Friday, December 22, 2017

Youtube daily report w Dec 23 2017

Anton Duhnovsky translation

For suggestions and remarks on translation, please contact us: auiw@i.ua

War technologies

For holding Russian officers from Common center of control and coordination, whom called back Kremlin, Ukraine sends 4 million grivnas

Also from release you will know

Who first saw Varta-Novator?

What for to specialist child powder?

What weapons for us can be sold from USA?

Who wave goodbye to helicopters Мі-8?

And what systems of AA get Georgia?

Nearby Military TV realize first in Ukraine military reality-show «Recruit». Main its hero became our journalist Olexiy Chubashev, who join to selection of Q-course in 142th center of Forces for special operations

Among 15 days of tests he hold out 10, what is virtue result. Without what this wont happen – look further

In dry remain selection – are two-three weeks of whole hell. To survive you find helpful: undoubted motivation, force of spirit and quality of equipment, which won't disturb from main task

Consider breeches, form, rucksack is success of selection

You may got minimum two pairs of boots with high breech, better with membrane

But it is shall not be breeches, what you just bought for course. You may buy them before 2-3 months and walk through

Also needed sneakers and obligatorily - rubber slippers

Minimum 5 of quality trekking socks, minimum 5 underpants and minimum 5 t-shirts

Ability to wash them you may not always have, so the more you got is better

Rucksacks above head!!!

All these and rest of elements from equipment for time of tests will be placed in same on-shoulder

Coursant of Q-course only at stage of sorting most time will pass with rucksack. If he implement it not right. If rucksack he got is dis-balansed, for him its spawn from hell and he leaves

Weight of your rucksack on selection at Q-course may be minimum 20 kg, without calculating water and food. With this weight you guided to walk not one dozen of kilometers

No, it won't be stuff of 20 kilograms, so we using, who using bricks, who using bottles with sand, ground. Or even simple rocks

Also as duty may be holders for water caring. For me personal were handy to use flasks and I was against camel-backs

I use camel-back, cause it more handy when in time of march you can get pipe with water, roll off and drink water. Avoiding each time moves with flask or bottle with water

Also obligatory raincoat or poncho. Can protect me even rucksack from wetness. But if rucksack gets wet it same-time became two time heavier

This way optimal for passing selection will be on-shoulder with volume near 50 liters. Made of strong, trustful material, like cordura

With carcass suspension system and waist girth. Any outer pockets or MOLLE system will be only for profit. Color and producer make no sense

I am personally like rucksacks of American type. They go with low profile, but they wider

Means, we not loosing in volume and accordingly our rucksack doesn't go over sizes of human body. We may walk, over some-sort growth, or lands, or above high flora

About form – no any axiom. It may be handy, light and trustful field costume. Can be, used form of NATO armies and so given by state pixel

Also my personal advice it is pants with integrated knees protectors. Cause often needed perform exercises connected with that your knees touches earth

Additionally take care about protection gloves. Pricy tactical you won't need. Enough are simple workers

Also apart, from myself advice to you use such called raid underpants. They long and without seams. It allows you to not rub between legs

There useful will be simple child powder. First of all begin using it at start. Not after, when rub your legs and other intimate parts of body

Also will find useful bactericide plaster and Vaseline. Any other medicaments forbidden, same as sport food

At whole for passing selection in summer you need to have: Rucksack. Transport bag-baul. Panama or cap for your choice. Wont disturb having fleece hat. Pants– 2 pairs, and better 3. Coat, battle shirt. Parka. Fleece jacket. Socks – 5-7 pairs minimum

T-shirts and underpants – not less than by 5 ones. Thermal-underwear. Pants belt. Shorts. Breeches - 2 pairs minimum. Sneakers. Rubber slippers. Sleeping bag. Carpet. Gloves, better 2 pairs

Complex GoreTex: pants + jacket. Poncho. Cup. Fork. Lighter. Paracord 10 м. Flask of hydro-system. Multi-tool. On-forehead flash-light

Knife. Simple flash-light. Protection glasses. Compass. Ruler. Transporter. Whistle. Notepad. Pen. Pencil. Permanent marker. Needle-thread

Carpet. Personally advice you to have folding carpet. Such as this. He takes minimum place and do not make you extra dis-comfort

Highly recommend you have water-proof notepad and trusted compass. Optimal will be ordinary tourists for 150-200 grivnas. Think forwards about such called step-measurer

Well known, instructors teach you to make it from near-hand materials. But believe me better take with you ready one

Complex, what you just see in front of yourself – it is, in common, somewhere 20 thousand grivnas. May be cheaper, may be also significantly higher

But you must use already worn before, tested and trustful equipments. Those in what you trust. Other way you can not pass the selection

Advices from this subject will be profitable also to, ones who connect his life with army, and so, ones who plan to do it. Who takes care about himself cared by God, so worth it for any-case have such set even without plans for service

It will be useful for picnics, trekking, mountain trials, hunting, fishing and mushroom collecting. And so, known, you find it useful, in case of huge war

Against sure speculations, in Ministry of defense Ukraine assure, that emitted on 2017 budget costs will use effectively and in whole volume

As part, it is 4,3 billion grivnas of general fund, what will go on material-technique supplement agreed with deals. With this message begin digest of news by week

On Black seas ship-building factory finished remount of studying cutter U-541 «Smila». Costs of works 2 million 199 thousand grivnas. Right now «Smila» pass mooring tests, after what make way to place of dislocation

By the way get known, that in MinDefense continue building of cruiser «Ukraine» for Navy consider as mislead

Commandment of Air forces signed with «MIG-remount» deal on providing stage of middle remount for two fighters Su-27

National guard of Ukraine get modernized helicopter Mi-2MSB with engine AE-450

And to StateBorderService sent in a row party of five unmanned aerial complexes Spectator-М

For Armed forces purchased 97 trailer-thermoses and create 35 auto-cisterns for water on chassis of old fuel-fillers. About it messages counselor of Minister of defense Uriy Birukov

And enterprise «Ukrainian armored-technique» showed to national guards AV «Varta-Novator» on base of Ford 550, what weights 9 tones

In 198th Study center of Navy Ukraine opened two study classes. Navigational, what equipped with trainer complex ship-driving, and also class of energy system

System will teach coursants performing watch, mooring, rescue and other operations. Available trainers can simulate any situations

To Head military clinical hospital given 5 anesthetical stations, which bought by government of Japan. Such equipment already helps thousand Ukrainian military servants in Kiev, Vinnitsa, Odesa, Harkiv and Lviv

Cause in 2016-17 our Japanese friends send there medical apparatuses on 900 thousand dollars

Company U-Arms increased protections of its ballistic helmets. From now product «Tor» responds to second class and stands bullet 7,62-mm from pistol TT at speed 436 m/s from distance 5 meters

Price of new helmet equivalent to 690 dollars of USA. Same level of protection soon gets model of helmet «Tor-D»

State department of USA praise license of export to Ukraine lethal weapons on 41,5 mln. dol. Talk about shooting arms till 50-th caliber included, ammunition and accessories to it

Same time concern Kalashnikov begin sale of shot-gun TG-2 on base of АК-103 for patron 366 ТКМ. Till 100 m smoothbore gives grouping close to rifle guns

Georgia get French system of AAD. It consists from SAM VL MICA and mobile radio-location stations

And Qatar in time of parade shows launch systems of operation-tactic complexes made in China. Chassis VS 2400 can carry 2 or 8 ballistic missiles, what got range of fire 300 or 180 kilometers accordingly

In occupied Feodosia passed ceremony of begin building small missile ship «Vihr» project Karacurt

Poland finishes building of corvette Gavron, over what begin work yet in 2001

And in aircraft-carrier Queen Elisabeth find percolation of sealing at one of mechanisms. By the way, second such ship «Prince of Wales» move out dock on water at 21th of December

India at ceremony move out from part of AF last helicopter produces in soviets Mi-8Т

Company Aurora Flight Science demonstrates helicopter UH-1-H equipped with autonomous system for unmanned flight

And in state of Texas made his first flight research example of new convertiplane V-280 Valor

NASA provides trials of rocket engine PC-25, printed on 3D-printer. First flight of rocket with such aggregate planned already on 2019

