morning guys so today is Wednesday morning yeah so I am a little bit sick
this morning I am not feeling as the greatest I think I call what Amy had but
you know what it's okay the weekend was so worth it for my birthday so I'm I'm
totally fine with it but I'm just having as many like echinacea teas as I can
possibly have I had like three of them yesterday I definitely recommend that
for those of you who have like a cold or flu er I drink it last time I had the
cold and flu and I got rid of my flu in like four days so if you like keep up
with it and keep drinking it like through four times a day it really
really helps me lately when I've been getting sick I do not take any more
medication look at my baby in the background mama mama mama hey mama they
like you been anything you can't I just feel like in the past
my cool blast like two weeks every time I take medication and I think it's
because I'm just not allowing my immune system to fight for itself that's just
my theory this is just what works for me I'm doing strictly Keys lots and lots
and lots of water I've many ancient oxidants as you can possibly get eat
your veggies your fruits you need all that vitamin C hopefully this goes away
by next week because I have a couple of videos I'm gonna film for you guys next
week and I need to be talked shape so one thing I wanted to talk about is my
skin lately you guys my skin has been so amazing and I'm trying to think of what
it is I did kind of switch on my skin routine a little bit but I wanted to
share with you guys so I've been using vitamin E cream the one that I showed
you guys in my last vlog I've been using that on my face then what I do is I mix
it with glycerin for those of you who struggle by dry skin you need to hop on
the glycerin train like you need to get on it because it will change your life I
absolutely love it I described in my last video as like almost like liquid
sugar on your face and because it has that feeling on it I just never feel dry
during the day there's nothing like feeling like literally a piece of paper
or a piece of cardboard the other thing I put on top of it is vitamin C so I've
been mixing those three things day and night day and night that's the only
thing I've been using on my skin my water definitely helps out with my skin
for sure this one thing I am so sensitive to is my dry skin a humidifier
I have been looking for a humidifier for so long so I actually got one sent to me
they reached out to me and I was like oh my god this is so perfect you have no
idea so I figured you know what you try those out and see how I like it
I will link it for you guys down in the description box below and I am going to
show you guys what it looks like badly can you please stop licking yourself
it's very inappropriate like it's been yeah just join Kara I just got it in
like literally the beginning of this week I'm so excited I tried it out
yesterday and I was just like oh my god let me tell you guys something if you
guys have dry skin I don't know if you're the same but me I'm very
sensitive to humidifiers we actually have one built in her house but I think
something's wrong with it and my mom mentioned she's like yeah I think our
humidifier is broken I'm like see like I am very sensitive to the humidity in the
air like I just know that I am even at Amy's house she has one and I'm always
like Amy your humidifier is off even when she moved in I'm like you need to
get yourself a humidifier as the air in here is way too dry I feel like my skin
is like like a rock and it's cracking so she found a gall one and I'm like you
have no idea like the air in here is so much better she even found like she
could breathe better I feel like she was that like I think she mentioned she was
having like nose problems and she said that went away and my mom has one now
she says her nasal problems are gone I'm so happy that I finally got to be its
fire I'm gonna show you guys what it looks like so this is my brand new
humidifier I am so excited about it oh my god I'm so happy with it I filled it
up yesterday so I wanted to show you guys so I filled it up up to the top and
that's how much water I have left what I love about this one is I'm not really
sure what temperature my humidifier should be on so I love that they have
like this Auto setting so I'm just gonna click Auto it does have like different
levels for the misting today I might try level two and see how it goes so with
the Auto it detects what temperature you should have inside of your room I have
to show you this you guys it comes with in a Roma box with a pad inside of it
and this is where you drop a couple of drops of oil of your favorite oil so I
have put here lavender oil inside of there so laughs enger' comes out of the
Mist the other thing I wanted to mention that I noticed literally immediately
after I unpacked it was the two nozzles here so what's so cool about is you can
face one this way and you can face one the other way so easy to use you guys I
literally like they come with a manual and a
little package here they come also with a remote the remote is so cool because I
