this meditation will shift your level of consciousness instantly and by the end
of this meditation you will feel like a completely new person I'll come back to
another video my name's Aaron and I help people expand their consciousness now in
this video I'm gonna be sharing with you a meditation that will shift your level
of consciousness it will allow you to see things in a way that may is maybe
different than the way that you've seen the world up until this point and the
power of it is understanding that first off you are more than you can even
imagine when people have a spiritual awakening
or when people have a shift in consciousness something happens to where
they then see things from a totally new perspective that's what they call
transformation change is when we change one little thing but the reality still
remains very similar transformation is a totally new paradigm where you see
things in a completely new light and by the end of this meditation you will be
transformed so when I talk about this and when I do these meditations what I
like to do first is I like to show a little bit of what's going to happen so
that when you do it you know what's going on mechanistically you know what's
going on with this process so what I thought I would do really quick is first
off show you the chart of consciousness that I share in a lot of YouTube videos
but just to give you a little bit of a basis for it so that when you go into
this meditation you're like oh that's what we're doing right now this is what
we're doing right now and and even though you could just let go and relax
it will help you and guide you to what we are actually doing so handy-dandy
right there and you see the chart of consciousness at the bottom of the chart
you will see lower vibrational emotions such as shame fear guilt anger
eventually you see that of neutrality you know neutrality is a powerful point
because neutrality is where you realize that every event in our life is
fundamentally neutral it has no built-in meaning other than the meaning we give
it so it's just our mind that creates the identity that creates the relation
to thoughts that says oh this is why I feel angry we are attached to a position
we are attached to a perspective that causes that negative emotion whereas if
we were to forgive the other person or forgive ourselves we would let go of
those lower vibrational emotions and then be neutrality this is why when many
people simply learn how to observe their thoughts their life changes in a
powerful way because then they let go of the charge of all those negative
emotions those negative emotions are on autopilot they continue to run
themselves out over and over again until we observe them and allow them to be
there so neutrality is a huge step then you'll
see that above is acceptance that's also a powerful place where you accept the
present moment you will then eventually move up to willingness that is the
willpower that is the desire we may have to achieve or to become more that's a
level of consciousness then the next step that I want to talk about is that
of reasoning reasoning is where we understand and start really indulging in
the intellect understanding that our reality is what we believe it to be true
so if we look for evidence of something we will find the evidence of it if we
look for a confirmation of something we find evidence of it and the one truth in
life is that all truths are true this is a perspective that has to do with
understanding how the brain works whatever we focus on we will find more
evidence of and the more we become aware of that is the more that we get start to
gain our power now the thing is most people will fight each other or butt
heads because they say well I believe this and then this person believes this
we try to have one universal understanding for what truth is but
people have different basis of truth depending on their perspectives so
whatever is true for them will be reflected back to them if the world is a
dark place it will appear to be dark if the world is a light place they don't
feel appear to be light so it depends on what we're looking for and what our
beliefs are so when we become aware that our beliefs create our reality it's a
very powerful step and that's where a lot of my youtube videos have been for
the last two years is our beliefs create a reality but now what I've been doing
is helping people to shift beyond reasoning you'll see beyond reasoning we
have that of love this is where the focus is for this meditation you see the
key to transforming your consciousness is understanding that you are more than
that of your beliefs you are more than that of the
accumulation of things that have happened you in the past that you have
interpreted you are more than you can even imagine and when you let go of all
of that you then start to exist in this higher vibrational state of
consciousness you see climbing up this scale of
consciousness which is raising your vibration and when you raise your
vibration your thought to have more focus you have more power in general
however rather than trying to climb up the ladder it's more about just letting
go of what doesn't serve and you naturally begin to drift up so in the
meditation that we're gonna get to in a minute we're going to hit that of
neutrality then we're gonna hit that at reasoning then we're gonna be in love
this is about going from doing and having into being and to being the
present moment into being aware of who we really are so with that being said
that is how this meditation will work that is how we will raise our level of
consciousness by the end of this meditation your life will be transformed
you will feel like a completely new person set that intention right now -
that's how powerful you are you can set that intention right now for you to
shift your level of consciousness and as you go through this process that will
become your reality so for this what I invite you to do is I invite you to
either lay down on the floor or sit in a relaxed position so that you can go
through this meditation if any emotions come up allow them to be there
allow yourself to process what comes up just relax and understand that this is a
process and that as you go through it you'll begin to see things in a
