-------------------------------------------
How to Remove Wrinkles Around the Mouth - Duration: 13:47.
hello everyone today's video is about what causes Sagging and Wrinkling Around
the Mouth now this is a really personal subject for me because over the past 18
months I'd say I've been really having a really hard time with wrinkles around my
mouth developing and it's really upset me because I worked so hard at my
exercises and I'm really faithful at doing them all the time and I've never
understood until recently what's actually been happening now there are a
number of factors that has been causing this and I'm going to share them with
you because it could be happening to you as well so the first thing is my age I
mean I am 57 going on 58 and I am fighting up against the wall of aging I
mean this thing just doesn't stop and no matter what I do for myself no matter
how healthy I am no matter whatever it is that I do nothing stops it the other
thing is that I have to smoked cigarettes for the past 36 years of my
life so smoking as obviously started to take its toll I am very surprised even
though I do not smoke cigarettes now I am so surprised that I haven't had worse
wrinkling on my face and that I think has contributed to the facial exercises
and my devices my skincare and other massages and things like that that I do
for myself to try to keep myself from aging so rapidly there are other factors
now I'm first of all going to talk to you about your teeth your teeth is key to
what happens to the wrinkles around your mouth
so consider if you had no teeth when you see someone that has no teeth in their
mouth all of their lips are receding and this is because your teeth actually
hold out your lips now consider if you lose teeth around various areas of your
mouth your skin will still recede into those
areas and this is what's been happening to myself a number of years ago I had
two teeth removed from the upper and lower part of my my mouth and they're in
exactly the same spot now this part of my cheek is fine but this part here over
time what's happened is it's become concave and it's caused very deep
wrinkling and creasing down my chin the other side of my mouth I have had a
tooth removed here that tooth was removed about ten years ago these ones
were removed about fifteen years ago this one was about ten years ago now
what's happened is in the last 18 months I've noticed a big crease started
forming down my cheek and you can see it for yourself what's actually started
happening now no matter what I've done these wrinkles will not go away and it's
so upsetting because of all the work that I do with myself and you'd think
that they would start subsiding but at times they've got much worse the other
thing that happened was I had my front teeth at the bottom of my jaw my very
front teeth were stinging up into the top part of my teeth in the top part of
my mouth and my dentist actually ground down those those sharp points and when
that happened it actually pushed my jaw up into the back of my teeth and my jaw
actually receded because I spoke to the dentist about it
and told them what had been happening around my mouth and they confirmed the
fact that missing teeth and the fact that in grinding my teeth and caused my
teeth to jut up in the top of the back of my top teeth this has caused my jaw
to move back and my teeth missing have caused the wrinkles on my face now I
would really like you guys to consider yourself what's been happening to you
because I hear a lot of people say well no matter what I do it doesn't work well
look I've been doing it as well and I've been working very hard at smoothing out
this area and it is very difficult if you've got forces moving against you as
I say with people facial exercises can do so much can be absolutely a miracle
but if there are other things that are happening on your face it will not work
it sometimes is a challenge to keep those areas smooth out and strong now
the next thing that I want to talk to you about is mouth breathing so if you
are a mouth breather typically what happens is you sleep with your mouth
open now when you're laying on your back
sleeping with your mouth open all night what happens is your jaw drops right
down open and I'm sure that those of you who have experienced this understand
what I'm saying your jaw is pulled down and really with quite a lot of force it
is dropped down or not and bit by bit because the skin has elasticity its
stretches and stretches and stretches more now you can imagine that when you
wake up in the morning what happens is you wake up and you close your jaw all
of a sudden all this stretched skin that's been happening through the night closes
up and it all puckers up and this is what causes all of this area here to
pouch now I also have had this because at times I do sleep with my mouth open
and for a while there I was doing that and it had caused a lot of very very
deep wrinkles around the side of my mouth so if you sleep with your mouth
open you will typically find wrinkles that go from the top part of your lip
all the way down to the bottom part underneath the corners of your lip they
are sleeping with your mouth open wrinkles and then when you close your
mouth you get some fatty pouches in here and that's what's causing it I hope
that's clear because it took me a bit of time to understand what was actually
happening because I wake up in the morning I look at myself in the mirror
and I'd have all this pouching happening and all these very deep receded wrinkles
from right around my marionette lines all the way down underneath my lips and
this is what it was it was sleeping with my mouth open so what about finding ways
to stop doing that and I think the best way to do it is to find a chin strap
that will help you sleep at night that you put around your head that stops your
mouth from opening this is the only way I can think if you have got other ways
of finding it without uncomfortable ways of sleeping or dangerous ways of
sleeping please let us know in the comments box below but this is the best
way I found if you just have a a chin strap that's just tight enough so your
mouth will not open up at night it will keep your mouth closed and you breathe
through your nose now there's so much information on the internet about nose
breathing versus mouth breathing really is quite phenomenal and it really is a
thing because this is not the only problem that mouth breathing causes so I
really do encourage you to go do that now of course the other thing that
causes that are hormones around the top part of your lip there
creasing and things like that to happen up here and all of that are hormones
going wild and changing in your body as we age when we get to about 50 onwards
there is a rapid aging process that starts to happen and it's like all those
bad things that you did in your life before 50 are all catching up with you
now and it really is the truth because I'm finding out about this myself and
luckily I've found facial exercises because I think if I didn't my aging
process would be a lot worse than it is so please do consider these things that
I'm talking about because they they really are a thing they truly are so
combined with cigarette smoking combined with drinking alcohol not eating correct
foods mouth breathing all of these things really do cause problems on your
face now I've always said about facial exercises that when you do it it is the
most wonderful thing that you do but it's not a perfect fix and this is why i am
talking to you about this topic today because I'm experiencing it myself
and I wanted to share it with you it's not a perfect fix and there are other
things that you do need to do and consider and think about as to why
wrinkles on your face are not changing as you're doing the exercises now as I
said I do my exercises faithfully I have worked very very hard to find different
ways to smooth out these wrinkles and it just will not happen it's so frustrating
and I just wanted to let you know that if you're having problems if you're
experiencing problems like things are not changing for you wrinkles are not
moving or smoothing these are these might be the reasons why and especially
the jowls the jowls are the most hardest hardest area to change
now the other thing with jowls is your weight when you have jowls you are not at
your ideal weight and if you are underweight what happens is the skin
starts to sag and as we age again as we know the skin loses elasticity it loses
collagen it loses hauralonic acid and all these things cause the cheeks and the
mouth to start drooping and it all starts from the top of your lip the top
of your cheeks and it all starts to slide downwards now if you are
underweight and you have excess skin facial exercises will not help in
tightening your skin of course it will strengthen your muscles underneath and
as you exercise those muscles they'll be amazingly strong but the skin will not
stretch over the muscle as the muscle builds because there is excess skin and
that's the theory behind facial exercises the muscles build the skin
stretches over and the wrinkles disappear but if you have excess skin
you understand that if there's too much skin is not going to be able to stretch
over the muscles and this is also around your eyes because there's a condition
called Ptosis spelt PTOSIS is now in simple terms what this is is excessive
skin that hangs over the eyes and in many cases in most cases if people can
afford to have surgery to have that excessive skin removed that is the only
way to to cure Ptosis now you can understand then with facial exercises
you might try to cure that condition but if the muscle is building and there is
too much skin to stretch over the muscle you can understand that it's not going
to work so people with that condition absolutely I need to go and have some
surgery to have the excess skin removed and this is a problem with excess skin
is that it does remain unless you have it removed and I would really love to
say that it would work for you but it you know facial exercises as I say will
only go so far for you so consider the things that are
happening to you right now with all the facial exercises that you are doing if
you are following the program correctly first of all that's your first chance of
having some success but then if you're finding that there are certain areas
that are not changing you need to consider what's going on in your facial
area in your mouth and your skin with your muscles and the underlying adipose
fat in your skin you need to understand what's actually happening most times
facial exercises work for people sometimes they don't and those people
who it doesn't work for they need to find other ways of rejuvenation and I'm
really sorry to say that but it's the actual truth because of how few people
have underlying problems with their skin with condition and skin conditions and
all sorts of things where facial exercises didn't help so going back to
what causes wrinkles around the mouth you need to really think about what's
actually happening how you're sleeping with your mouth breathing or nose
breathing you need to really have a look at yourself in the morning to see what
sort of wrinkles are being formed you need to understand if you've got teeth
that are missing out of your mouth that that may be causing wrinkles and they
won't budge these are all things that you need to understand so I hope that's
given you a bit more understanding about wrinkles I do have another one coming up
about what wrinkles are what and white wrinkles are formed in certain areas so
there is another video coming up about that and it's quite interesting when you
start studying how wrinkles form and why there's so many different types of
wrinkles and why they form so please look out for that video please do
remember to subscribe to the channel because when you subscribe to the
channel you get all these great updates remember to click the bell and when you
do click the bell you will get notifications of when I've updated go
ahead and like the video as well because that would really help me with YouTube
well thank you so much for watching today I really appreciate it and you
have a lovely day wherever you are in the world and I'll see you next time bye
-------------------------------------------
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Citroen C5 Aircross - Walkaround Completo & Interni (ENG SUBS) - Duration: 12:54.