could be sitting on myself I mean how lazy can you be but yeah but if you have
like a bigger space you can use the remote which is so cool it comes with
the aroma pads it comes with a little cleaning brush the manual is so super
easy I was reading it quickly because there's really nothing to this like it's
so easy to use over here you have your on button then you have your mist levels
warm is to get warm mist so if you click warm your mist is gonna come out warm I
tried it last night oh my god it was so cool and then you
have here humidity you can set your humidity level to any custom level that
you want there's a timer so you can put you know as many hours as you wanted to
be on which is super cool because you don't have to like turn on and off and
then the auto the auto is my absolute favorite so right now it says 30
yesterday it went from 34 to 33 32 31 to 32 I think it all depends what they feel
see right now I just went up to 31 I really felt a change in my skin as I was
sitting in my cell phone like oh my god I just I feel it in the room you just
feel the moisture and your skin does not feel super dry the other thing I wanted
to mention about this you guys is so quiet like I just want you guys to hear
what it sounds like I don't know if you guys can't even hear because it's so
quiet my mom the one that she has it's so loud you guys like I'm in the house
and I'm like filming I'm like what is that buzzing noise it at least sounds
like a buzz this one sounds so quiet that's another thing I love about it
because if I am filming her from doing something I don't want to hear like a
loud humidifier in the background I'm gonna get like so many different oils I
can put it inside of there you like for me this is such a perfect place to put
it you do want to put it away from a wall but this is just the best place
that I can put it inside of this room you don't want to put on the floor
because the moisture does fall and I just also like that this is nice and
high so when the mist Falls it it's not gonna actually wet my floor I did test
it and I checked on my floor and it wasn't even wet it's not even wet on
this table you guys I did share it on snap and Instagram and a lot of you were
asking me if it actually really does help with dry skin I love it it's
actually really nice and super sleek it's not massive some of them are like
two tiny where they don't make a difference
and others are just way too big where I'm like where am I gonna put this in my
tiny room I'm also very very happy with the aesthetics you guys you guys know
I'm huge on that and has nice silver on the side here it's so nice
sleek and white on the front and also has white and clear on the side I'm just
so happy with it you guys I'm gonna link the exact one down below so make sure
you guys check it out and I'll also leave it just come closely you guys can
use I just want to keep my face here so with the humidifier you guys it's very
exciting because we are gonna do a giveaway so I'm actually giving away one
of these exact humidifiers to one of you guys and to the giveaway make sure you
guys like this video comment down below and also make sure you guys are
subscribed I'll be announcing the winner on snapchat and also IG stories that
make sure you guys check out on there to find out who the winner is
I'm actually like extremely low on groceries so I have to go to the grocery
store whether I feel like it or not I'm missing almond milk I feel like I'm
always talking about almond milk in my grocery hauls
but almond milk is like a staple in my fridge I absolutely have to have it it's
from my coffees what else don't use it for oh god I think I just use for my
coffees so you know there's a couple things I need to get from groceries I
think I'm gonna probably make burritos this week I don't know why I'm feeling
it again I'm gonna stock up on the veggies this week because you know after
my birthday like we just need you we need to start the veggies so I think I'm
gonna take you guys with me to the grocery store a lot of you guys ask me
what I use my vitamin E for so I just wanted to mention it quickly I use this
all over my lips you guys I have one beside my nightstand in my bedroom and I
have them beside me when I'm in my studio so I use this on my lips all the
time as like a lip balm because my lips are constantly dry and I also used it on
my face every once in a while it's very good for anti-aging and it's just really
really moisturizing and it also heals cuts so that's why you guys always see
me stocking up on this guy guys my morning coffee is like extremely
important to me I'm trying to get rid of this percent Arabica beans but the thing
is I actually think I like you because Amy got this one for me and then I found
that Nescafe a rich one so that I'm like ah I think I'm gonna stick to the rich
one but I've been using the other one over this I can't this is the one that I
use on a normal basis today I'm gonna have my coffee with an actual sugar cane
raw sugar cane and I have no almond milk today so guess what guys I have to use
