Sunday, May 28, 2017

Youtube daily report w May 28 2017

September 16th, 2000 in Sydney, Australia.

The world had no idea what was in store for them.

The men's 4 x 100m freestyle relay.

Some have called it the best team swim race in history.

I'm Cody Simpson

and this is My Olympic Moment.

(CODY SIMPSON MUSICIAN/SONGWRITER)

I think maybe something that a lot of people didn't know

is that I did swim competitively pretty seriously

before I started to get really busy with my music.

I was Australian champion for butterfly and freestyle

for about four or five years in a row growing up.

Swimming, for me, really embedded

that competitive spirit within me since I was a young boy

and I've really taken that with me

as I've grown up and I now apply that to my music

and that always makes me want to get better

as a songwriter and as a guitar player.

I really was born into the sport.

Both of my parents were Australian champion swimmers

and that's how they met.

So ever since I can remember,

I was kinda destined to be involved in it in some way.

I started competing really, really young,

when I was about nine or ten years old

and loved it ever since my first race.

2000 Summer Olympics in Sydney, Australia.

The men's 4 x 100m freestyle relay.

America has always been dominant in this relay,

but Australia had a really good team

that Olympics led by Ian Thorpe.

Could Australia do it and pull off a huge upset?

The buzzer goes off and

everyone's into the water.

USA in lane four.

Australia in lane five.

So Michael Klim gets off to a really, really quick

first leg leading by half a body length.

On the first leg of the relay,

Michael Klim also broke

the individual 100m freestyle record

with a time of 48.18.

Australia really got off to the start that they needed.

The crowd was going nuts.

The whole stadium was going off.

Second swimmer, Chris Fydler,

keeps up the momentum.

And then Ashley Callus dives in

and he's swimming like he's never swum before,

but the American swimmer quickly caught him.

This was terrible. Everyone was wondering now if Australia

was going to lose the race because the Americans

were catching up quick.

Now we have the last Aussie, Ian Thorpe,

and the last American, Gary Hall Jr,

anxiously waiting to get in the water.

Two of the world's best swimmers

waiting for their team-mates.

Ian Thorpe, Australia's anchor,

exploded off the block

and into the water.

Gary Hall Jr was almost instantly

pulling ahead of Ian Thorpe

and it was not looking good for Australia.

In the final 50 meters,

America was still ahead,

but Ian Thorpe was slowly

mowing him down.

Which country would reach the wall first?

During the final stretch, we had anticipation building,

until Ian Thorpe finally came ahead

in the last moments.

And Australia just exploded.

It was incredible.

Australia had just won the Olympic gold.

The Americans, the undefeated champions

of this event, finally lost

and Australia in their home country were able to do it.

Australia had set a new world record at 3.13.6 minutes.

Australia had beaten the Americans by .19 seconds.

It was that close.

To be great at anything,

a serious level of discipline, hard work, determination

and devotion of mind, body and spirit is necessary,

whether it's a sport or an art form like music.

I am humbled day to day by the fact

that I have so many people out across the globe

that are willing to listen to me and the things

that I have to say and the music that I have to give.

That keeps me going on a day-to-day basis.

I can be up on stage in front of a crowd

and inspire other people to go after

what they believe in and what they dream.

I just want to inspire other people to reach new heights.

This is My Olympic Moment.

For more infomation >> Cody Simpson's Favourite and Possibly The Best Team Swimming Race in History | My Olympic Moment - Duration: 5:13.

-------------------------------------------

Mix These 3 Ingredients To Regrow Thick, Strong Hair In No Time! - Duration: 2:26.

OUR WEBSITE : http://justhealthrelated.com/

Hair loss is a natural process which happens to everybody, so you should not worry if you

notice a few strands of hair on the bathroom floor.

We actually lose 50-100 hairs daily.

Yet, if your hair has gone significantly thinner, and you have a bald patch, you might suffer

from hair loss.

It can be caused by numerous reasons, such as genetics, illness, childbirth, medicine

use, or diet.

These are the most common factors for hair loss:

Severe infections Hereditary thinning or baldness

Eating disorder Autoimmune disease

Major surgery Weight loss

Stress Cancer treatments

Childbirth Iron deficiency

Medication Hair products

Menopause You surely have already tried some of the

hair products which promise to reverse the hair loss process, but none of them actually

works.

The following natural hair tonic will provide amazing effects, as it will help you strengthen

and regrow your hair.

It is affordable and easy to make, as it contains three ingredients:

Castor Oil This oil is high in the amino acid ricinoleic,

which enters the skin of the scalp and follicles, and regulates the pH levels, preventing hair

loss and dandruff.

