Youtube daily report Feb 15 2017

Day 37.

Or something like this.

Paris myths are true...

About dog poop.

Yeah.

I just saw the dog had a shit in the street, and it's owner who did'n care at all.

Great!

So on the menu today I'll...

Walk in Paris.

I'll do my tourist and I'll go see places you can see everywhere

in movies and blah blah blah.

The isn't mountains anymore ;(

From now I can't say that it's the cleanest city I have ever see.

There is waste everywhere and some dog poop.

But their cleaning technique is...

Not so great.

In fact... They spread water on the groud...

And they spread water on the ground.

But they leave all waster on that groud.

They only spread water on the ground.

The asphalt is wet on the last kilometer and...

There bottles, cans, bags...

Yeah...

There is a lot of graffiti too.

But... Everywhere!

There is graffiti everywhere everywhere everywhere.

Some district are a bit cleaner...

Look, there there there there there there there there there there. Everywhere everywhere everywhere everywhere everywhere everywhere everywhere.

There, there, there ...

Everywhere!

There.

There is also a lot of closed store.

Look everything is closed.

Hum.

Ah soap.

Anyway.

Waste, they just ''wash'' it.

chips bag, cans, newspapers, garbage bag, cigarettes, packets

cigarettes, another can.

A bill, chips bag.

Handkerchief, bag, Mc do bag.

Tissue.

And so it goes.

Another Mc do box.

Diaper.

Everywhere, everywhere.

That's closed.

Graffiti.

Not great.

It's now been 3km that i'm walking, looking for a pastry, and I did'n see a single one.

Maybe I am blind but...

I thought that Paris was the pastry capital.

Ah...

no.

Some croisants.

Croisant.

In Paris in the morning, they eat croisant with café.

I want something more substantial.

There are plenty of lunch restaurants.

Hot Drink, crossing, toast, orange juice.

I want more, eggs, anything.

By cons of McDonalds, that, it's everywhere.

I think I pass about five or six.

The street is really long.

Bha, it must be said, too, there is great places in Paris.

But it's crazy how everything looks.

All the places we like the area.

All the French drivers, are extremely courteous.

I have not seen one that did not respect the line pedestrian crossing.

No, but it is really crazy how everything, everything is the same.

All Baptist is exactly the same style street have the same style.

I like being on a treadmill since five kilometers.

I had finally found me a ...

A pastry.

I waited ten minutes in a queue to get served.

And finally he asked whether it was to eat here or bring.

So I told him here, he said oh it's the other file.

It was not writing.

So I was frustrated.

I went into a McDonalds

In France, all the McDonalds they have screens Touch, we can order on the screen, then

one goes to table and they come we wear.

But you'll still see the McDonalds ...

In France, they have more stuff in here.

Wow.

No where they amaze me.

They really amaze me.

There is...

We pass the order on screen and hand with a card.

And the card, I do not know with what they read it, but somewhere around there

something that ensures that they know I'm sitting here.

So then there is a server which is mounted the kitchen, he headed straight to the table.

Wow!

So I have a smoothie, a brownie, a badge, a bagel, and a chocolate croissant.

In a McDonalds

But they are not strong.

They are really strong.

I am at the Triumphal Arch.

Bha is big.

It's not as exciting as the mountains say.

Ah ... I just saw that Paris also has a portion of its most modern city.

There are building there.

But what is truly amazing is how a ...

Everything is perfectly right.

The Eiffel Tower ... Yahoo.

Bha ... It is a broadcasting tower ...

It is a broadcasting tower.

Ah walk it could really be fun.

We'll go see.

Ah yes, we can.

It's twelve dollars, you have to queue for one hour to buy a ticket and

we can only go to the first floor.

It's good, it indicates how long the bus will pass.

Congratulations Paris.

Really, anywhere in the city, it is unfortunate but we see stuff like that.

I'm not saying it's ugly but ...

It...

It does not interest me.

I prefer the mountainous corners.

I start thinking ahead to my ticket, I bought a ticket for Wednesday to

give me two days to visit.

Here it is Monday.

Day 38 or 39, I'm not sure I always lost count.

I still have 25 hours to go to France tomorrow I am going home.

More ... Last night I happened something me tremendously disappointed.

I bought a drink at the inn.

And when I finished eating my product, and although I started to seek recovery ...

I not find, so I asked the person at the reception told me that ...

For several years, Paris has removed the hostel so probably for neighborhood recovery.

Then he told me to put it in the trash.

What is that?

It is in 2016 ...

Is recovered.

If we do not want the Earth is the area Paris street, it would perhaps be careful.

While there, well I went with my bobbin and I try my recovery, I

saw a few places, and although there there.

But why businesses and residence would not recovering at home.

It's a crazy thing for real.

Unbelievable.

I'm not proud to Paris.

No, I can not put it here.

It's just for the worm.

That's a garbage can.

Full of stuff that gets.

In fact there is nothing in the trash that did not recover.

Wow!

Bravo.

Ah ... here.

Neither food waste or empty plastic bag.

Bobbin ... There.

Thank you!

Completely stupid.

If there are many who think like city Paris Earth will look like the street of Paris.

It will be disgusting.

I'm not trying to dissuade you not to visit Paris because it's a crappy town not ...

I'm just saying it's a city who does not join my interest.

I think that there are beautiful things to see, People who love art who want to see

for in museums, I think there are many things to do.

But me it does not come to my interests and when I see stuff like this ...

Well I tell myself that there is a serious problem in the city.

It's like that everywhere.

Is dégeulase.

There is garbage all along the canal.

Why people mètrent it there.

Cigarette butch.

I have never seen as much on a sidewalk.

It's like that all along.

There, in there.

Since I walk it's like that.

There are cigarette butch everywhere.

But incredible amount.

Amazing, I found a pastry.

It's great but ...

I do not want to break up there but, the French-inspired pastries in Japan ...

Are better.

I thought it'd be a good idea to come to the station of what-I

From tomorrow to make sure I do not have seed morning.

And I did well.

The service staff here gives a shit service.

The person who answered the phone was ...

A little beast with the person in front of me when she left she made a kind

to grimace, she probably did a person behind me too.

I asked questions and she answered me quite dry and not very accurate.

I bothering.

His job is to answer questions.

Bha I do not like Paris.

The city is putting up ad Dominos, but I have never seen one.

Yes ... That's what I said, the street of Paris, it's a garbage can.

Day 40 at the moment and although I have all my case on my back.

Anyway I hope.

And I'll take me a train that leads me info Airport in and I go home.

It's disgusting, the world is disgusting.

I think it's kind of yogurt, it's disgusting.

Calvary that the world is disgusting.

It's disgusting Paris.

In any case I never would come to live here, it's so disgusting.

But it's like that everywhere.

I think this is the world that has no class.

It's not ... It's not a question of organization the city is the world that live in

Paris which have no class.

This is disgusting.

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Business Tour - Review Gameplay - Juego de tablero tipo Monopoly! Your money it's mine! - Duration: 3:13.

Hello people! How are you?

Business Tour is a board game like Monopoly with 32 squares.

We move throwing dice.

Depending on the type of square ... we can buy buildings ...

pay taxes if the box belongs to another player ...

get advantages or penalties.

It's not complicated...

it is easy to understand the mechanics ...

and it's all about numbers.

