Friday, November 10, 2017

Youtube daily report Nov 10 2017

This program contains violence, sex, and inappropriate

or provocative dialogue.

It is intended for mature audiences.

Viewer discretion advised.

The characters and situations in this program are fictitious.

Any similarities to actual people, names, stories,

or any other events is purely coincidental.

TWORK

I'm glad you didn't send those pictures.

I know Diabla well. I know how her mind works.

She's scared you all into submission.

She's won. You're all terrified of her.

Fear isn't a bad thing.

What if people flung themselves at their worst fears?

There'd be so much death.

Sometimes fear serves to make us reflect,

think things over better, do better.

Do better...

No, Nachi.

Ever since the day I stepped over that yellow line with you

and walked into this world of pain, death, and bloodshed,

I haven't allowed myself to feel pain.

Fear can paralyze you.

It can make you freeze.

It keeps people from finding success.

Evil people feed off of fear. They relish it.

Whether we win or lose this war

is a matter of overcoming our fears.

You're right.

Tell him how you really feel.

I hate him!

I never want to see him again in my entire life!

See who?

Who else? Albeiro!

But why?

He disgusts me.

That dirty pig!

I knew it...

I knew this would happen sooner or later.

I knew he'd go back to Catalina once she came back.

I knew he'd forget about all the promises he made me.

Would you ever take him back?

I'd rather die.

I never want to see him again.

I only ever gave him my love.

I never want to see him again.

I was so stupid!

-Very well. -I hate him!

I hate him so much!

Perfect.

It was about time you told that jerk how you really felt.

I'm letting you go tomorrow.

I'll leave you at the hospital where Calvo's recovering.

He'll help you.

I know what I'm saying. He's a good man.

He'll take good care of you.

I know.

I know he's a good man.

You'll stay with him there until he recovers.

Then you can go live together.

We're just friends, Yesica.

Don't remind me. He's too stupid to make a move.

We're just friends...

Get some rest. You're leaving tomorrow.

Albeiro. Why?

Why'd you do it?

I hate him! I hate him so much!

Sweetie, I know you're feeling overwhelmed right now.

Visiting a drug lord's ranch can be a terrifying experience.

-It was. -I know, sweetie. I know.

That's why I want you to realize

that your problems are my problems.

It never feels like that, though.

Of course they are, sweetie. I swear.

Look...

I had a difficult relationship with my mother as well.

I loved her then. I still do.

But I don't want our relationship to suffer as well.

Remember what I said last time?

We can still save our relationship.

I want us to set aside all resentment.

There's no need to rebuke each other

for what did and didn't happen. There's still time for us.

Think of your baby.

You want to offer your baby

as much peace and harmony as possible.

Think about it.

You're totally right.

I need to give my baby happiness and love.

Exactly... and I know you will.

You weren't afraid of ------- my niece, were you?

I asked you a question. Answer me.

Not in the moment, no...

because I was drugged at the time.

I didn't know what I was doing. I told you that.

I couldn't feel a thing then,

but I sure felt afraid afterwards.

Afraid of what?

Of losing you.

Losing you for good.

Of what people would say...

of whether I'd gotten her pregnant.

Yeah, I was afraid.

I think about that... all the time.

You know I'm madly in love with you.

That doesn't just fade away overnight.

What future could we possibly have, though?

My niece is pregnant with your child.

She's carrying that baby you wanted so much.

Can I tell you something?

Even if Hernan Dario doesn't want to take responsibility

for our daughter or son, I still do.

And I'm going to raise him or her right.

I'll make you proud, Mom.

I'll always be proud of you, Mariana.

Always.

I hope you always remember that.

And Hernan Dario will assume his responsibility,

but not by your side.

I hope you realize that.

Please.

We'll shower that baby with love, though.

I'll help you.

I also want you to finish school.

I want you to find your calling and get a career.

I'll always be there for you, sweetie.

I'll always support you.

I'll never turn my back on you. Ever.

Ever.

I love you.

I love you more.

You're like a doll, Mom.

I've never told you this, but you're beautiful.

-I'm so sorry. -Oh, sweetie.

You've done nothing wrong.

You're my baby, sweetie. We're in this together.

I'm here to guide you and lead you to the right path.

You're my little girl.

I love you so much.

I love you.

You need to take responsibility for your actions

and provide for your baby.

You need to provide for her, too.

Forget about me. Just make her happy.

None of this makes any sense.

I'm going to take responsibility for the baby.

I said that already.

I will provide for them...

but I refuse to stay with Mariana

because I can't be with someone I don't love.

She isn't a good person.

I've told you time and again,

but I'll remind you as many times as necessary.

Mariana's a bad person.

She's a filthy, scheming liar.

Sooner or later, you'll come to realize that.

I love you more than anyone else does in this world.

I'm a young mom, that's why people ask us,

"Are you two sisters?"

Why don't we make plans together?

We could go to the mall together, watch movies,

go out for ice cream...

You know, mother-daughter things.

I've waited a long time for you to tell me that.

It's not like we've never done that stuff before.

A few times...

but you spend a lot of time working.

I know, sweetie. I know.

So where are you really going with all this?

Nowhere, Mariana.

I'm telling you this

because I'm legitimately worried about you.

I'm extremely worried.

In fact, I'm terrified at the fact that you got to meet Titi.

You did meet him, right?

<i> What was his name?</i>

Aurelio Jaramillo... better known as Titi.

He's a dangerous man, Mariana.

I'm telling you because I care about you.

You didn't see or experience anything.

I didn't meet him. I'm telling you the truth.

I believe you.

I really do... but what possibly led you to go there?

You didn't know anyone there.

Fine... I'll tell you.

It was a combination of things.

First off,

I finally found someone who liked me for who I was.

Someone who didn't judge me.

Secondly, they offered me a job.

I want to be independent.

I don't want to depend on you or Dad anymore.

I want to be self-sufficient and provide for myself.

And thirdly and most importantly,

Dayana didn't judge me for smoking weed.

In fact, she smoked with me and we had a great time.

Then what do I need to do to make you happy?

Not judge you?

You're wrong there.

That's why we need to get you started

on a rehab program right away.

Oh, no...

Don't tell me I need rehab.

I'm not an addict. Can't you see?

Then how do I keep you from accepting

dangerous invitations like that one?

Do I need to provide you with a w

Diabla.

Diabla, what are you doing to Jota?

Tell me!

You could say we're spoiling him.

No.

Don't play with me like that.

Tell me what you're doing to him.

He had an accident. Such a shame.

Give it to me straight, Yesica!

What are you doing to him?

By the way, this isn't my fault.

What are you doing to Jota? Please tell me.

You really want to know what I'm doing to him?

You must be capable of being merciful

for once in your life.

Tell me you'll release us both so we can both leave this hell.

No.

I can't tell you that...

but I can show and tell you what happened to your friend.

And it's your fault.

No.

Yesica, no!

You --------- bitch!

You couldn't have done that!

You didn't!

You damn bitch!

I damn the very day you were born!

-Oh, stop it. -I detest you!

-I'll cut off another finger! -I hate you, ------- bitch!

What do you want? Another finger?

I'm no expert, you know. I'd watch out if I were you.

I might accidentally chop off his whole hand.

You're sick.

-Yes. -You monster!

