Youtube News: Youtube daily report Oct 1 2018

- Hey Welcome to ipsy U Beauty 101!

I'm Chase Kusero Co-Founder of IGK Hair.

I'm here with our newest product

Good Behavior

a spirulina protein smoothing spray.

It's like a keratin treatment in a can.

A keratin treatment is a relaxing treatment.

A few different reasons why you would get it

it enhances shine,

it'll reduce frizz

but it could also be costly

it could take a lot of time

it could also damage your hair.

Although we can't mimic the keratin

that the hair is made up of,

we're using spirulina and keratin protein

to fill the hair shaft and make it stronger.

This product is best for curly hair

hair that tends to be on the frizzier side.

Hair that you have trouble managing on your own.

- Hey guys I'm Elizabeth Hernandez

- Hey guys I'm Canela

and we're gonna try out the Good Behavior product

to straighten my hair.

- So my hair type is real interesting

it's fine but thick and I have a lot of it.

It's wavy,

not supper curly.

It's like flat in some places

but as you can see underneath

has like a nice curl.

It's dry a bit damaged.

- I've never had a keratin treatment.

I've actually wanted to try one

I've wanted to get like some straightening but

I've never had the chance to try it.

- I've done a keratin treatment

I loved it because it smoothed out my curl

it wasn't frizzy

but just the time it took to get it done

was really time consuming,

frustrating was a bit of a love hate goin on.

- I would say I straighten my hair

around once every three months.

- I straighten my hair at least once a week.

For sure I wanna say probably like

three to four times a month.

- Today on Elizabeth I'm gonna prep her hair with

Thirsty Girl

which is our coconut milk frizz control

leave in conditioner.

Spray a little bit of this.

This is just gonna give me a little bit of

slip and moisture.

On damp hair we're gonna spray

really thoroughly

on top

and underneath each section.

Just like a keratin treatment

you wanna make sure you're really thoroughly

coating the hair

Strand by strand.

So after I apply this

I'm also gonna comb it through to make sure

that it's evenly distributed.

As you can see we have Good Behavior

on this side

and bad behavior

on this side.

I'm gonna blow dry her hair now.

This product is heat activated.

It's gonna give you 24-hour frizz control.

Heat protection up to 450 degrees

and it will cut your blow dry time.

(hip-hop music)

Now I'm gonna teach her how to do a few sections

of her own hair.

A good tip is to section the hair

with enough hair that you can control.

- Can I feel that?

- Yeah!

- And I normally do more than that.

- Yeah!

- It's probably why I'm messing up.

(R&B pop music)

So now just to give it a sleek

more finished

shine

it's really nice to kind a go over it

with a flatiron.

(R&B pop music)

This is Canela.

She has pretty fine hair

but she has a lot of it.

She has the curl that

can really easily be frizzy.

So I'm gonna section her hair

and really thoroughly apply the product to each strand.

She has virgin hair.

I don't think we're gonna have to use a flatiron

to polish her hair.

The product is heat activated

but you also can use it to sort of relax the curl

and to tame the frizz.

Okay so now I'm gonna blow dry her hair.

A good tip at home

when you're blow drying curly hair

is to not touch it so much.

If the hair is not cool it's gonna actually

cause more frizz.

I'm gonna start with using a pretty small section.

I really wanna control the hair.

Each strand of her hair is really fine

but she has a lot a hair.

So I'm gonna blow dry using a boar bristle brush.

There is actually a vegan option

for this brush.

These brushes compared to metal brushes

are a lot better for the hair

because it's it actually adds a lot of shine.

Hair on hair adds shine.

The metal brushes tend to frizz the hair out

and over heat the hair

so the hair in the long term

become more dry and damaged.

If you continue to spray the product

for the next couple of days after using it

you can keep your style

for as long as you want till you wash it.

Okay so now she's all blow dried.

And as you can see both sides are perfectly polished.

Really smooth no frizz.

How do you feel?

- I feel great!

My hair looks so good.

- I mean it's amazing!

Just to the touch it's real soft

it doesn't feel like there's any product in it.

And an easy way to maintain

and to extend your blow dry

is to use dry shampoo

in between the style.

You could also retouch

using the Good Behavior on certain sections.

Running the flatiron through it

to extend your style in between washes.

I hope you learned a lot about our new keratin

in a can and spirulina protein.

Thanks for watching

ipsy U Beauty 101

See you next time.

For more infomation >> How to Get Super Sleek + Shiny Straight Hair Feat. IGK Hair's Good Behavior | ipsy U - Duration: 5:00.

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Power Rangers & Marvel Avengers Toys Pretend Play | Red Hulk vs Hulk & Spider Hulk Battle Toy - Duration: 10:05.

Power Rangers & Marvel Avengers Toys Pretend Play | Red Hulk vs Hulk & Spider Hulk Battle Toy

For more infomation >> Power Rangers & Marvel Avengers Toys Pretend Play | Red Hulk vs Hulk & Spider Hulk Battle Toy - Duration: 10:05.

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Este é o Leite mais Saudável que Existe e 99% das Pessoas não Sabem Disso! | Naturalmente Saudável - Duration: 4:11.

For more infomation >> Este é o Leite mais Saudável que Existe e 99% das Pessoas não Sabem Disso! | Naturalmente Saudável - Duration: 4:11.

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「驚世夫」王世均酒駕肇事！撞傷法籍女騎士　深夜獲交保 - Duration: 2:55.

For more infomation >> 「驚世夫」王世均酒駕肇事！撞傷法籍女騎士　深夜獲交保 - Duration: 2:55.

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7 Scary Videos You Shouldn't Watch Alone Reaction - Duration: 13:54.

