Youtube daily report Mar 1 2018

Health Network, For Public Health

Hi, you are listening to audio on mangyte.vn website

On New Year's Eve, eat how not to gain weight, get sick

The foods featured in Tet have very high energy, the foods tend to be high sugar, fatty, more animal protein from fish meat, less green vegetables is the culprit for weight gain.

Increased chronic diseases, especially hypertension, diabetes, and so on.

Tet is a chance to reunite family, friends, towards roots, ancestors, and so on.

Lunar New Year is a chance for people to have more time to rest, relax and enjoy after hard working days.

However, the Tet holiday also implies many health risks, if not know how to maintain a reasonable diet, especially for people with chronic diseases.

1. 1 small slice of bread about 50g, provided about 150kcal, with a bowl of rice.

On the occasion of the Lunar New Year, people have more time to rest, work time, manual labor, thus consuming less energy than normal days.

But in fact, the energy supply is the opposite, the food featured in Tet has very high energy.

Foods tend to be high in sugar, high in fat, high in animal protein from fish meat, less green vegetables, are the culprits for weight gain, increased chronic diseases, especially hypertension, diabetes mellitus. , et cetera.

For people who are at risk of overweight should note, banh chung, banh tet is an indispensable item in the tray on New Year.

But a very large supply of energy, a small piece of rice cake about 50g, supply about 150kcal, with a bowl of rice.

Only 2 to 3 servings a day, the dietary energy has increased significantly.

Need to maintain a reasonable diet during Tet. Illustration.

The use of many foods rich in sugar such as cakes, sweets, soft drinks, absolutely not healthy, the risk of weight gain in people overweight obesity, hyperglycemia in people with diabetes mellitus.

In children, eating a lot of sweets makes some children obese overweight, some children lose appetite if eaten near the main meal.

Some children with gastrointestinal disorders can cause weight loss, malnutrition after Tet.

For vegetables, fruits, this is the main source of vitamins, high in fiber, is a food that balances the diet of protein rich in the early spring.

For normal people, eat at least 5 servings of fruits and vegetables a day, each equivalent to 80g, to reduce the risk of serious health problems such as heart disease, stroke, obesity, and so on.

2. More health risks if too cup

There is no lack of beer in Tet.

For normal people, do not drink more than two units of alcohol per day for men, one unit of alcohol per day for women, and no more than five days a week.

One unit of alcohol equivalent to about three quarters of a bottle, 330 ml of beer, 5%, or a glass of 330 ml of beer, or a glass of wine 100 ml, 13.5%, or 1 cup of spirits 30 ml, 40 %.

Alcohol has a high risk of heart disease, gout, hypertension, diabetes. Illustration.

However, if you drink too much, you just have to drink the cup, the risk to health is not small, in addition to the risk of safety when participating in traffic.

There is also a high risk for heart disease, gout, hypertension, diabetes, and so on.

For every occasion of Tet, spring is really meaningful both physically and mentally, each of us should consider the proper nutrition for ourselves and our family members:

Maintain a full 3 meals a day, eat a wide variety of food, ensure all four food groups and nutrients in each meal.

Choosing foods to ensure safe hygiene, avoid the emergence of gastrointestinal pathologies that affect health.

Pay attention to provide enough water, per 2 liters of water a day, to ensure the absorption, metabolism and tireless body because of lack of water.

For obese people who are obese, are sick or are at risk of nutritional-related chronic diseases such as diabetes, hypertension, cardiovascular disease, gout, etc.

Adherence to the diet should be followed by the physician's advice.

Department of Preventive Medicine, Ministry of Health.

The content of this post is ending, you have questions, questions please share the comments below this article.

Please subscribe to the Health Network channel, share this article with your friends and follow up with the next audio.

Hope this article will bring you many useful things.

Wish you always healthy.

For more infomation >> On New Year's Eve, eat how not to gain weight, get sick - Duration: 5:29.

-------------------------------------------

Comunidad Njambre Espacio de innovación y cocreación de empresas de innovación de impacto - Duration: 3:46.

For more infomation >> Comunidad Njambre Espacio de innovación y cocreación de empresas de innovación de impacto - Duration: 3:46.

-------------------------------------------

Luis Fonsi - Despacito ft. Dad...

For more infomation >> Luis Fonsi - Despacito ft. Dad...

-------------------------------------------

No te vayas a casar con un hombre que tenga estos 12 hábitos - Duration: 6:51.

For more infomation >> No te vayas a casar con un hombre que tenga estos 12 hábitos - Duration: 6:51.

-------------------------------------------

Heart Butte boys overcoming just about every obstacle in route to State C appearance - Duration: 2:30.

For more infomation >> Heart Butte boys overcoming just about every obstacle in route to State C appearance - Duration: 2:30.

-------------------------------------------

Seat Leon 1.0 EcoTSI 115PK Style Connected | Navigatie | Climate Control | - Duration: 1:02.

For more infomation >> Seat Leon 1.0 EcoTSI 115PK Style Connected | Navigatie | Climate Control | - Duration: 1:02.

-------------------------------------------

Giucas Casella costretto a lasciare L'Isola dei famosi: ecco cos'è successo | Wind Zuiden - Duration: 3:33.

For more infomation >> Giucas Casella costretto a lasciare L'Isola dei famosi: ecco cos'è successo | Wind Zuiden - Duration: 3:33.

-------------------------------------------

Whatsapp status video | Life Inspirational Quotes | Motivational Lines About Life - Duration: 0:32.

Whatsapp Status Video

For more infomation >> Whatsapp status video | Life Inspirational Quotes | Motivational Lines About Life - Duration: 0:32.

-------------------------------------------

Seat Leon ST 1.4 EcoTSI 150PK Xcellence + Upgrades ! - Duration: 0:59.

For more infomation >> Seat Leon ST 1.4 EcoTSI 150PK Xcellence + Upgrades ! - Duration: 0:59.

-------------------------------------------

Seat Mii 1.0 MPI 60pk Ecomotive 5D Mii by Cosmopolitan - Duration: 0:59.

For more infomation >> Seat Mii 1.0 MPI 60pk Ecomotive 5D Mii by Cosmopolitan - Duration: 0:59.

-------------------------------------------

Seat Leon Xcellence 1.4 TSI ACT 110KW/150PK - Duration: 1:01.

For more infomation >> Seat Leon Xcellence 1.4 TSI ACT 110KW/150PK - Duration: 1:01.

-------------------------------------------

मोरी बिन्ती सुनो सरकार | बहुत प्यारा कलाम है ये जरुर सुने | Mori Binti Suno Sarkar - Duration: 25:37.

Mori Binti Suno Sarkar

For more infomation >> मोरी बिन्ती सुनो सरकार | बहुत प्यारा कलाम है ये जरुर सुने | Mori Binti Suno Sarkar - Duration: 25:37.

-------------------------------------------

Luis Fonsi - Despacito ft. Dad...

