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Creative Destruction PC gameplay || Play with subs - Duration: 22:05.
For more infomation >> Creative Destruction PC gameplay || Play with subs - Duration: 22:05. -------------------------------------------
在英國沒有住址証明如何開銀行戶口？成功申請有現金回贈？! | Snow Chan - Duration: 6:41.
For more infomation >> 在英國沒有住址証明如何開銀行戶口？成功申請有現金回贈？! | Snow Chan - Duration: 6:41. -------------------------------------------
Darksiders 2(часть 3)/Сражение с Гарном - Duration: 32:11.
all slashers only at me - subscribe
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DS Ds 7 Crossback PureTech 180 Automatic Executive OPERA Alezan - Duration: 0:57.
For more infomation >> DS Ds 7 Crossback PureTech 180 Automatic Executive OPERA Alezan - Duration: 0:57. -------------------------------------------
UFC 3 карьера #3 - Duration: 14:24.
For more infomation >> UFC 3 карьера #3 - Duration: 14:24. -------------------------------------------
韓國旅遊篇!!如何向韓國人問'首爾站怎麼去'?(⊙o⊙)?❤5-min.韓國 - Duration: 3:13.
Hello, I'm Min Ponie
i"m Korean
If you have just arrived in Seoul, South Korea
I suggest you go to Seoul Station
Because Seoul Station is located in the center of Seoul
and there are many places to go
It's close to Myeong-dong, Jongno and Gwanghwamun
Also there are many dormitories and large supermarkets near Seoul Station
for foreign friends to use conveniently
But...
I don't know how to go here
How do you ask for directions at this time?
Today's sentence
How to go to Seoul Station?
seouryeok eotteoke ganayo
[Seoul Station] in Korean is [서울역]
The next [어떻게] can be understood as [how]
This word needs to pay attention to the pronunciation
eo tteo ke
ga na yo
This is a question word
If used alone,
[가나요] can be understood as [go?]
Connect these words together
How to go to Seoul Station?
seouryeok eotteoke ganayo
Ahhh Seoul Station!!
Seoul Station Seoul...
How to go to Seoul Station..?
seouryeok eotteoke ganayo
In the last video, we learned the word [Myeong-dong]
Do you still remember?
[Myeong-dong] is written as [명동] in Korean
Then let's try to talk [How to go to Myeongdong?] in Korean
myeongdong eotteoke ganayo
Generally Koreans are very friendly
If you ask them, they will tell you how to go
so don't be afraid to ASK
Plz remember today's sentence
How to go to Seoul Station?
seouryeok eotteoke ganayo
Today's video ends here
3-min. Korean video ends
뿅❤
-------------------------------------------
✅ Transparência e brilho: Miu Miu mostra ensaio de moda estrelado por Marquezine - Duration: 2:39.
Bruna Marquezine realizou um ensaio de moda para a Miu Miu durante sua estadia por Nova York
Usando um batom vermelho em cor vibrante e looks repletos de brilho e transparência, a atriz aparece também no making off fazendo carão e até dancinha para os cliques do fotógrafo Thurstan Redding
Representante da grife no Brasil, a artista contou que escolhe suas produções de acordo dependendo da ocasião e até do humor
"Eu posso ir de 1 a 10 em uma semana. Eu gosto de me arrumar para uma noite com meus amigos; Por outro lado, também adoro ficar de pijama o dia todo
E de qualquer forma, eu realmente gosto de cuidar bem de mim mesmo em todos os aspectos", disse ela, que chamou atenção na última semana com vestido midi de animal print felino de R$ 7,8 mil da marca italiana
Atriz não quer definir seu estilo. Entenda! Sempre inspirando com seu estilo descolado e moderno, Bruna não quer rotular sua forma de se vestir
"Eu acho que meu estilo depende do meu estado mental, humor e momento
Não gosto de definições rigorosas. Para mim, a moda é uma ferramenta de autoconhecimento e tem tudo a ver com autodescoberta e se ver de uma forma nova e diferente", explicou a amiga de Sasha Meneghel, listando ainda cinco itens que não podem faltar em sua bolsa ao sair de casa: "Meu telefone, meu carregador de telefone, earpods, protetor labial e algo para comer"
Reservada como uma das protagonista da novela "Amor de Mãe", a famosa faz mistério sobre seus planos futuros
"Eu tenho alguns projetos em diferentes áreas, como atriz e moda. Não posso revelar muito agora, mas vocês saberão o mais cedo possível!", desconversou
Bruna lista suas características como mulher brasileira A garota-propaganda da Miu Miu , dividida entre o Carnaval de Salvador e do Rio, ainda comentou sobre suas características quanto uma mulher brasileira
"O cabelo e os olhos escuros e o tom da minha pele são típicos do Brasil
e as curvas também! Além disso, minha personalidade extrovertida e calorosa; Os brasileiros em geral são muito abertos e amigáveis
Tento não me levar muito a sério e, para mim, um elemento-chave do comportamento brasileiro é a disposição de rir de nós mesmos"
Veja fotos do ensaio de Marquezine para Miu Miu:
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Box of Toys Cars, Hulk Superheros Spinners, Rugby & Smile balls, Guns and More Toys for kids videos - Duration: 2:51.
Subscribe now
Subscribe viewers
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Seat Leon 2.0 TFSI Cupra R 265 pk Schuif-Kanteldak/Navi/PDC! - Duration: 1:10.
For more infomation >> Seat Leon 2.0 TFSI Cupra R 265 pk Schuif-Kanteldak/Navi/PDC! - Duration: 1:10. -------------------------------------------
Salvini e Di Maio contro Bankitalia - Duration: 5:11.
For more infomation >> Salvini e Di Maio contro Bankitalia - Duration: 5:11. -------------------------------------------
BEBIANNO DIZ QUE JAIR BOLSONARO ESTÁ PERTURBADO E AMEAÇA: O BRASIL PODE TREMER NA SEGUNDA - Duration: 2:05.
For more infomation >> BEBIANNO DIZ QUE JAIR BOLSONARO ESTÁ PERTURBADO E AMEAÇA: O BRASIL PODE TREMER NA SEGUNDA - Duration: 2:05. -------------------------------------------
SCENARIO/ Violante: pareggio ai ballottaggi, poi Prodi e il Mattarellum - Duration: 15:49.
For more infomation >> SCENARIO/ Violante: pareggio ai ballottaggi, poi Prodi e il Mattarellum - Duration: 15:49. -------------------------------------------
Gilles Lipovetsky – O que é "individualismo" afinal? - Duration: 3:09.
Individualism is a concept
that is often associated to selfishness,
and sometimes
both terms are considered as synonyms.
Some institutions
are continuingly developing this problem. For example, the Pope,
when he evokes the term individualism, he means selfishness.
A selfish individual is someone who thinks only about himself
and isn't worried about others,
and therefore it is a synonym for selfishness.
As an alternative point of view,
I proposed many years ago a different approach.
This one I have just summarized is a moral approach.
But the idea of individualism is above all
what I would label as being antropo-historical.
From this perspective,
individualism is not equivalent to selfishness.
Individualism is...
a new configuration...
a response to new configurations of modern values
that place the individual's sovereignty
over himself
and concerning the Law.
Therefore, the idea of individual leads
to the principle that
every person is to be seen as free
and similar to the others.
For being free and similar to the others,
they also legislate over their own lives,
they should organize their lives and carry it out freely,
and they must also
organize life in society, it is to say, to create laws
through the vote, through universal suffrage.
From this perspective, individualism is not the same as selfishness,
but means, preferably,
liberty.
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QUEM É VOCÊ NO PASSEIO? | PARAFERNALHA - Duration: 4:57.
For more infomation >> QUEM É VOCÊ NO PASSEIO? | PARAFERNALHA - Duration: 4:57. -------------------------------------------
Jig per tagli ripetuti - Duration: 7:16.
Hello
here we are, even today, like every Monday
in my hovel
today I'll show you
as I did
this
arquebus
this Jig
it serves for
repeated cuts
for pen blocks,
to have them all the same size
reference is made to the
tube that must be inserted into the pen
what keeps the mechanisms,
after that
you can make many cuts, all repeated and all
certainly of the same size
enough, now I leave you to
video of how I did it
and see you later for the greetings
We cut 2 pieces to 25 cm
we make 2 holes, 5 cm from the edges ...
of 8 mm
let's chuck now to create a guide ...
ATTENTION TO HANDS !!!
We create the headquarters for the "spider"
.. let's talk about it for good !!!
..glue..
let's check the square ...
nails
nails
so many nails !!!
we leave a border of 5 mm
nails
nails
nails
Cutting test
.. insert the tube
in the seat
we take
the block
wooden
Perfect!!!
Well,
I hope this also Jig
you liked it
it is also easy to implement
because it's done with
almost all recycled materials
the only piece I bought is
this aluminum slide
but it seems to me that 1 meter costs
2 - 3 euros
the rest was everything
recovery material, as we like it ...
well, you saw that
come out
of cut blocks
slightly longer than the
of the tube
but this serves me because later
when you go to insert
go with the appropriate cutter
to even the surface
with the tube
see you next Monday
and finally I'll show you
as I have
made of holographic writings
for
customize the pens and so on
Hello
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As fases, os investimentos e riscos que envolvem a abertura de uma startup no Brasil. - Duration: 21:49.
For more infomation >> As fases, os investimentos e riscos que envolvem a abertura de uma startup no Brasil. - Duration: 21:49. -------------------------------------------
DIETA CETOGÊNICA CANCER - Duration: 4:47.
For more infomation >> DIETA CETOGÊNICA CANCER - Duration: 4:47. -------------------------------------------
3 Exercícios Fáceis para AUMENTAR o PÊNIS! - Duration: 2:51.
For more infomation >> 3 Exercícios Fáceis para AUMENTAR o PÊNIS! - Duration: 2:51. -------------------------------------------
1 Gallon Jug Chug - 22 sec - fastest time ever NOT CLICKBAIT - Duration: 2:12.
For more infomation >> 1 Gallon Jug Chug - 22 sec - fastest time ever NOT CLICKBAIT - Duration: 2:12. -------------------------------------------
IPO - O que é e como funciona? - Descomplica #13 - Duration: 2:32.
