Saturday, March 3, 2018

Youtube daily report Mar 3 2018

Hello friends ! If you like this mix please Like & share, sub channel. Thanks you very much !!

For more infomation >> Estrenos Reggaeton y Música Urbana Febrero 2018 Maluma, Bad Bunny, Ozuna, Yandel, Daddy Yankee - Duration: 1:16:48.

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Qué es el oídio y cómo combatir su plaga de tus plantas de marihuana - Duration: 11:25.

- Mildew is a common parasite fungus in Marijuana cultivations... If you've not suffered it, you'll suffer it so,

- here is this video to help you.

- Hi undergrowers... Welcome again. This is another cultivation section. This time we'll focus

- in oidium, that sickness we can ocasionally find in our cannabis plants.

- Powdery mildew also gives the name to the sickness, oidium.

- In this chapter, we'll focus in this fungus. You should know how to identify it, and what to do when you see that.

- I will also show you a garden with a little of oidium... We've already visited it but it's starting to suffer oidium.

- This fungus presence made us to use some measures... We want to help you distinguish between other fungus

- you could have in your garden, and we must distinguish between oidium and mildew, for example. Don't worry,

- we'll make another video in wich we'll focus on mildew. All of it while tasting Tutankhamon strain...

- Really interesting. Well friends... Everytime i got into a garden i'll do it being more sure because now i've got

- Garden High Pro glasses to protect my eyes from garden's light... Security is always important.

- Let's take a look to oidium beginnings that appeared in a few nice plants in wich we had all our hope... We'll

- try to remedy that. We'll start defining oidium. It's a parasite fungus really extended in different kind of plants

- but we'll focus because it appears on vineyard... And it could affect our cannabis garden.

- This parasite fungus creates a net of powdery white filaments over our plants leafs. This fungus is from

- the erisifaceous family... It mainly strikes to leaf mass of our plant. It main symthom is the fact

- that leafs cover with a white micellous film in form of star.

- Fungus initially appears in isolated plants, arriving to cover a great garden... Be careful there are different factors

- that could make it appear in your garden, like for example, excessive humidity, too much

- chemical watering... Those chemical fertilizers are not

- the best to avoid these kind of fungus. Nitrogen accumulations also support this kind of fungus appearance.

- Be careful selecting your garden's place as indoor as outdoor... Low light will support oidium appearance...

- Be careful with humidity indoors and outdoors, we'll try to avoid dark corners.

- To control or elliminate this fungus in your garden, you must correct factors that made it appear... It could be

- light fault, humidity excess or nitrogen excess. A few other important details like temperature control,

- because we'll see it develops between 15 and 27 degrees, starting to reproduce all along your garden, so

- change temperature increasing or reducing it beyond these limits to kill it.

- Humidity also affects, but a little bit less because once the fungus is developed, if we reduce humidity, it will

- reproduce it faster to compensate. Be careful in your outdoors because it uses to happen that

- morning dew makes those spores to germinate, and then with the heat, leaf dryes and it extends.

- There are concrete seassons of the year in wich it's easier to see oidium. Be careful with outdoors because it

- can travel in a simple breeze. Indoor, we can avoid it partially using filters with the intraction,

- because if it can't pass... It can not develop. It's really hard to get a perfectly isolated garden

- and we can even find this fungus from the ground. Be careful working with street clothing... It could be loaded

- of spores... Then, indoor, without changing our clothes... It could be a problem. Keep your hands and equipment clean.

- Don't use the same cutting equipment outdoor than indoor. It can affect a lot, like leaving empty pots

- that could contain rests... We must clean it before putting it inside again. It's really important to avoid

- great temperature oscillations that could provoque condensation, making those spores easier to reproduce.

- Even prefering wet environments... Between 75 and 100% of humidity... Light rain could help to palliate sympthoms.

- It will definetely hit the leaf removing great parts extended over the leaf. That's why you, with a wet cloth,

- can soflty clean the most parts that could affect your garden... Specially leafs before arriving to flowers.

- If it arrives to flower... Difficult remedy and once it's extended... We could have to discard even an entire harvest.

- Stay alert if it arrives to your garden. Elliminate most damaged parts... Try to clean everything perfectly...

- And then evaluate what kind of pulverization you can apply... Once it's clear... Let's focus in our garden.

- We can easily fight it if it's not arrived to the flower. During growth we can pulverize some kind of

- mineral like sulfur, cooper... Really useful. It will leave rests... Even visible in your plant.

- so there are other options... More organic or bio... To fight agaisnt oidium in your garden.

- We can actually find other products in your grow to fight it... We recommend you to go

- to Dutch Green in Bcn and in Vallés, and SLC, an awesome web that makes their products arrive all around the world.

- Fungicide application is the base of the combat. Choose a high quality one and be regular with your applications.

- Oidium family includes a few varieties... Different kinds of oidium affect to some plants of others.

- Maybe pumpkin oidium don't worry to us... But cannabis oidium uses to be also in strawberry for example...

- We can find at least 3 kinds of oidium that could damage our cannabis plants...

- The most species of oidium grow over the leaf surface, but not all varieies are the same... A few are more damaging.

- Those varieties will present in different kind of vegetables, damaging thousands of them... The same oidium than yours.

- Be careful with other cultivations near... Oidium stablishes in your plant sitting spores over the leafs

- stealing our plant's food. Other problem with this fungus

- is that it will almost invisibly appear... You'll appreciate it so late, so there will be a difference

- about fighting it... When you see little spots, it will be affected. We must discard it... If you smoke it

- you'll damage your lungs. You can even get lung infection. We'll make a specific video for mildew, but

- let's see a few differences to teach you how to distinguish it. Oidium will appear over the leaf,

- while mildew uses to appear under the leaf. Humidity accumulation can variate in your garden

- and even make them seem the same... Other difference is the colour.

- Oidium is totally white, while mildew is more grey. It can even change colour to black or brown.

- Oidium uses to begin with some spots over the leafs... And then we'll see this white powder... So characteristic.

- We can normally find it in the superior part. Some species like to appear under the leaf...Like with mildew.

- Mildew uses to start with brown colours that become from grey to blue... Almost purple.

- Well... I think you'll know how to distinguish them... Until we make the mildew video.

- I hope the video helps you... And that oidium don't reproduce in your gardens anymore. Good Smoking.

For more infomation >> Qué es el oídio y cómo combatir su plaga de tus plantas de marihuana - Duration: 11:25.

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Los ocho puntos de la guerra fratricida entre Junqueras y Puigdemont - Duration: 4:41.

For more infomation >> Los ocho puntos de la guerra fratricida entre Junqueras y Puigdemont - Duration: 4:41.

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Amaia ('OT17') y su nueva vida de éxito tras pasar por la academia - Duration: 3:55.

For more infomation >> Amaia ('OT17') y su nueva vida de éxito tras pasar por la academia - Duration: 3:55.

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El Poder del Deseo | Alcanza tus sueños - Duration: 4:31.

For more infomation >> El Poder del Deseo | Alcanza tus sueños - Duration: 4:31.

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Transición a la Democracia | Clase 8: "Transiciones en contextos estatales irregulares" - Duration: 10:20.

TRANSITION TO DEMOCRACY AND HUMAN RIGHTS

LESSON 8

TRANSITIONS IN IRREGULAR STATE CONTEXTS

PROFESSOR JUAN FRANCISCO LOBO

In this class, we will culminate our study of the types of political transitions

that have come to pass after the Second World War, analyzing transitions towards democracy

that have taken place in contexts in which the State has suffered important irregularities.

First, we will mention the transitions occurred in States which belonged to a larger

political entity, now extinct. Second, we will refer to cases in which there is an absence of an effective,

centralizing political authority. Lastly, we will allude to violations of right committed

in multiethnic States.

EXTINCT STATES

After the collapse of the Union of Soviet Socialist Republics in 1991, followed

probably the most important period of transitions towards democracy in the 20th century,

past the post-war period of 1945. Some transitions led to the fragmentation

of States, due to the secession of agglutinative political entities, such as the same

Soviet Union (a federation of 15 Socialist Republics) or the ex-Yugoslavia

(made up of 6 national entities, 7 with the subsequent acknowledgement of Kosovo, mostly inhabited

by an Albanian ethnic group), for which the United Nations Security Council created an International

Criminal Court in 1993. Other led to the disappearance of States,

like the extinct German Democratic Republic.

In the European countries which used to be situated under the Soviet sphere of influence, the transformed

or overthrown communist regime controlled all political, economic and social activities.

Befallen political change, former public servants (including

judges, policemen, teachers and bureaucrats) were needed for the functioning of the State.

On the other hand, a large part of the "truth" regarding violations committed against human

rights was recorded in the (tainted) archives of the overthrown regime's secret police.

Also, a questionable policy of lustration or purification came to be applied in many of these

countries, which consisted of the disqualifying from certain political appointments and positions

of communicational responsibility those who were believed to have "collaborated" with the

communist regime.

