Youtube daily report May 30 2018

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Restaurante prohibe a sus empleados hablar en español | Al Rojo Vivo | Telemundo - Duration: 2:16.

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Así escapó una mujer secuestrada por su pareja | Al Rojo Vivo | Telemundo - Duration: 0:40.

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Cliente arrojó café hirviendo a la cara de una empleada | Al Rojo Vivo | Telemundo - Duration: 0:33.

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Brutal asalto de dos hombres a un hombre en El Bronx | Al Rojo Vivo | Telemundo - Duration: 0:31.

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Polémico video de muerte de adolescente por un policía | Al Rojo Vivo | Telemundo - Duration: 2:56.

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Ahora son amigas pero antes... ¡More Rial y Natacha Jaitt se odiaban! - Duration: 2:12.

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Polémica por muerte cruel de un perro dado en adopción | Al Rojo Vivo | Telemundo - Duration: 0:35.

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LUNA LLENA EN SAGITARIO, por Juan Carlos Pons López - Duration: 52:01.

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Arrestan a joven acusado de matar a su padre | Al Rojo Vivo | Telemundo - Duration: 0:36.

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La historia de un hispano que no para de prepararse y especializarse con tal de alcanzar el sueño am - Duration: 2:14.

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Investigan fuerte explosión en centro de carga de UPS | Al Rojo Vivo | Telemundo - Duration: 0:27.

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PartyNextDoor x Travis Scott ...

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Trump Just ENDED IT for Obama Holdovers in White House - Duration: 12:20.

For more infomation >> Trump Just ENDED IT for Obama Holdovers in White House - Duration: 12:20.

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BREAKING: Roseanne Is Already Making A Comeback With Stunning New Announcement - Duration: 4:37.

BREAKING: Roseanne Is Already Making A Comeback With Stunning New Announcement.

Roseanne Barr suffered a setback when ABC canceled her show over a Tweet that caused

a few people to complain.

While a few folks subjectively were offended by what Roseanne said, others ignored it and

continued about their day.

However, someone at ABC didn't like what Roseanne said about Valerie Jarrett and used

the Tweet as an excuse to cancel her show.

In the action of canceling the show, the station also caused numerous others to lose their

jobs as well.

When ABC canceled the Roseanne show, they caused others to lose their jobs and it was

all over a Tweet that a few people simply didn't like.

Canceling an entire show, causing numerous people to lose their jobs, and providing the

country with more evidence of the sickly double standard that's saturating our country with

thoughtless boycotts and nonsense complaints of being offended.

After all is said and done, it was ABC who caused people to lose their job even though

their ratings were acceptable and their audience enjoyed the program.

Roseanne isn't letting this get to her though.

She's already making her own comeback just a day after losing her show.

She's taken to Twitter, the place in which her previous comment was discovered and caused

ABC to lose their minds, and she's showing that great-American resilience.

She's making a comeback by taking responsibility for her actions and reminding her fans that

they simply need not make excuses for her or come to her defense.

She's showing her resilience to being cut from her own show and allowing ABC to sever

so many people from their jobs and no longer bringing back the show for the next season,

even though they were renewed.

Conservative 101 wrote more about her comeback: "It has been a horrible day for 'Roseanne'

fans around the world.

ABC canceled the hit show 'Roseanne' after the lead Roseanne Barr tweeted a very politically

incorrect tweet about former Obama official Valerie Jarrett.

However, there is a light at the end of the tunnel.

After the show was canceled, Barr apologized on Twitter.

"I deeply regret my comments from late last night on Twitter.

Above all, I want to apologize to Valerie Jarrett, as well as to ABC and the cast and

crew of the Roseanne show.

I am sorry for making a thoughtless joke that does not reflect my values – I love all

people and am very sorry," wrote Barr.

"Today my words caused hundreds of hardworking people to lose their jobs.

I also sincerely apologize to the audience that has embraced my work for decades.

I apologize from the bottom of my heart and hope you can find it in your hearts to forgive

me," wrote Barr.