different way you will feel differently you will understand who you really are
so let's go ahead and get into it right now what I'd like to ask you to do is to
with me we're gonna take a couple deep breaths in and out and we're going to
put our awareness inside of our heart because when we put the awareness inside
of our heart we then grow the electromagnetic energy around our heart
and when we do that we also become more present to the moment so we're more here
now rather than thinking and understand that this meditation - is meant to put
you into more of a state of being rather than a state of thinking or doing or
having so let's go ahead right now let's take a couple deep breaths in
deep breaths out and feel our body relax more and more so let's take a deep
breath in right now
breathe it out feel your body relax more and more put
your hands over your heart like this and understand that by simply putting
your hands over your heart you are increasing the energy inside of your
heart Center starting to feel it more and more take another deep breath in
deep breath out as you breathe out feel your body begin to relax more and more
loosening up feeling very relaxed now take another deep breath in and out as
you breathe out sink more and more into this heavy deep relaxation that you feel
coming over your body right now now close your eyes if you like and put the
awareness now in your forehead imagine a warm feeling in your forehead
loosening up feeling more relaxed but the awareness behind your eyelids and
through your eye sockets relax your eye muscles
bring the awareness now to your nose feel the tingling sensation relax bring
the awareness now into your jaw feel your jaw begin to hang loose and relax
your tongue feel your tongue loosen up against the top of your mouth bring the
awareness into your neck feel your neck begin to loose and relax more and more
bring the awareness now to your left arm your left hand put the awareness there
and imagine it relaxing feeling soft your right arm your right hand bring the
awareness and feel it loosen up relax now bring the awareness into your chest
and put the awareness inside of a sphere a sphere of energy any color that you
like imagine it now it's out of your heart center now
imagine this sphere of energy spinning clockwise and as it starts to spin
clockwise you feel more this love energy inside of your heart this love energy
begins to increase you can feel the tingling sensation now I'm gonna count
down from five to one with every number I count you're gonna feel an increase of
love inside of your heart you're gonna feel it double in sensation with every
number I count imagine that ball of energy in your hearts spinning five feel
it increase now double with every number I count four feeling it increase inside
of your heart center three more and more to double the amount of sensation of
love and one feel this warm sensation flow through your body knowing that this
love vibration is going to continue to increase now bring the awareness into
your abdomen feel it loosen up and relax bring the awareness to your hips your
left lay your left foot wiggle your toes you're right lay your right foot wiggle
your toes and relax now imagine any energy that
you want to let go of right now let go of it through the heels of your feet
imagine that energy leaving your body going through the heels of your feet and
out you can let it go just allow it to leave and now your body is much more
receptive you feel better than before and you know that this meditation is
going to change your life now imagine that you are in a very relaxed place
imagine that you were in a place that you can go anytime you want to do inner
work this place can be indoors or out swords convene your imagination or in
your memory wherever you feel comfortable this is a place you can go
to just relax and do inner work if you choose
you are there now begin to look around
what do you see
imagine what you see is becoming brighter and brighter what kind of
sounds do you hear imagine the sounds becoming louder and louder how do you
feel here
now notice that off into the distance about 10 feet away you see that of a
bench
go ahead and walk over to this bench I'm gonna count down from five to one with
every number I count you're gonna feel yourself go deeper and deeper into this
experience it's gonna feel much more real five take another step getting
closer to the bench for feeling yourself begin to really immerse yourself into
this experience three getting closer even more relaxed two and one now you're
at the foot of this bench now notice that this bench is titled and labeled
the Neutrality bench this is a bench you can go any time you want to look at
certain things in your life and to see them from a neutral point of view now
notice that in front of this bench is a white projector of screen where you can
look at experiences of your past from a neutral perspective you can step out of
the reactive mind and see how those situations actually served you now go
ahead and sit on this bench and notice that the moment you do you feel this
peacefulness this understanding that everything in your life happens for a
reason
everything is perfect as it is
notice that as you look around right now even in this environment everything you
see is just beautiful it just is as it is no need to put labels no need to put
filters you can just observe what comes up you can observe the thoughts you have
and you can allow them to be there
thoughts are neutral past situations in your life are neutral they have no
built-in meaning other than the meaning we give it with our mind now look at
that projector screen in front of you notice how you feel much more neutral
about your past knowing that it served you in some form
now on the projector screen there will be certain memories that your
higher-self right now will show you
and as you look on this screen notice that you have this neutral perspective
about it you feel like you are disengaging from the reactive mind and
you are engaging in a neutral perspective look at the first memory
that your Higher Self wants you to see
what situation was this
notice how you look at this memory you feel very neutral about it you see how
it may have served you
by neutralizing this memory you are letting go of the pattern of it of