Hello dear We Drive friends, and welcome to a new video!
Sadly we won't drive today the car behind me, because as you can hear from the noise
Outside there's a storm, but you can be sure there will be a test drive in the future!
This will be a very detailed walkaround of the Citroen C5 Aircross
We saw it at its official debut, here at the Motus Citroen showroom, in Bari
But today we'll go deeper with this, talking also about engines
And having an in-depth tour inside
But before that, please subscribe to our channel and turn on post notifications with the bell button
And take a look at our Facebook and Instagram accounts
Well, if you missed the debut video, you can find the link up here
This car is a big crossover, but its design reminds more of an SUV
Starting from the front, which looks massive
With the black and chrome grille contrasting with the pearl white of the paint
and with the Citroen's Double Chevron logo
Then the headlights, splitted in two parts, one for LED and one for Xenon
And below we find some colors we'll find all around the car later
The plastic protections part in an orange-black combination
We find again this color combination on the side, in the Air Bumps
Citroen started to put these protections called Air Bumps from the C4 Cactus
I forgot one cool detail of the front part
On the bonnet there are two concave surfaces, very interesting design piece
This very C5 Aircross has 19'' wheels in grey and gloss black
Gloss black we find again on the pillars
And also, combined with the same orange as before, on the roof racks
Then there's a chrome frame for the windows, gives elegance to the side line of the car
And the side line itself makes the car look bigger
The car is 4.50m long, 1.67m high and 1.84m wide
Judging by these numbers, I suppose this will be comfortable inside
Then we get to the back of the car
Where we find the very good looking and originally designed LED tail lights
The chrome badge with the name of the car
In the lower part the plastic protections frame the exhaust tips
Now let's open the boot
Of course it opens and closes electronically
From 580 litres of capacity, you can reach 720 litres by sliding forward the back seats
You can also reach 1630 litres of capacity by folding completely the back seats
Pretty huge boot, here's the closing button
I have to say, this is a very interesting SUV
Looks comfortable, but if you have any doubts about it, let's check out if it's true!
Ok, I'm in, I got inside easily
This will be a comfort test too
Two things immediately caught my attention the first time I saw this car
The first one is easy to see: lots of tech inside
Behind the steering wheel there's a 12.3'' TFT screen for the driver
Completely digital, every information about the vehicle
RPM, speed, gear
The position of it is very safe, you can have infos without looking away from the road
In the middle there's the infotainment system 8'' screen
Under the screen there are touch buttons
Let's see, Music, A/C, Navi
I won't show you every part of the infotainment
If you're interested, let us know in the comments and Bart will make one of his Infotainment videos of this one
But for now, looks good
Below there's the A/C buttons zone
With the wireless charging of the smartphone
There's also a USB socket and a 12V one
And behind it, with the Start button, the Eco mode and the Sport mode
There's the automatic gearbox lever
The only gearbox available on the C5 Aircross is the 8-speed automatic EAT8
You get plastic gearbox paddles behind the steering wheel, too
I told you about the gearbox, so which better occasion to talk about some other infos
So, the engines
I still don't know when or which specific C5 Aircross we'll be able to drive in the future
What I know is that this car is on the market with petrol and diesel engines
Both turbo engines, with 130 or 180 HP
Another important info about the engines, especially in this moment of automotive history
By 2020 we'll be able to get an hybrid version, too, of this car
The second thing that caught my attention, inside this car
Is the color and material choice of it
All around the dashboard and the door panels there are dark plastic surfaces
But there's also brown Nappa leather
Contrasting with a darker shade of brown and a white Alcantara line
Then there are the stitchings, which look beautiful, I really like all this stuff inside
Down here there are two cupholders with LED light, now is off
A storage box in which I can fit my whole arm, unbelievable
And the overall design and tech inside is very rich
Maybe in a future test drive we'll show you the driving assistance systems of this car
This doesn't have AWD, is a FWD but has Grip Control for slightly offroad surfaces
I find the seat very comfortable, literally a sofa
The steering wheel has right dimensions, not too small
With many useful buttons on it
This very car has sunroof, the controls are up here
Along with other buttons for interior lights and SOS
Another specific design feature is the air vent
The latest Citroen family feeling has a specific shaped design in various models
This shape consists in rectangles with soft angles
Citroen put it in the C4 Cactus' Air Bumps
In the new C3's tail lights
But also inside the C5 Aircross, in the door handles
And in the air conditioning vents, very original design
The important thing in cars like this is overall comfort inside
So let's take a look at the back seats
Live comfort test of the back
Before telling you the comfort, I have to admit I'm 1.80m tall, to give you some context
I left the front seat in my own driving position
To make a really honest test about leg space
I have more or less 5 cm more of space, in front of my knees
But if I slide forward the seat, the space totally goes away for me
As I said before, by sliding each one of the three back seats forward, the boot capacity increases to 720 litres
But if I do it, I don't have enough space for my legs
Even if the back part of the front seats have the leg shape
So, if the position is this one, I sit very comfortably
A very comfortable thing, for who sits in the middle seat, is the lack of a high transmission tunnel on the floor
Let me get back here, I want to show you this part
There are two air conditioning vents and a USB socket
Well... Let me close this door, the storm outside is really distracting
By the way, here's a LED
Well, this deep tour of the C5 Aircross ends now
Prices start at 25.700 euros
I think this is a very valuable car with very good quality inside
Higher, of course, than the compact and medium models from the French brand
Let me know your thoughts about the C5 Aircross in the comments below
Give us a thumbs up and share this video if you liked it
Don't forget to take a look at our Facebook and Instagram accounts
But most importantly, if you're interested in a future test drive with this C5 Aircross
Subscribe to our channel
And turn on post notifications with the little bell button
See you in the next video
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How to Remove Wrinkles Around the Mouth - Duration: 13:47.hello everyone today's video is about what causes Sagging and Wrinkling Around
the Mouth now this is a really personal subject for me because over the past 18
months I'd say I've been really having a really hard time with wrinkles around my
mouth developing and it's really upset me because I worked so hard at my
exercises and I'm really faithful at doing them all the time and I've never
understood until recently what's actually been happening now there are a
number of factors that has been causing this and I'm going to share them with
you because it could be happening to you as well so the first thing is my age I
mean I am 57 going on 58 and I am fighting up against the wall of aging I
mean this thing just doesn't stop and no matter what I do for myself no matter
how healthy I am no matter whatever it is that I do nothing stops it the other
thing is that I have to smoked cigarettes for the past 36 years of my
life so smoking as obviously started to take its toll I am very surprised even
though I do not smoke cigarettes now I am so surprised that I haven't had worse
wrinkling on my face and that I think has contributed to the facial exercises
and my devices my skincare and other massages and things like that that I do
for myself to try to keep myself from aging so rapidly there are other factors
now I'm first of all going to talk to you about your teeth your teeth is key to
what happens to the wrinkles around your mouth
so consider if you had no teeth when you see someone that has no teeth in their
mouth all of their lips are receding and this is because your teeth actually
hold out your lips now consider if you lose teeth around various areas of your
mouth your skin will still recede into those
areas and this is what's been happening to myself a number of years ago I had
two teeth removed from the upper and lower part of my my mouth and they're in
exactly the same spot now this part of my cheek is fine but this part here over
time what's happened is it's become concave and it's caused very deep
wrinkling and creasing down my chin the other side of my mouth I have had a
tooth removed here that tooth was removed about ten years ago these ones
were removed about fifteen years ago this one was about ten years ago now
what's happened is in the last 18 months I've noticed a big crease started
forming down my cheek and you can see it for yourself what's actually started
happening now no matter what I've done these wrinkles will not go away and it's
so upsetting because of all the work that I do with myself and you'd think
that they would start subsiding but at times they've got much worse the other
thing that happened was I had my front teeth at the bottom of my jaw my very
front teeth were stinging up into the top part of my teeth in the top part of
my mouth and my dentist actually ground down those those sharp points and when
that happened it actually pushed my jaw up into the back of my teeth and my jaw
actually receded because I spoke to the dentist about it
and told them what had been happening around my mouth and they confirmed the
fact that missing teeth and the fact that in grinding my teeth and caused my
teeth to jut up in the top of the back of my top teeth this has caused my jaw
to move back and my teeth missing have caused the wrinkles on my face now I
would really like you guys to consider yourself what's been happening to you
because I hear a lot of people say well no matter what I do it doesn't work well
look I've been doing it as well and I've been working very hard at smoothing out
this area and it is very difficult if you've got forces moving against you as
I say with people facial exercises can do so much can be absolutely a miracle
but if there are other things that are happening on your face it will not work
it sometimes is a challenge to keep those areas smooth out and strong now
the next thing that I want to talk to you about is mouth breathing so if you
are a mouth breather typically what happens is you sleep with your mouth
open now when you're laying on your back
sleeping with your mouth open all night what happens is your jaw drops right
down open and I'm sure that those of you who have experienced this understand
what I'm saying your jaw is pulled down and really with quite a lot of force it
is dropped down or not and bit by bit because the skin has elasticity its
stretches and stretches and stretches more now you can imagine that when you