It contains a tutorial where you will learn to play ...

it is complete and let you win to make you happy. :)

A manual is included ...

with details of the game.

Knowing the manual will make you a great player.

It's pretty hard to beat the PC.

You may need to shop in the Shop for profit.

Attention! In this Shop you can buy items with real money.

So look well where you click. ;)

The game modes are ...

all against all...

equipment 2 vs 2 ...

and quick game.

We can play locally against bots ...

or with 3 friends on the same PC.

We can also play online multiplayer mode.

About the quick game mode ...

while making this video ...

it works as a normal mode all against all.

According to its developer, ...

whom I thank for the answers ...

is a bug that will be fixed in future updates.

¿How to win?

What are the objectives?

The first is to buy all properties ...

of any of the four sides of the board.

The second is to buy all the resorts ...

ie Resorts, ...

which they are squares that have a beach.

The third is to make 3 monopoly.

A monopoly is to buy properties in 3 continuous squares.

The fourth, you can win if your opponents are going bankrupt.

And finally...

you can win if the playing time is over ...

and you are the one with the highest value of properties.

The gameplay is acceptable ...

although with a few steps learn the basics ...

it requires experience to succeed.

The graphics are good, and although seem childish ...

the game is far from children.

The music is not bad ... but tired after a long time.

Probably you will turn it off.

The sound is simple.

In conclusion: the game is acceptable ...

intended for lovers of board games, especially Monopoly.

I recommend playing with friends.

Playing against the PC becomes monotonous ...

and the casual player latter will not like it ...

mainly because it is complex to defeat the PC and long matches.

This was a small review of the game Business Tour.

I hope it's useful.

Give Like the video! Share it!

Subscribe to receive news.

Thank you so much for the visit!

Bye!

For more infomation >> Business Tour - Review Gameplay - Juego de tablero tipo Monopoly! Your money it's mine! - Duration: 3:13.

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Animacion de Sans vs Frisk (?) + Un pequeño aviso - Duration: 0:21.

?

Before they tell me! Of what, why is it so short?

Well it's very simple, I'm showing a little start ..

I'm taking so long on it, so I'll leave you the smallest advance ..

And I think that's all, well I hope, take advantage of those little sengundos, now bye bye

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Hello and welcome!

Dear subscribers, and viewers of our channel,

we glad to offer you a new video

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Spirit Week and Homecoming in Huron Valley Lutheran HS Part 1 | Becas Amancio Ortega - Duration: 3:49.

So yes, I'm already ready for high school

This is called style bro... First Spirit Week Day, too early for this honestly.

Well, today is Twin Day so what I wear is everything white, you'll see why

Well now we are going to Chapel

Today is "Around the World" Day, I didn't know what to wear

So I wear this from Michigan and then

a T-shirt with the British flag and all the bracelets from the places I have gone

And my flag as well

I pass

I don't know what to do with my life

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S. Korea FM pushing for talks on N. Korea with U.S., Japan and Russia - Duration: 0:34.

South Korea's foreign minister travels to Germany today for a number of diplomatic meetings

to discuss the evolving threats posed by North Korea.

Officials say Yun Byung-se will attend the G20 foreign ministers' meeting in Bonn and

the Munich Security Conference.

The foreign ministry says Minister Yun is seeking one-one-one talks with his U.S., Japanese

and Russian counterparts in Bonn.

The talks come amid heightened tension over Pyongyang's latest missile launch and the

apparent assassination of Kim Jong-nam.

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Woman Allegedly Torched By Husband Shares Chilling Story For First Time: 'I Want My Life Back' - Duration: 3:24.

IT.

A TOM PATZ WAS ONE OF THE

FIRST CHILDREN APPEARING ON

MILK CARTONS.

INVESTIGATORS NEVER FOUND HIS

BODY.

NOW TO AN EXCLUSIVE AND

WE'RE HERE FOR THE FIRST TIME

FROM A WOMAN DOUSED IN GASOLINE

AND SET ON FIRE.

HER ESTRANGED HUSBAND IS FACING

CHARGES FOR THE HORROR SHE PAYS

FOR TONIGHT SHE BREAKS HER

SILENCE, SPEAKING ONLY WITH

CBS4'S JOSI RAMIREZ.

I COULDN'T IMAGINE THIS

WOULD HAPPEN BECAUSE WE HAD A

GOOD RELATIONSHIP BUT THAT IS

OVER.

Reporter: HALEY HERNANDEZ IS

READY TO SHARE HER STORY.

WE MET UP WITH HER AT JACKSON

MEMORIAL HOSPITAL.

THERE'S A LOT OF ATTENTION

IN THEIR.

Reporter: SHE'S WORKING ON

THE NEW SKIN COVERED MORE THAN

40 PERCENT OF OUR BODY

PARAGRAPHS TAKEN FROM HER LEG

WAS TRANSFERRED TO HER ARMS,

CHEST AND ú-BACKQUOTE THIS IS

WHAT SHE LOOKED LIKE BEFORE HER

LIFE CHANGED THIS PAST

SEPTEMBER.

SHE WAS ARRIVING FOR WORK WHEN

SHE SAYS SHE SPOTTED HER

ESTRANGED HUSBAND.

HE CAME RUNNING FAST TOWARD

ME SO I TURN THE CAR AND TRY TO

GET BACK.

Reporter: SURVEILLANCE

VIDEOS SURE SHE CANNOT GET

AWAY.

SHE WAS CORNERED LIKE PREY.

HE CAME BY MY SIDE AND

OPENED THE DOOR.

Reporter: IS DIFFICULT FOR

HER TO RELIVE THAT MOMENT. DID

YOU IMAGINE WHAT WAS COMING

NEXT?

IT WAS SO FAST.

Reporter: SHE WAS DOUSED IN

GASOLINE AND SET ON FIRE. SHE'S

IS A WORKER AT A NEARBY URGENT

CARE WHO SAW IT ALL HAPPEN SAVE

HER LIFE TELLING HER TO DROP

AND ROLL THEN WALKING HER TO

THE URGENT CARE CENTER.

I WAS JUST THINKING ABOUT MY

DAUGHTER AND MY MOM BECAUSE

THEY WERE AT HOME. AND AS THE

POLICE TO TAKE CARE OF THEM.

Reporter: DID YOU THINK YOU

WORKED GOING TO SEE THEM AGAIN?

I DON'T KNOW.

Reporter: YOU ARE SURE.

NO.

Reporter: SHE WAS AIRLIFTED

TO MIAMI, HER LIFE ON THE LINE.

SHE WAS CLOSE TO DEATH MANY

TIMES AND SHE WAS WITH US FOR A

LONG TIME.

IT WAS PROBABLY EIGHT WEEKS

BEFORE SHE WAS ABLE TO CRACK A

SMILE.

WHEN SHE STARTS TO SMILE AND

ABLE TO REUNITE WITH HER

DAUGHTER, THAT'S WHEN THE REAL

HEALING BEGINS.

Reporter: MUST LATER SHE WAS

ABLE TO CARRY HER DAUGHTER ONCE

AGAIN.

HER LITTLE GIRL IS WHAT

MOTIVATES HER.

I WANT MY LIFE BACK.

I WANT TO DO EVERYTHING THAT I

WAS DOING BEFORE. CAN I HAVE MY

DAUGHTER AND I HAVE TO BE THERE

FOR HER.

