Youtube daily report w Jan 6 2019

Welcome back to another episode of Stars In The Stars, with me, Naomi.

We're coming at you with the galaxy's latest inane celebrity slander

So buckle up and prepare to drop your IQ by at least 30 points!

Is this the galaxy's sexiest corvette?

PlayBlorg magazine readers seem to think so

with its naked hull voted top on a recent 'Hot 100' poll

It's the first non-organic model to feature on the magazine's cover

following last year's winner, Mercedes Romero

Wedding alert!The Habsburg royal family have confirmed Prince Harren

is to marry the mysterious extra-dimensional Prethroyn Queen

at the announcement ceremony this morning the Queen looked stunning

wearing a gorgeous royal tiara above her giant eye

all while tucking her perfectly manicured tendrils into the base of Prince Harren's skull

Harren spoke to Stars In The Stars this morning

in an exclusive interview in which he stated

Wow! So romantic! We wish the happy couple

all the best and can't wait for what's sure to be the wedding of the century

Uh-oh! Someone call the Interstellar Fashion Enforcement Bureau

I'd like to report a crime against my Orbis optical implants

What is Kym Calrissian wearing?!

The troubled socialite appeared at a recent gala event dressed only in Toxic Kelp

to make matters worse she suffered a wardrobe malfunction when some of the

kelp burned all the way through her torso - ouch!

hopefully someone at St. Frontier Hospital can put her back together soon

well it looks like you've made it to just under two minutes of actual

programming so now it's time for some commercials

stay tuned - when we come back we're going to be taking a look at the latest pet craze

sapient primitive species!

For more infomation >> Stars In The Stars - Is this the galaxy's sexiest corvette? (and more!) - Duration: 2:10.

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New and Daily !! - Duration: 3:59.

For more infomation >> New and Daily !! - Duration: 3:59.

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Stock Tank Heaters vs. Breaking Ice - Water on the Ranch - Duration: 12:28.

Hi I'm Mike, each winter we fight the elements.

The Cold, wind and the snow, but its not only us, its every living animal here on the ranch

that has to deal with it too and its our job to make their life as easy as possible, no

matter how hard it makes ours.

But we do have our little tricks.

Today, we are taking a look at stock water on the ranch and how we, like the best bartender

on the prairie, make sure that everybody can wet their whistle, on Our Wyoming Life.

Welcome back to Our Wyoming Life, and thanks for helping us explore the ranch life and

escape the ordinary.

There are things on the ranch that are done one way, well, because they have always been

done that way.

Everyone has dealt with this.

No one thinks much about it or questions it.

A decision was made years ago, usually by someone else and that's the way it is.

Today we are going to question the norm a little bit.

And if my father in law Gilbert was still around, this is the type of thing that would

really tick him off.

Not because it may prove him wrong, but because it took extra work to get to that conclusion.

Please take the time to subscribe and give this video a thumbs up if you like it, that

helps YouTube to know to suggest it to others, who like the same kind of videos you do and

helps spread the message of agriculture and how important it is across the world.

Thanks for your help.

Like I was staying.

Sometimes we do something one way because, well that's the way we do it.

And this year I have been slowly trying to change one little thing that means more work

for me, but could save the ranch thousands of dollars.

And I've had to do it without anyone noticing.

Ya see, after Gilbert passed away, Erins mom is still here of course and she has the final

say in most things here on the ranch.

Shes been around long enough to know how Gilbert did things and sometimes, I have to do the

old side shuffle, to save the ranch money by changing how things have been done for

years.

And sometimes it's as simple as water.

H20, is the life blood of the ranch.

Without it in the form of rain and winter run off their would be no grass growing, no

reservoirs, and no underground aquifers.

Each cow drinks about 10% of her body weight in water per day.

About 20 gallons of water.

The closer she gets to calving this goes up and she will double it during lactation.

Water consumption is also dependent on climatic conditions, feed types, production level and

salt intake.

This time of year, as the temperatures drop, she will be reducing her intake to about half

of normal.

About 10 gallons per day.

With around 150 cows out here, that means we have to be able to deliver 1500 gallons

of water per day.

But that really isn't the challenge, we have wells.

We have electricity and all you have to do is pull a lever and you have water.

The challenge is keeping the water – water.

For the month of January our average high is 31 degrees, our average low is 10.

Our record low for this month was -36 back in 1930.

With temperatures rarely getting above freezing for the month, frozen water is definitely

an issue.

Cows can lick ice, they can eat snow.

But the water they are going to take into their systems doing it that way, could actually

outweigh the amount of energy they are expending.

So keeping water open for the cows is essential.

Gilbert, always kept tank heaters in each water tank.

These heaters are usually electric, but they can be propane powered and their job it to

heat the water to above freezing, but they do cost money to run.

Up until this point I have been trying to save the ranch money by breaking open water

tanks each morning and afternoon.

Busting ice and scooping it out, making sure that the tanks are open for animals to drink.

They will refreeze everynight, an inch maybe of ice will form.

And my favorite tool for breaking ice is this.

A trenching tool, that can be sharpened to break through easily.

Careful though, the last thing we want to do it put a hole in a tank.

We have 5 different water tanks that we are going to be looking at today.

The cows main tank, the horse and steer tank that they share, the bull tank and the 2 heifer

tank, located behind the barn and in the corrals.

Each tank is cleared, just like we do every morning but today we are going to put in tank

heaters and see how well they work to keep the water from freezing.

Today the temperature is in the low 30's, the sun is shining and the water is warming

up.

Water temp today is in the high 30's.

It won't refreeze today, but it will again tonight so the sooner we get tank heaters

in the better.

I have found 4 tank heaters from last year.

Two of these are sinking heaters and two are floating heaters.

First thing we do is inspect them for any damage, they all look good, except for this

sinking heater, which has exposed wires.

That is no good, and it will not be used again.

Those wires could actually electrocute or shock animals as they come in to drink.

The other 3 are tested, each working and the heating elements getting to over 200 degrees.

Since we are short a couple of heater now, time for a trip to town to Govens feed and

ranch supply where we can pick out two new heaters and head back home to get them installed.

These heaters are 1500 watt heaters, using the same amount of power as about 33 laptop

computers or the same as charging 300 cell phones.

With 5 different tanks and 5 tank heaters running that can be a lot of power, and a

huge expense for the ranch.

Gilbert used to tell me, don't ever figure out what this costs.

But I cant help it, obviously knowing where your money is going is going to be your best

bet and ignoring it will only cause trouble somewhere down the line.

So lets do the math and figure out how much these tank heaters actually cost to run.

Lets start out with the cost of the heaters themselves.

I just got two of theme, they run 50$ each.

So that's where we start.

We already have 250$ into the deal.

Now for power.

Our electricity rate here is really low, last I looked we were ranked 46th and our rate

here is about 9 cents per Kilowatt hour.

1 Kilowatts hour is 1000 watts consumed in a 1 hour period and a 1500 watt heater then

uses 1.5 kilowatts per hour.

At 9 cents it then costs 13.5 cents per hour to run.

If it runs constantly 24 hours a day then its 3.24 cents per day to operated.

These heaters do have a thermostat that turns them off and on, so lets say they only run

75% of the time and round it to 2.50 per day per heater.

Take that by the month and that's 75$ per heater for a total of 375$ per month to keep

the water open for cows to drink.

Keep in mind I'm rounding some numbers here, so I don't get the comments that say its

actually its 376.65.

Ok so up until this year, I had to put out heaters in December, they ran until the end

of March.

That's 4 months of power at 1500$, add in the cost of the heaters and we are at 1750$.

The next morning, no tanks are frozen.

The heaters did their job.

In fact, even though we had a low down into the low 20s last night, the tanks are at over

50 degrees.

No doubt about it they work, but are they worth it.

I told you that I have put off putting tank heaters in this year to save the ranch some

money.

Actually I only saved about 375$ by not running heaters for the month of December.

Lets figure out if it was worth it.

On average I spend maybe an hour a day breaking ice and clearing tanks.

We figured out earlier that each tank heater uses about 2.50 worth of power per day.

By my math, the time that I spend breaking ice is worth about 12 bucks per hour.

That's not too bad, more than I make haying per hour, or shoveling manure, cleaning stalls

and it really is a tangible way to help save money on the ranch.

Is it easier to drop in a tank heater and walk away and not have to worry about breaking

ice, heck yea it is.

But these are some of the decisions we have to make.

We might only leave the tank heaters in for the coldest of months, next month our average

low is up to 15 degrees and it feels like palm springs compared to January.

Thanks for coming out today and taking another look at a bit of the economics of the ranch,

I know its not the most exciting subject in the world but its one that we have to look

at almost everyday.

Is it economical to heat water or more cost effective to go and break it out.

These questions are asked with every decision made around here, from buying a new tractor

to mowing the ditches.

When profit margins can be tight, a little elbow grease can really help out.

The money saved by not running a few tank heaters for a few months, may just buy a new

tire, or oddly enough, repair a well, that we just cant do without.

Be sure to subscribe, and feel free to comment, where have you been able to make things work

by doing it the old fashioned way.

Was it better in the long run?

Or did you end up needing rotator cuff surgery from breaking all that ice?

I'll see you again soon, but until then have a great week and thanks for joining us

in our Wyoming life.

For more infomation >> Stock Tank Heaters vs. Breaking Ice - Water on the Ranch - Duration: 12:28.

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2018年、NSXは北米で何台売れたのか？ そして、北米でもっとも売れたホンダ車は、C-RVだった - Duration: 5:46.

For more infomation >> 2018年、NSXは北米で何台売れたのか？ そして、北米でもっとも売れたホンダ車は、C-RVだった - Duration: 5:46.

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АСМР🎄Новогодние Триггеры⛄❄ASMR New Years Triggers🌙Таппинг и Звуки ~ Tapping and Christmas Sounds - Duration: 46:20.

For more infomation >> АСМР🎄Новогодние Триггеры⛄❄ASMR New Years Triggers🌙Таппинг и Звуки ~ Tapping and Christmas Sounds - Duration: 46:20.

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Diablo 4 ● Обзор слухов и новостей о Диабло 4 - Duration: 2:57.