After her apology, she announced that she is not done for yet.

She even has a guest appearance on an interview show this Friday.

"Don't feel sorry for me, guys!!-I just want to apologize to the hundreds of people,

and wonderful writers (all liberal) and talented actors who lost their jobs on my show due

to my stupid tweet.

I will be on Joe Rogan's podcast friday," tweeted Barr.

"hey guys, don't defend me, it's sweet of you 2 try, but…losing my show is 0 compared

2 being labelled a racist over one tweet-that I regret even more," she wrote."

The next step for Roseanne and her crew is to see if another network picks up her show.

They will wait while other networks make a decision, mostly determining how many viewers

they can gain by signing on the show as needed.

If a network realizes they can pick up an extra few million viewers, then perhaps it's

worth picking up the show.

If the networks think like businessmen and put politics aside, then they'll see that

signing Roseanne's show will bring them new viewership.

Keep in mind that many of the writers for the Roseanne show fall on the left side of

politics.

The show staff has numerous people from various political agendas and the outcome is that

they all work together and provide an entertaining show that millions of fans enjoy greatly.

The staff of Roseanne's show is evidence that people of multiple political backgrounds

can happily work together and provide a product worth watching – which was evident by the

ratings the show so greatly endured.

Roseanne will bounce back and it's thought that someone will eventually pick up the show.

Shall executives from any network sign the Roseanne show, then they'll likely have

made a wonderful decision.

Whoever picks it up will automatically be graced with millions of new viewers.

What do you think about this?

Please share this news and scroll down to Comment below and don't forget to subscribe

top stories today

For more infomation >> BREAKING: Roseanne Is Already Making A Comeback With Stunning New Announcement - Duration: 4:37.

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Top Hollywood Diva Meets With Trump To Beg For A Life Sentence Pardon - Duration: 3:40.

Top Hollywood Diva Meets With Trump To Beg For A Life Sentence Pardon.

There are times when the mask falls.

When we get the sense that all the bluster from the media against Trump is just hot air.

There are times when we see their hate for the charade it really is.

That happened right after he was elected.

As Trump was preparing for the transition, numerous people visited him at Trump Tower

in New York.

High-profile celebrities, politicians, and business people met with the President-Elect,

in order to curry his favor.

Many of those same people criticized Trump during the election.

Even today, it's the same thing.

The media would have you believe Trump is their enemy.

That they hate him with every fiber of their being.

That the president making America great again is their kryptonite.

Until, they need something, that is.

Suddenly Trump is their best friend.

They'll put aside the empty rhetoric they spew on CNN, in order to meet with the Commander

in Chief.

That's just what's happening right now.

From Fox News:

Kim Kardashian West will reportedly meet with President Trump at the White House on Wednesday

as part of the reality star's ongoing effort to obtain a pardon for a 62-year-old great-grandmother

who is serving a life prison sentence.

…

Alice Johnson is serving a life sentence without parole for a first-time nonviolent drug offense,

according to Mic, which did a video profile of the woman in 2017 that initially brought

Kardashian West's attention to the case.

Kardashian West has reportedly been working for months to grant Johnson a presidential

pardon, and has been in communication with Kushner and other members of the Trump administration,

according to the outlet.

…

Last week, Trump granted a posthumous pardon to Jack Johnson, boxing's first black heavyweight

champion, following pleas from actor Sylvester Stallone and Johnson's great-great niece.

Kim's husband might be a big Trump supporter, but she isn't.

Kim Kardashian famously posted a selfie with presidential candidate Hillary Clinton during

the election.

While the reality star isn't known for her politics, it's clear she isn't a conservative.

Yet when it comes to real issues, issues that aren't just about sound bites for TV, she

is willing to seek Trump's help.

This is nothing new.

The left love to virtue signal on Twitter about how much they hate the President.

It's all a show.

They cannot be seen supporting Trump—even when he does amazing things—because they

would offend the rest of their party.

So they continue to play games, despite how it damages our country.

