Youtube daily report w May 27 2017

Powerful 2 Week Diet With Proven Results :

http://bit.ly/2p873HH

What we eat reflects on how we look and how we feel.

Some food is hair-healthy, some food is good for our organism or mood and this is the food

which can help you control the health and beauty of your skin.

-Milk is a good source of biotin, protein and other nutrients important for your skin,

such as Vitamin A. Biotin plays an important role in maintaining healthy skin and proteins

help in formation of new healthy cells.

Low levels of vitamin A can contribute to dry, cracked and lifeless skin.

-Cheese is rich in calcium and selenium.

Selenium protects the skin from damage caused by free minerals and helps hydrating dry skin.

Selenium can be found in meat, eggs, mushrooms and cereals.

-Fish contain essential fatty acids that play an important role in maintaining healthy skin.

Essential fatty acids are important for production of natural and healthy oily skin barrier.

Salmon contains carotene, which will give your skin a beautiful pink glow and helps

you maintain elasticity.

-Tomatoes have a large amount of lycopene, an antioxidant that helps skin protect itself

from UV rays.

One study showed that respondents who ate one tomato per day, 12 weeks in a row, had

33 percent more protection against sunburn than those who did not consume tomatoes at

all.

-Mango.

Sweet and delicious, mango is the largest source of beta-carotene, which the body converts

to vitamin A. Vitamin A is necessary for skin to be able to constantly regenerate.

If you do not have enough vitamin A in your body, the skin becomes dry and peeling.

Lack of vitamin A is the most common cause of hair dandruff.

Vitamin A reduces the chance of skin burning during sun exposure.

Other sources of vitamin A is autumn food like: carrot, pumpkin, young potatoes, sweet

potatoes.

-Almond.

Rich in vitamin E along with essential acids abundantly contained in almonds, they help

internal skin hydration.

It also protects skin from damage and premature aging and that is the main reason why almonds

are integral part of anti-wrinkle creams.

-Nuts This is an excellent source of omega fatty acids, especially for vegetarians and

people who do not eat fish.

Omega 3 fatty acids are responsible for skin regeneration and hydration and maintaining

its elasticity.

-Sunflower seeds.

Seeds are rich in omega-3 fatty acids that reduce skin stains and smooth wrinkles.

Studies have shown that the skin of people who ate only two grams of seeds in period

of six weeks was significantly improved.

And also scars, acne and other skin irritations began to retreat.

Moreover, sunflower seeds have hydration properties that positively affect skin.

-Green Tea.

The benefits of green tea are large, it is especially suitable for calming skin inflammation.

Besides polyphenols that calm inflammation, it also contains vitamins C, E and K, riboflavin,

zinc, calcium, magnesium and iron.

-Mango.

Sweet and delicious, mango is the largest source of beta-carotene, which the body converts

to vitamin A. Vitamin A is necessary for skin to be able to constantly regenerate.

If you do not have enough vitamin A in your body, the skin becomes dry and peeling.

Lack of vitamin A is the most common cause of hair dandruff.

Vitamin A reduces the chance of skin burning during sun exposure.

Other sources of vitamin A is autumn food like: carrot, pumpkin, young potatoes, sweet

potatoes.

-Almond.

Rich in vitamin E along with essential acids abundantly contained in almonds, they help

internal skin hydration.

It also protects skin from damage and premature aging and that is the main reason why almonds

are integral part of anti-wrinkle creams.

-Nuts This is an excellent source of omega fatty acids, especially for vegetarians and

people who do not eat fish.

Omega 3 fatty acids are responsible for skin regeneration and hydration and maintaining

its elasticity.

-Sunflower seeds.

Seeds are rich in omega-3 fatty acids that reduce skin stains and smooth wrinkles.

Studies have shown that the skin of people who ate only two grams of seeds in period

of six weeks was significantly improved.

And also scars, acne and other skin irritations began to retreat.

Moreover, sunflower seeds have hydration properties that positively affect skin.

-Green Tea.

The benefits of green tea are large, it is especially suitable for calming skin inflammation.

Besides polyphenols that calm inflammation, it also contains vitamins C, E and K, riboflavin,

zinc, calcium, magnesium and iron.

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For more infomation >> Foods For Healthy Skin - Duration: 1:02.

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TAG MAMÃES + YOUTUBER + FORA DO BRASIL - Duration: 14:53.

Hi guys, good evening!

Welcome! today I am here to do a tag.

And this tag is called Mamães youtuber fora do Brasil (youtubers moms outside Brazil).

I am not Brazilian, I am Angolan...

But I liked the tag..

This tag was passed to me

by Penelope Jalope

She is a Brazialian I met here on YouTube

She is very sweet.. And she also lives here in The Netherlands

Okay, She tagged me

This tag was made by Nubia from channel "Zoe anjo de luz"

guys the tag has teen questions and some extra's at the end.

So lets go to the tag...

First question.. say something about you?

I am Ju as you all know, I am Angolan, living in The Netherlands for about 16 years.

And I live about 15 minutes from Amsterdam.

Okay question number two...are you or have you been married?

I am married...

Question number three....How many chrildren do you have?

I have a son, his name is Christiaan... He is three years old...

My everything...

and another ""question" on three

is....

if my son can speak two languages?

Okay, my son doesn't speak Portuguese, but he understand it..

and

sometimes he says a word in Portuguese

I am doing my best

to teach him Portuguese, I also speak in Portuguese with him, But...

most of the time I speak Dutch with him

Question number four...

Tell a litle about your story on youtube..

Okay guys ..... I am a veteran on yout...

I am a veteran on youtube...

No...

Look

since 2006...

I have a

a account on youtube

right!

I have never

I have never uploaded a video on youtube

Why?

First because I thought

my English was not enough, to record videos

and to upload it on youtube

and at the time there wasn't a large Portuguese-speaking community on youtube... so...

I have never been interested, even knowing that the time was passing by

I never had

right...

The initiative to upload videos

two years a go, I decided to upload a video of my son crawling

So this was the first video I uploaded on youtube

But in private

so

After this I uploaded more videos, also in private

A year a go I started working part-time

so

I began to feel the need to

interact with other people

because

I was always taking care of my house

I did nothing else than cleaning, washing and ironing

and take care of my son... so... I had the need to connect with the world...

So that's when I did the first(official) video two months a go

and this video,

I uploaded it here

and this is how I started, right? This my story on youtube..