For more infomation >> Diablo 4 ● Обзор слухов и новостей о Диабло 4 - Duration: 2:57.

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Renault Twingo SCE 70pk Collection R&GO navig., Airco, Stuurb. - Duration: 1:12.

For more infomation >> Renault Twingo SCE 70pk Collection R&GO navig., Airco, Stuurb. - Duration: 1:12.

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Карта памяти SDHC Micro ADATA AUSDH16GUICL10-R обзор - Duration: 1:05.

For more infomation >> Карта памяти SDHC Micro ADATA AUSDH16GUICL10-R обзор - Duration: 1:05.

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Комплект постельного белья Classic Vyazka Дуэт ,р-р: под. 145х210см 2шт, прост. 215х240см, нав.70... - Duration: 0:31.

For more infomation >> Комплект постельного белья Classic Vyazka Дуэт ,р-р: под. 145х210см 2шт, прост. 215х240см, нав.70... - Duration: 0:31.

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Toto Cutugno choc: 'Sono un miracolato, sono vivo grazie a Dio e Al Bano Carrisi'..... - Duration: 13:10.

For more infomation >> Toto Cutugno choc: 'Sono un miracolato, sono vivo grazie a Dio e Al Bano Carrisi'..... - Duration: 13:10.

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Nadia Toffa, capelli corti e viso stanco: "Vedremo come andrà", Questo è quello che è successo - Duration: 11:41.

For more infomation >> Nadia Toffa, capelli corti e viso stanco: "Vedremo come andrà", Questo è quello che è successo - Duration: 11:41.

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Uomini e Donne: Angela in lacrime per colpa di Tina e Gianni, Gemma torna single, Ecco perché - Duration: 11:17.

For more infomation >> Uomini e Donne: Angela in lacrime per colpa di Tina e Gianni, Gemma torna single, Ecco perché - Duration: 11:17.

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Minha Vizinha Não Podia Andar de Tanta DOR NOS OSSOS e Articulações Até que Tomou Essa Receita - Duration: 2:24.

For more infomation >> Minha Vizinha Não Podia Andar de Tanta DOR NOS OSSOS e Articulações Até que Tomou Essa Receita - Duration: 2:24.

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"I BUY EXPENSIVE THINGS AND I AM A BAD BOY" *ACTIVATE THE SUBTITLES* - Duration: 7:59.

In order to activate the subtitles

You just have to click on the three little dots

on the screen of your mobile

or on the gear if you are on a computer

My name's Rodger Koller and this video is going to be very different

because I'm in my bedroom right now

It's a different video because i don't normally make videos here in my bedroom

Actually, I do that all the time

But this video will be very special because it's the first episode of a series named:

"Accepting challenges from my subscribers"

So, I've received this message from this guy. His name is Lil Fryd

He loves rap music and then

but he finds it hard to rap along his favourite rappers because they speak too fast

Then he sent me a rap

from a guy named Lil Pump

and he wants to sing it but in his opinion it's impossible

for a Brazilian person to speak so fast

as this guy....as Lil Pump

and I told him that anything is possible if you believe it and if you work hard, so

He challenged me, he said:

"Please send me a voice message, rapping like this guy"

and I was like "Of course I can do it" and I'm going to do this right now

I haven't seen this video and I've got to say that I don't really like Rap Music

Don't take me wrong, but I'm a metal creature, you know

I've been listening to rock music since I was a little kid and I've been envolved with the rock/metal scene

since I was a kid

I've been in many different metal bands and

Don't take me wrong, I'm very eclectic, I like many different kinds of songs and different kinds of music

I like black metal, heavy metal, doom metal, gothic metal, melodic metal

Anyway, I like different kinds of music

I don't know why people say that I'm a fanatic metal creature

I like many different kinds of

Metal

So first of all, for the first time I'm going to listen to

the rap that my subscriber wants me to perform

So, here it goes

I'll say that this guy speaks English in a very peculiar way

He doesn't really respect grammar

But that's not the point today. It's ok...

I'm not going to analyse this rapper's English here. It's not my duty.

It's really complicated for anyone to rap like this guy

because he raps really fast

But it's not impossible

For example, let's say you are Brazilian

I'm going to show you a very fast rap in Portuguese

and tell me if you can do that

Listen to this

Even thoigh you know Portuguese, it's hard for you, for me and for everybody

It's difficult to "sing" along because you'd need to practice a lot

It's like a big tongue twister

and the best way to say a tongue twister is by reading it slowly and

many times, over and over again

until you get the grasp of it

and then you're going to be able to say the tongue twister perfectly

So, what I'm going to do is...I'm going to get the lyrics

of the rap we have listened to together

and I'm going to be able to read it

I have a lot of jewelry on my neck man, oh man,

hundreds of dollars hangin' on my backpack

Expensive watch, I need a jewelry bag

Put four hundred thousand in the mic stand

Woke up in the morning, bought a Maybach Ooh,

I'm going to do what I want to do

Got your baby mama, black man smoking marihuana in the sunroof

Damn girl, I'll be true, I don't mess with you

Because you are kind of aggressive

You spent money on a Bentley Coupe

I'll have sex with your bitch tomorrow

I wear Gucci shoes to walk, money!

Lil Pump will do things with your woman (wow)

And she will do what I command

I'll show you how I live life, ooh

I made two million in one night

Whole body covered in jewelry

Putting drugs into my Sprite

Ok, the idea is that you can do whatever you want to do

I know i can get better, I didn't get the rhythm right

because I'm not really a rap singer

and my conclusion is that I'll never like rap.

Whatever! Just send me your challenge

to my number on WhatsApp

My number is in the description of the video

Challenge me. I'm going to accept your challenge and I'll perform it here in a video for you

Thank you very much for watching this video and I'll see you next class

I'm reading these lyrics again and

and I could understand that he's rapping about three things

and these are the ingredients of a successful rap

He is basically saying that he has a lot of money

that girls love him

and that he's a bad boy

So I can rap about these things too, because I'm a bad boy, girls love me and I've got a lot of money!

Yo! Yeah! Yo!

My name is Rodger Koller

and I'm going to sing something for you right now, yeah, I'm going to rap!

because I'll show you that I'm dangerous and bad boys are really attractive

and this rap goes something like this...Pay attention

Guns don't kill people... Uh Uh...

I kill people

with guns

Hey punk ass gangsters what are you looking at?

You think you can front with me? You better watch your back

Because I have a lot of guns and I can shoot them good

I'm a menace from society, a boy on the hood

I'm invincible like Bruce Willis in the movie Invincible

I'm invisible like, well I'm not really invisible, but...

I'm bad like the movie Attack of the Clones

I'm dangerous (dangerous) like a fire in the nursing home

What? What? you got a problem with this? Maybe I should kick you in the face with my fist

Because on top of guns I know karate and ninja stuff

So if you come at me I'll trip you then I'll suck your nuts

I-I mean punch your nuts Sucking them would be gay

and I'm totally not gay because...You know...

I like girls

I buy a lot of expensive things because I have a lot of money

You can't afford expensive things cause you don't have a lot of money

HaHa you want these things but you can't afford them

That means that you're not cool cause you're just a poor person

Stupid poor people, stupid poor people (I have more money than you)

Stupid poor people, stupid poor people (You can't even afford food!)

I've killed so many people in my life that I don't know how many people I've killed, but it's around 7...

thousand...

Guns don't kill people

I kill people...with guns...

Guns don't kill people...

I kill people...

Pleae, click the big red button to subscribe

It really helps me when you do that

and click the bell to allow notifications so you'll never miss new videos

Thank you very much

Please, leave a LIKE and a comment. Thanks.

Subscribe and receive the PDF files for my free English course (read the description of this video)

For more infomation >> "I BUY EXPENSIVE THINGS AND I AM A BAD BOY" *ACTIVATE THE SUBTITLES* - Duration: 7:59.

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"Siamo buoni, non fessi". Così Salvini ha bloccato il piano Ue sui migranti - Duration: 5:40.

For more infomation >> "Siamo buoni, non fessi". Così Salvini ha bloccato il piano Ue sui migranti - Duration: 5:40.

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MIRIAM LEITÃO TAMBÉM TENTA ENQUADRAR BOLSONARO NA PREVIDÊNCIA - Duration: 2:01.

For more infomation >> MIRIAM LEITÃO TAMBÉM TENTA ENQUADRAR BOLSONARO NA PREVIDÊNCIA - Duration: 2:01.

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Tremonti: "L'entrata dell'Italia nell'Euro? Per un interesse tedesco" - Duration: 4:23.

For more infomation >> Tremonti: "L'entrata dell'Italia nell'Euro? Per un interesse tedesco" - Duration: 4:23.

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New and Daily !! - Duration: 3:59.

For more infomation >> New and Daily !! - Duration: 3:59.

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Would You Rather...? | Maria Pol - Duration: 8:29.

- He could be my friend. -Yeah.

- Who? - A crazy guy.

*sings a song that has crazy in it*

- Are my socks showing, cause I don't want them to. - Oh right, I forgot and wore fuschia.

Pass me the pillows next to you, so I can put them under my ass.

This is deceiving, you've pillows under your ass and appear taller than me.

- Maria, there's a sock showing.

- Have I got lipstick on my teeth? - No. Me? - No.

- What? - WHAT?

- Aren't we like the sister squad?

- Wasn't I the one who told you this?

- I've thought of it, I am James.

- I'M SORRY, am I not James? You're all scared of me. - She is James.

-I've (lipstick) on my teeth. That's why you did this. - No.

- I'm either James or Grayson. - You're James.

- You're more likely to be James, you're more of a savage than I am.

- Lia is Ethan, cause she's the funniest.

- ...Panagiotis is Emma- - She's gonna say I'm Emma, the one I DON'T KNOW.

LOWBORNS.

- WHO IS SHE.

*quote from a show*

Hello, I've company today, this is Ventus Cosplay,

this is Lia, should we tell your surname? - I mean...

- Lia, Evangelie

and Sofia - you've seen before, you're already bored of her... - What ever happened to "manager"?

- This is why I am sat on this couch, I am part of the production. - No, you're sat here, cause you are tall.

- Then why are you on the couch?

Today we're doing the "Would You Rather?".