Egg Yolk Egg yolks are rich in vitamins, protein, and

fatty acids, which strengthen the hair, as well as vitamin E, which promotes hair growth

and hydrates the hair.

Also, eggs contain lecithin which prevents breakage and brittleness.

Honey Honey is abundant in antioxidants which soften

the hair and strengthen the hair follicles and the scalp.

It also supports hair growth, protects against hair loss, and moisturizes the hair.

Here is how to prepare the natural hair tonic: Ingredients

2 tablespoons of castor oil 1 egg

1 tablespoons of honey Instructions:

In a bowl, mix all the ingredients and stir.

Then, apply the tonic on the scalp and roots, and then continue to the ends.

Cover the hair with a shower cap and leave the tonic to act for 2-4 hours.

Afterward, just wash it off.

Repeat this twice a week, and in a few months, the effects will amaze you!

The video below will explain the entire treatment in details:

Don't Forget To Follow Us On Other Social Media :

INSTAGRAM: http://bit.ly/2m7bnd1 FACEBOOK: http://bit.ly/2kYKuD0

TWITTER: http://bit.ly/2l74mVA PINTEREST: http://bit.ly/2lEUYvn

Subscribe our channel for more!

For more infomation >> Mix These 3 Ingredients To Regrow Thick, Strong Hair In No Time! - Duration: 2:26.

-------------------------------------------

Peppa Pig em Português Brasil - Compilação Novos Episodios #15 | Desenhos Animados - Duration: 1:02:26.

For more infomation >> Peppa Pig em Português Brasil - Compilação Novos Episodios #15 | Desenhos Animados - Duration: 1:02:26.

-------------------------------------------

Kinder Joy Surprise Eggs Blue Red Green Purple Yellow Popsicles Toys For Kids and Children Video - Duration: 1:00:02.

Kinder Joy Surprise Eggs Blue Red Green Purple Yellow Popsicles Toys For Kids and Children Video

For more infomation >> Kinder Joy Surprise Eggs Blue Red Green Purple Yellow Popsicles Toys For Kids and Children Video - Duration: 1:00:02.

-------------------------------------------

#DdVotr 165 - Elicotteri, quadricotteri, droni - Duration: 12:27.

For more infomation >> #DdVotr 165 - Elicotteri, quadricotteri, droni - Duration: 12:27.

-------------------------------------------

How to secure your Wifi from hacking , SSL Hijacking, Password hacking,Man in the Middle attack hind - Duration: 9:16.

Hello friends please subscribe my youtube channel

For more infomation >> How to secure your Wifi from hacking , SSL Hijacking, Password hacking,Man in the Middle attack hind - Duration: 9:16.

-------------------------------------------

Renault Captur 0.9 TCE Dynamique R-Link NAVI 17" 28000km 1e eig.! - Duration: 0:59.

For more infomation >> Renault Captur 0.9 TCE Dynamique R-Link NAVI 17" 28000km 1e eig.! - Duration: 0:59.

-------------------------------------------

Volvo V70 2.0T 5-cilinder 180pk Ocean race /Bi-Xenon/Climate/Cruise control/PDC/Leder/Stoelverwarmin - Duration: 0:59.

For more infomation >> Volvo V70 2.0T 5-cilinder 180pk Ocean race /Bi-Xenon/Climate/Cruise control/PDC/Leder/Stoelverwarmin - Duration: 0:59.

-------------------------------------------

AWKWARD AMERICAN!! Clinking Glasses in Germany & USA - Duration: 6:04.

Someone gets a new drink and another round of toasting starts up again.

I nervously go from person to person trying not to spill my wine, trying to make eye contact,

and just in general trying not to look too nervous about the whole thing as I go.

Hey everyone! I'm Dana and you're watching Wanted Adventure Living Abroad.

As I mentioned in my awkward cheek kisses video, there are many things here in Germany

that I have really gotten used to and even gotten quite good at doing.

But like the double cheek kiss thing, toasting here in Germany is something that after 7

years of living here, I'm still pretty awkward at.

For one, here in Germany it's considered bad luck not to look people directly in the

eyes when you clink glasses with them.

In fact they say that not doing this could get you 7 years of bad sex.

But I'm just over here trying not to spill my wine all over the table.

I'm not always the most graceful person in the world.

In fact, I can be downright clumsy a lot of the time.

And so when I have a delicate little wine glass in my hand, especially when I'm trying

to hold it pinched between my fingers like you're apparently supposed to do for some reason.

I don't know why, because this feels like a very top-heavy situation to me with all the

liquid in here.