ABSENCE OF CENTRAL AUTHORITY

During nearly 500 years, the leading

theorists of the modern State have conceived it as an entity whose essential trait

is that it possesses the legitimate monopoly of physical force, prevailing over feudal lords,

armed bands and mercenaries. For this reason, when the State fails at imposing internal

order in the face of organized armed groups with which it must fight in a prolonged manner,

it is said to be in "civil war" or in a "war of secession", and sometimes is even described as a "Failed State".

In these situations of "atomization" of the use of physical force due to the inexistence

of a centralizing political authority, violations to human

rights are usually committed by war barons or by political, ethnic or religious factions.

A typical case of a State that attempts to transit towards a situation of peace and democracy

in spite of not having the complete monopoly over the use of physical force is the Lebanon. This country

suffered a 15 year civil war between 1975 and 1990, which confronted Christians

and Muslims. Currently, a particularly powerful armed group, Hezbollah, continues to be active and to participate

in the country's political life. During the first decade of the 21st century, political

violence has continued in the form of assassinations of politicians and military personnel. One of these attacks,

an explosive detonated in 2005 in Beirut which killed 22 people, including the former Prime

Minister Rafiq Hariri, motivated the creation of an ad-hoc Special Court by the

United Nations Security Council in 2007.

Other examples of States lashed for decades by civil war and political

violence are: Sierra Leone, where a hybrid Special Court, internationalized

in 2002, was instituted to investigate war crimes and crimes against humanity; the Democratic Republic

of the Congo, in relation to which the International Criminal Court has followed a series of

investigations for crimes against international law since 2004; and Sri Lanka,

where, after more than two decades of internal armed conflict, the Government managed to defeat

the armed militia known as the "Tamil Tigers", in 2009.

These experiences, in which permanent or ad-hoc tribunals have intervened, clearly demonstrate

the importance of criminal justice as a means to achieve the objectives of a transition

towards democracy, that is, the prevention of new atrocities and the reparation of

victims. Nevertheless, we must remember that other measures also exist that must be

implemented towards these ends, including the disclosure and acknowledgment of the truth,

the preservation of memory, the compensation of victims and the strengthening of State

institutions (which have been demonstrated to fail precisely in these examples). In this

sense, we highlight the "Truth and Reconciliation Commission" of Sierra Leone (2002)

and the "Commission of Learnt Lessons and Reconciliation" of Sri Lanka (2010).

MULTIETHNIC STATES

Every State requires the existence of a population, which may or may not correspond

to a homogeneous nation. On occasion, varied ethnic groups or peoples may live together within a State,

which may or may not identify themselves as part of the same State. The third type of

transition we will analyze corresponds to those which take place in contexts of

multiethnic States where a recent or remote of political

violence and human rights violations has been experienced at the hands of a leader who is supported by members

of his own ethnic group.

For example, a regime of apartheid was maintained for decades in South Africa, that is,

a system of institutionalized racial segregation by which one racial group (in this case,

the white population descended from European colonists) exerts power de jure and de

facto over another racial group (in this case, the majority black population).

Apartheid is considered a crime against humanity according to international law.

After decades of armed struggle and political negotiation, the African National Congress (ANC) finally

attained the elimination of apartheid in 1994, when its leader, Nelson Mandela, was elected

President. In 1996, Mandela entrusted a Truth and Reconciliation Commission

to investigate the crimes committed during apartheid, both by the government

and by the ANC. The Commission's report was published in 1998.

In Rwanda, political violence escalated until in 1994 the militias of the Hutu

ethnic Group perpetrated genocide against approximately 800,000 members of the Tutsi ethnic

group. That year, the United Nations Security Council created the International Criminal Tribunal

for Rwanda. In Bosnia and Herzegovina, the internal armed conflict of the ex-Yugoslavia led

to the Srebrenica massacre in 1995, perpetrated by Bosnian Serb soldiers against

8,000 Muslim civilians. The International Criminal Tribunal for the former Yugoslavia described

these facts as genocide. In 2005, the War Crimes Chamber of the Court

of Bosnia and Herzegovina was created.

The challenge for those who follow in power after the transgressors is that, if action is taken against

the perpetrators, they tend to belong to a certain ethnic group and the

risk of rekindling conflict once again exists, delaying or making national reconciliation

impossible.

On the other hand, on occasion a Government seeks to repair long-standing, racist

assimilation policies perpetrated against certain ethnic groups, as occurred in Canada,

where a Truth and Reconciliation Commission was established in 2008 to investigate

abuses committed against Inuit o Eskimo children since the 19th century.

Thank you for watching this lesson. Continue visiting our web page moocchile.com

and we invite you to watch the next lesson of this course.

For more infomation >> Transición a la Democracia | Clase 8: "Transiciones en contextos estatales irregulares" - Duration: 10:20.

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Easy Handmade Beaded Ring. DIY Jewelry for Beginners. - Duration: 10:09.

Hi my darlings!

I'm so glad to see you on my channel again.

My subscribers often ask me

to make a simple tutorial for beginners

and today this video is for you.

We will create a handmade luxurious volumetric ring

from crystal beads.

I also invite you to check my page on Etsy.com,

where you will find different jewelry

and hair accessories.

You can make order there and support my channel.

Well, let's do it!

Put a 8 mm crystal bead into the head pin

Cut off excess

Bend the pin with round pliers to make a loop

Fasten other beads on head pins

Size of small beads is 6 mm

Take an elongated ring base

Put a fishing line into the needle

Put the needle into the lower loop of the base

Add a bead

Put the needle into the next loop

Arrange remaining beads on the left and right sides

Move from bottom to top

Return back

Arrange beads in a chaotic order as you like:)

Further work without my recommendations

Just fill the base sealing the ring from all sides

Done!

I also made another version of this ring as an example

I used square transparent crystals

instead of matte grey beads.

If you do not have the head pins,

you can fasten the beads without them,

then you will get the ring that you see on the screen.

I hope this video will be useful and clear for beginners,

please add your comments

about which version do you like more.

Subscribe to my channel,

press bell icon to see all new videos!

See you soon,

bye-bye!

For more infomation >> Easy Handmade Beaded Ring. DIY Jewelry for Beginners. - Duration: 10:09.

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Laura Smet devrait faire une appa­ri­tion sur scène aux César pour remettre un prix - Duration: 2:36.

For more infomation >> Laura Smet devrait faire une appa­ri­tion sur scène aux César pour remettre un prix - Duration: 2:36.

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El último vídeo de Tabarnia que no le va a gustar nada a Rufián se hace viral - Duration: 1:39.

For more infomation >> El último vídeo de Tabarnia que no le va a gustar nada a Rufián se hace viral - Duration: 1:39.

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Plotki o rozstaniu przybierają na sile. Mamy wypowiedź Tadli i Kreta - Duration: 2:39.

For more infomation >> Plotki o rozstaniu przybierają na sile. Mamy wypowiedź Tadli i Kreta - Duration: 2:39.

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Pineapple (Audio Official) - Karol G [Soy Piter TM] - Duration: 2:59.

For more infomation >> Pineapple (Audio Official) - Karol G [Soy Piter TM] - Duration: 2:59.

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Puigdemont se arrepiente de aparcar la DUI - Duration: 4:40.

For more infomation >> Puigdemont se arrepiente de aparcar la DUI - Duration: 4:40.

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Exercises for a Baby with Low Tone #25: Hip Helpers - Duration: 2:17.

Hello! My name is Amy Sturkey. I am a pediatric physical therapist with about

30 years of clinical practice in pediatrics.

I'm here with my co-instructor, Myla, who is helping me teach exercises ideas for

children who are low tone. I want to introduce the concept of Hip Helpers.

They are a little lycra stretch pants that are sewn right in the middle. A lot of

times kids with low tone, they want to W- sit. If their legs out really wide, ...I

can't even do it... They keep their legs out really wide when they're laying

on their stomach, too. When they have their legs out really wide it blocks

them from rolling. It blocks them from weight shifting. It blocks them from

getting up tall on their hands and knees. So, one of the things that's pretty

standardly recommended is something to help keep their legs in. Myla is rolling well

from place to place, but has not figured out hands and knees yet. So I recommend

to use hip helpers an hour or two a day just to get the experience of stability

with legs in so she can practice those skills that she might not otherwise get

to practice. So I've got a set. They come in several different sizes. I have a

sizing kit. I put the smallest one on Myla and it is working for her.

Myla, you need to be exhibit A. Here is Myla, with her little Hip Helpers.

I just wanted to show you those. Thanks a lot I hope this is a simple idea and

something you can do to help easily keep the legs together for learning play

with hip stability. Thanks a lot! Bye

For more infomation >> Exercises for a Baby with Low Tone #25: Hip Helpers - Duration: 2:17.

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Sandai Kozhi Latest Hindi Dubbed Movie | Hindi Dubbed Action Movies 2018 | Tollywood Dubbed Movies - Duration: 1:59:12.