- I've got a bunch of questions in this cup. What kind of questions, Sofia? Have you got false lashes on? - Yes.

- I can't explain what this basically is, cause I don't know how to talk, so Sofia, choose a piece of paper.

- Would you rather know how to read minds or see the future?

- I'd read minds, cause I'm a gossiper.

- No, I wouldn't, I suck at multitasking, so imagine how hard it'd be to try and focus on one thing and hearing people's thoughts.

Nah I wouldn't wanna, I don't care what people think in general, so, Lia?

- I'd prefer to see the future. The present can chance. People can change their minds within 5 minutes.

- I'd prefer to read minds. - He's my friend.

- She's high fiving you, come on.

-...I'm a people pleaser- - What is he?

- I'd like to know what people think, so I can reply to them the way that they want me to.

- You would like to give your 100%. - Yeah, kinda like that.

- Why would you adjust to them?

- I can adjust them to me. Kinda like manipulating. But in a good way.

- Wow, that's bad.

- Would you rather look 10 years older from the neck up or down?

- I'd rather have an older looking face, cause it can be fixed.

- That's what I'd say.

- I'd rather have a young face.

- I'd prefer to have an older looking body. What's the point of having a nice body, if your face should go in a bag?

- But it can be fixed...

- You were not given this option.

- WHY? - Sofia, please answer, cause I'm getting mad.

- THE FACE.

- He coughs and now he's going to put this hand in the cup.

- Would you rather have gum stuck in your hair or chew gum with someone else's hair stuck on it?

- Gum in my hair.

- Gum in my hair.

- Agree.

- It depends...

- Sorry but these questions are MAKING ME have these thoughts.

- I REGRET FILMING WITH YOU.

- Hair is hair in the end, you just cut it- - So cutting your hair IS an option, but botox wasn't. - SHE'S RIGHT.

- She's shouting way too much.

- Would you rather know how you'll die or when you'll die?

- When I'll die. This way I'll be able to experience more things. When would make me sad.

- I'd like to know when, so I can do things I normally wouldn't do.

Plus, if I knew I'd die in a car crash for example, I'd spend the rest of my life avoiding cars.

- What if you're a pedestrian and the car crash happens next to you?

- You're the worst.

- Should I make it more dark? - FEAR OF THE DARK.

- I'd like to know how I'll die, cause if it's painful, I'll suicide earlier.

- Why would you go through that though? - I'm scared of dying a painful death.

- That my last moments are going to be painful. *pun*

- Read it out loud!

-It's bad.

- Would you rather wear wet socks for the rest of your life or wash your hair only once a year?

- it's so bad, NO ONE ANSWERS.

- I don't like shocks. If I could, I'd take them of right now. - Same.

- Truth is socks supress me, so there's nothing worse than wearing wet socks.

I'd rather not wash my hair. I'd shave it off and wear wigs.

- I'd rather eat gum with hairs in it.

- You're all gross.

- I'd rather not wash my hair.

- I'd rather wear the wet socks. - No. You're a masochist.

- You'll be walking and they'll be making the wet sound.

- You can do dreadlocks, anything and you're done with it.

- Don't you wash the dreadlocks too though?

- SO DREADLOCKS ARE AN OPTION BUT FACE LIFT WASN'T?

- Lipstick? - When did I say lipstick?

*greek song*

- Would you rather be famous before or after death?

- Why would you want to become famous after death? What do you gain from it?

- You might have left a legacy. - So?

- What do you mean so? - Would I know? - Ask Picasso. - Picasso doesn't give a shiet.

- You leave a legacy, everyone will know you. - SO?

- What is the point? Will I be alive to know? - Maybe you'll leave a family behind to gain something from it.

- Why would I care about people making a living off of my sweat?

*greek meme*

Agree with Pol.

- Would you rather be alone forever or be surrounded by annoying people?

- Alone.

- I am already surrounded by annoying people. - Did he just call us annoying?

- This was the video. I apologize for making you watch it.

- I'm sorry you stayed till the end to watch it... *said watch in a weird way*

- What kind of language is that?

- LIA asked YOU what kind of language that was. - WHAT DID THE LOWBORN SAY?

- Find our links below. - She's even doing a promo...

- Am I or am I not the manager?! - Not.

- Why are you like this? - Cause I'm waiting for you to stop saying stupid stuff, so I can do the outro.

Like this video! Raise your hands like this.

Okay, you can lower them now.

Subscribe to my channel. I upload videos every Sunday.

- Thank you very much for watching and we'll see you... - And for putting up with us.

- I said that earlier, WHY DO YOU HAVE TO INTERRUPT ME.

- Thank you very much for...

- Thank you very much for...

- WATCHING. Say it in English!

For more infomation >> Would You Rather...? | Maria Pol - Duration: 8:29.

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Casamento Greizer e Kelen parte II - Duration: 28:39.

For more infomation >> Casamento Greizer e Kelen parte II - Duration: 28:39.

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SsangYong Korando 2.2 e-XDI Grijskenteken - Duration: 1:04.

For more infomation >> SsangYong Korando 2.2 e-XDI Grijskenteken - Duration: 1:04.

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SsangYong Rexton RX 200 E-XDI CRYSTAL 4WD - Duration: 1:07.

For more infomation >> SsangYong Rexton RX 200 E-XDI CRYSTAL 4WD - Duration: 1:07.

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SsangYong Korando 2.2 e-XDI Diesel Nieuw - Duration: 1:07.

For more infomation >> SsangYong Korando 2.2 e-XDI Diesel Nieuw - Duration: 1:07.

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SsangYong Actyon Sports A 220S e-XDI Pick-up Nieuw - Duration: 0:56.

For more infomation >> SsangYong Actyon Sports A 220S e-XDI Pick-up Nieuw - Duration: 0:56.

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WHAT TO DO IN FINLAND'S LAKELAND in 60 seconds - Duration: 1:14.

What to do in Finland. The Lakeland in 60 seconds!

Europe's largest lake district is a stunner.

And you can explore it in many different ways.

Let the captain do the work

or give yourself a workout. Literally a "ridge" experience.

Because it's a ridge!

And then reward yourself with mushrooms

and berries.

They even make berry wine!

(sings) O-hoo summer wine!

Make yourself delicious pies

and your own Finnish knife.

No wonder Lakeland is Santa's summer hideaway. Hoho!

Travel back in time. On a boat

to a medieval castle

or by dancing the night away.

The Lakeland makes you dizzy in a good way. (screams)

Create your own instrument of torture,

work up another sweat,

have one last drink

and float asleep.

For more infomation >> WHAT TO DO IN FINLAND'S LAKELAND in 60 seconds - Duration: 1:14.

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5 Carrot Oil Masks To Encourage Hair Growth | Carrot Oil For Hair Growth - Remedies One - Duration: 5:00.

in addition to helping with hair growth these masks will also help fight other

problems such as excessive dryness nerve oil depending on the case or dandruff

today's video will discuss five carrier oil masks to encourage hair growth

before you watch this video please take a moment to subscribe our YouTube

channel by clicking the subscribe button then tap the bell icon so you will be

the first to know when we post new videos daily you probably already know

that carrots are a great source of vitamins A and E these vitamins are

essential for hair growth and for thickening it one carrot and avocado

mask avocado pulp is full of vitamins minerals and fats that moisturized the

scalp from the inside we recommend this mask if your hair is extremely dry

breaks easily and if you have dandruff however don't use this mask if you hair

is oily ingredients a half ripe avocado ten drops of carrot boil 1 tablespoon of

honey 7 point 5 grams preparation 1 smash the

avocado up to make a paste to add the carrot oil and honey 3 apply to your

hair and massage it in to ensure that the nutrients get to the target zone 4

let sit for 30 minutes and then rinse with cold water this mask for hair

growth will let you grow your hair a few centimeters before you need to get a

trim - carrot and banana oil do you have a ripe banana in the kitchen use it to

make this mask you have to know that bananas provide great health benefits

for our hair so take advantage of them ingredients 1 ripe banana 1 teaspoon of

carrot oil 5 grams preparation 1 first mash the banana and add the carrot oil 2

then mix them well and apply to clean dry hair 3 massage it in and let sit for

25 minutes for rinse with cold water we recommend

that you use a ripe banana since they have more nutrients in them 3

pre-shampoo for encouraging hair growth do you want an easy to apply mask that

has exceptional results if so try this third mask in addition to being easy it

only takes a few minutes before your daily shower ingredients 1 TSP of carrot

boil 5 grams 1/2 tbsp of olive oil 8 grams 1 vitamin E capsule preparation 1

combine the two oils add the vitamin E capsule and rub your hands together to

heat it up to apply throughout your entire hair and let sit for 30 minutes 3

rinse with cold water for an alternative for this mask is to mix these

ingredients directly into your shampoo if you do this you should double or

triple the amount of ingredients depending on the amount of shampoo for

mask for oily hair the recipes that we have already given you are great for

helping dry hair grow however hair loss also affects those with oily hair

ingredients 1 whole raw egg 1 teaspoon of carrier oil 5 grams preparation 1 mix

the two ingredients in a bowl - with the help of a brush apply the mixture to all

of your hair 3 pay special attention to the scalp 4 let sit for 25 minutes and

then rinse with warm water if you hair is very oily you should check the

ingredients in your shampoo and your other hair products 5 relaxing and

clarifying lemon mask are you suffering from hair loss because

of hair dyes or bleaches our first recommendation is that you stop dyeing

your hair we recommend that you look for alternatives to change the color of your

hair if you want to lighten it use the

following masks to help with hair growth ingredients the juice from 10 lemons

1 tablespoon of carrot boil 5 grams 1/2 cup of chamomile tea 100 millilitres

preparation 1 mix the ingredients put them in a spray bottle to each day

before showering shake the spray bottle and apply the solution to your hair 3

let's sit for 15 minutes and then wash it normally if you are looking to darken

your hair change the lemon juice for a tablespoon of activated charcoal and the

chamomile for black tea which method do you like let me know in our comment

section below if you liked this video give it a thumbs up and share with your

friends for more daily tips subscribe to our channel below thank you

For more infomation >> 5 Carrot Oil Masks To Encourage Hair Growth | Carrot Oil For Hair Growth - Remedies One - Duration: 5:00.