When the chips are down, though, all that falls away.

Liberals and outspoken critics suddenly become buddy-buddy with the people they hate.

Hey liberals, if Trump is such an "illegitimate president," why seek his help for these

matters?

Why met with him at all?

Maybe, it's because he's not illegitimate.

He's the real deal.

Trump is the man fixing numerous problems in our country.

And he can fix problems like people being wrongfully incarcerated.

Kim knows this.

As do all the others.

They pony up to the man in order to fix these issues.

But will they then appear on TV and praise him?

Will they suddenly offer thanks and respect for President Trump?

Well…

I won't hold my breath waiting.

what do you think about this?

Please Share this news and Scroll down to comment below and don't forget to subscribe

USA facts today.

For more infomation >> Top Hollywood Diva Meets With Trump To Beg For A Life Sentence Pardon - Duration: 3:40.

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Coin Roll Hunting Nickels - Proof and Silver! - Duration: 5:23.

hey everyone its Rob with Rob finds treasure and recently I had one of my

viewers say when are you gonna start hunting nickels again and you know what

they're right I've been postponing nickels because I've had so much fun

with pennies and half dollars that I've neglected neglected nickels so today I

picked up a box and nickels where's some pennies because it's time to get back

into some nickels so we got this box from a Chase Bank this is an old Chase

Bank that I used to hunt that did pretty well for a while got cold so I got off

of nickels because of this Bank and honestly because my Wells Fargo never

has nickels for some reason no one orders nickels as much anymore probably

my fault because I went through a bunch of nickels but figured today I hit up a

couple of banks one gave me a box of nickels and with a Chase Bank hopefully

they're circulated let's take a look

definitely definitely definitely circulated that's a good sign

I did pick up a nickle box a week ago and it was uncirculated 2017 d so I sent

it back huh we can hunt some nickels today that being said let's start okay

guys six role in found ourselves a 1948 nickel it's a Denver Mint not in bad

shape good Tony so we've got a 48 and a 55 hole number 8 guys another 40s nickel

I see it behind this one 1947 Denver we'll take her to 40s and a 50 I bring

you in guys because in my 10th roll I've got a 1939 and of all the boxes that I

have hunted I've never found a 39 d and I still haven't but I'll take a 1939

Jefferson nickel second year Jefferson nickel let's put it there and get back

to the hunt hole number 12 another 40s coin 1949 no mint mark so

it's not the D over D and it's not the D over S but it's my third 40s roll 13 guys

and it's been a while since I found one of these and I haven't checked the back

yet but the date confirms it a 1944 D you know there is a variety of this coin

where you have the D punched over the s let's take a look at this real quick

I don't see a D over s it's a little messed up though but we've got some

silver my first silver in several boxes that makes me really happy guys all

right let's keep looking roll 27 guys finally found another 40s

nickel 1941 plane and there's nothing in the 41 with no mint mark Philadelphia

for a variety so we're going to put that at the 40s that's our fourth one from

the 40s very next roll roll 28 1947 Philadelphia that's our fifth from the

40s all 47 guys and we got something haven't found in a long time a 1991

proof nickel it's pretty beat up but I always take a proof nickel

all right guys finish that box of nickels kept the couple of keeper coins

from the 60s and 70s we got 409s we ended up with what is this three six

nine ten eleven eleven 50s coins including this beauty not quite full

steps but you can see him it's missing the last two still a beautiful coin we

ended up with another five from the 40s 41 47 47 48 and 49 we also got a 39

nickel not the D though and we got a 44 D silver and a 1991's proof can't get

mad at that one of the better boxes I've hundred a while for early Jeffersons and

some other coins hope you enjoyed the home with me it's been awhile so done

nickels and I was glad to get a box in if you did please give the video a

thumbs up and as always everyone thanks for watching and happy hunting

For more infomation >> Coin Roll Hunting Nickels - Proof and Silver! - Duration: 5:23.

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Paige VanZant Confirms Boob Job, 'I Bought 'Em' | TMZ TV - Duration: 1:50.

