Youtube daily report w Jun 23 2017

Hey there. Welcome back to the Isle.

It's time for another Friday Favorite.

This week is the, I have them in my pocket, um the Nyx Jumbo Eye Pencil.

Which I keep wanting to call crayon. Will that focus? What if I hide? No?

Okay, camera doesn't want to be nice today.

Okay so what I like about this is that, well probably one of the reasons I call it crayon.

Is because I feel like I am just painting my face like a little kid with a crayon.

And for now I'm not even looking.

And then a little bit of blendy-blendy.

And I feel like it's just a little bit of color before running out the door.

This one is called - Good morning, mourning dove - this one is called Lavender. The color.

Um I've used uh I think it's Milk, yep, the color Milk as a base when I'm wearing really shiny eyeshadow

like the Urban Decay Moondust or the Tarte Make Believe in Yourself.

Um there's other ones I've used as like a highlighter.

Not this one. This one is the color Rust. I can't see that clearly, but blend that in. Blend.

So even though it's an eye liner, it could be used as a blush.

And then, do I have that one with me?

Yep, this one's Yogurt.

Can I actually get this on here while I'm holding a phone and the crayon?

*chuckle* There we go.

I basically, sorry for having a thumb in the way, I basically color my face like I'm

five years old with a coloring book and I find that's a lot of fun.

Also the price point is affordable for just being silly and experimenting.

So that is this week's Friday Favorite.

I hope you give it a try sometime. It's a lot of fun!

So please tune in next week to see what the next Friday Favorite is, and take a moment to Like and Subscribe.

And I'll see you next week. Until then, bye for now.

For more infomation >> Friday Favorite: Nyx Jumbo Eye Pencil - Duration: 2:07.

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LUMTURI - Il sensitivo @SPietraCaprina Linkedin - Duration: 2:13.

For more infomation >> LUMTURI - Il sensitivo @SPietraCaprina Linkedin - Duration: 2:13.

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Mercedes-Benz E-Klasse 200 CDI Prestige Elegance - Duration: 0:58.

For more infomation >> Mercedes-Benz E-Klasse 200 CDI Prestige Elegance - Duration: 0:58.

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Cómo conseguir seguidores en Instagram con Apps! Android e iOS - Duration: 2:29.

For more infomation >> Cómo conseguir seguidores en Instagram con Apps! Android e iOS - Duration: 2:29.

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Citroën C3 1.6 e-HDi Dynamique AIRCO/RIJKLAAR! - Duration: 0:50.

For more infomation >> Citroën C3 1.6 e-HDi Dynamique AIRCO/RIJKLAAR! - Duration: 0:50.

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Senso di colpa mamma che lavora - Duration: 2:54.

For more infomation >> Senso di colpa mamma che lavora - Duration: 2:54.

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Decathlonda Oxelo Freeride 5 Denedim #vlog #inceleme - Duration: 5:34.

For more infomation >> Decathlonda Oxelo Freeride 5 Denedim #vlog #inceleme - Duration: 5:34.

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Try your wings in a glider in Älvsbyn - Duration: 1:57.

- How does it feel now, this first time?

- Damn, it feels rad!

This is how it looked when William Wikström from Älvsbyn for the first time got the chanse to fly a glider. .

His happy face is probably a sign that the air under his wings felt good.

But he was a little nervous before he got on the plane.

It feels tense. I hope it will go well!

Nah, but I think it'll go well. It will be fun.

To try out a sailing start you have been able to do for many years here at the Älvsby flight society.

Especially during "the national day of the gliders" in August.

But now the 10th to 14th of July, they are organizing a bigger event for the first time.

Where those who are curious about gliding can sign up for a few days to get a base education.

There we will mimic a school situation. Where you will learn to handle tha planes on the ground and also get

six airborn flying lessions whit one final, extra long thermal flying tour.

And if you like it, you can just keep building on with lessions.

