Youtube daily report w Jan 9 2017

WAYNE: Now, we have that red box on sale for $200.

You can take it or keep your money.

- I think I'll keep the money.

WAYNE: All right.

What's in the box?

- Remember, it was only $200.

JONATHAN: It was a camping package.

- Okay.

JONATHAN: You would have stayed comfortable in these

suspended treehouse tents during a three-night

outdoor camping adventure.

This deal was worth $1,950.

WAYNE: Okay.

So that would have been $200 for a $1,000 camping adventure.

Now, box number two, green, $300.

(audience yelling suggestions)

- Ooh.

I think I'm going to hold out.

I'm going to hold out.

WAYNE: Tiffany, what's in the box?

JONATHAN: It was a 3D printing station.

WAYNE: Oh.

- Okay.

JONATHAN: This 13-inch laptop features a speedy processor

and a touch-screen display.

Plus we were also including the desktop 3D printer.

This deal was worth $3,050.

WAYNE: So far you've passed on the camping trip

and the 3D printing station.

Total, over $4,000.

Last box goes for $500.

What do you think?

(audience yelling suggestions)

I think I'm going go with my gut and keep the money.

WAYNE: What's in the blue box?

JONATHAN: It was bug candy.

WAYNE: Congratulations.

Your gut served you well, my friend.

Tiffany, is that... is any of that bug candy edible?

TIFFANY: It's all edible.

WAYNE: Then why don't you... I dare you to eat something.

TIFFANY: Want me to bring it up to you?

WAYNE: No, no, no.

TIFFANY: Oh, yes, I'll bring it up to you.

WAYNE: No, I dare you to eat something.

TIFFANY: Yes, I'll bring it to you.

WAYNE: No, I didn't say that, Tiffany.

TIFFANY: Here you go.

WAYNE: You heard what I said.

I didn't say "Bring that to me."

TIFFANY: It's heavy, but I got it.

WAYNE: There's no way that you can bring that box up.

You've got heels, Tiffany.

TIFFANY: I know... I know you love bug candies.

There you go.

Even though you didn't win this, if you'd like to partake,

go ahead.

- I'll try it if you try it, Wayne.

WAYNE: Really?

- I'll try it if you try it.

TIFFANY: I've got to go to the big box, so I'll see you guys.

WAYNE: Well, this is.. these chocolates, I guess

they're worms.

I'll take a chocolate worm if you take one.

- I'll take a worm.

WAYNE: All right, let's go.

Ready?

You know, Toswie, it's true what they say.

- What do they say, Wayne?

WAYNE: Everything's better with chocolate.

Right on, right on.

Okay, Chris, I'll high five you on that one too.

For more infomation >> Let's Make A Deal - It's just a fact! - Duration: 2:45.

-------------------------------------------

Perfect Punch Pro By Title

For more infomation >> Perfect Punch Pro By Title

-------------------------------------------

Peugeot 208 1.4 E-HDI ACTIVE AUTOMAAT / AIRCO-ECC / AUDIO AF F - Duration: 1:33.

For more infomation >> Peugeot 208 1.4 E-HDI ACTIVE AUTOMAAT / AIRCO-ECC / AUDIO AF F - Duration: 1:33.

-------------------------------------------

Mercedes-Benz E-Klasse Estate 320 CDI AVANTGARDE AUTOMAAT *LUCHTVERING* / - Duration: 1:25.

For more infomation >> Mercedes-Benz E-Klasse Estate 320 CDI AVANTGARDE AUTOMAAT *LUCHTVERING* / - Duration: 1:25.

-------------------------------------------

Bem-Vindos Ao Nerdificador - Duration: 0:58.

For more infomation >> Bem-Vindos Ao Nerdificador - Duration: 0:58.

-------------------------------------------

Cooking with SamSurdo | Sunomono - Duration: 15:09.

Delicious!

All right?

Very tasty the sunomono!

It is of Japanese cuisine but very yummy!

It is very good and very easy to do!

Want to learn? See there!

Hello to you all! All right?

You feel like eating Japanese cuisine, the Sunomono salad?

"How do you do? How do you do?"

Relax! I will teach to do! OK?

You will need:

A clean bowl

Refined salt

Vegetable slicer It is one that best cut vegetables

You will need to make a very thin slice

No need to cut with the knife but only use the slicer that helps a lot

You will see the difference this cucumber

The color is darker Dark green

This is of Japanese cuisine Called "Japanese cucumber"

You will find in supermarkets and also at fairs.

Do you think cucumber was common but not It's different

If you asked to have the Japanese cucumber And you'll find it easy

That's no cucumber It is specific to Japanese cuisine

Before that, you need to rinse well.

Now let's get started and I'll show you how it does.

You do not have to lie on the bowl Just hold on and do

look this Is fast

See how was

It is perfect This does not need to cut with the knife

The slicer is very helpful

And also if you use the slicing machine

It does not compensate because it does not cut right. Spoils.

It is certain just the slicer

Continuing

Ready! I finished slicing and see how it went!

Now you'll need the salt

Spreading salt in bowl Does not spread very

Because the salt does what it draws water from the cucumber and let the taste of the cucumber

I'll put the other spice that will ever explain. OK? Look this

No need to put a lot! Only little, about 4 spoons!

Now have to stand for 30 minutes When it is ready, let's go next!

Ah! Remember that I told cucumbers stand while you do nothing for nothing?

So now let's do the spice of salad.

You will need

It's easy to find anywhere If you have many vinegars, you will find the rice

But why rice vinegar? This is preparation for Japanese cuisine

Sake It is sweet and is called "liqueur" or "mirim"

It is suitable for Japanese cuisine

But there's another that is dry sake that is to own consumption

But the liqueur is done by Japanese cuisine

The measuring cup helps measure right and not confude

A pot to boil because the sugar it takes to dissolve

But can boil to dissolve better

Before that, I warn you that such preparation is done by an amount.

And it is in this size If you have lots cucumber, can double the amount

Example: 150 ml of rice vinegar and for folding, is 300 ml and can do.

Go!

It new! :)

150 ml If you need more, can double to 300 ml

Now I use sugar because then the sake take the rest of the cup

100 grams of sugar If you need more, can double to 200 grams

It looks just like was! I take this sake!

Sake "liqueur" or "mirim" only 50 ml

If it had not, you can use dry sake but only 25 ml

I seize clean the sugar in the cup

Will take it! Come on!

Already I finished preparing the spice of salad

And that has gone 30 minutes and is ready

Now I'll show you how to clean! Come on?