ANNOUNCER: GOOD EVENING, WE'RE

GOING TO BREAK IN HERE WITH A

BIG STORY OUT OF THE UFC.

ACTUALLY, LOOKS LIKE TWO BIG

STORIES.

BUT IT'S OFFICIAL --

PAIGE VANZANT, SHE GOT A BOOB

JOB.

THEY LOOK FANTASTIC.

IT WAS A VERY GOOD JOB.

ANNOUNCER: WELL, THE RUMORS HAVE

BEEN SWIRLING FOR WHILE BUT

PAIGE IS SETTING THE RECORD

STRAIGHT.

"TMZ SPORTS" REACHES OUT?

HARVEY: THEY DIDN'T HAVE TO

REACH OUT AS FAR AS NORMAL.

OH, MY GOD.

ANNOUNCER: PAIGE TELLS US AS A

GIRL SHE ALWAYS WANTED BOOBS BUT

THEY NEVER CAME SO I BOUGHT

THEM.

SHE OWNS UP TO IT.

I LOVE IT.

ANNOUNCER: YOU DON'T HAVE TO

RAISE YOUR HAND.

HARVEY: QUESTION.

ANNOUNCER: SPEAK.

HARVEY: WHEN YOU GET A BOOB JOB,

DOES IT HELP OR HURT YOU IN

TERMS OF FIGHTING?

I DON'T KNOW.

I DON'T KNOW THE ANSWER TO

THAT.

IF HE PUNCH YOU IN THE BOOBS

REALLY HARD, IT MIGHT BURST.

HARVEY: IN THE UFC, ARE THEY

ALLOWED TO STRIKE IN THE BOOB?

YES.

GIRLS CAN GET PUNCHED IN THE

BOOB BUT YOU CAN'T GO BELOW THE

BELT.

YOU CAN'T GET BELOW THE BELT

EITHER.

CAN'T GET PUNCHED IN THE

VAGINA.

ANNOUNCER: ARE YOU UNDER THE

IMPRESSION IT WASN'T EXPLAINED

PROPERLY?

YEAH.

ANNOUNCER: WHO ARE YOU TO

DICTATE THIS REMARKABLE WOMAN

SHOULD GET A BOOB JOB?

MAYBE SHE NEEDED EXTRA PADDING.

YOU DON'T KNOW.

THE DOCTOR WROTE THE HAZARDS

OF BREAST PLANTS IN THE MMA.

HARVEY: WHAT ARE THE HAZARDS?

HE SAID THERE ARE BUT THEY'RE

NOT THAT SIGNIFICANT AND YOU

SHOULD BE ABLE TO DISCUSS THEM

WITH YOUR PHYSICIAN AND YOU

SHOULD BE OK.

HARVEY: DOES THIS CONVERSATION

MAKE BOOBS TOO CLINICAL FOR YOU?

NO.

ANNOUNCER: THANKS, PAIGE

VANZANT, AND THANK YOU DOCTOR.

For more infomation >> Paige VanZant Confirms Boob Job, 'I Bought 'Em' | TMZ TV - Duration: 1:50.

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PL _ czym jest pamięć podręczna i pliki cookie, jak wyczyścić pamięć podręczną i pliki cookie - Duration: 1:41.

Hi, I'm Sami, from Fawzi academy. In this video, I will talk about. What are cache & cookies. how to clear ,remove, delete, cache & cookies.

When you use a browser, like Chrome, it saves some information from websites in its cache.

and cookies. Clearing them fixes certain problems, like loading. or formatting issues on sites.

How cache & cookies work.Cookies are files created by sites you visit.They make your online experience easier by saving browsing data.

The cache remembers parts of pages, like images, to help them open faster during your next visit.

Clear cache & cookies,On your computer, open Chrome.At the top right, click More. Click More tools. and then Clear browsing data.

At the top, choose a time range. To delete everything, select All time. Next to "Cookies and other site data".

and "Cached images and files,". check the boxes.Click Clear data.After you clear cache and cookies.