wake up in the morning what happens is you wake up and you close your jaw all
of a sudden all this stretched skin that's been happening through the night closes
up and it all puckers up and this is what causes all of this area here to
pouch now I also have had this because at times I do sleep with my mouth open
and for a while there I was doing that and it had caused a lot of very very
deep wrinkles around the side of my mouth so if you sleep with your mouth
open you will typically find wrinkles that go from the top part of your lip
all the way down to the bottom part underneath the corners of your lip they
are sleeping with your mouth open wrinkles and then when you close your
mouth you get some fatty pouches in here and that's what's causing it I hope
that's clear because it took me a bit of time to understand what was actually
happening because I wake up in the morning I look at myself in the mirror
and I'd have all this pouching happening and all these very deep receded wrinkles
from right around my marionette lines all the way down underneath my lips and
this is what it was it was sleeping with my mouth open so what about finding ways
to stop doing that and I think the best way to do it is to find a chin strap
that will help you sleep at night that you put around your head that stops your
mouth from opening this is the only way I can think if you have got other ways
of finding it without uncomfortable ways of sleeping or dangerous ways of
sleeping please let us know in the comments box below but this is the best
way I found if you just have a a chin strap that's just tight enough so your
mouth will not open up at night it will keep your mouth closed and you breathe
through your nose now there's so much information on the internet about nose
breathing versus mouth breathing really is quite phenomenal and it really is a
thing because this is not the only problem that mouth breathing causes so I
really do encourage you to go do that now of course the other thing that
causes that are hormones around the top part of your lip there
creasing and things like that to happen up here and all of that are hormones
going wild and changing in your body as we age when we get to about 50 onwards
there is a rapid aging process that starts to happen and it's like all those
bad things that you did in your life before 50 are all catching up with you
now and it really is the truth because I'm finding out about this myself and
luckily I've found facial exercises because I think if I didn't my aging
process would be a lot worse than it is so please do consider these things that
I'm talking about because they they really are a thing they truly are so
combined with cigarette smoking combined with drinking alcohol not eating correct
foods mouth breathing all of these things really do cause problems on your
face now I've always said about facial exercises that when you do it it is the
most wonderful thing that you do but it's not a perfect fix and this is why i am
talking to you about this topic today because I'm experiencing it myself
and I wanted to share it with you it's not a perfect fix and there are other
things that you do need to do and consider and think about as to why
wrinkles on your face are not changing as you're doing the exercises now as I
said I do my exercises faithfully I have worked very very hard to find different
ways to smooth out these wrinkles and it just will not happen it's so frustrating
and I just wanted to let you know that if you're having problems if you're
experiencing problems like things are not changing for you wrinkles are not
moving or smoothing these are these might be the reasons why and especially
the jowls the jowls are the most hardest hardest area to change
now the other thing with jowls is your weight when you have jowls you are not at
your ideal weight and if you are underweight what happens is the skin
starts to sag and as we age again as we know the skin loses elasticity it loses
collagen it loses hauralonic acid and all these things cause the cheeks and the
mouth to start drooping and it all starts from the top of your lip the top
of your cheeks and it all starts to slide downwards now if you are
underweight and you have excess skin facial exercises will not help in
tightening your skin of course it will strengthen your muscles underneath and
as you exercise those muscles they'll be amazingly strong but the skin will not
stretch over the muscle as the muscle builds because there is excess skin and
that's the theory behind facial exercises the muscles build the skin
stretches over and the wrinkles disappear but if you have excess skin
you understand that if there's too much skin is not going to be able to stretch
over the muscles and this is also around your eyes because there's a condition
called Ptosis spelt PTOSIS is now in simple terms what this is is excessive
skin that hangs over the eyes and in many cases in most cases if people can
afford to have surgery to have that excessive skin removed that is the only
way to to cure Ptosis now you can understand then with facial exercises
you might try to cure that condition but if the muscle is building and there is
too much skin to stretch over the muscle you can understand that it's not going
to work so people with that condition absolutely I need to go and have some
surgery to have the excess skin removed and this is a problem with excess skin
is that it does remain unless you have it removed and I would really love to
say that it would work for you but it you know facial exercises as I say will
only go so far for you so consider the things that are
happening to you right now with all the facial exercises that you are doing if
you are following the program correctly first of all that's your first chance of
having some success but then if you're finding that there are certain areas
that are not changing you need to consider what's going on in your facial
area in your mouth and your skin with your muscles and the underlying adipose
fat in your skin you need to understand what's actually happening most times
facial exercises work for people sometimes they don't and those people
who it doesn't work for they need to find other ways of rejuvenation and I'm
really sorry to say that but it's the actual truth because of how few people
have underlying problems with their skin with condition and skin conditions and
all sorts of things where facial exercises didn't help so going back to
what causes wrinkles around the mouth you need to really think about what's
actually happening how you're sleeping with your mouth breathing or nose
breathing you need to really have a look at yourself in the morning to see what
sort of wrinkles are being formed you need to understand if you've got teeth
that are missing out of your mouth that that may be causing wrinkles and they
won't budge these are all things that you need to understand so I hope that's
given you a bit more understanding about wrinkles I do have another one coming up
about what wrinkles are what and white wrinkles are formed in certain areas so
there is another video coming up about that and it's quite interesting when you
start studying how wrinkles form and why there's so many different types of
wrinkles and why they form so please look out for that video please do
remember to subscribe to the channel because when you subscribe to the
channel you get all these great updates remember to click the bell and when you
do click the bell you will get notifications of when I've updated go
ahead and like the video as well because that would really help me with YouTube
well thank you so much for watching today I really appreciate it and you
have a lovely day wherever you are in the world and I'll see you next time bye
-------------------------------------------
DIY Reverse Gearbox from Cardboard - Duration: 7:21.
DIY Reverse Gearbox from Cardboard
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史上最強優惠 PS4 Pro 開箱～和爸爸一起玩實況野球！ [YYTV／許洋洋愛唱歌] - Duration: 16:06.
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Ep. 4: 巻き込まれた男 | 後編 | アイドリッシュセブン Vibrato - Duration: 13:43.
Damn it all!
Be quiet!
Chief! We've secured the carrier.
The bomb is in a larger-sized traveling bag. Color is black.
Its sensor will activate when close to the tower and explode.
We'll have a serious disaster on our hands if a civilian picks it up.
Look!
That's...!
That's TRIGGER for you! Lots of people are lined up!
I've never been to a sale this crowded before.
By the way, whose fan are you gonna buy? I'm going with "Gaku Yaotome"!
Then I'll go with Tenn or Ryunosuke.
Everyone'll probably get to the venue when we're done shopping. Nagi was pumped too!
Tamaki is with Nagi and Yamato so it seems they'll be on time this time.
Good good, seems like those troublemakers have finally realized they're idols!
That's right.
They'll get a low kick if they show up late on a day like this.
I'd never be seen carrying anything like a bomb in my life!
You're hillarious, Yama-san.
-Stop right there! -Huh?
You two, what's inside that bag?
Found two boys with a bag. Call the bomb disposal...
What are you talking about? Let's go.
Don't get any closer to the tower! Please!
What?
Hey Tama, wait a sec.
They're already in the sensor's activation range.
Oh no! If that's the bomb...!
Whew...
What in the world?
How about I run over real quick and ask?
Suspicious movement from the boys with the bag!
I repeat, suspicious movement!
Stop! You must not move!
She's waving her hands like crazy. Ah, maybe she's a fan of ours?
- Thank you! - I said to not move!
Maybe she won't be satisfied unless we give her a dance?
What? She's not even watching.
Something seems off. Alright, just hang tight here.
Okay.
One of the boys is coming this way!
Calm down! They don't seem like terrorists.
I'll explain it from here about what's in the bag.
No, I'll be the one doing the explaining.
And you are?
You're with the police, yes?
That bag's contents is exactly what you guys are thinking.
Hey Nagi, where have you been?
Yamato, I have something important to tell you.
Hey, we'll be heading out shortly.
Ah, okay. I'll be right there.
You know, IDOLiSH7 is the most important to me so...
Huh? Okay.
Don't confuse us with your dream talk. Let's get going!
IDOLiSH7 is my dream!
Whatever.
What are they talking about?
And that's my story.
Why cause such a fuss with talk of a bomb?!
Just let it be your face that draws the attention!
WHAT? No! No! I just bought the "Cocona" original comic collection!
I am a cooperative citizen to the publishing world.
Good citiziens don't get caught up in terrorism by
simply buying large amounts of manga!
Please watch what you say.
I'll end up crying if you yell at me any futher.
I'm the one who wants to cry here.
Heyyy! Am I still not allowed to move?
We'll be right there so just hold on!
-What?! -FREEZE!
What's that all about? Huh?
Uh, what's this?
Anyways, we should tell Tama without scaring him
and have him slowly put down the bag, yes?
I'm starvinnng!
The sensor may activate with even the smallest shock.
Don't move even a little bit until the bomb squad comes.
There's no way, that's impossible for him.
I'm bored!
He said that even his report card said that he's the restless type.
Hey! I'm really bored over here!
You think people would be happy if I did a backflip?
No backflips! Stand still and count to 10!
Whaaat?
10, 9...
My heart isn't going to hold out much longer.
Let's talk to Tama, he has nerves of steel. He won't panic.
Agreed. Let's support Tamaki so he calms down.