Perfect! I cleaned all salt that was in cucumbers!

You will need another bowl with lid

Now let's put the cucumbers!

Remember the spice that we used to?

The spice has to get up on the height of cucumbers

To spice can conserve on all cucumbers

The bowl was filled with spice and is under the cucumbers to conserve better.

Now cover the bowl I can eat now?

No, but I will have to wait and conserve for a day in the refrigerator

After spent a day, can now eat at ease

Did you see how easy it is?

Now excuse us I'll eat it!

Ah! What combines much in the salad? It sesame seed!

Ih! Now it's over! A big hug!

Did you see how easy it is?

I hope you all do the same for me and then say I'm right!

Thank you for being watching a video explaining step by step

Likes my video and I want to see how liked I have!

It also to share this video with your friends!

I hope soon make the new video!

Thank you! See you later!

Rice vinegar

Sugar

For more infomation >> Cooking with SamSurdo | Sunomono - Duration: 15:09.

-------------------------------------------

Mono Mario (comedy series) | T6 Ep 2.1 - Duration: 3:43.

Parable of the Ten Virgins

"Then the Kingdom of Heaven will be like ten virgins,

who took their lamps, and went out to meet the bridegroom..."

Now you're talking!!!

This turned into a reverse gangbang!

That lucky guy is the boyfriend of 10 girls! I feel like reading the Bible now!

Why don't you shut up!!!

Luisito, continue with the word of the Lord.

"Five of them were foolish, and five were wise.

Those who were foolish, when they took their lamps, took no oil with them,

but the wise took oil in their vessels with their lamps.

Now while the bridegroom delayed, they all slumbered and slept.

But at midnight there was a cry, "Behold! The bridegroom is coming! Come out to meet him!"

Then all those virgins arose, and trimmed their lamps.

The foolish said to the wise, "Give us some of your oil, for our lamps are going out."

But the wise answered, saying, "What if there isn't enough for us and you?

You go rather to those who sell, and buy for yourselves."

While they went away to buy, the bridegroom came,

This freaking Manny Perez must be getting it on with Susy.

That's fine! This competition favors me!

With those pretty eyes he wins, but Mono Mario is #1 when it comes to f$#!ing.

It's the word of God!

We praise you, Lord!

Hey, what happened to you that you're recovering?

I got stabbed.

Hey! You're one of me, bro!

Nooo, you got it wrong!

The knife was aimed at me, and Luisito got in between to save me and he got stabbed.

Is he your bodyguard?

No, he did it because he's a good person.

Well!

You're lucky, ha!

Did you know that girls go crazy over scars? Ha!

You don't stop banging one after the other, ha!

Uhhh! Here we go... ha! With the nervous... ha! Tic... ha!

Señor Camilo, having sex outside of matrimony is a sin.

I am a great sinner in this matter

but every week in Mass I confess all my latest sexual sins, and I'm absolved.

For each orgy I participate in, I get a penitence of two Rosary prayers.

It's a good price to pay, ha!

Susy, how can it be that I arrive home and I find Luisito by himself.

You and your maid are not here.

The poor guy was getting dehydrated.

You're both a pair of irresponsables!

That dumbass crocodile wrangler is fired, I don't want to see him here anymore.

But, don't worry! Keep screwing him, but do it in your home.

I'm going to take care of my friend Luisito! Bye.

Señor Mario, you were very hard on Señora Susy.

You nosy spy!

Mr. "I hear private conversations"?!!!

Isn't that a sin??? You son of a gun!!

Forgive me, Señor Mario.

For more infomation >> Mono Mario (comedy series) | T6 Ep 2.1 - Duration: 3:43.

-------------------------------------------

Have you been a good boy? - Duration: 2:51.

For more infomation >> Have you been a good boy? - Duration: 2:51.

-------------------------------------------

''DESENHOS DO PICA PAU'' -PICA PAU TROCANDO DE CORPOS - Duration: 6:46.

For more infomation >> ''DESENHOS DO PICA PAU'' -PICA PAU TROCANDO DE CORPOS - Duration: 6:46.

-------------------------------------------

Zero Hedge Headline debunked for Exaggeration or Scaremongering - Duration: 5:30.

For more infomation >> Zero Hedge Headline debunked for Exaggeration or Scaremongering - Duration: 5:30.

-------------------------------------------

Spiderman Masha LOLLIPOP Balloon with Dora Masha Crying Lollipops - Duration: 1:26.

For more infomation >> Spiderman Masha LOLLIPOP Balloon with Dora Masha Crying Lollipops - Duration: 1:26.

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"Smile Train" & Railroad crossing - Duration: 10:02.

Seibu 30000 series. The nickname is "Smile Train".

For more infomation >> "Smile Train" & Railroad crossing - Duration: 10:02.

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Um Retrato de Mulher (1944) Legedado PT BR - Duration: 1:39:21.

For more infomation >> Um Retrato de Mulher (1944) Legedado PT BR - Duration: 1:39:21.

-------------------------------------------

Peugeot 108 ACTIVE TOP 1.0 E-VTI 68 PK 5 DEURS CABIO, ZEER LEU - Duration: 1:44.

For more infomation >> Peugeot 108 ACTIVE TOP 1.0 E-VTI 68 PK 5 DEURS CABIO, ZEER LEU - Duration: 1:44.

-------------------------------------------

Police Misconduct in Mesa, AZ | My AZ Lawyers - Duration: 0:37.

When should an officer be given the benefit

of the doubt? Can police misconduct be

clearly indicated? Joshua, a resident from

Mesa, Arizona, is filing a claim against

the Mesa Police Department, for being

thrown to the ground by a police officer.

The evidence from the case, the police

report and police body cams, all

contradict each other. A former police

officer turned attorney from My AZ Lawyers,

Anthony Ramirez is assisting

Joshua on his claim. If you believe you

are a victim of police misconduct in the

state of Arizona contact

My AZ L awyers for a free case evaluation.

For more infomation >> Police Misconduct in Mesa, AZ | My AZ Lawyers - Duration: 0:37.

-------------------------------------------

عاشق مزاج لوگ یہ ویڈیو دیکھ کر ضرور عاشق مزاجی چھوڈ دیگیے - Duration: 2:06.

For more infomation >> عاشق مزاج لوگ یہ ویڈیو دیکھ کر ضرور عاشق مزاجی چھوڈ دیگیے - Duration: 2:06.

-------------------------------------------

صرف شادی شدہ لڑکیاں یہ ویڈیو دیکھیں - Duration: 2:04.

