Wednesday, May 3, 2017

Youtube daily report May 3 2017

LIVE FROM THE FRANKLIN COUNTY

BUREAU, IN GREENFIELD, MIKE

MASCIADRELLI, 22NEWS.

BARRY:

STATE ASSESSORS LOBBIED

LAWMAKERS ON BEACON HILL TODAY.

22 NEWS STATE HOUSE REPORTER

ELISHA MACHADO EXPLAINS WHY THEY

WANT THE

STATE TO UPDATE SOLAR TAX

POLICY.

ELISHA MACHADO:

ASSESSORS TOLD 22NEWS THE

CURRENT LAW PROVIDES A PROPERTY

TAX BREAK

FOR SOLAR INSTALLATION IS

OUTDATED AND UNCLEAR.

THEY HOPE STATE LEGISLATORS WILL

CLEAR UP SOME OF THE LAW'S GRAY

AREAS.

WESTERN MASSACHSUETTS IS HOME TO

SEVERAL GREEN COMMUNTIES

INCLUDING GREENFIELD, AMHERST

AND NORTHAMPTON. ALL ARE

INVESTIGING RENEWABLE ENERGY

SOURCES, INCLUDING SOLAR AND

WIND.

ASSESSORS WANT STATE LAWMAKERS

TO SUPPORT A BILL TO UPDATE THE

STATE'S

SOLAR TAX POLICY.

THE BILL CLARIFIES WHO CAN

RECIEVE TAX RELIEF FROM THE

STATE FOR OWNING SOLAR OR WIND

POWERED PROPERTY.

ONE ASSESSOR TOLD 22NEWS THAT

THE LAW IS UNCLEAR WHEN IT COMES

TO FOR-PROFIT

SOLAR COMPANIES WITH LARGE SOLAR

FIELDS, LIKE THE SOLAR FARM ON

RUSSELLVILLE ROAD IN WESTFIELD.

THEY HOPE TO MAKE THE LAW CLEAR,

AND SPEED UP THE TIME FRAME TO

GET TAX

BREAKS FOR SOLAR PROPERTY

OWNERS.

LANE PARTRIDGE, MASSACHUSETTS

ASSOCIATION OF ASSESSING

OFFICERS:

"THE ACTUAL EXEMPTION ISN'T

KEEPING UP WITH

WHAT TECHNOLOGY ACTUALLY DOES.

IT WAS DONE DECADES AGO WHEN

SOLAR ENERGY WAS

BASICALLY PANELS ON YOUR ROOF

AND BATTERIES IN YOUR BASEMENT."

ELISHA MACHADO:

WESTERN MASSACHUSETTS

REPRESENTATIVES GAILANNE CARIDDI

AND

JOSE TOSADO SUPPORT THE BILL. AT

THE STATE HOUSE IN BOSTON,

ELISHA

For more infomation >> Assessors want solar tax policies modernized - Duration: 1:24.

-------------------------------------------

Rubens Sambueza: "Espero que si llega a pasar lo mismo apliquen la misma sanción que a mí" - Duration: 0:52.

For more infomation >> Rubens Sambueza: "Espero que si llega a pasar lo mismo apliquen la misma sanción que a mí" - Duration: 0:52.

-------------------------------------------

Feliz día de las madres | Felicitaciones SrPow - Duration: 0:57.

If there is anyone in the world

able to give everything for love

for a love so deep,

so pure, so special,

if someone is irreplaceable,

that really understands you,

and he really knows you ...

that is undoubtedly a mother,

with his calm and his goodness.

Happy Mother's Day!

SrPow greeting cards

For more infomation >> Feliz día de las madres | Felicitaciones SrPow - Duration: 0:57.

-------------------------------------------

Mensaje para su noche. 3 Mayo - Duration: 0:40.

For more infomation >> Mensaje para su noche. 3 Mayo - Duration: 0:40.

-------------------------------------------

Message pour votre nuit. 3 Mai - Duration: 0:36.

For more infomation >> Message pour votre nuit. 3 Mai - Duration: 0:36.

-------------------------------------------

[VOSTFR] A.C.E x AG BAND - BLACKPINK Playing with Fire cover - Duration: 3:20.

For more infomation >> [VOSTFR] A.C.E x AG BAND - BLACKPINK Playing with Fire cover - Duration: 3:20.

-------------------------------------------

Misty's Childhood EXPLAINED! - Duration: 9:32.

For more infomation >> Misty's Childhood EXPLAINED! - Duration: 9:32.

-------------------------------------------

I'm Graduating: Quinton Mountain - Duration: 1:04.

[ Music ]

>> I chose OCCC because of the film program.

I did some research on the professors who had experience

with the Hollywood production industry.

From those professors, I learned a lot from the process

of filmmaking, like production design, cinematography.

After I graduate, I intend to transfer to either to OCU

or a film school out in LA, and hopefully, if I do go to,

if I do go to the film school in LA, I'm looking to get a,

I'm looking to get a internship

or see whatever opportunities are out there

for me in the film industry.

[ Music ]

For more infomation >> I'm Graduating: Quinton Mountain - Duration: 1:04.

-------------------------------------------

Should I go to the movie theater? - Duration: 7:34.

Hey guys!

My name is Jaleesa and (squeak) I'm back for another video.

I am truly, truly sorry for how long (hm, squeak) it's been since I've filmed last (fidget).

I do have some other videos filmed.

I just filmed my Tourette's story and it's just taking me (fuck) a really long time to

edit (squeak), so that should be out soon.

It's just taking me a long time.

And I got sick again with my fibromyalgia.

Then I was really busy.

I was trying to get all these doctors to get their you know what together.

Yeah, it's been a little crazy, but I am fine (fidget).

I should be making videos somewhat regularly now, I hope.

I say that all the time and then I don't , I know.

But (squeak) it shouldn't go another month without filming.

Sorry.

On to today's topic of the video.

Now, in a few seconds, prepare yourselves, I'm about to say something that is a little

bit controversial.

So, here it goes.

I have Tourette's, I have very prominent vocal tics (squeak) and I go to the movie theaters.

(ngup) Basically, there's a lot of different people on various social media sites on the

internet (squeak), including Tourette's-specific groups like support groups, who've said that

if you go to the movie theater (squeak) or some other places that are supposed to be

quiet or if people are supposed to be concentrating, then you are a selfish person.

(fidget) You are ruining somebody else's time and, like I don't know, (fidget) it's annoying

or something (fidget) and you're supposed to be quiet, so if you can't be quiet and

you're in a space where people expect you to be quiet, then you shouldn't be there.

I'm not sure if I'm wording that right, but...

Basically, I'm trying to address going to the movie theaters when you have Tourette's.

I probably should've said that in the first place.

So, as I said, I myself do go to the movie theaters (hmm), but I do try to go on weekdays

in the morning (frigid) and to movies that have been out for a while.

(frigid) I don't really go on Saturday afternoons to a popular movie.

I try to go when it's gonna be (squeak, hey) a lot less crowded.

And admittedly, if there was something like a relaxed screening or something like that

for people with disabilities like mine, I would prefer to go to that, where you would

expect people to make a noise, but that's not really (squeak) a widespread thing and

we don't really have that where I live (frigid), so my choice is either go to the movie theaters

with my vocal tics or just don't go to the movie theaters.

But honestly, I have to admit, for the like 8 people that are going to see a movie on

a Monday morning that's been out for a while (frigid) that are in the theaters with me,

I don't really feel that bad for them to be completely honest.

Let me try to put this in perspective for you.

