This video will show you three ways to improve your ability to attract what you want with
the law of attraction.
I'm going to share with you practical tools that I've used my own life to get the results
that I've gotten and how you can apply it in your life as well.
Welcome back to another video.
My name is air and I help people expand their consciousness.
Now in this video I'm going to share with you some of those ways that we can get ourselves
to peak performance when it comes to the Law of Attraction and really knowing that we are
always getting a reflection of who we are.
So it's not so much about us trying to gain an ability that we don't already have.
It's more about being aware that we already have this ability but how are we using it.
Are we attracting abundance or are we attracting scarcity.
This idea is something that was a game changer for me when it comes to understanding the
law of attraction and what I want to do is share with you how you can have the same kind
of a pitch.
So you're able to get similar results.
Now this was actually inspired because I read a book that is called peak and it's a book
that's all about understanding how people become peak performers how we can increase
our own level of our abilities of what we're doing and also how some of the best people
in the world that are the best at what they do got to where they are.
Now there used to be that saying that 10000 hours rule that when you focus on something
for 10000 hours you will become a master in it.
But the idea and what this book shows is that's not entirely true.
It also has to do with understanding that what we must do is have some form of what
is called deliberate practice which means that we have a certain skill that we're constantly
doing.
But on top of the 10000 hours which isn't a real rule because some people have been
able to do it in a much shorter time some people on a much longer time.
The key to it is the practice that we're using with it.
So the idea that we have something we're doing and we're always stepping outside of our comfort
zone just a little bit challenging ourself making ourselves present to the moment so
that we learn so that then we start to move up and get better and better versus just doing
the same thing 10000 hours in a row.
So this has to do with some processes that we can use and develop in our own life in
order to get there.
And that's why the first one I want to share has to do with developing deliberate practice.
Now what this means is that with anything that you do especially when it comes to the
Law of Attraction what I want to encourage you to do is to break that down into little
things that you can do throughout your day that you can add in every single day.
Now this could mean is that you first off have the intention of meditating now meditating
is such a powerful tool because it allows you to disassociate from the thinking mind
the ego to really determine what you want.
It allows you to also concentrate on a much more powerful way.
You know I used to have ADHD.
I couldn't focus for longer than a minute or two but I used deliberate practice in order
to get meditation where I could do it for 10 or 15 minutes very easy.
This is six years ago and now I meditate every day for about 15 to 20 minutes.
Right when I wake up in the morning and right before I go to bed it is very easy because
I've built that up over time so use deliberate practice in your everyday activities.
This could be using visualization.
This could be using the ability to concentrate the ability to meditate and this is what you
do.
You start off very small.
You start off with maybe a minute or two of meditating a day.
What you do is you make it a must that you're going to sit down.
And what you're going to do is you're going to meditate for just one minute which means
you could just breathe in and out and focus on your breath.
And what you do is you focus on doing that for just a minute.
Then what you do is the next day you do it for two minutes then the day after that you
can do it for two and a half minutes then you can do for three minutes and you keep
pushing yourself until you get up to that point to where you can do it for 10 or 15
minutes.
Now the same thing with visualization or even gratitude maybe at first feeling gratitude
and focusing on things you're grateful for might seem like a lot to do.
You're trying to focus you're trying to concentrate focus on small and work your way up work your
way on putting in adding more and more energy to it as you do that what you do is you start
to build up this ability to do these things more and more.
And really repetition and the ability to do it day in and day out is what is so powerful.
So many people underestimate it.
They think that we need to hop all the way in and do everything right the way we need
to learn how to meditate for 20 minutes.
Right.
When we learn meditation but in reality where you can begin to do is to start off small
and to build it from there.
Also take any skill you have.
For me that's creating videos.
My intention is to get ever get better with every video that I do.
Magoon hundreds of videos now because I've done a video a day since February and the
idea is that I don't just do the videos and it's just 10000 hours and I'm trying to put
in.
I do the videos and I intend to watch the videos when I edit them to get better at speaking
so that I not so much you know moving my hands as much I know I move my hands a lot but that's
something that I'm working on.
So the idea behind it is that there's always ways to get better.
There's always ways to measure what you're doing.
So what gets measured gets managed.
So the idea is you can be aware of these things and you can improve every day.
If you notice there's a certain way you're breathing with meditation you can modify that
a little bit and you can increase that.
And what you can do is apply that towards different areas in your life.
I would recommend applying it towards gratitude feeling gratitude more often throughout your
day setting triggers for that which means maybe every time that you walk through a doorway
you focus on something you're grateful for.
Secondly something to do with visualization.
Become better at visualizing.
And that is done with practice so many people believe.
I can't visualize I'm not a visual person.
That was me but what I did is I dropped that definition realize that that definition did
not have to be a self-fulfilling prophecy.
And then I focused on it and the more I did it the better I got.
And now it's much easier to visualize in the same way of course meditation.