Introduction

For more infomation >> Sandai Kozhi Latest Hindi Dubbed Movie | Hindi Dubbed Action Movies 2018 | Tollywood Dubbed Movies - Duration: 1:59:12.

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'OT 2017': Gran éxito del ensayo general del concierto de Barcelona con miles de personas de público - Duration: 3:20.

For more infomation >> 'OT 2017': Gran éxito del ensayo general del concierto de Barcelona con miles de personas de público - Duration: 3:20.

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14 choses que vous ne devez jamais faire au lit | Sante 365 - Duration: 8:45.

For more infomation >> 14 choses que vous ne devez jamais faire au lit | Sante 365 - Duration: 8:45.

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El Rey Juan Carlos: el "tapado" en el cumpleaños de Urdangarin y la alarma de su hija Cristina - Duration: 4:17.

For more infomation >> El Rey Juan Carlos: el "tapado" en el cumpleaños de Urdangarin y la alarma de su hija Cristina - Duration: 4:17.

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Mia And Me Tears Of Joy Best Cartoon For Kids & Children - Jame Bird - Duration: 20:21.

Thanks you so much for watching!

For more infomation >> Mia And Me Tears Of Joy Best Cartoon For Kids & Children - Jame Bird - Duration: 20:21.

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EXCLU – Comment Laura Smet se fera très discrète aux César 2018 - Duration: 3:16.

For more infomation >> EXCLU – Comment Laura Smet se fera très discrète aux César 2018 - Duration: 3:16.

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জাফর ইকবালের উপর হামলার পর দেখুন যে কঠোর নির্দেশ দিলেন শেখ হাসিনা !! Zafar Iqbal | Latest News - Duration: 1:10.

Attack on Zafar Iqbal

For more infomation >> জাফর ইকবালের উপর হামলার পর দেখুন যে কঠোর নির্দেশ দিলেন শেখ হাসিনা !! Zafar Iqbal | Latest News - Duration: 1:10.

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TYLKO U NAS: Tadla już nie płacze? Widzieliśmy próby generalne "Tańca z Gwiazdami" - Duration: 1:47.

For more infomation >> TYLKO U NAS: Tadla już nie płacze? Widzieliśmy próby generalne "Tańca z Gwiazdami" - Duration: 1:47.

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Opel Insignia 1.6 CDTI HB Bussiness Edition Meest Luxe! - Duration: 0:54.

For more infomation >> Opel Insignia 1.6 CDTI HB Bussiness Edition Meest Luxe! - Duration: 0:54.

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what's in my school bag! typical high schooler bag! - Duration: 9:30.

I stopped talking when I said " I have another water bottle!"

So next

And you guys didn't see the footage when my brother gave me this iced coffee when I told him to buy it for me

I gave him 3 bucks

And next we have..

For more infomation >> what's in my school bag! typical high schooler bag! - Duration: 9:30.

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Uomini e Donne, Tina Cipollari svela il vero motivo per cui 'odia' Gems Galgani | Wind Zuiden - Duration: 3:31.

For more infomation >> Uomini e Donne, Tina Cipollari svela il vero motivo per cui 'odia' Gems Galgani | Wind Zuiden - Duration: 3:31.

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[3.3.2018] Highlights HOF vs GAM || Game 2 - VCS Mùa Xuân 2018 - Duration: 8:53.

For more infomation >> [3.3.2018] Highlights HOF vs GAM || Game 2 - VCS Mùa Xuân 2018 - Duration: 8:53.

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Droga all'Isola dei Famosi, Nadia Rinaldi nei guai? Ecco cos'è successo | Wind Zuiden - Duration: 3:32.

For more infomation >> Droga all'Isola dei Famosi, Nadia Rinaldi nei guai? Ecco cos'è successo | Wind Zuiden - Duration: 3:32.

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Uomini e donne, la scelta di Nicolò: ecco gli ultimi indizi | Wind Zuiden - Duration: 3:32.

For more infomation >> Uomini e donne, la scelta di Nicolò: ecco gli ultimi indizi | Wind Zuiden - Duration: 3:32.

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Albano Carrisi e Romina Power diventano nonni? Ecco l'indiscrezione | Wind Zuiden - Duration: 3:36.

For more infomation >> Albano Carrisi e Romina Power diventano nonni? Ecco l'indiscrezione | Wind Zuiden - Duration: 3:36.

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Sandai Kozhi Latest Hindi Dubbed Movie | Hindi Dubbed Action Movies 2018 | Tollywood Dubbed Movies - Duration: 1:59:12.

Introduction

For more infomation >> Sandai Kozhi Latest Hindi Dubbed Movie | Hindi Dubbed Action Movies 2018 | Tollywood Dubbed Movies - Duration: 1:59:12.

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L'Isola dei famosi 2018 settima puntata: squalifica per omofobia? | Wind Zuiden - Duration: 3:38.

For more infomation >> L'Isola dei famosi 2018 settima puntata: squalifica per omofobia? | Wind Zuiden - Duration: 3:38.

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আজকের খেলার খবর Today Sports News 4 March 2018 Bangladesh Cricket News Eibar Sports News - Duration: 10:33.

eibar news

For more infomation >> আজকের খেলার খবর Today Sports News 4 March 2018 Bangladesh Cricket News Eibar Sports News - Duration: 10:33.

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Volkswagen Golf 1.4 TSI 90KW VARIANT Comfortline Navi Clima - Duration: 0:54.

For more infomation >> Volkswagen Golf 1.4 TSI 90KW VARIANT Comfortline Navi Clima - Duration: 0:54.

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(CC)TESTING THE 1B VISITS JAILBREAK UPDATE (SUV)!! | 1B RIMS & BLOXY RIMS | Roblox - Duration: 8:53.

AYEEEE YO YT

so the game JUST shut down because of the DOPE UPDATE

gotta quit that real quick and refresh mah page to see if dat really updated

5..4....3!...2!!!....1!!!! DRUM ROLL PLZ

boom heres it

first thing i noticed, the thumbnail has changed and i saw a SUV

and idk what im doing right now XD

just noticed the description is not changed yet so i refreshed the page

and it changed now, i saw a bunch of fire first

GOTTA JOIN REAL QUICK

it took me like 10 ages to load in

cant even see my own self XD

i grabbed a car just to look for the new rims

wait i didnt get any fuel, ok i think maybe ill get in next day uhhhh

first i saw "Billion" then "Bloxy"

i was so hyped at that point so i forgot to arrest that guy

suddenly got smacked by a sledge hammer

for me the Bloxy rims with the colour "Gold" is the best

just saw the SUV that spawned in front of meh

$40000 dollars

1 like = $400 for meh

dont know where's the siren's light

a stranger who entered mah new car

bruh get arrested kid w/keycard

GAMEPLAY FROM NOW!

as u can see, the water pump's colour has changed to purple, it was blue before

RANDOM NO LIFE SAVAGE STOLE MAH CAR , OML SAVAGE ALERT SAVAGE ALERT

got smacked again by another sledge hammer

stap jumping , do u think jumping works in dis new update son?

and i wanted to say, jumping wastes ur time, you'll get arrested still

so i hope u guys enjoy this video, like if you wanted a potato, sub if u want more contents like this. anyways guys i'll see ya in the next video, stay tunned and peace out good bye :)

For more infomation >> (CC)TESTING THE 1B VISITS JAILBREAK UPDATE (SUV)!! | 1B RIMS & BLOXY RIMS | Roblox - Duration: 8:53.

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How to Make Screw VS Giant...

For more infomation >> How to Make Screw VS Giant...

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WHAT I EAT IN A DAY ON THE KETO DIET + CUPSHE BIKINI TRY ON HAUL - Duration: 22:41.

