Youtube daily report Apr 5 2017

(jazz music)

- [Voiceover] Editors do a good job

when you don't notice the edits.

It's similar with a colorist.

You don't wanna see a huge difference

between shots within in a scene.

(trance music)

Color correction is fixing things

like if there's an exposure issue

and then color grading is more

of a stylizing,

giving it a certain aesthetic.

Creating a type of film look

that would be done through a chemical process

but now it's digitally done.

You have certain colors

that are really complementary to other colors

just in the human mind,

so as you enhance those colors to really match,

it really makes it the most pleasant looking it can look.

(trance music)

Before I was ever even considered being a colorist

or anything like that,

I was in school for genetics

because I've always been intrigued

by biology and all that kind of stuff.

Took some video editing classes as fillers

and from that point I kinda just fell

in love with the film-making aspect

and I was spending five, six hours a day

after school just watching tutorials,

studying, trying to learn as much

as I could about cameras and sensors,

and just all the different elements.

I was always looking to bring my work

to another level.

I wanted to figure out

"How do I make this look more professional?"

"How do I make this look more high-end?"

I learned about color grading

and for me it was literally love at first sight.

Became my obsession, of my obsession,

if that can even be possible.

And for me the process really was a growing process.

I began just with the basic tools in Adobe Premiere,

moving from there into something called Colorista,

from Colorista to Magic Bullet Looks,

but I knew it wasn't dedicated enough

and so I went into DaVinci Resolve.

I probably spent six months just to learn Resolve,

learn the ins and outs of all the buttons,

all the tools, cause I knew I wanted

to be a colorist, and move into a color dedicated platform.

So as I've been working as a colorist,

I learned that from Alexis Van Hurkman's book,

the Color Correction Handbook,

he kinda talks about six key points

of what a colorist's duties are.

The first duty is that's he's doing

is he's adjusting elements of your contrast,

your exposures, you're correcting

those types of things.

This is part of the color correction process.

And what we're starting with here first

is I just brought in a little bit of contrast

and saturation and then I adjusted

my white balance and exposure properly.

That's a correction.

The second element is gonna

be something called making your key elements look right.

So a key element really is gonna

be something like your skin tones.

If you have bad looking skin tones,

it's just not gonna look good.

So here we see in this image

I did a bunch of adjustments to the image

but as I was making those adjustments

it really pushed his skin tone to a magenta red,

pretty ugly, I'm correcting that,

getting that fixed to a proper state.

Now we go into what's called color grading,

where you're stylizing an image.

So I've created more of a vintage,

kind of a crunchier image,

and obviously everything feels more warm,

more sunset type of feel.

Sometimes you've got shots

that are kind of not matched.

So here we've got a sunset.

I enhanced it with some more warmth.

Now we've established that warm tone,

all those things, now I need to carry that

throughout the rest of this scene that's happening.

So we're gonna cut to the characters.

They're sitting here on this boat.

It's not very golden.

It doesn't have that same tone,

so I've gotta match those.

First adjustment I'm gonna do,

I'm just gonna bring in that warm tone

in the highlights.

It's a little blown out in the sky

on the left so just dialing that down,

bringing a little more saturation in there.

And that pretty much sets it there.

So now we go into what's called creating depth

to the image.

Creating depth both in the image itself,

but also in the emotions that are happening

with this character.

So we've got this character here.

Obviously you can see he has a look of agony,

of pain, of sorrow, on his face.

Beginning creating your initial saturation adjustments,

creating that contrast that we want,

and from that point, I'm creating some lighting adjustments,

bringing more attention to the character's face,

and then I'm gonna go in and create more depth

with the color tones of the image.

I brought in some cooler tones

to bring a little bit of a sense of sadness,

that it's late at night.

And then from that point, increasing kinda

that contrast in color,

between the warm light that's shining on the wall,

and the moonlight that's coming in from the windows

and then adding just a touch more contrast

to really feel more gritty for that character.

So that creates a big depth of both emotion

for the character, and we're creating depth

of the actual visual image itself.

My last step is quality control.

There are quality control standards

that a colorist has to live by.

So when you're putting out anything for broadcast,

if your saturations are too high,

if you have luminance values that are too high,

you're gonna get your stuff spit back.

They're not gonna accept it,

you're not gonna be able to broadcast it.

So you have to make sure to keep everything

what's called broadcast legal

and follow the quality control standards.

(banjo music)

So when I was learning to color grade

and kinda learning about color correction

I did a lot of just Youtube searching,

trying to look at what tutorials there were.

There was a color program called Color Slide School,

Patrick Inhofer, I believe he's with Lynda. Com,

does tutorials for them.

Patrick had some courses.

I went there and did those

and I kind of learned

"Okay, I do know what I'm doing."

"I have learned the technical elements correctly."

"I am on track."

And there's a point where you learn enough

of the tools that, that only gets you so far.

The rest becomes your own creative decisions

that you're making.

And so I went into the industry

doing just production type of things,

production assistant.

I interned with some companies here in Kansas City.

But I continued in my own spare time

to continue to learn as much as I could about color.

(banjo music)

Really from there it was coloring a lot

of people's just free work,

or really low-budget stuff, just for fun,

kinda getting my name out there.

I knew a lot of em from being a production assistant.

I knew a lot of different DPs and stuff like that.

Having the people that are shooting say

"Hey, I know this guy, he's really good,

you should talk to him."

And doing all that kinda stuff

was really beneficial for me.

Cause word of mouth was my biggest seller

in the beginning, all word of mouth.

(classical music)

One big factor for me was there wasn't really anybody

that specialized in color in Kansas City at the time.

For me I'm born and raised here,

so I have kind of a hometown pride,

that I love to kinda like just say

"Hey, I'm a Kansas City native."

And so for me, I love being here.

I love Kansas City

and my other purpose in being in Kansas City

was to be able to bring quality work

to the local market

to where they could come sit with me,

we could really design some looks,

really enhance the images,

make the work that came out of this city

just that much better.

(country music)

Anytime I see an image, what we're gonna think

about first is what's the emotions of the character

because that's the most important element,

for me as a colorist, is to really help tell the emotion

of the scene.

So what's happening with this character

at this moment, him and his brother kind of

having a strange relationship

and they're kind of distant from each other.