For more infomation >> Luis Fonsi - Despacito ft. Dad...

-------------------------------------------

I Tried Following Jaclyn Hill's FIRST Makeup Tutorial - Duration: 16:18.

hey guys and welcome back to my channel so as you know I have been loving doing

the I tried following a blank tutorial I've already done kathleenlights and

Casey Holmes and when I did the poll on my community tab Jaclyn Hill was an

option and she actually got a lot of votes so I thought that I would do a

little twist on this challenge and I'm gonna be recreating Jaclyn

hills first makeup tutorial I think that this is gonna be really really fun to

see how far she's come I feel like I'm gonna be really inspired

since I did create two of these types of videos already I'm posting this on an

off day so it's just like a bonus video for you guys just because I am really

loving making these videos but I didn't want to you know overwhelm you too much

I haven't pulled up right here it is her Kim Kardashian holiday makeup tutorial

so you guys will notice I've already got my base done and that's because she goes

straight into eyes this is more focused on the eyes so I've already got my

complexion and my brows on and we're ready to start the eyeshadow so let's

get into it

picture she has the prettiest eyes okay

so again very wearable holiday looking spider but the quality of videos going

to be on the cover of Glamour and it's like a New Year's Eve festive fun girly

like sleepover inspired and I saw the promo shots for it and I was like oh my

gosh yes don't think that like I'm trying to say I look like her or

anything I know I get it I'm not cute if you're not so annoyed

that you have and turn out this video already keep watching okay so I have a

honey dawn my foundation okay I didn't do my concealer and my eye primer I'm

just tearing my eyes are still bloodshot I'm absolutely exhausted I was thing I'm

gonna do is I'm going to take a highlight color underneath my brow

because Kim is always beautifully highlighted you have a TV in the

background like right here any color from this entire palette would work I'm

gonna be taking you dazzle like right there skin tone anything like okay I'm

gonna take that I'm using the Jaclyn home palette out cuz I just think cool

so I'm gonna take them out my brows are hideous right now she needs to talk more

positively about herself because she was really doing a good job just push that

around okay I don't take it all the way in under here okay so once you get the

eyeshadow on you're gonna realize that you don't really want too much highlight

there if you decide otherwise you can go back and do that later

otherwise just hit it there stiff brush anything you have it doesn't matter and

it's synthetic natural whatever I'm just taking one like this this is I'm just

going to do this under brow I've never started with a brow highlight like this

it's kind of cool to see like how makeup has changed from I mean this video was

made in 2011 you guys that's a long time ago

okay Mac and I'm going to dip it in a pigment called vanilla pavement and

it just looks like that it's a pigment I literally use this pigment probably I'm

not even exaggerating like 70 times in my life and look at how it is still to

the very top so I don't have that Mac pigment but I've got one from makeup

geek this is called light year and it seems like something similar so this is

what I'm gonna use I ran out of these in my life and never

even close so anyways I'm taking this color because it is going to give you

more of like a cool glow and not as warm you could do this with a gold but Kim

look she has cool and warm tones she has you know cool lips and then she's got a

long tone in the crease so we're gonna put a cool tone here just to kind of I

think might be more tone but as you can see I'm not going all the way over to

this crease right here and lo all the way into this crease right here

oh whoops gonna put the most generous amount right here in the center of the

guy okay right there run it up over I'm just pushing that on there now any light

shade like this is gonna work Bobby there's a little bit of shimmer in it I

mean you can use most neutral color you have and this look is still gonna pretty

much look the same you're just gonna see this when you look down and close your

eyes now for the rest of the eye I'm gonna be using two colors pause it

really quick just gonna keep putting on this pigment it looks kind of similar to

her she's filming and super dim light but you can actually see her glitter

better than you can see my camera picking up I'm trying to keep it in the

center like she said using texture which has a little bit of shimmer in it and

not much it's like this one right here and when it's on the lids you're not

gonna really see any shimmer payoff whatsoever and then I'm gonna be taking

a soft brown and soft Brown is more of a neutral tone where texture is much more

warm I'm gonna be taking this shade this look will really look good on everybody

Jaclyn Hills I'm pretty fair to dark-skinned my eyes brown eyes

especially with this texture shade if you have a green eyes blue eyes this

will really make them pop so I'm gonna take the shape texture and I'm just

gonna go in right here my crease and I'm not gonna go above my crease I'm gonna

stay right here and like the depths of it

staying low looks like that I mean at first it's not gonna be so cute but

we'll get there she really knows how to explain things

until like that's one thing that she's always bring her atop of that vanilla

pigment that we put on it or to this side okay no more dollar desktops

another pigment really won't be very vibrant whatsoever it'll just be a

little touch a little something in the center of the eyes switch my brush

really the same thing to the other side you're gonna pause it and I'm gonna

switch my brush so it's a little bit more precise in the crease I think I

accidentally put it higher than sheeted see even in her first tutorial she had

some skills okay I think that's what she's got she looks something like this

you know it's not precise or anything just thrown in there and now I'm gonna

do that other colors something recommend looks worse than her like this just any

neutral light brown this is an amazing room for blending anything it doesn't

matter what colors you're working with this is all great okay so I'm just gonna

take that oh it doesn't Facebook that I'm gonna use bingo fade over top of

that shade we put down and above this is her transition operator longer and not

as dense because you don't have to be precise with it whatsoever you can just

work everywhere look your one on the lid over top of that vanilla just to blend

it all together Oh on the lid too like that and honestly all I know is gonna do

is just give a little highlight in the center of the lid with just a tiny bit

of shimmer and that's it I'm just looking over that then the next step is

gonna be eyeliner and Kim has a very dramatic wing I'm gonna pause for that

because I need a time to do my winged liner so I'm just going to catch up okay

look and so we're just gonna put your liner on like normal and then give it a

real intense lift up and out well I do so she's already got hers on she's like

just apply it like normal that hers already looks really great so I'm gonna

take the Maybelline eye studio gel eyeliner it looks like she's got just a

nice solid lying across the entire lid so I'm gonna try to recreate it

like way close to the mirror she took it all the way into the inner corner as

well I used to do my eyeliner like this all the time in high school because I

was obsessed with Bobby Brown and this is kind of how she does her eyeliner she

has like the gel liner and it's just one line straight across so it's so fun for

me to like do it again a little throwback okay I think that my eyeliner

looks as close to hers as possible so let's keep going who is I take my brush

and I kind of go under this area and then I swoop up and out I'm not a team

yet with the line of your eyes from the corner of your eye to your eyebrow okay

well I just try that I can't see I think she went like this

and there's the start of it okay oh I've actually never done that okay and that's

okay way I'm gonna catch up to her really quick oh my gosh so you're in

luck I don't think I've ever done a better wing miner in my life that when

you first start doing winged eyeliner it is not easy it honestly took me years to

