Youtube daily report w Dec 24 2017

Please Don't ForGet To SubsCriBe Our ChaNNel For LaTest Videos

For more infomation >> Dars e Bukhari Shareef - Ary Qtv ProGram | EpisOde 8 | Mufti Muhammad Akmal Madani - Duration: 18:44.

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Seat Ibiza 1.2 TDI 75pk E-Ecomotive - Duration: 0:54.

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5 dati da conoscere sul fibroma uterino - Duration: 6:45.

For more infomation >> 5 dati da conoscere sul fibroma uterino - Duration: 6:45.

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Santa Claus non c'è - un racconto di Natale "Coez style" - Duration: 1:49.

For more infomation >> Santa Claus non c'è - un racconto di Natale "Coez style" - Duration: 1:49.

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Buon Natale: dal pandoro di Valerio Scanu all'albero di Deborah Iurato ... - Duration: 1:18.

For more infomation >> Buon Natale: dal pandoro di Valerio Scanu all'albero di Deborah Iurato ... - Duration: 1:18.

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- Sir Alvod - Winter Wonderland - Toyland - Duration: 7:09.

this is how i call it

is the "toyland"

but missing something

now yeeeessss

if it falls

are problems

market's place, but is a little bit dark

but if i show you the shop is not dark

oil and vinegar together

why he have a mega Squirtle?

because he won it

anyway guys, i know i speak less in this video

but the reasons are...

two....substantially

one, because there is noisy and i have to shout like i'm doing now

and second, what can i say about this park?

apart " wow there is amazing light" or "yes this is funny"

ok, i can say this park is born about 10 years ago

there is not a lot to say, so i show you the park

and wish you a good christmas as my style

audio is not good

I do not recommend you this place if you are drunk

it's a pub, but is turning on itself

the Winter Wonderland day is done

- with all this queue waiting to get in -

i advise you if you come at Winter Wonderland (sorry for the noisy but was the only place with a nice light)

first afternoon or even morning

it's nice to see it even in the evening when the sun goes down and all the lights come on

the best time to came here is around 3pm

so you see while the lights of the day are lowering and you see the illuminated park, it creates a little more Christmas

after this i greet you

with my beautiful christmas hat

this was a special video for christmas

so this is the way why....was already on the front

is the way because i have this hat

the point is..

off course she have it as well

is 7th of december

it's a bit early to wear this hat

obviously we only had it

but when you will see this video, will be the perfect time for wear this hat

so stop talk, is cold, i don't have voice anymore

i say you just...

"said Italian"

give me one Like if you like...

if you liked the video

comment below here

marry christmas guys, see you soon

be good

guys, with this weather ,how would have been better Winter Wonderland ?

For more infomation >> - Sir Alvod - Winter Wonderland - Toyland - Duration: 7:09.

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Anticipazioni Uomini e donne, l'addio di Gemma:ecco cosa succederà a gennaio - Duration: 3:43.

For more infomation >> Anticipazioni Uomini e donne, l'addio di Gemma:ecco cosa succederà a gennaio - Duration: 3:43.

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Forró - Iniciante - Todos os Passos - 2018 - Duration: 13:50.

For more infomation >> Forró - Iniciante - Todos os Passos - 2018 - Duration: 13:50.

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Niente ti attrae (Nothing Is Attracting You) - Duration: 14:35.

For more infomation >> Niente ti attrae (Nothing Is Attracting You) - Duration: 14:35.

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Os 5 passos para aplicar a abundância em sua vida - Duration: 8:44.

For more infomation >> Os 5 passos para aplicar a abundância em sua vida - Duration: 8:44.

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Ces hommes qui manquent de libido - c0ns3ils - Duration: 6:14.

For more infomation >> Ces hommes qui manquent de libido - c0ns3ils - Duration: 6:14.

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បទមនោសញ្ចេតនាកំសត់ៗ​​​​ l កោះឧញ៉ាតី ណយ វ៉ាន់ណេត​ l khmer new collection song 2018, NONSTOP KH​ - Duration: 36:51.

បទមនោសញ្ចេតនាកំសត់ៗ​​​​

For more infomation >> បទមនោសញ្ចេតនាកំសត់ៗ​​​​ l កោះឧញ៉ាតី ណយ វ៉ាន់ណេត​ l khmer new collection song 2018, NONSTOP KH​ - Duration: 36:51.

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SHARON is BAD MAN! | SAMEN SPELEN #12 - Duration: 9:40.

For more infomation >> SHARON is BAD MAN! | SAMEN SPELEN #12 - Duration: 9:40.

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Naldo tem ajuda espiritual e psiquiátrica após agressão - A Fazenda - Duration: 3:49.

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Intérprete de Xaropinho diz que Ratinho foi mudado pelo 'politicamente correto - A Fazenda - Duration: 4:59.

For more infomation >> Intérprete de Xaropinho diz que Ratinho foi mudado pelo 'politicamente correto - A Fazenda - Duration: 4:59.

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[ITA|sub ENG] Best Moments of 2017 (twitch.tv/wolf__9210) - Duration: 3:42.

ok, now...now i can die

what the heck

why am I playing this f****ing game?

your mother

you know that he will stands up

don't go too close, i think you should shoot him before he stands up

1 sho...2 shot in the head and it is done

don't get too close

don't get too close

Mr Castellanos don't go too close

Near this house, dang it

are you dead?

why am i still alive?

why the hell are you singing?

f**k you

For more infomation >> [ITA|sub ENG] Best Moments of 2017 (twitch.tv/wolf__9210) - Duration: 3:42.

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Puffy Mattress on Ellen Show

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Renault Clio TCE 90pk Intens (CAMERA/R-link/Climate/Cruise/PDC/16''LMV) - Duration: 0:54.

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演哪齣？何守正婚變「崩潰想自殺」向媽媽下跪！傳何母鬆口「比較喜歡阿妹」對她感到很愧疚！ - Duration: 4:48.