milk but I'm only gonna use a little bit of it the only time I have milk you
guys' every time I go to breakfast because they don't have all
when I don't have on the milk at home and then I have to use milk I just try
to stay away from milk as much as possible this is what I'm having for
breakfast you guys so I have this recipe on my channel this is a ham and Swiss
egg breakfast sandwich I will also leave the link down below so you guys can
check it out I packed them into Ziploc bag and I just put them in the microwave
for about two minutes and then it's all done this was actually the tea that I
was telling you guys about so I just want to show you the echinacea I'm
pretty sure this like you pronounce it so if you guys want to try this out it
works really well for me so I'm really curious to see if you guys really like
it too I'm actually gonna make one right now and then I'm just gonna put inside
of my grocery cards I also want to show you guys what I sweeten it with so I
sweetened with agave syrup this is the color of what it looks like afterwards
you guys I to be honest with you a lot of teas and find that they taste
horrible but this one with echinacea it's so delicious
you guys I didn't make a grocery list today I'm just going up to freestyle it
hey where are the chopped sweet peppers you thought you were going to hide from
me did you we need these inside of the burritos and
there's only one left okay we should get some fruit so let's do the pineapple
guys we have to get a tomato for a pico de gallo of course and I also have here
my cilantro for my pico de gallo as well I'm gonna get this six pack of mini
cocktail cucumbers so I can make my corn salad that I absolutely love you guys
we're getting more of these turkey sausages because I absolutely love them
for breakfast and my breakfast burritos this time I didn't take you through a
massive trip to find the almond milk I'm going to get the unsweetened almond milk
the only thing with this one is that it's not organic it's my lucky day I
think the echinacea is on sale I'm also buying with some more persist
because she's ran out too because it's on sale I'm going to take like three
boxes you guys I just found two more vitamin E so we're taking them I also
got some chicken breast you guys cuz I need want to put some chicken inside of
my brain Oh as well I'm gonna be getting some kalamata black olives because this
is also a main ingredients out of my corn salad I'm gonna get this whole
kettle corn it has no salt added inside of it I need it for the burrito mix and
as well as my corn salad I organized my card as you guys can see it was kind of
driving me crazy do you guys want to see my weaknesses
that every single grocery store this this is my weakness the flower shop I
love it so much look at this said you guys let's get out of the flower shop as
I'm getting this large pack of eggs because I'm gonna be making my breakfast
burritos and it comes with 18 so it's perfect
I was just looking for a water bottle because something happened to mine
inside of the dishwasher so I think I'm gonna get this very sleek black one
hello there I've been putting two more considered as
food you guys like I just sprinkle it over top and he loves it I barely can
you start smelling mommy's groceries please yeah go play mama show them your
toy oh you want mommy to play with you so this is what we do we eat uh gonne it
but he doesn't really want us to play look he wants to go on his own he loves
playing with his toys that's what I'm waiting for him with yep
there we go there we go yeah yep yeah cuz that's completely normal
no return series you think you feel like calm down
Aries then Ben you good right you're okay
okay just making sure mommy loves you where's mama I call you mama and I'm
mama that's what happened to my water ball in the dishwasher I need some
pineapple in my life right now baby son looks super sweet like it's mad yellow
you guys I'm not a fruit fan I don't like things are intense and sugar it
doesn't stick I just really need this I'm sorry Mary no I think it's over to
talk when your mouth so small sorry guys nothing I want to mention is like I'm so
over the like the McDonald's from the weekend and everything like I like to go
back to my healthy lifestyle I don't know what it is I can't eat those foods
and I can enjoy them and so I thought I can only eat those types of foods for
like so long like the weekend was more than enough for me but I am so happy I
can tell you guys to get back to my healthy lifestyle and routine so I'm
gonna show you guys how I make my corn salad
you guys I'm still obsessed with my nails by the way like how pretty is this
color I love it so much I feel like this really matches with the grilled salmon
that I love to do I have a recipe video on my channel canned corn I'm using one
here fresh cilantro over here I have kalamata olives and you need some salt
and you just need some cayenne I don't even know what to say it's just so good
I kind of made it up one day I like to add sometimes like one cucumber chopped
up but let me just do this first and then we can I that in after I have it