Some settings on sites get deleted. For example, if you were signed in, you'll need to sign in again.

Some sites can seem slower because content,like images, needs to load again.

Thank you, for watching Fawzi academy. Please, like. Subscribe, share, this video, and visit, our website, fawziacademy.com.

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Sophy Banks, on inner and outer transition - Duration: 5:34.

Hi all! Our video today is the interview we did with

Sophy Banks, a psychotherapist that studies the importance of the inner transition

in order for the outer transition to happen

Sophy worked with computer engineer,

what enables her to have a systemic view and apply it

to the psychology and inner development fields.

Let's see what she told us...

My name is Sophy, I'm Sophy Banks and I've worked for ten years on the heart of the Transitional Towns. Transition is a something we started in totnes other places started it at the

same time and it became people around the world are experimenting with and one

way that I explained transition is to say that it asks three really useful

questions the first question is what's happening in our world what's driving

change in our world the second question is if we imagine that we meet all the

challenges that those changes are bringing inner and outer you know for

individuals for families for communities for our society for our planet and then

the third question is if we were to start today what can we get on with

building so that was those are like the three questions and then transition

gives you a methodology so it gives you a set of things that you can do that

enable you to get people to engage with those questions and to think about a lot

about how we work together so what's going on the inside not just what we

need to do on the outside

one of the things that I saw in movements to change is that they tend to

focus either on the outer or inner so we have a belief that nature isn't like an

infinite mother that's always going to take care of us and we can do anything

we like to her body then it makes sense

this separation that we that we seem to have especially in the West and that

doesn't exist and most of probably most of the human cultures that have kept

spirituality sense of consciousness and the material world being like it's a

very particular thing we have that they've become so separate in our

culture so I was really interested that those two things came back together at

the start of the transition movement and we've been holding the tension because

in many places they still try to divide and we have people who say we haven't

got time to do all the inner work because we've got to get on and save the

climate you know get people out of poverty but for me they're not separable

and if we just focus on the action and we are constantly driven by a sense of

urgency actually we recreate systems of power and domination one of the things

that I feel like I've really learned is this thing of the balance between the

tasks that we have and the relationships and for me that's kind of underpinning

worldview shift that we need to make is to make relationships and care of each

other care of myself much more central to what

we think is important what I saw is that this is so this is a kind of proposition

you know I can say it's not the truth which is very aligned with your website

that I think humans make the best decisions and we create the best

possibilities for good outcomes when we are in a state where we feel relaxed

where we feel resourced empowered valued connected and emotionally so so our

inner state it's really important to creating what we want so pauses are

really important and it's a real discipline in a culture that encourages

us to be on the go 24/7 to make those times of pause and really listening to

ourselves and to each other and another another structure or another practice is

to include really noticing what's going well feeling gratitude so being grateful

for what we have the appreciation and celebration so when we do something that

makes a difference we stop and we really notice that we made a difference one of

the things that I've really loved about transition is how people have taken this

methodology that we made or some kind of some little steps or things that you can

do to do with getting a group started engaging your community building

partnerships with all the fantastic things and the groups that are already

there so we take these kind of ingredients and then in each place

people have made their own recipe out of it and and sometimes we would say on the

trainings that we did for transition you know don't do transition like make

something better so for me transitions part of this huge

kind of bubbling part of different projects and things that people are

trying their all experiments we don't know what's gonna take take us really to

this future that we that we all need and we need something different to happen in

the future to what's been happening in the past in the modern world but local

ideas and local knowledge and local solutions you know we saw as it could be

a really really effective so yeah go do great things in your community and

experiment and

For more infomation >> Sophy Banks, on inner and outer transition - Duration: 5:34.

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Los reyes Juan Carlos y Sofía se van a divorciar, según la prensa italiana - Duration: 2:28.

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SOFRE DE PÉS INCHADOS? Acabe Com Esse Problema Rapidamente Sem Gastar Dinheiro e Sem Sair de Casa!! - Duration: 3:14.

