É o macarrão mais apimentado da Coreia
Eu vou preparar para voces
e depois disso
voces tem que provar
É muito apimentado
cheira cheira!
Jakelynne nao morra! (kkk)
ta tudo bem?
claro que nao!
e agora??
mas estou bem...
mas queima queima...
-------------------------------------------
"Non c'è niente che tu possa fare!": tu chi? ("Nothing you can do!" You who) - Duration: 7:14.
For more infomation >> "Non c'è niente che tu possa fare!": tu chi? ("Nothing you can do!" You who) - Duration: 7:14. -------------------------------------------
SOCIALIZACIÓN en PERROS y Pequeño Percance con Una FOCA - Duration: 12:51.
For more infomation >> SOCIALIZACIÓN en PERROS y Pequeño Percance con Una FOCA - Duration: 12:51. -------------------------------------------
Spirulina: Powerful Powder That Contains Antioxidants, Iron And Vitamin A More Than Any Other Food! - Duration: 4:33.
OUR WEBSITE : http://justhealthrelated.com/
Spirulina: Powerful Powder That Contains Antioxidants, Iron And Vitamin A More Than Any Other Food!
People learned about spirulina for the first time a couple of years ago. At first, it was
believed that this was a green miraculous powder of the sea, as well as the the secret
weapon of Aztecs.
Nowadays we are aware of the fact that spirulina contains large amounts of proteins for vegetarians
and vegans. It is rich in essential enzymes, anti-oxidants, minerals and vitamins.
Additionally, it contains twice the nutrients contained in five portions of fresh fruits
and vegetables.
So, why is spirulina so special?
The explanation of the experts is that it is in fact a cyanobacteria or a blue-green.
Spirulina got its name after the remarkable color it has. A larger part of its pigments
are healthy and bioavailable, chlorophyll-a and beta-carotene in particular.
Oxygen is produced by Algae through photosynthesis, which makes it quite similar land-dwelling
plants. It is likewise packed with numerous beneficial nutrients.
Where was the cyanobacteria discovered for the first time?
Nowadays, it can be found in a number of places, such as oceans, damp soil, wet rocks in deserts,
fresh water, bare rocks and soil, as well as the rocks in Antarctica. A great percent
of commercialized spirulina in our country is provided from the coasts in South America
and Hawaii.
It is afterwards sold in the form of pills, flakes, or in powder form. It comes pure or
in combination with other ingredients. Benefits
Spirulina is about 60 percent protein, and it is an incredible alternative for meeting
sources of proteins. Nutritional experts state that it is among the very few plants that
offer vitamin B-12. As you might already know, vegetarians have
a deficiency of this vitamin in their diet. Spirulina contains LA (omega-6), ALA, (omega-3),
DHA (main part of brain) and GLA (lowers inflammation). These stated healthy lipids have a number
of important roles.
Gram-per-gram spirulina contains:
280 percent more anti-oxidants compared to blueberries
600 percent more protein compared to tofu 5,500 percent more iron compared to spinach
3,100 percent more beta-carotene, or vitamin A, compared carrots
The blue-green algae contain vitamins B1 (thiamine), B2 (riboflavin), B3 (nicotinamine), B6 (pyridoxine),
B9 (folic acid), C, D, and E. It is an incredible source of calcium, potassium,
copper, chromium, manganese, magnesium, selenium, phosphorus, zinc and salt.
Extra benefits:
Betters immunity Alleviates allergies
Regulates the levels of cholesterol Controls blood pressure
Stimulates friendly bacteria in the intestines Prevents the development of cancer
Offers powerful antimicrobial and anti-inflammatory capacity
Lowers the risk of age-related macular degeneration and cataracts
Strengthens the resistance to insulin Prevents liver damage triggered by chemotherapy
medications Provides remarkable antiviral activity against
herpes, liver disease, and HIV How can spirulina be used
You can simply take the pill or add ¼ -1 teaspoon of the powder isolate to your smoothie.
It is recommended by nutritionists that you take small quantities in the beginning, as
it has a bit of a sweet taste, and there are people who aren't able to quite stand its
taste. Spirulina is likewise sold as packaged, pre-flavored protein powder.
An incredible trick that you could give a try:
Add one tablespoon of spirulina powder to a bag of popcorn, and just toss. In order
to get maximum flavor, add some garlic powder per taste, and toss again.
Note: You shouldn't pick random algae from your local pond, as you can accidentally ingest
non-edible species and endanger your health.
Don't Forget To Follow Us On Other Social Media :
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remede naturel guérir maladie Diabète de type 2 : quand prescrit-on des médicaments ? - Duration: 5:28.
For more infomation >> remede naturel guérir maladie Diabète de type 2 : quand prescrit-on des médicaments ? - Duration: 5:28. -------------------------------------------
10 Things to do in Pula, Croatia Travel Guide - Duration: 17:25.
Pula was our first introduction to Croatia and what a way to start!
Located on the Istrian peninsula, this seaside town is home to Roman ruins, ancient temples,
and some delicious pizza.
The town won us over right from day one, so in this video, we're going to take you on
a tour of Pula (Pola) and show you some of the highlights:
Alright guys so our first attraction today is going to be the Roman Amphitheater.
And we walked past it on our first day here when we got off of the bus.
It looks amazing.
We've been shooting some photos and videos from the outside.
Just kind of like peeking in through the railing but now it is time to actually dish out some
cash and pay admission so we can see it up close and personal.
So here we go.
Alright Sam so we have made it in got our tickets.
How much was it?
They were 50 Kuna per person and if you take a look at this bill when I flip it over.
10 dollar.
Not 10 dollar.
10 Kuna bill.
10 Kuna bill you might that is a familiar site.
Look at that.
Quite familiar.
The amphitheatre.
Exactly.
And they also gave us like a little brochure so that we can read up.
This is great.
This information and I also really like that you can tour the place by yourself.
Oh yeah, Sam was so worried about being put on a guided tour.
Was not in the mood for that.
Pet peeve?
When I saw a lot of supposedly guided tours I was just like oh my gosh I do not have the
I can't I don't have he patience.
I can't function.
I can't stomach it today.
But it is so good we can do it independently.
Alright let's go explore.
The amphitheatre was built during the reign of Emperor Vespasian, at the same time the
Colosseum in Rome was going up.
What's even more shocking is how well preserved it is; this is the only remaining Roman amphitheater
(Pula Arena) with all four side towers and three stories still standing.
Time for some history lessons with Audrey.
History lessons with Audrey.
You're saying my name in Spanish what is this?
Alright, so this is really cool.
They actually gave us a brochure with information so I don't even have to research anything
afterwards and do narrations.
So let me tell you.
Let's see.
So it said the arena is the most famous and the largest monument in Pula (Pola).
It is visited by more than 400,000 people every single year.
That is a lot.
Also one of the best preserved Roman Amphitheatres and the 6th largest amphitheater in the world.
And let's see what else is there here of interest.
Hmmm.
It could host up to 20,000 spectators.
Wow!
And it dates back to the 1st Century AD.
That is the size of modern like sports stadiums.
Like I'm thinking of some of the ice hockey arenas back in Canada.
They can hold up to 20,000 people or more.
Yeah.
That is crazy.
Except this wouldn't have been hockey.
No.
This would have been people fighting to the death.
There would have been a lot of action going on in here.
As a travel tip if you visit during the summer months you can catch numerous events at the
amphitheater including concerts, movie screenings and even reenactments of games from Ancient
Rome.
Alight, so the plan of action.
We have just finished visiting the Amphitheatre.
It was really really cool.
It was amazing.
