Monday, December 4, 2017

Youtube daily report Dec 4 2017

No one will be rescued BUENOS AIRES Argentina Navy informed

yesterday that from now will continue with Search the submarine ARA San Juan, disappeared

15 days ago and no longer with the rescue submersible, because time possible

44 crew survival has Extended "to double".

"The integration of resources SAR (search and rescue) available national, international,

state and private cooperation network aimed at the protection of human lives

They found no evidence of the wreck in the areas explored, "said Captain

Ship equipment and military corps spokesman, Enrique Balbi, at the headquarters of the Navy

in Buenos Aires.

Asked if survivors are discarded, Balbi noted that "until they have

location "of the ship, will not give a "categorical confirmation" to

respect, but he warned that "it has spread up to twice the time of the possibilities

to rescue them. "

The Ministry of Defense and the Navy will continue Now the next phase, comprising

the search-and no ransom submersible San Juan on the seabed in the ocean

Atlantic.

"The reasons that underpin such decision are that the SAR mission plan

run the search and rescue people in danger in the sea area under the jurisdiction

Argentina in order to preserve life human at sea by national sphere of competence law

armed, "he said Balbi.

However, the spokesman said that they have swept a total of 557,000 nautical miles

square visual scanning and 1,490,000 square nautical miles exploration

radar, "without getting contact with the submarine nor its liferafts. "

Arbitrary

Family of 44 crewmen felt yesterday "anguish and sadness" to meet

which is discarded achieve the rescue of sailors after failing to find the ship, a decision

which they described as "arbitrary and unjustified".

"Words like they said they caused us much anguish and sadness. It was not (the way)

appropriate, I think, for us relatives " said Jorge Villareal, Fernando's father, Lieutenant

Navio.

Luis Tagliapietra agreed with him, father Lieutenant Commander Alejandro Damian,

who also criticized the have aware by means of this change

search phase.

"I can not string together words because no I understand this arbitrary and unjustified decision "

also stressed the official.

Mortal

The Commander (RE) and naval engineer Horacio Tobias, who noticed different

Sometimes the submarine ARA San Juan, said the born suffered a "shock

uncontrolled "by the entry of water sea ​​from the snorkel causing an explosion

internal, that "two minutes" provoked the death of most of the crew

Intoxication hydrogen.

The discharge was like a ray of 7.5 megawatts, while the engines produced an unbearable noise

for eardrums. (With information from EFE / Clarin)

Without result

"28 -16 navy vessels were placed ARGENTINA nine aircraft and 4,000 men,

with 18 countries in support, despite the magnitude of efforts, it has not been possible

locate the submarine. by Agencies

For more infomation >> Técnicamente nadie podrá ser rescatado | ARA San Juan - Duration: 3:35.

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For more infomation >> Top 5 Video Marketing Stats -...

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Fearless Trump Heads West to Shrink Fed Lands, Return Property Obama Took - Duration: 3:36.

Fearless: Trump Heads West to Shrink Fed Lands, Return Property Obama Took

President Donald Trump is set to drastically slash two major pieces of federal lands in

the American West in what's seen as a major blow to legacy monuments created by both Barack

Obama and Bill Clinton.

According to The Washington Times, Trump will travel to Salt Lake City, Utah on Monday to

announce he's slashing the size of two large swaths of federal land in Utah created under

the Clinton and Obama administrations, the Grand Staircase-Escalante National Monument

and the Bears Ears National Monument.

The plan, which has long been in the works, has drawn protests from environmentalists

and Native American activists, who claim that the cuts are an insult to Native Americans

and illegal, according to Fox News.

However, conservatives have long contended that both monuments were nothing more than

an usurpation of land by the federal government by abusing the 1906 Antiquities Act.

The move has been a long time in coming; in October, it was reported that Trump had called

Utah GOP Sen. Orrin Hatch and told him he was approving a plan by Interior Secretary

Ryan Zinke that would reverse federal protection on 3.6 million acres of land.

In the case of Bears Ears National monument, that means a 85 percent reduction of federally-protected

land.

Zinke has been reviewing the situation since this spring; the decision that Trump is expected

to announce Monday would return control of the land to local governments as opposed to

putting it under federal oversight.

While both the Grand Staircase-Escalante National Monument and the Bears Ears National Monument

have been controversial land grabs, the latter has generated far more attention as of late.

On his way out the door last year, former President Obama decided to use the Antiquities

Act to create the monument — one of 29 he created during his presidency for a grand

total of 553 million acres of land under the control of the federal government.

The problem with that is that while the Antiquities Act does give the president the power to create

monuments, it specifically states that they need to a) be confined to as small an area

as possible and b) limited to "protecting specific artifacts or other items of cultural

and historical significance," according to The Washington Times.

Something tells me that could have been accomplished without taking 553 million acres.

GOP Rep. Rob Bishop agrees, especially in the case of the two monuments in his home

state of Utah.

"Utah has become ground zero for politically motivated national monument designations that

are excessive in size and contemptuous of peoples' livelihoods," stated Rep. Bishop,

chairman of the House Natural Resources Committee.

"The president has stood against prior abuses of executive power, and his administration

has demonstrated a commitment to work in concert with local communities to protect unique public

antiquities and objects the right way."

This didn't stop 5,000 protesters from coming out to Utah's State Capitol on Saturday

to rally against the plan.

Because, you know, Donald Trump, "the resistance," #NotMyPresident, etc.

"I want him to visit Bears Ears before he takes any action," Navajo Nation Attorney

General Ethel Branch said.

Well, I'm sure the president can visit it as state property — the way that it was

before Obama took it.

What do you think about this?

Please Share this news if you agree with what President Trump is about to do.

Scroll down to comment below and don't forget to subscribe top stories today.

For more infomation >> Fearless Trump Heads West to Shrink Fed Lands, Return Property Obama Took - Duration: 3:36.

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Final Exam: Review - Duration: 5:56.

'Wild man! Whooo Hooo.'

Welcome back to my Dark Corner of this Sick World

'Personally I'd like to talk about something cheery, like homicidal maniacs'

Final Exam is a college slasher movie, a genre from which we know what to expect

'It just feels creepy'

Not really

'Personally I think it might be sexy'

Not that either

'It's so boring'

There you go

'Oh come on, it might not be that bad'

There are two sides to Final Exam, firstly the side that follows the established cliches of the genre

'Shh, what was that? I heard something'

Like the opening scene of kids parked in a car

Standard practice; open on activity, and give the other characters something to be scared of -

this is happening, it could have been us!

'Did you hear what happened at march college?'

Except it happened at another college

'Come on, let's change the subject to something a little less drastic'

And no one cares.

'I got better things to do'

Accepted wisdom is: cliches are cliches cos they work.

The caveat to that is: if you use them right.

'I wonder if everyone else knows something we don't'

We don't see another murder for about an hour, but that's okay too, you use that time to build tension

and create characters we care about so the final bloodbath will mean something

'What could happen to me?'

Number 1, you don't build tension by having characters tempt fate and portent their own end.

'One of these days you're gonna get yours'

Number 2, you don't establish a character by having their entire personality printed on their shirt

'I can't help it, because I'm offensive'

It never gets any more subtle than

'Good grades can't hurt'

'Neither can good times'

One of these girls lives, the other one dies - place your bets

'See how easy it is?'

and how easy I am

'Is it that obvious'

This of course is the major cliche of the genre and pretty much the whole first hour is showing us who is good

'Well I gotta go study'

who is bad ...

'The more damage the better'

and that the fraternity system is a disgrace

And again, while not original, this is how it goes, this has worked in other films,

'I mean it worked out really well didn't it'

but in those films, the 'good' people do something

Courtney is top-billed, the smart girl, the good girl, and does nothing but sit in her room studying

'I sound like a silly girl don't I'

That doesn't make her look good, it makes her look miserable

'I'm still happy - it's just that I'm depressed'

She doesn't help anyone, she doesn't buck the fraternity system.

'Last year a girl killed herself cos a sorority wouldn't accept her'

I thought that line might lead somewhere but no such luck.

The film spends way more time with the fun people, who drink, have sex and pull pranks

a prank that was probably in pretty bad taste in the 80s and is in appalling taste now so we won't dwell on it

'I thought it was pretty funny myself, didn't you?'

We know Courtney will survive, because she hasn't done anything bad - like that kid who got hazed

Was there no one more vulnerable about?

but more importantly, that kid didn't really break the horror movie rules

'Well that's terrible'

This is the other side to Final Exam, the side that wants to subvert the rules

'If that red-headed wife of mine ever finds out, I'm dead'

so the professor nailing his student lives,

while hapless nerd radish

This is Final Exam's BIG IDEA

'People are killed everyday for no reason at all'

The murderer's identity is never revealed and he's not targeting jocks or the sexually precocious

'I mean, senseless murders are a modern phenomenon'

Anyone could die

- and if I cared about even some of the characters, that might matter.

'Being brilliant has it's drawbacks'

Whether you're following cliches or subverting them the same rule applies;

nothing compensates for clumsy storytelling.

'It's only logical'

Appropriately for a college slasher this seems to have become a lecture so, in conclusion,

fans of the genre will discount most of what I just said if you do some good shock reveals

if you get the killings right

This is what we spent the movie waiting for?

deliver!

Well some cliches you gotta have.

Thanks for watching and if you'd like to learn about supporting us on patreon click here all the cool fraternity kids are doing it

Subverts in cliches can work or not.

What are your favorite and least favorite subversions comments below

We've all been the victim of a harmless college prank

For more infomation >> Final Exam: Review - Duration: 5:56.

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Wunschpunsch(CZ titulky) - S1E5 - Duration: 21:45.

For more infomation >> Wunschpunsch(CZ titulky) - S1E5 - Duration: 21:45.

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NASA Silicon Valley Podcast - Episode 70 - Sylvain Costes - Duration: 30:44.