For more infomation >> IPO - O que é e como funciona? - Descomplica #13 - Duration: 2:32. -------------------------------------------
[ENG] 여름과 겨울에만 먹을 수 있다는 총알오징어를 먹어봤습니다 - Duration: 10:42.
Food: steamed mini squid Please enjoy watching! plz 'Like' and 'Subscribe'
my papa is a dementia patient. Please understand he may not have many facial expressions
Hello yeppys
Today, we'll gonna try steamed mini squid
It looks pretty, isn't it?
This squid is so cute, can I get more subscribers?
Let's try
It's small, so I won't cut it.
Use dish like me. (she is senior of mukbang)
this is tender and delicious, I've heard that this gut tastes similar to that of a crab, it's true.
Its my first time to try steamed mini squid
It's been a long time since I've had this whisky.
I heard that one of your subscribers bought this whiskey.
the merits of this whisky: It always feel like I'm opening a new one
shake it, shake it
Smell it
strong?
put it there
I feel like I'm losing my mind after drinking this. you?
This makes my stomach warm..
is it natural? / yes
This has separated the trunk and tail
so pretty, isn't it?
very very delicious!
I think I prepared too little squid
Isn't it good to eat this because it's tender?
It tastes different from the chicken I ate yesterday. / Of course that's wrong. It's not something to compare.
Now there's only one squid left, so I'll drink all the whiskey and eat it.
I can eat ten squid by myself.
It's really that good.
I'll have to pick a big one. It's the same size.
It's really good
The squid shot me
I think they're saying thank you for eating so much.
The squid's gut are similar in color to those of the crab, and tastes similar.
My husband is very delicious, too.
We both lack squid
we want more
I'm not full today.
My son told me and my husband to eat only two. But I said I'd eat three each.
We should've eaten four each.
It's because it's not good to leave food
I can eat ten of them
really good!
it's very tender!
Just drink the rest of the whiskey and stop drinking
why you do that? because deilicious?! / yes, it's delicious
you want drink more?
enough!
Please tell me what it tastes like
it's delicious, but.... / but what? it's small?
it's small to eat... / oh really?
It's the first time we feel we're short of food.
This is smaller than I thought. And it's so delicious.
If I had known it would be so delicious, I would have prepared more.
I'm afraid I'll celebrate what I ate today.
you try it! awesome! awesome!
It's unusual for a husband to say this. To him, this squid is too tender and delicious.
There's nothing to blame for.
For those of you who didn't hear it well, there's no shortcoming.
bye bye! please a lot 'subscribe' and 'like'
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Peugeot 508 Sw 1.6 e-HDi Blue Lease Executive - Duration: 1:10.
For more infomation >> Peugeot 508 Sw 1.6 e-HDi Blue Lease Executive - Duration: 1:10. -------------------------------------------
SHE REBALANCES ENERGY with HYPNOSIS - Duration: 10:44.
Hi, everyone!
I'm Andrea, Dr. Paret's student
I have just sustained my dissertation thesis on Hypnosis
and now I'm going to show you the Hypnosis through Magnetic Passes and Mesmerism
this person was feeling very stressed and wanted to try our hypnosis
Andrea is advanced student of Dr. Paret
she demonstrates non verbal hypnotherapy
Mesmeric and magnetism techniques are a key element in the process
no touch , working with the whole body
Mesmeric passes will rebalance his entire nervous system
with magnetism every energetic center in the body will be harmonized
Very strong technique reducing the stress in the body and mind
harmonizing the right and left hemispehere
Magnetism therapy works both with the subconscious mind and the body
it is very effective in the recovery of unconscious resources
useful for the well-being of the person
Magnetism on the Cerebellum is a key in bringing emotional balance
Circular passes on the solar plexus restore the energetic balance in the body
Hands transmit much more than words
now you will see light above your head
and now on the left side of your body
and now on the right side of the body
magnetism on the spine brings strengthening and vitality
entering deeper hypnotic state
strong technique for healing imbalances in the body
emotional healing, revitalizing and rejuvenating
like the video to help create more content like this
the awakening
non verbal hypnosis improves concentration levels, memory, mental focus, confidence and self- esteem
i was in a semi conscious state
i was in an empty mind state
my arm was outstretched but perfectly stull
i know my arm was up but it didn't bother me at all
nice reaxing
this experience was incredible
thanks to dr.Paret who taught me these unique techniques
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「反韓 不要再有下一個高雄？」網評：口號很... - Duration: 2:50.
「反韓 不要再有下一 個高雄？」網評：口 號很.
高雄市長韓國瑜上 任後屢屢拋議題
吸引大眾目光
但近來爭議不斷
就有網友在網路論壇發 起罷免活動
稱「希望大家支持罷免 韓國瑜
讓高雄回歸1124之 前那個平淡美好的高 雄
更以口號「反韓
不要再有下一個高雄」 為發起訴求。
其他網友對此表示
「很北七的口號其實」 、
「只好送韓國瑜進總統 府
就不會只有高雄受害了 ！」。
也引起外界不少討論 。
網友gerund e於網路論壇批踢 踢發文表示
「韓國瑜上任這2個多 月以來
高雄人民無不身處在水 深火熱之中
在假日要到各個景點旅 遊都擠得水洩不通
攤商雖然賺的到錢
但一般民眾卻毫無觀光 品質可言」。
再來就是將農漁產 銷往國外。
該網友指出
「台灣人自己都不夠吃 了
還賣給敵國(大陸)
簡直是通敵的行為」
「希望大家支持罷免韓 國瑜
讓高雄回歸1124之 前那個小國寡民、
平淡美好的高雄」。
更以「反韓
不要再有下一個高雄」 為訴求
要大家一起支持罷免韓 國瑜。
但是
據選罷法規定
公職人員之罷免
得由原選舉區選舉人向 選舉委員會提出罷免 案。
但就職未滿一年者
不得罷免。
其他網友對此表示
「支持！請把高雄還給 民進.
咳 我是說請把高雄回 給人民」、
「只好送進總統府
就不會只有高雄受害了 」、
「反韓
不要再有下一個高雄 推」、
「只好請韓國瑜送進總 統府
才能讓他把魔爪遠離高 雄」、
「很北七的口號其實」 、
「把高雄還給民進黨
dpp不能失去小金庫 」。
-------------------------------------------
Fnaïre - Siri Siri Reaction [Koreans Hoon & Cormie] / Hoontamin - Duration: 9:13.
We watched the music video 'The5 - La Bezzaf' before
The views were not high at that time
But recently many Arab viewers have visited us
They watched the video and left many comments
I was a little surprised, they are from all over the Arab countries
Saudi Arabia, Morocco, Egypt
And comments from Iraq
However, in the case of Arabic
Sometimes errors occur in our PC environment
Sometimes it also doesn't translate well
So I couldn't read all the comments you left
Thank you for your visit
Today we will watch a new recommended Arabic music video
It's a Moroccan music video
How can I pronounce this?
Don't look at me, I can't read
We tried to search this group on Google
They are a Moroccan hip hop band
'A lamp that lights youth'?
It's said that is what it means
Is the group name related to fire?
Fire?
If not?
I don't know, I deduced it from a 'lamp'
Maybe possible
Let's go to watch
The car is gorgeous
English subtitles here
The car, you have to take it
The interesing thing was a club
I think this part is nice
'Ferrari' part
Perhaps 'Siri' means 'Go away'
This dance...
Really new
Why does she want villa and Ferrari?
I was going to say that
Interesting
Good
The melody is...
Excited
Actually I don't know the language
I also don't know Arabic at all
I can feel strange because of language
The accompaniment feels like the music we're used to
Different for me
It was so different from the hiphop I know
I hardly know Arab music
The only thing I know is that an old Saudi song
'Habibi', I've heard the song
We watched The5's song, it was a new experience
Music videos that we can feel Arabic styles
It's still strange
Where did you feel the Arab style?
Maybe a distinctive rhythm
Unique style that you can feel in Arab music
I thought of traditional things
There are many countries in the Arab
So the costumes and music styles will be different
This is a Moroccan music video
So I think they're very different
Anyway, it was interesting
We don't know Arabic, and actually
I have been watched many music videos from around the world
But there was little chance of watching Arab music videos
So actually, today is really new
I remember, Siri Siri'
Interested, and 'Ferrari'
Good for me, I can get used to it
I originally thought a strong hiphop song
Because there was a heart on the car
I thought it wasn't like a hip-hop song
But the place has turned into a club
So I thought this song will be strong
Actually it was a hiphop song that yo can listen to easily
I don't know why she wants villa and Ferrari
He asked for marriage
We must have villa and Ferrari to get married, right?
Then I will say this
'Go away'
I learned a word
We are getting know new things
Anyway it was a really interesting music video
If we have an opportunity
Together with thankful viewers who visited this Hoontamin
We will watch various enjoyable music videos with you
Channel Hoontamin, please love and subscribe us
-------------------------------------------
Báo Trung Quốc cảnh báo Shandong Luneng: "Hà Nội FC chính là Real Madrid của Việt Nam" - Duration: 4:38.
For more infomation >> Báo Trung Quốc cảnh báo Shandong Luneng: "Hà Nội FC chính là Real Madrid của Việt Nam" - Duration: 4:38. -------------------------------------------
Entrepreneur SUPER POWER !!! - Duration: 11:59.
For more infomation >> Entrepreneur SUPER POWER !!! - Duration: 11:59. -------------------------------------------
✅ Khloe Kardashian não dá nome à sua relação com Tristan Thompson - Duration: 1:55.