The feeling that I was sensing was kind of

this feeling of isolation, of separation.

And so to me that had, in my mind,

as soon as I think about that,

I think about blues, as being kind of

that loneliness feeling,

that's a typical emotional feel for blue.

But typically what I do as a colorist

is I like to work in what's called red film log.

So I'm gonna go into the camera metadata,

I'm gonna change that over to red film log,

so we see this here, red log film.

Now the image looks even more desaturated,

it looks a little brighter.

And the benefit of that is I can see

where I can truly stretch that full stretch

to that image.

So my first thought process was

I really wanna give an interesting vibe

to the background.

And in this process we actually talked

about utilizing LUTs and we actually decided

upon kind of a Kodak LUT.

So it kind of emulates the film stock of Kodak

and so I'll go ahead and turn that on.

So we see right off the bat,

we're getting a nice, rich contrast.

And it actually looks pretty good

just right off the bat.

The second thing I'm gonna do after that adjustment

is I'm gonna go ahead and put in some saturation,

kind of tweak the lighting just a little bit more.

I kind of had the image in the general color tones

that I wanted it to have.

So then I wanted to just really bring my attention,

my focus to the character.

So I create what's called power windows

to really draw and isolate areas of light

and enhance areas of light or color

or whatever may be.

But in this instance, it's gonna be lighting.

And so this first adjustment I'm doing here

is real subtle, slight vignetting to just

the tip edges of the image, very small to see,

but it just kinda draws your eye in just a touch.

Bringing some exposure up on the character.

So you can see this window.

I created this light pool here,

or enhanced the light in that pool

so you can see that.

I did it again on the character specifically,

just to make him pop just a touch more.

Then this one, I'm isolating.

This light's just a little too bright.

I wanna really draw my attention

on the character right here.

So what I did was I drew a gradient here,

drew down the light just a touch,

and then last but not least,

brought up just a little bit bit more of this foreground

so that my eye doesn't draw too much into the background,

but kinda draws more towards the foreground.

So let me just give you an example

before and after.

This is our starting point.

This is our finishing point,

before and after.

(trance music)

What I'll find is they'll be films

that I loved the way it looked,

but I never get to see

what did the colorist do to it.

And I'm sure that's part of their secret sauce,

they don't wanna reveal a lot of the things

that they're doing, but for me,

I believe that they could be real inspiring

to the creative market

if they would do those kind of things.

So on Vimeo I've created different color wheels

from different films I've worked on.

And there was one film in particular,

The House on Pine Street,

that I worked on.

That Vimeo video that I created

was kind of just a breakdown

of some the scenes I did

and some breakdowns of the color in those scenes.

And what happened was I posted it

just for the cast and crew to see,

and somebody posted it to Reddit

and from there it became in one

of the top five videos on Reddit

and just blew up.

It's got a good million views or so

on it now and just continues to keep

being an exposure tool for me.

Since that Vimeo video went on the internet

and went viral, I've worked for commercials

in other countries like Australia, Kuwait.

There's not a marketing tool that I could've used

that would've been more successful

at just getting my name out there.

With this film, it was a lot of fun.

It was just a great story.

It's kind of a psychological horror.

First adjustment I'm doing is typically my contrast

and saturations.

From that point, just increasing the contrast

a little bit more, bringing out some of the detail

of her hair and things.

I'm bringing more attention to here face.

From there, I brought in the blues.

This is a very kinda teal and orange

type of a film and so it creates

more visual color contrast in the image,

makes the palettes themselves are pleasing

because they're opposite spectrum

so they create more of a pop to the image,

more of a contrast to the image.

Now this shot here, this is during a nightmare scene.

I really wanted to be able to enhance that

but I wanted it to feel very scary,

like it's in this really abandoned, scary hallway.

So here we're working with the log.

So the first thing I'm gonna do

is enhance the saturations and the contrast

like I always do.

But it wasn't scary enough for me,

I wanted to push it.

This is surreal,

this is a nightmare.

And so I even pushed the contrast

just a bit more, brought out more of the shadows

around the door.

I was getting way too much of my eye drawn

to the foreground, these doors,

and this beginning of the hallway.

And I wanted to focus my attention

on the actual door floating in the middle of the hall.

So creating kinda that isolation of light,

dropping down all that light,

I'm drawing my eye to the middle.

But now what happens is it's not the right tone.

I want it to be scary,

which to me was this blue tone

that carries throughout the film.

So I increase this blue tone into the shot.

Now after doing that,

this doorway's an red-orangish color.

And that really needed to stand out

so what I had to do was go back

and isolate the reds of that door

and pop it out,

really make that door stand out from the scene,

really make it pop and draw your eye

and attention to that door.

(clapping)

(rock music)

One thing that you run into as a colorist is

an image is never good enough.

You can continue to tweak an image

for the rest of your life

and never find like "This is perfect."

Trial and error is your biggest teacher.

Experimenting, trying things out, playing around,

you start to learn how different camera types

like react to your color.

There's a lot of also Photoshop,

like retouching types of techniques,

just watching and looking at a lot

of different photographer's styles that they do.

All those kinds of things help me

to kinda get that beginning process.

And then in terms of technical elements,

there's a lot that you can learn from

just different color correction handbooks,

or textbooks, or whatever may be

about color correction.

That really helps you to understand

all the technical things that you need to know

as a colorist.

And so from that point, really the only end

is whatever your creative mind can think up.

For more infomation >> Taylre Jones Film and Video Colorist | Lynda.com from LinkedIn - Duration: 15:32.

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Here & Now for Wednesday 5 April 2017 - Duration: 1:01:34.

For more infomation >> Here & Now for Wednesday 5 April 2017 - Duration: 1:01:34.

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LazyTown S01E02 Defeeted 1080p HD US With Original Pixel Voice - Duration: 24:37.

For more infomation >> LazyTown S01E02 Defeeted 1080p HD US With Original Pixel Voice - Duration: 24:37.

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terraria 1.3.4.4 how to get free stuff READ DESC - Duration: 0:12.

READ THE LAST DESCRIPTION

For more infomation >> terraria 1.3.4.4 how to get free stuff READ DESC - Duration: 0:12.

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Opel Astra 1.6 BUSINESS / 5 DEURS / NAVI / AIRCO / CRUISE CONTR. / EL. PAKKET / RADIO-CD / TREKHAAK - Duration: 0:55.