do no steam I've never done that where like I took it from right here I

frustrated just keep practicing buy a cheap eyeliner and just work at it that

makes it so much easier to like see Scalia didn't push for where to go and

I'm not happy Oh note like an idiot I took okay so I'm

just gonna finish off this I really quick oh my gosh you guys this is so

awesome like literally I don't think I've ever done my winged liner that fast

and this good ever like that looks pretty good to me huh this one got a

little weird okay I'm gonna take my tart eyeliner I've been loving this I've been

using this and like every tutorial this is the TARDIS double take eyeliner I

love it cuz it has like the pencil on one side and then the liquid on the

other so I'm just going to line the waterline down here

I just scribbled my eyeball and I took it all the way into the inner corner

like she has it on top only in the outer corner right here oh I don't go all the

way in because if you stay right here in the outer corner it'll give a super

super jet black on the outside and it'll help that we need effect okay so I'm

just going to line it on just the outer corner like she said even in 2011 you

guys Jaclyn knew how to teach makeup like she really goes through and teaches

you why she's doing it like she knew her stuff even in 2011 this one I'm gonna

dip it in a texture that shade that we had and our crease up in here oh oh okay

coming back and right underneath it in the outer corner right here and I'm just

gonna wait it's so doomed in I love it dust that

across the whole way I'm sorry not laid bottom part of my eye

okay and it's gonna drag some of that smolder down which is good we want that

I gotta keep on smudging I'm trying to drag down some of that eyeliner not sure

if my eyeliner is like the same as hers as far as formula goes so I have to add

a little more eyeliner add false lashes and I will be right back

so now I am and I'm just going to add a little bit more of my eyeliner on the

lower lash line and kind of try to smudge it out because hers is a lot more

smudge than I made mine that seemed a little bit more accurate so it seems

like she just put lashes on I don't think she put mascara on yet so I'm just

gonna put on my house of lashes gym mirror light lashes the lashes are on so

let's see what she is next really as fullness and fluffiness to

this look um so I'm gonna just put on a coat of mascara on my bottom lashes

because Kim likes the dramatic bottom lashes which I do as well

so it definitely opens them up he makes your eyes appear much bigger I love how

there's the TV in her back I don't just appear clumpy or too thick

I just want them really light okay okay so now I'm gonna zoom out so wait a

minute and since her falsies were a little bit more intense I'm just going

to apply a light coat of mascara underneath my lashes to blend the two

together and to like make it a little bit more voluminous that you can see

everything else did they enters white eyeshadow from sorry doesn't matter what

shadow it is I'm gonna take it and I'm gonna just dab it

she'd like a nice bow to my cheekbones this is something that she does almost

with every look I've ever seen she always has a highlight here and you can

put it directly under that eye and that wing right over the highlighting coming

up before and anybody get that some highlight I did not know what highlight

was and and by the way I'm using her palette for

this and then you can take it and put it right on your Cupid's bow

she knew what like she knew what all that was I didn't know what a Cupid's

bow was I never knew how to highlight down the center of the face she brought

the highlight a little bit higher up here but apparently that's how Kim had

it and then we're gonna take some down the center of the nose and I'm gonna

take sound on my finger and put it on the Cupid's bow

cuz when you put on that pink lip they don't really make it pop okay I'm going

to use pinch of peach by Mac last time okay that's using what is I'm gonna use

this shade right here it's some makeup geek blush bring it too far up you don't

want to like put a blob right there you're gonna have more like a doll look

okay you kind of want to scoop under the cheekbones like there okay just lightly

air it out okay okay now moving on to the lips

one moment please gotta finish the blush okay I'm gonna take 20 young young which

was a limited edition color by Mac taken glass I was looking for a lipstick that

would kind of match that color and the one that I found that I think is pretty

close is from Estee Lauder it's their pure color love lipsticks in the shade

naughty nice so I'm just going to apply that really quick I think that's a

pretty good match let's see what she has for us next which is from Mac as always

it's called sloth I'm gonna use this cloth and I'm gonna put that all over

the lips

oh the finished look okay wait I'm just gonna finish up for playing the gloss

that is a pink lip if I've ever seen one but that is the completed look what do

you guys think I definitely think it's so interesting to see like the different

makeup trends and how much it's changed from 2011 till now like she didn't even

do an inner corner highlight which I know now she would always always

remember to do that so it's just cool to see how she's evolved I just think it's

so fun to see where people started because everybody who's successful in

anything started somewhere you know so it's like really cool to see if

Jaclyn first video and to see her just you know being vulnerable and

putting herself out there like I doubt she ever thought that she would have

like a palette with morphe when she was filming this video do you know what I

mean like it's just really really cool and really inspiring for me and I'm sure

it's inspiring for some of you guys too who maybe are starting a channel here on

YouTube or starting any sort of dream of yours I just think that like it's so

cool to see it all happen anyway I thought that was really fun for me to

recreate her first makeup tutorial if I'm honest this isn't a look that I

would probably do myself obviously she got inspiration from a Kim Kardashian

photo shoot so I guess this probably was the style in 2011 but regardless I do

still feel like she did a really great job of teaching and I'm telling you that

winged liner technique is fabulous so even in her first video there's really

great techniques and really good things to take away from it so I hope you guys

liked that video that was so fun for me to do if you guys want to see more

videos from me please make sure to hit the subscribe button on your way out and

if you guys want to be notified every time I post a video just go ahead and

click on the little bell after you subscribe and you'll be notified each

time I upload so yeah this is the final look you guys I hope you enjoyed seeing

me recreate Jaclyn Hills first makeup tutorial and I will see you all

in my next video love you buh

For more infomation >> I Tried Following Jaclyn Hill's FIRST Makeup Tutorial - Duration: 16:18.

-------------------------------------------

Seat Arosa 1.0I - Duration: 0:47.

For more infomation >> Seat Arosa 1.0I - Duration: 0:47.

-------------------------------------------

Fergie Performing the National Anthem but I made it better - Duration: 2:36.

Introduction

*Beautiful singing*

Let's play some basketball!

For more infomation >> Fergie Performing the National Anthem but I made it better - Duration: 2:36.

-------------------------------------------

First Time Doing Winter Sports!? - Opening - I Wonder If It Will Snow? - Duration: 3:59.

--Shopping District--

Hagumi: Uuuh...it's cold~, Mii-kun…

Misaki: Well...it is winter. Anyway, I'm a bit surprised to hear you say something like that as if you're upset.

Hagumi: I'm not upset or anything, but even I get cold… I wonder if it will snow, at least.

Misaki: It will be even colder if it snows…

Hagumi: But it's prettier and more fun when it snows.

Misaki: I get what you're saying, but I'm not that optimistic about snow

Hagumi: Ah! Hey Mii-kun, do you want to go ski resort?

Misaki: Nope, not at all.

Hagumi: Why not!? I want to go snowboarding or skiing!

Misaki: Well I don't.

Hagumi: Why not~!!??

Misaki: Stop asking that…

Hina: Are you two going to ski resort!? I want to go too!

