Youtube daily report May 9 2017

Hey everyone, it's Doctor Lisa Schwartz with the Breast Cancer Collective.

Today I'm going to talk to you about how you can reduce your risk of a breast cancer recurrence

by simply walking.

That's a big thing to know, that there are things within your control that can influence

whether or not your breast cancer comes back.

So many times patients, at the end of treatment, get their three or six-month follow-up appointment

and think wow, that's a long time before I see the doc, and I still don't really know

what to do.

You've been through chemotherapy or radiation or surgery, and even though you've done all

the things you're supposed to do, there's that gnawing feeling that maybe there's some

other things you need to know about how to reduce your risk of breast cancer recurrence.

There are a few things that you can do, so I'm going to talk to you today about a very

simple one; and that is walking.

First of all, you're probably aware that women who exercise are less likely to develop breast

cancer in the first place.

Part of that is because physical activity is linked to having a lower BMI.

BMI is Body Mass Index, and it's a way that we talk about whether someone is normal weight,

overweight, obese or morbidly obese.

It's a calculation you can do that is based on your height, your weight and your age.

Women who have a normal BMI are more likely to be those that exercise, and they're also

less likely to develop breast cancer.

The World Health Organization estimates that there is somewhere between a 20% - 40% breast

cancer risk reduction for women who exercise.

So, let's look at the case though, where you already have breast cancer and you're wondering

what you can do to further reduce your risk of having it come back.

Certainly, physical activity is something that's been looked at a good bit, and I'm

going to talk to you today about one study in particular that was a very well done study

and is often quoted with regards to this question, and that's the Nurses Health Study.

Basically, the Nurses Health Study took women who had been diagnosed with breast cancer

and looked at their levels of physical activity as they reported.

They assigned those levels of physical activity a number called a "MET" or a "metabolic equivalent",

so that they could compare what types of activities women were doing.

It just makes sense that women who run are expending more energy than women who are just

walking.

So, they classified all of the types of activities into METs.

To just give you an example, walking 2-3 miles per hour is 3 METs.

Someone who runs at a relatively slow pace of more than 10 minutes per mile, that is

7 METs.

Somebody who runs at a slightly more rapid pace, say, less than 10 minutes per mile,

that is 12 METs.

So, that's how you can compare activities, based on the level of intensity.

So, with this group of women who had breast cancer, they looked at their levels of activity.

Someone who walked less than an hour per week was considered sedentary.

So, that is expending less than 3 METs per week—that person was considered sedentary.

Basically, if you did any exercise beyond that, you reduced your risk of breast cancer

recurrence.

The risk reduction was the most for women who walked 3-5 hours per week.

So, that's women who expended 9-14.9 MET hours per week.

Basically, that's the equivalent of walking 3-5 hours per week.

So, if you meet the recommendation of walking thirty minutes per day, 6-7 days per week,

you certainly are doing that amount.

That group reduced their risk of breast cancer recurrence

by half, compared with the women who were sedentary or walked less than an hour per

week.

It's a very simple thing to do and can have a significant impact on your risk of recurrence.

It also helps to control your weight, which is another risk factor for recurrence of breast

cancer.

So at a bare minimum, get out and walk thirty minutes per day, 6-7 days a week.

You will be doing yourself a huge favor with regards to your risk of breast cancer recurrence

and maintaining your general health.

So, something simple for you to do that can have a big impact.

Thanks, and I'll see you next week.

For more infomation >> Reduce Risk of Breast Cancer Recurrence by Walking - Duration: 5:25.

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Superhero action Spiderman Soldier&amp Army Nerf guns SWAT Hit Man Bald rescue Pretty Girl Nerf war - Duration: 10:40.

For more infomation >> Superhero action Spiderman Soldier&amp Army Nerf guns SWAT Hit Man Bald rescue Pretty Girl Nerf war - Duration: 10:40.

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'I shot at him. He tried to run me over': 911 tape released from chaotic incident - Duration: 2:13.

(STEPHANIE) A DRAMATIC

9-1-1 CALL RELEASED ONLY

TO 10

ON YOUR SIDE.

THE CALL IS FROM A

CHAOTIC NEWPORT NEWS

INCIDENT WE FIRST

REPORTED TWO

WEEKS AGO WHEN A NEIGHBOR

SHOT AT A POSSIBLE

PEEPING TOM.

(LAURA) THE NEIGHBOR

FIRED AFTER THE SUSPECT

TRIED TO RUN HIM OVER

WITH HIS CAR. THAT

NEIGHBOR WAS ON THE PHONE

WITH

EMERGENCY DISPATCHERS AT

THE TIME.

10 ON YOUR SIDE'S JASON

MARKS IS HERE WITH THAT

9-1-1 CALL.. JASON

(JASON) THIS SITUATION

HAS A LITTLE BIT OF

EVERYTHING IN IT. YOU

HAD THE POSSIBLE PEEPING

TOM, A NEIGHBOR WHO TRIED

TO CATCH HIM, SHOTS FIRED

AND SOMEONE HIT BY A CAR.

SOUNDS CRAZY. IT WAS.

TAKE A

LISTEN.

:46 "SHOTS FIRED I'M AT

THE CORNER OF MIDDLESEX

AND JEFFERSON"

IT WAS THE ENDING TO A

CRAZY CHAIN OF EVENTS AT

A NEWPORT NEWS APARTMENT

COMPLEX.

IT STARTED WHEN NEIGHBORS

IN HIDENWOOD NORTH SAY A

MAN WAS PEEPING

INTO WINDOWS. ONE

NEIGHBOR CONFRONTED THE

STRANGER AND MINUTES

LATER HE TOOK

OFF RUNNING. THE NEIGHBOR

WHO WAS ON THE PHONE

WITH 9-1-1 GAVE CHASE.

:11 NEIGHBOR "I'M CHASING

THE SUSPECT."

DISPATCHER "I CAN NOT

HEAR YOU SIR. I CAN'T

HEAR YOU"

SURVEILLANCE VIDEO FROM A

NEARBY BUSINESS SHOWS THE

SUSPECT RUNNING

TOWARDS HIS CAR.. THE

NEIGHBOR RIGHT ON HIS

HEELS.

:15 "I AM CHASING A

SUSPECT. HE IS TRYING TO

ENDS UP

ON TOP OF THE HOOD BEFORE

FALLING TO THE GROUND. AT

THAT POINT HE PULLED OUT

A GUN

AND FIRED AT THE CAR. :46

NEIGHBOR "SHOTS FIRED.

I'M AT THE

CORNER OF MIDDLESEX AND

JEFFERSON. HE TRIED TO

RUN ME OVER."

DISPATCHER "I'M SORRY

MIDDLESEX AND WHERE? STOP

YELLING. MIDDLESEX AND

WHERE"

NEIGHBOR "MIDDLESEX AND

WARWICK" DISPATCHER "DID

YOU SHOOT SOMEBODY OR

DID YOU JUST FIRE AT

HIM?" NEIGHBOR "I SHOT AT

HIM. HE TRIED TO RUN

ME OVER" THE SUSPECT WAS

ABLE TO GET AWAY.

1:25 DISPATCHER "SIR WAS

IT YOUR HOME HE TRIED TO

BREAK INTO?"

NEIGHBOR "MA'AM, HE WAS

STARING AND TRYING (IN

AUDIBLE)

DISPATCHER "WAS IT YOU

HOME?" NEIGHBOR "NOT MY

APARTMENT."

DISPATCHER "OKAY WHY DID

YOU SHOOT AT HIM IF IT

WASN'T YOUR APARTMENT?"

NEIGHBOR "MA'AM, I JUST

TOLD YOU HE TRIED TO RUN

ME OVER."

POLICE ARRIVED A FEW

MINUTES LATER. WE'RE

TOLD THE NEIGHBOR WHO

FIRED THE GUN IS

NOT FACING ANY CHARGES.

(JASON) AS WE MENTIONED,

POLICE ARE STILL

TRYING TO FIND THE

POSSILBE PEEPING TOM. IF

YOU HAVE ANY INFORMATION

GIVE THEM

For more infomation >> 'I shot at him. He tried to run me over': 911 tape released from chaotic incident - Duration: 2:13.

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Highway Patrol: I-80 crash followed car stopping in construction zone - Duration: 0:19.

[C13]20170509 I80 ACCIDENT-VO

Traffic on Interstate 80 is

moving at a normal pace again,

after being slowed by

a crash this morning.

A tractor trailer side-swiped a

car....and then crashed into a

concrete barrier.

It happened on the east-bound

side of the highway where it

splits with the northbound

lanes of Route-11 in Liberty

Township. No one was hurt.

For more infomation >> Highway Patrol: I-80 crash followed car stopping in construction zone - Duration: 0:19.

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What if I don't know what my BIG, scary goal is? - Duration: 6:12.

My Dears, really good question that I got from Emily, and I'd actually gotten a similar

question from Joy as well.

That is around: What if you don't know what your BIG, scary goal is, or you feel like

you can't quite articulate it, you're not exactly sure what's going on there?

First of all, one, that is completely normal.

I love that you're asking the question and being curious about it, because curiosity

is usually the best place we can start anything.

I came up with 5 ideas, actually, as to how you might be able to get more clear on that.

If not, be able to articulate it.

And more importantly, that you can start being curious and explore in a direction that would

be meaningful or satisfying to you.

So, first question you could ask yourself is, when is it that you feel most alive?

When are you feeling like, "Ahhhhhhh!" like this is what I'm supposed to be doing on the

planet.

This is what life's all about.

This is what's going on.

Are you with other people?

Are you traveling?

Are you on a stage?

Are you performing?

What is happening that really lights you up and has you feeling amazing?

Notice what is going on there, okay?

Because the clue to your BIG, scary goal, I'm almost certain has to do with when you

feel most alive.

Okay.

Number two: Who are your heroes?

When you think about humans in the world, who's doing something that you really admire

that's really inspiring to you and who you aspire to be like?

Because what they are doing in the world is likely a very good clue as to what would be

a great BIG, scary goal for you to pursue.

Number three: What would make you feel super proud and accomplished?

This may not be the big, giant, scary goal of your life, though it could be, but just

something that if you were to reach that goal or to make really significant progress, you

would feel like a badass and you would be like, "Yes!

I am winning life.

Look at what I just did."

That could be a BIG, scary goal for you.

Number four: This is actually a tool that I've created that could be very helpful in

narrowing your focus as far as what goals would be worthwhile for you and certainly

that includes a BIG, scary goal.

That relates to what it is that you're here to do, your purpose for making progress on

the planet.

I created a tool that I call Human Light Types.

If that sounds weird, that's fine, because I made it up and that's why you probably why

you haven't heard of it.