Segundo o programa E! News, a relação entre Khloe Kardashian e Tristan Thompson ainda existe, porém a socialite 'não a classifica' mais, desde que seu companheiro a traiu dias antes dela dar a luz sua filha True, hoje com 10 meses
Uma fonte afirmou ao programa que a empresária 'escolheu não dar um rótulo para sua relação, já que está muito feliz' com as coisas como estão agora
"Eles ainda estão juntos. Tristan está na estrada e em Cleveland, e Khloe está em Los Angeles na maior parte do tempo
Ela está focada em True e em seu trabalho. Tudo se trata de True e de ser uma boa mãe", justifica a fonte
"Khloe escolheu não se preocupar com isso e não rotular sua relação nunca mais
Ela está feliz com as coisas do jeito que estão e se sente muito satisfeita
Não precisa saber o que acontece com Tristan, o que ele está fazendo na estrada, como ela costumava se preocupar antes
Ser mãe de True é tudo o que importa para ela e é a sua maior prioridade no momento"
No dia do amor - Valentine's Day - celebrado nos Estados Unidos dia 14 de fevereiro, Khloe não mencionou o namorado em seu Instagram, mas publicou a foto de umas rosas que recebeu, e uma foto da filha, onde assegurou que a menina é 'seu coração inteiro'
NotÃcias Relacionadas 14/02/2019 | 01h00m - OFuxico Khloe Kardashian age como mãe solteira, diz revista 13/02/2019 | 17h24m - OFuxico Kourtney Kardashian mostra o primeiro corte de cabelo da filha 12/02/2019 | 14h50m - Giovanna Prisco Filha de Khloe Kardashian comemora 10 meses, sorri em foto e web não aguenta
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Denzel Washington Motivational & Inspiring Commencement Speech - Put God First - Duration: 10:55.
[Music]
let me take this moment to
wholeheartedly congratulate each and
every one of you today you graduated you
did it you made it
congratulations to you and you did it
all by yourselves nobody helped you know
that's not just what you know that's
what I thought when I was when I was
young I starting to really make it as an
actor I came in I talked to my mother I
said ma did you think that this was
gonna happen I'd be so big and I'll be
able to take care of everybody and I
didn't do this and I can do that Naga
she said boy and stop it right there
stop it right there stop it right there
he said if you only knew how many people
that have been praying for you
how many prayer groups she put together
how many prayer cloths she gave me how
many times she splashed me with holy
water to save my sorry behind she said
it she said oh you did it by yourself I
tell you what you can do by yourself you
can go outside get a mop and a bucket
and wash them windows you can do that by
yourself
superstar so I'm saying that to say I
want to congratulate all the parents and
friends and family and aunties and
uncles and grandmothers and grandfathers
and teachers and friends and and enemies
all the people that helped you to get
where you are today congratulations to
you all
i'ma tell about two three stories I'm
gonna keep it real short
I remember my graduation speaker got up
to here went on forever blah blah blah
blah blah blah blah blah blah so I'm
gonna keep it short no one
put God first put God first in
everything you do everything that you
think you see in me everything that I've
accomplished everything that you think I
have and I have a few things everything
that I have is by the grace of God
understand that it's a gift 40 years ago
March 27 1975 it was 40 years ago
just this past March I was flunking out
of college I had a 1.7 grade point
average I hope none of you can relate at
a 1.7 grade point average I was sitting
in my mother's beauty shop they still
call a beauty shop now what they call it
yeah I'll sit in the beauty parlor I was
sitting in my mother's beauty parlor and
I'm looking in the mirror and I see
behind me this woman under the dryer and
every time she looked up she every time
I looked up she was looking at me just
look at me in the eye I don't know who
she was and I said you know she said
somebody give me a pen give me a pen so
I have a prophecy March 27 1975 she said
boy you are gonna travel the world and
speak to millions of people now my job
flunked out of college I'm thinking
about joining the army I didn't know
what I was gonna do and she's telling me
I'm gonna travel the world and speak to
millions of people
while I had traveled the world and I
have spoke to millions of people but
that's not the most important thing the
success that I had the most important
thing is that what she taught me and
what she told me that day has stayed
with me since I've been protected I've
been directed I've been corrected
I've kept God in my life and has kept me
humble I didn't always stick with him
but he always stuck with me so stick
with him in everything you do if you
think you want to do what you think I've
done then do what I've done and stick
with God number two
fail big that's right fail big today is
the beginning of the rest of your life
and it can be it can be very frightening
it's a new world out there it's a mean
world out there and you only live once
so do what you feel passionate about
passionate about take chances
professionally don't be afraid to fail
this in all IQ tests was nine dots and
you had to draw five lines with a pencil
within these nine dots without lifting
the pencil the only way to do it was to
go outside the box so don't be afraid to
go outside the box don't be afraid to
think outside the box don't be afraid to
fail big to dream big but remember
dreams without goals
are just dreams and the ultimately fuel
disappointment so have dreams but have
goals life goals yearly goals monthly
goals daily goals I try to give myself a
goal every day sometimes just to not
curse somebody out simple goals but have
goals and understand that to achieve
these goals you must apply discipline
and consistency in order to achieve your
goals you must apply discipline which
you are already done and consistency
every day not just want to Zay and miss
a few days you have to work at it every
day you have to plan every day I've
heard the saying we don't plan to fail
we fail to plan hard work works working
really hard is what successful people do
and in this text tweet twirl that you've
grown up in remember just because you're
doing a lot more doesn't mean you're
getting a lot more done remember that
just because you're doing a lot more
doesn't mean you're getting a lot more
done
don't confuse movement with progress
my mother taught me yeah yeah cuz you
can run in place all the time and never
get anywhere so continue to strive
continue to have goals continue to
progress number three you'll never see a
u-haul behind a hearse I'll say it again
you'll never see a u-haul behind a
hearse I don't care how much money you
make you can't take it with you
the Egyptians tried it they got robbed
that's all they got you can't take it
with you with you and it's not how much
you have it's what you do with what you
have we all have different talents some
of you will be doctors some lawyers some
scientists some educated some nurses
some teachers yeah okay some preachers
the most selfish thing you can do in
this world is help someone else why is
it selfish because the gratification the
goodness that comes to you the good
feeling the good feeling that I get from
helping others nothing's better than
that well one or two things but
nothing's better than that not not
jewelry not big house I have not the
cars but the it's the joy that's where
the joy is in helping others that's
where the success is in helping others
finally I pray that you put your
slippers it's way under the bed tonight
so that when you wake up in the morning
you have to get on your knees to reach
them and while you win while you're down
there say thank you for grace
thank you for mercy thank you for
understanding
thank you for wisdom thank you for
parents
thank you for love thank you for
kindness thank you for humility thank
you for peace thank you for Prosperity
say thank you in advance for what's
already yours how I live my life that's
why I am one of the reasons why I am
today
say thank you in advance for what is
already yours true desire in the heart
for anything good is God's proof to you
sit before hand to indicate that it's
yours already I'll say it again true
desire in the heart that itch that you
have whatever it is you want to do that
thing that you want to do to help others
into grow and to make money that desire
that itch that's God's proof to you sit
beforehand already to indicate that it's
yours and anything you want good you can
have
so claim it work hard to get it when you
get it reach back pull someone else up
each one teach one
don't just aspire to make a living
aspire to make a difference
[Applause]
[Music]
Thank you
-------------------------------------------
Volkswagen Touran Highline Business R 1.4 TSI 150PK 7-DSG - Duration: 1:10.
For more infomation >> Volkswagen Touran Highline Business R 1.4 TSI 150PK 7-DSG - Duration: 1:10. -------------------------------------------
最新消息！ 吴秀波丑闻再次发酵。 吴秀波委托律师发信，不小心披露了两个重要事实。 那是什么？ 丑闻会被逆转吗？......最后的真相被揭露出来。 - Duration: 11:39.
For more infomation >> 最新消息！ 吴秀波丑闻再次发酵。 吴秀波委托律师发信，不小心披露了两个重要事实。 那是什么？ 丑闻会被逆转吗？......最后的真相被揭露出来。 - Duration: 11:39. -------------------------------------------
Incredible The MANTEO Tiny House by Modern Tiny Living | Living Design For A Tiny House - Duration: 5:51.
For more infomation >> Incredible The MANTEO Tiny House by Modern Tiny Living | Living Design For A Tiny House - Duration: 5:51. -------------------------------------------
ಎಷ್ಟು ಬೇಕಾದರು ಫ್ರೀ ರಿಚಾರ್ಜ್ ಮಾಡಿ free recharge app for Jio & Airtel - Duration: 6:04.
Hai friends
Welcome to Tech Tricks In Kannada
My name is Shreeram
In this video How to free recharge for any sim
Watch full video
Like share Subscribe for more tech videos
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Creative Destruction PC gameplay || Play with subs - Duration: 22:05. For more infomation >> Creative Destruction PC gameplay || Play with subs - Duration: 22:05. -------------------------------------------
在英國沒有住址証明如何開銀行戶口？成功申請有現金回贈？! | Snow Chan - Duration: 6:41. For more infomation >> 在英國沒有住址証明如何開銀行戶口？成功申請有現金回贈？! | Snow Chan - Duration: 6:41. -------------------------------------------
Darksiders 2(часть 3)/Сражение с Гарном - Duration: 32:11.all slashers only at me - subscribe
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DS Ds 7 Crossback PureTech 180 Automatic Executive OPERA Alezan - Duration: 0:57. For more infomation >> DS Ds 7 Crossback PureTech 180 Automatic Executive OPERA Alezan - Duration: 0:57. -------------------------------------------
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Box of Toys Cars, Hulk Superheros Spinners, Rugby & Smile balls, Guns and More Toys for kids videos - Duration: 2:51.Subscribe now
Subscribe viewers
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韓國旅遊篇!!如何向韓國人問'首爾站怎麼去'?(⊙o⊙)?❤5-min.韓國 - Duration: 3:13.Hello, I'm Min Ponie
i"m Korean
If you have just arrived in Seoul, South Korea
I suggest you go to Seoul Station
Because Seoul Station is located in the center of Seoul
and there are many places to go
It's close to Myeong-dong, Jongno and Gwanghwamun
Also there are many dormitories and large supermarkets near Seoul Station
for foreign friends to use conveniently
But...
I don't know how to go here
How do you ask for directions at this time?
