Youtube daily report w Mar 29 2018

All right, so, Lúcio will always try to get back to this region of the point and

where you wanna practice is in this area because this is quite a straight

area where you can practice the jump and another reason why you use this area is

it's easier to get Lúcio trough here because you have more vertical room

so he won't hit the ceiling and lose momentum and you have to like keep

moving him in the direction you want and he'll just try to go back to the point

most of the time he will just go through here; very rarely, if you get him to land

there too far here he'll go through this this other way of the point but he will

usually just try to go back through that arch so you just get him to go where you

want

all right; Now that Lúcio is here you can see he'll just go straight ahead back to the

point so this is a consistency for you to learn. It's one less variable.

like you won't be moving in different directions every time so you can get

used to timing the jump the punches and everything in the in a easier way so the

way I'd try to time the punches is like I kind of try to hit with the elbow

because if you do it too early he'll go to the sides and if you do it too late

he'll sometimes go ahead sometimes go straight to the side it it's harder to

get consistent. But if you try to hit with the elbow when aim straight

ahead straight ahead he'll usually just go in the direction you want him to go

if you do it too early like this, see he just goes to the side so you

have to time the punch, and jump, correctly. The jump it's I like this

region because you can practice in an open area like this or you can

practice sending him to a wall like right here you can just keep him pinned

on this wall to the side so if you go on playing and you can't get the movement

right, you can still practice in this area because you you get him in this

area but you can also use the same region to practice on an open area so

the thing is you have to land in the right spot if you land too far forward

or too far back or you send him to a side; you probably- you can still hit

sometimes but you can also miss it a lot of times so you have to practice landing

in the right spot. And Junkrat Lúcio and Winston they got a buff like

three months ago where they got better movement in the air so you can cancel

when you jump you can move better in there now so you can use that to your

advantage so you can land in the right spot.

I'll punch move forward jump and cancel my movement so I land correctly. He's

coming in my direction or if he's going forward I would just keep "W"

ppressed so I go a bit more forward, back or sideways to land where I want to

hit him so that's the first thing I'd practice is getting used to punching and

jumping and landing, like, as close to him as you can, but not on top of him. Or he

can go behind you or to the side sometimes so that's what you want to get

used to. Punching and landing just just in front of him but not behind him.

That's what I'd practice. If you're not trying to learn on the wall I'd practice movement

so you punch him and you land as close to him as you can but not behind him so

punch jump and you can land as close as you can to him and then it's just a

question of timing the the two punches with the jump so... jump and you can get

two hits quite closely you have to be careful not to jump too early or punch

too early or you just like go beyond him and not get anything or you sometimes

like just punch him away from you if you do it too late sometimes the jump will

throw him out of your range of the second punch but it's not as common, like

sometimes this happens but it's you get used to it after some practice so that's

how I think it's easier to learn you just get used to doing that.

I don't know if it helps or not but I usually look at the ground and a little

bit closer to the side the hand is going to be coming from like if the hands

going to swing to the right I usually move to that side so it feels like it

connects just a little bit earlier so it's easier to get two punches instead

of just the first punch or just the second punch but I don't know if it

really helps or not but it feels like it helps a bit. So that's about it I hope it

helps anyone who's trying to do the SpeakEasy training- all right see? he's

too far back he'll go this way- so that's it I hope it

helped anyone who's trying to improve as Winston. It's not something like a

"masters+ player is going to be the only ones able to pull it off" because like

like my SR look it's... it's not high. I'm a Plat scrub; I'm sitting at 2600 SR so

I'm not like a pro player or anything. But anyone can pull it off if you

get used to it and practice enough that's it. Good luck!

For more infomation >> Winston Primal Rage 4-hit Technique - Duration: 6:46.

-------------------------------------------

LEGO® Ninjago® Ride Ninja ...

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Enquete do UOL mostra quem deve vencer o BBB e não é a Gleici; veja II ANDYTRON3000 - Duration: 4:05.

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BBB18: Jéssica 'desmerece' os pobres e Gleici se revolta e ataca: 'Não acredito' - Duration: 4:11.

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Uomini e Donne, Mariano Catanzaro: Cè la mia scelta, ma la realtà è unaltra - Duration: 4:32.

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Jéssica faz comentário sobre pessoas pobres e Gleici rebate - Duration: 4:53.

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Jashan E Wiladat E Hazrat Imam ALi A.S 13 Rajab | Moula Ali Ki Shaan Nirali | Ali Ki Shan Nirali - Duration: 9:25.

Maula Ali Ki Shaan Nirali

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Kaysar contempla relicário e traça caminho entre Brasil e Síria - Duration: 1:27.

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Peugeot 308 1.2 e-THP 110pk Blue Lease - Duration: 1:00.

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Citroën C4 Cactus e-THP 110pk SHINE met 17'' !!! - Duration: 0:54.

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Peugeot 108 1.0 e-VTi 68pk 3D TOP! Active - Duration: 1:02.

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Mercedes-Benz E-Klasse 200 CDI BUSINESS CLASS AVANTGARDE - Duration: 0:59.

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Citroën C3 1.6 E-HDI TENDANCE / 5 DRS / AIRCO - Duration: 0:54.

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13 Rajab Wiladat Mubarak Hazrat Imam ALI A.S | Main To Naam Japu Ali | Haq Ali Ali Mula Ali Ali - Duration: 16:23.

Main To Naam Japu Ali Ali

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School of Education - Duration: 2:24.

well the skill of education is very very fortunate and that we have received very

little damage to our building which is immediately behind us Ramona Wood

there is some water damage there but it's minimal compared to a lot of other

places on campus one of our departments is across the street even further back

in Mason Hall and that building houses the Family and Consumer Science

Department and they did have significant water damage there but it's still it has

still been spared of some of the traumatic damage that a lot of other

buildings on campus have so we're really in good shape

well they have been very busy communicating with students students of

course have been our feeling in jeopardy and they feel uncertain about how

they're going to proceed and so they've been busy mostly communicating with

students and one another some of them were affected by the storm themselves

with housing some of them have taken in refugees if you will they take it in

persons who lost their housing and are living with them some of them are

volunteering at the volunteer center here and some other places and of course

a lot of our students are not only displaced but even some of the displaced

students are helping others during this this particular week

well I was told that we had over 2,000 volunteers in here last Saturday and so

that itself is a huge number and indicates the kind of camaraderie and

support and just the desire that people have to help when there's a tragedy like

this and so it's just been monumental I personally have had contact and calls

and emails from all over the state of Alabama from other universities and and

other individuals who are wanting to help some of them I brought groups here

already and so it's just been phenomenal how people come together with this kind

of event well I'm Tommy Turner Dean of the school

of education and we are JSU Strong

For more infomation >> School of Education - Duration: 2:24.

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Volvo XC60 D4 Geartronic R-Design - Duration: 0:54.

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Opel Tour 1.6 NJOY / l + r zijdeuren/ airco - Duration: 1:00.