If you find yourself in a movie theater with me, you are only going to have to deal with

the few of my vocal tics that aren't drowned out by the massive surround sound in the theater

and you're only going to have to deal with it for one movie.

Maybe you'll see me twice and have to deal with it another time a few months later if

you're really lucky and you happen to be (squeak) in the same theater with me twice (frigid,

click), but you're probably only going to have to deal with it for a couple hours, for

one movie out of your entire life (click) and that's only a few, few tics.

I have to hear these sounds all the time.

I'm the person making them.

I can't stop making them and I can't walk away from them when the movie is over (squeak,

ha, hmm).

Not only that, but I have to deal with the motor tics that you're probably not even going

to see (uh) most of them (squeak) or be paying attention to them (fidget).

You can't even really see a lot of them on this camera because it only films (frigid)

from like my chest and shoulders up, but I'm the one that's going to have to deal with

the movements and the pain that those movements can cause throughout the entire movie.

That also includes eye rolling tics which can keep me from even seeing the movie.

And that's not even to mention the premonitory urge that I feel every time I tic.

You know that feeling when you've been holding your breath for a really long time?

Imagine having that all throughout your body 24/7 along with the movements and the noises.

And yet, somehow, with all of this going on, I can still enjoy the movie (squeak).

It could be argued that it's much more distracting, impactful, painful...whatever.

You could argue that it's much worse for me and what people are telling me when they say

I shouldn't be in places like the movie theater or church or libraries is that they can't

deal (squeak) with the tip of the iceberg, the little vocal portion of my Tourette's,

for a couple of hours maybe, so much so that they don't want me to be in the same theater

or, you know, any quiet space as them (fidget) because they might be bothered by it.

It's a wonder that I'm made out to be the selfish one in this situation.

I just honestly want to get out and enjoy my life (frigid, click).

And to be honest, I've never had (hm, squeak) anyone even bat an eye at the movie theater,

which is really rare for going out to any public place for me (fidget), but I really

have not had problems with it.

And if I've talked to people afterwards (fidget), they usually say that it's not a problem or

that they completely filtered it out.

If you yourself have Tourette's (fidget) and you have this opinion that you shouldn't (squeak)

go to the movie theater per say when your tics are bad (fidget), then I sort of respect

the opinion a little bit more (frigid), but if you don't have Tourette's (tds) and your

problem is that you don't want to be in the same theater as me, what you're saying is

that you value your own comfort so much that you don't want other people to enjoy the same

things that you do (squeak) just because they have a medical condition that they can't help.

You're saying that you can't endure my tics for one movie when I have to endure them for

all of the movies that I see (fidget).

And I think that's it for my little rant today or whatever you want to call it.

Please leave a comment below on like, if you agree with this.

Do you disagree?

Do you think that (fidget) if you have a medical condition that (squeak) makes you make noise

or whatever, that (fidget) maybe you shouldn't go to the movie theaters (fidget)?

I don't agree with you, but I'd be open to hearing what you have to say.

And if you have Tourette's, please tell us in the comments (fidget) what your experience

(squeak) in movie theaters or like maybe churches or libraries or anything like that is like,

so we can educate more people (fidget) about what our experiences are.

Do you go to the movie theaters?

Do you choose not to so as not to disrupt others?

Let me know (hm).

And I think I've babbled on enough, so I'm going to shut up now.

Like, comment and subscribe if you want to see more of my face and I'll see you guys

in the next video.

Bye!

For more infomation >> Should I go to the movie theater? - Duration: 7:34.

-------------------------------------------

Warhammer 40k news from 8th edition rulebook - morale and release date leak (part 9) - Duration: 3:28.

For more infomation >> Warhammer 40k news from 8th edition rulebook - morale and release date leak (part 9) - Duration: 3:28.

-------------------------------------------

Opel Corsa 1.2i 16V MAXX Airco, 1e Eigenaar, - Duration: 1:05.

For more infomation >> Opel Corsa 1.2i 16V MAXX Airco, 1e Eigenaar, - Duration: 1:05.

-------------------------------------------

Mitsubishi ASX 1.6i-16V ISG Intense ECC-Airco Cr.Control Pano-dak Xenon Keyless - Duration: 1:04.

For more infomation >> Mitsubishi ASX 1.6i-16V ISG Intense ECC-Airco Cr.Control Pano-dak Xenon Keyless - Duration: 1:04.

-------------------------------------------

Antikythera Episode 3 - The Plates And Main Bearing. - Duration: 17:49.

G'day Chris here, and welcome back to Clickspring.

In this video I use these pieces of sheet metal,

to make the basic support structure of the mechanism.

So what exactly is the structure of the mechanism?

Well if you strip everything away, it comes down to this.

A single main plate, with a single main bearing located at its center.

The front planetary display is speculated to have been positioned just above the main plate,

and the rear display is known to have been located on the other side.

Its a 3 tiered structure providing support and alignment for the entire mechanism,

and you can see that it has features spread across all 3 levels,

that are all somewhat related.

Now some of these features will be depthed from the main central bearing,

some from features on the rear dial,

and some will be located relative to specific components once their position

within the mechanism has been determined.

Many of the features need to be formed with 2 or 3 of the plates stacked together for reference,

like for example the main bearing position.

But interestingly, not one of the features is carried through all 4 plates simultaneously.

So its clear.

I need an accurate method to bring the plates into register with each other,

that gives me the flexibility to combine them as required.

The clockmaker way to approach this, is to align them in a top down stack,

using tapered brass register pins,

Each plate is registered with the one below it, to lock in the relative orientation.

Now its impossible to know for sure if the original maker used the same technique,

but certainly some sort of systematic approach would have been essential.

There's a lot happening on that front dial,

so dropping in the first set of alignment pins requires a bit of planning.

Ideally they'd be diagonally opposed, somewhere out on the perimeter.

But there are some constraining factors affecting the placement,

that become apparent when you look underneath that top plate.

The sub plate is shorter than the upper dial plate,

reducing the common area to less than what you can see from above.

The 4 pillar locations also occupy some of the space,

and of course the center of the upper plate is largely occupied by the main display rings.

So the available space comes down to quite a small,

sort of triangular shaped area, just inside from each of the corners.

The pins can go anywhere inside that space,

and to some extent its preferable that they be a little asymmetric

so that the plates will only match up one way.

But the area does need to be clearly identified before I start making holes.

OK, so this is the space I have to work with

and a quick punch marks out where I'll drill the holes in a moment.

The next plate down in the stack is the front dial sub plate,

and it needs to be accurately located adjacent to the top plate before I can drill the holes.

I used the known dimension from the edges, as well as the common straight edge to position it.

Each of the marked locations was then drilled out in preparation for taper broaching.

I used this 5 sided clockmakers broach to taper broach each of the holes.

Using one of the pins to gauge the progress of the taper.

The pins were then hammered firmly into place,

and the opposing holes on the other plate given a light countersink.

Now for the plates to all sit flush when stacked,

the pins must sit beneath the surface of each matching plate.

So I used a file to reduce the pin length,

and then rounded off the tops using a shop made chamfer tool.

The two plates are now well registered, and the pins sit comfortably inside the opposing holes.

The excess pin length on the other side was then trimmed off,

filed back and then blended in with the surrounding metal.

The registering process was then continued for the remaining plates in the stack,

progressively moving from the top down,

registering each plate with the one beneath it.

Again taking care to align the plates carefully before drilling,

and placing the pins in regions of the mechanism known to be available space.