So I need all the concentration that I can muster zeroed in on my own glass as I move

it through the air and then gently, oh so gently, tap it against someone else's glass.

But alas, I know that in Germany it's customary to make eye contact, so what I usually end

up doing is, like, half looking at the person, but then, sort of, darting my eyes back and

forth between their gaze and my glass, their gaze and my glass, and I'm guessing that

in the end I just sort of end up looking anxious or scared as I try my best to

toast glasses with them.

In addition to all of that though, in the U.S., what I'm used to is only toasting

glasses one time at the beginning of a meal when everyone gets their first drink, and

sometimes not even then.

In my experience we toast glasses in the U.S. only if it's some sort of special occasion.

A girl's night out, a birthday party, anniversary, some sort of holiday.

But if I'm just having lunch with a couple of friends or I'm meeting a friend at a

casual restaurant, we're not dressed up, we're just ordering sodas, we're probably not

going to toast glasses.

Not even once at the beginning.

While in Germany it's been my experience that clinking glasses happens at most meals

that I have with my friends, whether it's out to eat at a fancy restaurant or just meeting

up at a casual bar-restaurant around the corner, or even just eating a relaxed meal at home.

And I've also learned that toasting glasses can happen not once, not twice, not three

times, but an infinite number of times during a meal or a night out in Germany.

For example, if someone finishes their drink and then gets a new one, well then everyone

toasts glasses all over again.

Or if a certain special song gets played at Oktoberfest, which they seem to do every time

I turn around, then everyone has to toast their glasses again.

And by everyone, I mean everyone.

That's another difference I've noticed.

In the U.S. if you're sitting six people around a table, and you all get your drinks

at the beginning, it's a special night, someone says, "Cheers!" and raises their

glass towards the center, everyone else would probably just kind of pick up their glass

and come in toward the center.

You might not technically end up meeting everyone's glass with your own.

It's often just one big symbolic toasting.

If there's someone at the other end of the table that you really wanted to toast glasses

with, but you just couldn't reach, then you might do this move: the silent

glass lift and nod.

In Germany, everyone clinks glasses with everyone else.

Most of the time. But sometimes not.

And that is where Awkward Dana strikes again.

Sometimes at even bigger events, of like 15 people or more, sometimes just one section

of the table over here will start toasting, and not the other half over here.

But somehow I end up getting caught right in the middle, and I don't know if I'm

part of the toasting side or the non-toasting side.

So I just sit there, again, totally awkward, waiting to see if anyone is going to invite

me into the toast or not.

It is so embarrassing to admit this out loud.

So my question for you is: What is the custom of toasting glasses where you live and are

you awkward at this too, or is it just me?

Please let me know in the comments below.

Thanks so much for watching.

I really hope that you enjoyed this video.

And of course, as always, I hope you will also enjoy the bloopers that are coming up next.

Until next time, auf Wiedersehen!

So! So!

See if I can talk and hold a wine glass at the same time.

Okay, I got the wine.

It is a lot more embarrassing to admit this out loud than I thought it was going to be.

And I've also learned that toasting glassens...glassens. - Glassens?

For more infomation >> AWKWARD AMERICAN!! Clinking Glasses in Germany & USA - Duration: 6:04.

-------------------------------------------

Cody Simpson's Favourite and Possibly The Best Team Swimming Race in History | My Olympic Moment - Duration: 5:13.

September 16th, 2000 in Sydney, Australia.

The world had no idea what was in store for them.

The men's 4 x 100m freestyle relay.

Some have called it the best team swim race in history.

I'm Cody Simpson

and this is My Olympic Moment.

(CODY SIMPSON MUSICIAN/SONGWRITER)

I think maybe something that a lot of people didn't know

is that I did swim competitively pretty seriously

before I started to get really busy with my music.

I was Australian champion for butterfly and freestyle

for about four or five years in a row growing up.

Swimming, for me, really embedded

that competitive spirit within me since I was a young boy

and I've really taken that with me

as I've grown up and I now apply that to my music

and that always makes me want to get better

as a songwriter and as a guitar player.

I really was born into the sport.

Both of my parents were Australian champion swimmers

and that's how they met.

So ever since I can remember,

I was kinda destined to be involved in it in some way.

I started competing really, really young,

when I was about nine or ten years old

and loved it ever since my first race.

2000 Summer Olympics in Sydney, Australia.

The men's 4 x 100m freestyle relay.

America has always been dominant in this relay,

but Australia had a really good team

that Olympics led by Ian Thorpe.

Could Australia do it and pull off a huge upset?

The buzzer goes off and

everyone's into the water.