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Volkswagen Transporter 2.0 TDi 340 140 pk 65.EDITION. L+R SCHUIFDEUREN - Duration: 0:59.

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Winston Primal Rage 4-hit Technique - Duration: 6:46.

All right, so, Lúcio will always try to get back to this region of the point and

where you wanna practice is in this area because this is quite a straight

area where you can practice the jump and another reason why you use this area is

it's easier to get Lúcio trough here because you have more vertical room

so he won't hit the ceiling and lose momentum and you have to like keep

moving him in the direction you want and he'll just try to go back to the point

most of the time he will just go through here; very rarely, if you get him to land

there too far here he'll go through this this other way of the point but he will

usually just try to go back through that arch so you just get him to go where you

want

all right; Now that Lúcio is here you can see he'll just go straight ahead back to the

point so this is a consistency for you to learn. It's one less variable.

like you won't be moving in different directions every time so you can get

used to timing the jump the punches and everything in the in a easier way so the

way I'd try to time the punches is like I kind of try to hit with the elbow

because if you do it too early he'll go to the sides and if you do it too late

he'll sometimes go ahead sometimes go straight to the side it it's harder to

get consistent. But if you try to hit with the elbow when aim straight

ahead straight ahead he'll usually just go in the direction you want him to go

if you do it too early like this, see he just goes to the side so you

have to time the punch, and jump, correctly. The jump it's I like this

region because you can practice in an open area like this or you can

practice sending him to a wall like right here you can just keep him pinned

on this wall to the side so if you go on playing and you can't get the movement

right, you can still practice in this area because you you get him in this

area but you can also use the same region to practice on an open area so

the thing is you have to land in the right spot if you land too far forward

or too far back or you send him to a side; you probably- you can still hit

sometimes but you can also miss it a lot of times so you have to practice landing

in the right spot. And Junkrat Lúcio and Winston they got a buff like

three months ago where they got better movement in the air so you can cancel

when you jump you can move better in there now so you can use that to your

advantage so you can land in the right spot.

I'll punch move forward jump and cancel my movement so I land correctly. He's

coming in my direction or if he's going forward I would just keep "W"

ppressed so I go a bit more forward, back or sideways to land where I want to

hit him so that's the first thing I'd practice is getting used to punching and

jumping and landing, like, as close to him as you can, but not on top of him. Or he

can go behind you or to the side sometimes so that's what you want to get

used to. Punching and landing just just in front of him but not behind him.

That's what I'd practice. If you're not trying to learn on the wall I'd practice movement

so you punch him and you land as close to him as you can but not behind him so

punch jump and you can land as close as you can to him and then it's just a

question of timing the the two punches with the jump so... jump and you can get

two hits quite closely you have to be careful not to jump too early or punch

too early or you just like go beyond him and not get anything or you sometimes

like just punch him away from you if you do it too late sometimes the jump will

throw him out of your range of the second punch but it's not as common, like

sometimes this happens but it's you get used to it after some practice so that's

how I think it's easier to learn you just get used to doing that.

I don't know if it helps or not but I usually look at the ground and a little

bit closer to the side the hand is going to be coming from like if the hands

going to swing to the right I usually move to that side so it feels like it

connects just a little bit earlier so it's easier to get two punches instead

of just the first punch or just the second punch but I don't know if it

really helps or not but it feels like it helps a bit. So that's about it I hope it

helps anyone who's trying to do the SpeakEasy training- all right see? he's

too far back he'll go this way- so that's it I hope it

helped anyone who's trying to improve as Winston. It's not something like a

"masters+ player is going to be the only ones able to pull it off" because like

like my SR look it's... it's not high. I'm a Plat scrub; I'm sitting at 2600 SR so

I'm not like a pro player or anything. But anyone can pull it off if you

get used to it and practice enough that's it. Good luck!

For more infomation >> Winston Primal Rage 4-hit Technique - Duration: 6:46.

-------------------------------------------

How I Make Money Online

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George Soros BUSTED in Sick Plot to BUY Congress! Trump is Finally PUTTING HIM IN… - Duration: 21:16.

George Soros BUSTED in Sick Plot to BUY Congress! Trump is Finally PUTTING HIM IN….

Joined We Dream is an association that has numerous silly objectives, including keeping

the Deferred Action for Childhood Arrivals (DACA) program alive.

As indicated by Breitbart, for reasons unknown United We Dream is supported by social equity

gatherings, for example, Soros' Open Society Foundation.

The establishment channels cash to expert migration bunches so that considerably more

illegals can be brought over our fringes.

DACA is a program that keeps unlawful tyke migrants from being influenced by government

migration law.

It likewise gives them broadened rights that they shouldn't have.

Lawyer commanders from 10 states have undermined an aggregate claim if the president keeps

utilizing the DACA program.

Obviously, this program isn't something that Trump needs any piece of, mainly in light

of the fact that it harms American residents.

Soros and his rich mates are attempting to campaign Congress to keep DACA in play, in

spite of dangers of a claim.

It is upsetting that we are living in a period where cash impacts whether charges remain

set up or not.

This is an endeavor to get more individuals into the nation who will agree with the Democrats.

Individuals like Soros would have LOVED if Hillary Clinton had won the decision.

His objective is by all accounts helping future Democrats so they have more individuals to

work with when decision time moves around.

It beyond any doubt is clever that they will let illegals vote with the goal that Democrats

and progressives can win a race.

President Trump wouldn't let any of this fly.

Trump has let us know from the very beginning that illicit foreigners are causing a BIG

issue in our nation.

In the event that we need to progress and wind up plainly incredible once more, we have

to expel the general population that are mooching off of our framework.

How is it conceivable that the Left is so oblivious to the risks of illicit movement

they straightforwardly bolster programs that make unlawful workers insusceptible to our

Federal law?

It is preposterous, without a doubt.

We have to stand up adjacent to our leader and let Soros, Congress, the greater part

of the benefactors of DACA, and every other person realize that we are not going to sit

by and watch our assets go away as a result of individuals coming here wrongfully.

There is a procedure that would get them into this nation without

infringing upon the law.

For more infomation >> George Soros BUSTED in Sick Plot to BUY Congress! Trump is Finally PUTTING HIM IN… - Duration: 21:16.

-------------------------------------------

5 Little Signs That an Introvert Cares About You - Duration: 3:10.

5 Little Signs That an Introvert Cares About You

Even wondering whetehr your introverted friend actually cares about you?

there are some signs that they do.

Pay attention to their responds on something, and appreciate their actions.

You will be surprised on how they actually can maintain a good relationship.

1.

Accepting your invitation

Introverts do not usually go out with people.

they also do not want to go to certain events unless there is a clear indication that they

will be fine.

If an introvert accepts your invitation, unconditionally, it means that she or he cares about you so

much.

It is something that you should not neglect, and if you are a friend, be sure to appreciate

his or her effort.

2.

They call you and answer your call

Introverts do not like to talk since it is exhausting.

