Wednesday, September 13, 2017

Youtube daily report Sep 13 2017

We all know the importance of good night eight hours of sleep, because during

this time, our body rests and active crucial functions for our body as

regulating the production of our hormones, for example.

We often find ourselves pressured by factors external to reduce our sleep time, but

despite being a "routine" that habit It is very dangerous for our health.

Disrupt sleep and sleep less than necessary, cause fatigue, problems

memory and concentration and anxiety.

Therefore, it is very important to identify the cause of insomnia to find we can

a suitable solution.

Among the various forms of treatment insomnia, there is a remedy alternative

sleeping natural that offers a rest best quality.

Sleeping pill and improve quality Sleep

Generally sleep disorders such as insomnia, anxiety, depression and others are treated

with drugs that often have effects various side.

The natural recipe sleeping pill proposal in this video has a pleasant aroma

and very relaxing, which stimulates the production the hormones responsible for the best quality

Sleep.

The ingredients of this recipe are very recognized to have anti-inflammatory properties,

moisturizers and antioxidants.

Moreover, the recipe ingredients also They have the ability to relax the joints

and muscles, giving a deep rest.

Finally, this natural recipe remedy to sleep also helps in the treatment of

night cramps, as active circulation the lower limbs.

This recipe is easy to make and use simple ingredients and easily purchased

in health and cosmetics stores.

See how to make your natural home remedy to sleep better ingredients

1 teaspoon lavender essential oil 1/2 teaspoon of cinnamon essential oil 1 tablespoon

Orange essential oil 1/2 cup coconut oil 3 tablespoons beeswax

grated 1/2 cup olive oil Mode Preparation Melt the coconut oil in a double boiler

in a suitable container.

Place the coconut oil in a pan and add olive oil and bees wax grated.

Mix the ingredients in a minimum fire.

Do not confuse with low heat, place the lower level of fire that allow your stove.

After all melt, stir the mixture so uniform and remove from heat.

Add the essential oils and mix well before the coconut oil and beeswax

harden.

Put the product in a glass jar with lid and wait for a while until the mixture

turn a cream.

See how to apply your sleeping pill Natural:

Apply the cream on the feet and massage gently.

Put socks and rest.

To extend your relaxing experience, apply on the chest and back to feel

best cream aroma.

The important thing is that the application mix gentle massage and the experience of feeling

the aroma of the ingredients for the absorption of nutrients is complete.

Now that you know the natural recipe this sleeping pill be allowed to live

a more therapeutic experience when sleeping.

For more infomation >> Stop counting sheep! With this simple recipe you go to sleep fast | Natureba - Duration: 4:04.

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LA FUERZA DE LAS CREENCIAS con Ángel Ruiz Ojeda - Duration: 1:35:13.

For more infomation >> LA FUERZA DE LAS CREENCIAS con Ángel Ruiz Ojeda - Duration: 1:35:13.

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Enigma Norteño cuentan como se cuidan para no ser censurados | Suelta La Sopa | Entretenimiento - Duration: 1:52.

For more infomation >> Enigma Norteño cuentan como se cuidan para no ser censurados | Suelta La Sopa | Entretenimiento - Duration: 1:52.

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Madre de Geraldine Bazán habla sobre caso de paternidad de Julián Gil | Suelta La Sopa | Entrete - Duration: 2:28.

For more infomation >> Madre de Geraldine Bazán habla sobre caso de paternidad de Julián Gil | Suelta La Sopa | Entrete - Duration: 2:28.

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Juan Zepeda descubrirá secretos sobre su vida con Ninel | Suelta La Sopa | Entretenimiento - Duration: 2:27.

For more infomation >> Juan Zepeda descubrirá secretos sobre su vida con Ninel | Suelta La Sopa | Entretenimiento - Duration: 2:27.

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Las Noticias de la mañana, miércoles 13 de septiembre de 2017 | Noticiero | Noticias Telemundo - Duration: 5:51.

For more infomation >> Las Noticias de la mañana, miércoles 13 de septiembre de 2017 | Noticiero | Noticias Telemundo - Duration: 5:51.

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Custo Barcelona contó como fue trabajar con Jennifer López | Suelta La Sopa | Entretenimiento - Duration: 2:20.

For more infomation >> Custo Barcelona contó como fue trabajar con Jennifer López | Suelta La Sopa | Entretenimiento - Duration: 2:20.

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Grupo Bronco lanza su disco número 18 | Suelta La Sopa | Entretenimiento - Duration: 3:00.

For more infomation >> Grupo Bronco lanza su disco número 18 | Suelta La Sopa | Entretenimiento - Duration: 3:00.

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[SUB/ESP] Mandaggo & 'Eat Jin' - Duration: 28:01.

For more infomation >> [SUB/ESP] Mandaggo & 'Eat Jin' - Duration: 28:01.

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Conversión de unidades - Duration: 16:21.

For more infomation >> Conversión de unidades - Duration: 16:21.

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El racismo en Israel (Subtitulado español) - Duration: 12:15.

For more infomation >> El racismo en Israel (Subtitulado español) - Duration: 12:15.

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Top 8 des secrets inavouables des instits - Duration: 2:29.

For more infomation >> Top 8 des secrets inavouables des instits - Duration: 2:29.

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Pop Latino Mix 2017 Canciones Nuevas De Maluma, Luis Fonsi, Justin Bieber, Daddy Yankee, Shakira - Duration: 44:55.

Hello friends ! If you like this mix please Like & share, sub channel. Thanks you very much !!

For more infomation >> Pop Latino Mix 2017 Canciones Nuevas De Maluma, Luis Fonsi, Justin Bieber, Daddy Yankee, Shakira - Duration: 44:55.

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The Best Kitchen Gadgets. Must Have Kitchen Tools - Duration: 7:33.

The Best Kitchen Gadgets. Must Have Kitchen Tools

Watch more videos! Subscribe to the channel!

For more infomation >> The Best Kitchen Gadgets. Must Have Kitchen Tools - Duration: 7:33.

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Thug Life - Animals Being Jerks #18 - Duration: 7:09.

This poor dog wants a piece of your pizza so bad

He likes it rough

And that is what birds do

Jenn just got jizzed on

Show mommy's camera so we can see it

Give it a kiss

I think he took my nipple with him

For more infomation >> Thug Life - Animals Being Jerks #18 - Duration: 7:09.

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Relaxing Music To Sleep Deeply. Relax Music - Duration: 2:00:28.

Relaxing Music To Sleep Deeply. Relax Music

For more infomation >> Relaxing Music To Sleep Deeply. Relax Music - Duration: 2:00:28.

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MUSICA VERANO ✌ La Mejor Música Electrónica 2017 ✌ Lo Mas Nuevo Mix 2017 - Duration: 1:02:14.

Hello friends ! If you like this mix please Like & share, sub channel. Thanks you very much !!

For more infomation >> MUSICA VERANO ✌ La Mejor Música Electrónica 2017 ✌ Lo Mas Nuevo Mix 2017 - Duration: 1:02:14.

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Céline Dion jubile. Son fils René-Charles vient d'avoir son permis- [Nouvelles 24h] - Duration: 2:11.

For more infomation >> Céline Dion jubile. Son fils René-Charles vient d'avoir son permis- [Nouvelles 24h] - Duration: 2:11.

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Thug Life - Animals Being Jerks #18 - Duration: 7:09.

This poor dog wants a piece of your pizza so bad

He likes it rough

And that is what birds do

Jenn just got jizzed on

Show mommy's camera so we can see it

Give it a kiss

I think he took my nipple with him

For more infomation >> Thug Life - Animals Being Jerks #18 - Duration: 7:09.

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AzN PoP! Presents: What all AzN girls like... - Duration: 2:52.

We wanna tell you what all Asian girls like..

WHITE GUYS!

Everybody says that love is color blind...

But we wanna tell you, what is on our mind..

I want a smart guy!

I want a wild guy!

I want an edgy guy.

A quirky guy

A baby guy

What's a baby guy??

You'll see

We're in love with

Stephen Hawking

Guy Fieri!

Joseph Stalin.

Hey Arnold!

And Egg

Huh?

We're searching for the White Guy

Of our dreams..

It may seem like a pie in the sky

But a girl can dream..

Read to me a "Brief History of Time"

And you can explore my black hole, is that such a crime?