USA in lane four.

Australia in lane five.

So Michael Klim gets off to a really, really quick

first leg leading by half a body length.

On the first leg of the relay,

Michael Klim also broke

the individual 100m freestyle record

with a time of 48.18.

Australia really got off to the start that they needed.

The crowd was going nuts.

The whole stadium was going off.

Second swimmer, Chris Fydler,

keeps up the momentum.

And then Ashley Callus dives in

and he's swimming like he's never swum before,

but the American swimmer quickly caught him.

This was terrible. Everyone was wondering now if Australia

was going to lose the race because the Americans

were catching up quick.

Now we have the last Aussie, Ian Thorpe,

and the last American, Gary Hall Jr,

anxiously waiting to get in the water.

Two of the world's best swimmers

waiting for their team-mates.

Ian Thorpe, Australia's anchor,

exploded off the block

and into the water.

Gary Hall Jr was almost instantly

pulling ahead of Ian Thorpe

and it was not looking good for Australia.

In the final 50 meters,

America was still ahead,

but Ian Thorpe was slowly

mowing him down.

Which country would reach the wall first?

During the final stretch, we had anticipation building,

until Ian Thorpe finally came ahead

in the last moments.

And Australia just exploded.

It was incredible.

Australia had just won the Olympic gold.

The Americans, the undefeated champions

of this event, finally lost

and Australia in their home country were able to do it.

Australia had set a new world record at 3.13.6 minutes.

Australia had beaten the Americans by .19 seconds.

It was that close.

To be great at anything,

a serious level of discipline, hard work, determination

and devotion of mind, body and spirit is necessary,

whether it's a sport or an art form like music.

I am humbled day to day by the fact

that I have so many people out across the globe

that are willing to listen to me and the things

that I have to say and the music that I have to give.

That keeps me going on a day-to-day basis.

I can be up on stage in front of a crowd

and inspire other people to go after

what they believe in and what they dream.

I just want to inspire other people to reach new heights.

This is My Olympic Moment.

For more infomation >> Cody Simpson's Favourite and Possibly The Best Team Swimming Race in History | My Olympic Moment - Duration: 5:13.

-------------------------------------------

Karo Kuch Khaas - Emotional Ramadan Mubarak Ad From Wall's Pakistan #52 - Duration: 2:31.

Karo Kuch Khaas - Emotional Ramadan Mubarak Ad From Wall's Pakistan #52

Karo Kuch Khaas - Emotional Ramadan Mubarak Ad From Wall's Pakistan #52

Karo Kuch Khaas - Emotional Ramadan Mubarak Ad From Wall's Pakistan #52

For more infomation >> Karo Kuch Khaas - Emotional Ramadan Mubarak Ad From Wall's Pakistan #52 - Duration: 2:31.

-------------------------------------------

Hubble Trouble - Duration: 44:12.

For more infomation >> Hubble Trouble - Duration: 44:12.

-------------------------------------------

I FORGOT MY PASSPORT IN AMERICA - Duration: 5:29.

This road would be closed right?

Have a moment

We will drive as far as we can

For more infomation >> I FORGOT MY PASSPORT IN AMERICA - Duration: 5:29.

-------------------------------------------

Mother Of Teen Robbery Suspect Disputes Off-Duty Officer's Account Of Fatal Shooting - Duration: 2:02.

ANNOUNCER: LIVE FROM THE CBS

BROADCAST CENTER LOS ANGELES THE

CBS NEWS AT 11 P.M..

RICK: A MOTHER SPEAKING OUT

AFTER HER SON WAS KILLED IN

OFFICER-INVOLVED SHOOTING.

THE OFFICER WAS OFF DUTY AND

WORKED FOR U.S. CUSTOMS AND

BORDER PROTECTION TO CRISTY

FAJARDO IS LIVE WITH THE DETAILS

DETAILS.

REPORTER: THEO -- OFFICER SAID

HE FIRED IN SELF-DEFENSE.

15-YEAR-OLD DIED IN HIS

14-YEAR-OLD RELATIVE IS

RECOVERING IN THE HOSPITAL AND

TONIGHT THE TEEN'S FAMILY IS

QUESTIONING THE OFFICER'S

ACCOUNT.

FOR THE LAST 24 HOURS THE MOTHER

OF 15-YEAR-OLD DARIUS SMITH OF

PASADENA HAS SWEPT BUT NOT

SLEPT.

SHE'S BEEN KEPT UP BY NAGGING

QUESTIONS OVER THE SHOOTING

DEATH OF HER SON BY AN OFF DUTY

CUSTOMS AND BORDER OFFICER IN

ARCADIA.

