hi everyone welcome back to my channel I'm here this week to show you the post
partum essential items you should have as soon as your baby it's home or better
you get ready before that you never know how things are gonna turn out let's
start this thing I'm gonna show you it's something I use since the day that
Ni Luh born something is for you and it's gonna make you feel better more
confident with yourself and amazing and its really really work guys I've
heard about so many brands this one I've got it from my sister feedback like she
use it with her second pregnancy is so happy with it that I say okay let's give
it a try this this is the perfect ways from squeem how would you say it?
it comes here all the sizes that day so if you are watching this video and you're
just planning to get pregnant perfect start to measure yourself because she
will need it when I decide to buy this I was already heavily pregnant so it was
no way I will know how it's my way before I was pregnant so you definitely
need to know that okay because I'm a cashier to mistake I bought the one that
I thought was my size which was the medium size the eight to ten at the
first couple of weeks okay you are I was like heavy like swollen and I was with
so much Potter attention that obviously it worked but after a couple of weeks I
found out that this didn't work anymore so thank God I have my sister help and I
was able to use hers which is the size for two seats within a body like month
you will say like okay that's too small but point of all of these things is they
have to be tight they have to make pressure on your body if not they are
worthless I thought the one that I bought first one the medium size was
really really working but when I use my sister's I saw a change on my
straight away I'm gonna show you the basement this is the one I say from my
sister this is the size 46 okay so you have two different measures okay
this is how is it look so you have this one that one I always used to wear it in
the tightest one I could say after three months using it you should not need it
anymore as you know for the first eight weeks
just two months you are not going to do any exercise after that you are supposed
to start to do a little bit okay if you want to us as I say and because I start
to walk a lot I was eating really well drinking so much water drinking green
tea I didn't need this anymore because I was loosing it by myself but for the
first weeks as you can see in the inside I don't know you could be able to see
it's more like a cotton theme and this one they are not really like gonna
damage your skin or something like that and outside I really like because I
won't be able to tell you it's kind of fermented space maybe it's s in the box
I can write it down later on the description box it's a really nice
fabric and it really helped you to whatever you are wearing like t-shirt
dresses and some losses it's gonna help you to don't look like you are wearing
one this one well I have the page on the four and six side and for mine I bought
a black one because I'm a kind of person I always love to dress on black so I
thought this was the best thing for me because um am I thinking I was like okay
if I'm wearing some shirt I'm gonna breastfeed it I'm gonna move this shirt
or whatever if I'm wearing the page is so obvious I'm wearing something that
but if I have the blood one everybody would think it's just part of the shirt
anyway that was my thinking I didn't know but I feel so good and as I will
recommend is buy a smaller size of what you think you have creams for your body
what did I use I used this one which is the Palmers
Tommy butter for stretch mark is that cocoa butter formula
it smells cocoa I keep using it even now 14 months afternoon porn it's the kind
of cream is leave your skin so he treated his house coconut oil satisfied
it has pyramid a collagen elastic and smooth lavender and he's parvum free and
is the intense treatment and it's amazing I love it
this is the small packaging that they have in the circle one but you can get
the better ones I bought the huge one and you have for any for so many other
type of things this one is more like the ones that you should use I will say
during and after your pregnancy because these help you to prevent the stretch
marks to come out I was really lucky I didn't get stretch marks on my belly but
I have stretch marks around the rest of my life
another thing I'm using this I continue using an Tina is that most ala maternity
boost firm serum okay is the first time I use most still I have to tell I know
so many people say it's amazing but I keep trying on of things that's what
this one's supposed to help you as I said the push firm depends I mean I
really like it but the only thing I can say it's tries out so fast when I was
using this one on my boost I found it was more heat rotating and my skin was
less stretchy on as dry like this one it's really work but my skin absorb it
so easily it's not soft all the day what I'm gonna show now it's only things if
you are breastfeeding so if you're not breastfeeding you can watch it if you
want to if not I completely understand so for breastfeeding mums the most first
thing you should have is this this is lunch no lanolin for sure nipples
uncracked skin it's amazing guys first of all most
important thing this one is kids friendly which means
you can use it and straight away breastfeed your baby okay some other
brands know some other brands will tell you put this on your nipples and then
wash them off exactly before you're gonna breastfeed if you are like me the
kind of person i breastfeed me alone in a park in the bus while I'm walking
while I'm shopping for a me what's really important to find a brand I will
be able to breastfeed her straight away not be like okay let me phone it oh yeah
now let me buy myself let me try let me whatever that's so stressed for some
songs for me so this is the best prime I keep using it
even until now because sometimes when she stiffen when she said I could feel
see press-fit a little bit like harder and make me a little bit of pain or some
nights when she's being like a couple of weeks she was really sick with fever
just she want to top up every hour she was asking for breastfeed so because I'm
not used to anymore that kind of many times I end up finding myself in the
morning really sure and I applied these five minutes after it was like nothing
has happened to us during the night you can buy it in so many drug stores you
can buy it in supermarkets you can buy it online as well in any shop that they
sell baby stuff they have it and together with this one I don't have with
me at the moment because I don't need it anymore so I stopped buying it