Matthew Buffington: You're listening to NASA in Silicon Valley, episode 70, and for

the intro I have Abby with me here again.

Abby Tabor (Host): Hello, hello!

Matthew Buffington: This is a slightly interesting episode just for the sake that when we planned

to recording this, I got horrifically ill, and Abby jumped in at the last minute to go

ahead and do this recording.

Host: That's right.

Matthew Buffington: So Abby, tell us about the conversation that you had.

Host: Alright, well, it turned out to be very interesting!

I met with Sylvain Costes.

He is the manager of the GeneLab project, here at Ames.

So you know how NASA does a lot of biosciences.

We do biology experiments up on the space station.

So when those experiments end, the science doesn't end because all that data goes into

a repository, which is open to the public, it's open access, for any researchers to

use.

And right now they're developing tools, and really building a system around it, where

people can come analyze this space biology data that NASA helped produce, and looking

for discoveries that they can make within it themselves.

Matthew Buffington: Oh wow!

Host: And this is for researchers, if that's your research, or for citizen scientists who

may be interested, they'll be able to explore as well, and getting more out of the data

than ever.

What Sylvain describes it as is NASA as the custodian of knowledge about how life is effected

in space.

Matthew Buffington: Sounds super exciting!

So before jump on into it, a reminder for folks listening, we have a phone number, (650)

604-1400.

Give us a call and leave a message, and we'll try to add that into future episodes.

If you want to be digital, we are on all the social media platforms, we're using the

hashtag #NASASiliconValley.

We are a NASA podcast, but we are not the only NASA podcast!

I'll give a quick little shout out to some of our friends over at headquarters, who do

Gravity Assist.

There's also another weekly podcast called This Week at NASA.

And then of course, our friends over in JSC, over at the Johnson Space Center, they have

Houston, We Have a Podcast.

But for today…

Host: … Let's listen to Sylvain Costes.

[Music]

Host: Hey, Sylvain, thanks for coming in.

Sylvain Costes: Thank you for having me.

Host: I'm excited to hear about your work a little bit.

Usually we start this off by learning about you and your background and how did you end

up at NASA.

Where do you come from originally?

Sylvain Costes: Sure.

I was born in France.

I went through physics and mathematics training in France in college.

Host: Cool.

Sylvain Costes: Eventually I transferred to -- I did an exchange at Texas A&M University.

From there, I liked the American education.

Host: Yeah?

Sylvain Costes: So I decided to go for a PhD.

After a Masters at Texas A&M, I did a PhD at UC Berkeley and spent some time at NCI

National Cancer Institute, and then became an independent investigator at Lawrence Berkeley

National Lab, which is a DOE lab.

I joined NASA only last December in 2016.

Host: So you're pretty new.

You're even newer than I am to NASA.

Interesting.

Sylvain Costes: Good.

Host: And I lived in Paris for eight years, so we have something else in common.

Sylvain Costes: Yeah.

[Foreign language].

Host: No, no, no.

[Foreign language].

Let's continue in English.

From France, what part of France?

Sylvain Costes: It's hard to tell.

I was born in Bourges, which is one of the center cities.

But I moved, I think, 20 times.

By the age of 20, I had moved 20 times in France.

Host: Oh my gosh.

Sylvain Costes: I don't have any really -- City, I would say I'm from the south.

That's really where my family is from.

So Toulouse would be --

Host: I see.

Yeah.

Sylvain Costes: The real city is called Rodez, but I don't really feel like I'm --

Host: But everyone knows Toulouse.

Sylvain Costes: Yeah, I'm just French in general.

Host: Right, okay.

Sylvain Costes: I've been everywhere in France.

Host: So you're used to moving around, it sounds like.

Sylvain Costes: That's right.

Host: From France to Texas to California, you've been all over.

Sylvain Costes: Yeah.

Host: Eventually that led you to NASA.

So you're a biologist, is that right?

Sylvain Costes: No, I'm a physicist.

Host: A physicist.

Sorry.

Sylvain Costes: My PhD is in nuclear engineering.

Host: Oh my gosh.

Sylvain Costes: I used to do -- In my Masters, I was doing nuclear reactor design, so a lot

of neutronics.

And then in nuclear engineering, there is a section called health physics, which is

understanding how radiation impacts people as life; so like how you can get cancer from

radiation, the risk of ionizing radiation.

And so I got into this.

And part of that is called medical physics, which is understanding how radiation can be

used to treat cancer

Host: That's the connection between physics and cancer reduction.

Sylvain Costes: That's right.

Host: Yeah.

Sylvain Costes: And then little by little, I left the physics world to move more and

more towards biology.

Being a physicist, I've done a lot of -- I've used a lot of the physics knowledge, so mathematics

and modeling, into understanding biological processes.

Until last year, very much focused on radiation.

And so the connection with NASA there was that there is cosmic radiation that astronauts

get exposed to.

So I've been studying their impact on humans for a long time.

Host: Right.

Radiation is a big challenge for space exploration.

Sylvain Costes: It's a big one.

Microgravity and radiation are the two big ones.

Right?

Host: Right.

Sylvain Costes: Now at GeneLab, I'm really emphasizing everything.

Radiation is just one small aspect of what we're working on.

We're really looking at the full response of the human, and life in general, in terms

of living in space.

Host: Right.

Sylvain Costes: So microgravity.

Host: The physical effects of the space environment.

Right?

Sylvain Costes: That's right.

Host: Right, okay.

So you just mentioned GeneLab.

What is that?

Sylvain Costes: I'm the Project Manager now for GeneLab.

And so let me tell you a bit about GeneLab, because it's a project that started about

four years ago, roughly.

The idea, which is I think very good, is that NASA should be the custodian of the knowledge

of how life gets impacted in space.

And so, there are a lot of studies that have been going on for 20, 30 years under the sponsorship

of NASA.

Host: Definitely.

We've got a big biosciences division here.

Sylvain Costes: Absolutely.

And so, there's a lot of scattered information here and there.

I think we're lucky to live in a time where now we have this new technology called omics.

And so the omics are -- They're trying to interpret the slight different changes in

your gene sequencing with respect to some risk to your health.

That's one omics that's exploding right now in the world.

But there's other omics that have been going on for a while, one of them is called transcriptomic,

which is 90 percent of the data in GeneLab are transcriptomic data.

There it's the idea of looking at the RNA expression in tissues or in microbes or in

anything we're looking at, any sample coming from the space station or from the space shuttle

if they have been analyzed for omics data up into our repository.

So GeneLab is that big repository of information.

Host: Okay, right.

GeneLab is a database.

Sylvain Costes: It's a database, but it's going to be more than a database.

This was the original thought for it.

Basically, let's store all this information to one local place.

And so, we've been very active in either identifying legacy dataset that should be in GeneLab from

the get go from the past.

We're also very active with any new omics being produced on the ISS, to make sure that

those data comes into our repository.

We're not only looking at one type of omics.

We're looking at many different omics.

There's something else called proteomics, which is protein profile, epigenetic, which

is how your DNA gets decorated by specific molecules that changes the expression profile

of those molecules.

All these omics techniques are coming to us, and we're working very actively in identifying

what's been already produced in the world.

The idea is to become like the custodian of knowledge and catering this information to

the public.

Host: Okay, cool.

Let's review.

Omics is this big area that it could be proteomics, genomics?

Sylvain Costes: Absolutely.

Host: Right, okay.

So any of these companies that are offering genetic analyses for the public.

Sylvain Costes: It's one type of omics.

Host: Yeah, that's one type of omics.

All of these basically are ways to study what our DNA is producing or what any organisms,

cells, are doing with their DNA.

Is it correct that that's what can be influenced by the space environment?

Sylvain Costes: Absolutely.

I think if you go back about life in space, there's really two big questions that we need

to address.

One is really how microgravity confinement, ionizing radiation can affect living entities.

Here, that question is important with respect to the astronauts, because we want to make

sure they're going to be healthy in the long run.

Host: Yeah.

Sylvain Costes: So that's one big question.

We believe that in addition to the battery of tests you can do on an astronaut like blood

samples, pulse, EKG, whatever, you have other tools, molecular tools, that we can address

by using animal models.

Because the problem with omics is typically you have to sacrifice the animal to get the

information.

Host: I see.

Sylvain Costes: For a mouse, we're going to get the liver, we're going to get the brain,

we're going to get the bones, and we can then run omics on those guys.

Host: Okay.

So to see what impact microgravity or radiation is having on the body?

Sylvain Costes: On a body that is close to us.

Mammals are great, but there's also effort on drosophila, which is insect.

Host: The fruit flies.

Sylvain Costes: Fruit flies.

You also have C. elegans.

So there's a variety of animal models we can use.

There is another question that GeneLab is also helping answering in terms of the information

we're putting into the database.

It's more understanding the way an ecosystem is modified by space.

And so, here you can imagine microbes.

We talk about microbes being found on the walls of the space station.

Host: Yeah, I've seen that.

Sylvain Costes: These kinds of things would be addressable with omics, but you're more

interesting in seeing what kind of maybe new species or how a strain can deviate from its

original genomic makeup by being in space for a long period of time.

It's also helpful for the client, for instance, understanding the kind of stress you put on

an ecosystem, like plants.

Host: Yeah.

Sylvain Costes: Then you may be able to optimize how a plant grows on Mars or in the space

station.

You see, you can either look at the ecosystem side or you can look at the human health side.

Host: Yeah.

Sylvain Costes: And so, those two things are coming together in GeneLab which is interesting.

Host: That's very interesting.

That's what I had just realized as you were talking; you can look at the effect of space

on an individual, and then all the way up to the ecosystem scale.

Sylvain Costes: Exactly.

Host: That's pretty awesome.

Sylvain Costes: Right.

Host: Okay, so these studies are going on already.