On "Diner's, Drive-inn's, and Dive's" you were the boss

Take me to Flavortown...and spray me with that donkey sauce!

In St. Petersburg you were such a bully

Oh! But baby you got that totalitarian grip on my pussy

You got that football shaped head, I want to kiss...

And that teeny, tiny, small hat...so unlike your big penis

Hard exterior, soft interior with a yellow center,

You came out of a chicken's butt,

But mine you can enter!

We're searching for the White guy

Of our dreams!

It may seem like a pie in the sky,

But they make us cream!

But they make us.. cream..

For more infomation >> AzN PoP! Presents: What all AzN girls like... - Duration: 2:52.

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What a Fat Vegan Eats in a Week | hat I Edyn LA!! | 5 Vegan Foods That Make You Fat - Duration: 4:07.

A vegetarian diet, the a lot of restrictive first cousin of a eater diet (no meat or dairy),

is changing into progressively fashionable, with vegetarian restaurants stoning up across

the country and features of prepacked vegetarian foods exposure on grocery shelves.

whereas this consumption vogue is usually naturally lower in fat and calories than the

common yankee diet, thanks to its stress on fruits, vegetables, and whole grains, going

vegetarian doesn't guarantee weight loss.

In fact, it might truly cause weight gain if you're not careful, in line with wife

Begun, MSRD, registered nutritionist and proponent for the Academy of Nutrition and life science.

"No matter what dietary set up you follow, whether or not or not it's healthy or smart

for weight loss depends on organic process price, portion sizes, and overall calorie

intake," she says.

Here ar 5 foods common in a very vegetarian diet that have the potential to put on pounds.

1: NON-DAIRY SMOOTHIES AND PROTEIN SHAKES These area unit a well-liked item in vegetarian

cafes, particularly since obtaining adequate supermolecule on a vegetarian diet may be

a priority.

usually made up of fruit, soy milk, and a vegetarian supply of supermolecule powder,

these drinks area unit healthy.

the matter is size.

"I've seen these served in large cups, that is very problematic if you're drinking

one among these as a snack," Bergun says.

"The calories will rack up quickly."

2: GRANOLA As way as calorie-dense health foods go, dry

cereal super the list: consistent with Begun, a mere quarter cup will set you back over

two hundred calories.

whereas the whacky and dried fruits in dry cereal square measure healthy, think about

it additional as a meal improvement (sprinkled over soy dairy product or on prime of apple

slices with peanut butter) instead of a meal.

3: VEGAN CHIPS Generally created with soy supermolecule or

bean paste, these area unit actually higher than your average crisp, particularly since

the fiber in bean-based chips will facilitate promote feelings of fullness.

however because the spoken language goes, you can't eat simply one!

If this is often your go-to afternoon snack, it's straightforward to senselessly munch

your manner through the complete bag.

a much better choice: vegetarian kale chips, tho' even those will have additional flavors,

furthermore as salt that may up calorie content.

simply make certain to stay your parts under control.

4: COCONUT OIL, MILK, OR YOGURT This tropical tree nut could be a mainstay

of vegetarian uptake and really high in saturated fat, the kind which will increase unhealthy

cholesterin, further as calories.

It's used as vegetable oil, as a creamy base for soups and stews, and as a non-dairy

ice-cream various.

And with smart reason—it's delicious! however a bit like cookery with cream and

butter, it ought to be used judiciously, not as Associate in Nursing everyday food supply.

Plus, there's no proof proving that this kind of saturated fat is any healthier than

the kind found in animal product.

5: VEGAN DESSERTS Finally (and sadly), vegetarian cupcakes,

cookies, muffins, cakes, and pies will have even as abundant fat, sugar (and even artificial

ingredients), and calories as their butter- and cream-laden counterparts, Bergun says.

Treat these such as you would any indulgence.

moderately.

For more infomation >> What a Fat Vegan Eats in a Week | hat I Edyn LA!! | 5 Vegan Foods That Make You Fat - Duration: 4:07.

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Mẹ 1 Con Giảm 38cm Mỡ Bụng Chỉ 6 Tháng Sau Sinh, Xóa Mờ Vết Rạn Da Liền Sẹo Nhanh Đáng Kinh Ngạc - Duration: 11:59.

For more infomation >> Mẹ 1 Con Giảm 38cm Mỡ Bụng Chỉ 6 Tháng Sau Sinh, Xóa Mờ Vết Rạn Da Liền Sẹo Nhanh Đáng Kinh Ngạc - Duration: 11:59.

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The Best Kitchen Gadgets. Must Have Kitchen Tools - Duration: 7:33.

The Best Kitchen Gadgets. Must Have Kitchen Tools

Watch more videos! Subscribe to the channel!

For more infomation >> The Best Kitchen Gadgets. Must Have Kitchen Tools - Duration: 7:33.

-------------------------------------------

8 Ball Pool hack How to Get Sniper Cue Today in Your Account | 8 Ball Pool [NO ROOT] LATEST 2017 - Duration: 2:26.

For more infomation >> 8 Ball Pool hack How to Get Sniper Cue Today in Your Account | 8 Ball Pool [NO ROOT] LATEST 2017 - Duration: 2:26.

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6 Small Skin Problems That Can Signal a Major Problem | Skin Can Signal Health Problems - Duration: 4:05.

Skin Problems That Can Signal a Major Problem

Skin Problems That Can Signal a Major Problem

Skin

Problems That Can Signal a Major Problem

Skin Problems That Can Signal a Major Problem Skin Problems

That Can Signal a Major Problem

For more infomation >> 6 Small Skin Problems That Can Signal a Major Problem | Skin Can Signal Health Problems - Duration: 4:05.

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U18 Myanmar - U18 Việt Nam: SAI LẦM NGỚ NGẨN - Duration: 4:54.

For more infomation >> U18 Myanmar - U18 Việt Nam: SAI LẦM NGỚ NGẨN - Duration: 4:54.

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Wie TOYOTA YARIS XP10 Stoßdämpfer hinten wechseln TUTORIAL | AUTODOC - Duration: 6:00.

Use a socket №17

Use spanners № 14

Before installing new shock absorbers it is strongly recommended to pump them over for 3-5 times manually

For more infomation >> Wie TOYOTA YARIS XP10 Stoßdämpfer hinten wechseln TUTORIAL | AUTODOC - Duration: 6:00.

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Molly's 1st(#satisfying) - Duration: 0:41.

Hi guys please subscribe if u want me to do more videos and don't forget to the like the video!!!

SUBSCIBE!!!

For more infomation >> Molly's 1st(#satisfying) - Duration: 0:41.

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Top 10 Fake Affairs of Bollywood Celebrities of All Time...... - Duration: 1:43.

For more infomation >> Top 10 Fake Affairs of Bollywood Celebrities of All Time...... - Duration: 1:43.

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NASA Confirm 14th September, 2017 | The Blood Moon Tetrad and Augst Eclipse points at the Sign! - Duration: 20:00.

For more infomation >> NASA Confirm 14th September, 2017 | The Blood Moon Tetrad and Augst Eclipse points at the Sign! - Duration: 20:00.

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Marvelous The Movie 2018

For more infomation >> Marvelous The Movie 2018

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Julianne Moore: I Play A 'Charming' Psychotic In 'Kingsman: The Golden Circle' | TODAY - Duration: 5:18.

For more infomation >> Julianne Moore: I Play A 'Charming' Psychotic In 'Kingsman: The Golden Circle' | TODAY - Duration: 5:18.

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Here's the SONY RX10 IV - Duration: 7:23.

