Wednesday, June 28, 2017

Youtube daily report w Jun 28 2017

The next question.

Hello Alexei. My name is Zhenya. When did you understand, that the state needs you as an athlete?

I guess they need us only when we win.

Though I want to say that a kind of the Olympic stipend or slash pension exists in our country.

Yet it exists for the Olympic champions, as for other athletes... I don't know.

How much is it?

Well, I don't like to speak about money in our country, I always depart from this question. So using the rules of our show, I depart about how much.

You know, Alexei, looking into somebody's pocket is likely not good indeed, yet according to the rules of our show we should note the first refusal.

Y: Thank you, the voice from up above. H: You are welcome, Alexei. You still have a right to refuse to answer two questions.

We continue the talk. The next question, the red microphone.

Hello Alexei. My name is Ira. I'd like to ask you: are you offended, that the sport has took so much of your health?

No, because thanks to the sport I sit here and socialize with you.

In my situation the sport has given an enormous chance, has opened many doors in my life where I can go.

If there was no sport... I was dreaming of being a long distance trucker, when I was a child.

Maybe I would be going along those bumpy roads somewhere between Moscow and Peter. E95 highway.

Yet not many are as successful as me or Zhenya.

Millions of children do sports. Many of them maybe not ruin their health,

but do cross that line, when the sport demands more than their body can give, and they can't win.

So as for education, their education isn't very good and as for sport, they didn't succeed to win.

Yet I'm lucky. I'm lucky, because the sport bent to me,

and I have many opportunities in my life thanks to the Olympic title, so I am not offended.

G: Thank you very much. H: The question on the right.

Hello Alexei. My name is Anya, and I'd like to ask: do you beep, when you go through a wanding station?

You are prepared! In America I do. Maybe their stations are more delicate.

In Russia... only in Domodedovo airport, as far as I remember. Yet Sheremetievo has new devices now, so in Sheremetievo as well.

I often see people who hear: "Put off all the metallic things," - yet they leave their belts on them, their watches or glasses.

Many people are waiting, but they put off the things one by one, and something beeps again...

I know in advance... (we often fly) I put off everything, even my shoes...

they say: "You don't need to put off the shoes." I say: "I need." And it beeps. She asks: "What else do you have?"

I put up my hands, I say: "It's my hip." Yet usually they recognise me, they check it at once: "Yes, OK."

Sometimes I ask them: "Show it to me! Show how it looks like!" Sometimes they show. So yes, sometimes I beep.

What is the most difficult for you in the figure skating?

I think the most difficult in the figure skating will be retiring from it. This step will be difficult.

Retiring from the competitions was a very difficult step for me. I did it because of my health, I couldn't bear pain any more.

I couldn't skate on the same level, what was needed for serious competitions. It was a really difficult step.

As for the skating, I can't say, that something is harder or easier.

Jumps are one thing, the stamina (so that one could do it from beginning to the end) is another thing. Everything is OK.

I think the most difficult is ahead, the most difficult moment will come, when I'll have to put off the skates,

to hang them on a nail and to say: "Enough". So the most difficult is ahead, thanks to God.

One more question, the yellow microphone.

Hello, my name is Elizaveta. Can you show your tongue?

Alexei Yagudin is the guest of the show "100 questions to an adult" today.

Alexei, unfortunately the time for the questions from the participants of the show is over.

Now you have a right to ask any of children your questions. You are welcome.

A question to the girl (about the tongue): why?

Just for fun.

Ah, I've got it. Thank you.

Alexei, is that all or would you like to ask something else?

I would ask this girl: what do you think about man's tears or disappointment? does a man have such a right or he doesn't?

I think he has.

I just think some people are more emotional, some are less emotional, everyone expresses oneself his own way.

Many of us will be breaking hearts, somebody will be breaking our hearts. Yet such is life, we can't escape from it.

So let it be, may these unpleasant situations teach us something, because I was getting much information from these moments as well.

So the last question is usual, as the voice from up above says: was it interesting for you?

Yes. Y: Thank you.

Alexei Yagudin is the guest of the show "100 questions to an adult". We are seeing our guest off. Alexei, I am waiting for you at the entry.

Thank you.

I ask you to stop here for a while, Alexei, I have a question: which of the questions was the most difficult for you today?

Frankly, none of them. I was absolutely calm, I understood what I should say.

I didn't think, that I should worm out of it, no, there were estimable questions, I knew what I should answer,

and I can't say, that there was a question which knocked me off my stride.

Did you hear some traditional questions today, questions which you are tired to answer?

"How did you start skating?" It is a frequent question. About the figure skating. I've been skating for 26 years,

so when I hear again "how did you start skating?", "what did you want to be?"...

yet it is OK for me, this is an absolutely new audience, I am absolutely new for them, so it was interesting for them.

OK. You succeeded to answer 17 questions out of 100 which were planned. If you'll be invited again to such an audience, will you agree to come?

Yes, with pleasure. And it seems to me, that now, when I know more about this show, I'll succeed to answer 100 questions in the available time.

Now I'd like to ask the participants of the show: guys, would you like to invite Alexei again? Yes.

OK. Thank you, that we hear so many voices.

Now guys, could you tell, please, why did you like Alexei so much?

Alexei, you impressed us today, actually! We all know, that athletes often are not very talkative,

and you didn't need to think each time when you answered a question. Thank you very much for your openness. Y: Thank you.

It seemed to me, that you are a very young man who has reached his goals, and today I understood, that you are very adult and serious man.

I am already 30 years old.

Alexei, it was nice to meet you, to see you, and I have a dream, I'd like to become a reporter on TV,

and I'd like to meet you again and to do an interview, a real one. It would be a pleasure.

Y: I can give my contacts. Now. B: Cool! Thank you.

Who else would like to speak?

I'd like to say, that it was nice to listen to your answers, I'd like to see you again in this show, because I didn't have time to ask my questions.

Alexei, according to our tradition, our guest has the final word. Summarise the talk, please. You have 30 seconds.

It is strange, that I had a minute to speak about me, but I have only a half to summarise the talk. It is always needed more time for summarising than for describing oneself.

I'm happy, that I've spent these hours with you. You are young people of an absolutely different age.

It was very interesting to hear what's going on in your heads and what questions you have.

I'd like to wish you... I had such a sense of purpose as well. We should always understand what do we want from ourselves,

we should set goals and do our best to reach them, and set new ones when those are reached. So remember, guys, that always everything depends on you, only on you.

You should overcome yourselves, overbear, should do these first steps, may they be difficult, but... you are the future,

so never lose hope, believe in yourselves. Good luck to all of you!

The world-class Merited Master of Sport, the Olympic champion Alexei Yagudin was the guest of the show "100 questions to an adult" today. See you next week, friends!

For more infomation >> (subs) Yagudin - 2010 -PART3- "100 questions to an adult" - Duration: 12:38.

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Suzuki Vitara - Duration: 1:01.

For more infomation >> Suzuki Vitara - Duration: 1:01.

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Dota 2 Cheater - PUDGE with AUTO HOOK! - Duration: 7:05.

For more infomation >> Dota 2 Cheater - PUDGE with AUTO HOOK! - Duration: 7:05.

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Manhã Leve | Cresce o número de mulheres no mercado de trabalho - 28 de junho de 2017 - Duration: 40:53.

For more infomation >> Manhã Leve | Cresce o número de mulheres no mercado de trabalho - 28 de junho de 2017 - Duration: 40:53.

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8 Ball Pool Free Coins - Duration: 0:32.

For more infomation >> 8 Ball Pool Free Coins - Duration: 0:32.

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Seat Ibiza - Duration: 0:58.

For more infomation >> Seat Ibiza - Duration: 0:58.

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Seat Ateca - Duration: 1:06.

For more infomation >> Seat Ateca - Duration: 1:06.

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Just A Gent - You'll Never Know (feat. MOZA) [Lyrics] - Duration: 3:30.

I can't speak another word,

I think I'm 'bout to lose my nerve,

All with thinking down and moving my head backwards.

It's been so long since I felt this,

I blame it on your winding hips.

What I wouldn't do to taste the grooves of your lips.

Left foot,

Right foot,

Turn around.

Keep that motion on the ground.

What I wouldn't do to say your comin' home now.

Left foot,

Right foot,

Turn around.

Keep that motion on the ground.

What I wouldn't do to feel your skin to mine now.

I just,

Breath it in.

Save my breath.

Never know,

When I'll need it next.

I'll lose it all,

Just to here you call.

Ain't it strange?

Darling, you'll never know.

You never seem to leave my head,

You won this town, I'll paint it red.

Conthoughted in ya now, I wish you knew what I meant.

'Cause I know your thoughts,

And you know mine.

We're flexable, We chose to be blind but,

Is it such a stress to call you one of my kind?

Left foot,

Right foot,

Turn around.

Keep that motion on the ground.

What I wouldn't do to say your comin' home now.

Left foot,

Right Foot,

Turn around.

Keep that motion on the ground.

What I wouldn't do to feel your skin to mine now.

I just,

Breath it in,

Save my breath,

Never know,

When I'll need it next.

I'll lose it all,

Just to hear you call,

Ain't it strange?

Darling, you'll never know.

I just,

Breath it in,

Save my breath,

Never know,

When I'll need it next.

I'll lose it all,

Just to hear you call,

Ain't it strange?

Darling, you'll never know~

For more infomation >> Just A Gent - You'll Never Know (feat. MOZA) [Lyrics] - Duration: 3:30.

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Renal tubular acidosis - causes, symptoms, diagnosis, treatment, pathology - Duration: 15:08.

With renal tubular acidosis, renal refers to the kidney, tubular refers to the main

tube-portion of the nephron, and acidosis refers to having too many protons or increased

acidity in blood, so renal tubular acidosis or RTA describes increased acidity in the

blood because the renal tubules can't get rid of protons.

The kidneys contain millions of nephrons, each of which has a renal corpuscle, and a

renal tubule that ends in a collecting duct.

The renal corpuscle filters large amounts of solutes that go from the blood into the

filtrate and eventually the urine, and the renal tubule and collecting duct are responsible

for fine tuning the reabsorption and secretion of solutes to adjust the amount that ultimately

gets retained by or removed from the body.

Broadly speaking, renal tubular acidosis can develop in either the proximal convoluted

tubule, sometimes called just the proximal tubule, or the distal convoluted tubule, or

distal tubule, and the nearby collecting duct.

The proximal tubule is lined by brush border cells which have two surfaces.

One is the apical surface that faces the tubular lumen and is lined with microvilli, which

are tiny little projections that increase the cell's surface area to help with solute

reabsorption.

The other is the basolateral surface, which faces the peritubular capillaries, which run

alongside the nephron.

Now - when a molecule of bicarbonate approaches the apical surface of the brush border cell

it binds to hydrogen to form carbonic acid.

At that point, an enzyme called carbonic anhydrase type 4 which lurks in tubule among the microvilli

like a shark, swims along and splits the carbonic acid into water and carbon dioxide.

The overall equation looks like this:

The water and carbon dioxide happily diffuse across the membrane into the cells where carbonic

anhydrase type 2 facilitates the reverse reaction - combining them to form carbonic acid, which

dissolves into bicarbonate and hydrogen.

A sodium bicarbonate cotransporter on the basolateral surface snatches up the bicarbonate

and a nearby sodium, and shuttles both into the blood.

Meanwhile, a sodium-hydrogen exchanger on the apical surface, pulls sodium into the

cell, while pushing hydrogen back into the tubule.

So at the end of the day, there's a movement of bicarbonate from the tubule to the blood.

Okay - so now let's shift over to the distal tubule and collecting duct which we'll talk

about together.

First off, one type of cell these are lined with are the alpha-intercalated cells.

Like the brush border cells, the alpha intercalated cells move bicarbonate and hydrogen from the

tubule into the cell using carbonic anhydrase.

The alpha intercalated cells have two major ways to get rid of that hydrogen across the

apical surface.

First, they have a H+/ATPase which simply pushes hydrogen into the tubule.

Second, they have a hydrogen potassium ATPase (H+K+ATPase) which pushes hydrogen into the

tubule in exchange for potassium.

With regard to bicarbonate, there is a bicarbonate/chloride antiporter which moves bicarbonate into the

blood in exchange for chloride.

To prevent chloride from piling up within the cell, there's a potassium/chloride symporter

on the basolateral surface that moves both of these ions into the blood.

In addition, there's a chloride channel on the basolateral surface that allows chloride

to passively move down its concentration gradient into the blood.

Finally, it's worth mentioning that like all cells - sodium and potassium levels are

controlled by Na/K ATPase pumps on the basolateral surface which move two potassium ions into

the cell and three sodium ions out of the cell.

So overall, there's a net movement of sodium, chloride, and bicarbonate into the blood,

while hydrogen is pushed into the tubule.