Misaki: Eh, Hina-san!? When did you get here…

Hagumi: Uwa! ...It's Hina-chan! Hey!

Hina: Hey there! It's been ages since I've been snowboarding, so I can't wait! I'm so hyped♪!

Misaki: No, wait, calm down Hina-san. We're not going.

Hina: Eh? Why not? It sounds so fun, why not go?

Hagumi: I know right!

Misaki: No, it's not that simple...I mean, you all have plans don't you?

Hagumi & Hina: No I don't.

Misaki: Eh, umm…

Ako: Kukuku…

Misaki: !?

Ako: ...The ice cold goddess descends upon this frozen earth...uhh...and...joins in with whatever you're doing…

Misaki: Another weird person came…

Hina: Hey, Ako-chan!

Ako: Hello Hina-chin and everyone else! I know this is pretty sudden, but I'll come skiing with you too!

Misaki: Ah...is that so?

Hagumi: Yay! If all of us are going, it'll be tons of fun!

Misaki: No...if all you three are going, it'll be awful…

Hina: Eh? Then let's vote to decide! Who wants to go to the ski resort!?

Hina, Hagumi & Ako: Me!

Hina: That's that then♪

Misaki: Wait, fine, I get it, just calm down.

Hagumi: ...Don't you want to go Mii-kun?

Misaki: No, it's just…

Ako: Eh...so you really don't want to go…?

Misaki: Ah, I mean...did you have the impression that I was going?

Hina, Ako & Hagumi: *stare*.........

Misaki: No...wait...uh…

Hina, Ako & Hagumi: *staaaaare*................

Misaki: ...Aah fine, whatever, I give up. I'll go.

Hina, Ako & Hagumi: Yay!!

Misaki: Haa...Being made to go skiing with just these 3 sounds awful, but I guess I can't do anything about it…

Hagumi: In that case, when shall we go!? How's next Saturday!?

Ako: I'm okay for then!

Hina: Ah, wait a moment, I'll just check my schedule… Yep, I'm free too then♪

Misaki: I'm fine too.

Hagumi: Then, confirmed for Saturday! Let's meet at the bus stop in front of the station!

Hina: Ah, I know. Can I bring someone else along?

Ako: Someone else? Who is it?

Hina: That's a secret~.

Hagumi: Eeh~, why?

Hina: There'll be more hype if it's a secret right?♪ I'll bring them along when we meet up, so look forward to it!

Misaki: Someone who Hina's bringing...I have a bad feeling…

For more infomation >> First Time Doing Winter Sports!? - Opening - I Wonder If It Will Snow? - Duration: 3:59.

-------------------------------------------

Wielkie emocje na pogrzebie Agnieszki Kotulanki. Nie zabrakło łez, ale i cierpkich słów - Duration: 4:51.

Wielkie emocje na pogrzebie Agnieszki Kotulanki. Nie zabrakło łez, ale i cierpkich słów

Rodzina, przyjaciele i znajomi wciąż nie potrafią pogodzić się z jej śmiercią.

W Legionowie pochowano zmarłą 20 lutego Agnieszkę Kotulankę (†61 l.).

Prochy aktorki spoczęły w rodzinnym grobie na miejscowym cmentarzu.

Żałobnicy nie kryli łez, a emocje na pogrzebie Agnieszki Kotulanki były momentami tak wielkie, że niektórzy nie potrafili nad nimi zapanować.

 Msza pogrzebowa w kościele pw. Józefa Oblubieńca NMP rozpoczęła się w samo południe 27 lutego od wzruszających słów księdza.

– Tyle miała planów, tyle wizji na przyszłość. Depresja zżerała ją i w końcu wzięła nad nią górę – mówił duszpasterz.

Zmarłą Agnieszkę Kotulankę wspominał jako figlarną i uśmiechniętą osobę, która wiele w życiu przecierpiała.

– Zmagałaś się z tak trudną depresją, że odbyłaś już na ziemi życiowy czyściec.

A twoja śmierć zaskoczyła nas jak złodziej w nocy – stwierdził na koniec.

Agnieszkę Kotulankę przyszli pożegnać nie tylko jej najbliżsi.

W ostatniej drodze towarzyszyli jej przyjaciele z pracy, w tym duża reprezentacja aktorów z „Klanu".

Bardzo licznie pojawili się też mieszkańcy Legionowa. Żałobnikom ciężko było skryć ból i wzruszenie.

Szlochała jej bliska przyjaciółka Agnieszka Dygant (45 l. ), a były partner Paweł Wawrzecki (68 l. ) starał się ukryć łzy za ciemnymi okularami.

Po mszy, gdy kondukt żałobny powoli ruszał w stronę cmentarza, emocje wśród żałobników wzięły górę.

Szeptano, co zresztą było nieprawdą, że na pogrzeb przyszło zbyt mało aktorów.

Gorzkie słowa padły w stronę Wawrzeckiego – ostatniego mężczyzny, którego Agnieszka Kotulanka kochała i po rozstaniu z którym nie potrafiła już ułożyć sobie życia.

„Miał pan tupet, że pan tu przyszedł" – krzyknął ktoś z tłumu.

Zapłakanego i pogrążonego w żałobie aktora obronił kolega Andrzej Grabarczyk (65 l.

), który zasugerował głośno, że takie słowa na pogrzebie nie przystoją.

Gdy urnę z prochami składano w grobie, głos zabrał syn zmarłej, Michał (33 l.).

– Każdy, kto znał moją mamę, wiedział, że miała wielki dystans do świata i poczucie humoru.

Więc proszę, uśmiechnijmy się z nią ostatni raz i tak ją zapamiętajmy – powiedział.

For more infomation >> Wielkie emocje na pogrzebie Agnieszki Kotulanki. Nie zabrakło łez, ale i cierpkich słów - Duration: 4:51.

-------------------------------------------

Iron Man 3 - LEGO Marvel-thon! - Duration: 2:00.

Next on the Marvel-thon is Iron Man 3 from 2013 -

the seventh movie in the MCU.

This is like the Avengers -

where I loved it when it came out,

but rewatching it...

it might even be worse than Iron Man 2.

But here me out.

Shane Black is great director, but here,

he doesn't get to show much... if any...

interesting shots or framing.

However, there's aspects I like of the script.

Spoiler alert on the rest of this video for those who haven't seen...

I actually like the twist with the Mandarin being an actor.

Sure, I don't follow the comics,

but instead of accuracy I want a good movie before anything.

It was a funny and unexpected twist.

But speaking of humor,

I think the movie needed more of that,

or at least a fresher storyline -

I was hoping they would explore more aspects of Tony Stark,

maybe with his new anxiety as opposed to going the route of him

focusing too much on work as opposed to Pepper once again for like the third time.

I also didn't care for Aldrich Killian as a villain, in a way,

he seemed too similair to someone like Justin Hammer

with less of the humor that character had.

That whole third act was pretty messy besides that neat airplane scene.