Favorite attraction so far even though it is the one and only.
It will be hard to top this one I'm sure but I mean this has been awesome.
The best part has been it was like a 2 minute walk from our place.
Something like that.
Yeah, like our airbnb so close is right down the street from here.
Yeah.
But anyways I'm super hungry.
I wish we could have lunch right now but it is only eleven.
Yes.
And the restaurants don't seem to open until twelve.
So we're going to have to do some sightseeing.
I'm not sure where we are heading next.
Yeah.
But we'll figure it out.
But we have an hour to kill anyways.
Yep.
Let's go.
Okay so we are now walking along the Marina and there is actually a lot of different boat
tours you can take from here to neighboring islands and national parks.
Sam is having some fun taking photos.
So yeah, we're not planning to do a tour today.
We're just thinking food.
Um but yeah it is a really nice place to go for a stroll and yeah next I think we're going
to visit a cathedral.
When it comes to boat tours, the most popular destination is Brijuni National Park, a group
of small islands that sit out on the Adriatic Sea.
The islands have a few archaeological and cultural sites but though admission to the
park used to be free, these days you have to join one of the official excursions arranged
by the park or local tourist agencies.
As for Pula Cathedral (Katedrala uznesenja Blažene Djevice Marije), it turns out it
was closed when we tried to visit, so we can only show you the outside.
After all that wandering around town, it was finally time for lunch.
We arrived at Jupiter Pizzeria just as they were opening and didn't waste any time grabbing
a seat on their outdoor terrace.
Pizza in Croatia.
That is the plan for today's lunch.
And you're probably thinking Pizza?
You're not in Italy order something local.
But pizza is super popular here.
We're basically like right across the sea from Italy.
You've just got the Adriatic in between.
So yeah, pizza is huge here and we're eating at a place called Jupiter Pizzeria.
Apparently it is the top pizza place in the whole city.
Yeah.
We researched it.
We did our research guys.
Oh yeah.
Hahaha.
Yeah, so we just placed our orders.
We're getting one local pizza and another seafood one because we're right by the coast.
So I can't wait for that to arrive.
We also ordered a glass of red wine.
So this is shaping up to be a great meal.
Uh!
I know.
Try that wine for us.
Oh yeah.
Good stuff?
Yes, it is nice full bodied, dry red.
You're going to like this one.
This is good stuff.
Alright guys so the food has arrived.
So so quickly.
I think they just threw in our pizza as soon as we ordered it and check it out.
This one is the frutti di mare.
The seafood one.
And honestly I'm going to have to read the ingredients because there is so many that
I don't even remember.
Yeah.
There is a lot going on.
So frutti di mare.
This one has tomato, cheese, scampi.
I don't know what scampi is.
Mussels, tuna, salted sardines, squid and garlic.
And cheese.
Did I also say cheese?
It has got lots of cheese.
And I ordered the medium size oh my gosh which I think I can totally handle.
But yeah look at that thing of beauty.
The colors.
They also had a jumbo size but there is no way we each needed jumbo.
Yeah, because we're thinking maybe we want dessert so we're going to hold off on the
giant one.
Oh ho ho.
I'm really excited to hear your reaction.
Yeah, at first I was just going to order a tuna one.
I thought that was the only thing they had with seafood.
Yeah.
But then I flipped the page and I saw you had this masterpiece so uh.
That is what we went for.
Uh.
Mmmm.
Oh man.
I got a nice salty sardine in there.
Haha.
That is good stuff.
Really really good stuff.
Alright Sam ready to introduce use to your pizza?
Yes.
We've been neglecting this poor thing over here.
And this is the Istriana one.
Let's read off the ingredients.
The menu.
Because yeah it has a lot.
So it comes with tomato, mozzarella, prosciutto, arugula, rucola.
Let's try that.
Mmmm.
Oh man that is really good.
Yeah?
I'm just totally in my happy place right now.
Eating pizza.
Pizza is one of my all-time favorite foods.
It is what I grew up liking the most as a kid.
And I mean my taste-buds have evolved but I still like a good pizza to me is right near
the top of the food chain.
And you know what is another reason to be in your happy place?
Why is that?
The weather.
Yeah.
You've got sunshine.
I know I'm wearing shorts.
It is like mid to late October right now.
I'm wearing shorts.
Shorts and sandal weather.
I haven't worn shorts in months.
Haha.
So now that we've had our lunch we are walking back up the hill and our next spot is going
to be a fortress we spotted on the way here.
So we'll go check it out and see what it is all about.
The fortress we spotted turned out to be Pula Castle, also known as Kaštel.
Located atop a hill right in the centre of Pula, this fortress was built by the Venetians
during the 17th century.
Admission was 20 kuna per person and there were two different museums exhibits to visit,
however, we'd argue that the main draw are the views.
Slightly blinded by the sun at the moment but we've made it to the top of the fortress
and hands down the coolest part about visiting this attraction are the views.
Yeah.
You get from the top you can see all of Pula.
You've got the amphitheatre off in the distance.
Yep.
And you can also see this iconic bell tower.
You sure can.
And some church that we have not visited yet but I'm sure we'll make time for it soon.
And then over on the other side you get a shot of all of the boats and the water.
Yeah, these massive cranes.
It is really cool.
It is quite the perspective from up here.
So we are now approaching the forum which is kind of like a plaza or a square and this
would have been the center of social life during the Roman times.
And over here on my left we actually have the Temple of Augustus (Augustov hram) so
we're going to go there next.
Have a look.
Actually there is a huge tour group going in there right now so maybe we'll wait a few
minutes and go in after them.
Over the course of the centuries, the Temple of Augustus has seen many uses from a Christian
church to a grain storehouse, but at present, it houses a very small 1-room museum – and
when we say small, we mean you can visit in 5 minutes!
Okay, so we just finished visiting the temple.
It was 10 Kunas each.
Honestly, it is super tiny in there.
It is just one room with some statues and yeah.
That is basically it.
So I mean I don't know if it is worth it.
Maybe if you enjoy antiquities and you want to see some old sculptures.
But it is super small.
Like I think we were in there maybe four minutes and then we walked out.
So yeah, the temple is really cool from the exterior but I guess I'll leave it up to you
to decide whether you want to pay to go in or not.
Then again it is not super expensive.
So this next place is a little bit tricky to find so plotted on Google Maps and it is
going to take you to a parking lot that is correct.
You're going to follow the signs that say Rimski Mozaik and then you're going to walk
through this gate.
Say hello to Sam.
Come on in.
And yeah it honestly looks like you're going to someone's residence.
At first I was like this can't be it.
Yeah but it totally is.
It is just over here.
And then viola here it is.
The Roman Mosaic is just a short walk from the Forum, so it's worth the little detour
down back streets.
This incredible well-preserved floor depicts the Punishment of Dirce, which is straight
out of Greek mythology.
Now we are going to finish the day with some gelato at our airbnb because I feel like we've
earned it.
We've been walking around a lot today.
We deserve gelato.
Of course ice cream is always a must.
Sam want to tell us what you got?
Oh my gosh this is so good.
Waffle cone pistachio.
Yeah.
It is just so so good.
Yeah, he said.
Oh my gosh and it only cost 1 Euro.
So it is currently mid October but this morning we are on our way to the beach.
Um, we actually befriended the guy who sells gelato because we go there so often for ice
cream.
Yeah, it is literally right by our apartment.
Yeah, right outside the gate.
And he was asking us oh have you gone to the beach already and I kind of looked at him
funny like no it is October.
It is cold out.
But he insisted that no the air may be cold but the water is still warm.
So we believed him.