Do you work?

Where and with who?

Yes, I work

I work near my house as Nurse, but as nurse I work..

I work

"Oproepkracht"

I don't know How to say it in Portuguese

But it is like this, when the hospital needs someone because one of their workers is sick. They call me

If I have time, I go to work there

otherwishe I say No

and I have my main job, thats medical assistant

right!

At this job I work 16 hour/week

okay

Question number six... how is it to be mother and youtuber?

Being a mom and youtuber is nice, specially

when have a son like mine

Who likes videos and likes to be filmed

when I am vlogging or making a video

He always want to be there and be a part of it. So thats good

The only difficult part is when I want to edit my videos

and my son wants attention

so that is dificcult. What do I do?

So, I wait when he is sleeping at night..

For example, today... I am here

It's 21:00

He is sleeping, so now I have the time to record videos...

or edit the videos

This is the only part that I think is difficult

Because you make a plan,

To record a certain video, edit and upload on a certain day

and you can not, because your child needs your attention, so...

So my son is at the first place

Question number seven...

Does your family live near you?

Or do you have someones help?

My family does live near to me

My family lives eight hours from here, "flying"

I don't have family here helping me

The only person who helps me, is my mother in law

She comes here to take care of my son

And my husband also helps me alot

for example when he is at home, and I want to record a video

He...stays with our little boy

He says go record your video and I will play with him

That's why I often don't talk on my cooking videos.

Why?

Because you can hear my husband playing with my son on the background.

So I prefere to use music on my videos

to not to disturb the video

This was question number seven...

How is it to leave abroad? and beeing a youtuber

What is the reaction of your neihbords and your friends? about your routine on the itnternet?

Okay, how is it to live abroad? Living abroard... I...

I am 16 years here

so I can't really compare living in The Netherlands and living in Angola... I don't know how to compare it

But I don't have problems with my neihbords

about beeing a youtuber, everybody thinks its okay

I didn't receive negative feedback

And think not everyone knows about it

and beyond this

When I am in public places... to record... at streets I have no problemes

But at the restaurants, as sign of respect I always ask ......for permission

I ask...can I film here?

If they say yes. I do film. and when they say no, I dont.

sometimes I am just a badgril

I record even they say no...

Question number nine... tell alittle about how it is to record with your son?

Recording with my son is wonderful

Look, guys... Do you believe that he

He sometimes takes my phone, because I record everything with my phone

And he starts to introduce himself

And he say, Hello (all in Dutch)... He says hello I am Christiaan..

right?! he introduce himself, I like it and he likes it too... It's really good, specially in the vlogs...

Teen.... Tell what has changed in your life after..

after this channel...

Have you ever thought to leave the channel or to give up?

why or why not?

I...

What has changed? Practically n...

It has changed. It has changed because I... in a short time...

I met, I have connected with a lot of people from all over the world

I connected with people from Brasil, for example...

From India, USA.... from all over the world

so

It has changed my life a little

Because I am learning a lot of things here on youtube.

Beside that, what has also changed, is that I am not only cleaning, washing dishes, doing my laundry

Things I was always doing before starting with youtube. Because of the fact that I am at home.

The most of the time.

So this has also changed my life

Giving up on youtube? No

I will not give up on youtube. It can happen that I take a time out

So I can...

To breathe a little, because it is also a hard life. Recording, editing, can sometimes be hard.

but giving up on youtube, I will not

because I am since 2006 here

with this channel

I have never give up. I watch videos

If I can not record, I will watch other peoples videos...

okay guys I am almost finishing this tag

but it has some suggestions at the end

that I have to choose.

It says: Choose a word, and why?

Recording or your children?

ofcourse, my son. My son is everything for me

He is blood of my blood, so he is above everything.

Subscribers or friends?

ofcourse friends

Subscribers are also very important, because they can become our friends

but your friends are there, to support you, to say if your video is good enough, what you can improve.

They are there to support you..

Editing or playing?

To play, why?

I don't want my son to feel abandoned

Because I am always editing youtube videos...

Youtube does exist!!!

But my son is the most important

So I play with him

I do What I need to do

and I bring him to bed or when he goes to play in the backyard. Then, I do other stuffs

Because sometimes he loves to play a lone.

Then, I go ahead to do something else

I do other stuffs...

so, okay

This was the tag, I loved it

I want to thank my brazilian friend

Penelope Jaloto. For tagging me. See you next time.

Thank You for watching

guys, don't forget to subscribe to my channel. To like the video...

and to share

guys, go to Penelope Jaloto's channel to support her

Thank you all! oh...

Please don't forget to visit the channel of woman who made this tag

Her channel is Zoe anjo de luz

I will write everything on the description. I hope you will go there and tell them you are coming from my channel.

and that you are there to support them. Okay?

Thank you guys for everything. See you next time. Bye....

For more infomation >> TAG MAMÃES + YOUTUBER + FORA DO BRASIL - Duration: 14:53.

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Health Benefits Of Dairy Products - Duration: 3:36.

Powerful 2 Week Diet With Proven Results :

http://bit.ly/2p873HH

If you belong to a slightly older generation, you probably can not remember that when you

were younger milk was more often included in your menu.

At that time soda and all soft drinks were often reserved for special occasions – celebrations,

family meal or picnic.

Perhaps today drinking a glass of milk is not one of your everyday rutines.

But still, our parents were right, because dairy products have a major positive effect

on our health (always choose low calorie dairy products).

It is well known that most people like dairy products.

Statistics show a decline in consumption of full fat milk and butter, but it is a fact

that consumption of cheese and ice cream is growing.

-- Low calorie milk One of the latest studies reveal that if adults

consumed more portions of dairy products during the day, the total amount of stored calories

(derived from saturated fat), will be higher (which, of course, is not good).

But, on the other hand the growing amount of imported dairy products brings an increase

in the quantity of numerous fundamental substances – protein, calcium, magnesium, vitamins

B1, B2, B6, B12, and vitamins A, D and E. How to get all these nutritional substances

contained in dairy products without all the negative affects on our body ? Low-Calorie

dairy products are the real answer.

If you reduce the amount of fat in your dairy products you are normally consuming, you will

also reduce the amount of calories, saturated fat and cholesterol, but the amount of protein,

calcium and many other vitamins and minerals remains high.

-- Calcium and protein Most dairy products contain incredible amounts

of calcium and protein, nutrients with an important role in our body.