good morning guys it's Keila I'm back with another video can you guess what it

is 4 to 8 midday but before I get into this what I in a day I just want to

thank cup she this video is not sponsored by them but they were kind

enough to send me a couple of their bathing suits so I wanted to show you

how it looks because they have a ton of options that they have bikinis one-piece

and they go up to I think a 2x which is perfect for my plus size girls out here

it's really hard to shop for a bathing suit and I was just telling my sister

that I need to get new ones because the ones that I have now are a little too

big for me so I picked out a couple that are actually a wee bit too small just

that way when it is time for summer and going to the beach these babies it's

honestly are probably going to be a motivating factor for me to keep going

to the gym I'm gonna show you the three that I have and also show you a couple

of other ones that they have and you can check them out down below I'll leave a

link down there let's go ahead I'm a little nervous this is the first time

you made a bikini so please be kind to me and if not that's okay whatever so

this is the first one I got mine and a size large I use I've when I first

started my weight loss journey I was a 2x so I think they got to 2 or 3 X which

is great but this is a size large which I can't even believe I can actually fit

in it it is a little bit tight for me because I do want it to fit whenever it

is beach time it's a little too cold now but the one thing that I wanted was I

wanted a bikini but I still wanted to cover up most of my stomach so I found

something that was a high-rise kind of covers my little flab that I have and

this goes low you can have it you can bring it up higher and lower so it's

kind of adjustable which is great all of my bikinis are this style that I got but

this is the first one here's the details if I were to wear this like today

I'd probably get a size bigger just because the cups to this are a little

bit small for me but like I said I did get a size smaller - you know this is

like my goal bathing suits pretty much you know got to work towards something

all right I'm done with this one let's try on the second one okay this next one

I'm a little bit more self-conscious about just because the top is not as low

as I would like but it's still very cute I got this because of the polka dots but

yeah I'm very self-conscious about like these little love him but I don't know

what they're called they're not love handles little rolls so I probably

wouldn't feel comfortable wearing this out right now it's still really cute and

I got it a size smaller this is a size large I'm usually like an extra-large

but I got it kind of like a motivation for me to you know work towards and fit

into but I love the polka dots of this and I love that it's high-waisted I

think if I wasn't so self-conscious about this I would rock this like today

actually I kind of am rocking it today so let's go to the third one I think I

found my favorite one I love the style of the top oh it's so cute I'm okay I'm

gonna show you tell me this is not cute I love this I think I love it because it

kind of covers more it makes you know me look skinny because of the ruffles the

bottom is striped I don't know if you can tell but I feel like that just it I

like that it's different colors I love this why like no I'm hold and I could

see myself rocking this one now even though it is a large yeah you can see

that a little bit but hey we're all we all have our imperfections mine you just

can see a little bit more than others I'm trying to be okay with like I'm in

California like I should be at the beach more often so yes I definitely can see

myself rocking this the beach I want to know which one he

thought was your favorite I personally like this one this is the third one but

yeah let me know and comes down below which one you like what you could see

yourself rocking I'm going to show you a couple of their bathing suits just so

you can see the sizing of everything this is the one that I'm wearing now

it's just into the black and it's so cute only 26 bucks

in the sizing they go up to a 2x which is crazy not a lot of online stores

cater to plus-size so I feel like this is a great store to check out and again

this is not a sponsored video they just sent me a couple of items and they said

if I did like it I can put in a video so I wasn't obligated to show you guys

these but think come on like oh like that is so cute I wouldn't

feel comfortable in that but even this one piece right here like yes so if you

are interested in checking out cup Shi I will leave their information down below

in the description box I'm probably gonna do a little bit more shopping they

look like they have some cute things that I can kind of make into the top for

Coach hello because I still need to go shopping for Coachella and I'm low-key

stressing about that but okay we're not gonna talk about so I just finished

filming the talking part of my milk prep video and I'm not really that hungry it

is what time is it it's 11:20 so I should be heading to the gym soon so I

practice in a minute fasting for our most the days but when I do work out

technically I guess this still would be considered anime fasting because I'm not

eating until noon but I'm not hungry so usually I just on the weekends would

fast until I get hungry or just specify one specific meal but since I'm gonna be

working out I'm gonna be trying the premier protein shake I've tried this

before and it's very very sweet the carb count is pretty good it's 5 carbs

two of them are dietary fiber so three net carbs and 30 grams of protein which

is kinda high I know but I'm thinking of only using half of this and mixing it

with a little bit of heavy whipping cream I haven't been really into coffee

lately so I've been trying to figure out what the heck to do with this heavy

whipping cream I think the added fat and my protein

shake will cut the sweetness and it will give me a little bit of energy

shoutout to university a tampa that was my old school

I used a little bit more than 1/2 but whatever and then I think I'm all I'm

gonna use like two tablespoons of heavy whipping cream because I want I want to

save my calories and fat I'm just gonna mix this add a little bit of ice and

bring it up so this is my first time trying it with heavy cream and it's it

was already thick before but it's super thick I think I'm gonna add a little bit

of water to this just so it's easier to drink drink some of this get changed to

go work out and get a good workout in I hope you guys have been on your journey

I have it's been so hard for me lately to be motivated to go to the gym I

actually having gone to the German OH this week so yeah my weight loss update

probably is not gonna be the best I wouldn't be surprised if I gained but

hey it's okay this is a week in a week of my life that

was needed for that lesson you know it's this is really good though like

flavor-wise hmm I can see myself blending this up with like some

strawberries hmm maybe a smoothie idea

all right I'm gonna get changed and then head to the gym I'm heading to the gym

I'm not sure how much footage I'll get I'll try to film some stuff with my

phone but yeah I haven't been to the gym and like a week which I know I know

everyone has bad weeks but honestly I wish I would have at least tried to go

this week I don't know I just wasn't feeling it you know how you just have

some of those days there those weeks where you're just like I gotta get my

mind right yeah that was that was this whole week this whole week I was just

like I just can't be bothered I can't be bothered to go to the gym I can't be

bothered wake up early in the morning so I'm gonna try to have a new frame of

mind in the coming week because yeah I definitely could have accomplished a lot

this week if I got my got my stuff to go but hey we're not gonna dwell on the

past I'm actually driving to the gym now so go Kayla unless anyone has been

having issues with getting to the gym mmm this is actually it's really sweet

but it's actually pretty good so I just got to the gym I drank some c4 on the

way here this is basically like pre-workout I'm trying I'm gonna attempt

to run two miles today I haven't I usually just do a mile and then do

stairs so I'm gonna try to do two miles new cold guys new goals two miles I only

drink maybe a third of us it's good it's like it's really good it's just super

super sweet and I think it's just because of the sweetener that they use

in it honestly it's really good though but

I just don't have a craving for this I just want to eat some come honestly I'm

gonna try to get at least half of this end so I can have at least one serving

of cream some good fat a little bit protein my hands are already tingling

from the pre-workout so I need to get in there really fast

I completely forgot to show my workout but I did pretty good

oh my gosh you guys I'm so awkward I don't know if you guys remember a couple

videos back I think it was like a mukbang video where I'm like talking

about how like there's this really cute guy at the gym and that I'm too shy oh I

finally talked to him and I was the most Awkward person of my life like when I

say awkward I mean awkward like uh it's probably more awkward for me because I

just felt like I was awkward but yeah and now that's over time to go home I'm

like not even hungry guys like I don't even know how I'm going to eat I'm just

very awkward just know your girl Kayla is an awkward girl she's so awkward

especially around guys that are cute you guys I am such a perfectionist and yeah

I know I'm just I'm so awkward I'm so awkward

you guys I don't know I don't even know who put this in the video so if I do

just know I've wrestled petting this out probably but she girl was awkward

introducing herself to a cute guy because clearly I don't know how to

introduce myself but hey I did it so that's a win I got a really good workout

in and I faced my fear and introduced myself to a hotty patottie

at the gym myself so I'm gonna have a whole story time about my awkward

experience at the gym but I wanted to just like let you guys know while it's

still fresh in my head I don't think I was awkward I think I just wasn't myself

so what happened was I approached a guy that's really cute you guys if you watch

my mouth I think it was Wingstop month um I'll link it up here watch that

you'll know what I'm talking about yeah I finally did it because I was like you

know what I'm never gonna do it just go ahead and say hey I know you

cuz I know him because I listened to his podcast both like you didn't know all

the details but just know I broke out of my shell super I was super awkward like

god bless him he was not awkward he was very nice but I was very awkward guys

but ya know I'm gonna have a full story time so I don't know which one's gonna

go out first but yeah I'll link that video literally I've been replaying it

in my head since I got home and yeah I can't change can't change it so so

technically it's the next day what a day total fail but today we are up and at it

early I am planning to film a couple of videos today gym life and I'm gonna film

a what I in a day I'm actually stepping on my teenie this is not a sponsored

video but you know I have been doing the 30 day challenge so I want y'all to know