I HAVE TO TELL THAT MODEL MY

OTHER THREE THAT ONE OF THEM

ISN'T COMING BACK.

HER PARKA HE GOT OFF THE GOLD

LINE AND SOME AND PRETEENS IN

COLORADO AND FIRST THEY ATTACKED

HIM FROM BEHIND.

SMITH HELD A GUN TO HIM WHILE

ANOTHER HIT HIM IN THE HEAD

DEMANDING GUY YOU POSTED AS WHEN

HE SAID HE REACHED FOR HIS OWN

WEAPON KILLING SMITH AND

BLENDING OF THE -- 14-YEAR-OLD.

ANOTHER RAN AWAY AND WAS LATER

ARRESTED.

THE SHERIFF'S DEPARTMENT SAYS

THE OFFICER HAD BRUISING ON HIS

FACE AND INVESTIGATORS FOUND

WHAT TURNED OUT TO BE A REPLICA

HANDGUN AT THE SCENE.

SMITH'S MOTHER SAYS SHE DOESN'T

BELIEVE A HIGH SCHOOLER WHO

LOVED VIDEO GAMES AND DREAMED OF

PLAYING IN THE NFL WOULD ROB

ANYONE.

FIRST THEY SAID THERE WAS NO

CRIME COMMITTED AND NOW THERE'S

A CRIME COMMITTED.

I DON'T KNOW WHAT TO BELIEVE.

ALL I KNOW IS MY BABY IS GONE

AND I WILL NEVER KNOW HIS STORY.

REPORT THE SHERIFF DETECTIVES

WHO HAVE TAKEN OVER THE

INVESTIGATION ARE HOPING VIDEO

WILL TELL THE STORY.

THEY BELIEVE CAMERAS WERE

ROLLING ON THE GOLD LINE AND

SEVERAL BUSINESSES.

For more infomation >> Mother Of Teen Robbery Suspect Disputes Off-Duty Officer's Account Of Fatal Shooting - Duration: 2:02.

-------------------------------------------

2 Week Weight Loss - This Best 2 Week Diet Plan - Duration: 1:02.

hey guys today I want to share my

experience with the 2-week diet two

months ago I was fifteen pounds

overweight I had tried everything from

gym memberships to diet pills and none

of them worked then I came across the

two week diet website it said I could

lose at least 16 pounds in just 14 days

I gave it a try and it was one of the

best decisions I've ever made from day

one the weight just started coming off

of me I couldn't believe it by the end

of the first week on the diet I had lost

10 pounds the fat would not stop melting

away and it didn't even feel like I was

on a diet at all I didn't have to starve

myself and I didn't have to do loads of

exercise by the end of the two weeks I

lost a total of 17 pounds and I've been

able to keep the weight off the whole

time since I feel healthier slimmer and

I can now show my body to anyone without

feeling embarrassed if you are looking

to lose weight quickly and keep it off

for good I recommend the 2 week diet it

worked for me and it'll work for you too

For more infomation >> 2 Week Weight Loss - This Best 2 Week Diet Plan - Duration: 1:02.

-------------------------------------------

Mix These 3 Ingredients To Regrow Thick, Strong Hair In No Time! - Duration: 2:26.

OUR WEBSITE : http://justhealthrelated.com/

Hair loss is a natural process which happens to everybody, so you should not worry if you

notice a few strands of hair on the bathroom floor.

We actually lose 50-100 hairs daily.

Yet, if your hair has gone significantly thinner, and you have a bald patch, you might suffer

from hair loss.

It can be caused by numerous reasons, such as genetics, illness, childbirth, medicine

use, or diet.

These are the most common factors for hair loss:

Severe infections Hereditary thinning or baldness

Eating disorder Autoimmune disease

Major surgery Weight loss

Stress Cancer treatments

Childbirth Iron deficiency

Medication Hair products

Menopause You surely have already tried some of the

hair products which promise to reverse the hair loss process, but none of them actually

works.

The following natural hair tonic will provide amazing effects, as it will help you strengthen

and regrow your hair.

It is affordable and easy to make, as it contains three ingredients:

Castor Oil This oil is high in the amino acid ricinoleic,

which enters the skin of the scalp and follicles, and regulates the pH levels, preventing hair

loss and dandruff.

Egg Yolk Egg yolks are rich in vitamins, protein, and

fatty acids, which strengthen the hair, as well as vitamin E, which promotes hair growth

and hydrates the hair.

Also, eggs contain lecithin which prevents breakage and brittleness.

Honey Honey is abundant in antioxidants which soften

the hair and strengthen the hair follicles and the scalp.