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Últimas notícia de hoje : "DIESEL É TECNOLOGIA DO PASSADO" - Duration: 1:39.

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🔴✅COMO LIMPIAR EL HIGADO GRASO | 6 REMEDIOS PARA CURAR EL HIGADO GRASO NATURALMENTE - Duration: 7:13.

hello and welcome to a new edition of easy remedies 24 today

We will talk about the following topic how to clean the fatty liver with these 6

remedies to cure fatty liver naturally so do not go and

stay with us until the end of this video where we will be developing

this interesting topic now we go with the information

In addition to including these treatments in our daily routine, it is essential that

let's adopt a healthy diet and practice exercises on a regular basis

To avoid the accumulation of fat, fatty liver or hepatic steatosis is a

quite common disorder nowadays product of a diet high in fats and

of a sedentary lifestyle it is estimated that 1 in 5 adults suffer from it

and one of the biggest concerns is that a lot of them do not know about their

existence for lack of specific symptoms fortunately in most

cases does not occur in a serious way and you can almost always reverse your

impact by taking some healthy habits that is the liver

fat is a disorder that occurs when the fat represents between

5 and 10 percent of the total weight of the liver, a large part of the

Diagnoses are given to patients suffering from diabetes

who are in an average age between 45 and 50 years depending on their cause

fatty liver is qualified in two types and hence depends on your treatment

fatty liver from alcohol is caused by excessive alcohol consumption that

leads to liver damage making it unable to break down the fats that

there the accumulation of good news is that it can be reversed in a period

up to 6 weeks as long as the person leaves forever the habit of

drink alcohol otherwise the disorder may continue to advance until

develop non-alcoholic fatty liver cirrhosis in this case its main

cause is the obesity condition that develops as a result of a bad

food and lack of exercise may also have its origin in the

type 2 diabetes, high cholesterol, high triglyceride levels and

Metabolic syndrome can fight the fatty liver naturally

the alternative medicinal treatments are one of those good

supplements that can be taken into account when you want to cure this

condition to prevent more chronic diseases in this opportunity we are going to

share with you a series of 100% natural remedies that can help make

in the face of this condition to prevent its advance and that results in consequences

most ominous number 1 artichokes this vegetable is very low in calories and has

a diuretic action that supports the elimination of retained liquids for

improve the functioning of the body in general its ability to control

the levels of high cholesterol and blood sugar is one of its main

benefits against fatty liver since it helps decrease fat absorption

how to take it the best way to consume it is in its natural state or in

Light preparations, such as baked or cooked, are recommended for a minimum intake of two

twice a week number 2 grapefruit

This popular citrus is not only good for losing weight and preventing

diabetes but also supports the relief of hepatic steatosis a

composed of grapefruit known as naringenin could be responsible for

facilitate the oxidation of fatty compounds such as grapefruit juice

100% natural is the best way to enjoy all its properties

number 3 radishes low in calories the radishes have a

anti-inflammatory and depurative action that contributes to improve the state of the

fatty liver its frequent consumption helps to decrease body fat and prevents

continue to accumulate in this important body how to take it

radishes are usually included raw in salads and shakes number 4 beet

This vegetable has a powerful depurative action that facilitates the elimination

of fats and other waste substances that accumulate when the liver does not

works in optimal conditions like taking it raw consumption in natural juice

or shakes is the best alternative to maximize their properties not

However, it can be boiled in a little water to prepare salads and other

recipes number 5 dandelion

the infusion of dandelion has won one of the first places

within the catalog of natural remedies to purify the body and

improve liver function, its nutritional properties help

purify the liver to eliminate waste substances and increase the

metabolism to facilitate fat burning how to take it an infusion of

Dandelion three times a day is enough to get this benefit

number 6 Marian thistle the milk thistle is one of the most popular plants in

the treatment of hepatic steatosis your extract contains a compound

known as silymarin a medicinal asset that could protect the liver

against free radicals how can we take it

in health food stores offer this product in capsules or natural extract

whatever the selection must have at least 80% silymarin

this way we come to the end of this easy remedies video 24

do not forget to leave us your comment subscribe to our channel give me

like and share it with your family and friends we upload material every day

see you in a next edition

For more infomation >> 🔴✅COMO LIMPIAR EL HIGADO GRASO | 6 REMEDIOS PARA CURAR EL HIGADO GRASO NATURALMENTE - Duration: 7:13.