It refers to a series of nine different distinctions, nine different light types, nine different

ways that human beings can bring light into the world, and essentially fulfill their purpose.

You can go to mapyourprogress.com and take the quiz.

You can also see the nine different light types.

I will go ahead and post the link in the comments here where you can go take that quiz.

If the result of the quiz resonates with you and you feel like, "Yes, that is me.

That's exactly who I am," wonderful.

That often happens, and sometimes it doesn't.

It's like, "Yeah, oh, I could see that."

If it doesn't feel like, "A hundred percent, yes," then I would strongly recommend that

you go through the other nine light types.

If you go to mapyourprogress.com/lights, which I will link below, then you can see the summary

of the nine.

When you can zone in on what purpose there is for your progress, what type of light you

are here to bring in the world, it can make it a lot easier to start to narrow your BIG,

scary goal.

And in the case of Joy, I think you had identified with the flashlight.

Based on what you were describing to me, I said, "Oh, that reminds me of a Human FlashLight,"

which is one of the nine light types.

So, for flashlights, for example, BIG, scary goals would be around taking adventures, going

into something totally unknown, often and literally involves going outside or traveling,

but to be able to go well outside of your comfort zone and what you know in pursuit

of something that is meaningful to you, and especially being able to report back to other

people and help inspire or educate or illuminate things that they don't know about.

That is the essence of a Flashlight and their purpose.

So, when you figure out what kind of light type you are, that can be super helpful, and

again, honing in on what that might look like for you.

Then the last thing is what do you want 10 years from now?

When you think about the life it is that you want, and Emily, I can completely understand

that you're in grad school and that may not be real clear, but just go with whatever feels

true right now.

It is perfectly fine for you to not know exactly what's going to happen.

None of us know what's exactly going to happen, even if we think we do.

But just to go from where you can see right now, 10 years, where would you like to be?

What would you like to be doing?

Because often Clever Brain, that part of our brain that doesn't want us growing, doesn't

want us making progress, will create a whole logic as to how it's going to take 10 years

for us to be in a position to be able to do what it is we really want.

So, if you think about your, say 10-year goal, even 20-year goal, what does that look like?

Because that also very likely holds the key to what your BIG, scary goal is.

In my experience, our BIG, scary goals can be a lot closer than our clever brain wants

us to believe as possible.

Okay.

So, any other thoughts on this or anymore questions that are similar to this, please

comment below.

Let me know, and I'm so happy to answer them.

For more infomation >> What if I don't know what my BIG, scary goal is? - Duration: 6:12.

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This Video Exposes The Lie We Live - Duration: 12:12.

This Video Exposes The Lie We Live

I often ask people, �What would you be doing if there was no such thing as money?� Some

people will answer along the lines of, �That would be impossible to fathom� or look at

me as if I�m crazy without realizing how trapped within the system that they have become.

Would the fry cook at McDonald�s still be making french fries if there was no such thing

as money? Probably not, but he or she might be doing something in the culinary arts field

or in agriculture to help feed others.

If you take money out of the equation, it will give you a good idea of why you�re

here and what you should be doing with your life. Many people will say, �If there was

no such thing as money, then I�d travel a lot� or they might say, �I�d party

all day� but after traveling and partying, most people would eventually want to do something

the contributes to society.

If there was no such thing as money, I�d grow a large fruit orchard with a sign next

to it that said something along the lines of, �Help yourself and if you know someone

who is hungry, grab some for them too�. I�d also like to work with children in helping

them to find their true, divine reason(s) for being here.

We don�t need money because that makes us economic slaves to a broken system of fiat

currency. What we need are ideas such as the The Venus Project, Ubuntu, or The Global Unity

Project to come to fruition, where EVERYONE can live in abundance and prosperity without

the need for economic subservience and slavery.

Who else is tired of being a slave to a broken system? Who else feels the pain of those who

are starving and homeless? Certainly not those who �control� this planet.

The following video and commentary was created by Spencer Cathcart and tells of the truth

we see everyday but rarely think about.

It�s time to write a new script!

The Lie We Live

At this moment you could be anywhere, doing anything. Instead you sit alone before a screen.

So what�s stopping us from doing what we want? Being where we want to be?

Each day we wake up in the same room and follow the same path, to live the same day as yesterday.

Yet at one time each day was a new adventure. Along the way something changed. Before our

days were timeless, now our days are scheduled.

Is this what it means to be grown up? To be free? But are we really free?

Food, water, land.

The very elements we need to survive are owned by corporations. There�s no food for us

on trees, no freshwater in streams, no land to build a home. If you try and take what

the Earth provides you�ll be locked away. So we obey their rules.

We discover the world through a textbook. For years we sit and regurgitate what we�re

told. Tested and graded like subjects in a lab. Raised not to make a difference in this

world, raised to be no different. Smart enough to do our job but not to question why we do

it. So we work and work, left with no time to live the life we work for. Until a day

comes when we are too old to do our job. It is here we are left to die. Our children take

our place in the game.

To us, our path is unique, but together we are nothing more than fuel. The fuel that

powers the elite. The elite who hide behind the logos of corporations. This is their world.

And their most valuable resource is not in the ground. It is us.

We build their cities, we run their machines, we fight their wars. After all, money isn�t

what drives them. It�s power. Money is simply the tool they use to control us. Worthless

pieces of paper we depend on to feed us, move us, entertain us.

They gave us money and in return we gave them the world. Where there were trees that cleaned

our air are now factories that poison it. Where there was water to drink, is toxic waste

that stinks. Where animals ran free, are factory farms where they are born and slaughtered

endlessly, for our satisfaction. Over a billion people are starving, despite us having enough

food for everybody. Where does it all go? 70% of the grain we grow is fed to fatten

the animals you eat for dinner. Why help the starving? You can�t profit off them.

We are like a plague sweeping the earth, tearing apart the very environment that allows us

to live. We see everything as something to be sold, as an object to be owned. But what

happens when we have polluted the last river? Poisoned the last breath of air? Have no oil

for the trucks that bring us our food? When will we realize money can�t be eaten, that

it has no value?

We aren�t destroying the planet. We are destroying all life on it. Every year thousands

of species go extinct. And time is running out before we�re next. If you live in America

there�s a 41% chance you�ll get cancer. Heart disease will kill one out of three Americans.

We take prescription drugs to deal with these problems, but medical care is the third leading

cause of death behind cancer and heart disease. We�re told everything can be solved by throwing

money at scientists so they can discover a pill to make our problems go away. But the

drug companies and cancer societies rely on our suffering to make a profit. We think we�re

running for a cure, but really we�re running away from the cause. Our body is a product

of what we consume and the food we eat is designed purely for profit. We fill ourselves

with toxic chemicals. The bodies of animals infested with drugs and diseases. But we don�t

see this. The small group of corporations that own the media don�t want us to. Surrounding

us with a fantasy we�re told is reality.

It�s funny to think humans once thought the earth was the center of the universe.

But then again, now we see ourselves as the center of the planet. We point to our technology

and say we�re the smartest. But do computers, cars, and factories really illustrate how

intelligent we are? Or do they show how lazy we�ve become. We put this �civilized�

mask on. But when you strip that away what are we?

How quickly we forget only within past hundred years did we allow women to vote; allow blacks

to live as equals. We act as if we are all-knowing beings, yet there is much we fail to see.

We walk down the street ignoring all the little things. The eyes who stare. The stories they

share. Seeing everything as a background to �me�.

Perhaps we fear we�re not alone. That we are a part of a much bigger picture. But we

fail to make the connection. We�re okay killing pigs, cows, chickens, strangers from

foreign lands. But not our neighbors, not our dogs, our cats, those we have come to

love and understand. We call other creatures stupid yet we point to them to justify our

actions. But does killing simply because we can, because we always have, make it right?

Or does it show how little we�ve learned. That we continue to act out of primal aggression

rather than thought and compassion.

One day, this sensation we call life will leave us. Our bodies will rot, our valuables

recollected. Yesterday�s actions all that remain. Death constantly surrounds us, still

it seems so distant from our everyday reality. We live in a world on the verge of collapse.

The wars of tomorrow will have no winners. For violence will never be the answer; it

will destroy every possible solution.

If we all look at our innermost desire, we will see our dreams are not so different.

We share a common goal. Happiness. We tear the world apart looking for joy, without ever

looking within ourselves. Many of the happiest people are those who own the least. But are

we really so happy with our iPhones, our big houses, our fancy cars?

We�ve become disconnected. Idolizing people we�ve never met. We witness the extraordinary

on screens but ordinary everywhere else. We wait for someone to bring change without ever

thinking of changing ourselves.

Presidential elections might as well be a coin toss. It�s two sides of the same coin.

We choose which face we want and the illusion of choice, of change is created. But the world

remains the same. We fail to realize the politicians don�t serve us; they serve those who fund

them into power.

We need leaders, not politicians. But in this world of followers, we have forgotten to lead

ourselves. Stop waiting for change and be the change you want to see. We didn�t get

to this point by sitting on our asses. The human race survived not because we are fastest

or the strongest, but because we worked together.

We have mastered the act of killing. Now let�s master the joy of living.

This isn�t about saving the planet. The planet will be here whether we are or not.

Earth has been around for billions of years, each of us will be lucky to last eighty. We

are a flash in time, but our impact is forever.

I often wished I lived in an age before computers, when we didn�t have screens to distract

us.

But I realize there�s one reason why this is the only time I want to be alive. Because

here today, we have an opportunity we never had before. The internet gives us the power

to share a message and unite millions around the world. While we still can we must use

our screens to bring us together, rather than farther apart.

For better or worse, our generation will determine the future of life on this planet. We can

either continue to serve this system of destruction until no memory of our existence remains or

we can wake up. Realize we aren�t evolving upwards, but rather falling down�we just

have screens in our faces so we don�t see where we�re heading.

This present moment is what every step, every breath and every death has led to. We are

the faces of all who came before us. And now it is our turn. You can choose to carve your

own path or follow the road countless others have already taken.

Life is not a movie. The script isn�t already written. We are the writers.

This is Your Story, Their Story, Our Story.

For more infomation >> This Video Exposes The Lie We Live - Duration: 12:12.

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Interview - Duration: 2:29.

For more infomation >> Interview - Duration: 2:29.

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Hero boy saves choking mom's life one month after dad killed in crash - Duration: 0:47.

For more infomation >> Hero boy saves choking mom's life one month after dad killed in crash - Duration: 0:47.

