-------------------------------------------
Dieses Weihnachten war ein Schock für Caroline Beil - Duration: 1:40.
For more infomation >> Dieses Weihnachten war ein Schock für Caroline Beil - Duration: 1:40. -------------------------------------------
MARGA MG - HABEMUS INFIERNO (VIDEOCLIP) - Duration: 2:42.
For more infomation >> MARGA MG - HABEMUS INFIERNO (VIDEOCLIP) - Duration: 2:42. -------------------------------------------
Forcadell no garantiza que repita de presidenta del Parlament - Duration: 1:24.
For more infomation >> Forcadell no garantiza que repita de presidenta del Parlament - Duration: 1:24. -------------------------------------------
JxCat lamenta que en su discurso Felipe VI fuera de nuevo "el rey del 155" - Duration: 1:48.
For more infomation >> JxCat lamenta que en su discurso Felipe VI fuera de nuevo "el rey del 155" - Duration: 1:48. -------------------------------------------
Beyond Sochi - From Sochi to Yerevan (2014) - Duration: 44:45.
For more infomation >> Beyond Sochi - From Sochi to Yerevan (2014) - Duration: 44:45. -------------------------------------------
Design project of an apartment with an area of 91 square meters. - Duration: 3:06.
Interior Design Studio of Yulia Sheveleva
presents a design project for an apartment for a couple and two daughters.
Work on the project began with the development of a planning solution:
it was necessary to reschedule the apartment,
to get a separate bedroom with a dressing room,
kitchen with living room and a large children's room for two girls.
All non-bearing walls were moved to organize new rooms.
The style of the interior is modern with elements of eco design.
A special desire of customers was the use of cork flooring
and natural natural flowers.
Life in the rhythm of a big metropolis in combination with harmony and home cosiness -
so looks the concept of the interior of this apartment.
Light silhouettes of skyscrapers on the wall in combination with a living flame of fire,
strict lines and warm scales, functionality and coziness.
It is on this contrast that the entire interior philosophy is built.
In the nursery was chosen the theme of ballet,
which is reflected in the paintings on the walls and pastel.
Especially for the interior was developed a desk,
which organically blended into the semicircular space.
Beds of non-standard length and pouffes with storage space in the same style.
A special charm is the bathroom, which has a window with a beautiful view of the city.
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MY SISTER BECOMES A WOMAN *emotional* - Duration: 3:37.
spending four months in mississippi i
Had to go back to utah to visit my sister for christmas break god i miss it already on arrival the first thing
We did was go shopping that's when i found this shirt that i'm pretty sure would look great on me or not whatever i mean
Plateau so 2013 after, we were finished looking at cutting boards, we went to are, we having for dinner?
dance spaghetti
sure that sounds nice
It's the greatest time of the year that, means, we get to take i?
Cannot live i mean, my, day that made my, day it's been snowing the entire month you weirdo, away
We finally found something useful in that creepy basement open the potato bar
open how convenient
sounds like
These are tree achievers are you, gonna decorate anything run free
Sure christmas without, a tree, what's next easter without eggs, oh, you're so crazy!
i
can't see
We gonna, do i'm hungry, yep absolutely nothing, we could have done about that
The christmas direct dickerer decorations going
Through, the ladybaby christmas tree you got going on yeah, yes, no man the little snowman a family
just this one area should be
christmassy
And then everything else is like super plants not even done
Being in fact yeah
It was at this moment when i realized, my sister is now a full-grown, adult. She's married and lives
Which is pretty much all the adult you need to be taken seriously around, these parks
Kasha, lives in a house a house
That's like an apartment with more than one bathroom and she's
Married i can't even use the ice machine that's built in her fridge properly. Oh yeah she has an ice machine built in her fridge
how cool
Is that i posted a pic of it on instagram and look at the response i'm getting people love me down
oh, my god
like two, days wow they're so huge
It was at this moment when i took everything i just said
back
oh
Yeah, sitting on it the other day, well today
-------------------------------------------
New Lego Compatible Alien Indominus Rex Escape Speed Build Or Indominus Rex Breakout Unboxing - Duration: 16:58.
Wow guys today we're gonna go ahead and put together this Lego indominus rex
break ow this is actually called alien t-rex
breakout but it is identical to the indominus rex Lego breakup set so as you
New Lego Compatible Alien Indominus Rex Escape Speed Build Or Indominus Rex Breakout Unboxing
ah I already put the set together so this did not come with a box or anything
it came with about 20 bags of Legos 856 pieces the details the descriptions on
how to put this together are quite a bit more detailed than Lego I mean here you
could see you got this is one of the pages but ah it does fit together really
nice and tight by leg like Lego and this is made by I must be a Chinese name
because I can't even pronounce that it says kids fun yes 8850 see
guys that was a huge but like I said it is identical pretty much to the
indominus rex breakout set that Lego came out with a year ago because I put
that one together too so let's check out the features starting
here in the front we've got the sliding gate that slide together and lock in
there in a jagged position and then you could pull them apart and you could go
ahead right through there
just oh okay maybe not maybe that might be it so it is just a tiny bit too tight
to fit the Dino but the Dino does fit in there nice and the dinosaur they give
you is identical to ah the Jurassic world build but they gave a different
colors and they gave these crazy spikes down the back of it so that that is it's
really cool I mean I like this one it's got like pink teeth so this would
probably be like blood after a date somebody is what it looks like to me so
with the spikes down its back it looks like a mix of like an indominus rex and
dragon okay well anyways going back to the set so you got the sliding doors
antennae you got camera here you've got light with all kinds of noodle controls
you can move around there going to the side here you've got these lights here
that you could turn around on both sides we have pretty much identical to the one
dominus rex break up one pull all the way down to lower the food
to the ground nice windows here the coloring is different too they use a
purple off-white and yellow where's the Jurassic world one use the
blue and white color scheme and here is a good look at the back of it and then
like just like the Jurassic world one you have this little work area here with
a syringe radio you've got some weapons here on the wall up top there you have a
place for the helicopter and then just like the Lego set over here you've got
the breakaway so this piece will just break the way here so the indominus
could just like charge right through the wall here break through and eat whoever
gets in his path mmm and then just like the original one this
just snap apart and become a bigger set so once you snap it apart here you've
got a nice huge set I mean you could get this set way bigger especially if you
use something as like a back wall I mean you could actually make this set
I guess the front gate sort of there - anyways you got a big huge
here you can fit several dinos inside okay you're not going to have wall wall
here but it's really good for imaginative play you can pretend and
then looking at inside let's go ahead and check stuff on the inside you've got
like a tranquilizer gun they're like glass enclosure where the office less
like mooks dawn on the lego set that's the inside of it so like I said it's
pretty much identical to the indominus rex breakout one because I put that one
together
fit together rude so there we go once you get it fit together
it is pretty secure you can pick up the set and carry it around with you if you
do put a big Lego bacon from the bottom it'll be a lot more secure okay so if
you've got a big base piece you can make this set a lot more secure this is a
base piece that is 32 by 32 so you snap it the set all around and then it's a
lot more secure you can carry it around easily and it's gonna hold together a
lot better for you because you are built on top of big base piece so like I said
even you know with the set like that you could still fit probably to the big
dinos inside which it's really hard to do that on any Lego set because these
guys are huge and then on top of that you get an awesome helicopter and guys I
bought this set on eBay this was called I believe that alien Tyrannosaurus Rex