I can now work with the plates aligned in a complete stack like this,

or in various combinations as required,

and be confident that the relative positioning of features will be accurate across all 4 plates.

In fact the next operation is a great example of what I mean.

I used a wiggler to pick up the center bearing position,

and then drilled out the main bearing hole with the just the top 3 plates registered together.

The upper 2 plates were then removed to permit a light countersinking

of the main bearing position, and also the marking out of a key arbor position.

The sub plate was then returned to the stack to pick up the correct position for the pillars,

and finally the front dial plate was returned to the stack to drill out the pilot holes for the pillars.

Now without register pins, this would have been quite a challenging task to manage.

But with them, Its a fast, convenient and accurate process,

and one I'll use several times throughout the course of the build.

OK so that takes care of the pilot holes for the pillar locations,

but of course they need to be turned into squares to accept the pillar ends.

So I took care of that operation next, using this shop made square broach.

The broach was inserted into each of the pilot holes,

and then aligned with the edge of the work using the common reference of the surface plate.

I used the tip of a fine cut file to undercut each of the pillar locations,

to ensure a clean seating for the pillars.

Next I opened up the square hole in the main plate that will accept the main bearing.

And while its not essential, the sheet stock could do with a quick tidy up

to make it a bit more presentable for the rest of the video series.

So I gave it a light grained finish with some 800 grit abrasive paper.

Ok, next up is the main bearing.

And like a lot of this mechanism,

its tempting to apply 21st century thinking when visualising the part,

and assume that it was made as a single integral piece.

But a close inspection of the scans reveals something very interesting.

As the scan reaches what I'm calling the spacer section of the bearing,

the outline of a square hole appears in the center.

That square outline remains through the entire depth of the spacer

as the scan progresses through the part.

And this is significant, because the presence of a square hole in the spacer

leads to an unavoidable conclusion: That the part was in fact fabricated from 2 separate pieces.

A spacer with a square hole, and a main bearing body,

that were then pressed together to form the full bearing profile.

Now this fabricated approach may look like a bit of an odd way to construct the part.

But it does bring a particular advantage.

Because it permits the basic clearances in the device to be achieved

simply by using existing sheet stock of a known dimension.

Its what I've done for this part, and there are a few other parts in the mechanism

where exactly the same time saving trick will apply.

I also suspect that this approach delivered an even greater dividend

with the more complex sub assemblies.

All throughout the device, virtually every sub assembly

incorporates this idea of spacers and wheels,

Either riveted together as a sort of layered sandwich,

or threaded onto a shouldered arbor, or both.

Certainly the wheels and spacers could have been formed

from stock selected to achieve a specific clearance, much like this bearing.

But its easy to imagine the maker taking it a step further.

By starting with slightly oversize stock, and then reducing the thickness

of the wheels and spacers by rubbing them on an abrasive surface.

Using this simple method, whole assemblies could then be easily brought to very close

tolerances by simply abrading the components,

and then visually checking the fit until the perfect clearance was achieved.

With not much more than an flat abrasive surface and good eyesight,

the maker could have achieved exceptional dimension control

without any need for absolute measurement.

I think its an intriguing possibility, and its something I'll investigate further

throughout the rest of the build.

OK so back to the job at hand,

the basic profile of the main bearing body was formed on the lathe,

and I used the mill to form the squares.

The finish from the mill is quite acceptable for this part,

but the root of the shoulder still needs a light tidy up

to enable a clean seating for the spacer.

The spacer hole was then opened up until it was a firm fit on the end of the main body of the bearing

And you'll have noticed that a small section still needs to be removed

from the perimeter of the spacer.

It was a clever little dodge, used to keep the head on a nearby rotating hub as large as possible.

So with the bearing resting in position, I used a divider to mark out the clearance arc,

and then used a series of hand files to remove the metal.

A quick tidy up of corners with a slipstone,

and the 2 parts of the bearing were tapped together.

The bearing assembly was then tapped home into the main plate,

and then firmly riveted to hold it in place for the long term.

Ok, so now that I've got a few bits and pieces to work with,

let's have a look at how it all goes together.

As helpful as it is to be able to model something like this in CAD,

there's nothing quite like seeing the shape and scale of a new project,

in metal for the very first time.

In the next video, I'll begin work on the part that enables the user to drive

and control the mechanism.

The input crown wheel known as A1.

Thanks for watching, I'll see you later.

Now if geared mechanisms like this are your thing,

and you'd like to help me make these videos,

then I've got just the thing for you

A modern reproduction

of the 2nd oldest geared mechanism from antiquity.

The device known as The Byzantine Sundial Calendar,

and also known as the London Sundial Calendar.

I'm giving it the full reproduction treatment,

but more from the perspective of how an 18th century clockmaker

might have tackled the project.

So you'll see all of the techniques and materials that I've started to explore

with the skeleton clock project,

but developed further to work on this much more condensed scale.

Patrons get the same deal as for the first patron series project.

Exclusive access to the build videos,

free plans for the patron series projects,

and of course the added bonus that one lucky patron

will get to keep the finished project at the end of the build.

Visit Patreon.com/clickspring to find out more.

Thanks again for watching,

I'll catch you on the next video.

For more infomation >> Antikythera Episode 3 - The Plates And Main Bearing. - Duration: 17:49.

-------------------------------------------

How To Get Into Ketosis | 5 Ketogenic Diet Success Tips - Duration: 10:29.