We don't have our swim wear but at least I'm willing to dip my toes in to find out.
We'll dip our feet.
Um, so yeah on our way to
the beach.
Hahaha.
So here we are.
We have made it to the beach.
How many people are swimming in the water Sam?
An absolute grand total of zero.
I think that means the water is cold but let's do a real test.
Oh man.
So here in Croatia it is very rare to find a sandy beach.
It is usually quite pebble-y. Woah woah Sam is going in with sandals and everything.
What is going on over there?
Oh my gosh.
It is definitely not warm.
It is not warm?
It is surprisingly not as cold as I thought it would be but yeah that is absolutely not
swimming weather.
No?
I mean if you look off into the distance they have like a scuba diving school.
Yeah.
And they all have wet suits on so that is a very telltale sign.
And I enjoyed coming here.
Like even though we didn't really go out on the water.
Yeah.
And whatnot.
It was just a nice quiet like peaceful place.
Very different from you know like the city.
Yeah.
So it was worth coming here.
And you can tell that this would be an amazing spot in the summertime.
Like the water is crystal clear.
Look at that.
Yeah.
So yeah, if you're here in summer.
Summer in Pula (Pola).
Check out the beaches.
Definitely.
Yeah.
Lastly to wrap up on our time in Pula we went on a little tour of the city at sunset.
So we'll leave you with a few shots from that.
-------------------------------------------
Coronation Street spoilers: Deathbed confession sends shockwaves through Weatherfield - Duration: 3:11.
Coronation Street spoilers: Deathbed confession sends shockwaves through Weatherfield
But one in particular will be revealed by the source itself, leading to devastating consequences.
Recently, it was revealed that Billy Mayhew (Daniel Brocklebank) was involved in the death of Susan Barlow.
Hes been struggling with the guilt but, as yet, has not told her twin Peter (Chris Gascoyne) or son Adam (Sam Robertson).
Thats all set to change though, according to new Coronation Street spoilers.
In a fortnight, viewers will see Peter go to court with Billy to help him, after Billy recently attacked Peter.
Peter reads his victim impact statement and says he thinks Billy has suffered enough recently so should be spared prison.
As they leave the court, a fight breaks out between two other men and the Corrie duo try to break it up.
During the commotion, Billy is thrown to the ground but moments later he doubles up in pain.
They go to get into Peters cab but Billy realises he is bleeding profusely, after a metal lucky charm gifted by Summer (Matilda Freeman) got embedded in his leg.
Peter suddenly stops the car and tries to stop Billy from bleeding out, while calling an ambulance.
But Billy can see the white light and tells Peter he deserves to die because he killed Susan.
Naturally, Peter is completely stunned and listens to Billys confession in shock – but how will he react? And, with an ambulance on the way, is Billy set to die just days before Christmas?.
Luckily, it seems not, as actor Daniel Brocklebank has been spotted filming this week for scenes set to air early next year.
Daniel was seen on crutches and looking bedraggled, with his vicars dog collar nowhere in sight.
But shockingly, he was seen with actor Richard Crehan, who plays his heroin addict brother Lee.
Coronation Street continues tomorrow night at 7.30pm on ITV.
-------------------------------------------
Prevenire la caduta dei capelli prima del cambio di stagione - Salute 24h - Duration: 6:06.
For more infomation >> Prevenire la caduta dei capelli prima del cambio di stagione - Salute 24h - Duration: 6:06. -------------------------------------------
Create An Indoor Drive-In
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Sol Guadalupe in Magaluf, Spain (Europe). The best of Sol Guadalupe in Magaluf - Duration: 5:12.
For more infomation >> Sol Guadalupe in Magaluf, Spain (Europe). The best of Sol Guadalupe in Magaluf - Duration: 5:12. -------------------------------------------
How I Make Money Online
For more infomation >> How I Make Money Online-------------------------------------------
#IndoBuleTrials - Spiciest Indonesian Food (MIE ABANG ADEK!) - Duration: 12:47.
For more infomation >> #IndoBuleTrials - Spiciest Indonesian Food (MIE ABANG ADEK!) - Duration: 12:47. -------------------------------------------
BLACKPINK × iKON - '붐바야 (Boombayah) × 벌떼 (B-Day)' (Mashup by Jérôme Peynot) - Duration: 5:14.
For more infomation >> BLACKPINK × iKON - '붐바야 (Boombayah) × 벌떼 (B-Day)' (Mashup by Jérôme Peynot) - Duration: 5:14. -------------------------------------------
Spirulina: Powerful Powder That Contains Antioxidants, Iron And Vitamin A More Than Any Other Food! - Duration: 4:33.
OUR WEBSITE : http://justhealthrelated.com/
Spirulina: Powerful Powder That Contains Antioxidants, Iron And Vitamin A More Than Any Other Food!
People learned about spirulina for the first time a couple of years ago. At first, it was
believed that this was a green miraculous powder of the sea, as well as the the secret
weapon of Aztecs.
Nowadays we are aware of the fact that spirulina contains large amounts of proteins for vegetarians
and vegans. It is rich in essential enzymes, anti-oxidants, minerals and vitamins.
Additionally, it contains twice the nutrients contained in five portions of fresh fruits
and vegetables.
So, why is spirulina so special?
The explanation of the experts is that it is in fact a cyanobacteria or a blue-green.
Spirulina got its name after the remarkable color it has. A larger part of its pigments
are healthy and bioavailable, chlorophyll-a and beta-carotene in particular.
Oxygen is produced by Algae through photosynthesis, which makes it quite similar land-dwelling
plants. It is likewise packed with numerous beneficial nutrients.
Where was the cyanobacteria discovered for the first time?
Nowadays, it can be found in a number of places, such as oceans, damp soil, wet rocks in deserts,
fresh water, bare rocks and soil, as well as the rocks in Antarctica. A great percent
of commercialized spirulina in our country is provided from the coasts in South America
and Hawaii.
It is afterwards sold in the form of pills, flakes, or in powder form. It comes pure or
in combination with other ingredients. Benefits
Spirulina is about 60 percent protein, and it is an incredible alternative for meeting
sources of proteins. Nutritional experts state that it is among the very few plants that
offer vitamin B-12. As you might already know, vegetarians have
a deficiency of this vitamin in their diet. Spirulina contains LA (omega-6), ALA, (omega-3),
DHA (main part of brain) and GLA (lowers inflammation). These stated healthy lipids have a number
of important roles.
Gram-per-gram spirulina contains:
280 percent more anti-oxidants compared to blueberries
600 percent more protein compared to tofu 5,500 percent more iron compared to spinach
3,100 percent more beta-carotene, or vitamin A, compared carrots
The blue-green algae contain vitamins B1 (thiamine), B2 (riboflavin), B3 (nicotinamine), B6 (pyridoxine),
B9 (folic acid), C, D, and E. It is an incredible source of calcium, potassium,
copper, chromium, manganese, magnesium, selenium, phosphorus, zinc and salt.
Extra benefits:
Betters immunity Alleviates allergies
Regulates the levels of cholesterol Controls blood pressure
Stimulates friendly bacteria in the intestines Prevents the development of cancer
Offers powerful antimicrobial and anti-inflammatory capacity
Lowers the risk of age-related macular degeneration and cataracts
Strengthens the resistance to insulin Prevents liver damage triggered by chemotherapy
medications Provides remarkable antiviral activity against
herpes, liver disease, and HIV How can spirulina be used
You can simply take the pill or add ¼ -1 teaspoon of the powder isolate to your smoothie.
It is recommended by nutritionists that you take small quantities in the beginning, as
it has a bit of a sweet taste, and there are people who aren't able to quite stand its
taste. Spirulina is likewise sold as packaged, pre-flavored protein powder.