And then GeneLab collects all that data that these experiments are producing, is that it?

Sylvain Costes: Yeah, so there's different ways that I can make their way in GeneLab.

One thing, as I mentioned earlier, was we talk about legacy data.

Before GeneLab existed, people were already gathering some omics.

Having said that, the omics have changed a lot over the past 10 years.

So the legacy data typically have some kind of technology for transcriptomics that we

don't use as much anymore.

Like we could microwave, which is the old way of looking at RNA labels, gene expression

labels.

Since then, now we have RNA sequencing, which is a better technique.

As we go to new omics, we have much larger datasets.

So the repository is getting bigger as the big data is coming down the pipe.

Host: Yeah, totally.

Sylvain Costes: That's one way.

But the other aspect of GeneLab is to really work actively with investigators and collaborators

to generate new data.

And so we work with PI to have their funding from NASA to fly animal models, plant, microbes,

in the space station.

And we help them maybe get more information from their samples and make sure that all

their omics go in the database at the end.

Host: This is the side that I know a little bit about from working at Ames.

Our bioscience department, they work with researchers at other institutions.

Right?

Sylvain Costes: Right.

Host: Who want to fly an experiment to space to do their science.

That's what you're talking about.

Right?

Sylvain Costes: Absolutely.

Host: We'll help them carry out that experiment, and then also we get to use the data.

Sylvain Costes: Absolutely.

There is that aspect of NASA Ames where an investigator will work with a principal investigator

that got funding to actually fly on the ISS specific mission and specific experiment.

Part of our work is also there.

I think there's something new about GeneLab that as the new project manager I'm trying

to push for is I really think that GeneLab should be serving three different communities.

The data repository by itself, that data really talks to the specialists, the bioinformatician

that can go in there and download the data, work with the data, and interpret the data.

Host: Specialists, yeah.

Sylvain Costes: Very, very specialized people.

Host: Yeah.

Sylvain Costes: Scientists.

But then you have another group which is the scientists in general, which they don't know

how to do the bioinformatics, but they know how to ask the right question.

Host: Yeah.

Sylvain Costes: And so, we want to provide tools for them to be able to access the information

without having to do all these very tedious and slow work.

Some of the repository data are now being used to be processed to generate a new level

of data that we would call higher order data that can be interpreted.

From there, for instance, the idea would be is there a signature of cancer in some liver

samples that I got from the space station.

A specialist on cancer, but not a specialist in bioinformatics, can ask this question by

being provided the right information.

Host: I see.

Also, that means they're not doing a brand new experiment.

They're using data that exists.

Sylvain Costes: Exactly.

Host: Cool.

Sylvain Costes: And so now you can think of this -- It's the same data, but they've already

been preprocessed by us, and then they are now -- There's a bigger emphasis on tools

to visualize this information.

And so, we're still working with this with an investigator.

The idea would be to really have, at the end, even a higher-level type of information that

would be very succinct but very simple to access.

With a few clicks, someone could go in there and ask for their favorite gene.

So is P53 modify in space.

And then you could ask to look at all the mouse data, or you could say, "Okay, I want

mouse and drosophila."

Host: Yeah.

Sylvain Costes: This now talks to not only scientists, but really even high school students

can do these kind of questions.

Host: Really?

Sylvain Costes: Yeah, we had a GeneLab for high school.

Liz Blaber was the PI who actually organized this.

It was very successful.

Host: Awesome.

Sylvain Costes: High school students can make sense out of this data with the right guidance,

so it's possible.

Host: Wow, that's impressive.

That's bioinformatics.

You're saying high school students are working on that.

Sylvain Costes: Absolutely, yeah.

It's really amazing.

The new generation is well trained.

Host: Wow, yeah.

NASA is getting the next generation ready.

That's awesome.

Sylvain Costes: Yeah.

There were like, what, 20-plus kids that came here this summer and they spent 3 weeks.

Host: Wow.

Sylvain Costes: They worked on the data that was on the database.

At the end, they did a presentation and it was really good.

Host: That's a good way to spend your summer as a high school student.

Sylvain Costes: I agree.

Host: Not just hanging out at the beach.

Right?

You said three communities that GeneLab serves.

Did we hit all three?

Sylvain Costes: Yeah.

Those visualization aspects is really -- you could have a visualization layer that would

be fairly sophisticated for still scientist type of people.

But then you could really have even a higher-level visualization that is really simple where

you can ask very simple questions.

Anyone who doesn't know science but was curious about space could say, "Is there any change

in inflammatory response in space?"

Host: Okay.

Sylvain Costes: And so at least on the omics level, looking at protein and RNA, you could

extract this kind of information, actually, and report this information back to the public.

What we're envisioning is really this multitier level where you can really, for a specialist,

you would probably much play with the data the way they are.

For the scientist community, you would have visualization tools and some processing tools

if you want to do some grinding yourself.

Host: Okay.

Crunch the numbers and that data.

Yeah.

Sylvain Costes: The system would be, by the way, on the cloud.

But then at the end, the very light level data, which doesn't take much room, is those

visualization data.

But then they're very much guided by us, because we have to make choices in what we want to

display.

Host: Right, right.

Sylvain Costes: To do this, we think that we will involve the scientific community through

something – NIH [National Institutes of Health] uses a similar model called AWG, analysis

working group.

The idea is to put together multiple principal investigator experts in one topic and put

them together to tease out what will be the best way to analyze some type of data.

For instance, we could focus on the rodent data or you could focus on the microbe data.

You could imagine different AWG, analysis working groups, for these different questions.

Host: Okay, so different groups of scientists will decide this particular kind of data is

probably most useful for the community, so we're going to create some tools to process

it?

Sylvain Costes: Some tools or some way of displaying them.

Host: Okay.

Sylvain Costes: How can you make it very, very easy for anyone to understand what's

going on.

What is the right processing pipeline?

We call them pipelines.

It's like a bunch of different scripts that you put together that will take the raw data,

which are very big, and turn them into a very small amount of data that is small but very

meaningful to us.

You can imagine, Google does the same thing with their data.

They have all these very large databases that they work with.

But at the end, when you type a keyword for a specific question you're asking, the system

is able to point immediately to a webpage with an actual answer to your question, which

is remarkable.

In the background there's a lot of things happening for this, and there's that huge

database working for you.

Host: Are you creating the search engine that will browse this huge database of biological

information?

Sylvain Costes: We're thinking of that.

It's a bit more difficult for us because when you think of Google, they really have what

they call big data, which is a lot of data.

GeneLab doesn't have big data.

We have complex data.

Host: Okay.

Sylvain Costes: We don't have that many experiments from space mission.

If you go on our website right now, you will find 130-plus studies, and less than half

of them are actually space missions, and the other ones are ground studies that mimic what's

happening in space.

Host: Okay.

Simulations?

Sylvain Costes: Simulation.

This is the caveat is that we have lots of data, but they are complex data and they're

not big data.

We have very sparse metrics of information.

And so, there's still some question about how you're going to go about those data.

And so, that's really where working with the scientific community will help us figure out

what are the best pipelines with these specific constraints in mind, which is an additional

challenge.

But I think the technology and I think machine learning may be helpful there.

Host: Really?

Machine learning is part of this?

Sylvain Costes: We're thinking of that, too.

Host: Interesting.

Sylvain Costes: Because there might be some clever way of interpreting those sparse metrics

that we're dealing with.

There are a lot of things still that are undefined in the scientific community.

I think GeneLab is really at the cutting edge of this information.

It's super exciting, but it's a challenge.

I think it's a visionary approach to have created GeneLab.

But any visionary approach also brings a lot of challenges that needs to be dealt with.

Host: Yeah, but NASA is all about challenges and taking them on.

Sylvain Costes: Absolutely.

That's why we're here. Right?

Host: Right.

Exactly.

I wanted to ask you.

You've spoken about how GeneLab will be accessible to different levels of expertise.

Is it also open to anyone to go browse and look at?

Sylvain Costes: Absolutely.

The intent is to have these different tier levels.

Currently the current version we have is 1.0, and we're moving to 2.0.

1.0 is very much a repository where you can just download the data.

The version 2.0 would have -- And it's public, sorry.

Anyone can go in there.

There is no restriction.

Host: Amazing.

Sylvain Costes: A high school student can download the data on his or her hard drive

and play with them if they want to.

There are a lot of free tools out there that you can do that, really.

But 2.0 is going to have more interesting things coming down the pipe.

We have now a workspace so people can log in and actually see all your data that you

want to add to the current GeneLab data.

You can bring your own data.

If you want to do a comparison, for instance, with your favorite experiment and some space

samples, you can do it inside the system.

The other thing is 2.0, as we move on, we'll be having move and more tools that you can

use to process some samples and do some analysis.

Host: Does that mean like a cancer researcher could take their own data from their own lab

and compare, I don't know, genetic changes to what we see in space?

Sylvain Costes: Absolutely.

That's exactly the idea.

You could have someone who's a specialist in breast cancer.

We know for instance breast is a very sensitive tissue for radiation.

It's a classic model.

It would not be a bad idea to look at the -- A lot of the animals that were flown on

the ISS and in the space shuttle are female mice.

For many reasons, it's easier to work with female than male.

Typically males tend to fight in the same cage, for a start.

So we can't put as many males as we can put female in a cage.

Host: Yeah.

Sylvain Costes: And so, the female have the mammary gland, which is another very interesting

tissue because they're very sensitive to radiation.

You could look at cancer incidents through radiation.

It would be an interesting question to look at specific early onset of cancer, a signature

at the genomic level, and then compare it to the space station data that's on GeneLab,

for instance.

I don't think anyone has done that yet.

Host: Interesting.

All right, and GeneLab would make that comparison possible.

Sylvain Costes: Should be, if we have -- Having said that, we need to first have some mammary

gland data in GeneLab for ISS or space shuttle.