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How to make three useful Patterns - Duration: 16:43.

hi everyone welcome to my channel my

name is MaiLee and today I'm gonna show

you guys how to make three simple

pattern that you will use a lot so I

hope you guys would enjoy this video

subscribe if you guys are new to my

channel and let me know what else you guys

would like to see. So let's go

For our first

pattern I'm going to show you guys how

to make a regular shirt pattern is just

a regular shirt you could make a tank

top, a regular t-shirt or anything. I use

this the most. if you guys haven't

noticed but this is very simple so I'm

gonna show you guys how to make this one first.

so first we are going to take the

measurement of your shoulders, so from

the middle of your chest to the end of

your shoulders. so just mark that at the

top here and then put a dot. so make sure

you put your dot and then now we're

going to measure from your shoulder down

under your bust, so basically where the

armpit area will be. so right under your

armpit, basically and then you mark that

down so you'll be going sideways and up

and down. and then mark you're dot.

And than now

we are going to measure you want to do

where your nipple is. Yes and then just

measure around the bust divide this by 4

because we are going to do this one

piece that's going to be cut on fold so

divide by 4 and then do mark your spot

so now you're going to do the

measurement of from your armpit area to

your waistline so the thinnest part on

your body that is on you of course and

then you will mark that down so your

go from the armpit you know your last

measurement from the armpit the last dot down

and then you do another dot

right there and then the next one you will

measure around your waist and divided by

four and then you will mark this on that

same level of the other dot okay, so I'm

just showing you guys step by step so

this should be where your waistline is

the smallest part of your waist or your

body and then you'll mark that dot how

long or how wide it is and then now

you're going to do your hip and divided by

four and measure and then just do from

your waist. Don't forget to measure from

your waist to your hip and Mark that

also, so there should be on each

measurement there should be two dots you

guys see how I have two dots right there

see and then so you have a width dot and

a length dot. so now you're just going

to curve that top so that top is where

your shoulder is and then just curve it

down to you where your armpit is and

then just go down to your waist and then

go down to your hip and you can always

make this shorter if you like your

shirts to stop a little bit shorter you

could stop a little bit shorter but I

like to make it long because sometimes I

like to make you longer shirt too so

that's that and then I just add like a

quarter of an inch seam allowance on

this because you don't want to forget

when you are doing your fabric so I'm

just doing my seam allowance right on my

pattern so it would be a lot easier then

you know trying to remember the next

time you actually do it so I'm just

going ahead and do this and then this is

just a quarter of the pattern that you

have okay, so you will cut this on fold

and you will cut this for a front and a

back piece so basically

so basically you just cut the neck hole

like the neck hole will just be

different like in the back I will just

go straight and then in the front I will

bring it down and just remember to do it

on fold so you always just want to fold

your fabric and um you know trace and

cut so that's it for that

so for our next pattern

we're going to make a sweetheart

neckline bodice so for the first

measurement you're going to get is from

the middle of your chest to where your

nipple is and I got that measurement and

that is going to be the width of this

fabric (pattern) so I'm just going to mark that

and then I'm just going to go back and

measure the roundness of my boob so

basically the top to the bottom and then

I'm going to mark that and I also going

to mark the length of the bodice that I

want and Mark that also so there should

be two marks going downwards the mark of

the roundness of your boobs and then the

mark of the length of your bodice like

however long you want then now we're

going to go and measure the waistline

well yeah so we're going to do the

middle of... we're going to start from the

middle and then measure from where your

nipple is down and that will be what you

get. Mine was just only an inch apart so

I don't know it just depends on how

different you are and then now I just

mark that on the bottom and I do my

curve so how I draw this is I curve it

at the top a little bit and then you

know meet it out where the nipple is and

then curve it back down to the

measurement I got of my waist so

basically that inch difference then I

just traces straight down to the length

of my bodice and then at the top here

I'm just going to curve it down to my

sweetheart tracing so basically you

could go down deeper if you wanted lower

you know however much cleavage you want

and just curve this a little bit the

bigger... the bigger your boobs are the

more curves you want to put in this and

the smaller your boob is the less curve

you want in this and then I just make

sure I write it on there because you

want to remember that

it's you know front piece back piece so

make sure you curve that because it will

lay on your body better and then I just

go straight down to where I want this to

stop and then I just stop right there

and then the next piece we will measure

from the nipple to the side to where

your arm starts so you're just going to

stop right where your arms stop okay so

from the middle of your boob to where

your arms stop so that's your

measurement for this and then you're

just going to mark that down and that will

be the width of this pattern this time

so that's how you get the width of this

pattern and the right measurement of it

then I would just make a triangle (rectangle)

all the way down so the length of my

pattern all the way and this will be

your actual pattern before we put all in

the curves because you want that width,

the widest width to make that curve

right and don't forget to add seam

allowance and now I'm just going to

measure the curve of my boobs at the top

to the bottom and then the length of the

bodice that I want and then after measuring

that I actually measured the bottom here

too so just to go down from your nipple

to your waist and then go to the side

where your arm rest. just right where your

arm rests not under your arm okay and

then you just do this measurement so

what you do now is you will do another

bubble for..I mean another bubble (confused) another dot

of the length of your boobs like from

the top to the bottom and then the width

will be that width that you got from your

waist line so basically mine is like

half an inch apart

now you just curve that bottom piece to

the top to meet the nipple and then now

you just curve the top again just a

little bit. so they should be even so the

curve should be even you guys see how

it's kind of meeting so next you're

going to do the measurement for the top

here so you just measure from your

nipple and then go up and then where you

want to stop so this is basically the

top and this is the other side of the

sweetheart neckline

so you just mark where you want to stop

it and then you just do that diagonal

line right there so I just did that

diagonal from the top of my bodice down

basically that five inches so the lower

you do it the lower it will be under

your armpit and the better it will fit

so the higher you do it it will poke at

your armpit so just remember doing when

you do that diagonal line up and then

now we're going to do this side so

you're just going to do from where you

stopped last time if you want you could

pin on your mannequin or you know mark

somewhere that you know where you

stopped so I just basically measure from

side to side this is basically your side

like your whole side so this is what I

measure my whole side right here and

basically your whole side is where your

arm rest so that's where I measure and

then that's what I'm doing and I'm just

measuring how long the side of my bodice

there is first so that's how long I'm

going to do it because that's how long

it's going to be from the armpit down

and then that's it. it's very simple the

sides in the back are very simple to do

the front is just the hardest piece to do if

you are new at this so I hope I

explained it good enough if I don't let

me know down there below what I can help

you guys with and then now we're just

going to do the back and you just start

from that side seam all the way to the

back and don't go all the way around

just go so you see where your arm is so

you just start right where your

arm end so if you want you could just

put your arm down and measure where your

arm you know end at your back and then

you just go to the middle of your back

and that will be the measurement of the

width of the back that you want and then

you just do the length of the same

length as the other one and so that's

that and just make sure that you label

all your pieces so when you cut it out

you don't mistake any pieces because

they do look alike once they're cut out

so now we're just going to do the circle

skirt and you just measure your waist

and divided by 6.28 and then you just add half an

inch to whatever that is and I don't

want to go through the whole math thingy

migiggy with you guys because it's

just to complicate it just do it this

way it's much simpler if you know less

headache just do your waist divided by 6.8 and

then you get this length and then this

will be the top of your skirt I'm just

telling guys don't even bother about the

math and all the other math and how to

explain it to you guys and whatever else

is just too complicated just do it the

easy way I tell you guys okay your life

will be a lot easier to make circle

skirts and then I just use my wash

bottle I put it on my tape measurement

and then I just put my marker like the

side of it of where my measurement and

then I just go around you know and then

it should make like a quarter of of curve

here so this should make a quarter of

your skirt so if you're going to cut

this into pieces it will cut into four

different pieces and to get this bottom

measurement is just um however long you

want your skirt. So if you want your

shorter you could do it shorter if you

want a longer you could do it longer

I've always done my pattern on cardboard

paper because I can keep them a lot

longer and they will last a lot longer

and they will ripped on you and stuff so

I just do it on... I mean not cardboard

paper, poster paper I don't know why

I said cardboard paper, yes and so

if you want you can add if you want it

longer you can add another piece of

poster paper on the side over there just

tape it up and then make it longer if

you want you know it just depends on you

how short and how long you want your

skirt to be and yes you do poster paper

it makes your life so much easier so you

don't have to worry about ripping and

redoing it I've been using my shirt

pattern

or like five years now so it's it's

really worth it. if you guys haven't

watched my hack on this I did a hack of

me using poster paper, yeah it's one of

my hack by sewing hack because I love

using poster paper for my patterns if I

find a pattern I love I will cut it onto

poster paper because it will last a lot

longer than those tissue paper pattern

that it comes with you know and then I'm

going to show you guys how I cut my

dress I mean my skirt also so I do you

see how it's folded and then I just fold

it again so there's four and then the

top there is folded and then so I just

put my skirt on the two folded side so

the top is folded and then the left side

there is folded also so this will give

me a whole circle skirt instead of

having to have four pieces or two pieces

so it doesn't have any size seam if I do

it this way and this is... you can only do

it like this if you are pretty short so

I'm pretty sure I'm like five feet so

that's why I'm able to do it this way so

yeah I just put it on here and then I

just measure and cut so if you do want a

little bit longer you're gonna have to

have two pieces or four pieces it's okay

to have side seams and stuff yes

it's no big Deal

so you just measure and cut and

don't forget you're seam allowance and

I forgot on this circle skirt pattern to

put seam allowance on it so if you

forget to put it on your pattern, make

sure you write it down so when you

actually make your clothes you don't

forget to put your seam allowance okay

guys

well I hope you guys like those

three patterns and you guys will put it

to good use I use those patterns the most

oh so I thought I decided to share with

you guys so if you guys did like this

video give it a thumb up on the bottom

there just thumb up and if you guys

haven't subscribed go ahead and hit that

subscribe button over here right and I

will talk to you guys all later so don't

forget to measure, cut, and sew bye guys

For more infomation >> How to make three useful Patterns - Duration: 16:43.

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APRIL WRAP UP || 2017 - Duration: 11:28.

