Sunday, November 19, 2017

Youtube daily report w Nov 19 2017

[Hyo Yun : I also think first impression is the most important.]

[Hyo Yun : You are a little different with me.]

[Min Jung : It will get better when we get to know each other.]

[Hyo Yun : Seo Hyeon will be a good match.]

[Seo Hyeon : Talking with Hyo Yun was better.]

[Kwang Keun : She matches 120% from my dream girl.]

[Hyo Yun : I thought 'Ah, she's pretty.']

[Hyo Yun : and I thought 'I want to know more about her.']

For more infomation >> [빼박캔팅] 예고 ep 1. 이론보단 느낌, 엇갈리는 한 걸음 (eng sub) - Duration: 0:59.

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닛산, 2017 GT-R 니즈모 공개..디자인 살펴보니.. - Duration: 3:26.

For more infomation >> 닛산, 2017 GT-R 니즈모 공개..디자인 살펴보니.. - Duration: 3:26.

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WMI provider host | wmi provider host high cpu | wmiprvse.exe wmi provider host - Duration: 11:15.

Hello guys this is Nilesh Kamble from ...

Windowsitexperts.com and in this video you be going to see ...

how to troubleshoot issues.

High CPU utilisation because of wmi provider Host service.

So basically what is wmi is a Windows management ...

instrumentation service it is basically used in production ...

environment, in the official environment in ...

infrastructure.

To get configuration of.

Computers.

With the help of.

Powershell, with the help of VB script.

And this is very very useful.

service.

And.

Which helps to get lot of information on the system so ...

if you see the.

Description of this service it is so provides a common ...

interface and object model to access management ...

information about operating system devices applications and service.

IT services top most Windows which software will not ...

function properly if this service is disabled any service that ...

explicitly depend on it will fail to start.

So this is very important service and if somebody is ...

saying you to disable the service to stop highest speed ...

utilisation then please do not do that because this is a ...

temporary solution and this is a workaround to disable the ...

service so how to troubleshoot the service.

First of all Method 1.

82.

Go to Windows + R

Go to services.msc.

And you will see.

This window services.msc go to Windows management ...

instrumentation service restart the service.

The first step you have to follow is to restart the service.

Second thing if still.

Your CPU utilisation is higher.

Then you have to check which application is using this ...

particular service.

And raising.

Its.

CPU utilisation.

To do this.

You have to.

Use safe mode with networking.

So please go to Windows or Ms config.

Go to boot option.

Seafood and then select network.

You can apply click on Ok.

Reboot the system.

And see if ship utilisation.

Lower or higher.

If it is higher than your to follow.

Another step to resolve this issue if it is lower than you are ...

to identify which particular application.

Is utilising wma.

And raising CPU.

To higher level.

So now my system is rebooting I will pass the ...

recording tell attributes and will come back again so now I ...

am login with the safe mode with networking and you can ...

check if this is a network is accessible.

Your log into.

Safe mode with networking.

Then you are to check if the service is still utilising.

More CPU.

If it is not.

Then you are to find out the particular application.

Which is.

Causing.

This issue.

Close this out go to Ms config how to find out the particular application.

Now you are too good the system in clean boot.

Good boot options.

Check this.

Go to services.

Hide all Microsoft services.

Means.

The Microsoft services are hidden and now you can see only.

The services which are used by applications installed on your computer.

Now you can disable all this.

Disable all you can apply icon.

Now you can see.

All the services has been stop.

Begin ok take on restart.

Now what we have done we have.

Stop.

All the services.

And where to check whether.

CPU is still utilising lot of memory.

If.

It is still utilising lot of memory then a lot of CPU sorry.

Denjar 2.

Troubleshoot in another way if it is normalised.

The particular application.

Which are for which we have disable the services are ...

causing the issues and where to find out those particular application.

I have rebooted the.

System I will login into it.

And I will check if.

My city utilisation.

Speed load or higher.

If it is lower.

10.

Those particular applications which are disabled now.

It's causing the issues.

My Microsoft services are all started.

And only.

Those particular services fast.

So now if I can see the windows.

Autoplay my provider host is utilising less then I have to ...

troubleshoot with in that way.

Now go to Ms config.

Services.

Animal.

All I can apply click on Ok.

I will go to Ms config and normal start.

I will select normal startup load all device drivers and services now.

My computer is going to restart.

And it's going to start all the services which are required by ...

softwares which are acquired by Microsoft and all those ...

things and where to check if.

CPU utilisation is higher or lower if it is higher than we have.

Some of the applications which are installed on your ...

computer are causing the issue.

And you are too.

Uninstall yaar to contact your.

Vendor.

Your software provider to check with them that this ...

particular application is there any issues with this ...

application is there any updates for that particular application.

Where to contact the provider.

One more thing you can do is go to event viewer.

Open the event viewer check for wma provider hosted ...

services event.

If I go to.

Application and services logs.

It is taking long time.

So finally my event viewer is open and.

Dookudu applications and services locks then go to ...

Microsoft then go to Windows and in Windows you have to select.

WM.

Activity in the WM activity how to check operational.

In the operational.

You can see the error.

And this is the error.

4 w my activity this.

Wma activity is failed or have some issues.

Now you can see.

Airtel check.

1152.

Client process ID.

This is causing the issue.

Sometimes maybe it is different for you.

Go to task manager.

Go to details.

And you to find out the PID it is client process ID.

115 2152 I cannot see 1152.

You are able to see 1152 or any application which is ...

causing the issue.

You can.

Kill.

Process.

But.

Please make sure.

You don't kill.

Is kind of processes .

Either the service related and system related processes.

Don't kill this process unless and until your sure that after ...

killing the services your.

System do not have any issues.

So please make sure that.

Even after killing this processes.

My system don't.

Get down.

Sure to make sure that you are doing.

Proper things in a proper way.

Sudhir are the things which you can take these are the ...

steps which which are you can take to troubleshoot.

Wmi provider host.

Service.

Utilising CPU hardware.

And your sister.

So that's it for this video and.

Please like this video subscribe to my channel.

For more videos on this.

For more infomation >> WMI provider host | wmi provider host high cpu | wmiprvse.exe wmi provider host - Duration: 11:15.

-------------------------------------------

Handmade, Inventions and Amazing technology on#10 - Duration: 12:23.

ff

For more infomation >> Handmade, Inventions and Amazing technology on#10 - Duration: 12:23.

-------------------------------------------

初めてAqoursウォーターを飲む男...飲んだ感想言います。Aqoursウォーター(謎解きver ) - Duration: 4:05.

For more infomation >> 初めてAqoursウォーターを飲む男...飲んだ感想言います。Aqoursウォーター(謎解きver ) - Duration: 4:05.

-------------------------------------------

S.T.A.L.K.E.R. ТЧ: Last Day #4| Ищем кейс с доками и относим Сайко.. - Duration: 24:19.

For more infomation >> S.T.A.L.K.E.R. ТЧ: Last Day #4| Ищем кейс с доками и относим Сайко.. - Duration: 24:19.

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You and Me

For more infomation >> You and Me

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Ascolti tv: Tale e Quale Show con Maria De Filippi vince e convince - Duration: 3:32.