Reporter: AS FOR HER HUSBAND,

HE FACES ATTEMPTED MURDER AND

OTHER CHARGES. SHE HAS NOTHING

TO SAY TO HIM.

NO.

Reporter: SHE HAS ABOUT

ANOTHER TWO MONTHS OF THERAPY

For more infomation >> Woman Allegedly Torched By Husband Shares Chilling Story For First Time: 'I Want My Life Back' - Duration: 3:24.

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'I'm The Person With The Gun' Says Accused Killer Of Woman, Teen In 911 Call - Duration: 2:35.

VEHICLES SUFFERED SOME MINOR

INJURIES.

WE ARE TOLD THAT AN OFFICER

SUFFERED A BROKEN HAND BUT THAT

HE WAS TREATED AND RELEASED

FROM THE HOSPITAL.

THAT IS THE VERY LATEST FROM

CORAL GABLES.

CBS4 TONIGHT.

DID YOU SEE THE PERSON WITH

A GUN?

ON THE PERSON WITH A GUN.

WHERE ARE THEY NOW?

DEAD.

THE CHILLING 911 CALL ABOUT

THE MURDER OF A MOTHER AND HER

15-YEAR-OLD DAUGHTER.

DIVORCE YOU JUST HEARD IS

THE KILLER AND THE VICTIMS MAY

HAVE BEEN DEAD FOR SEVERAL

DAYS.

CBS FORCED CAREY CODD JOINS US

LIVE FROM THE SCENE.

Reporter: THE VIOLENCE

INSIDE THE SUNRISE HOME LAST

FRIDAY NIGHT DID INDEED SHATTER

SEVERAL LIVES.

TONIGHT A FAMILY MEMBER OF THE

ADULT FEMALE VICTIM SAID HE

FEARED SOMETHING LIKE THIS

MIGHT HAPPEN. WHEN KAREN LAW

INFORMED HER FAMILY THAT SHE

WANTED TO MARRY KEVIN NELSON

LAST YEAR HER OLDER BROTHER

WARNED HER AGAINST IT.

I TOLD HER NOT TO GET MARRIED

MARRIED.

Reporter: WHY?

BECAUSE THE COUPLE ARGUED ALL

THE TIME.

I SAID SOMETHING BAD WILL

HAPPEN ONE DAY.

Reporter: THE COUPLE TO GET

MARRIED AND SOMETHING BAD DID

HAPPEN.

RIGHTFULLY SAID HE MURDERED LAW

AND HER DAUGHTER POSSIBLY LAST

FRIDAY NIGHT LEAVING THE BODIES

IN THEIR HOME UNTIL NELSON

CALLED 911 ON MONDAY MORNING.

911 WHAT IS YOUR EMERGENCY?

SHOTS FIRED IN SUNRISE.

Reporter: THE CALM CHILLING

VOICE TOLD THE DISPATCHER HE

HAD A GUN THEME ACTED YOU SEE

THE PERSON WITH A GUN?

I'M THE PERSON WITH A GUN.

YOU ARE THE PERSON WITH A

GUN?

DID ANYBODY GET SHOT?

YES.

WHO GOT SHOT?

RIGHT AFTER THAT 911 CALL HE

GOT INTO A STANDOFF WITH US

WANTING.

AFTER HE SURRENDERED THEY FOUND

KAREN AND SHINY STEP.

NOW -- NELSON APPEARED IN COURT

MONDAY AND LISTEN TO THE COURT

AS THE COURT READ TO THE COURT.

PIPER HIGH SCHOOL STUDENTS

BROUGHT FLOWERS TO THE HOME AND

OTHER FRIENDS RELEASED BALLOONS

FOR SCHOOL.

HER HALF-BROTHER SENT A MESSAGE

TO KEVIN NELSON.

For more infomation >> 'I'm The Person With The Gun' Says Accused Killer Of Woman, Teen In 911 Call - Duration: 2:35.

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Emily Ratajkowski Defends Melania Trump Against "Hooker" Accusations - Duration: 5:53.

MODEL AND BERNIE SANDERS SUPPORTER EMILY RATAJKOWSKI

DEFENDED MELANIA TRUMP AGAINST THE

NEGATIVE COMMENTS MADE BY A NEW YORK TIMES REPORTER.

APPARENTLY EMILY RATAJKOWSKI WAS HANGING OUT SOMEWHERE AND

OVERHEARD A NEW YORK TIMES REPORTER REFERRED TO

MELANIA TRUMP IN A NEGATIVE WAY AND SHE TWEETED ABOUT

IT THAT SAT NEXT TO A JOURNALIST FROM THE NEW YORK TIMES

LAST NIGHT HE TOLD ME MELANIA IS A HOOKER.

WHATEVER YOUR POLITICS IT'S CRUCIAL TO CALL THIS OUT

FOR WHAT IT IS, SLUT SHAMING THAT I DON'T CARE ABOUT HER

NEWS HER SEXUAL HISTORY AND NO ONE SHOULD.

AGAIN, SHE

IS NOT A TRUMP SUPPORTER.

SHE IS A BERNIE SANDERS SUPPORTER AND IT DOESN'T

EVEN MATTER SHE SUPPORTS.

I FEEL LIKE LIBERALS HAVE DONE A GOOD JOB IN SPEAKING OUT

AGAINST SOME OF THE ATTACKS THAT MELANIA TRUMP AND BARRON

TRUMP HAD FACED AS A RESULT OF WHAT DONALD TRUMP DOES.

MELANIA TRUMP RESPONDED TO THIS AND SAID LOVE TO ALL

WOMEN AROUND THE WORLD TO SPEAK UP, STAND UP AND SUPPORT

OTHER WOMEN.

LOTS OF MODEL LOVE HAPPENING HERE WHICH IS SWEET.

I'M GLAD SHE DID THIS.

I THINK IT'S IMPORTANT FOR HER TO DO IT.

BUT I DO WANT TO BRING UP SOMETHING THAT WE NEVER

BRING UP IN THE STORIES.

THE FACT THAT LIBERALS WILL DO IT BUT CONSERVATIVES NEVER

DO IT.

HOW MANY CONSERVATIVES DID YOU HEAR SPEAK OUT AGAINST THOSE

WHITE WOMEN WHO CALLED MICHELLE OBAMA A CHIMP IN HEELS OR

WHATEVER IT WAS OR THE ONES WHO ATTACKED OBAMA'S CHILDREN?

FOR DOING ABSOLUTELY NOTHING.

THEY DIDN'T SAY THAT THOSE THINGS ARE OFF-LIMITS BUT

LIBERALS ALWAYS GO OUT OF THEIR WAY TO MAKE SURE THAT INNOCENT

PEOPLE SHOULDN'T BE CRITICIZED, SHOULD BE ATTACKED

THOSE PESKY LIBERALS, ALWAYS TRYING TO DEFEND THE INNOCENT.

I JUST SAYING, IT'S A GOOD THING AND I LIKE THE LIBERALS DO THAT.

I HATE IT WHEN MELANIA TRUMP GETS ATTACKED BECAUSE WHO

GIVES A SHIT.

SHE'S A MODEL, SHE'S A BEAUTIFUL MODEL, SHE POSED NUDE.

I DON'T CARE.