I can't allow that. You two have to evacuate immediately.
-Sorry but I'm going to have to refuse. -We can't abandon Tamaki.
Are you guys friends from school?
We're members.
Members? Members of what?
Watch TV in a year from now and get your answer.
We'll do our best so that you'll find out.
The police have possession of the bomb? What are those idiots doing.
Is the sensor working?
Then we continue with the plan.
We'll blow those police to pieces.
We've just received word that an explosive has been discovered near SOLAIRO Tower...
Y-you're serious?
We're serious.
I have this tight feeling in my chest.
Just relax, there's nothing to worry about.
We just need a little help from you.
Let's move carefully to not shake the bag.
As far as we can to some shelter.
O-okay, got it.
All right! That's our man!
Man, I thought I would never carry anything like a bomb.
Life is full of surprises.
This will be one to brag to your friends about after you put down the bomb.
Okay, but my hands are shaking. This is super scary.
Why make Tama move?
There's a risk of it exploding if he moves too much.
It's because there's a possibly of him being sniped.
The sensor will be set off if he falls.
Hmmm, then why won't you go with him?
I'm hoping the terrorists make another mistake.
Yamato, please evacuate with Tamaki.
If that's the case, I'm sticking around too.
I wanna read that manga so I'll protect you so the pages don't get ruined.
Now is a good time to not be shy and throw words of love my way.
Can you not go as far as picking my catchphrase?
Get down!
Huh! What?
Don't move!
Were you hit?
How could you tell before you got shot?
He's using a laser sight. Now I know which direction it's coming from.
Over there.
Psch! A decoy!
I'll let the police know!
Hold on! How can you know something like that?!
I read too much manga!
Don't say it yourself!
That man over there!
Stop right there!
Seriously?
This is bad. Civilians will be harmed too!
What should we do?
Whoa, it's like I've turned into kaiju.
-It's for your protection, hang in there. -All right...
Where is it?! Where is the bomb?
You!
You were with the decoy. Where's the real bomb?
-Spit it out! -Stop! Please don't kill me!
Keep it down! Tell me where the bomb is!
Help me! I won't tell anyone, just let me live!
Let go of me!
Cool yourself down as much as you like!
-My eyes! -Now!
Yamato! Step on the gun and keep it! Watch out for it firing.
G-got it!
You bastard!
God, Cocona,
please find it in your hearts to forgive the sacrilege I'm about to commit.
What are you going on about?!
Original Comics Attack!
Sleep well.
Manga can be used as a weapon too, huh.
Good kids should not follow my example.
Behind you!
You!
The only one allowed to attack me from behind is a lover with me at dawn!
I despise persistent men.
Nice plan!
Nice acting!
Where did you learn how to fight like that?
I practiced because I wanted to be like Cocona.
Ahhh...
Are you guys okay?
Yeah, more or less.
What about the other detective? He was obviously shot but...
It just grazed him. Nothing to be worried about.
Absolutely pathetic.
Your friend is fine too. The bomb squad is taking care of it.
Really? What a relief.
We still have two hours. There's plenty of time.
The three of us can head together to the venue.
We're still cutting it close.
How long will it take to defuse the bomb?
About two hours.
What?!
An update to the SOLAIRO Tower Explosive Incident...
The world is a dangerous place, isn't it? The traffic's not moving at all...
Whew! We made it!
No, we haven't! It's already 10 minutes to showtime!
That couldn't be helped, right? A lot happened! And I did my best.
Tamaki sure did his best.
But I bet no one is going to believe the truth.
But I'll try telling them.
Me and Nagi are proud of you.
It was a long day, but this is all that's left.
Yeah! Let's have a good time!
As if it was a dream!
"March 21st, 16:50"
Manager!
♪
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C'è posta per te regala emozioni non solo al pubblico a casa ma anche agli ospiti di Maria De Filipp - Duration: 4:18.
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Nella puntata di sabato 26 gennaio a versare lacrime di commozione è stato Gerry Scotti
Gerry Scotti è stato invitato per lasciare il suo regalo a Francesco e Michele, padre e figlio, e vederli insieme gli ha fatto sentire l'esigenza di ricordare l'importanza di una famiglia unita
Il pensiero di Gerry Scotti è andato subito a suo padre scomparso: «Io sono cresciuto in una famiglia molto modesta
Mio padre ha lavorato tutta la vita di notte, eppure quei minuti che riusciva a dedicarmi ce li ho ancora dentro di me», ha detto tra le lacrime
A richiedere la presenza di Gerry Scotti nello studio di C'è posta per te è stato Michele perché il padre che soffre di artrite reumatoide degenerativa e a volte si sente un peso per i suoi cari – ha spiegato Maria De Filippi – lo considera «un uomo onesto e corretto» e le sue trasmissioni fanno da contorno alle cene in famiglia
(Continua dopo la foto) E su queste parole la conduttrice si è lasciata andare in un elogio al collega: «Perché (onesto e corretto) lo sei veramente Gerry»
Virginio Scotti nasce a Camporinaldo (frazione di Miradolo Terme in provincia di Pavia) il 7 agosto 1956, prendendo il nome di un suo zio
Il padre Mario è un operaio che lavora alle rotative del Corriere della Sera, mentre la madre, di Miradolo Terme, è una casalinga
(Continua dopo la foto) Dopo alcuni anni dalla nascita del loro figlio, la famiglia Scotti si trasferisce a Milano
Frequenta il liceo classico e poi s'iscrive a giurisprudenza, senza però completare gli studi, fermandosi a soli due esami dal titolo
Nel 1991 si è sposato con Patrizia Grosso dalla quale si è poi separato nel 2002 e ha infine divorziato nel 2009
I due hanno avuto un figlio, Edoardo, nato il 10 marzo 1992; il 21 maggio 2009 manda una lettera al direttore del Corriere della Sera in cui manifesta la sua approvazione per l'apertura della Chiesa cattolica nei confronti dei divorziati auspicata dal cardinale Carlo Maria Martini
(Continua dopo la foto) Gerry Scotti è uno dei personaggi più amati e longevi della televisione
Zio Gerry, come tutti lo chiamano, ha infatti legato il suo nome ai maggiori format di successo della storia recente
Successi che ormai lo hanno trasformato in un'icona. Ti potrebbe anche interessare:
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DIY Reverse Gearbox from Cardboard - Duration: 7:21.DIY Reverse Gearbox from Cardboard
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How to Remove Wrinkles Around the Mouth - Duration: 13:47.hello everyone today's video is about what causes Sagging and Wrinkling Around
the Mouth now this is a really personal subject for me because over the past 18
months I'd say I've been really having a really hard time with wrinkles around my
mouth developing and it's really upset me because I worked so hard at my
exercises and I'm really faithful at doing them all the time and I've never
understood until recently what's actually been happening now there are a
number of factors that has been causing this and I'm going to share them with
you because it could be happening to you as well so the first thing is my age I
mean I am 57 going on 58 and I am fighting up against the wall of aging I
mean this thing just doesn't stop and no matter what I do for myself no matter
how healthy I am no matter whatever it is that I do nothing stops it the other
thing is that I have to smoked cigarettes for the past 36 years of my
life so smoking as obviously started to take its toll I am very surprised even
though I do not smoke cigarettes now I am so surprised that I haven't had worse
wrinkling on my face and that I think has contributed to the facial exercises
and my devices my skincare and other massages and things like that that I do
for myself to try to keep myself from aging so rapidly there are other factors
now I'm first of all going to talk to you about your teeth your teeth is key to
what happens to the wrinkles around your mouth
so consider if you had no teeth when you see someone that has no teeth in their
mouth all of their lips are receding and this is because your teeth actually
hold out your lips now consider if you lose teeth around various areas of your
mouth your skin will still recede into those
areas and this is what's been happening to myself a number of years ago I had
two teeth removed from the upper and lower part of my my mouth and they're in
exactly the same spot now this part of my cheek is fine but this part here over
time what's happened is it's become concave and it's caused very deep
wrinkling and creasing down my chin the other side of my mouth I have had a
tooth removed here that tooth was removed about ten years ago these ones
were removed about fifteen years ago this one was about ten years ago now
what's happened is in the last 18 months I've noticed a big crease started
forming down my cheek and you can see it for yourself what's actually started
happening now no matter what I've done these wrinkles will not go away and it's
so upsetting because of all the work that I do with myself and you'd think
that they would start subsiding but at times they've got much worse the other
thing that happened was I had my front teeth at the bottom of my jaw my very
front teeth were stinging up into the top part of my teeth in the top part of
my mouth and my dentist actually ground down those those sharp points and when
that happened it actually pushed my jaw up into the back of my teeth and my jaw
actually receded because I spoke to the dentist about it
and told them what had been happening around my mouth and they confirmed the