It also supports hair growth, protects against hair loss, and moisturizes the hair.

Here is how to prepare the natural hair tonic: Ingredients

2 tablespoons of castor oil 1 egg

1 tablespoons of honey Instructions:

In a bowl, mix all the ingredients and stir.

Then, apply the tonic on the scalp and roots, and then continue to the ends.

Cover the hair with a shower cap and leave the tonic to act for 2-4 hours.

Afterward, just wash it off.

Repeat this twice a week, and in a few months, the effects will amaze you!

The video below will explain the entire treatment in details:

Don't Forget To Follow Us On Other Social Media :

INSTAGRAM: http://bit.ly/2m7bnd1 FACEBOOK: http://bit.ly/2kYKuD0

TWITTER: http://bit.ly/2l74mVA PINTEREST: http://bit.ly/2lEUYvn

Subscribe our channel for more!

For more infomation >> Mix These 3 Ingredients To Regrow Thick, Strong Hair In No Time! - Duration: 2:26.

-------------------------------------------

Squabbling Sisters - Duration: 42:34.

For more infomation >> Squabbling Sisters - Duration: 42:34.

-------------------------------------------

White Chocolate Cookies Recipe - Duration: 3:11.

Hey guys welcome to my channel!

In this video I will show you how I make white chocolate cookies.

They are so good and simple to make and they don't require allot of ingredients

For these cookies you will need:

Butter

All purpose flour

An egg

Vanilla extract, baking soda and salt

Brown and white sugar

And chocolate

To the flour add salt and baking soda and whisk it together.

The exact measurements will be in the description box down below.

Now to the butter, add the brown and white sugar

Here I am creaming the butter and the sugar

The butter should be at room temperature, that while make it much easier to cream it.

Cutting the butter in cubes can also make it easier to cream.

You can also do this with a kitchen machine if you have one.

Eventually it should look like this

Now add the egg* and vanilla extract

So after the egg has been incorporated, add the flour

You want to mix it until you see no more flour, but don't mix any longer

Then lastly add the chocolate, I used regular chocolate which i chopped in cubes because

I couldn't find chocolate chips for baking.

But if you do not set the oven too high, that shouldn't be a problem.

So after the chocolate has been incorporated take a spoon, or an ice cream scoop, to make dough balls.

So after I formed the balls, I put it in the refrigerator for 30 minutes.

Then put them on a lined baking sheet,

make sure to leave some space in-between as they will spread in the oven.

My oven was a bit too hot, so the browned more than their supposed to.

But if you bake them in a preheated oven on a temperature of 175 C for about 8-10 minutes,

you should be good.

The sweetness combined with the salt makes them absolutely delicious.

You can also freeze in the dough balls, and when your ready to use them just take them

out of the freezer.

Let it defrost and pop them in the oven.

Thanks for watching guys!

If you liked this video, make sure to like it and I will see you in my next video.

For more infomation >> White Chocolate Cookies Recipe - Duration: 3:11.

-------------------------------------------

I'm Bendy[我是Bendy] 一 Wanna Play?[想要玩嗎?] (Bendy and the ink machine) CC字幕 - Duration: 0:45.

For more infomation >> I'm Bendy[我是Bendy] 一 Wanna Play?[想要玩嗎?] (Bendy and the ink machine) CC字幕 - Duration: 0:45.

-------------------------------------------

How to secure your Wifi from hacking , SSL Hijacking, Password hacking,Man in the Middle attack hind - Duration: 9:16.

Hello friends please subscribe my youtube channel

For more infomation >> How to secure your Wifi from hacking , SSL Hijacking, Password hacking,Man in the Middle attack hind - Duration: 9:16.

-------------------------------------------

[His Secret Obsession] His Secret Obsession Book - Duration: 5:25.

Written by James Bauer.

Psychologist and Relationship Expert What is His Secret Obsession?

Not only an enchanting ebook, but also a program on how to establish a passionate relationship

with your man.

Help you understand what is going on in the male's mind so that you can tap into his deeper

feelings and really create a solid and unbreakable bond with him.

Every man agonizes over this primal drive more than anything else, even his sex drive.

In fact, this drive is so hard-wired into his mind.

It's called "The Hero Instinct".

The Hero Instinct is the biggest secret to becoming a man's deepest passion and priority

in life.

If the woman he's with doesn't bring out his Hero Instinct, he'll always feel like something

important is missing.

Awakening a man's Hero Instinct is the surest way to make him fall in love with you.

Ideal Candidates For women who want to hold the key to winning

a man's love, attention and a life-long companion.