I defintely liked the parts in Tenessee

the best where the story seemed to have a nice smaller feel,

but that section came and went too quickly.

Either way, this theme had three sets,

and then this dope Iron Patriot polybag

that was an exclusive with the Marvel Super Heroes game.

And like, wow, those two small sets are so innacurate.

Neither appear in the movie,

Aldrich Killian looks nothing like he does in the movie,

the smallest one has become a meme at this point.

The biggest set was the coolest and the one that still holds up to this day.

I wish they would do like, a UCS Malibu Mansion.

It's also the most accurate but not perfect, they just sorta shoved the Mandarin in it.

If I had another set I wish they added,

it would be the whole airplane rescue scene.

In the same style of Peril in Peru or that Cars set,

probably around $50 to $80 and it would come with Iron Man,

the President, Aldrich Killain in the Iron Patriot outfit,

and probably some other senators to save or something.

Heck, honestly, I would've not made the two smallest sets,

and just have the Mansion, Airplane,

and then a small 20 to 30 dollar final battle sets at harbor

with some of those cooler Iron Man suits,

the Iron Patriot, and Aldrich Killian.

Either way, what do you guys think?

Leave your thoughts in the comments below.

I'll see you guys later,

peace out, bye.

For more infomation >> Iron Man 3 - LEGO Marvel-thon! - Duration: 2:00.

-------------------------------------------

Talk Show the Game Show - Bonus Game: Cheesecake Recap (ft. Cristela Alonzo) | truTV - Duration: 1:33.

You learned English by watching "The Golden Girls,"

but how well do you know the episodes?

I'll show you a still photo from a scene of a classic episode.

You must then tell me what that episode was about.

You will be judged on the following three factors --

Blanche, Rose,

and The Other Two.

[ Laughter ]

Cristela Alonzo, are you ready for your bonus game?

I'm not wearing Blanche's nightgown for nothing.

[ Laughter ]

Let me get 45 seconds on the clock.

Let's begin.

Oh!

Mario Sanchez!

That's a character's name.

He gets deported back to Cuba, if I'm not mistaken. Next.

That's correct! Next.

[ Cheers and applause ]

Oh! Uh, uh...

Sophia's beset friend dies, and she decides to become a nun,

and this is actually the entrance exam

before she goes into the convent.

Next! Yes! That's correct.

[ Laughs ] They're gonna go meet Burt Reynolds.

They stay at a dive hotel.

They all think they're hookers. They got arrested in Miami.

-What? Yes. -Yes! That's correct. Next.

Oh! There's a Christmas episode where they all realize,

"Oh, we're friends, but we're also family."

They're actually picking up Rose on the way to the airport.

He decides to hold it up, Sophia comes in,

and it's a toy gun. Boom.

Next. Yes! That's correct.

Oh! This is where Rose actually tries to,

uh, bring, uh,

peace to the U.S. and Russia.

This is the conference that she has in her mind

about what the conference

of Russian --

[ Buzzer ]

That's correct.

Boom! Boom!

[ Cheers and applause ]

[ Laughing ] Boom!

Cristela...

[ Laughs ]

...that was

a tour de force.

How do you think it went?

I could've done better.

[ Laughter ]

For more infomation >> Talk Show the Game Show - Bonus Game: Cheesecake Recap (ft. Cristela Alonzo) | truTV - Duration: 1:33.

-------------------------------------------

Support for Law Enforcement - Duration: 2:17.

I stood on the door step of the man who raped me

and I told him I will not be quiet.

And I have taken that on,

I have gone to the halls of Pierre from that doorstep

and I have passed Jolene's Law,

removed the statute of limitations on criminal rape cases,

and we continue to change the laws and the work of this state,

that will also impact this city, to protect children and families.

And what I have learned from that,

in passing and working on some of the most impactful anti-crime legislation this state has seen in nearly a decade,

is that we have to bring all the players around the table

to find the solutions.

In that we need short term solutions, but also long term solutions.

No one wakes up one day and says I want to be an addict.

But we have to deal with the consequences when that does happen.

And so following in the model that we have used for Jolene's Law,

day one, one of our first initiatives will be bringing around the table law enforcement in this city.

Our police department, which I have had the opportunity to ride along with on all three shifts,

including the overnight shift, from 9pm to 5am,

to work with them, not just those at the top, but also with Jolene's Law,

the difference that we made and why it's so impactful

is that we have also brought the boots on the ground to the table.

We have brought the men and women that fight day in and day out to protect our families

to the table with the leadership that make legislation and changes.

And so, for me, as your mayor, to continue to protect this city

and to stay true to the commitment that I made which was I will not be quiet,

is to bring around the table, the change makers.

The men and women of our law enforcement department,

the agencies that also support them,

our highway patrol that I've been able to have conversations with,

our county sheriff's offices as well

and talk about what we can do to support them.

Because the change starts with conversation, and collaboration,

and then cooperatively we are going to continue to make strategies

that will keep Sioux Falls safe,

because none of us are going to be quiet when crime comes to our door step.

For more infomation >> Support for Law Enforcement - Duration: 2:17.

-------------------------------------------

Cute Spring Fashion Haul + TRY ON!! │ Where To Shop For Affordable Clothes Online on A Budget!! XOXO - Duration: 5:41.

we'll go back to my channel and hello if you knew it make sure that you subscribe