I I'm trying it out for y'all so I'm just finishing

that put my contacts on I think it's gonna be a no makeup day because usually

I film before I work out but I really just want a fresh face for the gym okay

I'm about to eat and I actually don't feel like cooking a traditional

breakfast and I have a meal prep like just sitting in my fridge so I think I'm

just gonna eat a meal prepped meal because it has a good amount of protein

how's it good about that which one it gonna give I think we're going to do the

asparagus cauliflower rice chicken actually filmed a meal prep video so I'm

editing that now oh they'll be out soon but I'll give you a little glimpse of

what one of the wheels look like

I'm just gonna warm this up in the microwave probably add some hot sauce on

top of that chicken and eat it all up I just finished filming my weight loss

weigh-in video and it is 11 and 12 right now so I'm actually gonna go to the gym

a little bit earlier than normal because I think I want to go to the grocery

store after the gym so I just got back from Target and the grocery store so I

went to a new store and they had discount stuff and they even had some

organic things so I'm gonna show you what I got

at this maja I just picked up some mushrooms I'm probably gonna use this

for breakfast one onion some organic spinach I'm gonna

have to cook this fast but I didn't even look there's some organic cacao powder

I'm gonna be trying to make some smoothies I've been wanting to try

smoothies after I work out in the morning so I want to see how they would

taste with some cacao powder baby spinach I also got these Brazilian

cheese breads now I usually make almond flour biscuits but this is like my I

haven't tried it before so I don't know if it's good but the car mountain is

actually pretty good the serving size is 3 but I would only probably eat one and

the carb count is 16 for the 3 so if you divide that by 3 I think it comes to

about 5 grams carbs per bread this is like for emergency if I feel like bread

but don't want to completely cheat I feel like I need something like this in

my pantry so I don't you know go for any of my sister's food I also got some

Parmesan peppercorn pork rinds I don't really get pork rinds often but every

now and then I do want some crunch so I wanted to see how these would taste and

then if I don't like it I can probably just crush it up and use it for breading

I also got some strawberry blueberry back berry mix the carb count on this

for 1/2 a cup that's probably how much I would use in my smoothie

it comes to six carbs so yeah I'm just going to be testing out some recipes

using this I also god I've never seen these before they're chicken burgers

this is the spinach feta one I was thinking of eating this with the spinach

cooking up the spinach and then cooking up the mushrooms and some caramelized

onions I don't know we'll see and then I also got some wild caught lime Chipotle

salmon this was actually a crazy good sale I think it was originally like nine

bucks I got it for 399 and I think it's two servings but there's six ounces so

if you eat less ounces for salmon you kind of probably could break this into

like three servings if you need to but I'm just gonna use it for two and so

that's what I got not that much but I have some stuff still in my fridge I

have half a bag of broccoli that I think I'm gonna make like a broccoli soup

probably to go with the salmon so yeah very short quick this is under 30 bucks

I'm not a shopping experience that's under 30 bucks in a minute so this was

nice you know it's not everything that I normally get it was still good amount of

things and I'm gonna put this up and probably get a snack yeah I'm not that

hungry but I want to get a little mini snack because I'm gonna put some make up

bun and then fill my hot button remember that snack I was gonna have what I

thought it was gonna be something healthy but I can't be bothered I'm

actually I'm going to eat two of these miniature Reese's sugar-free cups

I wouldn't repurchase these again just because the ingredients aren't good but

I really did want a sugar craving Russell Stover

does have a similar one and they use stevia as the sweetener so I think I'm

gonna go back to them but I bought like two bags so I'm just slowly going

through these I usually treat myself to like one or two a day at the serving

size is three and it would hundreds in calories so I don't

recommend this though yeah I'm just gonna finish it off and then back to a

different sugar-free candy I really need to start making my own candies more but

I just don't have time sometimes sometimes I just I need some help but

yeah I'm just gonna eat two of these and then do some editing and film so I'm

talking to my mom on FaceTime right now she's in Japan right now and she let me

know something I'll have her talk to you guys hold on all right mama what did you

say okay I am going Oh kita what the what made you wanna go

kedo mama your skinny mama stop she she's my goal weight guys she's my goal

weight she doesn't need to lose any weight but I'm happy that she she wants

to try it cuz she sees some success in her and her baby

heeey hi guys so I couldn't be bothered with doing my muffins today only because

I really want this meal prep video out I have just been locked away editing this

video so I am gonna be super lazy and for my dinner I'm just making a simple

bacon and eggs I I usually eat negative eggs at night because it's so easy to

make and I enter in a fast so I never really have breakfast meals so I'm gonna

have some bacon and eggs yeah

Leslee it on the beat

you

For more infomation >> WHAT I EAT IN A DAY ON THE KETO DIET + CUPSHE BIKINI TRY ON HAUL - Duration: 22:41.

-------------------------------------------

Former Israeli soldier "I Helped Entrench the Occupation" - Duration: 5:13.

Former Israeli soldier �I Helped Entrench the Occupation�

by Edward Morgan

Aformer Israeli soldier has said that it is the responsibility of Israeli citizens to

call for an end to the occupation in order to put an end to the suffering of the Palestinians.

During an interview with BBC HARDtalk last week, Avner Gvaryahu, executive director of

Breaking the Silence, spoke about the organization�s mission to collect testimonies from Israeli

soldiers who witnessed the crimes of the military against the Palestinian people.

A former paratrooper in the army, he spoke of his personal experience as a soldier and

the operations he was made to carry out.

�I was the sergeant of a snipers team and one of the routine missions we carried out

in Nablus, in Jenin or the surrounding areas of those two cities, was a mission that we

call a Straw Widow; you would take over a Palestinian home. Every house in the West

Bank actually has a number, each and every house has a number, so we would open up the

maps and look at the specific house that looked into the right place that we had to enter,

and after we would verify that the house has the best parameters, windows and geographical

area, we made sure that the people in the house were innocent. So we would enter a house

of an innocent Palestinian home in the middle of the night,� he explained.

Whilst initially Gvaryahu followed the orders he received without question, he realized

that his moral conscience could not accept the brutal acts he was committing against

innocent civilians.

What motivated me eventually to break my silence were the piercing eyes of young Palestinians,

when I was barging into their house in the middle of the night.

�I could always justify it to myself, but those eyes, their anger, and their fear were

what helped me overcome that.�

It was only when Gvaryahu spoke with a Palestinian doctor whose house he was raiding, that he

was able to understand the suffering of the Palestinian people whose autonomy had been

stolen from them.

�That physician himself was kind enough and generous enough to sit down and explain

to me what it means to be a Palestinian, and that experience when I�m sitting in a house

in Nablus made me realize what I�m actually doing, as a soldier to millions and millions

of people,� he said.

When questioned as to whether abuses by Israeli occupation forces were simply cases of soldiers

committing atrocities, Gvaryahu highlighted that the mission of the Israeli government

was control over the Palestinians and military violence was just one means to achieve that.

�There is a system that for now 51 years is constantly thinking: How can we maintain

the status quo? � How can we entrench it? The Israeli occupation has built in the mindset

of Israeli society a false equation that basically says it�s a zero-sum game, it�s either

us or them and in order for us to feel secure, they have to feel insecure,� he said.

�The mission is control � and the symptoms [military brutality] will not disappear until

we end the occupation.�

He also highlighted how ongoing Israeli policies towards the Palestinians were sentencing both

parties for another cycle of fighting.

�In every house, in every checkpoint, in every land grab, in every unauthorized settlement,

that was approved, for example by our minister of defense just recently, we are dooming us

and our neighboring Palestinians, who are not going anywhere, to another cycle of this.�

He argued:

In the Israeli-Palestinian conflict there is one issue, the Israeli occupation, that

is one sided and it�s our responsibility to want to end it

Gvaryahu emphasized that the Israeli government, was ultimately responsible for the acts soldiers

were mandated to carry out in the occupied territories and that a political resolution

was needed to put an end to the conflict.

Many senior Israeli figures, including Defence Minister Avigdor Lieberman, have labeled Gvaryahu

a traitor and accused Breaking the Silence of trying to besmirch Israel�s reputation.

In response, Gvaryahu answered: �We are trying to besmirch something, it�s not Israel,

it�s the occupation itself.�

Breaking the Silence has also been threatened on multiple occasions, with Gvaryahu noting

how one individual was found attempting to burn their offices. However, he reiterated

that though the group is a minority, they were determined to stand against injustice.

�Even though I�m a minority voice, my responsibility is to speak out. Breaking the

Silence is difficult because it is exactly against the stream,� he concluded.

But you cannot ban voices or accept them as legitimate or illegitimate because of the

amount of people who support them, but because of

the essence of the claim.�

For more infomation >> Former Israeli soldier "I Helped Entrench the Occupation" - Duration: 5:13.

-------------------------------------------

Mexican STREET FOOD Tour in Oaxaca, Mexico | BEST Street Food in Mexico + HUGE Mexican Breakfast! - Duration: 18:09.

For more infomation >> Mexican STREET FOOD Tour in Oaxaca, Mexico | BEST Street Food in Mexico + HUGE Mexican Breakfast! - Duration: 18:09.

-------------------------------------------

「Nightcore」→ You're Gonna Know My Name「Lyrics」 - Duration: 3:03.

Hey world, look at me Just wanna tell my story

They were born with destiny

And I'm not gonna be a Nobody

And everybody's gonna know my name Everybody's gonna know my

Woooaaaaaah!

Woooaaah!

Sitting at the bottom of a well in hell I don't know how to climb up to the surface

I'm so nervous, thinking: How can I, what can I, will I ever do?

(Nobody) Who am I, what will I, will I ever do?

I don't know!

Hey world, look at me Just wanna tell my story

They were born with destiny And I'm not gonna be a Nobody

And everybody's gonna know my name Everybody's gonna know my name!

(Woooaaaaaah!)

You're gonna know my name!

(Woooaaah!)

You're gonna know my name!

(Woooaaah!)

You're gonna know my name!

(Woooaaah!)

Waiting for the opportunity to knock me awake I need a shock, I need a shot, I need a slap

in my face (Aaah!)

How can I, what can I, will I ever do?

(Nobody) Who am I, what will I, will I ever do?

Time to go!

Hey world, look at me Just wanna tell my story

They were born with destiny And I'm not gonna be a Nobody

And everybody's gonna know my name Everybody's gonna know my name!