Drop like on this video if you guys enjoyed

Comment down below your thoughts in your opinions about the video. Make sure to subscribe

With host indications on so you stay down fight on every single video also follow my social media

So they tuned for updates for incoming videos. Thank you

What guys docrafts here welcome back to another

reaction

So if you guys are wondering where am I right now? I am at my grandmother's basement

Because my mom had has a some sort of meeting at

4:30 and it's like 4 o'clock right now

So yeah, we'll be reacting to Simon scary videos. You shouldn't watch alone. Bye sir spooks

so all credit goes to sir spooks and the original video make sure to

LIKE comment down below and then subscribe to our Channel and

It's finally

scary Halloween month

So I may try to watch at least a lot of scary videos for this month

At least I will try to

If I be lucky enough

So what Darwin ether adieu let's count from three and then we could get to start in three two one

Let's go

It's time for another seven scary video she should watch alone

Before we begin today's video. I have an exciting announcement to make as you guys know

This sad world is that companies have been falsely cover. I claiming my videos left and right and

Youtube has been de monetizing every single video. I upload

I mean, this is still a thing even a year later

This obviously hurts the channel very deeply as it does for many other creators on YouTube

Therefore I thought it was about time. I made some official search box merchandise in

cooperation with a friend of mine

We've made a new version of the official spooks skull icon that you can get on various different shirts hoodies

Stickers and mugs some of with the search box colors next while others are only with the skull

Please do go through the two pages to see if there are designs you want more than others

This current campaign ends on the 16th to get you your items the fastest

But I will I will relaunch it after that date

If you do decide to get some merch then feel free to send me pictures of you with it

And I'll gladly retweet and share them. I've created a merch store on teespring and the link is in the description

All right, I guess that about covers everything

So let's begin

scooters

This is allegedly a video found on the Deep Web in which a man sitting on a chair as I said covered by cloth and

body covered by a plastic bag

He makes some strange movements and after a while

He suddenly covers his face with what viewers believe could be either vomit or feces

Either way, it doesn't look very pleasure. Take a look

It looks like that he's either sleeping and having a nightmare and then he just woke up from the nightmare

Thinking, oh my God. Thank God and then he like jumped

Because he realized that it wasn't true

What is that

On his mind Lee he puts up a sign upside down that says, what are you thinking?

Where after he looks to his right in an almost frightened way

Is this someone being held hostage, oh, is it some sort of a surreal odd project?

When two girls went exploring in a creepy basement they got a scary experience than they hoped in the video

They open a doll and inside a strange looking face can be seen

No information can be found about this video. So for now it remains a mystery

Lately I perceive life

That I'd

known videos for my called on camera videos

Well once in a while

I do like to bring on an old classic that has never made an appearance on my channel before

I'm sure many of you have already seen the video titled girl ghosts

In the video uploaded by man's baby a ghost girl appears several times behind two girls playing around

First it appears in the top left corner of a doll frame

Then on to stairs and then inside the house after the girls have run outside

Take a look

The description says they've had weird stuff like this happen a lot in the house now, let's take another look

Slow down and see if I seen that

Like when I wake up in the middle of the night like at 2:00 to 3:30 at night

if I see that

exact person

Doing it that same thing

In my room in my room when I walked straight into the living room when I see it

I think this was a fake my actual ghost when it does -

From my hallway. Oh man, I'll be running out

Probably jump out a window. I can't go running straight

minimal human face my door

My door right there at the back and my hallways in the pantry in between mine in my room mine and my mom's room

In the kitchen

What is that thing

So the stuff like this creeped you out yes the comments

I'm gonna see it in

HD quality a

Video originally uploaded by be below us was titled a fairy

Rebirthing and shows a man cutting off the legs of a mannequin doll, which she calls his daughter

He also says he's joined a special community online

Where all decipher bullies hang out?

He ends up attaching the head of the doll onto a toy cat while some very strange music plays in the background

He also attaches the legs onto his own legs and waddles them around

It's certainly one of the most special hobbies I've seen on YouTube

Most creepy hobbies

Surveillance footage managed to capture something creepy at a factory a man working

That was seemingly just doing what he usually does work. But I

Snuck so he just leaves it be when collides then illuminate the dawn a

Ghostly figure can be seen stuck between the two sliding doors

Take a look

I think I probably did she take somewhat blurry No

It looks like

It's like what's the standing and then right?

Back as it soaks, meaning all the way down like that. It seems like it

I'm not gonna mark this

Armor we bred a strange creatures approaching the cameraman when the video cuts to the next clip the TV

We see a half-naked man with a mask on running away from us

Hit him in the face, I will I really want to imagine that it

I hate that sound

All videos on the channel are cryptic and it would take quite the research to figure out the true meaning behind it all

something horror analysis channels have done before

Some have described this channel as the deep web of YouTube

And

That was seven scary videos you shouldn't watch alone

I hope you enjoyed the video and if it's alright for more scary content also

Don't forget to check out my marriage it would mean a lot really terrifying guys so much as always

My name is Sir spooks and I'll see you all in the next video

Well, man

Oh man, oh man, oh

God that ending though

It really did not make my day

Alright, so other than guys I hope you guys enjoyed the video

this

just kind of gave me a little bit of a good scare and

It kind of gave me a little bit of goosebumps, but I still think this was good

So Oh Linette guys

tell me what you thought about this video if you think it was real or fake I

actually don't know I

thought that

Hmm I actually don't know ha I think a few clips that I watched

I thought it was real and then the rest of it. I thought it was somewhat fake or not

But I hope you guys enjoyed in a way. It's like comment subscribe. Thank you guys so much for watching

Don't forget to turn on that pulse one occasion bail, and I will see you guys in the next video. Goodbye if you want

For more infomation >> 7 Scary Videos You Shouldn't Watch Alone Reaction - Duration: 13:54.

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Kia Sportage 1.6 T-GDI 177pk GT-Line - Duration: 0:54.

For more infomation >> Kia Sportage 1.6 T-GDI 177pk GT-Line - Duration: 0:54.

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Audi A4 Avant 3.0 TDI S LINE/PANORAMADAK/LEER/19 INCHE RS VELGEN - Duration: 1:06.

For more infomation >> Audi A4 Avant 3.0 TDI S LINE/PANORAMADAK/LEER/19 INCHE RS VELGEN - Duration: 1:06.

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How Do I Know If My Dog Is In Heat? 5 Clear Signs - Duration: 2:06.

Hi, Mirko here from Healthy Pet Systems.

Today I will answer the question: How do I know if my dog is in heat?

So let's start.

5 initial signs that the dog is in the mating season are:

First sign, dog bleeding.

One of the first signs that mating season has started is dog bleeding.

Bleeding occurs in the first cycle of dog heat which is called proestrus.

Second sign, changes in behavior.

During the mating season, your dog will be more nervous, more agitated and more cautious.

Also in some periods of heat, a female may become aggressive towards other dogs and humans.

On the other hand, there are a few cases where the opposite happened and the dog became less

active.

Third sign, female is urinating more often.

Urinating is a typical way of communication for dogs.

During the mating season, the female will urinate more often so that other dogs know

she is in a mating season.

Fourth sign, smell.

The males will sniff the females more often during the mating season due to hormonal changes.

A characteristic odor is a signal to the male that the female is ready for mating.

Fifth signal, Changes in appetite.

The dog's body requires more energy during the mating season, and their appetite will

increase.