Same-time Russia stack in passed. Missile complex «Voevoda», developed in 70-s on CB «Southern», remain in battle duty, as minimum, till 2024

In not foreign technologies, than Russians won't got own unmanned's of fine class. If not support of Kremlin, terrorists of Donbas can not provide aerial-recon of Ukrainian forces from sky

Here is receipt of hybrid war! What namely aerial complexes used in this sneaky chain, tell our Uriy Stoyanskiy

Eleron-3SV, Orlan-10, Forpost, Zastava, Tahion, Grusha, Granat-1 and Granat-2 – types of Russian unmanned's, which do not return from Ukraine to Russia. Beginning from operation of occupying Crimea, Ukrainian militaries strike down enemy UAV's

Sometimes apparatuses felt by its own. One of such «Orlan-10», which enters to part of newest enemy EW complexes, - «Laer-3»

We can not precisely tell about reason of falling. Because knowing trajectory not enough to recognize, what is with it happened

Equipment, what is on this apparatus in, allow with high precision catch signals of GSM diapason, means mobile connection

Decryption of logs from UAV tells about its usage in recon goals. From its help, in February 2014, Russian in details photo-shoot lands, apart, village Shirokine, what on path of battle actions, into pieces destroyed by Russian occupants

This apparatus secures military operation of Russian army at occupying Crimea, next battle actions already on east of our state

And there double-meanings conclusions not existed, it is single-meaning. Military apparatus works at military targets carry not civil equipment.

For Ukraine, trophy Russian flying apparatuses, none of electro-technical value do not carry. One, what lucks from them to take, - information, which is undeniable prove of presence of Russian armies in Ukraine

Apart Orlan, in time of АТО, Ukrainian militaries strike down more seven types of Russian unmanned's

By information of volunteers from international reconnaissance community «Inform-napalm» and publisher Defence express. From 2014 on occupied parts of Lugansk and Donetsk oblasts were filmed or noticed such Russian unmanned systems

UAV «Tahion» produced same at «IzhMach» in time of usage by Russian militaries was strike down in air space of Ukraine near Ukraine-Russian land of state border in Donetsk oblast at 29 June 2014

UAV development of 2010 «Grusha» made on TOV «IzhMach» strike down near on of check points at Lugansk oblast 24 July 2014, soon such prototype were spotted near city Debaltseve

UAV «Zastava» production of Urals factory for civil aviation was strike down by border guards in air space of Ukraine in July 2014

UAV «Granat 1» and «Granat 2» spotted near Debaltseve in February 2015

«Forpost», 20 of May 2015 UAV of this type with number 923 strike down by Ukrainian militaries on Donetsk oblast

UAV «Orlan 10» strike down near villages Zelenopillia and Amvrosiyivka at 23th of July 2015

«Eleron 3 SV» noticed in village Olenivka

Twenty Russians unmanned's flying over skies of Donbas each week. Occupants recon coordinates of location of АТО forces, mark targets fro strikes of artillery and provide geo-recon of land along whole line of separation

Russian Federation there advertise its production and shows strong of itself and its armed forces in frames always figured numbers of unmanned's and by these numbers able to research in what base of militaries was send this or that UAV

By information from «Inform-napalm» Forpost's are on arms at just five military bases of AF RF. Common amount accepted on arms 10 ones

This apparatus destroyed by us carry station of optical recon, thermal-visor and radio-location station

By characteristics it can carry removable apparatuses for recon by modular principle depending on task carrier can be implemented with different stations of guiding the recon

Distance of guiding the recon of UAV Forpost consists from 150 to 250 kilometers. Work height six thousand meters

Maximum speed of flight 204 km/h. It can without interruption stay in air 17 hours. Oriented price of apparatus – 6 million dollars

Russian federation intensively exploits huge amount of unmanned's of different types. Operative-tactical and tactical units on territory of Ukraine

They worked out wide specter of tasks from simple recon guidance to providing artillery securement and using UAV as retranslator of signal for suppressing those or other signals of connection control

if talk about concrete examples so Ukrainian militaries already more then dozen and can be more than dozen unmanned's strike down over territory of Donetsk and Lugansk oblasts

To purchase in supermarket new-ones of Russian arms systems for Donetsk miners simply not enough costs. For example complex GRANAT 1 costs from 1 to 1,5 million rubles. Granat 2 near six millions

UAVs of RF stroked down over temporary occupied territories prove key role of Russian Federation in flaming the war on east of Ukraine, sponsorship of terrorism and providing special military operations on Ukrainian territory

After week you will see summation program. Remember, that archive of all releases able to find on site of 24th channel and Youtube of Ukrainian Military TV. So watch us

To find all parts of programm with english subtitles - search in Youtube: TV Show "War Technologies"

For more infomation >> War technologies №103. Recruit's equipment. Russian drones in ATO - Duration: 16:51.

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Is this Funny or Cute?

For more infomation >> Is this Funny or Cute?

-------------------------------------------

Wanna Marchi e Stefania Nobile svelano perché andrebbero al Grande Fratello Vip - Duration: 1:53.

For more infomation >> Wanna Marchi e Stefania Nobile svelano perché andrebbero al Grande Fratello Vip - Duration: 1:53.

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Niña detenida en la frontera que se reencontró con su madre debe enfrentarse a corte de inmigración - Duration: 2:02.

For more infomation >> Niña detenida en la frontera que se reencontró con su madre debe enfrentarse a corte de inmigración - Duration: 2:02.

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"Uno de cada cinco presos en cárceles federales son inmigrantes": Administración Trump - Duration: 2:12.

For more infomation >> "Uno de cada cinco presos en cárceles federales son inmigrantes": Administración Trump - Duration: 2:12.

-------------------------------------------

AMORE - CALENDARIO DELL'AVVENTO CON RICHARD - 2017 -#23 - Duration: 3:15.