escape but it really is the indominus rex aw I guess they just don't want to
12:04 copyright but it is a lot cheaper also than the Lego said I believe it was
$67 so right now it's about a third of the Lego set and you know it's pretty
identical then here's the helicopter the cockpit here lifts off you got room for
one driver they're spinning rotors spinning tail rotor so uh that's really
cool too and that could land there on top of the building and then you also
have this little four-wheel drive vehicle that's got like a light like a
little firing this little year like and then it comes up four characters but
the character is a definitely the you want to replace these guys as quick
as possible and then like I said before the indominus is probably the coolest
part of the set its head will rotate 360 degrees it locks into different
positions as you could hear there the mouth locks into different positions the
arms move the leg will lock into different positions and it's got the
cool spike system down its back
okay guys one word of advice if you get a chance build this on a big bass piece
because I transferred it now and I had some pieces fall apart but once you get
this set on a base piece it makes this set like five times stronger I mean Here
I am bouncing the whole set up and down and nothing is happening to it so it
makes it incredibly stronger if you could if you buy a big extra bass piece
and build the set on top of it okay doesn't fit perfect as you can see here
I'm overlapping it just a little bit here and a little bit there blah I mean
the incredible strength it gives to the set it is well worth you know having it
look a little bit different get another really cool thing is if you
have the smaller dinos like I have the smaller indominus rex here and i also
have a lot of smaller t-rex's this set is a lot funner to play with smaller
dinos because they could actually walk in the door walk all around there have
like different battles I've got like a velociraptor here to triceratop
Dilophosaurus so these guys could all have battles the cool thing
the big guys do fit in there like I showed you two of them could fit in
there but the smaller ones make it a lot funner to play with so guys if you can't
if you can't afford the big Lego set this is a very good off like I wanna say
step down because it's it's secure as the LEGO pieces salt I really like this
set a lot and then these guys could fight together here the picture or this
guy could be like in here and the gate accidentally opens up charging out and
he attacks the t-rex he rips his head off the indominus hybrid dragon whatever
alien he is it's doing
so you could have a lot of fun with this set guys I'd like it a lot it was fun to
build the instructions a little bit more complex but it's an awesome set and I'll
put a link below the video here you could get some of these are awesome like
hybrid LEGO sets like the off-brand ones you can get them on Amazon so if you
click my link I am affiliated with Amazon which means I get a small sales
commission but it cost you the exact same price so you are getting some
awesome toys and helping out my channel Wow
I appreciate it guys you guys are awesome and I will see click the
subscribe button below for a lot more fun video also click the bell button to
be notified every time I make a new video click the boxes below for a lot
more fun videos and if you want to see even more go ahead and click the
subscribe button
-------------------------------------------
Huch?! Jenny Elvers mit XL-Babybauch vorm Weihnachtsbaum! - Duration: 1:44.
For more infomation >> Huch?! Jenny Elvers mit XL-Babybauch vorm Weihnachtsbaum! - Duration: 1:44. -------------------------------------------
Don't Drink and Drive
For more infomation >> Don't Drink and Drive-------------------------------------------
Celtic deny club have accepted £18million Moussa Dembele bid from Brighton - Duration: 1:30.
Celtic deny club have accepted £18million Moussa Dembele bid from Brighton
CELTIC have shot down reports the club has accepted a Brighton bid for Moussa Dembele. Sky Sports Scotland claimed a fee of £18million had been reached for the France U-21 star who joined the Hoops last summer from Fulham.
Dembele has been linked with some of Europes top clubsKENNY RAMSAY - THE SUN GLASGOW. Dembele has been linked with some of Europes top clubs. But SunSport Online understands the English Premier League outfit have NOT made an offer for Dembele, 21.
Senior Parkhead sources are surprised at the Christmas Day reports and dismissed them as "nonsense". Dembele bagged 32 goals for the Hoops – including a hat-trick on his Old Firm debut against Rangers – last season as they secured a record-breaking treble.
That form saw him attract attention from some of Europe's top clubs.
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AFTER THREATENING NORTH KOREA, TRUMP'S APPROVAL RATING IS UP, BUT THAT'S NOT UNCOMMON FOR PRESIDENT - Duration: 3:03.
After threatening North Korea Trump's approval ratings up, but that's not uncommon for presidents before war
President Donald Trump is finding favor in the polls following his rhetoric against North Korea earlier in the week on
Wednesday Trump in a warning to North Korean leader Kim Jong
uh Said Pyongyang would face fire in fury like the world has never seen if they continued making threats against the United States in the u.s.
Territory Guam and since then the president s approval rating has jumped up six points
according to daily presidential tracking poll by Rasmussen Reports
53% of voters still disapproved of Trump s job performance according to the poll released on Friday
However supports for Trump s job performance was up to 45 percent compared to the 39% reported a week ago
meanwhile 29 percent of voters strongly approve of the president s job performance while 44 percent said they strongly disapprove as
for Trump s stance on North Korea a strong majority some 75 percent of voters agree with the president that the country has become an
Increasingly vital national security interest while only 16 percent disagree just a month ago
Only 45 percent of voters thought the US should take military action to dentate North Korea s nuclear weapons program
Sixty-three percent of voters now believe the u.s.. Is likely to use military force against North Korea within the next six months
Twenty-eight percent believe it is very likely Trump will call for military action in North Korea
While only 4 percent of voters think it is not at all likely military force will be used against the East Asian country
28 percent only think that it is unlikely while another 11 percent are undecided
Trump a spike in approval following his threats against North Korea aren t all that surprising typically
Presidents see a boost in American support when issues of war arise on instance political scholars and historians
Refer to as the rally round the flag effect coined by political scientist
John Mueller back in 1970 the effect was created on the basis of increase in American patriotism during
Which the public generally views the presidents of as a symbol of national unity while receiving the lack of criticism from opposing parties?
In his paper Euler used the examples of President
Franklin Roosevelt s approval rating which was at 72% before the attack on Pearl Harbor, but increased
34% in the days following
similarly President George Hector Bush saw his approval rating jump 18 points from
64% to 82% around the start of the Persian Gulf War in 1991 and his son President George W Bush
Also saw a 13-point spike in approval ratings from 58 percent to 71 percent after he launched the war in Iraq in 2003
According to Gallup polls Trump may not be unfamiliar with the rally round the flag effect either
Back in October 2012 when President Barack Obama had a 50 percent approval rating
According to Gallup Trump suggested on Twitter that Obama would have to start the war to improve his ratings
-------------------------------------------
Nikki Haley Announces $285 Million Reduction to U.N. Funding. - Duration: 2:26.
Nikki Haley Announces $285 Million Reduction to U.N. Funding.
Nikki Haley, United States Ambassador to the United Nations (U.N.), announced Sunday night
that the federal government has reduced its contribution to the U.N.'s annual budget
by 285 million dollars.
The Christmas Eve statement reads in full:
Today, the United Nations agreed on a budget for the 2018-2019 fiscal year.
Among a host of other successes, the United States negotiated a reduction of over $285
million off the 2016-2017 final budget.
In addition to these significant cost savings, we reduced the UN's bloated management and
support functions, bolstered support for key U.S. priorities throughout the world, and
instilled more discipline and accountability throughout the UN system.
"The inefficiency and overspending of the United Nations are well known.
