hey hey hey Facebook family happy Friday
family and friends what is going on it
is your girl Dallas Gordon so much for
checking me out this morning I got some
stuff to share with y'all when a
beautiful day like today it's a little
cloudy and overcast where I am I'm in
Maryland guys and it's a little cloudy
here because I got something for y'all
this morning something I want to share
with you last week I came to you talking
about habits I think like how many
habits did I do you're like 10 habits of
the emotionally strong and I did that I
think I was in when did I do that guys
hold up today's Friday I did that Monday
so Monday I came a child with five
habits with 10 habits of the emotionally
strong hey hey Julia hey honey welcome
in but today I'm coming at y'all with
five ways okay to increase your mental
toughness to increase your mental
toughness so I want to hit y'all with
these points today so if you could be so
kind guys to show me some love and share
this life out to someone else who could
need some motivation on a Friday I know
you guys are happy it's the weekend I am
to you I'm super pumped that it is the
weekend hey dear hey Charlene thank you
so much for coming in picking your nose
in public is not attractive what whoa
okay TMI so welcome guys welcome and I
know Chris is inviting for me so thank
you so much for coming live with me to J
I am super excited I didn't feel all
that great when I woke up this morning
I've been going through some struggles
lately the tides been rolling in and
rolling out y'all
hey Kiera hey sunshine but however
Fraser you're funny
however guys I still am pushing in so
are you we are still here and we are
still grateful to be here if you're
grateful to be here let me see some of
these let me see some of these emojis
guys so welcome in if you don't hey
Tracy honey if you don't know who I am
guys my name is Dallas cord I'm in the
middle of the parking lot of people are
walking around so I'm being a little
paranoid but um my name is Dallas Gordon
guys I am a motivator I'm an econ
business coaching success strategist you
know the feeling Charlene if you have
been struggling with your business your
traffic your website okay and your sales
I am your girl it is time to start
struggling and start dominating so that
you know who I am I want to talk to you
guys today y'all I want to talk to you
guys today you're excited Christy I'm so
glad about 5 ways to hey hubby what's up
welcome in husband good morning Jerry
hey and everyone thank you so much for
coming in so guys check this out check
this out in case you didn't know I'm
doing a giveaway inside of my EECOM
cache army group join the group and join
the giveaway I'm giving away two
coaching two courses of mine in one free
coaching session into that giveaway also
guys hey Tiffany you definitely want to
change in your life and you want some
motivation in your life join the group
make the great shift we're having a
vision board party at the end of the
month so I wanted to invite you today
thanks for those beautiful flowers tres
and Julia and you can get into that
group at bitly vit that wire /the great
shift so before I start rambling guys
and y'all know I can talk be sure to
share this live out on your timeline it
invites some friends in and show your
girls some support I appreciate that's
right tres we got our song and
everything and our government juice I
got that for me but you said you got it
from Janine I don't know
so good morning guys welcome in so this
life okay sometimes this life it can run
you over like a truck okay like you're
standing in the middle of the street and
it just rolls you right on over okay and
that's in your personal life good
morning Danielle and in your business
sometimes this life guys it can run no
respect it has no respect for you
whatsoever and it can just run you right
over like a truck you ever woke up in
the morning you had a bad night of sleep
and you feel like oh my gosh I feel like
I just got hit by a truck that's how
life can make you feel sometimes okay
and sometimes hey Danielle that's how
life makes me feel sometimes like can I
catch a break life just keeps rolling me
over like a truck right
so talking competition was just
I know Frasier I got all of us can run
out miles I do talk a lot okay so get
ready take your government you sound
tres and less
get to talking so I'm coming to you live
about these happy skies because these
are some of my own personal struggles
the winds blow and they blow hard a
hurricane okay has hit me and it's
pretty hard to stand up it's pretty hard
to stand up in my business it's pretty
hard to stand up here with you it's
pretty hard to stand up on the platform
of my own life it's pretty hard for me
to speak motivational words to other
people when I feel like I just been ran
over by a truck and I'm sure that some
of you guys can relate to that because
even when you feel depleted you still
have people in your life that you have
to bless you still have people in your
life and expect love from you especially
when you have children you might be
tired depleted you just don't feel like
you can take anymore but you're still
your that doesn't stop the fact that
your children still need your love right
your family members still need your love
so it's always that push giulia in the
shift' group we want to tell you about
government juice okay we bring in the
government Druze we're bringing it to
the make the shift dream board party
right girl I don't even know if it's a
person you know Kiera you know I try to
be transparent and your girl tries to
keep it real because life does get rough
and it gets rough for everybody so don't
ever look into anyone else's life or
situation and see it as a perfectly
painted portrait because nobody has
perfection in life and trust me when I
say you don't want nobody else's baggage
just be happy dealing with your own okay
so these are five tips hey Chris honey
thank you for inviting and welcome in
these are five ways to become mentally
tough now don't when you okay so some of
you get up in the morning you exercise
you eat right
you may even pray and do other things
that you do in your day but you will
leave your mind guys you leave your mind
in the bed you forgot to work your mind
out so you might lift weights and do all
this other stuff to get yourself in
shape but your mind sets you left home
which you left home you didn't do