fact that missing teeth and the fact that in grinding my teeth and caused my
teeth to jut up in the top of the back of my top teeth this has caused my jaw
to move back and my teeth missing have caused the wrinkles on my face now I
would really like you guys to consider yourself what's been happening to you
because I hear a lot of people say well no matter what I do it doesn't work well
look I've been doing it as well and I've been working very hard at smoothing out
this area and it is very difficult if you've got forces moving against you as
I say with people facial exercises can do so much can be absolutely a miracle
but if there are other things that are happening on your face it will not work
it sometimes is a challenge to keep those areas smooth out and strong now
the next thing that I want to talk to you about is mouth breathing so if you
are a mouth breather typically what happens is you sleep with your mouth
open now when you're laying on your back
sleeping with your mouth open all night what happens is your jaw drops right
down open and I'm sure that those of you who have experienced this understand
what I'm saying your jaw is pulled down and really with quite a lot of force it
is dropped down or not and bit by bit because the skin has elasticity its
stretches and stretches and stretches more now you can imagine that when you
wake up in the morning what happens is you wake up and you close your jaw all
of a sudden all this stretched skin that's been happening through the night closes
up and it all puckers up and this is what causes all of this area here to
pouch now I also have had this because at times I do sleep with my mouth open
and for a while there I was doing that and it had caused a lot of very very
deep wrinkles around the side of my mouth so if you sleep with your mouth
open you will typically find wrinkles that go from the top part of your lip
all the way down to the bottom part underneath the corners of your lip they
are sleeping with your mouth open wrinkles and then when you close your
mouth you get some fatty pouches in here and that's what's causing it I hope
that's clear because it took me a bit of time to understand what was actually
happening because I wake up in the morning I look at myself in the mirror
and I'd have all this pouching happening and all these very deep receded wrinkles
from right around my marionette lines all the way down underneath my lips and
this is what it was it was sleeping with my mouth open so what about finding ways
to stop doing that and I think the best way to do it is to find a chin strap
that will help you sleep at night that you put around your head that stops your
mouth from opening this is the only way I can think if you have got other ways
of finding it without uncomfortable ways of sleeping or dangerous ways of
sleeping please let us know in the comments box below but this is the best
way I found if you just have a a chin strap that's just tight enough so your
mouth will not open up at night it will keep your mouth closed and you breathe
through your nose now there's so much information on the internet about nose
breathing versus mouth breathing really is quite phenomenal and it really is a
thing because this is not the only problem that mouth breathing causes so I
really do encourage you to go do that now of course the other thing that
causes that are hormones around the top part of your lip there
creasing and things like that to happen up here and all of that are hormones
going wild and changing in your body as we age when we get to about 50 onwards
there is a rapid aging process that starts to happen and it's like all those
bad things that you did in your life before 50 are all catching up with you
now and it really is the truth because I'm finding out about this myself and
luckily I've found facial exercises because I think if I didn't my aging
process would be a lot worse than it is so please do consider these things that
I'm talking about because they they really are a thing they truly are so
combined with cigarette smoking combined with drinking alcohol not eating correct
foods mouth breathing all of these things really do cause problems on your
face now I've always said about facial exercises that when you do it it is the
most wonderful thing that you do but it's not a perfect fix and this is why i am
talking to you about this topic today because I'm experiencing it myself
and I wanted to share it with you it's not a perfect fix and there are other
things that you do need to do and consider and think about as to why
wrinkles on your face are not changing as you're doing the exercises now as I
said I do my exercises faithfully I have worked very very hard to find different
ways to smooth out these wrinkles and it just will not happen it's so frustrating
and I just wanted to let you know that if you're having problems if you're
experiencing problems like things are not changing for you wrinkles are not
moving or smoothing these are these might be the reasons why and especially
the jowls the jowls are the most hardest hardest area to change
now the other thing with jowls is your weight when you have jowls you are not at
your ideal weight and if you are underweight what happens is the skin
starts to sag and as we age again as we know the skin loses elasticity it loses
collagen it loses hauralonic acid and all these things cause the cheeks and the
mouth to start drooping and it all starts from the top of your lip the top
of your cheeks and it all starts to slide downwards now if you are
underweight and you have excess skin facial exercises will not help in
tightening your skin of course it will strengthen your muscles underneath and
as you exercise those muscles they'll be amazingly strong but the skin will not
stretch over the muscle as the muscle builds because there is excess skin and
that's the theory behind facial exercises the muscles build the skin
stretches over and the wrinkles disappear but if you have excess skin
you understand that if there's too much skin is not going to be able to stretch
over the muscles and this is also around your eyes because there's a condition
called Ptosis spelt PTOSIS is now in simple terms what this is is excessive
skin that hangs over the eyes and in many cases in most cases if people can
afford to have surgery to have that excessive skin removed that is the only
way to to cure Ptosis now you can understand then with facial exercises
you might try to cure that condition but if the muscle is building and there is
too much skin to stretch over the muscle you can understand that it's not going
to work so people with that condition absolutely I need to go and have some
surgery to have the excess skin removed and this is a problem with excess skin
is that it does remain unless you have it removed and I would really love to
say that it would work for you but it you know facial exercises as I say will
only go so far for you so consider the things that are
happening to you right now with all the facial exercises that you are doing if
you are following the program correctly first of all that's your first chance of
having some success but then if you're finding that there are certain areas
that are not changing you need to consider what's going on in your facial
area in your mouth and your skin with your muscles and the underlying adipose
fat in your skin you need to understand what's actually happening most times
facial exercises work for people sometimes they don't and those people
who it doesn't work for they need to find other ways of rejuvenation and I'm
really sorry to say that but it's the actual truth because of how few people
have underlying problems with their skin with condition and skin conditions and
all sorts of things where facial exercises didn't help so going back to
what causes wrinkles around the mouth you need to really think about what's
actually happening how you're sleeping with your mouth breathing or nose
breathing you need to really have a look at yourself in the morning to see what
sort of wrinkles are being formed you need to understand if you've got teeth
that are missing out of your mouth that that may be causing wrinkles and they
won't budge these are all things that you need to understand so I hope that's
given you a bit more understanding about wrinkles I do have another one coming up
about what wrinkles are what and white wrinkles are formed in certain areas so
there is another video coming up about that and it's quite interesting when you
start studying how wrinkles form and why there's so many different types of
wrinkles and why they form so please look out for that video please do
remember to subscribe to the channel because when you subscribe to the
channel you get all these great updates remember to click the bell and when you
do click the bell you will get notifications of when I've updated go
ahead and like the video as well because that would really help me with YouTube
well thank you so much for watching today I really appreciate it and you
have a lovely day wherever you are in the world and I'll see you next time bye
-------------------------------------------
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How To Use a ZWIFT on a Spin Bike | Advantages & Disadvantages - Duration: 13:34.
Hello, my name is Cruise.
Today I'm going to talk about using ZWIFT with a spin bike.
I also want to talk about the advantages and disadvantages.
I've been using a spin bike on ZWIFT for about 1 month now.
regular riding, training, and racing.
I was looking for a good solution to cycle indoors in the winter.
it's important that the solution is quiet since I live in a Japanese apartment.
