hey what's up you guys it's Anthony and I'm back how did I want to say this shit
and I'm back kids but like it's like so conceited but like that's all I want to
say it's oh and I'm back forty pounds lighter skinnier thinner so if you haven't
read from the title how I lost 40 pounds in three months that's what this
video is gonna be about yay this video is not sponsored by anyone but if you
want to sponsor me New Life Gym or whoever else or if you
want me to help you lose weight the way I did even though you should go to the
place I went to then just message me before we start
this video make sure to give this video a thumbs up comment and don't forget to
subscribe and click the little bell for notifications every time I upload Bell
will save your life down low tell you what I'm here no tell you what I'm back
which is hopefully every week now I went off from school let's all round belong
get right into this video okay so in April my cousin's started a weight loss
challenge and I was curious about it I was like you know what do you guys have
to do what happens if you guys don't know what this challenge is it is called
the new life weight loss challenge well I did it they don't even know it's
called but like you thought that's what's called look pretty sure it's
basically a challenge to lose weight and my group they did a top-10 like we were
a group of like almost 60 people but then I'm like - top 10 - number one then
like the people are when prices are three to one third place wins a three
month gym membership second place wins $150 and first place wins $1,000 I'm not
gonna say what place I was but I will tell you at the end
you'll play the whole process and make where I am not today and yeah so it's a
weight-loss challenge but I'm not gonna tell you everything because then it'll
just ruin it then you guys to do with our home Windley better to go there
basically when it's your first time doing it you pay a hundred sixty or a
hundred sixty-five dollars because you're in the potluck so when you first
do this challenge you pay 160 or 165 and then if you want to do it again it moves
more weight you pay 115 because you could only be part of the competition 1
then after that is just for your own self and you want to lose weight
personally I didn't want to place in it I just wanted to see if I was gonna lose
as much weight as my cousin's is it the first time because when I saw the
results of my presence after their first challenge I was like game have to do
this so I signed up right away I got motivated I was like eh it's time to
change this fucking fat bottom right oh that how I don't miss you I'm not
saying I'm skinny not like I was I was pretty fucking big back then basically
in a challenge every week is a new challenge so the first week was you
drink 7 bottles of water a day and that's my friends is throughout the
whole challenge you will drink 7 bottles of water everyday nothing else you can
forget about coffee you can forget about milk you can forget about coca-cola you
can forget about your soft you can only drink water for the past 3 months which
is a big step for me because I fucking love milk and ice coffees but like I
couldn't fucking drink them it was actually really really easy for me to be
honest I cut milk and coffee the day of the challenge they said no more that I
cut it they're never gonna cream to drink those things throughout the whole
challenge I love water not like water is so good for you it's the easiest thing
to drink hurry up this thing still recording came here man I was saying all
this and I wasn't recording like shit for outside so that's the
first challenge then they start cutting off bit by bit throughout this challenge
you will only be having fruits and eggs for breakfast nothing on your eggs not
even a little pretty bit of salt no milk in your eggs then they start
crediting your lunch and your lunch it becomes me but let me tell you this is
the hardest part of the freaking challenge this part caught me so fed up
of meat that I wanted to become a vegetarian our one point that I was like
I'm actually considering it meat clean no salt no spice plane no ketchup no
nothing you freakin ate that shit and you chew and you chew like it would take
me a half an hour at least to finish my whole freakin plate on six cubes of meat
any shot water to like freakin wash it down the vegetable starts coming in
after the few weeks we will have to eat the meat first protein then you eat your
veggies because not like I think cleans you there are cheat meals and those are
like the best days my cheat meals were Chinese buffet for my first Chi me oh my
second meal aha jukebox burger nose frickin Grange so started the challenge
within the first week just with the water
I dropped about three four pounds just drinking water and cutting everything
else off by the way at this challenge you come in the first day they measure
you they weigh you and that will be your thing from the beginning of the
challenge to the end of the 12 weeks I started this challenge a 260-pound about
three four years ago I was 295 pounds you imagine a girl not
skilled when I saw her I felt disgusting in a year I dropped about 30 pounds
let's say but maybe it was either my baby fat or was cuz I started smoking
cigarettes and my 295 pounds that was scary man I was like yo you're about to
hit 300 what are you doing 295 pounds went off 260 from November
2015 all the way till I started the challenge
I stayed between 260 265 I maintained my weight for a whole frickin almost week I
don't know but I maintain my weight like that I did not go up at the level down
this challenges were really made me go down to 259 and I was like heal 260 is
gone and that's what you see that's what makes you keep going you see like ok I
just lost another 10 pounds you're like oh my god let me try to get through a
240 now let me try to get the 250 let me try to get to 230 220 and that's really
what it is you workouts at the gym every Monday
they encourage you to work out more when you're at home like when you work when
you have school I would work on twice a week if I woulda worked out a bit more
though whoa okay I didn't win the challenge I would probably want the
whole challenge but did a girl that did when she lost so much weight and I'm
very very proud of her the girl that won the challenge lost fifty to prom
I lost 62 pounds I'd be close to my goalie I'd be really close to my boy my
goal weight right now is to get down to 190 which is the weight I should be I
could talk about this all day long to be honest because like I thought of myself
I'll honestly fucking proud of myself I think I was ever gonna be able to like
fit in clothes that I want to wear look better like my frickin neck went down
two inches 9 to 5 inches my neck went down and you see it I might before and
after picture if you want to see it I'm gonna force the right now
I'm so proud so I started seeing myself losing weight losing weight and I was
like okay I could do this and my cousins were like maybe you could actually win
this and that was in the last two weeks and that's where I was really like okay