For more infomation >> 演哪齣？何守正婚變「崩潰想自殺」向媽媽下跪！傳何母鬆口「比較喜歡阿妹」對她感到很愧疚！ - Duration: 4:48.

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SO LOW / KABUKIN - Duration: 3:35.

For more infomation >> SO LOW / KABUKIN - Duration: 3:35.

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How I Make Money Online

For more infomation >> How I Make Money Online

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Yes, I Don't Have Many Subscribers - Duration: 8:45.

I first started making videos because I wanted to.

Not because I wanted to have a channel.

I liked the making itself, the process itself,

and when I upload the videos and share it on the internet,

people actually come watch my video and respond to it,

and that whole organic process was so exciting, fulfilling, and joyful.

What I found to be the most attractive was I can do whatever I wanted to.

I can make it the way I want, without a boss who tells me what to do and what not to do.

But many people around me asked me when I just started out, "Why are you doing it?"

Like there must be one specific reason.

And when I couldn't really give one specific answer they wanted to hear, which I suspect is online fame,

they seemed confused.

For many people these days, it is weird or unbelievable to just do something because it makes you happy.

You've got to have a reason for doing something,

and that reason should always be linked to material possession, whether it be money, power or status.

And then, when the number of subscribers reached a certain level,

people's question changed to, "How come you have such a low number of subscribers?"

And sneered at how low they think the number was.

And a part of me agreed, because this is in no way big compared to 100,000, 1M, 10M subs,

and in fact I did try what I could think of to spread my videos for more people,

and I actually want more people to watch my videos,

because after all, I made them not so that I could watch it alone,

I made it to share it with other people, because I know the messages are truly important

and would add value to other's lives.

But at least for me, the number of subscribers I have always felt a lot,

because I've never been exposed to this much audience before.

And behind that number, there are real people with real human heart who will feel the message of my video,

not a machine that just clicks on my video for my view counts.

And the fact that real people watch and respond to my work, that itself felt huge to me.

Before I started YT, I've always been a full-time worker at a company,

and in the culture I grew up in, full-time position at a good company is commonly considered an idealistic career and lifestyle.

But when I started Youtube, it felt like a totally different realm away from the competitive, hierarchical corporate world.

I could work the way I want here. I have a voice, and nobody can silence me.

And that was the most wonderful charm about YT for me.

But pretty soon, I realized, Youtube too is full of competition and hierarchy that I was disgusted by in the corporate world.

It's just that it's in a different form.

So Youtube is a community, and many Youtubers, especially if they are in the same region,

get together, help each other out making videos, collaborating and so on.

But soon I realized, there are invisible comparison and competition going on in this world too.

I had no boss, no one I have to consider to be in higher position than I am,

but I've met some content creators who wanted to think they are a better creator than I am

just because they have more subscribers,

and some even belittled my videos for having low views.

When I just wanted to hang out with them and have good time,

they seemed like they cannot really get away from I have more subscribers than you comparison.

It was just obvious to sense during the conversation.

So that mismatch between how they wanted me to think of them and how I actually think of them

never helped us have genuinely pleasant time and agree on much.

At some point, I felt upset and hurt that people would belittle my contents so easily like that,

it's all my hard work and love you know,

so I felt, "I have to get more subscribers."

But that reinforced thought that I "have to,"

made me stressed so much.

It was nothing like the stress that I feel when I'm working out, it wasn't like the stress that i feel when I'm writing, making videos, and teaching,

but it was the stress that felt heavy, that nibbles away at my inner peace,

the stress that I was used to when I was a student,

stressing about what university to go to, how good of a grade I would get, did other classmates do better, do other people like me, that kind of stress.

And that stress made me do nothing meaningful for the whole week.

That's when the book "The Power of Now" came along,

and I was thankfully able to get back on my peaceful track,

my own balanced way of living and working, not fretting to have more.

So what I'm trying to say is, wherever you are,

if you start getting involved in competition, comparison and I need to have more game, it will never ever end.

I am not saying goals are not important.

I think if your goal or dream is to become a full-time Youtuber,

then setting a goal to reach a certain number of subscribers is important.

And making money sure is important, too.

You have to pay rent, buy food, treat yourself and people you love to nice things.

I don't disagree with people who are on YT so that they could be famous and make a lot of money.

It's their choice and goal, and I respect that.

What I'm trying to say is, whether it's Youtube or anything,

once you set the standard of how successful you are by comparing with others,

you will never be satisfied and fulfilled long enough.

Once you reach your "goal," you will find out that there are other people out there who have more of "something" than you do,

whether that be views or talent,

or anything.

And yourself or the world will start comparing.

And you if your standard is placed on the outer factors, you cannot but be affected by comparison game.

It cannot but affect your emotion and inner peace.

It will never end.

Even if your number exceeds that of PewDiePie's

and becomes the most subscribed channel on Youtube, pretty soon your ego will start to find other things you lack.

I am not trying to validate my low number of subscribers.

Although the number personally feels big for me,

I do understand it is considered low and not much of a remarkable progress.

But I am gonna keep on doing this.

I'm not a full-time Youtuber, but it still gives me joy

and I know I'm adding value,

and that my videos would save a lot of people's moment from falling into the trap of thinking there's something wrong with them.

And one more thing to people who try to bother me saying how small my channel is:

If you are so worried about it, then why don't you help me get more subscribers?

You can simply share my videos on social media

or donate money so that I could use them on video promotion.

If you are not gonna give me practical help, then that's totally fine, I don't ask you to,

but you also don't have the right to poke your nose into my business,

because after all, you know nothing about my business.

Thank you for watching,

and I hope this video inspired you to continue doing whatever it is that sets the spark in your soul

regardless of the noise and chatter of the outer world.

I'll see you on my next video.

For more infomation >> Yes, I Don't Have Many Subscribers - Duration: 8:45.

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Hyundai Tucson 1.6 T-GDi I-Motion 4WD AUTOMAAT | Cruise control | PDC | LM-velgen - Duration: 1:02.

