Welcome to 2 minute neuroscience, where I simplistically explain neuroscience topics
in 2 minutes or less.
In this installment I will discuss selective serotonin reuptake inhibitors, or SSRIs.
SSRIs were developed in the 1970s with the goal of treating depression by increasing
serotonin levels.
This goal was formulated based on the serotonin hypothesis of depression, which suggests that
depression is caused by low levels of the neurotransmitter serotonin.
SSRIs work by inhibiting a mechanism called reuptake.
In reuptake, a protein called a transporter transports excess neurotransmitter molecules
out of the synaptic cleft, usually back into the neuron that released them.
SSRIs inhibit the reuptake of serotonin.
By inhibiting the removal of serotonin from the synaptic cleft, this causes levels of
serotonin in the synaptic cleft to rise.
These increases in serotonin levels have been hypothesized to be the mechanism by which
SSRIs can treat the symptoms of depression.
There are reasons now, however, to believe that there must be more to the mechanism of
SSRIs than just changing serotonin levels.
For example, when someone begins taking an SSRI, they generally have to wait about 4
weeks before their symptoms improve.
Evidence suggests, however, that their serotonin levels rise as quickly as within an hour after
taking the medication.
Thus, it seems likely that SSRIs may affect serotonin levels, which then leads to other
effects that influence the symptoms of depression.
Therefore it's probable that more than serotonin levels must be changed for SSRIs to work,
which suggests that depression isn't caused only by low serotonin levels.
Additionally, evidence has now emerged that questions the effectiveness of SSRIs.
Some research has found they do not work much better than placebos, and may only benefit
those who are most severely depressed, which is a minority of patients who actually take
the drugs.
For more infomation >> 2-Minute Neuroscience: Selective Serotonin Reuptake Inhibitors (SSRIs) - Duration: 2:01.-------------------------------------------
USB Kodi Portable - Duration: 7:56.
For more infomation >> USB Kodi Portable - Duration: 7:56. -------------------------------------------
Paglir Prem Valobasha / True Love /Heart Touching Romantic Love / Hridon Khan / Number 1 - Duration: 2:07.
-------------------------------------------
【TOMICA#5】No.21-25 real car？(21 X TRAIL｜22 Unimog｜23 GT-R｜24 Helicopter｜25 Orochi) [YYTV] - Duration: 1:56.
I want to introduce TOMICA NO.21 ~ 25 today
One of my favorite is the helicopter
This is NO.24 helicopter.
Then let's see NO.21 ~ 25 there is real car or not
And learn how to speak in English and Japanese.
如果大家喜歡我們的影片 If you like our videos もし私の動画が好きなら
請記得幫我們按👍及分享 Please give me 👍and share 👍をクリック、シェアしてくださいね
也要訂閱我們 並按下🔔 And subscribe our channel and press 🔔 チャンネルを登録、🔔をクリックして
你就不會錯過我們的影片喔！ You will not miss our videos! 私の動画を見逃すことはありません！
請大家訂閱我們的頻道喔！ Please subscribe to our channel ! チャンネルを登録お願いします。
-------------------------------------------
Ep12 楽しく動画で覚えるTOEIC英単語 - Duration: 2:35.
For more infomation >> Ep12 楽しく動画で覚えるTOEIC英単語 - Duration: 2:35. -------------------------------------------
They had sex in the plane and company lose 23 million dollars and cancel 50 flights - Duration: 1:36.
Welcome
Allah and His angels send blessings on the Prophet: O ye that believe! Send ye blessings on him, and salute him with all respect.
In a provocative incident, a couple engaged in sex while traveling on Ryanair Airlines, which angered travelers. {al ahzab ayat 56}
Video
According to the British Mirror, one of the passengers photographed the incident and carried it on YouTube and social networking sites, as the video received more than 290 thousand views, and many commented to denounce what happened.
On the airline's side, it is named after the Irish headlines and more than 50 flights have been canceled.
"The airline is facing a bill to compensate losses of up to $ 23 million as a result of cancellation of flights," Ryanair said.
"It is clear that there is a significant impact on the company's reputation, and I apologize again and confirm that we will try to do better in the future," he said.
-------------------------------------------
Note to Self (Official Music Vi...
For more infomation >> Note to Self (Official Music Vi...-------------------------------------------
Anticipazioni UeD Trono Over: Gemma bacia Riccardo e dimentica Gianfranco - Duration: 3:39.
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E-magazines in Essex Libraries - Duration: 1:14.
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Mercedes-Benz E-Klasse E 200 d Limousine Automaat Business Solution - Duration: 0:43.
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Mercedes-Benz E-Klasse E 200 d Limousine Automaat Business Solution - Duration: 0:46.
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Mercedes-Benz E-Klasse E 200 d Limousine Automaat Business Solution - Duration: 0:46.
For more infomation >> Mercedes-Benz E-Klasse E 200 d Limousine Automaat Business Solution - Duration: 0:46. -------------------------------------------
Stasera in tv, la programmazione del 29 settembre tra show e film - Duration: 4:12.
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O que tem na Primeira Fase da Canton Fair | China Gate Importação - Duration: 5:19.