They also feel insecure because talking through the phone is not considered meaningful.

That is why they prefer talk in person especially with someone interesting.

If introvert actually calls or even answers your call, it is a big sign that she or he

respects and cares about you.

3.

They open to you

Introverts have so many layered guards protecting them from revealing their true self.

It is true that not all introverts behave that way.

However, most introverts really do not want to share what in their minds is because they

are afraid of being judged apart of many other concerns.

If introverts are willing to share story to you, it is definitely another good sign that

she or he is paying attention to you.

4.

They put their things away

Introverts are attached to inanimate objects around them.

Smartphones, books, and notes are some examples of their beloved companion.

If they keep them away when near you, you are the beloved companion replacing those

dead things.

5.

Verbal affirmation

In the last stage, introverts actually can say they like you loudly.

Sometimes, you think it is weird, but it actually a fruitful effect of failing to keep what

is hidden for some time.

All in all, that's the "5 Little Signs That an Introvert Cares About You".

So, Really cool information isn't it!

Please share your thoughts and experiences in the comments below!

Don't forget to subscribe to our channel and watch all our other amazing videos!

Thanks for watching!

For more infomation >> 5 Little Signs That an Introvert Cares About You - Duration: 3:10.

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THAT AIN'T MY BOYS CHILD...MAN...SHE CAN'T STAND THIS GIRL...LOL - Duration: 11:50.

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【東方Vocal／Electro】 Dream War 「Alstroemeria Records」【Subbed】 - Duration: 6:37.

今のその心が　乾いてしまっても （Ima no sono kokoro ga kawaiteshimattemo） Even if your heart were to wither now

自分のためだから　魔法は唱えない （Jibun no tame dakara mahou wa tonaenai） I can't call upon magic for my own sake

人の心を揺らすのが夢？ （Hito no kokoro wo yurasu no ga yume?） Is it dreams that so sway the hearts of people?

幻想見ても何も変わらないのでも （Gensou mitemo nani mo kawaranai no demo） But dreaming of such a fantasy has never changed a thing

悲しむことは今もできるの （Kanashimu koto wa ima mo dekiru no） Yet even now I feel as if I may regret

もういちど信じてみる （Mou ichido shinjitemiru） So I'll try to believe once more

夢幻の中今はいる　それがずっとそのままで （Mugen no naka ima wa iru sore ga zutto sono mama de） Now in dream fantasy, I wouldn't care

いるとしてもかまわない　事実はもうその胸に （Iru to shitemo kamawanai jijitsu wa mou sono mune ni） If I stayed this way forever – You should know

あるものだとわかるはず　そう私と貴方なら （Aru mono da to wakaru hazu sou watashi to anata nara） The truth is there in your heart – Yes, if we're together

夢の中の自分だけ　気がつけると （Yume no naka no jibun dake ki ga tsukeru to） I, inside the dream, would realize

唄える魔法など　何も無いの、だけど （Tonaeru mahou nado nani mo nai no, dakedo） There's nothing like magic chants or spells but

想い続けないと願いは叶わない （Omoi tsudzukenai to negai wa kanawanai） If you don't keep dreaming your wishes will never come true

人の心を埋めるのは夢？ （Hito no kokoro wo umeru no wa yume?） Is it dreams that so fill the hearts of people?

それとも無駄に見つめ続ける幻想？ （Sore tomo muda ni mitsume-tsudzukeru gensou?） Or are they simply illusions upon which we fix a futile gaze?

悲しむことは怖くはないの （Kanashimu koto wa kowaku wa nai no） I'm not afraid of regret

いつまでも夢の中で （itsumademo yume no naka de） So forever in these dreams..

きっとその胸その中に　眠り続けまだ起きず （Kitto sono mune sono naka ni nemuri tsudzuke mada okizu） I'm sure there in your heart, ever sleeping never waking

隠したもの今はまだ　気づかないでいるけれど （Kakushita mono ima wa mada kidzukanaideiru keredo） It lies hidden even now, though you still haven't noticed

きっと目覚める時は来る　そう私もいつの日か （Kitto mezameru toki wa kuru sou watashi mo itsu no hi ka） I'm sure that one day you will awaken, yes I, one day

夢の中で我を知る　その日まで （Yume no naka de ware wo shiru sono hi made） Will know myself in the dream, but until that day

夢幻の中今はいる　それがずっとそのままで （Mugen no naka ima wa iru sore ga zutto sono mama de） Now in dream fantasy, I wouldn't care

いるとしてもかまわない　事実はもうその胸に （Iru to shite mo kamawanai jijitsu wa mou sono mune ni） If I stayed this way forever – You should know

あるものだとわかるはず　そう私と貴方なら （Aru mono da to wakaru hazu sou watashi to anata nara） The truth is there in your heart – Yes, if we're together

夢の中の自分だけ　気がつけると （Yume no naka no jibun dake ki ga tsukeru to） I, inside the dream, would realize

For more infomation >> 【東方Vocal／Electro】 Dream War 「Alstroemeria Records」【Subbed】 - Duration: 6:37.

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The Ingraham Angle 03/28/18 10PM | March 28, 2018 Breaking News - Duration: 32:26.

For more infomation >> The Ingraham Angle 03/28/18 10PM | March 28, 2018 Breaking News - Duration: 32:26.

-------------------------------------------

范冰冰教你 當鑽石般閃閃迷人的女孩 | 女星請分享 | Vogue Taiwan - Duration: 2:29.

For more infomation >> 范冰冰教你 當鑽石般閃閃迷人的女孩 | 女星請分享 | Vogue Taiwan - Duration: 2:29.

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Deb Guyot Designs Herkimer Quartz Hoop Earrings - Duration: 2:30.

For more infomation >> Deb Guyot Designs Herkimer Quartz Hoop Earrings - Duration: 2:30.

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SCP Containment Breach And SCP SECRET LAB Live stream - Duration: 1:15:29.

For more infomation >> SCP Containment Breach And SCP SECRET LAB Live stream - Duration: 1:15:29.

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Deb Guyot Herkimer Quartz Pearl Lariat Necklace - Duration: 6:14.

For more infomation >> Deb Guyot Herkimer Quartz Pearl Lariat Necklace - Duration: 6:14.

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Dil Hi Dawa - New Romantic Song 2018 | Rahul Jain | Heart Touching New Love Song 2018 - Duration: 3:41.

For more infomation >> Dil Hi Dawa - New Romantic Song 2018 | Rahul Jain | Heart Touching New Love Song 2018 - Duration: 3:41.

-------------------------------------------

TOP 15 Photos Of Retired WWE Wrestlers We Can't Unsee - [Facts Wrack] - Duration: 16:41.

15.

TERRY FUNK.

TERRY FUNK WAS BORN BACK IN 1944 AND HAS HAD A CAREER THAT HAS SPANNED MORE THAN 50 YEARS.