However, in the rare cases when the female became less active appetite may decrease.

To find out more, I answered some of the frequently asked questions about dog heat on my blog.

The link is down below in a description.

If you like this video, hit the subscribe button to receive more like it in the future.

And remember let's keep our pets healthy!

Bye!

For more infomation >> How Do I Know If My Dog Is In Heat? 5 Clear Signs - Duration: 2:06.

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Search for missing siblings - Duration: 1:55.

For more infomation >> Search for missing siblings - Duration: 1:55.

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Ian Wright SLAMS Manchester United, labelling Jose Mourinho 'embarrassing' - Duration: 3:02.

Man United have acquired just ten points from their opening seven Premier League matches, which is equal to their worst ever start at this point

The club were on the same points tally at this stage during the 2013/14 season under David Moyes

Moyes was dismissed the following May, failing to finish his first full season since taking over from Sir Alex Ferguson

Their latest defeat came at the hands of West Ham on Saturday who beat them 3-1 at the London Stadium

However, it's not just on the field matters that are causing unrest at Old Trafford

Mourinho and Paul Pogba have been at the centre of a public fallout which has seen the World Cup winner stripped of the vice captaincy

The Portuguese boss then chose to omit the club's highest earner Alexis Sanchez from the squad for the defeat in East London

Match of the Day pundit and former Arsenal striker Ian Wright took aim at Mourinho on BBC Radio 5Live

"At the end of the day, do you think Man Utd fans will sing Jose Mourinho's name when he is gone? If he's gone?" Wright said

"I'm not hearing too much from Man Utd fans singing Mourinho now to show him support or anything

"He's starting to lose them as well because what I think what he's doing now is embarrassing Man Utd and their fans

It's embarrassing. "What's going on at Man Utd, a club I respected because they were the ones you had to beat, they were the ones you tried to reach and now we're watching it all come apart because of two massive egos

"Just like Chris Sutton said it's totally ripping Manchester United to the core in respect of embarrassment

" United will be hoping to bounce back against Valencia in the UEFA Champions League in a game Mourinho cannot afford to lose

Should the Red Devils face another defeat, he could be in serious risk of losing his job

For more infomation >> Ian Wright SLAMS Manchester United, labelling Jose Mourinho 'embarrassing' - Duration: 3:02.

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Opel Astra 1.4 Turbo 150pk Innovation | LED | Sunroof | 18 inch - Duration: 1:09.

For more infomation >> Opel Astra 1.4 Turbo 150pk Innovation | LED | Sunroof | 18 inch - Duration: 1:09.

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Man Utd boss Jose Mourinho WANTS to be sacked – pundit - Duration: 2:25.

That's the opinion of BBC 5Live Sport pundit Chris Sutton. After slumping to a 3-1 defeat to West Ham, Manchester United have suffered their worst start to a campaign in 29 years

Saturday's defeat to the Hammers means United have failed to win any of their past three games in all competitions

Mourinho's future at Old Trafford remains increasingly under threat as a result of United's poor form and his troublesome relationship with star midfielder Paul Pogba

And ahead of United's Champions League clash with Valencia tomorrow, Mourinho added fuel to the fire once again with his comments over some of his players

"Every player is different, no player is the same," he said. "I see different actions but what you see is not really inside

"I see upset people, some people that don't look like they lost a game. "I see so-so but in the little two sessions of training we had [since Saturday] everything was normal, desire to work and play

"What I can do to improve things I do, and I will improve the things that depend on me and my work

" And Sutton believes Mourinho now wants to be sacked from United. "Why is he carrying it on today after a dreadful weekend, you know, the club in turmoil and then to come out today and guess what? More uncertainty," Sutton said on BBC 5Live Sport

"[He's] adding fuel to the fire and everybody's readying into it. "It's time for Mourinho to go and when I said does he want the sack I suspect that he does in many respects

"He's an intelligent guy, why would he want to keep carrying it on and and on by coming out and being provactive which is what it is

For more infomation >> Man Utd boss Jose Mourinho WANTS to be sacked – pundit - Duration: 2:25.

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OneRepublic - Counting Stars (Letra e Tradução) - AMV - Duration: 4:15.

Lately, I've been, I've been losing sleep

Dreaming about the things we could be

But baby, I've been, I've been praying hard

Said, no more counting dollars

We'll be counting stars

Yeah, we'll be counting stars

I see this life like a swinging vine

Swing my heart across the line

And in my face is flashing signs

Seek it out and ye' shall find

Old, but I'm not that old

Young, but I'm not that bold

And I don't think the world is sold

On just doing what we're told

I feel something so right

By doing the wrong thing

And I feel something so wrong

By doing the right thing

I couldn't lie, couldn't lie, couldn't lie

Everything that kills me makes me feel alive

Lately, I've been, I've been losing sleep

Dreaming about the things we could be

But baby, I've been, I've been praying hard

Said, no more counting dollars

We'll be counting stars

Lately, I've been, I've been losing sleep

Dreaming about the things we could be

But baby, I've been, I've been praying hard

Said, no more counting dollars

We'll be, we'll be counting stars

I feel the love and I feel it burn

Down this river, every turn

Hope is our four-letter word

Make that money, watch it burn

Old, but I'm not that old

Young, but I'm not that bold

And I don't think the world is sold

On just doing what we're told

And I feel something so wrong

By doing the right thing

I couldn't lie, couldn't lie, couldn't lie

Everything that drowns me makes me wanna fly

Lately, I've been, I've been losing sleep

Dreaming about the things we could be

But baby, I've been, I've been praying hard

Said, no more counting dollars

We'll be counting stars

Lately, I've been, I've been losing sleep

Dreaming about the things we could be

But baby, I've been, I've been praying hard

Said, no more counting dollars

We'll be, we'll be counting stars

Oh, take that money, watch it burn

Sink in the river the lessons I've learned

Take that money, watch it burn

Sink in the river the lessons I've learned

Take that money, watch it burn

Sink in the river the lessons I've learned

Take that money, watch it burn

Sink in the river the lessons I've learned

Everything that kills me makes me feel alive

Lately, I've been, I've been losing sleep

Dreaming about the things we could be

But baby, I've been, I've been praying hard

Said, no more counting dollars

We'll be counting stars

Lately, I've been, I've been losing sleep

Dreaming about the things we could be

But baby, I've been, I've been praying hard

Said, no more counting dollars

We'll be, we'll be counting stars

Take that money, watch it burn

Sink in the river the lessons I've learned

Take that money, watch it burn

Sink in the river the lessons I've learned

Take that money, watch it burn

Sink in the river the lessons I've learned

Take that money, watch it burn

Sink in the river the lessons I've learned

For more infomation >> OneRepublic - Counting Stars (Letra e Tradução) - AMV - Duration: 4:15.

