Hello.
Are you without doping SPORT SCIENCE denominations: simple to the complex.
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Guarana is a sapindaceae plant family,
native to South part of America.
This plant is excellent has established itself as
means significantly accelerating metabolism and lipolysis.
It has a tonic effects on the body, increasing
its energy supply, thereby increasing efficiency.
That's why guarana It is often present in many
Energy.
It turns out it effect according to some reports more than
the effects of caffeine.
When this is not observed depression of the central
nervous system.
On the contrary, her work is accelerating.
However, this is true only for a short period
reception.
At higher doses or longer courses possible
side effects.
improve recovery ability of the organism,
whereby the time between approaches to training
and by the training can be reduced.
This allows you to train intense, achieving
thereby higher results.
Among other things, it provides and antioxidant effect
increases stability organism to bacteria.
It improves the physical, mental and emotional state
human.
It is not recommended to receive people with cardiovascular disease
and nervous systems.
During the long course It may appear tachycardia
and insomnia.
Usually recommend taking guarana 200
800 mg 40 minutes before workout.
This has an effect It will last from 4
up to 5 hours.
If you have had the experience of receiving Guarana for sport,
then write about their experiences in comments.
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topics for future issues.
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