Although, unfortunately, ice cream does not contain a large quantity of these substances,

but low-fat milk, Yoghurt and cheese are packed with protein and calcium.

For example, a cup of low calorie yoghurt, provides a third of the necessary daily amount

of calcium and 17% of the necessary daily intake of protein.

Irregular intake of calcium in the body of younger men causes health problems in later

years.

-- Vitamin D Many types of milk are rich in vitamin D.

Recently vitamin D has become one of the main ingredients of some types of yoghurt.

Although this vitamin is very important most of us do not include vitamin D in Our Diet.

Interesting is the fact that our body is capable to produce vitamin D, if we provide enough

sunlight.

However, this can be a problem for the people who spend most of their time in closed and

dark places or people who live in areas with not many sunny days.

A very good solution to this problem is the consumption of low-calorie milk rich in vitamin

D, which will very quickly raise the level of this vitamin in the body.

-- Stronger bones The amount of calcium we get from food has

the potential to positively affect the bones strengthening.

A study conducted in Finland studied the change in the concentration of bones in girls at

the age from10 to 12 years, whose Daily Diet was enriched with cheese, calcium or a combination

of calcium and vitamin D. The girls whose diet was enriched with cheese had dramatically

increased bone mass in comparison to other the girls consuming no dairy products at all.

-- Stable blood pressure Dairy products also have positive effect on

blood pressure (low-fat milk and especially dairy products that are rich in calcium).

Don't Forget To Follow Us On Other Social Media :

INSTAGRAM: http://bit.ly/2m7bnd1 FACEBOOK: http://bit.ly/2kYKuD0

TWITTER: http://bit.ly/2l74mVA PINTEREST: http://bit.ly/2lEUYvn

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For more infomation >> Health Benefits Of Dairy Products - Duration: 3:36.

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【Important Notices】[Mysterious ]Ramune Soda Drinks Taste Test With Jane! [CC Available] - Duration: 10:15.

For more infomation >> 【Important Notices】[Mysterious ]Ramune Soda Drinks Taste Test With Jane! [CC Available] - Duration: 10:15.

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macchina vecchia pericolosa che faccio? - Duration: 2:08.

For more infomation >> macchina vecchia pericolosa che faccio? - Duration: 2:08.

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5. La fiducia nel posto giusto! 💍 - Duration: 4:00.

For more infomation >> 5. La fiducia nel posto giusto! 💍 - Duration: 4:00.

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Fiat Panda 1.2 Edizione Cool - Duration: 1:00.

For more infomation >> Fiat Panda 1.2 Edizione Cool - Duration: 1:00.

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ЧТО, ЕСЛИ ПИТЬ КОФЕ - Duration: 1:16.

For more infomation >> ЧТО, ЕСЛИ ПИТЬ КОФЕ - Duration: 1:16.

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モンスト【ガチャ】当たり出るまで引く！モンストコレクションガチャ対決【狐の嫁入り】 - Duration: 10:01.

For more infomation >> モンスト【ガチャ】当たり出るまで引く！モンストコレクションガチャ対決【狐の嫁入り】 - Duration: 10:01.

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A Police State won't make us safe. - Duration: 4:12.

For more infomation >> A Police State won't make us safe. - Duration: 4:12.

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Nissan Micra 0.9 IG-T Tekna *AVM + BOSE® PERSONAL® Audio + Leather Pack* - Duration: 0:54.

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Volkswagen Transporter / T-Edition / Opknapper / Dubb. Cab. / Airco / PDC - Duration: 0:56.

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Alfa Romeo Giulietta 1.4 T 170pk Sportpack - Duration: 1:01.

For more infomation >> Alfa Romeo Giulietta 1.4 T 170pk Sportpack - Duration: 1:01.

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When that desk-friend doesn't come... - Duration: 0:25.

*people being people noise*

oh look, math

oh look, spanish

oh look, is math again

Where are you?

I'm sick, I ain't going to school today :v

*sadness intensifies*

Two person project ( idk how you call this in english)

*cries*

For more infomation >> When that desk-friend doesn't come... - Duration: 0:25.

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Martin Garrix, Troye Sivan - There For You (Lyrics) - Duration: 3:46.

Comment #martingarrix or #troyesivan if you love 'em 😘

there for you lyrics

For more infomation >> Martin Garrix, Troye Sivan - There For You (Lyrics) - Duration: 3:46.

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Chăn ga gối Doremon | Drap giường hình Doremon dễ thương dành cho bé kí hiệu T-621 - Duration: 3:01.

For more infomation >> Chăn ga gối Doremon | Drap giường hình Doremon dễ thương dành cho bé kí hiệu T-621 - Duration: 3:01.

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Natural Alternative Way To Cure Ulcerative Colitis Permanently | Patient's Feedback - Duration: 3:42.

Greetings, sir!

Greetings!

I welcome you to Planet Ayurveda centre.

Sir, first of all I would like to know your name.

My name is Lokendra Singh and I've come from UP, District Rampur.

Due to what health issues did you contact Dr Vikram Chauhan and Planet Ayurveda?

I'd been suffering from Ulcerative Colitis from the past three years and I took a lot of allopathic medicines but didn't get any relief.

Where else did you go to seek treatment for this?

I've taken treatment from Meerut and Delhi also.

But, doctors said that I'll have to take medicines for a lifetime and even after that I had no relief at all.

What type of medicines were you given in allopathy?

I was given Tab Mesacol, Tab Azoran.

How much relief did you get from that treatment?

I didn't get much relief from it.

It would suppress for 5- 10 days but it relapsed.

How did you come to know about Dr. Vikram Chauhan?

I saw some videos of Dr. Vikram's patients on YouTube and saw his interviews also.

Then, I thought I should go and take treatment from Dr. Vikram once.

How serious was your problem?

I had to face lots of difficulties.

I had to pass stool a lot of time along with blood, weight loss and extreme weakness.

How much relief have you got now?

I'm completely fine now. I've taken treatment from Dr. Vikram Chauhan for three months and I'm completely cured now.

I have no problems now.

What type of medicines were you prescribed by Dr. Vikram Chauhan?

I was given Pitta balance, Cap Vasaka, Kutajghan vati, Kutajparpati vati and Cap Arjuna.

You've followed this prescription for three months and after this treatment you're feeling absolutely fine?

What dietary changes did you make?