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JEŚLI UWIELBIASZ BANANY, PRZECZYTAJ 10 NIESAMOWITYCH FAKTÓW O NICH, - Duration: 2:03.

Banany są prawdopodobnie najzdrowszymi owocami na świecie.Ten tropikalny owoc to prawdziwy magazyn składników odżywczych, witamin i minerałów, które poprawiają Twoje samopoczucie i zdrowie na wiele sposobów.

Co więcej, ich cudownemu smakowi mało kto potrafi się oprzeć.Banany mają wiele działań prozdrowotnych.Spożywanie jednego banana dziennie może pomóc w takich problemach jak:

poranne nudności.problemy ze wzrokiem.cukrzyca.osteoporoza.zaburzenia nastroju.rak nerek.Oto 10 najważniejszych korzyści zdrowotnych wynikających z regularnego spożywania bananów:

1. Sprzyjają trawieniu.Banany zawierają dużo błonnika, który jest bardzo skuteczny w walce z niestrawnością i zaparciami, ponieważ reguluje ruchy jelit.

2. Kontrolują poziom cukru we krwi.Banany potrafią trzymać poziom cukru pod kontrolą, dzięki czemu są specjalnie zalecane diabetykom. Co więcej, poprawiają nam nastrój i zmniejszają dolegliwości przedmiesiączkowe.

3. Zabiega niedoborowi wapnia.Banany chronią przed utratą wapnia z ciała. Poprawiają też wchłanianie minerałów w kościach i zębach czyniąc je w ten sposób silniejszymi.

4. Czynią Cię mądrzejszym.Dzięki wysokiej zawartości potasu (potas to jedne z kluczowych składników mineralnych koniecznych do prawidłowego funkcjonowania mózgu), banany mogą poprawić Twoje zdolności poznawcze.

5. Zapobiega rakowi nerek.Dzięki sprzyjaniu wchłanianiu wapnia zapobiegają tworzeniu kamieni nerkowych oraz chronią przed rakiem nerek. Poprawiają też zdrowie kości i zębów oraz zapobiegają degeneracji mięśni.

6. Zwalczają anemię.Banany są bogate w żelazo, dzięki czemu poprawiają jakość krwi i są bardzo korzystne w walce z anemią.

7. Zwiększają Twój poziom energii.Regularne jedzenie bananów znacznie zwiększa Twój poziom energii. Zjedzenie jednego lub dwóch tych owoców przed ćwiczeniami da Ci energię na cały trening.

8. Chronią przed zawałem i udarem.Dzięki wysokiej zawartości potasu i niskiemu poziomowi sodu, banany zmniejszają ryzyko ataku serca i udaru, pod warunkiem, że są spożywane regularnie.

9. Zwalczają przygnębienie.Banany mają dużo tryptofanu, który w ciele zmienia się w serotoninę. Serotonina jest neurotransmiterem w ludzkim mózgu, który wpływa na nastrój.

10. Łagodzą stany zapalne.Na koniec, banany mają mnóstwo witaminy B6, która zmniejsza stany zapalne stawów. Zwalcza również cukrzycę typu II, stymuluje produkcję białych krwinek i poprawia stan systemu nerwowego.

For more infomation >> JEŚLI UWIELBIASZ BANANY, PRZECZYTAJ 10 NIESAMOWITYCH FAKTÓW O NICH, - Duration: 2:03.

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Harkins Theatres Tucson Spectrum 18 to QuikTrip, 3345 W Valencia Rd, Tucson, Arizona GOPR5873 - Duration: 26:05.

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