nothing what's your mindset you left
your mind set behind where your mind is
just a muscle just like the muscles that
you lift with the weights you have to
strengthen your mindset that's that's
right Frazier I kind of caught the
beginning about the brown stuff I'm
welcome in welcome in so guys as you're
coming in live with me say hello be sure
to share this out invite some people
happy Mother's Day Chris into all you
other beautiful mothers you are so
precious to me to God to everybody
okay a wonderful gift and a wonderful
blessing in the world all the moms out
there right
that's right Danielle you're mine your
mind is a muscle look at your mind like
a muscle so you know we want those abs
and we want that definition for the
summer and we want that beach body right
well you're mine you have to look at
your mind as a muscle that needs to be
strengthened as well okay so you don't
want to do all the other things to get
summer ready and get ready for your day
but you're leaving your mind out of the
equation guys so here are some quick
ways and every morning my routine guys
is pretty long it's pretty long but it
includes several affirmations it
includes prayer focused meditation hey
Lindsey it includes things so that I can
have mental toughness right blonde
bluffing a 60 pic oh my gosh so yes it
includes all the things that I need to
keep myself mentally tough guys for that
day so number one look eyes chicken
scratch again I can barely read it but I
wrote some things down for you number
one is you have to commit you have to
commit to yourself and you have to
commit to being tough if you go into
your everyday thinking guys that you're
mentally weak and not strong and you
don't believe that you have mental
toughness you're not going to have
toughness you have to commit to yourself
that I am going to stay the course no
matter what happens in my day no matter
what happens in my life so if I plan
today to give love to others hey Julia
honey welcome and happy Friday if I plan
to finish these tasks in my business
today I don't care what it looks like I
don't care what it feels like I commit
to myself and I commit to being mentally
tough okay so being mentally tough
ok-ran okay phrase your no problem thank
you so much for stopping by Hey evany
hey stranger what's up girl thank you
for coming in so no matter what
happens guys I commit to being mentally
tough and strong so number one is the
commitment don't make a commitment to
anybody until you have first made a
commitment to yourself we wonder why we
fail other people so much and we fail in
our relationship so much guys it's
because we have failed to first be
consistent with ourselves we fail to
first be faithful to ourselves we fail
to first follow through in our own life
and journey and that's why we often let
other people down so number one to
mental mental toughness guys is to
commit to the number one person which is
you so are you guys getting this so far
let me see those reactions let me see
those comments let me know your girl is
not talking to herself so that's number
one that's right Julia is make a
commitment to yourself and when you
promise yourself that you're going to
follow through and do certain things you
follow through and you do certain things
so that's number one number two is don't
worry about competing but focus on
winning that's right Julia don't worry
about competing but focus on winning
that's right Danielle that's right Chris
don't let me say it one more time y'all
so y'all can get it that's right Carla
don't worry about competing but focus on
winning okay
focus on being the wonderful winner that
you are hallo Val good afternoon honey
focus on being that's right Julia the
wonderful winner that you are don't
focus to the right that's right Julia
don't focus to the left don't even focus
guys on your own past failures focus on
the win
focus on being a winner okay and
sometimes focusing on being a winner
instead of a competitor requires you to
do more than what your competitors do it
requires you to take more time out for
yourself for prayer more time out for
yourself for focus and meditation more
time for yourself to become physically
healthy more time for research okay more
commitment to yourself you may have to
outrace your competitors but you will
beat them every time because you're more
focused on the win then focus on doing
Jeff
enough to get by you see what I'm saying
that's right a me early girl you want to
focus on more doing more than just
enough to just get by okay you don't
want to just focus on competing I just
want to be better than her no that's not
good enough that's right Danielle you
need to focus on being a winner a winner
run it the winner's circle hanging in
the winner's circle winning okay doing
what it takes to win okay because just
worrying about what everybody else is
doing it's not going to get you there
that's right Chris that's right so
number three guys is to push beyond your
comfort zone hey Esther honey thank you
so much for coming in push beyond your
comfort zone I don't want to hear nobody
tell me especially not in my circle
don't come up in here talking about what
you don't feel like doing today because
guess what I don't feel like doing 99.9%
of the stuff I show up and do that's
right Julia but in this winner's circle
over here guys we are showing up and we
are showing out in our own lives no
matter what it looks like
i'ma say it again no matter how
disappointing life feels to you right
now no matter how you feel like you
should be further you should be running
this race a lot faster you should have
more coins your coins not egg not right
your relationship feels real funky right
now I don't care where you are we're
gonna push past our comfort zone because
if you don't show up guys in your own
life how can you expect for someone else
to show up for you I'm going to say it
again if you don't show up guys in your
own life how can you expect someone else
to show up for you that's right Julia
get comfortable with getting
uncomfortable right so number four face
your fears fears is a very natural part
of life we all are afraid at some time
but your fears can never beat you down
until you face them that's right Laurel
they can't get you down okay they can't
get you down if you're always facing
them my daughter watches Daniel tiger
okay does any of your children watch
Daniel Tiger okay there are a lot of
little songs mr. Odgers