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HEART WREATH with small stamps - Duration: 9:17.
For more infomation >> HEART WREATH with small stamps - Duration: 9:17. -------------------------------------------
Uomini e Donne anticipazioni, Gemma Galgani: l'invito inaspettato - Duration: 4:03.
For more infomation >> Uomini e Donne anticipazioni, Gemma Galgani: l'invito inaspettato - Duration: 4:03. -------------------------------------------
Consultoria de TI - Duration: 1:23.
For more infomation >> Consultoria de TI - Duration: 1:23. -------------------------------------------
Gemma Galgani bacia un altro: la Cipollari si infuria - Duration: 3:36.
For more infomation >> Gemma Galgani bacia un altro: la Cipollari si infuria - Duration: 3:36. -------------------------------------------
Gossip Uomini e Donne, crisi tra Oscar ed Eleonora: le parole della coppia - Duration: 4:18.
For more infomation >> Gossip Uomini e Donne, crisi tra Oscar ed Eleonora: le parole della coppia - Duration: 4:18. -------------------------------------------
JESUS ERA RICO? O QUE A BÍBLIA DIZ SOBRE PROSPERIDADE? - #24 Momento com Deus - Duration: 3:42.
For more infomation >> JESUS ERA RICO? O QUE A BÍBLIA DIZ SOBRE PROSPERIDADE? - #24 Momento com Deus - Duration: 3:42. -------------------------------------------
Fidget Spinner Weapon That Can Destroy Things By Just a Touch!!!??? - Duration: 5:41.
Hi, it's Sushi-Ramen!
There're many Fidget Spinners here, and
when I start up this Fidget Spinner with
a compressor,
HYAAAAA!
(powerfully bounced) Ouch! Ouch, ouch…
Too painful, isn't it?
It makes "the awful power."
So today I make, with these Fidget Spinners,
[a sword which can destroy some stuff only by brushing.]
Yah..Yeahhh!
START!!
HAAAAWW
Oh, ouch!!!
Phew, it really took 3 days to complete.
I WENT TO A DIY STORE 3 TIMES!!
When I hold here, these Fidget Spinners turn powerfully.
OK! Then,
I will
break this bottle to pieces!
The 47th place at a strap ranking that I never wanna attach on my bag...
[Big bottle]
SWITCH
ON!
OOPS!
[Increase turning force fourfold]
OK.
Woooo!
(broken...)
WO-WO-WOW!
WOAHHH!
hehehe.
WAAAAAAAA!
Wineglasses! (wineglasses, wineglasses...)
3, 2, 1...
This peculiar object is a wonder of Japanese technology,
the shockingly absorptive
Healthy! [KONJAC]
Hey, please do "as usual." ("Yocchi," who experienced hell before)
As usual? Yeah, of course. Can I? Don't cut off, right?
I tell you 3 times! DON'T CUT OFF.
"Atsu.."
At first glance this man may seem ordinary
but by training his spirit to the limits of human potential
he casts off all the shackles of a disturbed heart
and attains an enlightenment not
unbecoming of a lake below
Mount Fuji unperturbed and silent,
or so it is said I can tell he is the epitome of the Samurai Spirit.
It has been deemed invisible to share with us on the singular occasion
that hid majestic power within such an ordinary small and trifling individual...
I've never been scared. (really?)
I've never been scared. (really?) Yocchi [24]
I will. Hm!
Bump!
(He got unexpected pain.)
Let's go!
3, 2…
Bang!
3, 2… (2nd challenge)
Ho! Woahhh!
AH-AH-AHHHH! Woah
Woah, woah, AHHH!
WHOAAAAAA! (A scream of who has never got scared.)
After that.. 5, 4, 3, 2, 1 Thank you for watching!
Please share if you like! (Send this URL to your friends with leisure.)
Wa-w-wait Ahh, ha-ha-ha-ha.
Ohh, oh my gosh...
WAAAAAA!!
WAAAAAA!! Woah, woah, AHHH!
I'm no nervous.
Oops
Watch out.
An edge seems painful. He-he-he-he.
Anybody knows.
Whoa! Hey!
-------------------------------------------
Paolo Fox, oroscopo 29 settembre: le previsioni del weekend - Duration: 2:38.
For more infomation >> Paolo Fox, oroscopo 29 settembre: le previsioni del weekend - Duration: 2:38. -------------------------------------------
Payitaht Abdülhamid - Season 2 Teaser 3 (Eng & Tur Subs) - Duration: 0:49.
I am the ruler of a nation that is ready to die protecting an inch of land.
- God be praised! - God be praised!
A new world is being built and in that world, there is no place for Abdulhamid.
Your dreams cannot reach where the Ottomans' power does.
The only thing to be done is to stab a knife in Khalifa of Islam's back.
- The flag that the Greek Army wants to plant in Haghia Sophia. - Jump!
-------------------------------------------
Farming Simulator 17 Massey Ferguson 7700 Series And Bergmann TSW 4190 S - Duration: 14:45.
HI GUYS !!!! Welcome to Farming Simulator 17 Mods Channel in this video I will show You Two New mods you can use to Manure Fertilize your Fields.