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For more infomation >> Kia Sportage 1.6 135pk X-ecutive in nette staat met Garantie! - Duration: 0:55.

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Can I learn English outside the classroom, without a teacher? - Duration: 14:00.

Hi there, Vladimir here with another video about how to learn English

The idea of going to a building to get knowledge seems so outdated to me

The idea of taking a train or a bus every day, commute for an hour or so

to o get to a building, to sit down and listen and take notes seems so ridiculous to me

I am talking about going to a university

The idea of going to another country to go to a building to get knowledge

Harvard, MIT,

Cambridge, Oxford,

University of Tokyo, University of Seoul Beijing University

Internet in the pocket

and we are talking about going to a building to get knowledge

I know, there are benefits

there is the benefit of networking, screwing, drinking, and all that

I know, there is benefit

The problem is that:

I don't see the benefit justifying the huge financial and emotional cost

But that is for another video, the pros and cons of going to college.

This video is about going to a language school

and the question today:

Can you learn English outside the classroom, without a teacher?

Why do people go to language schools, pay language teachers?

Whether it's offline like Berlitz or Wall Street English

or online like italki or Lingoda

Why do people go to language schools hire language teachers?

People do that because

Language schools and language teachers make the following 4 promises

The first promise is:

We will teach you new words

natural English, cool slang, phrasal verbs, tons of idioms

The second promise is:

We will correct your grammatical mistakes

we will fix your grammar

The third promise is:

We will fix your accent

make you sound American, make you sound British

whichever you want

And the forth promise is:

You will have a chance to practice your speaking

whether in a group setting

or if you pay more

in a one-to-one lesson

once again:

We will teach you new words

We will fix your grammar

We will fix your accent

You will practice your English speaking

Can language schools and language teachers deliver on their promises?

Let's find out

We will teach you new words,

natural English, cool slang, phrasal verbs, idioms

the idea is that:

you go to a building to get some words,

word shopping so to speak

Internet in the pocket

and you go to Berlitz to get new words?

or italki for that matter?

You need to pay a native speaker to get new words?

Internet in the pocket

And how is this going to work?

You pay money,

the teacher gives you some words about restaurant English

and you do what?

Put them in your English pocket?

Next time pay more money,

and get another set of words

about hospital English English at the doctor's

and you do what again?

Put them in your pocket?

English brain?

keep them with you at all times?

What about the restaurant English, do you still remember those?

And then some more money and more words and cool expressions

How many lessons are we talking about?

You need at least 2,000 3,000 words

How many lessons are we talking about? how much money?

but the language teacher can explain the meaning

Yes, that's true

I don't know if you've heard but there is this thing called

a dictionary

free online dictionaries

with pronunciation, definition, synonyms and antonyms

Go to a building to get vocabulary?

A single book has all the words that you will ever need

read a book and learn vocabulary

Or watch a (Tarantino) movie

plenty of cool words, slang and natural English

You don't need to go to a building or an online school

to get vocabulary and grammar,

and even if you go

you will forget everything the next day

1 hour later

Next stop:

Grammar

We will fix your grammar

Like a car mechanic fixes your car

There is a bit of a dent, fix it for me

There is a dent and now there isn't

There is a mistake and now there isn't

And once again,

how many lessons are we talking about?

how many lessons to fix all your mistakes?

and how much money?

Correcting random grammatical mistakes

without explaining the cause of those mistakes

is a very inefficient way of teaching

inefficient and expensive

The question you need to ask yourself is

why do you make mistakes in the first place?

Why do you make grammatical mistakes?

You make grammatical mistakes because

you don't know how to study grammar

you don't have a method for learning vocabulary and grammar.

Language teachers shouldn't correct random mistakes bet

teach how to study vocabulary and grammar

It is more about Prevention than subsequent Correction

We will fix your pronunciation

Teach you beautiful British accent

amazing American accent

Before you open your wallet you need to ask your pronunciation teacher

1 simple question:

Why does Arnold still speak with a German accent?

Why does Melania still speak with an accent?

Jackie, Antonio Banderas, Yoko One

Ask your pronunciation guru why do native speakers like

Liam Neeson, Naomi Watts, Ewan McGregor still speak with an accent

native speakers with an accent?

Ask your pronunciation coaches whether they have mastered a foreign accent themselves?

Here is the truth about pronunciation:

If you can't hear it, you can't pronounce it.

First you need to hear and then try to pronounce

Nobody can teach you how to hear,

nobody but you

Nobody but you

You will practice speaking

This is the big one

come to our building and you will practice your speaking

take my Lingoda lesson and you will practice your speaking

The presumption being that

language learners are good at reading, but not good at speaking

Listen to me carefully:

Don't confuse being lonely with wanting to practice English

A question for you,

a very important question,

take your time and make sure you answer it

Why do you want to practice your English?

Why do you want to have a conversation in English?

No, it is not a silly question

Why do you want to have a conversation in English?

Why not in your native language?

What's the difference?

Do you hate your compatriots?

Do you hate your native language?

Why talk in English?

We all want to talk, want somebody to talk to

somebody interesting to talk to,

not just in English but in our native language too.

We are social animals, we talk

but it is not a matter of native or a foreign language.

Don't confuse loneliness with wanting to practice English

There is no such thing as practicing your English

Practicing your English muscle

there is no French, Spanish, Japanese, English muscle

are you trying to tell me that when Arnold speaks English

he is practicing his English muscle

and when he speaks German he exercises his German muscle

practice expressing your opinions, your thoughts and feelings

Make sure you have something to say before you go to a building to practice your speaking

before you open your wallet.

In order to have something to say, you have to prepare:

Input before Output

You need to read and listen,

not in your native language but in English

OK, let me wrap this up

You don't need a teacher to learn vocabulary,

you have dictionaries and the internet for that

You don't need a teacher to correct your mistakes in a haphazard fashion.

you need somebody to teach you how not to make mistakes

how to learn vocabulary and grammar by yourself

Nobody can fix your pronunciation, nobody but you

Don't confuse being lonely with wanting to practice your English

there is no such thing as practice my English

you practice sharing your thoughts and feelings

and to do that

you need to have an opinion on a certain topic

and to have an opinion on a certain topic

you need to read about that topic

in English

read daily

in English

And start a podcast or a YouTube channel and practice your speaking.