Yes, in addition to airborne flying lessons, one also get to help with everything from taking care of the plane

on the ground to theory.

All in order to give a sense of what gliding is all about.

But , now when landed, what did William think of his first air ride?

- How did it feel?

Well, it was fun. Really, really fun.

- Will you do it again?

That i will probably do yes. Absolutely!

For more infomation >> Try your wings in a glider in Älvsbyn - Duration: 1:57.

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[今天吃啥]破一萬人回饋新單元｜小資上班族＆學生＆獨自吃飯據點分享 - Duration: 6:20.

For more infomation >> [今天吃啥]破一萬人回饋新單元｜小資上班族＆學生＆獨自吃飯據點分享 - Duration: 6:20.

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Let's Talk About Stress | Why making a fool of myself had a genuine - Duration: 5:08.

- Let's talk about stress, baby.

Welcome to this week's Weekly Radish,

and this is a bit of a cringer for me

because I'm gonna be dredging up an old video

that's still on my YouTube channel for you to see

and I put the link at the end of the video.

It was a genuine attempt to bring up

some important points in a tongue in cheek way.

In a nutshell, the video's "Let's Talk About Stress."

For those of you who are of a certain generation,

you'll remember the Salt-N-Pepa song,

"Let's Talk About Sex, Baby."

I in my naive, younger days in business

thought it'd be great to do a parody song

called "Let's Talk About Stress, Baby."

♫ It's not all about chasing the wealth,

♫ So stop, don't panic

♫ Even though it's all manic

♫ Don't let psychology

♫ Screw biology

♫ Step away from technology

♫ And have yourself a cup of tea

♫ Let's talk about stress, baby

And here were the reasons why I felt it important

to create that, albeit in quite a cringeworthy way.

So the first reason was because the title itself

gives it away.

Let's talk about stress, let's talk about it

in a more open, positive, and constructive way,

because many of us, I've worked with hundreds

if not thousands of people now, we all recognise

that stress itself, the word, has a lot of baggage,

and it's become something that we use inappropriately,

but also we are often perceived as either weakness

or if you wanna do stress management,

let's go and hug a tree and meditate, and I'm not knocking

any of those things, it's the perceptions around

that there's something soft and fluffy

and you're weak if you need to take an interest

or talk about stress.

And the reality is, stress, although the word itself

may be problematic, represents the feeling

that many of us have when we feel strained,

when we feel overwhelmed or overloaded

or ground down and we need to have

a more positive conversation where we're not afraid

of being open about it, we're also ready to tackle

when we feel that it is being overused

or inappropriately used, but we are doing so

in a supportive way, a supportive, empowering way

that doesn't mollycoddle people but does support them

and empower them to take back control of their lives,

and it was something that was very important to me

and still is, that we talk openly,

constructively, and positively about the strain

that human beings can be under from time to time.

The second reason, and it links into this idea

of baggage because there are links between stress,

strain, and mental wellbeing, mental ill health.

I am somebody, as many of you know,

I've struggled with my own anxieties in the past,

anxiety's a condition, and feeling low,

feeling crushed by it from time to time.

And I've come to realise that again,

the way we talk about mental health,

mental ill health, mental ill health being a problem

or a weakness or you just need to pull yourself together,

there's a lot of misunderstanding, a lot of fear

about how we both open up to talk about it,

but also how we approach and support people

who are struggling.

And the reason the let's talk about stress song

for me is important is because if we can get our language

right about stress and strain, we can start to support

creating a climate around how we support people

with mental health struggles.

Because many of us are managing mental health conditions

lifelong, but that doesn't mean they're problematic,

it may be that they're problematic from time to time

but they're managing in life so let's have

a more constructive supportive conversation

and create a culture whether we're feeling overwhelmed

in the moment through the stresses and strains

of life or we're genuinely struggling

with ill health, something is not right in there

and we're struggling and straining with anxiety,

depression, or something even more significant,

we can have a climate where we can be more open,

we can feel safe enough to go I'm struggling here,

and we also feel confident enough to know how

to approach and support that person.