IT SHOULDNíT BE SOMETHING YOU ATTACK SOMEONE FOR BUT AT THE SAME

TIME, I THINK THERE IS A DOUBLE STANDARD AND THERE IS

DIFFERENT BEHAVIOR PRETRADE BY CONSERVATIVES.

I THINK THE STORY HAS BACKFIRED.

IT WAS A BAD IDEA FOR MELANIA TRUMP AND EVERYONE ELSE TO

TALK ABOUT IT SO MUCH.

I'M GOING TO EXPLAIN.

FIRST, LET ME GET IT OUT OF THE WAY THAT I AGREE WITH YOU

OF COURSE, YOU SHOULDN'T CALL HER A HOOKER.

I'M GLAD THAT HOWEVER YOU PRONOUNCE HER NAME IS STANDING

UP FOR HER AND REMEMBER, SHE ALSO APPEARED NUDE IN A VIDEO SO

IT IS UNDERSTANDABLE THAT SHE WOULD DEFEND SOMEONE ELSE

WHO HAD APPEARED NUDE MODELING AND I AGREE.

JACOB BERNSTEIN WHO APPARENTLY WAS THE REPORTER WHO DOES NOT

COVER POLITICS AND WAS NOT SAYING THIS PUBLICLY HAS

APOLOGIZED.

HE WAS JUST HAVING A CONVERSATION, HE DIDN'T

WRITE A STORY ABOUT IT.

HE DIDN'T REPORT ON IT, SO IT IS A LITTLE BIT DIFFERENT.

THE CRITICISM I GET AGAINST HIM, I GET IT.

YOU ARE REPRESENTING YOURSELF AS SOMEONE FROM THE NEW YORK TIMES.

IS HE NOT ALLOWED TO HAVE A BEER AND TALK TO PEOPLE OR

DOES HE HAVE TO REPRESENT HIMSELF AS NEW YORK TIMES.

THIS IS AN EVENT, SO I HEAR YOU.

ITíS A LITTLE DIFFERENT.

ITíS DIFFERENT, HE IS NOT AT HIS FRIEND'S HOUSE HAVING A

BEER AND HAVING A PRIVATE CONVERSATION.

HE IS IN A PUBLIC PLACE AND HE IS SAYING A LOT ENOUGH TO

WHERE EMILY RATAJKOWSKI CAN OVERHEAR THE CONVERSATION.

I THINK THAT IS PROBLEMATIC.

LOOK, PEOPLE ARE ENTITLED TO THE PRIVATE CONVERSATIONS.

I DONíT WANT TO PRY TO PEOPLE'S PERSONAL LIVES AND THEIR ISSUES.

BUT IN THIS CASE, AGAIN, YOU'RE REPRESENTING YOURSELF AS A

NEW YORK TIMES REPORTER AND YOU ARE SAYING THESE IN MY

OPINION THE FAMINE TORY THINGS ABOUT A PUBLIC FIGURE AS

YOU ARE IN A PUBLIC PLACE.

HE DEFINITELY NEEDED TO APOLOGIZE AND I HOPE YOU

LEARNED A LESSON FROM THIS BECAUSE IT IS NOT OKAY.

WOULD YOU BE COOL OF ME AS SOMEONE WHO REPRESENTS

YOURSELF AS PART OF TYT TO GO OUT AND SAY DEFAMATORY

THINGS ABOUT RANDOM PEOPLE?

IT 100% DEPENDS ON THE CONTEXT.

IF WE ARE POSITIVE THAT THIS WAS A WORK ENVIRONMENT AND I

AGREE WITH YOU.

IF IT WAS NOT A WORK ENVIRONMENT, THEN YOU CAN

SAY WHATEVER YOU WANT.

THAT IS YOUR BUSINESS, NOT MY BUSINESS.

YOU ARE NOT AT ALL TIMES ARE PRESENTING THE YOUNG TURKS.

WHEN YOU WERE SLOPPY DRUNK OR I AM SLOPPY DRUNK OR HIGH

WHERE NOT LIKE STEP ASIDE, TYT.

WE ARE REPRESENTING THE YOUNG TURKS.

I'M NOT GOING TO GET INTO OUR REPORTERS ENTER HOST

PRIVATE LIVES, ETC.

THAT'S WHY IT IS LITTLE MORE COMPLICATED AND THE REASON I

THINK IT BACKFIRED IS THEN THEY CAME OUT AND SAID NO, IT IS

AN UNFOUNDED RUMOR.

I THOUGHT HE WAS CALLING HER NAMES?

APPARENTLY THERE'S A RUMOR THAT'S FLOATING AROUND.

BEGINNING TO THAT.

HE MIDWEST I DIDN'T EVEN KNOW ABOUT IT.

I KNEW ABOUT IT ONLY BECAUSE MILLENNIA TRUMP HAD FILED A

DEFAMATORY LAWSUIT AGAINST THE DAILY MAIL WHICH HAD

WRITTEN A DEFAMATORY ARTICLE ABOUT HER.

THEY IMPLIED THAT SHE WORKED AS AN ESCORT.

AGAIN, DEFAMATORY.

THE DAILY MAIL HAS RETRACTED IT, TAKING IT DOWN AND MALONEY

A TRUMP IS AGGRESSIVELY PURSUING THIS LAWSUIT AGAINST THEM.

I KNEW ABOUT THE LAWSUIT BECAUSE IN THE MIDDLE OF IT, THE LAWYER

REPRESENTING MILLENNIA TRUMP SAID THEY DID DAMAGE TO HER

BRAND AND THAT SHE HAS A ONCE-IN-A-LIFETIME OPPORTUNITY

TO START SLINGING HER PERFUME.

WHICH BY THE WAY, YOU ARE NOT

SUPPOSED TO DO IS THE FIRST LADY.

NONETHELESS, IT WAS AN INTERESTING STORY.

For more infomation >> Emily Ratajkowski Defends Melania Trump Against "Hooker" Accusations - Duration: 5:53.

-------------------------------------------

Earn Free PayPal Money India [TELUGU] - Duration: 20:50.

CLICK ON THE LINK IN THE BELOW DESCRIPTION TO SIGNUP

ENTER INVITATION CODE AS:9642f84c

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For more infomation >> Earn Free PayPal Money India [TELUGU] - Duration: 20:50.

-------------------------------------------

Opel Insignia Sports Tourer 1.4i-16V Turbo Business ECC-Airco Cr.Control Navi+BT PDC - Duration: 1:28.

For more infomation >> Opel Insignia Sports Tourer 1.4i-16V Turbo Business ECC-Airco Cr.Control Navi+BT PDC - Duration: 1:28.

-------------------------------------------

Seat Arosa 1.4i Stella automaat,el-pakket,159.570km - Duration: 1:08.

For more infomation >> Seat Arosa 1.4i Stella automaat,el-pakket,159.570km - Duration: 1:08.

-------------------------------------------

Hyundai ix20 1.4I I-CATCHER / Navi / Clima / Lm - Duration: 1:34.

For more infomation >> Hyundai ix20 1.4I I-CATCHER / Navi / Clima / Lm - Duration: 1:34.

-------------------------------------------

Opel Corsa 1.2I-16V ONYX APK JULI 2017/ 5 drs - Duration: 1:00.

For more infomation >> Opel Corsa 1.2I-16V ONYX APK JULI 2017/ 5 drs - Duration: 1:00.