In my book Virtually Native you will find

step-by-step instructions on how to write grammatically correct sentences.

It is all in my book: how to become an independent learner

Virtually Native learn how to learn English

Learn without a teacher because there is no other way

there is simply no other way.

It is not a matter of choice,

It is not like some people prefer with a teacher and others don't

No, you have no other choice but to be proactive, to learn by yourself

there is no other way,

and not just about language but any other skill

A multibillion-dollar black hole

A multi-trillion dollar black hole

You don't wait to be taught by others you learn from others

all you need is a method

It is all in my book Virtually Native

which is available on Amazon and virtuallynative.com

For more infomation >> Can I learn English outside the classroom, without a teacher? - Duration: 14:00.

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Will I gain weight as a results of buttock augmentation? Dr Hourglass - Duration: 4:20.

Hi, this is Dr. Hourglass, and welcome to another video in our channel Bootyman.

Today we are going to discuss: Will I gain weight as a result of buttock augmentation?

In this channel, we will discuss everything you need to know about buttock enhancement procedures.

Welcome back!

One of the common questions I hear from patients is whether they will gain weight

as a result of buttock augmentation.

In order to answer this question, let me explain that there are two types of butt augmentation procedures:

fat transfer to the butt (more popularly known as Brazilian butt lift) and butt implant surgery.

As the name suggests, fat transfer to the butt involves the use of your own body fat

to enhance your buttocks.

During the procedure, excess fat from your body areas like the abdomen, sides, flanks,

thighs, and upper back are removed, purified, and grafted into your buttocks.

You will not gain weight as a result of the fat transfer procedure because it simply involves

changing the site of the fat, i.e. transferring the fat from the fat donor sites to the butt.

Instead, your weight may decrease mildly as a result of the removal of the impurities,

dead or injured fat cells, and fluids during the fat processing.

When it comes to butt implant surgery, the procedure involves the use of foreign objects

called gluteal implants to deliver the desired results.

Unlike fat transfer surgery, it does not involve the use of your own body tissue.

As a result, you may expect to experience some weight gain.

The increase in your weight will be equal to the weight of the implants.

The weight gain after butt implant surgery will not be substantial enough to make a huge difference.

For example, 200 cc butt implant weigh around 200 grams.

This means that when you get two implants of 400 cc, you will gain a total weight of about 800 grams.

The weight gain resulting from butt implant will be concentrated in your butt.

Initially, it may feel like you have gained more weight, but you will adjust to it and

everything will seem normal within a few weeks.

To conclude, you will not gain any weight as a result of the fat transfer procedure.

In the case of butt implant surgery, you will gain minor weight in your butt.

In this video we discuss: Will I gain weight as a result of buttock augmentation with implants or fat transfer?

Next week, will discuss: Keeping the weight after fat transfer.

Remember to comment below, share this video, like this video, and subscribe to our channel

for more information, here at the Bootyman channel, only on YouTube.

Also log in to our website

for more information about your procedure and to see amazing surgical results.

For more infomation >> Will I gain weight as a results of buttock augmentation? Dr Hourglass - Duration: 4:20.

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Underskrifter för folkomröstning i Västsahara lämnas över till UD - Duration: 0:49.

For more infomation >> Underskrifter för folkomröstning i Västsahara lämnas över till UD - Duration: 0:49.

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Das Wort Gottes | Gott Selbst, der Einzigartige IV Gottes Heiligkeit (I) Teil Zwei - Duration: 25:51.

For more infomation >> Das Wort Gottes | Gott Selbst, der Einzigartige IV Gottes Heiligkeit (I) Teil Zwei - Duration: 25:51.

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Man Admits To Killing UTD Student: 'The Sooner They Can Put Me To Death I Think It's The Best For E - Duration: 2:13.

For more infomation >> Man Admits To Killing UTD Student: 'The Sooner They Can Put Me To Death I Think It's The Best For E - Duration: 2:13.

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How To Teach Your Dog To Jump Over Something - Duration: 4:24.

- Do you have the kind of dog with tons of energy,

who will just pick up a toy and run around for no reason?

I got a thing!

What if I told you you could burn off all of that energy

while teaching your dog it's fun to listen?

Lately, we've been posting lots of puppy videos

on the channel but our aim on the channel

is to get you outside and doing more with your dog.

Whether they're 10 weeks old or 10 years old.

So, today I'm going to show you how to teach your dog

to jump over something.

I'm Ken Steepe and welcome back to McCann Dogs.

(dog barking)

So our helper today is Deegan the Black Lab

and we have the luxury of using some jumps

in our big, beautiful agility arena,

but at home you can use anything to teach your dog

to jump over something.

It could be something as simple as a couple of buckets

and a broomstick, but these skills

that you're gonna learn today can be applied

to nearly anything.

Now, before you do any of these exercises with your dog,

make sure that they're healthy and fit enough

to be doing something so active

and be sure you're not jumping them

over anything higher than their knee.

Another thing to keep in mind is with young puppies,

young puppies have growth plates in their long bones

and you shouldn't be jumping any puppies

whose growth plates aren't closed.

Now the first thing you need to do with your dog

is get them accustomed to whatever the jump is.

Again, we have jump standards in our agility arena

and I've put the bar down at six inches,

which is really low, even for Deegan,

and we need to lure our dog over the jump

so that they get accustomed to going over it.

Now, I'm gonna use a toy with Deegan.

You can use food with your dog

and food would also work for Deegan,

but I have a toy available, so let's practice with that.

So, first thing's first, I'm gonna go to the other side

of the jump and then I'm just gonna lure Deegan over,

ask her to follow the toy, come on, Deegan,

and get her to jump over

and then I can reward her with a game of tug.

Okay, good girl!

Get that thing.

Now, once our dog is comfortable with going over the jump,

we need to start to teach them to jump safely.

Now, as we were luring Deegan over the jump,

she was looking up at me, her head was held pretty high.

We need her to start looking straight forward

so that she can see her landing

and a great way to do that is by pre-placing her reward.

So, I've got this kong toy that I know she really loves

and I'm gonna take hold of her collar.

Now I'm gonna get up and I'm gonna get her really excited

about this toy and then I'm gonna toss it

to the other side of the jump.

Now I'm gonna release her.

Okay, go jump.

Good girl, and she can get her toy.

Good job, buddy!

We're also gonna practice sending her on both sides.

Ready, set, go get it!

Good girl, nice job!

And once you've taught your dog to wait,

you can actually step to the other side of the jump

and recall them to you.

I'm actually gonna let go of this toy

so that Deegan jumps straight.