Once in the lumen, hydrogen binds to phosphate or ammonia to form relatively weak acids like

dihydrogen phosphate or ammonium, which then get peed out in the urine.

This allows protons to get removed without making the urine too acidic and damaging the

cells lining the tubules and the rest of the urinary tract.

The other group of cells are the principal cells.

They have two pumps on the apical surface, an ATP-dependent potassium channel pump that

pushes potassium into the tubule, and an epithelial sodium channel pump called ENaC that pulls

sodium into the cell.

There's also a Na/K ATPase pump on the basolateral surface that again moves 2 potassium ions

in for every 3 sodium ions out.

All three of these are stimulated by aldosterone, and the combined effect is resorption of sodium

and loss of potassium.

In RTA type I or distal renal tubular acidosis, the main issue is that alpha intercalated

cells of the distal tubule and collecting duct are unable to secrete hydrogen.

The buildup of hydrogen in those cells leads to a buildup of hydrogen in the blood - resulting

in acidemia.

The underlying cause could be a genetic mutation in the H+ATPase pump or the H+K+ATPase pump

of alpha intercalated cells.

Alternatively it could be due to an acquired defect from a medication like lithium or amphotericin

B, both of which can make cells permeable, allowing hydrogen to simply diffuse from the

tubule right back into the cell.

A less common mechanism, is a defect in the bicarbonate/chloride antiporter, which causes

a decrease in bicarbonate reabsorption, and less bicarbonate in the blood, also leads

to an acidemia.

In RTA type II or proximal renal tubular acidosis, the main issue is that brush border cells

of the proximal tubule are unable to reabsorb bicarbonate.

As a result, bicarbonate gets lost in the urine and it means that there is nothing to

counterbalance the hydrogen ions - resulting in acidemia.

One known cause is a genetic mutation in the sodium bicarbonate cotransporter on the basolateral

surface that makes it less functional.

Being able to move less bicarbonate out of the cell, alters the intracellular bicarbonate

concentration and makes it imore difficult for bicarbonate to get brought across the

apical surface into the cell.

As a result, less bicarbonate gets reabsorbed by the brush border cells, and more is left

behind in the lumen of the tubule.

Eventually losing bicarbonate in the urine, means that there's less bicarbonate in the

blood - resulting in an acidemia.

Unlike RTA type I, the distal intercalated cells are still functional and can produce

hydrogen ions, and can therefore can generally still acidify the urine.

RTA type II can happen independently or can be part of a broader disfunction of the proximal

tubular cells called Fanconi syndrome.

In Fanconi syndrome, in addition to the loss of bicarbonate, there is also phosphaturia,

glycosuria, aminoaciduria, uricosuria, and proteinuria - the loss of phosphate, glucose,

amino acids, uric acid, and protein in the urine.

Fanconi syndrome can be inherited, but can also be acquired, for example, it can be a

side effect of taking certain medications like tetracycline class antibiotics.

In RTA type III there is a defect in both the distal and proximal tubule, a fairly uncommon

situation.

The causes are not well understood, but some cases have been associated with congenital

carbonic anhydrase deficiency, this is because carbonic anhydrases are present in both distal

and proximal tubule.

Finally, there's RTA type IV, sometimes called hyperkalemic acidosis, and it's classically

due to aldosterone deficiency or aldosterone resistance in the collecting ducts, which

would affect both the principal and alpha intercalated cells.

Aldosterone has an important role in the regulation of sodium, potassium,, and hydrogen levels.

An example of aldosterone deficiency is Addison's disease, where the adrenal gland doesn't

produce enough of it.

An example of aldosterone resistance is a mutation in the epithelial sodium channel

(ENaC), so that it doesn't respond well to normal levels of aldosterone.

Either way - a reduced effect of aldosterone can decrease the function of the Na+K+ATPase,

making sodium levels fall and potassium levels rise in the blood.

A reduced effect of aldosterone on the H+/ATPase in the intercalated cells, means that more

hydrogen gets retained in the cells and eventually in the blood, causing the acidemia.

Overall, this causes high potassium, hyperkalemia, and high levels of hydrogen ions, acidemia,

in the blood.

Also, since hydrogen usually combines with ammonia in the tubule to form ammonium, with

less hydrogen there'll be less ammonium formed and excreted in the urine.

There are some other causes of RTA type IV as well.

One of them is severe hypovolemia.

Or low fluid, which means less sodium is available for reabsorption in the principal cells.

The result is lower sodium levels in the cell, which alters the ion exchange between sodium

and potassium - resulting in low sodium and high potassium levels in the blood, and the

hyperkalemia contributes to the acidosis.

Another cause of RTA type IV is systemic lupus or medications like lithium and amphotericin

B, all of which can make the distal tubule and collecting duct cells more permeable to

hydrogen ions, allowing them to diffuse into the blood and causing acidosis.

Initially, symptoms of renal tubular acidosis include gastrointestinal problems like decreased

appetite, vomiting, and abdominal pain.

But, if left untreated, severe metabolic acidosis can lead to vasodilation of peripheral arterioles

which can cause shock.

Like other causes of metabolic acidosis, there is a compensatory pattern of breathing called

Kussmaul breathing-- where a person initially takes rapid shallow breaths that become more

deeper over time - in order to blow off the carbon dioxide.

Also, the urine tends to be more alkaline than normal, typically greater than a pH of

6; this especially happens in RTA type I and sometimes in the acute setting for RTA type

II.

This causes hypercalciuria and leads to the precipitation of calcium oxalate which can

cause painful kidney stones.

Renal tubular acidosis is a metabolic acidosis - a pH below 7.35 and a low bicarbonate level

- with a normal anion gap.

That means that the difference between measured anions --Cl- and HCO3- and cations -- Na+

and K+-- is between 8 mEq/L and 12 mEq/L. In addition, blood potassium and urine pH

are typically done to identify the exact type of RTA.

Low levels of HCO3- in the blood also lead to elevated levels of chloride, so hyperchloremia

is a classic finding in RTA.

In RTA type I and II, the main goal is to replenish bicarbonate and correct hypokalemia

with potassium citrate.

In RTA type II, this can be achieved with thiazide diuretics which cause water loss

and increased reabsorption of bicarbonate.

For RTA type IV, the goal is to treat hypoaldosteronism with fludrocortisone or loop diuretics, which

increases sodium delivery to the collecting duct and increases potassium hydrogen exchange.

Alright, as a quick recap, renal tubular acidosis describes a condition in which the kidney

is unable to secrete acids or reabsorb bicarbonate from the body.

And this most commonly results in metabolic acidosis with a normal anion gap.

If left untreated, the acidemia can cause peripheral vasodilation

and shock.

For more infomation >> Renal tubular acidosis - causes, symptoms, diagnosis, treatment, pathology - Duration: 15:08.

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(subs) Yagudin - 2010 -PART3- "100 questions to an adult" - Duration: 12:38.

The next question.

Hello Alexei. My name is Zhenya. When did you understand, that the state needs you as an athlete?

I guess they need us only when we win.

Though I want to say that a kind of the Olympic stipend or slash pension exists in our country.

Yet it exists for the Olympic champions, as for other athletes... I don't know.

How much is it?

Well, I don't like to speak about money in our country, I always depart from this question. So using the rules of our show, I depart about how much.

You know, Alexei, looking into somebody's pocket is likely not good indeed, yet according to the rules of our show we should note the first refusal.

Y: Thank you, the voice from up above. H: You are welcome, Alexei. You still have a right to refuse to answer two questions.

We continue the talk. The next question, the red microphone.

Hello Alexei. My name is Ira. I'd like to ask you: are you offended, that the sport has took so much of your health?

No, because thanks to the sport I sit here and socialize with you.

In my situation the sport has given an enormous chance, has opened many doors in my life where I can go.

If there was no sport... I was dreaming of being a long distance trucker, when I was a child.

Maybe I would be going along those bumpy roads somewhere between Moscow and Peter. E95 highway.

Yet not many are as successful as me or Zhenya.

Millions of children do sports. Many of them maybe not ruin their health,

but do cross that line, when the sport demands more than their body can give, and they can't win.

So as for education, their education isn't very good and as for sport, they didn't succeed to win.

Yet I'm lucky. I'm lucky, because the sport bent to me,

and I have many opportunities in my life thanks to the Olympic title, so I am not offended.

G: Thank you very much. H: The question on the right.

Hello Alexei. My name is Anya, and I'd like to ask: do you beep, when you go through a wanding station?

You are prepared! In America I do. Maybe their stations are more delicate.

In Russia... only in Domodedovo airport, as far as I remember. Yet Sheremetievo has new devices now, so in Sheremetievo as well.

I often see people who hear: "Put off all the metallic things," - yet they leave their belts on them, their watches or glasses.

Many people are waiting, but they put off the things one by one, and something beeps again...

I know in advance... (we often fly) I put off everything, even my shoes...

they say: "You don't need to put off the shoes." I say: "I need." And it beeps. She asks: "What else do you have?"

I put up my hands, I say: "It's my hip." Yet usually they recognise me, they check it at once: "Yes, OK."

Sometimes I ask them: "Show it to me! Show how it looks like!" Sometimes they show. So yes, sometimes I beep.

What is the most difficult for you in the figure skating?

I think the most difficult in the figure skating will be retiring from it. This step will be difficult.

Retiring from the competitions was a very difficult step for me. I did it because of my health, I couldn't bear pain any more.

I couldn't skate on the same level, what was needed for serious competitions. It was a really difficult step.

As for the skating, I can't say, that something is harder or easier.

Jumps are one thing, the stamina (so that one could do it from beginning to the end) is another thing. Everything is OK.

I think the most difficult is ahead, the most difficult moment will come, when I'll have to put off the skates,

to hang them on a nail and to say: "Enough". So the most difficult is ahead, thanks to God.

One more question, the yellow microphone.

Hello, my name is Elizaveta. Can you show your tongue?

Alexei Yagudin is the guest of the show "100 questions to an adult" today.

Alexei, unfortunately the time for the questions from the participants of the show is over.

Now you have a right to ask any of children your questions. You are welcome.

A question to the girl (about the tongue): why?

Just for fun.

Ah, I've got it. Thank you.

Alexei, is that all or would you like to ask something else?

I would ask this girl: what do you think about man's tears or disappointment? does a man have such a right or he doesn't?

I think he has.

I just think some people are more emotional, some are less emotional, everyone expresses oneself his own way.

Many of us will be breaking hearts, somebody will be breaking our hearts. Yet such is life, we can't escape from it.

So let it be, may these unpleasant situations teach us something, because I was getting much information from these moments as well.

So the last question is usual, as the voice from up above says: was it interesting for you?

Yes. Y: Thank you.

Alexei Yagudin is the guest of the show "100 questions to an adult". We are seeing our guest off. Alexei, I am waiting for you at the entry.

Thank you.

I ask you to stop here for a while, Alexei, I have a question: which of the questions was the most difficult for you today?

Frankly, none of them. I was absolutely calm, I understood what I should say.

I didn't think, that I should worm out of it, no, there were estimable questions, I knew what I should answer,

and I can't say, that there was a question which knocked me off my stride.

Did you hear some traditional questions today, questions which you are tired to answer?

"How did you start skating?" It is a frequent question. About the figure skating. I've been skating for 26 years,

so when I hear again "how did you start skating?", "what did you want to be?"...

yet it is OK for me, this is an absolutely new audience, I am absolutely new for them, so it was interesting for them.

OK. You succeeded to answer 17 questions out of 100 which were planned. If you'll be invited again to such an audience, will you agree to come?

Yes, with pleasure. And it seems to me, that now, when I know more about this show, I'll succeed to answer 100 questions in the available time.

Now I'd like to ask the participants of the show: guys, would you like to invite Alexei again? Yes.

OK. Thank you, that we hear so many voices.

Now guys, could you tell, please, why did you like Alexei so much?

Alexei, you impressed us today, actually! We all know, that athletes often are not very talkative,

and you didn't need to think each time when you answered a question. Thank you very much for your openness. Y: Thank you.

It seemed to me, that you are a very young man who has reached his goals, and today I understood, that you are very adult and serious man.

I am already 30 years old.

Alexei, it was nice to meet you, to see you, and I have a dream, I'd like to become a reporter on TV,

and I'd like to meet you again and to do an interview, a real one. It would be a pleasure.

Y: I can give my contacts. Now. B: Cool! Thank you.

Who else would like to speak?

I'd like to say, that it was nice to listen to your answers, I'd like to see you again in this show, because I didn't have time to ask my questions.

Alexei, according to our tradition, our guest has the final word. Summarise the talk, please. You have 30 seconds.

It is strange, that I had a minute to speak about me, but I have only a half to summarise the talk. It is always needed more time for summarising than for describing oneself.

I'm happy, that I've spent these hours with you. You are young people of an absolutely different age.

It was very interesting to hear what's going on in your heads and what questions you have.