An incredible trick that you could give a try:
Add one tablespoon of spirulina powder to a bag of popcorn, and just toss. In order
to get maximum flavor, add some garlic powder per taste, and toss again.
Note: You shouldn't pick random algae from your local pond, as you can accidentally ingest
non-edible species and endanger your health.
Don't Forget To Follow Us On Other Social Media :
YouTube : http://bit.ly/2e1vK3L Facebook : http://bit.ly/2kYKuD0
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-------------------------------------------
EastEnders fans beg Jacqueline Jossa and Lorna Fitzgerald to stay after gripping episode - Duration: 4:01.
EastEnders fans beg Jacqueline Jossa and Lorna Fitzgerald to stay after gripping episode
The actresses, who play the Branning sisters, are leaving the EastEnders cast soon, though how is as yet unknown.
The Branning family was at the centre of tonights episode, following the big reveal about Maxs involvement in the Weyland & Co scam.
Lauren (Jacqueline Jossa) had the spare copy of the contract with would allow Max (Jake Wood) to claim his 20% in profits from the company.
She, Abi (Lorna Fitzgerald), Max and Jack Branning (Scott Maslen) gathered to talk things through.
But soon enough, tempers flared and Lauren ended up telling Jack she wanted nothing more to do with him.
"Its about revenge on everyone" Max Branning Max revealed the reason behind his involvement with Willmott-Brown, and it left his family shocked.
It aint about the money Lauren, he said, its about revenge on everyone.
Everyone who framed me, Lauren.
Everyone who sat back and watched as I was dragged off to prison for 20 years.
I should still be in there now, rotting, innocent.
No-one around here lifted a finger.
Thats why theyre all on my list – Ian, Phil, Jane.
And whats worse is you and you and you.
Family. All betrayed me..
The drama left fans wondering why the sisters were being written out of the soap.
One person tweeted: Why get rid of the Brannings? Think all the drama will be missed. A second said: The Brannings absolutely smashing this episode.
Brilliant acting from Jake Wood and Jacqueline Jossa.
Gonna miss watching them on-screen..
Another added: Tonights EastEnders has felt like a Christmas Day episode.
Bloody brilliant stuff – shame to see Lauren and Abi leaving. While someone else said: Phenomenal performances by Jake Wood, Jacqueline Jossa, Lorna Fitzgerald and Scott Maslen tonight.
Absolutely fantastic episode. EastEnders continues tomorrow night at 8pm on BBC One.
-------------------------------------------
This Sweet Pair Is The 'Longest-Married Couple In America' – And They Just Made History - Duration: 2:34.
Subscribe to our channel for more : http://bit.ly/2lB6QeW Visit our website : http://newzmagazine.com/
This Sweet Pair Is The 'Longest-Married Couple In America' – And They Just Made
History
I love love!
Stories of love, movies about love, and experiencing love for myself just makes my heart smile.
Contrary to a lot of people I know, Valentine's Day is actually one of my favorite holidays.
The celebration, the hugs, the kisses, the letters, the hearts, the chocolate, and the
LOVE give me feelings of joy and excitement.
There is so much power in love, whether that love be between two friends, siblings, a couple,
or parents and their children.
Anyone who loves or is loved by someone knows what a blessing it can be.
The love between John and Ann Betar is beyond admirable and definitely worth recognizing.
The two went on their first date back in 1932 when John was 21 years old and Ann was 17.
Just days after their first date, they eloped.
This past November 25th, John and Ann celebrated their 85th wedding anniversary!
"And they said it wouldn't last!"
John laughed while telling their love story.
Their remarkably long-lasting marriage has made them the unofficial longest-married couple
in all of America, acknowledged by the Worldwide Marriage Encounter in 2013 when they were
commemorating their 81st anniversary.
What a title to have!
John and Ann, now 106 and 102 respectively, have five children, 15 grandchildren, and
more than a dozen great-grandchildren.
The couple honored their recent anniversary in Connecticut with the company of their family.
Unbeknownst to them, their family had planned a special surprise for the two lovebirds:
a ride in the same model car – a Ford Roadster – that they drove in on their first date
85 years ago.
"Like old times," John said to Ann as they kissed and thought back on the monumental
day.
Ann was not hesitant in offering advice when asked how they have managed to keep their
love and marriage alive after all these years.
"Listen to one another no matter what the situation is," she instructed.
"We're not arguing, we're listening and we've always listened."
Wise words, indeed!
John and Ann fall just short of the world record for longest marriage (86 years, 9 months,
and 16 days), but they show no signs of slowing down.
Congratulations to Mr. and Mrs. Betar on 85 years of marriage and a beautiful lasting
love!
We wish you many more blissful years together!
-------------------------------------------
LOSE WEIGHT FAST AND EASY | 7Kgs in 7 Days - Duration: 10:14.
lose seven cages in seven days with koo kumba died koo kumba helps to
keep your body hydrated and provides a lot of nutrients as well it is a rich source of
calcium magnesium zinc fiber and vitamin C B II also act as a detoxifying agent
to improve your health regular intake of Columbus will help you to keep toxins
away from your body it will accelerate the metabolism and cleans the digestive
tract to enhance its performance who often eat it as a salad and totally
ignore it for rest of your meal but now you will be more interested in eating
this vegetable to maintain good health and support your weight loss ambition if
you are planning to lose weight and want to achieve it in just one week then you
must approach to this cuckoo bird ight breakfast 2 boiled eggs white 1 Bob la
koo kumba salad lunch 2 pieces of toasted wheat bread bowl full of koo
kumba salad snack koo kumba shake dinner 1 or 2 apples with cucumber salad let us
see the making of koo kumba salad for this we need 2 normal-sized cucumbers 1
cup of yogurt and 1 normal sized onion cut cucumber and onion into slices in
required shape and size take these pieces into your bowl and add yogurt to
it and add a pinch of salt if you need mix all the ingredients thoroughly to
mix yogurt well with cucumbers and onion pieces now it is ready to add this salad
into your diet making of koo kumba shake for this we need 1 cucumber 1 apple
bunch of spinach leaves and small ginger piece add all the ingredients to the
blender and mix well if need add some amount of water and blend well take this
mixture into glass now the healthy koo kumba shake is ready to drink add this
Kakuma shape into your diet and drink it fresh most weight loss home remedies
being overweight can affect one's self-esteem
it is also harmful to one's health the extra fat in your body can make you
prone to diseases easily high blood pressure diabetes and heart attack are
few examples from the list of diseases obesity or being overweight is caused
due to boredom depression anger lack of exercise lack of rest incorrect
lifestyle to lose weight quickly let us try these natural remedies cabbage the
best thing to do is eating fruits and vegetables to lose weight in a healthy
way this is an amazing cure Ferriss vegetable that is extremely low in
calories and rich in fibers it is also one of the most recommended home
remedies to lose weight the tartaric acid present in cabbage does not allow
sugar and carbohydrates to be converted into fat thus it is very good for losing
weight cabbage can be consumed in combination with salads as cabbage juice
or delicious cabbage soup episode a vinegar vinegar has a so taste to it if
consumed gives a burning sensation in the stomach
however apple cider vinegar remedy is recommended by every diet specialist
consuming a tablespoon of apple cider vinegar every day before going to bed is
good to lose weight the tartaric acid present in the vinegar will burn body
fat while you sleep ginseng ginseng is an important herb
used in traditional Chinese medicine that is effective in promoting healthy
weight loss the compound Jantzen iced in the herb is helpful in
inhabiting the differentiation in the cells that store energy in the form of
fat F prevents the cells from completing the fat storage process it aids in
controlling obesity and diabetes it is a potent stimulant and one of the best
home remedies to boost metabolism that also helps in relieving fatigue
and boosting energy the best way to consume ginseng is in the form of tea
with lemon or honey honey honey is a powerful weight reduction product