before you leave that way you'll never miss out on another video in today's

video I have another haul for you guys so ami club where comm contacted me and

asked me if I would like to order some clothing from their website and try it

out so I have done this before I have worked with them before but they have

sent me free clothing items before and the last haul that I did I loved every

single thing that I got from them and every time I wear them I get so many

compliments so when they reached out to me again I was really really happy and

excited and I got some really cute pieces for the summer time so I'm gonna

try them on and show you what they look like on and if you're interested then

keep on watching so here's the first item that I want to share with you guys

it is these really pretty cute pair of shorts and one thing is this is size

small and I think I should have gotten the excitons medium but I mean it still

fits it's really really sparkly super cute I just don't like how tightly it

hugs my butt area if you guys want to order this make sure you head on to the

website soon because these when I ordered it they only have a small so

hopefully they do have more in stock the only advice I would have is to get one

size up next thing I got are these high-waisted shorts and I really really

love the color I don't have anything like this the color goes really well

with like Indian olive medium skin tones I think so if you guys are of that skin

tone you have to get yourself a pair of these not to mention they are

high-waisted and they're very comfortable I'm not one that likes high

waisted shorts but they're very very comfortable I feel like they might be a

little bit see-through um I don't see my underwear in the

camera but they're very very comfortable these are a size medium and I highly

highly recommend them especially with a black shirt I think the color

combination is so pretty the last pair of shorts that I got are

these really cute striped ones and the sides are like caged like this and this

is also high-waisted so very very comfortable covers your gut if you have

one this is also in a size medium for reference material is extra

really soft and it is a little bit thicker so you could wear it on like a

summer night and your booty won't get too cold the next thing that I got is

something that I have never actually bought before or even worn before in my

life this is my first time and I'm kind of addicted I want to get more this is a

velvet crop top I've never worn a crop top in my life unless of course you're

wearing Indian clothes where everything is crop top but it fits really well this

is a size medium I did get one size up and even the large would've worked okay

so the next clothing item that I got is this tank top and it's actually supposed

to be a swimsuit cover-up and I did get the size medium I feel like I'm gonna

just wear it like this I am wearing that crop top underneath because it is

completely see-through and the crop top actually looks really cute with it on

and I'm really happy with this it looks very very like I don't know to me it

looks very elegant and classy and sexy it's very Lacy and sheer and if you

wanted to not show your tummy you could definitely wear like a tank top

underneath like a different color tank top and the black designs would show up

but I feel like I could just wear it with this crop top and get away with it

it's really really pretty I love it the last item that I got is also something

that I've never worn in my life and I'm not gonna wear it on camera just because

I feel like it's a little inappropriate just cuz I don't know it's just for me

it's I don't know I'm just gonna show you guys pictures of what it looked like

on the model but I am gonna tell you it's a bikini by the way it's a

two-piece bikini um and it's my first time in my life buying

a bikini and I tried it on it fits perfect it's so beautiful I did get a

small I could have gotten away with getting a medium but they did not have

any medium in stock hopefully they do now and it's something that doesn't

reveal too much so for all you girls out there that are kind of like me that you

want to wear a bikini you want to look cute when you're out by the water and

the beach or the pool but you don't want to show too much but you want to wear a

bikini this is perfect this is really cute and

it's like a crop top like the design on the back is really pretty it's criss

cross and then the bottom piece covers your whole ass so like know your ass

cheeks are hanging out or it's not like a thong bikini and that's what I really

like that's what kind of attracted me to it and it's just it fits really well and

I love it so if you guys are looking for a bikini really cute bikini for

affordable prices um hey my club wear calm they have probably thousands of

bikinis and once you start looking like you know spent hours on that website

that's what I did I spent hours just looking at their clothes their shoes

especially their bikinis and I haven't I'm not one to gravitate towards bikinis

two pieces one piece whatever but I found myself just looking out there's

four hours and they're just really pretty there's so many options for like

those of you that want to wear it but not show too much so I highly highly

recommend going to a my club wear calm I'm probably gonna be on there tonight

again because they're always having like new things added to the website they did

not sponsor this video but they did send me these items for free and I'm happy

with every single piece that they sent me hopefully I can collaborate with them

in the future and if you guys like these type of hauls let me know and I'll start

doing more hauls on my channel thank you guys so much for watching and I'll talk

to you guys in my next video bye

For more infomation >> Cute Spring Fashion Haul + TRY ON!! │ Where To Shop For Affordable Clothes Online on A Budget!! XOXO - Duration: 5:41.

-------------------------------------------

Relaxed Hair | Protein Deep Conditioning - Duration: 3:26.

welcome back to the Hair Obsess club everybody so I decided to try this

coconut oil deep conditioning protein pack my first time using it here at the

back it says this has coconut oil monoi oil Keratin protein silk protein and

coconut milk according to the directions it can be used as an overnight treatment

so since this is my protein day I will be using the shampoo from the Ahogee

line for damaged hair you guys have seen me use the Alpogee line I will be

leaving that in description box below and because of that I will be using the

balancing moisturizer to put back the pH balance back into my hair I believe

every time you do a protein treatment is important that you use something like

this so I will be using the Shea moistures Strengthen & Restore Leave-in

conditioner for the first time and then I will be spritzing my hair with the

Keratin & Green Tea reconstructurrizer and of course I will be trying this

cholesterol self warming cap to keep the heat in since I will not be using a hair

dryer, so this is the packet I'm going to pour the packet into this bowl I wanted

to see the amount that I would get because I thought of applying it to dry

hair but this doesn't seem as if it has a lot it's only 2 ounces of product in

this packet

so I went ahead and tried this Shea Moisture Restore & Shine leave-in conditioner and I

find that the combination with the Aphogee products did not work well

with this leave-in, after applying it to my hair I noticed that the hair was a

bit rough and a bit dry so I believe the combination with the actual Aphogee did not

work well with this leave-in but I will do this leaving again when I'm doing my

moisturizing treatment, so then this is what my hair looks like after air drying

this is what it looks like one week after relaxing my hair I'll leave that

in the description box below let me know what you think

after using this combination and how my hair turns out I will speak to you guys

in a later video of what I think is happening with my hair please give this

video a thumbs up if you enjoyed it subscribe to the Hair Obsess club for

more videos like this thanks for watching this video and I'll see you

guys in the next video, Adios

For more infomation >> Relaxed Hair | Protein Deep Conditioning - Duration: 3:26.

-------------------------------------------

10 Signs You're A Healer & You Are Not Even Aware Of It - Duration: 8:09.

10 Signs You�re A Healer & You Are Not Even Aware Of It

By consciousreminder

Because modern culture doesn�t have a role for the shamanic archetype, many people who

grow up outside indigenous villages are shamans � healers who have access to the spirit

world � and don�t know it. Many naturally wind up in overtly healing

professions, such as medicine, psychology, or life coaching. They�ll take part in various

forms of sacred activism and spend their lives healing the planet, for example, rather than

healing people. But some wind up in professions where they may feel like they don�t fit

in at all. I wrote this article to honor the shamanic

tradition, not to violate it in any way. Even those who enter the healing professions

may feel out of place, because the systems of Western medicine and psychology leave little

room for a shaman to practice his or her natural healing art, which may include such unconventional

practices as intuitive medicine, ritual, and communication with spirits.

Please note: I wrote this article to honor the shamanic tradition, not to violate it

in any way. I feel indebted to the shamans who saw themselves in me and helped me understand

why I have always felt like I don�t belong in mainstream medicine.

Are you a shaman and you don�t know it? Here are some telltale signs that you might

fit the shamanic archetype. 1. You sense that you�re meant to participate

in the global shift in consciousness that is currently underway.

We can all feel it, this impending shift that New Agers have talked about for decades. But

those with the shamanic archetype don�t just feel it. They feel it pulling them, like

a magnet, towards leadership positions that help facilitate this transformation of human

consciousness and evolution of the species. 2. You�ve been through a difficult initiation,

which has prepared you for this leadership role.

In indigenous cultures, the village knew who the shaman was because he or she was struck

by lightning and survived. In modern culture, you may not literally be struck by lightning,

but you may have survived some other life or heart-threatening ordeal. You may have

experienced childhood abuse, sexual violence, a near-death experience, or some other trauma

that forged you into the healing earth shaman you are becoming.

3. You are an introvert. Shamans are multi-dimensional beings who dance

between the realms of the seen and unseen worlds.