I'd like to wish you... I had such a sense of purpose as well. We should always understand what do we want from ourselves,

we should set goals and do our best to reach them, and set new ones when those are reached. So remember, guys, that always everything depends on you, only on you.

You should overcome yourselves, overbear, should do these first steps, may they be difficult, but... you are the future,

so never lose hope, believe in yourselves. Good luck to all of you!

The world-class Merited Master of Sport, the Olympic champion Alexei Yagudin was the guest of the show "100 questions to an adult" today. See you next week, friends!

For more infomation >> (subs) Yagudin - 2010 -PART3- "100 questions to an adult" - Duration: 12:38.

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Suzuki Jimny - Duration: 1:11.

For more infomation >> Suzuki Jimny - Duration: 1:11.

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Audi A3 - Duration: 0:42.

For more infomation >> Audi A3 - Duration: 0:42.

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Skoda Roomster - Duration: 0:42.

For more infomation >> Skoda Roomster - Duration: 0:42.

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英語メールの書き方:「取引先を催しへ招待する」Bizmates E-mail Picks 17 - Duration: 3:08.

Hello everyone, welcome to E-mail Picks. Today the e-mail I'd like to show you how

to write is this: inviting a customer to a company event. So my company is

participating in an expo soon. It's like a tradeshow and there we'll be showing

our new product A, we'll be showing our new product B, we'll be giving

presentations... So, basically it's our chance to let our customers and our

potential customers learn more about our company, so we would like as many people

to visit our booth as possible and that's why I'm going to write an e-mail

invitation to one of our corporate clients. Now I don't want to sound too

aggressive to our client by saying things like "please come, all you need to

visit our booth" because I know the client is busy, but I do want to make the

event sound interesting so that our client will think about coming to the

Expo. OK, so I think I'm ready to write. Here goes: Dear Mr. DiMuzio,

I hope the summer heat is not treating you too harshly. I would like to inform

you that we will be exhibiting our latest products at an expo called

HR-Dev Expo on June 28th, 29th and 30th. It will be held near your office, so

please stop by if you are interested in seeing the latest developments of our

company. We are positive that they will surprise you. I have attached a brochure

of the expo in this e-mail. We hope to see you at our booth. Best regards, Kyota Ko

Bizmates. OK so I started out with a nice opening -- talking about the weather

and then I gave the dates of the expo. There's nothing special here. The

next part is the important part. I didn't write "please come to the Expo"

because that's too direct and I would sound too aggressive. So, instead I wrote

"it will be held near your office, so please stop by if you are interested." Stop by

means to make a short casual visit, and then I wrote "we are positive that the

latest developments of our company will surprise you" because I want Mister

DiMuzio to be interested in coming. I made it sound like there is a surprise

waiting for him. OK, so hopefully our client will think

about visiting our booth after reading this e-mail. And now, what I need to do is

practice my presentation that I'll be giving at the expo. So, anyway that's it

for today. Thank you for watching and I'll see you next week.

For more infomation >> 英語メールの書き方:「取引先を催しへ招待する」Bizmates E-mail Picks 17 - Duration: 3:08.

-------------------------------------------

Hyundai i20 - Duration: 0:43.

For more infomation >> Hyundai i20 - Duration: 0:43.

-------------------------------------------

La piccola Bottega degli Orrori | film completo italiano HD - Duration: 1:11:50.

For more infomation >> La piccola Bottega degli Orrori | film completo italiano HD - Duration: 1:11:50.

-------------------------------------------

Larissa Manoela posa de biquini e fas apontam silicone Cresceu em pouco tempo - Duration: 2:48.

For more infomation >> Larissa Manoela posa de biquini e fas apontam silicone Cresceu em pouco tempo - Duration: 2:48.

-------------------------------------------

#DicasUfrgs 2018 - Duration: 1:03.

For more infomation >> #DicasUfrgs 2018 - Duration: 1:03.

-------------------------------------------

Pega Pega Maria Pia arma jantar de Eric com modelo mas Luiza nao faz barraco - Duration: 2:33.

For more infomation >> Pega Pega Maria Pia arma jantar de Eric com modelo mas Luiza nao faz barraco - Duration: 2:33.

-------------------------------------------

L'ATTORE MULTITASKING - Duration: 2:48.

For more infomation >> L'ATTORE MULTITASKING - Duration: 2:48.

-------------------------------------------

Convite de Carla Mathis aos Brasileiros - Duration: 1:16.

For more infomation >> Convite de Carla Mathis aos Brasileiros - Duration: 1:16.

-------------------------------------------

Carolina Dieckmann explica mudança para Miami: 'Movimento de amor ao meu marido' - Duration: 2:35.

For more infomation >> Carolina Dieckmann explica mudança para Miami: 'Movimento de amor ao meu marido' - Duration: 2:35.

-------------------------------------------

Renault Clio 1.2 Aut. INITIALE PARIS Camera/Leder/Panorama/Stoelverwarming/R-link Unieke Uitvoering - Duration: 0:56.

For more infomation >> Renault Clio 1.2 Aut. INITIALE PARIS Camera/Leder/Panorama/Stoelverwarming/R-link Unieke Uitvoering - Duration: 0:56.

-------------------------------------------

Renault Clio 1.2 GT 120pk Aut. Camera/Keyless/Navi/R-Link/PDC Top Uitgevoerd Topstaat Top Kleur - Duration: 0:54.

For more infomation >> Renault Clio 1.2 GT 120pk Aut. Camera/Keyless/Navi/R-Link/PDC Top Uitgevoerd Topstaat Top Kleur - Duration: 0:54.

-------------------------------------------

(subs) Yagudin - 2010 -PART3- "100 questions to an adult" - Duration: 12:38.

The next question.

Hello Alexei. My name is Zhenya. When did you understand, that the state needs you as an athlete?

I guess they need us only when we win.

Though I want to say that a kind of the Olympic stipend or slash pension exists in our country.

Yet it exists for the Olympic champions, as for other athletes... I don't know.

How much is it?

Well, I don't like to speak about money in our country, I always depart from this question. So using the rules of our show, I depart about how much.

You know, Alexei, looking into somebody's pocket is likely not good indeed, yet according to the rules of our show we should note the first refusal.

Y: Thank you, the voice from up above. H: You are welcome, Alexei. You still have a right to refuse to answer two questions.

We continue the talk. The next question, the red microphone.

Hello Alexei. My name is Ira. I'd like to ask you: are you offended, that the sport has took so much of your health?

No, because thanks to the sport I sit here and socialize with you.

In my situation the sport has given an enormous chance, has opened many doors in my life where I can go.

If there was no sport... I was dreaming of being a long distance trucker, when I was a child.

Maybe I would be going along those bumpy roads somewhere between Moscow and Peter. E95 highway.

Yet not many are as successful as me or Zhenya.

Millions of children do sports. Many of them maybe not ruin their health,

but do cross that line, when the sport demands more than their body can give, and they can't win.

So as for education, their education isn't very good and as for sport, they didn't succeed to win.

Yet I'm lucky. I'm lucky, because the sport bent to me,

and I have many opportunities in my life thanks to the Olympic title, so I am not offended.

G: Thank you very much. H: The question on the right.

Hello Alexei. My name is Anya, and I'd like to ask: do you beep, when you go through a wanding station?

You are prepared! In America I do. Maybe their stations are more delicate.

In Russia... only in Domodedovo airport, as far as I remember. Yet Sheremetievo has new devices now, so in Sheremetievo as well.

I often see people who hear: "Put off all the metallic things," - yet they leave their belts on them, their watches or glasses.

Many people are waiting, but they put off the things one by one, and something beeps again...

I know in advance... (we often fly) I put off everything, even my shoes...

they say: "You don't need to put off the shoes." I say: "I need." And it beeps. She asks: "What else do you have?"

I put up my hands, I say: "It's my hip." Yet usually they recognise me, they check it at once: "Yes, OK."

Sometimes I ask them: "Show it to me! Show how it looks like!" Sometimes they show. So yes, sometimes I beep.

What is the most difficult for you in the figure skating?

I think the most difficult in the figure skating will be retiring from it. This step will be difficult.

Retiring from the competitions was a very difficult step for me. I did it because of my health, I couldn't bear pain any more.

I couldn't skate on the same level, what was needed for serious competitions. It was a really difficult step.

As for the skating, I can't say, that something is harder or easier.

Jumps are one thing, the stamina (so that one could do it from beginning to the end) is another thing. Everything is OK.

I think the most difficult is ahead, the most difficult moment will come, when I'll have to put off the skates,

to hang them on a nail and to say: "Enough". So the most difficult is ahead, thanks to God.

One more question, the yellow microphone.

Hello, my name is Elizaveta. Can you show your tongue?

Alexei Yagudin is the guest of the show "100 questions to an adult" today.

Alexei, unfortunately the time for the questions from the participants of the show is over.

Now you have a right to ask any of children your questions. You are welcome.

A question to the girl (about the tongue): why?

Just for fun.

Ah, I've got it. Thank you.

Alexei, is that all or would you like to ask something else?

I would ask this girl: what do you think about man's tears or disappointment? does a man have such a right or he doesn't?

I think he has.

I just think some people are more emotional, some are less emotional, everyone expresses oneself his own way.

Many of us will be breaking hearts, somebody will be breaking our hearts. Yet such is life, we can't escape from it.

So let it be, may these unpleasant situations teach us something, because I was getting much information from these moments as well.

So the last question is usual, as the voice from up above says: was it interesting for you?

Yes. Y: Thank you.

Alexei Yagudin is the guest of the show "100 questions to an adult". We are seeing our guest off. Alexei, I am waiting for you at the entry.

Thank you.

I ask you to stop here for a while, Alexei, I have a question: which of the questions was the most difficult for you today?

Frankly, none of them. I was absolutely calm, I understood what I should say.

I didn't think, that I should worm out of it, no, there were estimable questions, I knew what I should answer,

and I can't say, that there was a question which knocked me off my stride.

Did you hear some traditional questions today, questions which you are tired to answer?

"How did you start skating?" It is a frequent question. About the figure skating. I've been skating for 26 years,

so when I hear again "how did you start skating?", "what did you want to be?"...

yet it is OK for me, this is an absolutely new audience, I am absolutely new for them, so it was interesting for them.

OK. You succeeded to answer 17 questions out of 100 which were planned. If you'll be invited again to such an audience, will you agree to come?

Yes, with pleasure. And it seems to me, that now, when I know more about this show, I'll succeed to answer 100 questions in the available time.

Now I'd like to ask the participants of the show: guys, would you like to invite Alexei again? Yes.

OK. Thank you, that we hear so many voices.

Now guys, could you tell, please, why did you like Alexei so much?

Alexei, you impressed us today, actually! We all know, that athletes often are not very talkative,

and you didn't need to think each time when you answered a question. Thank you very much for your openness. Y: Thank you.

It seemed to me, that you are a very young man who has reached his goals, and today I understood, that you are very adult and serious man.

I am already 30 years old.

Alexei, it was nice to meet you, to see you, and I have a dream, I'd like to become a reporter on TV,

and I'd like to meet you again and to do an interview, a real one. It would be a pleasure.

Y: I can give my contacts. Now. B: Cool! Thank you.

Who else would like to speak?

I'd like to say, that it was nice to listen to your answers, I'd like to see you again in this show, because I didn't have time to ask my questions.

Alexei, according to our tradition, our guest has the final word. Summarise the talk, please. You have 30 seconds.

It is strange, that I had a minute to speak about me, but I have only a half to summarise the talk. It is always needed more time for summarising than for describing oneself.

I'm happy, that I've spent these hours with you. You are young people of an absolutely different age.

It was very interesting to hear what's going on in your heads and what questions you have.

I'd like to wish you... I had such a sense of purpose as well. We should always understand what do we want from ourselves,

we should set goals and do our best to reach them, and set new ones when those are reached. So remember, guys, that always everything depends on you, only on you.

You should overcome yourselves, overbear, should do these first steps, may they be difficult, but... you are the future,

so never lose hope, believe in yourselves. Good luck to all of you!

The world-class Merited Master of Sport, the Olympic champion Alexei Yagudin was the guest of the show "100 questions to an adult" today. See you next week, friends!

For more infomation >> (subs) Yagudin - 2010 -PART3- "100 questions to an adult" - Duration: 12:38.

-------------------------------------------

Suzuki Vitara - Duration: 1:01.

For more infomation >> Suzuki Vitara - Duration: 1:01.

-------------------------------------------

Mario Odyssey & Mario + Ra...

For more infomation >> Mario Odyssey & Mario + Ra...