-------------------------------------------

I commerciali / venditori? Perché devi pagarli bene! 🖖038 - Duration: 4:06.

For more infomation >> I commerciali / venditori? Perché devi pagarli bene! 🖖038 - Duration: 4:06.

-------------------------------------------

Top 10 Street Foods To Eat In Israel - The Ultimate Israeli Food Tour | BEST Falafel & Hummus Dishes - Duration: 23:57.

Israel is a country that brought us historical sites, breathtaking beaches

and some amazing delicious food

You can find the best dishes in Israel if you are willing to do some searching, and find the restaurants that the locals always talk about.

Like this great joint that serves a stunning Bourekas, and is hidden right outside a huge cinema mall.

Or this ice cream parlor in an ancient city where you can find some exotic ice cream flavors.

I am Amir Rimer, I am businessman, writer, traveler

and I am also on a quest to find the best food that our world has to offer.

If you love to eat delicious meals in beautiful cities which are very close to each other

then you should add Israel to the list of countries that you are definitely going to visit.

Whether inside a bubbling city or in a quiet remote gas station which is far from all the noise

you will be sure to find some pretty amazing dishes, and some pretty amazing people.

For more infomation >> Top 10 Street Foods To Eat In Israel - The Ultimate Israeli Food Tour | BEST Falafel & Hummus Dishes - Duration: 23:57.

-------------------------------------------

Fear, Itself • S04E04 • TPN's Buffy Guide - Duration: 8:00.

Fear, Itself is the second Halloween episode of Buffy, written by fan favorite David Fury.

Like Ethan's episode it relates in some way to chaos, here how fears run amok create

disorder.

And like Ethan's episode, Fear, Itself is just flatout excellent.

It's pumpkin carving season and the gang is all together for a night of frivolity that

Buffy isn't feeling.

Xander got the wrong scary movie from the video store and Willow and Oz recommend a

frathouse party they forgot to invite him to.

Buffy excuses herself and wanders home alone across an empty Sunnydale and a demon jumps

out to scare her.

"What the hell is wrong with you lady?"

You know what...demon or no that kid deserved to be punched in the face.

Startling isn't funny.

The next day Willow is telling Buffy about all the things she can do magically now but

that she feels like she's plateaued and Oz says he hopes Buffy doesn't encourage

her.

Little odd that Willow calls Oz Brutus for just not wanting her to hurt herself.

That was a serious reference.

To oversimplify, Brutus killed Caesar for fear that Caesar was accumulating too much

power.

Buffy spots Parker and decides she's not hungry, heading out.

She also tries to dodge out of the party, saying she has to patrol on Halloween.

"Happy Halloween…"

Giles, now with copious amounts of time, has decided to pursue American traditions his

Watcher duties never gave him time for.

"IT'S ALIVE…"

At the upcoming frathouse party the brothers are setting up and one of them has found a

special book with a creepy symbol in it he thinks will spice things up.

Anya shows up to try and figure out why Xander hasn't called her after she told him she

was over him.

"Well that's the funny thing about me.

I tend to hear the words people say and accept them at face value."

Xander invites Anya to the party and she inadvertently plays on his current insecurities by being

brutally honest.

Not out of any attempt to harm of course.

Anya just doesn't have another speed.

Buffy attempts to speak to Ms Walsh about why she's missing class (a bit of the Parker

blues) and Walsh bypasses her completely saying class is her responsibility and she needs

to solve problems are on her own time.

At the frat the spooky symbol is now on the floor and Oz, a supernatural creature of the

night, cuts himself and accidentally adds the missing ingredient.

That night Buffy goes as Little Red Riding Hood, Xander as Bond, and Willow as Joan of

Arc.

At the frat house, things have turned into total chaos as terrifying visions have begun

manifesting themselves.

Inside Willow runs into a fake web and a moment later sees an actual tarantula on her shoulder.

A moment later they are attacked by bats, which then turn back to rubber.

The gang gets split up by the horrors and each of them are forced to experience their

own personal worst fears.

Anya, dressed in full on furry bunny outfit witnesses the frat house lock people in and

goes to seek Giles' help.

Giles finds his way into the frat.

"We need to make a door."

Giles finds the group and figures out that what's going on is the monster Gachnar is

consuming enough fear to summon himself into the mortal realm.

Buffy inadvertently summons Gachnar into our realm.

Turns out they had nothing to fear but fear itself.

"That's your costume."

- "Bunnies frighten me."

It's a brilliant little episode that is both self contained and deeply informing of

the characters.

I love that the whole idea of the episode is kind of a riff on the end of Ghostbusters.

Gozer the Gozarian has brought the traveller to destroy the earth, which will take the

form of whatever they imagine.

Everyone empties their head but Ray can't help but think of,

"It's the Stay Puft Marshmallow Man."

So the things that the characters are most afraid of are manifested in the real world.

Xander is afraid his lack of both direction and super-powers makes him invisible and irrelevant

to the group.

He picks James Bond for his costume, as super human a character as you can get without actually

having superpowers.

Oz is afraid he won't be able to control his inner wolf, and because of that he might

actually harm Willow.

And Willow is afraid she might not actually be able to control her magic, which has become

a defining part of her identity.

The bit she believes shows everyone she is remarkable, and not just Buffy's sidekick

in geeky clothes.

And she is also very afraid that Oz will leave her.

"Oz...don't leave me."

I love love everyone's costumes as well.

Willow going as Joan of Arc, who was burned at the stake is perfect.

Buffy dressed as Little Red Riding Hood is a nice callback to helpless.

Of course the highlight of them all is Anya's turn as a bunny.

I've heard Anya accused a few times of being the comic relief brutally honest character

that took the departed for LA Cordelia's place.

And while there is some of that here I believe there IS something fundamentally different

about their two characters.

The intent of their brutal honesty, which informs their very different characters.

Cordy is wicked smart.

Incisive.

She doesn't beat around the bush because she just doesn't have time for that.

Love her or get the hell out of her way.

Anya just doesn't have another speed.

Anya was made a demon, not taken over by one.

Her transformation to human again is completely starting her from scratch.

It's been so long since she's been human that simple concepts are going to need to

be relearned.

In a lot of ways she is a child trapped in an adult body.

"They all ran away from you.

They always will.

Open your heart to someone.

But don't fret little girl.

You're not alone."

Which brings us to Buffy's fear.

Abandonment.

Buffy's moping about Parker is a little frustrating, until you take into account that

this is not actually just about Parker.

Notice the word "all" here.

She's unpacking baggage that she's been carrying for a long time.

I highlighted the ways in which Angel related to this in the previous video but here we

see her neuroses around love and men go all the way back to her father.

"Your father loved spending time with you."

- "Not enough I guess."

When she is unable to sort out the details of her private life Buffy often hides behind

the Slayer mantle, as she does in trying to avoid the party.

And her fear of that maybe being all there is for her manifests in the basement of the

frathouse.

"No matter how hard you fight you always end up in the same place."

Maybe there is nothing for her in life but monsters and the dead.

Perhaps to be the Slayer is to be nothing but a killer.

If you're reading ahead then you might wonder if some of the coming events in the series

undercut a bit of the philosophy here.

I don't think so.

Perhaps some of our fears are valid, justified, warranted, even precognitive.

But there is something to keep in mind.