(Woooaaaaaah!)

You're gonna know my name!

(Woooaaah!)

You're gonna know my name!

(Woooaaah!)

You're gonna know my name!

(Woooaaah!)

I am not afraid to try (You're gonna know my name, my story!)

Live this life before I die (Not gonna stop 'til I see glory, see glory, see glory!)

You're gonna know my name!

[Speaking: Hey world, look at me - I just wanna tell my story

I was born with destiny, and I'm not gonna be a Nobody.]

Hey world, look at me Just wanna tell my story

I was born with destiny And I just wanna be Somebody

(Woooaaah!)

(You're gonna know my name!

(Woooaaah!))

Not gonna stop 'til everybody knows!

(You're gonna know my name!

(Woooaaah!))

Not gonna stop 'til everybody knows!

(You're gonna know my name!

(Woooaaah!))

And everybody's gonna know my name!

Everybody's gonna know my name!

(Woooaaah!)

Everybody's gonna know my name!

(Woooaaah!)

Everybody's gonna know my name!

(Woooaaah!)

(Woooaaah!

Woooaaah!)

You're gonna know my name!

(Woooaaah!)

Everybody's gonna know my name!

For more infomation >> 「Nightcore」→ You're Gonna Know My Name「Lyrics」 - Duration: 3:03.

-------------------------------------------

Maciej Zakościelny i Paulina Wyka: Wszystko dla dzieci! - Duration: 4:11.

For more infomation >> Maciej Zakościelny i Paulina Wyka: Wszystko dla dzieci! - Duration: 4:11.

-------------------------------------------

Sharing Your Story - My VideoPhone (VP) - 512-271-2339 - Duration: 2:27.

Hello!

We're currently traveling in the United States this year 2018.

My sprinter van and I plan to stop by each state;

food, culture, adventure experiences, gorgeous places, goes on!

But the most important of all is, I want to film your story!

Yes, I definitely want to come and meet you all.

Your story can be anything.

It can be a chef story.

It can be an artist or a photographer.

it can be about overcoming your struggles and becoming a successful person.

If you have a beautiful ASL story to share, then sure!

If you are a Deaf-owned business, then sure!

Just share anything! Go ahead calling me!

I want to listen to your story.

I want to share your story with everyone from around the world.

I want them to see and learn about you.

Sorenson and I have been working together

to create the website

Yes, you can know where we are going next!

If I am in your town, then please contact me!

How can you contact me?

You can see my VP number right there.

You can call me!

You can leave your video message there.

It can be your story.

Or it can be your recommendations or

any Deaf history you want to mention!

It's all up to you!

I will take a look at all videos. If I see something that interests me the most and I will be sure to contact you!

I will come and film your story!

I will bring your story to my social media platform where everyone can listen to your story!

Now, it brings all of us more connected!

We all can share our stories together!

SHARE YOUR STORY!

For more infomation >> Sharing Your Story - My VideoPhone (VP) - 512-271-2339 - Duration: 2:27.

-------------------------------------------

[cancer] 666 sub special[i guess] - Duration: 0:10.

AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA

For more infomation >> [cancer] 666 sub special[i guess] - Duration: 0:10.

-------------------------------------------

Key told Jonghyun after SHINee's concert: "I know you were here" - AMAZING NEWS - Duration: 1:45.

Completing the 4-member concert tour, SHINee continued to send Jonghyun messages of warmth.

On the 27th, after the last night of the Japan concert series SHINee WORLD THE BEST 2018 ~ FROM NOW ON ~ ended, Key posted his Instagram poster backstage with the message, Em Im always here, I love you Jonghyun.

SHINee has successfully completed a concert tour in Japan, attracting 180,000 attendees.

During the nights, the group kept their center position for the lost brother Jonghyun.

SHINee has also confirmed that he will continue his career as a 4 member group.

For more infomation >> Key told Jonghyun after SHINee's concert: "I know you were here" - AMAZING NEWS - Duration: 1:45.

-------------------------------------------

5 MINUTE HAIR- 4 TOP KNOT BUN STYLES FOR BUSY MORNINGS! | Beauty Banter - Duration: 8:40.

Hey guys welcome back, thanks so much for stopping by today

I'm going to show you three super super quick top knots that you can do in under five minutes

So if you want to see how to achieve that

You very much, okay, so this is the first one. I'm going to show you how to do

This is more of a messy kind of

low-key

Top knot that I do so for this one

You just kind of want to get your hair up like messily

So don't worry about it being too smooth back or anything like that you want it to just be kind of like

Half hazard a little bit so then

You're going to secure your hair in a ponytail and at the last pull through

keep a little

Friend out there, just like that

So then you're going to take the length of hair, that's left

And you should be able to do this with almost all lengths of hair

It's just going to matter how many bobby pins you need to use so you're just gonna

Swipe it around like so and for the initial secure

I like to take one of the really big strong bobby pins and secure the majority of my hair in

the back and then

My bobby pins get stretched out like this, and I like them that way for securing large chunks of hair

So I like to just go through

and

Start securing now the majority of the hair is secured, but you're gonna have these little hairs that want to come out

and for those I

Just sort of secure them in the middle like that and that is the entire look and then you can sort of

You will notice some little hairs kind of popping out to say hello

get in there you little bastard and

That is the whole look and from there

You can pull hair down you can make it as messy and pulled out as you want

But that is one of my favorite buns, and that is look number one

Simple as pie

You even have time using some eyes puffy

okay for look number two this one is super easy and

Very casual you want to go ahead and pull your hair up as normal again this can be as messy

Or as tight as you so choose

I don't really have a lot of patience to get my hair as like me and tight as

Other people do but if it's for like a certain event of course you want to spend a little time

Smoothing down the flyaways and stuff like that so for this one

you're just going to take your hair twist it like so so it's super tight and

Wrap, it around the base of itself

Until you come all the way full circle then when it's like this

I like to smush it down a little bit grab my hair elastic and

Start security

Okay, so once you have that of course you can leave it like that if you want to but I'd like to

Smush it down and secure with bobby pins so again

I'm taking that really strong thick bobby pin because it does the job I'm telling you

taking another big thick one, and I'm basically just

Sticking it into the top of my hair

To pull that bun down and then securing it into my head, and you're gonna have these like crazy fly ways you can

Map that down with hairspray easily and like a toothbrush or something that

Is really going to catch those hairs so you can continue to sort of?

Pull pieces down as you see fit, and that's your kind of basic ballerina, bun

Okay for the third, bun, I'm going to take a regular elastic of course

I pick the junkeum Oh stretched out elastic known to man um

So for this one. I'm gonna pull my hair up into a

rather tight ponytail

Again as you can see I don't even use a brush for the step because I really don't

Care enough to but of course you do whatever you're comfortable is so you're gonna actually secure your entire hair in a ponytail

And you're going to leave

It like so there you go you have your basic pony now you're gonna take - you're gonna separate your ponytail in half

Take the two sides and twist them outwards away from each other

Your hair will get caught up, so just do it a few times so that it goes smoothly then you're gonna take your

Hair into one hand and you're going to twist it together

Around the base of your head

Of your ponytail again, you're gonna take that big

Biggest bobby pin

and that's gonna be your main secure point and

then from there, you can kind of

mold it to

How you see fit, and how you want it to look so I'm gonna pull that big twist over

I'm gonna secure it with a bobby pin and

This one is a little bit more just sort of like

It looks more complex like complicated than it is but you have some fun like twists in there

So just go through and secure bobby pins as you

See fit

And this is one of those that kind of turns out slightly different every time you do it

Sometimes you absolutely nail it and it looks like professionally done at other times like this time

It kind of just like looks like a little poop emoji

But either way I like it it's one of my go-to s

Okay, so for the final, bun. I'm gonna take that same just basic hair elastic and

again secure my hair in a

ponytail first

and I like to

Put my ponytail just kind of right there on my head if it's too high it looks stupid

and if it's too low it doesn't look good at all so that kind of

Place on my head works pretty well for me. Okay, so for this step basically. I'm gonna take a chunk of hair

Probably an inch to two inches wide and I'm going to start

To circle it around the base of my ponytail and essentially what we're going to do is pin this hair and

Continue to build it around in a circle

Okay, so now I'm going to take one piece from the other side just to keep it like

Balanced so you want it to be really heavy on one side

And then just again wrap it around the base

And secure and split that last a little bit in half

And secure and that last piece

Okay, so now that you have everything blue

Now if you have everything in place you can kind of mold it to be more or less messy

so typically when I do this top knot I want it to look a

Little bit more polished and to do that you can always put like a little pomade in your hair prior

to

This whole thing and that's going to make it a lot smoother, and not like frizzy as you can see on my hair

so if I want to talk a little bit more polished, I like to just pull down the strays and

secure them into place, and then I will typically go through with a hair spray after the fact and

Make sure everything is just smooth and that is the third fun

Okay, that's it guys. I really hope you liked this video

I hope some of you are gonna try and recreate some of these

I hope it made your morning a little bit easier. It certainly makes my morning easy when I need to get ready really really quickly

Yeah, that's it. I will see you in my next video

For more infomation >> 5 MINUTE HAIR- 4 TOP KNOT BUN STYLES FOR BUSY MORNINGS! | Beauty Banter - Duration: 8:40.