For more infomation >> صرف شادی شدہ لڑکیاں یہ ویڈیو دیکھیں - Duration: 2:04.

-------------------------------------------

Let's Make A Deal - It's just a fact! - Duration: 2:45.

WAYNE: Now, we have that red box on sale for $200.

You can take it or keep your money.

- I think I'll keep the money.

WAYNE: All right.

What's in the box?

- Remember, it was only $200.

JONATHAN: It was a camping package.

- Okay.

JONATHAN: You would have stayed comfortable in these

suspended treehouse tents during a three-night

outdoor camping adventure.

This deal was worth $1,950.

WAYNE: Okay.

So that would have been $200 for a $1,000 camping adventure.

Now, box number two, green, $300.

(audience yelling suggestions)

- Ooh.

I think I'm going to hold out.

I'm going to hold out.

WAYNE: Tiffany, what's in the box?

JONATHAN: It was a 3D printing station.

WAYNE: Oh.

- Okay.

JONATHAN: This 13-inch laptop features a speedy processor

and a touch-screen display.

Plus we were also including the desktop 3D printer.

This deal was worth $3,050.

WAYNE: So far you've passed on the camping trip

and the 3D printing station.

Total, over $4,000.

Last box goes for $500.

What do you think?

(audience yelling suggestions)

I think I'm going go with my gut and keep the money.

WAYNE: What's in the blue box?

JONATHAN: It was bug candy.

WAYNE: Congratulations.

Your gut served you well, my friend.

Tiffany, is that... is any of that bug candy edible?

TIFFANY: It's all edible.

WAYNE: Then why don't you... I dare you to eat something.

TIFFANY: Want me to bring it up to you?

WAYNE: No, no, no.

TIFFANY: Oh, yes, I'll bring it up to you.

WAYNE: No, I dare you to eat something.

TIFFANY: Yes, I'll bring it to you.

WAYNE: No, I didn't say that, Tiffany.

TIFFANY: Here you go.

WAYNE: You heard what I said.

I didn't say "Bring that to me."

TIFFANY: It's heavy, but I got it.

WAYNE: There's no way that you can bring that box up.

You've got heels, Tiffany.

TIFFANY: I know... I know you love bug candies.

There you go.

Even though you didn't win this, if you'd like to partake,

go ahead.

- I'll try it if you try it, Wayne.

WAYNE: Really?

- I'll try it if you try it.

TIFFANY: I've got to go to the big box, so I'll see you guys.

WAYNE: Well, this is.. these chocolates, I guess

they're worms.

I'll take a chocolate worm if you take one.

- I'll take a worm.

WAYNE: All right, let's go.

Ready?

You know, Toswie, it's true what they say.

- What do they say, Wayne?

WAYNE: Everything's better with chocolate.

Right on, right on.

Okay, Chris, I'll high five you on that one too.

For more infomation >> Let's Make A Deal - It's just a fact! - Duration: 2:45.

-------------------------------------------

Colony Season 2 on USA

For more infomation >> Colony Season 2 on USA

-------------------------------------------

Healing Starts With Forgiven...

For more infomation >> Healing Starts With Forgiven...

-------------------------------------------

Renault Laguna Grand Tour 2.0-16V T INITIALE / NAVI / AIRCO-ECC / - Duration: 1:28.

For more infomation >> Renault Laguna Grand Tour 2.0-16V T INITIALE / NAVI / AIRCO-ECC / - Duration: 1:28.

-------------------------------------------

Does The Birth Control Pill Cause Depression? - Duration: 4:21.

In September 2016, some researchers in Denmark published a huge study, with data from more

than a million people over almost 20 years.

What they found was a connection between women using hormonal birth control and taking antidepressants.

Needless to say, it's been making waves on the Internet, as reporters blast out headlines

like "The Pill Causes Depression."

But like so many things in science, and especially research on humans, it's not really that

simple.

The pill has its pros and cons, and it's used for way more than just preventing pregnancy.

Whether you're using pills, patches, injections, or implants, hormonal birth controls all basically

work the same way.

They dump some synthetic hormones into your bloodstream – mostly progestins, and sometimes

estrogen.

Normally, these hormones are made by the ovaries at certain times in certain amounts, and help

with lots of biological stuff.

Estrogen regulates the menstrual cycle, for example, and progestins help bulk up the uterus

to get it ready for a potential fetus.

Adding a bunch of synthetic hormones stabilizes those normally-changing levels, which stops

the ovaries from releasing eggs, so there aren't any around to be fertilized in the

first place.

Plus, they make the cervical mucus thicker and goopier, which might make it more difficult

for sperm to get through the cervix and into the uterus at all.

Together, these effects are really potent and make it a lot harder to get pregnant.

Even when it's used imperfectly, some estimates say only about 9 women in 100 will get pregnant

while just on the pill.

Compared to the 18 women in 100 that might get pregnant from imperfectly using male condoms,

that's pretty good.

But birth control isn't just used to control births!

Synthetic hormones can help patients with other health conditions, too.

[P-C-O-S] Take polycystic ovary syndrome, or PCOS, which

is a nasty combination of enlarged ovaries, irregular periods, and even infertility – all

caused by higher levels of androgen hormones.

When people with PCOS aren't trying to get pregnant, the pill works really well to balance

out hormones and treat the condition.

[endo-mee-tree-oh-sys] Hormonal birth control can also help with

painful cramps, which are caused by uterus muscles contracting, and endometriosis, or

too much uterine tissue growth.

And even when people are just taking the pill for contraception, there might be some benefits,

like a decreased risk of ovarian and endometrial cancer.

Scientists think the extra synthetic progestins might tell the body to kill off older ovarian

cells, so they don't stick around and have the chance to mutate and become dangerous.

So the pill can do a lot of good, but there are some risks, as well.

Research has found a very small possible increase in the risk of other cancers, like breast

and liver cancer, in patients that were using hormonal birth control with extra estrogen.

A similar risk has been seen in people who get their periods early, or never have kids.

This link is still pretty uncertain, but it seems to be a danger from exposure to lots

of estrogen, natural or artificial.

Some researchers think this might have to do with cells breaking down the estrogen and

making oxygen radicals, which are really chemically reactive, can damage DNA, and cause cancerous

mutations.

On the other hand, pills with synthetic progestins can make it more likely for blood clots to

form in veins, a condition called deep vein thrombosis.

Researchers think the synthetic hormones in the pill can trigger an increase of blood

clotting factors, basically making blood "stickier" and more likely to clump up.