inside of a container here because I am gonna be putting inside of the fridge
this is such a good meal prep you guys if you make grilled chicken grilled
salmon just put this salad on the side and I'm telling you guys you will love
it you can have it with rice too I love having this when I'm having salmon rice
and then this salad so with the Cayenne I don't like to put too too much but I
will say it is the flavor in the salad cayenne for those of you who are not
used to it it can get pretty pricey but I've gotten pretty good so I'm okay with
it this salad reminds me of something
that's very very Mexican just the flavors in general the cilantro the corn
the cayenne pepper if you're on a very low calorie deficit you guys can use
this as your sign instead of the rice or lower your rights because the corner ad
is kind of heavy in calorie and so is the olives then of course you guys know
my trick I love to use as I grab the bunch of cilantro and I just chop it
with my kitchen scissors and as you can tell I'm putting hella
cilantro in here because cilantro is one of my favorite things
I feel like cilantro you either love it or you hate it because it's such a
distinctive taste you guys the first time I tried it I was like what is that
I love that look how good that looks already then you could add a little bit
more cayenne after I just love it because it adds the color and it has
that flavor without it it's just not the same now we're gonna crack some salt
over top and we're gonna mix that all up I love this salad so much oh my gosh so
good damn that is spicy girl oh my god the cilantro when I was like to die for
a guy's belly is hearing me cut cucumber so he loves it so much sit stay no you
wait wait wait look at me no look at me good boy go eat your cucumber so I've
just chopped up like you comer's into a quarter like this and I'm just going to
slice that in there it just gives this extra like fresh flavor to the salad I
mean the more veggies you can get in here why not
Plus cucumbers are so low in calories you guys so what is the big deal just
put it in because it's so good for you mix that all up oh there's no more mama
mommy used it in her salad you already got your Pete's mummy so this is the
finished salad with the cucumber inside of it how good does that look
I taste tested it it is absolutely perfect I just want to eat it sometimes
by itself I don't even need to eat it with anything else so I finally got to
show you guys this recipe I'm so sorry I didn't get to show you guys sooner but
now you guys can make this at home and love it like I do okay guys so I'm about
to start the burrito mix and show you guys how I make it and my chicken is
almost here I'm just doing it in the pan this
time and I've just seasoned it with a little bit of salt wait until it's a
little bit browned and then we chop it up and then we mix it into our burrito
mix
over here you guys I am meal prepping my breakfast burritos if you guys want to
watch the full video on how I make them make sure you guys check it out on my
channel instead of doing the ground pork you guys can use those turkey sausages
in there
so our burrito makes its all finished up look how good that looks you guys such a
good at easy meal prep that you guys can use at home too I also serve this on top
of rice sometimes and don't make it into a burrito I'm going to make my pico de
gallo next because I need to put that with this and I'm also going to serve
this this time with salsa on the side that I bought last time I didn't serve
with anything but I'm gonna use salsa this time if you guys want my pico de
gallo recipe make sure you guys watch my last what I eat in a day to get the full
recipe
I've just walked back into my room after the long day and my room just feels so
good like the humanly oh my god I actually closed the door because I
wanted to really see when did to the air and I just feel like I can breathe so
much better and I feel the moisture in the air I cannot stand dry air I just I
can't I'm on my second echinacea tee up today and I have thought that my brand
new water bottle that I got from Loblaws I'm so happy about it we're just so
happy that I got my meal prep like kind of out of the way because I'm just not
feeling the greatest but I just want to like pull through and does make
something so that I don't have to worry about it I don't have to make my meal
and I'm just so happy about that just want to show you guys what I'm having
for lunch so I'm using my corn salad that I made and I have my rice some
roasted chicken inside the oven so I just took a piece and I paired it with
the rice and salad so yeah I know I'm just gonna catch up on my water or drink
a bunch of tea have my lunch and that's it hope you guys enjoyed this vlog make
sure you guys go to thumbs up and also don't forget to subscribe to my channel
thank you guys so much for watching and I'll see you babes next time and now we
can chill just feels like there's some moisture like just anybody else feel the
same but I can metafile just me
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