So if you�re of the shamanic archetype, you may have a hard time navigating the 3D

realms of this dimension, which may cause you to withdraw into yourself so you can visit

the realms of consciousness where you feel most at home.

4. You feel most at home in nature. The shamans of a culture are the bridges between

nature and humans. They serve as translators between the mountains, oceans, rivers, animals,

and people. You may sense that you�re most tuned in when surrounded by the natural world.

Shamans are multi-dimensional beings who dance between the realms of the seen and unseen

worlds. 5. You�re very sensitive.

You may feels things others don�t feel, see things others don�t see, hear things

others don�t hear, smell things others don�t smell, and sense things others don�t sense.

This may make it hard for you to be out in public, where you may feel accosted by an

overstimulation of your senses. If you embody the shamanic archetype, you�re likely the

kind of person others may feel is �too sensitive.� But this sensitivity is a blessing. It�s

part of your gift. 6. You feel a sort of spiritual calling to

ease the suffering of people, animals, and nature.

As I describe in The Anatomy of a Calling, many health care providers are called to medicine

the way priests are called to the priesthood. But you don�t have to be a health care provider

to have the shamanic archetype. It may transmute itself into healing service to animals, sacred

activist causes, or conservation of Mother Earth.

7. Physical ailments that fall under the category of �shaman sickness.�

In indigenous cultures, shamans who have been called to service but haven�t yet said �yes�

to the call often wind up struck with physical ailments. In modern culture, these shamanic

sicknesses may fall into difficult-to-treat categories like chronic fatigue syndrome,

fibromyalgia, chronic Lyme disease, chronic pain disorders, and autoimmune disorders.

Acceptance of the call to shamanic service often resolves the symptoms of shaman sickness.

If you�re suffering from one of these illnesses, ask yourself, �Am I a shaman who hasn�t

said yes to my calling yet?� 8. You tend to have vivid dreams.

The unseen realm may be communicating with you through your dreams, so try analyzing

them carefully. Pay particular attention to any animal totems that may appear, for these

animals could be trying to send you a message. Identify what they�re saying using a Jungian

analysis exercise. 9. You may discover unusual spiritual superpowers,

or what the yogis call �siddhis.� You might be psychic. You might get healing

visions. You might realize that you can heal people with your hands or that you can telepathically

communicate with animals, people, or even inanimate objects.

10. You�ve always felt like you don�t quite belong anywhere, because you are a bridge.

Shamans tend to live on the outskirts of the village for a reason. They are not like the

others � and this is a blessing! In village life, this is understood and recognized. But

in the modern world, shamanic archetypes may feel like they never fit in. Don�t despair.

You do fit in, and your role is essential. You may find that you feel most comfortable

surrounded by others who share this shamanic archetype.

Embrace Your Bridge Work Because shamans are always bridging between

worlds, you may find that you�re bridging mainstream culture and the culture that wants

to be born in the new consciousness, and this may feel uncomfortable, as if you don�t

quite fit in. When I realized that I was a bridge between

mainstream medicine and the new world of medicine that is being co-created by others who share

the shamanic archetype, it brought me such a profound sense of relief! This relief is

shared by the health care providers who participate in the Whole Health Medicine Institute I founded

for doctors and other stealth shamans. In our culture, it can quite challenging to

be a stealth shaman. Yes, it�s a blessing to have the opportunity

to help people end the story of separation, to dissolve the apparent duality into Oneness,

to fulfill our callings to bring the worlds together, to heal people, animals, and the

planet. But it can be lonely and disheartening and scary and isolating.

I sense that many of us stealth shaman bridge workers have scores of past lives during which

we were persecuted for our attempts to bridge the worlds, so no matter how much we know

in our hearts that we are all One and we DO belong, we have cellular memories of past

traumas, during which we were literally killed because we refused to fit in. So it takes

tremendous courage to come out of the spiritual closet as someone who embodies the shamanic

archetype. In order to keep being brave, we need to feel

safe. In order to feel safe, we need to foster a sense of belonging so we don�t feel isolated

on top of feeling scared. In order to feel safe enough to keep bridging, we need each

other.

For more infomation >> 10 Signs You're A Healer & You Are Not Even Aware Of It - Duration: 8:09.

-------------------------------------------

이노아🌹 엄마의 배려(?)로 유튜브각 실패 - Duration: 4:21.

For more infomation >> 이노아🌹 엄마의 배려(?)로 유튜브각 실패 - Duration: 4:21.

-------------------------------------------

10 STEP SKINCARE ROUTINE FOR GUYS ( KOREAN ) ll 남자 스킨케어 루틴 추천 뷰티 - Duration: 4:17.

hey guys today I want to show you my nightly skin routine especially for when

I feel like my skin needs an extra boost so let's get started first I cleanse my

face using this Aesop amazing cleanser since I don't wear any makeup there's no

need for double cleansing on my part next I'm gonna use this lush face mask

called mask of magnanimity I picked this up in Japan I leave it on for about 10

to 15 minutes this mask unclogs my pores really well

and also give me a gentle exfoliation with it as I wash it off I'm gonna go

wash it off now now that my face is clean I use my heels clearly corrective

clarity activating toner that is a mouthful I get a couple of drops on my

hands and apply it all over my face because I'm using this for hydration

rather than extra cleansing step I don't really feel the need to use a cotton pad

to apply it on my face I apply it all over my neck as well

next step I use a solution from the same clearly correct applying from Kiehl's I

use this line due to my past and current acne scars and darkening I tend to use

my skincare from light to heavy starting off from the lightest and finishing off

with this thickest consistency as you can see it is quite runny and light I

used to draw great to put on my skin and gently let it absorb into my skin

next I use my favorite line from Aesop this is the parsley seed I'd serum it's

lighter than an eye cream so I my I send to be less irritated I use a dropper to

apply it under my eyes dark circles are one of my problem areas so I tend to

apply eye serum daily I use my third and fourth finger to apply gently under my

eyes

next step is my parsley seed antioxidant serum this serum is really thick so I

only apply a little on my face using the dropper I find it super hydrating I

think this is my third bottle of that serum and I cannot live without it

it's quite the Chris and so you really need to work it into your skin

after that dries I apply my a HC hydride b5 soother to calm down the redness on

my skin from all day of being outside I only use a couple of pumps for this one

because a little goes a long way for this product I love how this product

just glides on so easily

next and my final step is the total repair overnight mask from know essa I

use only a pump for this all over my face because it is quite a pricey

product this product is both extremely hydrating and repairing and I really do

see the difference with this one the next morning

I find out my skin looks best if I get lots of sleep so I'm gonna go now and

that concludes my nightly skincare if you liked this video give it a thumbs up

and click the subscribe button ok thanks for watching bye bye

For more infomation >> 10 STEP SKINCARE ROUTINE FOR GUYS ( KOREAN ) ll 남자 스킨케어 루틴 추천 뷰티 - Duration: 4:17.

-------------------------------------------

The Circle of Super - Duration: 0:46.