For more infomation >> Opel Astra 1.6 BUSINESS / 5 DEURS / NAVI / AIRCO / CRUISE CONTR. / EL. PAKKET / RADIO-CD / TREKHAAK - Duration: 0:55.

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【海賊ズコ＊蜂蜜ユキ】振られても 振られても【 UTAUカバー】 - Duration: 3:55.

Even If I Keep Getting Turned Down

Zuko Kaizoku | Yuki Hachimitsu

Composer: EZFG

ENG Translation : Hazuki no Yume

As the sun goes down, today is coming to an end,

and I'd start thinking about you.

It is always in you that I find solace,

my one and only god.

You'd always keep hidden your vulnerability

while showering everyone with your gentleness,

and I want to have it all to myself,

(Yuki) but that's just my wishful thinking.

Even if I keep getting turned down, over and over again,

I don't mind it, as long as I can see you smile.

No matter what, it's simply that no matter what,

you're the only one for me;

I can't settle for anything else.

As the sun goes down, today is coming to an end,

and I'd start thinking about you.

You're just one among the many

I have in the palm of my hand.

Don't take everything seriously, okay?

My niceness is just on the surface,

so try not to read too much into it.

(Zuko) That's fine with me.

Even if you keep getting turned down, over and over again,

you certainly don't seem to get discouraged at all. That's seriously annoying.

No matter what, it's simply that no matter what,

I can't settle for someone like you.

(Zuko) I'll find you.

(Yuki)I'll hide from you.

(Zuko)I'll get close to you.

(Yuki)I'll distance myself from you.

Even though I can't open that closed door…

I know. I already know

that you'll lose your interest and leave me soon enough.

So just let me turn you down. Let me turn you down.

As long as we don't start anything, there won't be any worrying about things ending.

No matter what, it's simply that no matter what,

I still can't forget about what happened

back then.

Then I'll let you turn me down. I'll let you turn me down.

It's enough for me as long as you would keep that smile on your face.

No matter what, it's simply that no matter what,

(Zuko) except for you, (Yuki) with someone like you,

I can't settle for it.

Right now, it still doesn't feel

enough.

For more infomation >> 【海賊ズコ＊蜂蜜ユキ】振られても 振られても【 UTAUカバー】 - Duration: 3:55.

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WHY I DON'T HAVE A $1000 E-BOOK - Duration: 1:01.

- People aren't backing up their mouth.

People have got big ambitions.

Talk a lot of things, you got those quotes on Instagram but

you don't put in the work and I totally agree with you.

And guess what?

That's why I don't feel bad.

Like it's hard to feel bad.

- [Envy] Mhmmm.

And the thing is, look,

I'm not naive to disadvantages and

things of that nature.

When I say I don't feel bad I'm sitting here spending ungodly

amounts of time, my time, that's valuable to me.

Forget about money, family, a little rest here somewhere.

You know and I'm putting out content and

I'm answering questions.

And I'm giving it to you.

But if you don't take it, it's free.

I'm not selling $1,000 e-books.

There's no bullshit $500 course like some of these other fuckers

on Instagram.

This is free. - [Envy] Right.

- I'm giving it to you for free.

(hip hop music)

For more infomation >> WHY I DON'T HAVE A $1000 E-BOOK - Duration: 1:01.

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Ubuntu ❤ GNOME... I'm still in SHOCK - Duration: 3:08.

All morning I've been working on a video, but when I took a break for lunch and checked

the news I couldn't believe what I saw.

In a post titled "Growing Ubuntu for Cloud and IoT, rather than Phone and convergence"

Mark Shuttleworth, founder of Canonical and Ubuntu, said that Canonical will be "ending

investment in Unity8, the phone and convergence shell.

We will shift our default Ubuntu desktop back to GNOME for Ubuntu 18.04 LTS."

That's HUGE news.

Like many of you guys out there, several years back I was rather shocked to hear that Ubuntu

would drop Upstart in favor of SystemD.

And now it seems they're coming around to the GNOME fold.

What's going on?

I'm impressed!

But is it really such a huge surprise?

While I'm still in a state of shock (and admitted euphoria), the writing has been on

the walls for a while.

With delay after delay of Unity8, the quiet death of projects like Ubuntu TV and virtually

no hardware vendors shipping Ubuntu phones anymore, the convergence thing never seemed

to take off for them.

And, I think the recent inclusion of GNOME in the official Ubuntu repositories after

YEARS of absence may have been a strong indicator of where we were headed.

Now, I wouldn't have called this decision in a million years knowing how peculiar Ubuntu

can be with it's decision making sometimes... but it's exciting news for me because I

love GNOME.

Now, I applaud the Ubuntu team and Mark Shuttleworth specifically for what must be a hard decision.

And I do not relish the fact that the Unity desktop is going to be discontinued.

In his post on the Ubuntu Insights blog, Mark stated: "I took the view that, if convergence

was the future and we could deliver it as free software, that would be widely appreciated

both in the free software community and in the technology industry…

I was wrong on both counts.

In the community, our efforts were seen [as] fragmentation not innovation.

And industry has not rallied to the possibility [of free software]"

"This has been, personally, a very difficult decision, because of the force of my conviction

in the convergence future… but this choice is shaped by commercial constraints, and those

two are hard to reconcile."

He also pledged:

"We will continue to produce the most usable open source desktop in the world, to maintain

the existing LTS releases, to work with our commercial partners to distribute that desktop,

to support our corporate customers who rely on it, and to delight the millions of IoT

and cloud developers who innovate on top of it."

This leaves a few interesting and lingering questions.

With the end of Unity, does that mean the end of Mir?

Will Ubuntu 18.04 also ship with Wayland?

And most importantly, how will all this effect gaming on Ubuntu?

But what do you think?

Are you as big a GNOME fan as I am?

Will there be another mass exodus of Ubuntu users due to this desktop environment switch

up?

Let me know in the comments or on Twitter @TheLinuxGamer.

You can also support the show over on Patreon.

If you enjoyed this video, hit that subscribe button, you can click the little bell icon

down there to get notifications any time I upload a new video make sure you like and

share this video.

And as always, thanks for watching.