It is so powerful for the ability to concentrate for that as well is to use a candle flame
because a candle flame keeps the mind and the eyes from wandering.
I realize that when my eyes would wander my mind would wander as well.
So what I did as I focused on that candle flame and then I would just focus on my breath
the sensation in observing my thoughts don't control them just observe them.
That right there is a very powerful way to increase your ability with the law of attraction.
And the second way has to do with understanding the truth that you are already attracted to
everything that's in your life.
You are always manifesting something.
It's just what is that something.
Is that what you want.
Now let me explain what I mean by that.
Our definitions are creating our reality.
If we believe that there is lakke all around us and I've said this in prior videos it is
such a powerful epiphany if we believe there is lack all around us.
It's not that there really is a lack of anything.
There is an abundance of lack that's coming from our focus that means we're focused on
lack.
But see we're getting exactly what we're focused on or we're getting exactly what we believe
we are worthy of or what we believe is around us.
So this means how can we redefine what is in our situation or what we are experiencing
by seeing it in a new point of view if we are experiencing abundance of lack.
It means that we're focused on lack or we have a belief in lack.
So what we can begin to do is ask yourself the question What would I have to believe
is true to be experiencing lack.
One has to believe that lack is what I'm worthy of.
I'd have to believe that that's just one part of who I am.
How can I let go of that being from my identity.
Then you just focus on letting go of the belief by Once you become aware of it.
You realize you don't have to keep perpetuating it over and over again.
And that's one of the most powerful tools towards being more abundant.
Now the other way to go about this is to realize that abundance is our natural birthright.
That what we do is we tap into that when we tap into our feeling and that abundance really
is more of a feeling.
We shouldn't label ourselves with thinking that abundance has to be just a form of money.
Think of abundance in the form of opportunities.
When you expand your definition of abundance you will allow it to flow in different areas
of your life.
What if someone were to offer you a vacation which is something that has happened to me.
I'll be going to Costa Rica in a couple of months and I was offered to stay there for
seven days so that's an opportunity that I had.
Does not sound exactly like they're going to give me a whole bunch of money to go.
But they are giving me about 6000 dollars worth of experience or what would normally
cost$6000.
So you see it's like we have to expand our definition so that these things can really
flow into our life.
So realize first off the truth that abundance is all around you.
There really is no lack in our lives.
There just might be an abundance of what we perceive as lack because of our focus.
But the moment we realize that is the moment we realize that we are powerful because we
are even able to experience that.
Now the third thing that we can do to really get into peak performance and to improve our
ability the Law of Attraction is understanding the power of our daily routine.
What are you repetitively doing the things you do every day is who you are becoming.
And the best thing you can do if there's anything that you take from this video is that you
can choose what you do every day.
And if you make certain things a habit it will radically change your life.
Now what I mean by this is it makes a habit to meditate every day to focus on observing
your thoughts rather than controlling them.
That will change everything because over time it has such a compound in effect.
Now another thing you can do is focus on gratitude right.
When you wake up in the morning.
Focusing on gratitude.
Get your brain focused on abundance.
It gets you feeling a certain way and you'll find that the way you wake up in the morning
has a powerful effect over the rest of your day.
Now the next thing you can focus on is knowing that as you are doing the thing that would
most leverage all activity start your day you can do that first thing that this is why
the daily habit and the power of daily routine is so important every day what I do is I wake
up I will film at least one or two videos and what I do is I also edit two or three
videos.
I do that for the first five hours of my day.
It every single day pretty much no matter what.
And then after that I focus on other things whether that's coaching clients it's creating
products it's creating value that I can add to you guys.
It's some form of that.
But I always do that every day because I know that that is the highest leverage thing that
I can do every day that creating more videos creates more opportunity for me to connect
to people and they add value.
So that's why I do it.
So tap into your daily routine and know as you choose to do what you are passionate about
that is going to powerfully affect everything in your life.
And as you make choices in alignment with who you prefer to be that's when you're really
going to continue to see powerful momentum.
So this is about understanding your own awareness.
This is about understanding the compound effect of your daily routine.
This is about really knowing that as you decide that you're going to develop deliberate practice
you're not just going to do something you're going to do something with the intention of
getting a little bit better of stepping outside your comfort zone of learning from your experience
and then the most important part of this though is also knowing that abundance is all around
you.
This is an epiphany for me.
This really changed the way I saw everything because if I was experiencing lack I would
ask myself what am I focused on.
Why do I believe that this is my experience right now.
What can I do to let that go.
And when you realize that a bond is all around you and that you are always manifesting something
that's where the power really is and that's when things really begin to change.
So with that being said I hope you guys enjoyed this video feel free to like this video if
you like it subscribe if you haven't already.
Also hit that little notification gear right next to the subscribe button so that you're
able to see daily that I do.
Also I put a free PTF in the description box on the top three Law of Attraction techniques
that have changed my life.
So feel free to click that link to receive that straight to your inbox.
And other than that I will see you guys on the next that please.
Much love namaste
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