The third reason is that I also wanted

a lighthearted way, and it kinda feeds through my work

and workshops and speaking and these videos,

is to use humour as a way to break down those barriers

and get us talking about it.

And if you click on the video, you'll see

that throughout the song, there are tips,

there are suggestions that I have used in these videos.

Step away from the technology, have yourself

a cup of tea, let's talk about stress, baby.

Let's be more open, let's communicate,

and let's give ourselves a break,

so the idea of the video was to create a more

positive dialogue around stress and strain,

a more positive support to create a culture

and a climate that's positive for being open

about mental wellbeing and mental ill health,

and mental health problems, and to offer

some simple tips in a tongue in cheek way.

So the message still stands: it's important

to be open in a constructive and informed way.

So if you feel like you're struggling,

then talk about stress.

Let's talk about stress, baby.

Learn the six stress to putting stress

in its place by visiting timeouttoolkit.com

and claiming your free ebook, "Emergency Stress CPR."

For more infomation >> Let's Talk About Stress | Why making a fool of myself had a genuine - Duration: 5:08.

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LUMTURI - Il sensitivo @SPietraCaprina Linkedin - Duration: 2:13.

For more infomation >> LUMTURI - Il sensitivo @SPietraCaprina Linkedin - Duration: 2:13.

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6 NEUE WAFFEN im Detail ► Battlefield 1: In The Name Of The Tsar (Russland DLC) - Duration: 10:22.

For more infomation >> 6 NEUE WAFFEN im Detail ► Battlefield 1: In The Name Of The Tsar (Russland DLC) - Duration: 10:22.

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【S.C NightCore】世界は恋に落ちている 中文字幕 - Duration: 4:53.

For more infomation >> 【S.C NightCore】世界は恋に落ちている 中文字幕 - Duration: 4:53.

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Los impuestos del coche - Experto en Coches - Rastreator.com™ - Duration: 4:14.

For more infomation >> Los impuestos del coche - Experto en Coches - Rastreator.com™ - Duration: 4:14.

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Как избежать измен в отношениях | Психология измены - Duration: 3:43.

For more infomation >> Как избежать измен в отношениях | Психология измены - Duration: 3:43.

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Сказы о су джок. Ладони как лекарство - Duration: 9:08.

For more infomation >> Сказы о су джок. Ладони как лекарство - Duration: 9:08.

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ジャガー 新型 Eスペース SUV第二弾 コンパクトSUV 2017年7月13日発表へ！！ - Duration: 3:45.

For more infomation >> ジャガー 新型 Eスペース SUV第二弾 コンパクトSUV 2017年7月13日発表へ！！ - Duration: 3:45.

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E-girls、11人体制でテレビ初パフォーマンス　「Mステ」リハ風景到着 HD - Duration: 2:08.

For more infomation >> E-girls、11人体制でテレビ初パフォーマンス　「Mステ」リハ風景到着 HD - Duration: 2:08.

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Volvo V40 2.0 T3 152PK R-Design - Duration: 0:54.

For more infomation >> Volvo V40 2.0 T3 152PK R-Design - Duration: 0:54.

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Renault Mégane Estate 1.2 TCe GT-Line Bose audio | R-link | GT-Line | Kuipstoelen - Duration: 0:57.

For more infomation >> Renault Mégane Estate 1.2 TCe GT-Line Bose audio | R-link | GT-Line | Kuipstoelen - Duration: 0:57.

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Volkswagen Golf 1.4 TSI 122PK 7-DSG 5D R-Line / Xenon - Duration: 0:42.

For more infomation >> Volkswagen Golf 1.4 TSI 122PK 7-DSG 5D R-Line / Xenon - Duration: 0:42.

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【VR 遊戲恶整搞笑】初次体验 VR 游戏 360 度亲身体验超强游戏 - 38VR - Part 1 - Duration: 17:44.