In the intervening time since I wrote the first draft of this video, I stumbled on a

fascinating video on the NYtimes.com which I have linked to in the description.

Two Swedish documentary filmmakers wanted to make a film about people facing a difficult

situation.

They found 67 participants who had never been on a high dive before and paid them all to

climb a 30 foot diving tower, look over the edge, and then to jump or to not.

The filmmakers then turned on the cameras and...watched.

I was so struck by what a simple analog this was to so many choices in life.

To ask out a crush or to not.

To go to an interview.

To step out onstage.

To take responsibility.

Whether you take the plunge or turn around to go and make a different decision, in every

case it is the space between those choices that is the worst of it.

The fear is the worst of it.

There is no torture like the precipice.

No anxiety like the icy grip of the unknown.

And some spend their whole lives here, paralyzed to inaction by the fear.

Confinement in that space between has accounted for so much of the anxiety I have suffered

in my own life.

And for some reason, it took the longest time to come to grips with the fact that anxiety

has only one antidote.

Action.

https://www.nytimes.com/2017/01/30/opinion/ten-meter-tower.html?_r=0

For more infomation >> Fear, Itself • S04E04 • TPN's Buffy Guide - Duration: 8:00.

-------------------------------------------

1990s - Duration: 14:42.

For more infomation >> 1990s - Duration: 14:42.

-------------------------------------------

Better VBA 6 - Variable declaration - Duration: 14:25.

hi do you cringe

if you see a variable declaration such

as this one

no then you should probably watch this

result of a vba hi I'm Philip from

called cabinet com

welcome to the six episodes of that

Xavier today i would like to talk about

variable declaration i have a video

about variable naming couple of months

back but this video is focusing on the

technical part of variable declaration

and not so much on the naming part of

variables are essential part of any

programming jobs i think that hardly any

routine that does not need variables at

all so there are central concept of

programming in general and of course in

da too so we should absolutely know what

we're doing when we declare variables

and that time some construct I see

occasionally that give me the impression

that the person writing the cold but not

entirely sure what he was doing all he

had a false idea about what's going to

happen but with his variable declaration

so yeah that's what we are going to

cover today let's get started today I

start with a landmark jewel and i'm

going to write a simple feature or

pregnant

so I know I do write that line your

you've seen earlier but i think i see

quite frequently in other program of

cold and i'm pretty sure it is not doing

what the person writing that was

expecting our do you know what I do and

it's not armed

what well you would expect in some

programming languages that would declare

actual variables foo and bar and both

are offer type string but that is not

what's happening in a GBH put a stop

stay here and run the cult and now we

take a look at the variables in the

local little and now look here the

variable bar is indeed a string but the

variable fool is not a string on it is a

variant because that they're trailing a

string type definition is not having any

effect on the full variable only on the

bar burial

so this is most likely not what what you

were expecting

if you actually do write these variable

declarations in that way

what I would recommend is always put

each variable on it online i would rise

in the West ring and dying are a string

and now they're absolutely no ambiguity

here so there is very very simple but

you just need to know that

and what we are at the topic of variable

declaration I want to talk about

Hungarian notation for a foreshortened

type-r what you quite frequently see is

a prefix in front of each variable str4

string i was captive that he has well

our I am see foreign intelligence I

variable the same with the double goes

here and intentional that is to to make

it quietly of our rights in the cold and

i only see that part of the variable

used i can insert from the name that is

a variable of type integer that have

some well you and I actually used a

Hungarian notation for quite some time

for about 10 years or so and a couple of

years ago I stopped using Hungarian

rotation and just drops old prefixes and

form of the variable to natural stretch

like this way so we'll just have this

yeah base of the pro i already mentioned

you instantly know what type of variable

you're dealing with

if you see the prefix that is something

you will lose if you get rid of both

prefixes but in fact most of the time I

think that is not that important at all

because arm if I assign value to the

variable something then I can't just

assume that it

well something is quite a static a lot

50 years with can change that price and

i'll write that then it should be

absolutely obvious that price is a

numeric value and it should be either of

currency or of double and in fact i do

not care is it a double or currency or

maybe a single because if i see that in

the coals like my table to my right JBL

our price i can change it so there's not

really a point in seeing that here it's

like to really want to know what type it

is then I need to go to the Declaration

and look there and then I see it's a

double and if i have to change that then

I say okay rather than using a double i

would the US currency here was just the

variable name just change the

Declaration and and the line using the

court does not need to be touched

y la when prefixing the variable name

with the abbreviation of its type and

would have to change every occurrence of

that variable to to reflect the changed

data type of it and so I think it's rob

a bit of overhead that it's not really

necessary and it's not that helpful to

to justify that

yes of course you may argue i could just

do a simple search and replace to to

change that but the

why should i if I don't need to and

another point is I usually try to keep

all procedures reasonably sharp so that

wherever I am I can't just look at the

variable declaration here and see that

in an instant I think i can get along

pretty well without using Hungarian

rotation so that is totally up to you

and I'm not saying you should drop by

area notation but maybe you should think

about if it's really that useful

I don't think so anymore so I dropped

that ok I'm to wrap the folding part of

this of this episode up i want to show

you something from ancient times and i'm

not sure if you have ever seen it and

it's a rather thing you should forget

than their memorize it

we have the Declaration of for barian

types that are automatically to count

that there's no type present now you can

influence that there is the desk in a

statement and that statements are

allowed me to sushi define each variable

beginning with I to K should be an

integer and I could say yes in death

str4 s2x and now I can

real another these two variables without

any explicit type declare and our primal

trolls and show the local swimming again

and now you see the I variable is indeed

of type integer and the something

variable is of type string and that is

because I said okay any variable

starting with a I to K is an integer and

variable starting with with s2x our type

string and there are lots of different

John from death statements that water

that would define that variables

beginning with a dr double they're

almost fought for every available type

there some def statement way of hand arm

kind of associate of type 2 to the

beginning of the variable name and that

is the thing from the past and i

strongly encourage you not to use this

that is well but it's pretty pretty bad

because them your you will not think of

that if you just look at the procedure

like like this one is we just highlight

the Declaration head and you just look

at this

you have no idea what's happening you

would a few are all softballs variables

are barriers around so do not use this

that is pretty rubbish i just wanted to

show you something from the past

of choreography well you I think don't

use but ok we're almost finished for

today but I would like to come back to

the topic of nigerian notation for a

minute my example and the mistake I made

with the using the wrong variable to to

start explaining why i don't see the

point in Hungarian notation anymore

absolutely underlines the the importance

of variable naming I think variable

names are much more important than the

Hungarian prefix for type and that is

something I just forgot to mention

during the coding session so our if you

drop Hungarian prefixes then you

absolutely need to use goods variable

names and here's the video ideas about

that and maybe you should watch that if

you are unsure what I'm talking about

ok so we're finished for today variable

declarations are important i did not

cover any off the the technical details

just love the nitty-gritty stuff but

sometimes get lost arm you just don't

pay attention and you absolutely short

so that's it for today thank you for

watching and bye bye

For more infomation >> Better VBA 6 - Variable declaration - Duration: 14:25.

-------------------------------------------

DIY /How to make Pipe Cleaner Heart / Corazones hechos con Limpia Pipas - Duration: 5:37.