They might be out there somewhere.

A lot of the data are being generated by the PI as we're talking.

So there's more that are going to come along.

Hopefully some of this information will be there as we -- The longer we wait, the more

information that will be there.

Host: Right, that's going to grow with time.

Sylvain Costes: Exactly.

Host: Yeah, cool.

So do you guys just receive data, or do you ever work with the samples that come back

from the space station?

Because there are biological experiments happening up there.

Right?

Sylvain Costes: It's a great question.

Actually we do both.

The majority of the work is obviously on taking other people's data.

But NASA has recognized that some samples may not be taken by any PI, and so it would

be a bit of a waste.

Host: They may not be used by -- ?

Sylvain Costes: Right.

And so GeneLab has come up with a prioritization of samples that we think are very important.

One of the strategies would be that if we can really focus our attention to specific

tissue on a regular basis, then we'll have a very clear characterization of this tissue.

As time goes by, we'll have multiple time points in space.

So a long duration versus a short duration, looking always at a same tissue in the same

type of animals, then we'll be able to see how the time dependencies are showing up.

To do this, we have what we call the sample processing lab, which is a small group in

GeneLab that either work with other principal investigators when they need help to process

samples.

But also there's something called tissue sharing agreement where we can get some tissue from

the ISS that are not clamed by anyone else.

There's a list of tissue that we'd rather see coming in through this prioritization.

Host: What would be an example?

What would be tissues you're interested in?

Sylvain Costes: The one we've been looking at a lot is liver.

The reason no one wanted to look at liver is because it's not a tissue that's been showing

very much response.

Having said that, we actually now have a publication being prepared on that topic showing that

actually there is some real changes in the liver in space.

Host: Really?

Sylvain Costes: Which is surprising.

There was one study before that had suggested there was a change in a longer duration from

space shuttle samples.

And now the study we're preparing actually is showing that on the ISS as well, the same

strain of mice called C57 are showing some kind of a change in the liver over a 30-day

course in space.

Host: That could be important for human astronauts.

Sylvain Costes: Absolutely.

The big question is -- The problem with animal system is that you have to remember that we

work with one strain, which means that all the data is coming from one single strain,

which is the equivalent of -- When you work on one strain of mice, you're looking at identical

twins, if you want.

Host: Yeah.

Right.

Sylvain Costes: So you have no idea of how genetic variance is affecting this response.

Host: Okay.

Sylvain Costes: What you see in one strand may not be seen in another strand.

Host: Yeah.

Sylvain Costes: And so that's one of the big challenges with the animal work.

Host: I see.

Sylvain Costes: That's a caveat, and that's why insects are pretty cool, because with

insects you can actually have a bunch of different genetic backgrounds in one experiment.

Host: More easily, more of them.

They're smaller.

Sylvain Costes: That's right.

So you see, this is the art of science.

It's like how do you use each model to their best -- Are you optimizing the usage of these

animals?

Host: Yeah, put them to their best use.

Yeah.

Sylvain Costes: Right.

Rodents are great because they're very close to us genetically, but that's the limitation.

Insects are great because like Drosophila, you can have a huge spectrum of genetic differences

and you can have many of them, but then they're much further away from us than a mammal.

Host: Yeah.

Right.

Sylvain Costes: And then we put all this information together.

The idea, again, as we move forward with technology, we expect to see some new algorithm that will

be able to make these bridges between the different species and come up with some real

response from space and understand better how space affects us.

Host: Yeah. Right. Okay.

So take the results from those studies happening in space, look at the data in a broad way

and draw conclusions?

Sylvain Costes: Absolutely.

Host: Okay.

That's super interesting.

Sylvain Costes: It is. Right?

Host: Yeah, cool.

Sylvain Costes: 10 years from now, we can go back and see what we discover.

But I think there's going to be a lot of discovery by the scientific community through this database.

Host: Yeah, no doubt.

The other thing I love about the space station biology experiments is it's not just for space

applications.

But everything we learn about human health from that can be applied down here potentially.

Sylvain Costes: Absolutely.

That's a great point, thanks for raising it.

Because we're discovering this as we -- One of the things we're doing right now at GeneLab

is as we are generating those preprocess file for opening the door to a bigger community

that don't need to do all this processing that we can provide to them, we're discovering

some confronting factors in the sample.

For instance, if you modify the carbon dioxide level in the cage of an animal -- I don't

know if you know that, but carbon dioxide levels are different in space because it tends

to be higher.

Host: Really?

Sylvain Costes: For the longest time, we thought that there was no impact because they were

still pretty low level.

Now with the GeneLab data, what we're discovering is that when you do a ground control and you

increase the carbon dioxide to the level that you have in space on the space station, we

do see some [unintelligible] natures in the gene.

Host: It has an impact then.

Sylvain Costes: It has an impact.

Now again, you have to be careful.

RNA level is just one very small piece of the puzzle.

You may have a change at the RNA level but not at the protein level, which is what's

more relevant, I would say, physiologically.

It's like the final signal is turning to an actual protein.

There are caveats in everything we do.

But it's really telling us that, yeah, those carbon dioxide have an impact.

It's not maybe picked up -- Physiological changes are maybe not picked up by it.

Host: Okay, yeah.

Sylvain Costes: But those very sensitive molecular tools can pick up those features.

Host: Right.

So that's an example where GeneLab is allowing you to discover that it's very complex, the

interactions between environment and DNA and proteins produced.

Sylvain Costes: Exactly.

Host: And you're teasing that apart.

Right?

Sylvain Costes: Right.

Because back to the carbon dioxide example.

You could imagine a situation on earth where we are exposed to a high level of carbon dioxide.

No one would ever study this stuff because no one would ever think of that.

But it turns out that [this] is clearly putting their fingers on one thing that maybe suggesting

more and more studies even by other investigators.

What are those signatures?

What are those changes in the RNA will do on the long term?

Is there a situation on earth where you get a low carbon dioxide level and they should

be concerned about it?

It is really going much more beyond space.

People being bedridden for like a month is the equivalent of being in microgravity [as]

one of the classic models.

Microgravity can tell us about bone loss and things like this.

Host: That's right.

Sylvain Costes: There are a lot of parallels between what's happening in space.

You can think of space as an accelerator of aging, in a way.

That's the way I look at it often.

And so I think everything we're discovering on those data will be relevant for humans

on earth as well.

Host: Fascinating.

I like the way earlier you described NASA as the custodian of data about biology and

physiology and health in space.

It sounds like you're making that easier to use and accessible to more people.

Sylvain Costes: That's what we're trying to do.

Host: Wonderful.

Excellent.

This was super fascinating.

I think for a lot of people it's surprising, first of all, that NASA does biology, and

then that they can take a look at this data and maybe use it themselves in their labs

or at home.

So thank you for sharing that with us.

Sylvain Costes: No, thank you for highlighting GeneLab.

Anyone who is listening, feel free to come to genelab.nasa.gov.

Host: Awesome.

Also online, we are @NASAAmes.

We can take any questions for Sylvain about GeneLab with the hashtag #NASASiliconValley.

Thanks again for being here.

Sylvain Costes: Thank you very much.

For more infomation >> NASA Silicon Valley Podcast - Episode 70 - Sylvain Costes - Duration: 30:44.

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Trap Queen

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I Take a DNA TEST!! I'M NOT LATINA?? 😱 I'm IRISH?? 🇮🇪☘️| Mar - Duration: 12:26.

For more infomation >> I Take a DNA TEST!! I'M NOT LATINA?? 😱 I'm IRISH?? 🇮🇪☘️| Mar - Duration: 12:26.

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Dragons: Race To The Edge Defenders Of The Wing, Part I Episode 88 - Erin Gregor - Duration: 16:33.

♥ Like + Comment + 2 shares helps channel!

For more infomation >> Dragons: Race To The Edge Defenders Of The Wing, Part I Episode 88 - Erin Gregor - Duration: 16:33.

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(WTF DID I DO?!) portal 2 good wheatley and evil wheatley [CC] - Duration: 5:15.

we really have to destroy the evil version of me!

try graving that cube i won't watch

wot?! o_o

wheatley why did you do this?!

oh nooooooooo!!!! we gonna die! D:

ooh were saved good thing that there was a funnel on the wall

but evil wheatley?! :(

your right glados

aaaaaaaaaah!!!!

huh?! oh no the evil version of me is gonna kill us!!

use that white gel to escape!

let's get out of here!!!

hooh that was close!

[portal gun glitch XD]

you were never her friend!!

that was not nice evil wheatley

WHOA!!

why did wheatley clip through the catwalk?

we have to get out of here!

omg i thought i was gonna be fizzled but lucky me!

oh no!!!

evil version of me stop!!

those are defective turrets!

no they are not

shut up evil version of me!

don't listen to him he's evil!

don't kill us evil wheatley! D:

you may wanna use me as a shield but it's really gonna hurt!

ow ow ow ow ow ow ow ow!!

dammit!

For more infomation >> (WTF DID I DO?!) portal 2 good wheatley and evil wheatley [CC] - Duration: 5:15.

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Christmas Day: Teachings of Jesus & Holy Spirit - Duration: 3:48.

December 25th and 26th are very important time periods upcoming.

And we should use it very intelligently for our own benefit.

What we really don't do in our lives is not to take time seriously.

Time is everything.

Time lost is opportunity lost, life lost.

The ancient Siddhas of India gave tremendous importance to time because everything happens

in relation to time and space and which affect our human life.

So at least, going forward we should pay attention to Time.

And 25th, and 26th are important because of December.

One is Jesus's Birthday, although it's not according to some people, it is not Jesus's

real Birthday, but at least in the consciousness of most people, it is the Birthday of Jesus.

So that's very important.

So what people consider largely as a fact becomes a fact.

So astronomically, although it may not be his Birthday, it is for all practical purposes,

it's Jesus's Birthday.