let me do this let me do this I'll show you my measurements right now I lost an
inch and a half of my right thigh I lost two inches on my right arm I lost six
inches on my waist that's insane my neck I lost two inches my chest I
lost three inches and finally my weight this is crazy I lost with the challenge
I started on 260 pounds and I ended at 225 that's 35 pounds and that was a week
ago and I lost another five pounds this week so right now
I lost 40 pounds 40 pounds that is insane I lost 13 point 44 percent body
fat when I saw that the fuck is the weigh you in take your measurements
before they crown the winner and when I saw that I was like wow that's 35 pounds
and not straight five pounds I'll never get back I will never let myself get
back to what I was because I fucking hated myself when I was like that and
I'm a very confident person and people don't like that about me they're ugly
people who hate themselves and get mad when someone loves and songs
I'm not the type of person to hate myself
I didn't myself when I was you I really really did but I still always had that
confidence in me even when I was big I thought I was all it
I really wasn't pull it really was it but it's always good to have that
freaking mentality it's not gonna care what people fucking think and you go out
there and you if you want to lose weight you do it if you're I'm speaking out for
you and plus-sized people when I see someone plus-sized a guy or a girl and
they're dressing nice they're happy with themselves they like dress the way they
want they don't care what people think not
mean that's a powerful strong person because I know what it feels like and so
do they and I encourage everyone to love themselves but then there's people and
that's for the haters and by the way for the haters instead of letting your
little steam out on Twitter and through your mouths maybe you should go to the
gym and let the steam out there I think you could use it after what I've seen
and what I've heard I'm not gonna mention any names in this video because
I don't want to ruin anyone's self-esteem but if you don't know who
I'm talking about you could just message me I'll gladly tell you I just want to
ruin anyone's self-esteem because clearly people think there's so much
higher than everyone else but the people who know me personally
know exactly what I'm talking about ok back to what I was saying so in the
12 weeks I lost 35 pounds so we get in the way us they measure us and Holly
litter was pretty cool actually like they named all the people that didn't
please everyone is a winner in this because everyone lost weaned everyone
lost weight which is just it's incredible to know that you could lose
weight just in 3 months and a big freaking amount I was freaking out when
I saw what I was able to do so the time came and they started saying all that
like all the people that didn't place then they're like if your name wasn't
called and I'm like something I got up he's like top 10 right here and her
naming names they mean names so then it was down to the top 4 I was still
standing and I'm like ok we're number up top 4 leaves and then he's like this
person lost 35 pounds 13-point 44 percent body fat mr. Anthony and I was
like wow I just want third place but here is the plaque to prove it yeah it's
called the new life fitness weight loss challenge I got third place
and free gym membership by the way the guy who does this name is Frank and I
would like to thank Frank for everything he does for everyone your program your
challenge your gym is incredible in credible you sure to like the people who
are on a lose weight then Frank if you're watching this thank you so much
and I can't thank you enough for motivating everyone for pushing us for
making us do it Frank swimming thank you crown third place and and now they tell
you you know how to eat now you know how to have a healthy lifestyle you know how
to lose weight continue using it and don't let go I still drink my water I
drink I do drink iced coffee Don because the challenge is over but other than
that I'm not eating everything I see because I'm hungry
I swear this challenge make sure what table ilysm so fucking skyrocket hi I
shit on everything after hey my body is a machine now I get full my stomach
shrank so much I won't eat a full plate I'll eat less than a full plate and I'll
be like I'm good enough to eat more back then I was a freakin vacuum I everything
I saw so fuckin bad I was so bad and I wouldn't chew my food seriously when you
eat that meat teaches you that okay let me - let me treat you because it won't
go down don't think tastes good that's when you
realize not everything that tastes good is good for you and now I'm speaking as
a play oh I love sweets and I know everything normally honestly this
challenge opened my eyes I don't want to be how I used to be I want to be myself
as I am now look at this I bought army pants yesterday why am I
freaking life that I know Bobby plants not fit me they're bigger I'm just
honestly so proud of myself and I encourage everyone of you to go try out
this challenge if you want more infor about it you've been honestly message me
I'll give you all the details don't hesitate don't be shy I am open to
answering questions I'm opening to do an a Q&A on this and open to do
just like comment subscribe and you'll be able to get in touch with me though
just like follow me on Instagram and everything I will answer all your
questions all my links are in the library you can message me I'll I'll be
open to answering you and I can help you lose weight and a big amount of it but
honestly I suggest you go to the gym I'm the third place winner and the weight
loss challenge and now I'm 40 pounds lighter
look at me I'm honestly 2017 has been such an amazing year for me I got rid of
disgusting people past school with an 85 average I lost weight I bettered myself
I accomplished things I am honestly so happy at this part of my life right now
and I'm so blessed to have everyone who spread in my life I'm so blessed
everything in my life right now and I always come to you to come and tell you
guys what's up with me and to make videos because I'm honestly so happy you
want to make videos I have a fucking ugly ass job right now and like do I
want to go there no not really but I have no choice and I don't have time for
you to school just ended on Friday but yeah haha break now I'll try to upload
another two or three videos in this month that I have off because I really
have to start making videos again and I wanna have like a fan B so I need to
begin like I used to Oh enough bothering I hope you guys
enjoyed this video you want to do this challenge and you want to better your
life feel free to message me all my links will be in the downbar don't
forget to Like comment and subscribe and put that little freaking Bell because I
hear everyone singing now so I'm gonna start singing too because it actually
liked ugly boy and I upload because it's not often and you should know an eye out
for him because it's not often exactly what I mean ok I'll see you guys next
video and I hope you enjoyed this love you bye
No comments:
Post a Comment