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Rettungshund denkt, er sei ein Schlittenhund! - Duration: 0:44.

Animals are anything but serious and want even their fun.

This rescue dog apparently thinks, he be a sled dog and slip down the hill.

But do not worry, he has things under control.

This is not his first time.

For more infomation >> Rettungshund denkt, er sei ein Schlittenhund! - Duration: 0:44.

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Bruna Marquezine faz avaliação de 2018: "Intenso, mas positivo" - Duration: 8:58.

For more infomation >> Bruna Marquezine faz avaliação de 2018: "Intenso, mas positivo" - Duration: 8:58.

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Cleo rebate seguidora que criticou seu lado cantora: "Faço o que amo" - Duration: 10:43.

For more infomation >> Cleo rebate seguidora que criticou seu lado cantora: "Faço o que amo" - Duration: 10:43.

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Renault Mégane 1.5 dCi 110pk Bose R-link, Climate, Bose - Duration: 1:14.

For more infomation >> Renault Mégane 1.5 dCi 110pk Bose R-link, Climate, Bose - Duration: 1:14.

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Renault Mégane Estate dCi 110 Zen R-Link, Parkeersens., Climate - Duration: 1:13.

For more infomation >> Renault Mégane Estate dCi 110 Zen R-Link, Parkeersens., Climate - Duration: 1:13.

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Renault Kadjar TCe 130pk Limited R-link/Climate/Cruise/Lichmt. velg. - Duration: 1:09.

For more infomation >> Renault Kadjar TCe 130pk Limited R-link/Climate/Cruise/Lichmt. velg. - Duration: 1:09.

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Renault Scénic TCe 115pk Zen R-link, Cruise Control, Climate, 20''Lichtm. velg. - Duration: 0:56.

For more infomation >> Renault Scénic TCe 115pk Zen R-link, Cruise Control, Climate, 20''Lichtm. velg. - Duration: 0:56.

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Renault Kadjar TCe 130pk Limited R-link, Climate, Cruise, Lichtm. velg. - Duration: 0:55.

For more infomation >> Renault Kadjar TCe 130pk Limited R-link, Climate, Cruise, Lichtm. velg. - Duration: 0:55.

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Renault ZOE Intens R-Link, Climate, Cruise, 17'' Lichtm. velg., Batterijhuur - Duration: 1:08.

For more infomation >> Renault ZOE Intens R-Link, Climate, Cruise, 17'' Lichtm. velg., Batterijhuur - Duration: 1:08.

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Renault Talisman Estate 1.5 dCi 110pk Zen R-link, Climate, Cruise, Park. sens. 16'' Lichtm. velg. - Duration: 1:09.

For more infomation >> Renault Talisman Estate 1.5 dCi 110pk Zen R-link, Climate, Cruise, Park. sens. 16'' Lichtm. velg. - Duration: 1:09.

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唐嫣穿西装亮相，还拿一个"木板"，但都没有她的"蛇形鞋"猛！ - Duration: 3:39.

For more infomation >> 唐嫣穿西装亮相，还拿一个"木板"，但都没有她的"蛇形鞋"猛！ - Duration: 3:39.

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Lawmaker breaks down bill aimed at removing red-light cameras in Florida - Duration: 18:07.

For more infomation >> Lawmaker breaks down bill aimed at removing red-light cameras in Florida - Duration: 18:07.

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Stars In The Stars - Is this the galaxy's sexiest corvette? (and more!) - Duration: 2:10.

Welcome back to another episode of Stars In The Stars, with me, Naomi.

We're coming at you with the galaxy's latest inane celebrity slander

So buckle up and prepare to drop your IQ by at least 30 points!

Is this the galaxy's sexiest corvette?

PlayBlorg magazine readers seem to think so

with its naked hull voted top on a recent 'Hot 100' poll

It's the first non-organic model to feature on the magazine's cover

following last year's winner, Mercedes Romero

Wedding alert!The Habsburg royal family have confirmed Prince Harren

is to marry the mysterious extra-dimensional Prethroyn Queen

at the announcement ceremony this morning the Queen looked stunning

wearing a gorgeous royal tiara above her giant eye

all while tucking her perfectly manicured tendrils into the base of Prince Harren's skull

Harren spoke to Stars In The Stars this morning

in an exclusive interview in which he stated

Wow! So romantic! We wish the happy couple

all the best and can't wait for what's sure to be the wedding of the century

Uh-oh! Someone call the Interstellar Fashion Enforcement Bureau

I'd like to report a crime against my Orbis optical implants

What is Kym Calrissian wearing?!

The troubled socialite appeared at a recent gala event dressed only in Toxic Kelp

to make matters worse she suffered a wardrobe malfunction when some of the

kelp burned all the way through her torso - ouch!

hopefully someone at St. Frontier Hospital can put her back together soon

well it looks like you've made it to just under two minutes of actual

programming so now it's time for some commercials

stay tuned - when we come back we're going to be taking a look at the latest pet craze

sapient primitive species!

For more infomation >> Stars In The Stars - Is this the galaxy's sexiest corvette? (and more!) - Duration: 2:10.

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New and Daily !! - Duration: 3:59.

For more infomation >> New and Daily !! - Duration: 3:59.

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Stock Tank Heaters vs. Breaking Ice - Water on the Ranch - Duration: 12:28.

Hi I'm Mike, each winter we fight the elements.

The Cold, wind and the snow, but its not only us, its every living animal here on the ranch

that has to deal with it too and its our job to make their life as easy as possible, no

matter how hard it makes ours.

But we do have our little tricks.

Today, we are taking a look at stock water on the ranch and how we, like the best bartender

on the prairie, make sure that everybody can wet their whistle, on Our Wyoming Life.

Welcome back to Our Wyoming Life, and thanks for helping us explore the ranch life and

escape the ordinary.

There are things on the ranch that are done one way, well, because they have always been

done that way.

Everyone has dealt with this.

No one thinks much about it or questions it.

A decision was made years ago, usually by someone else and that's the way it is.

Today we are going to question the norm a little bit.

And if my father in law Gilbert was still around, this is the type of thing that would

really tick him off.

Not because it may prove him wrong, but because it took extra work to get to that conclusion.

Please take the time to subscribe and give this video a thumbs up if you like it, that

helps YouTube to know to suggest it to others, who like the same kind of videos you do and

helps spread the message of agriculture and how important it is across the world.

Thanks for your help.

Like I was staying.

Sometimes we do something one way because, well that's the way we do it.

And this year I have been slowly trying to change one little thing that means more work

for me, but could save the ranch thousands of dollars.

And I've had to do it without anyone noticing.

Ya see, after Gilbert passed away, Erins mom is still here of course and she has the final

say in most things here on the ranch.

Shes been around long enough to know how Gilbert did things and sometimes, I have to do the

old side shuffle, to save the ranch money by changing how things have been done for

years.

And sometimes it's as simple as water.

H20, is the life blood of the ranch.

Without it in the form of rain and winter run off their would be no grass growing, no

reservoirs, and no underground aquifers.

Each cow drinks about 10% of her body weight in water per day.

About 20 gallons of water.

The closer she gets to calving this goes up and she will double it during lactation.

Water consumption is also dependent on climatic conditions, feed types, production level and

salt intake.

This time of year, as the temperatures drop, she will be reducing her intake to about half

of normal.

About 10 gallons per day.

With around 150 cows out here, that means we have to be able to deliver 1500 gallons

of water per day.

But that really isn't the challenge, we have wells.

We have electricity and all you have to do is pull a lever and you have water.

The challenge is keeping the water – water.

For the month of January our average high is 31 degrees, our average low is 10.

Our record low for this month was -36 back in 1930.

With temperatures rarely getting above freezing for the month, frozen water is definitely

an issue.

Cows can lick ice, they can eat snow.

But the water they are going to take into their systems doing it that way, could actually

outweigh the amount of energy they are expending.

So keeping water open for the cows is essential.

Gilbert, always kept tank heaters in each water tank.

These heaters are usually electric, but they can be propane powered and their job it to

heat the water to above freezing, but they do cost money to run.

Up until this point I have been trying to save the ranch money by breaking open water

tanks each morning and afternoon.

Busting ice and scooping it out, making sure that the tanks are open for animals to drink.

They will refreeze everynight, an inch maybe of ice will form.

And my favorite tool for breaking ice is this.

A trenching tool, that can be sharpened to break through easily.

Careful though, the last thing we want to do it put a hole in a tank.

We have 5 different water tanks that we are going to be looking at today.

The cows main tank, the horse and steer tank that they share, the bull tank and the 2 heifer

tank, located behind the barn and in the corrals.

Each tank is cleared, just like we do every morning but today we are going to put in tank

heaters and see how well they work to keep the water from freezing.

Today the temperature is in the low 30's, the sun is shining and the water is warming

up.

Water temp today is in the high 30's.

It won't refreeze today, but it will again tonight so the sooner we get tank heaters

in the better.

I have found 4 tank heaters from last year.

Two of these are sinking heaters and two are floating heaters.

First thing we do is inspect them for any damage, they all look good, except for this

sinking heater, which has exposed wires.

That is no good, and it will not be used again.

Those wires could actually electrocute or shock animals as they come in to drink.

The other 3 are tested, each working and the heating elements getting to over 200 degrees.

Since we are short a couple of heater now, time for a trip to town to Govens feed and

ranch supply where we can pick out two new heaters and head back home to get them installed.

These heaters are 1500 watt heaters, using the same amount of power as about 33 laptop

computers or the same as charging 300 cell phones.

With 5 different tanks and 5 tank heaters running that can be a lot of power, and a

huge expense for the ranch.

Gilbert used to tell me, don't ever figure out what this costs.

But I cant help it, obviously knowing where your money is going is going to be your best

bet and ignoring it will only cause trouble somewhere down the line.

So lets do the math and figure out how much these tank heaters actually cost to run.

Lets start out with the cost of the heaters themselves.

I just got two of theme, they run 50$ each.

So that's where we start.

We already have 250$ into the deal.

Now for power.

Our electricity rate here is really low, last I looked we were ranked 46th and our rate

here is about 9 cents per Kilowatt hour.