solution that was super quiet and I didn't have all the money to invest in
all these new awesome smart trainers that are out there on the market and
that's why I sort of came up with the idea of using a spin bike because spin
bikes are super quiet and they don't use any power so those are two great points
right there but when I first searched on this subject there wasn't much
information about spin bikes and Swift so I was kind of swimming in uncharted
territories but I'm happy to report that this solution has been working perfectly
for me and it can work for you too so let's go into what's required what do we
need to get this set up to work so of course the first thing you need is a
spin bike and it doesn't really matter what spin bike you have most of them are
pretty similar and have a lot of the same parts you can have a low-end one
you can have a middle end one or you can have a high end one it doesn't really
matter the one I have doesn't have any electronics on it it just has a simple
flywheel but one advantage of my spin bike is that it has a unique style
handlebar so you have regular drop bars you have the triathlon bars and I chose
this one intentionally because I didn't want any of those extra gadgets on there
I don't need a speedometer because the way that we connect this to Swift is
with a power meter so when you connect the Swift you need one of two things a
power meter or a speed sensor the speed sensor of course being the fallback
option if you don't have a power meter everything on Swift is done based on
power so really you don't want to be doing Swift with a speed sensor you're
not going to be able to get an accurate gauge of how you're doing in the races
and so you're better off using some sort of power meter and to my knowledge right
now there's two different types of power meters that you can connect on a spin
bike the one that I'm using is a pedal based power meter so I've got the five
Aero osteoma power
pedals I made a review video for those earlier so if you're interested you can
go check those out these are great you just spin them on and the charge on
these is awesome you can use these for pretty much a full month with the decent
amount of riding and I don't really have to charge them I just calibrate them
every once in a while and you can just twist them off put them on the other
bike so if I want to ride my road bike outside all right now it's winter so I'm
not writing my road bike much outside it's mostly mountain bike so there's no
problems there but switching these over to other bikes super easy no hassle so I
love love love the pedal based power meter solutions the other one that
theoretically can work but I don't know anyone who's done it is you switch over
the crank set and you use a crank based power solution so this of course depends
on the spin bike that you have and if it's compatible with regular cycling
crank options like that but most of them should be compatible with some of the
crank arm solutions out there but just save yourself the trouble and go with
the pedal based solution I recommend the Fabri osteoma pedals anyway that's all
you need to get going ons whips so yeah it's it's really that simple all you
need is the power meter in the bike you just hook up your computer like normal
and for me I just made another big purchase I was looking for some sort of
stand or some sort of table that I could use to cut down my computer in front of
me while I ride I ended up dropping the 300 it's actually three hundred and
fifty dollars here in Japan on the wahoo standing desk and it was pretty pricey
but I'm so glad I made this purchase I use this thing for everything I use it
for standing and working when I'm not cycling and I can quickly move it over
to the bike when I need to use it there so love-love-love this desk
I wish there are some more slightly cheaper alternatives out there but there
doesn't really seem to be much on the market right now so yeah going into the
advantages of this set up one of the main advantages of using a spin bike
with Swift is just you have a dedicated bike for your indoor riding for anyone
who's experienced some sort of mechanical which pretty much every
cyclist out there has experienced no it's not fun to deal with and if
something happens in your bike you break a chain even if just some part
malfunctions in your shifter doesn't work and you might not be able to use
that until your bike shop gets it repaired for you so the advantage of a
spin bike is these things never break down it doesn't matter if your main bike
breaks down you always have this bike to fall back in rely on so to me that's
just huge points right there one of the big things I'm trying to
this year is stay more motivated ride more consistently and just have less
excuses and if I don't have to worry about mechanical troubles then that's
just one less excuse right there and I can be more consistent with my training
the other advantage I mentioned earlier is of course the silence these things
are super quiet if you don't know the spin bike setup is just a rotating
flywheel and you apply a sort of soft feather cushion to it so there's pretty
much no sound at all there's no sound from the drive chain or internal parts
it's just from the contact of the feather to the flywheel so super quiet
another advantage of the spin bike is there is pretty much no maximum
resistance level so some of these smart traders some of these other trainers out
there have a maximum resistance level that you can put out this doesn't really
matter for most people because most people can't put out more than a
thousand or 1500 watts but if you can then a spin bike is pretty great because
you're gonna give up before the spin bike gives up if that makes sense
another big advantage of the spin bike is the adjustability so I live with my
wife my wife also enjoys cycling and if she wants to use the bike we can easily
just adjust the position we just need to untwist it move the saddle up or down to
her position you can't quite get a hundred percent exact the same position
as your main bike but you can get it pretty close and to me it's comfortable
enough but if you're really specific about this stuff that might be a
disadvantage for you because the adjustment points do have specific
spaces between them so you might not be able to get exactly the position that
you're looking for this is a good point to go into the disadvantages since we're
already sort of starting talking about those so a disadvantage of having a
dedicated bike inside your house or home is it takes up space I live in a tiny
apartment in Japan and space is pretty limited and I have no idea how I managed
to convince my wife to give me this dedicated space in our living room for
the spin bike but fortunately she ended up liking it herself and she saw the
value in it so but not everyone will be able to get their wife or partner to
follow along with having a dedicated bike in your living room so this might
not work for everyone and the appeal of having a trainer and putting it in the
closet and just pulling out when you need it and pulling out your bike when
you need it that might be better for you the other disadvantage of the spin bike
is it's really heavy so it's hard to move hopefully you're
not gonna have to move that thing I don't plan on moving this thing really
ever until we move here maybe because I have no other place I can put it so
that's not a problem once you get it set up speaking of the setup the setup
wasn't too bad it took us maybe about 30 minutes we made a fun video about
getting the package installing it so if you want to check that out with me and
my wife installing the spin bike you can check it out
another advantage I mentioned slightly earlier was that this thing doesn't use
any power so if you're worried about that you have all these outlets that you
need to worry about plugging in your laptop plugging in some other tech
devices that you're using plugging your fan you might be running out of plugs so
the great thing about this thing is it doesn't require any power so it doesn't
generate any extra Heat one thing about cycling and Swift in the summer and in
the winter is you overheat like crazy when you're cycling indoors so we don't
really want to be generating any more heat around our surroundings where we're
cycling so the good thing about the spin bike is these things don't really
generate any Heat it's just the flywheel and the cushion so there's no problems
there another disadvantage of the spin bike is going to the style of resistance
so because this is a flywheel when there's low resistance your legs keep
moving and they don't really stop so if you've written track before or velodrome
before it's a pretty similar feeling to that where your pedals are more
connected to the wheel itself it's not 100% the same but it's pretty similar
feeling to that so when you're spinning at a low resistance it feels great
you can feel like it's forcing you to get a good pedal stroke it's forcing you
to move quickly the disadvantage of this comes when you start putting in high
resistance so when I start cranking this thing down near the end of a sprint in a
race and Swift I feel like if I sort of ease up on the pedal in just a little
bit it's instantly gonna stop the flywheel and it just really hurts so
it's it doesn't quite seem like the exact same feeling that you have when
you're cycling on the road when you stop cycling on the road if you ease up for a
second you can just start pedaling again and there's no problem but once you have
this brake style resistance if you stop pedaling for a second it's gonna stop
and you're gonna have to start over from scratch on a fully resistant brake pad
on that flywheel and let me tell you you're not getting back after that so
in terms of sprinting workouts like that it's really hard you just kind of you're
just kind of one and done once you're done with your sprint there's no coming
back from that you got to be a bit responsive and this is the other
disadvantage changing the gears with the road bike you can change your gears with
your shifter with the smart trainers they have the automatic changing
resistance for the terrain that you're on and unfortunately with the spin bike
you have to do this manually this is really easy to do though it's usually
just a little spin knob so you just twist it left or right depending on
where you're going so usually when I'm riding on Swift if I see I'm climbing a
hill I'll just add more resistance it just takes a second and you're done if
I'm going downhill I'll just reduce the resistance a little
bit there of course again this has advantages and disadvantages if you're
training for more of like time-trial stuff for flats and you want to get
consistent power profile you don't really need that mode in these smart
trainers and just being able to do a consistent power not sort of worrying
about these virtual climbs and just focusing more on getting your specific
workout if you have a target workout of trying to maintain 300 watts for 5 10
minutes or whatever it's much easier to do with this kind of setup you can get
exactly the power that you need block it in and don't really worry about those
hills of course based on different positions you use different muscles so
when you're climbing your position changes the stress on your muscles
changes a little bit that's why there's so much popularity with these new like
the wahoo what's it called the kicker stand up front where you can change your
angle on your bike and you can use those different muscles which trains you
better for hill climbing if that's your target unfortunately you're limited I'm
doing that with the spin bike unless you just sort of put blocks in the front of
your bike and just ride like an uphill position for the entire ride but you
can't change it mid ride so yeah this is pretty new technology though so we don't
really you don't really need to consider that too much you'll see with my spin
bike I've swapped out some of the parts so I put on my own rode physique saddle
on here so most of these parts are pretty compatible you can change out
your pedals to what you like you can change out the saddle to what you like
and on some setups you can even also change out the handlebars but that
depends on what spin bike that you're going into overall I'm very very
satisfied with this setup I couldn't ask for more it was super cheap the bike
itself was about $400 I already had the power meter pedal so I didn't really
need to spend anything extra for that and then my regular Swift account so way
cheaper than spending over one of those new smart power meter
trainers I am still really excited about that technology but I want to wait till
I have a little bit more money and I want to wait a little bit until that
technology advances a little bit further
so here we are spinning without any resistance you can see if I try and stop
pedaling my legs still are moving that's because of the heavy flywheel on here so
let's try adding some resistance right now we're at about 100 watts 90 rpms the
other great thing about these pedal based power meters is they include a
cadence reader so you don't need anything extra there let's move up to
hundred watts not really much difference in sounds
300 watts whoo I didn't warm up yet
here we have 400 watts and even if I stand up and sprint no real difference
in sound but you can see once you've stopped pedaling once this brake is
activated it's really hard to get this moving again so you got to drop this
down to a low resistance and bring your speed back up so one of the
disadvantages if you're going for a sprint effort but it's perfectly fine if
you're just trying to maintain certain target walks on it or work on improving
your FTP all right guys that's gonna be it for today's video I got to get
continuing on with today's ride today's workout be sure to follow me over on
Swift give me a nice thumbs up or on strop as well looking forward to some
kudos hope you guys found this video useful we'll be making more videos about
Swift more videos about cycling and of course life in Japan and of course a big
thank you to all of our supporters over on patreon who helped make this channel
possible if you're interested in helping support this channel don't check out the
link down below towards our patreon page and we'll see you guys in the next video
later guys
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🐭 TRICK2G ATTAQUE KAT 🐭 | GHOST OF A TALE EP1 [FR] - Duration: 21:24.
For more infomation >> 🐭 TRICK2G ATTAQUE KAT 🐭 | GHOST OF A TALE EP1 [FR] - Duration: 21:24. -------------------------------------------
Arsenal chiefs are playing high stakes transfer game - Unai Emery could quit - Duration: 3:52.