We will no longer let the generosity of the American people be taken advantage of or remain
unchecked.
This historic reduction in spending – in addition to many other moves toward a more
efficient and accountable UN – is a big step in the right direction.
While we are pleased with the results of this year's budget negotiations, you can be sure
we'll continue to look at ways to increase the UN's efficiency while protecting
our interests," said Ambassador Haley.
Haley's statement comes after the U.N. voted to condemn the United States for President
Donald Trump's decision to recognize Jerusalem as the capital of Israel.
The resolution, backed by nations with long records of extreme human rights abuses, passed
128-9 last Thursday.
Haley immediately responded by threatening to reduce America's U.N. funding.
"The United States will remember this day in which it was singled out for attack in
the General Assembly for the very act of exercising our right as a sovereign nation," Haley
told the assembly in New York City.
"We will remember it when we are called upon to once again make the world's largest
contribution to the United Nations and we will remember it when so many countries come
calling on us, as they so often do, to pay even more and to use our influence for their
benefit."
What do you think about this?
Please share this news and scroll down to Comment below and don't forget to subscribe
Top Stories Today.
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Singalong With The Strong H... For more infomation >> Singalong With The Strong H...-------------------------------------------
ME ACOMPANHE NA ESCALA DO MÊS - PARTE 2 I COME FLY WITH ME ON MY DECEMBER ROSTER - PART 2 - Duration: 9:46.
I wonder If I'll get any flight
If you wanna know, you're gonna have to watch part 2!
Cause I dont know it myself
It'll be a surprise for both you and me
So next week... Part 2!
Look at my state!
Wanna know where I ended up at?
They gave me a turnaround
And it's a long one
They sent me to Lahore in Pakistan
So you can have an idea
I left home at midnight
And I'm only here now. It's 2:45PM
I'm wracked!
Tired to the point of feeling sick you know?
Muscle cramps, stomachache...
My body is asking for me to stop now
Right now
This is so it makes it very clear
that a cabin crew life is not as glamorous as you think
This side of the job is a very tough one
If you don't love the job and what you do you won't be able to keep up
Have to fly all night long
So the job has also this side
So weigh your decision before you make one
I'm going to sleep like a baby now
And probably wake up very late
Just woke up
I'm still messed up
Gonna get something to eat
Head back to bed and hibernate
I'm not doing anything at all today
These night flights are so hard on me
So tomorrow I have another Airport Standby
At least it's in the afternoon. From 1pm - 5pm
If it was another night one I'd die so bad
Cause I really am unable to do anything now
Woke up, ate, went grocery shopping
Took a shower
And now having my chamomile tea
And hit the bed again
Cause tomorrow I got another Airport Standby
Not a really productive day as you can see
Going to bed, ok?
I'm ready for my Airport Standby
This time from 1 to 5PM
I really have no ideia if they'll pull me out for a flight or not
But if they do, thats what we're here for
At least it's an afternoon one
It won't affect as much
Let's see whats gonna happen
I've arrived!
I'm a Madrid in Spain
As soon as I got there they pulled me out straight away
The flight details are here:
Take the these clothes off and shower
Eat something
Read a book or watch a movie
And sleep
Cause tomorrow I want to enjoy the day
Better than a turnaround right?
Good morning!
It is so cold!
I haven't stepped outside yet
But rumor has it
aka iPhone
That it's -4 degrees Celsius
I dont really feel like venturing out into the city in this weather
Because cold is not really my thing
But now I'm gonna proritise what needs to be prioritised
Which means breaksfast
And then I'll decide what to do
Got back from crossfit
I have decided not to go to the city
Since the hotel is a bit far away
And since it's as night flight I need to prioritise my rest
So today I'm staying in
Not every layover is as productive as you think
Especially if I have a night flight
which I tend to prioritise my rest
Now onto a shower, take this sweat off
And rest for a bit til the wake up call
Ready for bed
Altought it's not a really long flight
It's relatively long. Roughly 8hrs
So I gotta rest cause it's a night flight
Gonna crash, rest and wake up in a few hours
Just got back from Madrid
And I just want my bed
Very, very tired!
One more stage done on my reserve month
Halfway through
Straight into bed
Good morning guys
It's kinda early considering the time I usually wake up at
Gonna have breakfast and workout
I didn't want to wake up late and be in this never-ending cycle
Cause then I wouldn't enjoy my days off
Spent the whole day out today
Went watch a crossfit championship happening in Dubai
And then a restaurant with friends
And now home, it's kinda late
So I'm ready to go to bed
Ready to enjoy another day-off tomorrow
I hope you guys are enjoying this time with me
So today on my second day-off I didn't do much
So they've updated my roster and I'm going to Sydney in Australia
It's been 7 years in aviation and I've never been there
And it's a place I've always wanted to visit
Always requested for this flight and never got it
And on this reserve month, out of luck, I got it
I started in the US and now all the way to Australia, on the other side of the world
So you can see that in a month you can go around the world literally
Since it's AM flight
Tomorrow I have a rest day
So I want to wake up early tomorrow so I can sleep in the afternoon
Those were my 2 days off
See you tomorrow
Forcing myself awake this early
So I can sleep in the afternoon
Breakfast and crossfit
My body is sluggish already
I'm asked a lot on how I balance rest with flying
There's no magic formula
So for example today knowing that I have AM departure
I forced myself awake so I can tire my body and go to bed in the afternoon
It'll never be the same
Even if you sleep before a night flight will always be hard on your body
But I try to minimize the effects of that
You've realised by now that this month I got a lot of night flights
Now onto that process you all guys know by heart by now
Ready to fly!
Going down and head for the airport
And be happy in Sydney
Another 15-hour flight awaits me
And I'll see you there guys
PART 3 - NEXT WEEK
-------------------------------------------
Du lịch ĐÀI LOAN tập 4 - MŨI ĐẤT MA QUỶ kì lạ 4000 năm ĐỊA CHẤT YEHLIU NOEL 2017 I cuộc sống sài gòn - Duration: 28:32.
For more infomation >> Du lịch ĐÀI LOAN tập 4 - MŨI ĐẤT MA QUỶ kì lạ 4000 năm ĐỊA CHẤT YEHLIU NOEL 2017 I cuộc sống sài gòn - Duration: 28:32. -------------------------------------------
Christmas Free Coloring Page - Duration: 3:30.
hey guys I'm Anastasia and welcome to special Christmas video I want to wish
you a Merry Christmas and a Happy New Year and I hope you have a great
holidays and for this Christmas I have got a special gift for you
I turned my dog into a coloring book page here it is and you can
download it for free and the link would be in the video description so feel free
to download this coloring book page and paint it and color it up and don't
forget to share it with me through the Instagram hashtag #drawartlabseethis
and I will check it out I hope you would like continue watching to see a
speedpaint video of me drawing this and I wish y'all to have a great time for your
Christmas holidays and all the best into the next year bye
and see you next time bye-bye
you
-------------------------------------------
Jest też coś dla fanów "Barw szczęścia" - Duration: 3:02.
For more infomation >> Jest też coś dla fanów "Barw szczęścia" - Duration: 3:02. -------------------------------------------
MY SISTER BECOMES A WOMAN *emotional* - Duration: 3:37.spending four months in mississippi i
Had to go back to utah to visit my sister for christmas break god i miss it already on arrival the first thing
We did was go shopping that's when i found this shirt that i'm pretty sure would look great on me or not whatever i mean
Plateau so 2013 after, we were finished looking at cutting boards, we went to are, we having for dinner?
dance spaghetti
sure that sounds nice
It's the greatest time of the year that, means, we get to take i?