How Does His Secret Obsession Work?

His Secret Obsession is the first and only step-by-step program that allows you to skip

all the games, frustration and heartache and connect directly to a man's heart in a way

that captures his love and attention forever.

This program dramatically different from anything you may have tried before, because it's customizable

for your exact situation no matter how unique it is.

Instruct you exactly what to do to make it reality.

Reveal the most powerful words, phrases and signals.

Teach you exactly how to use them, in your own authentic way, to spark the romance you

crave.

They are called Secret Signals.

" The Grimpse Phrase": give him a taste of real you in a way that will leave him yearning

for more.

"The Fascination Signal": the most powerful signals.

When you use this on a man, watch as he feels an irresistible tug in his heart to be with

you that so intense, that it consumes his every thought.

"Silent Action Signals": shift his Hero Instinct into high gear and instantly make you more

alluring than any woman in sight.

These signals are "silent' because you don't even have to say a single word.

""I owe you" Signal": it is every man's secret turn on.

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For more infomation >> [His Secret Obsession] His Secret Obsession Book - Duration: 5:25.

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For more infomation >> Poha chivda namkeen recipe/Roasted poha namkeen/Salty & crispy flattened rice/Tea time chiura snacks - Duration: 4:13.

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J|| By Chloe Ting || Inner Thigh Workout | 10 Mins Toned Thighs Workout | At Home Leg Routine - Duration: 12:07.

[Music]

everyone so before I get started I just

really want to say thank you so so so

pretty much for 300,000 subscribers

that's just insane guys like really

insane I'm just really really thankful

for your support and just won't put it

up there before I get started with the

videos so today we have a leg workout

routine and inner thigh workout routine

which is what a lot of you guys I've

been asked for for months so it is here

this is a bodyweight routine so you

don't really need anything at all except

for a resistance band if you want to so

I personally don't do exercises

targeting in a size only

I don't do isolation exercises for my

inner thigh but today's workout has been

low five - targets inner thigh more so

yeah it is going to be 10-minute but I

really recommend you guys to do it three

time so business hope you guys enjoy

this video and let's get into it today

I'm wearing Jean sharp leggings and this

got sold out within a couple of hours

last week but good news is still be more

coming this April

so check out more of their range in my

description box the first exercise is

lateral lunge take a big step to one

side and lunge down as low as you can

you can definitely feel the stretch on

your inner thigh and do it slow and

control there is no need to rush it and

my upper body usually needs a little

forward to just to create some balance

so today we have eight different

exercises with the first half being more

of a compound move yes

[Music]

[Music]

now we have a 10 seconds break and we

are going to move on to plie squats or

small squat sorry for sumo squat make

sure your feet are pointing outlets and

your feet really wide apart as well and

then you squat down don't arch your back

because you can potentially hurt your

back especially if you are using weight

I'm sure you can feel it on your inner

side this obviously was on your whole

side but you can feel it

more on your inner thigh

[Music]

now that we have done with plie squats

we have leather elite necks so this is

pretty simple

just take a really big step to your

right with your right leg and then bring

your other leg which is your left leg to

the back so this exercise is really

great for your late

[Music]

all right

[Music]

[Music]

next we have crisscross Jack's which is

super awesome because this works on your

inner thigh more than the conventional

jumping jacks it is pretty much like

jumping jacks except that you are going

to cross your feet over slightly so this

helps to target your inner thighs

[Music]

[Music]

next we have pretty much like a sumo

squat with a jump so squat down as low

as you can with your legs wide apart

then jump up and then repeat again so

yeah this really really burns

[Music]

okay now that we are done with our first

half we are going to do more isolation

exercise for our next half you can also

take a little break if you want to you

like a minute break so next we have in

the side list this is quite an awkward

position I find it pretty uncomfortable

the first time I did it you just have to

adjust until you find that spot so just

bring your top leg over like while doing

here then lift up your Gordon like this

really isolate the inner thigh muscles

so there is super slow in control

especially when your leg is coming back

down let it down slowly and you can

definitely do this

[Music]

you can also try putting your leg behind

like what I'm doing here it is

definitely more comfortable but it is

also easier you can also leave your leg

higher and touch it with your hand and

that oh it's on your ass too so you're

working your abs and your legs I mean

your inner thighs same time so that's

awesome so now that we're done with one

side we gotta do some love to the other

side

sorry focus on your inner thigh lift

through the bird until you can't do it

anymore

[Music]

[Music]