LOVE

THERE'S A BEAUTIFUL MANTRA SAYING LIKE THIS

LOVE ALL SERVE ALL

LOVE IS A WONDERFUL WORD

VERY OFTEN USED ALSO NOT PROPERLY

BUT IN OUR CASE, IN THIS CHRISTMAS ATMOSPHERE

THAT WE CAN FEEL SINCE SOME DAYS ALREADY

LOVE REMINDS US ABOUT ALL THIS CREATION

THE MANIFESTATION OF OUR OWN LIFE

IS FULL THANK TO THIS GREAT INCREDIBLE ENERGY

THE LOVE

WE FEEL DISCONNECTED FROM THIS BEAUTIFUL ENERGY

WHEN WE DON'T EXPERIENCE LOVE IN OUR LIFE

RIGHT BECAUSE LOVE IS EXTRAORDINARY

EACH OF US HAS TO FEED IT UP DAILY

NOT MINUTE AFTER MINUTE

BUT SECOND AFTER SECOND

THE LOVE IS THE MANIFESTATION OF THE GREATEST HILLNESS THAT CAN HAPPEN IN OUR LIFE

IS THE SALVATION OF OUR OWN SOUL

THE LACK OF LOVE LEADS TO THE HATE

THE LACK OF LOVE LEADS EVEN TO CAUSE DISEASED IN OUR BODY

BUT WHEN WE ARE IN THIS WONDERFUL ENERGY

THAT IS THE LOVE

WE FEEL A CONSTANT SHIVER IN OUR EXISTENCE

OVER THAN OUR BODY

LOVE BRINGS ABUNDANCE BECAUSE LOVE LIVES ALSO THANKS TO THE PROVVIDENCE

THANKS TO THE ENERGY OF THIS INCREDIBILE UNIVERSE

IT'S NOT IMPORTANT TO WHICH RELIGION WE BELONG TO

EVEN THE ADVENT CALENDAR CELEBRATES THIS CHRISTMAS OF COURSE

BECAUSE THE LOVE BELONGS TO EVERYONE

LOVE IS EVERYTHING, LOVE CAN EVERYTHING

WHEN YOU ARE WITHIN THIS WONDERFUL ENERGY

THAT IS THE ONE OF LOVE

YOUR LIFE HAS A PROFOUND MEANING

REGARDLESS AND MORE OVER WHAT YOU ARE LINVING IN THIS MOMENT

MORE OVER THE NEEDS

THAT OF COURSE I WISH YOU TO LIVE

IN THE MOST PROPERLY AND POSITIVE WAY

NATURALLY MAKING YOUR NEEDS

CAN FIND A FAST SOLUTION

BUT THE LOVE DOESN'T DEPENDS FROM WHERE WE ARE

DOESN'T DEPENDS FROM WHAT WE HAVE OR WHAT WE DON'T HAVE

BECAUSE THE LOVE IS THE ESSENCE OF OUR LIFE

THE LOVE IS WHAT WE ARE

NOT WHAT WE THINK TO BE

NOT WHAT WHAT OTHERS THINK WE ARE

WE ARE THIS EXTRAORDINARY STRENGTH

THAT IS THE ONE OF LOVE

WHEN WE STOP TO OBSERVE THE BEAUTY OF NATURE

THE BEAUTY OF ANIMAL WORLD

WHEN WE FEEL COMPASSION, RESPECT, EQUALITY

TOWARDS THE PEOPLE WE EVEN DON'T KNOW

RIGHT THERE WE ARE IN THE ENERGY OF LOVE

AND SO IS COME THE MOMENT TO NOT MIND ATTENTION ANYMORE

TO THOSE NEWS THAT PRAISE THE ANGER

THE HATE, THE ENVY, THE DIVISION

BECAUSE WE ARE REALLY MANY PEOPLE

SO MANY BILLION OF HUMAN BEING

AND IF IN THIS MOMENT EACH OF US CAN GENERATE THIS GREAT ENERGY

THAT IS THE ENERGY OF LOVE

FOR SURE ALSO THIS CHRISTMAS WILL HAVE A COMPLETE SENSE

WHAT A INCREDIBLE ENERGY

I WISH YOU NATURALLY A CHRISTMAS FULL OF LOVE

AND FULL OF POSITIVE EMOTIONS

SUCH AS WE DEBATED TOGETHER IN THIS ADVENT CALENDAR

MAY YOUR LIFE BE EXTRAORDINARY ALWAYS HAPPY

HOHO HAHA

For more infomation >> AMORE - CALENDARIO DELL'AVVENTO CON RICHARD - 2017 -#23 - Duration: 3:15.

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Andrea Damante felice: il nuovo traguardo con Giulia De Lellis - Duration: 4:27.

For more infomation >> Andrea Damante felice: il nuovo traguardo con Giulia De Lellis - Duration: 4:27.

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Bagger lastwagen und Feuerwehrauto im einsatz | Kinderfilme cartoon für kinder | Bagger kinderfilm - Duration: 11:05.

For more infomation >> Bagger lastwagen und Feuerwehrauto im einsatz | Kinderfilme cartoon für kinder | Bagger kinderfilm - Duration: 11:05.

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Spoiler Gomorra 4: ecco chi ritorna nella quarta serie - Duration: 3:24.

For more infomation >> Spoiler Gomorra 4: ecco chi ritorna nella quarta serie - Duration: 3:24.

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明星豪车大曝光:范爷最霸气,迪丽热巴最可爱,鹿晗最豪气 - Duration: 5:57.

For more infomation >> 明星豪车大曝光:范爷最霸气,迪丽热巴最可爱,鹿晗最豪气 - Duration: 5:57.

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Pocoyo em Português | Festa de aniversário | NOVOS EPISÓDIOS - Duration: 6:20.

For more infomation >> Pocoyo em Português | Festa de aniversário | NOVOS EPISÓDIOS - Duration: 6:20.

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F1 news: Ferrari are bluffing, Mahindra would embarrass them in Formula E - Martin Brundle - Duration: 1:51.

F1 news: Ferrari are bluffing, Mahindra would embarrass them in Formula E - Martin Brundle

Ferrari chief Sergio Marchionne has threatened to pull his team out of F1 due to engine rule changes proposed by Liberty Media.

And he's come in for plenty of flak for that warning, with pundits suggesting Ferrari needs the sport as much as it needs them.

Brundle has now added to that chorus, suggesting that competing in F1 is best for the Italian constructors' brand and hopes of being successful. I think theyre bluffing, Brundle told F1 Christmas Special.

  For example, where would Ferrari go? Go and get their backsides handed to them on a plate by Mahindra in Formula E? They are already in Le Mans, they won the GT world championship - nobody knows about that.

They do no advertising around the world, not a penny, because Formula 1 does it for them. So I believe Liberty have to be super tough. Ferrari will compete in the 2018 campaign with and Kimi Raikkonen staying on as their drivers.

They'll be hoping to get their title challenge off to the best possible start when it kicks off at next March's Australian Grand Prix.

For more infomation >> F1 news: Ferrari are bluffing, Mahindra would embarrass them in Formula E - Martin Brundle - Duration: 1:51.

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Água de pepino: uma bebida desintoxicante e diurética que ajuda a emagrecer - Duration: 8:48.

For more infomation >> Água de pepino: uma bebida desintoxicante e diurética que ajuda a emagrecer - Duration: 8:48.

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Sclerosi multipla: cos'è? - Duration: 8:06.

For more infomation >> Sclerosi multipla: cos'è? - Duration: 8:06.

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Biscotti allo zenzero: il tipico dolcetto delle feste - Duration: 4:54.

For more infomation >> Biscotti allo zenzero: il tipico dolcetto delle feste - Duration: 4:54.

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christmas gingerbread disaster - not clickbait (maybe) || Whitney King - Duration: 2:41.

[CUE "ROYALTY FREE" CHRISTMAS MUSIC]

[UNIMPRESSED CAT]

it's actually a gingerbread train, not a house but that's totally fine, right?

i actually cut this opening too wide.... whoops

the heat and quality of the icing meant that it was sticky and thick yet paradoxically

didnt STICK TO ANYTHING

i gave this my best shot i swear

again with the not sticky but sticky icing

are you sick of the music yet?

CAUSE I AM

thank you for turning on subtitles

i actually have to type this all out

casual archer reference

i think it turned out pretty well

considering it looks nothing like a good gingerbread creation

never give up

eat that gingerbread!

ooh this tastes good! i thought

oh wait

oh nevermind

good job everyone for reading all this

leave a comment saying ginger ninja if you read the captions even tho i said at the start

my mic broke and there was no voice over, good for you

subscribe, and check out my first pumpkin carving

it went better than the gingerbread, i think

or check out my travel vlogs and vidcon vlog

okay bye thank you love you xx

For more infomation >> christmas gingerbread disaster - not clickbait (maybe) || Whitney King - Duration: 2:41.

-------------------------------------------

5 benefici dell'acqua allo zenzero - Duration: 7:46.

For more infomation >> 5 benefici dell'acqua allo zenzero - Duration: 7:46.

-------------------------------------------

Jo Ho Chuka Hai Jo Hoga Huzoor Jante Hain- Owais Ali Qadri - Duration: 17:56.

Jo Ho Chuka Hai Jo Hoga Huzoor Jante Hain- Owais Ali Qadri

For more infomation >> Jo Ho Chuka Hai Jo Hoga Huzoor Jante Hain- Owais Ali Qadri - Duration: 17:56.

-------------------------------------------

Geek Squad Same Day Scre...

For more infomation >> Geek Squad Same Day Scre...

-------------------------------------------

War technologies №103. Recruit's equipment. Russian drones in ATO - Duration: 16:51.

Anton Duhnovsky translation

For suggestions and remarks on translation, please contact us: auiw@i.ua

War technologies

For holding Russian officers from Common center of control and coordination, whom called back Kremlin, Ukraine sends 4 million grivnas

Also from release you will know

Who first saw Varta-Novator?

What for to specialist child powder?

What weapons for us can be sold from USA?

Who wave goodbye to helicopters Мі-8?

And what systems of AA get Georgia?