And I have a picture of Jesus down there on my altar.

Jesus said very clearly that, " I am going to go because I came here to do some work, but

it seems very difficult being on the earth plane being caught up in this body to do much."

"So I am going to send the Holy Spirit, who will do a lot of things that I wasn't able

to do."

So it's a time that we should reflect on the Holy Spirit on that day.

And what happened on the Pentecost?

Who is the Holy Spirit?

And how can we understand the Holy Spirit?

It's very important to do that and reflect on that on the Birthday of Christ.

Besides taking into consideration his observations on the body and The Last Supper, and the teachings

associated with that.

And if you just look at those things, you know, on July 4th I had a Hangout in which

I talked about the importance of the teachings during the Last Supper.

So I look forward to doing a video presentation on Jesus's Birthday.

For more infomation >> Christmas Day: Teachings of Jesus & Holy Spirit - Duration: 3:48.

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For more infomation >> Toyota Yaris 1.3 VVT-i Idols Nieuwe apk! - Duration: 0:54.

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The 33 Strategies of War (Animated) Part 1 - Duration: 8:47.

"The art of war is to win without bloodshed or the use of force.

(Otherwise) the minimum necessary use of violence."

Part I) Self-Directed Warfare 1) Declare War on Your Enemies

In 401 BC Xenophon led Greek mercenaries into Persian territory.

When their leader died and they had nothing more to fight for, surrounded by the enemy,

they had to become a concentrated force fighting their way back home.

The soldiers' spirit was crushed.

They had weak morale and started fighting eachother.

Xenophon united them, thus defeating the inner enemy.

Focusing on survival, the prospect of getting home alive to family and friends made them

persevere.

You cannot swing a sword without knowing what to hit with it.

It's you against the world and it's you against yourself.

Fight your inner demons.

Do not let your mind, your emotions and your ego control you.

Know yourself and external enemies won't be able to harm you.

You can stand up against anyone (mental fortitude).

2) Do Not Fight the Last War Miyamoto Musashi is one of history's most

dangerous Samurais, because he used to switch up his fighting pattern, changing his tactics

regularly to keep his opponents guessing and on the defensive.

The nervousness and paranoia this inflicted on his rivals made them easy targets.

What has worked in the past, may not work again.

Forget the past.

Adapt to current times, ever-changing, ever-evolving.

George Bernard Shaw said "The only man I know who behaves sensibly is my tailor; he takes

my measurements anew each time he sees me.

The rest go on with their old measurements and expect me to fit them."

3) Amidst the Turmoil of Events, Do Not Lose Your Presence of Mind

Lord Nelson disobeyed his hysterical commander in the battle at Copenhagen in 1801, keeping

a calm head in a most hectic situation.

By disregarding his commander's authority and seeing the battlefield for what it was

Lord Nelson defeated the Danish navy.

You have to stay alert, when everyone else is in uproar.

Do not be intimidated by chaos.

Do not panic.

You seek out the conflict reacting swiftly, when the opportunity presents itself.

4) Create a Sense of Urgency and Desperation Fyodor Dostoevsky knew his days were numbered.

Facing his execution he made use of his time by creating each of his works as if they were

his last, because they very well could've been.

Once you come face to face with death, you eliminate life's non-essentials.

You overcome trivialities we foolishly care about every day taking our lives for granted.

Dostoevsky's work is exceptional, because he was restless.

He did not seek comfort.

You cannot wait for the right time.

You are never fully prepared to start.

"Tu fui ego eris."

As you are, I was.

As I am, you will be.

(A gravestone inscription reminding you that death is unavoidable)

Part II) Organizational (Team) Warfare 5) Avoid The Snare of Groupthink

General George Marshall taught his philosophies on leadership to a handful of protégés he'd

put into authoritative positions with high risk responsibilities.

One of these men was Dwight Eisenhower.

The General could rely on his subordinates, as they held the same beliefs and ran their

positions according to his vision.

You want a chain of command you can rely on.

You are the General, but you cannot have your head everywhere.

Put remote systems and loyal leaders into place that will guarantee the desired outcome.

Use them to balance your weaknesses with their strengths and ensure they always keep you

up to date.

In any case, be careful not to give up too much of your own authority and leverage.

6) Segment Your Forces In 1805 Napoleon Bonaparte faced an attack

by Austrian troops led by Karl Mack, upon which Napoleon divided his troops and sent

them into battle with specific instructions of surrounding the enemy.

The French units were free to move, flexible and quick.

The Austrian troops surrendered.

This is the opposite of Concentrating Your Forces, hence it's on you to know, when to

unite and when to divide your army.

Slow, but strong or fast and precise.

7) Transform Your War into a Crusade 281 BC Hannibal arranged competitive war games

to demonstrate how far his men would go to join the upcoming fight, to show what they

were made of.

This is a lesson in leadership.

Managing men well means 1) leading by example.

You use the effects of emotion by emphasizing that you are 2) fighting for a noble cause

and that "God is on your side."

It's 3) all about the team, its spirit, the collective energy and 4) the achievement of

the mission ahead.

You 5) punish and reward behavior accordingly.

You 6) bond together through each action and 7) get rid of the black sheep, who disrupt

your leadership.

Part III) Defensive Warfare 8) Pick Your Battles

Winston Churchill said "You will never reach your destination if you stop and throw stones

at every dog that barks."

Now the trick is in discerning which dogs not only bark, but also bite.

You'd be surprised how few of them actually do and even fewer ever get the opportunity.

Control your ego and ignore the insignificant rest.

Do not let pride worsen your situation.

Some battles you cannot win.

Never start them in the first place.

Know your limits.

Some battles you can win, but at too high a cost.

A Pyrrhic victory will ruin you.

Make your battles worth your time and resources.

Why would you fight a battle with grim odds, when you don't have to?

Your energy is limited.

Don't waste it.

9) Turn the Tables In the 1944 Democratic Presidential race,

the Republican party slandered Franklin Roosevelt, but he did not respond until they attacked

his dog.

Roosevelt humiliated his opponent by defending his pet friend and exposing their desperate

move for what it was.

Roosevelt was not easily irritated.

He let his opponents make the first move, waiting and biding his time.

This way he could analyze their strategy and attack his rivals's weaknesses.

In history defenders are more often victorious, than attackers.

We humans do not like aggressors.

We don't like bullies.

We have a heart for the victims of such attacks, even when they lay the bait and provoke it.

Stay calm and turn the situation into your favor.

10) Create a Threatening Presence 1862 Stonewall Jackson put on a dominant act

intimidating George McClellan during the American Civil War by pointing to all of his opponents'

flaws.

Build the reputation of being a force of nature, a force to be reckoned with.

Unpredictability, madness, sudden and bold aggression is terrifiying.

Plant a seed of doubt in your opponent's mind and feed his paranoia.

Make them believe they cannot win and they will retreat.

To scare them means to break them.

But be careful.

Your opponent may call your bluff, if you're unwilling to back up your words with action.

Don't merely bark.

11) Trade Space for Time In the beginning of the Chinese Civil War

Mao Tse-tung's communists were forced to retreat.

Had the national party fought them at that time, they would have won.

But the communists took the opportunity and gathered support by uniting the peasantry,

defeating the nationalists in 1949 with a decided advantage.

This is similar to the Surrender Tactic.

Napoleon Bonaparte said "Space we can recover, time never."

You grant your opponent a small win in order to take up more space, grow your leverage

and weaken the enemy before battle.

Frustrate them by fighting on your terms.

This is classic Sun Tzu's Art of War material.

The enemy gives you chase you retreat.

The enemy retreats you pursue.

It's all about the advantage that determines the end result.

For more infomation >> The 33 Strategies of War (Animated) Part 1 - Duration: 8:47.

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Vlogmas Episode 1: Christmas in Austria - Barbara Day - Duration: 2:50.

For more infomation >> Vlogmas Episode 1: Christmas in Austria - Barbara Day - Duration: 2:50.

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How Can You Tell If You're Being Spiritually Guided 14 Discernme - Duration: 10:46.

How Can You Tell If You�re Being Spiritually Guided 14 Discernment Tools

I�m in Boulder, Colorado right now with Trevor Hart, leading a Sounds True event about

trusting the invisible forces of love to guide you in your life.

Yesterday, we spent all day talking about how we can invoke spiritual guidance, the

tools and practices that can help you receive guidance, and what gets in the way of opening

to this kind of guidance. Today, we�ll be focusing on the tricky topic of discernment.

As Sounds True founder Tami Simon pointed out yesterday, without discernment, we can

become flat-out delusional in our efforts to seek out spiritual guidance.

�What if someone sees seven butterflies,� she asked, �and he assumes that means he�s

supposed to get seven wives?� We laughed at her example, but seriously � Hitler thought

he was being spiritually guided to purify his race. Discernment is key.

Without clear tools of discernment, an attempt to seek out and follow spiritual guidance

can turn psychotic. After all, many schizophrenics think the television is talking only to them!

The only thing that separates the mystics from the sociopaths and psychotics is discernment.

We�ll be talking about many tools for discernment in today�s Sounds True program, as well

as in the 10 month Mystery School immersion Trevor and I will be teaching this year.

In short, there�s no simple answer to the question, �How can you tell if you�re

being spiritually guided?� In fact, the very question calls to mind a story Rabbi

Reb Zalman told about an enlightened master whose disciples were concerned about choosing

another spiritual teacher after he died.

The master told them to ask any prospective teachers a question. �Ask him what we should

do with our thoughts that interrupt us in meditation, that drag us away.

If he answers you, don�t take him as a teacher. It�s too facile to give such an answer.�

In some ways, discerning whether you�re receiving accurate spiritual guidance is similar.

If anyone tries to tell you they know for sure when they�re receiving clear guidance,

be skeptical.