For more infomation >> Ubuntu ❤ GNOME... I'm still in SHOCK - Duration: 3:08.

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Anna Blue & Damien Dawn- IN2 MINDS is OUT! - Duration: 1:07.

Please read the video description! ^.^

Baby, I'm so tired

(Ohhh)

of you keeping quiet

(Ohhh)

I feel the anger cutting slowly through my heart

and it burns like fire

(Ohhh)

I can sense the violence

deep within your silence

Couldn't we just go back to before?

So! The album is finally available in stores

and you will be able to find it on Spotify, itunes, Google Play and Amazon.

There's also the DELUXE version which includes all songs.

Like really everything including the German and French versions. Plus all instrumentals.

I hope you will like it <3

Let me know your favourite song on the album in your comment, k? ;)

For more infomation >> Anna Blue & Damien Dawn- IN2 MINDS is OUT! - Duration: 1:07.

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Why Can't I Lose Weight - Ash Kirwan - Duration: 15:43.

I guys ashkirwan.com.au here in this

video I'm going to talk to you about the

concept why I can't lose weight because

it's something I had to deal with myself

massively because as you can agree

cleaning from size 44 jeans down to now

wearing size 32 into jeans quite

comfortably it's quite a substantial

drop in weight and size like I mean

April who meaning back then to whom you

mean who know me now so that it's like

two from people standing here and

there's so many times that journey I had

to cross that bad like what's going on

why can I lose weight because that first

game 5 when I lost five kilos and 120

quite easily but from 120 110 was like

it was hard work then and it wasn't hard

work as a digital hardware or dietary

hard work it was like to actually

breaking a lot of them want it because

sometimes when we can't lose weight

illogic a lot of it is because we've got

patterns in our life and our lifestyle

that nobody's come accustomed to

performing at and it just gets happy

singing this like plateau because we now

i do wait and i get right into my cowl

standing so a lot of monkey bar work and

i said throughout my body around body

weight around like a monkey pretty much

is probably the best way I can describe

calisthenics and the street workout kind

of concept now in order to break

plateaus because even in the gym gym

junkies yes I can call myself that towel

right they get plantoids Ivo get to a

certain weight range where they start

pushing certain amount of weights and

all something so they can't get beyond

that no matter what they try is just

flat like plateaued at one level and in

order to for gym junkie to break that

plateau and go up in weight or perform a

different availability the cows setting

to the gymnastics kind of concept what

though what athletes have to do is

basically break up the cycle of creating

or the routine of the diet or course

some pattern in their life in order to

switch to neurology change the actual

molecular makeup body because also this

before

differently different functions or

something two switches up and snaps and

changes which actually breaks whatever

cycle it is in whatever system in

whatever format whether it's in a

neurological system or a body functional

format or witness the other way your

body's processing food which is still

basic part of your digestive system but

to break that for matters set the card

and set the class whole and set the

pattern in your body that stopped you

from actually breaking out fat molecules

of a cellular level in order to pro stem

process them in order to lose weight and

a big part of ads give yourself

permission to actually go who you are

like I said in one of my other videos is

probably the easiest weight loss tip is

to look into the mirror like I'm looking

to that camera right now be like a

lovely man you are sexy and you know

that you know that everyone wants a

piece is just lately it's just our

circle I love you you're sexy as fuck my

that's probably the easiest way to step

into your weight loss paradigm thought

and shift your perception around who you

are in the role you find well too if you

want to be and we want to move to being

greater variation of your own sexy so

you know the biggest concert around you

are you're not losing weight you know

could be real ways you guys put me and

my perception to come down to this my

mindset you know when I was 120 no I was

180 member 17 bouncing up 221like just

doing three kilo jumps daily and then

once I got down 115 Mike I couldn't

really break out of 15 for about four

months five months or so frustrating I

remember like even breaking the 110 it

was like another four or five months it

took me a long time you know it's been

eight years and losing 50 kilos now and

I think for me the best way that you're

going to get maintain any level of

weight loss is to look at maximum one

killer week weight loss and old even

goes as far as to say look at one kilo

per month likewise if you can maintain

in your lifestyle one kilo weight loss

per month from here on in

your body wouldn't actually fire that's

comfortable flow in its own performance

based on the lifestyle you're creating

and it won't it won't be pushed it won't

you rushed it won't be stressed in

losing that weight and it will actually

feel comfortable and it's moved like

surfy into the wave and say into your

lifestyle because you know being dug by

way of the beach is not fun for anybody

but if you learn to surf and learn to

float on that wave getting dumped can be

a can be a blessing them because you

just had this week's ride up the beat

you know you've got that Fitness you've

got that mindset and you enjoy that ride

that's just all part of the children

adrenaline of God's beads and having a

good time nope so as far as a sweetener

patterns to break the chains of you're

at a cellular level in your body which

is probably not and you're looking at

thought patterns or what spark and I'm

not sure if you know this video

neurology our thought patterns what

spark enzyme production because our

enzyme production of chemical production

through our minds through our body come

directly from our thoughts I've got bird

for letting around in the tree above me

me because it's dawn which is a

beautiful another way of breaking up

your patents like getting up early or

doing something completely different

with yourself even just a strata commode

just to get up and see the beautiful

colors at the time one however your

neurology patterns spark enzyme

production spark chemical production

which then have a electrical charge it

travels out to your body which fires off

your hand to eye coordination and the

synapses through your minor through your

body to actually perform tasks any times

making a tank writing 100 meters

whatever task is you've always got

enzymes and hormones producing

electrical charge three body which

actually while I hope you perform

whatever task you need whether it be

fitness whether it be losing weight

whether it be reading a book or saying

goodbye to the kids so once you congrat

concept you realize that part of weight

loss is hang the neurology changing

enzyme production to charge the body to

start to break down a fat molecule so if

you've got a pattern that's

your body's ability to process fat cells

the first thing I we've got to get do

for you is getting you to start to break

those patterns and your body that's

stopping you and hindering you because

those fat cells in your body are a

safety mechanism they are there to like

the hump of a camel your body thinks

that if something happens if danger

comes you can have a predator come into

your world and you have to go and fight

fight flight or flight mode these a lot

of people groan wait as a safety

mechanism it keeps them safe from some

kind of coats over there is somebody

picking on them or making them feel bad

about themselves or leaving them alone

by being having late on that way is also

so she misses inside status being stored

there to help you just in case you need