For more infomation >> Ascolti tv: Tale e Quale Show con Maria De Filippi vince e convince - Duration: 3:32.

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Lasagne alla zucca rossa bimby per TM5 e TM31 - Duration: 8:35.

For more infomation >> Lasagne alla zucca rossa bimby per TM5 e TM31 - Duration: 8:35.

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ITALIAN CONVERTER "The soul of fabric" - Duration: 4:09.

Italian Converter was founded in 1994,

by the creative mind of Costantino Karazissis,

who is also my father.

Italian Converter is a Company dedicated to the production of high level

we produce fabrics for footwear, leather goods and clothing.

Mainly, we create innovative products.

Our primary specialisation is STRETCHABILITY

We started working with that

and with epoxied fabrics,

spread fabrics,

coupled fabrics,

which are technical and fashion structures.

My father worked as a representative

for some companies in the footwear sector and,

because of that, he often found himself traveling around the world to meet customers.

During his trips, he got the chance to sense customer's requests of innovation and newness.

But the companies I worked for

did not meet the request made by the customers I brought them.

My father has never did take "NO" for an answer!

At a certain point, he decided to take metters in to his own hands

and to start a Company that could offer that kind of service to customers

who wanted to experiment,

to innovate,

to do research,

and to propose new articles on the market.

That's HOW Italian Converter was born !

We work with high-level Fashion Houses.

They are very happy with us

thanks to our discretion

and our willingness to develop,

from time to time,

the projects they or their designers have in mind.

If you happen to watch a Fashion Show

during the Fashion Week,

surely you are also looking at the Italian Converter fabrics.

We try, in every way possible,

to give our customers alternative solutions,

more possibilities,

various technical solutions.

We are not content to provide them with standard solutions.

We owe the high quality of our articles to our laboratory:

to the synergy of our hardworking staff.

Day after day, our team helps us to produce

5 to 10 products

every day, all year.

Over the years, we've invested

a great deal in the enhancement of our machinery

to get not only stretch articles,

but also other kind of annoblings

that can always be at the forefront.

Every day we have new challenges.

Each day we have a surprise,

or we find something really innovative to develop.

One of our aims

is to boost our Laboratory

and to give more space to the research,

so that we can create fabrics more innovative,

stronger,

more elastic

and tougher to imitate.

Our customers are not well aware of our true potential.

Excellence has always been present in our products.

But now, it's time to speak about it...

In the future I see a great Company,

created by qualified people,

professionally grown up,

who daily are able to offer special materials

to the fashion world.

From us, our customers expect excellence.

Our aim is:

to be always able to impress them.

the soul of fabric

For more infomation >> ITALIAN CONVERTER "The soul of fabric" - Duration: 4:09.

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Gabriel Diniz 2018 - CD Verão 2018 - Sua Presença - Músicas Novas - Verão 2018 - Duration: 47:40.

For more infomation >> Gabriel Diniz 2018 - CD Verão 2018 - Sua Presença - Músicas Novas - Verão 2018 - Duration: 47:40.

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Agreeing or Disagreeing - Duration: 9:59.

hello everyone how are you today this is Marc I'm doing great

thanks for asking I have an interesting lesson for you today let's look at our

examples shall we ? I don't like watching talk shows on TV neither do I - he went to

work this morning so did I - I didn't understand your

comment he did - they'll visit their cousin next week we won't - John has been

studying Italian since 2005 me too - in this lesson we're going to look at how

to agree or disagree in a statement so stay tuned - great so we're going to agree

and disagree with a statement some people find it so hard to agree and

disagree with a statement they basically use me too for everything well that's

wrong let me tell you first that in order to watch this lesson you should be

able to understand all the tenses and all the modal verbs because we are going

to use the auxiliaries of the tenses so I suggest you review all those lessons so

agreeing with a statement in a negative sentence we use neither it has two

pronunciations neither or neither you can choose so for example I don't

like watching talk shows on TV I said right the other person or yourself would

say neither or neither do I - now the formula for this answer would be neither

obviously or neither plus auxiliary the auxiliary of the sentence of the other

statement of the other person so if I say I don't like

you understand that the axillary would be DO right so neither do and then the

pronoun or the subject so if you're talking about yourself

neither do I or neither does she for example talking about Mary okay so

it depends now let's look at another example he won't be late for the meeting

he won't be late for the meeting so neither or neither will she another

person neither or neither will she so neither plus auxiliary the auxiliary is

will because he's talking about a future sentence so neither will and then the

subject or the pronoun neither will she - so what happens if the sentence is

positive and you want to agree you use SO he went to work this morning he went

to work this morning and I want to say me too right ? - in this case you can say

me too - so did I so did I or me too so plus the auxiliary of the other

person's statement did because this went right is the past of the verb to go so

did I - so did I - now another example they've lost their pen so I would say so

has he - so plus auxiliary of the present perfect because the statement was using

the present perfect so has he so has he okay let's take a look at the

disagreeing part now - if the statement is negative then you would use subject or

the pronoun plus the auxiliary let's take a look at the example I didn't

understand your comment I didn't understand your comment the person the

other person would say he subject sorry or pronoun he did - he did

so I disagree with that statement in the negative if it's a negative

statement I would say he okay the subject did the same auxilary of the

statement of the original statement he did in the past - obviously now another

example he doesn't work on Mondays he's very lucky! he doesn't work on Mondays I

do - I the subject and then the auxiliary of the statement the original statement

I do - now let's take a look at a positive sentence to disagree with a positive

statement I will use the subject plus the auxiliary plus not - so the

introductory example was - they'll visit their cousin next week - they'll visit

their cousin next week we won't ! so the subject or the pronoun we will

not won't we won't okay because the original was in the future and I use the

same auxiliary of the future we will not we won't - another example she's from Italy

she's from Italy I'm not I'm not I am NOT you can say I am not but we usually

contract it and we say I'm not I'm not I am NOT which is the verb to be and the

verb to be you know that it works by itself right so the auxiliary is the

verb to be and you use it to disagree with a positive sentence

in this case right ? I'm not you cannot say if you want to for

example she isn't from Italy and you want to disagree with that I would say I

am I am - no I'm - we cannot contract I am we use I

am a not I'm - but if you add not you can contract it I'm not because you're

stressing not right - there okay let's take a look at me too - so if the

statement has to be positive to use me too - let's take a look at my example my

introductory example - John has been studying Italian since 2005 I would say

me too - me too or I could say so have I

very good or you can say - like John I too have been studying Italian okay - this is

another usage or another example or another way to say the same thing or you

can even use as well - John has been studying Italian since 2005 and you can

say I have so auxiliary of the present perfect because we're talking about the

present perfect simple right there a present perfect continuous sorry I

and then the auxiliary is have or has I have as well - as well instead of TOO as

well which means TOO - now be careful when the sentence is negative like in this

case John has never been to Australia never is the negative part right of the

sentence - John has never been to Australia and then you would answer me

neither or me neither or even say neither or

neither have I and we use the same auxiliary

in this case have neither have I - or you can say like John I have never been to

Australia either ! EITHER okay like John I have never been to Australia either well

that's it for today I hope you've enjoyed the lesson and you've understood it and if

you want to share the lesson you may do so you will do a great favor to me have

a great day don't forget to subscribe to my channel if you haven't and see you

next week take care bye bye !