If these clots break loose, they can travel to the lungs and block an artery, and keep

oxygen from getting into the bloodstream, which can be deadly.

And finally, there might be mental health risks, including depression.

A recent, big study found a link between the use of antidepressants and the use of hormonal

birth control methods, like the pill, patch, and IUDs.

But, even though there were over a million people surveyed, they were all Danish women,

which is a pretty limited population.

Plus, contraceptives have changed a lot in the past 20 years while they were collecting

data, so it's hard to figure out what specifically about the hormonal birth control might be

to blame.

So it is an important study to help us understand some of the possible risks of the pill and

other hormonal methods.

But it's also just one piece of evidence.

Ultimately, we can only say that there's a correlation in their data, but we can't

know anything for sure about causation yet.

As for other research: In 2012, a meta analysis of studies from 1976 to 2010 on hormonal birth

control and depression didn't find a clear link between the two.

But there also weren't that many studies out there – the scientists were only able

to look at around 25 research papers and reviews.

So, does birth control cause depression?

Maybe... but maybe not.

But lots of scientists agree that more research needs to be done!

Hormonal birth control has completely changed the game in health and letting people choose

if and when they want to become pregnant.

And like any medical treatment, it comes with some risks.

It's up to researchers and doctors to figure out how high those risks are – and up to

individual people to decide whether those risks are worth the benefits to them.

Thanks for watching this episode of SciShow, which was brought to you by our patrons on

Patreon.

If you want to help support this show, just go to patreon.com/scishow.

And don't forget to go to youtube.com/scishow and subscribe!

For more infomation >> Does The Birth Control Pill Cause Depression? - Duration: 4:21.

-------------------------------------------

Mono Mario (comedy series) | T6 Ep 2.1 - Duration: 3:43.

Parable of the Ten Virgins

"Then the Kingdom of Heaven will be like ten virgins,

who took their lamps, and went out to meet the bridegroom..."

Now you're talking!!!

This turned into a reverse gangbang!

That lucky guy is the boyfriend of 10 girls! I feel like reading the Bible now!

Why don't you shut up!!!

Luisito, continue with the word of the Lord.

"Five of them were foolish, and five were wise.

Those who were foolish, when they took their lamps, took no oil with them,

but the wise took oil in their vessels with their lamps.

Now while the bridegroom delayed, they all slumbered and slept.

But at midnight there was a cry, "Behold! The bridegroom is coming! Come out to meet him!"

Then all those virgins arose, and trimmed their lamps.

The foolish said to the wise, "Give us some of your oil, for our lamps are going out."

But the wise answered, saying, "What if there isn't enough for us and you?

You go rather to those who sell, and buy for yourselves."

While they went away to buy, the bridegroom came,

This freaking Manny Perez must be getting it on with Susy.

That's fine! This competition favors me!

With those pretty eyes he wins, but Mono Mario is #1 when it comes to f$#!ing.

It's the word of God!

We praise you, Lord!

Hey, what happened to you that you're recovering?

I got stabbed.

Hey! You're one of me, bro!

Nooo, you got it wrong!

The knife was aimed at me, and Luisito got in between to save me and he got stabbed.

Is he your bodyguard?

No, he did it because he's a good person.

Well!

You're lucky, ha!

Did you know that girls go crazy over scars? Ha!

You don't stop banging one after the other, ha!

Uhhh! Here we go... ha! With the nervous... ha! Tic... ha!

Señor Camilo, having sex outside of matrimony is a sin.

I am a great sinner in this matter

but every week in Mass I confess all my latest sexual sins, and I'm absolved.

For each orgy I participate in, I get a penitence of two Rosary prayers.

It's a good price to pay, ha!

Susy, how can it be that I arrive home and I find Luisito by himself.

You and your maid are not here.

The poor guy was getting dehydrated.

You're both a pair of irresponsables!

That dumbass crocodile wrangler is fired, I don't want to see him here anymore.

But, don't worry! Keep screwing him, but do it in your home.

I'm going to take care of my friend Luisito! Bye.

Señor Mario, you were very hard on Señora Susy.

You nosy spy!

Mr. "I hear private conversations"?!!!

Isn't that a sin??? You son of a gun!!

Forgive me, Señor Mario.

For more infomation >> Mono Mario (comedy series) | T6 Ep 2.1 - Duration: 3:43.

-------------------------------------------

Science 5: Data and Graphing - Duration: 2:45.

Being a scientist is a ton of fun.

Scientists get to explore new places...

Study interesting plants and animals…

Stare into the universe and examine the stars...

And occasionally blow things up!

Though…that's not always on purpose…

But there are also some not-so-thrilling times, too…

And that's where data and graphing comes in.

See, when a scientist is out examining the way a monkey sleeps or how a weird kind of

vine grows or how this cloud somehow keeps showing up in the exact shape of a toilet,

what they're ultimately doing is collecting lots and lots of data.

That's actually the entire purpose of observations and experiments – to produce data.

Yup.

Even cloud toilet data.

But one look at the wild and crazy notes of an scientist, and you'll realize that this

data isn't always the easiest thing to understand.

Luckily for us, they know that too!

So how do they go about showcasing their data to other people?

Easy!

They use graphs.

Not only can graphs be useful for explaining findings to others, but they also make it

easy for scientists to see trends and explain results.

And depending on what kind of information you're working with and what you want to show,

there's a few different kinds of graphs to choose from.

A pie graph is great for when you're in the mood for a snack, and want to summarize data

into parts and percentages.

Okay, so maybe they only look like pies…oh well.

You can still eat pie while using them.

If you wanted to show that the majority of people you interviewed prefer Cheerios over

Lucky Charms, you could show it with a pie graph like so.

A bar graph, on the other hand, is better suited for when you want to compare sizes.

If you wanted to show how many people in your class preferred a certain super hero, for

instance, you could break your classmates into groups on a bar graph like this.

This bar graph would compare the sizes of each group nicely, but unfortunately it wouldn't

explain why no one picked The Hulk.

C'mon, guys…this is why he's always so angry…

If you were looking to show changes of one thing when compared to another variable, then

a line graph would be your best bet.

Say you wanted to track the temperature in your city over the course of the whole week,

you'd probably use a line graph!

So whether bar, line, or pie, using a chart can help you explain your findings and observations

in an easy-to-understand way.

Each kind of chart has its strengths and weaknesses depending on the data you're working with,

but once you've picked the right one, you're all ready to go…

And, of course, the obvious best of the three is the pie chart.