to go on a long journey through the

desert and you know we'll get away from

a predator and it's a flying concept but

a lot of us think we look into a line

full start to realize that I know with

my way my predator with my mother

funnily enough then you know we're

really close now he works with a lot

about issues in this I can laugh about

it now i can smile about now because

I've got a beautiful i took my mom but

it wasn't always don't like it was quite

feral interesting lady for a lot of

years they're dealing with a lot of

anger and revolt and hurt herself too I

might add you know so it's not all the

website and straight there yet i hailed

on that all that way because we're

safety makers and stop the old took

actually picking on it and tearing

strips off me and making me feel not

good enough so by me being overweight

she would leave me alone and i could

just enjoy yourself and be myself our

soft it because in time on skates you

were just absolutely start to tear strip

something so it was we're not started to

face a lot of those emotional interviews

and turmoil with her and breakthroughs

communication barriers is her son Lee

enough it's craziness down I started to

lose weight you know it was like the

weirdest thing because I could grow

knotted Ali's staff but it's like a more

I open up and communicate with her and

effectively works where the issues was

her it's having a fly effect in all

other areas of my license don't ever

think that your weight loss is governed

just to your diet and smashing it out

running

on the park or at the gym no it's not

always that it's all is that simple

sometimes it's the mindset stuff going

on you know because I mean I as you can

imagine go on to the mental health

system and I mean I'm all of us had

parents who had a really super messy

breakup you know like unfortunately

Australia's had this kind of breakdown

of communication issues it's gone

through a family dynamic for a long time

so there's a lot of people coming from

families that don't have a strong family

connection so the neurological locks are

tied in our mindset a lot of my

operators around our inability to

express ourselves effectively be

understood by those people in their life

so therefore slightly easier for us to

carry a little bit of weight and just be

comfortable where we're at and be safe

because otherwise we're not imposing on

anybody or not a threatening to anybody

or we're not challenging anybody so so

being our own little spaces is to kind

of have our own little space so we're a

lot of civ accepted that as a paradigm

of who we are moving forward but for me

bring our communicate effectively numb

and actually open up conversations about

emergence because mum for a lot easier

you had no ability to communicate to me

heard about her emotions because of her

experiences in life and Helen left here

shut off emotionally and cold and really

bitter about her experiences in life so

long comes me I know man highly

explosive separately expressive

emotionally expressive creative

expression expressive you can imagine

our challenging that was for a woman who

and channels and emotions and being

totally disconnected because of last

experiences of violet psychological fish

molestation and etc et-cetera delightful

probably like being slapped over face

with cold slapper however we're not stop

them long enough and fight a lot and I

thought mean about five years to

literally just try to put my life on

hold and stop and go you to what not

going anywhere well you know we will

work through this we got to talk this

out and we're going to make do with the

goods here we're not thing more I'll do

that and then we're back to add you work

and my diet really

because a lot of factors until sharing

other videos about how like the little

tricks and techniques and substitutes

that I used to lose weight through you

know such as ice baths and different

products I've been taking over the years

and different combinations of food and

diet plans i'm used to to break down and

fat all got on that into that with other

videos of course but you know over last

five years that the product b street sex

I've you were in losing that weighs more

stop and had those hard conversations

whoo family members they're not just

money even think you know we've dad as

well but Horace Cobb had those

conversations as importantly my

partner's ex-partners friends me little

brother and my grandmother and anybody

else in my life that I've needed to

really open up to emotionally the more

have done that stuff a morsel the

greater than and freed me you know it's

funny that in the gym like fairly

recently I got muscle ups and it was

only when I really open up the

conversation with a close friend that i

liberated myself nothing a lot a lot a

lot of my own anguishes that would look

truly kind of freed up a lot enough

energy for me to actually throw myself

above the back and I was like it was

almost like a fit of rage but a fiddle

liberation said the right word yeah it

was like being liberated from something

with he'll be lockdown if you have a

look into your life they'll be emotional

blocks in your life some way that I was

like keeping you energetically

suppressed and so that emotional

suppression because there's a lot of

research done in two people who bottle

down their emotions I'm more susceptible

include serious illness know and we all

know it in Australia we're all like yeah

my mate back and when sweet they're cool

but really two people I got stuff going

on you can see a male this stuff and

down

nam nam tai fung who I'm well y'all on

good guy I mean we can't have that

attitude in Australia we push down push

it down manifests and other ways like

stacking on weight but the more of like

open that up and gone in horn I've

actually not what I'm a highest values

in my life is resolved like resolving

issues resolving conversations

understand people is dane tend to be

understood took me five years to

understand my machine tends to be

understood news I've had to give her

space to open up a lot of her emotional

stuff give her space to open up a lot of

the truth some of her truth indicates

hurt and shows her let's see has been a

bit of a cranky eagle narcissistic

overlord of a witch in modern times that

predates back to the 16th century old

and half men to know caper I watched her

come to life well that's done from

leaning the great mean to actually

challenge myself above and beyond what

I'd be impossible for myself because

we're a many I didn't see myself was

having the possibility being here and I

guarantee inside you if you're carrying

weight you're not you're finding it hard

and you cut your feet you're wondering

why you can't lose right there'll be a

big reason emotionally as to why that is

and sometimes it takes a drone it takes

a soldier who had a goal back able to

look deep inside yourself and scan toys

is ask those questions about what is

going on for the emotion what is really

tiring down here was really hungry

meaning and blocking me to this place of

not losing anyway because I'm try like

fuckin are suffering now because if you

playing smash in and out for a while now

and you haven't seemed to progressively

get anywhere there's got to be something

emotions done on there and i challenge

you to look deviantart inside of your of

your world and be like cool oh my what

do I really want and what's really

stopping me here what I really need to

say well I really need to express what

what am I really trying to do though who

make sure somewhere deep in inside of

yourself

is is required in truth that greater

truth will set your weight loss food

For more infomation >> Why Can't I Lose Weight - Ash Kirwan - Duration: 15:43.

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Afterschool: "I have learned to be confident and take responsibility." - Duration: 3:12.

My name is T'Jay Little Hawk.

I am from Iron Lightning, South Dakota.

I live with my grandma and I am in the 11th grade, my junior year.