For more infomation >> Agreeing or Disagreeing - Duration: 9:59.

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Ignazio di nuovo vicino a Ivana: Cecilia fa una scenata di gelosia - Duration: 3:48.

For more infomation >> Ignazio di nuovo vicino a Ivana: Cecilia fa una scenata di gelosia - Duration: 3:48.

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Abstract Painting Acrylics | using brush and pallet knife | Talisman | John Beckley - Duration: 3:50.

Thanks for watching this video.

If you loved it remember to like this video to encourage me

Think also to click subscribe and click on the bell to receive my new videos.

If you want to go further and become an painter abstract I have created

a DVD called the secrets of abstract painting to help you.

And best off, you can get this DVD for free!

It's in the description below the video!

See you soon ;)

For more infomation >> Abstract Painting Acrylics | using brush and pallet knife | Talisman | John Beckley - Duration: 3:50.

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GEOBIOLOGÍA, RADIESTESIA Y SUBCONSCIENTE, Pino 34 - Pepe Vázquez Outeda - Duration: 7:14.

For more infomation >> GEOBIOLOGÍA, RADIESTESIA Y SUBCONSCIENTE, Pino 34 - Pepe Vázquez Outeda - Duration: 7:14.

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Sims 2 - Small Mansard Roof House - Duration: 7:59.

For more infomation >> Sims 2 - Small Mansard Roof House - Duration: 7:59.

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♬102【七歲童彈唱】 這些年我也聽錯的歌詞3~林俊傑 奴隸不煎蛋? 連名偵探柯南的工藤新一都有歌? 五月天唱…..? [YYTV/許洋洋愛唱歌] - Duration: 2:15.

For more infomation >> ♬102【七歲童彈唱】 這些年我也聽錯的歌詞3~林俊傑 奴隸不煎蛋? 連名偵探柯南的工藤新一都有歌? 五月天唱…..? [YYTV/許洋洋愛唱歌] - Duration: 2:15.

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Handmade, Inventions and Amazing technology on#10 - Duration: 12:23.

ff

For more infomation >> Handmade, Inventions and Amazing technology on#10 - Duration: 12:23.

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Featuring Musician Megan Ni...

For more infomation >> Featuring Musician Megan Ni...

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6x6 cube in a cube pattern - Duration: 9:25.

For more infomation >> 6x6 cube in a cube pattern - Duration: 9:25.

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[빼박캔팅] 예고 ep 1. 이론보단 느낌, 엇갈리는 한 걸음 (eng sub) - Duration: 0:59.

[Hyo Yun : I also think first impression is the most important.]

[Hyo Yun : You are a little different with me.]

[Min Jung : It will get better when we get to know each other.]

[Hyo Yun : Seo Hyeon will be a good match.]

[Seo Hyeon : Talking with Hyo Yun was better.]

[Kwang Keun : She matches 120% from my dream girl.]

[Hyo Yun : I thought 'Ah, she's pretty.']

[Hyo Yun : and I thought 'I want to know more about her.']

For more infomation >> [빼박캔팅] 예고 ep 1. 이론보단 느낌, 엇갈리는 한 걸음 (eng sub) - Duration: 0:59.

-------------------------------------------

닛산, 2017 GT-R 니즈모 공개..디자인 살펴보니.. - Duration: 3:26.

For more infomation >> 닛산, 2017 GT-R 니즈모 공개..디자인 살펴보니.. - Duration: 3:26.

-------------------------------------------

WMI provider host | wmi provider host high cpu | wmiprvse.exe wmi provider host - Duration: 11:15.

Hello guys this is Nilesh Kamble from ...

Windowsitexperts.com and in this video you be going to see ...

how to troubleshoot issues.

High CPU utilisation because of wmi provider Host service.

So basically what is wmi is a Windows management ...

instrumentation service it is basically used in production ...

environment, in the official environment in ...

infrastructure.

To get configuration of.

Computers.

With the help of.

Powershell, with the help of VB script.

And this is very very useful.

service.

And.

Which helps to get lot of information on the system so ...

if you see the.

Description of this service it is so provides a common ...

interface and object model to access management ...

information about operating system devices applications and service.

IT services top most Windows which software will not ...

function properly if this service is disabled any service that ...

explicitly depend on it will fail to start.

So this is very important service and if somebody is ...

saying you to disable the service to stop highest speed ...

utilisation then please do not do that because this is a ...

temporary solution and this is a workaround to disable the ...

service so how to troubleshoot the service.

First of all Method 1.

82.

Go to Windows + R

Go to services.msc.

And you will see.

This window services.msc go to Windows management ...

instrumentation service restart the service.

The first step you have to follow is to restart the service.

Second thing if still.

Your CPU utilisation is higher.

Then you have to check which application is using this ...

particular service.

And raising.

Its.

CPU utilisation.

To do this.

You have to.

Use safe mode with networking.

So please go to Windows or Ms config.

Go to boot option.

Seafood and then select network.

You can apply click on Ok.

Reboot the system.

And see if ship utilisation.

Lower or higher.

If it is higher than your to follow.

Another step to resolve this issue if it is lower than you are ...

to identify which particular application.

Is utilising wma.

And raising CPU.

To higher level.

So now my system is rebooting I will pass the ...

recording tell attributes and will come back again so now I ...

am login with the safe mode with networking and you can ...

check if this is a network is accessible.

Your log into.

Safe mode with networking.

Then you are to check if the service is still utilising.

More CPU.

If it is not.

Then you are to find out the particular application.

Which is.

Causing.

This issue.

Close this out go to Ms config how to find out the particular application.

Now you are too good the system in clean boot.

Good boot options.

Check this.

Go to services.

Hide all Microsoft services.

Means.

The Microsoft services are hidden and now you can see only.

The services which are used by applications installed on your computer.

Now you can disable all this.

Disable all you can apply icon.

Now you can see.

All the services has been stop.

Begin ok take on restart.

Now what we have done we have.

Stop.

All the services.

And where to check whether.

CPU is still utilising lot of memory.

If.

It is still utilising lot of memory then a lot of CPU sorry.

Denjar 2.

Troubleshoot in another way if it is normalised.

The particular application.

Which are for which we have disable the services are ...

causing the issues and where to find out those particular application.

I have rebooted the.

System I will login into it.

And I will check if.

My city utilisation.

Speed load or higher.

If it is lower.

10.

Those particular applications which are disabled now.

It's causing the issues.

My Microsoft services are all started.

And only.

Those particular services fast.

So now if I can see the windows.

Autoplay my provider host is utilising less then I have to ...

troubleshoot with in that way.

Now go to Ms config.

Services.

Animal.

All I can apply click on Ok.

I will go to Ms config and normal start.

I will select normal startup load all device drivers and services now.

My computer is going to restart.

And it's going to start all the services which are required by ...

softwares which are acquired by Microsoft and all those ...

things and where to check if.

CPU utilisation is higher or lower if it is higher than we have.

Some of the applications which are installed on your ...

computer are causing the issue.

And you are too.

Uninstall yaar to contact your.

Vendor.