It looked like the Gunners were finally getting their house in order during the summer
Arsene Wenger was finally shuffled off and Emery was ushered in. Under the guidance of transfer guru Sven Mislintat the north Londoners recruited well in the summer
Bernd Leno, Lucas Torreira, Matteo Guendouzi, Sokratis Papastathopoulos and Stephan Lichtsteiner were all snapped up
The jury is still out on a couple of the recent acquisitions, but no expensive calamities look likely
Fast forward six months and Arsenal won't be building on their summer progress. Mislintat is packing has bags following issues behind the scenes and club bigwigs have effectively imposed a transfer freeze
Those aren't the only problems. Injuries are now mounting up, Mesut Ozil has become an expensive marketing tool and Aaron Ramsey is off to Italy on a free transfer
Quite what Emery makes of all this - and what he was promised in the summer - remains to be seen
Arsenal executives are clearly reluctant to be drawn into January's transfer frenzy
In many respects that's a sensible strategy. Dominic Solanke was transferred from Liverpool to Bournemouth earlier this month
The England international is injured and scored a solitary Premier League goal for the Reds
He cost the Cherries £20m. Arsenal want nothing to do with that sort of nonsense which, from a financial perspective, makes sense
Try telling that to Emery though, an exciting young manager - not an accountant. The Gunners have a serious opportunity to snare a Champions League spot this term
After beating Chelsea 2-0 last week, they are just three points off the Blues. Maurizio Sarri, unlike Arsenal, isn't messing around
Chelsea's title push might be over but the former Napoli boss is serious about sealing a top-four finish
Sarri won his own internal battle at Stamford Bridge and Gonzalo Hiugain has arrived at huge expense
Emery is still wrestling with Arsenal's politics. Denis Suarez remains the Spaniard's top target
But Emirates bean counters are quivering at Barcelona's demand that a compulsory purchase option is included as part of any loan move
That's left Emery searching for alternatives. PSG fringe player Christopher Nkunku has been mooted, along with Sevilla veteran Ever Banega
Does Stan Kroenke want domestic success with Emery at the helm? Or is the American tycoon still more bothered about healthy balance sheets? With English football down the rabbit hole of transfer madness, it's hard to have both
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How I'm going to end this note - Duration: 3:52.
Hey you,
Messaging you after a super long time.
My small resolution for this year was to thank all the people in my life who helped me get
to where I am today.
A very good place.
There were'nt many people, so I had an easy time doing it.
But out of everyone I messaged, there was this one magical individual who turned my
life upside down in just a single one on one conversation.
Smart, intellectual, sharp, popular, a way with people, a star, a success and beautiful.
I was a nobody at the time, just a sore loser with a portfolio of failed films and a redundant
dream of becoming a big time movie director.
My day time job sucked with a measly salary and my career had no hope of taking the right
turn.
But it all changed when I sat with her.
She gave me the spark I needed to come up with a strategy to turn my life around and
become a somebody.
She was a coder, so I thought becoming a coder myself would bring me success and a little
closer to who she was.
But on the last day of my 6 months long, two different coding courses, from two different
institutes happening at the same time, I figured out I don't wanna be a coder.
I'm an introvert storyteller and that's who I'll always be.
So I once again started to search for that strategy that would turn my life around because
I needed to be a somebody if I wanted to talk to her again.
I found digital marketing was the field that would allow me to be a storyteller, be an
introvert and get paid big altogether.
And that was it.
After a hard long 2 year journey, I scored a job at a company where I found the best
mentors of my life.
Made very good money, became a leader, worked on brands like Mazda and now I'm very close
to launching my own company soon.
All of this happened because of that one on one conversation with you.
I finally reached the point where I could message you.
You turned my life around.
You gave me what I needed.
These words sound like something out of a love story, but they're not.
It's a story of admiration, how I think about you everyday, how you're the prettiest girl
I've ever met.
I follow your activities regularly on social media because it continuously gives me that
drive to achieve more.
I'm absolutely thrilled with your ambitious nature.
You found your soul mate, fell in love, got married, settled down and you continue to
achieve more like you still haven't done anything.
I saw how you enrolled at a big name college to get a PGD and this decision of yours was
yet again nothing short of who you are.
My only regret is that I didn't ask you to be my friend because I still wonder everyday
about what drives you to be where you are right now and where you are going to be?
What motivates you?
What makes you, you?
I wonder about these questions and I want you to know that there is someone in this
world who thinks about you in a way no other person can, someone who admires you and holds
you close to his heart more than anybody humanly possibly can.
I love you, not in a romantic way, but in a way that is hard to describe in words and
so here's how I'm going to end this note, I don't have the words to go on beyond this
point except...
P.S. thank you...
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Andrea Abeli...Curvy Fashion-Latest Plus Size Summer Fashion Style - Duration: 2:46.
Andrea Abeli...Curvy Fashion-Latest Plus Size Summer Fashion Style
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Danii Banks...Gorgeous Fashion Model...Plus Size Curvy Outfit Ideas - Duration: 3:41.
Danii Banks...Gorgeous Fashion Model...Plus Size Curvy Outfit Ideas
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Sammyy02k...Gorgeous Fashion Model...Curvy Outfit Ideas - Duration: 3:11.
Sammyy02k...Gorgeous Fashion Model...Curvy Outfit Ideas
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Titanic (1997) Cast - Then And Now 2019 - Duration: 10:05.Titanic (1997) Cast - Then And Now 2019
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Sammyy02k...Curvy Fashion...Curvy Outfit Ideas - Duration: 3:06.
Sammyy02k...Curvy Fashion...Curvy Outfit Ideas
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Must Watch New 😂Funny Comedy😂 Video 2019_Try Not To Laugh_FunnyVines420 Episode 24 - Duration: 10:13.
Must Watch New Funny Comedy Video FunnyVines420 Episode 24
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DIY Reverse Gearbox from Cardboard - Duration: 7:21.DIY Reverse Gearbox from Cardboard
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Do Magnetic Eyelashes ACTUALLY Work?! | xameliax Review - Duration: 4:31.
Hey everyone me again welcome back to xameliax, and if you're new hello to
you too! My name is Amelia and we film all kinds of videos on this channel
everything from easy beauty tutorials, too curvy fashion, to travel and we
weekly vlog every Tuesday at 7pm. So if you like my face, if you enjoy this video
click the subscribe button and stick around for a while!
so today we are filming a super quick speed review of these bad boys...
magnetic eyelashes! Now I've seen these knocking around on Facebook and
Instagram for ages and I am one of those women who has made it to 30 years old
[yes I know I don't look 30, thank you] without knowing how to put on fake
eyelashes. In fact, I'd only just recently learned how to do it! So I bought these
ages ago because I couldn't figure out normal lashes and put them in my drawer.
I forgot about them so I haven't actually opened these up and tried to use them
but now I've got the hang of normal lashes I'm wondering whether these
actually are easier...so let's give them a go! So first of all they come in this
incredibly flimsy packaging which is already broken. So that's a good start.
And I believe that when these first came out
they only had one magnet on them. They now potentially have three, but the ones
I've got have two. So they've got one magnet on the inside, one magnet on the
outside and they actually come in two halves.
I've zoomed in a bit...I apologize for your eyes. There's basically one magnet
that goes on the inner corner and one magnet that goes on the outer corner of
your eye. One eyelash sits underneath your eyelashes then you put that one on
top aaaaand (if it will focus)...they kiss! oh you have to put on the right way around..
they kiss and then your lashes sit in the middle of these apparently.
So I've got no idea how I'm going to hold this mirror and put those on so I've kind of
figured that you need two hands to do it.... bear with caller.
So there's no instructions that come with this by the way!
I'm gonna use tweezers to hold those there.
OW!
WHY ARE THEY SO SPIKEY?!
Right! Top lashes first. They're on really close to the lash line...it's not sticking.
Oh! It' come off.
Oh! It's attached!
the problem is they're nowhere near the lash line!
The bottom one attached to it and pulled it off my eye
Try again!
I mean, that's as close as you're gonna get to the actual lash line
The middle bit doesn't have a magnet so that's coming away but the rest is
pretty much bang on after five attempts. But they feel really heavy and
they're very very Scratchy. I feel like they are damaging my retinas as we speak!
Yeah, they're not for me.
SO! Final verdict on magnetic eyelashes.
As a woman who finds it very difficult to put on normal false lashes these are not any
easier. In fact they might actually be harder to apply, and when they're on they
scratch your eyeballs out so um it's a no from me!
If you've tried these out and been successful or unsuccessful leave me a
comment down below let me know what you think!
I would advise do not buy these and just buy yourself a nice pair of normal false
lashes and just keep practicing and practicing practicing until you get that
nailed....hey, it only took me 30years but we didn't give up and that's the
lesson for today kids, apart from with magnetic lashes because they're sh*t!
But as always thank you very much for watching and I'll see you again soon!
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PARLONS K-DATING - Duration: 7:04.
For more infomation >> PARLONS K-DATING - Duration: 7:04. -------------------------------------------
Mrgunsngear-如何歸零AR15的機械照準(中文CC字幕) - Duration: 6:17.
For more infomation >> Mrgunsngear-如何歸零AR15的機械照準(中文CC字幕) - Duration: 6:17. -------------------------------------------
Arsenal working to sign player 'for several days', he tells teammates about potential move - Sport W - Duration: 2:22.