THE NOW 73-YEAR-OLD FORMER ECW ORIGINAL HAS HAD A NUMBER OF SHORT-LIVED RETIREMENTS BUT

IT SEEMS THAT HE HAS NEVER BEEN ABLE TO MAKE ANY OF THEM STICK.

FUNK DOESN'T KNOW HOW TO LIVE WITHOUT WRESTLING IN HIS LIFE, WHICH COULD BE WHY MANY OF HIS

FANS THINK THAT ONE DAY HE WILL DIE IN A WRESTLING RING.

IT WOULD BE AN APT WAY FOR THE FORMER ECW WORLD HEAVYWEIGHT CHAMPION TO BOW OUT.

FUNK MADE HIS WRESTLING DEBUT BACK IN 1965 AND HAS SEEMINGLY FORGOTTEN HOW TO WALK AWAY.

HE HAS BECOME A WELL-KNOWN FIGURE ALL OVER THE WORLD WITH HIS MOST RECENT MATCH COMING

BACK IN SEPTEMBER THIS YEAR WHERE HE MANAGED TO DEFEAT DOUG GILBERT, JERRY LAWLER AND BRIAN

CHRISTOPHER IN A SIX-MAN TAG MATCH WHERE HE PARTNERED WITH THE ROCK 'N' ROLL EXPRESS.

THE ABOVE IMAGE SHOWS THAT EVEN LEGENDS GROW OLD AND SOMETIMES THEY TRY TO DO EVERYTHING

THEY CAN TO CLING TO THEIR YOUTH.

14.

HULK HOGAN.

FOR THE PAST FEW DECADES, HULK HOGAN HAS BEEN CALLED "IMMORTAL" BUT IT SEEMS THAT ONLY

RECENTLY THE WWE UNIVERSE HAS BEGUN TO REALIZE THAT THE MAN HIMSELF IS JUST A MERE MORTAL.

HOGAN HAS BEEN THROUGH A LOT OF STRESS OVER THE PAST FEW YEARS BECAUSE OF THE TAPE THAT

WAS LEAKED BY GAWKER, WHICH HOGAN WENT ON TO SUE AND CLAIM OVER $100 MILLION IN COMPENSATION.

THIS CAME AFTER HOGAN'S WIFE OF ALMOST 30 YEARS DECIDED TO FILE FOR DIVORCE AND TOOK

ALMOST EVERYTHING HE OWNED, LEAVING HIM BROKE AND SUIC*DAL.

LUCKILY HOGAN HAD FRIENDS WHO COULD HELP HIM AND EVEN THOUGH HE HAS BEEN EXILED FROM WWE

OVER THE PAST FEW YEARS.

RUMOURS SUGGEST THAT HE COULD BE RETURNING NEXT MONTH.

THE STRESS OF THE LAST FEW YEARS HAS TAKEN ITS TOLL ON THE FORMER WWE CHAMPION AND IT

SEEMS THAT RIGHT NOW HE IS BEGINNING TO LOOK HIS AGE.

13.

THE SANDMAN.

THE SANDMAN IS ANOTHER ECW ORIGINAL WHO BURST ONTO THE SCENE BACK IN 1995.

OVER THE PAST 20 YEARS, SANDMAN HAS BECOME KNOWN FOR HIS DAREDEVIL ATTITUDE AND VIOLENT

TENDENCIES THAT EVEN LED TO A STINT IN WWE BACK IN 2005 WHEN THE COMPANY WAS ATTEMPTING

TO REBRAND ECW INTO SOMETHING THAT WAS AIMED AT A PG AUDIENCE.

SANDMAN BECAME A POPULAR STAR WITH THE WWE UNIVERSE AS ONE OF THE MEN WHO CARRIED THE

MANTLE FOR THE ORIGINAL ECW, BUT WHEN THE BRAND WAS DEEMED A FAILURE, HE WAS RELEASED

FROM HIS CONTRACT IN 2007.

THE 54-YEAR-OLD HAS SINCE BEEN APPEARING ON THE INDEPENDENT CIRCUIT ALL OVER THE WORLD

AS WELL AS AT CONVENTIONS TO MEET SOME OF THE FANS HE ONCE INSPIRED.

THE ABOVE IMAGE WAS TAKEN EARLIER THIS YEAR AND SHOWS A MUCH THINNER AND OLDER LOOKING

SANDMAN, SOMETHING THAT THE WWE UNIVERSE DIDN'T THINK THEY WOULD EVER SEE.

12.

VADER.

THERE AREN'T MANY FANS WHO WATCHED WRESTLING IN THE 1990S WHO DIDN'T KNOW ABOUT BIG VAN

VADER.

WRESTLING WAS ALL THE BIG GUY KNEW AND IT SEEMS THAT EVEN THOUGH HIS ORIGINAL STINT

WITH WWE ENDED BACK IN 1998, MANY OF THE WWE UNIVERSE HAS CONTINUED TO FOLLOW HIS CAREER

OVER THE PAST TWO DECADES.

VADER SHARED SOME SAD NEWS WITH HIS FANBASE A FEW YEARS AGO, WHICH WAS THAT HIS DOCTOR

HADN'T GIVEN HIM MUCH LONGER TO LIVE GIVEN THE EXTENT OF HIS CURRENT HEART PROBLEMS.

EVEN THIS DIDN'T SLOW VADER DOWN, AS HE CONTINUES TO WRESTLE ON A REGULAR BASIS AND

ONLY RECENTLY PASSED OUT IN THE RING.

AT 62 YEARS OLD THE FORMER WWE STAR STILL WRESTLES REGULARLY BUT THE ABOVE IMAGE PROVES

THAT TIME IS STARTING TO CATCH UP WITH HIM.

THIS IS A STARK CONTRAST TO THE MAN WHO HAD CROWDS AT HIS FEET BACK IN THE 1990S.

11.

CM PUNK.

CM PUNK'S WWE DEPARTURE WAS ONE OF THE MOST CONTROVERSIAL AND HARD-HITTING EXITS IN WWE

HISTORY AND IT SEEMS THAT THE WRESTLER STRUGGLED FOR A WHILE AFTER HE WALKED AWAY, WHICH WAS

EXPECTED SINCE HE WAS AT THE TOP OF HIS GAME AT THE TIME AND LEFT THE COMPANY DURING WRESTLEMANIA

SEASON, WHICH IS RARE.

SINCE HIS WWE DEPARTURE, PUNK HAS EXPRESSED AN INTEREST IN SWITCHING THE WRESTLING RING

FOR THE OCTAGON AND MADE HIS DEBUT IN UFC BACK IN 2016 IN A MATCH THAT SAW MICKEY GALL

WELCOME THE FORMER WWE CHAMPION TO THE COMPANY IN THE MOST BRUTAL OF WAYS.

THE ABOVE IMAGE SHOWS EXACTLY WHAT GALL MANAGED TO DO TO PUNK IN A MATTER OF MINUTES AND COULD

BE THE REASON WHY THE FORMER WWE STAR ISN'T IN ANY RUSH TO BOOK HIS NEXT OPPONENT IN THE

BUSINESS.