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BILL CIPHER APPEARS IN STAR VS THE FORCES OF EVIL? THE TRUTH REVEALED - Duration: 3:15.

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Hot Wheels Batman and The Flash Hero Race Play Set with The Gov'ner Hot Wheels Car - Duration: 9:00.

Thank you for tuning into Race Grooves! Here I have the Hot Wheels Batman and

The Flash Hero Race set. I've never seen this in regular toy stores.

I don't know if you've seen it in other parts of the country. Thankfully, I found it at Ross

just before Christmas 2017. $8.99 I like that price! Even better, it comes with

a model I like to collect. Here's The Gov'ner with The Flash decorations.

The only thing... since I never seen the set before and only found one at Ross,

I hate to open it up. I don't know if it's rare or discontinued. Well, good thing...

I found another one!

The copyright is 2017. I have no idea where it was sold, if anywhere, I don't know

The set is called Batman and The Flash Hero Race

so The Flash has a car launcher and Batman, he has a Bat Jet launcher.

Check it out!It looks like you can wind up the jet, put it on this launcher and then the Bat Jet

is gon'na race The Flash's Gov'ner.

I'm curious how much of a race is it gonna be?

That's a pretty short piece of Hot Wheels orange track.

Let's check it out.

Here's our instructions. Yeah, looks like it's going to be a pretty short piece of orange track.

There's the Batman.

Well, they have this extra piece in here holding it together.

Heh, heh... There you go! It's pretty short!

It looks like we do have a sticker in here for decoration for something.

Here's the launcher Uh, oh.

okay there you go. There's a rubberband

and this piece of cardboard was to protect the propeller

There you go.

Very good!

Let's take a look at The Gov'ner. You know, I was on the Hot Wheels Wikia page.

They don't even show this one listed! That's why I was concerned

how rare is it if it's not even on the Wikia but maybe eventually they'll get an

image up there there you go there's a look at the graphics on top.

It has a Hot Wheels Wheels flame logo and a yellow base. Oh, yeah!

The sticker is for The Flash's Launcher.

We're gonna put it right there. Careful... Take our time... get it on there real nice

and let's go ahead and hook on our rubber band. One side there, wrap around,

come back and hook it on. Let's see how many notches do we have.

One. Two. Three. That's it, three.

The size of that piece of track is pretty small it's about the size of two Gov'ners. one right there ,

Two. Almost perfect look it's almost perfect, two Gov'ners. You know what?

These small pieces come in handy. I've gotten some in other sets. Sometimes,

they're just the right piece that you need for different layouts.

Let's connect the Bat Jet launcher. I don't know if that's gonna snap on or slide on

yep snaps on and here, here's your Bat Jet. Put it right there. It doesn't snap.

It shouldn't snap, I don't think so because you got to wind it up.

Wanna race?

The little target that they give you for Flash to drive through, it's small!

Flash barely fits through it. I don't know, we'll see how I do.

Let's start with one notch.

That's not very much. By the way, The trigger is a bat symbol so when

Flash drives through and hits that trigger, the Bat Jet will be launched.

The Bat Jet moves around. You can put, I guess, I don't know, we'll put it so that it's

facing forward I guess. I don't know if itreally matters.

I like how the launcher has this base sticking out.

It's on both sides so this way you can hold it down

and support your launcher or brace your launcher. Let me get 'em straight.

Set... one notch. Set, Go!

Oh! I think hey, I think that was sabatoge!

How am I supposed to drive through it if he knocks it down?

Let's reset.

Two notches this time

Set... Make him straight, aim and go!

The Flash wins the race as the Bat Jet just flew off the table.

You know what? I just found out that

if you keep twisting this it'll stop so maybe I didn't have it wound up all the way

I didn't want to over-tighten it cuz you know I don't want to ruin it

Let me point him forward, make this straight. Let's do two notches again

cuz two notches was actually good enough to get The Flash down there

in his stylish The Gov'ner.

Aim, set, go!

Both of them are off the table that time. Exit, stage right!

I'm wound up all the way, two notches, Set, Go!

Both of them right off the table again.

Two notches and I'm gonna spin my Bat Jet.

I'm going to have it aim a little bit to the left

to see if that helps him angle more, keep him on the table.

Two notches. Set, go!

Well, if I want to use that line as a marker, Batman definitely beat The Flash in that race.

The Bat Jet is full power! I'm just going to put this here.

It's kind of like a decoration.

We're gonna race to the finish line. That line, we'll say is the finish line.

Full power, let's do this full power.

All the way back

Let me make sure. one two three. yep

Let's go right through the bridge

Whatever that piece is called. Set... hey, you turned around...

The race is to that line. Full power!

FULL power! On your mark, get set, go!

On your mark, get set, go!

What happened Flash? Let me see if I can help you out.

Since The Flash was riding across the carpet maybe that was slowing him down.

The Bat Copter flying through the air, no resistance.

So now, I took off that little piece of track and I put four pieces of

standard Hot Wheels Track Builder track. These are about 12 inches long.

I have four so this race is about 48 inches, about four feet long.

Here we go full power, both vehicles...

We're racing to that line. Set, go!

Flash takes the first race!

It looked like Batman got distracted or something

Second race

Oh it's close! Batman tried to slow him down.

This time, the launcher is set at two notches

Set, go!

What happened?

Two notches again.

There you go. Flash wins.

It's a simple playset but you know what?

Have fun with your cars! I don't know if The Flash version of The Gov'ner

is exclusive to this set. For you fans of The Gov'ner, happy hunting!

If you enjoyed this review, I appreciate a thumbs up!

Thank you for watching and have fun with your toys! Bye, bye!

For more infomation >> Hot Wheels Batman and The Flash Hero Race Play Set with The Gov'ner Hot Wheels Car - Duration: 9:00.

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ALMA - Good Vibes (Lyrics) ft. Tove Styrke - Duration: 3:35.

comment "I love puppies" if you see this :p

ALMA Good Vibes Lyrics

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TVXQ Announces Plans To Appear On "I Can See Your Voice"(News) - Duration: 1:08.

TVXQ Announces Plans To Appear On "I Can See Your Voice"

TVXQ will be appearing as guests on Mnets I Can See Your Voice 5!. It was announced on TVXQs official website that Yunho and Changmin will be filming an episode of I Can See Your Voice on March 7.

Soompi. Display. News. English. 300x250. Mobile. English. 300x250. ATF. The members will try to determine whether mystery singers are tone-deaf or good singers just by their appearance and watching them lip-sync.  The broadcast date of the episode has not been revealed yet.

Meanwhile, TVXQ recently renewed their contracts with SM Entertainment and are currently getting ready to make a comeback this month. Are you excited to see them on I Can See Your Voice?.

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Today I rise - Duration: 4:00.

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BMW X3 2.0I INTRODUCTION - Duration: 1:38.

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Lady and the Tramp

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#BabsNaEstrada | O que fazer em uma viagem de carro? Feat. Samuel Souza - Duration: 5:49.

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Temendo o paredão, Gleici desabafa com Mahmoud: "O povo aqui é falso" - Duration: 3:29.

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Edyta Pazura o minusach związku z Cezarym. Jakie ma uwagi? [SZOK] || LVTplotki - Duration: 6:21.

Edyta Pazura o minusach związku z Cezarym. Jakie ma uwagi?

Edyta Pazura o plusach i minusach związku ze starszym mężczyzną.

Edyta Pazura, małżonka aktora Cezarego Pazury, od samego początku budziła sporo kontrowersji.

Wielu oskarżało ją o rozpad poprzedniego małżeństwa swojego męża z Weroniką Marczuk.

Inni zaś wytykali dużą, bo aż 20-letnią, różnicę wieku między partnerami.

Nikt nie przewidywał im świetlanej przyszłości, wręcz przeciwnie – mówiono, że ich związek nie przetrwa próby czasu.

Dziś nikt już nie ma wątpliwości co do ich miłości, a młode dziewczyny zakochane w dużo starszych mężczyznach sięgają rad doświadczonej Edyty.

Kobieta postanowiła odpowiedzieć na ich prośby w obszernym wpisie, który opublikowała na swoim Facebooku.

Pazura wylicza trzy główne ciemne strony związku ze starszym mężczyzną:.

Znajomi Twojego nowego partnera to prawdopodobnie towarzystwo w wieku 40+ do 50+.

W związku z tym, większość koleżanek Twojego chłopaka będzie chciało pokazać Ci ,

gdzie Twoje miejsce i jak tylko będą miały okazje- „ugryzą" Cię tu i ówdzie- delikatnie podbudowując swoje niemłode już ego, kosztem Twoich młodzieńczych emocji.