you should find the how can you say piss me poor cover like a sponge
amazing I will if a picture on here today will know what I'm talking about
why is it so amazing this brown one because in the inside you see store wide
and it has like this blue thing in the middle in there they say they have a
little bit of this cream as well another thing really important I'm going to show
you two different brands I try both of them and I'm gonna also give you my
feedback from them okay with our famous Jermaine's why do I think okay vitamins
is something they even tell you to take it before you try to be pregnant during
your pregnancy and after pregnancy in this case think that when you just give
birth especially as I said if you're gonna
breastfeed sometimes you are not eating well enough because you are not sleeping
enough and sometimes you focus so much on the baby you jump some lines to
something like it used to happen to me and I was having no energy a hundred
percent say okay I have to get back again to the vitamins and help my body
to have all the nutrients or the things that we need and all the things I should
be giving to natal by breastfeeding when I start doing that I started with the
boots one why did I use the boots one this is a store here and in the UK I
don't know if you have puts in another country why did I use this one it's
because when I was pregnant my midwife recommend me to use the boots prime for
the pregnancy once that puts one have better ingredients had the pregnant care
one so with this one you're just buying the brown with this one you are buying
the quality of what you need like there's few video means there's few
really important things we need it and our baby minute this one doesn't have it
all so I have to say when I was taking this one I felt so good so much energy
is perfect using this one I can't feel there's something missing in my body
that means there is big difference is entirely up to you I have to say but
sometimes don't copy what the others do focusing like okay for what do I need
them what do I expect from them and then you will check all the ingredients and
know why you should take one so why you should take the others I'm not saying
pregnant carry spike run at all I'm just saying my body tells me there's
something missing acoustics yes this ones I'm taking right
now okay I could just take this one and then buy the other bit I mean separate
but if you can buy a brand that keep you all together so you don't have to take
different pills why not both of them come in the same way you will take one
capsule and you will take one tablet the capsule will be the omega-3 and normally
the tablet will be the one with all the other vitamins inside no so something
that both of them have and it's continually good is the folic acid as
well and the bitumen D which are amazing for your baby to grow and to be healthy
and things like that and passion as well that's another ingredient really
important in them so another thing it's that maternity bras I remember when a
newborn I didn't put any of them I was just like ah I don't need it I'm fine
with what I have but I got massive and the brass that I used to use during the
pregnancy even there were really be too press-fit who I was so difficult because
I was like needing to remove everything and Lena put it but it was so hard so I
could so annoying with that and I said okay I need to straight oh you go to a
store and I found one of them I found one it was the worst quality this was so
ugly but I was just like okay until I found something nicer I thought go
shopping with me oh this is what is happy to be at the beginning I used to
use this kind of like material like they are like nothing but they are so easy as
you can see it's just like half the clip and they are out but now these days I
use this type of which they are like this is harder and stronger and make
your person of us beautiful than the other ones some phenols are really
important I speak about it on the video of the postpartum was the
hideous nothing's the hideous like intimate things because as I speak
before on my case of like a natural birth okay
you will breathe a lot so you will need a lot of them so make sure you have
plenty of home and you'll never run out because
you never know one day you can have like a heavy bleeding and made like so many
doing today another day maybe you only need one another thing I will tell you
in my point of view after pregnancy try to buy really comfortable underwear like
the kind of underwear that you will not feel any elastic around your waist or on
your belly because even you think you feel comfortable everything inside is
keep like moving around and so many things are happening so that we don't
even know what is going on so better to have no pressure in there because it's
already enough that you spend so many hours sit down that you put the baby
like in that area and you been to like fit them so this is something I'm sure
even c-section or not you should use it's just something like this fabric I
know there are not a previous ones but believe me
you feel a big big difference using them or not because even they have a little
bit of elastic that is because the fabric is elastic by itself doesn't have
an extra elastic like how other underwears have especially the first few
days after we give birth something really important as well be sure you
have a box of paracetamol and you never know with the pains and that's something
you can take even you breastfeed it's not something I'm gonna suggest you to
take it if you don't need it if you can avoid it if you can handle the pain or
the discomfort do it because at the end of the day if
you're breastfeeding especially it's a medicine you are giving to your baby who
doesn't need it so important there's nothing going on to
him or her so octone to it if you can't avoid it
me I took it once in the first weeks of you know I suffer like my studies so it
was amazing for me to be able to take per season what I feel much better
but anyway it's something really good to have just in case cause you
you'll have a headache or back pain or whatever you do it use it and it's like
okay another thing this one I think it's so good either you are breastfeeding or
you're bottle feeding which is the pregnancy or breastfeeding pillows okay
the nursery pillows there's so many ways to call you I used to use my pregnancy
one I didn't put a extra one because I didn't need it but I have to say so
everything guys thank you so much for watching don't forget your likes likes
likes if you like this video if your knee on my channel thank you so much for
watching don't forget to press the red bottom of subscribe for more videos
every week
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