Dr. Vikram had stopped my consumption of milk and milk products, spicy foods.

I was asked to consume plain normal food like rice, khichdi, curd (Yogurt), banana, and pomegranate.

Sir, there are a lot of viewers who are suffering from Ulcerative colitis and are watching this video.

What message would you like to give to them?

I would like to say that if anyone is suffering from this disorder then he/she should definitely consult Dr. Vikram Chauhan.

And the treatment Dr. Vikram Chauhan can give, I don't think any other doctor can do it.

Thank You, sir for coming to Planet Ayurveda and giving such valuable information to our viewers.

Thank you!

For more infomation >> Natural Alternative Way To Cure Ulcerative Colitis Permanently | Patient's Feedback - Duration: 3:42.

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[Eng] FB LIVE Ep.3 I พูดอังกฤษไฟแล่บ หาฝรั่งที่ไหน? สอนลูกพูดอังกฤษ? คิดเป็นไทยหรืออังกฤษ? I #160 - Duration: 17:20.

hi hello everyone

okay should I wait for people to come or should I not?

anyway you guys can watch it like

rerun of it anyway so I'm just going to

start talking okay so today is Friday

it's also my day off because it's the

national holiday and I figured that

since I haven't posted a new video for a

while now and also I haven't really put

up like anything new on facebook page or

on youtube I should probably talk to you

I want to talk to you in English because

I haven't done that for a long time so

the video would take too long to edit

and everything so my life on Facebook

page seems like the best option right

now so yeah that's why I am here

hello everyone if you're here please say hi

I can see that six people are watching

right now if you're watching please

comment down below that you're watching

and maybe tell me where you are at like

which province you're from okay so what

I want to talk about today is kind of

an update for you guys of what I've been

doing and the reason why I haven't been

uploading that many videos anymore if

you started following me like a month

ago during the school holiday you'd see

that I posted a new video every other day

which means วันเว้นวันจะโพสวิดิโอ

but then towards the end

of the school break I I got too busy and

so I didn't really have time to focus on

editing and those kind of things so yeah

I just want to tell you guys about what

I've been working on so as for

Dekthaiklaibaan or you know my English page and YouTube

I really want to work on my own online course

that's one thing and then

I'm also working on a book that I want it

to come out this year

I'm taking a writing course with one of

the legendary writers in Thailand and

he's going to help me to publish my book

and it's going to be about how you can

improve your English by watching youtube video

and I'm not just talking about

youtubers as in like teachers who are on

YouTube I'm talking about like generally

like how can you use YouTube as a tool

as a platform for you to improve your

language acquisition or your learning abilities

you know that kind of thing

and I just want to give you tips and tricks

on how I learned through YouTube

and I'm one of those people who believe

that the best way to learn a language is

to immerse yourself in it that is if you

watch a lot of videos if you read a lot

if you talk to foreigners and things

like that you just have to like create

an environment for yourself to learn, right

and if you can do that I surely

I strongly believe that your language will

improve dramatically so that's what

I want to work on like to transfer that

belief into a set of knowledge that

could be ...that's like a how-to for you to follow

and to just like like a how-to

guide for you to use YouTube as a

learning tool okay um yeah so it's quite

a challenge because apart from the

online course and the book that I'm

working on I also... I'm also a full-time

teacher the next semester will start next week

yeah so from next week I will have to

work during the day as a full-time teacher

teaching like 20 classes per week

almost to 200 students and then at night

I'll be working on these these

these types of things like Facebook, YouTube, my book,

my online courses so as you can see

like I'm basically teaching 24/7

I'm doing some kind of knowledge

management and like courses and stuff

all the time so it's going to be very

difficult and I just want to tell you

guys that these would be the reasons why

I would not be able to post YouTube

videos as often as possible

or as often as I used to because

as I told you guys yesterday on one of my statuses

that I posted on my page that

time management is the key to your adult life

byou really really need to learn about that

and the key to time management

is to prioritize which means

you pick what you want to do

and you focus on the most important thing to do

at the time so right now

youtube videos are not my priorities

like my youtube channel is one of my

work about it's not my priority right

now so I would like to put my time and

effort into making into creating a book

that would be useful for you guys

it should be done in about one or two

months and I'm not sure when it will

come out because I don't know the

process of publishing a book but I want

the first draft to be done by the end

of next month yeah so that that's my aim for now

and I really need to focus on that

if I want that to happen okay

let's see if if you have any questions

I'm sorry if you can't understand me

right now because this is my intention

that I just want to post video or like

live on Facebook with just speaking

English because a lot of you guys

actually understand more than you think

and you just keep telling yourself that

you don't understand English

and you're not good at English but it's not true

I speak quite fast so if you can still

understand like the main idea if you get

what I'm talking about and you

understand English you don't have to

understand every single word like 100 percent

the idea is to get what the speaker

is trying to tell you hmm okay

so okay someone asks how can I create

the environment to speak English okay

well if you're not living in a country

that speak English you have to bring

yourself to that environment you have to

create it yourself well there are many

ways that you can do that what I used to

do is that I used to just imagine like

literally มโนนั่นเองนะคะ before I go to bed

I used to rerun I create a rerun of

what I watched that day or what I read

that day for example I read Harry Potter

right and there's this scene it I really

liked when Hermione ran into the

restroom following like the troll or

something like that from the first movie

and then Ron was trying to help her

and Harry was trying to like help everyone

and Ron remembered how Hermione

taught her taught him how to do the

Wingardium Leviosa spell so yeah

so I did that I created a rerun of that scene

in my head it's not exactly what

it was in the movie but it's from my own

understanding and even though

it might be like slightly wrong but

the idea is to create dialogues

that's how you practice speaking you need to put

together the vocabularies that you

learned and put it in a in the correct structure

right that's the problem for Thai people

we know so many vocabs but

we don't know how to create like how to

put them together and create a like a

cohesive sentence like something that

actually represents our expressions or

our thoughts right so if you keep doing

that just think of something you want to

say to someone right now like

a live video that's a good example of how

you can practice speaking you just talk

to you so I am just talking by myself

speaking English this is my practice

I don't really get to speak English in my

daily life at all because

teaching like a very low-level English

to my students so this is one of the

practice that I get to do this is what

I choose to do by myself right so maybe

you can create like a group among your friends

on Facebook and then talk to each other

or give a presentation about

something that you care about or talk