it contains metabolic enhancers that triggered the conversion of stored fat
into ATP's all these active ingredients present in honey minimizes the secretion
of stress hormones as well it also leads to breakdown of LDL already deposited in
the adipose tissues hence it effectively helps in reducing the body weight
quickly' mix one tablespoon of honey with a glass of warm water and drink
daily early in the morning lose your weight in just one week want to lose
weight naturally and easily are you tired of following dietary plans that
involve an extra suffering well then what you have to do is to incorporate
baking soda to your daily diet to get its benefits and achieve lose those
extra kilos that bother you so much everyone loves to have a flat and
attractive stomach but this is a difficult task which can't be done
without a healthy diet and irregular exercises some don't have time for that
luckily baking soda can reduce the excess belly fat effectively but how can
you use it to reduce your belly fat one baking soda and lemon juice ingredients
1/2 a glass of water 1 lemon and 1/2 teaspoon of baking soda preparation add
the baking soda in a glass of water
then add the lemon juice and steer well
drink the mixture every morning 20 minutes before breakfast to melt your
belly fat - baking soda and apple cider vinegar
ingredients 1 glass of water 2 tablespoons of ACB and half a teaspoon
of baking soda preparation mix the ingredients in a glass of water and
consume the mixture every morning on an empty stomach these ingredients won't
burn fat alone you need to avoid consuming sugar and floor as well as
processed meat and alcohol stick to these tips and try the baking soda
remedies shown in video and your belly fat will be gone soon quick ways to lose
weight naturally according to medical experts and nutritionists there is an
optimum weight condition which is in proportion to your height when the fat
content of your body exceeds the normal values it tends to make you overweight
today obesity has become nothing less than epidemic as it has affected
millions of people throughout the planet obesity leads to other noticeable
problems in the body however you can shed your extra pounds with the help of
home remedies koo kumba health smoothie herkimer's or high in nutrients and low
in calories koo kumba saw one of the visit Able's with the highest water
content which means they offer valuable vitamins and minerals at the or super
low in calories for this movie you need 1 koo kumba one Apple one cup mint
leaves and 1/2 TSP of ginger and 1 lemon making cut koo kumba an apple into small
pieces and add 2 mixer add fresh mint leaves and ginger to the mixture and
lemon juice in the last add 1 glass of water
and blend thoroughly take the smoothie into your glass have the smoothie twice
a day for good results cumin tea research shows that kimchi can
help great in weight loss decrease body fat and improve unhealthy cholesterol
levels naturally to make this weight loss tea you need two tablespoons of
cumin seeds 1 glass of water 1 tablespoon of honey half a lemon piece
and 3 to 5 curry leaves start boiling the water and add cumin seeds boil for 5
minutes until it changes color strain water into the cup and add honey squeeze
lemon and add curry leaves into the cup mix well and drink early in the morning
with empty stomach make sure to chew cuddlies raw garlic garlic has a very
long history in treating many health elements and researchers have concluded
that it has a vast impact on weight loss as well for this remedy we need raw
garlic to close 1 glass of lukewarm water and 1/2 lemon take 2 peeled garlic
cloves add water into your bowl and heat normally taken to your glass and had
honey 2 garlic cloves completely under ink lemon mixed in lukewarm water
follow this simple trick daily early in the morning with empty stomach
to lose your Weight very quickly
thank you for watching this video like and subscribe
for more videos
-------------------------------------------
Salvation Army Ringer Opens Bucket To Count Money, Jaw Drops When He Sees What's Inside - Duration: 2:16.
Subscribe to our channel for more : http://bit.ly/2lB6QeW Visit our website : http://newzmagazine.com/
Salvation Army Ringer Opens Bucket To Count Money, Jaw Drops When He Sees What's Inside
While we should spread love, joy, peace, and happiness all year round, the holidays especially
are a time for giving.
We can get caught up in the craziness of shopping for parties and gifts, but there is something
that can quickly bring our minds back to what's really important.
During the craziness of your day, you'll pass by someone standing in the cold next
to a red kettle.
They're ringing a golden bell and the sound carries on the wind.
As you pass by, you might not acknowledge The Salvation Army volunteer braving the elements
to collect for the local needy.
You might think to yourself, "I'll give them a dollar or two on my way out."
Being someone of your word, you indeed toss a few singles into the kettle as you exit
the store.
Perhaps you don't give your act of charity another thought.
It's simply something you do during this time of year because you know your hard-earned
money is going to a good cause.
It will be used to help someone in your area.
But one compassionate shopper took the meaning of giving to a whole other level when they
left a Fred Meyer grocery store in Portland, Oregon.
Volunteers got the shock of their lives when they started counting the day's donations.
In the mix of bills was a large wad of cash.
They pulled out one hundred $100 bills – a total of $10,000!
"It's incredible!" said Corps Officer for The Salvation Army, Captian Marcos Marquez.
All donations to The Salvation Army are appreciated and blessed, but they have been overwhelmed
by this incredible and generous donation.
It is the largest one of its kind in the Portland area!
"Whoever did this knows that good will come of it," said Captain Marquez, "and while
we do not know who put the money in the kettle since the money was all in cash, they should
know that we are very grateful to have received such a generous donation."
This year, those in need in the Portland area should count their blessings.
Among them is one kind soul who took the time and had the heart to make their holiday season
a little brighter.
Were you amazed when you saw what this mystery person left in the Salvation Army bucket?
So share this!
-------------------------------------------
적우 나이 그녀의 대해서 알아보자 - Duration: 3:00.
For more infomation >> 적우 나이 그녀의 대해서 알아보자 - Duration: 3:00. -------------------------------------------
This works. John Ashfords Story about Being You and Changing the World - Duration: 4:37.
"What we have done so far doesn't work...This works." - John Ashford, Youth worker in the USA
I chose to come to a Being You, Changing The World class
but about two years ago it chose me
because I was in resistance of something being different in my life.
I've been working with youth for over 25 years and I was like,
"I'm tired of government, I'm of tired of living,
I'm tired of all this shit."
My money wasn't adding up and about November 2015
my friend called me and said, "You need to get this book."
I said, "Yeah, yeah, yeah. I'm gonna this book."
So, about two days later she said,
"I thought that you haven't paid attention to what I asked you to do.
Go get this book!"
So, I purchased the book and shit start to happen.
It got to the point in the book about money,
I have always had this connection of this lifetime of being African-American
to not being able to have money and do good things on the planet Earth.
He said, "Put some money in your wallet."
I had some bills to pay, I went straight to the credit union.
I grabbed a hundred dollars - I don't have my wallet with me...
I still have that same hundred-dollar bill.
Contracts from Portland Public Schools start to come in,
people start calling me to do work.
I've always been a person to work with people's energy
and I'm like, "there's something here..."
Bars was cool.
But Foundation...
Foundation took me back to the one I really always have been,
that I've been hiding.
The power that I was able to tap into,
that has always been mine; that I've always been playing it small,
I was done.
I was done with being me on planet Earth
as this old person of not knowing who I was and what I came to do.
My entire life I knew that there had to be something more
and Foundation allowed me to tap into that,
Access and Dain's book has given me tools,
now the magic showed up,
is that I had to take care of me first
and after I started getting stronger, I was like,
"What would this do if I gave it to some of my gangsters
and some of the African-Americans who had this
black lives matter stuff going on?"