We know it's not really a pie…but if we believe hard enough…maybe…

For more infomation >> Science 5: Data and Graphing - Duration: 2:45.

-------------------------------------------

ZUBITS MAGNETIC SHOELACE | Unboxing and Review - Duration: 5:33.

For more infomation >> ZUBITS MAGNETIC SHOELACE | Unboxing and Review - Duration: 5:33.

-------------------------------------------

Zero Hedge Headline debunked for Exaggeration or Scaremongering - Duration: 5:30.

For more infomation >> Zero Hedge Headline debunked for Exaggeration or Scaremongering - Duration: 5:30.

-------------------------------------------

Rarities 14K Yellow Gold "Buddha" 16" Necklace - Duration: 4:42.

For more infomation >> Rarities 14K Yellow Gold "Buddha" 16" Necklace - Duration: 4:42.

-------------------------------------------

Visit Meteora Guide - Travel Greece - Duration: 9:15.

Meteora's monasteries may get all the attention, but if you look a bit closer at the landscape

you'll notice that it is dotted with caves - caves where men once dwelled!

This is something that piqued our curiosity, so we devoted a whole morning to cave-hopping

around the area.

So we have another fun day planned in Meteora.

Today we're going around and visiting caves.

And now there is a lot of different caves.

Earlier in the morning we visited some that were used kind of like to keep farm animals,

sheep and goats because they were very accessible and at a lower level.

And right now we're visiting caves that were used by hermits and that means monks who wanted

to be secluded and just live a very quiet simple life on their own.

So these monks in Meteora were extreme adventurers in my opinion.

They wanted the caves that were really high up and could not be reached by others so that

they could be in isolation on their own.

So in order to reach these caves they would have literally had to scale using their hands

the first time.

And then use ropes and ladders to reach them later on.

The monks eventually built monasteries, but don't let that fool you into thinking they

were any easier to access.

Reaching the top involved a lot of bravado and a whole lot of upper body strength.

Next up we're going to be climbing the Holy Spirit Rock which is right behind us.

This isn't going to be rock climbing.

Apparently there is a trail around the other side so let's go follow our guide because

he is already leaving without us.

In the afternoon we set our sights on the Holy Ghost Tower which sits in the middle

of the valley.

It was a good challenge and we were rewarded with some pretty breathtaking views from the

top, but my favourite part was walking down the other side and coming face to face with

a cave that once acted as a jail for monks!

We've been climbing up The Holy ghost tower and right now we've reached a little chapel

inside a cave.

So let's go have a look.

360 views from the top.

This is our reward for climbing Holy Spirit Tower.

Fresh pomegranate!

Mmmm.

And it is delicious.

So refreshing.

So right now we are standing at the mouth of what I'm calling the naught monks cave.

This was basically like a jail so if a monk was misbehaving he would be sent here and

they had fourteen different ledgers which were basically like prison cells where the

monks would be placed in isolation.

So let's go inside and have a look.

Team Greece!

Woo!

Well hello from Greece!

Sam and I are currently visiting Meteora which means suspended in the sky.

This is a place that is really well known for its monasteries built atop these rocks.

And the landscape is usually out of this world but as you can see we are dealing with a bit

of fog and rain today.

So it is going to be a bit tricky.

Um, we were planning to do a bit of hiking actually but I think that is not going to

work out so we're going to settle for some monasteries and caves instead.

So let's get ready and go.

Since the weather wasn't really cooperating we ended up hopping in a van and driving out

to some different look out points around Meteora.

Everywhere we turned we were greeted with sweeping views of the towns below, impressive

monasteries seeming to defy gravity, and imposing rock towers that looked out of this world.

The rain did eventually clear up and that's when we went back to our original plan for

a hike around Meteora.

Okay guys, so we are finally hitting the trails.

It's going to be a 10 kilometer hike.

So far we've already been seeing ruined monasteries and the landscapes are amazing.

So let's continue.

We have to catch up with our group.

Behind me are some massive boulders which are really popular for rock climbing.

We're not really into that so we're just doing a hike today.

But if you're into rock climbing you've got to try it over here.

The hike was a really easy one and perfect for most fitness levels.

Our guide lead us down dirt trails and we learned that there is a network of over 35

kilometers of foot paths in this area.

Along the way he pointed out strange rock formations, various mushrooms growing in the

forest, and the best part was hearing the tales behind each of the ruins we visited.

This is the place where you can taste the echo.

Listen!

Echo!

Woo!

It's raining outside, we've got an abandoned monastery in the background and we're going

to do our best echoes.

Echo!

And you?

Echo!

That was weak.

One more time.

Echo!

Echo!

So we've been visiting a lot of different ruined or abandoned monasteries and this is

one of them.

Now there is a pretty interesting story behind this one.

Apparently, monks used to live here and one day they were out who knows doing some gardening

or whatever when a group of people came over and they just took over their home.

They started squatting and they took control of the monastery for over 80 years.

So the poor monks had to find somewhere else to live.

Now today this one has been renovated but you can't actually visit it.

So we're just admiring it from a distance.

Pretty spectacular I'd say.

The rain clouds have returned and it is pouring right now.

That is the end of our 10 kilometer hike.

We're going to go have some lunch, dry up and maybe head out again in the afternoon.

by bus.

So we'll check out some monasteries later.

Okay, so it is still raining but we are going to go visit the biggest monastery here in

Meteora.

It's called the Grand Meteoron.

Low and behold.

It's just over there.

We've got our umbrellas.

Let's go visit it.

What's scary?

If you look over here you'll notice that this is the old entrance and they used to climb

up by latter.

That's scary.

And lucky for us today you can reach the top by climbing the stairs.

Three hundred stairs to the top.

But back in the day you would have had to use a rope and basically hoist yourself up

or had someone pull you up because you know they were quite secluded and they wanted to

keep it that way.

So if you wanted to make it here you had to earn it.

What I'm going to do over here is light a candle and make a wish.

So come and check it out.

It better be a good wish.

Choose wisely.

And, of course I can't tell you what it is.

Any tips on visiting here?

Yes!

I actually do have a tip.

So prior to coming to Meteora I would have thought okay let's hop on a bus, we'll reach

the monastery.

Visit the monastery and that will be it.

But if you do it that way you're missing out on so much more because the landscapes here

are incredible.

So I would recommend doing a hike.

Kind of like what we did this morning because then you really get to admire the monastery,

see them from a distance.

You get to visit caves and also visit the abandoned ruins of former monasteries that

are kind of hidden and you wouldn't normally be able to spot if you were on the main road.