Cannot live i mean, my, day that made my, day it's been snowing the entire month you weirdo, away
We finally found something useful in that creepy basement open the potato bar
open how convenient
sounds like
These are tree achievers are you, gonna decorate anything run free
Sure christmas without, a tree, what's next easter without eggs, oh, you're so crazy!
i
can't see
We gonna, do i'm hungry, yep absolutely nothing, we could have done about that
The christmas direct dickerer decorations going
Through, the ladybaby christmas tree you got going on yeah, yes, no man the little snowman a family
just this one area should be
christmassy
And then everything else is like super plants not even done
Being in fact yeah
It was at this moment when i realized, my sister is now a full-grown, adult. She's married and lives
Which is pretty much all the adult you need to be taken seriously around, these parks
Kasha, lives in a house a house
That's like an apartment with more than one bathroom and she's
Married i can't even use the ice machine that's built in her fridge properly. Oh yeah she has an ice machine built in her fridge
how cool
Is that i posted a pic of it on instagram and look at the response i'm getting people love me down
oh, my god
like two, days wow they're so huge
It was at this moment when i took everything i just said
back
oh
Yeah, sitting on it the other day, well today
-------------------------------------------
Workout group run | Treningovy beh v Novych Zamkoch 23.11.2017 - Duration: 6:20.
Greetings from Nove Zamky,
I'm here with Martin,
and we are heading to the common workout run
of runners from Nove Zamky.
So I look forward to it,
- I haven't been here for about a month. - Yes, around that.
So again I will join them for a run,
so we look forward to it. See ya.
Bye!
It is Mirko!
Hi there.
Today I will run in Skinners,
because the day before yesterday
I've got a blister during the run.
I made some treatment to it,
to become able to run.
The blister is nicely absorbed, it is no more painful.
I can pretty good walk with it.
So I'm really glad I can run, today.
Currently, Skinners only perform a protective function.
I would run barefoot rather than this.
Let's go for it.
Let's go, or I will freeze.
We are approaching the turn point.
I'm doing bombing... photobombing...
Go, Martin, go!
Some of us will continue forward.
It wasn't bad.
Let's go to get warm.
Are we going straight or across the forest?
Straight, in the forest, there is a lot of mud.
- Where are we? - Berek.
Ok, forest park Berek.
So running is finished.
I really enjoyed the run, today it was faster pace
than last time.
So, for me, it was a fine workout.
But I'm really glad, it is a big difference
when I run in the group.
So now I'm going to sit in the restaurant with Martin,
into pleasant space to warm up.
So I look forward to next common running workout.
Bye there.
Natalie sa k nám pridala tiež / Natalie joined us, too.
-------------------------------------------
Last Minute Christmas shopping + LCG Christmas Party | Danel2k vlog - Duration: 16:06.
and a happy new year
Fam, where did this girl take me?
She diffrent yall
We're in a cheap store now.
I swear she's so gassed right now
cuz' she gets everything discounted
100 € for all those things
- yeah true
Yo 100€,
you usually pay 100€ for 3 pieces somewhere else
so..
We really made a good bargain
i have to admit
huh, show yourself
say hey to my vlog
- what happened to your old camera?
- Okay, hey whats up guys
It's me
You can check out my channel as well
- You have a YouTube channel?
- Danel2k
but where is the 'nel' coming from?
- I'll definitely subscribe!
She also forced me to subscribe her channel
- forced or did you wanted it?
You little rat!
what are you actually doing?
- This is my department
Tell them where it is
-------------------------------------------
Hitch to Albania for the beach dream - Teaser | Pavel Adventuer - Duration: 0:26.
New travel show.
On youtube channel.
Already this Sudnay!
-------------------------------------------
Multipliez par deux la perte de poids avec une cuillère à café de cette épice chaque jour ! - Duration: 5:58.
For more infomation >> Multipliez par deux la perte de poids avec une cuillère à café de cette épice chaque jour ! - Duration: 5:58. -------------------------------------------
Mobilegear 4K Ultra HD 12MP WiFi Action Camera - Duration: 4:44.
[Music]
hi guys this is sandeep and you are watching Tech Work so today I have an
unboxing video of 4k Ultra HD 12 megapixel action camera as from
packaging you can tell it's from Amazon and I bought it in rupees 5500 so
without wasting the time let's open the package and see what we get inside it so
it comes with nice packaging there are lots of things written over here so
basically move our gear is not the company name it's only the sellers name
and I want to tell you that it doesn't comes with any type of warranty so be
careful with it over here it's written it's comes with 2 inch screen and some
accessories like waterproof case handlebar my own helmet side mount they
see adapter and USB cable on the backside of this box what are the
specification of camera is written so it's Ultra HD plus waterproof you can
suit your videos in 4k at 24 fps 2.7 K at 30fps 1 0 80 results at 60 or 30fps
and 720 pixels at 120 and all 30fps you can manually set it in your settings it
comes with Wi-Fi facility that allows you to fetch videos or livestream on
your mobile app the app for Android and iOS can be downloaded by the scanning
these QR codes as I already told you that it comes with 2 inch LCD and most
important thing is it's a pole multiple language you will get the camera without
SD card so you have to borrow SD card for it and it comes with a 900 mAh
battery it allows you to record your videos around between 70 to 90 minutes
so let's open the box and see what's inside it
there are lots of things over here and I will cover it in the last part of this
video now here comes the camera it looks cool and very light let's open the
quarter proof case and see what's inside it
so here we have the camera there is a very small cavity for battery and the
battery is also very small in size although it is of 900 M H we can't
expect more than this give me a second to clean my decks they have four buttons
in the camera and there are power inputs and HDMI ports with a SD card slot let's
power on the camera it seems to be good with camera quality but it doesn't comes
with internal memory the front button is used to change the modes here we are in
the setting mode as you can see the resolution setting you can choose as per
your requirement there are lots of setting options in this action camera
for different modes I am NOT going to discuss all of these settings in this
video you can ask me in the comment box or on my Facebook page so let's insert
the memory card here I am inserting 16gb memory card into it and let's record
something
so the camera quality is not that much good so here's a question comes is it
worth it to buy this camera my answer is straight and it's no a big
no I just totally misguided by someone and I don't want you to buy this if you
want a action camera then you should go with as you can four thousand dollars
yogam four thousand Wi-Fi so if you want to see the video quality of the camera
then I will provide a link in the description box you can check it out as
I promised you here is the picture of accessories which comes with this camera
with the names have a look on it that's all for now if you like my video then
hit the like button and subscribe my channel
or if you have if you have any queries related to this video or my previous
videos you can comment here in the comment box or for fast reply you can
comment on my Facebook page for now that's it bye
you
-------------------------------------------
How Do Rollercoasters Work? - Duration: 15:00.
For more infomation >> How Do Rollercoasters Work? - Duration: 15:00. -------------------------------------------
3 Weight GAINING Mistakes | How to Start Gaining Weight - Duration: 3:52.
Hard-gainers live quite a difficult life.
They have aspirations for a more muscular physique but have less helpful information
available than any other group.
They're often ridiculed for their size without much backlash.