With that disclaimer, here are some key questions you can use to double-check yourself when

you think you might be receiving spiritual guidance.

Keep in mind that no single one of these questions is adequate for discernment. Don�t interpret

your answers to all these questions literally. Use these questions as a prompt for your own

intuition and discernment.

14 DISCERNMENT QUESTIONS

14. DOES IT FEEL LIKE ��SHACKLES ON� OR �SHACKLES OFF�?

Does this make you feel like you�re in prison, or unfettered? Is the cage door open or closed?

Do you feel the heaviness of the shackles or the lightness of being that comes with

freedom?

Martha Beck writes, �The Buddha often said that wherever you find water, you can tell

if it�s the ocean because the ocean always tastes of salt.�

By the same token, anywhere you find enlightenment�whatever improbable or unfamiliar shape it may have

assumed�you can tell it�s enlightenment because enlightenment always tastes of freedom.

Not comfort. Not ease. Freedom.� If you feel like you�re being guided, does it feel

like freedom?

13. IS IT KIND?

If you think you�re being guided to do something overtly cruel, insensitive or unkind, think

again. Don�t mistake kindness for people-pleasing though.

Trustworthy spiritual guidance is kind at heart, but it can also be tough love � complete

with strict boundary setting and ferocious love.

You may be guided to break a people-pleasing co-dependence pattern that may feel to someone

else like your new boundary setting isn�t as kind as usual. Check the kindness meter

in your own heart. Your heart will know.

12. IS THERE ALIVENESS HERE?

This is a vitality check. True spiritual guidance rarely tells you to do something that makes

you feel dead inside. The rational mind, the fear-based inner critic or the task-master

superego may order you to do something that feels deadening, but spiritual guidance will

not.

11. DOES IT EXHAUST ME OR FILL ME WITH DREAD?

Your true nature may ask you to complete tasks that require you to hunker down and focus.

You may even feel a certain weariness after saying yes to a calling that puts you on the

front line of something big and scary.

But even if your body is tired, you will also feel a certain excitement, a rightness and

lightness of being, and positive flow of energy through your body. You may feel scared.

You may have butterflies in your solar plexus. But if you feel dread, you can be pretty certain

the guidance isn�t pure.

10. DOES IT NOURISH OR DEPLETE ME?

Even when spiritual guidance asks you to do something that requires a lot of energy, true

guidance will only ask you to do things that fill you with spiritual energy and do not

require you to give away all of you own personal energy.

9. DOES IT FEEL NATURAL, EFFICIENT, EASEFUL, PEACEFUL AND GRACEFUL?

This question, from Joan Borysenko and Gordon Dveirin�s wonderful book Your Soul�s Compass,

always help me breathe more easily when I�m discerning whether guidance is real.

As they discovered by interviewing priests, rabbis, Sufi masters, Christian mystics, sages,

intuitive, and gurus, spiritual guidance usually feels natural, efficient, easeful, peaceful

and graceful.

8. DOES IT MAKE SENSE?

While spiritual guidance may often ask you to do things that feel crazy, common sense

is still a useful discernment tool. It certainly didn�t make sense when my spiritual guidance

told me to leave my job as a doctor ten years ago.

So as with all the questions, this question doesn�t work on its own. But if spiritual

guidance is asking you to do something that violates your common sense, slow down. Ask

for clarification and confirmation. If you�re not sure, it�s OK to ask for more guidance.

7. WILL IT HURT ANYONE?

As with the �Is it kind?� question, this doesn�t mean your irresponsible 30-year-old

son won�t get his feelings hurt when you set a boundary and tell him he has to move

out of the house if he can�t contribute to the household as a mature adult.

It also doesn�t mean you may not be guided to hurt someone who breaks into your house

and is threatening your kids. It�s simply a prompt to remind you that if your guidance

is potentially dangerous or hurtful to someone else, double check yourself.

6. WOULD LOVE DO THIS?

This is one of my favorite questions because it�s so expansive. What would love to do?

Sometimes love forgives unforgivable acts.

Sometimes love leaves. But there�s nothing more powerful in the universe.

5. HOW DOES THIS FEEL IN MY BODY?

Does your body feel contracted or expansive? Is it saying �Hell yeah� or �Hell no?�

When you consider what you feel you are guided to do, do you get a headache or feel nauseous?

Do you feel exhausted or enlivened? Does your heart light up?

In my experience, the trustworthy spiritual guidance doesn�t rush you unless someone�s

life is at risk. If you�re not clear, you can always ask the invisible forces of love

for confirmation.

Pray for another sign, a dream, a clear knowing or seeing or gut instinct. Slow down and get

quiet. Listen deeply. Pay attention. You will get your answer.

You just may not get your answer on someone else�s deadline. If you feel pressured to

rush, the answer is probably �Not yet.� Urgency usually stems from fear and scarcity.

But true guidance isn�t afraid and it�s ever-plentiful. There�s always enough.

4. IS IT COERCIVE OR CONTROLLING?

If what you feel guided to do is coercive or controlling of someone else, pause. Love

doesn�t coerce or control.

3. IS IT ETHICAL AND ALIGNED WITH MY CORE VALUES?

This one is so important that I could write a whole blog post just about this. I met a

shaman who defended his sexual molestation of a client because he said, �I was being

spiritually guided to give her a sexual healing.� Bullshit.

I�m not saying that ethics are black and white or that you might be led into the grey

territory from time to time, but if you think you�re being guided to do something that

might be a blatant ethics violation, think again.

2. WILL THIS CULTIVATE THE STILLNESS IN ME?

This one is HUGE and it�s not often emphasized in our busy, rushed culture. So many things

you might enjoy leave you feeling hyped up, manic, and on edge.

As one guy who lived on a wild game reserve in Africa told me when he was breaking up

with his girlfriend, �I used to think that the excited feeling I got when I was with

her was love.

But then I realized it was actually the feeling I get when I�m with an unpredictable wild

animal.� Sometimes what we interpret as excitement is actually a physiological stress

response. Choose the people, work, and experiences that cultivate relaxation responses in your

nervous system.

1. WHAT�S TRUE AND NOT TRUE ABOUT THIS SITUATION?

Sometimes we get confused because we think it�s a black or white answer we�re seeking.

But maybe it�s both/and. Sometimes the solution that resonates in your heart is a paradox.

Are you being guided? Do you have what the Quakers would call a �leading?� Run through

these questions and see if they help.

Also, don�t be afraid to seek out trustworthy guidance from therapists, spiritual counselors,

and reputable intuitive, energy healers and shamans. Often, they can help confirm what

you already know in your heart of hearts.

For more infomation >> How Can You Tell If You're Being Spiritually Guided 14 Discernme - Duration: 10:46.

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Factorio-Sector 12-Ep14-Poison Ore - Duration: 6:57:29.

For more infomation >> Factorio-Sector 12-Ep14-Poison Ore - Duration: 6:57:29.

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Brady James - "La La La" Naughty Boy ft. Sam Smith live loop cover - Duration: 3:45.

Hush

don't speak

when you spit your venom

keep it shut

I hate it when you hiss and preach

about your new messiah

cause your theories catch fire

I can't find your silver lining

I don't mean to judge

but when you read your speech it's tiring

enough is enough...

I'm covering my ears like a kid

when your words mean nothing I go

"La La La"

I'm turning up the volume when you speak

'cause if my heart can't stop it

I'll find a way to

block it, I go...

"La la, la la na na na na na - la la "

If our love is runnin'

out of time

I won't count the hours

rather be a coward

when our words...

collide

I'm gonna drown you out

before I lose my mind

and I can't find your silver lining

I don't mean to judge...

but when you give your speech it's tiring

enough is enough...

I'm covering my ears like a kid

when your words mean nothing

I go "La La La"

I'm turning up the volume when you speak

'cause if my heart can't stop it

I'll find a way to block it I go...

"La la, la la na na na na na - la la "

I'm covering my ears like a kid

when your words mean nothing I go

"La La La"

I'm turning up the volume when you speak

'cause if my heart can't stop it

I'll find a way to block it I go...

"La la, la la na na na na na - la la "

For more infomation >> Brady James - "La La La" Naughty Boy ft. Sam Smith live loop cover - Duration: 3:45.

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Three "Family" Films - Duration: 5:59.

Oh hi! I watched three films in the span of two days, all at the theatre. Now

besides the fact that I have way too much time on my hands, I was interested

in how each of the films I watched all dealt with family in multiple different

ways. So let's put our analysis caps on. Kenny, you're gonna put that on in post,

right? Cool. First was the obnoxiously long titled

Three Billboards Outside Ebbing, Missouri. It stars Frances McDormand who plays

equal parts grieving mother and absolute badass. The setup is that her

daughter was murdered and the culprit was never caught. So she pays for these

three billboards outside her small town to shame the local police department. And

what's remarkable about this story is that it's not about a bumbling police

department or even a corrupt police department, but rather two sides that

want to do the right thing but keep butting heads anyway. And by the end we

see the character that Frances McDormand plays ready to do anything to enact some

form of justice. To the point where her morals are corrupted trying to honor her

dead daughter. It's heartbreaking to see how grief can corrupt our sense of right

and wrong. By the end she only wants retribution at the expense of her living

family. Grief can either bring a family closer together or tear it apart. I

highly recommend watching this movie to see how it plays out. The second film I

watched was called Lady Bird. It's the new film by Greta Gerwig and it stars ... uh

Saoirse Ronan, I think is how you say her name. I'm sorry. I can barely pronounce my

own name. This is a phenomenal film, although it does check off a lot of

boxes that I adore: it's a coming-of-age story, it's funny, it has a healthy dose

of heart. Literal heart. I eat at least one human heart every day! Keeps you

regular. In actuality this follows a teenager who calls herself

Lady Bird and her struggle to find her place in the world. She wants to escape

her family – who she finds confining – and move to a more cultured place like New

York ... or New Hampshire. Her relationship with her mother is the most fascinating,

and it's played brilliantly by Laurie Metcalfe. She obviously loves her daughter

but because of her own insecurities is often

passive-aggressive and kind of talks down to the dreams of her daughter. I

don't think that there are any surprises in this film. It's just a movie that's

done exceptionally well, but there is a quote that I truly identify with that

comes near the end of the film. As Lady Bird distances herself from her family she

realizes how important they actually are. The quote is this: "People go by the names

that their parents give them, but they don't believe in God." And as silly as

that might sound out of context I think that there's a lot to unpack there.