[Music]

good morning guys

gonna need this today there are two big announcements coming

so this afternoon the iPhone whatever X, 8 whatever they're gonna call it is going

to be released so I'm gonna watch the keynote on that and then right now actually

Sony in the next 10 minutes I guess are going to do some kind of announcement

for a new camera of course by the time you're watching this you already know

what it is but we're gonna check it out anyway

this guy is gonna give us something new

so right now they're recapping I guess because this has already been announced

but this is the sony RX 0 which a lot of people think it's an action cam and it's

really not quite that it's a step up from an action cam so the whole idea is

that you have this small package that you can control remotely that can fit

into places where a camera couldn't fit but you can think of this as kind of

like a gopro on steroids i guess it's got a fixed focal length lens but image

quality is supposed to be amazing

apparently it's tough to look at him go

200 kilogram force

so what they're demonstrating here is the only way to

break a Sony is to actually hit the record button

alright that was a little mean

not really

okay so I have some experience with the rx10 lineup and I actually think they're

kind of cool cameras but I have some thoughts on this that I want to share

with you but we're gonna move over to the bigger camera I'm using the RX100 V

right now and it's gonna overheat if I talk too long I can think of one

announcement I would have liked to have heard

okay so I was kidding around a

little bit earlier sort of I yearn for the day where Sony makes a product

announcement they has some kind of indication that the processor is being

beefed up to the point where it could handle the specs that these cameras have

Sony make wonderful products the image quality is incredible the video quality

especially in 4k is outstanding but then there are other problems that happen

particularly with overheating when you're shooting video at 4k on various

models I really wish that could be addressed but alas that's not what they

were talking about today they did a recap on the RX 0 and then they also

announced the sony rx10 mark 4 which I actually like the RX 10 lineup I have

tried the rx 10 mark 2 last year I did a video in fact almost a year ago give or

take I did a review on the rx 10 mark 3 that I borrowed from B&H I really liked

that camera a lot it is a bridge style camera which is the

same as exactly the same form factor as you're seeing in the IV I'll talk

about the form factor in a second but essentially it allows you to have a very

versatile but fixed lens and so you can think of it a couple ways like a bridge

camera could be it's a DSLR but you can't change the lenses or you can think

of it as a really oversized compact version of the rx 100 or something like

that I think that considering the price point and what you get out of that the

big takeaway with the rx series in general is the fact that you get

basically a focal length equivalent of 24 to 100 millimeter focal range you can

do tele macro and this all comes in a package 4k video etc for it's about

$1,700 which if you were to buy those components it would cost you a lot more

than that of course you are down to a one inch sensor but I think we're at the

point now a technology where especially with what Sony have done in sensor

design over the last couple years is don't think that you're not going to get

really good results with a one inch sensor they really are

building stuff around that that is pretty amazing the RX100 V has the same

one-inch sensor on it it is outstanding I did an entire vlog with that camera

only this was a couple months ago when I went to New York and my friend Eric

Rossi and I went to Brooklyn I will link that up here so if you want to see what

a one-inch sensor can do low light day light everything I used that camera and

I used a gimbal for that and that's all I shot on the entire day now I was

vlogging so you're shooting in short segments I did have some overheating

problems when the sun was in a particular area and we were in a very

warm location I had to turn that camera down and let it cool but I shot all day and

that happened once now I'm not shooting more than five

minutes at a time I'm shooting in small bursts most of the day and I did have

five batteries with me so is this system perfect no and I'm we're talking about

two different things here but this is this rx series they all use the same

batteries but the RX 10 is a cool camera and the big additions that

they're adding onto this one is first of all and they didn't make a big deal

about this but I think it's a huge deal is phase detection autofocus the autofocus

on here is much improved and so if you're shooting video or anything we're

going to be using heavy continuous autofocus the RX100 V is good enough

for that and this is going to have some of the same focusing system that camera

does now so I think the rx 10 mark 4 is a very viable option for that phase

detection autofocus is a big deal and that was one of the frustrations I had

with the previous version the III the second thing they have added for still

shooting is you can get now continuous 24 frames a second so what they're doing

is they're taking what they've introduced in the A9 and you're starting

to see that technology trickle down into other cameras as well of course the

RX100 V does that as well but the RX100 V is a pocketable camera it doesn't have

nearly the focal range on the lens and so basically this is like a concept of

taking the RX100 V and beefing it up into something that is you know a bigger

camera and just does a lot more it's just taking that concept and seeing how

far they can take it anyway this is all want to say about that

today I would like to get my hands on one I don't own one but this is an

excellent camera for somebody who wants to get an all-in-one inclusive

versatility package but doesn't want to buy the components separately or spend a

ton of money on it we'll see and I'll wait till I get my hands on one till I

can actually tell you I do think these work really well for video but at the

same time I think Sony are kind of moving

away from that for instance on the mark II - you had built-in neutral density

filters and you didn't on the III and I don't think you do on the IV and

say anything about it today it does have threading on the lens

though so you can actually attach a physical filter but it would be nice

just to have one built in that you could use I want to know but you guys think is this

exciting is this eh? does Sony need to fix some things so they'll be as awesome

as they can be I think so but anyway leave me a comment let me know if you

guys enjoyed this video please remember to like it share it with your friends

subscribe to the Art of Photography for more videos see you guys in the next one

I got the iPhone announcement coming up this afternoon so I hope that's worth

doing a video on will soon see alright until the next video later

For more infomation >> Here's the SONY RX10 IV - Duration: 7:23.

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Senninger's i-Wob guarantees irrigation efficiency over potato in Brazil - Duration: 2:13.

For more infomation >> Senninger's i-Wob guarantees irrigation efficiency over potato in Brazil - Duration: 2:13.

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Can I Buy EA Access with Xbox Gift Card – EA Access Subscription Gift Card Won't Work - Duration: 1:41.

I've received quite a few questions asking if you can use an Xbox Gift Card to buy the

EA Access membership.

So in this quick video, I'll explain the situation.

EA Access is available for $4.99 a month or $12.99 a year.

Seems pretty straight-forward but Microsoft isn't the best at explaining what you can

buy with their gift cards.

So the short answer is no!

You cannot buy an EA Access membership with your Xbox Gift Card.

Microsoft Points don't work either.

And there's not really any good explanation for this.

It's a Microsoft policy.

It's definitely a bummer if you just got some gift cards you want to use.

So here are your options for buying an EA Access membership.

First, you can use a credit card linked to your Xbox account.

But many people don�t have a credit card or don�t want to give Microsoft their credit

card number.

The only other way is to buy an EA Access digital code from an online reseller.

My choice would be at Amazon.com.

On Amazon, once you buy the code, it will be emailed to you within a few minutes.

Then just go to your Xbox to redeem the code.

But right now.

Amazon seems to only have 12-month subscriptions.

Another option is buying at Xbox.com but that essentially is the same as giving Microsoft

your credit card number to buy EA Access.

I haven't been able to confirm whether physical EA Access cards at brick-and-mortar stores

exist at this time.

So the choices are very limited.

But I hope this video helps clear the confusion and if it did, please give me a thumbs up

and don't forget to subscribe to my channel TheRenderQ for more how-to videos and product

reviews.

For more infomation >> Can I Buy EA Access with Xbox Gift Card – EA Access Subscription Gift Card Won't Work - Duration: 1:41.

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How do I contact a CEO? - Duration: 1:57.

- I just wanna give you a quick tip

on how to reach out to a CEO or a business person

you're trying to really get in touch with.

The answer is very simple, keep it as short as possible.

You need to let them know why you're reaching out,

you need to let them know what your question is

and enough context for them to answer you immediately

without having to have a back and forth,

and I get so many questions now,

so many messages on Facebook, on Instagram, email,

and I appreciate all of them

but I wish I could respond to more.

Some of them I get six paragraphs like this one

where it's just paragraph, paragraph, paragraph,

bullet points, I don't have time to read it.

I'd love to take the time but I genuinely don't have it,

and so you have to assume if I don't have the time,

if you're reaching out to somebody even bigger,

like let's say Mark Cuban, which I have done

and I've got him to respond to me multiple times,

you have to be so short, concise and to the point

that it doesn't take them any effort

to figure out what you're asking,

and so the formula's very simple.

Keep it to one to three sentences max.

The reason why you're reaching out, very short,

so hey Mark, love what you've done with the Mavs,

quick question on sports business,

and then here's my question,

and I made sure that there's enough context

to where he would be able to answer that.

Here's the size of my company and the main problem,

what would you do?

And he's gotten back to me multiple times,

and you can do that, whether it's to me or to anybody else.

It's just thinking about the context

of most people don't have a whole lot of time,

and the bigger the person is

the more stuff flooding their inbox,

the more messages they're getting,

and so if you can keep it concise, short, to the point,

I think a good tip is really make sure

you don't have to scroll on your phone.

If I can load your email or your message

and I don't ever have to scroll it's probably short enough,

but the shorter the better, and remember,

just be to the point, be friendly, be honest, be open,

and you'll be surprised at the people that respond to you.