For more infomation >> 【VR 遊戲恶整搞笑】初次体验 VR 游戏 360 度亲身体验超强游戏 - 38VR - Part 1 - Duration: 17:44.

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Ford Transit Custom 310 2.0 TDCI 130PK L2H1 Trend Dubbelcabine Automaat/Schuifdeur L+R/camera (nr.29 - Duration: 0:54.

For more infomation >> Ford Transit Custom 310 2.0 TDCI 130PK L2H1 Trend Dubbelcabine Automaat/Schuifdeur L+R/camera (nr.29 - Duration: 0:54.

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Ford Transit Custom 310 2.0 TDCI 170PK L2H1 Trend Dubbelcabine Automaat/Schuifdeur L+R/Camera (nr.29 - Duration: 1:01.

For more infomation >> Ford Transit Custom 310 2.0 TDCI 170PK L2H1 Trend Dubbelcabine Automaat/Schuifdeur L+R/Camera (nr.29 - Duration: 1:01.

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Rectificacion al vídeo de Kodi como optimizar la configuracion - Duration: 7:02.

For more infomation >> Rectificacion al vídeo de Kodi como optimizar la configuracion - Duration: 7:02.

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Friday Favorite: Nyx Jumbo Eye Pencil - Duration: 2:07.

Hey there. Welcome back to the Isle.

It's time for another Friday Favorite.

This week is the, I have them in my pocket, um the Nyx Jumbo Eye Pencil.

Which I keep wanting to call crayon. Will that focus? What if I hide? No?

Okay, camera doesn't want to be nice today.

Okay so what I like about this is that, well probably one of the reasons I call it crayon.

Is because I feel like I am just painting my face like a little kid with a crayon.

And for now I'm not even looking.

And then a little bit of blendy-blendy.

And I feel like it's just a little bit of color before running out the door.

This one is called - Good morning, mourning dove - this one is called Lavender. The color.

Um I've used uh I think it's Milk, yep, the color Milk as a base when I'm wearing really shiny eyeshadow

like the Urban Decay Moondust or the Tarte Make Believe in Yourself.

Um there's other ones I've used as like a highlighter.

Not this one. This one is the color Rust. I can't see that clearly, but blend that in. Blend.

So even though it's an eye liner, it could be used as a blush.

And then, do I have that one with me?

Yep, this one's Yogurt.

Can I actually get this on here while I'm holding a phone and the crayon?

*chuckle* There we go.

I basically, sorry for having a thumb in the way, I basically color my face like I'm

five years old with a coloring book and I find that's a lot of fun.

Also the price point is affordable for just being silly and experimenting.

So that is this week's Friday Favorite.

I hope you give it a try sometime. It's a lot of fun!

So please tune in next week to see what the next Friday Favorite is, and take a moment to Like and Subscribe.

And I'll see you next week. Until then, bye for now.

For more infomation >> Friday Favorite: Nyx Jumbo Eye Pencil - Duration: 2:07.

-------------------------------------------

LUMTURI - Il sensitivo @SPietraCaprina Linkedin - Duration: 2:13.

For more infomation >> LUMTURI - Il sensitivo @SPietraCaprina Linkedin - Duration: 2:13.

-------------------------------------------

Volvo XC70 Cross Country 2.4 T / Youngtimer / Dealeronderhouden - Duration: 0:57.

For more infomation >> Volvo XC70 Cross Country 2.4 T / Youngtimer / Dealeronderhouden - Duration: 0:57.

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India and Russia Resume Talks on FGFA co-development of Fifth Generation Fighter Project - Duration: 4:20.

For more infomation >> India and Russia Resume Talks on FGFA co-development of Fifth Generation Fighter Project - Duration: 4:20.

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HABU HABU anyone? SONIA and JULIA's snake encounters in OKINAWA! WING IT! - Duration: 9:19.