Massey Ferguson 7700 Series Front Loader 5 Engine Setup 8 Wheel Setup 8 Design Setup Colorable Rims 50Km/h Top Speed
IC CONTROL SPACE
Bergmann TSW 4190 S Manure Spreader 15.000l Capacity 15m Working Width 20Km/h Working Speed Recommended Power 150Hp
This weird camera is The bucket camera Bucket is from CSZ Set
If you enjoy watching my videos... Give thumb up SUBSCRIBE FOR MORE And for any question ( or just for say HI!!) LET comment I will be happy to answer you...... bb
-------------------------------------------
OnePlus 5 goes on sale on Amazon India |Special Offers, cashbacks and more| - Duration: 2:34.
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Tutti i drammi che ruotano intorno a "Reputation" di Taylor Swift.HD - Duration: 4:21.
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Asia Argento: il selfie nuda allo specchio manda in delirio il web.HD - Duration: 5:56.
For more infomation >> Asia Argento: il selfie nuda allo specchio manda in delirio il web.HD - Duration: 5:56. -------------------------------------------
Father Figures Trailer For more infomation >> Father Figures Trailer-------------------------------------------
2-Minute Neuroscience: Selective Serotonin Reuptake Inhibitors (SSRIs) - Duration: 2:01.
Welcome to 2 minute neuroscience, where I simplistically explain neuroscience topics
in 2 minutes or less.
In this installment I will discuss selective serotonin reuptake inhibitors, or SSRIs.
SSRIs were developed in the 1970s with the goal of treating depression by increasing
serotonin levels.
This goal was formulated based on the serotonin hypothesis of depression, which suggests that
depression is caused by low levels of the neurotransmitter serotonin.
SSRIs work by inhibiting a mechanism called reuptake.
In reuptake, a protein called a transporter transports excess neurotransmitter molecules
out of the synaptic cleft, usually back into the neuron that released them.
SSRIs inhibit the reuptake of serotonin.
By inhibiting the removal of serotonin from the synaptic cleft, this causes levels of
serotonin in the synaptic cleft to rise.
These increases in serotonin levels have been hypothesized to be the mechanism by which
SSRIs can treat the symptoms of depression.
There are reasons now, however, to believe that there must be more to the mechanism of
SSRIs than just changing serotonin levels.
For example, when someone begins taking an SSRI, they generally have to wait about 4
weeks before their symptoms improve.
Evidence suggests, however, that their serotonin levels rise as quickly as within an hour after
taking the medication.
Thus, it seems likely that SSRIs may affect serotonin levels, which then leads to other
effects that influence the symptoms of depression.
Therefore it's probable that more than serotonin levels must be changed for SSRIs to work,
which suggests that depression isn't caused only by low serotonin levels.
Additionally, evidence has now emerged that questions the effectiveness of SSRIs.
Some research has found they do not work much better than placebos, and may only benefit
those who are most severely depressed, which is a minority of patients who actually take
the drugs.
-------------------------------------------
USB Kodi Portable - Duration: 7:56. For more infomation >> USB Kodi Portable - Duration: 7:56. -------------------------------------------
Paglir Prem Valobasha / True Love /Heart Touching Romantic Love / Hridon Khan / Number 1 - Duration: 2:07.
-------------------------------------------
【TOMICA#5】No.21-25 real car？(21 X TRAIL｜22 Unimog｜23 GT-R｜24 Helicopter｜25 Orochi) [YYTV] - Duration: 1:56.I want to introduce TOMICA NO.21 ~ 25 today
One of my favorite is the helicopter
This is NO.24 helicopter.
Then let's see NO.21 ~ 25 there is real car or not
And learn how to speak in English and Japanese.
如果大家喜歡我們的影片 If you like our videos もし私の動画が好きなら
請記得幫我們按👍及分享 Please give me 👍and share 👍をクリック、シェアしてくださいね
也要訂閱我們 並按下🔔 And subscribe our channel and press 🔔 チャンネルを登録、🔔をクリックして
你就不會錯過我們的影片喔！ You will not miss our videos! 私の動画を見逃すことはありません！
請大家訂閱我們的頻道喔！ Please subscribe to our channel ! チャンネルを登録お願いします。
-------------------------------------------
Ep12 楽しく動画で覚えるTOEIC英単語 - Duration: 2:35. For more infomation >> Ep12 楽しく動画で覚えるTOEIC英単語 - Duration: 2:35. -------------------------------------------
They had sex in the plane and company lose 23 million dollars and cancel 50 flights - Duration: 1:36.Welcome
Allah and His angels send blessings on the Prophet: O ye that believe! Send ye blessings on him, and salute him with all respect.
In a provocative incident, a couple engaged in sex while traveling on Ryanair Airlines, which angered travelers. {al ahzab ayat 56}
Video
According to the British Mirror, one of the passengers photographed the incident and carried it on YouTube and social networking sites, as the video received more than 290 thousand views, and many commented to denounce what happened.
On the airline's side, it is named after the Irish headlines and more than 50 flights have been canceled.
"The airline is facing a bill to compensate losses of up to $ 23 million as a result of cancellation of flights," Ryanair said.