-------------------------------------------

CAN'T BELIEVE THIS HAPPENED! - Duration: 3:42.

friends honestly I'm just so happy and thankful you know an

appreciative of your time and your interest in your comments your feedback

it's been an amazing journey not seven months or so ago we started you know on

a lark we thought we had a topic that people would benefit from and we thought

we'd create some engagement around it and started a YouTube channel we had

zero subscribers and we had one video and then we had you know ten videos and

twenty videos and the subscribers were one at a time and just didn't seem to go

anywhere it was just something that we decided to persevere and keep doing and

slowly but surely I think it took us almost five months to get to a hundred

subscribers and now we get a hundred subscribers in a matter of days and

we're growing more quickly so you know our videos have gotten better we got

more enthusiasm and excitement as we started to see what our efforts were

doing we're really adding value and the feedback about impacting people's lives

and income has been fantastic and so gratifying we've built this studio and

now we went from you know one day a week to three days a week when I get back

from my 55 epic day journey we're talking about doing five days a week so

your excitement is resonating with us and getting us more excited and more

pumped and we really appreciate it couldn't do this without you and so this

little celebration was really a tribute and an honor for you the audience and we

really appreciate it so thank you so very much and have a great day happy

Oh

For more infomation >> CAN'T BELIEVE THIS HAPPENED! - Duration: 3:42.

-------------------------------------------

Bring Me The Horizon | Drown | Lyrics - Duration: 3:43.

For more infomation >> Bring Me The Horizon | Drown | Lyrics - Duration: 3:43.

-------------------------------------------

Ascension Toolkit #12 – Self Responsibility - Duration: 4:10.

Ascension Toolkit #12 � Self-Responsibility

by Michael H Hallett,

Some tools are more powerful than others.

Some tools are easier to use than others.

It doesn�t come as any real surprise that the most powerful tools are the hardest to

use.

Case in point: the tool in this article.

Like the self-observation tool discussed in the previous article, this is one of those

tools you need to hand at all times.

It�s not something you dig out of the bottom of the toolbox every once in a while for a

particularly pesky job.

Self-responsibility is the stock-in-trade of anyone on the Ascension path and you won�t

get too far without it.

Run over by a bus

What self-responsibility entails is the full realisation and acceptance that you have co-created

whatever is happening in your life.

If you step onto a pedestrian crossing and get hit by a bus, legally the bus driver is

at fault.

From an energetic perspective, however, no one is at fault.

You and the bus-driver co-created this event for your own different reasons.

Your job, as you�re lying in hospital with a broken leg, is to figure out why you created

it.

The tool you need here is self-responsibility: why did I manifest this situation?

Without taking responsibility you will not figure out why, and you will not get to heal

the underlying damaged belief.

Instead you will have a painful experience from which you learn nothing and, worse yet,

may have to repeat it until you accept full responsibility for whatever manifests in your

future.

Repeat situations

Do you know anyone who keeps recreating the same mess?

I knew a woman who was attracted to charming men that became abusive when they were drunk.

She knew she was attracted to such men but didn�t accept responsibility for it and

thus never realised she was effectively magnetising them into her life.

She carried on believing the next man would be better.

He wasn�t.

So if you have a situation that keeps repeating�or any other challenging issue, for that matter�step

into self-responsibility.

Ask yourself: why did I create this?

It can be very hard to do, particularly if it involves other people who are actively

causing you grief, but it can also bust the situation wide open and give you a completely

new and liberating perspective.

The 5D world is a world where everyone assumes self-responsibility.

It�s part of the entrance exam, and it�s not one of those easy-peasy multi-choice questions.

You have to really get it and

Michael H Hallett provides Ascension guidance.

He writes on emotional intelligence and the mechanics

of Ascension.

For more infomation >> Ascension Toolkit #12 – Self Responsibility - Duration: 4:10.

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How did Arizona do in the State of Safety report? - Duration: 4:11.

WHEN IT COMES TO BEING SAFE.

HOW DID ARIZONA LOOK?

I FOUND OUT.

PREVENTABLE DEATHS ARE AT AN

ALL-TIME HIGH.

THIS STATE BY STATE REPORT

CARD PROVIDES A BIRD'S EYE

VIEW ON WHE STATES RANK ON

THINGS LIKE INJURIES IN

HOMES AND WORKPLACES.

DEBORAH HERSMAN, THANK YOU

FOR BEING WITH US THIS

MORNING.

>> GLAD TO BE WITH YOU.

>> I'M SO HAPPY THAT THIS

REPORT CARD IS BREAKING IT

UP STATE BY STATE.

GIVE US AN OVERVIEW OF THE

REPORT BEFORE WE SEE HOW

ARIZONA DID.

>> SURE.

SO WE FOUND THAT PREVENTABLE

DEATH HAS INCREASED BY 27

PERCENT SINCE 1992.

SO WE THINK WE'RE SAFER, BUT

THE DATA IS SHOWING THAT

WE'RE NOT.

WHEN WE LOOKED AT THE

STATE'S BREAKDOWN, WE FOUND

THAT ACTUALLY NO STATE

RECEIVED AN "A" FOR SAFETY

OVERALL, ALTHOUGH WE DID

HAVE SOME STATES THAT

ACHIEVED AN A-GRADE IN ROAD

SAFETY, HOME SAFETY, OR

WORKPLACE SAFETY, SO THEY'RE

DEMONSTRATING THAT IT'S

POSSIBLE TO ACHIEVE ALL OF

THE FACTORS; WE JUST DON'T

HAVE ANY STATES THAT HAVE

DONE IT FOR ALL THE AREAS.

>> THAT'S UNFORTUNATE.

WE WANT THAT "A" ACROSS THE

BOARD TO BE ACHIEVABLE.

WHAT WERE SOME OF THE MOST

COMMON PREVENTABLE DEATHS IN

ALL THOSE CATEGORIES?

>> WE SEE SOME VERY

CONSISTENT STATISTICS ACROSS

THE U.S., NOT JUST IN

ARIZONA.

FOR YOUNGER PEOPLE, MOTOR

VEHICLE CRASHES ARE THE

LEADING CAUSE.

FOR PEOPLE IN MIDDLE AGE,

IT'S OVERDOSES, PRIMARILY

DUE TO PRESCRIPTION

PAINKILLERS.

AND THEN AS WE GET OLDER,

IT'S FALLS IN THE HOME.

AND THESE ARE ALL

PREDICTABLE, PREVENTABLE,

AND AVOIDABLE EVENTS THAT

RESULT IN 140,000 LIVES LOST

EVERY YEAR.

>> WELL, LIKE YOU SAID, THIS

IS SOMETHING WE WANT EVERY

STATE TO WORK ON.

WHEN IT DOES COME TO

ARIZONA, HOW DID WE FALL IN

THIS RANKING, OR HOW DID WE

DO WHEN IT CAME TO SAFETY

POLICIES?

>> I HATE TO SHARE THIS NEWS

WITH YOU, BUT ARIZONA DID

NOT FARE WELL IN THIS

RATING.

THEY WERE RANKED 44TH

OVERALL IN THE 50 STATES AND

DISTRICT OF COLUMBIA, AND

THEY RECEIVED AN OVERALL

GRADE OF "F" BECAUSE THEY

HAVE A LOT OF ROOM TO

IMPROVE WHEN IT COMES TO

PROTECTING THE CITIZENS

WITHIN THEIR BORDER WITH

GOOD LAWS AND GOOD

REGULATIONS WHEN IT COMES TO

SAFETY.

>> WELL, THAT IS DEFINITELY

NOT WHAT I WANTED TO HEAR,

BUT YOU CAN TELL US HOW I

CAN SUPPORT BETTER

LEGISLATION ON THAT.

>> YES, SO THERE ARE SOME

THINGS THAT PRETTY SIMPLE.

WE'VE GOT 47 STATES THAT

HAVE PASSED A TEXTING BAN.

ARIZONA DOESN'T HAVE A

TEXTING BAN.

YOU CAN IMPROVE.

WHEN IT COMES TO HOME AND

COMMUNITY SAFETY, WE'VE

TALKED ABOUT THE

PRESCRIPTION PAINKILLER

EPIDEMIC.

HAVING BETTER EDUCATION FOR

PROVIDERS AND SHUTTING DOWN

PILL MILLS THAT ALLOW PEOPLE

TO GET MULTIPLE

PRESCRIPTIONS AND DO

DOCTOR-SHOPPING, THAT'S

IMPORTANT.

WHEN IT COMES TO WORKPLACE

SAFETY, HAVING DRUG-FREE AND

SMOKE-FREE WORKPLACES IS ONE

THING THE STATE CAN DO TO

RAISE THE LEVEL OF SAFETY

FOR EVERYONE THERE.

>> WELL, THESE ARE ALL

THINGS THAT CAN BE

ATTAINABLE.

IS THERE SOMEWHERE I CAN GO

ONLINE TO LOOK AT THIS

REPORT MORE IN DEPTH AND

LOOK AT, AGAIN, WHAT I CAN

DO TO HELP?

>> ABSOLUTELY.

IF YOU VISIT

NSC.ORG/STATEOFSAFETY, YOU

CAN SEE HOW ARIZONA STACKS

UP COMPARED TO OTHER STATES,

AND WHERE THERE IS ROOM FOR

CHANGES AT THE STATE LEVEL.

>> HOPEFULLY THE NEXT TIME

WE TALK ARIZONA WILL HAVE

BETTER NEWS.

WE'LL DEFINITELY GO INTO

ACTION.

For more infomation >> How did Arizona do in the State of Safety report? - Duration: 4:11.

-------------------------------------------

Amazing Backhand Goal | NHL 17 - Duration: 0:23.

Reputations are at stake here that's a good solid poke-check into the attacking end backhander

to the net SCORE! what an impressive goal shorthanded

For more infomation >> Amazing Backhand Goal | NHL 17 - Duration: 0:23.

-------------------------------------------

#UofTGrad17: You Give Us Hope - Duration: 1:08.

The decisions that you make for yourself as you walk out of this room

will help chart the course of not just your future, but our future.

Not just what you do, but how you do it.

So do it with compassion.

Do it with kindness.

We need you to change our world.

We have incredible faith in you.

You give us hope.

For more infomation >> #UofTGrad17: You Give Us Hope - Duration: 1:08.

-------------------------------------------

Healthy Summer Snacks - Duration: 3:29.

THANK YOU SO

MUCH & IS SEE YOU SOON.

>> THANK YOU.

>>> DO YOU WANT TO GET FIT AND

FA JUST IN TIME FOR SUMMER

ENTERTAINMENT?

JOINING US FOR

HOW TO MAKE HEALTHIER CHOICES

WITHOUT SACRIFICING TASTE.

I AM

ONE THAT PUTS TASTE FIRST, SO

HELP US OUT.

HELP ME OUT.

>> DEFINITELY. THANKS FOR

HAVING ME.

I AM THRILLED TO BE

HERE ON BEHALF OF THE CHERRY

GROWERS.

I WANT TO MAKE SURE

THAT WE'RE ENJOYING THE SUMMER

IN A HEALTHY WAY.

WE DON'T WANT

TO SACRIFICE A FLAVOR.

THE SERM

IS AN AMAZING TIME OF THE YEA

ALL OF THIS DELICIOUS PRODUCE IS

ON HAND.

THINGS LIKE CUE

BUMMERS AND AS YOU'RE PULLING

THAT TOGETHER AND MAKING THE

DELICIOUS SALAD BOWL, YOU WANT

TO LOOK AT WHAT YOU'RE GOING TOP

IT WITH.

MY GO TO CHOICE IS THE

ORGANIC REFRIGERATED SALAD

DRESSINGS.

THEY ARE AMAZING AND

HAVE 60 CALORIES AND 56 GRAMS OF

FA PER SERVING.

YOU CAN NOW

POUR IT O TOSS AND ENJOY

WITHOUT THE GUILT.

NOW, 54% OF

US SAY THAT SALAD DRESSING IS A

GO TO CHOICE FOR SALAD TOPPING.

MANY OF US DO NOT KNOW THE

DRESSING TO PICK.

LOOK AT THE

INGREDIENT

WHEN YOU LOOK

THERE, YOU WILL SEE WHY I LOVE

THEM SO MUCH.

IT'S NOTHING BUT

PREMIUM INGREDIENTS.

PLUS,

THEY'RE USDA CERTIFIED ORGANIC

AND NONE GMO AND NO ARTIFICIAL

FLAVORS.

THEY'RE EASY TO FIND

AND RIGHT IN THE REFRIGERATOR

SECTION.

TH RETAIL FOR $4.99.

GO TO BOLT HOUSE FARMS

FOR MORE

DELICIOUS RECIPES.

WHEN YOU

START THE SUMMER GATHERING, DO

NOT FORGET THE SWEET TOOTH.

A

BBQ IS NOT COMPLETE WITHOUT

SOMETHING SWEET.

I LOVE TO HAVE

A BOWL OF FRESH BERRI ON HAND.

THEY'RE PACKED FULL O GOOD

NUTRIENTS.

THEY'RE THE SUMMER'S

SUPER FRUIT.

YOU WAN TO TAKE

THE CHANCE TO GET THEM.