MAYBE WE CAN CHALK THIS UP TO SOMETHING VENTURED AND NOTHING GAINED.

10.

MELINA.

MELINA MADE HER DEBUT IN WWE BACK IN 2005 AS THE VALET FOR JOHN MORRISON AND JOEY MERCURY

IN A GROUP KNOWN AS MNM.

SHE LATER BRANCHED OUT INTO A SINGLES CAREER OF HER OWN AND IS A FORMER WOMEN'S AND DIVAS

CHAMPION IN WWE.

WHEN SHE WAS RELEASED FROM THE COMPANY BACK IN 2011, IT SEEMS THAT LIKE MANY STARS WHO

ARE STILL IN THEIR PRIME WHEN THEY LEAVE WWE, MELINA OPTED TO CONTINUE WRESTLING ON THE

INDEPENDENT CIRCUIT, DESPITE HAVING A BAD REPUTATION FOR BACKSTAGE PROBLEMS WITH OTHER

TALENTS.

MELINA HAS VENTURED ALL OVER THE WORLD OVER THE PAST SIX YEARS AND THE ABOVE IMAGE SHOWS

JUST WHAT SHE HAS PUT HERSELF THROUGH TO PROVE THAT SHE STILL HAS WHAT IT TAKES TO BE ONE

OF THE BEST FEMALE WRESTLERS IN THE WORLD.

MELINA LOOKS COMPLETELY DIFFERENT NOW AND HAS A LOT OF WAR WOUNDS FROM HER RECENT BATTLES

WITH OTHER WOMEN WHO ARE HUNGRY TO TAKE HER PLACE AS CHAMPION.

9.

SUNNY.

LOOKING AT THE ABOVE PHOTO, IT'S HARD TO BELIEVE THAT SUNNY WAS ONCE SEEN AS ONE OF

THE BIGGEST S*X SYMBOLS IN WRESTLING.

SUNNY WAS CONSIDERED TO BE THE FIRST EVER WWE DIVA, AND EVEN THOUGH THERE WAS NO WOMEN'S

CHAMPIONSHIP FOR HER TO FIGHT FOR WHILE SHE WAS EMPLOYED BY WWE, SHE LED A NUMBER OF TAG

TEAMS TO CHAMPIONSHIP GOLD AND IS STILL CONSIDERED TO BE ONE OF THE BEST MANAGERS IN WRESTLING

HISTORY.

SUNNY IS ALSO A WWE HALL OF FAMER, BUT SHE SEEMS TO HAVE BEEN ON A DOWNWARD SPIRAL OVER

THE PAST FEW YEARS, WHICH HAS SEEN HER ARRESTED AND IMPRISONED A NUMBER OF TIMES.

SUNNY HAS ALSO GAINED A REPUTATION FOR THE THINGS THAT SHE HAS BEEN WILLING TO DO ONLINE

FOR MONEY AS WELL AS REVEALING FACTS ABOUT HER PERSONAL LIFE THAT NO ONE REALLY WANTED

TO KNOW.

SHE IS A FAR CRY FROM THE WOMAN WHO SET THE WRESTLING WORLD ALIGHT BACK IN THE 1990S.

8.

MARTY JANNETTY.

MARTY JANNETTY WILL NEVER BE ABLE TO BE SEEN AS ANYONE OTHER THAN THE PARTNER OF SHAWN

MICHAELS WHEN THE DUO MADE UP THE ROCKERS BACK IN THE 1980S.

MICHAELS LATER TURNED ON MARTY AND KICKED HIM THROUGH A BARBERSHOP WINDOW IN ONE OF

THE MOST ICONIC MOMENTS IN WRESTLING HISTORY BECAUSE WWE WANTED RID OF JANNETTY.

THE FORMER TAG TEAM STAR HAS SINCE MADE A CAREER FOR HIMSELF ON THE INDEPENDENT CIRCUIT

AND DID MAKE A SHORT RETURN TO WWE TO HELP HIS FORMER FRIEND BACK IN 2006 BUT WWE DECIDED

AGAINST KEEPING HIM AROUND.

JANNETTY HAS BEEN IN THE NEWS OVER THE PAST FEW MONTHS FOR ALL THE WRONG REASONS, SINCE

JANNETTY ASKED ONLINE IF IT WAS OK FOR HIM TO HOOK UP WITH A WOMAN WHO HE THOUGHT WAS

HIS DAUGHTER BUT DNA ACTUALLY CONFIRMED THAT SHE WASN'T.

HE ISN'T MAKING ANY MORE FANS OUT OF PEOPLE NOWADAYS AND AS THE ABOVE IMAGE SHOWS, HIS

TIME ON THE INDY CIRCUIT WILL HAVE TO COME TO AN END AT SOME POINT, BECAUSE AT 57 YEARS

OLD, MARTY IS BEGINNING TO LOOK EXHAUSTED.

7.

SABLE.

BACK IN THE 1990S, SABLE WAS CONSIDERED TO BE ONE OF THE SEXIEST WOMEN IN WWE HISTORY

AS A FORMER PLAYBOY COVER GIRL AND WOMEN'S CHAMPION.

SABLE SEEMINGLY HAD IT ALL.

HER MOTTO WAS THAT SHE WAS THE "WOMAN THAT THE MEN CAME TO SEE AND THE WOMEN WANTED TO

BE."

THIS WORKED FOR HER FOR A NUMBER OF YEARS BUT IT SEEMS THAT SABLE IS ANOTHER STAR WHO

HAS BEEN CAUGHT BY TIME.

SABLE HAS BEEN MARRIED TO UNIVERSAL CHAMPION BROCK LESNAR FOR THE PAST DECADE AND HAS SETTLED

DOWN AS A FAMILY PERSON NOW SINCE THE ARRIVAL OF HER TWO SONS TURK AND DUKE.

THE ABOVE IMAGE WAS TAKEN DURING LESNAR'S LAST UFC FIGHT BACK IN 2016 WHICH SHOWS THAT

SABLE HAS BEEN OUT OF THE SPOTLIGHT FOR A LENGTHY PERIOD BECAUSE SHE HAS BEGUN TO AGE.

SHE LOOKS LIKE A COMPLETELY DIFFERENT PERSON, WHICH JUST GOES TO SHOW THAT EVEN THE MOST

BEAUTIFUL ONES AMONGST US WILL AGE AT SOME POINT.

6.

DANIEL BRYAN.

THERE WASN'T A DRY EYE IN THE PLACE BACK IN FEBRUARY 2016 WHEN DANIEL BRYAN WAS FORCED

TO ANNOUNCE HIS RETIREMENT FROM PROFESSIONAL WRESTLING BECAUSE OF A RECURRING NECK INJURY.