Hello and welcome back to my channel

today I'm going to share five tips to

help you get into ketosis, how to get

into ketosis, how I've got into ketosis

and just loads of tips and information

and keto diet hacks. Before I get into

the content though if you're new to my

channel make sure that you hit the

subscribe button and join the yummy

inspirations community for more low carb

keto diet lifestyle, recipes, inspiration

and more. So, this week I've gone back

into the Keto diet I was off for six

weeks

I took a six-week break I went on

holiday and came back, it took me a little

bit to get my head around, work out when

I'm going to go back onto keto set the

date as first of May, stuck to it, first of

May, documented the day, I shared the other day

in my full daily eating, first day back

on keto I love it I'm feeling awesome

and what I did was I measured with keto

sticks because in the comments you were

asking me about how long does it take to

get ketosis how long did it take me and

remember each person is different so

what works for me and what is my

situation might be different for you so

what I did was I used my ketostix

and I measured from first thing first of

May, first thing in the morning every few

hours or so I wouldn't recommend usually

measuring every few hours but I wanted

to know as accurate as possible the

exact moment that I went into ketosis

so I started Monday morning on the first

of May and on the second of May, so on the

second day at 2:00 p.m. 2nd of May I got

a positive reading on a keto stick that

I was in ketosis, so it took me a little

over a day and I'll put a little picture

of here of my keto stick what the

positive looked like so it took me 1 and

a half days barely to get into ketosis

following the tips that I'm going to

share today, for me, I was keto adapted

for six months so having six weeks off

it took me a day and a half to get back

into keto. First time around I didn't

track and I didn't use keto sticks until

about a month into it so I can't say for

sure but knowing now how I feel on keto it

probably took me about a week or so

first time around

and now like a day and a half so my body

is obviously used to being keto fat

adapted so getting straight back into it

was a lot easier than I thought it would

and I haven't had any Keto flu symptoms

if that's something as well first time

around I definitely suffered from Keto

flu symptoms and so yeah so on to my

five tips, tip number one lower your

carbs, it's obvious low carb high fat diet

but I find it easy to track in a

notebook I shared that in my full day of

eating video I've got a handwritten

notebook I just write down all my foods

and the carbs next to it, you can go into

it with a cab figure in mind or you can

kind of go for as low as possible I like

to start my day a lot of the times with

just eggs so then there's like virtually

no carbs and once am more into it I do

eggs and a veg or two and if you're

just when I was just starting out at the

very beginning I had eggs with loads of

veggies to adapt and ease into it so

play around and work out if you've never

done it before start with higher carbs

so maybe eggs and a few veg and just sort

of cut out the breads and the pastas and

the rice and the chips and the sweets

and all of that just start as as low as

you can cope with and then go lower

until you get to a point of being in

ketosis, that's what I found and also

actually definitely have a chat with a

health professional don't just go and

take my advice I'm sharing the

experience and what's worked for me but

definitely huge disclaimer go and speak

with a health professional with your GP

with your health professional of choice get

some blood tests done and make sure that

you are in a healthy space and that you

have your doctor's support, it can be

difficult with the whole low fat

dogma going around but people are

switching on to high fat and get just

speak with a doctor before going and

rushing into changing your diet okay

disclaimer over, so I'm sharing my

experience take from it what you want

what you will and experiment and see

what works so yes definitely lower carbs

and I managed to on the first day back

to 18 net carbs but first day when I

started six seven eight months ago I

was having

having probably around the 50 gram mark

when I was starting because I wasn't

used to it now I'm kind of used to

having 18 net grams of carbs it's

definitely on the low you wouldn't want

to go any lower than that it's

definitely on the lower side of carbs but

between 18 and 50 once you're starting

out and find your sweet spot that you

feel good you get into ketosis and you

lose weight and that's going to be

different for everybody so yeah number

one lower your carbs number two increase

your fats because this is a low carb

high fat and as I said before the whole

low-fat dogma the whole low-fat industry

its kind of brainwashed us all into

thinking that fats are the devil and bad

for you, well I lost 16 kilos or

30-something pounds on low carb high fat

way of life I feel awesome I've never

been healthier never been happier

so that is thanks to lowering my carbs

and increasing, my the cat has just come

and he's bumped me you don't want to see

the mess of this room but he's just done

to me so I get distracted easily...

lower carb high fat, so I cook

everything in butter and I add more

butter I have hot chocolate in the

morning I add butter to it through the

day I have mayonnaise, sour cream, cheese.

I've shared heaps of videos on

increasing your fats and ways to increase

your fat just have your meal your meals

on low carb high fat your macros, oh he's

trying to jump him up, Oh cat okay he's

had his moment, and your carbs are about

5% your protein 20 to 25% and then the

rest is fat so we're talking 70 to 80

grams of fat everyday 60/70/80 depending on

exactly how your macros and so that's fat

high, carbs low that's number one number

two, okay number three is your

electrolytes so important for your

electrolytes I'm talking salt potassium

magnesium you need to keep these up when

you're on keto because processed foods

and all the foods that you eat that are

carb filled are full of all of those

ingredients, made up of all those elements there's

salt in everything and that's process

when you're having unprocessed foods and

you're not eating packaged

snacks and foods you are going to miss

out on your salt magnesium potassium and

again speak to your health professional

and get some supplements it is so

important otherwise you will feel awful

I take a supplement every day with

magnesium and potassium in it and other

vitamins and minerals and then I have

vegetable stock, I went searching for a

vegetable stock that had as little nasty

ingredients with as natural as possible

and it's full of salt I found the

highest salt one I could and I find

having, I have a cup of stock cubes

in half and I have half the stock cube

in a cup of boiling water and I have it

pretty much every day and I feel good

and days when I don't have it sometimes I

actually wake up through the middle of

night with cramps or I've woken up feeling

really dizzy and it's because I didn't

have my salt so yeah definitely is so

important to hit your salt levels up so

electrolytes is number three having your

electrolytes good will help you get into

ketosis and help you feel amazing and

awesome and not have awful keto flu

feelings and number four we're moving

through this nicely, number four is water

no matter what diet you're on and no matter

what you, you're doing for drinking water

is important but even so, more so on keto

we need to flush out our system we need

to just it's so important to drink water

and I always have a bottle of water with

me and I'm drinking water like a crazy

person I find I'm thirstier yeah but I'm

also just I just know it's so important

so drinking water is so important to get

into ketosis to stay in ketosis and to

keep you healthy so just drink water

have a bottle of water with you at all

times

drink a cup of water with meals just

drink water, water is so important, number

four and number five is one which I am

always hesitant to, that if you know me and

even following my channel, that is to

move to try, and do a smidge of exercise

I very very late to adding exercise into

my keto diet journey it's only been the

last month or two that I've had the urge

to move and it's really, my exercise

has been walking and yoga and I have

this DVD of ten minute kickboxing

workouts which for me ten minutes is

like

maximum of exercise activity time, so I'm

not talking go out and go crazy with

exercise I found the last few days just

doing my 10 minute workout just moving I

feel really good and it helped me also I

feel get into Ketosis so it can just be

walking it doesn't need to be crazy I

know that people do cardio and

weightlifting

I personally haven't gotten to that my

Husband does that side of things

I don't, yes I know I said before I

probably should do a little more

exercise or do exercise at all but

definitely moving is another

element of the whole package of getting

you into ketosis and of staying ketosis

of getting healthy and staying healthy.

So there you go those are my five tips

to help you get into ketosis to stay in

ketosis I'm in Ketosis now and I just

love this feeling this energy I wake up

with energy rather than feeling

exhausted I've been waking up the last

six weeks I've forgotten how it feels to

wake up and feel exhausted to have a

10:00 a.m. slump and 3:00 p.m. slump now

I'm just no more slumps I feel energy I

feel awesome and I'm looking forward to

getting back on the weight-loss train

and I'll share that side of things with

you as well, so there you go thanks so

much for watching this video leave a

comment down below if you've got any

other tips for getting into Ketosis and

love communicating with you guys and

building this community down in the

comments so definitely leave question

comments down below and I will interact

as much as I can so thanks so much for

watching make sure that you leave a like

and subscribe to my channel for more

low-carb keto diet inspiration and we'll

see you again soon bye

For more infomation >> How To Get Into Ketosis | 5 Ketogenic Diet Success Tips - Duration: 10:29.

-------------------------------------------

we should leave our lovers {multicrossover ypiv] - Duration: 4:19.

'Cause I don't... I don't belong in a world where we don't end up together.

I don't.

There are parallel universes out there where this didn't happen.

And whatever universe that is, that's the one that my heart lives in.

What I want

is never to see you again in my life.

Your name does not belong on this list.

Because you aren't every other guy.

You're different.

And I didn't deserve to be with someone like you.

I never would.

Doesn't it ever occur to you just how different we are?

You're the perfect girl next door.

I'm the damaged, loner outsider from the wrong side of the tracks.

You forgot!

Four hundred years, is that all it takes?

I moved on.

Where?

Where can you be now that you could forget something like that?

You've been gone.

I didn't mean to hurt you. I didn't want that.

You've been gone.

I love him.

And you made your choice.

So there's the door.

If that's what you want...

No matter what I feel for you, I...

I never unfall for him.

I don't think I could ever forget you.

I need you to know that I understand.

I love you.

I will love you forever.

Stay the fuck away from my girlfriend, you got it?

Let's go.

I don't wanna see you.

I don't wanna be with you.

- Fucking asshole! - Hey!

- Come one! Hey! - How could you do that to me?

What did you tell him?

He's dead.

I'm begging you, please.

Bring him back.

Bring him back and take me instead.

And I owe it all to him.