Your software provider to check with them that this ...

particular application is there any issues with this ...

application is there any updates for that particular application.

Where to contact the provider.

One more thing you can do is go to event viewer.

Open the event viewer check for wma provider hosted ...

services event.

If I go to.

Application and services logs.

It is taking long time.

So finally my event viewer is open and.

Dookudu applications and services locks then go to ...

Microsoft then go to Windows and in Windows you have to select.

WM.

Activity in the WM activity how to check operational.

In the operational.

You can see the error.

And this is the error.

4 w my activity this.

Wma activity is failed or have some issues.

Now you can see.

Airtel check.

1152.

Client process ID.

This is causing the issue.

Sometimes maybe it is different for you.

Go to task manager.

Go to details.

And you to find out the PID it is client process ID.

115 2152 I cannot see 1152.

You are able to see 1152 or any application which is ...

causing the issue.

You can.

Kill.

Process.

But.

Please make sure.

You don't kill.

Is kind of processes .

Either the service related and system related processes.

Don't kill this process unless and until your sure that after ...

killing the services your.

System do not have any issues.

So please make sure that.

Even after killing this processes.

My system don't.

Get down.

Sure to make sure that you are doing.

Proper things in a proper way.

Sudhir are the things which you can take these are the ...

steps which which are you can take to troubleshoot.

Wmi provider host.

Service.

Utilising CPU hardware.

And your sister.

So that's it for this video and.

Please like this video subscribe to my channel.

For more videos on this.

For more infomation >> WMI provider host | wmi provider host high cpu | wmiprvse.exe wmi provider host - Duration: 11:15.

-------------------------------------------

Handmade, Inventions and Amazing technology on#10 - Duration: 12:23.

ff

For more infomation >> Handmade, Inventions and Amazing technology on#10 - Duration: 12:23.

-------------------------------------------

初めてAqoursウォーターを飲む男...飲んだ感想言います。Aqoursウォーター(謎解きver ) - Duration: 4:05.

For more infomation >> 初めてAqoursウォーターを飲む男...飲んだ感想言います。Aqoursウォーター(謎解きver ) - Duration: 4:05.

-------------------------------------------

S.T.A.L.K.E.R. ТЧ: Last Day #4| Ищем кейс с доками и относим Сайко.. - Duration: 24:19.

For more infomation >> S.T.A.L.K.E.R. ТЧ: Last Day #4| Ищем кейс с доками и относим Сайко.. - Duration: 24:19.

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How I Make Money Online

For more infomation >> How I Make Money Online

-------------------------------------------

NE Explétif et L, S, T Euphoniques - Duration: 8:48.

For more infomation >> NE Explétif et L, S, T Euphoniques - Duration: 8:48.

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KTM LEND US 2 BIKES ! TWO KIDS IN ENDURO ! 😂 - Duration: 10:41.

Stop stop stop stop ! stop it !

I told you to stop !

there was too much smoke !

hi everyone, I hope you're doing well

because personnaly, today, I'm pumped

why ?

because when you wake up to go get two bikes at KTM, there's no better way to wake up

we're gonna go see patoche, he'll lend us our two big toys

we'll grab that

and after we're gonna go have fun with themin the woods

so we have an electric

we're gonna go through the woods, but ecolo-style for once

and we have a freeride. So freeride 254

So nico is gonna test it, and do the run in, so we're gonna do the run in for patoche

alright, the beast are aboard, we're gonna say ciaoto patoche

and we're gonna enjoy it in the woods now

3... 2... 1... go !

long live electrics !

how it jumped !

admit it, you didn't expect that

however you threw something that wasn't dirt

Nico: smells like shit... Kika: it doen't smell like dirt !

Nico is taking care of business with the electric bike

in truth, we're shocked by the... the spunk of the electric

Kika: it's too much Nico: yeah it works very well

the only thing is the battery

yeah the battery... We're not gonn push it too far so we don't have to push it, because since you have no gears it's horrible to push

but damn, we're enjoying it

he honks !

it's really violent !

it's awesome, damn !

see ?

clean

it's awesome, it played

it's crazy

hey, it tears its mother's ass yo !

it's so good !

and that is... it's...

a 150 watts !

alright

my turn

you motherfucker ! just you wait !

in your face !

I blocked my leg

we're already dead

we went up this one twice

I don't know why it's so slippery between the leaves, the moisture...

I don't know what's with the dirt- alright these are excuses we made up, because we're trash

one thing's for sure though, it's that they didn't lend us these bikes for nothing, the run-in is done

the madman !

see how it slips ?

oh fuck

we missed the enduro

well listen, we gotta test if it works well

does it ?

for now it's not bad, yeah

you're going head first ?

I got the helmet

I'm going

it rocks !

fuck

it's not bike anymore, it's sledging !

goooo !

get outta there !

I'm stuck !

AVAILABLE !

Thanks to KTM METZ for lending us the bikes, we brought them back all clean and run-in !

For more infomation >> KTM LEND US 2 BIKES ! TWO KIDS IN ENDURO ! 😂 - Duration: 10:41.

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Grey - These Roots (feat. Stephen) (Lyric / Lyrics Video) - Duration: 4:29.

📝 Grey - These Roots (feat.

Stephen) Lyrics

Four in the morning, I've been thinking What if this feeling don't go away

I'm starting to lose my foundation I don't know how much more I can take

Take away my dreams Take away my feelings

Questioning my fate But nothing's gonna stop me from

Counting the blessings I've had from the start

All of my life I've been handed the stars Won't let these troubles distract from the

bloom Nothing is sharp enough to cut me from

Cut me from these roots Cut me from these roots

Nothin' left to prove Can't cut me from these roots

Four in the morning, I've been drinking Thinking 'bout what you said yesterday

I'm starting to miss your vibrations Empty roads holding tight 'round my waist

Telling myself that I'm alright Missing everything that you did right

Never thought this would be my life I wanna get back

Take away my peace Take away my reasons

And maybe you will see That nothing's gonna stop me from

Counting the blessings I've had from the start

All of my life I've been handed the stars Won't let these troubles distract from the

bloom Nothing is sharp enough to cut me from

Cut me from these roots Cut me from these roots

Nothin' left to prove Can't cut me from these roots

I've been down more than ever But I'm still breathing, still breathing

Cut me down more than anyone knows I'm bleeding, I'm bleeding

Take away my keys Take away my freedom

And maybe you will see That nothing's gonna stop me

From taking what I need Get back up on my feet, babe

I'm rolling up my sleeves And nothing's gonna stop me from, come on

Counting the blessings I've had from the start

All of my life I've been handed the stars Won't let these troubles distract from the

bloom Nothing is sharp enough to cut me from

Cut me from these roots Cut me from these roots

Nothin left to prove Can't cut me from these roots

For more infomation >> Grey - These Roots (feat. Stephen) (Lyric / Lyrics Video) - Duration: 4:29.

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7 German Words USED CORRECTLY in English - Duration: 5:19.

Sometimes we do get some things right in English, too.

Hey everyone! I'm Dana and you're watching Wanted Adventure Living Abroad.

I've already made a video about some of the German words that are used differently in English.

So they have a slightly or sometimes really different meaning.