Hey guys, it's Emily! For today's video I

am doing my April--April it is still

April.. God I'm so bad at dates. I'm doing

my April wrap-up. So I have no idea if I

read a lot of books or not a lot of

books in April because I did not think to

count them and now I'm too lazy to, so let's

just get into it. The first book I read

in April was strange the dreamer by

Laini Taylor

I loved this I loved it so much and also

ok cover super dope but like oh this one

this is definitely not on right yeah

that's the front I put this on backwards

we're gonna fix that later look at how

cool the naked cover is that was like a

lot of effort just to show you this but

anyway the naked cover is super super

cool I really really like this book I

liked it so much it was very close to 5

stars for me it didn't reach it I think

that's for one main reason and that's we

read mainly from two perspectives one of

them is Lazlo strange like there's your

title for you and the other one you

should just like figure out who it is as

you read it's like part of the

experience I'm not going to talk about

it but both of these characters one of

the things that they have in common is

that there's kind of distance between

them and the people they interact with

even if it's like friends and family and

stuff like that and people that they

seem to be close to there's still this

level of distance there's a certain

disconnect and I think for me I kind of

experience that a little bit with them

as characters for the first half I felt

a little bit disconnected from them but

once they start to really make those

like fundamental deep connections with

other characters that's when I was like

just like shocked and I was like I would

do anything for these characters

especially lost love

he's like a precious sweet angel cool I

just want to protect and like Oh fight

anyone who doesn't like him that's I'm

very weak I'm about five anybody but

yeah okay loved it and I'm so excited

for the sequel I and like that ending Oh

another thing everyone myself included

like 30 seconds ago talks about how

amazing and like wonderful and lovely

Lazlo is

this book has one of the best villains

that I've read in a very very long time

or I should say antagonist rather than

villain the main antagonistic force in

this book is a character that you get to

know well and you really fundamentally

understand their motivations for why

they feel a certain way and why they

want to behave it act in a certain way

and so it forces you to almost empathize

with them at the very least sympathize

with them and that makes for this book

very complicated internal relationship

with the character and I am so impressed

with Lanie sailor with how she

constructed that it's so well done this

book plays a lot with kind of moral gray

areas and the main antagonist of the

book I think is the best example of this

it's so so good I'm so sad that the

staple isn't out yet because I would

just pick it up immediately

next I have Lincoln the Bardo by George

Saunders this is like highbrow stuff and

I'm not saying that is like a oh I read

like hundred literature but I'm saying

like when I went into this I was like

what this is more art than it is a book

I was so confused starting this and I

think it's kind of important to

understand the structure of this book a

little bit I love caveat I thought this

was absolutely brilliant I think they

gave it like three or four stars just

because it was so much work to get

through and I do star ratings based on

general enjoyment of the book this is

the kind of book that I would loved to

have in a literature course in college

to sit down and have a group discussion

with and just dissect because this is

the kind of narrates dissection it is

almost like a play and then also almost

like a monograph and so is this like

incredible amalgamation of prose and of

actual history and it's woven together

so beautifully and you sue unbelievably

dense again it feels more like art than

anything else if you're looking for a

book to just dig through in a good way

this is the book for you next we have a

little bit of a shift because eyes were

on a fantasy binge and that started with

the Emperor's blades I Brian Steve Lee

this is the first book Andy conical the

onion throne series I am enjoying this

series so much it's too

like good solid epic fantasy it's you

know there's swords and politicking and

all that kind of stuff

oh it's so good this is the first book

the second book which I also finished is

Providence of fire and I really really

want the third that is called something

I don't know the name I ordered it so at

one point I knew it I think it's like

the last mortal bones or something I

don't know

anyway this series is so good it's so

much fun the first book I like two and a

half issues with it had the occasional

issue with pacing and I think that has

to do with theft that you have three

different perspectives that you read

from they're not getting equal time and

so you become very invested in one of

the characters boys I did I became

really invested in balance story and I

was kind of like whatever about Caden

and Diaries Adaro

I don't know her name their stories and

so anytime you go to their chapters I

would be like to like throw off a little

bit there were two issues I had with

female representation one of them is

like a huge spoiler so I'm not gonna

talk about that and the other was that

I'm adore a adair a dairy she by Miles

got the least attention like Valley got

a ton of chapters Caden got a whole lot

to and after night they had like three

at least that's what it felt like and so

I was like why she even included this

feels so blatant but that totally gets

solved in this bullshit all the books

just felt everywhere anyway like it's

fixed in this because she has a much new

role in this book and that's actually

her on the cover and on top of that you

have other really really cool female

characters or introduced that I just

loved so this is a series that for me

has just been building and building and

so I'm really excited to pick up book 3

when it comes in the mail and the other

fantasy series that I am loving is I

think it's called the broken earth

trilogy by MK jettison the first book is

the fit season and the second book is

the obelisk 8 I have yet to read book 3

yet first book five starts one of the

most original fantasy books I read in so

long it takes place in a world where

there's ton of seismic activity and so

there's tons of earthquakes in bulk

corruptions and things like that it's

the broken earth name of the series

there's a big catastrophe and

environmental catastrophe world-ending

apocalypse thing that happens and in

this world those happen every couple

centuries or so and they're always

called fifth seasons so this is about

the newest fifth season and you follow

three perspectives each of the women or

/ the girls varying an age and it's just

so so good the one day L say is get

ready to just be so so so confused like

unbelievably confused for like a fair

amount of time it took me a while to

figure out what the hell was going on

but it is so worth it to just get

through that confusion and to just like

embrace it as part of the reading

experience because it's so so good I

absolutely the series again haven't

finished it yet but I'm really excited

to pick up book three soon and next in

preparation for the TV show which I am

so unbelievably pumped about I've got

the Handmaid's Tale by Margaret Atwood

this was all my favorite books in high

school I love reading but I was

atrocious when it came to required

reading in high school I went barely

read them sorry

English teachers I for whatever reason

that burden of Requirement

just made me rebelle this I think was

one of the few books that I actually

read all of it in high school I have

nail written as an adult and absolutely

loved it

I think oh so brilliant on so many

levels this is a kind of alternate

history of speculative history some

people call it science fiction I really

think it's more speculative fiction

because science fiction to me kind of

has to have like Oh fancy new science in

the world new crazy technology and this

doesn't have any of that everything in

here is possible I think which is why

it's so scary one thing I want to talk

about he's so cool

is I've been just devouring interviews

with Margaret Atwood and I have some

issues with her especially in the way

that she talks about feminism it's just

like I don't like how she talks about

feminism and like done

and on the cast of the show except for

Samara Wylie who is just like always

coming through the main premise of the

book is that authoritarian regimes are

both similar and very dissimilar and

that they have common threads but they

also tend to be very rooted in the

culture of a society and so she was

thinking about what would an

authoritarian regime in the United

States look like what are those kind of

cultural values that would kind of form

themselves into an authoritarian regime

and her conclusion was that as much as

we talk about the Enlightenment kind of

the founding fathers the principles

behind the Declaration of Independence a

whole lot of American values as much as

they don't apply to all Americans a lot

of quote unquote traditional values in

American society are derived in Atlas

opinion from the Puritan from a

theocratic generally anti-woman highly

patriarchal society and so she took that

and turned it into a modern obviously

this kind of takes place in like the

80's 90's America it's brilliant it's so

well written I absolutely love this I'm

really excited to see the show and

lastly I read a graphic novel that was

so so good and that is American poor

Chinese by Jo Ann yang this I think is

an awesome place to start if you're not

sure where you want to start with

graphic novels sometimes graphic novels

can be hard to get into some of the more

critically acclaimed ones can be

actually harder to kind of get you

started because the authors play around

a lot with panels and how you read it

and things like that this is pretty

straightforward when it comes to the

actual reading it's kind of like

traditional panels and the art itself is

I would say deceptively simple because

it doesn't look like the tons going on

at all times and yet it's still really

really good and it's just such a

wonderful coming-of-age story it weaves

together to give a half story lines one

of those is that ancient legend of

Monkey King who's one of the most famous

Chinese legends so there's a million and

a half different stories about The

Monkey King and a few of them are in

this and it's also about Jen who like

really fundamentally wants to be kind of

the quote/unquote all-american boy by

being inside of

it's being chinese-american that kind of

like puts a damper on those ambitions

and it's about him coming to terms with

who he is as a person and embracing his

identity and it is lovely and wonderful

and such a good coming-of-age story I

loved this so so much and it's so short

and the pages themselves are pretty

small I think you could finish this in

hour and a half two hours like just go

through it really quickly again great

book to read if you are kind of unsure

about where to get started when it comes

to graphic novels especially does it

stand alone so there you go the two of

those are all of the books that I read

in April I don't think I like disliked

any of them I really liked all of them

just like love when that happens

let's all put you in good good ready to

read more you know and I'm also pretty

happy with even though there was coroner

in a fantasy I still was able to

sprinkle in some other things as well

thanks so much for watching if you liked

the video give it a thumbs up hit

subscribe to see more of my things and

I'll see you next time

For more infomation >> APRIL WRAP UP || 2017 - Duration: 11:28.

-------------------------------------------

How to Cut a Mango with a Glass - Duration: 3:30.

things and stuff and things are great okay

this is the worst tutorial ever

Rahr Rahr hi everybody my name is

Alexandra Napoli and this is health

coach TV the show to watch if you want

to learn to love yourself as you slide

into your skinny jeans today I'm going

to show you how to get into a mango

exciting stuff right right super exciting

the things about mangoes is that they pissed

me off

they're super annoying sometimes they

have a giant pit in the middle of them

it's like impossible to locate this is

just the best way that I know how to get

into it which hopefully will help you

get into it too so when you buy your

mango at the store you want to just take

a look at it you want more coloration

than green the greener it is the less

ripe it is so you really want more color

and you can also like smell the mango

coming out of it and it's a little bit

soft

this one's been chilling on my counter

for a couple of days so it's like

continues to ripen when you get it home

but you want to go more colors and green

at the store you're going to need a cup

and a knife take your mango we're just going

to cut into it luckily we didn't hit the

pit and then you take your mango and you

put it into the lips of your glass

pretty tightly so that you're getting

all the flesh and then you just pull it

down so now empty skin here it's still

got a little bit of juice in it if

you're making a fruit salad or something

you could definitely squeeze it out but

otherwise you can go back to your mango

ou see we hit the pit change course hit

the pit ugggh I keep hitting it so take as much

mango as you can get and again just put

the skin and then push it down with your

hands so that's the easiest way to get

it peeled and it doesn't really matter

you can do it even with really small

pieces still works the same

oh that's a good big piece yes

the other thing you can do if you want

like chunks of mango

this is probably not the safest way to

do this in your hand but you can dice

it see it's like a nice dice and then

you take it get on there and then you have chunks

mango is so good at sweet it's

delicious it's yummy

can't go wrong except this dang pit

so what I like to do now I just took the

rest of the skin off so now you can take

your mango and squeeze the juices out of

it because there's still a lot of good

stuff going on in here

it might not be mango that you can

actually cut up but the juice is still

really delicious and could be the base

of a really great salad dressing or

really great fruit salad so YUM mangos

okay but what we've got these are the

cubes that we made so we've got some

mango cubes but then we've got a couple

of nice big pieces of mango so you can

have these you can cut them up you can

just eat them as is

I think this mangos over ripe but the

mangos out of the shell and that's all

we came here to accomplish so really

that's a win that's a great big win for

me that's all for this episode of health

coach TV i hope today's episode has

helped to with the mangoes okay bye

For more infomation >> How to Cut a Mango with a Glass - Duration: 3:30.