You take one more step we are done.

We are done.

I miss you...

And I really wish you were here.

I'm just trying to do the right thing here.

I said I did.

Wasn't that good enough for you?

I can't be with you.

You've got something good here.

With her.

There's all kinds of ways to feel lonely.

Is that you?

Please, say it's you.

I don't know.

For more infomation >> we should leave our lovers {multicrossover ypiv] - Duration: 4:19.

-------------------------------------------

Zeds Dead X NGHTMRE - Frontlines (LEVR Remix) [Lyrics] - Duration: 4:12.

Scared to live em my old ways (My old ways)

Stuck on this one way train roll (This one way train roll)

And I can't find the brakes (And I can't find the brakes)

Taking me where I don't know (Don't know)

'Cause I'm alone So far from home

A stranger looking back I don't know where to go

Till I see your light on Till I see your light on

Till I see your light on

Till I see your light on Till I see your light on

Follow you through the haze (Follow you through the haze)

Pebbles tap on your window Feel the cold on my face

(On my face) I don't wanna hear you say no

'Cause I'm alone So far from home

A stranger looking back I don't know where to go

Till I see your light on Till I see your light on

Till I see your light on

Till I see your light on Till I see your light on

Till I see your light on Till I see your light on

Till I see your light on Till I see your light on

Till I see your light on Till I see your light on

For more infomation >> Zeds Dead X NGHTMRE - Frontlines (LEVR Remix) [Lyrics] - Duration: 4:12.

-------------------------------------------

LABOUM - HWI HWI x PRISTIN - WEE WOO - Duration: 3:22.

tried to add practice room sound effect

but failed bcus imovie

PANG

asdfghjkl siyeon and zn aka biases

damm dis fit better than i thought

oK IK this wasnt originally here but i had to edit a part in to make everything else fit perfectly

for some odd reason this move reminds me of ioi very x3

pinkys doing hana in gugudan 나 같은 애

had to edit out a part to make chorus and bridge fit well

who else loves seeing kyungw–i mEAN YUHA–in the center

yEBIN I MEAN RENA GETTING THAT HIGH NOTE

*inserts sarcasm*

favorite part lolololol

it was at this moment i realized i like eunwoo's outfit

wEE WOO WEE WOO WEE

For more infomation >> LABOUM - HWI HWI x PRISTIN - WEE WOO - Duration: 3:22.

-------------------------------------------

BTS 소년단 소년단 Beginning and history of the group / First part / Korea Aegyo - Duration: 21:57.

For more infomation >> BTS 소년단 소년단 Beginning and history of the group / First part / Korea Aegyo - Duration: 21:57.

-------------------------------------------

A day in my life: HOT PARK Vlog - Duration: 3:40.

I know it is a random video here but I went to Caldas Novas in february

this place I went is in a city next to Caldas Novas there was a water park there

I wanted to post this video because even tho I made a vlog for this trip I didn't liked how it turned to be

but I really liked the photage from that day on the park where I used my cellphone camera that can go under water

the images get really well I tested it for the first time

I hope you liked tha "vlog" because nah, it's not a real vlog but... well

I hope you liked, give this video a thumbs up and that's it... bye~

For more infomation >> A day in my life: HOT PARK Vlog - Duration: 3:40.

-------------------------------------------

Sewing a French Seam | Very clear and concise - Duration: 1:42.

Hey everyone, okay so how to do French seams? You're going to begin by putting your fabric

wrong sides together. Yes, wrong sides of the fabric together. Then you'll stitch

down like you would a normal seam. What seam allowance you use here depends on your project…

Once you're done stitching, I like to give the seam an ironing and then you'll trim

up those raw edges, and again, how much you trim depends on the seam allowance for your

project. For seams that aren't going through a pleater, I like to trim to about 3/16"

¼" or so with the idea that the finished French seam is going to be about ¼" or

3/8" wide, but it's not an exact science… so by all means, I do not measure to make

sure I'm staying on the 3/16" ish mark. You're perfectly fine by eye balling. It

doesn't need to be that precise.

Then I iron that again before flipping the fabric over and giving that an ironing. Then

I make sure the previous seam is in the center and give that an ironing. And this is what

I mean about the previous seam being in the center – you don't want a lopsided French

seam.

Finally, stitch right on the other side of those raw edges. This will leave you with

a pretty enclosed seam known as the French seam. I like to stitch close to the raw edges

as opposed to leaving a gap. I just think it's a cleaner look.

But there you have it, that's how to do a French seam. I hope this video was helpful.

If you have any questions, please leave them in the comments below and I'll do my best

to answer them. As always, I appreciate y'all for watching and I hope to catch ya next time.

For more infomation >> Sewing a French Seam | Very clear and concise - Duration: 1:42.

-------------------------------------------

X-Men: The Last Stand | ' Phoenix Kills Professor X ' Scene | (2006) 4K - Duration: 2:58.

Jean, let me in.

No, Jean.

Jean!

Don't let it control you.

Charles.

For more infomation >> X-Men: The Last Stand | ' Phoenix Kills Professor X ' Scene | (2006) 4K - Duration: 2:58.

-------------------------------------------

X-Men: The Last Stand | 'Angel's Cure' Scene | (2006) 4K - Duration: 2:55.

History will be made here today. For the first time,

the so-called mutant cure will be available to the public.

Reaction has run the gamut with mutants on both sides of the line.

Some are desperate for this cure while others are offended by the very idea of it.

Will Secretary McCoy be a problem?

Hard to say. His political views seem somewhat at odds with his personal issues.

Excuse me, sir. Your son's arrived.

Good. Bring him in.

Are you sure you want to start with him?

I think it's important. Yes.

- Hello, Warren. - How are you, son?

- Did you sleep well? - Yeah.

You know, I'm proud of you for doing this.

Everything's gonna be fine. l promise.

You ready?

The transformation can be a little jarring.

- Dad, can we talk about this for a second? - We've talked about it, son.

It'll all be over soon.

- Everything's going to be fine. - Wait. l can't do this.

Warren, calm down.

- I can't do this. - Yes, you can.

- I can't do this. - Just relax, son. Take it easy. Calm down.

- I promise you it will be fine. Warren, relax. - Dad.

Warren, it's a better life.

- It's what we all want. - No.

It's what you want.

Warren, no!

For more infomation >> X-Men: The Last Stand | 'Angel's Cure' Scene | (2006) 4K - Duration: 2:55.

-------------------------------------------

6 of the Longest Experiments Ever - Duration: 10:24.

Science is all about asking questions and then running carefully controlled experiments

to find the answers.

Most of the time, it doesn't take too long to actually run those experiments — maybe

a few years at most.

But some experiments can take way longer, to the point where the original question is

almost forgotten, and the researchers who originally asked the question are long gone.

From an electric bell that refuses to shut up to lead-sealed microbial time-capsules,

here are some of the world's longest-running experiments.

Most mechanics will tell you that to keep your car running smoothly, you should change

the battery every four years.

But in a corner of the physics department in the University of Oxford, there is a battery

that's been running for 177 years.

And no one knows how it's lasted that long.

In 1840, Oxford physics professor Robert Walker bought a weird-looking contraption consisting

of two long, sulfur-covered cylinders attached to two bells.

A metal ball slowly vibrates back and forth between the bells, propelled by the charge

propelled by the charge from the battery.

The type of battery it uses is called a dry pile, because unlike most modern batteries,

the electrolyte, which is the stuff that actually allows electricity to flow,

is a paste rather than a liquid.