I know I'm sick.

I'm going to cut off each and every one of his fingers

if I don't have you in my bed tonight.

Maybe that'll teach you.

You bitch. Wait!

Yesica!

Don't hurt him!

Please don't hurt Jota!

You bitch!

What are you doing to Albeiro?

I don't know, buddy.

It seems the boss likes playing with her victims.

Get me out of here. Please, I beg you!

No can do, son.

If the boss finds out, I'll be the one who ends up dead.

Listen.

She's alone.

She must have tons of money stashed away in caches.

Let me go and I'll let you take all the money.

I'm begging you.

I can't do that.

Know why? Here's the thing.

A friend of mine recommended me for the job,

and he saved my life.

I can't let him down like that.

Help me. Help...

Man, don't you get it?

Listen...

What was he saying?

He keeps asking me to help him escape.

Do I look like a sellout to you?

For more infomation >> Sin Senos Si Hay Paraíso 2 | Capítulo 74 | Telemundo - Duration: 15:21.

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Detienen de nuevo a exbeneficiario de DACA por intentar ingresar ilegalmente a EEUU - Duration: 2:08.

For more infomation >> Detienen de nuevo a exbeneficiario de DACA por intentar ingresar ilegalmente a EEUU - Duration: 2:08.

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Sin veredicto tercer día de deliberaciones en juicio contra el senador Bob Menéndez - Duration: 1:48.

For more infomation >> Sin veredicto tercer día de deliberaciones en juicio contra el senador Bob Menéndez - Duration: 1:48.

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Señora Acero 4 | Capítulo 04 | Telemundo - Duration: 18:05.

NDO NETWORK

THE ACERO DYNASTY

I'll make sure you make it to Colombia safe and sound...

so long as you get Mr. Romero

to deliver his merch to the border without any problems.

Get lost, before I regret it.

You're lucky my son means the world to me.

Leave.

I'm going to Cali and meeting with Romero, alright,

but you can't leave my side!

You won't have any issues crossing the border.

Ready for your field trip?

Yes!

THE ACERO DYNASTY

So you're Mrs. Tuti.

Welcome.

Call Mr. Romero right away! Tell him Tuti's arrived.

You bastards have treated us like garbage

since we got off the plane.

I'm going to file a formal complaint!

Where's Roberta? Where's my purse?

Where are my things?

I go crazy whenever I lose my credit cards, honey.

Now, where was I again?

Do you always talk this much, cutie?

More or less. Right?

Depends on the circumstances.

Oh, I remember!

Go on, call Mr. Romero and tell him Tuti's here!

As the circumstances might dictate, I'm Mr. Romero.

----.

Save me! Say something.

Our contact should be here by now.

Well, I don't see anyone. What if it's a setup?

The feds are on our asses yet here we are, sans guards.

You'd have to be stupid

to try setting up Rooster Quintanilla.

That's just it, Bebote. People are ------- idiots!

If your contact pulls some ----,

I'd rather end up dead than arrested.

I'm not going prison! I refuse to be locked up.

That's why I brought my baby.

She's with me until the end.

Yeah, man. Bump it.

The ----? Who the hell is this guy?

It's him.

Alright, we're cool. Sorry, Mr. Journalist.

Look... my friend here tells me you've got a fresh pile of ----

for us to hit the fan with.

We're almost at the border, kids.

Start taking notes!

Sanchez. It's Daniel.

Hey, man.

Where'd Indira take you? Are you okay?

Yeah, I'm fine.

<i> I don't know, so weird, man.</i> <i> It's a long story.</i>

I'll tell you later.

Have you spoken to Vicenta or her family?

Yeah, I have.

I'm about to help her with a crossing.

<i> A crossing?</i>

You mean she's crossing people alone?

Man, come on! It's not a good time.

You know that.

Hey, listen to me. Talk to her.

Relax, man. Everything's under control.

She'll be here any minute, okay?

Send me your location so I can come get you.

Okay, okay. I'll text you.

Thanks, man.

Fancy that!

All this talk about drones and weird gadgets you use

to smuggle merch...

I have no idea what any of that is!

I mean, I do know a little bit about it,

but I'd rather you filled me in on the subject.

All she has to do is give the order

and we'll handle the technology.

Exactly! I'm no amateur.

I manage a large team.

My assistant Roscas is in charge of counting money,

picking up the coke, and distributing it.

It's boring work, though, and I don't like it.

Didn't you two meet selling molly?

Molly? Of course not!

That kills people!

Yes, we did.

We sold the second version of it, anyway.

The first batch was defective, remember?

Yes. Of course.

I'm so forgetful. Gotta stop smoking that stuff.

That was a long time ago, too.

Molly hasn't been on the market that long.

Precisely!

I got my start as a baby narco selling molly.

I'm one hell of a salesman.

I even sold underwear online at one point.

I set up a webcam and I'd model all of the...

You're lying to me, aren't you?

No!

I'd never! I'm only telling you the truth.

Listen, Mr. Romero. I'll tell you this much.

I may not have as much experience as you do,

but I've got money.

Tons of it!

And I'm eager to learn.

I'm a fast learner! Aren't I?

I get things right off the bat!

Besides, we're countrymen! What more could you want?

Could you give us a moment, man?

I have a few questions for my countrywoman here.

No, thanks.

Too much sugar doesn't let you sleep.

Everyone knows that.

Milk and cookies never hurt anyone.

I'm not a baby. I'm 14 years old.

I'm your mother and I still eat them.

You don't know me.

That isn't my fault.

If you wanted to live with me,

you would've fought for custody.

You think I haven't?

You know what, sweetie?

In this country, laws punish women who work hard.

Well, then quit!

We're going to do things right this time, legally.

I have more contacts now, more power.

It's all going to work out. I promise.

That's it. We're good.

Holy ----!

Indio Amaro.

We're ------ now.

I don't know what to think of you.

I'm somewhat confused.

You say you have money and connections,

yet you know nothing about the business.

Of course I do.

Remember, Roscas is my...

I don't like being lied to

and you've been lying to me since you got here.

Do you have any idea who I am?

Mr. Romero?

I'm all over the news, cutie.

Allow me to reintroduce myself.

My name is Mr. Romero. I spent five years in prison.

I may be young,

but I climbed to the top of the prison food chain.

See this scar?

You poor thing!

Someone's cousin put a hit on me.

I stabbed him through the kidney.

Unlike Chapo, Indio, and Teca,

I did time and made it out alive.

That's how I've made it to where I am now,

free and free of debt.

That's precisely why I want to do business with you.

That's why I'm here!

Salt kills, you know that?

Too much sodium or whatever.

Yes.

Whiskey kills.

So does molly.

Cocaine, weed, and cigarettes kill.

Motorcycles kill.

But you know what claims the most lives?

Stupidity.

You've been lying to me since you came through that door.

I swear I'm not lying!

You know what? Fine!

I'm not that good at selling drugs,

but I am good at other things.

Oh, yeah? What?

What things?

I'm good at this.

Where's Nicolas?

If you don't tell me, I'm accusing you of kidnapping him!

Pipe down or you'll wake him up!

-We need to talk. -About what?

If you don't like our arrangement, talk to the judge.

It's been years, yet you still hold the grudge?

You planned this all out!

Nicolas would never do such a thing!