about your day about a movie that you

just watched and then comment or give feedback

to each other you know

that could be one thing another thing

that you can do is to go online and find

a tutor or a foreign like tutoring service

in Thailand I saw that there are

a couple that looks interesting one is

Engoo,com I think it's that one that

My Mate Nate from YouTube made a video about

you know what I mean ENGOO I think

I think and another one is GLOBISH

think it's GLO B I SH or BL ISH

something like that those two websites

are service web sites where you can

become a member or like you pay them

somehow and then they would match you

with a tutor and that means that you can

talk to a native speaker and practice

that is bringing a foreigner to your

home without you having to go anywhere

and that's good because then

you get rid of all those problems or those like

assumptions that you have about yourself

for example a lot of people don't want

to speak English because they're afraid

that other people would laugh at them

they don't want to speak up in class

where there would be like 20 other

people listening to you when you make

mistakes you know those insecurities

will be solved when you just talk to

another person one-on-one like a native speaker

and those people are people who

are trained to be a teacher like me so

I don't care if you say something wrong

that's good that means you're trying

alright so if you can't find a foreigner

in your town or are like somewhere near

you are like a real foreigner

you have to create one in your head or

you have to go to one online okay

those are the two easiest answer I could give

to you right now okay let's see if there

are other questions from you guys

if you're watching this and you have

anything like concerns that you want to

ask me please feel free to comment down

below I'll read that and then I will

answer I'll try to make this LIVE quick

like maybe 20 minutes 15 minutes hi

assalamualaikum everyone it's surprising

how many Muslim followers I have

the next question I want my kid to speak

English because I can't speak English

well okay um I don't have kids myself so

it's hard for me to give you a

suggestion because I haven't really like

tried but this is my theory

so I've heard

about one face theory I think one face

language theory or something like that

it's called from พี่หนูดี วนิษา เรซ

she talked about it on her podcast

or on her radio show or something like

that she said that you could do

something like this one person has to

only speak English to your child you

you could pick the best English speaker

in your class [family] or you can pick like

a private tutor or it can even be someone online

okay and that person can only

speak to your child with like it can

only speak English to your child so then

your child would learn that the only way

to communicate with that person is

through this language so let's say you

were born in the south and you can speak

Melayu you you can speak Thai

Your husband is from Bangkok he can speak

standard Thai and he can also speak a

little bit of English and better than you

so then maybe you talk to your child

in Melayuor like bahasa Kelantan Melayu

whatever just one language right and

then your child will learn Thai when

when he or she goes to school

so let's omit that let's not talk to

him or her in Thai and then your husband

will

only talk to that the to the baby in

English so your baby will grow up in

with two languages one for the mother and

one for the father and then when he or she

goes to school the baby will start

talking in Thai right so that's

that's one way to create like a

different path pathways for the the

language that would be used for the

children okay

and I'm sure you can find more

information in like books for you know

พ่อแม่สองภาษา you can check out

online on Se-ed.com or you know those

online bookstores there are plenty of

those books online right now

Do you think in Thai or English while you're speaking English

good question Kathy

I think in both มันแล้วแต่ it really depends

on the subject that I'm talking about

but right now English comes to me so

easily like I could just switch from

Thai to English like that but since

I don't really get to speaking English

that often in my real life right now

I've been back from the US for about

2 years now and I mainly like 90 percent

95 percent of my life in Bangkok I speak

in Thai okay so um it depends on the

topic if I talk about my students and I

also think in Thai and English but

I know that I want to communicate in

English so the words go through really quickly

when I was in the US I just

think in English any other questions for me?

it's been 16 minutes so I am going to

get back to my work and work on my book

if you guys have any other like

questions or suggestions for me about my

book on how to improve your English via

are watching YouTube videos then please

comment down below I also posted

a picture post that you can just go

there and comment tell me about your

your like

problems or your concerns or your

frustrations and so that I can try to

give you suggestions and maybe find ways

to ease your pain I know how hard it

could be for you to learn English on

your own especially for people who don't

really have like that much money to

spend on online courses or private tutors

I did that myself when I was

younger as well I'm back in the day

we still have to buy like Internet cards

from 7-eleven and like a dial-up

internet really really slow but now you

guys have Facebook and you guys have LIVE

you guys have a YouTube videos

that's so like fast high-speed Internet

and everything I really don't want you

to take that for granted you don't need

to go to someone to learn from that person

you have so many free tutors

so many free resources online that you can

use to improve your language you just

have to know how to use those resources

and sort of gears that towards

your interest and where you want to go

in life so that's my goal for this book

I really want to give you how to book

and a suggestion ah and also like

a book of inspiration for you because

I also improved my English and and studied

on my own a lot when I was younger yeah

so okay I guess I have to go now I will

see you again next time

why am I taking this motion BYE!

Thanks for watching I'll see you later

For more infomation >> [Eng] FB LIVE Ep.3 I พูดอังกฤษไฟแล่บ หาฝรั่งที่ไหน? สอนลูกพูดอังกฤษ? คิดเป็นไทยหรืออังกฤษ? I #160 - Duration: 17:20.

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NorChill Insulated Hot and Cold 12Can Cooler - Duration: 10:49.

For more infomation >> NorChill Insulated Hot and Cold 12Can Cooler - Duration: 10:49.

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Only 1 Cup Of This Can Empty Your Bowel In Just 30 Minutes - Duration: 1:22.

OUR WEBSITE : http://justhealthrelated.com/

The digestive process is extremely complex, and the digestive tract is a complicated mechanism.

If digestion is impeded, the overall health suffers, and the body cannot get the needed

essential nutrients.

Waste and toxins accumulate in the body and lead to numerous health issues.

To prevent this, you need to cleanse the body at least twice annually and consume healthy

foods.

This will remove the waste and toxic deposits in the body and support overall health.

The following drink will help you cleanse your colon, fight constipation, and optimize

health.

Apple juice is one of the most potent ingredients you can use to cleanse the colon, along with

lemon juice.

You should extract the juice from several apples in a juicer or blender.

All you need to do is to drink a glass of unfiltered apple juice, and after 30 minutes,

drink a glass of water.

Repeat this several times daily for 3 days.

You can drink lemon juice in between to boost the effects of the colon cleaning procedure,

or just add 2 tablespoons of freshly squeezed lemon juice to the apple juice and drink the

mixture 2 times daily.

In a glass of lukewarm water, add a pinch of sea salt, the juice of one lemon, and a

little honey.