THEY

CAN FIGHT AGAINST CONDITIONS

LIKE DIABETES, CARDIOVASCULAR

DISEASE.

IT C DECREASE IN THE

SAME WAY AS MEDICINE.

IF YOU

HA DIABETES, YOU DON'T HAVE TO

STAY AWAY FROM CHERRIES.

THAT'S

A MEASUREMENT OF HOW FOOD IS

CONVERTED TO SUGAR IN THE BLOOD

STREAM.

IF YOU HAVE A HARD TIME

FALLING ASLEEP ON THE HOT SUMME

NIGHTS, CHERRIES ARE PACKED FULL

TO HELP REGULATE THE SLEEP

SICKLES.

HOWEVER YOU PICK TO

ENJOY THEM WHETHER THEY'RE FRESH

OR TRIED OR AND, MAKE SURE THAT

THEY'RE PART OF THE MEAL PLAN,

AND YOU CAN GO TO NWCHERRIES.COM

TO SEE THE BENEFITS.

>> I AM GOING HIT UP THE LOCAL

PRODUCE STAND BECAUSE AFTER THAT

CHERRIES SEGMENT, HAVE TO DIVE

IN.

YOU SPELT A LOT OF WAYS ON

HOW IT'S HEALTHY.

For more infomation >> Healthy Summer Snacks - Duration: 3:29.

-------------------------------------------

The Greatest Showman Trailer (HD) (English & French Subtitles) - Duration: 2:22.

Subtitledtrailers.com

Can I have your attention?

- You're all dismissed. - Bankrupt?

Better luck with your next job.

This is not the life I promised you. Not even close.

Girls?

I think I've had an idea.

P.T. Barnum, at your service.

I'm putting together a show.

And I need a star.

Everyone of us is special.

And nobody is like anyone else.

That's the point of my show.

Ready?

Showtime!

No one ever made a difference by being like everyone else.

I can't just run off and join the circus.

Why not?

I mean, you clearly have a flair for show business.

For show business... I've never heard of it.

Because I've just invented it!

For more infomation >> The Greatest Showman Trailer (HD) (English & French Subtitles) - Duration: 2:22.

-------------------------------------------

(subs) Yagudin - 2010 -PART3- "100 questions to an adult" - Duration: 12:38.

The next question.

Hello Alexei. My name is Zhenya. When did you understand, that the state needs you as an athlete?

I guess they need us only when we win.

Though I want to say that a kind of the Olympic stipend or slash pension exists in our country.

Yet it exists for the Olympic champions, as for other athletes... I don't know.

How much is it?

Well, I don't like to speak about money in our country, I always depart from this question. So using the rules of our show, I depart about how much.

You know, Alexei, looking into somebody's pocket is likely not good indeed, yet according to the rules of our show we should note the first refusal.

Y: Thank you, the voice from up above. H: You are welcome, Alexei. You still have a right to refuse to answer two questions.

We continue the talk. The next question, the red microphone.

Hello Alexei. My name is Ira. I'd like to ask you: are you offended, that the sport has took so much of your health?

No, because thanks to the sport I sit here and socialize with you.

In my situation the sport has given an enormous chance, has opened many doors in my life where I can go.

If there was no sport... I was dreaming of being a long distance trucker, when I was a child.

Maybe I would be going along those bumpy roads somewhere between Moscow and Peter. E95 highway.

Yet not many are as successful as me or Zhenya.

Millions of children do sports. Many of them maybe not ruin their health,

but do cross that line, when the sport demands more than their body can give, and they can't win.

So as for education, their education isn't very good and as for sport, they didn't succeed to win.

Yet I'm lucky. I'm lucky, because the sport bent to me,

and I have many opportunities in my life thanks to the Olympic title, so I am not offended.

G: Thank you very much. H: The question on the right.

Hello Alexei. My name is Anya, and I'd like to ask: do you beep, when you go through a wanding station?

You are prepared! In America I do. Maybe their stations are more delicate.

In Russia... only in Domodedovo airport, as far as I remember. Yet Sheremetievo has new devices now, so in Sheremetievo as well.

I often see people who hear: "Put off all the metallic things," - yet they leave their belts on them, their watches or glasses.

Many people are waiting, but they put off the things one by one, and something beeps again...

I know in advance... (we often fly) I put off everything, even my shoes...

they say: "You don't need to put off the shoes." I say: "I need." And it beeps. She asks: "What else do you have?"

I put up my hands, I say: "It's my hip." Yet usually they recognise me, they check it at once: "Yes, OK."

Sometimes I ask them: "Show it to me! Show how it looks like!" Sometimes they show. So yes, sometimes I beep.

What is the most difficult for you in the figure skating?

I think the most difficult in the figure skating will be retiring from it. This step will be difficult.

Retiring from the competitions was a very difficult step for me. I did it because of my health, I couldn't bear pain any more.

I couldn't skate on the same level, what was needed for serious competitions. It was a really difficult step.

As for the skating, I can't say, that something is harder or easier.

Jumps are one thing, the stamina (so that one could do it from beginning to the end) is another thing. Everything is OK.

I think the most difficult is ahead, the most difficult moment will come, when I'll have to put off the skates,

to hang them on a nail and to say: "Enough". So the most difficult is ahead, thanks to God.

One more question, the yellow microphone.

Hello, my name is Elizaveta. Can you show your tongue?

Alexei Yagudin is the guest of the show "100 questions to an adult" today.

Alexei, unfortunately the time for the questions from the participants of the show is over.

Now you have a right to ask any of children your questions. You are welcome.

A question to the girl (about the tongue): why?

Just for fun.

Ah, I've got it. Thank you.

Alexei, is that all or would you like to ask something else?

I would ask this girl: what do you think about man's tears or disappointment? does a man have such a right or he doesn't?

I think he has.

I just think some people are more emotional, some are less emotional, everyone expresses oneself his own way.

Many of us will be breaking hearts, somebody will be breaking our hearts. Yet such is life, we can't escape from it.

So let it be, may these unpleasant situations teach us something, because I was getting much information from these moments as well.

So the last question is usual, as the voice from up above says: was it interesting for you?

Yes. Y: Thank you.

Alexei Yagudin is the guest of the show "100 questions to an adult". We are seeing our guest off. Alexei, I am waiting for you at the entry.

Thank you.

I ask you to stop here for a while, Alexei, I have a question: which of the questions was the most difficult for you today?

Frankly, none of them. I was absolutely calm, I understood what I should say.

I didn't think, that I should worm out of it, no, there were estimable questions, I knew what I should answer,

and I can't say, that there was a question which knocked me off my stride.

Did you hear some traditional questions today, questions which you are tired to answer?

"How did you start skating?" It is a frequent question. About the figure skating. I've been skating for 26 years,

so when I hear again "how did you start skating?", "what did you want to be?"...

yet it is OK for me, this is an absolutely new audience, I am absolutely new for them, so it was interesting for them.

OK. You succeeded to answer 17 questions out of 100 which were planned. If you'll be invited again to such an audience, will you agree to come?

Yes, with pleasure. And it seems to me, that now, when I know more about this show, I'll succeed to answer 100 questions in the available time.

Now I'd like to ask the participants of the show: guys, would you like to invite Alexei again? Yes.

OK. Thank you, that we hear so many voices.

Now guys, could you tell, please, why did you like Alexei so much?

Alexei, you impressed us today, actually! We all know, that athletes often are not very talkative,

and you didn't need to think each time when you answered a question. Thank you very much for your openness. Y: Thank you.

It seemed to me, that you are a very young man who has reached his goals, and today I understood, that you are very adult and serious man.

I am already 30 years old.

Alexei, it was nice to meet you, to see you, and I have a dream, I'd like to become a reporter on TV,

and I'd like to meet you again and to do an interview, a real one. It would be a pleasure.

Y: I can give my contacts. Now. B: Cool! Thank you.

Who else would like to speak?

I'd like to say, that it was nice to listen to your answers, I'd like to see you again in this show, because I didn't have time to ask my questions.

Alexei, according to our tradition, our guest has the final word. Summarise the talk, please. You have 30 seconds.

It is strange, that I had a minute to speak about me, but I have only a half to summarise the talk. It is always needed more time for summarising than for describing oneself.

I'm happy, that I've spent these hours with you. You are young people of an absolutely different age.

It was very interesting to hear what's going on in your heads and what questions you have.

I'd like to wish you... I had such a sense of purpose as well. We should always understand what do we want from ourselves,

we should set goals and do our best to reach them, and set new ones when those are reached. So remember, guys, that always everything depends on you, only on you.

You should overcome yourselves, overbear, should do these first steps, may they be difficult, but... you are the future,

so never lose hope, believe in yourselves. Good luck to all of you!

The world-class Merited Master of Sport, the Olympic champion Alexei Yagudin was the guest of the show "100 questions to an adult" today. See you next week, friends!

For more infomation >> (subs) Yagudin - 2010 -PART3- "100 questions to an adult" - Duration: 12:38.

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Happy Birthday Markiplier! - Duration: 1:44.

I could give you the sky

And the light will guide you

Run in the wild

I swear, I will find you

Open your mind

To all that blinds you

For the Story

To unfold

In-

Side

For more infomation >> Happy Birthday Markiplier! - Duration: 1:44.

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Wandering in Rome – Episode 1: Squares, obelisks, fountains, a delicious meal and a yummy gelato - Duration: 21:50.

Ok. I'm ready for my next trip. But as you can see I don't have any luggage and I don't need my passport

and the reason is that I'm already at my destination, that is Rome !

And that's because I'm going to visit Rome through the eyes of a friend of mine from Croatia who came here for the first time:

Tvrtko. That's his name.

- Hello ! - It's not a weird sound.

- Tvrtko. - Yes, that's my name. Tvrtko.

So what are your expectations about Rome ?

Well, I'm expecting good food.

Yes, first of all. That's the most important thing for Tvrtko.

Yeah, of course.

And... Colosseum.

And the Colosseum. All the rest can just...

We can forget about it.

Exactly !

Well, we'll see it.

I don't know what's there in Rome, but... we can see...

Yeah, you will see. There's a lot of stuff to see. So let's go !

We are leaving my apartment and, since we are in a suburban area and there's not much to see here

except for the neighbors' yards and their barking dogs,

we'll have to go downtown for the most important sights in Rome.

We'll have to take a bus which unexpectedly arrives just after a few minutes.

This bus will take us to the closest subway station: Battistini

which the last stop on line A, one of the two only lines of Rome's subway system.

We're riding the subway towards Flaminio, the stop where we'll get off

and we're on line A of the metro system of Rome which is not very efficient because we only have two lines

line A and in line B and they only intersect in one point, in the center where the central station is,

so it's really not convenient when you have to go somewhere in Rome

because, even if you're close to your destination, you still have to go all the way to the center, then change lines

and go to your final destination, which is kind of stupid, but that's the way it is.

And so, you know, this is a big problem of Rome: transportation. How to get places.

It's really complicated for some people, especially when it's crowded and, you know... that's a problem !

But it only takes us a few minutes to get to our destination

which is only a few stops away on the same line.

We're in Piazza del Popolo (Popolo square)

which many people think means square of the people because popolo in Italian means people

but it actually comes from Latin. It's a Latin word, "populus", which was a tree

which is "poplar" in English and maybe - I'm not sure about this, I will have to check

but probably it was named after this tree because this square is where that kind of tree used to grow ?

I will check that.

And actually the legend says that there was a grove of poplars not far from here by Emperor Nero's tomb.

The center of the square is marked by one of the 13 ancient obelisks of Rome.

This one is called Flaminio obelisk, built during the kingdoms of the Pharaohs Seti I and Ramses II

in the ancient Egyptian town of Heliopolis and then brought here by Emperor Augustus.

In 1823 the Italian architect Giuseppe Valadier built a fountain at its base with four stone lions to imitate the Egyptian style.

On both sides of Porta del Popolo, the ancient gate that was the starting point of the Flaminia Road,

we have the church of Santa Maria del Popolo and a Carabinieri station,

that is one of the stations of an Italian military force charged with police duties.

Right behind the church, a hill named Pincio gives access to Villa Borghese,

one of the biggest parks of Rome and from up here, not only can you see the entire square

but you can also spot the dome of Saint Peter's basilica and other important buildings of Rome.

We go back down and, while someone is riding a bike with his beautiful cat comfortably sitting on his back,

we walk between the so called "twin churches" that mark the starting point of the renowned Via del Corso.

We are in Via del Corso, which is the, you know, like the shopping street of Rome.

Ok.

With lots of stores and labels and stuff.

Like probably expensive ones. Like Prada ? Or like H&M ?

We also have cheaper stores.

So we can buy stuff.

Yeah.

Actually, lots of the stores here offer significant discounts on their products

from 20 to even 70% off.

And while the stores in Via del Corso are still affordable for pretty much everyone,

one of its side streets, Via dei Condotti, is only meant for those who have a fat wallet.