For more infomation >> HABU HABU anyone? SONIA and JULIA's snake encounters in OKINAWA! WING IT! - Duration: 9:19.

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Decathlonda Oxelo Freeride 5 Denedim #vlog #inceleme - Duration: 5:34.

For more infomation >> Decathlonda Oxelo Freeride 5 Denedim #vlog #inceleme - Duration: 5:34.

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I didn't do it [2] - Duration: 0:31.

Excuse me.

I DIDN'T DO IT

Oh. Hehe.

Can I help you?

Yeah I'm ready to order.

What'll you have?

I'll take

Two number nines

What did you say?

I said I'll take a

Number nine large

Huh?

I heard his order, mr Krabs.

He said he wants

A number six

WAH

And, ummm

Extra dip

A number seven. Two

AHH

number

WAH

fourty fives. One w

For more infomation >> I didn't do it [2] - Duration: 0:31.

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'Guruji Ne Diyo Amar Naam' by Vijay Sardeshmukh - Duration: 6:21.

Guruji has given me a deathless name

There's no one like my guru

There's no one like my guru

An unseen storehouse, always full

An unseen storehouse, always full

Where there is no lack at all

Don't give a gift like the Name...

..to an ignorant person

..to an ignorant person

A foolish owl may see starlight...

..but never know the sun

Spend it, but it won't deplete

Spend it, but it won't deplete

Burn it, but it won't burn

Spend it, but it won't deplete

Burn it, but it won't burn

Read all the sacred books...

..but without the guru you can't get the Name

Read all the sacred books...

..but without the guru you can't get the Name

When the sun rises over earth and water...

When the sun rises over earth and water...

..the moon and stars disappear

..the moon and stars disappear

So yoga and chanting, all your ascetic efforts...

..sink before the Name

So yoga and chanting, all your ascetic efforts...

..sink before the Name

All thoughts in the mind disappear...

All thoughts in the mind disappear...

..as you speak your own Name

..as you speak your own Name

Kabir says, the lord is in this body!

Kabir says, the lord is in this body!

Let's go home

Guruji has given me a deathless name

There's no one like my guru

There's no one like my guru

For more infomation >> 'Guruji Ne Diyo Amar Naam' by Vijay Sardeshmukh - Duration: 6:21.

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Rectificacion al vídeo de Kodi como optimizar la configuracion - Duration: 7:02.

For more infomation >> Rectificacion al vídeo de Kodi como optimizar la configuracion - Duration: 7:02.

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The Place for You - Just a Minute! - June 23, 2017 - Duration: 1:00.

The center of God's will.

That's the place for you.

The world may look exciting and thrilling, but it has nothing on its menu that can satisfy

your soul or put contentment in your heart.

Absolutely nothing!

Tom Brady said this: "I've won three super bowls.

It's great and awesome to have these three rings, to have the accolades, to have the

popularity.

But you know, there is still something missing."

The rings, the accolades, and the popularity weren't enough for Tom Brady.

They won't be enough for you either.

There is only one person who can satisfy your soul, and His name is Jesus.

He is the center of God's will.

And it's in him that your heart will find its greatest contentment and deepest joy.

For more infomation >> The Place for You - Just a Minute! - June 23, 2017 - Duration: 1:00.

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How to Get Rid of Back Fat Easily and Quickly at Home||Banish Back Fat with 3 Easy Moves|| - Duration: 3:54.

For more infomation >> How to Get Rid of Back Fat Easily and Quickly at Home||Banish Back Fat with 3 Easy Moves|| - Duration: 3:54.

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Dinosaurs Nursery Rhymes For Children T-rex Cartoons For Kids Pig Finger Family Nursery Rhymes - Duration: 15:22.

Dinosaurs Nursery Rhymes For Children T-rex Cartoons For Kids Pig Finger Family Nursery Rhymes

For more infomation >> Dinosaurs Nursery Rhymes For Children T-rex Cartoons For Kids Pig Finger Family Nursery Rhymes - Duration: 15:22.