For more infomation >> How do I contact a CEO? - Duration: 1:57.

-------------------------------------------

What a Fat Vegan Eats in a Week | hat I Edyn LA!! | 5 Vegan Foods That Make You Fat - Duration: 4:07.

A vegetarian diet, the a lot of restrictive first cousin of a eater diet (no meat or dairy),

is changing into progressively fashionable, with vegetarian restaurants stoning up across

the country and features of prepacked vegetarian foods exposure on grocery shelves.

whereas this consumption vogue is usually naturally lower in fat and calories than the

common yankee diet, thanks to its stress on fruits, vegetables, and whole grains, going

vegetarian doesn't guarantee weight loss.

In fact, it might truly cause weight gain if you're not careful, in line with wife

Begun, MSRD, registered nutritionist and proponent for the Academy of Nutrition and life science.

"No matter what dietary set up you follow, whether or not or not it's healthy or smart

for weight loss depends on organic process price, portion sizes, and overall calorie

intake," she says.

Here ar 5 foods common in a very vegetarian diet that have the potential to put on pounds.

1: NON-DAIRY SMOOTHIES AND PROTEIN SHAKES These area unit a well-liked item in vegetarian

cafes, particularly since obtaining adequate supermolecule on a vegetarian diet may be

a priority.

usually made up of fruit, soy milk, and a vegetarian supply of supermolecule powder,

these drinks area unit healthy.

the matter is size.

"I've seen these served in large cups, that is very problematic if you're drinking

one among these as a snack," Bergun says.

"The calories will rack up quickly."

2: GRANOLA As way as calorie-dense health foods go, dry

cereal super the list: consistent with Begun, a mere quarter cup will set you back over

two hundred calories.

whereas the whacky and dried fruits in dry cereal square measure healthy, think about

it additional as a meal improvement (sprinkled over soy dairy product or on prime of apple

slices with peanut butter) instead of a meal.

3: VEGAN CHIPS Generally created with soy supermolecule or

bean paste, these area unit actually higher than your average crisp, particularly since

the fiber in bean-based chips will facilitate promote feelings of fullness.

however because the spoken language goes, you can't eat simply one!

If this is often your go-to afternoon snack, it's straightforward to senselessly munch

your manner through the complete bag.

a much better choice: vegetarian kale chips, tho' even those will have additional flavors,

furthermore as salt that may up calorie content.

simply make certain to stay your parts under control.

4: COCONUT OIL, MILK, OR YOGURT This tropical tree nut could be a mainstay

of vegetarian uptake and really high in saturated fat, the kind which will increase unhealthy

cholesterin, further as calories.

It's used as vegetable oil, as a creamy base for soups and stews, and as a non-dairy

ice-cream various.

And with smart reason—it's delicious! however a bit like cookery with cream and

butter, it ought to be used judiciously, not as Associate in Nursing everyday food supply.

Plus, there's no proof proving that this kind of saturated fat is any healthier than

the kind found in animal product.

5: VEGAN DESSERTS Finally (and sadly), vegetarian cupcakes,

cookies, muffins, cakes, and pies will have even as abundant fat, sugar (and even artificial

ingredients), and calories as their butter- and cream-laden counterparts, Bergun says.

Treat these such as you would any indulgence.

moderately.

For more infomation >> What a Fat Vegan Eats in a Week | hat I Edyn LA!! | 5 Vegan Foods That Make You Fat - Duration: 4:07.

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Hyundai Grandeur 3.3I V6 STYLE navi ecc leer dvd cruise xenon nw apk lmv - Duration: 0:59.

For more infomation >> Hyundai Grandeur 3.3I V6 STYLE navi ecc leer dvd cruise xenon nw apk lmv - Duration: 0:59.

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Giulia De Lellis e l'amore con Andrea: svelati i dettagli a luci rosse al Grande Fratello Vip - Duration: 3:20.

For more infomation >> Giulia De Lellis e l'amore con Andrea: svelati i dettagli a luci rosse al Grande Fratello Vip - Duration: 3:20.

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Smoke Sesh Before I Clean My Apartment -BrittanySmokesWeed - Duration: 6:53.

hey what's up guys things come back for another video I'm here with a really

quick smoke sesh do you with you guys because I am about to clean my apartment

and I I need to be like extremely medicated for this experience so I

figured why not do it with you guys because that is the best way to medicate

with my lovely subscribers and hopefully some new viewers who will subscribe the

kids it's all good here I already had a few gaps but I'm gonna have some more of

this strawberry calli cookies is what I'm dabbing on to get me in the mood for

this cleaning experience that I'm about to do I'm really excited where do you

guys diving on we're smoking let me know in the comments oh my gosh I'm really

excited to get into this because I really don't wanna clean my apartment

and I just I'm really hoping that this makes me like a lot more productive and

just willing to do this this is wax by the way so it's kind of

crumbly I haven't had like just plain wax in I don't know how long but I'm

really excited to like go back to it I was having like a lot of sugar wax

because I was just obsessed with the flavor and everything but

I am really into sugar boxes lately though

that's why I've pretty much only have had like the full spectrum sugar

whenever I do dab so I'm pretty excited to like do a switch

the only thing I think I really miss about sugar wax is just like all that

flavor and everything just really awesome it's probably like my go-to for

flavor but this box is pretty good too I

actually forgot like how a wax actually tastes so it's pretty nice it's pretty

nice throwback to flavor I don't know

cleaning is probably one of my least favorite task so I'm going to go ahead

and take a few more speed dabs and get out of here I hope you guys are having a

productive day hopefully you guys don't have to clean like I do hopefully you

guys can just relax

ah Rico's I am nice medicated I usually stop around when I start to cough like

every time I dab so I think I'm good and this is really fun hope you guys got

medicated with me I hope you guys are nice and stoned too and I hope you guys

have a great productive day I'm gonna go yeah I'm gonna go stay educated stay

medicated and I will see you guys soon bye

For more infomation >> Smoke Sesh Before I Clean My Apartment -BrittanySmokesWeed - Duration: 6:53.

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Nissan Micra 1.0i PURE | DEALERONDERHOUDEN | NL AUTO - Duration: 0:54.

For more infomation >> Nissan Micra 1.0i PURE | DEALERONDERHOUDEN | NL AUTO - Duration: 0:54.

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Peugeot 106 1.1i 5DRS. SKETCH | AIRCO | NAP | STUURBEKRACHTIGING - Duration: 0:58.

For more infomation >> Peugeot 106 1.1i 5DRS. SKETCH | AIRCO | NAP | STUURBEKRACHTIGING - Duration: 0:58.

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Toyota Verso 1.8 VVT-I DYNAMIC | Climate control | PDC voor en achter | - Duration: 0:59.

For more infomation >> Toyota Verso 1.8 VVT-I DYNAMIC | Climate control | PDC voor en achter | - Duration: 0:59.

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Toyota Yaris 1.0 VVT-i Access | BLUETOOTH | - Duration: 1:00.

For more infomation >> Toyota Yaris 1.0 VVT-i Access | BLUETOOTH | - Duration: 1:00.

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A Simple Chisel Rack for m Bench | A long time coming! - Duration: 8:26.

[Music]

welcome back to clean Phil wanted again

I'm Phil and I'm just gonna say this up

front and subscribe like comment please

if you are subscribed or you've gone

through my video collection the very

first woodworking project ideas here was

a little wooden tote that fits into the

recess of my bench it does fold my

chisels crookedly cuz I didn't measure

it right but it also seems to hold

everything else that I don't need it to

in in the hopes of maintaining the edges

that I work so hard for on my chisels

we're going to build a little chisel

rack holder contraption these are my 4

mortising chisels one two three four

five six seven these are my seven

chisels and this is my square so these

guys gonna go back into the tool box I'm

going to use this board which I've had

sitting around for a while it's called

vitex and it was in a decking section I

don't really know what it is it sounds

like something that's manufactured but I

don't know what I am worried about is

making sure I'm not so worried about the

spacing for these guys as I am about

making sure these are pretty close to

evenly spaced up here I'm going to go

with one and a half on center

right

[Music]

[Applause]

[Music]

[Music]

get rid of that

[Music]

[Music]

[Music]

[Music]

I want this to be below that so if I

ever have wood on top of it a project on

top of it this is not interfering so

probably put it like that I will

probably come up and build a little

bracketing system like James Wright does

have with his so they can move it to a

toolbox or move it out of the way I

don't have anywhere else to put these

unless I throw them in my toolbox which

is just full of stuff right now and

that's worse than this place so they'll

probably move between here the bench and

the little tote that I built but right

now this is good it's a good safe place

for it whenever I do build a racking

system like that I'll probably have a

toolbox we'll probably have made some

kind of toolbox but I'll build a second

one that will hold my mortising chisels

they don't need to be out here I don't

use them enough but these things these

things I do use so I do want them here

but all right again subscribe like

comment stuff and so you don't miss the

stuff that we're actually going to start

making it's smart though do it keep your

stuff safe keep your edges edgy

For more infomation >> A Simple Chisel Rack for m Bench | A long time coming! - Duration: 8:26.