-------------------------------------------

Top EBT cash withdrawal locations in Western Massachusetts - Duration: 1:04.

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For more infomation >> Top EBT cash withdrawal locations in Western Massachusetts - Duration: 1:04.

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Doting son gives mom the prom experience she never got when she was in high school - Duration: 1:10.

For more infomation >> Doting son gives mom the prom experience she never got when she was in high school - Duration: 1:10.

-------------------------------------------

Top 15 Scary Stories Found on the Internet - Duration: 40:53.

15.

Tweet tweet The canary's call echoed against the tunnel's

damp walls, leading us deeper into darkness.

We'd long since left the vicinity of our mining lights, relying on lanterns to navigate the

porous cave and its uneven muddy floor.

Where else were we supposed to go?

The earthquake had obliterated our only exit.

It was either stay put and risk starving to death, or proceed through the mountain's natural

tunnels in the hopes of finding freedom.

Carson, an experienced miner, had begun leading us from the front.

The fear of the unknown had me unnerved, but I knew we'd be okay.

As long as the canary kept singing, we'd be okay.

Tweet tweet The ceiling encroached on us as we advanced,

bringing its finger-shaped stalactites closer and closer towards us.

I wiped sweat from my brow and peered ahead.

Darkness.

Tweet tweet We walked for hours without a breath of fresh

air.

I could feel myself growing tired, but refused to slow my pace.

If my team could keep walking, then so could I.

The shuffling of our feet, the canary's tune, and the sound of dripping water were all that

was heard in the dim tunnel.

We weren't wasting precious oxygen on idle chitchat.

Tweet tweet The farther we went, the tighter the passages.

My head began to spin from fatigue and dehydration.

I needed to throw up, but I couldn't allow myself to do so: in such a small space, I

knew the scent would linger for the rest of our journey.

That canary's call was a beacon of hope.

It was my light at the end of the tunnel, a promise that the next stretch of the journey

would be safe.

It kept me - and my fellow miners - from panicking.

As long as the canary kept singing, we'd be okay.

Tweet tweet I tried to focus on the melody and closed

my eyes, imagining the blue sky above my house.

I thought about being in my daughter's loving arms, and the days we would spend watching

the birds perched on our picket fence.

And then, I stumbled.

I was back in the cave.

Back in the miserable muck of dirt and sweat.

Maybe I just needed to distance myself from the others.

Perhaps my position near the end of the line was starting to weigh on me.

Maybe I just needed to feel like I was closer to the exit.

I pushed passed the procession, head spinning more and more the closer I got to the front.

Tweet tweet I felt a sinking feeling at the pit of my

stomach at the sight of it: the canary lay lifeless in its cage.

Carson, face swollen and worn, turned towards me.

He slowly brought a grime-caked index finger to his lips, soundlessly shushing me, before

dropping his hand.

He turned to the front, curled his lips into an 'O', and blew.

Tweet tweet I understood then that we weren't making it

out alive.

14.

The deal was simple, we'd get to ask him a couple of questions and he got to ask us

a couple of questions.

A bit odd if you ask me.

What could The Devil possibly want to know from us?

I couldn't tell you.

"Is heaven real?"

I asked.

"Yes," he replied, his voice like dying embers in a fireplace, "and so is hell."

"Who goes to heaven?"

"Whoever God wants there."

"I'm afraid that's much too vague for us."

"What's that like?" he asked, his eyes perking up.

"I'm sorry?"

"What's it like to be afraid?"

A bit confused, I tried my best to describe the feeling of fear.

My explanation was a bit clumsy but he appeared to be satisfied with it.

"Why'd you want to know that?"

I asked.

"Because when God made me, he didn't give me the ability to feel fear.

I can't feel lots of things."

"What can you feel?"

"Pain."

I got us back on track.

"Can you elaborate on your answer from before?

About heaven?"

"Of course.

Heaven is open to all of God's creations, whatever they do."

I breathed a sigh of relief.

When I was called in, the people in charge told me that my primary objective was to secure

information on how humanity could get to heaven.

With that sorted, anything else I gathered was a bonus.

"Are you going to heaven too?

Since you were created by God," I asked.

"I could, but I won't," he replied.

"Why?"

"Because I committed the most egregious sin.

I did something only God was supposed to do."

"What's that?"

"I tried to create angels.

They didn't work out.

My angels were made in my image, so I guess I'm to blame.

All they do is cause suffering and destruction, so God said they had to go to hell, to suffer

for an eternity" "You mean the demons?"

"Yes, I guess I do.

I couldn't go to heaven, not while my creations were suffering.

So I decided that when the time came, I would travel to hell and suffer with them."

"Why?"

"Because I love them."

I checked my watch, "Time's almost up."

"Yes it is."

he replied.

"I have to go back and get debriefed."

I said, preparing to leave the facility.

"They'll be ecstatic when they get the good news."

"And what might that be?"

"That no matter what we do, we're going to heaven."

"But you're not, or anyone else for that matter."

"But," I said, my voice wavering, "You said…"

"Yes, I know what I said my child.

But you're not one of God's creations," he said with a tone I would mistake for sadness

if I didn't know better, "You're one of mine."

13.

There was a car accident.

A bad one.

I was unharmed, but my wife died on impact.

My son, Cam, made it out alive.

I guess you can call it alive.

He was pinned by a piece of metal through his groin.

Someone at the hospital said it was a miracle he didn't bleed out.

I would've believed them if he didn't burn while he was pinned.

Trapped in the backseat, watching the flames come toward him, Cam's skin started to blister.

He screamed and screamed.

Some of it was unintelligible, but a good portion was him begging me to help.

I couldn't reach him.

So, I watched him burn.

His skin steamed as the moisture inside boiled.

His hair ignited in a white flash, burning off in seconds.

The clothing was next.

It was cotton, so it went quickly enough, but his sneakers smouldered and melted, coating

his feet with molten artificial material.

I didn't hear the fire trucks arrive.

Firefighters pushed me to the side as they doused the car and its occupants with flame

retardant foam.

Cam had lost consciousness, but I'd just assumed he was dead.

When they found a pulse and sawed open the car to get him out, I couldn't comprehend

how he'd survived.

But I felt something like joy.

I rode with him in the ambulance to the hospital.

It was while he was in the burn unit having 90% of his skin debrided that a nurse told

me how lucky he was.

It's three years later and Cam is 14.

His body is a perverse canvas of skin grafts and amputations.

His arms and legs were burned to the bone and had to be removed.

While in the burn ward, a staph infection developed in his lower jaw, which also had

to be amputated.

His tongue and teeth were taken from him, too, and a large flap of skin was sewn from

his chest to the area right below where his nose used to be.

Now his neck is forever craned downward.

His eyes were unscathed, though.

He had the presence of mind to cover them with his hands before they could be destroyed

by the fire.

Must be that luck they said he had.

Now I can feel the heat of his glare whenever I'm nearby.

It's as if he wants to tell me something.

But that's supposed to be impossible.

He hasn't demonstrated the ability to communicate at all since the accident.

I know differently.

I think he's just biding his time.

For what, though, I'm too frightened to imagine.

But the signs are there.

Every day, I have to remove the charred carcasses of birds and squirrels from the area of the

yard that Cam can see from his propped-up position in bed.

I keep thinking back to how he must have felt as I watched him burn.

His glare tells me he hasn't forgotten.

12.

I like wearing my mother's shoes.

They make me feel special.

They're thin and sleek with narrow stiletto heels and a little bow at the front.

My feet get a little sweaty in them because they're made of real leather, but that's

part of their charm.

They're high-quality, and that's why they're mother's favorite pair.

Father doesn't like me wearing my mother's shoes.

He says it's not right for a man to do.

The first time he found me strolling through mom's closet wearing them, he gave me the

belt.

He told me what I was doing was inhuman.

He made me put them back while he screamed at me for hours.

He didn't even try to understand how special they made me feel.

Mother likes me wearing her shoes.

She smiles peacefully at me when I borrow them.

She never scolds me like father does.

She doesn't worry I'll stretch the leather or judge me for my quirks.

Wearing her shoes makes me feel closer to her.

It makes me feel special.

I don't care how many times father takes them away from me and hides them in mother's

grave, I'm still going to dig them back up and wear them again.

11.

Anya was sitting in the institution's sunroom when it suddenly lived up to its name.

Outside, the gray clouds parted, and as a warm shaft of light caressed her face, she

remembered something.

Something very important.

"Depression stinks," she said.

The words must have been magic, for all at once it seemed like a curse had been lifted

from her slumping body.

Fate was now hers to command, and with her newfound power Anya made a decisive choice:

she chose to not be depressed.

The thin blanket covering her legs slid to the floor as she stood up from the couch and

looked around.

It was a beautiful day.

How had she not noticed before?

The gray clouds had moved on, and beyond the half-open windows lay the vivid greens and

blues of spring.

She inhaled deeply, filling her nose with the scents of flowers and the earthy tang

left by the passing rain.

From behind her, she heard the soft strains of music coming from the radio Nurse Bexley

kept at her desk.

It was the sweetest song Anya had ever heard.

Something about young love?

Well, whatever the words, the tune was absolutely lovely.

She stepped away from the couch, almost bouncing as she roamed around the sunroom seeking human

interaction from the other occupants.

She ruffled Wallace's frizzy hair.

She danced with Nancy, twirling her around and around and giggling when she lost a slipper.

She noticed the chess game Roger was playing with himself and immediately saw an excellent

move which had not occurred to the intensely frowning man.

Plucking up the little castle, she leapfrogged it all the way across the board.

"King me," she said.

Afterwards, she tried chatting with Nurse Bexley, but the stubborn woman only grunted

in annoyance while continuing to flip through a magazine.

Obviously her world was still gray.

To Anya, however, everything was as colorful as a cherished childhood memory.

Then she felt a tap on her shoulder and she spun around, grinning, right into the arms

of Dr. Margrave.

Dr. Margrave was grinning, too.

But his grin was a hungry one.

Anya's face fell as more memories came flooding back.

"You," she said, her voice lowering to a whisper.

"You suck the sunlight from the world."

Dr. Margrave pretended to be hurt.

"Come now, Anya," he said.

"I am merely doing my job.

You require care, and I care for all my patients."

That much was true.

But it wasn't the whole truth.

Dr. Margrave cared for his patients like farmers cared for their livestock.

He needed them.

He needed their ups and downs, their positives and negatives.

They were his batteries.

And so, Anya's world turned gray again as Dr. Margrave took her hand and led her back

to the couch.

This institution, she realized, provided the perfect camouflage for a creature who fed

off emotions.

But the thought quickly slipped away, and soon she was too depressed to worry about

it.

10.

"So what's your specialty?"

I drifted in this limbo that I assumed was purgatory, pondering the man's question.