They're supposedly "lucky" that they have to gain weight rather than lose, even
though their struggle is often more challenging.
But much like everyone, mistakes are bound to happen on their fitness endeavors.
Let's take a look at some common weight GAINING mistakes.
Number 1, You're just winging it.
The overarching goal of any hardgainer is to eat more.
But often the goal is approached completely unstructured, relying simply on putting more
food on their plate or taking a few more bites.
But if they were to actually calculate their calories, chances are that it's still well
under what's needed for gaining weight.
In this case, it's time to take some initiative.
Track your calories as detailed as you can with apps like MyFitnessPal.
Aim for sufficient amount of protein, but not overly high.
Too much protein can increase satiety, making you feel full quicker.
A big no-no for gaining weight, but it's still important to have enough to feed your
growing muscles.
Gradually increase calories instead of bombarding yourself with a bunch right off the bat.
Most importantly, remain consistent.
If you know you're undereating one day, then make sure to make up for it by eating
more another.
Another common mistake is setting a poor eating environment.
If you constantly put yourself a significant distance away from food, it'll clearly be
tough to eat regularly.
It's especially difficult for those that work in fast-paced workplaces or get very
little down-time.
But it's always best to have something to eat nearby.
One idea is to prepare calorie-dense meals to take to work and setting aside some downtime
to eat.
If you're in a busy office job with little downtime, then maybe having snacks in your
desk drawer can do wonders in pushing you further towards your calorie needs.
But of course, you shouldn't just grab any random candy bar.
Aim for calorie and nutrient-dense snacks like dried nuts, fruit bars, protein bars,
dark chocolate, or peanut butter sandwiches.
Have a variety to counteract boredom.
Set a reminder on your phone or computer to keep you on top of your snacking habits.
And finally, one more common mistake is doing too much cardio.
In my experience, hardgainers tend to gravitate toward exercises like jogging or rowing.
Although they're great for heart health and endurance, they do very little, if anything,
in terms of muscle growth and weight gain.
That's where resistance training comes in.
All types of resistance training have shown to induce anabolic patterns for growth, from
increasing testosterone and stimulating muscle protein synthesis.
A calorie surplus plus resistance training will ensure that the additional nutrients
are put into good use for building muscle.
More muscle means more motivation and more consistency.
Otherwise, without resistance training, almost of your surplus calories will simply be stored
as fat.
So, go ahead and skip a few jogging sessions for a heavy leg day instead.
The weight scale AND the mirror will be thanking you for that.
I'm sure this is only scratching the surface for some of you more in-tuned hard gainers,
but I hope these tips can at least help some of you fresh beginners that need just a little
bit more direction.
Feel free to share some mistakes you might have made during your gaining endeavors.
Thank you for watching and please come check out PictureFit on twitter, Instagram, and
Facebook.
I have been making a stronger effort in being active in those platforms by sharing articles,
tips, and updates, so please feel free to follow me there as well.
As always, thank you for watching and GET YOUR PROTEIN!
-------------------------------------------
Victoria 2x09 Sneak Peek 2 "Comfort and Joy" Christmas Special (SUB ITA) - Duration: 0:52.
For more infomation >> Victoria 2x09 Sneak Peek 2 "Comfort and Joy" Christmas Special (SUB ITA) - Duration: 0:52. -------------------------------------------
Design project of an apartment with an area of 91 square meters. - Duration: 3:06.Interior Design Studio of Yulia Sheveleva
presents a design project for an apartment for a couple and two daughters.
Work on the project began with the development of a planning solution:
it was necessary to reschedule the apartment,
to get a separate bedroom with a dressing room,
kitchen with living room and a large children's room for two girls.
All non-bearing walls were moved to organize new rooms.
The style of the interior is modern with elements of eco design.
A special desire of customers was the use of cork flooring
and natural natural flowers.
Life in the rhythm of a big metropolis in combination with harmony and home cosiness -
so looks the concept of the interior of this apartment.
Light silhouettes of skyscrapers on the wall in combination with a living flame of fire,
strict lines and warm scales, functionality and coziness.
It is on this contrast that the entire interior philosophy is built.
In the nursery was chosen the theme of ballet,
which is reflected in the paintings on the walls and pastel.
Especially for the interior was developed a desk,
which organically blended into the semicircular space.
Beds of non-standard length and pouffes with storage space in the same style.
A special charm is the bathroom, which has a window with a beautiful view of the city.
-------------------------------------------
Gaming Mix ⭐️Best of 2017 ⭐️Playlist to play Games - Duration: 1:00:22.
-------------------------------------------
Silent Night - Duration: 4:38.
Hey guys Merry Christmas, I just wanted to share this with you guys
I've been playing the violin since I was 8 years old I've been taking a break for quite some time now
And this is my attempt of picking it up again and playing sound at night since it is Christmas today
So I just wanted to share this with you guys, and hopefully you guys already enjoying your Christmas today
And I will see you guys at the end of this video, so enjoy the next clip
Hey guys, I'm ready in bed, I was gonna record as soon as I finished like playing the whole silent night part
but it's really cold, so I just got under my covers and just
laid down
plus I was standing there for quite some time in my legs kinda were aching already
about ready to give out, so I was just
Yeah, not gonna do that but anyways hopefully you guys enjoyed that um
I've been playing the violin since I was like eight years old and
on and off I've been playing it since then but it took a
Long break since I was 16 and haven't picked it up till now
So hopefully you guys enjoyed it. It wasn't the
Best I know that but I mean like I said I haven't played in a while so
Yeah, I just got a hold of a bunch of songs that I want to
practice and play so
I'll be posting those soon as soon as I can get them down
But um yeah, um at the end of that video um you guys saw Nana's tail
She was just over it
I've been playing the song non-stop for like two days now trying to get it as perfect as possible to
Be able to post it and have it like be seen by everybody so
She was just like are you done?
so yeah
But right now. We're just in bed right now, gonna go sleep, but I'm yeah. Hopefully you guys enjoyed them and
Merry Christmas to everybody and I just hope that you guys are all enjoying your day and
Being with your families and getting all your presents
so
Hopefully you guys enjoy the rest of your day, and that's all I have for you guys today
So as always please don't forget to subscribe to my channel and like this video, and I'll see you guys next time bye
-------------------------------------------
"Это была...разминка?" Первая тренировка Джека Тайлера | Никогда не сдавайся (2008) 4K ULTRA HD - Duration: 3:17.
Cool, man! How'd you find the club?
- The address on the DVD. It was real subtle. - Yeah, hey, check it out. That's Roqua.
In trouble? Change your position. Now, see, you got me.
It's hurting me, hurting me.
Right? And squeeze.
Whoa, dude, dude, dude, the shoes! Take your shoes off.
Mr. Roqua, Mr. Roqua, I'd like you to meet Jake Tyler.
He's interested in taking classes here.
People who come here for the wrong reasons, they never last.
- Walked into a door. - Must have been a big door.
- So when can I start? - Tomorrow, with Max. Beginner's class.
- It's just labels, dude. - What about this class?
This is not for beginners. This is an advanced class.
- You can observe, if you like. Max? - But he's got mad skills, sir.
Please.
I'm a quick learner.
Everyone up! Circuit one! Let's go.
- What do I do? - Learn quickly.
One-minute intervals. Begin!
Breathe!
Section two. Time! Switch! Let's go.
Grab the rings, bro!