You clearly don't know your son...

and you especially don't know me.

You think I'm stupid?

I know how to be cautious.

I know you're bent on keeping him away from me

and you've been turning him against me all along!

I know exactly what you're like.

I know you didn't want Nicolas.

He was an accident, remember?

I know you care far more about your job than your son.

Nicolas is all I have in life.

If you were a better father, he never would've escaped.

If you were ever around, none of this would've happened.

I've been patient with you, Indira.

I let you have supervised visits,

yet that still isn't enough for you.

You know what? I'm cutting you off.

I won't let you ruin my life, understood?

Hey, bro. The boss is coming.

Check their papers and let them through.

You got it.

Passport, please.

Alright, guys! Just like we practiced.

We're on a school field trip.

Everyone keep quiet. Let me do the talking.

-Okay? -Okay!

-Where you headed? -Texas.

----!

What's taking him so long?

Check it out!

Now that's what I call a warm welcome!

You think they have any Colombian onions?

All these Cali folks are so hospitable!

Indio Amaro...

Where'd you find this bitch?

At the bus station, boss.

She was heading to Durango. This was all she had.

Where'd you get that money?

A woman gave it to me. A Colombian woman.

Sir!

Welcome to Mr. Romero's home.

Please follow me. The boss is waiting for you.

-Well, let's go. -Right this way, sir.

Stay alert.

Sanchez! Go take a break.

I'll search the bus.

No, it's fine, man. It's ok. I got this.

Nonsense. Head back to the office.

If we work more than five hours, the boss will be in trouble.

You know that. Shift's over.

Don't worry!

No! We're screwed.

What do we do? Your deal was with Sanchez.

We're going to follow the plan to a T.

No! Sanchez!

Where are you going, man?

Hi, sir.

What's the reason for your visit?

We're from the American School of Santa Fe

and we're on a field trip.

We're heading to a science fair.

Whose babies are those?

They're a teacher's kids.

----!

They're going to recognize them.

Here are our passports and visas.

You want full custody of Nicolas?

Are you mad?

Don't be ridiculous, Jorge!

Think of your son for once!

I'm his mother! He needs me!

You call yourself a mother?

Don't make me forget I'm a cop.

What? Are you going to kill me?

No, I'm not. Don't be ridiculous.

We're going to do things legally.

I'm going to hire an attorney and leave you out on the street!

-I'm getting my son back. -Yeah, okay.

You wouldn't last 24 hours.

What will you feed him? You can't even cook eggs!

Do you know what supplies he needs for school every day?

Of course you don't.

Do you know what his teacher's name is?

What his friends' names are?

Do you know what his jersey number is?

You have no ------- idea! Why do you even want him?

Enough already!

I've had it with hearing you guys fight over me.

I feel like a burden!

No, sweetie. No.

Don't say that. On the contrary.

Listen to me.

We're fighting because I want to spend more time with you.

I want to take care of you. I want to see you grow up.

How about this?

Take him to work one day

so he can witness all the ---- you do.

Watch your mouth.

I'm going to tell the judge the truth.

You're more concerned about fighting than about me.

I don't care if you guys lose custody

and I get sent to a foster family.

I'm sick of you guys!

On the ground, everyone!

Where are the shots coming from?

They've caught on!

I think they came from over there!

Seriously.

You guys! Come with me!

Run!

They left.

Coast is clear!

You mean they aren't shooting at us?

Probably narcos. That always happens.

Whoever that was, they've just saved us.

No.

I'm positive that wasn't some narco.

I'm almost sure of it.

THE ACERO DYNASTY

For more infomation >> Señora Acero 4 | Capítulo 04 | Telemundo - Duration: 18:05.

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La feria animal | Canciones infantiles de LittleBabyBum - Duration: 1:51.

I went to the animal fair The birds and the beasts were there

The old baboon by the light of the moon Was combing his auburn hair

The monkey he kerplunked And fell on the elephant's trunk

The elephant sneezed and went down on his knees Oh what a time for the monkey monkey monkey monkey monkey monkey monk

I went to the animal fair The birds and the beasts were there

The old baboon by the light of the moon Was combing his auburn hair

The monkey he kerplunked And fell on the elephant's trunk

The elephant sneezed and went down on his knees Oh what a time for the monkey monkey monkey monkey monkey monkey monk

For more infomation >> La feria animal | Canciones infantiles de LittleBabyBum - Duration: 1:51.

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MAMMOTH MAMMOTH, 10 años de hard rock stoner, spanish tour - entrevista - Duration: 21:22.

For more infomation >> MAMMOTH MAMMOTH, 10 años de hard rock stoner, spanish tour - entrevista - Duration: 21:22.

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En video: El maltrato al que son sometidas las vacas lecheras en una granja de Florida - Duration: 2:15.

For more infomation >> En video: El maltrato al que son sometidas las vacas lecheras en una granja de Florida - Duration: 2:15.

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Planean demoler la iglesia bautista donde ocurrió la masacre de Texas - Duration: 2:28.

For more infomation >> Planean demoler la iglesia bautista donde ocurrió la masacre de Texas - Duration: 2:28.

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NUL/ 20'000 lieues sous la Banane - Duration: 2:52.

For more infomation >> NUL/ 20'000 lieues sous la Banane - Duration: 2:52.

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The Washington Post: Kelly presionó a Secretaria de Seguridad para que se eliminara TPS a Honduras - Duration: 2:11.

For more infomation >> The Washington Post: Kelly presionó a Secretaria de Seguridad para que se eliminara TPS a Honduras - Duration: 2:11.

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Fijan fondo de compensación para conductores víctimas del exalguacil Joe Arpaio - Duration: 1:59.

For more infomation >> Fijan fondo de compensación para conductores víctimas del exalguacil Joe Arpaio - Duration: 1:59.

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Anny Duperey adepte de la chirurgie esthétique ? Découvrez ce qu'elle a retouché - Duration: 2:35.

For more infomation >> Anny Duperey adepte de la chirurgie esthétique ? Découvrez ce qu'elle a retouché - Duration: 2:35.

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La fuga di Socrate (1923 Italia) - Duration: 1:04:28.

For more infomation >> La fuga di Socrate (1923 Italia) - Duration: 1:04:28.

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Trata de esclavas/Den hvide slavehandel (1910, Dinamarca) August Blom - Duration: 32:55.

For more infomation >> Trata de esclavas/Den hvide slavehandel (1910, Dinamarca) August Blom - Duration: 32:55.

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Combate: Betina Onetto lloró al recordar a Claudia Dammert - Duration: 1:37.

For more infomation >> Combate: Betina Onetto lloró al recordar a Claudia Dammert - Duration: 1:37.

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Voici ce que révèlent vos ongles à propos de votre santé - Duration: 3:50.

For more infomation >> Voici ce que révèlent vos ongles à propos de votre santé - Duration: 3:50.

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Best LMG In COD WW2

For more infomation >> Best LMG In COD WW2

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BADKIZ's Agency Announces DunA And U-Si Have Left The Group - Duration: 2:33.

BADKIZ's Agency Announces DunA And U-Si Have Left The Group

BADKIZ members DunA and U-Si have left the group, according to their agencys latest post on their official fan cafe.

The post reads, Hello.

Its Zoo Entertainment.