Drink this every morning as soon as you wake up, on an empty stomach.

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For more infomation >> Only 1 Cup Of This Can Empty Your Bowel In Just 30 Minutes - Duration: 1:22.

-------------------------------------------

Extraterrestrial landscapes in Iran - A Wop in Iran 5/5 - The Traveling Wop - Duration: 9:00.

For more infomation >> Extraterrestrial landscapes in Iran - A Wop in Iran 5/5 - The Traveling Wop - Duration: 9:00.

-------------------------------------------

Health Benefits Of Dairy Products - Duration: 3:36.

Powerful 2 Week Diet With Proven Results :

http://bit.ly/2p873HH

If you belong to a slightly older generation, you probably can not remember that when you

were younger milk was more often included in your menu.

At that time soda and all soft drinks were often reserved for special occasions – celebrations,

family meal or picnic.

Perhaps today drinking a glass of milk is not one of your everyday rutines.

But still, our parents were right, because dairy products have a major positive effect

on our health (always choose low calorie dairy products).

It is well known that most people like dairy products.

Statistics show a decline in consumption of full fat milk and butter, but it is a fact

that consumption of cheese and ice cream is growing.

-- Low calorie milk One of the latest studies reveal that if adults

consumed more portions of dairy products during the day, the total amount of stored calories

(derived from saturated fat), will be higher (which, of course, is not good).

But, on the other hand the growing amount of imported dairy products brings an increase

in the quantity of numerous fundamental substances – protein, calcium, magnesium, vitamins

B1, B2, B6, B12, and vitamins A, D and E. How to get all these nutritional substances

contained in dairy products without all the negative affects on our body ? Low-Calorie

dairy products are the real answer.

If you reduce the amount of fat in your dairy products you are normally consuming, you will

also reduce the amount of calories, saturated fat and cholesterol, but the amount of protein,

calcium and many other vitamins and minerals remains high.

-- Calcium and protein Most dairy products contain incredible amounts

of calcium and protein, nutrients with an important role in our body.

Although, unfortunately, ice cream does not contain a large quantity of these substances,

but low-fat milk, Yoghurt and cheese are packed with protein and calcium.

For example, a cup of low calorie yoghurt, provides a third of the necessary daily amount

of calcium and 17% of the necessary daily intake of protein.

Irregular intake of calcium in the body of younger men causes health problems in later

years.

-- Vitamin D Many types of milk are rich in vitamin D.

Recently vitamin D has become one of the main ingredients of some types of yoghurt.

Although this vitamin is very important most of us do not include vitamin D in Our Diet.

Interesting is the fact that our body is capable to produce vitamin D, if we provide enough

sunlight.

However, this can be a problem for the people who spend most of their time in closed and

dark places or people who live in areas with not many sunny days.

A very good solution to this problem is the consumption of low-calorie milk rich in vitamin

D, which will very quickly raise the level of this vitamin in the body.

-- Stronger bones The amount of calcium we get from food has

the potential to positively affect the bones strengthening.

A study conducted in Finland studied the change in the concentration of bones in girls at

the age from10 to 12 years, whose Daily Diet was enriched with cheese, calcium or a combination

of calcium and vitamin D. The girls whose diet was enriched with cheese had dramatically

increased bone mass in comparison to other the girls consuming no dairy products at all.

-- Stable blood pressure Dairy products also have positive effect on

blood pressure (low-fat milk and especially dairy products that are rich in calcium).

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For more infomation >> Health Benefits Of Dairy Products - Duration: 3:36.

-------------------------------------------

Nightcore - Tired (Female Version)(Lyrics) - Duration: 2:25.

Cold hands, red eyes

Packed your bags at midnight

They've been there for weeks

I don't know what came by me

Just roll up a cigarette

Just forget about this mess

Been waiting on the sidelines

From the sidelines

I see those tears in your eyes

And I feel so helpless inside

Oh love, there's no need to hide

Just let me love you when your heart is tired

If your ghost pulls you up high

And it feels like you've lost who you are

My love, there's no need to hide

Just let me love you when your heart is tired

let me love you

let me love you

let me love you

When you whisper, I'm alright

But I see through your white lies

But these walls don't talk

And if they could, they'd say

Can't hide the secrets

You can't forget about this mess

I'm waiting on the sidelines

From the sidelines

I see those tears in your eyes

And I feel so helpless inside

Oh love, there's no need to hide

Just let me love you when your heart is tired

If your ghost pulls you up high

And it feels like you've lost who you are

My love, there's no need to hide

Just let me love you when your heart is tired

let me love you

let me love you

let me love you

For more infomation >> Nightcore - Tired (Female Version)(Lyrics) - Duration: 2:25.

-------------------------------------------

【Important Notices】[Mysterious ]Ramune Soda Drinks Taste Test With Jane! [CC Available] - Duration: 10:15.

For more infomation >> 【Important Notices】[Mysterious ]Ramune Soda Drinks Taste Test With Jane! [CC Available] - Duration: 10:15.

-------------------------------------------

Volvo three-cylinder petrol engine confirmed for XC40, S60 and V60 - Duration: 3:31.

For more infomation >> Volvo three-cylinder petrol engine confirmed for XC40, S60 and V60 - Duration: 3:31.

-------------------------------------------

【燕石博物誌】Tasogare Borderline「TUMENECO 」【Vietsub／Engsub】 - Duration: 5:20.

Why don't we set off right now?

Quietness is gently falling over the town

The eastern, far away sky is blue all over

Dreaming as it fades into twilight

黄昏ボーダーライン (Twilight Borderline) English translated by SHION

Before I knew, time was spinning faster

Where are you? Who am I?

Even if not a word is pronounced, we're tied together:

I was praying for this world to repeat itself

Now the rustling wind flickers and sways

Lightly caressing your hair covering your mouth –

I can only say thanks from the bottom of my heart

For this "common days" I've been seeking for…

I'll sing this song forever, lalalala lun lala

I wonder if you can hear me singing it with such faint voice?

So I'll wish for this time nothing could ever substitute

To keep on being this way as it is…

Say, if you were to end up somewhere far, far away from here

And even if you start not caring about me anymore…

I can overcome time too, one more time, countless times

Even if I'd get hurt

I'll step over the dreams' borderline…

Your hair rustled so lightly by the wind

Covering your mouth so graciously and softly –

I can only say thanks from the bottom of my heart

For this "common days" you protected for me

So I'll always sing, lalalala lun lala

I wonder if can you hear me singing it with such faint voice?