Push yourself. Pick it up, buddy. Let's go.
Time. Rotation. Let's go!
Come on! Pick it up, people.
Come on!
Pick it up! Time! Switch! Let's go.
Breathe!
Keep going! Don't give up. Never give up.
Never back down. Come on, pick it up.
Push yourself!
Okay.
Time!
Don't compact your muscles now, we're just getting warmed up.
-------------------------------------------
New Lego Compatible Alien Indominus Rex Escape Speed Build Or Indominus Rex Breakout Unboxing - Duration: 16:58.Wow guys today we're gonna go ahead and put together this Lego indominus rex
break ow this is actually called alien t-rex
breakout but it is identical to the indominus rex Lego breakup set so as you
New Lego Compatible Alien Indominus Rex Escape Speed Build Or Indominus Rex Breakout Unboxing
ah I already put the set together so this did not come with a box or anything
it came with about 20 bags of Legos 856 pieces the details the descriptions on
how to put this together are quite a bit more detailed than Lego I mean here you
could see you got this is one of the pages but ah it does fit together really
nice and tight by leg like Lego and this is made by I must be a Chinese name
because I can't even pronounce that it says kids fun yes 8850 see
guys that was a huge but like I said it is identical pretty much to the
indominus rex breakout set that Lego came out with a year ago because I put
that one together too so let's check out the features starting
here in the front we've got the sliding gate that slide together and lock in
there in a jagged position and then you could pull them apart and you could go
ahead right through there
just oh okay maybe not maybe that might be it so it is just a tiny bit too tight
to fit the Dino but the Dino does fit in there nice and the dinosaur they give
you is identical to ah the Jurassic world build but they gave a different
colors and they gave these crazy spikes down the back of it so that that is it's
really cool I mean I like this one it's got like pink teeth so this would
probably be like blood after a date somebody is what it looks like to me so
with the spikes down its back it looks like a mix of like an indominus rex and
dragon okay well anyways going back to the set so you got the sliding doors
antennae you got camera here you've got light with all kinds of noodle controls
you can move around there going to the side here you've got these lights here
that you could turn around on both sides we have pretty much identical to the one
dominus rex break up one pull all the way down to lower the food
to the ground nice windows here the coloring is different too they use a
purple off-white and yellow where's the Jurassic world one use the
blue and white color scheme and here is a good look at the back of it and then
like just like the Jurassic world one you have this little work area here with
a syringe radio you've got some weapons here on the wall up top there you have a
place for the helicopter and then just like the Lego set over here you've got
the breakaway so this piece will just break the way here so the indominus
could just like charge right through the wall here break through and eat whoever
gets in his path mmm and then just like the original one this
just snap apart and become a bigger set so once you snap it apart here you've
got a nice huge set I mean you could get this set way bigger especially if you
use something as like a back wall I mean you could actually make this set
I guess the front gate sort of there - anyways you got a big huge
here you can fit several dinos inside okay you're not going to have wall wall
here but it's really good for imaginative play you can pretend and
then looking at inside let's go ahead and check stuff on the inside you've got
like a tranquilizer gun they're like glass enclosure where the office less
like mooks dawn on the lego set that's the inside of it so like I said it's
pretty much identical to the indominus rex breakout one because I put that one
together
fit together rude so there we go once you get it fit together
it is pretty secure you can pick up the set and carry it around with you if you
do put a big Lego bacon from the bottom it'll be a lot more secure okay so if
you've got a big base piece you can make this set a lot more secure this is a
base piece that is 32 by 32 so you snap it the set all around and then it's a
lot more secure you can carry it around easily and it's gonna hold together a
lot better for you because you are built on top of big base piece so like I said
even you know with the set like that you could still fit probably to the big
dinos inside which it's really hard to do that on any Lego set because these
guys are huge and then on top of that you get an awesome helicopter and guys I
bought this set on eBay this was called I believe that alien Tyrannosaurus Rex
escape but it really is the indominus rex aw I guess they just don't want to
12:04 copyright but it is a lot cheaper also than the Lego said I believe it was
$67 so right now it's about a third of the Lego set and you know it's pretty
identical then here's the helicopter the cockpit here lifts off you got room for
one driver they're spinning rotors spinning tail rotor so uh that's really
cool too and that could land there on top of the building and then you also
have this little four-wheel drive vehicle that's got like a light like a
little firing this little year like and then it comes up four characters but
the character is a definitely the you want to replace these guys as quick
as possible and then like I said before the indominus is probably the coolest
part of the set its head will rotate 360 degrees it locks into different
positions as you could hear there the mouth locks into different positions the
arms move the leg will lock into different positions and it's got the
cool spike system down its back
okay guys one word of advice if you get a chance build this on a big bass piece
because I transferred it now and I had some pieces fall apart but once you get
this set on a base piece it makes this set like five times stronger I mean Here
I am bouncing the whole set up and down and nothing is happening to it so it
makes it incredibly stronger if you could if you buy a big extra bass piece
and build the set on top of it okay doesn't fit perfect as you can see here
I'm overlapping it just a little bit here and a little bit there blah I mean
the incredible strength it gives to the set it is well worth you know having it
look a little bit different get another really cool thing is if you
have the smaller dinos like I have the smaller indominus rex here and i also
have a lot of smaller t-rex's this set is a lot funner to play with smaller
dinos because they could actually walk in the door walk all around there have
like different battles I've got like a velociraptor here to triceratop
Dilophosaurus so these guys could all have battles the cool thing
the big guys do fit in there like I showed you two of them could fit in
there but the smaller ones make it a lot funner to play with so guys if you can't
if you can't afford the big Lego set this is a very good off like I wanna say
step down because it's it's secure as the LEGO pieces salt I really like this
set a lot and then these guys could fight together here the picture or this
guy could be like in here and the gate accidentally opens up charging out and
he attacks the t-rex he rips his head off the indominus hybrid dragon whatever
alien he is it's doing
so you could have a lot of fun with this set guys I'd like it a lot it was fun to
build the instructions a little bit more complex but it's an awesome set and I'll
put a link below the video here you could get some of these are awesome like
hybrid LEGO sets like the off-brand ones you can get them on Amazon so if you
click my link I am affiliated with Amazon which means I get a small sales
commission but it cost you the exact same price so you are getting some
awesome toys and helping out my channel Wow
I appreciate it guys you guys are awesome and I will see click the
subscribe button below for a lot more fun video also click the bell button to
be notified every time I make a new video click the boxes below for a lot
more fun videos and if you want to see even more go ahead and click the
subscribe button
-------------------------------------------
জেনে নিন বগুড়া জেলার নামকরণের ইতিহাস ও পূর্ণ রহস্যে || History of Joypurhat District - Duration: 5:04.
start now
-------------------------------------------
Haribo Jelly,하리보젤리 ASMR, EATING SOUNDS : No Talking.리얼사운드 먹방 Mukbang (Eating show) - Duration: 13:50.
For more infomation >> Haribo Jelly,하리보젤리 ASMR, EATING SOUNDS : No Talking.리얼사운드 먹방 Mukbang (Eating show) - Duration: 13:50. -------------------------------------------
Featuring Musician Megan Ni... For more infomation >> Featuring Musician Megan Ni...-------------------------------------------
Acun Ilıcalı, Yılbaşı İçin Bombayı Patlattı! O Ses'e Cem Yılmaz Geliyor - Duration: 0:37.