"It is clear that there is a significant impact on the company's reputation, and I apologize again and confirm that we will try to do better in the future," he said.
-------------------------------------------
Nissan QASHQAI 1.2 115pk DIG-T XTRONIC Business Edition - Duration: 0:54.
For more infomation >> Nissan QASHQAI 1.2 115pk DIG-T XTRONIC Business Edition - Duration: 0:54. -------------------------------------------
How to remove dark circles - under eye treatment Home Remedies | Tamil Beauty Tips - Duration: 4:30.
How to remove dark circles - under eye treatment Home Remedies | Tamil Beauty Tips
-------------------------------------------
Jam Cookies | How To Make Jam Filled Butter Cookies | Jam Baked Cookies for kids - Duration: 5:00.
Hi and welcome to Kissan tiffin timetable.
I'm Amrita Raichand and along with your other favourite chefs, we're bringing 200 recipes for you, 200 school days.
So today being the last school day of the week, how about giving our kids a nice, cute treat.
Well, the treat will be in the form of yummy cookies.
They're going to have the goodness of oats and the yumminess of a jam.
Let's see how to make and let's see how to make " Har Din Naya Tiffin Har Din Empty Tiffin "
Alright, here I've 1/3 cup of oat flour and 1/3 cup of wheat flour.
I'll add chilled butter, that is the key.
After adding the chilled butter, cut it in between the flour
So I'm showing you how to use a regular knife.
So I'm basically going to cut in the butter, into the dough.
We're going to add chilled water. Just a little bit of, initially just to form a dough.
Now the dough is beautifully formed, now I'm going to use a cling film.
Alright, so here is my flat dough, which is cling wrapped and I'm going to put it in a fridge for a while.
So now it's nice and cold.
We're going to now take a little bit of the dough, round shape and make a dent in it, like this with our hands.
Put it on a baking tray, which I have kept ready with a parchment paper out here.
Similarly, we're going to make rest of the cookies as well.
So just take it in your hands and make a dent, like that with your thumb.
Let's bake it in a pre-heated oven at 200 degrees for about 10 to 12 minutes.
Now we're going to let this cool a little and then what are we gonna do ?
We'll take a pan and then we'll add Kissan berry blast, which gives a nice, fruity flavor
and it's gonna add a lot of, lot fun to our yummy oat cookies
Now we'll add some water in it and we're going to smoothen out this jam.
Now like you can see the berry blast. That's it, we're done and now we're gonna keep this here.
I've already prepared some before hand, because I can't use it's so hot
and I'm going to start adding these to my cookies.
We're going to set our tiffin.
What are we going to do ?
First, we're going to put our sandwiches,
then some pomegranate seeds on the other side.
We're going to add our cookies and see these cookies are beautifully set.
The jam is beautifully set isn't it?
Now we're going to just put them in our tiffin and they are ready to go
and here you go.
Our yummulious cookies are ready.
-------------------------------------------
BEST PRACTICE | Corpus Sireo goes digital with Deutsche Telekom - Duration: 2:35.
Corpus Sireo manages residential and commercial real estate worth
almost 15 billion euros in Germany and Luxembourg.
For this, complex IT and reliable
telecommunication applications are necessary,
knows Friederike Buchheister, head of IT at Corpus Sireo.
In the past, we noticed that a strategy using several providers
is neither very effective
or economical.
It also occupied a lot of our IT department's time.
In 2012 we implemented a new IT strategy
with just one single provider
and we plan to go on like this in the future. And with
Deutsche Telekom we found a partner
who offers everything from a single source,
which makes us feel in good hands.
The one-stop-shop model is the main success strategy.
When starting to implement digitization
even more business units have to be managed.
Deutsche Telekom supports us here as well.
We agreed on cooperating.
We started digitizing
by implementing the Salesforce software
to cover an estate's entire value chain
on one platform. That is our vision:
One single application for all business units
and, above all, one real estate platform.
Our cooperation combines our know-how. Corpus Sireo
knows the real estate market and Deutsche Telekom
provides knowledge about digitization and automation.
Deutsche Telekom is always in tune with the market
and proactively communicates the trends.
Thanks to this, this cooperation
will hopefully still bring enormous competitive
advantages for both of us in five or ten years
and will be the base of new business models.
In a conversation with Sebastian Soloschenko,
Corpus Sireo's account manager at Deutsche Telekom,
Friederike Buchheister immediately identified
future topics of the cooperation.
Digitization offers diverse opportunities
for facility management to position itself in the market
and to extend Corpus Sireo' activities.
With this distinct positioning she
sees a bright future ahead.
In five years, Corpus Sireo will be
the biggest European Real Estate Asset Manager
in the Swiss Life Asset Manager network.
And thanks to the cooperation with Deutsche Telekom
it will undertake digitization measures in a flexible and agile manner
to achieve a decisive competitive edge.
-------------------------------------------
Plan with me | October 2017 | More Bullet Journal Tips! - Duration: 7:57.
Hi everyone, as the leaves continue to turn and fall, I am going to walk you through my
October set up and give you some tips for creating a journal that is tailored to you!