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For more infomation >> Hyundai i30 WAGON COMFORT 1.4 T-GDi 140pk NAVI CLIMA LED - Duration: 0:59.

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FBI Confirms Hillary Clinton Gave 99% Classified Information To Foreign Countries(VIDEO)!!! - Duration: 7:54.

FBI Confirms Hillary Clinton Gave 99% Classified Information To Foreign Countries

we've got major new details into the Hillary Clinton private server

investigation Fox News confirming that there's a 99% chance five foreign

intelligence agencies indeed hacked into Clinton's server here with what all this

means he's senior fellow at the Center for digital government and cybersecurity

he's Morgan right how bad a threat is this to our national security Morgan you

know Liz this is something I said over a year ago when John Kerry came out and

said he fully expects the Russians and the Chinese reading his emails that

meant four and a half maybe five years ago these nations had access and when

you look at the type of information that was sent across that we know about and

we know that many of these emails are classified at the top secret and even

higher special access program level I mean this is from an intelligence

standpoint and somebody used to hold a security clearance it's I mean quite

frankly it's devastating you know Morgan I we do know the current FBI sources

that oversees they actually put government workers in their foreign

telecom units to do just these things and we know that in 2009 Hillary did

have a low layer and we should even have a gmail level security on her on her

device and she's going to China in Asia and other places I'm what's striking is

these hacking revelations came out of the FBI own digging out its own

discovery 15,000 emails and Hillary server it looks like an uma abaddon fake

account right was being attempted to hack in I think there were ten attempts

within two days in November 2010 what do you think yeah look I mean it was

definitely what it tells you for one thing you look I I've had websites other

people have had you get a few of these but the fact that it was very

concentrated going after it meant somebody thought that there was an

opportunity to exploit this and the other thing those are the attacks they

know about I mean quite frankly those were pedestrian that was the Hail Mary

hey let me try a username and a password see if I can get in the ones that you

should be worried about are the ones that took them this next tranche of

emails for them to find out about that they didn't discover in the first

investigation that meant a very sophisticated adversary which meant they

were in there for a very long time you know here's the thing too we know John

Podesta when he was basically advising President Obama joining 14 Hillary

Clinton had emailed asking about information about Libya and John Podesta

wrote back not on this channel so it was clear to

them that these yes email addresses were not secure what do you make of that look

when he said a lot of people read into I said well call me on the phone and stuff

when I read not on this channel what I also read is it's not so much the

information you can figure out sometimes from the information where it may have

come from but the disclosure of sources and methods

that's even more sacrosanct the fact that we have people or programs that are

collecting this information that that's our eye-in-the-sky or that's our hidden

eye to see what's going on if these things are disclosed I mean that

eliminates that information and intelligence for the entire you know the

intelligence community so not only does it get people killed and it gets people

hurt it also ruins our ability then to prevent future attacks or collect

information against our adversaries and for as a place to them collecting and

against us we have jihadis in Libya we've got Isis at the even earlier at al

Qaeda this has been going on for some time Morgan right thank you so much

really appreciate your time sir Hillary Clinton's secret server takes a sinister

turn now as we learn it was reportedly hacked by at least five foreign Intel

agencies giving them access to the United States and all of our secrets and

then putting American lives at risk here for reaction is the chairman of the

homeland House Homeland Security Committee Republican congressman down in

Texas Michael McCaul good morning to you chairman Mord Steve okay so Bret Baier

has got a couple of sources inside the FBI that says with 99% accuracy Hillary

Clinton in the Clinton server was hacked by at least five foreign agencies and

the information was taken from it doesn't that if she's elected president

United States then that really opened up President Clinton to blackmail by these

five company countries absolutely does I mean the concern I've had a long as he

has had seven special access programs on these devices those are the most

classified sensitive secrets in the federal government many of them covert

operations she took those devices over she's against the State Department's

wishes and now we find out as James Comey told me previously that

it's very likely that foreign adversary nations got into her private server this

is why you have security protocols to protect classified information she

exposed it to our enemies and now Steve our adversaries have this very sensitive

information that not only jeopardizes her and national security at home but

the men and women serving overseas this is a this is in my opinion quite frankly

it's treason Chairman on top of that we understand the president was

communicating to that server using an alias although he didn't tell that the

truth to sixty-minute steve Kroft and others when asked when he found out

about the private server would do what are the implications of the president

communicating with the Secretary of State on an unsecure server now that we

know this hack five times well now the American people know why

this was such a big deal it should be in a protected environment it wasn't it was

created to get around the Freedom of Information Act because she didn't want

to be transparent to the American people now it's vulnerable to a cyber attack

looks like it was and now countries like Russia and China and Iran have the most

highly sensitive programs in the United States and the president ID states is

communicating with her under a pseudonym they're not stupid they can figure that

out as well this is a huge story it's far bigger than the accusations against

Donald Trump this goes to the heart of fitness of character to serve as

commander-in-chief what about the president the president's supposed to

stay on the sidelines here but then we're also learning from FBI sources

that Valerie Jarrett his chief adviser is now asking for James Comey to be

fired and then you have the president saying come on he was campaigning for

her saying it was an honest mistake I mean I don't think Valerie Jarrett has

any credibility here Jim Comey I've known him for 20 years he always does

what he thinks is the right thing to do he's made Republicans upset but he's

made a lot of Democrats have said one thing I know about Jim is that he

will always do the right thing in his mind I think he believed and I think

right rightly so that he had new evidence and he had an obligation to the

Congress to turn that evidence over and let the Congress know and the American

people before this critical decision that this case was not over as Hillary

Clinton said I'm cleared it's all over Jim Comey is the hero here coming in

saying that's no that's not the case you feel that way Jill hi Jason still going

did you feel that way in July you know the only criticism I had a Jim and joy

was that he should have said to say no reasonable prosecutor would take the

case was not the role of the FBI that's the role of the prosecutor at justice

and I was one of those for many years that was the only criticism I had II

pretty much indict SAR all the way up to not indict him mm-hmm

all right chairman thank you for joining us this morning no thanks for having me

yeah

For more infomation >> FBI Confirms Hillary Clinton Gave 99% Classified Information To Foreign Countries(VIDEO)!!! - Duration: 7:54.