[Music]

next we have banned adoption honestly it

works both inside and outside so to

target your inner thigh more make sure

you don't let the resistance band do the

work and basically what I mean is that

try to resist the band from closing up

your legs does that make sense so yeah

my resistance band is quite resistant so

that really really burns if you don't

have a resistance band you can just do a

normal leg lift just bring your leg as

high as you can then lower it down as

slowly as you can and you'll be able to

feel the burn on your inner thigh

[Music]

[Music]

and you're going to do the same on the

other side yeah

[Music]

yes it's our last exercise and we have

Caesar cakes so this is just like the

ordinary piece of cake

um but to target your inner side more

you can point your feet slightly

outwards but if you want to target more

of your lower abs then bring your legs

down a little so yeah

[Music]

[Music]

I hope you enjoyed today's workout I

really recommend you to do two more

times I don't attend this video but if

you really really want results I

recommend doing three sets yeah I hope

you enjoyed today's video please give

you a thumbs up and yeah I'll see you

guys very soon bye

For more infomation >> J|| By Chloe Ting || Inner Thigh Workout | 10 Mins Toned Thighs Workout | At Home Leg Routine - Duration: 12:07.

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How to avoid negative thoughts | your thoughts will suddenly disappear - Duration: 6:58.

hi I am Maurice Kok author of the book

the journey of an ascended master and in

this video I'm going to share with you

how to avoid negative thoughts so stay tuned

thoughts are something really interesting

because in my life I try to push them

away I try to fight them I try to get

rid of them

and I tried so much and so often to get

without thoughts get all that negative shit

I'm thinking about out of my head

and want to get out of the circle of

thoughts and I try to avoid them and try

to fight them and this video I'm sharing

a thing that I did to avoid my thoughts

if you would call it like that or I to get

rid of them or to integrate them there's

something that I didn't expect that it

would work because I figured out that

thoughts want to be heard they want you

to listen to it and they want you to

tell you something

I always thought thoughts were there to

annoy me to get me out of myself out of

my safe space but with what I'm going to

share you right now I don't want to hold

you any longer

actually I thought they stopped they

integrated and it didn't anoint me

anymore so why did I do instead of

fighting my thoughts instead of pushing

them away every time a thought comes in

my mind

and I don't like that thought or I know I'm

in that circle

so the first thing you want to do is to

listen to your thoughts the thoughts

want to be heared they're there for a

reason because every time you try to

fight your thoughts you try to get into

that struggle with them that mind

struggle you're giving them the energy

they want you have to continue don't

come back harder bigger and knowing and

if you just be quiet and listen to them

give them permission to be there open

yourself and welcome them you will

figure out that the simple difference in

your energies you make will allow your

thoughts to be there for a while so if

it don't serves you anymore because you

don't give them energy you don't get

into that fight they don't have to be

there anymore so you will figure out

that your thoughts

are suddenly disappearing

the second thing what you can do if our

thoughts that are really annoying that

you are discussed with or you think that

that is not normal to think you can give

yourself 100% permission to think that

ugly thoughts to think that Nasty

think what's going on in your mind

because when you're giving yourself 100%

permission to think it and to allow

yourself to you open to that the worst

thing that you are thinking I don't care

what it is because you are think you

have it in your mind so give yourself

permission to do it and when you can

give yourself 100% permission to think

that thought and you don't get into that

fight anymore you will get thought

you can come back to you and integrate

with you and it can't get out of that

circle or struggle fight and frustration

and when it gets out of that circle and

you can think it there is no energy

attraction of the thought to you anymore

because you don't that thought don't

serve you anymore and it will certainly

disappear so the other thing that you

can do is when you are more conscious

and you are aware of your own thoughts

your own things that are going on in

your mind you will also know that a lot

of things in your mind I just picked up

from other people and when you are aware

that you pick the thought what's not

yours from somewhere someone else you

can just breathe into your center point

and choose to let the thought go and

realize it's not yours

and at that moment the thought will go

instant I promise so these three things

will help you to avoid thoughts get rid of

thoughts or to integrate them whatever

you want to call it but the main reason

is that you're not getting into the

fight with them anymore so they don't

serve you anymore so because it's a lot

and a lot of tips and a lot of different

things

I made a free PDF for you so you can put

it on your wall and every time you look

best by it you can remind yourself of

the three steps and if it don't serve

you anymore you just throw it away but I

will give you this free pdf for free to

show up you know the download link and

share in the comments below if you have

another way of getting rid of the

thoughts avoiding the thoughts I'm

really curious and if you like my video

like the video and don't forget

to subscribe to my youtube channel and you will see me next time

For more infomation >> How to avoid negative thoughts | your thoughts will suddenly disappear - Duration: 6:58.

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