Nearby Military TV realize first in Ukraine military reality-show «Recruit». Main its hero became our journalist Olexiy Chubashev, who join to selection of Q-course in 142th center of Forces for special operations

Among 15 days of tests he hold out 10, what is virtue result. Without what this wont happen – look further

In dry remain selection – are two-three weeks of whole hell. To survive you find helpful: undoubted motivation, force of spirit and quality of equipment, which won't disturb from main task

Consider breeches, form, rucksack is success of selection

You may got minimum two pairs of boots with high breech, better with membrane

But it is shall not be breeches, what you just bought for course. You may buy them before 2-3 months and walk through

Also needed sneakers and obligatorily - rubber slippers

Minimum 5 of quality trekking socks, minimum 5 underpants and minimum 5 t-shirts

Ability to wash them you may not always have, so the more you got is better

Rucksacks above head!!!

All these and rest of elements from equipment for time of tests will be placed in same on-shoulder

Coursant of Q-course only at stage of sorting most time will pass with rucksack. If he implement it not right. If rucksack he got is dis-balansed, for him its spawn from hell and he leaves

Weight of your rucksack on selection at Q-course may be minimum 20 kg, without calculating water and food. With this weight you guided to walk not one dozen of kilometers

No, it won't be stuff of 20 kilograms, so we using, who using bricks, who using bottles with sand, ground. Or even simple rocks

Also as duty may be holders for water caring. For me personal were handy to use flasks and I was against camel-backs

I use camel-back, cause it more handy when in time of march you can get pipe with water, roll off and drink water. Avoiding each time moves with flask or bottle with water

Also obligatory raincoat or poncho. Can protect me even rucksack from wetness. But if rucksack gets wet it same-time became two time heavier

This way optimal for passing selection will be on-shoulder with volume near 50 liters. Made of strong, trustful material, like cordura

With carcass suspension system and waist girth. Any outer pockets or MOLLE system will be only for profit. Color and producer make no sense

I am personally like rucksacks of American type. They go with low profile, but they wider

Means, we not loosing in volume and accordingly our rucksack doesn't go over sizes of human body. We may walk, over some-sort growth, or lands, or above high flora

About form – no any axiom. It may be handy, light and trustful field costume. Can be, used form of NATO armies and so given by state pixel

Also my personal advice it is pants with integrated knees protectors. Cause often needed perform exercises connected with that your knees touches earth

Additionally take care about protection gloves. Pricy tactical you won't need. Enough are simple workers

Also apart, from myself advice to you use such called raid underpants. They long and without seams. It allows you to not rub between legs

There useful will be simple child powder. First of all begin using it at start. Not after, when rub your legs and other intimate parts of body

Also will find useful bactericide plaster and Vaseline. Any other medicaments forbidden, same as sport food

At whole for passing selection in summer you need to have: Rucksack. Transport bag-baul. Panama or cap for your choice. Wont disturb having fleece hat. Pants– 2 pairs, and better 3. Coat, battle shirt. Parka. Fleece jacket. Socks – 5-7 pairs minimum

T-shirts and underpants – not less than by 5 ones. Thermal-underwear. Pants belt. Shorts. Breeches - 2 pairs minimum. Sneakers. Rubber slippers. Sleeping bag. Carpet. Gloves, better 2 pairs

Complex GoreTex: pants + jacket. Poncho. Cup. Fork. Lighter. Paracord 10 м. Flask of hydro-system. Multi-tool. On-forehead flash-light

Knife. Simple flash-light. Protection glasses. Compass. Ruler. Transporter. Whistle. Notepad. Pen. Pencil. Permanent marker. Needle-thread

Carpet. Personally advice you to have folding carpet. Such as this. He takes minimum place and do not make you extra dis-comfort

Highly recommend you have water-proof notepad and trusted compass. Optimal will be ordinary tourists for 150-200 grivnas. Think forwards about such called step-measurer

Well known, instructors teach you to make it from near-hand materials. But believe me better take with you ready one

Complex, what you just see in front of yourself – it is, in common, somewhere 20 thousand grivnas. May be cheaper, may be also significantly higher

But you must use already worn before, tested and trustful equipments. Those in what you trust. Other way you can not pass the selection

Advices from this subject will be profitable also to, ones who connect his life with army, and so, ones who plan to do it. Who takes care about himself cared by God, so worth it for any-case have such set even without plans for service

It will be useful for picnics, trekking, mountain trials, hunting, fishing and mushroom collecting. And so, known, you find it useful, in case of huge war

Against sure speculations, in Ministry of defense Ukraine assure, that emitted on 2017 budget costs will use effectively and in whole volume

As part, it is 4,3 billion grivnas of general fund, what will go on material-technique supplement agreed with deals. With this message begin digest of news by week

On Black seas ship-building factory finished remount of studying cutter U-541 «Smila». Costs of works 2 million 199 thousand grivnas. Right now «Smila» pass mooring tests, after what make way to place of dislocation

By the way get known, that in MinDefense continue building of cruiser «Ukraine» for Navy consider as mislead

Commandment of Air forces signed with «MIG-remount» deal on providing stage of middle remount for two fighters Su-27

National guard of Ukraine get modernized helicopter Mi-2MSB with engine AE-450

And to StateBorderService sent in a row party of five unmanned aerial complexes Spectator-М

For Armed forces purchased 97 trailer-thermoses and create 35 auto-cisterns for water on chassis of old fuel-fillers. About it messages counselor of Minister of defense Uriy Birukov

And enterprise «Ukrainian armored-technique» showed to national guards AV «Varta-Novator» on base of Ford 550, what weights 9 tones

In 198th Study center of Navy Ukraine opened two study classes. Navigational, what equipped with trainer complex ship-driving, and also class of energy system

System will teach coursants performing watch, mooring, rescue and other operations. Available trainers can simulate any situations

To Head military clinical hospital given 5 anesthetical stations, which bought by government of Japan. Such equipment already helps thousand Ukrainian military servants in Kiev, Vinnitsa, Odesa, Harkiv and Lviv

Cause in 2016-17 our Japanese friends send there medical apparatuses on 900 thousand dollars

Company U-Arms increased protections of its ballistic helmets. From now product «Tor» responds to second class and stands bullet 7,62-mm from pistol TT at speed 436 m/s from distance 5 meters

Price of new helmet equivalent to 690 dollars of USA. Same level of protection soon gets model of helmet «Tor-D»

State department of USA praise license of export to Ukraine lethal weapons on 41,5 mln. dol. Talk about shooting arms till 50-th caliber included, ammunition and accessories to it

Same time concern Kalashnikov begin sale of shot-gun TG-2 on base of АК-103 for patron 366 ТКМ. Till 100 m smoothbore gives grouping close to rifle guns

Georgia get French system of AAD. It consists from SAM VL MICA and mobile radio-location stations

And Qatar in time of parade shows launch systems of operation-tactic complexes made in China. Chassis VS 2400 can carry 2 or 8 ballistic missiles, what got range of fire 300 or 180 kilometers accordingly

In occupied Feodosia passed ceremony of begin building small missile ship «Vihr» project Karacurt

Poland finishes building of corvette Gavron, over what begin work yet in 2001

And in aircraft-carrier Queen Elisabeth find percolation of sealing at one of mechanisms. By the way, second such ship «Prince of Wales» move out dock on water at 21th of December

India at ceremony move out from part of AF last helicopter produces in soviets Mi-8Т

Company Aurora Flight Science demonstrates helicopter UH-1-H equipped with autonomous system for unmanned flight

And in state of Texas made his first flight research example of new convertiplane V-280 Valor

NASA provides trials of rocket engine PC-25, printed on 3D-printer. First flight of rocket with such aggregate planned already on 2019

Same-time Russia stack in passed. Missile complex «Voevoda», developed in 70-s on CB «Southern», remain in battle duty, as minimum, till 2024

In not foreign technologies, than Russians won't got own unmanned's of fine class. If not support of Kremlin, terrorists of Donbas can not provide aerial-recon of Ukrainian forces from sky

Here is receipt of hybrid war! What namely aerial complexes used in this sneaky chain, tell our Uriy Stoyanskiy

Eleron-3SV, Orlan-10, Forpost, Zastava, Tahion, Grusha, Granat-1 and Granat-2 – types of Russian unmanned's, which do not return from Ukraine to Russia. Beginning from operation of occupying Crimea, Ukrainian militaries strike down enemy UAV's

Sometimes apparatuses felt by its own. One of such «Orlan-10», which enters to part of newest enemy EW complexes, - «Laer-3»

We can not precisely tell about reason of falling. Because knowing trajectory not enough to recognize, what is with it happened

Equipment, what is on this apparatus in, allow with high precision catch signals of GSM diapason, means mobile connection

Decryption of logs from UAV tells about its usage in recon goals. From its help, in February 2014, Russian in details photo-shoot lands, apart, village Shirokine, what on path of battle actions, into pieces destroyed by Russian occupants

This apparatus secures military operation of Russian army at occupying Crimea, next battle actions already on east of our state

And there double-meanings conclusions not existed, it is single-meaning. Military apparatus works at military targets carry not civil equipment.