1 Kilowatts hour is 1000 watts consumed in a 1 hour period and a 1500 watt heater then

uses 1.5 kilowatts per hour.

At 9 cents it then costs 13.5 cents per hour to run.

If it runs constantly 24 hours a day then its 3.24 cents per day to operated.

These heaters do have a thermostat that turns them off and on, so lets say they only run

75% of the time and round it to 2.50 per day per heater.

Take that by the month and that's 75$ per heater for a total of 375$ per month to keep

the water open for cows to drink.

Keep in mind I'm rounding some numbers here, so I don't get the comments that say its

actually its 376.65.

Ok so up until this year, I had to put out heaters in December, they ran until the end

of March.

That's 4 months of power at 1500$, add in the cost of the heaters and we are at 1750$.

The next morning, no tanks are frozen.

The heaters did their job.

In fact, even though we had a low down into the low 20s last night, the tanks are at over

50 degrees.

No doubt about it they work, but are they worth it.

I told you that I have put off putting tank heaters in this year to save the ranch some

money.

Actually I only saved about 375$ by not running heaters for the month of December.

Lets figure out if it was worth it.

On average I spend maybe an hour a day breaking ice and clearing tanks.

We figured out earlier that each tank heater uses about 2.50 worth of power per day.

By my math, the time that I spend breaking ice is worth about 12 bucks per hour.

That's not too bad, more than I make haying per hour, or shoveling manure, cleaning stalls

and it really is a tangible way to help save money on the ranch.

Is it easier to drop in a tank heater and walk away and not have to worry about breaking

ice, heck yea it is.

But these are some of the decisions we have to make.

We might only leave the tank heaters in for the coldest of months, next month our average

low is up to 15 degrees and it feels like palm springs compared to January.

Thanks for coming out today and taking another look at a bit of the economics of the ranch,

I know its not the most exciting subject in the world but its one that we have to look

at almost everyday.

Is it economical to heat water or more cost effective to go and break it out.

These questions are asked with every decision made around here, from buying a new tractor

to mowing the ditches.

When profit margins can be tight, a little elbow grease can really help out.

The money saved by not running a few tank heaters for a few months, may just buy a new

tire, or oddly enough, repair a well, that we just cant do without.

Be sure to subscribe, and feel free to comment, where have you been able to make things work

by doing it the old fashioned way.

Was it better in the long run?

Or did you end up needing rotator cuff surgery from breaking all that ice?

I'll see you again soon, but until then have a great week and thanks for joining us

in our Wyoming life.

For more infomation >> Stock Tank Heaters vs. Breaking Ice - Water on the Ranch - Duration: 12:28.

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2018年、NSXは北米で何台売れたのか？ そして、北米でもっとも売れたホンダ車は、C-RVだった - Duration: 5:46.

For more infomation >> 2018年、NSXは北米で何台売れたのか？ そして、北米でもっとも売れたホンダ車は、C-RVだった - Duration: 5:46.

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АСМР🎄Новогодние Триггеры⛄❄ASMR New Years Triggers🌙Таппинг и Звуки ~ Tapping and Christmas Sounds - Duration: 46:20.

For more infomation >> АСМР🎄Новогодние Триггеры⛄❄ASMR New Years Triggers🌙Таппинг и Звуки ~ Tapping and Christmas Sounds - Duration: 46:20.

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Diablo 4 ● Обзор слухов и новостей о Диабло 4 - Duration: 2:57.

For more infomation >> Diablo 4 ● Обзор слухов и новостей о Диабло 4 - Duration: 2:57.

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Renault Twingo SCE 70pk Collection R&GO navig., Airco, Stuurb. - Duration: 1:12.

For more infomation >> Renault Twingo SCE 70pk Collection R&GO navig., Airco, Stuurb. - Duration: 1:12.

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Карта памяти SDHC Micro ADATA AUSDH16GUICL10-R обзор - Duration: 1:05.

For more infomation >> Карта памяти SDHC Micro ADATA AUSDH16GUICL10-R обзор - Duration: 1:05.

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Комплект постельного белья Classic Vyazka Дуэт ,р-р: под. 145х210см 2шт, прост. 215х240см, нав.70... - Duration: 0:31.

For more infomation >> Комплект постельного белья Classic Vyazka Дуэт ,р-р: под. 145х210см 2шт, прост. 215х240см, нав.70... - Duration: 0:31.

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Nissan Juke 1.6 DIG-T Tekna - Duration: 1:08.

For more infomation >> Nissan Juke 1.6 DIG-T Tekna - Duration: 1:08.

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Nissan Juke 1.6 DIG-T Tekna - Duration: 1:08.

For more infomation >> Nissan Juke 1.6 DIG-T Tekna - Duration: 1:08.

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한눈에 알아보는 뮤지션 탐사보도 17탄!!//노라 존스(Norah Jones) - Duration: 8:11.

For more infomation >> 한눈에 알아보는 뮤지션 탐사보도 17탄!!//노라 존스(Norah Jones) - Duration: 8:11.

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Stars Whose Dark Secrets Were Exposed In 2018 - Duration: 10:02.

Who wouldn't be interested in the deep, dark secrets of the world's biggest stars?

It's never been easier to keep track of our favorite celebs, or find out things that they

would've preferred to keep hidden forever.

From bad behavior to violent relationships to full-fledged secret cults, these are darkest

celebrity secrets that got unearthed in 2018.

Pooch gets pinched

On October 3rd, Ray Donovan actor Marion "Pooch" Hall was arrested and charged with driving

while intoxicated.

He was also charged with child endangerment.

The actor was reportedly spotted weaving through traffic, driving with his two-year-old son

in his lap.

One witness claimed the child's hands were on the steering wheel.

Police made contact with Hall after his car collided with a parked vehicle.

The actor submitted to a field sobriety test and a breathalyzer test, both of which showed

him to be intoxicated.

According to TMZ, tests indicated that Hall was driving with a blood alcohol level more

than three times the legal drinking limit.

He pled "not guilty" to the charges.

​Jeffrey Tambor's on-set madness

Jeffrey Tambor left the series Transparent in May 2018, following accusations of

harassment.

Later that year, a New York Times interview with the actor flew off the rails when the

discussion turned to his history of problematic on-set behavior.

The topic was addressed in a New York Times roundtable discussion with the cast of Arrested

Development.

During the discussion, series star Jessica Walter opened up about Tambor's abusive behavior

toward her on the set, which Tambor himself had revealed earlier that month in a Hollywood

Reporter interview.

While she said that the actor never did anything inappropriate, she did say that,

quote, "Verbally, yes, he harassed me."

She recalled his reportedly volatile behavior through tears, saying,

"In like almost 60 years of working, I've never had anybody yell at me like that on

a set."

Kim Cattrall shuts down SJP

It's been rumored for years that Sexand the City co-stars Sarah Jessica Parker and Kim

Cattrall don't like each other.

After a nasty interaction between the two in February, those reports were pretty much

confirmed.

It started when Parker offered her sympathies to Cattrall shortly after Cattrall's brother,

Christopher, tragically passed away.

Parker wrote to Cattrall on Instagram, saying, quote, "Dearest Kim, my love and condolences

to you and yours and Godspeed to your beloved brother."

Cattrall promptly fired back with a message of her own, writing, "I don't need your love

or support at this tragic time, Sarah Jessica Parker."

She then elaborated, adding,

"Let me make this VERY clear, if I haven't already.

You are not my family.

You are not my friend.

So I'm writing to tell you one last time to stop exploiting our tragedy in order to restore

your 'nice girl' persona."

Parker did not immediately respond to the very public snub.

Pauley Perrette vs. the 'machine'

After 352 episodes in the role of forensic scientist Abby Sciuto, actress Pauley Perrette

departed the cast of NCIS.

At first, her exit looked like a straightforward goodbye, but then things got sinister.

After leaving the show in May 2018, Perrette fired off some disturbing tweets suggesting

a malicious element had informed her decision to depart.

Writing on Twitter, she said,

"There is a 'machine' keeping me silent, and feeding FALSE stories about me.

A very rich, very powerful publicity 'machine'."

Her post also implied some sort of accusation, ending mysteriously with the phrase, "He did

it."

Perrette did not elaborate on who "he" was.

Instead, she followed the post up with more messages wondering if she was wrong for not,

quote, "spilling the beans."

Later tweets implied that she had not felt safe at work, and referred to bullying and

multiple physical assaults.

She has yet to fully spill the beans on what she meant.

​Allison Mack's cult

On April 20, 2018, former Smallville star Allison Mack was arrested on federal charges

that included trafficking, conspiracy, and forced labor.

The indictment alleged the actress was heavily involved in the leadership of a cult called

NXIVM.

The group is accused of exploiting recruits, both physically and for their labor.

The cult, reportedly co-founded in 1998 by a man named Keith Raniere, lured new members

into the group under the pretense of female empowerment, and Mack was reportedly a key

recruiter.

In actuality, the organization involved blackmail, slavery, and ritual acts of branding.

If Mack is convicted, she faces a potential life sentence.

​Tommy Lee's family fight

On the evening of March 5, 2018, police pulled up to the California home of Mötley Crüe

drummer Tommy Lee in order to investigate a violent incident.

The following afternoon, Lee tweeted some information about why the police had been

called.

According to Tommy's version of the events,

"My fiancée and I were in bed when my son busted into the room and assaulted me."

According to People, the altercation left Tommy with a bloody lip, for which he received

medical treatment at a hospital.

On March 7, 21-year-old Brandon Lee wrote a statement to People claiming that the unpleasant

skirmish was related to what he called his father's alcoholism.

He insisted that he, quote, "worked tirelessly organizing an intervention, and it's incredibly

upsetting that it never came to fruition."

Apparently, Tommy wasn't very pleased about this version of events getting attention.

Just hours after the People article was published, Tommy fired off a tweet to share his side

of the story again.

The rocker wrote that while he did enjoy a few drinks now and then as part of his retirement,

quote, "I'm happier than I've been in my entire life."

He also strongly contested Brandon's statement to People, writing:

"You didn't arrange any intervention…

Just covering your ass!!"

Meghan Markle: Secret gossip hound?

Meghan Markle is a figure under constant scrutiny.

But of all the supposed secrets we learned about Markle in the year she married Harry,

we have one clear favorite.