Today's sentence
How to go to Seoul Station?
seouryeok eotteoke ganayo
[Seoul Station] in Korean is [서울역]
The next [어떻게] can be understood as [how]
This word needs to pay attention to the pronunciation
eo tteo ke
ga na yo
This is a question word
If used alone,
[가나요] can be understood as [go?]
Connect these words together
How to go to Seoul Station?
seouryeok eotteoke ganayo
Ahhh Seoul Station!!
Seoul Station Seoul...
How to go to Seoul Station..?
seouryeok eotteoke ganayo
In the last video, we learned the word [Myeong-dong]
Do you still remember?
[Myeong-dong] is written as [명동] in Korean
Then let's try to talk [How to go to Myeongdong?] in Korean
myeongdong eotteoke ganayo
Generally Koreans are very friendly
If you ask them, they will tell you how to go
so don't be afraid to ASK
Plz remember today's sentence
How to go to Seoul Station?
seouryeok eotteoke ganayo
Today's video ends here
3-min. Korean video ends
뿅❤
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✅ Transparência e brilho: Miu Miu mostra ensaio de moda estrelado por Marquezine - Duration: 2:39.Bruna Marquezine realizou um ensaio de moda para a Miu Miu durante sua estadia por Nova York
Usando um batom vermelho em cor vibrante e looks repletos de brilho e transparência, a atriz aparece também no making off fazendo carão e até dancinha para os cliques do fotógrafo Thurstan Redding
Representante da grife no Brasil, a artista contou que escolhe suas produções de acordo dependendo da ocasião e até do humor
"Eu posso ir de 1 a 10 em uma semana. Eu gosto de me arrumar para uma noite com meus amigos; Por outro lado, também adoro ficar de pijama o dia todo
E de qualquer forma, eu realmente gosto de cuidar bem de mim mesmo em todos os aspectos", disse ela, que chamou atenção na última semana com vestido midi de animal print felino de R$ 7,8 mil da marca italiana
Atriz não quer definir seu estilo. Entenda! Sempre inspirando com seu estilo descolado e moderno, Bruna não quer rotular sua forma de se vestir
"Eu acho que meu estilo depende do meu estado mental, humor e momento
Não gosto de definições rigorosas. Para mim, a moda é uma ferramenta de autoconhecimento e tem tudo a ver com autodescoberta e se ver de uma forma nova e diferente", explicou a amiga de Sasha Meneghel, listando ainda cinco itens que não podem faltar em sua bolsa ao sair de casa: "Meu telefone, meu carregador de telefone, earpods, protetor labial e algo para comer"
Reservada como uma das protagonista da novela "Amor de Mãe", a famosa faz mistério sobre seus planos futuros
"Eu tenho alguns projetos em diferentes áreas, como atriz e moda. Não posso revelar muito agora, mas vocês saberão o mais cedo possível!", desconversou
Bruna lista suas características como mulher brasileira A garota-propaganda da Miu Miu , dividida entre o Carnaval de Salvador e do Rio, ainda comentou sobre suas características quanto uma mulher brasileira
"O cabelo e os olhos escuros e o tom da minha pele são típicos do Brasil
e as curvas também! Além disso, minha personalidade extrovertida e calorosa; Os brasileiros em geral são muito abertos e amigáveis
Tento não me levar muito a sério e, para mim, um elemento-chave do comportamento brasileiro é a disposição de rir de nós mesmos"
Veja fotos do ensaio de Marquezine para Miu Miu:
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On a eu une PREMIÈRE VISITE ! (Va-t-elle louer notre condo?) | Jour 43 de 365 - Duration: 4:16.
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Anh chủ tịch T ơi, Minkook mê gái thế này cơ mà!!! - Duration: 10:30.
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French Cuffs: How, When, & Why to Wear Double Cuffed Shirts - Duration: 11:50.
Welcome back to the Gentleman's Gazette!
Today's video is all about French cuff shirts.
We're going to discuss their history and construction, how to wear them and when it's appropriate
to do so, as well as the overall discussion on this topic and our own personal thoughts.
Before we get into the specifics of French cuffs today, let's do a brief overview of
shirt cuff styles, in general.
First, button cuffs also called barrel cuffs.
They've got buttonholes on one side of the cuff and buttons on the other.
Anywhere from 1 to 3 buttons or sometimes more.
Although one to two buttons is standard just so the fit of the cuff can be adjusted.
Barrel cuffs are the everyday choice for most men.
And with a variety of button styles and cuff shapes they provide some versatile options
while still being practical.
Link cuffs have holes on both sides of the cuff and as you might imagine are meant to
be closed with links as opposed to buttons.
There are two principal types of link cuffs.
Single cuffs which are just one layer of fabric fastened together with a link are standard
for the white tie dress code and are also acceptable for black-tie if not necessarily
standard at this point in time.
You can learn more about the white tie and black tie dress codes by checking out our
related videos on the subject here.
And also by picking up our PDF guides on these dress codes in the Fort Belvedere shop here.
Double cuffs on the other hand are twice as long and are worn folded back upon themselves.
They're the standard choice these days for the black tie dress code and are also a staple
of business wear.
If you haven't guessed it yet, double cuffs are more commonly known as French cuffs and
they're the subject of today's video.
First, to round out our summary though there are also a few other kinds of cuffs such as
convertible cuffs which can be closed with either a button or a link depending on how
you'd like to wear them.
And finally, you may also sometimes see a buttoned cuff that has excess fabric that
can be turned back upon itself.
This is known as a turn back cuff, cocktail cuff or sometimes a James Bond cuff.
All right with our summary of cuff styles out of the way, let's focus in now on French
cuffs starting with the details of their construction.
As we already mentioned, French cuffs feature a length of fabric that is folded back upon
itself and then fastened together with cufflinks, There are holes on both sides of the cuff
going through all the layers of fabric.
In other words, most French cuffs will typically have four holes in total to a cuff.
Some manufacturers however will include more holes on the inner portion of the cuff for
a total of six.
This was originally done so that if there was wear or staining on the edge of a cuff
a man could adjust it in the middle of the day without having to worry about looking
at that staining.
One such manufacturer to offer these six holed French cuffs is the British retailer Charles
Tyrwhitt.
As I'm a frequent wearer of their shirts and many of them are in my closet I'll use these
adjustable cuffs on jackets that I have where the sleeves aren't quite as long.
That way the cuffs won't come out from beneath the sleeves of the jacket when I'm moving
my arms around.
Some shirt makers may also include a button on the inside of the French cuff to make things
more secure and to make inserting links a little bit easier.
This button on the inside of the cuff isn't to be confused however with a gauntlet button
which is featured on some shirts a little bit further up the sleeve.
French cuffs can come in a number of shapes as can other cuff styles.
Straight edges are most common for French cuffs but you'll also see rounded edges, angled
edges or mitered edges.
Now that you know how they're built, here's a quick digression.
Just why are they called French cuffs anyway?
To answer that question we have to touch on the history of the double cuff.
Since at least the 16th century upper-class individuals used elegant ribbons to prevent
the ruffled ends of their shirt sleeves from coming open.
This practice of adorning the wrists with some sort of decoration continued throughout
the centuries.
And by the early 19th century, when the modern style of shirt was coming into its own, the
ruffles had been replaced with cuffs that were secured with links.
As an example, Alexandre Dumas 1844 novel, The Count of Monte Cristo, features the character
of Baron Danglars, a banker who wears ornate cufflinks with his double cuffed shirts.
One apocryphal story also claims that French cuffs got their start when Napoleon ordered
extra long sleeves for the shirts of the soldiers in his armies so that they could wipe their
noses on the ends of their sleeve and then fold their cuffs back.
There isn't any historical evidence to support this theory however so it's really just more
of a fun story.
Whatever the case the term French cuff didn't really come into popular usage until the style
immigrated to America.
In other words it may just be that calling it a French cuff made it sound a little bit
more exotic and special to American consumers.
And from then on the term stuck and it's the one that's most commonly used today.
So with all that said then, what are the guidelines for wearing French cuffs on your shirts?
The traditional view on this subject is that French cuffs should really only be worn in
more formal scenarios, such as if you're wearing black tie or if you're wearing a conventional
business suit and necktie.
Some will even argue that wearing French cuffs with a blazer or sport coat is a stretch.
However as standards of everyday dress have become more relaxed over the last half century
and within the last 10 to 15 years, we've seen a resurgence in an interest in menswear.
Some of these old style rules are able to be more freely bent now.
So even though some traditionalists might give you a little bit of a questioning look,
we believe that you can definitely pull off French cuffed shirts in more casual environments
than just black tie or white collar business suits.
As just a few examples of this fashion designer Tom Ford has worn French cuffs without a tie
for a number of years now.
And here at the Gentleman's Gazette, our founder Sven Raphael Schneider, estimates that he
wears French cuffed shirts around 75% of the time.
Also I personally am a big fan of smart casual styled French cuffed shirts and almost all
of my everyday shirts have French cuffs.
I believe that wearing them with some fun cufflinks to provide a breezy vibe is a great
way to show off a little bit of personal expression without being overpowering.
In fact a typical everyday ensemble for me is a French cuff shirt worn without anything
over the top of it in addition to a pair of slacks and shoes and so on.
If you wanted to really go to the nth degree with this you could even emulate Italians
who go for the sprezzatura style of dressing.
They'll wear French cuffed shirts unfastened over the ends of their jacket sleeves.
This is a little bit of an extreme look of course but we just wanted to make you aware
that the look is out there, so French cuffs are definitely more versatile than they used
to be.
With that said, there are a few tips you can follow to make sure that no matter how you're
wearing them they still look smart.
First of all it's always a good idea to show at least a little bit of cuff at the end of
whatever you're wearing.
Be that a suit jacket, a blazer, a sport coat or even a sweater.
You could shoot for keeping a quarter to a half inch of shirt sleeve visible at all times
under these types of garments just to make sure that people know that you intentionally
wore French cuffs.
Keep in mind though, that if you're wearing something with more constricted sleeves such
as a sweater you may want to orient the cuffs a little bit differently.
Where French cuffs are usually worn in the so called kissing style with the inside portions
of both sides of the cuff together, they can also be configured more similarly to a barrel
style and this is a convenient way to do it if you're wearing something like a sweater.