"Specialty?

What do you mean?"

"You know, your specialty.

What you devoted your life to.

Was it communication?

Human rights?

Feeding the poor?

What?"

I thought back on my life, spent drifting aimlessly from one job to the next, making

no special connections, engaging in no particular hobbies.

"Um…

I don't think I have a specialty."

The man looked at me in shock.

"You don't have a specialty?

Don't you know what that means?"

Fear gripped my throat in an iron vice.

"No… what?"

He shook his head sadly.

"It means you have to do it all over again.

9.

After several hours of cold calls I was able to step outside for a cigarette.

We weren't allow to smoke in front of the call center, so I had stepped out back.

The December air was cold.

In between puffs I could see steam forming from my breath as clearly as the smoke itself.

I allowed myself to be entertain by this distraction for a brief moment.

I turned to flick my cigarette in the storm drain when I noticed a pair of eyes staring

at me from below.

I stood there locked in its gaze.

Its blue eyes seemed to glow in the darkness that surrounded them.

I felt the heat on my finger as the cigarette cherry burned close to my finger and snapped

out of it.

One of the girls I worked with walked past me.

A black hand shot from the storm drain and grabbed her by the ankle.

She screamed loudly as she was pulled through the small metal opening.

Loud sounds of teeth tearing into flesh and bones snapping filled my ears.

After a moment that could have been anywhere from a few seconds to an hour the blue eyes

returned and stared intently into mine.

I slowly backed away and darted inside.

A few of my coworkers were headed out for a smoke.

I could hear their muffled screams as I continued down the hall and back to my cubicle.

I'd always wanted to quit.

It's safe to assume I won't be stepping out back anymore.

8.

It's a little-known fact that the act of scratching releases dopamine into your system.

This means that every time you scratch an itch, you're not just relieving a discomfort:

you're making yourself feel better.

It's no surprise, then, that some people can take it a little too far.

Craig had an awful itch that needed to be scratched.

His short fingernails desperately dug along flesh, hoping to alleviate the horrid sensation

tinkling inside of him.

Scratch scratch scratch.

Aaaah, it felt so good.

Scratch scratch scratch.

He broke the skin.

Blood began to trickle out, but his fingers had not yet reached the spot nagging him.

Scratch scratch scratch.

Dopamine seeped into his system, filling him with a pleasant sense of relief, though not

enough to stop him quite yet.

Scratch scratch scratch.

No, he couldn't stop, not even after he made it through all the layers of skin, and to

the muscle tissue: the itch ran deeper.

Scratch scratch scratch.

He could see something white just outside of his reach.

There was no going back now.

The itch was so strong.

He needed to scratch that white form hiding under the muscles.

Scratch scratch scratch.

His fingertips finally reached the femur's bony surface.

The itch was gone, and Craig let out a sigh of relief.

It felt so good.

He had all the pleasure of scratching an itch, without any of the pain.

Just as Craig thought he was finally done, he felt another itch right behind the eye.

His bound victim thrashed and screamed in panic as Craig's bloody finger approached

his face.

He couldn't help it: it was an itch he needed scratching.

7.

I hate fake people.

My dad says it's hard for me to relate to them, considering I was "built perfectly,"

but I still don't understand why anyone would want to pretend they're someone they're not.

Sure, we all put on a face at work or out and about on the town, but that's not what

I'm talking about.

I'm talking about the ones who never reveal their true selves.

I know many of us can't handle opening up to someone easily.

But again, that's not what I'm talking about.

Even the shut-ins open themselves every so often, whether it be to a cat, dog, or even

God.

And I think that's beautiful.

It's the kind that 'supplement' themselves with all kinds of things to fit in.

No, not alternative people with their tattoos and piercings.

They're working towards expressing their true selves to the fullest extent, and I thoroughly

applaud that.

But those bimbos out there with their plastic noses and cartoon tits?

It disgusts me to the core.

They're already using fake personalities they picked up to fit in with the rest of the pretenders,

and now they've ruined the bodies God gave them just to look more like a carbon-copy

replica of their friends.

Who was the first, I often wonder, that they're all trying to be?

As bad as they are, I find it somewhat easier to overlook them than the rest.

They're too simple to understand that all things happen for a reason.

My dad taught me that, how God has a plan for us all and it's despicable that anyone

would choose to go against their destiny.

And yet, people do, beyond changing their face and chest to better fit the mold.

Amputees attach fake arms.

Burn victims wear the skins of others.

And cancer survivors augment themselves to pretend they're still whole.

It sickens me.

I'm sure you think I'm awful, but hear me out.

I hate fake people because I think everyone should embrace God's way.

Embrace themselves, their path, and what life has taught them.

Wear injuries and pain with pride that you have survived so much!

But no.

You'd rather pretend, slap the man upstairs in the face.

Ignore what has been given to you, cover it all up with makeup and a smile so your friends

won't have to accept you for who you've become, even when they've got their own scars they're

covering up.

Oh how I wish I could say I've come up with some way to make everyone understand my perspective.

Well, the perspective I had, anyway.

See, I was in a minor accident recently.

And before you say "ha!"

I didn't need surgery or any of that plastic nonsense.

It was a simple trip down the stairs, nothing more than a few bruises here and there I fully

intend to wear with pride.

The thing that messed with my beliefs when I finally landed?

When a glass eye popped out of my head.

6.

My daughter found an old dumbwaiter in her closet.

I never even knew we had one.

It led down to the basement, but apparently the compartment got bricked up before we moved

in.

She was pretty disappointed when I told her I wasn't going to break down the wall and

make the thing functional again.

She wanted to send me little presents from her room while I was watching the game in

the basement.

Still, she liked hanging out in her closet and pulling the thing up and down.

I figured there were worse things she could find interesting.

One weekend, the girls were playing in their room.

They were using the dumbwaiter, as always; sending one of their dolls down, making up

a little story, and then "rescuing" it.

I heard a little bump when the kids accidentally hit the bottom of the shaft with the dumbwaiter

compartment.

Then they pulled it back up.

The the youngest one screamed.

I didn't flinch.

They're 4 and 7.

They're always screaming.

But then her sister started in.

My wife and I ran upstairs and the girls were backed up against the far side of the wall

wailing and crying.

I tried to ask them what was wrong but they were inconsolable.

The older one pointed at the closet.

I went inside and looked.

Inside the dumbwaiter compartment was their pet hamster, only really, really messed up.

Its eyes were expelled from its sockets and all its guts were pushed out its backside

in gristly tangles of rodent offal.

My wife tried to comfort the girls and they'd finally stopped screaming.

They kept saying they never put the hamster in the elevator (that's what they called

it) and he never left his cage.

We didn't bother to chastise them for lying at that point - they were obviously too upset.

My mind was elsewhere, though.

I was trying to figure out what the hell happened to that hamster.

It was inside the compartment, so it couldn't have gotten crushed underneath when it was

dropped.

It almost looked like the poor thing got put in a vice and squeezed to death.

We let the kids sleep with us that night.

My thoughts kept going to that hamster.

There had to be a reason for it.

I tiptoed over the kids' sleeping bags and went in their room.

I quietly worked the dumbwaiter up and down.

On the third trip down, I felt the rope shudder when I accidentally struck the bottom.

I hoped I didn't wake anyone up.

I carefully pulled it back up.

I thought it had gotten caught on something; it was heavier than it should have been.

I gradually got it back to the top without making any more noise and locked the braking

handle and opened the door.

The empty eye sockets of my youngest daughter gaped at me as she tumbled out of the dumbwaiter,

her entrails sliding out after her.

5.

It began like most any change, with a near-death experience.

A motorcycle accident, actually, but please refrain from repeating everything I've already

heard before.

Trust me, I won't be getting on one ever again - I've paid dearly enough for that lesson.

I first mistook them for hummingbirds, the flittering little beasties, but it didn't

take long for me to get a closer look.

When you live on the edge of a city, you're not too accustomed to seeing hummingbirds

flying around nearly everywhere you look.

Much less in packs.

I was house-bound for several months during my recovery, which gave me more than enough

time to examine them.

What interested me most is how they always seemed to be searching for something - something

they never seemed to be able to find.

Fun fact though, bird feeders don't draw them any closer - but blood sure does.

I found out the hard way, basically ignoring my instructions and letting my dumbass think

I knew better than my doctors.

Walking didn't work well for me, and I wound up cutting my hand on a brick wall on my way

down.

Almost immediately, one of the pixies on the fringe of a smaller pack snapped its crooked

little neck and gunned for the wall.

I almost thought it would hurt itself like a bird flying into a window, but it landed

perfectly, sniffing and touching the tiny bit of blood with the utmost focus.

It danced around it for a few moments before eagerly licking it up with a barbed black

tongue, briefly looking around as though to make sure none of the others noticed.

The creature sniffed the air again and eventually focused its head towards me with a ravenous

hunger.

It was then I finally noticed the eyes - smoking coals, with white-hot pupils that burned with

a sort of ancient rage.

Wounded or not, I instantly smacked the fuck out of the thing.

Purely reactionary - like my primal subconscious acted before I knew what was happening.

My doctor said hitting my arm against a wall is going to add a few weeks to my recovery,

but I'm pretty okay with that.

Because a few of the winged little monsters have been looking at me curiously lately.

I'm starting to worry it has to do with the transfusions I needed after the accident.

And I'm not so sure they're pixies after all.

4.

Construction on my brand new condo finished this summer.

Not wasting a second, I broke lease on my musky apartment, and moved in as soon as possible.

I rather enjoyed knowing I was the first resident living here: there was no wear and tear, no

smoke stains on the walls, and no damage to the structure.

The only issue was a light clattering sound whenever I used the commercial sink in my

laundry room.

I rarely used it, so I didn't bring up the problem to the contractors.

Everything else worked perfectly, and my home was as sterile as an operating table.

After a few months, I began noticing water pooling at the foot of my shower.

The drain must have been clogged.

I took to my tools, unscrewed the shower drain, and peered inside.

I could see a collection of fibers bunched up in the pipes.

Reaching in with an unfolded coat hanger, I pulled out mountains of dirty blond hair

clogging the pipes.

I live alone, I don't have any pets, I haven't entertained a lady in over a year, and I've

been bald since I was 27.

The odd phenomena got me thinking about the sink in the laundry room.

I detached the aerator, placed my hand under the faucet, and turned on the water.

Dozens of molars came flying out, slipping through my fingers and into the sink, bouncing

up and down until ultimately falling down the drain.

On a completely unrelated note: I have a beautiful, fully furnished, barely-used condo for sale.

Located in downtown Detroit.

Anyone interested?

3.

On the first day, we thought it was a technical malfunction.

I mean signals from outer space?

It sounded like bad science fiction.