BRYAN GAVE AN EMOTIONAL SPEECH THAT LEFT THE WWE UNIVERSE FULL OF SHOCK AND SADNESS, BUT

HE WAS ABLE TO COMPOSE HIMSELF AND NOT CRY IN THE RING.

THIS PHOTO WAS THEN LATER SHARED ON SOCIAL MEDIA AND IT JUST HIT THE NAIL FURTHER INTO

THE COFFIN.

BRYAN LOVED WRESTLING; IT WAS SOMETHING HE HAD DONE FOR 16 YEARS AND HE HAD NO IDEA WHAT

ELSE TO DO IF HE WASN'T ABLE TO CONTINUE TO WRESTLE.

THE PASSION IS ETCHED ON HIS FACE AS HE IS COMFORTED BY HIS WIFE BRIE BELLA SINCE HE

IS FINALLY OVERCOME WITH EMOTION.

LUCKILY, BRYAN WAS ABLE TO RETURN TO WWE IN A NON-PHYSICAL WAY, WHICH HAS SEEMINGLY ALLOWED

HIM TO CONTINUE TO DO WHAT HE LOVES.

5.

SCOTT HALL.

SCOTT HALL DIDN'T EXACTLY HAVE A GREAT START IN LIFE AFTER HE ACCIDENTALLY KILLED A MAN

DURING A FIGHT OUTSIDE A NIGHTCLUB WHEN HALL SHOT HIM WITH HIS OWN GUN.

HALL FOUND A WAY PAST THIS AND MANAGED TO FIND A CAREER IN WWE, WHERE HE IS REMEMBERED

AS RAZOR RAMON, ONE OF THE BADDEST WRESTLERS THAT EVER LIVED.

EVERY MALE WRESTLING FAN IN THE 1990S WANTED TO BE RAZOR RAMON BECAUSE HE OOZED CONFIDENCE.

IT SEEMS THAT THE LAST THREE DECADES HAVEN'T BEEN TOO KIND TO SCOTT, AS ADDICTION TOOK

HOLD SINCE HE LEFT THE WRESTLING BUSINESS AND NOW EVERY YEAR OF HIS AGE IS PRESENT.

SCOTT HAS MANAGED TO CHANGE HIS LIFE AROUND OVER THE PAST FEW YEARS AND WAS EVEN INDUCTED

INTO THE WWE HALL OF FAME, BUT IT SEEMS THAT THE RESULTS OF HIS YEARS OF ABUSE ARE ETCHED

ALL OVER HIS FACE.

4.

BRET HART.

BRET HART IS CONSIDERED TO BE "THE BEST THERE IS, THE BEST THERE WAS, AND THE BEST

THERE EVER WILL BE."

DESPITE THIS, BRET HAS HAD HIS OWN FAIR SHARE OF ISSUES IN THE WRESTLING BUSINESS OVER THE

PAST FEW DECADES.

BACK IN 1997 AT SURVIVOR SERIES, BRET WAS PART OF ONE OF THE MOST CONTROVERSIAL MOMENTS

IN WRESTLING HISTORY WHEN HE WAS SCREWED OUT OF THE WWF CHAMPIONSHIP BY SHAWN MICHAELS

AND VINCE MCMAHON.

BRET THEN LEFT FOR WCW AND DIDN'T SPEAK TO WWE EXECUTIVES FOR ALMOST A DECADE UNTIL

HE RETURNED TO THE COMPANY BACK IN 2005.

BRET HAD ANOTHER BRIEF STINT WITH THE COMPANY BEFORE HE LEFT AGAIN BACK IN 2010.

THE WWE UNIVERSE RECENTLY SUPPORTED HART THROUGH HIS STRUGGLE WITH PROSTATE CANCER, SOMETHING

THAT HE IS NOW SAID TO BE CLEARED OF, BUT IT SEEMS THAT AT 60 YEARS OLD THE ABOVE IMAGE

SHOWS A GREYING HART WHO IS A SHADOW OF THE MAN WHO ONCE TERRORIZED HIS OPPONENTS INSIDE

THE SQUARED CIRCLE.

3.

LEX LUGER.

FANS OF LEX LUGER WILL REMEMBER HIM AS A CHISELLED VINCE MCMAHON KIND OF WRESTLER BACK IN THE

1990S WHO EVERY MAN ONCE WANTED TO LOOK LIKE.

LUGER WAS RELEASED FROM WWE BACK IN 2001 AND IT SEEMS THAT HIS LIFE HAS HIT A NUMBER OF

OBSTACLES EVER SINCE.

LUGER DATED MISS ELIZABETH AFTER HER MARRIAGE WITH RANDY SAVAGE CAME TO AN END AND WAS ACCUSED

OF DOMESTIC VIOLENCE BACK IN 2003, LESS THAN A MONTH BEFORE HER DEATH.

WHILE HER DEATH WAS RULED ACCIDENTAL, LUGER WAS CHARGED WITH A NUMBER OF FELONY DRUG VIOLATIONS

AFTER IT WAS REVEALED THAT HE HAD BEEN STRUGGLING WITH ADDICTION FOR A WHILE.

HE LATER SERVED TIME IN PRISON BACK IN 2005 BEFORE HE ATTEMPTED TO TURN HIS LIFE AROUND.

THE ABOVE IMAGE IS A STARK CONTRAST TO THE ONCE RIPPED ALL-AMERICAN SUPERSTAR, WHICH

SHOWS THE EFFECTS THAT ADDICTION HAS HAD ON ONE OF WRESTLING'S BIGGEST STARS OF THE

1990S.

2.

SHAWN MICHAELS.

MANY OF THE WWE UNIVERSE STILL CONSIDERED SHAWN MICHAELS TO BE ONE OF THE BEST PROFESSIONAL

WRESTLERS OF ALL TIME.

WHILE SHAWN DOESN'T HAVE 16-WORLD CHAMPIONSHIP REIGNS OR LENGTHY UNDEFEATED STREAKS, MICHAELS

HAD A HEART AND HE WORE IT ON HIS SLEEVE FOR MOST OF HIS CAREER, WHICH IS WHY HE WAS ONE

OF THE MOST LOVED WRESTLERS BACK IN THE DAY.

MICHAELS RETIRED FROM WWE WHEN HE WAS DEFEATED BY THE UNDERTAKER BACK AT WRESTLEMANIA 26

AND HAS SINCE REFUSED TO RETURN TO THE WWE BECAUSE HE WANTS HIS RETIREMENT TO BE ONE

THAT IS REMEMBERED.

MICHAELS IS NOW 52 YEARS OLD AND IT SEEMS THAT THE FORMER "SEXY BOY" IS NOW SHOWING

HIS AGE.

FOR YEARS HE WAS ABLE TO GIVE THE ILLUSION THAT AGE WASN'T CATCHING UP TO HIM BUT NOW

HE IS OUT OF THE SPOTLIGHT HE HAS DECIDED TO EMBRACE AGE, WHICH HAS COME AS A SHOCK

TO MANY OF HIS FANS.

1.