Nie wyobrażaj sobie, że ktokolwiek stanie w Twojej obronie.

Partner będzie próbował obrócić żenujący komentarz koleżanki w żart,a Ty możesz być więcej niż pewna, że swój wieczór spędzisz w raczej grobowym nastroju…

Masz dwa wyjścia: Albo przepłakać całą noc, albo sprowadzić inteligentnie i z klasą koleżankę swojego „chłopaka" do parteru.

To ciężka sztuka- bo jak tylko przegniesz, to całe towarzystwo będzie miało pretekst, żeby właśnie Ciebie nazwać „chamicą'.

Ja pierwsze 5 lat przepłakałam, póżniej milczałam, a teraz jak ktokolwiek próbuje mi udowodnić, że straszy wiek idzie w parze z jego/jej inteligencją, to szybko udowaniam im, że tak doprawdy nie jest.

Kolejny akapit odnosi się do byłych partnerek męża.

Według Edyty, nigdy nie zdołamy im dorównać i zawsze uznawane będziemy za te „gorsze i „złe:.

Jeżeli Twój nowy, świeży, dużo starszy partner miał partnerkę, narzeczoną, żonę, etc- to jednym słowem- MASZ PRZEKICHANE PO CAŁOŚCI.

Choćbyś zdobyła Nagrodę Pulitzera i zrobiła jednocześnie profesurę z nanotechnologii- to i tak zawsze będziesz „tą" złą.

Jeżeli ktokolwiek mówi o gorszym i lepszym sorcie- bądź pewna, że w oczach innych będziesz z góry traktowana jak powód wszystkich nieszczęść, chorób, zawodowych zawirowań swojego starszego towarzysza.

Gdyby przez Polskę, przeszły plagi egipskie- zapewne, Ty będziesz za to odpowiedzialna….

Ostatni już podpunkt uderza chyba w najboleśniejszą kwestię – pieniędzy.

Istnieje przekonanie, że młode dziewczyny przymilają się do starszych mężczyzn tylko i wyłącznie przez wzgląd na ich pieniądze.

W społeczeństwie utarł się stereotyp, jakoby czym facet był starszy, tym i bardziej doświadczony a co najważniejsze – bogaty.

Bardzo krzywdzącym jest słyszeć, że jedyne co się dla nas liczy to skórzany, gruby portfel, a nie uczucia.

Do tego momentu post napisany został pół-żartem, pół-serio.

Edyta humorystycznie podeszła do sprawy, jednak widać, że w całym tekście tkwi źdźbło prawdy.

Pod koniec napisała kilka szczerych, ale bardzo ciepłych słów o swoim małżeństwie, zamykając post słowami:.

Jeżeli więc, spotkasz dużo starszego mężczyznę- wiedz, że różnica wieku będzie Waszym najmniejszym problemem.

Bierz co Ci daje życie, wyobraź sobie, że wszystkim tym, którzy Ci źle życzą, otwierasz parasolkę w d….

i bądź szczęśliwa… Bo nikt inny, tego szczęścia Ci nie da….

For more infomation >> Edyta Pazura o minusach związku z Cezarym. Jakie ma uwagi? [SZOK] || LVTplotki - Duration: 6:21.

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Temendo o paredão, Gleici desabafa com Mahmoud: "O povo aqui é falso" - Duration: 2:52.

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Diogo Piçarra "Canção do Fim" (LEGENDADO) - Duration: 2:44.

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Beata Tadla zabrała głos! Wymowny wpis - Duration: 3:23.

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Timothée Chalamet no musical Sweet Charity na LaGuardia High School of Performing Arts - Duration: 10:29.

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Paula se desculpa com Ana Clara e garante que nunca ficou com Breno - Duration: 3:09.

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BILL CIPHER APPEARS IN STAR VS THE FORCES OF EVIL? THE TRUTH REVEALED - Duration: 3:15.

For more infomation >> BILL CIPHER APPEARS IN STAR VS THE FORCES OF EVIL? THE TRUTH REVEALED - Duration: 3:15.

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Tunisian lace stitch #11 - Tunisian crochet - Step by step tutorial - Duration: 14:03.

We are going to see this Tunisian lace stitch.

We need a number of chains multiple of 9. It is a vertical zigzag

and each motif takes 9 chains. So a

multiple of 9 +2 chains for the edges.

I've here 11 stitches: 9 for the motif and 2 for the edges and

I've made the first forward pass: pull up a loop in each chain

Now, in the return pass, we are going to begin the lace

Close the border and close

1

2

Chain 1

Close 2 stitches together, chain 1, Close 2 stitches together,

and close 1,

2, 3

and the edge stitch. Next forward pass: pull up

a loop in each vertical bar and full stitch under the chain

we did in the previous return pass. Pull

1

2

3

1 loop in these 2 stitches closed together,

full stitch under the chain and we must do this 2 stitches closed together

as a twisted stitch. Loosen a bit because we have to insert

the hook from left to right,

upwards, yarn over and pull up a loop.

Twisting the stitch we slant it to the right

Full stitch under the chain and simple stitch until the end

Return pass. Close the edge stitch and close

1, 2, 3,

chain 1, close 2 together,

chain 1, close 2 together

and close the

remaining stitches... 2 and the edge stitch

Forward pass. Edge stitch,

and 1, 2,

3, full stitch

and these 2 stitches closed together,

the second in the pass, as a twisted stitch

The first 2 closed together in the pass are normal loop, the second 2 as twisted stitch.

We twist the second group of 2 closed together

to slant it to the right. Full stitch and simple stitch until the end.

Return pass.

1

Edge stitch and 4. Chain 1, close 2 together, chain 1,

close 2 together and close the last stitches.

Forward pass.

Edge stitch, 1, normal closing for the first 2 stitches closed together, full stitch under

the chain and the second 2 stitches closed together, "twisted" stitch

Full stitch and simple stitch to the end.

Return pass

Edge stitch, 1, 2, 3, 4, 5,

chain 1, close 2 together,

chain 1, close 2 together,

and close the edge stitch

Forward pass. First.

First 2 together: normal, full stitch,

second 2 together,

twisted,

full stitch,

simple stitch to the end.

Now you can see how the lace

slants to the right

Now we are going to begin to slant to the left

Let's go

Cerramos 1, y cerramos 1, 2, 3,

Close 2 together, chain 1,

2 together,

chain 1 and close the last 3 stitches.

Forward pass

Stitches in each vertical bar and full stitch under the chains,

normal stitch in this first 2 closed together,

full stitch and also normal stitch in the second group of 2 because

we are now slanting to the left

Only take the twisted stitch when the diagonal slants to the right.

Simple stitch to the end

Return pass. Close 1,

and close 1 y 2,

2 stitches together, chain 1,

2 stitches together,

chain 1,

close 1, 2, 3 and the last one

Forward pass.

Loop in the vertical bars and full stitch under the chains,

1 loop in these 2 closed together, full stitch, 1 loop

in these 2 closed together and close

until the end

Before we slanted to the right now to the left

Work on until the 8th row to complete the zigzag

and then start over to go to the right. While you can see the diagram in the pattern

you can download from the link in the description of the video, I'm going to stop here

so the video doesn't last too long. But remember: when the diagonal slants to the right,

the second group of 2 stitches closed together

is a twisted stitch so it slants also to the right. And once

we turn the diagonal to the left, we take the second 2 stitches

close together as a normal stitch.

This is it. These are 2

motifs. Here I've made only one to shorten the video.

Remember: you can download the pattern from the link that appears in the description of this video

For more infomation >> Tunisian lace stitch #11 - Tunisian crochet - Step by step tutorial - Duration: 14:03.

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Exercises for a Baby with Low Tone #25: Hip Helpers - Duration: 2:17.

Hello! My name is Amy Sturkey. I am a pediatric physical therapist with about

30 years of clinical practice in pediatrics.

I'm here with my co-instructor, Myla, who is helping me teach exercises ideas for

children who are low tone. I want to introduce the concept of Hip Helpers.

They are a little lycra stretch pants that are sewn right in the middle. A lot of

times kids with low tone, they want to W- sit. If their legs out really wide, ...I

can't even do it... They keep their legs out really wide when they're laying

on their stomach, too. When they have their legs out really wide it blocks

them from rolling. It blocks them from weight shifting. It blocks them from

getting up tall on their hands and knees. So, one of the things that's pretty

standardly recommended is something to help keep their legs in. Myla is rolling well

from place to place, but has not figured out hands and knees yet. So I recommend

to use hip helpers an hour or two a day just to get the experience of stability

with legs in so she can practice those skills that she might not otherwise get

to practice. So I've got a set. They come in several different sizes. I have a

sizing kit. I put the smallest one on Myla and it is working for her.

Myla, you need to be exhibit A. Here is Myla, with her little Hip Helpers.

I just wanted to show you those. Thanks a lot I hope this is a simple idea and

something you can do to help easily keep the legs together for learning play

with hip stability. Thanks a lot! Bye

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