We want to sincerely thank the fans who loved BADKIZ for a long time.

Due to health and personal reasons, Duna and U-Si have left the group.

Currently, BADKIZ is working hard at preparing for their comeback and new album.

We will inform you about the new album and comeback promotions in a later announcement.

We ask for your encouragement and support.

Thank you..

Soompi. Display. News. English.

300x250. BTF Soompi. Mobile. English.

300x250. ATF.

BADKIZ debuted with five members in March of 2014 with the song Ear Attack. After the withdrawal of DunA and U-Si, the three remaining members are Monika, K.Me, and SoMin.

Currently, the official BADKIZ YouTube channels header and photo have been changed to reflect the three remaining members of the group.

Source ().

For more infomation >> BADKIZ's Agency Announces DunA And U-Si Have Left The Group - Duration: 2:33.

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가위바위보 무조건 이기는 방법! 공개!! & 슈퍼점프전 선물 받기! - 스페셜 솔져 [미네르] - Duration: 2:32.

For more infomation >> 가위바위보 무조건 이기는 방법! 공개!! & 슈퍼점프전 선물 받기! - 스페셜 솔져 [미네르] - Duration: 2:32.

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Petit Biscuit - Wake Up (Official Audio) - Duration: 3:13.

Feels like they come and go

You know I'm here to stay

Lifetime to live but I just wanna push away

What if you said the words you really meant to say

That's wishful thinking

So you gotta wake up

Acting like it's all new when you know it

Couldn't give a another fuck about it

You stole my soul so long

When it's dark and I'm alone and drift away

I reminisce because you wanna fuck and play

You left a mark alone without a purpose

When I needed silence

All I heard was sirens

Stressin' about the feelings that you left alone

Like it's all that you wanted

But you'll think of something soon enough

Quit acting like it's over

So you gotta wake up

Acting like it's all new when you know it

Couldn't give a another fuck about it

You stole my soul so long

For more infomation >> Petit Biscuit - Wake Up (Official Audio) - Duration: 3:13.

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नाईट शिफ्ट वाले ऐसे घटाएं वज़न II WEIGHT LOSS TIPS FOR NIGHT SHIFT WORKERS BY PRITI NATH GURU II - Duration: 5:13.

Hello everyone. My name is Priti Nath Guru

We all know that today's we live in the world of 24 x 7

So the people who works in night or evening shift and deliver us services and products

Due to this they face some health issues because they are not working in natural timings

So this video is dedicated for such people

We'll talk about some points that to be followed so that they can take care of their health

First of all we'll talk about Exercise

Nature says that we should work in morning and sleep in night

But the people who work in night or evening shift generally

They work in night and sleeps in morning which is against the nature

So for them its very important to be more concentrated towards exercise because

Due to such routine they have to face lot of medical problems i.e

Stress, Sugar, Headache, Anxiety issues

So its important to keep your exercises in your mind and try to give a healthy lifestyle to yourself

I understand when you work in night then you want to take rest in morning

But its a matter of your health

So when you work in night and the moment you come back in morning

Then either join gym or do some walk at least

People who are not doing till now, try to do it from 10 mins to 30 mins

Though you must be tired but nothing is as important than your health

Second thing which I would suggest you to keep you movements active while and where you are working

Concept behind this is - Don't stand if you can walk, Don't sit if you can stand

Don't lay down if you can sit & don't sleep if you can lay down

So do it as per your possibility and do walk if it works else you can do your work in standing position

Try to do it at least for sometime only but we should do it

But if you have completely sitting job then try to give some movements to your hands and legs

Also keep the movements of head & even if you rotate your neck

Even if you keep the movements of your hands so that will be added in your activities

This will be beneficial for you to give you a healthy lifestyle

Though physically we are going against the nature

But try to take maximum of nature friendly or natural food items in your diet

We should have maximum intake of vegetable and fruits rather than having junk food

Because due to night shift and lack of time people prefer eating food in canteen

Canteen in offices provides either junk or fried food

So try to carry some fruits or vegetables with you from home so that you get natural food

Before you go for work you should have balanced dinner which contains

All group of food items including fruits, vegetables, salad and Dal - Chapati.

Try to have minimal quantity of carbohydrate

Taking balanced diet will help you to pass 3-4 hours easily rest you can take some light snacks

Take the fruits from carried from home, that will be better for you

Don't take too much coffee and tea

Have proper intake of water and never tries to avoid water

Make sure that you have 3-4 litre of water intake in a day & less intake of tea and coffee

Apart from that if you have any medical issues like Headache, Stress & Anxiety.

Moment you notice any symptom of it, never ignore it rather you must take medical help

Because these problems can be severe for the people who work in this kind of job or routine

People who work in evening or night shift, they face these types of medical issues

Which can turn into complicated so before they turn complicated you must take prior medical help

Apart from that try to stay happy and do medication if possible

One more thing to be take care by the employees and the employers who belongs to this industry

Work should be done in forwarding shifts rather than backward shifts

Forward Shift means - if you had work in night shift then your next working shift would be morning

And after working in morning shift you next working shift should be evening

Rather following evening shift after night shift and then morning shift

No backward shifts instead maintain forward shift so it will be easier for your body clock to adjust with it

I hope you'll like this video & following these tips will enable you to have all the health benefits

Please do like and share my videos & do subscribe my channel

Thank you....

For more infomation >> नाईट शिफ्ट वाले ऐसे घटाएं वज़न II WEIGHT LOSS TIPS FOR NIGHT SHIFT WORKERS BY PRITI NATH GURU II - Duration: 5:13.

-------------------------------------------

tiger zinda hai salman khan katrina kaif ali abbas zafar Tiger Zinda Hai Story Copies From south - Duration: 0:49.

tiger zinda hai salman khan katrina kaif ali abbas zafar Tiger Zinda Hai Story Copies From south

Like

Share

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Comments

For more infomation >> tiger zinda hai salman khan katrina kaif ali abbas zafar Tiger Zinda Hai Story Copies From south - Duration: 0:49.

-------------------------------------------

SPORTS LOGO DESIGN ADOBE ILLUSTRATOR TUTORIAL | Satori Graphics - Duration: 10:36.

learn how to make this style of sports logo design in today adobe illustrator tutorial