So something to consider.

You can get a bit of exercise and really enjoy the landscapes.

It wasn't until our final morning in Meteora that the rain clouds finally cleared and we

had blue skies over the valley.

Though I have to say, we still loved it even in the rain, and that's the sign of a good

visit!

For more infomation >> Visit Meteora Guide - Travel Greece - Duration: 9:15.

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Tony's Table: Minestrone Soup - Duration: 3:05.

♪

♪

JUAN: IT IS TIME NOW FOR THE

FRESH GROCER, TONY TANTILLO.

TODAY IT'S TONY'S TABLE, FRESH

WINTER INDIVIDUAL EYES AND

HEARTY BEANS COME TOGETHER FOR A

GREAT SOUP.

TONY'S MAKING HIS VERSION OF

MINESTRONE.

YOU SAID THAT SO WELL.

MY GOODNESS.

[LAUGHTER]

JUAN:

MINESTRONE IS, LIKE YOU SAID,

EVERYTHING CAN BE KIND OF THROWN

IN.

YOU NEED SOME NOODLES, OF

COURSE, SOME BEANS AND SOME

BREAD.

I PUT THE BREAD IN AT THE VERY

END.

AND, OF COURSE, DIFFERENT TYPES

OF VEGETABLES.

THIS TIME OF YEAR THE CALLLY

FLOWER, THE BROCCOLI AND CARROTS

AND CELERY.

CARROTS BECAUSE IT BRINGS SOME

OF THE SWEETNESS TO IT, AND THE

CALLLY FLOWER AND THE BROCCOLI

THIS TIME OF YEAR, JUAN, IS

INCREDIBLE BECAUSE IT'S COLD,

AND THOSE COLD NIGHTS TO GIVE

MORE NUTRITION -- BE CAREFUL.

MORE NUTRITION AND MORE FLAVOR.

AS THIS IS COOKING, I'M GOING TO

DO A QUICK TIP ON CAULIFLOWER.

LOOK HOW BEAUTIFUL THIS IS.

MAKE SURE IT'S NICE AND WHITE

LIKE THIS ALL THE WAY AROUND.

IF YOU SEE ANY BROWNING ON THE

TOP, CHECK THE BOTTOM WHERE IT'S

BEEN CUT, MAKE SURE IT'S NICE

AND CLEAR, AND I ALREADY CUT

SOME OF THIS, YOU CAN SEE ALL

THE CAULIFLOWER IN THE MIDDLE IS

BEAUTIFUL.

LOADED WITH VITAMIN C, IT'S

DELICIOUS, IT'S GREAT FOR US,

AND THE SHELF LIFE IS NOT THAT

LONG.

TAKE OFF THE CELLOPHANE THAT'S

WRAPPED AROUND IT AND THEN STORE

IT IN THE FRIDGE, THAT WAY IT'LL

BREATHE A LITTLE BETTER AND

STORE A DAY OR TWO LONGER.

JUAN: YOU CAN TELL WHEN IT'S A

GOOD ONE, RIGHT?

WHAT WE DID, WE PUT CHICKEN

STOCK AND WATER.

I LIKE TO PUT A LITTLE BIT OF

WATER THERE.

AND THEN I COOK THIS IN A VERY,

ALMOST LIKE A SIMMER BECAUSE I

JUST WANT TO GET ALL THE FLAVOR

OF THE VEGETABLES INTO THAT

CHICKEN STOCK, INTO THAT WATER.

AND THEN WE ADDED THE BEANS,

THEN WE ADDED THE PASTA, THE

CARROTS AND THE CELERY, WE PUT

EVERYTHING TOGETHER, AND IT'S

READY TO SERVE --

AND PASTA'S PRECOOKED, TONY?

NO, DON'T PRECOOK ANYTHING.

DON'T LOSE THE FLAVOR.

JUAN: OKAY.

I'M GOING TO GO AHEAD AND

PLATE THIS.

I DON'T KNOW IF YOU CAN SEE

THIS, I GOT SOME BREAD, SOME

TOASTED BREAD.

I LOVE THAT, BECAUSE THE BREAD

AT THE VERY END --

JUAN: THERE'S THE BREAD, YEAH.

BE CAREFUL, IT'S GOING TO

LEAK OVER.

JUAN: OKAY.

ALL RIGHT, WHY DON'T YOU GO

AHEAD AND LEVEL THAT DOWN.

JUAN: LOOK AT THAT, ALL RIGHT,

ALL RIGHT.

OKAY IN AND NOW --

JUAN: AND THIS DOESN'T TAKE LONG

TO MAKE EITHER --

NOT LONG AT ALL.

TAKE A LOOK AT HOW IT'S BEING

SERVED HERE.

JUAN: I'VE NEVER SEEN IT WITH

THE BREAD ON THE BOTTOM.

YOU'RE GOING TO PUT A LITTLE

WIT OF TOMATOES WITH OLIVE OIL

RIGHT ON TOP.

JUAN: THIS LOOKS GOOD.

PERFECT.

SOME BREAD RIGHT ON TOP OF THAT.

JUST A LITTLE BIT OF BREAD.

JUAN: REALLY NICE.

OKAY.

THEN SOME BASIL.

RIGHT ON TOP OF THAT.

JUAN: LOOK AT THAT, FOLKS.

OH --

THEN YOU COULD ADD A LITTLE

WIT OF PEPPER --

[LAUGHTER]

JUAN: I WANTED TO SHOW THE

PEOPLE AT HOME, IT LOOKED SO

GOOD.

IT'S ALL RIGHT.

IT'S SO DELICIOUS.

AND THAT'S IT, SIMPLE TO MAKE,

AND THE TABLE CLOTH IS GOING TO

GO TO THE CLEANERS --

For more infomation >> Tony's Table: Minestrone Soup - Duration: 3:05.

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What kind of Boyfriend would SUGA-Yoongi be?? (based on real moments) - Duration: 3:22.

For more infomation >> What kind of Boyfriend would SUGA-Yoongi be?? (based on real moments) - Duration: 3:22.

-------------------------------------------

Super Mario Maker - Expert 100 Mario Challenge #8 - Duration: 51:13.

Karon abandoned tunnel

I don't know.

Really

Koopa vs. Mario 2 vs Sen no Way

I love Kelly

Do not get smashed! (You have plenty of time) ver.1.1

For more infomation >> Super Mario Maker - Expert 100 Mario Challenge #8 - Duration: 51:13.