But today I want to look at some of the German words that exist in the U.S. with pretty much

the same meaning in English as in German

And first let's go for a pretty obvious one: gesundheit.

Yes, if someone sneezes in America you can say bless you or also gesundheit.

But, and I don't know maybe this is just actually a me thing, not necessary an American

thing, but just what I did...but in the U.S. I would often use gesundheit if the person

had sneezed multiple times in a row.

Bless you.

Bless you.

Gesundheit!

So yeah, that's how I specifically use gesundheit in the U.S., but I don't know if anyone

else does that. Or if it's just mean.

Another German word that I've seen more and more often creeping into the English language

is schadenfreude.

Schadenfreude is such an amazingly specific word.

It describes the feeling of pleasure at another person's misfortune, and it's becoming

part of the English language so much, that I've even seen puns and play on words being

made in English with the word schadenfreude.

I don't know what other people's standards are, but for me, if a language starts making

play on words with a word, then I consider it officially part of that language.

I guess if that word has also been added to some of the dictionaries, that would count

for something too.

But also play on words.

Kaput is another German word used in the U.S.

If something is broken we can also say it's kaput, but interestingly we actually spell

this word with only one T in English, while in German it's spelled with two Ts.

And yeah, I kept being so confused. Like, am I spelling this word wrong?

I don't know. I didn't know. And then I figured it out.

That in English it only has one T and in German it has two.

So I've probably spelled it wrong or flipped it, but that's okay.

Americans also talk about someone's doppelgänger, although you will often see this word spelled

without the umlaut over the A. And speaking of umlauts, of course, that brings me to the

word umlaut, which is also used the same in English and German.

Weltschmerz is another German word that is used in English, and honestly speaking I think

I've kind of been using this word a little bit incorrectly, actually.

Because weltschmerz literally means "world pain," I always thought that this word meant

that feeling of sadness that sometimes washes over me or even lingers for a while due to

what's going on in the world.

So basically the feeling that comes over me every time I check the news.

But actually, as I understand it now, the word means, like, a sad or heavy feeling when

looking at the actual state of the world and realizing that it doesn't match up with

your own idealized state of the world that you have in your head.

So the same general idea and maybe same overall feeling.

But coming from, I would say, a slightly different place.

And lastly, let's end on a little bit of a cheerier word: Wanderlust in German, wanderlust

in English.

In English wanderlust describes this desire to travel.

And while I believe it does mean the same thing in German, when I look the word up in

a German-English dictionary, and I look up wanderlust, I actually get the German word Fernweh.

So German speakers watching this, do you use the word Wanderlust?

And does it mean the same thing as Fernweh?

So my question for you is: I know there are so many more German words in English, what

other ones can you think of?

Or German words in other languages?

Please let me know in the comments below.

Thanks so much for watching.

I really hope that you enjoyed this video.

If you enjoy these videos, please don't forget to subscribe to the channel and hit that like button.

And also a really, really, really big thank you so much to our patrons on Patreon, who

help make these videos possible.

Thank you so much for your support.

If you would like to check out our Patreon page, you can find a link to that down in

the description box below.

Until next time, auf Wiedersehen!

Feeling of sadness that some...

Using it in...

Wait. Okay.

For more infomation >> 7 German Words USED CORRECTLY in English - Duration: 5:19.

-------------------------------------------

Top 30 Songs Chart | November 25, 2017 | 洋楽 ヒット チャート 最新 - Duration: 7:10.

For more infomation >> Top 30 Songs Chart | November 25, 2017 | 洋楽 ヒット チャート 最新 - Duration: 7:10.

-------------------------------------------

100 RED BOXES Opening (CSO2 4th Anniversary!) - Duration: 7:05.

So CSO recently celebrated its fourth anniversary and there are plenty of

goodies given out during these few weeks. Time sure flies fast and nearing the

end of 2017. Been kind of lazy lately because I've been focusing on

singleplayer FPS games like DOOM and hunting for CSGO skins. Anyways, happy

birthday CSO2 and I hope you don't be too pay-to-win like your brother

CSO. Here's the trailer released by Nexon two days ago.

So one of the goodies is 100 red boxes. Every player that logs in get

to enjoy them so don't miss them out. If you have been

eyeing Athena, Miyu and other you know Gauss sniper rifles, now's the chance. Usually

I'll be super happy since that's like almost a hundred dollars but being

supplied with a Nexon Supporter Account, it's been preloaded with over 800

red boxes and I have all the contents inside so they're just adding up to the pile

I currently have. The VIP membership also gives these out so to speak.

Who could resist free stuffs? For the sake of this video let's try to open 100

of these. At least you guys get to know what are the odds.

Just Athena and lots of hats and coins

which I don't need at all. While I might not be that lucky there

I seen lots of AWM Gauss wins lately. I've opened these during the afternoon

so there are lesser players online. The China version may be more profitable since

there are way more there. So what do you get out of the boxes?

Lemme know in the comments below and I'll see you all in the next video.

you

For more infomation >> 100 RED BOXES Opening (CSO2 4th Anniversary!) - Duration: 7:05.

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TRAIN SURFERS-LOSERS , FELL FROM THE TRAIN(EPIC FAIL) - Duration: 5:41.

Evacuation.

Right now?

Yeah!

Br*h!

Br*h!

For more infomation >> TRAIN SURFERS-LOSERS , FELL FROM THE TRAIN(EPIC FAIL) - Duration: 5:41.

-------------------------------------------

From Control Freak To Surrender In 4 Steps - Duration: 3:00.

hello Candice Oneida here and welcome to feminine success secrets the

place women come to become powerfully feminine from the inside out

today I want to show you how to go from control freak to surrender in four steps

so this video is for the control freaks out there and you know who you are and

any of us that identify with getting stuck in man mode even a little bit

relate to the control freak bit just a little bit if you're being honest with

yourself so how do we get out of control freak mode so the first thing we need to

do is understand that when we're feeling controlling are we're controlling the

situation or controlling time or were controlling somebody it's actually

because we're feeling the fear so in fact the first step is to feel the fear

acknowledge it acknowledge that you are feeling fear in yourself in your body

the second step is self compassion so compassion for the fear this is the

human condition it is normal to feel fear and so just let yourself breathe a

little bit take some nice big long breaths some self compassion that you

have the fear inside you the third step is by feeling self compassion we

actually are able to soften a little bit more we can soften our stance we can

soften our rigidity we can soften our resolve just a little bit create some

softening inside you and we can create softening in the body by letting the

body soften a little bit more because we know control freak ends up tightening

our body up right and the fourth step is let go and surrender now I didn't go

from control freak to surrender without the other steps because he can't just

decide to let go you can't just decide to surrender often we need to have a

know-how about how to go through a few phases and a few steps to do that and

then you can breathe let go and you can even ask yourself things like do I

really have to do that in the next five minutes do I really have to push this

out do I really have to ah any half dues and he should they're

kind of within the control freak rail month II okay so if you liked the video

today give me a thumbs up and I'd love you to put a comment below about when

you find yourself being the most controlling and any tips you have for

how you go from control freak to letting go or surrender and remember when you

have the courage to go out there and shine you give others permission to do

the same so let's all go out there and shine this week

For more infomation >> From Control Freak To Surrender In 4 Steps - Duration: 3:00.