brought to you by Satori graphics

what is up people welcome back to Satori graphics home of graphic design content

right here on YouTube I have to emphasize that this sports logo design is

not mine exactly I draw inspiration from an existing logo design I'm simply here

today teaching you new techniques to create a sports logo design in Adobe

Illustrator and also to inspire so watch the tutorial take notes and then go

ahead and make your own designs using these techniques also at the very end of

the video I'm going to try and add a nifty tip for your graphic design

workflow so watch out for those are my videos from now on the first thing we

need to do for the sports logo design illustrator is to grab our trusty pen

tool this is the driving force for any vector design

I have past videos on tips and tricks with the pen tool which I'm going to

link in the description at the end of this video so check those out but we do

need a blog shape for our design in today's a local design tutorial

the shape isn't super complex to make and you can adjust everything the direct

selection tool at the end as I play this 30 second section of me using the pen

tool I would like to remind you all to hit the bell icon next to the subscribe

button on my channel because I know not all of my subscribers are getting my

uploads in their timeline but anyway back to the sports logo design tutorial

you can see I'm finishing up the path but take your time with the pen tool to

generate a cool-looking shape for the base of your logo design

once you've finished take the direct selection tool and click and drag the

anchors and the Bezier curves adjusting a sports logo design as you see fit I

really like the shape of this design as I feel the dramatic swoosh effect can

own speed and motion which is perfect for sports logo design once you've gone

ahead and made all of the adjustments with direct selection tour you will now

need to open up the appearance window

this is going to allow us to add multiple strokes to our logo design at

once and give us a large scale of adjustment on their strokes add a field

color like I'm doing here and then add a stroke color too making sure that the

stroke is below the fill layer for the stroke I'm going to use a very very dark

almost black color of blue increase the stroke away until you're happy with the

sports logo design so far when I was designing my sports logo I forgot to do

this but for both shades of blue it's gonna help you guys if you do at this

stage make both squares of this color so open up the color palette and copy the

color code with command C or control C on a PC

so mix more squares offer the outboards somewhere with these two colors so we

can sample them later so go ahead and add a new stroke in the

appearance window and then drag it below as before

you can play around with the stroke ways but once you're happy paste a lighter

blue color code on to the largest stroke with command or control V

so you now have an outer blue stroke around the sports logo design make sure

you now have just the white stroke selected in the color palette and by

using the pen tool we're going to draw a highlight on the top section of our logo

design in today's illustrator tutorial

again I've sped up this section because it would take four times as long to view

but you just want to make a shape following the contour of the sports logo

design like I'm doing here take your time to draw out your highlight and

remember and you can use a direct selection tool afterwards to adjust any

part of the path

once you be connected the past flick the stroke over to a white Phil

as you can see I've done the same thing here on the lower half of the Sports

logo design but to add a shadow instead of highlights I'm gonna make a block of

the dark blue color but I hope you guys have already done there and you ever

forgotten like I did using the dark blue sample color we're gonna draw in a black

shape from the mouth on a Sports logo design

after the mouse finished drawing some shapes to resemble the eyes on our angry

sports mascot so get creative with the pen tool and drew out your shapes using

ctrl or command Z if you make a mistake

you can draw an ascension in the middle of the eyes are we gonna cut out using

the Pathfinder tool next

we have a few more details to add so a sports logo design in today's

illustrator tutorial and I do have that daily tip at the very end of the video

I was posed like a mascot needs a horn so go ahead and draw that in with the

pen to reposition of the selection to adjust the shape with the direct

selection tool

so once you're happy add a kind of yellow orange fill and then increase the

stroke wait

as you can see I've spent quite a bit of time filling around with this part the

design changing the shape and the color and so forth

to add even further detail use a dark blue color that matches a stroke and

then use a pencil to draw some lines like so

so here's my sports ledyba sign so far I've added some gnarly teeth with a pen

tool and I finished the horn if you select all of the shapes and make up the

horn and press command or control G it should group them together sample the

blue shading color and then Joanna shape is gonna resemble the shadow underneath

the horn

you can then move the horn to the front of all the layers on your Sports logo

design there's one more thing to do in today's sports logo design Adobe

Illustrator tutorial if you resize your logo the stroke may evil on the design

because it isn't match proportionally so in an illustrator settings make sure you

have the scale Stroke option selected

now you can resize the design and the straggle remain proportional to the size

of the logo itself

and they have it one nifty sports lugar design in today's tutorial graphics

adobe illustrator tutorial before we finish I have that design tip for you to

help your graphic design workflow something I want to add at the end of

every single video on my channel to really help you save time and organize

your work for a better you can create customer swatch libraries for specific

documents or design styles so open up the swatch libraries and then create new

add a relevant name and then drop in your colors

now you can access all the design colors with these if you found today so

terrific sports logo design tutorial useful let me know in the comment

section below remember to like and share my content if you really do enjoy my

videos and also subscribe for weekly crafters and uploads have a great

weekend everybody and until next time design your future today

peace

For more infomation >> SPORTS LOGO DESIGN ADOBE ILLUSTRATOR TUTORIAL | Satori Graphics - Duration: 10:36.

-------------------------------------------

padmavati vs tiger zinda hai tiger zinda hai and padmavati fights , tiger zinda hai won - Duration: 1:00.

padmavati vs tiger zinda hai , padmavati and tiger zinda hai fights , tiger zinda hai won

like

share

subscribe

comments

For more infomation >> padmavati vs tiger zinda hai tiger zinda hai and padmavati fights , tiger zinda hai won - Duration: 1:00.

-------------------------------------------

সরাসরি আজকের দুপুরের বাংলা খবর চ্যানেল 24 লাইভ ১০ নভেম্বর ২০১৭ Channel 24 News Today - Duration: 16:39.

bangladesh news 24

For more infomation >> সরাসরি আজকের দুপুরের বাংলা খবর চ্যানেল 24 লাইভ ১০ নভেম্বর ২০১৭ Channel 24 News Today - Duration: 16:39.

-------------------------------------------

Как Нарисовать Ам Няма для Детей. Учимся рисовать героев Cut the Rope. Простые Рисунки Своими Руками - Duration: 6:02.

For more infomation >> Как Нарисовать Ам Няма для Детей. Учимся рисовать героев Cut the Rope. Простые Рисунки Своими Руками - Duration: 6:02.

-------------------------------------------

BADKIZ's Agency Announces DunA And U-Si Have Left The Group(News) - Duration: 1:30.

BADKIZ's Agency Announces DunA And U-Si Have Left The Group

BADKIZ members DunA and U-Si have left the group, according to their agencys latest post on their official fan cafe. The post reads, Hello. We want to sincerely thank the fans who loved BADKIZ for a long time.

Due to health and personal reasons, Duna and U-Si have left the group. Currently, BADKIZ is working hard at preparing for their comeback and new album.

We will inform you about the new album and comeback promotions in a later announcement. We ask for your encouragement and support. Soompi. Display. News. English. 300x250. Mobile. English. 300x250. ATF.

BADKIZ debuted with five members in March of 2014 with the song Ear Attack. After the withdrawal of DunA and U-Si, the three remaining members are Monika, K.Me, and SoMin.

Currently, the official BADKIZ YouTube channels header and photo have been changed to reflect the three remaining members of the group.

For more infomation >> BADKIZ's Agency Announces DunA And U-Si Have Left The Group(News) - Duration: 1:30.

-------------------------------------------

💄DIY Easy Natural Eye Makeup Tutorial Eyebrow Tutorial for Beginners Everyday - Duration: 10:18.

Thank you for watching! Don't forget like & subscribe :))

For more infomation >> 💄DIY Easy Natural Eye Makeup Tutorial Eyebrow Tutorial for Beginners Everyday - Duration: 10:18.

-------------------------------------------

Pilot Training Solutions

For more infomation >> Pilot Training Solutions

-------------------------------------------

The Chainsmokers ft. Jhené Aiko - Wake Up Alone (TELYKast Remix) [Lyrics] - Duration: 3:27.

Now I got cars

Now I got clothes

Now I got money

Now I got crowds screamin' my name

Sayin' they love me

You got real close, say I'm not alone

You understand me

But late at night, when I close my eyes

The quiet scares me

Will you still care in the morning?

When the magic's gone, gone, oh?

And will you be there in the morning?