RIC FLAIR.

RIC FLAIR IS ONE OF THE BIGGEST LEGENDS THAT WWE HAS EVER CREATED.

AS A FORMER 16-TIME WORLD CHAMPION AND THE ONLY TWO-TIME HALL OF FAMER IN WWE HISTORY,

IT SEEMS THAT RIC HAS LEFT QUITE THE LEGACY BEHIND FOLLOWING HIS RETIREMENT BACK AT WRESTLEMANIA

24.

OF COURSE, RIC WAS NEVER GOING TO WALK AWAY FROM THE COMPANY SO EASILY AND HAS RECENTLY

BEEN SEEN BY THE SIDE OF HIS DAUGHTER AS SHE CONTINUED TO CLIMB THE RANKS ON WWE'S MAIN

ROSTER.

FLAIR'S HEALTH BECAME AN ISSUE A FEW MONTHS AGO WHEN IT WAS REPORTED THAT HE WAS PUT INTO

AN INDUCED COMA TO HELP HIS BODY RECOVER FROM SURGERY.

FLAIR WAS RELEASED FROM THE HOSPITAL A FEW DAYS LATER AND SENT OUT A YOUTUBE VIDEO THAT

THE ABOVE IMAGE IS A SCREENSHOT FROM.

IT SHOWS THAT THE STRESS AND AGE HAVE HIT FLAIR HARD AS THE FORMER WORLD CHAMPION IS

NOW LOOKING OLD AND TIRED.

For more infomation >> TOP 15 Photos Of Retired WWE Wrestlers We Can't Unsee - [Facts Wrack] - Duration: 16:41.

-------------------------------------------

Be Challenged. Be Intrepid. - Duration: 3:08.

Morning. Oh, it's early.

I feel like I just went to bed.

Currently struggling to get out of the warm tent.

How many times have you had fresh glacier water?

Never, probably, unless it's some bullshit label on a plastic bottle.

I've spent my entire adult life travelling for work.

I found that when I do travel for leisure I tend to go to the similar places.

I'm after a buzz of a city or the hum of a bar and I very rarely get outside

and into the outdoors.

When I was late teens, early 20s I used to camp, trek, you know ski

But, you know, your normal job gets in the way a little bit and you

start doing certain things in certain habits and maybe you forget about what

you used to enjoy about camping and trekking and seeing, you know, nature

and taking it in just staring at the rock formation or a glacier or sunset

which I don't think I've done in so long.

This is the pay off, isn't it?

Getting up there this morning it was tough. It was high heart rate.

All of the elements you can imagine.

I'm happy that we've got snow and wind and rain and sun all in one

because I guess it's not a place where you come for an easy, predictable trip.

You know, it's a wild thing.

Climbing a mountain can change your life because it makes you realise you can do it.

You can go through some pretty tough conditions and come out the other end

and just feel so exhilarated and happy that you've done it.

And you get up there and realise that was all been done before 7 in the morning.

Maybe I'm a bit more rugged and tough than I gave myself credit for.

For more infomation >> Be Challenged. Be Intrepid. - Duration: 3:08.

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Confidence Hacks: 7 Ways to Instantly Boost Your Self-Esteem - Duration: 11:57.

[Music]

Okay, I know what you're thinking.

Confident hacks, really? Look, the word "hacks"

has been so overused lately that it's

practically meaningless. The problem is

that people think that hacks are things

that are gonna give them instant results

without them having to do any work at

all. These confidence hacks are different

because they do require some effort on your

part. But each one is a highly targeted

action that you can take to get an

almost immediate boost to your mood and

your self-esteem. Without any further ado,

here are seven ways you can legitimately

increase your confidence when you need

it most. Real quick, I want to give a big

thanks to Scentbird for sponsoring this

video and for supporting the channel.

Number one, get out of your head and into

your body. So one of the biggest enemies

of confidence on a daily basis is your

own mind--yes your own mind. So some

people speculate that the human mind has

up to 70 thousand thoughts per day. And

because humans have evolved to be on

constant alert for danger and threats to

their survival, many of those thoughts

are negative. The constant "what if?" What

if I'm not good enough? What if I fail?

Sometimes we get so caught up in our

negative thoughts that we go down a

rabbit hole. And if you've ever been

stuck in a negative headspace, you know

that trying to think your way out of

that is nearly impossible. And that's why

the quickest way to actually change your

mood and your confidence is actually by

changing your physiology--by moving your

body. Not only does exercise distract you

from your negative thoughts, but it's

actually been proven to physiologically

increase your sense of well-being by

providing feel-good endorphins that help

reduce anxiety and boost your confidence.

Even if you can't exercise, deliberately

adjusting your posture can have an

almost immediate impact on your mood.

According to Harvard professor Amy Cuddy,

just doing two minutes of these simple

"power poses" like standing with your

hands on your hips is enough to decrease

cortisol (a stress hormone) and an

increased testosterone. And the

combination of that can make you feel

more relaxed and more confident. Number

two, harness the power of scent. Now, scent

has a very powerful effect on us. Have

you ever noticed how a single smell can

transport you back to a very specific

memory in a way that no other sense can

really?

And it shouldn't be a surprise that

smelling better can increase our sense

of feeling more put-together and

well-groomed. But a 2009 study actually

showed that wearing fragrances can

increase how confident we appear to

other people. During the double-blind

study, women were asked to watch

videotapes of men who were either

wearing cologne or not wearing cologne.

And surprisingly, the women were more

attracted to the men who were wearing

cologne, even though they couldn't smell

them. So in a nutshell, when you smell

good, you feel more confident, so you act

more confident. And people notice. And

that's why wearing cologne can often be

that x-factor in our grooming routine

that can take us from having a ho-hum

day to feeling like we're on top of the

world. I haven't worn a lot of cologne in

the past and so I'm just starting to

kind of dip my toe into the world of

fragrance. And about a year and a half

ago, I discovered a company called Scentbird,

which is essentially a subscription

service for fragrances. And there's a lot

of things that are great about this for

people who either don't wear a lot of

cologne regularly or who are just kind of

starting out with fragrance. First, the

fragrances come in a small spray size, so

you're not stuck with a big bottle of

something that you absolutely hate, and

that kind of allows you to "date"

different fragrances without having to

commit to one so soon. Secondly, the

experience of shopping for a fragrance

with Scentbird is much more comfortable,

especially if you're like me and you

don't like the department store

perfume counter atmosphere, with bright

lights and the cacophony of smells. I

mean, sometimes it's really hard to

actually know what you're smelling when

you're there. It's totally overwhelming.