I've been with the Y for a very long time.

It helped me a lot on being a social person.

T'Jay first came to me as a student who needed help in afterschool and as he got more involved

with our programs, he started playing with the kids, and being a strong role model for them,

and that's really when I noticed the change in T'Jay.

I was eight years old when I first started coming here.

I enjoy the kids' laughter and their presence and being their role model.

Whoa!

I got him!

Sioux YMCA is the only YMCA on a Native American reservation.

We focus on scholarshipping 100% of our participants.

Our afterschool program, or day camp, are focused around a feeding program.

They also get to run around and they really get to focus on being kids.

It is important because the kids can have a place where they feel safe and it also helps

the community by having these family fun days, where they do all sorts of fun things with

the community.

In this area, there's a huge unemployment rate, so what the Sioux YMCA does is create

jobs and we gear them towards teens so that they can grow and develop a strong work ethic.

If we can instill that in our teens, then they'll be able to be good role models at

home and it will just be an amazing cycle.

I have learned to be confident and take responsibility.

They helped me through the hard times that I went through.

They guide me to be a good person.

He opened up and he said he wanted to work for the YMCA.

He said that the YMCA has been a huge part of his life.

He filled out an application, he got put on staff and now he's being paid to be a strong

role model.

For more infomation >> Afterschool: "I have learned to be confident and take responsibility." - Duration: 3:12.

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Citroën C1 1.0i exclusive AIRCO 5DEURS ZEER MOOI - Duration: 1:03.

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Volvo V50 1.8 EDITION I - Duration: 0:53.

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Game of Thrones s06| song spoof ♛ crack!vid - Duration: 12:40.

I do things because they feel good.

Kaleesi...

If I spend 40 hours a week in the friendzone Am I entitled to benefits?

I'm so sorry.

The many-faced God was promised a name.

He must always receive what is his.

You can't change that.

I can't change that.

No one can.

And now he's been promised another name.

There will be no walk of atonement.

Seven hells does Jon Snow look good naked.

Apologize for what you're about to see.

Dracarys.

DRACARYS.

Dracarys!

You gave it to me for a purpose.

I have achieved that purpose.

It's yours.

It will ALWASY be yours.

WHAT THE FUCK WAS THAT!?

Ser Gregor.

He's quiet too.

Does death only come for the wicked and leave the decent behind?

No.

HOLD THE DOOR!

HOLD THE DOOR.

OH FUCK ME.

No, you have to run, remember?

Those are the rules.

Run, Forrest, run!

RUN, FORREST!

I think I just peed a little.

You are a fine looking fellow

Aren't you?

Tyrion Lannister, I name you hand of the Queen.

Promise me.

Obama out.

Where do we go from here?

How do we move on from this?

Just go to work tomorrow?

For more infomation >> Game of Thrones s06| song spoof ♛ crack!vid - Duration: 12:40.

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INDEPENDENT LENS | The Prison in Twelve Landscapes | Garbage Jail | PBS - Duration: 1:43.

The ticket stated that the trashcan lid

was not secured to the can.

This is their writing, this is the officer's writing,

and I'm like, "I now have a warrant for my arrest

"because the trashcan lid was not secured to the can,

"therefore trash was exposed--

not on the ground, but it's exposed."

She said, "Yeah."

I said, "How much"--

I said, "I can't have this warrant.

I need to take care of it.

How much does this cost?"

"$175."

I said, "So you--I've never seen this ticket."

"The officer brought it to your house."

"I don't care what the officer says.

"He never gave me this ticket-- because I'm here

"talking to you now.

"I would have been here talking to you then.

"I never had the ticket.

"What--what signature do you have that the ticket

was handed to me?"

Um, on the ticket it stated that he was

at the house, um, and excuse me if the times

aren't exact, but approximately

about 7:08 A.M. writing the ticket,

and at the bottom where it says, "Delivered,"

it says, like, 9 P.M.

I'm like, "So he sit outside in the morning,

"he wrote the ticket, and just dropped it off

"before he went home that night or something?

"Or just came back after he left home

"and dropped off a ticket?

Doesn't make sense."

"So, well, are you going to pay the ticket,

or are you going to jail?"

I said, "I guess I'm going to jail."

Um, I had the money.

I just didn't--I said, "I work too hard for my money

"to give my money to you over a fricking trashcan lid.

You know, just come on."

So, um, I went over to the police department

and turned myself in, and eve--the women were

just like, "You're gonna arrest her?"

And they were like, "Yeah."

For more infomation >> INDEPENDENT LENS | The Prison in Twelve Landscapes | Garbage Jail | PBS - Duration: 1:43.

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Toyota Prius 1.5 VVT-I TECH EDITION AUT. / NAVI / LEDER / AIRCO-ECC / CRUISE CONTR. / RADIO-CD *2e P - Duration: 0:59.

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Rolê com o Gringo - Burger, park & some açaí - Feat Tobi (LEGENDADO) - Duration: 3:52.

For more infomation >> Rolê com o Gringo - Burger, park & some açaí - Feat Tobi (LEGENDADO) - Duration: 3:52.

-------------------------------------------

The Talk - Lovers Or Liars? - Duration: 6:55.

DO YOU THINK YOU CAN TELL IF

TWO PEOPLE ARE ROMANTICALLY

INVOLVED JUST BY LOOKING AT

THEM?

WELL, WE TALKED TO SOME

SHOPPERS AL OUR LOCAL MALL, THE

WEST SIDE PAVILION.

THEY'LL TELL US A LITTLE BIT

ABOUT THEMSELVES, AND THEN

WE'LL GUESS WHETHER THEY'RE A

REAL COUPLE OR COMPLETE

STRANGERS.

IT'S TIME TO PLAY "LOVERS OR

LIARS."

ALL RIGHT.

LET'S GO AHEAD AND MEET OUR

FIRST COUPLE.

>> HELLO.

I'M SANDRA.

>> I'M DEMONTE.

>> WE WERE GOING OUT WITH A

GROUP OF FRIENDS, AND I DIDN'T

KNOW HIM.

IT WAS A MUTUAL FRIEND, AND IT

WAS A 21 AND OVER CLUB.

I WAS 20 AT THE TIME.