So make yourself a cup of tea and cozy up as I share my few improvements since my very
first set-up!
And hopefully this will inspire you to create new ways of journaling.
If you are interested in my journal you can find a link to the super simple DIY tutorial
in the description!
I loved my september set-up and the storybook feel, so I kept the theme going for this month.
I didn't end up using my trackers as much as I wanted, really filling in my calendar
which is more my fault and not the set up.
I didn't keep up with the milestones as much as I wanted as well, but i'll try to
do that this month, and I definitely didn't like the format of my weekly set-up.
So I changed a few things and moved things around to help make the journal work for me.
Which leads me to tip #1 as I start my inking process:
Don't be afraid to change things up and be creative.
There are beautiful trackers and set-ups out there, but in the end, you'll need something
that will make it easy for you to use during the month.
So, take things here and there and build a journal that suits you.
I am pretty sure I'll be changing and adding a few things next month as life changes direction
on me.
So as you can see, I sketched out my layout again to save us some time, and now I am just
filling in with my micron.
For the cover page, I decided to continue the storybook, magical, woodland creature
theme into october but make it more appropriate for this season of fall.
Instead of doing blooming flowers, I am adding more focus on the leaves and stems, but I
can't really stop drawing flowers, so you'll see them here and there.
Here we have a cute little owl sitting on a mushroom as the wind picks up and swirls
the leaves in a magical way.
Underneath I put October in the same made up font as my last set-up using various line
weights to make it look good.
Next up, I changed it up a bit and went right into my table of contents.
I have the title on the left page with pumpkins, leaves, and flowers underneath.
On the right, I added a garland, the page numbers, and then the description of the section right next to it.
I actually had to finish my entire set-up to then go back and pencil these in.
So tip#2 is that it is okay to keep things the same.
I felt this weird pressure to create a brand new lay-out with new trackers, new everything
but then I realized that I wouldn't know if it worked for me.
And I also forgot that this is a functional journal I am creating, and I need to make
it so that I will use it.
So, keep things the same if they are working.
Especially the main skeleton of it.
As the months go and seasons change, add some decorations that changes it up a little bit.
But bottom line is, it is okay to have the same general layout.
Moving on to my 3 month calendar spread.
I kept the title At a glance and then added a little quote underneath "Have a little
faith."
Added some foliage up at the top with some fall leaves gently floating down.
And then on the right, I made this month larger up top and then the next two months down below
a little smaller.
I brought in my september fox here, sleeping as usual, with some leaves and flowers surrounding
it to tie it back to last month somehow.
This set-up was just perfect, because it helped me plan out my month and to also see what
the weeks are going to be like for the next two coming up.
Next, I skipped a page and then added my description for this month.
I wanted to created a break between the cover page, the table of contents, and then the
3 month spread, so info pages and the actual spreads that will require me to fill in info
during the month.
So it kind of acts likes a divider and a beginning mood page.
This is the month of exploration.
With the gradual but dramatic change in seasons, colors, and temperature, well in most places,
I think, it is the physical proof that time is passing which makes it the best time to
explore and try to take in the present moment.
I know this is a little deep, but I am excited for this month as I cast fear aside and strive
for my goals.
And then underneath that, I have a great quote that says: You can never cross the ocean unless
you have the courage to lose sight of the shore.
Moving onto my monthly calendar.
Again I have Monthly up on top and then a fallish garland going across.
Underneath that, is my monthly set-up with each square being about 1 inch and then I
have my goals on the right hand side.
This month, I want to build my website, work out 5 days a week, build my collection, have
more faith in general, and hopefully run a 5k.
This way, I have a little reminder to reach those goals, as I go through the month.
Now onto a new spread called my Daily routine.
One thing I realized with my trackers last month was that it was overwhelming for me
to have so much space to fill up.
There are times where I didn't keep up with it, so the spread sits empty and it's really
discouraging.
So I just wanted to keep it simple and more like a reminder for me to do the things that
I should.
More like a guideline versus a pressure filled test.
On the left I have a little bunny taking a nap on a tree stump with some more leaves
and flowers.
Then underneath I have the words Daily Routine.
On my right I have my general schedule in this super simple format, and then underneath,
don't laugh at me but I thought it would be clever to turn tracker into a pun as "try-acker."
Its essentially what it is, each day we try to work out or drink more water and some times
we don't do it but we tried.
And that effort should be noted as well.
It's a simple grid with two keys underneath try-acker, one for complete and one for tried.
There's also more boxes than there are days in the month, so either way it won't be
filled up which takes the pressure off from filling it all in.
I don't know if this is going to help you, but I am way more inclined to keep up with
this versus a full page tracker setup.
But I do admire so much, those who can keep up with all the beautiful trackers out there.
Moving onto my page of milestones.
I have the title on the left, keeping it consistent with the storybook feel, and then on my right
I have a little squirrel making a wish with a giant dandelion.
And again with the magical leaves in the wind.
Instead of changing this up and doing a goals or a specific list of some sort, this is a
little more open ended.
So whatever I am proud of or moments, that I want to remeber that are important to me
and my journey, I'll write it here randomly or down in a line.