I was like, "What is that really about?"
I kept on feeling like that something's wrong with that
I was like, how do you empower a group of people
to go back to who they originally were....being themselves?
So, I just start buying books
and I started giving this to all the kids that I was working with.
They were responding in kind. They were like,
"I'm not fucked up!"
I say, "You never were fucked up."
Then I got to the school district, I have a contract with the school district,
"I said I had a curriculum that I was using
and I was like, "Well, I'm gonna do some of the Tai Chi's stuff with them."
But, what I'm going to base my entire curriculum on for this year was
"Being You, Changing the World"
So, I started copying chapters
and all we did for the longest was just tools
because if you don't know about the US,
we have this race issue going on and I was like,
"this not really a race issue, it's a issue of not knowing who you are."
So, I'm saying, "if I could get people to know who they are
all this other fucking shit will fall to the wayside".
Gang members have killed themselves,
governments have stayed in systems,
kids has going on probation from 15 to 40 {years}, {are in} in prisons.
What we're doing does not work,
this works!
Access consciousness works because it's not a religion,
it's not a sex thing,
most people got sex issues, already.
That's why they make it a sex thing
but it's not about that.... It's about being you!
I've been that half boy my entire life
until probably the last year or so
and now I'm feeling like I'm locked and loaded
and ready to bring magic.
Because that magic is the unknown for me
that makes everything possible.
Find out more on:
-------------------------------------------
MAQUILLAGE ARTISTIQUE : L'Esprit du Noël Passé | CALENDRIER DE L'AVENT 10/24 - Duration: 7:03.
Today I am the Ghost of Christmas Past
I hope you'll like it
I use this flash palette from MUFE to do my base
I apply the grey shade all over my face with a beauty blender
I use a white flash color to do the highlight points
Once I'm done with the base work I set everything with a lose powder
Put a lot because it's very greasy
I intensify the light points with some white shadow
I put some on my brow bone too, it will help me to blend
I add some on my lids too
I apply white core crayon from Linda Hallberg on my waterline
I put some on my lower lash line too
I set it with some white shadow
I use this shade of the 35K palette from Morphe
to start doing my eyes
I start with the lower lash line beside the white shape
I use my 231 beloved brush from Zoeva
and then I do my crease with the same shade and brush
To illuminate my inner corner I use silver flash color
I put some silver glitters on top
I use this metallic eyeliner from Nabla
it's a part of their Holidays Collection
The shade is gorgeous and very metallic
I will do my brows with a grey liquid lipstick from Lime Crime
and I do them as usual
I just modify the head to give a sad looking effect
I apply D134 lashes from Eldora
the comes with some silver glitters on them
I intensify my shadow work with some black shadow
So I put some on my lower lash line and crease
I take the grey shade again to do some contouring on my face
I start with my nose and then I add some shapes over my face
to give me a ghost looking
I intensify with some black shadow here and there
I contrats and create volume with a white shadow
I highlight some areas with the silver flash color
I use Acrux flash crayon from linda hallberg all over my lips
and then add some silver glitters on top
I shade my dark circles a bit with the grey shadow
I do my neck with an aqua color
I will do some 3D tears with volume creator from MUFE
I directly mixed the glitters in my volume creator
it creates a 3D gel and then I use the back of a brush
and start from the bottom to create the tear shape
-------------------------------------------
莫允雯「愛的力亮」,義賣畫作分享愛|人物特寫|VOGUE - Duration: 1:32.
For more infomation >> 莫允雯「愛的力亮」,義賣畫作分享愛|人物特寫|VOGUE - Duration: 1:32. -------------------------------------------
Lib Media Tries To Troll Trump, Backfires Immediately After Embarrassing Mistake Is Plastered - Duration: 5:32.
Lib Media Tries To Troll Trump, Backfires Immediately After Embarrassing Mistake Is
Plastered On Twitter It wasn't that long ago that all MSM networks,
minus Fox, seemed to have each others backs when it came to doing anything and pushing
any lie they could in their attempts to take out President Trump.
Now it seems that the liberal news caravan is slowly chucking each other from the party.
The Washington Post has come out in numerous articles standing AGAINST their one time allies.
The WP has most recently slammed both ABC and CNN for what they feel is "giving Trump
more 'fake news' ammo" by publishing stories that are full of incorrect information.
The current attack against CNN is all because of one single digit being wrong, or so the
WP claims.
They were right however when they stated that Trump would catch CNN lying and then apologizing.
Trump mentioned the situation in question at his rally in Pensacola.
Check out the article below and watch the feral "eating of its own" thats happening.
According to The Washington Post :
A one-digit mistake by CNN on Friday armed President Trump with new ammunition for another
fusillade against the media.
Hours later, the president fired away at a rally in Pensacola, Fla.CNN apologized just
a little while ago," Trump gloated.
"They apologized.
Oh, thank you, CNN.
Thank you so much.
You should've been apologizing for the last two years."
CNN reported Friday morning that Donald Trump Jr. received an email on Sept. 4, 2016, that
granted special access to WikiLeaks documents.
The network said in an online article that the email had been "described to CNN by
multiple sources."
But The Washington Post obtained the email itself and reported Friday afternoon that
the message was actually dated Sept. 14, 2016 — a difference that sets Trump Jr.'s receipt
10 days later.
The date matters.
CNN's report indicated that the Trump campaign had been fed hacked email files belonging
to the Democratic National Committee and former secretary of state Colin Powell more than
a week before the files were released publicly.
"Interestingly," CNN reporter Manu Raju said on the air, "the same day that Donald
Trump Jr. received this email was the first time that he appears to have tweeted about
WikiLeaks.CNN presented the timing of Trump Jr.'s tweet as a possible reason to doubt
his claim that he never even saw the email.
The later email date reported by The Post means that Trump Jr.'s first tweet about
WikiLeaks could not have been prompted by the email, since the president's eldest
son did not receive the message until 10 days after tweeting.
More important, the later date means that the email did not provide the Trump campaign
with early access to WikiLeaks documents after all.
The DNC files shared with Trump Jr. via a link and a "decryption key" on Sept. 14,
2016, had been posted online and advertised on Twitter by WikiLeaks the day before.
And the Powell files had been posted online hours before Trump Jr. received the email
from a person who identified himself as Michael J. Erickson.
As The Post's Rosalind S. Helderman and Tom Hamburger noted in their report on the
correct date of the email, "the writer may have simply been flagging information that
was already widely available."CNN's report, though flawed, adds to previous reporting
by the Atlantic that WikiLeaks called Trump Jr.'s attention to some of its disclosures
through private Twitter exchanges and offered advice during and after the campaign.
For example, WikiLeaks tipped off Trump Jr. to the launch of a political-action website
opposing his father and provided a link, which Trump Jr. tweeted, that highlighted "many
great stories the press are missing" in the hacked emails of Hillary Clinton campaign
chairman John Podesta.
The wrong date in CNN's report exaggerated the apparent coziness between the president's
team and WikiLeaks, however.
You could practically hear the cry of "fake news" building in President Trump's lungs
before he took the stage in Pensacola and let it rip.
The "fake news" label suggests intentional deception, but there is no evidence that this
was anything but a mistake.
Plus, The Post's report on the true date of the email is an example of how the press
often polices itself — contrary to conspiratorial notions of a "corrupt cabal," as Sean
Hannity calls the media.
Still, a week after ABC made an even bigger error that also involved the inaccurate reporting
of an event's timing, CNN's slip-up played into Trump's effort to cast the media as
unreliable and out to get him.