-------------------------------------------

Impractical Jokers: Inside Jokes - The Jokers Go Fishing - Duration: 2:57.

Uh. Ok.

Here we go.

Very inconspicuous.

So, Sal's got to distract a shopper...

Right.

No part of this will ever work.

...while Murr hooks the belongings from above.

Look at Murr!

He looks like a villain in a cartoon right now.

[ Laughs ]

Would you mind taking a photo of me?

-Yeah, of course. -Thank you so much.

I just want to do it in front of this store right here.

Yeah.

Okay, I'm gonna

go like this.

Can you make it like I'm holding the sign up?

[ Chuckling ] He's got it.

It's too heavy. It's too heavy.

This way? This way?

[ Laughter ]

Murr: Damn it! I lost it!

[ Laughs ] It's the one that got away.

Thank you, miss.

[ Laughs ]

Q: They're both

on the floor.

[ Laughter ]

Excuse me, miss, could you take a picture

of me in front of the sign? Yeah.

Do you want to put your bag down?

Okay, okay, so come maybe closer this way.

Q: Ohh!

Okay. [ Chuckles ]

[ Laughter ]

He's got it!

[ Laughter ]

Let me help you. Let me help you.

I'll help you. I'll help you.

[ Laughter ]

They said it wouldn't work.

[ Ding! Ding! Ding! ]

Murr, let me try to fish. Let me go.

Q: Look at this.

-I can't do this.

-Look at this.

[ Laughs ]

Dude, Murray, there's no [bleep] way, buddy.

Sal can't do this.

-Oh, that's right! -Yeah, he gets scared.

He's got a thing about railings.

I'm just nervous.

You know I love you, but sometimes I look at you

and I don't know how you got this far in life.

[ Laughs ]

I really wonder.

Oh, my God, Murray, the mother lode.

The mother lode!

Murr: Can you take a picture of me?

Oh, can you take a photo?

Q: [ Chuckling ] Oh, look at this!

He's gonna have to extend.

I can't do it, guys. I can't do it.

Oh, yeah, on the ocean, on the oceanside?

Oh, I'm from New York, but I've been to Buenos Aires.

I can't do it.

Oh, we can't miss this opportunity.

Tag me in.

What, are you going to help him?

Oh, my God. I can't watch it.

Please. Aah.

Oh, my God. I can't watch it.

We'll take three, okay? One -- Go ahead.

Oh, my God. [ Sighs ]

Q: He's got it.

He's got it.

Good. Oh, let's see. Let's see it.

Oh, my God. [ Laughs ]

That's good. Gracias. Thank you so much.

Gracias.

Wait. You let him do it?

For more infomation >> Impractical Jokers: Inside Jokes - The Jokers Go Fishing - Duration: 2:57.

-------------------------------------------

Let's Make! #1: Magnetic Hand Mod for BJDs - Duration: 10:18.

Hi YouTube!

Jess here.

Today I wanted to show you a step-by-step of the modification that I recently completed.

I modified my Unoa here to have a magnetic hand system like a Minifee.

So this is a really useful mod for me, because this girl has 5 pairs of hands right now.

So I can just switch them out really easily.

And as an added bonus, it makes getting clothes on and off easier.

So it's a really useful mod, and I'm really happy with the way it came out.

So this is going to be the first in a hopefully ongoing series that I am tentatively calling

"Let's Make!" where I kind of go through the process of making or modifying things for

my dolls.

I just wanted to hopefully encourage you guys to not be afraid of customizing your dolls.

Because I think it's a really fun process that a lot of people are kind of scared to

do.

But I find it really fun and enjoyable, and I think it makes me love my dolls even more.

So, let's go make some stuff for our dolls!

This modification was pretty simple, but it's time consuming, and also a little scary because

you're literally chopping pieces of your doll apart.

But since I took it really slowly and used my hands instead of power tools as much as

possible, I felt more in-control of what I was doing.

The materials I used were: and X-Acto knife, a ceramic knife (which is kind of optional,

but I liked having a different cutting option) and an eye beveler to separate and shape the

wrists and sockets.

Then a drill bit to drill holes for the magnets in the wrists.

Apoxie Sculpt to reshape the wrist balls, and of course some really strong neodymium

magnets to keep everything together.

You're going to need two really strong magnets for the wrist balls, and then smaller magnets

for each of the hands you want to attach.

First, I separated the wrist balls from a pair of hands.

I wanted to use the doll's actual wrist ball because A) all the hardware was already attached

on mine, and B)

I knew it would fit my doll's arm perfectly.

But you could totally just sculpt some completely new wrist balls and not have to worry about

cutting if you wanted.

So I just took it slowly, and cut away at the doll's wrist.

Luckily for me, Unoa hands kind of already have a nice line for me to follow.

Just keep slowly scoring along the wrist line, and eventually you'll get all the way through.

You're left with a weird little half-sphere wrist, which we'll keep for later, and a hand with

a roundish divot cut out of it.

Now, I actually did this on two pairs of hands, so that I'd have and extra pair of wrist balls

to work with later on, in case I messed up.

But you don't need to do this careful cutting step for every single pair of hands.

For the rest of the hands I modded, I just removed the wrist ball completely with a Dremel

tool, kind of gouging away at the resin until I got it to roughly that same round divot

I would have gotten if I was doing the cutting with the X-Acto.

So I hand-drilled holes for the magnets with just a regular drill bit, that I turned by

hand.

For these particular hands, I used a quarter inch drill bit.

It was the biggest size that I felt could go deep enough without poking out of the sides

of the hands.

I did this by hand because it gave me the greatest amount of control, but you could

definitely use a Dremel or a regular power drill for this if you have more confidence

in your drilling skills.

Just keep twisting, and twisting, and twisting.

You don't want to go all the way through, obviously, but the deeper the better, since

you can get longer, stronger magnets in there.

But just make sure that all the holes are the same depth on each hand.

I used a little stick that I marked off with a pencil to measure each one.

My drill bits actually have little tips on them that make a smaller hole at the end of

the big hole.

I took advantage of that and put an extra little magnet inside the little hole before

putting the bigger magnet in.

After drilling the holes, we need to shape the divot at the top of the hand so that the

wrist ball will fit on.

I found that making this as spherical as possible has the best fit and look at the end.

So at first, I carved a bit away with the ceramic knife.

I got mine from Volks, but Luts and I think a few other doll companies also sell them.

It's easier to do this with the ceramic knife than the X-Acto, because the ceramic knife

uses a scraping motion to shave away resin.

It doesn't actually cut like a knife.