Do you stay when it all goes?

Or will I wake up alone?

I don't need cars

I don't need clothes

Forget that money

(Forget that money)

Cause if I go home all on my own

It ain't worth nothing

Will you still care in the morning?

When the magic's gone, gone, oh?

And will you be there in the morning?

Do you stay when it all goes?

Or will I wake up alone?

Will you still care in the morning?

When the magic's gone, gone, oh?

And will you be there in the morning?

Do you stay when it all goes?

Or will I wake up alone?

Wake up alone

Or will I wake up alone?

For more infomation >> The Chainsmokers ft. Jhené Aiko - Wake Up Alone (TELYKast Remix) [Lyrics] - Duration: 3:27.

-------------------------------------------

William Black - I Wish (ft. SKYLR) (Lyric / Lyrics Video) - Duration: 4:10.

📝 William Black - I Wish (ft. SKYLR) Lyrics

I wish that I could hold a torch to you Watch the embers like the shadows on your

face It's hard to dim the light that radiates

From our bodies while we float around this place

If you're gonna go If you're gonna go

Just promise me That you'll let me down easy

I don't wanna know I don't wanna know this part

Cause every time I run Every time I run

I trip and fall But it never seemed to phase me

I don't wanna fall I didn't think I'd fall this hard

You got time Don't push me out

Cause I don't mind if you hold me Tighter, now

If the world falls If the world falls

Falls into the sea It would still be you and me

If the world falls If the world falls

Falls into the sea It would still be you and me

I wish that I could worry less about The little things that happen in this place

in time Cause nothing on this planet's permanent

The only thing that really matters is the ride

You got time Don't push me out

Cause I don't mind if you hold me Tighter, now

If the world falls If the world falls

Falls into the sea It would still be you and me

For more infomation >> William Black - I Wish (ft. SKYLR) (Lyric / Lyrics Video) - Duration: 4:10.

-------------------------------------------

Grande Fratello Vip: I dubbi di Luca Onestini su Cecilia e Jeremias Rodriguez - Duration: 3:55.

For more infomation >> Grande Fratello Vip: I dubbi di Luca Onestini su Cecilia e Jeremias Rodriguez - Duration: 3:55.

-------------------------------------------

CHANNEL i News 10 November 2017 Bangladesh latest news Today Bangla Breaking News all Bangla - Duration: 9:41.

Subscribe Please

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v

v

For more infomation >> CHANNEL i News 10 November 2017 Bangladesh latest news Today Bangla Breaking News all Bangla - Duration: 9:41.

-------------------------------------------

Business Backstage 2017 - Tak for i år - Duration: 1:28.

For more infomation >> Business Backstage 2017 - Tak for i år - Duration: 1:28.

-------------------------------------------

Melankolik Rap Beat I Hasret - Duration: 3:24.

For more infomation >> Melankolik Rap Beat I Hasret - Duration: 3:24.

-------------------------------------------

SPORTS LOGO DESIGN ADOBE ILLUSTRATOR TUTORIAL | Satori Graphics - Duration: 10:36.

learn how to make this style of sports logo design in today adobe illustrator tutorial

brought to you by Satori graphics

what is up people welcome back to Satori graphics home of graphic design content

right here on YouTube I have to emphasize that this sports logo design is

not mine exactly I draw inspiration from an existing logo design I'm simply here

today teaching you new techniques to create a sports logo design in Adobe

Illustrator and also to inspire so watch the tutorial take notes and then go

ahead and make your own designs using these techniques also at the very end of

the video I'm going to try and add a nifty tip for your graphic design

workflow so watch out for those are my videos from now on the first thing we

need to do for the sports logo design illustrator is to grab our trusty pen

tool this is the driving force for any vector design

I have past videos on tips and tricks with the pen tool which I'm going to

link in the description at the end of this video so check those out but we do

need a blog shape for our design in today's a local design tutorial

the shape isn't super complex to make and you can adjust everything the direct

selection tool at the end as I play this 30 second section of me using the pen

tool I would like to remind you all to hit the bell icon next to the subscribe

button on my channel because I know not all of my subscribers are getting my

uploads in their timeline but anyway back to the sports logo design tutorial

you can see I'm finishing up the path but take your time with the pen tool to

generate a cool-looking shape for the base of your logo design

once you've finished take the direct selection tool and click and drag the

anchors and the Bezier curves adjusting a sports logo design as you see fit I

really like the shape of this design as I feel the dramatic swoosh effect can

own speed and motion which is perfect for sports logo design once you've gone

ahead and made all of the adjustments with direct selection tour you will now

need to open up the appearance window

this is going to allow us to add multiple strokes to our logo design at

once and give us a large scale of adjustment on their strokes add a field

color like I'm doing here and then add a stroke color too making sure that the

stroke is below the fill layer for the stroke I'm going to use a very very dark

almost black color of blue increase the stroke away until you're happy with the

sports logo design so far when I was designing my sports logo I forgot to do

this but for both shades of blue it's gonna help you guys if you do at this

stage make both squares of this color so open up the color palette and copy the

color code with command C or control C on a PC

so mix more squares offer the outboards somewhere with these two colors so we

can sample them later so go ahead and add a new stroke in the

appearance window and then drag it below as before

you can play around with the stroke ways but once you're happy paste a lighter

blue color code on to the largest stroke with command or control V

so you now have an outer blue stroke around the sports logo design make sure

you now have just the white stroke selected in the color palette and by

using the pen tool we're going to draw a highlight on the top section of our logo

design in today's illustrator tutorial

again I've sped up this section because it would take four times as long to view

but you just want to make a shape following the contour of the sports logo

design like I'm doing here take your time to draw out your highlight and

remember and you can use a direct selection tool afterwards to adjust any

part of the path

once you be connected the past flick the stroke over to a white Phil

as you can see I've done the same thing here on the lower half of the Sports

logo design but to add a shadow instead of highlights I'm gonna make a block of

the dark blue color but I hope you guys have already done there and you ever

forgotten like I did using the dark blue sample color we're gonna draw in a black

shape from the mouth on a Sports logo design

after the mouse finished drawing some shapes to resemble the eyes on our angry

sports mascot so get creative with the pen tool and drew out your shapes using

ctrl or command Z if you make a mistake

you can draw an ascension in the middle of the eyes are we gonna cut out using

the Pathfinder tool next

we have a few more details to add so a sports logo design in today's

illustrator tutorial and I do have that daily tip at the very end of the video

I was posed like a mascot needs a horn so go ahead and draw that in with the

pen to reposition of the selection to adjust the shape with the direct

selection tool

so once you're happy add a kind of yellow orange fill and then increase the

stroke wait

as you can see I've spent quite a bit of time filling around with this part the

design changing the shape and the color and so forth

to add even further detail use a dark blue color that matches a stroke and

then use a pencil to draw some lines like so

so here's my sports ledyba sign so far I've added some gnarly teeth with a pen

tool and I finished the horn if you select all of the shapes and make up the

horn and press command or control G it should group them together sample the

blue shading color and then Joanna shape is gonna resemble the shadow underneath

the horn

you can then move the horn to the front of all the layers on your Sports logo

design there's one more thing to do in today's sports logo design Adobe

Illustrator tutorial if you resize your logo the stroke may evil on the design

because it isn't match proportionally so in an illustrator settings make sure you

have the scale Stroke option selected

now you can resize the design and the straggle remain proportional to the size

of the logo itself

and they have it one nifty sports lugar design in today's tutorial graphics

adobe illustrator tutorial before we finish I have that design tip for you to

help your graphic design workflow something I want to add at the end of

every single video on my channel to really help you save time and organize

your work for a better you can create customer swatch libraries for specific

documents or design styles so open up the swatch libraries and then create new

add a relevant name and then drop in your colors

now you can access all the design colors with these if you found today so

terrific sports logo design tutorial useful let me know in the comment

section below remember to like and share my content if you really do enjoy my

videos and also subscribe for weekly crafters and uploads have a great

weekend everybody and until next time design your future today

peace

For more infomation >> SPORTS LOGO DESIGN ADOBE ILLUSTRATOR TUTORIAL | Satori Graphics - Duration: 10:36.

