Hi guys
it's wednesday today, february 14th
and i'm tired
I just got back from Bali & Jamaica and before that I was in Miami
and was just home for three days
so sorry if I look a little tired
Today I will be talking about Natural Cycles
i've done a video before and also a blog post before
and now i've used Natural Cycles as a contraception
since December
so it's been a couple of months
I now want to do this video so that
I can tell you guys about my experience
and my honest opinion on what I think about the product
if you haven't watched the first video, I think you should
just to get a more general idea of
how the product works. It's a bit more informative
I talk about how the app works
and so on.. but
main thing is - it's a certified contraception method
it does not have any hormones
so the only thing you do is that you take your temperature in the morning
and then you put in your temperature in the app
and it will then tell you if you should use protection or if you have a green day
so if you're fertile or no fertile
I thought I would start by telling you my honest opinion
in the beginning it was quite hard to remember to take the temperature
I ended up putting the thermometer on my phone
every morning, so when my alarm went off
I would feel the thermometer and remember to then take it
you're supposed to have slept the same amount of hours
to take it. But have you slept +- 2 hours that's ok
that was the hard part for me in the beginning
another thing that was a bit hard was that in the beginning
you have a lot of red days. But now that i've used it for a while
i've noticed that the app is showing a lot more green days
which is what you want.
the whole idea is that the app should get to know your body and how it works so you just have to push through in the beginning
and it honestly wasn't that hard
you just need to use protection
that was the hard parts in the beginning
but everything turns into a habit eventually
like when I went on the pill I thought it was hard to remember to take it
you can also set an alarm on your phone that reminds you to take the temperature
I don't know how many of you actually look at what i says on your phone when the alarm rings
but you could put that there
so you will remember it even more
positive experiences that has happened since I started with it..
it feels really nice to not put hormones in my body anymore
I feel a lot lighter
and i'm not just saying that, I actually mean it - it feels really nice
before I wouldn't feel anything
I didn't know when I had my ovulation (when on the pill you don't have you ovulation)
I didn't know when my period would come
I just 100% trusted the pills.
when the pills came to an end I knew it would come
and I would then skip it or have it
so to know feel and know when my ovulation is starting
and when my period is coming feels so cool
so now I know 100% when my period is coming
and I can feel when my ovulation is starting
I know i've said cool like three times now but it feels really cool to finally know my own body
it's nice to know that my body works the way it should
or I mean, I now know how my body works
and that was one of my main reasons for starting with NC
to get to know my body more
and now it's like "fun"i'm getting there and i've already gotten to know my body more
and i've just used NC for three months
which I really like
another thing that has been a little hard for me
is that due to me traveling so much
and being in different time zones, jet lag etc
I have to be honest and say that
using NC with my lifestyle right now is a little hard
due to me sleeping very uneven hours every night
and since you're supposed to take it when you sleep for about the same amount of hours
(+-2)
it has been a little hard for me
just because i've been traveling between different time zones
and have had jet lags that has made me sleep
very uneven. I sometimes sleep 5h and then another night sleep 8h
thankfully it's not too many nights where I sleep strange hours
I usually sleep 7-8h a night
but that's the hard part for me now that i'm traveling
it makes it a little more difficult for me
and I want to tell you that
because I want this video to be my honest opinion
I do think this is the perfect contraception if you are in a stable relationship
and of course you have to be over 18
part two of this video will be like a Q&A
I got a few questions when I posted the first part of this collaboration
and I of course want to answer them
which usually is easier in a video
i've chosen the questions that were asked the most
IS IT HARD TO REMEMBER TO TAKE THE TEMPERATURE?
Like I mentioned before it turns into a habit for me
the same way that taking the pill turned into a habit before
in the beginning it might be a little hard
just because you have to remember
but now I don't think it's hard at all
it's on my bedside table
ARE YOU HAPPY THIS FAR?
I'm very happy this far
like I said before it's really nice not having to put hormones in my body
and like I also said, it's really fun to get to know my body more
so I am very happy with it
ARE YOU SCARED TO BECOME PREGNANT WHEN USING NATURAL CYCLES?
definitely not
you have a lot of red days in the beginning
to be on the safe side
so I am not scared of getting pregnant
like every other contraception - if you don't have discipline there will of course be a risk
and the important thing is to listen to the app. If you have a red day
it's important to use protection
and of course when website publish articles about NC that are negative
you get a little scared
just because I went out to my followers and recommended it
what if people get mad at me, what if things go the wrong way now etc
but then I stopped and thought to myself, I believe in this product
and I use it every single day
and it works really well for me
and that I want you guys to know
I would never recommend something to you guys that I didn't believe in
or that I wouldn't use myself
everything works differently for everyone
this works for me and I truly hope this works for some of you out there
because i've been so satisfied with it
WILL YOU CONTINUE USING NC?
absolutely
without a doubt
now that i've found a natural contraception I would never go back to hormones
I will definitely continue using this little one
WHAT DO YOU THINK IS BEST WITH NC?
What I think is best with Natural cycles is without a doubt
that it's all natural
that i've gotten to know my body
and that it's fun
it can be quite fun to go to the app and see
one of my followers commented and told me
that she had used it for a long time and that she loves it
and she also told me that her boyfriend also has the app
so he can see when she has red days, period etc
and I really love that
it's nice to put a little responsibility on the men as well
it's nice to put a little responsibility on the men as well
I thought it was a really good advice
i'm going to put the app into Rasmus phone as well
so that he knows when I have my period
when I have green days or red days
so that we both can be prepared and we both know where in the month I am
WHAT IS THE WORST THING ABOUT NC?
there isn't anything that is bad with Natural Cycles
the only thing i've said is that right now
that I travel so much it's a little hard
because I sleep irregular hours
so that isn't anything with NC it's just my lifestyle right now
which I am completely honest about
but yeah.. I think that wraps it up
I hope you liked listening to me again
I like doing sit down videos like this
talk to the camera, practice a little haha
and I now have my little code for you
which you also got in the other video
I will now read from my phone
so I don't give you guys the wrong information
when you sign up for one years subscription with natural cycles
you also get OPKs (which helps you get green days faster)
& condoms från durex
how good! so good
so yes my angels
if you have any questions
just email me, comment my youtube, message me on instagram
I try to answer everywhere
sometimes I can be a little bad at youtube comments which I am so sorry about
so the five most important things from this video....
I'm so happy with Natural Cycles
I've gotten to know my body more
I will continue using Natural Cycles
I feel very safe that I won't get pregnant (93% effective in typical use)
and.. it's all natural!
time for me to get back to life
I adore you guys
and reach out if you're wondering anything! MUWAAAH xx
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