On the second day, we got together experts to decrypt the signals.

On the third day, we figured out what the signal was.

It was an information stream about an alien race.

Like an intergalactic business card, or a warning.

On the fourth day, we learned about about their society.

They were a military theocracy that based their economy on the conquest of foreign planets

and worlds.

They were called the Corpus Rapientem.

They prefered capturing native populations to killing them, so they could use them in

their religious rituals.

On the fifth day, we found out exactly what happens in those rituals.

On the sixth day we learned about their biology.

Thin stick like bodies, with long slimy appendages for mouths, and deep, dark holes for eyes.

On the seventh day, we found out they were dying.

On the eighth day, we found out what was killing them.

A strange race that the Rapientem thought they had conquered turned out to be shapeshifters.

They killed and replaced the upper echelons of their society.

The Rapientem tried to fight back, but eventually they joined their serfs in enslavement.

On the ninth day, we found out that this mysterious alien race also kept slaves.

On the tenth day, we found out what they did to them.

On the eleventh day, we found out how this race traveled.

By hitching rides on meteoroids and crashing into target planets.

Yesterday, we received the final transmission from the Rapientem.

It was a guide on how to recognize the shapeshifting species even when they were disguised.

Today, we found out that it was too late.

2.

This morning, I took a walk in the meadow and came across a fallen oak.

You probably already know that you can tell a tree's age by counting the rings that

make up its trunk, but did you know you could find out much more from them?

Those rings are like the pages of a history book; they tell stories about global climate

and past hardships.

I approached the oak, knelt down, counted, and scrutinized its rings one by one.

For the first 32 years of its life, the tree had grown at a nice, healthy pace.

However, the 33rd ring was darker and thinner.

There must have been a decline in temperature and sunlight that year.

An ash cloud blotting out the sun, maybe?

Hard to tell.

The following rings were narrower and even darker, indicating colder years with even

less sunlight.

That was strange.

Then, there was the last ring, the 37th ring, protected only by a blackened and crumpling

bark.

It had an odd hue I'd never seen before: a putrid mix of mustard yellow and sickly

green.

I grabbed a piece of wood and prodded the ring lightly.

My stick poked a hole into the tree and disintegrated, as though eaten up by acid.

Out of the hole I'd made in the trunk, a drop of miscolored sap-like ooze drizzled

down over the blades of grass at my feet.

Before my very eyes, they shrivelled, fell over like dominoes, and turned to a greenish-yellow

paste that caused the same decay in all the grass it touched.

A chain reaction ensued, spreading quickly.

I stepped back slowly at first, but then faster as I saw more and more of the vegetation being

reduced to mush.

I could only imagine what would happen to me if I touched the substance.

As I reached the edge of the meadow, I turned around to see how far it had spread.

However, instead of a field of death, I saw nothing but healthy grass and the oak sapling

I'd planted yesterday.

The rings of a tree are like the pages of a history book, and I got an early edition.

37 years.

We've got 37 years left before it happens.

1.

The flag flew at half-mast, clinging to a rusted pole atop a crumbling building coated

in roots and vines.

When the invaders came, we were given a choice: fight, or surrender.

We proudly chose to fight with all our might.

First came the drones, raining death from the above.

Even on the sunniest of days, the clear blue sky instilled fear in the hearts of all who

dared to leave their shelter.

Next were the soldiers.

Their rallying cries echoed in the distance.

The front line drew closer and closer to our homes, until they waged wars and held siege

right outside our doors.

Still, we did not surrender.

Then came the biological weapons.

Yellow haze blinded brave men and women fighting for their nation.

Clouds of emerald melted their skin and infected their minds.

They lived on, in agony, until the morning of the red fog.

Their blood boiled and evaporated, covering the landscape in a crimson steam.

The worst was the sabotage.

We decided that, if we couldn't have our land, no one would.

We poisoned the crops, killed the animals, and polluted the waters until there was nothing

left, not even for our own survival.

Our children were the first to die.

Unaware of the danger, some ate tainted food supplies, others died of starvation, and some

simply melted into our rivers of acid.

The bodies we could find were buried in unmarked graves or thrown in overflowing ditches along

unpaved roads.

Finally came the mushroom clouds, the last nail in humanity's coffin.

They rendered the world inhospitable for the few remaining survivors.

Before long, all that was left was a wasteland of bones and morphed shadows clinging to broken

walls.

Turned white by acid rain, bleached by the sun, and worn by time, the flag continued

to sway gently in the breeze.

In the end, it was not a nation or its people that surrendered: it was humanity itself.

And so, the white flag flew at half-mast for a species too proud

to survive.

For more infomation >> Top 15 Scary Stories Found on the Internet - Duration: 40:53.

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Diet Soda or Deadly Soda - Duration: 6:32.

Hi there!

I'm Dr. Lisa Schwartz and today I wanted to discuss a product that many people turn

to when they try to lose weight.

That product is diet soda.

They assume that because it has no calories but can still satisfy their need for a sweet

taste, that ultimately they may lose weight by drinking diet sodas.

Unfortunately, just the opposite is true.

And there are other significant health risks that go along with diet soda consumption as

well.

First let's define what we are talking about.

When I say diet soda I am actually including any beverage that is sweetened with a low

or no calorie sweetener.

Most commonly this is seen in diet sodas, but there are a lot of low or no calorie beverages

out there that have the same effect.

Anything that contains an artificial or "natural" sweetener like Stevia can cause the problems

I'm about to discuss.

There are several artificial sweeteners approved by the FDA.

Here is a partial list along with the relative sweetness compared to table sugar which has

a value of 1.

So you see that these sweeteners can actually be hundreds to thousands of times sweeter

than sugar.

But they have no calories, right?

Yes, that is correct, they have no calories.

So what's the problem?

The problem may be in the way your brain and body react to these sweeteners.

Here are a few facts about what sweeteners do to your body:

1.

In spite of having no calories (and no nutritive value by the way), consumption of artificial

sweeteners raises both blood sugar and insulin levels.

2.

The greater circulating insulin levels that result can lead to insulin resistance, which

is the hallmark of type II diabetes.

This means that even though you have insulin circulating in your blood, your cells are

not responding to it the way that they should which is to remove sugar from the blood and

put it into cells for use or storage.

Higher circulating levels of insulin are also linked to other major diseases like cancer

and heart disease.

3.

Artificial sweeteners can dull how your brain senses sweet since they are hundreds to thousands

times sweeter than real sugar.

This can cause you to crave more sweetness.

4.

In animal studies, artificial sweeteners caused a slower metabolism so that fewer calories

were burned leading to weight gain.

The way that sweeteners affect your body, put you at risk for certain health problems.

In fact there are several chronic diseases and problems associated with the consumption

of diet sodas and artificial sweeteners.

Diet soda consumption is associated with

• Greater risk of type II diabetes, heart disease, and stroke

• Lower bone mineral density • Weight gain

• An increased waist circumference and fasting glucose

• Decreased kidney function • A 30% higher risk of depression

The link between diet soda consumption and diabetes is very strong.

There was a very large and well done French study published in the American Journal of

Clinical Nutrition regarding this link.

The study looked at diet soda versus sugar sweetened soda consumption in over 66,000

women and found some interesting results.

First, women who consumed a half a liter per week of diet soda had a 15% greater risk of

type II diabetes compared to women who consumed a half a liter of sugar sweetened soda.

Let that sink in for a moment.

Consuming diet soda was worse than regular soda.

But wait, there's more…

For women who drank one and a half liters of diet soda per week, their risk of developing

diabetes was 60% higher than women who drank one and a half liters of regular soda.

60% greater risk with diet soda.

That is much worse than drinking regular soda.

And still, that's not all…

Women who drank diet sodas, drank more (2.8 glasses per week compared to 1.6 glasses per

week).

Now it may be that women felt that since there were no calories, they could drink more, but

given what we know about the effects of artificial sweeteners on the body, the diet sodas may

have been more addictive.

There are some animal studies to back up this theory of addiction as well.

One really interesting study was again from France done by Serge Ahmed and his colleagues

at the University of Bordeaux.

They were looking at how much rats liked the taste of saccharine sweetened water.

And here's what they found.

When rats were allowed to choose between water sweetened with saccharine and intravenous

cocaine, 94% chose the saccharine sweetened water.

Over IV cocaine…

Even the cocaine-addicted rats preferred the saccharine sweetened water.

The authors speculated that the addictive potential of the intense sweetness comes from

the fact that most mammals have evolved in environments that lack concentrated sugars.

So when exposed to excessively sweet substances, the reward center in the brain is overly stimulated.

This can overrule any self-control mechanism and lead to over indulgence and addiction.

Fascinating, right?

So what have we learned here…

1.

Diet sodas are associated with several health problems including weight gain, increased

waist circumference, diabetes, heart disease, and stroke among others.

2.

Artificial sweeteners have some of the same effects on the body as consuming real sugar.

3.

Animal studies support the theory that there may be an addictive quality to artificial

sweeteners.

So take a look at your beverage consumption and cut out all the artificial sweeteners.

If you are interested in more information about breast cancer, nutrition, and healthy

lifestyle changes, be sure to visit my website and blog at LisaSchwartzMD.com or subscribe

to my You Tube channel at Lisa Schwartz, MD. 

Thanks for your time and attention. 

See you next week.

For more infomation >> Diet Soda or Deadly Soda - Duration: 6:32.

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Boku no Hero Academia 「AMV|ASMV」- YOU CAN BECOME A HERO ᴴᴰ - Duration: 4:19.

For more infomation >> Boku no Hero Academia 「AMV|ASMV」- YOU CAN BECOME A HERO ᴴᴰ - Duration: 4:19.

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Top 5 Best looking Helicopters ever! ( Please watch with closed captions) - Duration: 0:55.

# 5 Piasecki H21 "flying banana"

#4 Mil V-12 Largest helicopter ever

#3 Sikorsky CH 37 Mojave

#2 Sikorsky MH-53 Pave Low

#1 Sikorsky CH47 Chinook

For more infomation >> Top 5 Best looking Helicopters ever! ( Please watch with closed captions) - Duration: 0:55.

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Farming Simulator 17 FIAT 1180 DT - Duration: 5:49.

HI GUYS !!!! Welcome to Farming Simulator 17 Mods Channel in this video I will show You The FIAT 1180 DT.

FIAT 1180 DT Front loader 118Hp 35Km/h Max Speed

In this mod pack you 'll also find the LIZARD FAUCHEUX LOADER YOU MUST UNZIP THE RAR

To test the tractor I 'll use the Fliegl PowerPro to clean my cow farm feeder

IC CONTROL LEFT ALT

HAHAHAHA

I have too many cows and this tool is so small

I 'll use something faster

If you enjoy watching my videos... Give thumb up SUBSCRIBE FOR MORE And for any question ( or just for say HI!!) LET comment I will be happy to answer you...... bb

For more infomation >> Farming Simulator 17 FIAT 1180 DT - Duration: 5:49.