So Scentbird partners with designer

brands--everything from like Tom Ford to

Gucci to Prada to Guerlain. And so their

selection is pretty broad, and they

actually have something like 450

different fragrances that you can choose

from on the website. For $14.95 a month

they don't just send you a tiny sample,

they actually send you a full of

rollerball size that lasts 30 days, and

would normally probably cost you twice

what this is for that same size. In the

past, I was almost afraid to wear cologne

because I was worried about maybe

putting on too much, but as I've gotten

more experience with it I have a better

sense of how much to use. And it's nice

because it really is that kind of final

little zhuzh to your grooming routine,

and you get that sort of crisp feeling

of confidence that you get when you

walk out of the barber with a nice

clean

haircut. If you're interested in checking

out Scentbird, they've given us an offer

code that you can use. Just enter offer

code TDM25 and you can actually get 25%

off your first cologne or perfume. So

I'll go ahead and leave that code in the

video description as well. Number 3, do a

small act of kindness for someone else.

So another great way to boost your

confidence is to just stop thinking

about yourself and your own problems for

just a second and focus on someone else

for a change.

We get so caught up in our own drama and

baggage that sometimes we forget a very

simple truth: we have the ability to make

other people happy.

You'd be surprised, but knowing that

you've actually brightened someone's day

can often help neutralize all the

petty concerns that you've had about

your your own day. And guess what?

Helping other people actually has a

physiological effect that can boost your

mood as well. In the book The Healing

Power of Doing Good, Allan Luks and Peggy

Payne talk about how helping others can

actually trigger what they call a

"helpers high." Similar to the runner's high

that athletes experience, helping other

people can trigger a release of

endorphins, and then after that initial

rush you experience a longer period of

calm and emotional well-being. Go out and

do something nice for a stranger. I mean

you can go so far as volunteering at a

local shelter for half a day. And I've got

to say that nothing puts your

petty concerns in perspective like being

around a bunch of people who don't have

regular access to a warm meal or a

warm bed. But it could also be as simple

as just paying for a stranger's coffee

in line at Starbucks. You're going to be

surprised at how good you feel

afterwards. Number four, take a calculated

risk. Another thing that can skyrocket

your confidence almost instantaneously

is stepping outside of your comfort zone.

We spent so much of our lives living in

such a confined sphere: work, home,

friends, family. And in that familiar

environment, all of our self criticisms

and problems seem much bigger and much

more difficult to solve. But we forget

how invigorating can be to get a

different perspective. Challenge

ourselves. To take a risk. And I'm not

talking about doing anything physically

dangerous. I mean, there's plenty of

social risks that could be just as scary.

Single? Grow a pair and finally approach

that girl you've been meaning to talk to. Ask

your boss for a raise.

Try a new haircut. Take a class and learn

a new skill. Attend a conference or plan

a trip to a place where you don't know

anyone

else. So many of these things initially

seem like risks but then once you

actually work up the courage to take the

leap, a huge weight is lifted off your

shoulders. And you think to yourself, "I

was afraid to do this?" The best thing, is

even if you don't reach your intended

target the first time, even if you fail,

you still feel better about yourself

because you had the cojones to put

yourself out there and try. And after a

while, this sensation of

wanting to look fear in the face and go

for it really becomes addictive, because

you feel this positive momentum in your

life and it really gives you a lot of

confidence. Number five, reconnect with

play. So another thing that sometimes

zaps our confidence is this constant

drive to achieve more. Technology has

made it so that we're always on when it

comes to work, and the the rat race is

more of a grind than ever.

We feel like we have to constantly push

ourselves to work harder, to achieve more,

but it's never quite enough. So maybe

sometimes the solution isn't working

harder, it's allowing ourselves to

rediscover play. As Charlie Hoehn writes

in Play it Away, sometimes the simple

joy of reconnecting with play can do

wonders for our confidence and our

stress level. No longer are we beating

ourselves up for not pushing and

achieving more, we're just simply

allowing ourselves to be. Rather than

trying to be productive, for once maybe

you should just let yourself enjoy

playing a game, doing a puzzle, shooting

hoops, playing catch, being a kid again.

Charlie says "play is a state where we

are truly ourselves once we let go of

our egos and fear of looking stupid."

Ironically, allowing yourself periods of

play can actually increase your

productivity. So that release that comes

with letting go of that stress for only a

few hours perhaps, can help improve your

focus, improve your creativity, improve

your confidence and your satisfaction

with work and the life in general.

Number six, talk to yourself. Now, whether

you realize it or not, you already talk

to yourself all the time. The thing

that we sometimes forget is that

we have the power to decide whether

that's positive or negative. Think

positive self-talk is too woo-woo for you? You

know who else gets motivated by talking

to themselves? Navy SEALs. Oh yeah, and

Olympic athletes. Even with their elite

training and extreme levels of physical

fitness,

Navy SEALs and Olympic athletes have

realized that psyching themselves up

mentally and squashing negative

self-talk is key for achieving peak

performance. But it turns out there's a

right way and a wrong way to talk to

yourself.

Personal development guru Gary John

Bishop believes that positive

affirmations don't work because we're

trying to convince ourselves of

something that we fundamentally don't

believe. "I'm a killer on the dance floor.

Ladies can't resist my super sexy moves!"

That's a great aspiration, but when

you're trying to tell yourself that

you've attained something that you

actually haven't, that becomes a

disconnect in your mind. So rather than

use positive affirmations, Bishop

recommends using positive assertions. The

difference is that assertions are things

that you can legitimately summon on your

own. And one of the big assertions that

Bishop mentions is the phrase "I am

willing." "I am willing to put in the work

to be a good dancer. And I'm willing to

get out there on the dance floor make a

fool of myself to impress the ladies."

Assertions work because they don't

conflict with reality. You can make them

true. And no one can take that away from

you. Number seven, create an "awesome log."

Now, a final way to boost your confidence

is just to remind yourself of past

successes. Now, we all have little wins, I

mean almost every day. The problem is

that we forget about them. So at best we

allow ourselves a few moments to kind of

like bask in the afterglow. But then

very quickly we're on to the next stress

or next challenge. It helps to sit down

and try to think of all the times when

you've had little wins and when things

have gone well, etc. But it also helps to

have a system to capture those things

going forward. And that's why you should

create an "awesome log" and use it to

keep track of things like little

personal wins, great compliments that

you've received, small victories at work,

meaningful conversations you don't want

to forget, things that made you proud. So,

you could go analog with this, and simply

just record this stuff in a notebook, or

you could use an app like Evernote. Or

you could have a little bit of fun with

that make it a little more interactive

by putting post-it notes in a mason jar.

And that way you can sort of watch your

awesome log grow right before your eyes.

If you're having trouble thinking of

past victories, ask for help. Ask your

friends or ask your co-workers. You know,

a lot of times they'll be able to

remember positive experiences that you've

had that maybe you've forgotten about. By

capturing those thoughts going forward

you can refer

back to your awesome log whenever you

need a little pick-me-up, and you need to

remember that, "oh yeah, that's right: I am

awesome! And here are a few reasons why..."

Alright, gentlemen. I hope you enjoyed

that video. Now I want to hear from you

guys: what other confidence hacks have you

guys used to boost your confidence. Once

again, thanks to Scentbird for making

this video possible. And guys, if you want

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