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[SUB/ESP] Mandaggo & 'Eat Jin' - Duration: 28:01.

For more infomation >> [SUB/ESP] Mandaggo & 'Eat Jin' - Duration: 28:01.

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The Frequency of Full Disclosure – Exploring the Means to Succes - Duration: 16:50.

The Frequency of Full Disclosure � Exploring the Means to Successfully Infuse Monumental

Truth into the Global Consciousness

This is a post that is a bit different than those I have written previously.

This information came to me via a download that seemed to suggest the true possibilities

of responsibly executing a full disclosure data dump to the population of the planet

The text reads somewhat like a theoretical scientific proposal as I found the content

needed a different mode of communication than usual.

Hopefully, this proposal will serve as the beginning of a viable plan for decisive actions

toward Full Disclosure.

I plan to add and expound upon these concepts in the future and will invite numerous people

from the alternative media and the professional world to give input on this project.

So keep an eye out for future developments on these concepts.

Resonance and Energy Transfer

There is a frequency of vibration at which everything in our universe resonates.

Relatively, there is also a frequency range at which every system in the universe is able

to absorb energy.

Every natural system�on and off planet�has its specific range of frequency at which higher

energy can be absorbed into it.

Every conscious system within the universe evolves.

Every organism�be it a plant, animal, or even a collective ecosystem�every conscious

organism and system evolves in some way to higher levels of development and complexity.

In fact, it may be the absorption of energy which causes this consciousness within beings

and groups to increase.

Walking the Path of Awakening - A Comprehensive Guide to the Various Stages of Consciousness

If energy or information is transferred into any natural system, the capacity of absorption

of that system must be taken into account.

This care is taken so that the system does not overload when the energetic flow into

the system is increased.

The energy infused into a conscious being or system must be increased at a certain rate.

Within living systems, there are various fail-safes which provide protection for the organism

from injury from excessive energy/information.

Humans, for example, have certain psychological defense mechanisms which can act to shield

our minds from potentially disturbing information.

Though not all of these mechanisms are particularly healthy, it gives an accurate example of protection

of one's relative psychological balance.

Both the rate and frequency of energetic input must be respected in order to avoid overloading

the system in question.

It is this frequency which must be considered when we discuss the massive amount of information

to be introduced to the collective human consciousness of Earth when the Full Disclosure data dumps

take place.

Care in Disclosure

There is a frequency at which the information of Full Disclosure must be presented to the

world.

This complete disclosure of all information previously hidden from the general public

could be considered the largest release of information the world has ever experienced.

This infusion must be executed with extreme care, accuracy, and attention to natural necessity

and functionality of human consciousness.

The means by which this infusion takes place must be harmonized with the natural cycles

of human mood�mental, emotional, physical, and energetic states.

The entirety of the population and their collective consciousness must be taken into account in

order for the successful introduction of the full data dump series to be safely accepted.

The natural cycles of mood-change among the population must be investigated.

From joy to anger to sadness�these varying extremes both on an individual and a collective

scale, and the natural progress from one extreme to the other, must be considered in order

for Full Disclosure to be accurately and safely absorbed.

These natural emotional changes must be considered along with the typical progression of the

natural human grieving process.

When these natural changes are taken into account, they may be respected so that each

data dump can be catered to the collective progress through these states of emotional

change.

Human Consciousness and Coherence of Cosmic and Biological Systems

Along with these emotional changes, the biospherical, solar systemic, and galactic cycles which

influence the Earth must be taken into account.

Changing of seasons and temperatures, the state of the Sun, the Schumann Resonance,

and the overall global condition must be assessed so as to determine the greatest possible means

to distribute information.

Conscious Life Expo - David Wilcock - Page 1 - New Intel, The Human Evolutionary Leap,

Sacred Geometry, Illuminati Secrets, and More

Along with these, the artificial emotional and mental manipulation being forced upon

the world's population must cease.

This includes overly excessive microwave transmissions as well as the various high output weather

modification systems distributed over the planet's surface.

Unless this system of mind control and its various effects on human consciousness can

be accurately predicted, it must be shut off for disclosure to take place successfully

and with minimal negative repercussions.

Only when the emotional, mental, physical, and energetic states of human population can

be predictable with relative accuracy can the optimal frequency of informational distribution

be executed.

As long as the condition or the collective mood of the population can be observed, the

safe and accurate amount of information can be introduced into population at steadily

increasing intervals.

Depending upon the level of acceptance the global population exhibits, further and possibly

more intense disclosures can be introduced.

The nature of these data dumps must be accurately catered to the assessed psychological state

of Earth humanity in the moment.

As the information within these data dumps produces various reactions within the collective

world population, the information may produce sentiments of anger, depression, sadness and

the various other stages of grief.

However, this must be mitigated so that these negative emotions do not dominate the overall

reaction of the people.

This can be accomplished by composing each dump to include both information that is considered

difficult to accept and that which is more easily accepted.

Getting Active with Full Disclosure � The How-Tos of Bringing Disclosure to Your Community

The potential intensity of emotion reaction must be taken into account.

For example, the ideal course of action might be to initiate a data dump during a time of

moderate emotional intensity for the global population.

Under these collective emotional conditions, the initial disclosures may consist of information

which is seen as moderately distasteful or disturbing.

During a time of global disarray or difficulty, topics of disclosure might be introduced which

are largely pleasant and beneficial for the population.

These might consist of cures for diseases, clean alternative energy, and futuristic technology

which would make life much easier for many.

Similarly, it may be wise to impart the most disturbing information to the global population

during times of greatest contentment and happiness on a global scale.

These types of disclosures might be considered the most disturbing out of the entirety.

However, this information would also be complemented by various positive aspects of the more disturbing

information.

The overall goal of each of the disclosures would be to introduce new information on a

positive note and to conclude every message on an overall positive outlook.

There should always be communicated with honesty and forthrightness for any message given.

At the same time, the consistency of each message should be composed to invoke as little

shock as possible.

Global Coherence of Energy and Psychological Balance

The functionality of human psychology, the natural biopsherical rhythms, and globally

influential phenomena such as the Schuman resonance were meant to function in unison

and in harmony with one another.

The reason that the collective psychology of humanity is so fragile at present may be

because it is largely separated from nature and from its natural energetic state.

When these three systems are released from artificial control and allowed to function

in their natural harmony, the collective psychological state of humanity will return to homeostasis.

Cosmic Disclosure with David Wilcock and Corey Goode - Super Earth - Transcript, Commentary,

and Links

The reason the collective psychological state is seemingly dysfunctional now is because

it is disconnected from the natural systems with which it was originally intended to be

united.

After this psychological balance point is reach, the collective human consciousness

may be more resilient and better able to handle the subject of full disclosure with fewer

detrimental results.

It may be that the results of these various procedures of disclosure are only needed for

those who are still unaware that the establishment has misled them.

These individuals may even be presented with the truth and initially deny its validity.

In such cases, it may actually be beneficial for some members of the population to postpone

their process of realization.

This might allow the rest of the people to endure the shock of the truth while others

continue in their original mental state.

When the first wave of acceptors of truth have largely completed their process of assimilation

of knowledge, those who were originally obtuse and selectively ignorant might begin to wake

up to the reality of the disclosures.

In fact, latecomers to the topics of disclosure may be able to process the information much

faster than the first wave.

Those who are most open to the alternative information outside the mainstream narrative

may not need such a delicate hand in the disclosure process.

In fact, there may come a time when these individuals demand to forgo the formalities

and to have the entirety of information given to them at once.