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10 Reasons Why You Should Never Mess With An Empath - Duration: 5:55.

10 Reasons Why You Should Never Mess With An Empath

For starter, empaths are incredibly powerful individuals, that's why I wouldn't recommend

that you tinker one of them.

They are outstanding at reviewing people body language and also, they are the best mind

detectives!

The best means to describe empaths is: the knowing just happen.

They understand how to read individuals, and they typically aren't easily misleaded.

If you are an unfaithful type of companion, then don't get with an empath ever.

You will soon take pleasure in the preference of your very own medicine.

Empaths are born with special gift; they have the capability to feel others feelings.

Although this is handy when you require somebody to speak with, this isn't their primary gift.

Empaths are professionals on human psychology by force of habit.

This gives them the capability to be able to inform when a person is forging, lying,

or just not that they said they were.

Some nice people have harsh objectives, just face it already.

However, Empaths just have the ability to recognize this.

So, In this video, I'm going to share with you 10 reasons why you should never mess with

an empath.

If you find this information is helpful to you, make sure to like this video and subscribe

to our channel, so you won't miss any of our interesting updates in the future.

# 1 - Empaths are Essentially Lie Detectors.

When somebody exists, they produce particular subconscious body movements as well as 'ticks',

if you must.

Typical ways to determine a liar is their eye movement, and frustrating purpose to convince

you.

Nonetheless, if you're an empath you currently know this.

You aren't sure how to discuss why you understand, you just do.

It is one of the most famous sensation you'll ever before feel in your gut.

# 2 - Do Not Aim To Deceive Them.

Empaths feel other people's feelings, a lot more compared to they would certainly want

as well.

Because of this, they know when you're fabricating.

Do not try and conceal your vicious purposes around an empath, it just won't work.

Empaths can see right through your conniving disguise.

They commonly do not ever approach it either since they are likewise mindful that you undoubtedly

have some type of mental distortion.

# 3 - They Know you're not Fine.

" are you alright?"

" yes, I am great."

" No, you're not.

Now please tell me every everything."

If you have ever had this conversation with a close friend, they are more than likely

an empath.

Empaths know when you exist, as well as they also recognize when you really feel poor.

Having a friend you can speak to around points is an incredible aid!

Take a good use from your good friend's healing ability and do not try to lie to them for

once.

Don't be afraid; they wish to aid.

# 4 - They Feeling Hatred.

One of the most common senses an empath has is for disgust.

Hatred is such an adverse emotion it emits an adverse energy that is powerful.

Empaths are attracted away by this feeling.

They typically aren't harmed over your hatred, however would rather not have their spirit

affected by your adverse energy.

They do not sweat any kind of disgust, which often causes individuals to dislike them much

more.

They fit with who they are, and also they anticipate to be nobody else.

# 5 - They Know your Prejudices.

Empaths will constantly recognize when you have a covert bias.

If you are distressed by people with various tinted skin, sexual orientation, or individuality

differences, empath will certainly most likely lose interest.

Empathic individuals are not interested in individuals who are shallow or narcissistic.

# 6 - They Know When You're Trying to be Somebody You're Not.

Empaths have the capability to see a personals spirit.

They value your rewards as well as your imperfections!

There is nothing more appealing to an empath compared to a person who is their self.

When you attempt to place on an act, they will know.

So, be confident in your very own skin and don't attempt to be somebody you're not.

Particularly in front of an empath.

# 7 - They Sense Envy.

Empathic individuals could really feel when you are envious of them.

You might expect this to earn them feel a bit charismatic, but that would be wrong.

Empath's could recognize that you are jealous of them for whatever reason, as well as they

will commonly show humbleness making you feel much more comfortable.

# 8 - They Could Check out Lackey's Like a Publication.

Empaths dislike little talk, and they despise sucking up a lot more.

Don't falsely enhance an empath to acquire their love.

They in fact despise this, and also they see just what you're doing.

An Empath's most effective capacity is deciphering people's actions and purposes.

# 9 - They Know When You're on The Wrong Course.

If you have a compassionate pal and also they are cautioning you concerning things you have

actually been doing, LISTEN TO THEM.

Empaths are so proficient at forecasting self-destruction it is similar to time travel.

They know your subconscious thinking for acting out and also it isn't worth it, and they will

certainly tell you that too.

When an empath is informing you that you are heading for a dark area, then you better seriously

reevaluate your objectives.

# 10 - They Can Recognize Exploitation.

Keep in mind when you were a kid and you wanted something, so you would certainly 'butter

up' your moms and dads to obtain exactly what you desire.

Perhaps that is a southerly term, so basically you're being nice to somebody to gain a benefit

from them.

Do not do this to an empath, they will certainly quit you in your tracks.

You are more likely o get just what you want by saying it directly.

All in all, that's the 10 reasons why you should never mess with an empath.

Really cool information isn't it!

Please share your thoughts and experiences in the comments below!

Don't forget to subscribe to our channel and watch all our other amazing videos!

Thanks for watching!

For more infomation >> 10 Reasons Why You Should Never Mess With An Empath - Duration: 5:55.

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Q&A: Kids? Move to USA? Do I Want German Citizenship? - Duration: 12:14.

Hey everyone, Dana here! - And Stefan. And together - we're doing a Q&A video.

We collected some of your questions and we will pick them out from in here. - Yes. Thank

you so much. There were so many really great questions. Thank you, thank you, thank you

very much. And now let's select some to answer. Okay, first one: Are you both morning people?

I would say I'm a morning person. - Really?! That's a shock to me. - But! But! With a but.