for Daniel Tiger it's a lot of little
songs okay that my daughter likes to
sing and she only
to sing them when they apply to other
people okay she when we try to plow her
she's just like no you know you try to
get them to do something past and she
doesn't want to hear the songs one of
the songs okay guys it's about if you're
afraid of something you need to go and
see what it is and then once you see
what it is you'll feel better that's the
song so basically that song is teaching
our children guys to face their fears
because what happens is fear is nothing
but false evidence appearing real and
that's something that my father always
told me false evidence appearing real
until it's real to you it does not exist
it does not exist until it's real to you
and it's in your face it does not exist
so a lot of the things that we fear guys
they will never ever ever happen and we
won't know that unless we face them so
don't allow your fears to cripple you
don't allow your fears to put you in a
wheelchair and now you can't stand up
and you can't walk that's right can't
lift through the filter of love not the
shadow of fear Wow Wow that's a bomb
right there that's right lore Val that's
right Christie false evidence appearing
real so when you are afraid when you are
a free guys go and face the fear because
nine times out of ten I can promise you
most of the stuff that we lay up at
night and we worry about and we and
because we worry we don't face that
thing that we wanted to do because we're
afraid most of the things guys that
we're afraid of of they never ever ever
happen so they robbed us of our success
they robbed us of our destiny they
robbed us of the blessing that's on the
other side so face your fears because
they're false and once you face them
you'll see really clearly that you can
just overcome guys okay so that's that's
about the four of them there we got one
more we got one more guys before I check
out you know your girls sweating I'm
hiding I'm in the car handle air running
the cars off okay and my windows correct
only a little bit but I got one more
surround yourself I always say it around
positive people your vibe guys effects
your try
your vibe affects your tribe if you have
lukewarm water in a jug and you add hot
scalding water to the lukewarm water
guys what's going to happen to the water
it's going to get hotter haitian inna
tea it's going to get hotter it's going
to get hotter so that's what happens
when you take me a positive person and
you put me around kat and you put me
around julia and you put me around kris
and you put me around all the positive
people who are on this line today with
me guess what happens guys the fire
ignites it gets hotter and it gets
hotter and it gets hotter and guess what
because we are connecting with one
another we are rubbing shoulders with
one another there's no jealousy here
there's no competition here there's only
love there's only encouragement that's
right lore about when we rub shoulders
together when we join forces guys it
ignites a fire I love my trial make the
shift y'all need to get up in that group
okay when I rub shoulders with my
friends with my positive friends it
takes my life guys to a whole nother
level it takes my success guys to a
whole nother level that's right
sorry guys a call came in that's right
Christine rest bye Julia it makes my
success even higher even better it makes
my attitude even more positive it makes
me even more effective it helps me to go
further quicker because it's all about
the love that's right Kat oh that's
right Julia get pumped get pumped
there's so much positivity in this
circle of people that we can do nothing
but succeed that's right Danielle we can
do nothing at all but succeed so these
are five habits guys that you can
develop for yourself to strengthen your
mindset last time we talked about shrimp
dripping ourselves emotionally that's
right you draw in more positivity you
draw in more love into your life when
you pour that out so listen if you wake
up tomorrow morning and because of all
the problems that are weighing you down
you're tired you're tired of getting
beat down and ran over by that big old
truck called life okay you keep getting
ran
/ why don't you take those negative
feelings and find somebody out in the
street or somebody in your life to bless
and watch the blessing come right back
on you watch the blessing come right
back when you it is mine um go every
single day to find one person one person
in my life somewhere or outside of my
life that I can put the blessing on that
I can turn up the positivity for and
those blessings constantly come right
back into my life even if the only
blessing guys is a smile on my face and
joy in a new day I receive it I receive
it so if you guys got this and you're
ready to strengthen those mental muscles
give me some of these don't you forget
to join make the shift don't you forget
to share the love don't you keep this
lab to yourself and share it out I
greatly appreciate everybody support
thank you so much for joining us you can
get into the ship at bi t dot ly /the
great shift we will that's right Julia
we'll be doing a dream board party
that's right Avenue girl we're going to
be doing a dream board party virtually
towards the end of this month where it
is not too late in 2017 to put your
dreams into the atmosphere right it's
not too late to be everything that's
right Sean Taylor or Russ right boom
that's mates around going oh you're
still here
my husband is still here hanging in with
me right hey chanita t that's right
that's right Danielle hands all the way
up okay so I'm sweating that's right
Louisville that's right can't hands all
the way up you don't have to be perfect
to fulfill your purpose don't forget
that you don't have to be perfect to
fulfill your purpose
everybody is flawed every last one of us
is not a hundred percent perfect okay
you don't have to be 100 percent perfect
to fulfill your purpose walk in that
thing and own it okay so happy Friday to
you guys have a wonderful blessed
weekend if you're coming in on the
replay say hello to your girl I
appreciate every single one of my
replayed viewers so thank you so much
Kat for joining in I love you guys
everything you put your hands to shall
prosper if you believe don't you forget
it have a wonderful blessed
this weekend and I will talk to you guys
later bye
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