Firstly, both may seem ridiculous. Why believe in this spirit in the sky? And

why do we go by these names that were assigned to us at birth that we had no

say in? But by the end Christine (her real name) realizes that there is a bit of

comfort in the boringness of her family. That culture does not necessarily mean

good. I loved this film. Lastly I watched Coco,

the newest Pixar film. And I'm not gonna lie. I ugly cried in the middle of a

bunch of parents and their kids. And I greatly wish I could say that that was a

first. This movie is all about honoring the past, not forgetting where you came

from, and making sure that you take the time to remember all those family

members who came before you. And I think that it's no great mystery why I had

such a strong reaction to this cartoon. With my grandmother recently passing

away I understand why you want to hold those people close to your heart. I love

that they focused on Mexican culture. A place that I'm not super familiar with,

but it proves that Hollywood can make interesting and engaging stories from

different points of view. They just choose not to most of the time. Miguel,

our protagonist, is a secret musician. His family has outlawed music years ago

because of his great-grandfather's decision to leave his family and never

come back. With a little help of a curse (and some

movie magic) Miguel finds himself in the Land of the Dead where he has to go on

this quest to get permission – the blessing – from his family to become the

musician that he wants to be. No spoilers, but for me there were some surprises

along the way. And this is one of the darker animated films from the last few

years. I also want to shout out the music which they pulled from a lot of

different Mexican influences, but they also do something that I adore that many

musicals do. They take a piece of music and then present it to you in many

different ways. So specifically there's this song called Remember Me, which the

very first time you hear it is this triumphant romantic song sung by this

lothario. The second time we're introduced to it it's a lullaby sung by

a father to his adoring little daughter. And then the last time we hear it it's

almost this dirge. It's Miguel singing it to someone to really, truly don't forget

them or they're gonna be lost forever. Miguel's journey takes him from a

disrupter to becoming a unifier. He realizes over the course of this movie

that he can honor his family and celebrate them instead of thinking that

he has to escape them. Family is important. I know that's a bold statement,

but whether that's your biological family or your adopted family – those

people who you hold in the highest regard in your life – these three movies

explore that concept in multiple different ways. But the end result is the

same. Family is important. They are all strong films, but if I was forced to rate

them from best to good I would go Lady Bird, Coco, Three Billboards. B=ut I'd love

to hear your interpretations! Have you seen any of these films? What were your

thoughts? How wrong am I? Let me know down in the comments below. Thanks so much for

watching! My name is Kyle. I upload videos every Monday and Thursday. And if you

want to help donate to the cause consider becoming a patron over on my Patreon

page. Now maybe I should sing a little bit from Remember Me ... no. No, not at all.

For more infomation >> Three "Family" Films - Duration: 5:59.

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#DeafEffect - Ryan Maliszewski, FBI - Duration: 2:13.

Yes, I am Deaf.

I'm the Executive Strategic Advisor for the FBI.

Because I use my eyes more than others, I am able to read people's social cues, detecting

weakness or nervousness, which is an invaluable asset to my position.

Additionally, I have the ability to visualize an idea or framework by painting a picture

or what is being proposed or explained.

Because of my deafness, I am able to conjure up images in my head and articulate where

most people struggle with in such story-telling an idea or process.

Within the law and intel communities, I do see tremendous value where highly analytical

deaf people could utilize their innate-given talent to bridge intelligence gaps a whole

lot quicker perhaps as a data scientist, intelligence analyst, or in a video surveillance capacity.

I thought you have the Deaf eyes and could expertly detect this ring?

For more infomation >> #DeafEffect - Ryan Maliszewski, FBI - Duration: 2:13.

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BATH & BODY WORKS CHRISTMAS HAUL!!! **MUST WATCH** - Duration: 4:22.

For more infomation >> BATH & BODY WORKS CHRISTMAS HAUL!!! **MUST WATCH** - Duration: 4:22.

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My Pacman Frogs React To Being Fed Fish For The First Time - Duration: 4:50.

hey y"all Mandy from my hectic life Pet's where we talk about all things Pat and

Pat related so today I'm planning on trying to feed my pac-man frogs moltar

and Zorak fish for the first time also I really want to give a big thank you to

all of you guys out there because we have hit over 500 subscribers on the

channel and I can't even believe like that many people are watching it so I

really want to thank all of y'all out there it would not be possible without

you also because of this I have decided to challenge myself and do seven videos

in seven days so I will be posting a video starting today every day for the

next 7 days so I hope y'all will really enjoy it I do have a full-time job and a

kid so it is gonna be a little ruff but I am determined to do this I've got my

cup of coffee and I just brewed a fresh batch of coffee over here so I am

definitely ready to do this and I've got plenty of cream and sugar because I

don't actually like the taste of coffee who drinks coffee flavored coffee okay

so I've got my bag of fish here I got the rosy red minnows I figured that

would be a good starting place since they're not very big but they're big

enough and then I've got two little Tupperware containers that I'm gonna put

de chlorinated water in and I'm just gonna fill it up enough that the fish

can swim around in it a little bit but my frogs will still be able to breathe

so I'm kind of excited because I haven't tried fish before with them I don't know

how they're gonna react hopefully they'll like them because I am kind of

tired of switching back and forth between just crickets and night crawlers

so I want to add a little bit more variation in their diet so without

further ado let's go feed my frogs alright so up

first I've got Walter who is probably pretty mad at me because that might have

been a bit of a rude awakening just grabbing her out of his tank there's

nothing else you're soaking which is good for you

okay so I think I have to give up on Malta today but that doesn't mean I'm

not gonna try again another day so I actually had made that way too deep for

him at first so I actually emptied out some of the water

it's like he's hungry though

so if nothing else I have managed to make my frogs very angry with me he is

now hanging out on his water dish maybe if I put the fish in his water then

atleast he'll have them for whenever he is ready oh there he goes

he got it ok so from now on I'm not gonna try any fancy tricks I'm just

gonna stick the fish in the water bowl that's easy

now I know he likes them good boy zorak release I think you're a boy you have a

flat nose you might be a boy meanwhile Moltar seems to have zero interest in

the fish whatsoever this frog actually drives me crazy

because I keep trying to offer her different foods and she's like no I eat

crickets well I'm gonna try putting it in the water bowl and see how that pans

out it works really well with zorax maybe it'll work for her maybe she just

doesn't like the container maybe it's too big but the fish keeps swimming

right by her face and she has not moved he seems very happy and her water bowl

so it wasn't exactly successful with both of them but at least it seems like

Zorich enjoyed them live and learn multi likes crickets not worms not fish maybe

I should just give up on trying to bury her diet because she's healthy she's got

that nice round shape maybe I should just leave well enough alone but I feel

like it's like eating the same cereal every day can you imagine if you like

lived on Cheerios for your whole life that's all you ate maybe some people

like it that way ok so that's all for today's video if you liked it please

give it a thumbs up and subscribe to my channel where I post new videos every

week today was day 1 so tomorrow will be day 2 of my 7 day video challenge thanks

for watching guys bye

For more infomation >> My Pacman Frogs React To Being Fed Fish For The First Time - Duration: 4:50.

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Mother learns of daughter's death on social media - Duration: 1:46.

For more infomation >> Mother learns of daughter's death on social media - Duration: 1:46.

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Video: Take a walk down gingerbread lane - Duration: 1:45.

For more infomation >> Video: Take a walk down gingerbread lane - Duration: 1:45.

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bangla natok funny video - জনগণের বন্দুর মুখে একি শুনছি গো ।হা হা হা হা I - Duration: 3:06.

For more infomation >> bangla natok funny video - জনগণের বন্দুর মুখে একি শুনছি গো ।হা হা হা হা I - Duration: 3:06.

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Visions Of Atlantis

For more infomation >> Visions Of Atlantis

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Após encontrar o que quer, Clara esculacha Fabiana ao pedir demissão - Duration: 2:49.

For more infomation >> Após encontrar o que quer, Clara esculacha Fabiana ao pedir demissão - Duration: 2:49.

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► Te Regalo 10 IPhone X | Sorteo Internacional | Giveaway | #Rayito - Duration: 17:05.

For more infomation >> ► Te Regalo 10 IPhone X | Sorteo Internacional | Giveaway | #Rayito - Duration: 17:05.

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Marias | Temporada 5 | Episódio 7 – Bate na madeira - Duration: 5:47.

For more infomation >> Marias | Temporada 5 | Episódio 7 – Bate na madeira - Duration: 5:47.

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{ENGSUB} What does drive Jay Park? - Duration: 7:47.

For more infomation >> {ENGSUB} What does drive Jay Park? - Duration: 7:47.

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Como consultar CPF Serasa pelo Celular - Duration: 2:46.

For more infomation >> Como consultar CPF Serasa pelo Celular - Duration: 2:46.

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[GNURoot][RouterSploit]Explorando falhas em roteadores[SEM ROOT] - Duration: 10:45.

For more infomation >> [GNURoot][RouterSploit]Explorando falhas em roteadores[SEM ROOT] - Duration: 10:45.

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Okuni Shrine - Shizuoka - 小國神社 - 4K Ultra HD - Duration: 6:54.