Just take a look at the signs:

Michael Kors,

Dolce & Gabbana,

Salvatore Ferragamo, where a t-shirt costs 230 euros

and then we have Jimmy Choo for Sex & the City enthusiasts,

Giorgio Armani,

Bulgari

and of course Prada and Gucci.

We just got to Piazza di Spagna which owes its name to the Embassy of Spain

and which is mainly famous for two things:

its fountain and the Spanish steps.

The so called "Fontana della Barcaccia" which translates to "Fountain of the ugly boat"

was sculpted between 1623 and 1629 by Pietro Bernini and his son Gianlorenzo

just like pretty much all public fountains in Rome, you can drink its water

which is a great relief when, during the summer, temperatures reach 40 °C.

The Spanish steps or Scalinata di Trinità dei Monti in Italian are a set of steps that allows you to reach the top of the hill

dominated by the Trinità dei Monti church.

These steps have often been used for fashion shows with models walking down the stairs

and became famous in the US thanks to the movie "Roman holiday" with Audrey Hepburn and Gregory Peck.

On top of the Trinità dei Monti hill, you can have a nice view of the square

and you can have something to drink and enjoy the sunny weather

on one of the rooftop cafes of the area

such as Il Palazzetto which is also a hotel, restaurant and wine bar overlooking the Spanish steps.

And while a dog is happily playing with his leash, we keep on walking

and from Piazza di Spagna, we go back to Via del Corso

where, in Piazza Colonna, we find Palazzo Chigi, the official residence of the Prime Minister of the Italian Republic.

The square takes its name from the marble column of Marcus Aurelius which has stood here since the year 193 AD

and its relief commemorates Marcus Aurelius's Danubian and Marcomannic wars.

After walking all the way to the end of Via del Corso,

we end up in the majestic Piazza Venezia where you can't miss the imposing monument to Vittorio Emanuele II,

first king of a unified Italy which is also the reason why it is called "Il Vittoriano".

But this monument is also known as "L'altare della patria", the altar of the fatherland

because it holds the tomb of the unknown soldier with an eternal flame built under the statue of Goddess Roma.

And while a tourist is trying to find some relief from the heat in one of the fountains of this monument

we keep going up, so that we can have a better view of the square.

But moving along the perimeter of the Vittoriano, you can see so much more

like the Teatro di Marcello, an ancient open-air theater dating back to the closing years of the Roman Republic,

Trajan's market, probably the world's oldest shopping mall with shops and administrative offices,

the Roman Forum that we'll visit tomorrow and of course the Colosseum.

Now we're looking at the Colosseum which is amazing from afar and I'm sure it's going to be even more amazing from...

from up close... but it's the first time ever you see the Colosseum in person.

Well, Roman one... well, in Rome

- because we have it in Croatia, in Pula - amphiteaters and stuff, you have seen

- Oh yes, but it's not the same

- Yeah, but the real, the only Colosseum... - The real deal is here

- This is the very first time you see it - Exactly !

- And it's really beautiful ! - And your first impression ? Yeah, it's beautiful and...

And it looks... I don't know, it's just like... amazing !

It's like very ancient, that is it ! Everything is really ancient here and it's really cool !

Our next stop is the Campidoglio, the Capitoline hill, one of the seven hills on which Rome was built

with the statues of the twin brothers Castor and Pollux, the so called Dioscuri,

an equestrian statue of Marcus Aurelius

and the Palazzo Senatorio, the Senatorial Palace.

We are at the City Hall of Rome, il Campidoglio, that's how we call it in Italian

and this is where the mayor of Rome is

and you can see here the symbol of Rome.

Yes, because right around the corner a small statue on top a column portrays the mythical she-wolf

that nurtured the twins Romulus and Remus.

Romulus was destined to become the founder and first king of Rome.

Before leaving the Capitoline hill,

we fill up our bottles of water at one of the many public drinking fountains of the city

This one, as the inscription states,

received its water from the Acqua Marcia, the third and one of the longest aqueducts that supplied the city of ancient Rome.

Since there's an exhibition about the Colombian artist Fernando Botero here these day,

we come across one of his sculptures: Horse with bridle

that he created in 1999.

Yes, because the Vittoriano also hosts several museums with different exhibitions all year round.

It's time for lunch and we're going to have a meal with typical Roman dishes

in one of the most renowned restaurants in downtown Rome,

l'Antica Birreria Peroni.

Did you find a place inside ?

No, we have to ask here.

Let's hurry because I'm hungry.

Yeah, let's go.

At the beginning of the 20th century this place was a storage area for beer and ice

that were delivered in the neighborhood on horse drawn carriages

hence the name "Antica birreria" which means "Ancient brewery".

This is the moment you were so anxiously waiting for, the moment we would eat in Rome

and we are going to order what ?

Fritto misto and you're going to have mozzarella di bufala.

And then we're going to have carbonara.

- Both of us. - Two carbonaras.

Or maybe I'm thinking like Amatriciana to try... like maybe to... I'm not sure, because then we can...

Yeah, yeah. You can try some of my carbonara and I can try some of your Amatriciana.

But I'm kind of feeling something for this creamy stuff, so Carbonara sounds really good.

Ok then take Carbonara. It's ok. We can try Amatriciana some other place.

And just after a few minutes, here comes our Carbonara

whose original recipe includes eggs, jowl bacon, pecorino cheese, oil, salt and pepper.

So how was lunch ?

It was super yummy ! I ate too much. That's the problem.

Yeah, but it's not over yet. We're going to have ice cream.

I'm excited about that but the Carbonara is definitely a good choice, even though I want to try "Amatricinata"

- Amatriciana. - Exactly !

- Well, we'll try it. - Cheese and speck was good.

Yeah, scamorza cheese. That's smoked cheese with speck. So you liked it.

Yes, very much !

La Antica Birreria Peroni. Definitely to go !

Yeah. And now we're going to ?

- Trevi fountain and Pantheon. - Let's go !

Yes, our next stop is the Trevi fountain and I'm curious to see Tvrtko's reaction when he sees it for the first time.

My God, it's beautiful !

Can you imagine working here ?

This fountain designed by the architect Nicola Salvi is the largest baroque fountain in Rome

and one of the most famous in the world, since it has appeared in several movies, including Fellini's La Dolce Vita.

A very common tradition here is to throw a coin in the fountain using the right hand over the left shoulder

and by doing so, you'll be granted your wish to come back here in the future.

It looks like about 3000 euros are thrown in the fountain every day.

In the meantime Giuseppe, a friend of Tvrtko's, has joined us and we are all headed to the Pantheon.

To get there, we walk through Piazza di Pietra, square of stone

where we can still find today the Temple of Hadrian,

built by his adoptive son, Antoninus Pius, in the year 145.

And we're finally here, outside the Pantheon !

This ancient Roman temple dedicated to every God is one of the best preserved ancient Roman buildings

and it has the biggest dome in the history of architecture.

According to an urban legend, rain cannot fall inside the Pantheon through the circular oculus in the middle of the dome,

but that's not true and there's actually a drainage system below the floor that handles the rain during storms.

Today the Pantheon is also the burial place for many important Italian personalities

from the king Vittorio Emanuele II, the first king of Italy to the painter Raphael.

We leave the Pantheon to go back to Piazza della Rotonda, the square where this ancient Roman building is located.

Our next destination is another much bigger square of Rome, piazza Navona

that was built on the site of the ancient stadium of Domitian and has its same form still today.

This wide open space was filled with water and mock naval battles were held here.

One of the most famous features of this square is the Fontana dei quattro fiumi, the fountain of the four rivers by Gian Lorenzo Bernini,

topped by the ancient Egyptian obelisk of Domitian and dedicated to the power of the Pope and his family.

The sculptures at the base of the fountain represent the main rivers of the four continents recognized at the time.

The Nile in Africa is represented by a God whose head is covered because at the time the source of the river was unknown

and by a lion drinking water under a palm tree.

The Danube in Europe is the most civilized God and is represented by a horse ready to gallop on the Danubian plains.

The river Ganges in Asia is symbolized by a God that shows indifference to the light of the church

and therefore represents spiritual ignorance

and finally the Rio de la Plata in America is symbolized by an odd looking crocodile

and by a God who has started to see the light because he is representative of the newly converted lands.

But there's more to say about this statue.

The architect that designed this fountain is Bernini

and the architect that designed the church in front of the fountain is Borromini

and they were rivals, so as you can see the statue of the man holding his hand in front of his face

is to cover his eyes from the ugliness that the church is,

because Bernini meant to say that "this church looks so awful that I don't even want to see it"

I don't if this is totally true, but people say it.

And so we go from the majestic piazza Navona and its numerous street artists

to a much smaller but very quaint square called Campo dei Fiori

with lots of little cafés and where a market is held every day.

And they're actually cleaning after it right now.

In the year 1600 the philosopher Giordano Bruno was burnt alive here for heresy by the catholic church

just because he believed that God was inside nature and not outside of this world.

His books were of course banned by the holy office, but today a monument by Ettore Ferrari dedicated to him

stands on the exact spot of his death facing defiantly the Vatican as a symbol of freedom of thought.

But now there's a very important thing that we have to do

and so we head back to Piazza Navona and from there we need to walk through one of its little side streets

to have gelato at one of the best places in Rome, the frigidarium

where, after choosing your favorite flavors, you can have your cup or cone dipped in white or dark chocolate

that will form a nice, crunchy chocolate shell around your gelato.

Have you decided which one ?

I didn't even see them because there are too many people.

Ok.

I want something fruity.

Fruity like what ?

Chicho... Chicho-arancia. What is that ?

Choco-arancia.

Yeah, I was trying to figure out what "chicho" was.

Lampone.

That's raspberry.

Yes, that's a tough decision, but eventually Tvrtko makes his choice.

Thanks. Bye.

And now it's time to find out if coming here was a good idea or not.

- Oh yeah. It tastes like "after eight" - What flavors did you choose ?

- Mint - yeah ?

And chocolate and orange.

And... white chocolate on top of it.

Oh yeah. Wait...

It actually goes together, just so you know.

Oh my God !

- So this was a good choice... - Oh yeah

...taking your here.

- At the Frigidarium. - I'm going to come here every day

Every day ? You're going to stay two days so...

So tomorrow.

- Tomorrow ! Ok. - Oh my God. This is amazing !

And this white chocolate is just amazing !

I just want to drink it !

Apparently not only coming here was a good idea, but it looks like we'll be coming back tomorrow as well.

In the meantime Giuseppe leaves us and we head towards the Tiber, the river that flows through Rome.

Inside this building on one of its banks we can see the Ara Pacis,

an ancient altar dedicated to Pax, the Roman Goddess of peace.

And here's the Tiber, in Italian Tevere

which is the third longest river in Italy

although its waters here in Rome are not the cleanest.

But there are floating restaurants here and even small floating houses where people live.

We keep walking along the Tiber on a tree-lined street

and after a while we get to Via della Conciliazione from which we can easily reach Castel Sant'Angelo

commissioned by the Roman Emperor Hadrian as a mausoleum for himself and his family.

A legend says that the Archangel Michael appeared on top of it with a sword in his hand

as a sign of the end of the plague of the year 590.

And so we admire this beautiful castle and the bridge of Hadrian, now called Ponte Sant'Angelo, that leads to it.

But we especially admire the beautiful sky and its fiery clouds as the sun is setting on this beautiful day.

For more infomation >> Wandering in Rome – Episode 1: Squares, obelisks, fountains, a delicious meal and a yummy gelato - Duration: 21:50.

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Acceptance Speech: Bobby Cannavale (2017) - Duration: 3:30.

Ladies and gentlemen, please welcome

Obie and Tony winning actor currently starring in Oslo, JEFFERSON MAYS.

It's an intangible quality.

A pure and immediate connection with the words of one of our greatest playwrights.

A total submerging, physical and spiritual, that we witness when an actor takes on a mammoth

role with complete discipline and complete abandon, till you can't help but empathize.

This year, an actor of that stature took us on a weird journey, and our hearts broke as

we watched him lurch to his tormented end, in a world of class divisions all too similar

to our own.

For compelling our empathy with the agonies of Yank in The Hairy Ape, the judges have

voted an Obie for his performance to BOBBY CANNAVALE.

[music]

Uh, thanks! [stammering] Oh, I don't know what to say!

Just know that…well, I'm never happier than when I'm working on a play, and I've

been at it for a really long time.

I'm feeling kind of old! [stammering]

Well, it's a hundred-year old play and it's

not done that often.

So, I was in shock when Richard Jones—really, the visionary director, Richard Jones—said

he wanted to meet me.

You know, he's really this proper English guy and I'm not.

I'm from New Jersey!

So, I met him—

[cheering]

[chuckling] Yeah, right.