And I'll wish for this irreplaceable time

To keep on being as it is forever…

For more infomation >> 【燕石博物誌】Tasogare Borderline「TUMENECO 」【Vietsub／Engsub】 - Duration: 5:20.

-------------------------------------------

Dried Fruit – Health Benefits - Duration: 2:32.

Powerful 2 Week Diet With Proven Results :

http://bit.ly/2p873HH

For many people dried fruit is not as attractive as fresh fruit, but dried fruit has its advantages.

It provides an exceptional source of energy body needs.

Dried fruit can be divided into two groups: meat fruit and dried fruit.

When the fruit is ripe, if the inside part of the fruit is juicy like the outside part,

then the fruit is placed in the group of meat fruit or fresh fruit.

On the other side, dried fruit is characterized with dry inner and outer part , so it has

no water and is not juicy.

Many studies have shown that dried fruit features can positively affect on people's health.

Moreover, it is extremely rich in nutrients and can be considered as good energy source.

Shortly, dried fruit represents naturally small Healthy Piece Of Fruit.

To maintain good health it is necessary to adhere to certain rules that include Healthy

Diet, regular exercise and regular and productive sex life.

Dried fruit contains large number of essential nutrients in adequate amounts.

Only dried fruit is a natural and rich source of minerals, vitamins and enzymes.

It is easy to digest and has a stake in purification of blood, and the whole digestive system.

So, the advantages are numerous.

Those who consume dry fruit every day have very good health.

Another positive side of dried fruit is that it can be used to treat diseases whose main

reason is eating unnatural food.

Despite its small size, for example walnuts and raisins, they supply us with large amount

of energy.

Best dried fruit products -Raisins or "lowered" version of Fresh

Grapes is recommended due to their extremely high nutritional value, accelerates recovery

from some diseases and helps in conditions of great exhaustion, overburdening as well

as problems with the digestive system.

It is believed that raisins improves sex drive.

-Dates contain natural sugar in form of fructose and glucose.

Dates represent a very nutritious fruit.

Crushed dried dates soaked in water are good remedy which Strengthens Heart and its vital

functions.

Also dates are effective natural remedy for a hangover.

-Almonds are fruit with high calorific value.

Almond Milk is the healthiest option because it has much more advantages and it is healthier

than cow milk.

It is much easier to digest and is recommended for babies that does not like the cow milk.

We remind you that in addition to previously mentioned dry fruit you should include prunes,

dried apricots and dried figs in your diet as well.

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For more infomation >> Dried Fruit – Health Benefits - Duration: 2:32.

-------------------------------------------

Foods For Healthy Skin - Duration: 1:02.

Powerful 2 Week Diet With Proven Results :

http://bit.ly/2p873HH

What we eat reflects on how we look and how we feel.

Some food is hair-healthy, some food is good for our organism or mood and this is the food

which can help you control the health and beauty of your skin.

-Milk is a good source of biotin, protein and other nutrients important for your skin,

such as Vitamin A. Biotin plays an important role in maintaining healthy skin and proteins

help in formation of new healthy cells.

Low levels of vitamin A can contribute to dry, cracked and lifeless skin.

-Cheese is rich in calcium and selenium.

Selenium protects the skin from damage caused by free minerals and helps hydrating dry skin.

Selenium can be found in meat, eggs, mushrooms and cereals.

-Fish contain essential fatty acids that play an important role in maintaining healthy skin.

Essential fatty acids are important for production of natural and healthy oily skin barrier.

Salmon contains carotene, which will give your skin a beautiful pink glow and helps

you maintain elasticity.

-Tomatoes have a large amount of lycopene, an antioxidant that helps skin protect itself

from UV rays.

One study showed that respondents who ate one tomato per day, 12 weeks in a row, had

33 percent more protection against sunburn than those who did not consume tomatoes at

all.

-Mango.

Sweet and delicious, mango is the largest source of beta-carotene, which the body converts

to vitamin A. Vitamin A is necessary for skin to be able to constantly regenerate.

If you do not have enough vitamin A in your body, the skin becomes dry and peeling.

Lack of vitamin A is the most common cause of hair dandruff.

Vitamin A reduces the chance of skin burning during sun exposure.

Other sources of vitamin A is autumn food like: carrot, pumpkin, young potatoes, sweet

potatoes.

-Almond.

Rich in vitamin E along with essential acids abundantly contained in almonds, they help

internal skin hydration.

It also protects skin from damage and premature aging and that is the main reason why almonds

are integral part of anti-wrinkle creams.

-Nuts This is an excellent source of omega fatty acids, especially for vegetarians and

people who do not eat fish.

Omega 3 fatty acids are responsible for skin regeneration and hydration and maintaining

its elasticity.

-Sunflower seeds.

Seeds are rich in omega-3 fatty acids that reduce skin stains and smooth wrinkles.

Studies have shown that the skin of people who ate only two grams of seeds in period

of six weeks was significantly improved.

And also scars, acne and other skin irritations began to retreat.

Moreover, sunflower seeds have hydration properties that positively affect skin.

-Green Tea.

The benefits of green tea are large, it is especially suitable for calming skin inflammation.

Besides polyphenols that calm inflammation, it also contains vitamins C, E and K, riboflavin,

zinc, calcium, magnesium and iron.

-Mango.

Sweet and delicious, mango is the largest source of beta-carotene, which the body converts

to vitamin A. Vitamin A is necessary for skin to be able to constantly regenerate.

If you do not have enough vitamin A in your body, the skin becomes dry and peeling.

Lack of vitamin A is the most common cause of hair dandruff.

Vitamin A reduces the chance of skin burning during sun exposure.

Other sources of vitamin A is autumn food like: carrot, pumpkin, young potatoes, sweet

potatoes.

-Almond.

Rich in vitamin E along with essential acids abundantly contained in almonds, they help

internal skin hydration.

It also protects skin from damage and premature aging and that is the main reason why almonds

are integral part of anti-wrinkle creams.

-Nuts This is an excellent source of omega fatty acids, especially for vegetarians and

people who do not eat fish.

Omega 3 fatty acids are responsible for skin regeneration and hydration and maintaining

its elasticity.

-Sunflower seeds.

Seeds are rich in omega-3 fatty acids that reduce skin stains and smooth wrinkles.