And of course, there are a wide variety of different kinds of cufflinks to go with your
French cuff shirts to suit the occasion.
You should aim for a balance between your own sense of personal style and the formality
of the environment you'll be in.
There are all kinds of metal cufflinks of course, in materials like gold, silver, platinum
and so on.
And at the other end of the spectrum there are simple fabric knot styles of cufflinks
also called silk knots that are definitely more casual.
In conclusion then, to answer the question of when it's appropriate to wear French cuff
shirts?
The short and simple answer is almost whenever you want with a few key exceptions.
As we said, just make sure that the French cuffs and their accompanying cufflinks don't
overpower or dominate the outfit you're wearing.
Use a little bit of discretion and you'll have a wide variety of situations where cufflinks
and French cuff shirts are appropriate.
So what's your personal opinion of French cuff shirts and how often do you wear them?
Also if you have any other styling tips related to French cuffs be sure to let us know in
the comment section below.
And as a reminder don't forget to subscribe to the YouTube channel and hit the little
bell icon so that these kinds of videos can come straight to your inbox.
In today's video I'm wearing a French cuff shirt underneath a sweater to illustrate the
principle that some of these more casual combinations can certainly be pulled off with French cuff
shirts.
The shirt itself which is from Charles Tyrwhitt, features a grid pattern of blue and red on
a white background.
If you'd like, it could be considered a nod to the French flag.
I'm wearing a pair of casual and compact cufflinks in red and silver so that they can fit more
easily under these slightly more constrictive sleeves
of the blue gray cardigan sweater that I'm wearing.
My trousers are plain navy blue, as are my socks.
And my shoes are plain toed Brown derby that pick up some of the red tones in the shirt
and the cufflinks.
If I were layering this shirt under a garment that had a little bit more room in the sleeves,
I would probably wear the cuffs in the conventional kissing style and would choose a different
pair of cufflinks.
Take for example, platinum plated sterling silver Eagle Claw cufflinks with carnelian
as the stone which are available in the Fort Belvedere shop here, along with a wide range
of other cufflinks and accessories.
-------------------------------------------
Vụ nữ sinh giao gà bị giê't: 5 nghi phạm thay nhau ham hiê'p nạn nhân - Duration: 10:41.
For more infomation >> Vụ nữ sinh giao gà bị giê't: 5 nghi phạm thay nhau ham hiê'p nạn nhân - Duration: 10:41. -------------------------------------------
Everything It Takes to Explore Beneath Polar Ice Caps - Duration: 4:19.
These are our polar oceans,
a part of the world that is more foreign to scientists
than the moon or Mars.
But we are getting closer to discovering
more about these crucial environments
with advanced robotic technology.
Dr. Alex Forrest is at the forefront of that work.
His robots are built to access underneath ice shelves,
and to gather data for large-scale maps and models
that answer big-picture questions like,
"How is a shoreline changing after a storm?"
"How is toxic algae spreading?"
And, "how fast is polar ice really melting?"
The Nansen ice shelf is in Antarctica,
down in the Ross Sea,
and this ice shelf been an area of interest
because it's breaking up.
Basically, a piece of ice the size of Manhattan
broke off and drifted off, and it exposed,
in cross-sectional view, one of these subglacial channels
that we've been trying to get access to for a while.
We're aiming to go back there again with gliders and AUVs,
to try to understand the turbulence
and how much energy is being transported through that system.
Energy is associated with heat,
so if we understand how much heat is in that water,
we can understand how much of that heat is coming from the ocean
and how much of that is coming from the ice itself.
To get a 3D picture of an ecosystem,
Alex builds tools including Autonomous Underwater Vehicles, or AUVs
with sonar, to make bathymetric maps.
He then uses gliders to sample the water column
providing him with turbulence, temperature,
salinity, chlorophyll and oxygen data.
What a glider will do, is move oil around to displace more or less volume
to make it heavier or lighter than the water it's in.
When it reaches an inflection point, it will pump itself light and then point upwards.
The wings create a lift and start drawing it forward.
In here is a satellite phone connector, a GPS receiver, and a free wave,
or radio receiver.
So we can talk to it when it's sitting up on the surface
and tell it where to go from anywhere in the world.
All together, these chemical and environmental fluid mechanic data
create a comprehensive model of this ecosystem.
Exploring these icy frontiers is a balancing act
of keeping people and equipment safe in extreme weather and ocean conditions,
bringing back accurate data,
and preserving the very delicate ecosystem we want to study.
One of the biggest challenges underwater is that we don't have positioning.
We don't have WiFi, we can't get radio signals through, we don't have GPS...
all of these tools that we use in regular, terrestrial mapping.
You're basically guessing where you are underwater, so you need to develop navigation algorithms
if you're using an underwater vehicle.
Now, you put that on a ship, and then s@$%,
you all of a sudden are influenced by the waves.
So the waves, storms, et cetera will then modify how your data looks.
What we don't want to happen is to have our vehicle modify the fragile ecosystem that
exists at this water-ice interface.
Despite these challenges, Alex and his team continue to gather this data
as it is one of the clearest examples of how the planet's climate
is changing every day.
The polar regions are changing faster than anybody ever predicted.
It's not just a matter of large pieces of ice shelves collapsing.
What I find more intimidating is the idea that our sea ice volume
is at some of the lowest it's ever been before;
that the Arctic ocean temperatures are getting warmer
than ever before; that all of a sudden,
air temperatures are getting hotter.
So we need to know the baseline conditions of today if we're to predict how they're gonna
change and evolve in the future,
and also to understand as a global community
what we're losing.
-------------------------------------------
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Eritrean news Sport|| ቦተንግ ናብ ሜዳ ኖ ካምፕ ሰረቅቲ ድማ ናብ ቤቱ - Duration: 6:05.
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Jan Richardson Sight Words | Level G | Didn't | Jack Hartmann - Duration: 3:36.
Hi, I'm Jan Richardson And I'm Jack Hartmann
Let's work together and learn our sight words even better
I love learning my sight words I have fun with sight words
I know lot's of sight words They help me read and write
Let's learn the sight word didn't Here we go
Read it out loud didn't
Read it quietly didn't
Read it in your head didn't
Now look carefully and tell me What's the missing letter?
Say it before I do d
t i
n
Now look carefully and tell me, the two missing letters
di id
dn nt
I
love learning my sight words I have fun with sight words
I know lot's of sight words They help me read and write
Now mix and fix the sight word didn't Put the letters in the right order
What letter comes first? d
What letter comes next? i
What letter comes next? d
What letter comes next? n
What comes last? 't
didn't I love learning my sight words
I have fun with sight words I know lot's of sight words
They help me read and write We learned the sight word didn't
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How to STOP WASTING Money | How to Save Money Tips - Duration: 11:21.
The safe withdrawal rate, also known as the 4% rule, is a rule of thumb that many people
use in order to try and get an idea of how much money they will need to have saved when
they retire.
It's a pretty good rule of thumb in my opinion and I've covered it in more depth in previous
videos which I'll link in the description if you're interested in finding out more but
the basic idea of it is that you need to have roughly 25 times your annual expenses saved
when you retire to have a reasonable expectation of not running out of money after you leave
the workforce.
Some people want to be a little more conservative and use a 3% safe withdrawal rate and if that
works better for you because you're concerned that the 4% rule isn't conservative enough
then more power to you ultimately it's just a rule of thumb to give us an idea of how
much money we may need to have in order to live in retirement.
But some people take this concept even further and use it to not only give them an idea of
how much money they're going to need to save in order to be financially independent but
also as a tool to help them stop wasting money on recurring expenses.
Today we're going to be talking about what those people do as we cover the 300x multiplier
method.
We're also going to be looking into a similar strategy that people use to stop wasting money
on one time expenses.
Hey everyone Daniel here and welcome to Next Level Life a channel where you can learn about
Investing, debt, retirement, and many other general financial education videos because
the school's aren't going to do it for us.
So if any of those topics sound interesting to you or if you want to learn how to better
handle your money and have more financial freedom be sure to hit that subscribe button
and the bell next to my name to be notified every time I upload a video.
And if you want to further support the growth of this channel you can check out some of
the links I've left down in the description below which includes a 30-day free trial of
Audible and 2 free audiobooks of your choice as well as a list of some books on money I'd
recommend checking out with your free trial, or you can share this video with a friend,
and leave a comment below letting me know what topics you'd like me to cover in future
videos.
So the 300x multiplier method is a way that people try to help themselves control their
spending and figure out what their priorities really are all while helping to ensure that
they are saving enough money to retire either early or at the normal age.
Basically, in a nutshell, the 300 x multiplier method is where you take a budget you've already
written, this is usually used in conjunction with a zero-sum budget but you can make it
work with other budgeting methods it's just a little messier and more difficult, and analyze
all of the categories in terms of a retired persons lifestyle.
Say John takes home $36,000 a year and has the following budget categories:
Rent, Transportation, household expenses, living essentials, and lifestyle.
Transportation includes things like a loan payment that he may have on his car as well
as insurance fuel maintenance and repairs and other fees such as car tabs parking tolls
and anything else that might come up during the month.
Household expenses include your utilities, internet, cable maybe if he has it, possibly
a cell phone and other household materials.
Living essentials include the groceries clothing Personal Care items medications and stuff
like that.
Lifestyle would include any sort of vacations entertainment movies gym memberships eating
out giving would probably be there among other things.
He writes down what he spends and asks himself, "Is this item worth saving 300 times what
I spend on it so that I'm able to continue paying for it in retirement?"
John can do this with any line item on the budget whether it's his rent costs and asking
whether it's worth renting in a place that's so expensive or whether he would be happier
retiring earlier but in a less expensive place all the way down to smaller things such as
a monthly Netflix subscription.
John's monthly expenses in this hypothetical example anyway add up to about $2,500 a month.
That means that according to the 4% rule he would need to have at least $750,000 saved
by the time he decides to retire in order to have a reasonable expectation of not running
out of money.