I'm a morning person but I don't like to talk in the morning. And I like to wake up in the

morning. Slowly. - Slowly. Very, very slowly. - I'm not grumpy or anything. I just don't like

to talk. - Yeah. - So, I don't know. You judge if that is a morning person. - I wake up, and

the moment I'm awake I'm like, hi, good morning! And then, like, I'm fully awake.

How long did it take before you considered yourself fluent in German?

Me? I would say - I think that's a question for me. - it took around 6, 7

years of my life, but maybe it's a question for you.

So fluent in German? Um, I think it was 4 years. - What is fluent? - Yeah, for me, when

I felt like I could understand at least 80% or 90% of a conversation. - I would say you're

fluent in German because you can make phone calls to your doctor. - Phone calls! As soon

as I could make phone calls in German then I felt fluent in German because phone calls

are the hardest. That's a good way to put it. - Good.

What change do you hope to make in the new year? I want to start exercising more. - I have

some goals. - Okay. - You said more exercising. I started running last year in 2016, and in

2018 I want to run a half marathon. Do you have any pets? What would be your dream pet?

A dog! - A dog. And no, we don't have a dog. And we don't have any pets. So the question

is answered: are you a dog person or a cat person? - I'm a dog person. - I'm a dog person.

What's your favorite German Christmas tradition and what is Stefan's favorite American Christmas

tradition? - I don't know. I don't have an American Christmas tradition because I only celebrated

Christmas once with your family. - In the U.S. - And your family has more, like, the Czech

Christmas traditions. - Here we've often done raclette for Christmas. - As a food, yeah.

As a food. And I've really like that.

Oh, that's actually a question for me. I picked a question for me. What is Stefan's job?

50% I'm working for Wanted Adventure. - That is a change that we made for 2017. - Last year.

Yeah. - I'm doing everything in the background. Not editing. Editing is all done by Dana.

But I'm there for the - The paperwork! - All the paperwork. - Thank you so much. The bureaucracy.

Good German paperwork. And then the other 50% I'm working in IT. - Do you have a a driver's

license in Germany -- I guess this question is for me, although it could be for anyone.

Do you have a a driver's license in Germany and how much do you drive? If you don't have

a license, do you miss driving? So...

I have a driver's license. - I also have a driver's license. - Do you have a German driver's license?

I have a German driver's license. Yes. - She has. - How much do I drive? - She's not driving. - None.

Do I miss driving? No. I don't miss driving at all. - But you can drive. - I can drive.

I just, I don't like it.

I take the small ones, then I don't have to read so much. - Okay. Nice trick. - Are you a

German citizen? Do you have plans to become a German citizen? Again. Yes. I'm a German

citizen. - I think that question is for me. - And I have no plans of becoming a double German

citizen. - Okay. - But how about you? - Yeah. So I am not a German citizen. I am a resident

here in Germany. And for right now I don't have plans to become a German citizen mostly

because in Germany, for me, it is not possible for me to become a German citizen without

giving up my American citizenship. I live here and I would like to vote, but it's just

not possible right now. And I don't want to give up my American citizenship. So...

No. I wouldn't want to do that either. - Yeah.

Okay. Apart from wintery hiking, which leisure activities/sports/hobbies have you encountered

in Germany that you probably wouldn't encounter in the U.S.?

Eisstockschießen. True! It's like curling. It's, yeah, in the direction of curling and...

And bocce. - And bocce, yeah, that's what I was going to say. If you took curling and

bocce. - And you have never seen it in the U.S.? - I've, no. I mean, I know I'm from Florida,

but my parents came and they had also never heard of it.

And I take a small one again because I don't like to read. What are your travel plans for

2018? - I don't know if we have any travel plans. - No. - Besides maybe for your half marathon,

you might do that in the U.S. - Exactly. - But, yeah. I don't think as of yet we have any

travel plans.

Oh! This question, we've been getting this a lot. Do you speak German or English together

at home? What do we speak? - None of the both. - None of the both. - There you go. - That was good.

We're speaking Denglish. It's mostly English-based.

It's heavy English. - It's English-based. -Yeah. - And everyone

who's complaining, you should speak more German at home. I'm sorry, guys. We don't because

we met speaking English. You associate feelings with the voice - Yeah. - and the way someone

speaks. So we're speaking English.

Why do you live in Munich instead of Cologne, since Stefan's family is from that area?

That's right. My family is from that area. And I grew up near Cologne. But since 2005

I'm living in Munich because of my work. - You came here for a year. - I came here for a year.

It's been a long year. - The year turned into several years and now I'm based here in Munich.

How did you get your TEFL, online or an in-person program? I've made, I think a couple videos

on teaching English, and I will put those down in the description box below. But I did

my TEFL in Prague. So it was an in-person course. And it was an intensive, one-month

course. - Since moving to Germany, has your music taste changed? Do you listen to German

and Austrian artists? - I would say that my music tastes have not changed. I still listen

to the same kinds of music. But now mixed in with my songs that are in English, are

also some German artists, like Peter Fox. I listen to the radio and then I mix in those

German songs as well.

What are Stefan's thoughts on driving in South Florida? - Oh, that's a good question. Um, we

will actually, or I actually plan to make a full video. In general, it's different.

It's quite different. - We'll leave it at that. And... - The rest in the video. - Okay.

What are your favorite restaurants in Munich? - Oh, good question. - Yeah, that's a hard question

to answer. The Stefan restaurant. - Yeah. - You cook for me.

We cook a lot of stuff at home, and... - Yeah, we eat at home a lot.

Oh, do you have kids or are you planning to have kids? - Here it is. - No, there's no... - Do we have

kids, Stefan? - There are no kids around. - There are no kids. - I saw a question:

Where are you hiding them, if you have kids? Where are you hiding them?

Yeah. - No, we don't have

kids. And at the moment we're not planning on having kids. - Yeah. So. - That's it.

Are you going to make a video all in German? Yes.

Wait, but...oh you. - I'm going to make a video all in German.

I think the video talking about driving in Florida. - Really?