For more infomation >> Acun Ilıcalı, Yılbaşı İçin Bombayı Patlattı! O Ses'e Cem Yılmaz Geliyor - Duration: 0:37. -------------------------------------------
俄叙联军成功实施围点打援，老美眼看"友军"损失惨重只能干着急 - 24H 军品阅读 - Duration: 4:36.
For more infomation >> 俄叙联军成功实施围点打援，老美眼看"友军"损失惨重只能干着急 - 24H 军品阅读 - Duration: 4:36. -------------------------------------------
New Lego Compatible Alien Indominus Rex Escape Speed Build Or Indominus Rex Breakout Unboxing - Duration: 16:58.Wow guys today we're gonna go ahead and put together this Lego indominus rex
break ow this is actually called alien t-rex
breakout but it is identical to the indominus rex Lego breakup set so as you
New Lego Compatible Alien Indominus Rex Escape Speed Build Or Indominus Rex Breakout Unboxing
ah I already put the set together so this did not come with a box or anything
it came with about 20 bags of Legos 856 pieces the details the descriptions on
how to put this together are quite a bit more detailed than Lego I mean here you
could see you got this is one of the pages but ah it does fit together really
nice and tight by leg like Lego and this is made by I must be a Chinese name
because I can't even pronounce that it says kids fun yes 8850 see
guys that was a huge but like I said it is identical pretty much to the
indominus rex breakout set that Lego came out with a year ago because I put
that one together too so let's check out the features starting
here in the front we've got the sliding gate that slide together and lock in
there in a jagged position and then you could pull them apart and you could go
ahead right through there
just oh okay maybe not maybe that might be it so it is just a tiny bit too tight
to fit the Dino but the Dino does fit in there nice and the dinosaur they give
you is identical to ah the Jurassic world build but they gave a different
colors and they gave these crazy spikes down the back of it so that that is it's
really cool I mean I like this one it's got like pink teeth so this would
probably be like blood after a date somebody is what it looks like to me so
with the spikes down its back it looks like a mix of like an indominus rex and
dragon okay well anyways going back to the set so you got the sliding doors
antennae you got camera here you've got light with all kinds of noodle controls
you can move around there going to the side here you've got these lights here
that you could turn around on both sides we have pretty much identical to the one
dominus rex break up one pull all the way down to lower the food
to the ground nice windows here the coloring is different too they use a
purple off-white and yellow where's the Jurassic world one use the
blue and white color scheme and here is a good look at the back of it and then
like just like the Jurassic world one you have this little work area here with
a syringe radio you've got some weapons here on the wall up top there you have a
place for the helicopter and then just like the Lego set over here you've got
the breakaway so this piece will just break the way here so the indominus
could just like charge right through the wall here break through and eat whoever
gets in his path mmm and then just like the original one this
just snap apart and become a bigger set so once you snap it apart here you've
got a nice huge set I mean you could get this set way bigger especially if you
use something as like a back wall I mean you could actually make this set
I guess the front gate sort of there - anyways you got a big huge
here you can fit several dinos inside okay you're not going to have wall wall
here but it's really good for imaginative play you can pretend and
then looking at inside let's go ahead and check stuff on the inside you've got
like a tranquilizer gun they're like glass enclosure where the office less
like mooks dawn on the lego set that's the inside of it so like I said it's
pretty much identical to the indominus rex breakout one because I put that one
together
fit together rude so there we go once you get it fit together
it is pretty secure you can pick up the set and carry it around with you if you
do put a big Lego bacon from the bottom it'll be a lot more secure okay so if
you've got a big base piece you can make this set a lot more secure this is a
base piece that is 32 by 32 so you snap it the set all around and then it's a
lot more secure you can carry it around easily and it's gonna hold together a
lot better for you because you are built on top of big base piece so like I said
even you know with the set like that you could still fit probably to the big
dinos inside which it's really hard to do that on any Lego set because these
guys are huge and then on top of that you get an awesome helicopter and guys I
bought this set on eBay this was called I believe that alien Tyrannosaurus Rex
escape but it really is the indominus rex aw I guess they just don't want to
12:04 copyright but it is a lot cheaper also than the Lego said I believe it was
$67 so right now it's about a third of the Lego set and you know it's pretty
identical then here's the helicopter the cockpit here lifts off you got room for
one driver they're spinning rotors spinning tail rotor so uh that's really
cool too and that could land there on top of the building and then you also
have this little four-wheel drive vehicle that's got like a light like a
little firing this little year like and then it comes up four characters but
the character is a definitely the you want to replace these guys as quick
as possible and then like I said before the indominus is probably the coolest
part of the set its head will rotate 360 degrees it locks into different
positions as you could hear there the mouth locks into different positions the
arms move the leg will lock into different positions and it's got the
cool spike system down its back
okay guys one word of advice if you get a chance build this on a big bass piece
because I transferred it now and I had some pieces fall apart but once you get
this set on a base piece it makes this set like five times stronger I mean Here
I am bouncing the whole set up and down and nothing is happening to it so it
makes it incredibly stronger if you could if you buy a big extra bass piece
and build the set on top of it okay doesn't fit perfect as you can see here
I'm overlapping it just a little bit here and a little bit there blah I mean
the incredible strength it gives to the set it is well worth you know having it
look a little bit different get another really cool thing is if you
have the smaller dinos like I have the smaller indominus rex here and i also
have a lot of smaller t-rex's this set is a lot funner to play with smaller
dinos because they could actually walk in the door walk all around there have
like different battles I've got like a velociraptor here to triceratop
Dilophosaurus so these guys could all have battles the cool thing
the big guys do fit in there like I showed you two of them could fit in
there but the smaller ones make it a lot funner to play with so guys if you can't
if you can't afford the big Lego set this is a very good off like I wanna say
step down because it's it's secure as the LEGO pieces salt I really like this
set a lot and then these guys could fight together here the picture or this
guy could be like in here and the gate accidentally opens up charging out and
he attacks the t-rex he rips his head off the indominus hybrid dragon whatever
alien he is it's doing
so you could have a lot of fun with this set guys I'd like it a lot it was fun to
build the instructions a little bit more complex but it's an awesome set and I'll
put a link below the video here you could get some of these are awesome like
hybrid LEGO sets like the off-brand ones you can get them on Amazon so if you
click my link I am affiliated with Amazon which means I get a small sales
commission but it cost you the exact same price so you are getting some
awesome toys and helping out my channel Wow
I appreciate it guys you guys are awesome and I will see click the
subscribe button below for a lot more fun video also click the bell button to
be notified every time I make a new video click the boxes below for a lot
more fun videos and if you want to see even more go ahead and click the
subscribe button
-------------------------------------------
ME ACOMPANHE NA ESCALA DO MÊS - PARTE 2 I COME FLY WITH ME ON MY DECEMBER ROSTER - PART 2 - Duration: 9:46.I wonder If I'll get any flight
If you wanna know, you're gonna have to watch part 2!
Cause I dont know it myself
It'll be a surprise for both you and me
So next week... Part 2!
Look at my state!
Wanna know where I ended up at?
They gave me a turnaround
And it's a long one
They sent me to Lahore in Pakistan
So you can have an idea
I left home at midnight
And I'm only here now. It's 2:45PM
I'm wracked!
Tired to the point of feeling sick you know?
Muscle cramps, stomachache...