I think that every single moment has some sort of weight towards your life and your
goals, so even if you haven't reached your goal, you've probably completed a few steps.
And I know when I am focused entirely on the end goal, I don't take the time to appreciate
how far I've come.
So this is the perfect way to just write it down and focus on it for a brief second.
Now finally, I have my weekly spread.
For the left, I drew three mushrooms, and some cool looking flower leafy stems, I don't
know what to call them, to tie the whole theme together.
I was going to go back and add some color into this spread, but I really liked how it
turned out so I am keeping it black and white.
And then underneath, I drew "weekly" and put to do lists underneath that.
For the weekly spread, I had it going across the page, each day being about an inch wide
with a daily goal box to the right.
There wasn't enough room to list out my tasks for the day and I had to cram a lot
into a little narrow box.
So now, I have good sized boxes and then a weekly goal, instead.
I have my days up on the left of each box and now I am just repeating that 5 more times
for the 5 weeks of october.
Here is the final flip through.
I am hoping that the changes I made would help me along with my goals and use this journal
as I want to.
I will be working on getting this entire spread up on a shop, so follow me on instagram to
stay updated!
Subscribe and give this video a thumbs up if you liked it and want to see more!
I just realized that I only officially gave you 2 tips but I still hope that this inspired
you to explore your creativity.
Thank you watching and I'll see you next time, bye!
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Where to go in Fukuoka? Tochoji Temple and Shofukuji Temple! | Japan #2 - Duration: 11:10.
He's probably confused.
He's confused.
He has no clue.
What's that?
Hi guys, so right now we are here at our very very first destination.
On our first day in Japan, and where are we?
We're now here at Tochoji Temple, here in Fukuoka, Japan.
You can see from here it's actually very beautiful, so let's not waste more time.
And check out our first destination in Fukuoka.
Tochoji Temple, let's go!
This is so sad. We have to drag this in.
We can't drag this around here man.
- Let's just put our luggage somewhere around here. - Oh.
- Do you have any valuables in your luggage? - No, only clothing.
Let's put it behind there.
Just put it here, it's safer.
So yeah, without the luggage it's easier.
So much easier.
Let's check out the whole place. Whoa, it's beautiful.
What is this place?
This place is called the...
Cemetery. Oh... cemetery?
Fuderal lord of Fukuoka.
Nothing much.
Yeah it's just a cemetery.
This is a cemetery.
Of the Fuderal lord.
So next stop we're gonna head to the other temple.
Or another shrine, I'm not too sure. We'll see you there.
Hi guys, so now, right now we're here at FamilyMart in Japan.
In Fukuoka, Japan.
So...
Now we wanna ask the staff...
Where do I buy SIM card?
Are you sure he can see the whole thing?
Just show it vertically.
He's probably confused.
He's confused.
He has no clue.
What's that?
Hang on, I'll get the...
The card.
This is...
- Small card? - Yeah! - Put in the phone.
- Oh no, no. - No? - Call card.
Yes, travel SIM. Yes!
They have it here? Yeah!
Yeah! So, we finally got it.
- Wait, he's buying it or... - I don't know.
- Hey don't buy it. - Oh he's buying it.
I'm worried that he's gonna make us buy it.
- Are you recording? - Yes, it's recording.
- Call, yeah. - We don't have it.
- Ah... - Okay, okay.
Where?
Luckily I know how to ask. Thank god...
- I asked him where to get this. - Oh.
I asked where to get it.
- どこ? - Yeah.
He's all prepared.
- Here. - Okay.
- Go straight. - Hmm.
- Hakata station. - Oh, okay.
- Yodobashi Camera. - Okay.
- Okay, thank you so much. - You're welcome!
- So you know it now? - So apparently, I have something to tell you guys.
Let's get the hell out of here first.
Gonna tell you something funny.
Oh they have free charging ports here you know?
They have free charging ports at FamilyMart!
We went to 7-11 and of course also the FamilyMart as you can see here, FamilyMart. Okay.
In Fukuoka, Japan.
So we tried to ask for a SIM card and apparently...
- They catch no ball. (Don't understand). - They catch no ball, they keep giving...
F*** off!
They keep giving... they keep giving us SD card.
Then just now he showed me a place, then that place is something something camera.
Which I think it's for memory card.
I'm confused.
I'm confused already.
So never mind, let's just continue on with our next destination first.
Before heading on to buy our SIM card and have our internet, okay?
So let's head on to the next one which is Shofukuji Temple.
So I'll see you there.
Hi guys, so after having our failed attempt in FamilyMart.
I'm actually at some kind of a kindergarten, Japanese kindergarten, which looks really...
Very special to me.
Because I've never been to Japan before. This is my first time.
And...
Look at that.
And you see, so cute.
And...
How do you feel about the kids here?
Very very cute Japanese kid.
And of course right now, me and David Lim over here.
We're actually here at Shofukuji Temple. - Zen Temple.
So...
They looked so happy.
They just ended class. If it's me I would be happy too.
That's true.
So let's go in and check out the Shofukuji Temple.
And of course right in front you can see one white color box there.
Yeah that's my luggage.
Whoa the cherry blossom here...