In German? - I will do in German. - Oh okay. - Yeah. - Oh. I thought we were going to do that video together.

In, like, normal, like this. - I thought I would do a video in front of the blue wall.

I guess we're going to have to discuss this video still a little bit more. - We're coming

back to you. Be surprised.

I've done one video all in German. And my plan is that when the channel hopefully hits

200,000 subscribers... - Currently, while currently filming that, we are 800 subscribers away

from 200,000. - So yeah...my plan right now is that I would like to put out a video in

German and the same video in English. But I'm not sure yet. But I want to put another

video out in German.

In the beginning was the language barrier hard as far as getting to know Stefan's family,

or do they speak English? Did you ever feel kind of lonely or like you didn't fit in?

Oh! Okay, so, um, Stefan's family does not speak English. Also your friends over in the

Cologne area. And so yes, there was definitely in the beginning a language barrier. But that's

pretty much why I learned German. But yeah, there were some times where I felt kind of

lonely. - Yes. - Like, everyone was speaking German, and I couldn't understand.

How did you two meet? We won't answer that. - We're not going to tell you.

We won't answer this question on this video. Because there's a video coming out soon that

will explain how we met. - Yes.

When will you open your Christmas presents? The 24th or the 25th? - I think we answered

that last year in the Christmas video that we two made. And I open, or we open some Christmas

presents on the 24th, - German-style. - German-style. - In the evening.

And then, some on the 25th.

Yeah. But, um, I mean, this year I think we're not

really doing presents, right? - We don't have any presents.

We don't have a Christmas tree. We have our palm tree decorated with

Christmas lamps.

Are you going to visit Vienna some day? We've already been to Vienna. - We have already been

to Vienna. And we might go there again. - Yeah, it was a really nice city. So I would like

to go back. - It was really warm. - It was...yeah, well, it was summer.

Are you planning to stay in Germany or move to the U.S. one day? - Currently there's no

plan. - Yeah. I'm happy in Germany. Like, I feel finally settled here. We don't know what

the future's going to bring but, right now, as far as we can imagine... We're not looking

to move anywhere else.

My last question for today: How long have you guys been married? Six years. Six years.

And... that's the question. - That's the question. - Yeah.

Thank you so much for all the questions that you gave us. - Yeah, sorry that we couldn't

answer all of them. But hopefully you had fun watching the answers to the questions

that we did answer. So our question for you is: - Do you have any more questions for us?

And also, what are some of your answers to these questions? Please let us know in the

comments below.

Thanks so much for watching. - We really hope that you enjoyed this video. And if you do

enjoy these videos, please think about subscribing to the channel and - Liking - hitting the like

button! Thank you very much. And also, who do we need to thank? - A very special thank

you to all our patrons on Patreon, who help make these videos possible. - Yes, thank you

so much for your support. If you would like to check out our Patreon page, you can find

a link to that down in the description box below. Until next time, auf Wiedersehen!

So I'm going to say: and today we're doing a Q&A video. And then you can say: together!

Isn't that groundbreaking? - That's groundbreaking. - Okay.

For more infomation >> Q&A: Kids? Move to USA? Do I Want German Citizenship? - Duration: 12:14.

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Eren reads Ereri fanfiction | attack on titan - Duration: 3:38.

For more infomation >> Eren reads Ereri fanfiction | attack on titan - Duration: 3:38.

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Connais-tu le POINT COMMUN entre le SKI et l'ESCALADE ?  ● VLOG #23 - Duration: 2:43.

For more infomation >> Connais-tu le POINT COMMUN entre le SKI et l'ESCALADE ?  ● VLOG #23 - Duration: 2:43.

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Concierge Collection 100% Cotton Woven 4piece Sheet Set - Duration: 11:45.

For more infomation >> Concierge Collection 100% Cotton Woven 4piece Sheet Set - Duration: 11:45.

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[RAXY 12月] ランコムオールスターキット開封！ - [RAXY December] Lancome All Star Kit Unboxing! - Duration: 7:01.

So today, I will be unboxing, Raxy's Lancome All Star Kit

In the last video, I told you guys that the next month will be Lancome's box

I received it so let's open it!

there's a cute little card with all the information on it like the last time so I will use it when I am going through each products

there are five products in here but i saw this first so let's open it

This is advanced genefique dual concentrate

it is a serum and it has a cool packaging but it is all in french

So I don't know how to use this product I mean there's some drawings

wait umm

it's a bit hard but i think you are suppose to mix the blue part

so we push the blue bit and then squirt it out from here

this is a sample but this picture is what the actual product looks like

it looks scientific

there were actually two information cards and I think this one has more info about the prodcuts

this is an aging care product

a time of the year where you skin becomes ustable

use it around that time for a month, it is a short time period product

it is winter and my skin is dry so I am excited to use it!

next is this facial mask and I told you guys in the last video about it and how this hasn't been released yet

it will be released in 2018, January

if you ordered this box, you could receive this product, advanced genefique hydrogel melting mask before the launch

This is a gel form so it won't slide off your face

it apparently holds the same amount of bifidobacteria as one bottle of Advanced Genefique which we also get in this box

I am not exactly sure as what it is but it is probably good

You can use it for ten minutes in the morning or 30 minutes during the weekends

I've just always assumed longer the better but if you use it for 10 mins, you will get a moisurerized skin

and also makes a good base for your makeup

if you use it for 30 min, you will get a fresh skin

according to length, the result you get is different!

next is Advanced Genefique oops I ripped the packaging

this is in a good packaging even though it is a sample!

it has been 8 years since its initial launch

so it's been here for a long time

this was appreanly made for Japanese skin

i did not know that our skin type ould be different accoring to our races

that's interesting! I mean i guess it would be good for me because I am Japanese

next is this fragrance, called miracle

I actually already own the same sample fragrance and I always have it in my bag because it is convenient to carry it around!

it has a nice scent! I can't pin point what the scent actually is

but it's not too strong or weak so I've been using it!

it has pink pepper, lychee and peony

so it has three scents but I am surprised to see lychee is in it!