Namaste friends, Welcome back to

Sangeeta´s KreationS. Vvalentine day is a

celebration of love, romance today I'm

going to teach you how to me haha with

by pinot and i'm going to give this to

my honey I don't need to expressing by

saying or gifting him but since I want

to show her my love by giving this

beautiful handmade gift to him

so let's start you will be needing hi

Tina red and golden vita hot glue gun

but making the thread for me

golden thread season and fathered

accretion sacred Golden be purified

painter and make violence around the

body six keep on turning air down

click a pipe cleaner about the red don't

make it to take your friends if you're

new year so please make sure to click

the subscribe button and give this video

a thumbs up it means a lot to me

keep on turning

when you are done with this way not to

try to make one more spiral tube using

red and golden fight peanuts for more

Valentine's gift idea

watch why we do how to make chocolate

gift wrap and don't forget to subscribe

squeeze it the three you need to make

two spiders of the same side now take

that pipe cleaner bend it into half push

spiral to work centers this week now the

second

listed shape it into hard this week

take that for me of heart shape and

paste it on the final heart r.i.p know

this week that the excess by pleading

with the visas and shape it again faced

this week

take both the heart and faces sweetheart

begun as shown

don't you think so it looks so

beautifully

insert expenses and youryour heart

pencil topper is ready you can create

many more effort to your imagination

this is really a very beautiful easy

inexpensive love every class I just want

to add one more thing to say my hobby

that I love now today and tomorrow if

God gives me the time I will love you to

the end of the life

happy Valentine's

all this video is very helpful make sure

to give a come from and do come in below

in the description happy will find these

make the family to group by subscribing

my channel thank you for watching see

you soon then numbers

For more infomation >> DIY /How to make Pipe Cleaner Heart / Corazones hechos con Limpia Pipas - Duration: 5:37.

-------------------------------------------

How many times a day you need to eat for muscle growth - Duration: 10:09.

Hello. Are you SPORT SCIENCE. Topic of this issue

us in the comments below Mario video suggested,

for which a special thank you to him. Fat Burning, weight set,

improved speed and power performance - all this is regulated

nutrition, workouts and recovery. it

components of progress any athlete.

Nutrition is one primary arms of a change

the composition of the body, whether it is the total weight loss

or a hardcore weight set. Moreover, unlike other

pillars, such as training, the role of nutrition is very often

underestimated. After all, almost All young athletes

asked - I sign for a program, sign for the course, but few

wondered how he needs to eat.

Today you will learn how many times and why should

there to your muscles actually grow.

First, some statistics. According to her, about 65% of the population

United States, over 20 years old suffer from obesity. If you think,

that this problem concerns United States alone,

then hasten to disappoint you. In Mother Russia situation

not much better. At the end In 2016 this figure

It was 57%, an increase from 51% in 2010.

We, and many other nations inexorably grow fat ladies

and gentlemen. Similarly statistical the data tell us about

that the average number of meals a day makes

3.47 times, and the main meal falls

for dinner, when people return home from work.

Just let us immediately dispel the ancient myth

that breakfast should be dense and sparse dinner.

The body does not counts stopwatch, posting

everything eaten after 6 evening straight to the sides.

There are only just indeed surplus

calories. The same concerns and secret

be sure to use the rules protein overnight. We have a hundred

just talking about it, so suffice it to say that

this is bullshit. If interesting why - can detail

to find out on our website under power.

I think now no one not one of the secret orders

nutritionists - as far as possible eat small, frequent

meals, bringing the number of 6-8 meals per day.

And many say that they have no physical

possible to eat this way

- Work or study does not allow, but with all smokers

one way or another find an opportunity and the time for smoke breaks.

The conclusion is simple - there is a will, but the possibility is always there.

We suggest that you contact the results of experiments

are conducted to set change composition

body according to the frequency meals. These tests

carried out by different groups of scientists over

the last 20 years. Most of them says

us that a large number of practices, while maintaining food

daily calories and the ratio does not play bzhu

role in reducing the number of fat. What a twist.

Similar experiments conducted both in humans

Overweight as and normal people

physique. Conducted in 2010, the study

under the leadership of Dr. Cameron found that

in the case of reduction in the average daily calories

to the required value body weight decreased from

the same rate is Depending on the number of

meals. That number calories consumed in

day plays in this process important role.

Thus researchers concluded that reusable

food does not give any benefits to ordinary people,

pursuing such goals as losing weight and changing

body composition. Each rule has

exceptions. In this case such exceptions

We were children and the people who are actively involved in sports.

So, Fabry, in the course of his research found that 10-16 year olds

children's body fat levels It was significantly higher in the

if they adhere three meals a day.

Similar results were valid for both boys

and girls. The same results were

and in people who are actively engaged sports. Among the athletes,

adhering reusable Power noted more

low fat in the body while retaining

speed-strength, as well as an increase in set

lean body mass massonaborny period

reduction of losses during diets.

In this study We take into account the different

body types and personal the characteristics of each of the

participants. Researchers group Gwinup

in the course of the experiment 15,000 volunteers in the

that men were and women found that

in the use of food, divided by 6 or more

concentration administrations per day reduced blood cholesterol

more than 5% based age features,

composite body, gender and other variables.

In addition, the adherents reusable food

observed stabilization pressure and glucose-lowering

and insulin levels which declined by 28 percent or more.

Now let's talk about assimilation squirrel.

To start repeatedly conducted experiments

settled long ago debunked the myth that there is a certain

Limit protein assimilation per meal. This

the so-called individual limit for each person and

It depends on the ability its gastrointestinal

tract and the body's needs at this particular moment.

I think you understand perfectly, that if the body indeed

vital to learn Contingent 40-50 grams of protein,

it will not stop until you choose the right

amount of food. Some of the experiments

found that when a uniform protein distribution within

all meals increases muscle synthesis, allowing

build muscle faster and more. Like

the effect achieved when 5-6 meals a day.

These data are in the course of study published

Paddon and scientists of Jones, to prove that in the case of protein synthesis

like diet and equitable distribution

protein within all receptions food increases by about

23%. The main disadvantages

are three meals a day overeating, poor power supply

at long intervals between meals, violation

digestion. Summarizing, we can say

that if you do not do sports, it is not for you

the number of special importance meals. You can eat

like a lion 1 time per day or to bring the number of

receptions to 6-8. Without change calories and

BZHU your body composition It will not change significantly.

However, frequent meals a beneficial effect on

pressure stabilizes, cholesterol, glucose and

insulenie in your blood. If you are actively engaged

sports, then increasing number of meals

ceteris positive effects will allow you to

improve body composition, reduce subcutaneous

fat, increase synthesis protein and, as a consequence,

typing faster and more. This loss of muscle

weight during periods of dieting so is reduced. If your

goal - a set of muscle mass, then you need to bring

its caloric to an acceptable level.

But do not panic, If you missed the reception

food. These experiments tell us that even

complete rejection of food affect only on our metabolism

three days later. therefore do not panic if

for one reason or another you broke slightly oiled

mode. And then, you know, stress, cortisol and God forbid catabolism.

Depending on age, sex, fitness,

stress, body type and Metabolism number

calories you need growth will be

about 45 calories per kilogram weight. I do not need to explain,

you need not receive them of confectioneries.

Now count how many eat you. for sure

All who believed that eating a hell of a lot of very strong

surprised and start scribbling comments that all this

nonsense, and can be pumped up and soups.