If we assume that John's Investments make on average 8% per year over the Long haul
which is right about what the market has done historically we can get an idea of how long
it will take John to not only reach retirement but how much time each individual item is
going to cost him on his journey towards achieving Financial Independence which may help John
figure out what is and what is not worth spending the money on.
Since John is taking home $36,000 a year and spending $30,000 a year John has $6,000 per
year or $500 per month left over to invest for his retirement.
His retirement savings goal is about $750,000 assuming he's using the 4% rule as his guide.
Under these assumptions, it'll take John a little over 30 years to reach his retirement
savings goal of $750,000. and maybe he's okay with that and if so great but if he wanted
to speed up his time to reaching retirement he could do it by looking at each of the line
items in his budget and figuring out which of them survived the 300x test.
For an example on a small scale take a look at his Netflix subscription which cost him
$10 a month or $120 a year to keep.
$120 a year * 25 to figure out how much John would need to save in order to cover this
expense in retirement brings us to $3,000.
So if John canceled his Netflix subscription in retirement he would lower his retirement
savings goal from $750,000 to $747,000.
Looking back at this chart from the 30th year of John's journey to financial Independence
we see that $747,000 is not going to save him that much time as a matter of fact due
to how the compounding works it's going to save him less than a month since he jumped
from $744,000 in November of that year to $750,000 in December.
So in this particular example, John's Netflix subscription probably isn't something he's
likely to cancel because it's just not going to cost him much more time to save enough
to keep it.
However, this can change if he had a bunch of small expenses similar to Netflix that
when put together could add up to a big amount.
Maybe at that point, he would want to change his buying habits and maybe cancel a few subscriptions
but that's not the case here so he moves on to another line item.
In this case, it's his car loan which is costing him roughly $500 a month.
$500 a month is $6,000 a year and to cover a $6,000 a year expense in retirement following
the 4% rule you would need to save $150,000.
Meaning that if John could find another solution to his Transportation situation or just pay
off the debt before he retires he would lower his retirement savings goal from $750,000
to $600,000.
That's a 20% reduction in his total goal!
And in our hypothetical example, John broke the $600,000 mark in his Investments in 27
years in 6 months meaning that paying off the car loan would save him two and a half
years worth of savings for retirement.
Or give him more wiggle room in retirement if you still decided to work and save for
the full 30 years.
So that's basically the gist of this budgeting trick.
but I can hear some of you already saying I'm not going to cut out all of my expenses
only to live a life of boredom or destitution and my reply is good for you neither do I.
this trick is not meant to stop you from spending any money ever or deny yourself all forms
of Joy from spending it's just to help you frame up future purchases a little bit differently
so that you can be aware of the true cost of an item or service.
Small purchases can add up quickly especially if there's a bunch of them and large purchases
or debts can really slow down your journey to reaching Financial Independence, that doesn't
mean that no small or large purchase is worth making some of them are but we want to make
sure we're always at least consider it what we're doing before we do it.
Ultimately all of this trick is trying to do is stop you from experiencing buyer's remorse
and in my experience anyway, it does help.
So before making your next purchase or signing that next loan or joining that next subscription
service take a few seconds to figure out how much this new item will cost you per year
multiply that by 25 and ask yourself if you're willing to save that much money just to support
whatever it is you're buying.
If you are then, by all means, go forward with it but if not then don't let yourself
experience buyer's remorse.
Now, one thing that you may have noticed with the 300x trick is that while it may work well
when it comes to recurring expenses like housing, debt, subscriptions and things of that sort
it doesn't quite have the same impact on one-time expenses.
For example, let's say that Henry was thinking about buying a new laptop that costs about
$400.
A laptop is not a recurring expense, it doesn't cost him $400 a month or even $400 a year
unless he was really into computers and bought new ones that frequently.
For most of us, a laptop is more of a one-time thing.
We use it until it stops working and then we get a new computer.
But since we don't know exactly how long that computer will last us it is more difficult
to figure out the effect of the purchase using the 300x method.
So what can we do to help ensure that we don't experience buyers remorse in this situation?
We can look at these one time purchases through the lens of how many hours we would have to
work in order to pay for whatever it is that we're considering buying.
Let's say that Henry makes $15 an hour or $31,200 a year.
That laptop would cost him almost 27 hours of work to pay for, assuming we don't take
taxes into consideration.
If we did Henry would likely be looking at roughly an entire working week to pay for
that laptop.
Once taxes are taken into consideration Henry could be spending anywhere from 1.5% to 2%
of his entire after-tax income on a laptop which he may be okay with, and that's fine,
again just like the 300x trick looking at purchases through this lens isn't meant
to make us regret every purchase we've ever made or stop any future purchases we may make.
It is merely meant to get us to take a few seconds and consider our purchases more carefully
so that we don't fall victim to buyers remorse.
It's just meant to help us figure out what we consider to be truly worth the money and
what we may not consider to be worth the money so that we can stop wasting it.
But that'll do it for me today once again if you enjoyed this video be sure to subscribe
and hit that Bell next to my name so that you'll be notified of all my future uploads.
I generally upload every single Monday, and if you have a friend that would be interested
in this kind of content be sure to share it with them and let's really get this information
out there and start our own Financial revolution.
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Paul Menard triggers huge fiery crash involving 18 cars at NASCAR Daytona 500 - Duration: 5:37.
Nearly half of the cars running in the 61st NASCAR Daytona 500 saw an abrupt, fiery end to their first place dreams in Florida on Sunday
A massive crash took out 18 out of the 40 cars in the lineup, with just 10 laps to go in the 500-mile contest at Daytona International Speedway in Daytona Beach
Paul Menard started the pileup by attempting a 'bump and run' around Matt DiBenedetto, in which Menard tipped the rear passenger side wheel on DiBenedetto's number 95 car and set the massive collision in motion
'I'll take the blame for that one,' Menard said, regarding the large-scale wreck in which no one was injured
Any wreck that involves five or more cars is called 'The Big One,' in NASCAR vernacular, and this one more than qualified
Aerial video shows the moments leading up to the crash, with Menard's number 21 Ford Mustang pressed right up against the rear bumper of DiBenedetto's car
He's attempting a move called a 'bump and run' or a 'bump drive,' according to Fox NASCAR announcers, which goes terribly wrong for everyone involved
In a 'bump and run,' the driver tailing a leading car taps the back of the leading car in hopes of gaining the advantage and passing into the leader position, themself
An announcer for Fox Nascar described the action, saying 'Paul Menard giving a pretty nice push down the back straight-away to DiBenedetto, get to his right rear
That just starts to turn him a little bit.' 'Yep, got him in the right rear,' another announcer said
A third voice added: 'And then he collects Menard.Logano just misses it but the whole outside lane and half the inside pile up
' The 'bump and run' is controversial but common, with an entire page on the NASCAR website devoted to 'NASCAR's most memorable bump-and-run moments
' The move often results in mixed reactions from NASCAR fans, with some saying whatever it takes to win is perfectly fine
Others say that if you can't pass someone by being fast, you don't deserve a trophy, and especially not if a wreck results from purposefully making contact with another driver's car
The first announcer explained what was likely going through Menard's mind when he chose to make contact with the 95 car
'At this stage in the race you can start to taste victory in the Daytona 500,' he said
'You want to see that checkered flag and you'll do anything to get it, and you know you've gotta be more aggressive with those bump drives
' Menard basically acknowledged that line of thinking, telling Fox, 'It was go time, and I was pushing the 95 [car] and it looked like he was trying to get to the middle and I started trying to get to the outside and just barely hooked him
Yeah, that was my bad.I wrecked a lot of cars.I feel bad about that.' As DiBenedetto spiraled out of control between the third and fourth turns, he took out every vehicle in his path
Among those who had their race ended early were defending Daytona 500 champion Austin Dillon (#3), Chase Elliott (#9), Ryan Blaney (#12), Aric Almirola (#10) and Daniel Suarez (#41)
The race was paused while the wreckage was cleaned up.Denny Hamlin, driving the number 11 car, went on to win the race
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I Was Arrested as a Teenager? | Jay Lippman Vlog - Duration: 6:57.
I was with a guy who had some illicit substances on him. I was... I had obviously
and admittedly partook in those illicit substances, and so they charged me with
constructed possession which...
If you're new here my name is Jay. I typically make videos about making
videos, so if you're into things like editing tutorials, and gear reviews, and
the occasional vlog, please make sure to subscribe to my channel, hit that bell so
you can get notified whenever I upload a new video. Every once in a while I go off
the beaten path, like today, and do something completely random. It's
currently Saturday. It's Saturday, I have a video that needs to come out Monday
and I haven't filmed anything. This is that video. I did have something recorded
its planned, and that video is still coming out it just got pushed back a week. The
person who I'm collabing with is out of town, I wanted to give her a chance to be
able to promote her own video, so you know, we're, we're adjusting. But I
honestly had no idea what I was gonna do for this video. I really didn't. I, I had
nothing planned. I thought maybe I'd do a Q&A so I put some feelers out there,
nobody asked any questions which is, you know, whatever, and then a couple days ago
Carin Somers, who's an amazing creator from the Netherlands, I'll link her
channel below. She tagged me in this challenge that I'm supposed to list ten
random facts that people may not know about me. So I figured well I'm short on
time, that's an easy video to to film and edit and why not? Also I decided to change
the setting a little bit. I was getting tired of filming at my desk, so we're on
the couch right now. I guess I didn't need to tell you that I'm on the couch.
you can see that I'm on the couch. why did I tell you I'm on the couch? Random
fact number one I'm not originally from Baltimore. I'm actually from Charlotte
North Carolina. My family moved us to Maryland when I was about six months old.
We moved to Wheaton Maryland which is just outside of DC and I grew up in
Montgomery County. I didn't actually move to the Baltimore area until I was 21,
which, knowing that, hearing that, some people may be like well you...
how are you so passionate about Baltimore? And it's because this is the
first area I've lived where I actually felt like I belonged here.