He had this crazy idea that this play would work at the Park Avenue Armory, and those

people up there, Rebecca Robertson, Michael Lonergan, Pierre [mispronounces] Audi—

I'm pretty sure that's not how you say that guy's name.

He's the artistic director and he's French and I didn't see him that much.

But, they had this crazy idea to do this hundred-year old play up there with me in it and Henry

Stram, and David Costabile, and Becky Baker, and an incredible company, and with these

wonderful designers.

And we did it for about four-and-a-half weeks and it nearly killed me.

I'm really grateful to them for doing it and for the people who came out to see this

hundred-year-old play, which I think is a genius play and a really wonderful play to

be doing today.

And, I was really very, very, very honored to be asked to do it, and I'm really honroed

to be here tonight.

When I was twenty-one years old, I got taken under Lanford Wilson's wing at the Circle

Rep. And there were many Obie winners there, and I got to work and see a lot of them work:

Bill Hoffman to Milan Stit to Tanya Berezin to Paula Vogel, whose play Baltimore Waltz

was being done at the time, and I think it was 1993 when I was really young, and I'm

really honored to be here.

I can't tell you how much it means to me to be up here.

So, thank you very much.

For more infomation >> Acceptance Speech: Bobby Cannavale (2017) - Duration: 3:30.

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Ashley's Song, But 44% Slower When Ashley Sings - Duration: 3:31.

Who's the girl next door living in the haunted mansion?

You better learn my name 'cause it's Ashley!

She knows the darkest spells and she brews the meanest potions.

You might be the ingredient I seek.

Don't let yourself be fooled by her innocent demeanor.

You better be afraid of the great Ashley!

She doesn't play with dolls and she never combs her hair.

Who has time for girly things like that?

Eye of newt; I cast a hex on you.

Grandma's wig; this'll make you big.

Kitten spit; soon your pants won't fit.

Pantalones Giganticus!

(Oh no, not again!)

She can rule the world and still finish all her homework.

Everyone knows I'm the greatest Ashley!

You better watch your step or she'll cast a spell on you.

I turned my teacher into a spoon.

I'm a slave to my spells And yes it's true, well,

I don't have as many friends as you.

But I think you're nice and maybe we could be friends…

And if you say "no", you're toast.

Who's the girl next door living in the haunted mansion?

You better learn my name 'cause it's Ashley!

Just remember this when you see her on the street:

I'm the coolest girl you'll ever meet.

I'm the coolest girl you'll ever meet.

I'm the coolest girl you'll EVER meet!

Who's the girl next door living in the haunted mansion?

You better learn my name 'cause it's Ashley!

She knows the darkest spells and she brews the meanest potions.

For more infomation >> Ashley's Song, But 44% Slower When Ashley Sings - Duration: 3:31.

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Nail Art Compilation 2017 | The Best Nail Art Designs June 2017 | Part 11 - Duration: 10:13.

Thanks for watching

Hope you have a great time

Please, like, comment and subscribe for more!!

For more infomation >> Nail Art Compilation 2017 | The Best Nail Art Designs June 2017 | Part 11 - Duration: 10:13.

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Ips Chips 24pk of 1 oz. Bags Variety of Flavors - Duration: 8:05.

For more infomation >> Ips Chips 24pk of 1 oz. Bags Variety of Flavors - Duration: 8:05.

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Don Quijote is Come Back! #01 🕵🌊🏄🕶 - Duration: 4:49.

For more infomation >> Don Quijote is Come Back! #01 🕵🌊🏄🕶 - Duration: 4:49.

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Como Tomo From Breast to Bottle Review, Tips and Tricks - Duration: 8:34.

Hey folks I'm Michelle and today I'm gonna give you a quick review on these Como Tomo

bottles, they are the perfect thing for breast feeding moms and I'm gonna tell you all about it.

First things first, let me go over the shape of this nipple with you guys.

So the nipple is this part as well as the whole base, and I think we can all agree this

looks a lot like how our breast looks.

So it's super super wide and if you talk to any lactation consultant, one of the best

things you can do for breast feeding babies when you're doing bottles, is to give them

a really wide base nipple that will make sure that their latch stays correct for you.

Lots of times parents will give their infant like a smaller width bottle and your baby

will start going like this when they're sucking, because bottles are easier to drink out of-

where as if you give them a wider nipple, it will still be easier for them to drink

out of but their latch will stay correct because their gonna have to latch really wide to get

that good suck on it.

This bottle actually one of my really good friends she was having trouble getting her

daughter to latch correctly, she was latching really narrowly in those first couple weeks.

Gave her a couple of these bottles, she started using them,

and they actually fixed her daughters latch!

So in talking to lactation consultants, they say that if you have a child that has a poor

latch, giving them bottles that have like this, that have those really wide nipples,

is going to help fix it for you.

So not that its always gonna work for you but it will definitely be a good tool.

Another thing, the actual tall part of this nipple is shorter.

So what happens with babies when they're drinking from a bottle is that their upper palate gets

stimulated.

That upper palate stimulation is what tells your baby, "oh I need to suck".

So lots of bottles have really long nipples obviously, our breasts don't have that, and

so they're not getting, they're getting stimulated MORE by the bottle than by your breast.

So the fact that this has a shorter nipple is actually really really good cause it's

gonna, again, not stimulate them as much with that sucking reflex so they're still gonna

be used to sucking from your breast which is awesome.

So one thing to know about when you're using bottles and nipples is how often you should

replace them.

The nipple, Como Tomo recommends to replace every 3 months.

So these are the replacement packs that they sell, they come in 2 packs.

So lets go get into this bottle so Como Tomo created from hygienic silicone.

The point of it is it's a little softer it's not like super slicky plastic it's more like

skin a little bit.

So if your baby places their hand on it the idea is they'll feel more like they're um

again drinking from your breast, obviously it's not gonna have the same feeling.

But hopefully that's a little more comforting.

The other nice thing about these bottles, they have no ridge on the inside, so often

bottles will kinda have a little ridge and then have this screw part where you screw

on the top.

This doesn't have that, so you never have to worry about milk getting caught up in those

ridges.

Which makes them super easy to clean.

Also on the inside they're more of a slicker, they're kinda like a non-stick silicone so

nothings gonna stick to it you're just gonna be able to take your bottle brush and really

get in there um get it really really really clean.

Which is awesome.

As well on the nipple theres again no ridges except for when it just needs to seal to the

cap.

so those are also gonna be really easy to clean as well.

They do, just like replacing you need to replace your nipple every 3 months they do recommend

to replace these bottles every 6-12 months.

Just to make sure that you're not getting any residue build up or anything.

They do come in two different sizes so this is the 8 oz size and they also come in a

5 oz size which is right here.

So just, your 5 oz is for your newborns where they're not gonna drink very much they're

only gonna drink maybe like 4 oz at the most and then the 8 oz size is for your older babies,

so after like 6 months.

Just be aware, the bigger size comes with fast-flow nipples, the smaller size comes

with slow flow nipples.

The difference between that, you wanna, if you're breastfeeding you always wanna feed

your child with a slow-flow nipple.

The reason being you don't wanna make it easier for them to drink from a bottle, it's already

easier so you don't want them to start thinking like, oh I can get it easier when I drink

from this thing rather than mom, so make sure you're always using a slow-flow just to avoid

that nipple confusion which will be good for you.

If you want to get the bigger size, we always recommend getting the bigger size and then

just purchasing a replacement pack of the slow-flow nipples.

That way you can use the slow flows until your child is older and whether you wean them

or not, and then you can start using fast-flows later.

Kay guys if you have any questions at this point, feel free to comment down below or

email us at hello@babycubby.com.

We'd love to answer any questions that you have.

But we're gonna get into the cleaning of these bottles.

So the first time you use any baby bottle Como Tomo and most manufactures recommend

to boil it in boiling water for 5 minutes and then let it air dry. We like the Boon

rack for air drying any baby products, the reason being this product the grass is all

separated so it actually makes it so that there will be a lot of air flow in between.

So you want get any parts that will still not be dry.

Sometimes when you dry them on a rag or something, they have little crevices that never quite

get dry and there's still water in there.

So thats why we like Boon Grass.

Plus everything stays on here nicely with like plenty of room, so you're gonna make

sure that everything gets really dried.

Cause that dryness is what makes sure that it stays sterilized.

After that, obviously, wash it after each use, don't reuse it use after use after use.

Como Tomo does recommend to sterilize these as often as you can up until your baby is

6 months old.

So if that means once a week or if that means once a day even, that would be fantastic.

The reason being, new borns immune systems are just not as built up as ours are as adults

so they just wanna make sure your baby doesn't get sick or anything.

After your baby is 6 months old, they recommend to do it at least once a week.

These are compatible, these are dishwasher safe, that counts as sterilizing or you can

use something that like the Medela microwave steam bags which are these- So all you do

is you just pop them into here, add 2 oz of water microwave it for a certain amount of

time depending on the power of your microwave.

And then these will just steam/sterilize them which is awesome.

We have heard some concerns about these bottles being squishy.

Because they are silicone, they're not gonna sit and hold their shape.

They are squishy.

So just be aware though that as you move up towards the cap, it does get firmer.

So obviously and adult isn't gonna sit and squeeze the bottle, but if you ever have little

kids helping, my two year old loves to help feed my newborn.

Just teach them to always hold it up here.

There not gonna be able to squish it where you're squishing into your babies mouth.

So just make sure to be aware of that, its not a huge concern.

Kay guys so back to the nipples a little bit, just with the flows, lots of people ask how

you tell the differences in flow from nipple to nipple.

The answer is the amount of dots at the top of the nipple.

So I always have to hold mine up to the light.

And you'll be able to see how many punctures are in the top of the nipple.

One puncture is for 0-3 months, 2 is for 3 months plus, 3 is for 6 months plus and there's

another one that like an X strike through and that one is for 6 months plus as well

but if you're doing like thicker fluids like if you're doing cereal in your breastmilk

or with your formula.

Last thing we hear about a lot is sometimes that they leak.

So just wanna make sure we go over that with you real fast, when you're adding your nipple

to your ring you just wanna make sure you add it underneath.

And then you pull it up.

So you're just gonna pull up, make sure that everything is sealed well.

You don't want anything to like be squished underneath this ring. Just make sure it's

all sealed.

So in terms of pricing, these bottles are $12.99 for a single 5 oz bottle, to $23.99

for a two pack of 8 oz bottles.

So that's the range that we're going in.

But that's everything we have on the Como Tomo bottle, if you have any questions again,

comment down below or email us at hello@babycubby.com if you enjoyed this review, don't forget to

like the video and then make sure you follow us on our Youtube Channel we have tons of

reviews, how-tos we just love to give you information about all these products so that

you can make sure you're making the right choice for you.

You can shop these bottles in store or online at babycubby.com, we'll see you soon!

For more infomation >> Como Tomo From Breast to Bottle Review, Tips and Tricks - Duration: 8:34.

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Renal tubular acidosis - causes, symptoms, diagnosis, treatment, pathology - Duration: 15:08.

With renal tubular acidosis, renal refers to the kidney, tubular refers to the main

tube-portion of the nephron, and acidosis refers to having too many protons or increased

acidity in blood, so renal tubular acidosis or RTA describes increased acidity in the

blood because the renal tubules can't get rid of protons.

The kidneys contain millions of nephrons, each of which has a renal corpuscle, and a

renal tubule that ends in a collecting duct.

The renal corpuscle filters large amounts of solutes that go from the blood into the

filtrate and eventually the urine, and the renal tubule and collecting duct are responsible

for fine tuning the reabsorption and secretion of solutes to adjust the amount that ultimately

gets retained by or removed from the body.

Broadly speaking, renal tubular acidosis can develop in either the proximal convoluted

tubule, sometimes called just the proximal tubule, or the distal convoluted tubule, or

distal tubule, and the nearby collecting duct.

The proximal tubule is lined by brush border cells which have two surfaces.

One is the apical surface that faces the tubular lumen and is lined with microvilli, which

are tiny little projections that increase the cell's surface area to help with solute

reabsorption.

The other is the basolateral surface, which faces the peritubular capillaries, which run

alongside the nephron.

Now - when a molecule of bicarbonate approaches the apical surface of the brush border cell

it binds to hydrogen to form carbonic acid.

At that point, an enzyme called carbonic anhydrase type 4 which lurks in tubule among the microvilli

like a shark, swims along and splits the carbonic acid into water and carbon dioxide.

The overall equation looks like this:

The water and carbon dioxide happily diffuse across the membrane into the cells where carbonic

anhydrase type 2 facilitates the reverse reaction - combining them to form carbonic acid, which

dissolves into bicarbonate and hydrogen.

A sodium bicarbonate cotransporter on the basolateral surface snatches up the bicarbonate

and a nearby sodium, and shuttles both into the blood.

Meanwhile, a sodium-hydrogen exchanger on the apical surface, pulls sodium into the

cell, while pushing hydrogen back into the tubule.