Okay.

Good girl.

And don't forget to practice it on both sides.

Okay, jump.

Good girl.

Now, once your dog's jumping reliably

you can start to add a cue and a hand signal to it.

Now, some people use jump or over or hop or whatever.

I'm gonna use jump with Deegan,

but I'm also going to add a hand signal to it.

So, when I send her over,

I'm gonna take the hand that's closest to her

and I'm also gonna step with that same leg

to really help her know that I wanna send her over the jump

and you can see how she naturally takes the jump there.

Now, I don't wanna be dependent on holding a piece of food

or holding a toy in my hand as I'm signaling Deegan

over the jumps and you don't want to either.

As I cue her, as I signal her with my dog side hand,

I'm actually gonna toss her toy out with my right hand.

You can do this with your dog

if you're using food or toy or whatever,

but this breaks that dependence

of your dog seeing that toy.

Ready, go jump.

Good girl!

Now part of this exercise is doing something with your dog.

So, after you've sent them out over that jump

make sure you do some with 'em.

Call them back, maybe have a game of tug,

make it really fun for both of you.

Ready, Deeg?

Go jump.

Get it, good girl, Deegan!

Come on, buddy!

That's a good girl, very nice!

Way to go, good girl!

Tug, tug, tug, tug, tug, tug.

Now, if you're looking to increase the difficulty

a bit with your dog, then you can try

some off angle jumping.

Here, I'll show you.

Here, Deeg, ready?

Are you set, go jump!

Good girl, nice job!

Come here, Deeg.

That's a good girl, way to go, buddy!

Alright, good girl.

Now, if this is your first time on the channel

and you wanna have a well behaved four legged family member,

or you want to get out and do more with your dog,

we have tons of videos on the channel

that will help you do that.

So make sure you hit that subscribe button

and make sure you hit the bell notification icon

so you don't miss an episode.

On that note, I'm Ken, this is my black lab, Deegan,

happy training, bye for now!

For more infomation >> How To Teach Your Dog To Jump Over Something - Duration: 4:24.

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How Do I Know If My Dog Is In Heat? 5 Clear Signs - Duration: 2:06.

Hi, Mirko here from Healthy Pet Systems.

Today I will answer the question: How do I know if my dog is in heat?

So let's start.

5 initial signs that the dog is in the mating season are:

First sign, dog bleeding.

One of the first signs that mating season has started is dog bleeding.

Bleeding occurs in the first cycle of dog heat which is called proestrus.

Second sign, changes in behavior.

During the mating season, your dog will be more nervous, more agitated and more cautious.

Also in some periods of heat, a female may become aggressive towards other dogs and humans.

On the other hand, there are a few cases where the opposite happened and the dog became less

active.

Third sign, female is urinating more often.

Urinating is a typical way of communication for dogs.

During the mating season, the female will urinate more often so that other dogs know

she is in a mating season.

Fourth sign, smell.

The males will sniff the females more often during the mating season due to hormonal changes.

A characteristic odor is a signal to the male that the female is ready for mating.

Fifth signal, Changes in appetite.

The dog's body requires more energy during the mating season, and their appetite will

increase.

However, in the rare cases when the female became less active appetite may decrease.

To find out more, I answered some of the frequently asked questions about dog heat on my blog.

The link is down below in a description.

If you like this video, hit the subscribe button to receive more like it in the future.

And remember let's keep our pets healthy!

Bye!

For more infomation >> How Do I Know If My Dog Is In Heat? 5 Clear Signs - Duration: 2:06.

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Beautiful The Tiny House in Maine For Sale | Lovely Tiny House - Duration: 2:25.

For more infomation >> Beautiful The Tiny House in Maine For Sale | Lovely Tiny House - Duration: 2:25.

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I-90 tollway entrance to Rockford to get beautification makeover - Duration: 0:31.

For more infomation >> I-90 tollway entrance to Rockford to get beautification makeover - Duration: 0:31.

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LA man arrested for kidnapping and robbing Uber driver in East Texas - Duration: 1:43.

For more infomation >> LA man arrested for kidnapping and robbing Uber driver in East Texas - Duration: 1:43.

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Power Rangers & Marvel Avengers Toys Pretend Play | Red Hulk vs Hulk & Spider Hulk Battle Toy - Duration: 10:05.

Power Rangers & Marvel Avengers Toys Pretend Play | Red Hulk vs Hulk & Spider Hulk Battle Toy

For more infomation >> Power Rangers & Marvel Avengers Toys Pretend Play | Red Hulk vs Hulk & Spider Hulk Battle Toy - Duration: 10:05.

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#RejuvenateTheChurch | Synod 2018 - Duration: 0:34.

(upbeat music)

- There's no journey worth taking

that didn't start by asking, "Will I find my way?

Will I walk alone?

Will I make a mark?"

We're in this together.

There's twists, there's turns,

there's peaks, there's valleys,

and we're looking for adventure along the way.

We're headed to the eternal city,

and you are riding shotgun.

Grotto's at the Synod.

(upbeat music)

For more infomation >> #RejuvenateTheChurch | Synod 2018 - Duration: 0:34.

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HOARDER OR JUNK COLLECTOR - Duration: 4:23.

this farm has been here as long as I can remember they men who own it was a

compulsive hoarder back then dad and I used to go to auction sales we see this

particular farmer at auction sales bidding on things and he'd haul

it to his farm and then set it up in the bushes but as I said he never sold

anything He has passed away but his son has taken over a few years ago and his

son is even worse than his dad was what, you see up front is nothing compared to

what's hiding in the trees because when I was a kid there was a lot of stuff in

the bushes and I know for a fact that a lot of the trees have grown around and

hidden things since then even so there's a lot to see just by driving by when I

was still a kid at home , dad and I had gone over there a couple of times. dad

wanted to buy some parts for whatever I'm not sure what it was but the man

would not sell anything. this son now is the same way the only thing I can say. it

has to be some type of a hoarding disease

but I know there's hoarders that fill up their apartments and everything but this

is no apartment these are acres of land and they're all filled with junk cars

and tractors and a lot of granarys and as you can see they're all falling

apart and they're of no use to anyone this has been going on for more than 65

years so you can well imagine what's all hidden in the bushes just rotting away

we're coming up to the house. it is so well hidden by the trees if you don't know it

was there you never find it, you can just faintly make it out

this is the opposite side of the highway oh yeah he's got it on both sides and

like I said about the house it was a big house when I was young we could see the

house just right from the highway but the trees have overgrown and now it's

hidden I'd hate to see what's in the house so what do you call this , a hoarder

or a collector of junk it's hard to say because usually a collector will sell

something as man as far as I've known is never sold anything and like I said now

his son is the same way but he's got a few more acres that he can fill yet I am

sure that if this was on a very well-traveled Highway he would have been

told to clean up as it is he has been told three four years ago already and

nothing has ever been done

For more infomation >> HOARDER OR JUNK COLLECTOR - Duration: 4:23.