The Daily Mail is 100 percent convinced that Markle was formerly the secret author of a

naughty industry blog.

That blog, called The Working Actress, was an anonymously written online diary that materialized

in January 2010 before abruptly stopping in summer 2012.

Its dishy posts chronicled the trials and travails of a hustling young actress as she

navigated the cutthroat world of Hollywood.

The blog included passages about the difficulties of making it, referring to some difficult

nights spent, quote, "curled up in bed with a loaf of bread and some wine.

A one-woman pity party."

In February 2018, the Daily Mail claimed they could officially "unmask" the blog's author,

thanks to tips from what they called, quote, "impeccable sources in California."

The report was later corroborated by author Andrew Morton in the biography Meghan: A Hollywood

Princess, which included The Working Actress in a list of the now-royal's former jobs.

The explosive Heather Locklear

On February 25, 2018, former Melrose Place star Heather Locklear was arrested in her

California home on suspicion of felony domestic violence.

Authorities reportedly arrived at the house after being called in by Locklear's visiting

brother.

A spokesman for the Ventura County Sheriff's Office later said Locklear was arrested because

of, quote, "visible evidence that Locklear had battered her boyfriend."

The actress allegedly proved to be difficult to deal with, fighting with the deputies as

they attempted to arrest her.

The actress, reportedly intoxicated, also allegedly told officers,

"If you ever come back to my house I will shoot you."

Locklear was arrested and taken to a nearby hospital, after which she was ushered to the

Ventura County jail.

According to People, the actress was released less than 12 hours later.

Page Six reported that Locklear was hospitalized later that day after suffering a suspected

overdose.

In September 2018, People reported that the actress was spending her 57th birthday in

rehab.

Thomas Ravenel's violent acts

Prior to 2018, Thomas Ravenel wasn't exactly a stranger to scandal.

According to People, the politician and former Southern Charm star was indicted in 2007 on

federal cocaine distribution charges.

Since then, the politician has gone to great lengths to cement a reputation as something

of a playboy-gone-good, at times poking fun at his hard-partying persona.

In 2018, however, Ravenel's reputation took its most unsavory turn yet.

It started in May with a dark revelation of Ravenel's violent past.

Speaking in an interview with People, real estate agent Ashley Perkins claimed that Ravenel

had assaulted her mother, Debbie Holloway Perkins.

Ashley said the two had met on Tinder, and that he assaulted her on their very first

date.

As if that weren't already troubling enough, Ashley alleged that Ravenel went to great

lengths to cover up the crime with a mountain of money.

According to Ashley, Ravenel gave her mother a sum of $200,000 in return for her signature

on a non-disclosure agreement.

Through his attorney, Ravenel denied every one of the accusations.

That wasn't the only awful news about Ravenel to emerge.

In September 2018, Ravenel was arrested and charged with assault and battery in the second

degree.

The arrest came as the result of a police investigation into accusations of assault

from a former nanny.

According to the woman, the incident occurred in January 2015.

Speaking to People after Ravenel's arrest, the woman said she was not entirely pleased

with the charges Ravenel ultimately received, telling the magazine,

"I feel relief, but I'm not 100 percent satisfied, because he was charged with assault and battery

and the crime extended beyond that."

​Asia Argento's secret settlement

On August 19, 2018, The New York Times published a damning report about movie star Asia Argento,

exposing a dark secret that she had spent years attempting to bury.

The article reported that the actress, filmmaker, and MeToo activist had covertly agreed to

pay actor Jimmy Bennett $380,000 after he privately accused her of assault.

Bennett claimed that Argento, whom he had known since he was seven years old, had sex

slept with him while he was still a minor.

The two first met when Bennett was cast as the son of Argento's character in the 2004

film The Heart is Deceitful Above All Things, which was also directed by Argento.

Later, when he was 17 and Argento was 37, Bennett says they had an encounter in

a California Ritz-Carlton.

He claimed that, on May 9, 2013, Argento supplied him with alcohol and assaulted him.

Two days after the report first emerged, Argento released a statement denying the claims, insisting

she was, quote, "deeply shocked and hurt by having read news that is absolutely false."

She assured readers that she had never had a relationship with Bennett, but that

story soon fell apart.

The next day, TMZ published leaked texts that appeared to contradict her statement, with

Argento explicitly acknowledging the encounter.

One message read, quote, "I did it with him, it felt weird.

I didn't know he was a minor until the shakedown letter."

She also attempted to turn the story around on Bennett, claiming instead that she had

actually been the victim of an attack by him.

For more infomation >> Stars Whose Dark Secrets Were Exposed In 2018 - Duration: 10:02.

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Ретро Минитракторы, Культиваторы и Мотоблоки ✦ Retro mini tractors, cultivators and tillers ✦ LUCKY - Duration: 4:19.

Retro mini tractors, cultivators and tillers

Thank you for watching!

And if you liked the video we put Like and subscribe to the channel!

For more infomation >> Ретро Минитракторы, Культиваторы и Мотоблоки ✦ Retro mini tractors, cultivators and tillers ✦ LUCKY - Duration: 4:19.

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Cooking in a Semi-Truck with a 12-Volt Portable Stove - Duration: 11:59.

- Hi everybody, thanks for joining me today.

My name is Jackie, I'm a marketing specialist at Schneider,

and I'm joined here today in a truck with Herb,

and he's gonna teach us some tips and tricks

about how to cook on the road.

It's almost lunchtime, so take it away.

- Alright, you can save a lot of money,

it's expensive to in the truck stops and stuff like that.

So cooking inside your truck is a economical way

to eat healthy and to save money.

What you'll wanna do is you wanna pick up one

of these lunch boxes at one of the truck stops,

or you can find them on Amazon and you can plug it in

and you can cook inside your truck.

Some of the things that you'll wanna do is

be able to be prepared before you get out there;

buy your seasonings instead of buying them at a truck stop

and things like that.

Go to dollar stores or to the grocery store

and you can buy 'em a lot cheaper,

if you can prep your food before you leave.

What we're gonna do today is we're going to go over

how to cook a chicken and carrot lunch.

And the size lunch we're going to prepare could possibly

provide two meals for you, depending on how much you eat.

So once you get the lunch box,

you're going to wanna get rid of all the stuff inside.

You'll wipe it down and clean it up,

but we've already done that.

After that you're gonna wanna prep it,

there's a couple of things you can do,

you can buy these pre-made pans;

they're about three for a dollar you can put those in there.

I was a little bit too cheap to buy these so what I do

is I just buy roll tin foil, cost you about a nickel,

its really easy, you'll taken care of a couple of pieces

and you'll line it with-

it also gives you a little bit more room than the pans do.

So you take it and land it, and it gives you the ability

to not leak and spill inside,

so when you get done clean up is really easy.

We got our pan ready, we'll go ahead

and set this off to the side.

And today we're going to do chicken.

So, I'm just gonna grab another piece to put over here,

so that I've got a piece to lay the chicken on.

And get the chicken breast.

You can do this, these chicken breasts,

two of these were about four dollars I found them on sale.

So what I wanna do is I wanna take and lay the chicken out

and then I'm gonna season it so that it has some flavor.

If you have a high blood pressure or something like that,

you want to cut down on the salt this is easy way to do it.

Something else that you're gonna have,

is you're gonna have wipes so when you're handling chicken

or any other food you're gonna use these wipes

to make sure that you kinda say clean up,

so you don't contaminate your food.

Once we clean our hands, we'll go ahead and grab seasoning.

This seasoning that I've chosen today is like

a garlic herb type seasoning.

So you just wanna take and sprinkle that all liberally.

Depends on how seasoned you like your food,

now once you get it on just kinda pat it in

so that it stays on.

We'll flip it over and we're going to do both sides.

I'll wipe my hands off again.

Alright, once we get them seasoned,

then we can take,

like I said you're constantly cleaning your hands

'cause you don't wanna contaminate the food

or anything else.

Once we get 'em seasoned we'll take

and we'll place them inside the cooker.

And when you do this the best way I've found to do it

is you do it in the morning after you get up,

we'll go ahead and set the cooker up, we'll have it ready,

it'll sit on the floor by you by nine o'clock or so,

about an hour and a half, five or 45 minutes before

you get ready to eat you just reach over and plug it in

and it'll be perfect when you get ready to stop.

Once we do that, then we're gonna get ready

to cook our carrots, we'll take another piece of tin foil

and put over the top for the carrots.

Kinda keeps them separated and allows us

to be able to control over if they start getting done

we can pull 'em off sooner.

And then we'll take and put the carrots on the top.

As you can see this is a pretty good size meal,

so you can probably make two meals out of this,

and we're making two meals for probably cost you

about six or seven dollars depending on how much you pay

for the chicken.

And then for the seasoning for the carrots I just use

a veggie seasoning mix.

- [Jackie] Oh, can you buy that at any supermarket?

- You can. You can buy it at Walmart

- [Jackie] Okay. - Places like that.

Another way to save money is what I would do is:

I would leave home stocked up with food,

were I didn't have to buy any right away,

and then once I ran out towards the end of the week

I would pull in to Walmart.

And I would go to their meat section

and they have stuff that's marked down,

that's going out of date, it's still good,

but they mark the price way down; you can buy that

and you're not gonna take it home and freeze it.

You're gonna cook it within the next few days anyways

so that's a good way to save money.

- [Jackie] That's a really good idea.

- And then you're gonna just take and fold all of this in.

And we'll take and close it and these,

depending on the model you have,

these will have a cord that you take and pull out.

And when you pull the cord out then you're gonna plug it in

to the cigarette lighter,

whenever you get ready for it to cook.

- [Jackie] So, as a disclaimer:

there's no open heating elements on-

- Correct, our company policy does not allow any open flames

or any type of

hot plate or anything like that,

or open flame heaters inside the truck.

- [Jackie] Okay.

So the new tractors have APU's

in them to power more cooking equipment as well as fridges.

Can you kind of show us around where you can put

those type of equipment.

- Okay.

In this truck right here, this is one of the first trucks

that they ever built, there is a place here

to mount your coolers so that you can strap it in,

so that it doesn't bounce around.

In the later model trucks from about July on of this year,

in this area will come with a refrigerator straight

from the factory.