For Ukraine, trophy Russian flying apparatuses, none of electro-technical value do not carry. One, what lucks from them to take, - information, which is undeniable prove of presence of Russian armies in Ukraine

Apart Orlan, in time of АТО, Ukrainian militaries strike down more seven types of Russian unmanned's

By information of volunteers from international reconnaissance community «Inform-napalm» and publisher Defence express. From 2014 on occupied parts of Lugansk and Donetsk oblasts were filmed or noticed such Russian unmanned systems

UAV «Tahion» produced same at «IzhMach» in time of usage by Russian militaries was strike down in air space of Ukraine near Ukraine-Russian land of state border in Donetsk oblast at 29 June 2014

UAV development of 2010 «Grusha» made on TOV «IzhMach» strike down near on of check points at Lugansk oblast 24 July 2014, soon such prototype were spotted near city Debaltseve

UAV «Zastava» production of Urals factory for civil aviation was strike down by border guards in air space of Ukraine in July 2014

UAV «Granat 1» and «Granat 2» spotted near Debaltseve in February 2015

«Forpost», 20 of May 2015 UAV of this type with number 923 strike down by Ukrainian militaries on Donetsk oblast

UAV «Orlan 10» strike down near villages Zelenopillia and Amvrosiyivka at 23th of July 2015

«Eleron 3 SV» noticed in village Olenivka

Twenty Russians unmanned's flying over skies of Donbas each week. Occupants recon coordinates of location of АТО forces, mark targets fro strikes of artillery and provide geo-recon of land along whole line of separation

Russian Federation there advertise its production and shows strong of itself and its armed forces in frames always figured numbers of unmanned's and by these numbers able to research in what base of militaries was send this or that UAV

By information from «Inform-napalm» Forpost's are on arms at just five military bases of AF RF. Common amount accepted on arms 10 ones

This apparatus destroyed by us carry station of optical recon, thermal-visor and radio-location station

By characteristics it can carry removable apparatuses for recon by modular principle depending on task carrier can be implemented with different stations of guiding the recon

Distance of guiding the recon of UAV Forpost consists from 150 to 250 kilometers. Work height six thousand meters

Maximum speed of flight 204 km/h. It can without interruption stay in air 17 hours. Oriented price of apparatus – 6 million dollars

Russian federation intensively exploits huge amount of unmanned's of different types. Operative-tactical and tactical units on territory of Ukraine

They worked out wide specter of tasks from simple recon guidance to providing artillery securement and using UAV as retranslator of signal for suppressing those or other signals of connection control

if talk about concrete examples so Ukrainian militaries already more then dozen and can be more than dozen unmanned's strike down over territory of Donetsk and Lugansk oblasts

To purchase in supermarket new-ones of Russian arms systems for Donetsk miners simply not enough costs. For example complex GRANAT 1 costs from 1 to 1,5 million rubles. Granat 2 near six millions

UAVs of RF stroked down over temporary occupied territories prove key role of Russian Federation in flaming the war on east of Ukraine, sponsorship of terrorism and providing special military operations on Ukrainian territory

After week you will see summation program. Remember, that archive of all releases able to find on site of 24th channel and Youtube of Ukrainian Military TV. So watch us

To find all parts of programm with english subtitles - search in Youtube: TV Show "War Technologies"

For more infomation >> War technologies №103. Recruit's equipment. Russian drones in ATO - Duration: 16:51.

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How I Make Money Online

For more infomation >> How I Make Money Online

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Comment calculer l'intersection entre une droite et un plan en 3D ? - Duration: 5:18.

For more infomation >> Comment calculer l'intersection entre une droite et un plan en 3D ? - Duration: 5:18.

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Kara & Alex • "Stay with me, Kara." - Duration: 2:59.

I remember...

thinking I would never feel at home on Earth.

I still don't.

But I feel at home with you.

Always.

Always.

Go ahead, blow it out.

Gently!

I felt...

you slipping away.

I'm not...

Ever.

Kara.

I can't.

Go away, Kara.

And I need my sister!

Kara...

You're my sister

and I love you...

No matter what.

I will always need you.

You don't understand.

I can't lose her.

You got me.

At least we have each other.

I know that, silly.

Kara.

I was afraid

of losing you.

And I can't lose you!

Stay with me, Kara.

Stay with me.

Keep it safe for me.

Kara Danvers...

Is my favorite person!

She saved me more times than Supergirl ever could

so just-

think about that while you're trying to get rid of her.

I either come back with my sister, or I don't come back at all.

What am I going to do without you?

You don't need me.

You never have.

I love you.

I love you too.

Where are we going?

We're going home.

Welcome home.

It was a good idea.

Coming here.

I'm sorry, Kara.

You held on!

I held on.

You're here.

Right now that's all I really need.

For more infomation >> Kara & Alex • "Stay with me, Kara." - Duration: 2:59.

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Animal Sounds for Kids | Farm Animals - Duration: 5:13.

For more infomation >> Animal Sounds for Kids | Farm Animals - Duration: 5:13.

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We Wish You Merry X'mas | Junior Squad | Christmas Song For Babies | Video For Children by Kids Tv - Duration: 2:16.

We wish you a merry Christmas

We wish you a merry Christmas and a Happy New Year

We wish you a merry Christmas

We wish you a merry Christmas

We wish you a merry Christmas and a Happy New Year

Good tidings to you, where ever you are

Good Tidings for Christmas and a Happy New Year.

Now bring us some figgy pudding

Now bring us some figgy pudding

Now bring us some figgy pudding and bring it right here.

We won't go 'til we get some

We won't go 'til we get some

We won't go 'til we get some So bring it out here!

Good tidings to you, where ever you are

Good Tidings for Christmas and a Happy New Year.

We wish you a merry Christmas

We wish you a merry Christmas

We wish you a merry Christmas and a Happy New Year

We wish you a merry Christmas

We wish you a merry Christmas

We wish you a merry Christmas and a Happy New Year

For more infomation >> We Wish You Merry X'mas | Junior Squad | Christmas Song For Babies | Video For Children by Kids Tv - Duration: 2:16.

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Difference between bad and good cholesterol | Natural Health - Duration: 2:30.

For more infomation >> Difference between bad and good cholesterol | Natural Health - Duration: 2:30.

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LEGO City Mountain River Heist review 🌳 60175 - Duration: 13:23.