My body is asking for me to stop now
Right now
This is so it makes it very clear
that a cabin crew life is not as glamorous as you think
This side of the job is a very tough one
If you don't love the job and what you do you won't be able to keep up
Have to fly all night long
So the job has also this side
So weigh your decision before you make one
I'm going to sleep like a baby now
And probably wake up very late
Just woke up
I'm still messed up
Gonna get something to eat
Head back to bed and hibernate
I'm not doing anything at all today
These night flights are so hard on me
So tomorrow I have another Airport Standby
At least it's in the afternoon. From 1pm - 5pm
If it was another night one I'd die so bad
Cause I really am unable to do anything now
Woke up, ate, went grocery shopping
Took a shower
And now having my chamomile tea
And hit the bed again
Cause tomorrow I got another Airport Standby
Not a really productive day as you can see
Going to bed, ok?
I'm ready for my Airport Standby
This time from 1 to 5PM
I really have no ideia if they'll pull me out for a flight or not
But if they do, thats what we're here for
At least it's an afternoon one
It won't affect as much
Let's see whats gonna happen
I've arrived!
I'm a Madrid in Spain
As soon as I got there they pulled me out straight away
The flight details are here:
Take the these clothes off and shower
Eat something
Read a book or watch a movie
And sleep
Cause tomorrow I want to enjoy the day
Better than a turnaround right?
Good morning!
It is so cold!
I haven't stepped outside yet
But rumor has it
aka iPhone
That it's -4 degrees Celsius
I dont really feel like venturing out into the city in this weather
Because cold is not really my thing
But now I'm gonna proritise what needs to be prioritised
Which means breaksfast
And then I'll decide what to do
Got back from crossfit
I have decided not to go to the city
Since the hotel is a bit far away
And since it's as night flight I need to prioritise my rest
So today I'm staying in
Not every layover is as productive as you think
Especially if I have a night flight
which I tend to prioritise my rest
Now onto a shower, take this sweat off
And rest for a bit til the wake up call
Ready for bed
Altought it's not a really long flight
It's relatively long. Roughly 8hrs
So I gotta rest cause it's a night flight
Gonna crash, rest and wake up in a few hours
Just got back from Madrid
And I just want my bed
Very, very tired!
One more stage done on my reserve month
Halfway through
Straight into bed
Good morning guys
It's kinda early considering the time I usually wake up at
Gonna have breakfast and workout
I didn't want to wake up late and be in this never-ending cycle
Cause then I wouldn't enjoy my days off
Spent the whole day out today
Went watch a crossfit championship happening in Dubai
And then a restaurant with friends
And now home, it's kinda late
So I'm ready to go to bed
Ready to enjoy another day-off tomorrow
I hope you guys are enjoying this time with me
So today on my second day-off I didn't do much
So they've updated my roster and I'm going to Sydney in Australia
It's been 7 years in aviation and I've never been there
And it's a place I've always wanted to visit
Always requested for this flight and never got it
And on this reserve month, out of luck, I got it
I started in the US and now all the way to Australia, on the other side of the world
So you can see that in a month you can go around the world literally
Since it's AM flight
Tomorrow I have a rest day
So I want to wake up early tomorrow so I can sleep in the afternoon
Those were my 2 days off
See you tomorrow
Forcing myself awake this early
So I can sleep in the afternoon
Breakfast and crossfit
My body is sluggish already
I'm asked a lot on how I balance rest with flying
There's no magic formula
So for example today knowing that I have AM departure
I forced myself awake so I can tire my body and go to bed in the afternoon
It'll never be the same
Even if you sleep before a night flight will always be hard on your body
But I try to minimize the effects of that
You've realised by now that this month I got a lot of night flights
Now onto that process you all guys know by heart by now
Ready to fly!
Going down and head for the airport
And be happy in Sydney
Another 15-hour flight awaits me
And I'll see you there guys
PART 3 - NEXT WEEK
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Apie pranašystes. Kur mes einame? - Duration: 12:32.
For more infomation >> Apie pranašystes. Kur mes einame? - Duration: 12:32. -------------------------------------------
Egg whites - 5 recepies - Duration: 10:27.
Last time we talked about egg yolks in BARF diet
and how to separate them from egg whites
This time I'm going to show you 5 ways
to use remaining egg whites
Egg white oatmeal
INGREDIENTS: 1 banana ½ cup quick cooking oats
½ cup milk of your choice ½ cup liquid egg whites
½ teaspoon cinnamon
Peel and mash banana
add egg whites
oatmeal
ane cinnamon
heat milk
add all the ingredients
and cook for about 5 minutes
remember to stir very often
Chicken and rice
250g chicken
2 egg whites
1 tablespoon coconut oil 1 teaspoon soy sauce
1 cup sprouting 1 cup boiled rice
1 medium sized onion Heat coconut oil
Fry onion
add chicken alt and pepper
and fry
add sprouting
and rice
and soy sauce
and egg whites
Sweet and spicy nuts
Ingredients: 4 cup nuts
2 egg whites
3/4 cup sugar
1 tablespoon cinnamon 1 tablespoon chilli
Beat egg white
add chilli and cinnamon
stir
add sugar and stir again
add nuts
stir until all nuts are covered
put mix on baking plate
and to the oven
preheated to 150C and bake for 0 minuts
In the middle of the heating take it from the oven and stir
After baking leave to cool down
Coconut tarts with chocolate
Ingredients: 2 egg whites
2 cup of shredded coconut
½ cup of coconut milk
a little bit of butter
Beat egg whites
Add shredded coconut
stir them together
Use butter to grease muffin tin
press spoon of coconut mixture into each cup
put muffin tin into the oven
reheated to 150C
and bake for 12-15 minutes until golden brown
Heat coconut milk
add cocilate
stir until chocolate melts
Pour into cooled coconut cups
Wait until chocolate cools down
And put tarts to the refrigerator
Angel cake Ingredients:
140g flour
12 egg whites 2 cups sugar
(if you don't like you cake to be very sweet, use less sugar)
2 tablespoons lemon juice
1 tablespoon of vanilla sugar 1 pinch of salt
Beat eggs
Add sugar
and vanilla sugar
and lemon juice
add flour and stir
put in to the form
use long and thin knife to pop air bobbles
Bake in 170C for 45 minutes
Put upside down to cool
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Design project of an apartment with an area of 91 square meters. - Duration: 3:06.Interior Design Studio of Yulia Sheveleva
presents a design project for an apartment for a couple and two daughters.
Work on the project began with the development of a planning solution:
it was necessary to reschedule the apartment,
to get a separate bedroom with a dressing room,
kitchen with living room and a large children's room for two girls.
All non-bearing walls were moved to organize new rooms.
The style of the interior is modern with elements of eco design.
A special desire of customers was the use of cork flooring
and natural natural flowers.
Life in the rhythm of a big metropolis in combination with harmony and home cosiness -
so looks the concept of the interior of this apartment.
Light silhouettes of skyscrapers on the wall in combination with a living flame of fire,
strict lines and warm scales, functionality and coziness.
It is on this contrast that the entire interior philosophy is built.
In the nursery was chosen the theme of ballet,
which is reflected in the paintings on the walls and pastel.
Especially for the interior was developed a desk,
which organically blended into the semicircular space.
Beds of non-standard length and pouffes with storage space in the same style.
A special charm is the bathroom, which has a window with a beautiful view of the city.
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