The bells were built only 40 years after the very first battery was invented, and the batteries

powering the metal ball were only expected to last 4-5 years.

So it's pretty weird that this thing has lasted almost two centuries, and physicists

would love to know more about how its batteries work.

But unfortunately, the cylinders are sealed, and the records of their manufacture were

lost long ago.

We do have some clues about these batteries.

Other dry piles made at the time had layers and layers of metal discs stacked on top of

each other, with sulfur sealing everything in.

The discs were usually coated with zinc sulfate on one side,

and manganese dioxide on the other.

These days, zinc sulfate is mostly used as a dietary supplement, but manganese dioxide

is still used in modern dry-cell batteries.

But something about the way this thing's batteries were made has let them last a ridiculously

long time.

The thing is, until we open up the cylinders,

we won't know for sure that's what's inside.

And at this point, scientists don't really want to crack it open and investigate — they'd

rather see how long it keeps going first.

Once it stops though, I imagine they'll organize the autopsy pretty quickly.

Talk to a farmer, and they'll probably tell you that one of their biggest challenges is

weeds.

Sometimes it seems like they're fighting a never-ending battle against them.

That's because weeds have this annoying property where they can lie dormant, chilling

out just under the surface.

They lull you into a false sense of security until you get complacent and then BAM!

They're all over the place again.

There have been plenty of studies by agricultural scientists trying to find out how long weeds

can hang around in the soil.

But the oldest, and longest-running, of these experiments can be found on the grounds of

Michigan State University.

There are 5 whiskey bottles, filled with sand, buried upside down in a top-secret location.

And no, they aren't the leftovers of some 19th century rave.

They're the legacy of botanist William James Beal.

He filled 20 of these bottles with seeds from 21 different species of weeds,

plus moist sand.

He buried them angled down so they wouldn't fill up with water, and then planned to dig

one up every five years and plant the seeds to see which survived.

At least, that was the plan.

In 1919, there was an early frost and the bottle couldn't be excavated without a jack-hammer,

so they waited until 1920, and decided to extend the

interval to ten years from then on.

In 1990, instead of digging up a bottle, the researchers who'd taken over the project

extended the interval again to 20 years.

The most recent one was opened in 2000, and there are five left.

Which means the last bottle will be unearthed in 2100.

When researchers planted the seeds from the bottle they dug up in 2000, seeds from only

two of the original species sprouted into plants.

That's pretty much what they expected, since the last time seeds from more than three species

sprouted was in 1930.

But they're curious whether seeds from the hardiest species will keep sprouting when

they dig up future bottles.

By now, the point of the experiment has kind of flipped.

The researchers aren't trying to figure out how to kill weeds — they want to know

more about how seeds stay viable to help save plants that might be going extinct.

Thousands of people all over the world have decided to sit and watch something that flows

even slower than paint dries.

All for the chance at witnessing the next big moment in a 90-year-old experiment.

It's called The Pitch Drop Experiment.

In 1927, Thomas Parnell, a physics professor at the University of Queensland in Australia,

set up a demonstration to show that pitch, aka asphalt, actually flows.

Even though it looks and acts like a solid.

And it turns out that it does flow … just, very slowly.

The experiment consists of a large funnel filled with black pitch that slowly drips

into a beaker.

It took 8 years for the first drop to fall, and in the ninety years since, there have

been 8 more drops.

Based on these drops, researchers found that pitch has a viscosity 30 billion times greater

than water — meaning, it flows about 30 billion times more slowly than water does.

In the 1980s, scientists at the university debated taking down the experiment, since

they figured it had served its purpose.

But then, two things happened.

First, they realized that no one had ever actually seen the drop fall.

They'd just found another drop in the beaker the next morning.

And second, the pitch started acting… weird.

The drops had been falling at a semi-consistent rate up until this point, but the 8th drop

took a lot longer to fall than the previous ones.

It fell in 2000, but a really badly timed blackout meant the cameras set up to record

the drop failed.

The 9th drop fell in 2014, and was caught on camera.

But now, it seems like the pitch is flowing faster,

and scientists aren't sure exactly why.

So the experiment is still going, and researchers hope the pitch's behavior will give us insights

into other super-high viscosity materials like plastics and silicone.

According to the Centers for Disease Control, cardiovascular disease is the leading cause

of death in the United States, claiming over 600,000 people a year.

And scientists back in the 1940s wanted to know more about how to prevent it.

In 1948, about 5,000 people in Framingham, Massachusetts volunteered to be a part of

a massive, long-term study.

Researchers picked healthy adults that showed no signs of heart disease and started monitoring

their lifestyle and physical health.

The study linked cholesterol, high blood pressure, and other factors like smoking

to heart disease and stroke.

And it's still going, even though there are

very few of the original participants left.

In the 1970s, the adult children of the first subjects were enrolled and, more recently,

a third generation was added to the study.

And as the study continues, it's helping us learn more about the role of genetics in

heart disease.

Evolution happens very slowly.

It can take generations for a single change to spread through a population.

And it can be hard to study exactly how those changes spread.

When you're dealing with nature, you can't just re-wind the clock and see if the same

adaptations will happen again.

Which is why, in 1988, American biologist Richard Lenski decided to grow 12 cultures

of E. coli bacteria.

The thing about bacteria is that they don't live very long.

So over the nearly 30 years that Lenski's team has been growing these cultures, they've

cycled through tens of thousands of generations.

And the group has had a front-row seat the way the populations have

changed under different conditions.

Since it's a laboratory experiment, they can grow multiple cultures at the same time

and see if they do the same thing.

Over time, the E. coli have gotten bigger, started mutating more often, and gotten better

at digesting the sugar in the solution they're grown in.

And around 33,000 generations in, one strain evolved a more complex mutation that allows

it to digest citrate, a compound in the solution,

in a way that E. coli aren't normally able to do.

From our point of view, this experiment has only been running since 1988 — which, compared

with some of the other experiments I just mentioned,

basically makes it a tiny baby experiment.

But from the E. coli's perspective, they've been growing and evolving over 60,000 generations.

Which sort of makes it the longest-running experiment in history, right?

Technically, this one isn't a long-term study … yet.

Microbiologists have been studying life in tough places on our planet for decades, and

they've learned that some microbes have a special ability:

When conditions get too extreme, they can survive, dormant and dried out, while they

wait for things to improve.

Then they just wake up and go about their lives.

They might be able to survive this way for thousands of years, but we're still not

totally sure how they do it.

So a group of researchers from around the globe have set up what they're calling the

500-year microbiology experiment.

They've dried out and preserved microbes in two sets of 800 glass vials different boxes.

One box is lead-lined to protect the microbes against radiation, and the other's just

using glass to keep them isolated.

It's a little bit like the seed experiment, but with less sand,

and microbes instead of weeds.

For now, every other year, they're opening up three vials from each box to rehydrate

them and see if they've survived, and to analyze their DNA for damage.

Starting in 2038, they'll only open new vials every 25 years, which means that assuming

the microbes survive that long and there's no zombie apocalypse, the experiment will

finish up in 2514!

Researchers are hoping the results of these experiments will help us understand the extremes

of life: how long can some of the simplest organisms survive

being preserved and then reanimated?

Knowing more about life in the most extreme conditions on Earth will also help us learn

more about where life could have evolved on other planets.

But there's another side to this experiment, too: the vials of preserved microbes are a

sort of time-capsule.

Researchers investigating them in the 26th century will have a unique snapshot of microbial

communities from 500 years ago.

It'll be interesting to see what's changed and how they've evolved.