Though the experience may be the most shocking out of the whole experience of Full Disclosure,

the shock will be distributed to those who are best prepared to receive the information

and endure the difficulty.

Cosmic Disclosure with Corey Goode, Michael Tellinger, and David Wilcock: Ubuntu and the

Blue Avians' Message

The various level of openness of mind among the various portions of the global population

may serve to safely distribute the numerous types of information included within the Full

Disclosure data dumps.

This seems to be one of many naturally occurring conditions of the collective human psychology,

and though the closed-mindedness of some may seem detrimental at present, it may allow

greater success and ease in the process of full disclosure.

Overall, it should be noted that the relationship between information distribution and the general

acceptance of that information, along with the reactions to this information by the general

population, may largely be determined by the Mandelbrot set.

This requires further research.

Frequency and Adaptation

When considering the impact of full disclosure data dumps, we must take into account the

natural resonant frequency of human consciousness as well as humanity's natural rhythms of mood-change.

As we may know, the resonant frequency of an object is a large factor of the amount

of energy it can transfer and absorb.

It may even be that certain frequencies of energetic input are the actual cause of evolution

itself.

Any organism will experience various stresses during its life cycle.

These stresses can cause any number of results, but if they are consistent and of great enough

intensity�such as an extreme lack of sustenance or the threat of a predator�certain adaptations

can occur so that the organism can sustain its life and continue the species with more

appropriate attributes for successful living.

Cobra - Situation Update - September 5, 2017 - Meditation for Healing the Hurricanes

This concept of micro-evolution or the ability of an organism to adapt to changing conditions

in the natural environment (usually within as little as one generation) could be compared

to the physical example of resonance.

Simply put, the resonant frequency of an object is the vibratory frequency to which the object

is most responsive.

If an object is exposed to its own resonant frequency, the object will begin to vibrate

at that frequency even when there is distance between the object and the source of the frequency.

If an object is influenced by its own resonant frequency, it will maintain that constant

frequency for a time even after the source of the frequency is taken away completely.

If this frequency is increased to a great enough intensity, the object will become unstable,

and eventually fail or break due to its limits of vibratory amplitude.

The most well-known and most regularly-used example of this concept of resonant frequency

is the Tacoma Narrows Bridge�a bridge completed in July of 1940 and collapsed in November

of that same year.

This was a suspension bridge which extended across the Tacoma Narrows strait in the state

of Washington.

The bridge was thought to be well-built until one day when the wind blew more consistently

and with more intensity than usual.

It was found that the structure of the bridge and the wind had the exact same resonant frequency,

and because the wind was so strong, (or the amplitude of the frequency was too high) the

bridge basically shook itself to pieces.

If not for nature's ability to adapt and change according to needs, species would go extinct

much faster than they do on Earth.

Fortunately, nature has a way of altering for the sake of continuity of species.

Let's consider the Tacoma Narrows situation.

If we were to hypothetically save this bridge from collapse, how might we do it?

In reality, it is not that difficult to change the resonant frequency of an object, granted

we have the resources to do it.

If we could somehow change the dimensions of the bridge by making it longer or short,

or if we could avoid building it as a suspension bridge and instead, making it extension bridge,

this might alleviate the situation.

Divine Frequency with Teresa Yanaros and Corey Goode - Answering Viewer Questions and Addressing

Critics

In short, any significant physical change to an object will change its resonant frequency.

When we apply this concept to nature, we might have a rodent, for instance.

Let's say this rodent is an herbivore and has frequently gone hunger due to a drought.

This rodent may die off if no food is found.

So according to the concept of micro-evolution, this rodent could either go hungry, or it

could grow a long sticky tongue and nourish itself by consuming the ants on the nearby

anthills.

It could be said that the rodent's natural cycle or frequency of missing meals caused

the rodent to alter its diet and anatomy so that it would survive.

In this example, nature used the rodent's natural cycle of food consumption to cause

adequate stress, which in turn, caused it to adapt and become more prosperous.

This is an example the potential of humanity with the utilization of natural cycles to

cause a frequency of adequate stress within the population, and to bring full disclosure

to reality.

One other important point to note is that in all of the above details lies the possibility

that all of these processes of accurate and safe assimilation of disclosure-related information

will happen automatically.

As artificial influences upon humanity are diminished and the planet is returned to homeostasis,

the present conditions relative to emotional balance and homeostatic and psychological

equilibrium may self-correct.

For more infomation >> The Frequency of Full Disclosure – Exploring the Means to Succes - Duration: 16:50.

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Top 5 Wednesday - Books to Read Without a Synopsis [CC] | The Book Life - Duration: 4:25.

Hey guys it's Sarah Jane,welcome back to my channel. Today I am here to do a

Top 5 Wednesday. Top 5 Wednesday is run by Sam from Thoughts on Tomes I will

leave a link below to Sam's channel and also to the Goodreads group. Before we

get into it I just need to tell you guys something super quick, if you're not

interested just fast forward but basically I told you guys on Twitter

that I would be doing top 5 Wednesday so that's why I'm here filming at stupid

o'clock, basically I did my face I didn't do my hair as you can tell and went

outside and I found a really sick hedgehog and I ended up taking him to

the Wildlife Hospital where they're gonna hopefully make him better and I've named

him Hagrid, so fingers crossed he gets better but basically I wasn't expecting

to do top 5 Wednesday today after that but I told you guys I was gonna do it so

damn it I'm gonna do it. Even if my face looks like a moon

because that's how dedicated I am. So this week's topic is books you should

read without a synopsis, that is fairly self-explanatory it's books that you

should go into pretty much blind. So my list of books that you should read

without synopsis are not going to be in any particular order but let's get

started with number 5. The first book that I want to talk to you guys about is

the Graces by Laure Eve. I think this is a good book to go into blind because I

typically didn't know a lot about this book when I picked it up, all I knew is

that everybody in town is obsessed with the Grace's. It's a book that's got a bit

of a witchy vibe but it's not heavy heavy on the witchy it's a bit like

Gossip Girl meets charmed / the craft that's all you need to know, pick it up.

The next book on my list is The Big Lie by Julie Mayhew. The main reason that

I think you should go into this book without reading the synopsis is because

the synopsis may put you off if you're not typically a reader who reads this

sort of book. Because I can't sell you this book with a synopsis I'm gonna ask

you one question and that's gonna be what would the world be like for a

teenage girl in today's society if the Nazis had won the war? that's all you

need to know. The next book on my list is Rachel Vincent's Menagerie. Now this one

is a tricky one for me because actually I think the synopsis of this book is

incredibly strong it's what sold the book to me, but I feel

like if you like dark fantasy and you like fantasy that's set in a

contemporary world you'll like this. Fantasy creatures, dark mythology

a harsh harsh world - sign me up. The next book on my list is one that I

think you guys will potentially find a little bit amusing and that is The Raven

Boys by Maggie Stiefvater, now you have potentially heard a lot about this book

maybe you have read the synopsis maybe you haven't, I feel like you can read

this book without reading the synopsis simply because I'm now three books into

the Raven cycle and I still don't really know what's going on. And even though

when I read the back of this book and I read the synopsis it does give you a

hint of what goes on with the main character there's so much other stuff

that goes on I feel like this is a book that you can pick up if you just simply

like YA, you like books that get a little bit creepy and you like

character-driven stories. I honestly don't think reading the synopsis will

help you so you may as well just read it anyway. And the final book that I

recommend picking up without a synopsis is Maybe Someday by Colleen Hoover.

Maybe Someday by Colleen Hoover is a comfort food book it's a book that you

can fly through, its a book that gives you all the feels and it's a book that

doesn't have problematic content. Disclaimer - in my opinion it doesn't have

problematic content in comparison to some of her other books but it may do

that I've forgotten about and if it does I'm sorry. Some of Colleen Hoover's

other books are a bit problematic some of them are very problematic

and for that reason I'm not a huge huge lover of her books like I used to be but

this is one that's just it's just lovely. It's a love story that still has some

angst it still has some heartbreak but it's lovely and it's just it's just

comfort food it's comfort food reading when you need a book like that I

recommend picking this book up. It's a contemporary, it's a love story and

sometimes I feel that's all you need to know. So thats it for my top 5 Wednesday,

what five books would you pick to go into without synopsis, let me know in

the comments. If you did like this video please give it a thumbs up and subscribe

and click the little bell so that you know when I upload. If you have either a

YouTube channel or a blog and you've done this week's top 5 Wednesday then

please leave a link below in the comments so that other people can check

out your channels and so can I. Thank you so much for watching and I'll see you

guys again soon, bye!