Super crazy look at this.
It's just a field of pink color.
Really crazy.
So cute.
Whoa, very hard.
Wow it's so new. Damn.
It's really new.
Very new.
What?
- Prayer. - Yes.
It's a house?
Can you... can you see through?
- I think you can, actually can. - What if something suddenly "woof".
No, it's a holy site.
You see, feel it.
It's new, f***ing new.
Whoa the inside is damn cold.
Inside is damn cold.
Then the wood you see. This is quality stuff.
Maybe let's check out the back.
Let's check out the back.
The back is another part already.
You see.
F***ing hell, people burning s*** you know.
Don't know what's going on there you see.
A lot of smoke there.
Can you see that?
Our luggage, wanna pull here first or not?
What the hell is going on? Why are there lots of smoke?
Fire, fire. Call 911.
Is it 911 here in Japan?
This is so sad. Two tourists dragging a luggage each, touring the place.
Whoa, this one.
Actually is a graveyard you know?
Oh my god.
Are we like trespassing?
Yup, this is graveyard.
This is a graveyard.
No, this is a temple actually.
Cat, cat, cat!
Cat.
Meow, meow, meow.
It's coming. Oh no.
It's really coming.
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How To Paint Landscapes With Acrylic - Vẽ Tranh Phong Cảnh - Acrylic Painting #16 - Duration: 1:32:13.
I forgot to turn on the camera when I painted the background, I'm so sorry :(((
Mix background color: Green + Black
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4K Riverside, Boardwalk at Night 2 - Koh Pich, Phnom Penh, Cambodia - Duration: 6:25.
Hi, this is the second part of the boardwalk at night video.
In this video, i will talk about dates in Khmer culture.
As you see, i blurred one local couple
Because, the girl was trying to hide her face while i was shooting video.
and i didn't see that, and accidentally shoot them very long.
Because I was focused to adjust my gimbal and the camere was on.
Normally i delete these kind of scenes but this time i decided to blur only.
Because, i want to talk about their culture
Here, In Cambodia, relationships are not the same as in the western countries.
Most of the westerns thinking that relationships and similar kind of things are very easy in Cambodia
No. It's not easy. It's easy only with the bar girls if you have enough money, and of course for a limited time.
Why was she trying to hide her face?
Probably her family is very conservative and they don't want their daughter dating with a boy that they don't like.
Maybe there is another reason, idk,
Khmer girls are shy.
It's a consequence of their culture i think.
For instance, lovers can not hold hands in public if they are not married.
Khmer girls first goal is to marry a boy from a good and rich family. (and have the latest model of iphone:) )
This is their families intention as well. (not iphone:) )
But If a Khmer girl is not a virgin, she will lose her chance to marry a rich khmer boy. Or maybe even a poor boy.
So, they should be careful, and some families are very protective.
And of course, Khmer girls live with their families till they marry.
This is Tipsy seafood restaurant. The most popular restaurant around here.
I showed you Tipsy few weeks ago but maybe i can make a more detailed video later.
Rain is coming and people are leaving.
Dogs are on motorbikes, it's a normal scene in Cambodia :)
Actually i should cut this dark scene, but maybe it can be useful for some people about s8's low light performance
Now, i'm heading back to the restaurant where i left my moto.
But i saw something interesting on the plants.
it looks like a cicada, but i'm not sure
ok, rain is coming, i should be quick.
Thank you for watching, and please correct me if i'm wrong about the culture.
Cya later.
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Overwatch Moments #89 - Duration: 10:15.
For more infomation >> Overwatch Moments #89 - Duration: 10:15. -------------------------------------------
Fidget Spinner Weapon That Can Destroy Things By Just a Touch!!!??? - Duration: 5:41.Hi, it's Sushi-Ramen!
There're many Fidget Spinners here, and
when I start up this Fidget Spinner with
a compressor,
HYAAAAA!
(powerfully bounced) Ouch! Ouch, ouch…
Too painful, isn't it?
It makes "the awful power."
So today I make, with these Fidget Spinners,
[a sword which can destroy some stuff only by brushing.]
Yah..Yeahhh!
START!!
HAAAAWW
Oh, ouch!!!
Phew, it really took 3 days to complete.
I WENT TO A DIY STORE 3 TIMES!!
When I hold here, these Fidget Spinners turn powerfully.
OK! Then,
I will
break this bottle to pieces!
The 47th place at a strap ranking that I never wanna attach on my bag...
[Big bottle]
SWITCH
ON!
OOPS!
[Increase turning force fourfold]
OK.
Woooo!
(broken...)
WO-WO-WOW!
WOAHHH!
hehehe.
WAAAAAAAA!
Wineglasses! (wineglasses, wineglasses...)
3, 2, 1...
This peculiar object is a wonder of Japanese technology,
the shockingly absorptive
Healthy! [KONJAC]
Hey, please do "as usual." ("Yocchi," who experienced hell before)
As usual? Yeah, of course. Can I? Don't cut off, right?
I tell you 3 times! DON'T CUT OFF.
"Atsu.."