Not that we're going to get to see those changes, though.

Lucky future scientists.

We'll all be dead.

This episode of SciShow was brought to you by our patrons on Patreon.

Thank you to them, and thank you to you for watching.

There's more SciShow, it's at Youtube.com/scishow and we make lots more.

You can subscribe to the channel, and that will make us feel good, but it will also mean

that you get a bunch of good science in your subscription feed, and how are you going to

say no to that.

It's a button, right under the video.

For more infomation >> 6 of the Longest Experiments Ever - Duration: 10:24.

-------------------------------------------

Controller coordination - Duration: 5:38.

>>Alright guys, welcome to another video

>>Alright...

Pressing buttons

For more infomation >> Controller coordination - Duration: 5:38.

-------------------------------------------

Sewing flat lace to flat fabric | Clear and concise heirloom explanation - Duration: 1:34.

hey everyone, to join flat lace to flat fabric, you'll first want to make sure your fabric

is nice and neat. So if you have fraying on your fabric like I have on mine, go head and

trim those off. Give your fabric and lace an ironing if necessary.

Then you'll put your lace to your fabric with right sides together. Take that to your

sewing machine and leave about a 1/8" or maybe 3/16" gap… ¼" is generally too

much fabric depending on which kind you are using, but you do want to leave a bit of a

gap, like don't go smaller than 1/8" or you'll risk the lace coming off the dress.

You'll set your machine to a zigzag that is just wide enough to go from the raw edge

of the fabric to the lace header. The zigzag should be a shorter length to prevent the

fabric from fraying. And after about an inch or so, you'll see that the fabric just rolls

into this nice, neat little bundle. That's all there is to it.

I like to iron with the wrong side facing up so it's easier to iron the seam towards

the fabric. You can do a top stitch so the seam stays on the fabric and doesn't peek

out underneath of the lace, but that's up to you. It is a little bit cumbersome to do

this and then you'll have a line of stitches, so to each their own. I generally skip this.

I hope this video was helpful. If you have any questions, please leave them in the comments

below and I'll do my best to answer them. As always, I appreciate y'all for watching

and I hope to catch ya next time.

For more infomation >> Sewing flat lace to flat fabric | Clear and concise heirloom explanation - Duration: 1:34.

-------------------------------------------

Whispers | Episode 19 | Middlemarch: The Series - Duration: 4:53.

[Episode 19 - Whispers]

Hey! So we're making this video today

because we've been noticing a trend.

- A trend!

- So, whenever we try and make a nice,

fun video, it doesn't really go the way

we planned. Like that Sunday before last,

when we tried to have that fun

conversation about not-Casaubon,

what did we we talk about? - Casaubon.

- And somehow me inviting myself to Casaubon's apartment

to do a super cute apartment tour

didn't really work out how I planned.

So. - So.

- So we've decided to do something completely pointless and super fun.

- The Whisper Challenge.

Okay so how this works is I have to say something

and then Celia, who- - Are you doing the thing now?

Is this the thing?

- Celia, who can't hear me right now,

has to guess what I'm trying to say.

Okay. We'll try it, okay? So...

Jamie Chettam has the best hair in the universe.

- Jamie Chettam...

has trouble getting their point across?

What was it?

- Jamie Chettam has the best hair in the universe - That's true.

Can I...?

This is way better than talking about

Dot and Casaubon and their communication problems.

- Right.

- Should- Umm, should I say something now?

- Actually, speaking of communication problems, um,

there's something I wanted to talk to you about.

- Okay. What is it?

- So, I know that- - Hey, Jamie!

I haven't seen you in like forever. How are you?

- I'm fine. - Oh is this a bad time?

- No, it's fine. Let me just...

- Hello. I...

To be honest, I didn't think I would find myself here,

talking to a camera,

but there's no one else I can really talk to.

And I feel the need to confide in some...thing

that my dissertation is not

progressing quite as I planned.

That is, my dissertation is

not quite as intellectually thorough as I'd hoped but...

My dissertation does not exist.

My dissertation does not exist.

I have pages and pages of notes - now neatly organized notes -

but that is all I have.

I thought if I had a couple of years

far away from the pressures of my university and- But...

Even though I know Dorothea is just trying to be helpful,

every time she does something for me

I'm plagued with the thought that-

the thought that all her kindness

is an attempt to compensate for some

hidden lack of faith in me and my work.

And if I told her that?

She would be kind again, of course, and I...

For more infomation >> Whispers | Episode 19 | Middlemarch: The Series - Duration: 4:53.

-------------------------------------------

How to add lace insertion to sewing heirloom projects - Duration: 2:27.

Hey everyone, to begin lace insertion you'll put your lace right sides up on top of your

fabric right sides up.

So the wrong side of the lace will be touching the right side of the fabric.

Or another way to say that is all the right sides will be looking up, smiling at you.

haha anywho.

Then you can iron and pin the lace in place where you'd like it.

Spraying a little bit of starch on the lace helps to add some stiffness, making working

with the lace a bit easier, but this step is optional.

Honestly, most of the time I just skip it since then I have to clean my iron… but

just fyi in case you want to give that tip a try.

So you'll run a small zigzag over one side of the lace.

You want this zigzag to be just big enough to go over the lace header.

Then you want the zigzag to be tight enough that it prevents any fraying (you'll see

what I mean as you keep watching).

When I finish the first side, I like to hit it with the iron again before starting the

same zigzag to the other side of the lace.

Once you have zigzagged both sides of the lace insertion, then you could call it a day

if you'd like, and often I stop here, but the beauty of lace insertion is that you have

the option of cutting away the fabric underneath and this leaves you with a neat look.

They make duckbill scissors with this process in mind, but I do just fine with my large

scissors.

I find the small embroidery ones a bit difficult to use since they have a small point at the

end – this small point is easy to accidently cut through the lace.

So I like using my bigger cutting shears.

I start by cutting down the middle, again, be careful that you don't cut through the

lace.

Then I iron over one side so it kinda stands up.

This makes it easier to trim.

You'll want to trim as close to the zigzag as you can – of course, be careful not to

cut the stitches of the zigzag.

And this is what I was talking about earlier, the zigzag will prevent the fabric from fraying.

Once you're done with one side, you can iron the other side so it's standing up

and trim that side up.

And whola, lace insertion.

Isn't it a pretty look?

I hope this video was helpful.

If you have any questions, please leave them in the comments below and I'll do my best

to answer them.

As always, I appreciate y'all for watching and I hope to catch ya next time.

For more infomation >> How to add lace insertion to sewing heirloom projects - Duration: 2:27.

-------------------------------------------

A enorme dispersão partidária brasileira - Duration: 2:59.

For more infomation >> A enorme dispersão partidária brasileira - Duration: 2:59.

-------------------------------------------

FBI Recruitment: Jean O'Connor - Duration: 2:17.

Before I joined the Bureau, I was the director of a bank audit department in Massachusetts.

Actually, she was at my spousal interview, so when you're processing through to be an

FBI agent, you go in, and they interview your your wife or your husband, your boyfriend,

girlfriend.

During the interview, one of the interviewers said, uh, "Jean, what do you do for work?"

And she said, "An audit officer at a bank, basically internal investigations."

And they said, "Really?

What are you going to do when you move if he does get this job?"

She said, "I don't know, figure something out."

She came back, I said, you know, "What was that all about?"

She was like, "They want me to put in for a job application," and I I'm like, "For

what?" and she's like, "Special agent," and I'm like, "This is about me."

Of federal law enforcement, the FBI has the highest percentage of female agents.