-------------------------------------------

6x6 cube in a cube pattern - Duration: 9:25.

For more infomation >> 6x6 cube in a cube pattern - Duration: 9:25.

-------------------------------------------

WMI provider host | wmi provider host high cpu | wmiprvse.exe wmi provider host - Duration: 11:15.

Hello guys this is Nilesh Kamble from ...

Windowsitexperts.com and in this video you be going to see ...

how to troubleshoot issues.

High CPU utilisation because of wmi provider Host service.

So basically what is wmi is a Windows management ...

instrumentation service it is basically used in production ...

environment, in the official environment in ...

infrastructure.

To get configuration of.

Computers.

With the help of.

Powershell, with the help of VB script.

And this is very very useful.

service.

And.

Which helps to get lot of information on the system so ...

if you see the.

Description of this service it is so provides a common ...

interface and object model to access management ...

information about operating system devices applications and service.

IT services top most Windows which software will not ...

function properly if this service is disabled any service that ...

explicitly depend on it will fail to start.

So this is very important service and if somebody is ...

saying you to disable the service to stop highest speed ...

utilisation then please do not do that because this is a ...

temporary solution and this is a workaround to disable the ...

service so how to troubleshoot the service.

First of all Method 1.

82.

Go to Windows + R

Go to services.msc.

And you will see.

This window services.msc go to Windows management ...

instrumentation service restart the service.

The first step you have to follow is to restart the service.

Second thing if still.

Your CPU utilisation is higher.

Then you have to check which application is using this ...

particular service.

And raising.

Its.

CPU utilisation.

To do this.

You have to.

Use safe mode with networking.

So please go to Windows or Ms config.

Go to boot option.

Seafood and then select network.

You can apply click on Ok.

Reboot the system.

And see if ship utilisation.

Lower or higher.

If it is higher than your to follow.

Another step to resolve this issue if it is lower than you are ...

to identify which particular application.

Is utilising wma.

And raising CPU.

To higher level.

So now my system is rebooting I will pass the ...

recording tell attributes and will come back again so now I ...

am login with the safe mode with networking and you can ...

check if this is a network is accessible.

Your log into.

Safe mode with networking.

Then you are to check if the service is still utilising.

More CPU.

If it is not.

Then you are to find out the particular application.

Which is.

Causing.

This issue.

Close this out go to Ms config how to find out the particular application.

Now you are too good the system in clean boot.

Good boot options.

Check this.

Go to services.

Hide all Microsoft services.

Means.

The Microsoft services are hidden and now you can see only.

The services which are used by applications installed on your computer.

Now you can disable all this.

Disable all you can apply icon.

Now you can see.

All the services has been stop.

Begin ok take on restart.

Now what we have done we have.

Stop.

All the services.

And where to check whether.

CPU is still utilising lot of memory.

If.

It is still utilising lot of memory then a lot of CPU sorry.

Denjar 2.

Troubleshoot in another way if it is normalised.

The particular application.

Which are for which we have disable the services are ...

causing the issues and where to find out those particular application.

I have rebooted the.

System I will login into it.

And I will check if.

My city utilisation.

Speed load or higher.

If it is lower.

10.

Those particular applications which are disabled now.

It's causing the issues.

My Microsoft services are all started.

And only.

Those particular services fast.

So now if I can see the windows.

Autoplay my provider host is utilising less then I have to ...

troubleshoot with in that way.

Now go to Ms config.

Services.

Animal.

All I can apply click on Ok.

I will go to Ms config and normal start.

I will select normal startup load all device drivers and services now.

My computer is going to restart.

And it's going to start all the services which are required by ...

softwares which are acquired by Microsoft and all those ...

things and where to check if.

CPU utilisation is higher or lower if it is higher than we have.

Some of the applications which are installed on your ...

computer are causing the issue.

And you are too.

Uninstall yaar to contact your.

Vendor.

Your software provider to check with them that this ...

particular application is there any issues with this ...

application is there any updates for that particular application.

Where to contact the provider.

One more thing you can do is go to event viewer.

Open the event viewer check for wma provider hosted ...

services event.

If I go to.

Application and services logs.

It is taking long time.

So finally my event viewer is open and.

Dookudu applications and services locks then go to ...

Microsoft then go to Windows and in Windows you have to select.

WM.

Activity in the WM activity how to check operational.

In the operational.

You can see the error.

And this is the error.

4 w my activity this.

Wma activity is failed or have some issues.

Now you can see.

Airtel check.

1152.

Client process ID.

This is causing the issue.

Sometimes maybe it is different for you.

Go to task manager.

Go to details.

And you to find out the PID it is client process ID.

115 2152 I cannot see 1152.

You are able to see 1152 or any application which is ...

causing the issue.

You can.

Kill.

Process.

But.

Please make sure.

You don't kill.

Is kind of processes .

Either the service related and system related processes.

Don't kill this process unless and until your sure that after ...

killing the services your.

System do not have any issues.

So please make sure that.

Even after killing this processes.

My system don't.

Get down.

Sure to make sure that you are doing.

Proper things in a proper way.

Sudhir are the things which you can take these are the ...

steps which which are you can take to troubleshoot.

Wmi provider host.

Service.

Utilising CPU hardware.

And your sister.

So that's it for this video and.

Please like this video subscribe to my channel.

For more videos on this.

For more infomation >> WMI provider host | wmi provider host high cpu | wmiprvse.exe wmi provider host - Duration: 11:15.

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Best First Date Ideas III | Where To Go On A First Date | Take A Girl On A Perfect Date Ideas Part 3 - Duration: 8:44.

For more infomation >> Best First Date Ideas III | Where To Go On A First Date | Take A Girl On A Perfect Date Ideas Part 3 - Duration: 8:44.

-------------------------------------------

FIRST HUMAN HEAD TRANSPLANT || GREAT ACHIEVEMENT (PART-1)- TECHOMED [ENGLISH] - Duration: 5:57.

SUBSCRIBE THIS CHANNEL BY PRESSING THIS BUTTON FOR BEING UPDATES FROM BIOMEDICAL AND HEALTHCARE SOCIETY.

The world's first human head transplant has allegedly been performed on a corpse in an

18 hour operation which successfully connected the spine, nerves and blood vessels of two

people.

The operation was carried out by a team led by Dr Xiaoping Ren of Harbin Medical University,

China, who last year successfully grafted a head onto the body of a monkey.

Italian Professor Sergio Canavero, Director of the Turin Advanced Neuromodulation Group,

who has been working with the team, said they would 'imminently' move onto a living human

who was paralysed from the neck down.

He told that electrical stimulation of the nerves proved the operation on the corpse

had been successful, and that the two people had been completely attached.

British experts accused Prof Canavero of 'egotistical pseudoscience' but the neuroscientist said

details of the operation would be published in the journal Surgical Neurology International

within days.

He also announced plans to begin work on the first human brain transplants, which he claimed

could lead to 'immortality.'

"Everyone said it was impossible, but the surgery was successful," Prof Canavero told

a press conference in Venice.

"For too long nature has dictated her rules to us.

We're born, we grow, we age and we die.