So at the end of the day, there's a movement of bicarbonate from the tubule to the blood.

Okay - so now let's shift over to the distal tubule and collecting duct which we'll talk

about together.

First off, one type of cell these are lined with are the alpha-intercalated cells.

Like the brush border cells, the alpha intercalated cells move bicarbonate and hydrogen from the

tubule into the cell using carbonic anhydrase.

The alpha intercalated cells have two major ways to get rid of that hydrogen across the

apical surface.

First, they have a H+/ATPase which simply pushes hydrogen into the tubule.

Second, they have a hydrogen potassium ATPase (H+K+ATPase) which pushes hydrogen into the

tubule in exchange for potassium.

With regard to bicarbonate, there is a bicarbonate/chloride antiporter which moves bicarbonate into the

blood in exchange for chloride.

To prevent chloride from piling up within the cell, there's a potassium/chloride symporter

on the basolateral surface that moves both of these ions into the blood.

In addition, there's a chloride channel on the basolateral surface that allows chloride

to passively move down its concentration gradient into the blood.

Finally, it's worth mentioning that like all cells - sodium and potassium levels are

controlled by Na/K ATPase pumps on the basolateral surface which move two potassium ions into

the cell and three sodium ions out of the cell.

So overall, there's a net movement of sodium, chloride, and bicarbonate into the blood,

while hydrogen is pushed into the tubule.

Once in the lumen, hydrogen binds to phosphate or ammonia to form relatively weak acids like

dihydrogen phosphate or ammonium, which then get peed out in the urine.

This allows protons to get removed without making the urine too acidic and damaging the

cells lining the tubules and the rest of the urinary tract.

The other group of cells are the principal cells.

They have two pumps on the apical surface, an ATP-dependent potassium channel pump that

pushes potassium into the tubule, and an epithelial sodium channel pump called ENaC that pulls

sodium into the cell.

There's also a Na/K ATPase pump on the basolateral surface that again moves 2 potassium ions

in for every 3 sodium ions out.

All three of these are stimulated by aldosterone, and the combined effect is resorption of sodium

and loss of potassium.

In RTA type I or distal renal tubular acidosis, the main issue is that alpha intercalated

cells of the distal tubule and collecting duct are unable to secrete hydrogen.

The buildup of hydrogen in those cells leads to a buildup of hydrogen in the blood - resulting

in acidemia.

The underlying cause could be a genetic mutation in the H+ATPase pump or the H+K+ATPase pump

of alpha intercalated cells.

Alternatively it could be due to an acquired defect from a medication like lithium or amphotericin

B, both of which can make cells permeable, allowing hydrogen to simply diffuse from the

tubule right back into the cell.

A less common mechanism, is a defect in the bicarbonate/chloride antiporter, which causes

a decrease in bicarbonate reabsorption, and less bicarbonate in the blood, also leads

to an acidemia.

In RTA type II or proximal renal tubular acidosis, the main issue is that brush border cells

of the proximal tubule are unable to reabsorb bicarbonate.

As a result, bicarbonate gets lost in the urine and it means that there is nothing to

counterbalance the hydrogen ions - resulting in acidemia.

One known cause is a genetic mutation in the sodium bicarbonate cotransporter on the basolateral

surface that makes it less functional.

Being able to move less bicarbonate out of the cell, alters the intracellular bicarbonate

concentration and makes it imore difficult for bicarbonate to get brought across the

apical surface into the cell.

As a result, less bicarbonate gets reabsorbed by the brush border cells, and more is left

behind in the lumen of the tubule.

Eventually losing bicarbonate in the urine, means that there's less bicarbonate in the

blood - resulting in an acidemia.

Unlike RTA type I, the distal intercalated cells are still functional and can produce

hydrogen ions, and can therefore can generally still acidify the urine.

RTA type II can happen independently or can be part of a broader disfunction of the proximal

tubular cells called Fanconi syndrome.

In Fanconi syndrome, in addition to the loss of bicarbonate, there is also phosphaturia,

glycosuria, aminoaciduria, uricosuria, and proteinuria - the loss of phosphate, glucose,

amino acids, uric acid, and protein in the urine.

Fanconi syndrome can be inherited, but can also be acquired, for example, it can be a

side effect of taking certain medications like tetracycline class antibiotics.

In RTA type III there is a defect in both the distal and proximal tubule, a fairly uncommon

situation.

The causes are not well understood, but some cases have been associated with congenital

carbonic anhydrase deficiency, this is because carbonic anhydrases are present in both distal

and proximal tubule.

Finally, there's RTA type IV, sometimes called hyperkalemic acidosis, and it's classically

due to aldosterone deficiency or aldosterone resistance in the collecting ducts, which

would affect both the principal and alpha intercalated cells.

Aldosterone has an important role in the regulation of sodium, potassium,, and hydrogen levels.

An example of aldosterone deficiency is Addison's disease, where the adrenal gland doesn't

produce enough of it.

An example of aldosterone resistance is a mutation in the epithelial sodium channel

(ENaC), so that it doesn't respond well to normal levels of aldosterone.

Either way - a reduced effect of aldosterone can decrease the function of the Na+K+ATPase,

making sodium levels fall and potassium levels rise in the blood.

A reduced effect of aldosterone on the H+/ATPase in the intercalated cells, means that more

hydrogen gets retained in the cells and eventually in the blood, causing the acidemia.

Overall, this causes high potassium, hyperkalemia, and high levels of hydrogen ions, acidemia,

in the blood.

Also, since hydrogen usually combines with ammonia in the tubule to form ammonium, with

less hydrogen there'll be less ammonium formed and excreted in the urine.

There are some other causes of RTA type IV as well.

One of them is severe hypovolemia.

Or low fluid, which means less sodium is available for reabsorption in the principal cells.

The result is lower sodium levels in the cell, which alters the ion exchange between sodium

and potassium - resulting in low sodium and high potassium levels in the blood, and the

hyperkalemia contributes to the acidosis.

Another cause of RTA type IV is systemic lupus or medications like lithium and amphotericin

B, all of which can make the distal tubule and collecting duct cells more permeable to

hydrogen ions, allowing them to diffuse into the blood and causing acidosis.

Initially, symptoms of renal tubular acidosis include gastrointestinal problems like decreased

appetite, vomiting, and abdominal pain.

But, if left untreated, severe metabolic acidosis can lead to vasodilation of peripheral arterioles

which can cause shock.

Like other causes of metabolic acidosis, there is a compensatory pattern of breathing called

Kussmaul breathing-- where a person initially takes rapid shallow breaths that become more

deeper over time - in order to blow off the carbon dioxide.

Also, the urine tends to be more alkaline than normal, typically greater than a pH of

6; this especially happens in RTA type I and sometimes in the acute setting for RTA type

II.

This causes hypercalciuria and leads to the precipitation of calcium oxalate which can

cause painful kidney stones.

Renal tubular acidosis is a metabolic acidosis - a pH below 7.35 and a low bicarbonate level

- with a normal anion gap.

That means that the difference between measured anions --Cl- and HCO3- and cations -- Na+

and K+-- is between 8 mEq/L and 12 mEq/L. In addition, blood potassium and urine pH

are typically done to identify the exact type of RTA.

Low levels of HCO3- in the blood also lead to elevated levels of chloride, so hyperchloremia

is a classic finding in RTA.

In RTA type I and II, the main goal is to replenish bicarbonate and correct hypokalemia

with potassium citrate.

In RTA type II, this can be achieved with thiazide diuretics which cause water loss

and increased reabsorption of bicarbonate.

For RTA type IV, the goal is to treat hypoaldosteronism with fludrocortisone or loop diuretics, which

increases sodium delivery to the collecting duct and increases potassium hydrogen exchange.

Alright, as a quick recap, renal tubular acidosis describes a condition in which the kidney

is unable to secrete acids or reabsorb bicarbonate from the body.

And this most commonly results in metabolic acidosis with a normal anion gap.

If left untreated, the acidemia can cause peripheral vasodilation

and shock.

For more infomation >> Renal tubular acidosis - causes, symptoms, diagnosis, treatment, pathology - Duration: 15:08.

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Hands-on Rural Medicine: RPAP/Sundre High School Skills Event - Duration: 2:43.

We're here today hosting a skills day.

It's sponsored by RPAP.

We've invited 50 young people from the high school over the hospital

and work through four different stations on learning about what it is to be part of a hospital

structure for healthcare workers.

It's been a real success

I wasn't sure when I contacted the high school how much support we get.

They jumped on board

They're really liking this exposure to the medical field - hands-on.

I think all the people here really enjoyed it

I really enjoyed it; it was fascinating to learn how the body works and the different ways that

you can use different instruments to help it work.

We were all able to get a little bit of insight into the medical fields from that we could find out

'Hey, this was cool.'

'Do you think the medical field is something you might consider?'

I actually was not going to before today

but after today I have put it on to consider it more than I had before I

think I'm more surprised about how much nurses really know like compared to like

how the I thought doctors were mostly all hands-on and I know like doc nurses

are too

I think when I look back when I was a high school student you know you're kind

of searching different avenues that you would like to pursue as you got older

when you went into University and I think it just gives them more options

and anytime that you can have a hands-on class that you can participate in

something that you might do in the future or that you definitely don't want

to do I think that's great where you can read about on the internet you can get

all kinds of information on it but actually coming and participating

talking to the people that are actually doing it and and listening to their real

stories I think that makes a significant difference

For more infomation >> Hands-on Rural Medicine: RPAP/Sundre High School Skills Event - Duration: 2:43.

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Lesbian Couple Relationship Goals : Soulmate Checklist : Lacie and Robin - Duration: 3:28.

Let me see if I get this right. People of earth! Hello. We're talking today about a

misperception. I have read this idea that in order to get what you want you have

to know what it is. Okay. And they're talking about

relationships. I've seen that applied to relationships. "I would like a man who's

five seven and makes a living as dentist." But, I know there are a lot of people

have that belief. That, you know, "I really want a person who's tall or this butch

or that femme." How butch? K-Stew butch? Rosie O'Donnell butch? Ell . . . they're

all butch. Ellen. They'ra all butch. I guess you would call K-Stew more androgynous. Yeah.

Yeah, that's true. Although, now she's like shaved her head. I don't know what she's doin' but

I love it. There's no way to go wrong with K-Stew. 'Cuz she's K-Stew. We think we know what we want and we think we know

what or who will make us happy. But, we don't have a clue. We don't know what's

gonna make us happy if we're trying to define it by characteristics of a person.

How do they make you feel when you're in a room with them? Well, and the fact of

the matter is, the way that the Lacie and I fell in love . . .

We weren't even looking for . . . exactly . . . anybody. I mean I was in a relationship.

We were friends for two years before we fell in love. Exactly. And, I didn't have a

checklist. And I didn't have a plan. In fact, I honestly think that part of the

reason why we fell in love and why we have worked well is that having a

relationship was not on my to-do list. I didn't have almost any attention on

it because I was so career-focused. I think that's huge. Yeah. I do, too. Because

when you're really chasing after something, you're not gonna get it. You're

pushing it away from you.

Exactly. I ran out of breath. Did you

run out of breath? Pushing it. The point is we're gonna be attracted to whoever we're

attracted to whether we like it or not. That's true. I mean that's what

happened to us. Yeah. That's exactly right. When you're trying to create the life

that you want using your very limited brain and very limited knowledge of what you

think will work, you're screwed. The way to do it and the way that, sort of,

accidentally happened for us is that you say yes to the things and the people

that make you feel good. So, you're following your bliss. You know they say,

"Follow your bliss." But, the way we usually do it is, "Well, I think my bliss would be

if I'm rich and famous!" I'm pretty sure. Exactly. But, it's not

really right. To follow your bliss means you actually feel. You're led by the

feelings of bliss. Because, it was like, "Do you want to do a play with Lacie Harmon?"

And, I was like, "Eh heh. Eh heh. Yeah." Yeah. I had that same feeling. I'm not sure we

know exactly how we felt prior to the play but I knew right away there was no

way that I wasn't doing the play if you were gonna be in the play. Yeah. That

pretty much . . . I mean, that was really the reason why we wanted to do it. Cuz we

like each other. We wanted to hang out. Right. Maybe on some subconscious level

we knew something else was there. I don't know. Mm hm. Probably. Mm hm. You do not need to sit down and

create vision boards about a lover. Go do something that you love to do. That's our

advice from what we've seen. So that you're at your best and you feel your

best and you're around other people who like to do things that you like to do.

Yeah. Follow your bliss. Follow your bliss! You guys! What do you think? Whatch been

your experience, those of you who are in relationships?

Yeah. whatch been your experience? Do you guys think it's helpful to have

checklists of the things and people that you want qualities of them? Period. Question mark.

Please give us a thumbs up. Please subscribe to this channel. We love you. We

want to thank you for watching. Mwah! Bye, you guys.

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