-------------------------------------------

Trono Classico Uomini e Donne: Tina piange, i baci di Paolo, Sabrina in difficoltà - Duration: 3:53.

For more infomation >> Trono Classico Uomini e Donne: Tina piange, i baci di Paolo, Sabrina in difficoltà - Duration: 3:53.

-------------------------------------------

Petit Biscuit - Wake Up (Official Audio) - Duration: 3:13.

Feels like they come and go

You know I'm here to stay

Lifetime to live but I just wanna push away

What if you said the words you really meant to say

That's wishful thinking

So you gotta wake up

Acting like it's all new when you know it

Couldn't give a another fuck about it

You stole my soul so long

When it's dark and I'm alone and drift away

I reminisce because you wanna fuck and play

You left a mark alone without a purpose

When I needed silence

All I heard was sirens

Stressin' about the feelings that you left alone

Like it's all that you wanted

But you'll think of something soon enough

Quit acting like it's over

So you gotta wake up

Acting like it's all new when you know it

Couldn't give a another fuck about it

You stole my soul so long

For more infomation >> Petit Biscuit - Wake Up (Official Audio) - Duration: 3:13.

-------------------------------------------

Texas shooter's uncle 'We are behind Texas' - Duration: 2:28.

For more infomation >> Texas shooter's uncle 'We are behind Texas' - Duration: 2:28.

-------------------------------------------

ЙОДА НА ТЁМНОЙ СТОРОНЕ! Часть 3. Атака Клонов. Если бы Йода Стал Ситхом. - Duration: 9:50.

For more infomation >> ЙОДА НА ТЁМНОЙ СТОРОНЕ! Часть 3. Атака Клонов. Если бы Йода Стал Ситхом. - Duration: 9:50.

-------------------------------------------

The Truth About The Vegan Diet - Duration: 3:11.

what's up guys it's matt from Macro Lean and in this video i'm going to be

talking about the vegan diet. The truth about the vegan diet, because there's a

lot of misconceptions and myths that have been floating around about this diet for

quite a while. I've been vegan myself for almost six months, before that I was

pretty much vegetarian, then came back to eating a bit of meat and fish, and now

I've decided a plant-based diet is best for me, best for the environment, best for

everyone. So let's get into it! The first myth is "You can't get fat on a

vegan diet" This is plain wrong! This is plain false! You can get fat on

any diet, on any eating style, on any eating approach! Why?? Because all foods

contain calories , all foods contain macronutrients...for example you could be

on a vegan diet and smashing down avocado, nuts, seeds, oils and tons of

carbohydrates, be in a calorie surplus... and guess what?? you're getting fat!

There's no eating style or eating approach where calories or

macronutrients don't matter and vegan is no different okay!!

There are fat vegans! you can get fat a vegan diet, so don't believe this myth!!!

"Where do you get your protein from?" Another classic question from non vegans!!!

Non veggies... People think that the only protein abundant sources are meat and

animal products, dairy products and this is false, that this is wrong!

Plant-based sources of protein are abundant, you have stuff like beans,

lentils, tofu, vegan protein powders. so if you have a hundred fifty grams from

plant-based sources of protein and a hundred fifty grams of protein from

animal products or meat.. Guess what you're still getting 150 grams of

protein in your diet! Plant-based sources is not hard to hit your daily targets. I

hit my target very easily and every single day. I'm an active fella, an active

chap. I go to the gym four or five sometimes six times a week and I lift

weights...do strength work, I also do some running and some boxing so I'm

pretty active. And I find it very very easy to get protein in, this is a myth

that you need to be eating lots of meat and lots of dairy to be hitting your

protein requirements. You do not! The third or final myth is being on a

vegan diet is boring and restrictive and you can't eat out?? false! wrong! It's 2017,

the vegan culture, the vegan lifestyle has exploded! Especially if you're in a

big city like London, LA, New York.. There's a vegan joint everywhere, normal

restaurants are serving vegan dishes so it's not hard, it's not restrictive. This

year alone I've had some amazing vegan food. I've had a vegan pizza which

literally tasted better or as good as any cheese or dairy pizza I've ever tasted,

and also I've had vegan burgers in LA, I've had vegan burgers in the UK that

tastes like medium rare beef. So it's a fallacy, it's false to say a vegan diet

is boring and restrictive and also cooking your own food at home... sweet

potato curries, you've got Asian dishes, bimibab, Korean rice bowls, the options

are endless. The vegan diet is not restrictive or boring it is lit AF

For more infomation >> The Truth About The Vegan Diet - Duration: 3:11.

-------------------------------------------

English at work: Episode 47 - Talking sense - Duration: 6:26.

Welcome back to English at Work.

Anna is acting up as boss because Paul had an accident with a biscuit!

But her and Tom are in a panic after finding a note in Paul's diary that said 'Socrates,

IPC, final'.

Could it mean bad news for Tip Top Trading?

Let's find out.

It's very odd and it can't be good.

But Socrates must mean Mr Socrates.

Yes – but IPC?

What's that mean?

Yeah and final sounds very… final.

Hmm…

I've got it!

IPC – it must be code for imminent post closures – they're

going to sack us all!

Sshh.

Keep your voice down.

Don't tell everyone.

Let's check things out first, don't say anything yet.

OK?

OK.

Mum's the word.

Your mum knows?!

No, no, no, it's our little secret.

See you later.

Everything OK Tom?

Oh yeah, everything's cool.

Actually Denise, it's not.

I think we're all going to be sacked tomorrow by Mr Socrates.

What?!

No!

I've got a hairdresser's appointment on Saturday, how am I

going to pay for it now?

What am I going to do?

I know, I'll call Marge.

Hey Brian, Pete… we're all going to be sacked

tomorrow.

Erm…

Anna, you've got a problem brewing.

What?

Tom's spreading rumours about job cuts.

Everyone's starting to panic.

Oh no!

I'd better do something but what shall I say?

Call a meeting quickly.

Tell the team 'there are some rumours going around that are not true'.

Say, 'I am trying to establish the facts and I will

let you know as soon as I have some information'.

You could say 'I would be grateful if you hear any rumours, not to

pass them on'.

This can be a tricky situation and you need to handle it

well.

Good luck!

Gosh.

This is hard but here goes.

Excuse me, could everyone gather round please.

Is this about the sackings?

No Denise.

Any rumours about sackings are not true.

Yeah that's right.