having said that, it is floral but not too strong

I don't like scents that are too sweet so maybe the lychee is helping to lighten up the scenet

lastly it is this lipstick,

it is L'absolu rouge. It is so hard to pronouce these products

this color is made for Japanese skin

that's true though i always have shades that I want to try but I know it's not going to go well with my skin tone

for me, I don't look good with orange shades

but that probably won't happen with this

it looks pigmented so let's try it on my hand

it's like... it's not too red

it's like a red that is in between pink and orange

it is not dark red and it is more of a lighter red

i am surprised with the pigment! i looks like I drew it with a marker, is that a compliment? Yes it is i am just bad at it

so that's it for the box, but for next month,

a personal trainer Aya chose her favorite products

i will put a put a link down below where you can enroll for the subscription box

and also, there is a website called to buy and i posted some of my favorite products so I will have that link as well

For more infomation >> [RAXY 12月] ランコムオールスターキット開封！ - [RAXY December] Lancome All Star Kit Unboxing! - Duration: 7:01.

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Как в Новый Год быть самой красивой - домашняя процедура из 6 этапов - Duration: 8:09.

For more infomation >> Как в Новый Год быть самой красивой - домашняя процедура из 6 этапов - Duration: 8:09.

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What I Wear : ALL my FITNESS Clothes ! | Upper body Workout - Duration: 15:11.

Hello mum

Hello my son, how are you ?

I am good, and you ?

I thought it was the little one calling me but it's the taller !

What's up ?

You know this morning I passed the highway code exam ?

So ?

So I just had the results..

So How much did you do ?

Clem passed it..

but I did 15 wrong answers..

I'm sorry, what ? How much did you do ?

I did 15 wrong answers..

So what do we do now ?

I don't know..

Damn it..

You have to do it again !

Do you think my dad is going to kill me ?

but wait.. what did you do ?

I don't know.. I think I haven't work enough..

But why ..? What did you do ?

I'm kidding !!

I have 38 right answers !!

What did you say to yourself ?

Damn it, he has to pass it again..

Well, congratulations to both of you !

Thank you !

No, I didn't believe it..

because first of all I'm used to you doing me pranks regularly

and second of all because you told me you 15 wrong answers..

You would have told 6 wrong answers, well.. even me I think I did 5 wrong answers

but 15.. it's not possible.. or..

Good news !!

We passed our highway code exam !

We went to pass the highway code this morning

We prepared it because we don't have our drive licenses yet

And both did 38 right answers, so 2 wrong answers each !

We were not so sure of ourselves..

I was sure I have failed..

We were trying to remember the questions we had to verify the answers..

We instantly forgot them..

We were super anxious

And in the end..

I can't believe it..

It's so cool

It's so nice

I can't believe it !

So today in this video

We are all going to pass our highway code together !!

No I'm kidding

Today in this video, we are going to show you all the fitness clothes we have

since we start doing sport..since 2014

We never threw away our clothes, so now there is things we can't anymore because we changed of sizes..

for exemple I went from a XS-S to an L

And you..you went from an XXXXXXX.. No I'm kidding !

We'll also show you our training shoes

And we are going to film a chest shoulders and biceps workout

I can also film you my legs booty workout that I will post in a few weeks !

We are going to do this

So for this training, if you are a man or a women you can do this, there is no problem !

See you !

See you

We passed our exam !!

So new legging, the elastic band is ok ?

you're not too tight ?

No, it's great, really comfortable !

Yes, it's nice !

The legging and the T-shirt

I love it

It's in a breathable fabric !

I love it, it goes perfectly with the legging

It's the right length

Really pleasant to wear

Super light

Super light and there is a little pocket on your arm !

Really nicely cut

Are you sure ?

Yes

So what sizes did you buy, so people can imagine on themselves ?

I bought all the Tops in the size L

First time I find a sweater, in a breathable fabric

It's great because it's long !

It's great right ?

I love it, turn around so I can see

Yes it's great, this one is also in size L ?

Yes

Yes it's breathable

It's really pleasant to wear

It's warm but at the same it's breathable

It's great

it's light

Show me the fabric on the inside

ok

here we go

I bought protective cover for my bose headphones

like this

because I had to throw away the other one because of the sweat during the gym

So with Clem with made this little fabric cover

this is what will get wet and not the original protective cover during the workout

Then I just have to let them dry and they won't smell anything

It's been a few weeks I'm using this

And it works pretty well so I'm happy

Voila

It's pretty nice, there is only an elastic band and a fabric

So if you want one we sell them at 150 € !

Goodbye !

So we show everything

So this is from 2014, when we started, it's my first legging

H&M

Nice but not really breathable

Then a nice sweater .. ! We approve the color..

It's from Decathlon

This one is also from the beginning 2014

It's Seb sweater, Adidas

I had this long sleeves shirt, that I wore for my bodyweight workout outside

I also had this shorts for the summer

2015 I guess, it's my second favorite pair, the one I used the most

Nike zoom hypercross

For running, I bought this one during the sale, we can see they were in sale because of the color !

Flyknit lunar 2

A long-sleeve sweater from forever 21

Oh I bought this on Aliexpress

It's so thin

oh fuck

At first, I bought a lot of tank tops at Decathlon

They're great, and they were really affordable

And I still wear them now

they are really simple with a racerback

a pink one

they are really great

a grey one, that, you may have seen this in a previous video, I cut to wear with my high waisted leggings

This is Primark

This is too small now, it's also my first Nike short

This is one of my first tank tops

In the same years, I would say 2015, I bought tank top in Primark

They're really great

a grey one

This is 2015

It's basketball shorts

Impossible to get in this one too

Nike pro combat, wooow

Nike pro compression

To put on after the workout

I have this one I wore a lot, from forever 21

I also have this one from Forever 21

Otherwise I also have this long sleeve sweater, I often wear, that I bought a while ago in Forever 21

I had nike Free run for all fitness exercises

For sprints and running I had the Nike flyknit they were great

There is this, Clem found it in Mango, but I think they don't do fitness clothes anymore

And this, from the same collection, I wear this all the time, it's a jacket

This one which is great

These Nike leggings, the fabric is great, but it's too small now

This nice Nike sweater is cool but also a little bit too small

I wanted to buy size L, but the seller adviced me to buy size M

So I can't wear it now..