bringing more situations of it in your life
now ask your higher self to show you the second memory of something that happened
that is impacting your life that you can begin to see at a neutral perspective
what memory is this
now your higher-self shows you why this was actually something that served to
you and that you can neutralize it now
now ask your higher self to show you the third memory of something that is
impacting your life that you can begin to neutralize right now and to let go of
what memory is this
now notice that this memory served you in some way and that now you can begin
to neutralize it
now thank your higher-self for showing you these memories knowing that from
this point going forward you relate to the past in a completely new way you can
begin to let go of the charge of the past because in some way it served you
even if it became something you became more aware of how you are you are now
able to let go of what doesn't serve
from this point going forward you will know that anytime something happens you
can choose the neutral perspective you don't have to label it you can just
allow it to be there you can observe your thoughts about it and you do not
have to react you can instead respond
now you can stand up from being on the Neutrality bench knowing you can come
back here anytime that you would like and notice that about 15 feet away you
see that of a chair this chair has on it a headset a headset that goes around
your head and walk over to this chair begin to
take some steps every step you take you feel an increase in vibration in your
body I'm going to count down from five to one with every number I count you're
gonna feel even more immersed in this experience excited knowing that you are
shifting your consciousness forever take a step now five feeling yourself more in
this experience for getting closer to this chair now three just a couple feet
away to double the amount of sensation in your body and one now you are at this
chair
this chair is labeled
reasoning this is where you become the master of
your own beliefs knowing that your beliefs are creating your own reality
now turn around and sit in this chair notice how comfortable it feels and then
the headset above you go ahead and bring it down on over your head right now
feel it still feels comfortable now as you are in this chair what you can do is
you can see how any belief that you have is creating your life experience you can
see all the self-fulfilling prophecies you have in your life any limiting
belief that is holding you back and you can become aware of it all
now once again your higher-self is with you helping you through this experience
now right now ask your higher self to show you a limiting belief that you have
a belief that is holding you back that is a self-fulfilling prophecy but
you always find evidence of
and notice that with this headset on the ideas come to you so easily
what limiting belief are you aware of right now
now as you look at this limiting belief their higher self shows you and test
tells you that you can shift around this negative belief by making the choice
right now you can see that the belief is there and because you are aware of it
you can then take your power back now looking at this negative belief
what would be the opposite of it
what would the turnaround be for it if it's that there's scarcity of money out
there then you can know there's an abundance of money out there whatever
belief it is your higher self tells you right now that you can switch it to that
of the opposite and make it empowering for you so take a limiting belief right
now look at it be grateful that it's there because now you're aware of it and
then simply know that because you're aware of it now it no longer makes sense
to keep running itself out so choose the higher perspective choose the new belief
now whatever that new belief is I'm gonna count down from five to one with
every number I count this is going to wire this new belief into you you're
gonna know from this point going forward that this is who you are
this new positive belief five fill yourself now knowing that this belief is
true for you for feeling yourself now become more certain about it three
double the amount of certainty with every number I count two and one fill
yourself now knowing that you have now wired in a positive belief that will
forever change your life in a positive way
now find one more belief that we can do this with one more limiting belief that
is holding you back
which belief is it
now once again be grateful that it's there because now that you're aware of
it now you can actually change it
now ask your higher self to help you to switch this belief and what is the
opposite of that belief
I'm gonna count down again from five to one with every number I count you're
gonna wire this new empowering belief into you they will forever change your
life five fill yourself now becoming more
certain that this belief is true for you for feeling an increase in your body
right now three knowing that this is true for you to double the amount of
sensation and knowing this one this belief is now true for you
thank your higher-self for this experience
and now you can take the headrest off
it's stand up from this chair and you notice that about 15 feet away is a
crystal bed a bed that is made out of crystal looks very high vibrational it's
got lights around it this is a bed you can go to any time you want to immerse
yourself in unconditional love
now notice that this crystal bed is about 15 feet away what we are going to
do now is we're going to begin to take steps towards this crystal bed take a
step notice you can feel this increase in
love in your body take another step you can feel this increase in loving your
body again now we are five steps away I'm going to count down from five to one
with every number I count you feel an increase in love inside of your body
knowing that you are about to shift your consciousness to a totally new level
five feel it double the sensation throughout your body for getting closer
to this bed now three just a couple steps away to double the amount of
sensation in your body and one now you are at the foot of this crystal bed that
you can come back to any time you want healing anytime you want to let go