So, its an install from the factory.

Up here, where I have my spices setting for this one

is were you put in a microwave.

Typically you want to buy about a 700 and 5800 Watt

microwave, anything any bigger you're running the chance

of overloading the system,

and you don't give yourself power for anything else.

Alright, and through kind of the magic of we didn't want you

to have to stay on here for an hour and a half or so,

put one of these on earlier so whenever you open it up

you're gonna find that its gonna smell fantastic.

- It smells really good in here right now.

- The carrots, carrots are cooked and the chicken is cooked.

And, whenever you cut into it you'll find that its juicy

and it really taste good.

- Thank you.

I took a really big bite, (laughs) its really good.

- I cut a truck size, truck driver's size bite.

And then you have the carrots that will come-

I like my carrots were they've got just a little bit

of crunch to 'em.

- [Jackie] I do too.

- So, you're gonna find that these are going to have just

a little bit of crunch, if I can get one on here.

- Okay, let's try this.

- Without spilling okay.

- They're sweet and they still have

that little bit of crunch, I love it.

- And you can adjust the seasoning to your taste,

whatever suits you.

When you go to a restaurant it's how they fix it,

this you can add salt, you can delete the salt

if you have high blood pressure.

Not only can you use the lunchbox for cooking,

they also make frying pans that are 12 volt,

they also make crock pots.

You want to make sure you get a crock pot that has

the strap across the top so that if it does get bounced over

that it doesn't spill everywhere,

and keeps the top on securely.

And you can have pancakes, you can have fried egg sandwiches

and stuff like that, whatever type of food that you like

or is comfort food or that you grew up with.

And that's how to make a simple easy meal

at a reasonable price and to save money on the road.

You can eat like this everyday for 50 to 70 bucks,

where if your going to a truck stop and eat this,

is probably gonna cost you 140 to 200 bucks a week.

- And, its probably a lot healthier.

- A lot healthier.

- Than a truck stop would be.

- And when you're stuck at a location where you ran out

of hours or the customer doesn't load you in time,

you can cook this while you're sitting there,

so you don't have to worry about going hungry

or without food.

- That's a good idea.

We're looking for some of your recipe ideas,

what do you guys cook on the road?

Is there something you guys want to show us?

Is there any other recipes that you really enjoy

that are healthy that you like to cook with this?

- I will, you can pretty much cook everything,

the only thing that I haven't had good success with

is baking. - Okay.

- I would go in and buy cube steak when it was-

there was growing out of date and take it,

put it in here and put water in it and kinda almost boil it,

and then when it was done I would take it and pat it dry,

and then put it between two pieces of bread

and make a steak sandwich, it was just like

a poor man's steak sandwich that I grew up with.

And it's real cheap, you can make,

say it was just for two days for four to five bucks.

- So you guys keep following us for more recipes,

Herbs with Herb, so keep following us on social media.

If you guys are interested to learn more about

trucking opportunities with Schneider,

you can visit our website its Schneiderjobs.com

or you can call a recruiter to talk to them today,

the number is 800-44-PRIDE.

And that's, I think that's it.

Do you have any other tips and tricks?

Oh! Also, we have a giveaway.

So we are, if you follow us on Instagram we're giving away

a 12 Volt

portable stove.

So, the link will be in the comments on our Instagram page,

so go and follow us on Instagram as well.

- That's it everybody. - Alright, until next time.

- Bye. - Thanks for joining us.

For more infomation >> Cooking in a Semi-Truck with a 12-Volt Portable Stove - Duration: 11:59.

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I'm Sorry - Pubic Hair Debate | truTV - Duration: 1:32.

- I made friends with a new girl.

Her name is Stella.

- Oh, sounds like you had a pretty good day.

- Did you know Stella has a sister in fourth grade?

- I did not know that. - She's really nice.

- Well that's great.

Remember, I said sometimes it's nice

to have big kid friends to talk to.

- She says I'm going to get pubic hair.

- Oh.

Actually, you know what?

Stella's sister is right.

Because everybody, at a certain age,

gets hair on their privates and just like Mommy,

one day you will get pubic hair.

- I don't like your pubic hair.

- Wow.

Okay, well regardless, either way,

it's going to happen to you.

- Do boys get pubic hair? - Of course.

Everybody gets it.

- Daddy doesn't have pubic hair.

- Yeah he does. - No he doesn't.

- Yeah, he does. - No, he doesn't.

- Yeah, he does. - No, he doesn't.

- I'm not going to aruge with you about this.

Daddy has pubic hair, okay?

- Mommy, what's a period?

- How long were you talking to Stella's sister for?

For more infomation >> I'm Sorry - Pubic Hair Debate | truTV - Duration: 1:32.

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BTS w/ Jace Norman & "Baby Ariel" Martin on set of 'Bixler High Private Eye' | Nick - Duration: 5:06.

Hey guys, I'm Jace Norman.

And I'm Ariel Martin.

And we are coming to you from the set of Bixler High Private Eye.

In the heat of the battle when your adrenaline's pumping,

you tell me that's not a lazy blaster.

[laughing]

So this movie is about a kid who's trying to find his missing dad.

He's the only one who believes that his dad is still alive,

and he comes from this small town in the middle of nowhere

to try to solve the case.

To get this shot, you need a gym.

That's what it's called.

When I first read the script, I fell in love with it right away,

'cause I think each character is so distinct,

and each character has a ton of heart.

You two need a minute? You gonna kiss goodbye or...

- What? Ew, no, what are you-- - Certainly not!

I play Xander Dawit, who is a young man

who is smart, clever, cocky,

kind of thinks he's cooler than he actually is.

He's goofy, but he also has a cool side to him.

Might be just what I'm looking for.

Kenzie, who is a private investigator and she takes all of her cases

super, super seriously.

- My dog is missing. - We're on the case.

The new kid appears to be using some sort of ultraviolet app.

There's so many different things in this movie that--

Little Easter eggs, like Xander, my character, is actually my brother.

Some of you may know my brother's name is Xander.

We thought that was a great name, really cool, unique name

for the character, so we decided to put it in,

and now my brother's got a big ego.

OK, it's an illusion. It happens.

Besides acting in this movie, I also produced and created it.

I pitched it to Nickelodeon two years ago, and it's finally being made.

Being a producer is much different than being an actor

because when you're an actor, you get the script and you kind of

show up on set and everything's all set and ready.

But when you're a producer, you kind of have to create

the whole thing before that.

You're involved in casting sessions, locations, the script,

getting the right crew together, wardrobe.

Some of the days, it was 108 degrees, so I'm sweating through it,

and there's no reason to have a jacket on, but it looks cool.

It's been a crazy, hard journey, but worth it.

It's a cool 110 degrees outside right now.

This is a man-made pond. We dug it out, filled it with water.

We got to shoot a stunt where we basically ran into the pond.

- See that? - That was us.

Yeah, believe it was us.

How was it?

- Great. - Fantastic.

[laughing]

Oh, hi guys. Welcome to my trailer. Come on in.

And now it's time for a scene that I have been waiting for

the entire filming of this movie.

It is my scene where I'm a mechanic and Jace comes up to me and says,

- I'm... what does he say? - Bearded lady from the circus.

But yeah, this scene I think is gonna be really fun.

And what I love about it is this is the first scene

where Xander comes up to her and they talk about actually

working together, and she shows how serious he is and she's impressed

because he knows how to crack the case that she is so serious about,

I don't know, you'll see, but it's gonna be a fun scene.

Boom.

And of course, to finish off Kenzie's old man disguise,

we need a beard, so this is my beard.

It feels natural, it feels normal, I grew a beard overnight.

I think it's great, and I am a professional detective, I guess.

[laughing]

Uh, so this is the...

This is the Rad Rocket. It is a speedy machine, as they say.

Ready?

Ed, who plays my grandpa, is the funniest guy I've ever met.

You busy right now?

He's got a great sense of humor even though he's like 97.

He's probably not that old.

Whatever you kids are doing out there,

you're doing it wrong.

My favorite moment was probably...

- That time... - That time...

When, um...

I think probably in between takes we're always laughing,

and the director could actually get upset with us sometimes 'cause

we're literally laughing every time they say action.

Right before they say action , we're laughing, so...

We've had a lot of really fun times on set I think.

Yeah, I think we laugh at everything.

[laughing]

Action!

OK, so that's it. We got out of the freezing cold water.

- And we had a mud fight. - And, uh, I'm really cold.

And it's cold.

My detective name would be Jace the Ace.

- Good one. - Thanks.

You're welcome.

Mine would be...

Ariel... smell.

[laughing]

That was-- That was awesome.

Um, thank you.

No, what would my detective-- Ariel...

- Ariel the-- - Show and Tell.

[laughing]

Awesome.

Alright, I gotta get back to set.

Thanks for checking out this behind the scenes.

Hope you guys like the movie.

You guys are gonna love it.

Bye guys!

For more infomation >> BTS w/ Jace Norman & "Baby Ariel" Martin on set of 'Bixler High Private Eye' | Nick - Duration: 5:06.

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RESPECT LISA ไม่ว่าอะไรจะเกิดขึ้นเธอยังมีฉันเสมอนะ LISA BLACKPINK #RespectLisa - Duration: 3:14.

English subtitle is available in this video. it take 1 day.

For more infomation >> RESPECT LISA ไม่ว่าอะไรจะเกิดขึ้นเธอยังมีฉันเสมอนะ LISA BLACKPINK #RespectLisa - Duration: 3:14.

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赵丽颖孕期近照曝光！颖宝身材变胖，夫妻低调现身！ - Duration: 4:55.

For more infomation >> 赵丽颖孕期近照曝光！颖宝身材变胖，夫妻低调现身！ - Duration: 4:55.

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Kate Middleton and Prince William stepped out in public for the first time this year at church - Duration: 5:22.

For more infomation >> Kate Middleton and Prince William stepped out in public for the first time this year at church - Duration: 5:22.

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Government Shutdown Nearing Third Week With No End In Sight - Duration: 2:23.

For more infomation >> Government Shutdown Nearing Third Week With No End In Sight - Duration: 2:23.