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R-E-S-P-E-C-T | #MOMTRUTHS - Duration: 2:30.

This is where all of us moms are.

We're on this this facebook world.

This is exactly where your children are gonna grow up.

And some of the rules that we

teach our children, like our one, two,

three, four, and five-year-olds, we don't apply to adults.

If you're out there and

you need a gentle reminder of how to

conduct yourself online and in life

let's just take it back to the rules we

teach our children.

Rule number one.

If someone's not being nice to you on the

playground or online what should you do, Natalie?

Ignore and walk away. Hmmmmm.

Keep on scrolling, turn around, and keep on walking.

Rule number two.

If you don't like the way somebody looks,

you keep it to yourself.

If you have nothing nice to say don't say anything at all.

Rule number three.

If you don't agree with someone else's opinion that's okay!

Hmmm... But don't be mean about it!

You're allowed your opinion. This is a free country.

So guess what!?

You have an opinion, I have an opinion, she has an opinion!

People will have different

opinions and that's okay. It's called DIVERSITY.

And we celebrate diversity

in this day and age.

Rule number four.

R to the E to the S to the P to the E to the C to the T.

R to the E to the S to the P to the E to the C to the T.

RESPECT!

This is like 101 you fools!

You respect their words, you respect their bodies,

you respect their opinions, you respect their ideas,

you respect everything about them!

Rule number five.

You keep your hands to

yourself and right now when you're

online, your hands and your words go hand in hand.

And what's the lesson here guys?

Hands AND words can hurt!

I'm not sure why we need to even say this but if you're a

grown ... adult out there and you're acting

a fool get your ... together... Oh yeah mama!

...and grow up!

At the end of the day we know that if you're being unkind it's

because someone has been unkind to you.

Ohhhh! If we all just spread kindness we'll

all be happy people supporting each

other and respecting each other!

Here's a giant hug for you. Heal that brokenness and let's move on.

Do you feel the hug?

Bullying is just like mommy wars.

For more infomation >> R-E-S-P-E-C-T | #MOMTRUTHS - Duration: 2:30.

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Suzumiya Haruhi no Tsuisou - 365: In the Midst of the Final Rehearsal (Part 139) - Duration: 1:26.

Once the fliers were distributed, all we needed was more rehearsal.

Subject: I've never experienced anything like it! These apricot jam and custard cream imagawayaki are delicious!

Once the fliers were distributed, all we needed was more rehearsal.

We closed the door, Asakura and Taniguchi revised the script while Kunikida and I checked over the behind the scenes sound effects and music again.

Kyon: Taniguchi, don't flub your lines this time.

Taniguchi: Of course not. I can pull through when it counts.

His words didn't fill me with confidence at all, but we don't have any understudies and with Taniguchi having been rehearsing since yesterday, he was our best bet.

Taniguchi: Ahem, "To live, or to die. That's the question!"

Kyon: ... Taniguchi, you're overacting. The line needs to be said with a bit more gravitas.

Kunikida: Hey Kyon, why don't you try acting then?

... Gack!?

Kyon: That's crazy talk. There's no way I'd learn my lines in time.

Taniguchi: No, you could. You've looked over the script a couple of times since last night.

Kunikida: We've got too many actors playing multiple parts at the moment, it could be confusing for the audience. I can handle things backstage by myself. I'll be fine.

Taniguchi: Right, it's settled. Asakura, Kyon wants to act too!

Asakura: Really!? You'll be a huge help!

Kyon: Hold, wha!?

I was supposed to be behind the scenes, how did it come to this?

And so, the clock continued counting down to 2:00 PM, the time when the curtain would rise for the second show.

For more infomation >> Suzumiya Haruhi no Tsuisou - 365: In the Midst of the Final Rehearsal (Part 139) - Duration: 1:26.