I work hard for my money

and that's why I'm happy that being with AustralianSuper

feels more like I'm in a circle than a superfund.

A circle with more than 2.2 million other Australians,

all powering our futures together.

And it's my small, simple actions along the way,

combined with the expert help I get,

that grows my money

in ways I never could alone.

And I'm in control.

I do a few small things

and they give me the help I need.

My money is in good hands.

And every moment it's invested in there,

it's being invested just for me,

not for shareholders.

I like how it feels in here.

It's Australian. It's super.

And it's yours.

For more infomation >> The Circle of Super - Duration: 0:46.

-------------------------------------------

Sabudana wada in very less oil | Sabudana vada in Appam Pan | साबूदाना वड़ा | WaahTasty - Duration: 1:56.

For more infomation >> Sabudana wada in very less oil | Sabudana vada in Appam Pan | साबूदाना वड़ा | WaahTasty - Duration: 1:56.

-------------------------------------------

Video 2 - Confidence - Duration: 4:56.

Hey hello! This is Pacita Florida and this is video number two of my series on

confidence. In video number one will learned what confidence is and what it is not and

we also learned that we can define confidence as an action towards

competency because once we have

competency it will result in

confidence. I

ended that video by asking, so how do we go about it and my answer was

and it still is

by changing our mindset. In this video i'm going to talk about

mindset

specifically growth

mindset.

Growth mindset states that we can change our thoughts, our

intelligence, our

ability. We are not tied to them. We can change, make it better and

therefore we can also change our

confidence.

However

every one of us has this inner critic in us.

This little voice that tells us you're not good enough

Who do you think you are

You'll just fail so why try?

Stop trying!

This inner self is

actually a piece of what we call a fixed mindset

just, for fun i

call my inner self or I give my inner self a name and I call her Dottie

because i always tell her dot-dot-dot stop it.

It's easier for me to call her by name

so when she pops up and gives me all these negative thoughts I

usually say

Dottie

shut up!!

you, can call your inner critic any name you want just for fun

But second one that i'm going to suggest is to be aware not only of your

negative thoughts from whatever is going through your mind but also the triggers

what

situation

that

comes up

where in Dottie will pop up and say Hey

here I am you really think that you can do that?

Hmm you're wrong

You have another think coming or something like that. Usually these situations are when you're trying something new

or you're trying to change a habit or

Maybe to break a bad habit, as an example i used to fear

recording videos and

Dottie tells me you can never go and record videos

What are you going, to say? How are you going, to connect with those people behind the camera? And

at that time I believed Dottie.

You should see my first video!

If you won't believe that was me it was so terrible

But I was able to use my growth mindset and here i am

recording

videos.

Anyway as i was saying and I am digressing

Be aware of Dottie

or whatever name you give your inner critic and be aware of the triggers that

will make him or her

my Dottie and your Dottie

pops up and

make you feel that you're not good enough

So that

actually is the first step in developing growth mindset which is

awareness. On my next video or in my next video i'm going to talk about

The second step of

developing growth mindset and that is

perspective.

So until then

please like my post if you are on Facebook or

subscribe to my channel if you are on YouTube.

Until next time when i talk about

perspective.

I'll see you then good bye!

For more infomation >> Video 2 - Confidence - Duration: 4:56.

-------------------------------------------

Floam Slime ASMR #7 | The Most Satisfying Floam Slime You Have Seen - Duration: 10:13.

Floam Slime ASMR #7 | The Most Satisfying Floam Slime You Have Seen

For more infomation >> Floam Slime ASMR #7 | The Most Satisfying Floam Slime You Have Seen - Duration: 10:13.

-------------------------------------------

Whatsapp status video | Life Inspirational Quotes | Motivational Lines About Life - Duration: 0:32.

Whatsapp Status Video

For more infomation >> Whatsapp status video | Life Inspirational Quotes | Motivational Lines About Life - Duration: 0:32.

-------------------------------------------

Wagner & Gleici | Can't Take My Eyes Off Of You - Duration: 1:12.

For more infomation >> Wagner & Gleici | Can't Take My Eyes Off Of You - Duration: 1:12.

-------------------------------------------

Daves Custom Built PCs and Rig Miners - Duration: 7:31.

Davescustompcbuilds@gmail.com

For more infomation >> Daves Custom Built PCs and Rig Miners - Duration: 7:31.

-------------------------------------------

Homilia Diária.783: Quinta-feira da 2.ª Semana da Quaresma - O porquê das desigualdades - Duration: 5:24.

For more infomation >> Homilia Diária.783: Quinta-feira da 2.ª Semana da Quaresma - O porquê das desigualdades - Duration: 5:24.

-------------------------------------------

Noiva de Lucas quebra o silêncio e faz primeira postagem após eliminação - Duration: 3:44.

For more infomation >> Noiva de Lucas quebra o silêncio e faz primeira postagem após eliminação - Duration: 3:44.

-------------------------------------------

Vingança? Noiva tomou decisão extrema e Lucas se desespera e chora muito ao vivo - Duration: 3:40.

For more infomation >> Vingança? Noiva tomou decisão extrema e Lucas se desespera e chora muito ao vivo - Duration: 3:40.

-------------------------------------------

Ataque de ciúmes? Ayrton escolhe a vida íntima da filha e confissão impressiona - Duration: 3:34.

For more infomation >> Ataque de ciúmes? Ayrton escolhe a vida íntima da filha e confissão impressiona - Duration: 3:34.

-------------------------------------------

Professor tells Gov. Walker that Florida shooter his hero - Duration: 1:51.

For more infomation >> Professor tells Gov. Walker that Florida shooter his hero - Duration: 1:51.

-------------------------------------------

No te vayas a casar con un hombre que tenga estos 12 hábitos - Duration: 6:51.

For more infomation >> No te vayas a casar con un hombre que tenga estos 12 hábitos - Duration: 6:51.

-------------------------------------------

Question 7 - Melissa Lee to the Minister of Broadcasting, Communications and Digital Media - Duration: 6:33.

For more infomation >> Question 7 - Melissa Lee to the Minister of Broadcasting, Communications and Digital Media - Duration: 6:33.

-------------------------------------------

The Golden Rule of Service - Duration: 1:31.

We're down in the Champions Club on a beautiful February day with

21 degrees and a snow-covered field.

Regardless, baseball is on its way.

The question that was put to me is what kind of advice I can pass on to the next generation of

premium seat service people and sales people.

I think the biggest thing is to get to know your people,

get to know not just your customers, but get to know the people around you:

your ushers, your ticket takers, your security guards, your people at the gate.

The more you get to know these people, learn their names, interact with them,

the more you're developing a group of people who are quick to meet the needs of the customers.

If they feel like you treat them poorly, if they feel like you don't care about them,

they're not likely to step up and do the extra thing that it takes to make your customer feel special.

So get to know the people around you.

It's not just the smart thing to do.

It's the right thing to do.