For millions of years humans have evolved and 100 billion humans have died.

That's genocide on a mass scale.

"We have entered an age where we will take our destiny back in our hands.

The first human transplant on human cadavers has been done.

A full head swap between brain dead organ donors is the next stage.

"And that is the final step for the formal head transplant for a medical condition which

is imminent."

This has seen an early copy of the journal paper, which confirms that the first human

head transplant has taken place on two men who donated their bodies to medical science.

Describing the surgery, Prof Canavero said the operation was split into two parts.

In the first procedure, the blood supply of the donor body was attached to the brain of

the recipient.

Then the head was severed and the nerves and blood vessels attached to the new body using

a biological glue known as PEG.

When carried out on a live person the team plans to apply electrical stimulation to encourage

new nerve endings to form, before using virtual reality simulations to help the patient get

used to their new body.

Prof Canavero said they would take great care to ensure the larynx nerves were not severed

so that the patient would still speak with the same voice when they awoke.

"Undeniably this is huge," he said.

"We are wading into unchartered territory here.

It's like going to the Moon.

Apollo 11 was successful, so was Apollo 12, but then look what happened with Apollo 13.

"They called me crazy, a lunatic, Frankenstein.

But Frankenstein was a very ethical man by the way."

Prof Canavero shocked the world in 2015 when he said that he would be ready to transplant

a human head within two years.

Although Russian computer scientist Valery Spiridonov, 33, who suffers spinal muscular

atrophy, had volunteered to become the first head transplant patient, the team have since

said the first trial is likely to be carried out on someone who is Chinese, because the

chance of a Chinese donor body will be higher.

However Prof Canavero said his ultimate goal was to transplant a human brain, and envisaged

a future where people could live forever by transplanting their brains into younger bodies,

possibly cloned from themselves.

"The goal of China is to treat incurable medical conditions.

My goal is life extension, because I believe ageing is a disease which must be treated.

"I call it hetero chronic parabiosis - the putting together of two people of a different

age.

Scientists have already shown the rejuvenating benefits of injecting people with young blood.

"If you had a young, new body, it would be able to wash the old brain with young blood,

rejuvenating the brain repeatedly.

You could potentially live forever."

He told reporters he would be announcing details of his plans for the first brain transplant

within months.

However the scientific community reacted to the news with skepticism, claiming that a

head transplant operation could only be deemed a success after a paralysed human had survived

the operation and recovered.

Prof Catherina Becker, Professor of Neural Development at the University of Edinburgh,

said: "While there have been very encouraging developments in the regenerative medicine

field, in humans and all other mammals, spinal cord injury can currently not be repaired

and after a complete transection – function below the injury never returns.

"Actual success of a head transplant must be measured by long term survival of head

and body with the head controlling motor function."

Dr James Fildes, NHS Principal Research Scientist at the Transplant Centre, University Hospital

of South Manchester, dismissed the announcement as 'egotistical pseudoscience.'

"Unless Canavero or Ren provide real evidence that they can perform a head, or more appropriately,

a whole body transplant on a large animal that recovers sufficient function to improve

quality of life, this entire project is morally wrong," he said.

"Perhaps far more worryingly, this endeavour appears to revolve around immortality, but

in each case a body is needed for the transplant, and therefore a human needs to die as part

of the process.

For more infomation >> FIRST HUMAN HEAD TRANSPLANT || GREAT ACHIEVEMENT (PART-1)- TECHOMED [ENGLISH] - Duration: 5:57.

-------------------------------------------

Star Wars Battlefront 2 Gameplay - Battlefront 2 Multiplayer Live - Unlocking Weapons - Duration: 7:20:56.

For more infomation >> Star Wars Battlefront 2 Gameplay - Battlefront 2 Multiplayer Live - Unlocking Weapons - Duration: 7:20:56.

-------------------------------------------

* Activation of the third eye with Mahatma energy * - Duration: 12:37.

For more infomation >> * Activation of the third eye with Mahatma energy * - Duration: 12:37.

-------------------------------------------

Handmade, Inventions and Amazing technology on#10 - Duration: 12:23.

ff

For more infomation >> Handmade, Inventions and Amazing technology on#10 - Duration: 12:23.

-------------------------------------------

What's in the Box - Box #1 - Duration: 8:43.

Welcome to the shed.

and welcome to the first episode of What's in the Box.

Um, the first things I wanted ...

... to bring inside

are funny enough ...

my speakers!

Because ...

... I like to listen to music, and I got this PA system ...

... so I might as well use it.

Because of that I've cheated a bit, ahead of time ...

... and had a look in all ...

... of the fine boxes here.

They had a quick look, to figure out where ...

... cables and ...

... the rest of the stuff I need for the speakers ...

... and that means I need the box labeled ...

... boardgames!

I wouldn't have guessed that myself!

If I had to take a random guess!

But let's start by ...

... taking the stuff inside ...

... and have a look, on what's inside!

There! We got to tidy up a bit ...

... so we can see what's inside ...

... the box we've brought inside

So let's!...

(Trying to say, "Let's dive into it")

... let's get started, and dive into it!

Oh yeah.

The first thing I find, are the instructions ...

... for my ...

... guitar pedal.

That I got a while back.

I haven't used it that much

Boom! Here's something practical I see.

It's a fold-out box.

A pretty little drawing!

Now it's starting to look like a PA system!

My ...

... dynamic microphone ...

... which I have two of!

It feeling like they have something in them?!

And there sure are!

And yeah! ...

... they have...

... Gaffa tape!

Put that there.

Ha!

Cool!

Window 7 Ultimate!

Boom!

Here's a ...

... jack stick microphone from Sony ...

... I've forgotten I had.

Ha! How funny!

You might think, "What's so funny?"

It ...

... is ...

... this little devil, I've totally forgotten!

It is a MiniDisk recorder.

And I'm sure, If I begin to ...

... check some of them out ...

... then there is a good chance to find some of my song on it!

Another, little ...

... Gem, from the discount store ...

... drum starter kit.

Boom-boom!

Here is a ...

TOWEL!!

The reason for the towel is ...

... that my PA mixer is down here.

And it potect against ...

... dust and other fun stuff.

Let's see if I can't pull this up.

There it was!

Gonna turn it around.

Would you shut up!

This brings memories!

It have been used for practices sessions ...

... and ...

... it's been used for parties.

Since we've made this little ...

... this little jack stick cable for it ...

... that goes directly in the PA system ...

... so we could connect a phone, or the computer to it ...

... that way we could use it more, than just have practice sessions or ...

... sing some songs.

We'll just put that there!

I might find where it's needed!

But, yeah, that was the whole box!

Now I just need to move some stuff around ...

... because I want my System to be ...

... behind me.

And there is ...

... a small bookcase, that I want to move ...

... over there, and then move the bookcase from there to here

So.

Yeah.

I will move some stuff around, and say thanks for today ...

... and I hope you'll have a crazy good day!

If you liked this

Then you should follow my page.

If you see this on YouTube, please subscribe and press the notification button ...

... so you can see when I upload something new.

Have it awesome ...

... and I'll, hopefully, see you next time!

For more infomation >> What's in the Box - Box #1 - Duration: 8:43.