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＜MV＞벤 If You Were Me 🔹ENG+日本語字幕＋歌詞🔹미스터 션샤인 OST Part 14 Mr Sunshine＜ミスターサンシャイン＞ - Duration: 4:26.

I wanna tell you

망설이게 하지 마요 Don't make me lost

날 어딘가에 Somewhere

두고 나오고 싶어요 Because I feel I wanna leave myself

내 맘 어디로 향하는가요 Where is my heart going to?

누구에게 물어보면 되나요 Who should I ask?

난 자꾸 그댈 그리고 있죠 I always find I am missing you

아니라고 해도 Saying it's not true

If you were me

두려움은 없었을테죠 You would never forget

긴 밤 가득찬 그댈 You cover whole long night

숨기고 싶지 않아요 I don't want hide

I don't wanna tell you

두려워지고 있어요 I am getting afraid

아무 생각없이 Unconsciously

걷는 이 순간마저 다 All of periods of this I walk around

그대는 계속 오고있나요 Now are you comming to me?

그 발걸음 무겁지는 않나요 Isn't it so hard to lead the way?

난 자꾸 포기하고 싶어요 I almost give it up so often

그대가 아닌 모든걸 Give up all without you

If you were me

두려움은 없었을테죠 You would never forget

긴 밤 가득찬 그댈 You cover whole long night

숨기고 싶지 않아요 이젠 I don't wanna hide anymore

가려지지 않는 해와 같아요 그대 You look like the sunshine I can't run away

내 맘에 따스히 내려오네요 And softly it comes to my heart

If I Was You

그 품에 날 안아줄텐데 I would hold me in my arms

그대 눈부신 하루에 I wanna be stay there

매일 머물고 싶어요 In your shining days

같은 말을 하고 I speak the same words to you

같은 꿈 속에 있어요 I stay the same dream of you

그대 눈 속에선 When I am in your eyes

새로운 내가 보여요 I see me different before

For more infomation >> ＜MV＞벤 If You Were Me 🔹ENG+日本語字幕＋歌詞🔹미스터 션샤인 OST Part 14 Mr Sunshine＜ミスターサンシャイン＞ - Duration: 4:26.

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7 Scary Videos You Shouldn't Watch Alone Reaction - Duration: 13:54.

Drop like on this video if you guys enjoyed

Comment down below your thoughts in your opinions about the video. Make sure to subscribe

With host indications on so you stay down fight on every single video also follow my social media

So they tuned for updates for incoming videos. Thank you

What guys docrafts here welcome back to another

reaction

So if you guys are wondering where am I right now? I am at my grandmother's basement

Because my mom had has a some sort of meeting at

4:30 and it's like 4 o'clock right now

So yeah, we'll be reacting to Simon scary videos. You shouldn't watch alone. Bye sir spooks

so all credit goes to sir spooks and the original video make sure to

LIKE comment down below and then subscribe to our Channel and

It's finally

scary Halloween month

So I may try to watch at least a lot of scary videos for this month

At least I will try to

If I be lucky enough

So what Darwin ether adieu let's count from three and then we could get to start in three two one

Let's go

It's time for another seven scary video she should watch alone

Before we begin today's video. I have an exciting announcement to make as you guys know

This sad world is that companies have been falsely cover. I claiming my videos left and right and

Youtube has been de monetizing every single video. I upload

I mean, this is still a thing even a year later

This obviously hurts the channel very deeply as it does for many other creators on YouTube

Therefore I thought it was about time. I made some official search box merchandise in

cooperation with a friend of mine

We've made a new version of the official spooks skull icon that you can get on various different shirts hoodies

Stickers and mugs some of with the search box colors next while others are only with the skull

Please do go through the two pages to see if there are designs you want more than others

This current campaign ends on the 16th to get you your items the fastest

But I will I will relaunch it after that date

If you do decide to get some merch then feel free to send me pictures of you with it

And I'll gladly retweet and share them. I've created a merch store on teespring and the link is in the description

All right, I guess that about covers everything

So let's begin

scooters

This is allegedly a video found on the Deep Web in which a man sitting on a chair as I said covered by cloth and

body covered by a plastic bag

He makes some strange movements and after a while

He suddenly covers his face with what viewers believe could be either vomit or feces

Either way, it doesn't look very pleasure. Take a look

It looks like that he's either sleeping and having a nightmare and then he just woke up from the nightmare

Thinking, oh my God. Thank God and then he like jumped

Because he realized that it wasn't true

What is that

On his mind Lee he puts up a sign upside down that says, what are you thinking?

Where after he looks to his right in an almost frightened way

Is this someone being held hostage, oh, is it some sort of a surreal odd project?

When two girls went exploring in a creepy basement they got a scary experience than they hoped in the video

They open a doll and inside a strange looking face can be seen

No information can be found about this video. So for now it remains a mystery

Lately I perceive life

That I'd

known videos for my called on camera videos

Well once in a while

I do like to bring on an old classic that has never made an appearance on my channel before

I'm sure many of you have already seen the video titled girl ghosts

In the video uploaded by man's baby a ghost girl appears several times behind two girls playing around

First it appears in the top left corner of a doll frame

Then on to stairs and then inside the house after the girls have run outside

Take a look

The description says they've had weird stuff like this happen a lot in the house now, let's take another look

Slow down and see if I seen that

Like when I wake up in the middle of the night like at 2:00 to 3:30 at night

if I see that

exact person

Doing it that same thing

In my room in my room when I walked straight into the living room when I see it

I think this was a fake my actual ghost when it does -

From my hallway. Oh man, I'll be running out

Probably jump out a window. I can't go running straight

minimal human face my door

My door right there at the back and my hallways in the pantry in between mine in my room mine and my mom's room

In the kitchen

What is that thing

So the stuff like this creeped you out yes the comments

I'm gonna see it in

HD quality a

Video originally uploaded by be below us was titled a fairy

Rebirthing and shows a man cutting off the legs of a mannequin doll, which she calls his daughter

He also says he's joined a special community online

Where all decipher bullies hang out?