Who told you that Denise?

Hmmm…

Please don't listen to rumours.

I am trying to establish the facts and if I get

any information I will let you know straight away.

But I heard Mr Socrates is coming tomorrow, surely he's going to sack us.

Ignore the rumours and please don't pass them on.

Anna.

Tell them to carry on with their work as normal.

Right, yes.

Could you please just carry on with your work as normal.

Thank you.

So Anna, how are you going to find out the facts?

I'm going to have to call Paul – in private Tom – I don't want any more

rumours getting out.

Oh yeah, absolutely.

You need to establish the facts right?

Hello, Paul speaking.

Oh hi Paul.

It's Anna.

Sorry to bother you.

Are you feeling better?

Much better thanks but keeping clear of biscuits for a while!

Anyway, is everything OK?

Not exactly.

There are rumours spreading about job cuts.

Tom saw a note in your diary for tomorrow that said 'Socrates,

IPC'.

Hmm.

Really?

Oh yes.

I mean, oh no!

It's not job cuts – it's IPC - the International Plastics Conference tomorrow!

And Mr Socrates is flying in for it.

Oh golly gosh, I'd forgotten about that.

I see.

And why did you right final?

Because there's an award being given for the Best Plastic Innovation – and

we're in the final with our Imperial Lemon.

It was a reminder to me to write an acceptance speech.

Oh golly gosh, I haven't written a thing.

Oh dear.

What are we going to do?

What are you going to do indeed?

But thank goodness those rumours of job cuts are not true.

Tomorrow could actually be a good day for Tip Top

Trading.

Here's a reminder of the phrases Anna used to try and control the

spread of some office rumours: There are some rumours going around that are

not true.

Please don't listen to rumours.

I am trying to establish the facts and if I get any information I will let you

know straight away.

Ignore the rumours and please don't pass them on.

Please just carry on with your work as normal.

Thank you.

Tomorrow is going to be an important day at the International Plastics

Conference.

Mr Socrates will be there and Tip Top Trading could pick up a

prestigious prize but who's going to write the acceptance speech?

OK Anna, this calls for some urgent action.

I want you and Tom to meet me at the Princess Diana Conference Centre

tomorrow at 9.00.

Right.

And what about the speech?

Well, I've got quite a lot on my plate so I was wondering

if you could give it a go… please?

Me?!

I've never done it before.

What am I going to say?!

Don't worry Anna.

We're here to help.

Join us again soon for some more English at Work.

Bye!

For more infomation >> English at work: Episode 47 - Talking sense - Duration: 6:26.

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Heart Stop - Jannine Weigel (Behind The Scenes) - Duration: 4:04.

For more infomation >> Heart Stop - Jannine Weigel (Behind The Scenes) - Duration: 4:04.

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Chelsea EXCLUSIVE: Le Saux explains Conte's big problem with Luiz after Man Utd snub - Duration: 2:15.

Chelsea EXCLUSIVE: Le Saux explains Conte's big problem with Luiz after Man Utd snub

Luiz was a vital part in helping Chelsea to the Premier League title last season and has been a regular in Conte's back line this term.

But the Brazilian was axed for Chelseas 1-0 Premier League win over Manchester United on Sunday and had to watch the match from the stands.

Conte claimed before the game that it was a tactical decision, but then admitted in his post-match interview he was unsure if the 30-year-old defender had a future at Stamford Bridge.

And Le Saux reckons Conte's major problem when dropping such a high-profile player is that it's made in front of the cameras.

"The problem for Antonio Conte is that it's made in public" Graeme Le Saux "The manager said it was tactical," said Betfair ambassador Le Saux.

"But we've all seen how David Luiz has been playing recently and he's been going through a real dip in form. "The problem for Antonio Conte, when making a decision such as this, is that it's made in public.

"So if there has been a falling out, it's very hard to contain the issue. "Vitally, Luiz will have to react positively, impress in training and work harder than anyone else," Le Saux added.

"Because if you throw your toys out of the pram, the only person it's going to affect is you." Luiz has a chance to show his worth to Conte during the international break as Luiz was not selected in the Brazil squad for this months friendlies with Japan and England.

For more infomation >> Chelsea EXCLUSIVE: Le Saux explains Conte's big problem with Luiz after Man Utd snub - Duration: 2:15.

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科大 曾百由 工業自動化控制元件設計與應用 單元六 part I PLC各種裝置功能簡介 1080 - Duration: 9:14.

For more infomation >> 科大 曾百由 工業自動化控制元件設計與應用 單元六 part I PLC各種裝置功能簡介 1080 - Duration: 9:14.

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아기 낳을 때 겪는다는 굴욕 3종 세트 (ft.관장) - Duration: 2:48.

For more infomation >> 아기 낳을 때 겪는다는 굴욕 3종 세트 (ft.관장) - Duration: 2:48.

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'동상이몽2' 추자현, 시부모에 "저 임신했어요" 알리며 눈물 펑펑 - Duration: 4:14.

For more infomation >> '동상이몽2' 추자현, 시부모에 "저 임신했어요" 알리며 눈물 펑펑 - Duration: 4:14.

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Stampede Boneless Ribeye Steak: Dollar Tree Gold? - Duration: 4:13.

everyone welcome to this week's dollar tree gold so this one's a little bit

different so you'll definitely want to stay tuned to find out if that Stampede

stake is gold or fold I had one of my people in my training class wanted me to

do this so kind of scared I'm gonna be honest but this is this Stampede

boneless beef ribeye steak it is 3.5 ounces and we're gonna get it fried up

and see how it is so yeah what's going to get started make sure you subscribe

to my channel and hit that notification Bell I upload a video every single day

of the week and I don't want you to miss any so let's go to get started or opened

up and I just preheated the stovetop a little bit of oil I'm gonna let it get

hot so I can get a good sear we're gonna cook this up and then try it out and see

if it's good or not

here it is all cooked up consistency is kind of weird i honest-to-goodness feels

like this is like a challenge like a horrible horrible challenge so cats are

grown crazy but honestly guys I don't think I'm gonna give this to the cats

I'm gonna have my cameraman smell it no okay just dropped it on floor

is so badiy

smells so oh yeah the cat won't even touch it that's hilarious

okay okay so the Stampede boneless ribeye steak is not a dollar tree goal

it is definitely a dollar tree fold you don't you drop a piece of meat on the

floor and the cat won't even touch it it's no boy no guys no don't even I

wouldn't even bother getting it but Casey if you're watching this I did the

steak from the dollar store and you know so but you guys I appreciate you

watching this week's a dollar tree Gold like I said it was a little bit

different I did make a promise to one of the people one of my training classes

that I would do this so yeah but no that was nasty that was really really gross

there's lots of great things at the Dollar Tree and their Stampede ribeye

steak is not one of them so nope I definitely do not recommend it but you

guys thank you so much for watching I hope you enjoyed watching me gag on film

gross anyway you guys make sure you share this video let's definitely get

the word out on the Stampede ribeye steak from Dollar Tree is definitely a

must miss do not buy it but you guys yeah you guys can follow me on my other

social media like Twitter Facebook that bunch of blind baby oh man screams that

came out makeup and yeah make sure you give this video a thumbs up and I'll see

you guys tomorrow for a skin care Saturday and have a great one guys bike

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