everybody this is the lego city mountain river heist set and it goes with the

2018 mountain police theme the whole set was designed with a very specific play

pattern in mind of kind of a timeline of events so as I go through this review I

will be able to explain that timeline to you so this is an armored transport van

with some very valuable cargo inside the the whole vehicle looks really good to

me from a distance but it's only when I get up close like this and look at it

carefully at the front that's the transition from this round to the the

sloped areas looks a little bit odd to me and there's also this gap at the

front of the fender but if you don't see that if you just kind of blur your eyes

a little bit or just step back a little bit I think it just it looks really good

I mean it's it's a pretty basic straight forward you know six wide modern city

build but I do like it I like the the rectangular window on the Left really

goes with the theme makes it look like it might even be a a reinforced window

it's just well chosen they have a single sticker on the back here which includes

the license plate and also the keypad to get into the back of this and the cargo

that it's transporting can be accessed by opening the doors it's actually a

pallet a whole pallet of gold ingots so all that can come out and yeah that's

that's gonna be pretty valuable so they've got just a little slide system

in there rather than having just a flatbed so this is very specifically

designed to carry just this you can get access to this pretty easily from the

top but it's not a lot of room in there you see there's some extra space you can

potentially mmm it's going to be a little bit difficult but probably fine

it would be better if there were some jumpers in there to be able to put an

additional figure or two back there to provide a little bit of extra security

you know some backup for the guy because the driver even though this is a 6 wide

vehicle him as usual driver is is alone he's

mounted in the center I think that's that's legitimate I think that that's

fine here it's very difficult to get two figures to sit side-by-side with these

types of windows and things so I have no problems with that I just think they

should have thought of something to allow you to put a second one back there

but then there's only one driver included we'll take a closer look at him

a little bit later on so this thing is just driving down the road on its normal

route and it's about to encounter this scene this is bad because that is a bad

guy a criminal with a chainsaw in his hand and he's at a tree so you know

what's gonna happen he's going to try to fill the tree to stop the truck

so he can rob it the tree can be felled it's just on a hinge you can move these

you know these basically leaf sections around to change how it falls and how it

looks a little bit but one funny thing is that nature is gonna have a little

bit of immediate revenge a little bit of Instant Karma because as he fells the

tree the idea is that this beehive this new piece for 2018 is going to fall on

his head now to make that work it to take his hair off and do that so it's

gonna fall on his head and yeah there you go instant Instant Karma that's good

but it doesn't do anything to undo the felling of the tree so the poor van

driver is still gonna you know slam on the brakes might crash into this thing

but then he's gonna get stuck under it along comes this guy the accomplice

who's really going to be doing the the work of the robbery he comes along with

this six wheeled amphibious ATV utility type vehicle and it has a hook on the

back of it and with six tires it has a lot of traction it's also very low

geared so it has a lot of power he's going to hook this hook this kind of

grappling style hook onto the back bumper of the transport van he's gonna

pull that off and with it he's gonna pull part of the floor straight out

because he's done his research he knows how these trucks are put together he's

found this this weakness get that hooked on there and he's gonna

pull and pull and it actually will open the doors hopefully this will this will

work here it'll open the doors with this is a you really have to pull quite a bit

there's a lot of friction here but they'll pull that right on out

I might have to rehook it at some point but just get that back under there so

the ideas that are then kind of be able to drag it along or perhaps if that

doesn't stick in there which doesn't seem to be doing a very good job of

right now you can pull the hook off and just use this stud here and plug that

directly into the plate so this is one option here another option would be to

get a little help from your buddy but he seems to be a little bit preoccupied

right now so you can just enlist the help of a huge figure to come in and

pick up this this whole bounty and just stick it in the bed while you're at it

you can also take the chainsaw here just attach it to the side and it can either

be hang out like that or up like that dude with the beehive hairdo gets left

behind to fend for himself and meanwhile this guy triumphantly drives off headed

off to the mountain hideout of the criminals or whatnot this vehicle looks

great to me I really like the rounded front end has

a little bit of realism based on some actual vehicles that have existed back

in the I want to say 70s and 80s probably still some around now might be

some new ones made but my my own attachment and memory goes goes back a

ways to this design a vehicle and and you know they're they're real things

they would be actually amphibious so you know the whole the whole name of the set

has around a river so the idea is that this would be near a River Road and then

he would just go into the water itself which would help him to evade capture he

would think or it'd be you know a shortcut and you don't have to see how

that works out the driving compartment here could not be simpler

at least he does have a proper seat that he's sitting upon but you don't really

see it and it just has a steering wheel in there so that works out

I appreciate the inclusion of a couple of clips on the sides to hold on to

those minifig accessories what are they always say in

news reports and shows about police chases you can't get away from the cops

because they have aircraft like helicopters and in this case an airplane

this one has a net shooter on the side of it so the idea is that this would

find this guy slowly making his way up a river with the very heavy load of gold

on the back and with that net shooter who come down dive bomber style and try

to take aim and this won't work yeah all right no worries just take

another pass at it nope mmm maybe if I come down from a higher

altitude more steep like this that's just not let me try it from the front

you

first try so the box art style dream of using the net shooter to perfectly

envelop and wrap up your target with the net sailing through the air fully opened

and ready to just cup around leave the baddie is pretty much just that just a

dream it works well for minifigs by themselves

because you can hit the minifig and then many finger will go down and then you

can just say hey I got him but when it comes to actually covering up something

like the utility vehicle in this set not so much it's possible but difficult this

plane is able to have the net shooter attached to either side so whether

you're a lefty or a righty you should be able to get a comfortable placement for

it the thing works just fine at least it's not frustrating but still talking

about the net shooter yep still talking about the net shooter least it's not

frustrating to get the net back in there like it used to be and you can just

leave that entirely off if you don't like it at all the plane looks pretty

nice to me it's a little bit a little bit blocky a

little bit 2010 ish maybe you know but it's not bad it looks a little bit

classic which seems perfectly fine to me you know a lot of a lot of aircraft and

vehicles as well but especially aircraft tend to be on the older side but still

functioning perfectly well it's got the floats there to represent the ability to

land in water and it's a fairly solid bill I mean it's it's pretty heavy for

for what it is because most of this under here is and at the front and all

along the tail is all completely solid the undercarriage is completely solid

not a lot of hollow space in this which is unusual but it's fine just lift up

the whole cockpit section as a single printed console piece in there no

control sticks or anything you know single pilot

it's that it it does its job I think here's a closer look at two of the

figures with the mountain police pilot on left and the armored van driver on

the right I like the fact that the armored van driver has well as the dark

green in the color scheme that's nice and including the cap there but also

kind of a generic torso you know obviously he has body armor on and he

has an ID badge there but it doesn't have any logo for the company that's you

know actually doing the transport says security on the back but the thing that

I like about this is that you could use this as a security guard for your own

company in your own lego world or for anything you could use it as a police

person if you want you could use it in the context of superhero stuff you know

it's just it's just smart that way you know not making it specific to this set

are specific to this theme I like that no alternate faces here but I think

that's fine and then here are the two criminals with their GL suits on to make

sure you know they're criminals and they've got their very mean expressions

I really like the face of the guy on the right it's it's something a little bit

new a little bit different almost has a little bit of anime style to it the way

that they've done the the mouth mmm eyes a little bit but it's it's different its

unique prints on the backs of the torsos are fairly normal but check this out

this guy has an alternate pace so that's after he's had a beehive on his head and

he's gotten stung all over his face so that's the mountain river heist just

looking at everything in person I do wish it was maybe 10% 15% cheaper at the

most so you know it's it's within the range it's within the reasonable range

when you really consider how much this would cost as I said how much that would

cost as a set how much that would cost as a set and you had it up I do believe

this is a Toys R Us retail exclusive in the US so you know you can find it at

Toys R Us physical stores and their online shop and Lego usually will end up

selling it on shop Lego Oh calm as well not sure about other

places but that's just based on what I've seen so far I really like this zero

complaints about that it's it's pretty perfect the van works out pretty well

you know they I think they make some compromises for this specific play

feature and I think that's that's fine because that play feature works well I

like the design of it as long as I don't get too picky about just looking at this

corner here the plane is probably the low point of the set to me oh yeah I

like that that new head as well that that's really cool to me the the little

terrain build is fine you know being able to fill the tree like that I think

is there's a lot of fun it's it's so simple

but it works well I think that a lot of kids won't enjoy that enjoy playing

around with the Beehive there's all sorts of mischief that you can cause

with that that pretty much sums up my thoughts about this set so I'm gonna

move on to the next set have many more things to review thank you very much for

watching I'll talk to you again as soon as I can

you

For more infomation >> LEGO City Mountain River Heist review 🌳 60175 - Duration: 13:23.

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group leader Onew has posted an emotional message to Jonghyun - AMAZING NEWS - Duration: 2:25.

Following SHINee's Key and several other SM Entertainment artists, group leader Onew has posted an emotional message to Jonghyun.

The post is Onew's first since July, having taken hiatus from social media.

"It doesn't matter who you are or what you do.

Just remember this, someone loves you more than you love yourself.

I will cheer you on as well.

I love you.". – SHINee's Onew.

As SHINee's leader, Onew was especially close to Jonghyun.

Onew was one of the pallbearer and head mourners during the funeral procession, and was seen supporting fellow member Key at the ceremony.

For more infomation >> group leader Onew has posted an emotional message to Jonghyun - AMAZING NEWS - Duration: 2:25.