AND I COULDN'T GET IN, AND HE

WAS THE DESIGNATED DRIVER, SO

WE ACTUALLY HAD TO DRIVE ME

BACK HOME, BUT INSTEAD HE WAS

TAKING DANCE CLASSES.

HE WAS TEACHING ME HIS MOVES.

>> SO, YEAH.

>> AND THEN I WAS DEFINITELY

INTO IT.

YOU KNOW, I'M LATINA.

>> I'M NOT, BUT YEAH, WHATEVER.

>> WE HUNG OUT EVERY DAY AFTER

THAT.

JULIE: I DON'T KNOW.

LIARS.

SHERYL: I'M GOOD LOVERS,

BECAUSE IT'S A LOT OF TEE TAIL

AND INFORMATION.

SARA: THAT'S HOW YOU KNOW

PEOPLE ARE LYING.

JULIE: ALL RIGHT, LET'S SEE.

LET'S SEE IF THEY ARE LOVERS OR

LIARS.

>> I'VE NEVER MET SANDRA BEFORE

IN MY LIFE.

JULIE: ALL RIGHT.

LET'S MEET THE NEXT COUPLE.

MY NAME IS JUSTIN.

>> I'M AVERY.

>> I WAS HOSTING A PARTY ON MY

ROOF ABOUT SIX MONTHS AGO.

I WALKED RIGHT UP TO HER,

STARTED TALKING TO HER, AND

EXCHANGED NUMBERS, AND, YEAH,

THEN I HIT HER UP THE NEXT TIME

I WENT OUT.

JULIE: LIARS.

LIARS, LIARS, LIARS.

SHERYL: YEAH.

JULIE: LET'S FIND OUT IF THEY

ARE LOVERS OR LIARS.

>> THIS IS MY GIRLFRIEND, AND

WE'VE BEEN TOGETHER FOR SIX

MONTHS.

SHE SAID I WASN'T BEING VERY

SPONTANEOUS TODAY, SO --

>> I GUESS THIS IS.

>> THIS MAKES UP FOR IT.

JULIE: SARA IS 2-2 AND TAKES

THE LEAD.

>> MY NAME IS CAROLINE.

>> MY NAME IS STEVEN.

>> AND WE'VE KNOWN EACH OTHER

FOR 40 YEARS.

WE MET AT SCHOOL.

>> SHE WAS MY BEST FRIEND'S

GIRLFRIEND.

JULIE: I BELIEVE THEM.

I BELIEVE THEM.

SHARON: I DON'T.

AISHA: THIS IS GOING TO -- I'M

GOING DOWN IN FLAMES TODAY, BUT

YEAH.

SHARON: I DON'T BELIEVE IT.

SHERYL: HE WAS LOOKING AROUND

THE MALL LIKE --

JULIE: NO, NO, NO, WHEN HE SAID

THAT LAST LINE, SHE WAS MY BEST

FRIEND'S -- I WAS LIKE, THAT'S

WHAT CONVINCED ME.

WHAT DO YOU GUYS THINK?

ALL RIGHT, LET'S FIND OUT.

ARE THEY LOVERS OR LIARS?

>> WE ARE LOVERS AND BEST

FRIENDS.

JULIE: SARA AND ARE YOU TIED AT

TWO POINTS APIECE.

SHARON SHARON AND SHERYL ALL

HAVE ONE.

SHERYL: THAT MEAN WE HAVE THREE

ALL TOFPLGE

>> I'M BARBARA.

>> MY NAME IS AL.

>> AND WE MET AT A PARTY.

>> A FRATERNITY PARTY.

>> I SAW HIM WALK IN AND SAID,

OH, I GOT TO HAVE HIM.

AND THAT WAS THE END OF IT.

I GOT HIM.

JULIE: LOVERS, LOVERS, LOVERS.

AISHA: THAT WAS SO CUTE, I GOT

TO HAVE HIM, AND THAT TICKLED

HIM.

JULIE: AND HE FIRNED HER

SENTENCE.

SHERYL: THOSE KAPPAS ARE FINE,

FINE TILL THE DAY I DIE.

JULIE: LET'S FIND OUT, LOVERS

OR LIARS.

>> AND THAT WAS -- THAT WAS

OVER 50 YEARS AGO.

>> AND HE STILL LOVE ME.

JULIE: THEY'RE THE CUTEST.

>> I'M TOM.

>> AND I'M AMANDA.

A FRIEND INTRODUCED US.

I DIDN'T THINK THERE WAS GOING

TO BE A CHANCE.

NORMALLY HE'S NOT MY TYPE.

BUT, UM, I FINALLY FOUND A GOOD

ONE, YOU KNOW?

I BROKE OUT OF MY LITTLE HABIT,

SO TO SPEAK.

>> I'M USED TO GOING OUT WITH

PEOPLE THAT I'VE KNOWN FOR A

WHILE, CHECK IT OUT, MAKE SURE

THEY'RE NOT HALF CRAZY FIRST.

>> I'M DEFINITELY CRAZY, BUT

THE GOOD KIND IS WHAT I SAY.

YOU KNOW, I'M NOT GOING TO KEY

YOUR CAR, I'M GOING DANCE ON

THE TABLE.

JULIE: NOT BUYING IT.

I'M NOT BUYING IT.

WE GOT FIVE LIARS HERE.

AISHA: IT'S HARD.

JULIE: LOVERS OR LIARS?

>> WE ARE LIARS.

>> TOTAL LIARS.

>> WE MET JUST RIGHT NOW.

AND YEAH, NEVER KNOWN THIS GUY

BEFORE.

>> WE'LL PROBABLY HANG OUT NOW.

NO, JUST KIDDING.

>> MAYBE, YOU NEVER KNOW.

JULIE: IT'S A DEAD HEAT BETWEEN

ME AND SARA.

LET'S MEET THE NEXT COUPLE.

>> MY NAME IS ODELIA.

THIS IS MY BOYFRIEND.

>> WE MET IN A NIGHTCLUB IN

SPAIN.

AISHA: SHE SAID THIS IS MY

BOYFRIEND.

JULIE: QUICKLY, THE CLOCK IS

TICKING.

SARA: I'M GOING TO DO THIS SO I

CAN WIN, TAKE THE OPPOSITE VOTE

IN CASE --

JULIE: OH, I SEE.

SARA: IT'S A STRATEGY.