As Denis Suarez to Arsenal gets ever more complicated in Spain, and things get a little nasty in negotiations, with Barca and the player, over in France there's a new fresh transfer route
Christopher Nkunku has a contract with PSG ending in June 2020, meaning he either needs to leave soon or sign a new contract
The French club will be especially prickly about potential free transfers given the Adrien Rabiot situation
He's appeared in 13 Ligue 1 games so far for PSG this season, which sounds pretty good, but from them he's only accumulated 487 minutes
The right footer is usually a midfielder, but has also been deployed on the right
Friday's edition of L'Equipe reports Arsenal have been in talks with PSG 'for several days' to try and come to an agreement over the signing
It's explained that when Unai Emery was in charge at the Paris club, he was annoyed by a lack of desire to work hard, and a lack of humility, coming from youngsters at the club
Nkunku was considered an exception, Emery was impressed by the young man. Thomas Tuchel has given the move his approval, and it could see a loan with a €20m option to purchase
That's something Parma, also keen, can't match. L'Equipe explains the transfer has a real chance of success, but if PSG only manage to bring one midfielder in before the window shuts, it could kill it… with Nkunku then being needed
The 21 year old is said to have spoken to teammates about the potential move.
-------------------------------------------
Lakers Trade Talk: Concerns Over Anthony Davis Deal Brought to Light | Heavy.com - Duration: 5:29.
Lakers Trade Talk: Concerns Over Anthony Davis Deal Brought to Light | Heavy.com
The rumors and rumblings leading up to the NBA trade deadline can come from all direction and pour in at a rapid rate.
But the chatter around the Los Angeles Lakers and a potential trade for New Orleans Pelicans star Anthony Davis may not cool off for months after the deadline.
There's a real chance Davis isn't traded in the coming weeks, but that may be the least of the Lakers' concerns.
Among the latest rumors involving Davis and his NBA future, ESPN's Stephen A.
Smith spoke on the subject recently.
His focus early on in a recent episode of The Stephen A.
Smith Show was on the Lakers, and specifically their push to trade for the Pelicans star.
The analyst stated that he finds himself "very, very worried right now as to whether or not the Lakers are going to be able to attract a marquee free agent.
" And that's when the real fun began.
Stephen A.
Smith Comments on Lakers-Anthony Davis.
Smith pulled no punches with his thoughts on what will happen after Davis tells the Pelicans he wants a trade, which the analyst says will certainly happen.
While he believes the Lakers will make their push, his concerns over the chances of Davis landing in Los Angeles are valid.
"Anthony Davis will let the Pelicans know he wants out this summer.
He will announce it publicly, he wants to be traded, make no mistake about it, it's coming.
But the Pelicans still have to cooperate, and it's not like Anthony Davis is going to say 'I want to go to the Lakers only.' He's going to say he wants out and he wants to be with a contender." Smith stated.
"So it's a Boston [Celtics] situation, it's a Lakers situation, it could potentially be a Brooklyn Nets situation.
I don't think the Clippers, but you never know.".
For what it's worth, the subject of other teams making a run at Davis during the offseason aren't surprising.
But a large reason why some have pointed to the Lakers pushing to get a deal done for Davis prior to the deadline is that the Celtics couldn't make a deal for him unless Kyrie Irving was involved currently.
But when Boston is able to throw their assets and young pieces into a possible trade during the offseason, things could get interesting quick.
Lakers' Odds of Landing Anthony Davis.
For what it's worth, the odds on where Davis will play at the start of the 2019-20 season still point to the Lakers over the Celtics.
As Bovada revealed, courtesy of Odds Shark, LeBron James and company come in behind only the Pelicans at this point.
New Orleans Pelicans +160 Los Angeles Lakers +190 Boston Celtics +275 New York Knicks +850 Philadelphia 76ers +850.
These odds are pretty much what you'd probably expect currently.
While a lot can change, the Lakers have remained at the forefront of the trade conversation and seem the most willing to put together a package that would make this deal happen.
READ NEXT: Lakers Trade Talk: 3 Anthony Davis Deals Involving Brandon Ingram.
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Citroen C5 Aircross - Walkaround Completo & Interni (ENG SUBS) - Duration: 12:54.Hello dear We Drive friends, and welcome to a new video!
Sadly we won't drive today the car behind me, because as you can hear from the noise
Outside there's a storm, but you can be sure there will be a test drive in the future!
This will be a very detailed walkaround of the Citroen C5 Aircross
We saw it at its official debut, here at the Motus Citroen showroom, in Bari
But today we'll go deeper with this, talking also about engines
And having an in-depth tour inside
But before that, please subscribe to our channel and turn on post notifications with the bell button
And take a look at our Facebook and Instagram accounts
Well, if you missed the debut video, you can find the link up here
This car is a big crossover, but its design reminds more of an SUV
Starting from the front, which looks massive
With the black and chrome grille contrasting with the pearl white of the paint
and with the Citroen's Double Chevron logo
Then the headlights, splitted in two parts, one for LED and one for Xenon
And below we find some colors we'll find all around the car later
The plastic protections part in an orange-black combination
We find again this color combination on the side, in the Air Bumps
Citroen started to put these protections called Air Bumps from the C4 Cactus
I forgot one cool detail of the front part
On the bonnet there are two concave surfaces, very interesting design piece
This very C5 Aircross has 19'' wheels in grey and gloss black
Gloss black we find again on the pillars
And also, combined with the same orange as before, on the roof racks
Then there's a chrome frame for the windows, gives elegance to the side line of the car
And the side line itself makes the car look bigger
The car is 4.50m long, 1.67m high and 1.84m wide
Judging by these numbers, I suppose this will be comfortable inside
Then we get to the back of the car
Where we find the very good looking and originally designed LED tail lights
The chrome badge with the name of the car
In the lower part the plastic protections frame the exhaust tips
Now let's open the boot
Of course it opens and closes electronically
From 580 litres of capacity, you can reach 720 litres by sliding forward the back seats
You can also reach 1630 litres of capacity by folding completely the back seats
Pretty huge boot, here's the closing button
I have to say, this is a very interesting SUV
Looks comfortable, but if you have any doubts about it, let's check out if it's true!
Ok, I'm in, I got inside easily
This will be a comfort test too
Two things immediately caught my attention the first time I saw this car
The first one is easy to see: lots of tech inside
Behind the steering wheel there's a 12.3'' TFT screen for the driver
Completely digital, every information about the vehicle
RPM, speed, gear
The position of it is very safe, you can have infos without looking away from the road
In the middle there's the infotainment system 8'' screen
Under the screen there are touch buttons
Let's see, Music, A/C, Navi
I won't show you every part of the infotainment
If you're interested, let us know in the comments and Bart will make one of his Infotainment videos of this one
But for now, looks good
Below there's the A/C buttons zone
With the wireless charging of the smartphone
There's also a USB socket and a 12V one
And behind it, with the Start button, the Eco mode and the Sport mode
There's the automatic gearbox lever
The only gearbox available on the C5 Aircross is the 8-speed automatic EAT8
You get plastic gearbox paddles behind the steering wheel, too
I told you about the gearbox, so which better occasion to talk about some other infos
So, the engines
I still don't know when or which specific C5 Aircross we'll be able to drive in the future
What I know is that this car is on the market with petrol and diesel engines
Both turbo engines, with 130 or 180 HP
Another important info about the engines, especially in this moment of automotive history
By 2020 we'll be able to get an hybrid version, too, of this car
The second thing that caught my attention, inside this car
Is the color and material choice of it
All around the dashboard and the door panels there are dark plastic surfaces
But there's also brown Nappa leather
Contrasting with a darker shade of brown and a white Alcantara line
Then there are the stitchings, which look beautiful, I really like all this stuff inside
Down here there are two cupholders with LED light, now is off
A storage box in which I can fit my whole arm, unbelievable
And the overall design and tech inside is very rich
Maybe in a future test drive we'll show you the driving assistance systems of this car
This doesn't have AWD, is a FWD but has Grip Control for slightly offroad surfaces
I find the seat very comfortable, literally a sofa
The steering wheel has right dimensions, not too small
With many useful buttons on it
This very car has sunroof, the controls are up here
Along with other buttons for interior lights and SOS
Another specific design feature is the air vent
The latest Citroen family feeling has a specific shaped design in various models
This shape consists in rectangles with soft angles
Citroen put it in the C4 Cactus' Air Bumps
In the new C3's tail lights
But also inside the C5 Aircross, in the door handles
And in the air conditioning vents, very original design
The important thing in cars like this is overall comfort inside
So let's take a look at the back seats
Live comfort test of the back
Before telling you the comfort, I have to admit I'm 1.80m tall, to give you some context
I left the front seat in my own driving position
To make a really honest test about leg space
I have more or less 5 cm more of space, in front of my knees
But if I slide forward the seat, the space totally goes away for me
As I said before, by sliding each one of the three back seats forward, the boot capacity increases to 720 litres
But if I do it, I don't have enough space for my legs
Even if the back part of the front seats have the leg shape
So, if the position is this one, I sit very comfortably
A very comfortable thing, for who sits in the middle seat, is the lack of a high transmission tunnel on the floor
Let me get back here, I want to show you this part
There are two air conditioning vents and a USB socket
Well... Let me close this door, the storm outside is really distracting
By the way, here's a LED
Well, this deep tour of the C5 Aircross ends now
Prices start at 25.700 euros
I think this is a very valuable car with very good quality inside
Higher, of course, than the compact and medium models from the French brand
Let me know your thoughts about the C5 Aircross in the comments below
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See you in the next video
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Rengarenk T-REX'ler ile Renkleri ve Sayıları Öğreniyorum - Duration: 4:29.
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