anytime you want to raise your vibration to your core frequency what this bed
will do is this bed will align you with your core frequency now go ahead
and get into this bed and notice that as you get in it's got a spongy yet harder
surface to it but it feels comfortable and this crystal bed has healing
properties and at the same time and has an awareness property that will raise
your vibration to a higher state of consciousness this crystal bed is also
in tune with your higher-self so any information that you want begins to come
to you easily now as you lay in this crystal bed notice that there are lights
glimmering around these lights act like light therapy and heal certain parts of
your body certain parts you might not even be aware of raising the frequency
of you
now right now your higher-self has a message for you listen to what this
message is it comes to you easily what is this message
now something else your higher-self wants you to know is that your body your
mind is a vessel that you are an immortal spiritual being living a
temporary human experience that you are beyond that of this 3d physical
structure this body that you inhabit is your avatar for this life experience and
up until this point you have thought that you are an accumulation of your
past experiences you are your past that is not the truth you are a high
vibrational being and you are more than you can even imagine
now the truth in life is that all truths are true any beliefs we have are
reflected back to us but there's a level beyond that and that level is love
dropping the intellect dropping the beliefs knowing we can go from having
and doing in to being who we are which is a high vibrational being right now
you may have thoughts in your mind observe those thoughts know that that is
the vessel that you are inhabiting that is the avatar you are using and you can
observe those thoughts right now what we are doing is we are creating a distance
between our identity and who we actually are we are more than we can even imagine
and you are more than you can imagine the identity that you have made up until
this point from past prior experiences is not who you are it is an avatar and
because you have identified with it in your life it may appear that that is who
you are but remember you are an immortal spiritual being of a high vibration and
right now you are waking up to more of who you are than ever before you are
realizing that from this point going forward you may have thoughts you may
have emotions that come up but you will be aware that they are not you they are
just the accumulation of your past experiences and you can choose to not
identify with them you can choose to know that you are unconditional love
that this is who you are this reality that we're in right now is a temporary
fun experience and make the choice right now that from this point going forward
you're going to have more fun you're going to understand that this is a
fun-loving experience and right now you are shifting your consciousness more and
more
now right now what your higher-self is going to do is going to assist you in
this shift in consciousness the shift in awareness of who you really are
there are knobs on this crystal bed your higher self is there next to you and
it's going to assist you in increasing the energy that is flowing through the
crystal bed into your being
there's a dial that is labeled from 1 to 10 10 is the maximum cord frequency of
the love beyond anything you've ever experienced before and it's going to
help you to be more authentic than ever before from this point going forward
your life will be forever changed what I'm going to do now is I'm going to
count up from 1 to 10 with every number I count you're gonna feel double the
amount of love double the amount of sensation in your body if any emotions
come up allow them to be there and know that this is a part of the process and
that your vibration is going to increase to who you really are
every number I count you're gonna feel double the amount of love 1 the knob is
not moving you can see and feel this energy begin to increase inside of your
body to double the amount of sensation flowing through you right now you feel
this love emanate from your heart this crystal bed is lighting up 3
feeling it increased more and more now double with every number I count 4
feeling it flow through your body now know that this is OK allow whatever to
come up come up 5 feeling this energy increase there's a love vibration side
of your heart begin to tingle knowing that you are transforming your
consciousness right now 6 beginning to have this awareness of who you really
are beginning to feel more into this experience than ever before
6 feeling this now flow through your body allow the emotions to be there
allow yourself to soak in this vibration 7 feeling double the amount of sensation
through your body now knowing that you are increasing this energy inside of
your body 8 feeling it flow through every limb of your body every cell of
your body is being transformed right now ix feeling it increased even more and
now double the amount of sensation and 10 feel this energy flow through your
body knowing that you are your higher self now you are a high vibrational
being you now see the truth and feel the truth of who you are
feel inside of your heart center and know that from this point going forward
your life is forever changed
soak in this high vibration
allow whatever sensations are there to be there
your higher-self has another message for you
listen to this message
now from this point going forward your life is forever changed you will know
that if you react to things in the past that that is reacting based on prior
experience you know that you are more than this avatar body you are
unconditional love and bliss from this point going forward you will feel more
authentic than ever before and you will feel more present to the moment
understanding that you are not your ego you are not your body you are not your
mind you are beyond all that which you can imagine soak in this vibration as
long as you like and when you come out of it you're going
to feel more present to the moment than ever before more love in your heart
knowing that life is forever changed and enjoy this vibration
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