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My Merging Test For Camtasia - Duration: 0:08.

For more infomation >> My Merging Test For Camtasia - Duration: 0:08.

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МНОГО ЖИРНЫХ КРАНОВ / ДО 1000 САТОШИ В ЧАС (ДО 100000 BTX САТОШ) - Duration: 7:30.

For more infomation >> МНОГО ЖИРНЫХ КРАНОВ / ДО 1000 САТОШИ В ЧАС (ДО 100000 BTX САТОШ) - Duration: 7:30.

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Simple Fat Loss - Duration: 2:52.

what's up guys it's your boy Matty! Matt from Macro Lean and in this video I want

to talk about the "simple approach to fat loss, the simple approach to weight loss"

If you want to lose body fat, if you want to get lean, wanna get toned, you

wanna shape up, you wanna firm up, this is what you need to do because

there's so much contradicting information out there. Especially with

the internet, the interwebs, you can Google stuff can go Google

bashing if you want! That sounds a bit weird. You can go on YouTube,

Facebook or Instagram. and everyone's giving you a different

approach to losing body fat, losing weight. You have the supplement companies

touting their quick fixes and their magic pills and potions. You have Instagram

models saying go ketogenic, you have people talking about calories,

people talking about all types of approaches. Of workouts - of exercises to

do and it's overwhelming and no wonder that even people that work in the

fitness industry, the health and fitness professionals are mind-boggled sometimes.

And they flip-flop from side to side. My advice to you is if you need to lose

body fat, you need to lose weight, you want to get leaner you need to cut out

all that noise that's distracting you! You try and do this approach and then

this approach, and this approach or even worse mixing all those together you're

going to be spinning your wheels! you're going to be getting nowhere!

So what really matters in changing your body shape, in changing your composition

and changing your body fat percentage is going to be addressing your energy

balance. Calories in calories in versus calories out. So if you need 2,000

calories to maintain your current composition and now you're consuming

1700 calories you are now in a calorie deficit.

300 calorie deficit! If you're consistent with that you will see changes. Now once

you've got your calorie deficit number you want to have that divided into a

certain amount of protein fats and carbs your macronutrients. And you want to be

consistent with that number. You also want to be going to the gym three to

four times a week and doing full body resistance based workouts.

Lifting weights, kettle-bells, barbells whatever but put your muscles through

resistance. That's gonna shape, tone and going to help you maintain lean muscle

mass, and that calorie deficit with the correct amount macronutrients it's going

to help you strip body fat. That's what you should be

focusing on. Calorie deficit, macronutrients and full body resistance

workouts. Forget about supplements, forget about

fad diets, forget about apple cider vinegar or whatever... These are all ways

to distract you and there's so much noise going in the brain, in your

prefrontal cortex that it becomes overloaded with what to do and suddenly you end up doing

nothing. Inertia and apathy kicks in so cut out all the noise and focus on what

matters, what matters in fat loss or weight loss is calories,

macronutrients and full body workouts.

For more infomation >> Simple Fat Loss - Duration: 2:52.

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Jamuna News today 23 December 2017 Bangladesh Latest News Today News Update bd news all bangla - Duration: 14:32.

Jamuna News today 23 December 2017 Bangladesh Latest News Today News Update bd news all bangla

For more infomation >> Jamuna News today 23 December 2017 Bangladesh Latest News Today News Update bd news all bangla - Duration: 14:32.

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क्रिसमस गुआवा चीज़ | पेरू हलवा | Christmas Guava Cheese - Duration: 2:03.

For more infomation >> क्रिसमस गुआवा चीज़ | पेरू हलवा | Christmas Guava Cheese - Duration: 2:03.

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Voa News December 23, 2017 - Duration: 5:01.

From Washington, this is VOA news.

I'm Tommie McNeil reporting.

The U.N. Security Council members say that they will continue to crack down on North

Korea if its nuclear and ballistic missile testing continues.

This, after a Friday vote in which the council approved a resolution that sharply cuts limits

on North Korea's imports of refined oil, forces all North Koreans working overseas to return

home within 12 months and cracks down on the shipping to and from the country.

Robert Smart is the U.K. ambassador to the U.N.

"Though the adoption of this resolution, we are showing the regime that our will is strong

and that these provocative actions have severe consequences."

(the U.K. ambassador to the U.N. is correctly Matthew Rycroft)

Afghan officials say a suicide bombing in southern Kandahar province Friday killed an

area commander hours after U.S. Vice President Mike Pence made a surprise trip to Afghanistan's

Bagram Airfield where he addressed American troops.

During his visit, Pence met with Afghan President Ashraf Ghani and Chief Executive Abdullah

Abdullah to discuss the U.S. strategy and bilateral cooperation in the fight against

the Taliban.

Later while addressing the U.S. troops at Bagram, Pence said that the new Afghan strategy

President Donald Trump announced in August is making progress on the ground.

"And this Commander-in-Chief has empowered our battlefield commanders with the freedom

and flexibility you need to win.

Bureaucrats don't win battles; soldiers do.

And under this president, we will never allow bureaucracy to stand in the way of victory."

Meanwhile, the Taliban claimed responsibility for the attack in Kandahar province where

a bomber rammed an explosives-filled truck into a police station in the district.

Regional police say the massive blast inflicted damages to the facility and nearby houses.

This is VOA news.

A U.S. jury has convicted two South American former soccer officials on charges of corruption,

the first trial verdicts in a U.S. investigation into world soccer's governing body, FIFA.

The federal jury in New York deliberated for a week before Friday's verdict and will continue

deliberations next week for a third soccer official.

The jurors convicted José Maria Marin, former head of Brazil's soccer confederation, and

Juan Ángel Napout, that's the former head of the Paraguayan soccer, of racketeering

conspiracy charges, the top charge against the men.

Marin was convicted of six of seven counts and Napout on three of five.

The jurors have not yet reached a consensus on the former president of Peru's soccer federation,

Manuel Burga, who faces one count of racketeering conspiracy.

The U.S. government has imposed a new round of sanctions against one of Russia's oldest

organized criminal gangs, known as "Thieves-in-Law."

The U.S. Treasury Department targeted 10 alleged members of the group as well as designated

the entire network as a transnational criminal organization.

The new U.S. designation means that the U.S. individuals and firms are banned from doing

business with Thieves-in-Law or with people linked to the group.

U.S. President Donald Trump is in a celebratory mood Friday after signing a $1.5 trillion

overhaul into law, tax overhaul.

Mr. Trump said he wanted to fulfill a pledge to sign the "biggest tax cuts and reform in

the country" by Christmas.

He slammed congressional Democrats for not embracing the bill after they said the bill

benefits the rich.

"I think the Democrats will really regret, the Democrats already regret it.

You know, they have their typical thing - 'It's for the rich.'

They know that's not true.

And they've been called out on it by the media, actually."

The president also signed a short-term funding bill that will keep the government functioning

through holidays and until the New Year.

The U.N. refugee agency reports thousands of people are fleeing from a fresh wave of

intercommunal violence this week in the Democratic Republic of Congo's Ituri region.

The U.N. refugee agency reports that more than 2,650 refugees, mostly women and children,

have fled to Uganda in search of safety this week.

A U.S. lawmaker wants an investigation into the treatment of 92 Somalis who were allegedly

chained to their seats for nearly two days during a botched attempt to deport them to

their home country.

Some of the Somalis allegedly had to urinate on themselves because they were not allowed

to get up during an excursion that took them from the U.S. to Dakar.

I'm Tommie McNeil in Washington.

That's the latest world news from VOA.

For more infomation >> Voa News December 23, 2017 - Duration: 5:01.

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How to Make Electric Helicopter Dynamo (DC Motor) - Duration: 9:00.

How to Make Electric Helicopter Dynamo (DC Motor)

For more infomation >> How to Make Electric Helicopter Dynamo (DC Motor) - Duration: 9:00.

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FluffPuff Puppets for Kids Show episode 05 DONT TALK TO STRANGERS | videos for kids fun series - Duration: 5:58.

Wakie wakie.

Wakie, wa....

Where is Fluffpuf ?

Fluffpuff ?

Fluffpuff,Where are you?