Later on though, I discovered the awesomeness that is the eye beveler.

Even with the rounded ceramic knife blade, I couldn't get the nice rounded shape I wanted

in these wrist sockets.

But the eye beveler works perfectly.

I used a 12mm beveler, which was almost the exact same size of the wrist ball I needed.

You just need to twist this around in the little divot you made until it's all smooth.

You can kind of get an idea of what the hand will look like on the wrist here.

To make the wrist parts, I used Apoxie Sculpt to make balls on the ends of the pieces we

cut off the hands earlier.

I only had white Apoxie Sculpt, and no matter what I did, I couldn't tint it past a light

tan.

So if you have a darker skinned doll, I might suggest getting a set of the colored Apoxie

Sculpt, so you can get a better match and not have to worry about coloring it later

like I did.

So once the apoxie cured, I drilled holes for the magnets to go in.

For this, I would definitely use a power drill, since the apoxie is really hard.

Or you can put the magnets in the wrists before the apoxie is hardened, but I wanted to make

sure they were as spherical as possible and that the magnets were straight, so I decided

to drill holes in the cured apoxie.

Then all that's left is to glue the magnets in.

I used super glue.

For the magnets, the stronger the better.

The first time I tried this, my magnets weren't strong enough, so I had to go back and get

more.

For this finished product, I used N52 grade from a magnet supplier I really like here

in the US called K&J Magnetics.

That's where I get all of my magnets.

I'll leave a link in the description below for that.

When you're gluing the magnets in, be very careful that they're all going in the correct

direction, because there's really not much you can do if you glue a magnet in the wrong

way, and it repels instead of attracts.

Honestly, this was probably the most stressful part of the whole project, because I used

quarter inch magnets in a quarter inch hole, and it was a really fiddly tight fit.

So here's the finished product!

You can see all of the finished hands, and there in the lower right is the first failed

attempt at the wrist balls.

The magnets weren't strong enough, and they also weren't shaped quite right so they didn't

fit the same on all the hands.

And here's another shot of the magnet inside the hands.

You can see there was really no room in there, but I wanted to maximize my magnet strength.

So you can easily remove the hands from the wrists, but it's strong enough that you need

two hands.

These hands definitely don't just fall off when she moves around.

And here you can see the big magnet that's glued into the wrist ball.

That actually kind of sticks into the hand part and keeps everything together better.

It's really great.

The hands turn the wrists just fine.

Everything's really nice and secure.

Quick and easy changing!

Well, thanks so much for watching!

I hope you found this video helpful.

Let me know in the comments if you have any questions, or if you have any requests for

future Let's Make tutorials.

Happy Crafting!

For more infomation >> Let's Make! #1: Magnetic Hand Mod for BJDs - Duration: 10:18.

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Japanese candy review | build my own tripod.. - Duration: 3:09.

*Drinking coffe like a douche*

Okey, so I just got back my old camera!

*Bang* Oh.. uhm

I don't have a tripod right now so I had to build..

..a tripod out of my microphone stand, and I don't know..

*Trying to be proud*

I had to do like a MacGyver thing

Uhm..

Because the screw didn't fit the camera hole so..

Yeah, I built this

And I can't say that I'm proud of it?

I'm so afraid it will fall and break my camera..

Anyways.. I thought I would make a review out of this thing I got from a friend

I can't read japanese, so I don't know what this is

But it's a happy toilet on the front page

Close up *Baaam*

And.. yeah..

uhm.. yeah..

Okey, let's build this!!

*Giggle*

Age four I guess?

So it will fit me right..

what?..

okey..

This is what we got, we got a lot of toilet stuff

two bags, one red one blue

and stickers.. aaaaand a straw.

I wished Sweden would make more of these things..

I love japan so much

Okey, lets build this.. *Struggle*

I would say.. it.. goes.. like.. this, maybe?

Now the stickerrrs

He looks so destroyed

He looks like he has had enough

And life wasn't

His

thing..

To this part, I have no idea where I should put this

After trying to read this instructions in japanese

I think I should pour the blue or red bag?

I don't know about step two, maybe shake it? and then

pour some water.. in it, maybe?

Aaaaand then drink the water.

*"Not happy"-sound*

Kinda smells good!

Okey!

I'm going to pour all of this in!

The stuff is in and we're going to add some water.

I think I poured in too much water, maybe?

WHY?!

Uh, this looks so bad..

I'm going to give it a little squishy(?)

So naazty

It smells good though

Alright, alright..

It doesn't smell that good actually :(

The moment of truth..

Okey.. uhh

It's really bad..

It's like going straight to your stomach

Taste like really bad medicine

Like, the cheap stuff

Drinking this out of a small toilet doesn't make it better..

nope..

It doesn't get better..

Maybe worse

Well this..

Sucked..

I do not recomend this, this was..

Not good at all..

Yeah

New year!

2017 man uhh...

New videos, Subscribe if you liked the video!

And I'll see you in the next vid <3

*Puking/dying*

Looking forward to the future man!!!

For more infomation >> Japanese candy review | build my own tripod.. - Duration: 3:09.

-------------------------------------------

Is it ok to eat these berries on this tree? - Duration: 3:52.

For more infomation >> Is it ok to eat these berries on this tree? - Duration: 3:52.

-------------------------------------------

Temple man retiring after 50 years at HEB - Duration: 2:14.

For more infomation >> Temple man retiring after 50 years at HEB - Duration: 2:14.

-------------------------------------------

صرف شادی شدہ لڑکیاں یہ ویڈیو دیکھیں - Duration: 2:04.

For more infomation >> صرف شادی شدہ لڑکیاں یہ ویڈیو دیکھیں - Duration: 2:04.

-------------------------------------------

🏆 How To Do Kettlebell Goblet Squat: Easy Home Exercise / Workout Tips Online: Goblet Squat - Duration: 0:54.

- Let's take a quick look at the goblet squat

with the kettle bell.

This is a fantastic movement

where you're holding the kettle bell

right in front of your chest,

right up under your chin.

Now, you can hold it this way, or up under,

but preferably on the sides

is the most comfortable, most convenient,

and will hence, let you do more work.

So holding it right up under your chin,

sit back as if in a chair.

Stand up, squeeze the gluts forward.

Squat down deep, squeeze the gluts forward with an exhale.

Nice, straight back.

(exhales deeply)

Make sure your hips really go back.

You don't want the knees to go over the toes.

You want to keep your hips back, nice straight back.

Squeeze the gluts forward with an exhale

and get a lot out of this movement.