Roughly 20 percent of the agent population are women at this point in time.

I try not to look at myself as a female in the FBI.

I'm just another agent.

As senior team leader of the Washington Field Evidence Response Team, I can ensure that

we have all the supplies and equipment ready for any type of deployment, whether it's

an oversees mission to a post-blast scene or an active shooter or to a bank robbery.

The attributes that are needed to be an agent with the FBI: being able to communicate with

people, being able to relate to them on a personal basis, have a high moral character,

stamina.

The cases that we have are not typically short-term, so you need to have that ability to look down

the road and know that no matter how long it takes, we will continue on until we get

the bad guy.

I don't mind working with my wife every day; I enjoy it.

Yesterday, we went on two bank robberies together.

We can wake up in the morning, and then when we get into the office at eight, something

has happened in the Middle East, and by six o'clock that night, we're on a plane going

to Iraq, Afghanistan, where an attack may have taken place.

And that's not your average family life, right, but we're able to do it.

For more infomation >> FBI Recruitment: Jean O'Connor - Duration: 2:17.

-------------------------------------------

FANTÁSTICO ANCESTRAL dos Mandibulata - BN #14 - Duration: 1:32.

For more infomation >> FANTÁSTICO ANCESTRAL dos Mandibulata - BN #14 - Duration: 1:32.

-------------------------------------------

INTERMEDIATE- CLASS 01- (PRESENT PERFECT- PART 01) CURSO GRATUITO COM PDF PARA INSCRITOS - Duration: 5:45.

This video is going to be very quick

This is the intermediate course, class 01

Theoratically you know the simple past, the simple present and the simple future, so

Today we're going to talk about the PRESENT PERFECT

There are many definitions for the present perfect, it's a little bit complex...

but at the same time it's simple

Yeah, I'm going to explain everything to you, but

it's going to take some time, ok?

I'm going to make a series of videos about the present perfect

So today we're going to focus on using the present perfect

talking about actions in the past

when the time is irrelevant

so something happened in the past and when this thing happened doesn't matter

so let's think of a verb, for example

TAKE

Do you remember the THREE COLUMNS of the verbs?

we use TAKE to talk about the present

to talk about FACTS and ROUTINES, for example:

I take a shower once a week

So it's a fact, it's a routine

We use the second column TOOK, to talk about something that happened in the past

but at a specific moment, for example

I took a shower two days ago

So TWO DAYS AGO is very specific

The TIME is relevant. When we use the second column

the time that the situation happened is important

you have to mention it

or it's in the context, we know the time that it happened

TAKEN is "the past participle"

and we use it for the present perfect

I have taken a shower= Eu tomei banho

Yes, what's your question?

I've noticed that the translation for "I took a shower two days ago" and "I have taken a shower" is the same.

so what's the difference?

That's a very good question, student

the difference is that "I took a shower...

TWO DAYS AGO...........so

I am telling you when I took a shower

The TIME is relevant, so

we use the second column

If I want to tell you that I have taken a shower....I have taken a shower, but

when it happened doesn't matter

the important is that I don't stink

Yes! I don't stink!

Smell it

DELICIOUS

BUT it's really important to mention that

In Portuguese, we don't have to translate this "HAVE"

I have taken a shower= Eu tomei banho

Pay attention to the translation into Portuguese

I have taken a shower= Eu tomei banho

So please, don't translate this "have".

and this is the structure for the present perfect

so you are a student, right?

Imagine you're talking to your teacher...What do you say?...

"I did the homework" or "I have done the homework" ?

I think I have to say "I have done the homework"

because the TIME that I did the homework is irrelevant

it doesn't matter, the important is that my homework is ready

Exactly

As a teacher I don't care if you did the homework yesterday, twenty minutes ago

5 days ago...I don't care!

I would just want to know if your homework is ready

and it's ready

You have done the homework

But teacher, can I say "I did the homework"?

You can say that, but then you will have to say when you did the homework, like:

"I did the homework 20 minutes ago"

if you use DID

You will have to tell me when you did it

if you use DONE

The TIME is irrelevant

"I have done the homework"= "Eu fiz a lição"

For example:

Let's think about the verb EAT

EAT (ROUTINE/FACTS/PRESENT)

I eat a seafood dish every week

Do you like seafood dish?

Yes, every week

I eat sushi every week

I eat sushi every week

I ate sushi yesterday

I ate sushi yesterday

so there is a specific moment

Or I can say, for example "I'm not hungry right now"

Why not?

Because I have eaten= Porque eu comi

I have eaten= Eu comi

I've eaten

So the time the I ate is irrelevant. It doesn't matter

The thing is "I'm not hungry right now"

Why not?

Because I have eaten

I've eaten (contracted form)

For the present perfect we must use HAVE or HAS

I have/ You have/ He has/ She has/ It has/ We have/ You have/ They have

and then the verb in the "past participle" (the third column of the verbs)

That's the structure of the present perfect

Of course, it's not only that

The present perfect is a little bit more complex than that

I'll need some classes to explain everything. More characteristics, more details

different ways to use the present perfect

so please stay tuned for the following classes because

I'm going to explain everything about PRESENT PERFECT

all there is to know

This is just our first class on Present Perfect

please download the pdf for this class

do the exercises, practice a lot

practice the difference between SIMPLE PAST and PRESENT PERFECT

Thank you very much for watching and I'll see you next class

For more infomation >> INTERMEDIATE- CLASS 01- (PRESENT PERFECT- PART 01) CURSO GRATUITO COM PDF PARA INSCRITOS - Duration: 5:45.

-------------------------------------------

O APÓSTOLO DO PRECISO VER PARA CRER" - FALANDO SOBRE FÉ - Duration: 7:16.

For more infomation >> O APÓSTOLO DO PRECISO VER PARA CRER" - FALANDO SOBRE FÉ - Duration: 7:16.

-------------------------------------------

The Legend of Zelda: Skyward Sword | Wii | Gameplay Comentado | Parte 34 - Duration: 32:34.

For more infomation >> The Legend of Zelda: Skyward Sword | Wii | Gameplay Comentado | Parte 34 - Duration: 32:34.

-------------------------------------------

A day in my life: HOT PARK Vlog - Duration: 3:40.

I know it is a random video here but I went to Caldas Novas in february

this place I went is in a city next to Caldas Novas there was a water park there

I wanted to post this video because even tho I made a vlog for this trip I didn't liked how it turned to be

but I really liked the photage from that day on the park where I used my cellphone camera that can go under water

the images get really well I tested it for the first time

I hope you liked tha "vlog" because nah, it's not a real vlog but... well

I hope you liked, give this video a thumbs up and that's it... bye~

For more infomation >> A day in my life: HOT PARK Vlog - Duration: 3:40.

-------------------------------------------

WorldCanvass: Women's Health and the Environment (Part 3) - Duration: 25:21.

For more infomation >> WorldCanvass: Women's Health and the Environment (Part 3) - Duration: 25:21.

-------------------------------------------

Mesaj pentru seara 3 Mai - Duration: 0:42.

For more infomation >> Mesaj pentru seara 3 Mai - Duration: 0:42.

-------------------------------------------

Feliz día de las madres | Felicitaciones SrPow - Duration: 0:57.

If there is anyone in the world

able to give everything for love

for a love so deep,

so pure, so special,

if someone is irreplaceable,

that really understands you,

and he really knows you ...

that is undoubtedly a mother,

with his calm and his goodness.

Happy Mother's Day!

SrPow greeting cards

No comments:

Post a Comment