I HAVE NO IDEA.

JULIE: LET'S FIND OUT IF

THEY'RE LOVERS OR LIARS.

>> AND WE'RE LIARS.

AND I DON'T EVEN REMEMBER HER

NAME RIGHT NOW.

>> IT'S ODELIA.

JULIE: I HAD IT.

SHERYL: WAIT A MINUTE.

JULIE: WAIT, WAIT.

LET'S MEET OUR FINAL COUPLE.

>> OH, WE MET ON THE BUS,

ACTUALLY.

>> YOU KNOW, SHE WAS LOOKING

THROUGH HER INSTAGRAM, I GUESS,

AND PICTURES.

I WAS LIKE, WHOA, LIKE WHO'S

THAT CHICK, YOU KNOW?

AND WE GOT INTO A CONVERSATION,

AND, YOU KNOW, WE STARTED

RAPPING, AND THAT'S KIND OF HOW

IT HAPPENED, YOU KNOW?

I WOULD SAY THE BEST THING

ABOUT HER IS HER SMILE.

SHE HAS THE MOST GORGEOUS SMILE

TO LIGHT UP A ROOM, YOU KNOW?

I DON'T KNOW IF THE CAMERA IS

CATCHING IT RIGHT NOW, BUT THIS

IS PROBABLY THE BEST SMILE

YOU'VE EVER SEEN.

JULIE: LIARS, LIARS.

SHERYL: LOVERS.

JULIE: LET'S FIND OUTS, LOVERS

OR LIARS.

>> ACTUALLY WE'LL LOVERS.

>> YEAH, WE'RE ACTUALLY REAL,

REAL LOVERS.

JULIE: WAIT.

I NEED THE FINAL SCORE FROM THE

CONTROL ROOM.

AISHA: I WON.

I GOT FIVE.

For more infomation >> The Talk - Lovers Or Liars? - Duration: 6:55.

-------------------------------------------

Em Alta: Senado aprova ajuda para quem quer reformar a casa - Duration: 0:59.

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Básico 01 Aula 18 CURSO GRATUITO COM PDF PARA INSCRITOS - Duration: 3:44.

This is the Basic course, class 18.

We are going to talk about the present, past and future.

But teacher we've already studied the present, past and future, I remember the classes.

Yes, in this course you have already seen the present, past and future, but in separate videos.

Please, before watching this video go back to the previous classes

where I taught you the present, past and future.

Because in this class we are going to use the present, past and future altogether.

Yes, we are gonna mix them up.

But teacher how are we going to mix the present, past and future in one class?

Yes, I'm gonna have a conversation with Rodger here, and we are going to mix the past, present and future.

So before watching this class go back to my previous videos

where I taught you the present, the past and the future.

Read everything, read the PDF files, then come back here to watch this video.

Please, use the method of this course, this is he method:

Teacher, let's have this conversation.

Rodger, you look tired, what happened?

Oh teacher, it's because I worked a lot yesterday.

Tell me about your day, yesterday, what happened?

What did you do yesterday?

Yesterday, I woke up at 5 a.m., then I had breakfast, I brushed my teeth, then I went to work.

I took five buses to go to work and I worked from 7 a.m. to 7 p.m.

Then I went back to my house and I played video game with my friends.

Then I went to bed because I was really tired.

You look happy teacher, why are you happy?

Yes, I am very happy today, cause I think I will go to the park tonight.

Really?

Are you sure?

No, I am not 100% sure but I believe I will go to the park tonight with a beautiful girl.

A girl teacher, do you have a girlfriend?

Yes, I have a girlfriend and she's really beautiful.

And we do many things together.

What do you do with your girlfriend?

Student, stop asking me thesse questions.

I'm very shy.

I'm shy

Come on teacher, what do you do with your girlfriend?

We play a lot of video game everyday, we normally go to the park together.

We have lunch together everyday.

We always talk to each other I always call her, and she always calls me.

Does she work?

No, she doesn't work.

Does she love you?

Yes, of course she loves me.

Why?

Because I'm delicious.

Do you have any plans for the weekend?

I will go to the mall because I need to buy some presents to my mother.

Well that's very good man.

Teacher, what did you do yesterday?

Well, yesterday I had a fantastic day because I worked a little bit, I woke up at 9 a.m.,

then I rode my bike at the park, I always go to the park as I told you.

And yesterday I went to the park.

Did you go to the park with your girlfriend?

No, I didn't go to the park with my girlfriend because she was busy.

I normally go to the park with my girlfriend but not yesterday I didn't go to the park with my girlfriend.

I had lunch with my friends at a very nice Chinese restaurant.

What did you eat?

I ate yakisoba with my friends yesterday, it was fantastic.

So, please, use the method of the course with this conversation.

We used the past, the present and the future here, affirmative, negative and interrogative.

In the PDF file of this class there is gonna be a review of the past, present and future with exercises.

So, please, review everything, watch the previous videos with past, present and future.

Thank you very much for watching and I'll see you next class.

For more infomation >> Básico 01 Aula 18 CURSO GRATUITO COM PDF PARA INSCRITOS - Duration: 3:44.

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Отправка Повербанк для кафе ресторанов /Товары оптом из Китая - Duration: 5:25.

For more infomation >> Отправка Повербанк для кафе ресторанов /Товары оптом из Китая - Duration: 5:25.

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A garota mais bonita - Duration: 0:40.

For more infomation >> A garota mais bonita - Duration: 0:40.

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Kabbala Ancient Magic By Bill Donahue - Duration: 41:53.

For more infomation >> Kabbala Ancient Magic By Bill Donahue - Duration: 41:53.

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Mesaj pentru seara 5 Aprilie - Duration: 0:57.

For more infomation >> Mesaj pentru seara 5 Aprilie - Duration: 0:57.

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Trio de Jazz | Musica Instrumental para Casamento e Eventos Corporativos | Midivan Pop Jazz - Duration: 5:07.

For more infomation >> Trio de Jazz | Musica Instrumental para Casamento e Eventos Corporativos | Midivan Pop Jazz - Duration: 5:07.

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do hafto ma rang surakh safeed /gora hone ka tarika in urdu/rang gora karne ki tips in urdu - Duration: 4:29.

gora hone ka tarika in urdu

rang gora karne ki tips in urdu