Hi friends, Do you guys know where Fluffpuff is?

You don't.

Fluffpuff ?

Hi there Cheecky.

Where have you been Fluffpuff? I was so worried about you.

I was just about .....

Calm down, calm down Cheeky.

You know what, I met this lady and she said she wanted to buy me an ice cream.

But we had to go in her car and just before I got in the car. I heard you calling me.

You what?

Lady ! ice cream ! car ! who is this lady?

I don't know.

But she had a beautiful car, it's red and it had...

No No No Fluffpuff, don't you know that you should never ever talk to strangers.

And never get in cars with strangers.

But she is not a stranger.

She is pretty and and she was going to buy me an ice cream.

And then she said. no no no stop It. Just stop it. Oh man.

Now, How can I explain this to you.

You need to focus cheeky. What? what are you talking about?

I don't know, it's just something my Mommy always says.

Sometimes she says, "she has a headache"

And sometimes....

No No please stop it, please focus Fluffpuff.

This is very important: a stranger is someone that you've never met before.

And you should never ever talk to strangers.

But, Why not?

Because, sometimes strangers will hurt you.

And take you away from your family, and you will never ever see them again.

Oh no.

No no Cheeky, you are scaring me now, I want to go to my Mommy.

No,don't be scared Fluffpuff.I just want to teach you what to do when you meet strangers.

Okay.

But then then after that I want to go to my Mommy.

All right.

But first let's go through some basic rules, rule number one.

Don't ever talk to strangers if you don't know them you don't talk to them.

Okay wait here for a second.

Cheeky Cheeky, When are you coming back?

Hello there little one.

Help! Help! Help!!!!!

Wait, Wait it's only me come back.

Wait Fluffpuff. It's me cheeky come back.

No, you are not cheeky. No. I do not know your face. You are a stranger.

Oh, don't be silly look at me. You know It's me. It's me cheeky.

Help! Help ! Go away ! Go away, I do not talk to strangers.

Oh well, that worked.

Friends don't ever talk to strangers if they offer to take you home. you run away.

If they ask you for help, You run away.

Do not even speak one word with them.

The minute a stranger starts talking to you you.

You scream for help and run away as fast as you can.

Hi Cheeky.

My Mommy said that you're not a stranger.

But I was very good because I ran away from you. Because I didn't recognize you.

And and if I don't recognize someone.

It means that that they are strangers, and then I must just scream and run away.

Exactly, I'm very proud of you Fluffpuff.

Now let's sing, and a-one and a-two and a-one two three.

Stranger danger - stranger danger.

stranger means danger.

Don't look at me and don't talk to me.

Stranger danger - stranger danger.

I won't look at you. I won't look at you.

I won't talk to you I won't talk to you

A stranger means danger.

Stranger danger - stranger danger.

That was so much fun.

I need to take a little nap now Cheeky.

That sounds like a great idea.

But before we do, I just want to say I'm so proud of you for what you did today.

Always,remember if you see a stranger and they start talking to you turn away.

Run and go to the nearest person that you know.

And tell them about the stranger how they look ? And what they said to you ?

I know because a stranger means danger.

Let's say that together.

Okay one more time a stranger means danger.

All right, let's take that nap now.

Let's sleep now .

No, no I don't wanna ice cream.

No No.

Stranger- Stranger danger - Stranger danger.

I love you Cheeky.

I love you.

You're not a stranger .

Oh and before I forget.

Friends if you like our little show.

Then please subscribe to the channel and give us a like, thank you.

For more infomation >> FluffPuff Puppets for Kids Show episode 05 DONT TALK TO STRANGERS | videos for kids fun series - Duration: 5:58.

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Lewis Hamilton: F1 star reveals why he didn't PUNCH Sebastian Vettel after Baku incident - Duration: 2:59.

Lewis Hamilton: F1 star reveals why he didn't PUNCH Sebastian Vettel after Baku incident

Hamilton and Vettel fought it out for the F1 title for the first time this year. And the duo were first and second respectively in Baku when the safety car was required following an on-track incident.

was in charge of leading the procession until the safety car left the track. And, as he maintained a standard pace in those circumstances, Vettel crashed into the back of him.

Vettel fumed over what he thought was Hamilton break checking him and proceeded to barge the Mercedes driver.   The incident was seen as a turning point in the title race with the duo's rivalry ramping up considerably.

Hamilton has now discussed why Vettel ended up hitting his car and his own response to it happening. Looking back at Baku, one of the things I worked on this year was re-starts, the 2017 champion told.

Lights go out and you become the safety car, basically. You control the pace. I was letting the car go. So I did exactly the same as I did the time before, two times before.

He [Vettel] realised he'd been napping all those other times so he tried to get on the gas and drove into the back of me. Presenter Damon Hill responded: always throws up these moment where you couldn't believe what your watching.

He seemed to lose it completely! And Hamilton replied: I'm not one for violence really. But every now and then sometimes *laughs*… it can be handled that way.

  But I wasn't thinking of that. I've always, since I was really, really young, I remember when I was karting, my dad always said: 'Just do your talking on the track'.

When I was karting, I'd get boshed off by some idiot and you just want to go over and punch them in the face *laughs*, straight up.

But my Dad would say: 'Do your talking on the track', so that's what I did. Red Bull's Daniel Ricciardo ultimately came out on top in Azerbaijan, with Vettel fourth and Hamilton fifth.

For more infomation >> Lewis Hamilton: F1 star reveals why he didn't PUNCH Sebastian Vettel after Baku incident - Duration: 2:59.

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Hannity 12/23/17 1AM | December 23, 2017 Breaking News - Duration: 44:55.

For more infomation >> Hannity 12/23/17 1AM | December 23, 2017 Breaking News - Duration: 44:55.

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Idiotic Use of Statistics' Expert Destroys Study Linking Refugees to Climate Change - Duration: 3:05.

Idiotic Use of Statistics� Expert Destroys Study Linking Refugees to Climate Change

Global warming activists have seized upon a study purporting to link temperature changes

to mass migration from the third world to Europe, in an apparent attempt to attack the

Trump administration.

The study, published Friday in the journal Science, found that �temperatures that deviated

from the moderate optimum (~20�C) increased asylum applications in a nonlinear fashion�

from 2000 to 2014.

�This is the perfect example of why the (Trump) administration shouldn�t be ignoring

climate change,� Michael Oppenheimer, a geoscientist at Princeton University and global

warming activist, told Axios Oppenheimer, a frequent critic of the Trump

administration, wasn�t alone.

The new study was widely reported in media circles, with many putting it in the context

of President Donald Trump no longer considering global warming a national security threat.

�It�s short sighted,� study co-author Wolfram Schlenker, an economist at Columbia

University, told Time.

�Incidents that occur abroad come back to hurt you in your own country.�

Schlenker�s study found that temperature changes from the �climatic optimum� of

68 degrees Fahrenheit led to an increase in asylum seekers from 103 poor countries to

Europe.

The study suggests future warming could increase asylum seekers 188 percent by 2100 if global

warming goes unchecked.

�A majority of (climate change) damages occur in developing countries, and you might

think that we in Europe or we in the U.S. are isolated from this,� Schlenker told

Time.

�But that overlooks spillovers and how we�re interconnected.�

The study provides more confirmation for a favorite argument of activists � global

warming will create more refugees due to a rise in violent conflict and extreme weather

events.

The link is hotly debated, but that hasn�t stopped some scholars and activists from blaming

the Syrian civil war and rise of the Islamic State group on global warming.

But Schlenker�s study is flawed, critics say.

The study not only uses a very short time period � only 14 years � but also does

nothing to establish causation of why asylum seekers actually leave their homes.

Correlation is not causation, especially when only dealing with a short time frame on a

complicated subject.

�It is the dumbest, most idiotic use of statistics I have seen in over a decade,�

statistician and man-made global warming skeptic William Briggs wrote on his blog.

�So in 15 years of data, they hope to discover a non-linear response in asylum applications

caused by tenth-of-a-degree changes in temperature, where they can �hold everything else,�

like the politics, �constant,�� Briggs wrote.

�There appears in this paper to be no recognition that politics inside the EU plays any role,�

Briggs wrote.

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