"Did you see all the corrections the media's been making?" Trump said Friday night.
"They've been apologizing left and right.
They took this fraudster from ABC — they suspended him for a month.
They should have fired him for what he wrote."
There is absolutely nothing better than watching the MSM fall to pieces in the face of their
own self-realizations.
Lets hope that Trump continues to stand hard on their lying throats until they finally
just disappear into obscurity.
-------------------------------------------
I definitely did NOT sign up for this! - Paladins 2017 12 09 14 16 - Duration: 21:44.
For more infomation >> I definitely did NOT sign up for this! - Paladins 2017 12 09 14 16 - Duration: 21:44. -------------------------------------------
20 Foods You Can Eat and Not Gain Weight - Duration: 2:32.
Visit Our Website Here : http://bit.ly/2q90Dxh
20 Foods You Can Eat and Not Gain Weight
Everyone who wants to lose surplus weight or maintain a balanced weight is wondering
what the right foods to eat are, i.e. what foods can help you get rid of those surplus
pounds and prevent them from returning.
Losing Weight the Right Way The truth is, we all enjoy eating tasty food,
and however, no one wants to gain weight.
This does not mean that we should 'abstain' from delicious foods just for the sake of
our weight.
What we need to do is to pick the right foods that we can eat as much as we want without
having to worry about weight gain.
Unfortunately, approximately a third of the world population has problems with overweight
or obesity and this is why we need to pay more attention to our diets.
Foods That Do Not Cause Weight Gain Cucumbers- y eat them together with the peel
because it is highly nutritious Cantaloupe– it is abundant in vitamin A
and C Popcorn- it is low on calories so you can
eat it as a snack Tomatoes- they are rich in fiber, potassium,
and vitamin A and C Grapefruits-they are excellent in averting
cardiovascular diseases and cancer Kale- it possesses iodine
Broccoli- this green veggie has a lot of vitamins and 20 percent of the recommended daily intake
of fiber Oranges-this citrus fruit is abundant in vitamin
C and it aids the skin's production of collagen Celery- this green veggie contains a lot of
water so it will hydrate the whole body Cauliflower- it contains fiber and vitamins
C and K Strawberries- they are rich in fiber, but
potassium as well Blackberries– they are highly beneficial
for the skin Blueberries– they are rich in antioxidants
Sugar snap peas- they are low on calories and rich in nutrients
Egg whites– you can freely enjoy egg whites because they will not cause weight gain and
still supply you with protein Salads- fresh salads are rich in folic acid
and iron and you can consume them as much as you want
Lettuce- this salad is abundant in nutrients and vitamins
Honeydew melon- it is rich in vitamin C and it will soothe the skin
Sweet potatoes- this low-calorie food is extremely healthy and you can prepare them in different
ways, i.e. fried, grilled, baked, etc.
Mushrooms- they have a very low amount of calories so you can freely enjoy them in bigger
quantities
Thank you For Visiting Our Youtube Chanel Please don't forget to subscribe our channel
Subscribe : http://bit.ly/2rRgSLG
-------------------------------------------
LE ROCK DES BLOCS - Les fruits 🎵 - Duration: 1:56.
For more infomation >> LE ROCK DES BLOCS - Les fruits 🎵 - Duration: 1:56. -------------------------------------------
TOP 10 DES JEUX A OFFRIR A NOEL - Duration: 10:01.
For more infomation >> TOP 10 DES JEUX A OFFRIR A NOEL - Duration: 10:01. -------------------------------------------
10 Things to do in Pula, Croatia Travel Guide - Duration: 17:25.
Pula was our first introduction to Croatia and what a way to start!
Located on the Istrian peninsula, this seaside town is home to Roman ruins, ancient temples,
and some delicious pizza.
The town won us over right from day one, so in this video, we're going to take you on
a tour of Pula (Pola) and show you some of the highlights:
Alright guys so our first attraction today is going to be the Roman Amphitheater.
And we walked past it on our first day here when we got off of the bus.
It looks amazing.
We've been shooting some photos and videos from the outside.
Just kind of like peeking in through the railing but now it is time to actually dish out some
cash and pay admission so we can see it up close and personal.
So here we go.
Alright Sam so we have made it in got our tickets.
How much was it?
They were 50 Kuna per person and if you take a look at this bill when I flip it over.
10 dollar.
Not 10 dollar.
10 Kuna bill.
10 Kuna bill you might that is a familiar site.
Look at that.
Quite familiar.
The amphitheatre.
Exactly.
And they also gave us like a little brochure so that we can read up.
This is great.
This information and I also really like that you can tour the place by yourself.
Oh yeah, Sam was so worried about being put on a guided tour.
Was not in the mood for that.
Pet peeve?
When I saw a lot of supposedly guided tours I was just like oh my gosh I do not have the
I can't I don't have he patience.
I can't function.
I can't stomach it today.
But it is so good we can do it independently.
Alright let's go explore.
The amphitheatre was built during the reign of Emperor Vespasian, at the same time the
Colosseum in Rome was going up.
What's even more shocking is how well preserved it is; this is the only remaining Roman amphitheater
(Pula Arena) with all four side towers and three stories still standing.
Time for some history lessons with Audrey.
History lessons with Audrey.
You're saying my name in Spanish what is this?
Alright, so this is really cool.
They actually gave us a brochure with information so I don't even have to research anything
afterwards and do narrations.
So let me tell you.
Let's see.
So it said the arena is the most famous and the largest monument in Pula (Pola).
It is visited by more than 400,000 people every single year.
That is a lot.
Also one of the best preserved Roman Amphitheatres and the 6th largest amphitheater in the world.
And let's see what else is there here of interest.
Hmmm.
It could host up to 20,000 spectators.
Wow!
And it dates back to the 1st Century AD.
That is the size of modern like sports stadiums.
Like I'm thinking of some of the ice hockey arenas back in Canada.
They can hold up to 20,000 people or more.
Yeah.
That is crazy.
Except this wouldn't have been hockey.
No.
This would have been people fighting to the death.
There would have been a lot of action going on in here.
As a travel tip if you visit during the summer months you can catch numerous events at the
amphitheater including concerts, movie screenings and even reenactments of games from Ancient
Rome.
Alight, so the plan of action.
We have just finished visiting the Amphitheatre.
It was really really cool.
It was amazing.
Favorite attraction so far even though it is the one and only.
It will be hard to top this one I'm sure but I mean this has been awesome.
The best part has been it was like a 2 minute walk from our place.
Something like that.
Yeah, like our airbnb so close is right down the street from here.
Yeah.
But anyways I'm super hungry.
I wish we could have lunch right now but it is only eleven.
Yes.
And the restaurants don't seem to open until twelve.
So we're going to have to do some sightseeing.
I'm not sure where we are heading next.
Yeah.
But we'll figure it out.
But we have an hour to kill anyways.
Yep.
Let's go.
Okay so we are now walking along the Marina and there is actually a lot of different boat
tours you can take from here to neighboring islands and national parks.
Sam is having some fun taking photos.
So yeah, we're not planning to do a tour today.
We're just thinking food.
Um but yeah it is a really nice place to go for a stroll and yeah next I think we're going
to visit a cathedral.
When it comes to boat tours, the most popular destination is Brijuni National Park, a group
of small islands that sit out on the Adriatic Sea.
The islands have a few archaeological and cultural sites but though admission to the
park used to be free, these days you have to join one of the official excursions arranged
by the park or local tourist agencies.
As for Pula Cathedral (Katedrala uznesenja Blažene Djevice Marije), it turns out it
was closed when we tried to visit, so we can only show you the outside.