Random fact number two, I come from a huge family. Like I come from a huge
family. Both my parents are remarried, in total I have 13 siblings, I'm dead smack
in the middle of all of them. Broken down it
comes out to one full-blood sibling, my sister. I have three half siblings
I have four step siblings and then five of my siblings are married bringing in
five more in-laws. So Christmas gets interesting. Actually
bonus, bonus fact we don't actually all exchange gifts at Christmas. What we do
is a Secret Santa so we don't have to you know, lose our life savings every
year. Bonus fact number three, I talk a lot about how I'm a guitar player and a
drummer and a bass player piano player singer and all that. What I don't talk
about is, the first instrument I ever played was the clarinet. I started in
fourth grade I believe. And I played fourth grade fifth grade sixth grade.
Seventh grade I actually moved to bass clarinet. That's also about the time I
started not caring about the clarinet because I was learning guitar. Random
fact number four, I spent my entire sophomore year and half of my junior
year in various boarding schools and behavior modification programs. I went to
a school in Massachusetts, I went to a place in Montana, and I went to another
school in North Carolina before finally returning home the second half of my
junior year and graduating from a tiny little private school with a graduating
class of a whopping ten students Random fact number five, the reason why I went
to all those boarding schools is because my very first run-in with the law was
when I was 14 years old and I got arrested in my high school. I was with a
guy who had some illicit substances on him. I was, I had obviously an admittedly
partook in those illicit substances and so they charged me with constructed
possession, which from what I gathered meant that I didn't have anything on me
when they found me but because of my state of sobriety or lack thereof I had
to have had it in my possession at some point. So I got arrested but the cop was
really cool he let me sit in the front seat and listen to any radio station I
wanted. It was actually a pretty enjoyable experience. Random fact number
six, I've been engaged twice but never married. And I'm not engaged to Arian. This was
two previous engagements that just never never got to the finish line. Bonus fact
number two, one of those engagements was broken off the day before our two-year
anniversary. We actually broke up during the conversation about where we should
go to dinner for our anniversary. Super fun. Random fact number seven my favorite
song growing up was Cheeseburger in Paradise by Jimmy Buffett. Don't judge me.
Random fact number eight, my very first job ever was at a little toy store
called Imaginarium. It got bought out by Toys R Us, it was then a little section, a
full blown, like, section inside of Toys R Us.Then it just became a scattering of
products around Toys R Us and now, and now I think it's just gone. But I got
that job when I was 17 I think. I made minimum wage and I loved every second of
it. To this day it is the best job I've ever had.
Random fact number nine, I have owned four cars in my life. That's not the
random fact. The random fact is that the first car was a 1992 Geo Metro. I bought
it in August, it had a cracked radiator and you had to blast the heat in order to
keep it from overheating which is super-fun in this area in the middle of
summer. And random fact number 10 even though I talk a lot about how I make
videos and how I play music, I've had a whole bunch of other hobbies in my life,
namely dancing. Yeah I was a dancer. It was part of the whole boarding school
experience. Just DM me if you want to... it's a whole thing. So those are 10
random facts about me. I hope they helped you get to know me a little bit better. I
hope they helped, yeah that made sense. I think I'm supposed to tag people and
challenge people now to keep this thing going. I'm gonna go with Michael T
Panetta, Michael Feyrer Jr. and
Burke Cullinane. So liked this video if you enjoyed it, share it if you think your
friends will enjoy it, and don't forget to subscribe and hit that bell if you
haven't done so already. I will be back... when will I be back? I'll be back
Wednesday for the livestream, but until then thanks for hanging out guys.
I will talk to you later. See ya
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Natural Birth Must Haves | Natural Birth Preparation - Duration: 14:24.
hey guys it's Danielle with Danielle gets it done and these are my natural
pregnancy must-haves
the morning singing I saw okay so I have just kind of always been a little bit on
the crunchy side so I like to do things naturally and pregnancy is no exception
however I'm not judgmental about it and I'm not perfect I'm on antidepressants
that's not very crunchy but I think it's important for me I even have a diet coke
once in a while but I do like to keep things natural when possible and I
actually am going for an intervention free birth I don't know if I've ever
really announced that on my channel but that is what I would like I had a
c-section with my first which was unplanned I actually transferred during
labor to a hospital to have the surgery and I'm trying for a vaginal birth with
this one and you can totally have a VBAC a vaginal birth after cesarean with an
epidural and with interventions that's totally possible but you do have a
little better chance if you stay away from that and so that is my goal however
if I need that epidural more power to me I'm not gonna feel bad about it so just
wanted to get that out there really quick and I have a few categories of
books and products that have been helpful to me and my pregnancy so I will
start with the books the first is an oldie but a goodie it is written by
Peggy Simkin who is like a famous Midwife oh my word and the book that
I've read is called pregnancy childbirth and the newborn it's a really extensive
large book and I've read it a couple times I've always been into birth and
pregnancy even before I wanted kids like I literally read this before I was
pregnant so I'm just interested in this stuff and what I really appreciate about
this book is it's very it has a lot of information and while she's a midwife
and she's definitely more on the natural side she's so not judgmental about it
and I have to say I think that the natural birth community is amazing but I
think that there is a lot of judgment on to woman on to women who choose an
epidural or a medicated birth and I really think that is an ugly place to be
I think women should do what they want to do when we should not judge each
other and so while she is more naturally inclined she gives the pros and cons of
everything you can do like an epidural will take your pain away and she talks
about all the amazing things that we'll do and some of the downfalls and so I
just feel like it's a really good balanced look on choices in pregnancy
and she talks about a little she has a couple chapters about breastfeeding and
what did you after the baby is born I also think that is kind of an issue we
have at least in America we talked so much about pregnancy and support the
women through pregnancy but then they have this baby and kind of no one really
cares anymore so that I couldn't recommend that book enough my second
book is the mama natural week-by-week guide to pregnancy and childbirth
she Genevieve Harland Genevieve Holland has a really popular YouTube channel
it's called mama natural I will link her below but anyways this is a week-by-week
guide and focuses on natural things it is really extensive there are a lot
of pretty graphics and checklists and recipes and all the crunchy things are
in here it talks a lot about placenta encapsulation which I am doing as well I
think I'm going to do a whole video about my decision to basically eat my
placenta yes I am doing it just really quick this is more to do after the
baby's being born but if you are planning on breastfeeding my favorite
book I just finished it for the second time is called breastfeeding made simple
seven natural laws for nursing there's there's a lot of information a
lot of troubleshooting things to try and I learned a lot I think that bottle
feeding and formula feeding which again I do not think is evil but that has been
the norm for the last generation at least and so we kind of emulate those
things like feed it for this amount of time or this amount of time between
feedings duration or even holding like this is more like a bottle feeding
position and it's great once your baby learns to latch but she talks about a
more laid-back approach for a newborn because they're learning to or they're
not strong enough and they've never breastfed before and so actually laying
back and relaxing and having your baby on top of you helps gravity work with
your baby and with your milk and I don't know there's just like a lot of
troubleshooting and just talking about really trusting your body and your baby
to you know and every baby is gonna be different and some will feed every hour
around the clock for the first part of its life and some will not because
they'll be getting more milk than the other babies at the head of feeding and
so I really recommend that book and with that said many issues do come up and she
kind of troubleshoots those issues with you okay some fun
products I guess one is red leaf raspberry tea I buy this in bulk on
Amazon I think I get six boxes in a package and I love this stuff so what
this is supposed to do it is known as a uterine tonic and it's supposed to kind
of strengthen your uterus while you drink it which is amazing and it is said
that it can make labor more efficient and
more speedy which I would love my first Labor's 50 hours so and I really like it
so what is there to lose there are some studies talking about this but they're
not really large enough for us to glean anything from them so it's kind of
anecdotal studies at this point but what I've done is I started in my second
trimester talk to your doctor and midwife because there are kind of
differing views of when you should start drinking this tea some say you shouldn't
drink it too early so I started with one cup a day and then I moved to two and
now that I'm in my third trimester I have three cups a day and I think pretty
soon like 37 weeks you can just kind of go for it a bit time so I love it it is
caffeine free but it tastes like a black tea so it's kind of like a trick to my
mind and yeah you should definitely check this out and then the second thing
are dates oh my gosh I love dates so much use
again are supposed to ease labor and again there aren't a lot of like great
scientific studies so it's kind of do what you want to do but I love dates and
one of the things that's argued which I'm obsessed with is that it will help
your water to not break too early and my first labor started with my water
breaking and it was a long labor I ended up getting an infection because it was
broken for so long and my labor was so long so like whatever I can do to
strengthen my bag of waters I am here for so they say I buy a large ones and
they say around 36 weeks you can have three of these a day and it's not that
you shouldn't before that because you might like induce labor I think it's
more that dates have a lot of sugar natural sugar but still sugar and so if
you would be eating them in excess throughout your pregnancy that might not
be good for your diet you know especially if you have gestational
diabetes or maybe it could even bring on gestational diabetes I'm like 35 weeks
now so I'm ready I am ready for you okay one more category so I am doing hip no
babies for this birth I'm doing a home-study hip no babies really quick is
some medicate medication kind of meditation tracks that you listen to
daily to hypnotize yourself for when you're in labor so that your labor can
be a little more comfortable and hopefully easy and it's been six and a
half years since I was in labor but I do remember like the more I would fight the
contractions the worse it got and so it's just really teaching you to relax
your body and to kind of just let the contractions happen and that will be way
more comfortable than kind of tensing up and fighting them it also comes with a
whole education series so there's I think it's a six weeks program where you
log in online and learn a bunch of stuff read a bunch of stuff there are quizzes
and then along with that are these tapes or tracks that you listen to daily to
and get ready and I really really have been liking it and I think I've gotten
better at relaxing and meditating and actually my son listens with me at
bedtime it's kind of been a bonding experience for us I am a little worried
that he's gonna think he is a cervix it's mainly just about relaxing but
obviously they do talk about being pregnant sometimes and like your cervix
opening so I should probably have a talk to him about that but anyways it's been
helpful and I plan to try to use it during labor and I think even if you're
going for an epidural you may want to look into this I do have a link below
and um because even if you want an epidural
you you know you're not gonna get one right away and so it's just tools to
help you relax when labor starts at home and when you're on the way to the
hospital and before you can get that epidural or maybe you want an epidural
but want to hold off for as long as possible it just really gives great
tools then the last thing I'm going to talk about is spinning babies I am such
a fan I actually met the founder Gail Tully she is from Minnesota and her
whole thing is the position of the baby matters greatly it is not just about
head down but ideally the baby should be head down facing the back and if it's
sideways the back should be to the left side which I don't quite understand why
the left side is superior to the right side but I trust her so she has a online
video that I have purchased showing daily moves to do to balance your body
and balance your ligaments in order to kind of make room for the babies so that
he or she can hopefully be in the best position possible and that is really
gonna help labor be both more easy and faster so my first was sunny-side up
and on the right side and it was a very long labor i stalled a lot and it ended
up with a c-section and so this time I'm like doing everything I can
including chiropractic care I should have mentioned that as well I go to the
chiropractor once a week and now I'm going twice a week and I think these
spinning baby's exercises really helped I had been getting some contractions in
the last couple weeks I actually had to go in and get checked because I was
nervous I was in labor and my cervix is fine so they aren't affecting my cervix
and I noticed that when I do the spinning baby's moves it really helps
for the contractions to go down so my theory is that this baby might not be in
the best position right now and the contractions or cramps are trying to
move the baby and me doing the spinning babies is also helping to move the baby
and easing in that pain so we will see how it all works out but check out her
website I think my little video was maybe 20 dollars but she has a lot of
free resources as well and just is a wealth of information oh my goodness
I feel so self-conscious when I make long videos but that is everything I
hope you enjoyed leave a comment below with what your favorite kind of natural
crunchy pregnancy must-haves are and again if you are new to my channel I'd
love to have you stick around and hit that subscribe button I hope you have a
wonderful day and whatever your plans are I hope you get them done bye guys
you
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唐嫣晒旅途照，看别人玩水上滑梯对罗晋回眸笑，网友：我心都化了 - Duration: 6:23.