At first glance this man may seem ordinary
but by training his spirit to the limits of human potential
he casts off all the shackles of a disturbed heart
and attains an enlightenment not
unbecoming of a lake below
Mount Fuji unperturbed and silent,
or so it is said I can tell he is the epitome of the Samurai Spirit.
It has been deemed invisible to share with us on the singular occasion
that hid majestic power within such an ordinary small and trifling individual...
I've never been scared. (really?)
I've never been scared. (really?) Yocchi [24]
I will. Hm!
Bump!
(He got unexpected pain.)
Let's go!
3, 2…
Bang!
3, 2… (2nd challenge)
Ho! Woahhh!
AH-AH-AHHHH! Woah
Woah, woah, AHHH!
WHOAAAAAA! (A scream of who has never got scared.)
After that.. 5, 4, 3, 2, 1 Thank you for watching!
Please share if you like! (Send this URL to your friends with leisure.)
Wa-w-wait Ahh, ha-ha-ha-ha.
Ohh, oh my gosh...
WAAAAAA!!
WAAAAAA!! Woah, woah, AHHH!
I'm no nervous.
Oops
Watch out.
An edge seems painful. He-he-he-he.
Anybody knows.
Whoa! Hey!
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Payitaht Abdülhamid - Season 2 Teaser 3 (Eng & Tur Subs) - Duration: 0:49.I am the ruler of a nation that is ready to die protecting an inch of land.
- God be praised! - God be praised!
A new world is being built and in that world, there is no place for Abdulhamid.
Your dreams cannot reach where the Ottomans' power does.
The only thing to be done is to stab a knife in Khalifa of Islam's back.
- The flag that the Greek Army wants to plant in Haghia Sophia. - Jump!
-------------------------------------------
I'm With Her - "Send My Love (To Your New Lover)" [Adele Cover] - Duration: 4:14.
♫ This was all you, none of it me
♫ You put your hands all over my body and told me
♫ You told me you were ready
♫ For the big one, for the big jump
♫ I'd be your last love everlasting you and me
♫ That was what you told me
♫ I'm giving you up
♫ I've forgiven it all
♫ You set me free, oh
♫ Send my love to your new lover
♫ Treat her better
♫ We've gotta let go of all of our ghosts
♫ We both know we ain't kids no more
♫ Send my love to your new lover
♫ Treat her better
♫ We've gotta let go of all of our ghosts
♫ We both know we ain't kids no more
♫ I was too strong you were trembling
♫ You couldn't handle the hot heat rising, rising
♫ Baby I'm still rising
♫ I was running, you were walking
♫ You couldn't keep up, you were falling down. down
♫ There's only one way down
♫ I'm giving you up
♫ I've forgiven it all
♫ You set me free, oh
♫ Send my love to your new lover
♫ Treat her better
♫ We gotta let go of all of our ghosts
♫ We've both know we ain't kids no more
♫ Send my love to your new lover
♫ Treat her better
♫ We've gotta let go of all of our ghosts
♫ We both know we ain't kids no more
♫ If you're ready, if you're ready
♫ If you're ready, I am ready
♫ If you're ready, if you're ready
♫ We both know we ain't kids no more
(crowd cheers)
♫ I'm giving you up
♫ I've forgiven it all
♫ You set me free
♫ Send my love to your new lover
♫ Treat her better
♫ We've gotta let go of all of our ghosts
♫ We both know we ain't kids no more
♫ Send my love to your new lover
♫ Treat her better
♫ We've gotta let go of all of our ghosts
♫ We both know we ain't kids no more
(crowd cheers)
-------------------------------------------
Last Weekly Radish - Let's celebrate | Your 3 favourite weekly radish videos - Duration: 3:15.
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ROSIE | AC/DC-Tribute - Live in Wismar (Schwedenfest 2017) - Duration: 1:09:27.
NOSFERATU!
WISMAR!
Wir love Rock & Roll!
We play Rock & Roll!
Thank You!
Wismar!
The City...
of Love!
The City of Sins!
That's for you!
From the first Album...
from High Voltage!
Is for you!
-------------------------------------------
FAQ Friday Uncut - 29/09/17 - Duration: 0:51.
Alright, I feel I need papers to shuffle. Take a sip out of my coffee. We're rolling aren't we? Cool.
Hey guys Luke here for the Protein Bread Company.
Welcome to our new segment called frequently asked questions Friday?
So we get asked a fair bit with our protein bread mix can make a banana bread from
it? So you definitely can but even better than that is to use....
The recipe that we have on the back of the packet is for Apple berry muffins which is pretty
delicious myself...what?
-------------------------------------------
岡田斗司夫ゼミ9月24日号「特集・宇宙開発～3人の女性は映画『ドリーム』のようにNASAを支えるほど本当にすごいかったのか？ 語ってみよう」 - Duration: 47:47.
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Chăn ga gối cotton satin I Bộ drap Hàn Quốc đẹp năng động phá cách KT2V-014 - Duration: 0:22.
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Kushner didn't disclose personal email account to Senate - Duration: 2:37.
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Most Satisfying Video For Chocolate Lovers 2017 | Diy How To Make Chocolate Cakes - Duration: 10:33.
Thank you for watching! Hope you enjoy & like it!
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