He ends up attaching the head of the doll onto a toy cat while some very strange music plays in the background

He also attaches the legs onto his own legs and waddles them around

It's certainly one of the most special hobbies I've seen on YouTube

Most creepy hobbies

Surveillance footage managed to capture something creepy at a factory a man working

That was seemingly just doing what he usually does work. But I

Snuck so he just leaves it be when collides then illuminate the dawn a

Ghostly figure can be seen stuck between the two sliding doors

Take a look

I think I probably did she take somewhat blurry No

It looks like

It's like what's the standing and then right?

Back as it soaks, meaning all the way down like that. It seems like it

I'm not gonna mark this

Armor we bred a strange creatures approaching the cameraman when the video cuts to the next clip the TV

We see a half-naked man with a mask on running away from us

Hit him in the face, I will I really want to imagine that it

I hate that sound

All videos on the channel are cryptic and it would take quite the research to figure out the true meaning behind it all

something horror analysis channels have done before

Some have described this channel as the deep web of YouTube

And

That was seven scary videos you shouldn't watch alone

I hope you enjoyed the video and if it's alright for more scary content also

Don't forget to check out my marriage it would mean a lot really terrifying guys so much as always

My name is Sir spooks and I'll see you all in the next video

Well, man

Oh man, oh man, oh

God that ending though

It really did not make my day

Alright, so other than guys I hope you guys enjoyed the video

this

just kind of gave me a little bit of a good scare and

It kind of gave me a little bit of goosebumps, but I still think this was good

So Oh Linette guys

tell me what you thought about this video if you think it was real or fake I

actually don't know I

thought that

Hmm I actually don't know ha I think a few clips that I watched

I thought it was real and then the rest of it. I thought it was somewhat fake or not

But I hope you guys enjoyed in a way. It's like comment subscribe. Thank you guys so much for watching

Don't forget to turn on that pulse one occasion bail, and I will see you guys in the next video. Goodbye if you want

For more infomation >> 7 Scary Videos You Shouldn't Watch Alone Reaction - Duration: 13:54.

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Toyota Yaris 1.0 VVT-I TREND NAVI Safety Sense - Duration: 1:07.

For more infomation >> Toyota Yaris 1.0 VVT-I TREND NAVI Safety Sense - Duration: 1:07.

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Hyundai ix35 2.0i i-Catcher Automaat! - Duration: 1:08.

For more infomation >> Hyundai ix35 2.0i i-Catcher Automaat! - Duration: 1:08.

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Toyota Corolla Verso 1.6 VVT-I LINEA SOL - Duration: 0:52.

For more infomation >> Toyota Corolla Verso 1.6 VVT-I LINEA SOL - Duration: 0:52.

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Toyota Yaris 1.3 VVT-i Aspiration - Duration: 1:11.

For more infomation >> Toyota Yaris 1.3 VVT-i Aspiration - Duration: 1:11.

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Lady Bears hit the hardwood for the first time - Duration: 0:46.

For more infomation >> Lady Bears hit the hardwood for the first time - Duration: 0:46.

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Este é o Leite mais Saudável que Existe e 99% das Pessoas não Sabem Disso! | Naturalmente Saudável - Duration: 4:11.

For more infomation >> Este é o Leite mais Saudável que Existe e 99% das Pessoas não Sabem Disso! | Naturalmente Saudável - Duration: 4:11.

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Últimas notícia de hoje : HUMBERTO MANDA RECADO A BOLSONARO: MULHERES NÃO SÃO FRAQUEJADA - Duration: 2:06.

For more infomation >> Últimas notícia de hoje : HUMBERTO MANDA RECADO A BOLSONARO: MULHERES NÃO SÃO FRAQUEJADA - Duration: 2:06.

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WV3 AS MOLÉCULAS SÃO PÉSSIMAS VENDEDORAS - Duration: 2:10.

For more infomation >> WV3 AS MOLÉCULAS SÃO PÉSSIMAS VENDEDORAS - Duration: 2:10.

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Últimas notícia de hoje : LÍLIA SCHWARCZ: BOLSONARO JÁ PROVOU QUE NÃO RESPEITA A CONSTITUIÇÃO - Duration: 3:05.

For more infomation >> Últimas notícia de hoje : LÍLIA SCHWARCZ: BOLSONARO JÁ PROVOU QUE NÃO RESPEITA A CONSTITUIÇÃO - Duration: 3:05.

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Power Rangers & Marvel Avengers Toys Pretend Play | Red Hulk vs Hulk & Spider Hulk Battle Toy - Duration: 10:05.

Power Rangers & Marvel Avengers Toys Pretend Play | Red Hulk vs Hulk & Spider Hulk Battle Toy

For more infomation >> Power Rangers & Marvel Avengers Toys Pretend Play | Red Hulk vs Hulk & Spider Hulk Battle Toy - Duration: 10:05.

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Geminis a quien conocerás en Octubre? Nuevo Amor + Consejo - Duration: 12:05.

For more infomation >> Geminis a quien conocerás en Octubre? Nuevo Amor + Consejo - Duration: 12:05.

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Drink Watercress Juice To Protect Your Body From 5 Health Problems - Duration: 3:57.

Cress is one more of those grown foods since the beginning of human existence.

With a peculiar and spicy flavor, this vegetable is considered one of the most nutritious in the world.

And it's not just because of its macronutrients that watercress is beneficial to your health.

If we take a closer look, this vegetable contains vitamins in great concentration,

such as Vitamin K, C and A, as well as minerals such as potassium.

Consume watercress regularly can help you in several ways, such as:

Strengthen bones If you have fragile bones, one of the possible

causes may be vitamin deficiency K, since this vitamin is responsible

by the absorption of calcium by the organism, This mineral is essential for bone health.

Help to Lose Weight Cress is one of the vegetables with low content

additionally contain good amounts of fibers, which help to increase the sensation

of satiety for longer in the stomach, preventing you from consuming more calories than

necessary during the day, in addition to regular the functioning of the intestine.

Controlling diabetes The watercress has a high concentration of

alpha-lipoic acid, a compound capable of our insulin sensitivity and reduce

the blood glucose levels.

By including the vegetable in your diet, you can control diabetes, as well as prevent

disease.

Prevent cancer Experts believe that the consumption of watercress

can help prevent various types of cancers, among them, the breast, besides acting as

a kind of protective shield of our tissues during the treatment of

radiotherapy.

Combat respiratory diseases By having large amounts of vitamin C

in its composition, watercress may be useful in strengthening our immune system,

helping to prevent various types of of diseases, such as colds, colds,

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Monday, October 1, 2018

Youtube daily report Oct 1 2018

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