Studies have shown that the skin of people who ate only two grams of seeds in period

of six weeks was significantly improved.

And also scars, acne and other skin irritations began to retreat.

Moreover, sunflower seeds have hydration properties that positively affect skin.

-Green Tea.

The benefits of green tea are large, it is especially suitable for calming skin inflammation.

Besides polyphenols that calm inflammation, it also contains vitamins C, E and K, riboflavin,

zinc, calcium, magnesium and iron.

Don't Forget To Follow Us On Other Social Media :

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For more infomation >> Foods For Healthy Skin - Duration: 1:02.

-------------------------------------------

How to Improve Your Life By Raising Your Standards | Change Habits to Raise Your Standards - Duration: 8:30.

In this video I will explain how to

raise the standards to live better

quality of life and if you don't know

what your standards are or how high they

should be then please stay tuned this

video is also part of seven day

challenge sheet series so at the end of

the video I will be giving away

personalized challenge sheet so you can

start to execute towards your goals.

Hey guys this is Janis from "Driven by Goal"

helping you to achieve your goals

our standards reflect who we are in

every aspect of our lives from our

relationship to how we look our finances

everything is controlled by our

standards furthermore these standards

were most likely set subconsciously

influenced by environment taught by our

parents and teachers in schools and most

of the times these standards are lower

than they could be which means we're not

reaching our full potential and this is

exactly why raising the standards are

extremely important to live a successful

life and reach our goals

so why you should raise your standards

the chances are that there are many

things that you think you could do to

improve your life like losing some

weight for example or getting extra

hours of sleep or maybe putting in an

extra hour of work or study yet you

never do that this is because your

standards are too low and by raising

your standards you turn your shoulds into

must which allows you take you control

of your life and reach your full

potential so let's start with

identifying the standards first we must

identify our standards in order to

improve them and that is done with the

simple self analysis how about your

appearance what standards do you hold

towards your weight and certain people

have a certain standards toward their

appearance models for example have very

high and clear standard and nothing

above is acceptable same goes for the

boxers who want to stay in a certain

weight class to compete the question is

what standard you hold towards yourself

and if you're happy with how you look

and how you perform then that is fine

but if you're not then you just identify

the area well you should raise a

standard what about your room is it tidy

and organized or is it messy and full of

chaos the state of your environment

directly reflects your standards for it

is your standard to be tidy and organized

person or do you accept yourself as a

messy and unorganized person because you

are what your standards towards yourself

are I want to share four areas of your

life well you can raise your standards

number one is health have you ever said

to yourself that you'll go to sleep on

time but you never do have you ever

thought to yourself that you will start

to eat healthier starting from tomorrow

but you never do then that's your

standard for your health if you actually

want to improve your health you have to

commit to it right now

number two finances do you have a

savings for a rainy day

are you following your spending

regularly if not then you probably

consider yourself as a person that is

bad with the money and that's exactly

right there is your standard of course

if you don't want to leave it like that

then you will have to do some work on

your standards towards your finances

number three is relationships your

relationship should bring you a joy and

happiness meeting your friends should be

fun and interesting rather than enforced

and for the sake of having the friends

who always needs your hand but when you

need something they're always busy if

you raise your standards here you can

have the friends that inspire you and

you look forward to meet them each time

number four your attitude your attitude

shapes your life from the very moment

you wake up to the moment we close our

eyes to get some sleep what we think we

are is what we are because our minds

shape us into reality and if you don't

like what you are then you have to raise

your standards towards yourself so how

to raise your standards by now you have

probably identified some unacceptable or

lower than expected standards that you

hold it might be spending money

ineffectively or eating unhealthy or

wasting time on unproductive activities

like watching Netflix or just randomly

browsing web there is a great method

by Tony Robbins whereby you identify

your existing standard and then you

rewrite it with a new belief it is a

thought process that has to be accepted

by yourself

we often wait until somebody is pointing

the finger into our face or we get

embarrassed or disappointed with our

low-hanging standards until we take a

notice of it and improve it but it

doesn't have to be like that it can be

self initiated process to improve

ourselves so here is an example you

current belief might be that you're bad

with money so you should rewrite this

belief and you could say it to yourself

I have full control over my finance but

this is only beginning

you must also act on this new belief

follow your spendings each week to see

where your money actually goes I decide

to give yourself a consideration period

for any purchase above a certain price

tag instead of spending your money

decide to transfer some of your money to

your savings account and that is how you

do it you identify the area of your life

where you want to improve your standards

and then you rewrite your existing

beliefs once you've done that look into

the actions that you can take

immediately to raise your standard don't

wait for tomorrow because tomorrow will

never come it is always one day away so

do it immediately and I've made it super

simple for you if you want to take an

action

I've prepared a challenge sheet so you

can take the knowledge that you learn in

this video and apply it into the

real-life actions over the following

week just before we jump into this

week's challenge I wanted to share

another example of standards from the

real life

I remember when I was in the school I

was very good at sports so what I was

expecting was to have only excellent

grades in sports any kind of sports

whether it was throwing or running or

jumping I was always expecting a

high marks and that's how I performed

whereas other guys who weren't as fit

they were quite happy to get average

marks and they actually were very happy

to get average marks because that's what

they standard were but if you have a

look from different perspective for

example in the math I would be quite

happy to get medium marks in math same as

they were happy to get medium marks in in

sports and those same guys who were

medium in sports were getting or were

setting their bar higher into the math

so they were performing much better in

the math I hope this helps to illustrate

that the point I'm trying to make that

the standards have set for each person

on each different subject or each

different topic and all you have to do

if you want to raise your standards is

to make it conscious decision and put

work and effort to achieve your higher

standards so finally this week's

challenge so this week's challenge is to

identify one of your standards for your

health finances relationship or any

other aspect of your life that you

deeply care about and raise the bar keep

in mind that it doesn't have to be a

significant change you can improve over

the time and raise your standards slowly

bit by bit to get your challenge sheet

go to the description box below and

download it from there

if you have already joined the program

in any of the previous episodes you

don't have to do anything

and your challenge sheet should be in

your inbox right now I will be doing a

new episode a new challenge sheet each

week so if you don't want to miss any

upcoming episodes make sure you

subscribe to my youtube channel right

now this was me Janis from "Driven by Goal"

helping you to achieve your goals

and I'll see you guys in another episode

bye