Located in the heart of Shizuoka's peaceful and beautiful countryside and an hour away by car from Hamamatsu,

Okuni Shrine is one of the four major Shinto Shrines in the Shizuoka prefecture.

According to past official documents, Okuni Shrine was established on February 18,

555 and enshrines the deity known as O-na-muchi No Mikoto, also known as Okunimushi No Mikoto (The Great Land Master).

Since then the Temple received the Imperial offerings and its special envoy every year and many centuries later on June 13,

1874 the Meiji government gave Okuni Shrine the rank of Kokuhei-Shosha class of Nationally significant shrines.

For more infomation >> Okuni Shrine - Shizuoka - 小國神社 - 4K Ultra HD - Duration: 6:54.

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🔴INGREDIENTES CASEROS PARA ELIMINAR POR SIEMPRE LOS HONGOS EN LAS UÑAS - TRATAMIENTO PARA LAS UÑAS - Duration: 3:26.

For more infomation >> 🔴INGREDIENTES CASEROS PARA ELIMINAR POR SIEMPRE LOS HONGOS EN LAS UÑAS - TRATAMIENTO PARA LAS UÑAS - Duration: 3:26.

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Ferhat & Asli - Ainsi bas la vida (Siyah Beyaz Ask) - Duration: 1:30.

For more infomation >> Ferhat & Asli - Ainsi bas la vida (Siyah Beyaz Ask) - Duration: 1:30.

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Zero Horizon [Doom mod] - Fan Gaming Room #10 - Duration: 6:25.

I played three maps of the first episode and they are very straightforward, where you really

can just go running and gunning, without needing to combing every single point of the

level searching for some detail that will allow the player to proceed. I like this kind of map.

Some monsters have new sprites and sounds, but they behave like the originals, except the Arch-vile's

replacement, a cross of Cthulhu and the Baron of Hell who shoots projectiles and can't revive anyone.

As you probably noticed, the sounds, graphics, weapons and stuff come from several sources, such as

Freedoom, Realm667 and even Final Doom's box. The intermission screen is cool, by the way. The second mission

is also relaxed. These maps, maybe, would be good for deathmatches, as they promote fast paced shooting.

We can't see in the levels I played here, but there are also monsters that came from Duke Nukem 3D.

It looks like HUD does not show the keycards you've already collected. Is this a bug?

Apart from the maps, nothing here shows drastic changes. It seems to me that the modifications were

just to guarantee a retro run and gun FPS, which is nothing more than what Zero Horizon was intended to be.

Although the Zero Horizon does not features anything very innovative, it seems to me very solid in what it

meant to be and is fun, at least as far as I saw. I like maps in this style and everything is combining

harmoniously. It is also the first author's game, who intends to continue improving it in the future.

This is the Fan Gaming Room tenth episode, our series about fangames and independent ones.

For more Zero Horizon's information and download, check, as usual, the description.

For more infomation >> Zero Horizon [Doom mod] - Fan Gaming Room #10 - Duration: 6:25.

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Um dia por Matosinhos/Conheci um fotógrafo famoso! (eng caption) - Duration: 13:18.

Good morning everyone, I'm João Baptista, welcome to another vlog.

Today I am at Matosinhos. I came here not for the purpose of photographing

Despite always walking with the material behind me, today i have the purpose of coming to the presentation of the new book of Joel Santos

a photographer that I admire a lot. The book that he will present today at 6:30 PM, at fnac

will be the book PhotoPortugal, and it's a book that I think it will be

a great asset to my collection, because i like to look

at the work of Joel Santos, and I also really like to know new places at Portugal

so follow me on this journey.

The light seems to be beautiful. And the place itself is also beautiful

And some photos may even appear. See you then

I've had a look around here for possible points of interest, despite

of not coming to photograph, that does not mean that i don't continue to see things from a photographic perspective

it is very difficult for someone used to seeing the world through the lens

to completely disassociate from this way of observation

and I really liked this s shape behind me

I even thought about doing it, or trying to make a composition here, but Helena reminded me

opah, it will look very similar to that image that you did at Praia da Madalena

so I'll just watch and I will not do a repeated image, which is not worth it

It's a very nice day. We are close to golden hour

I'm approaching Castelo do Queijo

or St. João Baptista Fortress

and there is some interesting rocks

that maybe could give a great photo, but

rocks and water...

we should try to inovate a bit

and try something different

let continue to enjoy the afternoon sun

it's very pleasant

i lost nothing so

i'm at this rocks

searching for

somo compositions with the Castelo do Queijo

with some foreground

like this rocks with some reflections

i must see

if the tide is going up or down. The last thing I want is to be stuck here in the

the middle of the tide

after saw the tide chart

i saw that the tide it's going down

it reached the highest point at 1:15 PM and will reach it Lowest at 7:38 PM

sunset will be

at 5:06PM as the app said

so probably, i will try some photo with the foregound

that i said shortly, with st. João Baptista fortress as background

get over here!

Lena got behind

she's afraid of falling

and what's the problems with falling?

she does not go through the floor!

I have here an infinity of foreground possibilities having

castelo do queijo as background

watch for yourself

I'm going to the car now, get the photographic stuff

because i really loved the spot

I have here some points of possible photographic interest

but I must see them with the right focal distance

because the lens of the smartphone gives me an idea

but it does not give me the real insight into how things are going to get

with the characteristic distortion

of an Ultra Wide Angle

I would tell you to come with me but it's not worth it

to wal that much for nothing

see ya

well guys it was quick

i have already the gear

this spot looks like a horseshoe

i will try to shoot the motion of the water

so i will experiment, before the sunset

Well, according to our photographer, this is not a big deal after all.

but let's give him the word

The things seen with our eyes seem like a thing

but once they happen to be seen

from the perspective of a lens, things vary a bit.

here we have this puddle of water

and I'll try to focus on it and use it as the foreground to put the Harbor of Matosinhos as a background

I will try a higher perspective to emphasize the foreground

something that should always be with us

It's a wipe to wipe your glasses.

not to clean the glasses, which is also necessary but to clean the front element of thelente

because when photographing at the seaside, we always have the sea spray

which will end up smudging the front element and we need to clean it if we do not want to affect the image quality

for this photo I will use a polarizer

a filter that i consider to be

essential for any landscape photographer or any other type of photographer

it's main funtion is to

is to eliminate reflections from non-metallic surfaces.

it is very useful

it helps to intensify the colors of herbs, sky, create more contrast

I consider it to be the main filter for any photographer, before any other filter

it will not be a very colorful sunset

but i relly like the foreground

as i have said before

i put myself on a high point

i'm not photographing at 10mm

as I thought I would do, because I end up putting the harbor very small

due to the compression of the fields

so i choose 12mm

and gave a step behind, to maintain th same composition and framing

helping to make the harbor a bit bigger

I'll teach you a tip I've learned over the years.

and that allows me to overcome the difficulty of not having a filter that is also essential for a landscape photographer

I'm talking about a graduated Neutral Density filter

its like a neutral density filter, that is, a kind of sunglasses for the camera

which darkens the environment and increase exposure time, but GND graduates from dark to clear

Why do not I use it?

because the good filters are expensive, so I usually go around the situation with

manual blending, the placement of manual layers in Photoshop, witch means

taking a shot of the sky, another one of the foreground and the blend it all together, to give a more natural look

or in this situation, i will use the technique of the fingers

or the wallet.

ill show you

the technique is very simple

if you notice I have this part well exposed

but the sky its blown out

So what I do is put my wallet on the top and shot the photo

while I do this

this will lead to that the photograph eventually becomes

with the foreground as we want or and the sky is darker

its very useful

if we are shooting some long exposures, and for the sky

wee need 2 seconds

but the foreground needs 4 or 5 secs

So we put the wallet or the fingers for two or three seconds

shaking hands to prevent the hand from

being recorded on the sensor, while darkening the sky. then we just take of the hand

during this 1 or 2 seconds. this will trick the camera

and we could make the photo with one frame

well i think that the photo is done

so now we will

meet Joel Santos

you take to long, you've killed the moment

Helena is sulking in the corner, it's better to let her say what she wanted to say

so the photo is done, and now we will

meet Joel Santos!

lets go to the car

put the gear on it, and went to fnac at norteshopping to

meet Joel Santos

i'm leaving this spot feeling happy, because

i saw 3 potencial images

one didn't went as i expected

but the second onne

It was so so interesting that I just did not even try to photograph the

the castelo do queijo

it is not every day that it happens. There are times when we have many

potential compositions and we ended up not liking any of them and getting out of the spot with empty hands

The city at night is beautiful and I sometimes I forget that, because I live in a village

and i tend to forget the view of this little points of light

with people walking and living their lives

we arrive at norteshopping lets go to fnac

meet Joel Santos

i don't know if i couls shot video or photos inside fnac

at least i will try to take a pic with Joel

when we shake hands

we are leaving norteshopping after meeting Joel Santos and Magali Tarouca

two great persons I really liked talking to them, it was just a bit

There was already a line of people waiting for me.

because I basically bring all the books to Joel sign them

was a very good moment because he was one of the first serious professional photographers

that I followed and that inspired me to travel and photograph Portugal

i'm with their new book

PhotoPortugal

I can't wait to get my hands on it to start reading it

It's just for Christmas!

Until then you will not see anything

Well folks

It's going to be my Christmas gift and then I'll have to be in this anguish.

unntil i could read it

at least i met Joel Santos and Magali Tarouca

finaly

i can die happy many years later, but ok, i can

die in peace at the age of 90 or 100, because i have already met

Joel Santos and Miguel Claro, and that's it

so folks until next time

i hope you have enjoyed this vlog, I hope

that you liked the photos, and follow me at instagram, follow me on youtube

because now i have an youtube channel

yeah

is in the final stages but you can already follow me

links below

visit my personal site

and it's the usual

so, i call this a day

and see you nets time

keep on shooting!

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