After all that wandering around town, it was finally time for lunch.
We arrived at Jupiter Pizzeria just as they were opening and didn't waste any time grabbing
a seat on their outdoor terrace.
Pizza in Croatia.
That is the plan for today's lunch.
And you're probably thinking Pizza?
You're not in Italy order something local.
But pizza is super popular here.
We're basically like right across the sea from Italy.
You've just got the Adriatic in between.
So yeah, pizza is huge here and we're eating at a place called Jupiter Pizzeria.
Apparently it is the top pizza place in the whole city.
Yeah.
We researched it.
We did our research guys.
Oh yeah.
Hahaha.
Yeah, so we just placed our orders.
We're getting one local pizza and another seafood one because we're right by the coast.
So I can't wait for that to arrive.
We also ordered a glass of red wine.
So this is shaping up to be a great meal.
Uh!
I know.
Try that wine for us.
Oh yeah.
Good stuff?
Yes, it is nice full bodied, dry red.
You're going to like this one.
This is good stuff.
Alright guys so the food has arrived.
So so quickly.
I think they just threw in our pizza as soon as we ordered it and check it out.
This one is the frutti di mare.
The seafood one.
And honestly I'm going to have to read the ingredients because there is so many that
I don't even remember.
Yeah.
There is a lot going on.
So frutti di mare.
This one has tomato, cheese, scampi.
I don't know what scampi is.
Mussels, tuna, salted sardines, squid and garlic.
And cheese.
Did I also say cheese?
It has got lots of cheese.
And I ordered the medium size oh my gosh which I think I can totally handle.
But yeah look at that thing of beauty.
The colors.
They also had a jumbo size but there is no way we each needed jumbo.
Yeah, because we're thinking maybe we want dessert so we're going to hold off on the
giant one.
Oh ho ho.
I'm really excited to hear your reaction.
Yeah, at first I was just going to order a tuna one.
I thought that was the only thing they had with seafood.
Yeah.
But then I flipped the page and I saw you had this masterpiece so uh.
That is what we went for.
Uh.
Mmmm.
Oh man.
I got a nice salty sardine in there.
Haha.
That is good stuff.
Really really good stuff.
Alright Sam ready to introduce use to your pizza?
Yes.
We've been neglecting this poor thing over here.
And this is the Istriana one.
Let's read off the ingredients.
The menu.
Because yeah it has a lot.
So it comes with tomato, mozzarella, prosciutto, arugula, rucola.
Let's try that.
Mmmm.
Oh man that is really good.
Yeah?
I'm just totally in my happy place right now.
Eating pizza.
Pizza is one of my all-time favorite foods.
It is what I grew up liking the most as a kid.
And I mean my taste-buds have evolved but I still like a good pizza to me is right near
the top of the food chain.
And you know what is another reason to be in your happy place?
Why is that?
The weather.
Yeah.
You've got sunshine.
I know I'm wearing shorts.
It is like mid to late October right now.
I'm wearing shorts.
Shorts and sandal weather.
I haven't worn shorts in months.
Haha.
So now that we've had our lunch we are walking back up the hill and our next spot is going
to be a fortress we spotted on the way here.
So we'll go check it out and see what it is all about.
The fortress we spotted turned out to be Pula Castle, also known as Kaštel.
Located atop a hill right in the centre of Pula, this fortress was built by the Venetians
during the 17th century.
Admission was 20 kuna per person and there were two different museums exhibits to visit,
however, we'd argue that the main draw are the views.
Slightly blinded by the sun at the moment but we've made it to the top of the fortress
and hands down the coolest part about visiting this attraction are the views.
Yeah.
You get from the top you can see all of Pula.
You've got the amphitheatre off in the distance.
Yep.
And you can also see this iconic bell tower.
You sure can.
And some church that we have not visited yet but I'm sure we'll make time for it soon.
And then over on the other side you get a shot of all of the boats and the water.
Yeah, these massive cranes.
It is really cool.
It is quite the perspective from up here.
So we are now approaching the forum which is kind of like a plaza or a square and this
would have been the center of social life during the Roman times.
And over here on my left we actually have the Temple of Augustus (Augustov hram) so
we're going to go there next.
Have a look.
Actually there is a huge tour group going in there right now so maybe we'll wait a few
minutes and go in after them.
Over the course of the centuries, the Temple of Augustus has seen many uses from a Christian
church to a grain storehouse, but at present, it houses a very small 1-room museum – and
when we say small, we mean you can visit in 5 minutes!
Okay, so we just finished visiting the temple.
It was 10 Kunas each.
Honestly, it is super tiny in there.
It is just one room with some statues and yeah.
That is basically it.
So I mean I don't know if it is worth it.
Maybe if you enjoy antiquities and you want to see some old sculptures.
But it is super small.
Like I think we were in there maybe four minutes and then we walked out.
So yeah, the temple is really cool from the exterior but I guess I'll leave it up to you
to decide whether you want to pay to go in or not.
Then again it is not super expensive.
So this next place is a little bit tricky to find so plotted on Google Maps and it is
going to take you to a parking lot that is correct.
You're going to follow the signs that say Rimski Mozaik and then you're going to walk
through this gate.
Say hello to Sam.
Come on in.
And yeah it honestly looks like you're going to someone's residence.
At first I was like this can't be it.
Yeah but it totally is.
It is just over here.
And then viola here it is.
The Roman Mosaic is just a short walk from the Forum, so it's worth the little detour
down back streets.
This incredible well-preserved floor depicts the Punishment of Dirce, which is straight
out of Greek mythology.
Now we are going to finish the day with some gelato at our airbnb because I feel like we've
earned it.
We've been walking around a lot today.
We deserve gelato.
Of course ice cream is always a must.
Sam want to tell us what you got?
Oh my gosh this is so good.
Waffle cone pistachio.
Yeah.
It is just so so good.
Yeah, he said.
Oh my gosh and it only cost 1 Euro.
So it is currently mid October but this morning we are on our way to the beach.
Um, we actually befriended the guy who sells gelato because we go there so often for ice
cream.
Yeah, it is literally right by our apartment.
Yeah, right outside the gate.
And he was asking us oh have you gone to the beach already and I kind of looked at him
funny like no it is October.
It is cold out.
But he insisted that no the air may be cold but the water is still warm.
So we believed him.
We don't have our swim wear but at least I'm willing to dip my toes in to find out.
We'll dip our feet.
Um, so yeah on our way to
the beach.
Hahaha.
So here we are.
We have made it to the beach.
How many people are swimming in the water Sam?
An absolute grand total of zero.
I think that means the water is cold but let's do a real test.
Oh man.
So here in Croatia it is very rare to find a sandy beach.
It is usually quite pebble-y. Woah woah Sam is going in with sandals and everything.
What is going on over there?
Oh my gosh.
It is definitely not warm.
It is not warm?
It is surprisingly not as cold as I thought it would be but yeah that is absolutely not
swimming weather.
No?
I mean if you look off into the distance they have like a scuba diving school.
Yeah.
And they all have wet suits on so that is a very telltale sign.
And I enjoyed coming here.
Like even though we didn't really go out on the water.
Yeah.
And whatnot.
It was just a nice quiet like peaceful place.
Very different from you know like the city.
Yeah.
So it was worth coming here.
And you can tell that this would be an amazing spot in the summertime.
Like the water is crystal clear.
Look at that.
Yeah.
So yeah, if you're here in summer.
Summer in Pula (Pola).
Check out the beaches.
Definitely.
Yeah.
Lastly to wrap up on our time in Pula we went on a little tour of the city at sunset.
So we'll leave you with a few shots from that.
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