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5 Min Workout for Flat Abs & Thinner Thighs - Duration: 7:30.

Hello, I am Mariko with B-life.

Today's excercise, we are focusing on muscles of inner thigh and abdominals.

In our daily life, we don't normally use inner thigh muscles unless we aware of them.

However, those part tend to become chilled easily

and also it is the part where cellulites are developed.

Let's working on that area to say good-bye to cellulite!

OK, let' start.

To begin with, we are going to stimulate the inner thigh muscles.

Extend your right foot to the side.

Bring the left heel close to the groin.

Flex both feet.

Right toe is pointing the ceiling.

Take a deep inhale.

Exhale, walk your hands and fold the upper body forward.

If possible, reach closer to the floor.

Feel the deep stretch in inner thigh.

Slowly. Come back up.

Switch the leg.

Draw the right foot in, extend the left leg.

Flex both feet.

While folding forward, avoid toes pointing down.

Keep them pointing up to the ceiling.

Inhale, lengthen your spine,

Exhale, walk your hands forward.

Then, fold the upper body forward.

If possible, reach closer to the floor.

Take a deep inhale

Exhale slowly.

Place both hands under the shoulder and slowly come back up.

Now, lie down on your back.

From here, we are going to do 2 exercises.

Lift your legs up to the ceiling.

You could put your hands on the abs or along side your hips.

Draw your navel in to prevent your lower back from arching back.

Tap the toes 2 times,

then open the legs to the side as low as you can.

Tap, tap, open.

Tap, tap, open.

Repeat.

We are going to repeat this 20 times.

1

2

3

Open your legs as wide as you can.

Bring your attention to the inner thigh as you close the legs.

5

6

7

Keep drawing your navel in.

Avoid arching your lower back.

Open your legs evenly.

Use the inner thigh muscles when you close.

Let's do 10 more.

Bring the inner thighs closer.

Lower back stays on the mat.

6

7

8

Open wide,

2 more.

Open wide, tap, tap.

One more.

Slowly close, use the inner thigh.

Hug your knees to your chest.

Catch your breath.

Massage the inner thighs.

Next, lift your legs up.

Externally rotate the hip joints.

Just like your soles of feet are facing each other.

From here, 2nd exercise.

Cross your legs in small motions.

Use the inner thighs.

As you cross legs in small motions, lower down them in 10 counts.

At count 10, keep your legs slightly higher than the floor.

In the next 10 counts, bring the legs up as you cross them in small motions.

At count 10, legs are above the hips.

I just want to remind you that at count 10, keep your legs slightly higher than the floor.

Let's start.

1

2

3

4

5

6

7

8

9

10

Back up. Don't arch the lower back.

5

6

7

8

9

10

repeat.

3

4

5

6

7

8

9

10

Use the inner thighs.

3

4

5

6

7

8

9

10

Draw your chin, keep long neck.

5

6

7

8

9

10

Draw your navel in. Lower back stays on the mat.

9

10

1

2

3

4

5

6

7

8

9

10

1

2

3

4

5

6

7

8

9

10

Last one, Bring the legs down with your exhale.

1

2

3

4

5

6

7

8

9

10

Knees to the chest, hug them and rest.

All right, how was it?

If it was easy for you, you could increase the numbers of times.

Also, please go ahead to check out my other exercise videos.

If you like them, please subscribe our channel.

Thank you very much for watching. I can't wait to see you again!

For more infomation >> 5 Min Workout for Flat Abs & Thinner Thighs - Duration: 7:30.

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Can I accept my INSECURITY | Build self esteem through SELF ACCEPTANCE | KingSizePassion - Duration: 6:04.

in this video you are going to learn how to accept yourself

welcome to king-size passion I am Mike Kern and I'm helping you to fill your life

with passion this is our second video in the series about developing self-esteem

everything you need to know and today we are talking about your weaknesses your

insecurities and how to accept it and even turn it to your advantage

maybe you're insecure about your relationship maybe you're insecure about

your job maybe you're insecure about something

you did in the past maybe you hurt someone maybe you're insecure if people

like you maybe you're insecure when you're talking to people maybe you're

insecure about what you want to do in your life maybe you're insecure about if

you will ever find your passion maybe you're insecure about your physical

appearance still think people find you unattractive but I can count me down

everybody has insecurities everybody struggles to accept them so you're not

alone even I have insecurities I'm a really small guy

I am so small one of my friends says all the time that I'm not small but I am

handy and does it hurt my feelings when somebody says something like that to me

no at least not anymore because I found a way how to accept my insecurities and

I will give you resolution now perspective and gratitude what do I mean

by that you are insecure because you have a big nose you are insecure because

you care what other people think of you you are insecure because you're small

stop bullshitting around there are people out there who doesn't even have

arms and legs there are people out there who have it much worse than you there

will be always someone who has it worse than you so be grateful for what you

have most of the people don't even realize what they have because they just

focus on the negative things focus on the things you have and be grateful for

them be happy that you have so much your life could be so much worse and when you

realize that you can be grateful for so many things you will accept your

insecurities maybe even forget but at least you will accept them and

learn that they are part of your life maybe you will learn to love them

fucking security doesn't be grateful if you cannot change it accept it and be

grateful for what you have and if you can change it change it when you

insecure about something do everything you can to change it when you think that

you too clumsy or too skinny then start to work out and eat healthy when you

think that you not self-confident and shy then work on your personality when

you think people don't like you then learn how to talk to people so they will

like you and when you cannot change insecurities about yourself then figure

out a way how to use it to your advantage when you're shy and not so

social person then you will spend a lot of time alone and use this time to

improve yourself to become better and even learn how to be social when you're

unattractive and not self-confident start to work even more on yourself so

people will think wow he's not pretty but he has such confidence and people

will love you for that figure out a way but you can use your security that is

drives you that it motivates you that it pushes you to your goals and I'm

becoming emotional again be creative find a way to use it to your advantage

most of the times you're just insecure because you care about what others think

of you the only opinion which counts about you is the opinion which you have

of yourself when you stop caring what people think if you actually can

concentrate on what you really want on your strengths on your own personality

so you have to expect that people won't like you and this is okay not anybody

has to like you when you can stop caring what people think of you you don't even

care about your insecurities anymore and you don't have to bother about what is

not good about you sometimes an insecurity is just a scream of your body

or your mind for improvement when you're really insecure about your personality

start to improving it when you really insecure about your body start to rock

out when you insecure but talk to people talk to

people and learn it when you really insecure about your relationship start

to rock on it and learn how to build a great relationship as you can see there

are so many ways how you can accept your insecurities the most powerful point is

just to be grateful for your half and use perspective to see that you actually

have so much to be happy for and you can even figure out a way how to use your

insecurities to your advantage and when you can change something about you then

change it to anything to improve yourself then you don't even have to

accept anything and stop caring what people think of you when you follow

those points you will be able to accept yourself completely before you can work

on your self-esteem you have to accept yourself completely how should you feel

really and confident when you don't even accept who you are so self-acceptance is

the first important step to build self-esteem this was the second part of

our series I hope you enjoyed it if you liked this video give it a thumbs up and

don't forget to subscribe I wish you a great day see you next time

you

Oh

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