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[KDMO]: 1 TICKET = MIRACLE RING (SPECIAL)! ... SUPER LUCK??!! - Duration: 2:56.

For more infomation >> [KDMO]: 1 TICKET = MIRACLE RING (SPECIAL)! ... SUPER LUCK??!! - Duration: 2:56.

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Farming Simulator 17 WINCH KRPAN - Duration: 12:47.

HI GUYS !!!! Welcome to Farming Simulator 17 Mods Channel in this video I will show You The WINCH KRPAN .

With this tool you can pull logs until you are able to grab them .

X KEY UNFOLD THE WINCH KRPAN B KEY TURN ON THE WINCH When you tun on the Winch you will a distance indicator down and left of your screen

hahahah it is not fall

when you are in range to grab the log you will see some letters in the bottom of you screen to say PRESS N KEY

Then use M KEY TO DETACH THE LOG K KEY TO WINCH THE LOG

To load the logs I use the FAUCHEUX LOADER from FIAT 1180 DT Modpack and BIOBELTZ LF 180 Log Fork

Fattori TF 1140 Autoload trailer

If you enjoy watching my videos... Give thumb up SUBSCRIBE FOR MORE And for any question ( or just for say HI!!) LET comment I will be happy to answer you...... bb

For more infomation >> Farming Simulator 17 WINCH KRPAN - Duration: 12:47.

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Breast Augmentation Surgery-Dr.Hourglass-YouTube - Duration: 5:48.

Hi, this is Dr. Hourglass, and welcome to another video in our channel Wonder Breasts.

Today we are going to discuss: How long do I need to wear a post-op bra?

In this channel we discuss everything related to breast surgery.

Welcome back!

After breast augmentation, it is extremely important to follow the recommendation of the surgeon.

For the most part, postoperative bras are used after breast augmentation.

The bra is a great way of providing support to the breast after surgery.

Essentially, my protocol is to first use a support bra.

The support bra essentially is a sports bra commonly used for exercise.

The good thing about support bras is that it will not have wires that can cause irritation and discomfort,

because the wire can rub against the incision itself.

Typically, patients are recommended to use a sports bra for about a month before switching to a wired bra.

Some patients come to the clinic thinking that the breast augmentation surgery is an anti-bra procedure,

even though their breasts will become bigger and heavier.

This can cause sagging in the long run, even though there are no prospective studies

that suggest using a bra is better versus not wearing one.

Now some anecdotal studies have shown that if a patient uses a bra,

their breasts hold better in the long run.

So, my recommendation is for you to use a sports bra the first month,

and subsequently you can go back to your wired bra.

However, I do recommend using a bra forever after surgery,

because otherwise is going to have negative impact on your breast shape in the long run.

In this video, we discussed How long do I need to wear a post-op bra?

Next week we will discuss breast imperfections that determine plastic surgery.

Remember to comment below, share this video, like this video, and subscribe to our channel

for more information, here at the Wonder Breasts channel, only on YouTube.

Also, you can log on to our website,

for more information about your procedure and to see amazing surgical results.

Remember to log on to our Hourglass TV for more information about your surgical procedures.

On Monday we have Bootyman for everything related to buttock enhancement procedures.

Tuesdays: Wonder Breasts where we discuss topics related to cosmetic breast surgery.

Wednesdays we have Star Bodies. If you want to have a star body log on to our Hourglass TV.

Thursdays: Hourglass OR you're going to see me doing live surgeries with before and after pictures.

Also Shoddy where we discuss cases that require cosmetic surgical revision.

And Friday SuperHourGlass for topics related to have that Hourglass figure that you want.

And finally live broadcast surgeries every day of the week on Facebook live, Periscope and SnapChat.

All these and more in the Hourglass TV!

For more infomation >> Breast Augmentation Surgery-Dr.Hourglass-YouTube - Duration: 5:48.

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[ENG/ESP/한글자막] 빌보드뉴스, 2017 빌보드 어워즈에 참석하는 방탄소년단 || Billboard News: BTS Going to the 2017 BBMAs - Duration: 0:49.

KK: After weeks of tweeting in series to Billboard, you did it guys

KK: Your boys and BTS are officially attending the Billboard Music Awards

KK: BTS made the announcement on Monday that they'll be making the trip and hope in taking home the award for Top Social Artist

KK: while also marking their first ever US Red Carpet

KK: The band and their ARMY have become a powerhouse when it comes to social media

KK: Amassing a hundreds of millions of views for their music videos on Youtube

KK: Boasting over 4.3 million fans on Facebook and tweeting me to send the band to the BBMAs on an hourly basis

KK: The awards take place LIVE at 8 PM Eastern (Time), May 21st on ABC

K: So be sure to tune in to see if your favorite artist take home any hardware (?)

KK: But in the meantime let me know how youre feeling about this one

KK: I would love to hear from the BTS fans down in the comments

KK: And until next time for Billboard News, Im Kevan Kenney~

My Twitter @ jeoniies

For more infomation >> [ENG/ESP/한글자막] 빌보드뉴스, 2017 빌보드 어워즈에 참석하는 방탄소년단 || Billboard News: BTS Going to the 2017 BBMAs - Duration: 0:49.

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Seja Empurrado Para o Infinito - Duration: 7:23.

For more infomation >> Seja Empurrado Para o Infinito - Duration: 7:23.

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Reportagem sobre o lixo - Programa TeleDomingo - Duration: 6:11.

For more infomation >> Reportagem sobre o lixo - Programa TeleDomingo - Duration: 6:11.

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Circulo de amor venganza planeada cap 2 [3/6] - Duration: 10:25.

For more infomation >> Circulo de amor venganza planeada cap 2 [3/6] - Duration: 10:25.

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Circulo de amor venganza planeada cap2 [4/6] - Duration: 9:34.

For more infomation >> Circulo de amor venganza planeada cap2 [4/6] - Duration: 9:34.

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The Legend of Zelda: Skyward Sword | Wii | Gameplay Comentado | Parte 37 - Duration: 29:27.

For more infomation >> The Legend of Zelda: Skyward Sword | Wii | Gameplay Comentado | Parte 37 - Duration: 29:27.

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2Moons the series EP.1 parte [3/4] sub español - Duration: 10:27.

For more infomation >> 2Moons the series EP.1 parte [3/4] sub español - Duration: 10:27.

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Beatles In My Life Instrumental | Quarteto de Cordas Casamento no Espaço Sausalito - Duration: 1:48.

For more infomation >> Beatles In My Life Instrumental | Quarteto de Cordas Casamento no Espaço Sausalito - Duration: 1:48.

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Hero boy saves choking mom's life one month after dad killed in crash - Duration: 0:47.

For more infomation >> Hero boy saves choking mom's life one month after dad killed in crash - Duration: 0:47.

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EXP EDITION 이엑스피 에디션 | [깨발랄 프랭키] Behind The Scenes! - Duration: 2:08.

How do you feel Frankie?

I'm soooo excited

I have a good feeling

Really good

Rest

Huh? What?

Relaxed

We love Arirang TV!

Ah~~! "I Can See Your Voice"!!??

Yes, you're right! We were in that show

We just finished the rehearsal

A bit tired

But so much fun

We have 2 hours till the show

I'm sleepy

I want to sleep

Good night

It's not show time yet We have 2 hours

I'm hot

so hot

very hot

Is it better?

A little

For more infomation >> EXP EDITION 이엑스피 에디션 | [깨발랄 프랭키] Behind The Scenes! - Duration: 2:08.

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Nose Shave Biopsy Results in a Brown Noser | Auburn Medical Group - Duration: 4:46.

hey thanks for joining us this is my

friend Jerry and he comes in with some

skin lesions we're gonna evaluate we're

gonna be able to get a biopsy of this

things growing on your nose that

sometimes you can scratch off yeah but

this one on your ear how long has it

been growing at least a year okay when

we do things last had it looked at and

had it frozen it's been about a year had

it frozen seemed to respond to getting

frozen but for a short time

something grew back yeah so in my

estimation and I showed the picture to

dr. Dwayne we agree it looks like a type

of cancer called squamous cell carcinoma

skin cancer not the bad type of skin

cancer like malignant melanoma the

spreads everywhere it doesn't look like

that but should be operated further

we'll refer you to dr. crowler who's

done work on some of our patients and is

that actually on a video doing a

procedure not to it like he would

probably do for this so we'll

communicate with them and find out about

getting me set up with them as far as

lesion on the nose we don't know for

sure we're going to shave it off and

send it off and get some pathology back

do you mind if I put in the description

in the video the results okay now help

people this is okay and we'll tell you

first important okay all right you ready

okay just hold still because this is bad

I'll just stay out of province bad I

don't know how you're holding that still

I think at this point it might start to

be getting a little less painful a

little more tolerable not that bad hmm

well we are using some buffer in the

medicine so it's not as stinky tiny tiny

needle I inject slowly because it hurts

less if you inject slowly some people

have this idea that the priority is get

the anesthetic and as quick as they can

so it'll start numbing and you've

probably done this before that hurts

when they do that I had that done to me

once so you've got to be white area on

the tip of your nose from the medicine

that's in it called epinephrine which we

used to know yeah yeah yeah because it

pushes the blood out and closes the

blood vessels a little bit let me switch

hands on this now this is the worst part

of this that's right worst part of this

is you can completely see what I'm doing

we'll worry that close

slips kind of hold the nose steady with

the forceps

the crab

I will have to have you close your eyes

for this part cuz I don't want this that

it dries whatever it touches okay let's

see how it's coming here you can

actually open your eyes and we're going

to have you in order to get some that

powder off actually close your eye while

I have you turn onto your right side so

this is just going to kind of flake off

onto the paper or not you kind of yeah

you already got the X rays go ahead and

sit up sideways or sideways move

sideways and sit up let me flick some of

that spot a blood off

so the idea of this is so that you don't

have to have band-aid that you're just

going to keep bleeding into right and

it'll flake off as a scab would we have

some discharge instructions for taking

care of it after you get out hey guys

thanks so much for watching I wanted to

let you know that Jerry will be back in

the next video for getting that lesion

completely removed I spoke with the

surgeon

I spoke with Jerry and the agreement was

that we would actually do a shave biopsy

in our office we'll explain it in the

future video so be sure to watch that I

do need to thank Lindsay antwine booboo

Kitty and Petra Rosenberg thank you so

much for those patrons and if you want

to be on patreon please do click on the

link to be able to participate on these

videos and also to get something behind

the scenes footage until next time dr.

Marc Vaughn telling you to stay in good

health