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Frozen Elsa SURPRISE EGGS HAUL! with Spiderman Joker Crying Baby Anna in Real Life Superheros - Duration: 6:24.

CupcakeSurpriseToys

[Joker laughing]

Don't mess with the dress

For more infomation >> Frozen Elsa SURPRISE EGGS HAUL! with Spiderman Joker Crying Baby Anna in Real Life Superheros - Duration: 6:24.

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Suzuki RM 250 Damaged Clutch Cover - Duration: 2:41.

For more infomation >> Suzuki RM 250 Damaged Clutch Cover - Duration: 2:41.

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What Brent Spence Bridge closures mean for first responders - Duration: 2:38.

áYOU ARE NOT THE ONLY ONE

BRACING FOR LANE CLOSURES ON

THE BRENT SPENCE BRIDGE.NEW

THIS HOUR... 9 ON YOUR SIDE'S

PAOLA SURO FOUND OUT HOW FIRST

RESPONDERS ARE MAKING SURE THE

PROJECT - DOESN'T IMPACT

PATIENT CARE.

DAY IN AND DAY OUT - THE BRENT

SPENCE BRIDGE CARRIES HUNDREDS

OF THOUSANDS OF VEHICLES"TO

GET SOMETHING TO EAT OR DRINK

I ALWAYS TAKE THE BRENT SPENCE

BRIDGE!"BUT CROSSING IT WON'T

BE AS EASY WITH ONLY TWO LANES

OPEN IN EACH DIRECTIONNOT

EVEN FOR FIRST RESPONDERS..."

IT'S GONNA BE A HUGE HUGE

BACKUP SOME OF THESE I WOULD

THINK ARE GOING TO ADD 20

MINUTES TO AN HOUR"SO

HOSPITALS - LIKE UC MEDICAL

CENTER - ARE GEARING UP TO

DRIVE THROUGH - OR FLY OVER

TRAFFIC"THE FIRE DEPARTMENTS

AND HOSPITALS DOWN THERE ARE

GOING TO CALL FOR AIR CARE

MORE OFTEN JUST BECAUSE THAT

DELAY IN TRANSPORT IS GOING TO

LEAD TO POSSIBLY NOT AS GOOD

AS OUTCOMES"

OUTCOMES"

AT THIS TIME OF YEAR UC

MEDICAL CENTER SAYS IT

WOULDN'T BE UNCOMMON FOR THEM

TO TRANSPORT 8 TO 10 PATIENTS

VIA HELICOPTERMATT GUNDERMAN -

WITH UC MEDICAL CENTER - SAYS

THAT NUMBER IS EXPECTED TO

RISE"WHEN THERE'S

CONSTRUCTION ZONES AND LONG

DELAYS - WE DEFINITELY

ANTICIPATE THAT THERE WILL BE

MORE CRASHES" SO HE'S ASKING

COMMUTERS - SLOW DOWN - BE

PATIENT - BEWARE OF

CONSTRUCTION WORKERS - AND

FIRST RESPONDERS TOO"IF YOU

SEE AN ACCIDENT ON THE BRIDGE

- ANTICIPATE THAT THERE'S

POLICE FIRE AND AMBULANCES

THAT GOTTA GET TO THAT SCENE -

AND WE WANT DRIVERS TO START

MAKING A PATH FOR THEM AS SOON

AS POSSIBLE"PAOLA SURO 9 ON

YOUR SIDE

- BRENT SPENCE LANE CLOSURES

STARTING AT 9 P-M.

M.TOSS TO JACLYN

no traffic issues,

minute-by-minute updates on

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Let's Talk About Stress | Why making a fool of myself had a genuine - Duration: 5:08.

- Let's talk about stress, baby.

Welcome to this week's Weekly Radish,

and this is a bit of a cringer for me

because I'm gonna be dredging up an old video

that's still on my YouTube channel for you to see

and I put the link at the end of the video.

It was a genuine attempt to bring up

some important points in a tongue in cheek way.