For more infomation >> 唐嫣晒旅途照，看别人玩水上滑梯对罗晋回眸笑，网友：我心都化了 - Duration: 6:23. -------------------------------------------
Bohemian Rhapsody DVD reveals scene Rami Malek and cast "weren't happy" about - Duration: 2:22.
Bohemian Rhapsody may have gone on to storm the box office and clean up at the awards, but that doesn't mean there weren't a few hiccups along the way
The four leads didn't agree with every decision though, or rather there were some they were unsure about
In the Queen biopic's DVD release we get to hear from Queen legends Brian May and Roger Taylor in one of the extra features
"They were not happy," they said. But what are they talking about? The Live Aid scene, the Express reports
The film includes a long set piece showing the four performing song after song. The team built a replica of Wembley's stage for the scene, which was the first thing they filmed
"Starting the production with Live Aid was madness. It was such a full -on thing starting at the deep end
" King said. "They were not happy that Live Aid was the first week of shooting because they wanted to get their feet wet and build to it
"Due to weather in the UK, we wanted to get Live Aid done. So when they embraced it and accepted that I wasn't going to change the schedule, then it became 'Let's celebrate it
Let's use Live Aid as a way to celebrate Freddie's life and the music.'" May praised the cast: "They plunged in at the deep end that was like the pinnacle performance they had to pull off right at the beginning at the start of shooting
Which is tough but they had it down." You also see May reassuring Rami Malek on set saying it was "amazing" while Taylor says they were "delighted"
Rami Malek said on the BAFTA red carpet that the experience was a baptism of fire that brought the four together
Bohemian Rhapsody is out now on digital and download, and on DVD and Blu-ray on March 3
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Cuomo Angered By Possible Hate Crime Against Brooklyn Synagogue - Duration: 1:54.
For more infomation >> Cuomo Angered By Possible Hate Crime Against Brooklyn Synagogue - Duration: 1:54. -------------------------------------------
주인이 애견샵 앞에 놓고 가자 버림 받았단 생각에 고개 숙여 눈물 흘린 강아지 - Duration: 2:45.
강아지는 자신이 버려졌다는 사실을 아는 듯 힘없이 고개를 숙였고, 풀이 세상을 떠나다 듯 안쓰러운 모습을 보였다.
지난 17일(현지 시간) 중국 매체 시나는 기르던 주인으로부터 펫샵 앞에 버려진 강아지의 사연을 사진과 함께 보도했다.
이름과 성별을 밝히지 않은 한 누리꾼은 온라인을 통해 최근 자신이 겪은 가슴 아픈 일을 공유했다.
거리를 걷다 우연히 한 펫샵 앞을 지나가게 되었는데,
어린 강아지를 안은 사람이 몰래 가게 앞에 강아지를 유기하고 유유히 사라지는 장면을 목격하게 된 것이다.
강아지는 펫샵 앞에 우두커니 앉은 채 낑낑거렸고, 이를 지켜보던 글쓴이는 신경이 쓰였지만 가던 길을 재촉했다.
며칠이 지난 후에도 버려진 강아지가 눈에 밟혔던 글쓴이는 해당 펫샵에 다시 찾아갔다.
다행히 유기된 강아지는 펫샵에서 맡아 돌보고 있었다. 안심한 글쓴이는 강아지의 상태를 살펴봤다.
강아지는 자신이 주인으로부터 버림받았다는 사실을 알고 있는 듯 잔뜩 풀이 세상을 떠나다 모습이었다.
글쓴이는 주인에게 이 아이도 조만간 입양이 될 수 있느냐고 물었고,
주인은 "좋은 품종의 개라면 금방 입양되겠지만 이 녀석은 잡종이라 힘들 것"이라고 비관적인 대답을 내놨다.
이에 글쓴이는 잠시 고민하다가 자신이 강아지를 입양하기로 결정했다.
그는 "강아지 한 마리쯤은 굶기지 않고 잘 키울 수 있다"고 자신했다.
또한 "이 녀석이 아직 사랑받는 존재라는 사실을 일깨워 주겠다"고 덧붙이며 상처 입은 강아지의 마음을 보듬어 주겠다고 다짐했다.
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8 ways Kate Middleton and Meghan Markle stay fit - Duration: 5:13.
The Duchess of Cambridge and the Duchess of Sussex may lead busy lives, but that doesn't mean the royals don't know how to unwind. The pair get photographed on a day-to-day basis, looking relatively slim and healthy. Kate surprised royal watchers when she quickly snapped back into shape after the births of all three children - Prince George, Princess Charlotte and Prince Louis. But just what does Kate eat on a daily basis to maintain her slim figure? Meanwhile, Meghan - who is pregnant with her first child - is radiating a gorgeous glow, and looking more content than ever. And since now's the time to focus on wellness, here at HELLO! we have decided to see how our favourite royals stay fit and healthy.
Meghan is clearly used to having all eyes on her on a daily basis, but in order for her to keep a healthy mind-set, the LA native turns to yoga. "It's sort of my thing – as much for my head as for my body," she previously told Women's Health when asked about her love of exercise. "My health, my state of mind, the feeling you have after a workout: all of these things drive me to step onto my mat or go to the gym." It doesn't come as a surprise since Meghan's mother, Doria Ragland, is a yoga instructor. "There are so many benefits that come with the practice of yoga," she shared with Best Health. "Increased flexibility and muscle strength, greater happiness, increased mental focus, a greater ability to relax, decreased anxiety and better sleep."
Meghan is also a fan of Pilates Platinum, a machine-based work-out she says is "hands-down the best thing you could do for your body." Devised by fitness guru Sebastian Lagree, whose fans include Jennifer Aniston and Sofia Vergara, the method uses a system of sliding discs, pulleys and resistance bands on a Megaformer machine to build core strength and flexibility and burn up to 700 calories in one hour. "It's the instant way to get your body aligned and looking toned," she has sai
Kate was rumoured to have followed the Dukan Diet in the lead-up to her wedding day in 2011, a diet that focuses on cutting carbs and focusing on lean protein and vegetables. The plan starts with the 'attack' phase, where dieters eat only meat, fish, eggs and fat-free or low-fat dairy products, before moving into the 'cruise' stage, where salads and vegetables are introduced back into the diet.
Kate may be a meat-eater, but she often chooses vegetarian dishes, and stuck to meat-free options during her royal tour of India in 2016. Taj Mahal Palace chef, Raghu Deora, revealed that Prince William and Kate particularly enjoy vegetarian food, saying: "It is all vegetarian because I was told that was what they preferred."
Former actress Meghan is known to enjoy meditating. "Running has always been my form of moving meditation, which I relish because it allows me to get out of my head." Meghan also revealed that she worked with personal trainer Craig McNamee while filming Suits in Toronto.
Meghan typically tries to avoid caffeine in the afternoons, instead opting for a green juice to get an energy boost. Speaking to Today, she explained: "It's easy to fall into the trap of rushing for a coffee when you hit that 4pm slump, but if I blend some apple, kale, spinach, lemon, and ginger in my Vitamix in the morning and bring it to work, I always find that sipping on that is a much better boost than a cup of espresso."
Although she can't eat it during her pregnancy, Meghan does sushi, and previously said it was an essential part of her diet. Two of her favourite spots in Los Angeles are said to include Sugarfish and Sushi Park, but it's not yet known if she's found a go-to sushi restaurant in her new hometown of London. Meanwhile, Prince William revealed he and Kate were big sushi fans during a visit to Japan House London, where he met Japanese chef Akira in September 2018. "Very impressive," the royal said as he tucked into some salmon sashimi. "Thank you very much. My wife and I love sushi. We might have to come down here for lunch when no one else is in."
ate is incredibly sporty, and often speaks out about her love of keeping fit, with tennis and running among her hobbies. In 2017, she took part in a 100-metre sprint with Prince William and Prince Harry during a training day for runners taking part in the marathon, and was also there to cheer on the participants on the day itself. Meghan also loves to run, although opportunities for jogging along the pavement in public are limited when she's at Kensington Palace.
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Amazing Small House Design Ideas | House Hunters - Duration: 7:25.
Amazing Small House Design Ideas | House Hunters
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