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迪丽热巴新剧来啦！热巴嫦娥造型惊艳，男主更是帅到爆裂！ - Duration: 4:07.

For more infomation >> 迪丽热巴新剧来啦！热巴嫦娥造型惊艳，男主更是帅到爆裂！ - Duration: 4:07.

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Experts Offer Tips For Successful Exercise Resolutions - Duration: 1:50.

For more infomation >> Experts Offer Tips For Successful Exercise Resolutions - Duration: 1:50.

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Intermittent Fasting Before and After Body Composition | Patient Profiles | TT | Week 3 - Duration: 16:11.

- Welcome to another week of Patient Profiles.

This is a segment of our show where we check in

with a special someone who's on their weight loss journey,

TT, and inquire into their aspirations,

their moments of success, their challenges,

and because we're all only human, their failures as well.

This is week three for TT,

and we will be getting into it right after this.

(energetic music)

All right, welcome back everybody.

This is week three for TT, Patient Profiles.

You know, we've been working together now

for three weeks and,

you know, it's been a rollercoaster, right.

There have been ups.

There have been downs.

And I know this is something that's difficult for anybody

whether you're smaller and you're trying to lose weight,

or you're bigger and trying to lose weight.

Essentially you're setting a goal and encountering

various road blocks and successes,

that's all part of the game.

Today we'll be exploring week three for TT.

So, TT.

- Yes.

- Between last week when we talked last,

that was the end of week two.

In week three, tell me how things have been going,

specifically as it pertains to nutrition

and you eating habits.

- Yeah, so the food, I didn't do chili this week.

- You didn't do what?

- I didn't eat chili.

- Okay.

- 'Cause for a while, even before we started

I was eating chili cause I can throw a bunch of veggies

in it and a bunch of meat and call it a day.

It's like a full balance meal.

I have been eating a bunch of meat though this week,

and veggies, more so meat than veggies.

Frank that makes a difference, but.

- What was your protein goal this week.

- My protein goal was, I think I was hitting 160

plus grams per day.

- Grams per day.

Okay, okay.

- I hit it every day this week.

I still try to keep my carbs low,

a little lower.

And my fat, it depended kind of what meat I ate

or what veggies and how I cut them.

But, for the most part nutrition was pretty easy this week.

I will say, okay so we pushed my fasting time

up an hour.

So, I was at 17 hours fasting and seven hours eating.

And that was hard this week.

- Yeah, so tell me more about that.

- I think I probably did, so I started Monday

with the 17 and seven.

I probably stuck to that for, no three out of the five days.

I always made it to 12.

So I always made it to 16 hours and a half,

and it was like sometimes that last 30 minutes was like.

- Difficult.

- What are you doing to me?

And I don't know why.

I'm trying to think back, like, was I,

what did I eat the night before,

or was it, that's pretty much what it was.

Did I drink enough water during the fasting in the morning?

And that for me was for a couple of the days

did make a difference.

Yesterday was probably my easiest day to making

it the 17 hours 'cause I made sure I drank enough water.

I probably drank a, not a gallon,

but like three quarts, or whatever,

close to a gallon before it was time for me to eat.

- And do you find that that is crucial to making it

your entire fasting period.

- Yes, yes, 'cause my brain is like,

I'm not full.

Why aren't you feeding me?

If I drink some water and coffee,

I did drink coffee.

But it's like what's going on?

But once it's full it's full.

Also, doing other things, filling that brain space

with something, what's the word I'm looking for,

with something makes a difference.

Because yesterday, like I said, was easy.

Well, I went home and was playing with

my nieces and nephews.

So, and that was close to about the time

that I needed to eat.

So, I'm playing with them, completely forgot

that I was hungry.

Completely forgot that I had my food waiting for me.

And we just sitting there playing for like 30 minutes.

And I was like okay.

I'm like, thank you, and they all laughing and stuff,

like, ha ha ha.

But yeah, that was really hard this week.

Not the eating part, but definitely trying to make it 17

hours was rough.

- Well, you know, I think it's important to go back

to what she mentioned earlier that as it pertains

to drinking enough water.

So, when you're intermittent fasting,

or actually when you're doing anything,

any type of diet, or not dieting at all,

many people, you have to understand that our bodies

will fundamentally confuse the sensation

of thirst with hunger.

So, unless you are very, very thirsty and dehydrated,

every other kind of, anywhere else also the spectrum

just before that point of extreme dehydration

your body will to a certain extent interpret as hunger.

You will feel that you need to eat

when in fact you do not need to eat.

You nee to increase you consumption of fluids.

I advocate no pop, staying away from sugary drinks.

So, when I say increase our consumption of fluids

I mean water, tea, coffee.

There is a certain amount of fluid that all of us

naturally get from our food.

A good amount every day.

But as I encourage TT and as I've encourages other people

I think it's, you want to reach your goal even before

you start thinking about water that you get from food.

You want to reach your hydration goal simply from

foods, I'm sorry,

simply from liquids you can readily quantify,

which are liquids in a container, in a cup,

as opposed to those from food.

So, when you are going that you will absolutely find

when you are getting enough fluids from your hydration

sources all day long you will find

that you won't feel as hungry.

And that is only natural.

I'm very glad that she mentioned that.

TT, so let's talk about the gym.

This last week, week between week two and week three

was there anything exciting that happened at the gym.

- I wouldn't say exciting,

but I have been running almost every day.

We have a air runner at the gym and I try

to do some kind of intervals.

I think I did probably three out of the five days.

I was on the air runner and I would do two minute intervals,

so two minutes on two minutes off.

And yesterday was the first day that I really paid

attention to the difference,

not the difference, the distance, every time I got on.

So, oddly enough I think I'll try to push

myself more towards the end.

I was getting about within two minutes of probably hitting

anywhere between 250, 250 meters and like 350 meters

towards the end.

Whereas earlier in the week I was just kind of running

and I knew I wasn't hitting that.

But I was doing it with other people too

so I would just go based off of their last

where they stopped at and pay attention

to where I stopped at after that.

But, I'm getting better.

I'm trying to, I have to remember to breath correctly,

that makes a big difference in running and just

in working out period.

I have more body to feed oxygen to so the better I breathe

throughout any workout the better I move,

the less pain per se I will be,

and the longer I can go.

- Absolutely.

- So, say if we're doing wall balls,

I figured if I breathe, sometimes it can be a bit much,

but it depends.

Most times I'll breathe when I'm extended

all the way throwing the ball up.

And then I'll breathe again coming down,

which is kind of fast.

But it has helped me get more reps in at once

rather than having to take a break to breathe.

Same thing with kettle bell swings.

The more I breathe the longer I can go.

It's just my body is getting oxygen.

But that was the biggest thing this week,

which I don't despise running,

but I'm still heavy, so there's a little bit more still.

But the more I do it the better I get.

- So, I think TT is downplaying one thing here.

So, last week in last week's episode

we talked about TT hitting a pretty huge milestone

of being able to accomplish a kipping hand stand pushup.

And yesterday in her workout TT knocked out

48 hand stand pushups over the course of the workout.

Is that not true.

- Yes that's true I forgot about that.

I did, my thing is, it was rough 'cause it was 20 minutes

and you can try to get in as many rounds as you can.

And so it was 12 dumbbell snatches at 35 pounds,

a 50 foot walking lunge, overhead walking lunge

with the same dumbbell, and 12 kipping handstand pushups.

I just got hand stand pushups maybe a couple weeks ago,

maybe a month ago.

And my set is, once I learn how to do something

I'm gonna try to do it in a wod,

no matter how long it takes me.

- Define wod.

- Workout of the day.

So, every time there's been hand stand pushups

in the workout I'm gonna try to do it.

And yesterday, so I do it, I do them with three at max

for my handstand pushups.

I can do with with two, but to get through sets

I'm trying to get through them quickly.

I'm gonna use three.

If it's for time I'm gonna use two.

And yesterday I was able to give one,

give one handstand pushup with one mat.

And that was pretty big,

because essentially I'm doing a 255 pound press,

like push press, which is really cool,

or push jerk essentially.

But yeah, I did, and I got four rounds

as opposed as I did a pike pushup I would have gotten

more rounds, but I'm trying to push myself.

- Trying to develop.

- Crossfit is here to push us.

And I'm not gonna push myself if I don't push myself,

if that makes sense.

- Absolutely, absolutely.

Well, congrats.

I know that's a huge milestone to be able

to use a skill that you newly acquired in a workout

when you're under stress and your breathing hard.

So, congratulations on that.

So, to wrap this up let's talk about results for week three.

So TT, since last week has gained 0.9 pounds

of total body weight.

She has gained almost 2.3 pounds of fat mass,

and has gained 0.8% body fat.

She also lost approximately 1.5 pounds of lean mass.

Since we started working together though

she has lost 8.9 pounds of body weight,

10.1 pounds of fat mass, and 2.3% of body fat.

She's down total 1.1 inches off her waist,

0.9 inches off her stomach,

and 1.3 inches off her hips.

So TT, tell us really quickly how you feel about

this weeks changes as compared to last week.

- I ain't worried about it,

because I am a woman and my period is starting soon.

(Nick laughing)

Probably this weekend or sometime next week.

So, what do our bodies do?

It prepares for it.

So, unfortunately that's what I have to prepare for.

- Something men who are watching this video,

we don't have to deal with.

But you know, one thing we do have to deal with

even as men, there are rollercoasters.

Whenever you set a goal for weight loss,

you're trying to achieve certain objectives,

it's not gonna be a straight line down day after day.

It's not gonna be that way.

It's gonna be a rollercoaster.

You have to be patient.

You have to be very focused on the long term

instead of the short term.

And you have to be willing to ride out the wave.

And so with that being said I'm very happy that TT

has the mindset that she does,

and she so focused and determined in reaching the goal

that she has set.

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So, we are off to starting week four of our journey,

and you know we'll bring you more content

next weekend at the end of it.

Until then, make sure if you enjoy this video

to like, subscribe, and join the fit tribe.

- And you guys can find me on Instagram at tt2strong, okay,

tt, the number two, and strong.

Bye.

- Take care.

(electric buzzing)

For more infomation >> Intermittent Fasting Before and After Body Composition | Patient Profiles | TT | Week 3 - Duration: 16:11.

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