By the way, our personal opinion lies in the fact that the soup

- One of the most empty and useless in terms of

bodybuilding foods. Stomach filled, and little help.

And finally, all those who mastered this release

until the end, we wish bon appetit, believe me,

if you really want much to gain, it is you exactly

It needs. Since this topic is extremely

extensive, write in the comments, if we do something not told

as part of this plot. If you like the video,

then support us huskies and share this video

with friends. This will very help the development of our

channel. On our site mengen.ru collected all editions and text

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For more infomation >> How many times a day you need to eat for muscle growth - Duration: 10:09.

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How many times a day you need to eat for muscle growth - Duration: 10:09.

Hello. Are you SPORT SCIENCE. Topic of this issue

us in the comments below Mario video suggested,

for which a special thank you to him. Fat Burning, weight set,

improved speed and power performance - all this is regulated

nutrition, workouts and recovery. it

components of progress any athlete.

Nutrition is one primary arms of a change

the composition of the body, whether it is the total weight loss

or a hardcore weight set. Moreover, unlike other

pillars, such as training, the role of nutrition is very often

underestimated. After all, almost All young athletes

asked - I sign for a program, sign for the course, but few

wondered how he needs to eat.

Today you will learn how many times and why should

there to your muscles actually grow.

First, some statistics. According to her, about 65% of the population

United States, over 20 years old suffer from obesity. If you think,

that this problem concerns United States alone,

then hasten to disappoint you. In Mother Russia situation

not much better. At the end In 2016 this figure

It was 57%, an increase from 51% in 2010.

We, and many other nations inexorably grow fat ladies

and gentlemen. Similarly statistical the data tell us about

that the average number of meals a day makes

3.47 times, and the main meal falls

for dinner, when people return home from work.

Just let us immediately dispel the ancient myth

that breakfast should be dense and sparse dinner.

The body does not counts stopwatch, posting

everything eaten after 6 evening straight to the sides.

There are only just indeed surplus

calories. The same concerns and secret

be sure to use the rules protein overnight. We have a hundred

just talking about it, so suffice it to say that

this is bullshit. If interesting why - can detail

to find out on our website under power.

I think now no one not one of the secret orders

nutritionists - as far as possible eat small, frequent

meals, bringing the number of 6-8 meals per day.

And many say that they have no physical

possible to eat this way

- Work or study does not allow, but with all smokers

one way or another find an opportunity and the time for smoke breaks.

The conclusion is simple - there is a will, but the possibility is always there.

We suggest that you contact the results of experiments

are conducted to set change composition

body according to the frequency meals. These tests

carried out by different groups of scientists over

the last 20 years. Most of them says

us that a large number of practices, while maintaining food

daily calories and the ratio does not play bzhu

role in reducing the number of fat. What a twist.

Similar experiments conducted both in humans

Overweight as and normal people

physique. Conducted in 2010, the study

under the leadership of Dr. Cameron found that

in the case of reduction in the average daily calories

to the required value body weight decreased from

the same rate is Depending on the number of

meals. That number calories consumed in

day plays in this process important role.

Thus researchers concluded that reusable

food does not give any benefits to ordinary people,

pursuing such goals as losing weight and changing

body composition. Each rule has

exceptions. In this case such exceptions

We were children and the people who are actively involved in sports.

So, Fabry, in the course of his research found that 10-16 year olds

children's body fat levels It was significantly higher in the

if they adhere three meals a day.

Similar results were valid for both boys

and girls. The same results were

and in people who are actively engaged sports. Among the athletes,

adhering reusable Power noted more

low fat in the body while retaining

speed-strength, as well as an increase in set

lean body mass massonaborny period

reduction of losses during diets.

In this study We take into account the different

body types and personal the characteristics of each of the

participants. Researchers group Gwinup

in the course of the experiment 15,000 volunteers in the

that men were and women found that

in the use of food, divided by 6 or more

concentration administrations per day reduced blood cholesterol

more than 5% based age features,

composite body, gender and other variables.

In addition, the adherents reusable food

observed stabilization pressure and glucose-lowering

and insulin levels which declined by 28 percent or more.

Now let's talk about assimilation squirrel.

To start repeatedly conducted experiments

settled long ago debunked the myth that there is a certain

Limit protein assimilation per meal. This

the so-called individual limit for each person and

It depends on the ability its gastrointestinal

tract and the body's needs at this particular moment.

I think you understand perfectly, that if the body indeed

vital to learn Contingent 40-50 grams of protein,

it will not stop until you choose the right

amount of food. Some of the experiments

found that when a uniform protein distribution within

all meals increases muscle synthesis, allowing

build muscle faster and more. Like

the effect achieved when 5-6 meals a day.

These data are in the course of study published

Paddon and scientists of Jones, to prove that in the case of protein synthesis

like diet and equitable distribution

protein within all receptions food increases by about

23%. The main disadvantages

are three meals a day overeating, poor power supply

at long intervals between meals, violation

digestion. Summarizing, we can say

that if you do not do sports, it is not for you

the number of special importance meals. You can eat

like a lion 1 time per day or to bring the number of

receptions to 6-8. Without change calories and

BZHU your body composition It will not change significantly.

However, frequent meals a beneficial effect on

pressure stabilizes, cholesterol, glucose and

insulenie in your blood. If you are actively engaged

sports, then increasing number of meals

ceteris positive effects will allow you to

improve body composition, reduce subcutaneous

fat, increase synthesis protein and, as a consequence,

typing faster and more. This loss of muscle

weight during periods of dieting so is reduced. If your

goal - a set of muscle mass, then you need to bring

its caloric to an acceptable level.

But do not panic, If you missed the reception

food. These experiments tell us that even

complete rejection of food affect only on our metabolism

three days later. therefore do not panic if

for one reason or another you broke slightly oiled

mode. And then, you know, stress, cortisol and God forbid catabolism.

Depending on age, sex, fitness,

stress, body type and Metabolism number

calories you need growth will be

about 45 calories per kilogram weight. I do not need to explain,

you need not receive them of confectioneries.

Now count how many eat you. for sure

All who believed that eating a hell of a lot of very strong

surprised and start scribbling comments that all this

nonsense, and can be pumped up and soups.

By the way, our personal opinion lies in the fact that the soup

- One of the most empty and useless in terms of

bodybuilding foods. Stomach filled, and little help.

And finally, all those who mastered this release

until the end, we wish bon appetit, believe me,

if you really want much to gain, it is you exactly

It needs. Since this topic is extremely

extensive, write in the comments, if we do something not told

as part of this plot. If you like the video,

then support us huskies and share this video

with friends. This will very help the development of our

channel. On our site mengen.ru collected all editions and text

articles to them. Not to miss the following video - subscribe

to our feed and Public VKontakte, all references herein to

video. And yes, one more thing. If you

have not already done so, press the bell near

subscribe button. put check "to inform me about

All this channel " and click save. So you

just do not miss our new release.

For more infomation >> How many times a day you need to eat for muscle growth - Duration: 10:09.

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How to disassemble 📱 Samsung Galaxy Fame GT-S6810 Take apart Tutorial - Duration: 2:38.

Hello and welcome!

Dear subscribers, and viewers of our channel,

we glad to offer you a new video

in which we look at how to disassemble

📱 Samsung Galaxy Fame GT-S6810