In a nutshell, the video's "Let's Talk About Stress."

For those of you who are of a certain generation,

you'll remember the Salt-N-Pepa song,

"Let's Talk About Sex, Baby."

I in my naive, younger days in business

thought it'd be great to do a parody song

called "Let's Talk About Stress, Baby."

♫ It's not all about chasing the wealth,

♫ So stop, don't panic

♫ Even though it's all manic

♫ Don't let psychology

♫ Screw biology

♫ Step away from technology

♫ And have yourself a cup of tea

♫ Let's talk about stress, baby

And here were the reasons why I felt it important

to create that, albeit in quite a cringeworthy way.

So the first reason was because the title itself

gives it away.

Let's talk about stress, let's talk about it

in a more open, positive, and constructive way,

because many of us, I've worked with hundreds

if not thousands of people now, we all recognise

that stress itself, the word, has a lot of baggage,

and it's become something that we use inappropriately,

but also we are often perceived as either weakness

or if you wanna do stress management,

let's go and hug a tree and meditate, and I'm not knocking

any of those things, it's the perceptions around

that there's something soft and fluffy

and you're weak if you need to take an interest

or talk about stress.

And the reality is, stress, although the word itself

may be problematic, represents the feeling

that many of us have when we feel strained,

when we feel overwhelmed or overloaded

or ground down and we need to have

a more positive conversation where we're not afraid

of being open about it, we're also ready to tackle

when we feel that it is being overused

or inappropriately used, but we are doing so

in a supportive way, a supportive, empowering way

that doesn't mollycoddle people but does support them

and empower them to take back control of their lives,

and it was something that was very important to me

and still is, that we talk openly,

constructively, and positively about the strain

that human beings can be under from time to time.

The second reason, and it links into this idea

of baggage because there are links between stress,

strain, and mental wellbeing, mental ill health.

I am somebody, as many of you know,

I've struggled with my own anxieties in the past,

anxiety's a condition, and feeling low,

feeling crushed by it from time to time.

And I've come to realise that again,

the way we talk about mental health,

mental ill health, mental ill health being a problem

or a weakness or you just need to pull yourself together,

there's a lot of misunderstanding, a lot of fear

about how we both open up to talk about it,

but also how we approach and support people

who are struggling.

And the reason the let's talk about stress song

for me is important is because if we can get our language

right about stress and strain, we can start to support

creating a climate around how we support people

with mental health struggles.

Because many of us are managing mental health conditions

lifelong, but that doesn't mean they're problematic,

it may be that they're problematic from time to time

but they're managing in life so let's have

a more constructive supportive conversation

and create a culture whether we're feeling overwhelmed

in the moment through the stresses and strains

of life or we're genuinely struggling

with ill health, something is not right in there

and we're struggling and straining with anxiety,

depression, or something even more significant,

we can have a climate where we can be more open,

we can feel safe enough to go I'm struggling here,

and we also feel confident enough to know how

to approach and support that person.

The third reason is that I also wanted

a lighthearted way, and it kinda feeds through my work

and workshops and speaking and these videos,

is to use humour as a way to break down those barriers

and get us talking about it.

And if you click on the video, you'll see

that throughout the song, there are tips,

there are suggestions that I have used in these videos.

Step away from the technology, have yourself

a cup of tea, let's talk about stress, baby.

Let's be more open, let's communicate,

and let's give ourselves a break,

so the idea of the video was to create a more

positive dialogue around stress and strain,

a more positive support to create a culture

and a climate that's positive for being open

about mental wellbeing and mental ill health,

and mental health problems, and to offer

some simple tips in a tongue in cheek way.

So the message still stands: it's important

to be open in a constructive and informed way.

So if you feel like you're struggling,

then talk about stress.

Let's talk about stress, baby.

Learn the six stress to putting stress

in its place by visiting timeouttoolkit.com

and claiming your free ebook, "Emergency Stress CPR."