For more infomation >> Top 5 Wednesday - Books to Read Without a Synopsis [CC] | The Book Life - Duration: 4:25.

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FREE WALK TOURS KUALA LUMPUR - Duration: 2:55.

This is KLs map

For all budget travellers, you should try free walk tours in KL

Free walk tours are very popular in famous European travel destinations.

You will join a group and a guide will take you to this tour

For more infomation >> FREE WALK TOURS KUALA LUMPUR - Duration: 2:55.

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IN THE NAME OF THE TSAR ALL NEW MAPS - Battlefield 1| BF1 6 new maps Russian DLC - Duration: 9:28.

Hello guys, how're you doing??

I hope you're all doing well!!

A couple of days ago, i made a video with all the new Weapons you get with the new Russian

DLC in the name of the Tsar!

In case you missed that video, you can click at the info card in the top right corner in

order to see it!

Today, we are going to see all the new maps in one video!

I've also made a video for each map with a full review so you can search in my videos

of you want

to see a specific map more detailed!

So i hope this video is going to help someone who is trying to decide of he wants to buy

the new DLC or not!

So let's move on to the subject!

First of all, with the Russian dlc in the name of the Ts ar you get 6 maps in total!

The names of the maps are Albion, Brusilov Keep, Galicia, Lupkow Pass, Tsaritsyn and

Volga River!

And they are all Snowy maps!!!!!

Starting with Albion, you get an all around battlefield map!

It is a large map with 7 objectives with fairly good infantry action as well as Plane and

Boat action!

No tanks and cavalry in this map!

It plays well and it's a good balanced map, with 2 hot objectives at the center!

There are also 2 very big batteries to use and can deal massive damage!

And it's the first map with 2 different Behemoths!

One for each team!

So Albion is a really good addition for Battlefield 1!

Moving on with Brusilov keep, which is a medium to large map and has 4 objectives in a symmetrical

arrange, you get a lot of infantry action as well

as cavalry action!

1 Tank per team to use and no other vehicles or planes makes the map one of my favorites

cause i really like

infantry action and i really hate being killed by tanks and planes!

Armored train for Behemoth on this one!

Next one is Galicia!

Galicia is a medium to large map with 5 objectives arranged in a triangle shape!

The map is really wide open with not much cover opportunities!

There are vehicles, tanks and planes to use in this map, and there is the Armored Train

for Behemoth!

The downside is that the map is not really well balanced!

The Russian side has not much cover to move on to the hot objective compared to the Austria-Hungarian

side!

So if you ask me, this map is the worst out of 6 maps that are part of the Russian dlc!

So let's move on and just hope that Dice is going to tweak the map for better experience

in the future!

We have Lupkow Pass, which is a large map with 7 objectives!

This map has a lot of snowy mountains and a lot of snipers!

But i really like Lupkow Pass!

It gives the infantry players the option to use really good tactics in order to attack

or defend an objective!

And that's because most of the objectives can be approached from multiple directions

so you have to be well organized

as a team in order to win a conquest match!

Only Planes and Cavalry to support infantry players at this map, and for Behemoth there

is the Armored Train!

I really like Lupkow Pass!

Moving on with Tsaritsyn!!

Well...

Tsaritsyn is my favorite for this DLC!

And you may call me crazy because this is a medium to small map with only 3 objectives

and that one can cause really big problems that

can happen really often!

If the teams aren't well balanced, the spawn trap that may happen at this map is ridiculous!

There are really not enough escape routes if a team get pushed far back ! But for me

that's not a map issue!

That is a matchmaking balance issue!

So Tsaritsyn has only one tank per team, horses and that's all!

No planes, other vehicles or Behemoth!

There is a big cathedral in the middle of the map and there is a lot going on!

Really love this map!

And i also love the last one!

Volga River!

It's also an infantry based map with 7 symmetrical arranged objectives!

2 tanks per team with some cavalry support, no planes or vehicles or Behemoth at this

map!

It's placed near Tsaritsyn and these two maps are going to be part of the new operations

that are coming to the game in the next months..

A really well balanced map with a lot infantry tactics to use in order to dominate a conquest

game!

So, except Galicia, i really like the other 5 new maps and i absolutely love the two last

ones!

Tsaritsyn and Volga River!

I hope i helped you a little with the new maps that are part of the Russian DLC in the

name of the Tsar!

If you liked the video, please give a thumbs up!

If you didn't, a thumbs down!

Subscribe for more and i'll see you....

IN THE NEXT ONE!!!!

For more infomation >> IN THE NAME OF THE TSAR ALL NEW MAPS - Battlefield 1| BF1 6 new maps Russian DLC - Duration: 9:28.

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DNMO & Sub Urban - Broken [Lyrics] - Duration: 2:50.

For more infomation >> DNMO & Sub Urban - Broken [Lyrics] - Duration: 2:50.

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Preschool English Language ...

For more infomation >> Preschool English Language ...

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Furacão quatro vezes mais forte que o Irma vai atingir o Brasil. É isso mesmo? - Duration: 7:31.

For more infomation >> Furacão quatro vezes mais forte que o Irma vai atingir o Brasil. É isso mesmo? - Duration: 7:31.

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Stop counting sheep! With this simple recipe you go to sleep fast | Natureba - Duration: 4:04.

We all know the importance of good night eight hours of sleep, because during

this time, our body rests and active crucial functions for our body as

regulating the production of our hormones, for example.

We often find ourselves pressured by factors external to reduce our sleep time, but

despite being a "routine" that habit It is very dangerous for our health.

Disrupt sleep and sleep less than necessary, cause fatigue, problems

memory and concentration and anxiety.

Therefore, it is very important to identify the cause of insomnia to find we can

a suitable solution.

Among the various forms of treatment insomnia, there is a remedy alternative

sleeping natural that offers a rest best quality.

Sleeping pill and improve quality Sleep

Generally sleep disorders such as insomnia, anxiety, depression and others are treated

with drugs that often have effects various side.

The natural recipe sleeping pill proposal in this video has a pleasant aroma

and very relaxing, which stimulates the production the hormones responsible for the best quality

Sleep.

The ingredients of this recipe are very recognized to have anti-inflammatory properties,

moisturizers and antioxidants.

Moreover, the recipe ingredients also They have the ability to relax the joints

and muscles, giving a deep rest.

Finally, this natural recipe remedy to sleep also helps in the treatment of

night cramps, as active circulation the lower limbs.

This recipe is easy to make and use simple ingredients and easily purchased

in health and cosmetics stores.

See how to make your natural home remedy to sleep better ingredients

1 teaspoon lavender essential oil 1/2 teaspoon of cinnamon essential oil 1 tablespoon

Orange essential oil 1/2 cup coconut oil 3 tablespoons beeswax

grated 1/2 cup olive oil Mode Preparation Melt the coconut oil in a double boiler

in a suitable container.

Place the coconut oil in a pan and add olive oil and bees wax grated.

Mix the ingredients in a minimum fire.

Do not confuse with low heat, place the lower level of fire that allow your stove.

After all melt, stir the mixture so uniform and remove from heat.

Add the essential oils and mix well before the coconut oil and beeswax

harden.

Put the product in a glass jar with lid and wait for a while until the mixture

turn a cream.

See how to apply your sleeping pill Natural:

Apply the cream on the feet and massage gently.

Put socks and rest.

To extend your relaxing experience, apply on the chest and back to feel

best cream aroma.

The important thing is that the application mix gentle massage and the experience of feeling

the aroma of the ingredients for the absorption of nutrients is complete.

Now that you know the natural recipe this sleeping pill be allowed to live

a more therapeutic experience when sleeping.

For more infomation >> Stop counting sheep! With this simple recipe you go to sleep fast | Natureba - Duration: 4:04.

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BULLY SCHOLARSHIP EDITION - WORLD RECORD! (2:39:37) - Duration: 2:46:54.

Hi guys! Joystique is here...

This time with a World Record!

We finished Bully Scholarship Edition in the shortest time possible.

At least until the moment we publish this video, of course.

Because you're may be watching the video in the future and by then the world record was changed.

Anyway... at the moment we are posting the video

The best time on speedrun.com is ours!

After several attempts our brother @LeoHopkins03

who is the guy responsible for all speedruns on this channel

He finally set the world record

Ending the game in 2 hours, 39 minutes and 37 seconds

Taking about a half minute from the previous WR by SWEGTA

Which is a guy who plays a lot too.

He has one of the biggest channels with focused productions about the Bully Games

So let's enjoy it and send a hug to Sweg.

Because he helped us a lot

And we hope to keep this competition healthy

We would like to thank everyone who accompanied us in this jorney

Always giving that force/support in the livestreams and everything else

Now we're probably going to make the speedrun on Classic Bully

But we need to be calm, maybe ours world record does not last long

If you are interested in making speedruns

Tt's worth to you follow the whole run made by Leo.

Whether to study the path or even improve

You can do it!

It would be interesting to have more Brazilians on leaderboard

If you have any questions, please send us on the comments below

We always respond to everyone.

When we started making speedruns

We thought it was hard to beat the other guys on top

But gradually we learn, getting the hang of it

And there is the result

We got the best time on Bully Scholarship Edition

The game who never crashes or causes any trouble during the runs [JOKES]

But anyway, we fought like hell to get this WR

And finally he came!

To help JoystiqueBR just leave a LIKE and Subscribe.

Turn on notifications to not lose new videos

Enjoy the run, big hug for all, I see you next time!

For more infomation >> BULLY SCHOLARSHIP EDITION - WORLD RECORD! (2:39:37) - Duration: 2:46:54.

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ULTIMATE VISTAS COM RANGE ROVER | Episódio 2 - As Montanhas - Duration: 3:06.

For more infomation >> ULTIMATE VISTAS COM RANGE ROVER | Episódio 2 - As Montanhas - Duration: 3:06.

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Ele É a Videira; Nós Somos os Ramos - Duration: 15:59.

For more infomation >> Ele É a Videira; Nós Somos os Ramos - Duration: 15:59.

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Tips in Cusco (Peru) - Duration: 5:42.

All roads lead to Machu Pichu.

Just for you to have an idea, 30 thousand km of original Inca paths have been declared as heritage of humanity by UNESCO.

Whatever is your itinerary to get there, Cusco is your starting point.

And in this video, I'll give you some important tips there.

Cusco is at 3,400 meters above the sea level.

So, on the first day, it is very common to be affected by altitude sickness, also known as Soroche.

Your body gets tired, as if you had a cold; a mild headache.

So, the ideal on the first day is to arrive to do acclimation, without much physical activity,

without alcohol, to drink some coca tea

and wait until the next day to start activities in the city.

With or without altitude sickness, welcome to Cusco.

Cusco is 1 hour flight from Lima

and was the capital of the Inca Empire.

Dear passengers, welcome to Cusco city.

We ask you to remain seated until the plane stops and the sign to fast your seat belt is turned off.

Today, the city is a base for those who want to visit Machu Picchu,

one of the most famous itineraries in the continent.

All roads start in Cusco.

The more than 30 thousand kilometers that exist lead to Cusco,

so they connect to Machu Picchu.

Qapaq Nãn is a huge amount of paths made in times past.

We are talking about more than 500 years

and that embraces countries like

Peru, Bolivia, Ecuador, Colombia and Chile

and Argentina.

To be on a budget in Cusco, one tip is to look for menús turísticos.

You pay 25 soles, in average, which is about 8 dollars,

and you have a full course meal with starter, main course, desert and soft drink.

If you really want to be on budget, your next stop is the San Pedro Market,

it is the municipal market of Cusco, where you can find anything,

including food kiosks where locals have lunch.

And do you know what's best about it?

The meal with starter and main course is only 5 soles.

It's good, right?

It is like to eat on a local's house.

You hear the pressure cooker, and you see the ladies peeling vegetables

for making lunch.

Do you know the taste of grandma's cooking?

That's it.

It's so good.

The coolest thing about this market is that there are a mix of both tourists and locals.

For those who really want to eat a typical dish and integrate themselves into Cusco context.

Here in Cusco, you'll notice that any establishment, market, store exchange currency.

Be careful.

When you're gonna exchange your money come to El Sol avenue,

where most of banks and currency exchange are.

Since it isn't easy for anyone,

my last tip is this boutique hotel with intermediate price, near downtown.

El Retablo opened in December of the last year and it has only 17 bedrooms.

This colorful hotel is a homage to Andean folk art.

It has decoration with paintings of the students of Cusco's School of Fine Arts

and local handicraft with handmade tapestry.

But the highlight are these altarpieces of the Ayacucho region,

which not only decorate but also give the hotel its name.

Today, these altarpieces are representations of Peruvian customs, parties and crafts.

And if you also want to get to know Machu Picchu,

subscribe to our channel to follow my journey to there.

For more infomation >> Tips in Cusco (Peru) - Duration: 5:42.

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6 Dicas INFALÍVEIS Para Você Começar a Ler Já! - Duration: 7:46.

For more infomation >> 6 Dicas INFALÍVEIS Para Você Começar a Ler Já! - Duration: 7:46.

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Como trocar amortecedores traseiros TOYOTA YARIS XP10 TUTORIAL | AUTODOC - Duration: 6:00.

Use a socket №17

Use spanners № 14

Before installing new shock absorbers it is strongly recommended to pump them over for 3-5 times manually

For more infomation >> Como trocar amortecedores traseiros TOYOTA YARIS XP10 TUTORIAL | AUTODOC - Duration: 6:00.

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DIY: parede tijolinho fake usando isopor! | annima.cc - Duration: 1:48.

For more infomation >> DIY: parede tijolinho fake usando isopor! | annima.cc - Duration: 1:48.

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DIY || Miniature Jar Decor || Polymer Clay Tutorial - Duration: 8:16.

For more infomation >> DIY || Miniature Jar Decor || Polymer Clay Tutorial - Duration: 8:16.

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Monero - CPU Miner on Linux ( minergate-cli) - Duration: 2:19.

Monero mining using Minergate-cli on linux

This video will demonstrate how to create an account at minergate and how to mine monero using the minergate-cli program on a computer running ubuntu Linux.

Open your browser, access the Minergate website and create a new account. (Link in the description)

Install the required packages using the following commands:

Use this command to mine monero:

REMEMBER to replace the e-mail virtualcoin.videos@gmail.com for the e-mail account you used to create the minergate account

For more infomation >> Monero - CPU Miner on Linux ( minergate-cli) - Duration: 2:19.

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[SUB/ESP] Mandaggo & 'Eat Jin' - Duration: 28:01.

For more infomation >> [SUB/ESP] Mandaggo & 'Eat Jin' - Duration: 28:01.

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Michael Keaton and Dylan O'Brien - "American Assassin Interview" (2017) - Duration: 3:38.

For more infomation >> Michael Keaton and Dylan O'Brien - "American Assassin Interview" (2017) - Duration: 3:38.

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Thug Life - Animals Being Jerks #18 - Duration: 7:09.

This poor dog wants a piece of your pizza so bad

He likes it rough

And that is what birds do

Jenn just got jizzed on

Show mommy's camera so we can see it

Give it a kiss

I think he took my nipple with him

For more infomation >> Thug Life - Animals Being Jerks #18 - Duration: 7:09.

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Danilo Melo ao Vivo - "Quero Te Adorar" - Duration: 4:41.

For more infomation >> Danilo Melo ao Vivo - "Quero Te Adorar" - Duration: 4:41.

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The Best Kitchen Gadgets. Must Have Kitchen Tools - Duration: 7:33.

The Best Kitchen Gadgets. Must Have Kitchen Tools

Watch more videos! Subscribe to the channel!

For more infomation >> The Best Kitchen Gadgets. Must Have Kitchen Tools - Duration: 7:33.

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Halloween Time at the Disneyland Resort (2017) - Duration: 0:51.

>> Well well well, what have we here?

A whole new place that's looking to get scared

with bats and ghouls and cars in disguise

a cast quite a spell now you won't

believe your eyes.

[laughing]

Voiceover: >> The spell is cast, now Halloween Time is more spooktacular than ever because it's

in Disneyland and Disney California Adventure Parks

you

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