I wore this a lot, I still can wear it but it's almost too small

I have this long-sleeve underarmour shirt which is nice

I bought 3 Nike shirts hyper cool

That is something I wear all the time

it was my only long sleeve shirt

About the bras, I quickly bought Nike bras

I think they are the best one

And a pink one, and they are great

When we went to Montreal, I found this one in Victoria's Secret, it's great too

Crazy about patterns, I bought this one at H&M

I loved it was asymetrical and yellow

I also bought this one, really colorful

I bought the one I have on me, it's a Victoria's Secret one, and it's great

I also have this Nike tank top

which is recent

I have found shirts in H&M

They were great

What is this from ? It's from Bershka or Pull&Bear

This is from H&M

I still wear it all the time

More recent

Otherwise for the leggings I have a lot from H&M

this one is from Uniqlo

An H&M leggings again

H&M, patterns again

A grey one from H&M

Seb also bought me sweater from H&M

this is from 2015-2016

My JustSayian gear shirt, my Naruto shirt

Also this sweater

and exactly the same thing I am wearing today

they were practical

they are football trousers I think, from Nike

This is a little tank top from Uniqlo

airism

This longsleeve shirt from Undiz, that I wear a lot

I also wear a lot of tank top that are not especially made for fitness, and that I found in Undiz

I can't wear this anymore, it's too small

it's too bad it's really great

In 2016, I started to wear these

they were cool because they were light

this little crop-top I wear a lot is from Primark

There I have a shirt that's pretty long and it's from H&M

Myprotein

This one is also from Myprotein, and I wear it all the time

About the shoes

I found some even lighter, and that hold my ankles

the first one were Nike zoom

About the bag I use, it's this small bag in fabric, really simple I bought in H&M in Canada

Gymshark

Recently someone offered me this Nike sweater I love

The first Gymshark legging I bought was the blue one, seamless

I immediately loved it, it was like training in a pyjama

So I bought another grey one

they are really great

and more recently I bought the red one

I bought this in Spain, in Nike, in Madrid

A friend gave me this Nike zoom which are great

I like the sole

I recently bought this in Nike

I had this for this summer

in Nike

I wear this a lot right now, the Nike metcon 3, I love them because they are really flat, so it' perfect for the gym

For squats and deadlifts

I bought this one this summer for running, nike lunarlon

I use this one all the time

9 months I use them, and they're great

for the backpack, I bought this one, a nike one, to go to the gym, I think it's a running backpack

For my birthday Seb bought me Converse, it's perfect for squats and deadlifts

about the earphones, I started with this ones from philips and Adidas

It's still with a cable but it was okay for running for example

Then I bought these one, Jabra sport bluetooth earphones, they are great

And for my birthday Seb bought me a Bose headphone, the same he owns

it's awesome, I think it's the best one

Before I used Japra Sport bluetooth earphones for bodyweights workouts

for running, it also gives you your heartbeat

And now at the gym I use my bose headphones

I have this since one year it's awesome

I think I showed you everything

I hope you liked it, or it can give you ideas of shops to buy gym clothes

For more infomation >> What I Wear : ALL my FITNESS Clothes ! | Upper body Workout - Duration: 15:11.

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"Merry Christmas" Or "Happy Holidays"? Everyone has Trump on the Brain - Duration: 4:35.

so Merry Christmas or should I say Happy Holidays oh my gosh

so Trump created a big fuss on the internet about the holiday greetings a

lot of people think nowadays that if they say Merry Christmas fir that

they're supporting Trump if they're saying happy holidays that they're not

supporting Trump and it is creating a big fast this is what this video is

gonna be all about and we're gonna get a crack at it in three two one and here we

go hey my name is Shyam known in the community as the responsible restaurant

owner and sorry for laughing but to me this is hilarious to notice to which

extent people seek distractions in order just to make conversations about things

that may not be of primary importance whether Trump which is the President of

the United States of America potential and is political leader of the free

world and please this is not a political channel so please oh please no political

comments on this but you know this is distraction from the original spirit an

uber taxi driver was so scared of whether to say happy Christmas or happy

holidays you know and he waits for the other person to say and which kind of

tension atmosphere do you create but creating such level of awareness you

know I wanna say I said Merry Christmas I say happy holiday is something I said

the first one some some I said the second one and I really do not care

about if the other person is gonna judge me on my political affiliation and for

all the worlds and this is also to all my friends that are the first one to

jump the gun when it comes to giving their political points of view listen to

me my friend are you politically involved are you taking any action in

the political scene in order to make changes in the direction the direction

that you see if it's are you being involved in your city are you being

involved in a political party are you voting are you protesting or is your

activity only limited to political involvement through your social media

platform that you do do only in order to release

whatever feeling and if you have a sense of belonging so here is the thing this

is the holiday season and guys this is the spirits of the holiday season merry

christmas happy holiday happy holiday Merry Christmas be kind to each other be

kinder to the people you love forgive forgiving is the only way we're gonna be

able to move forward and you know let's the politician do their job and please

stop polluting the dinner conversation about political conversation while you

know the Susteren is going to step out of the table you're going to do the

opposite of all the things you claim so this is a shout out to all the people

that love to talk about politics with zero involvement Merry Christmas Happy

Holidays nobody cares whether you're affiliated with Trump or the other side

we can go on political arguments for the longest period of time I always try to

personally avoid political and religious talks because you are dealing with the

core belief of a person and you know the core belief a person is the foundation

of our identity whenever somebody questions your political belief on your

religious belief they're just hearing the foundation of your being full blast

and it takes an amazing amounts of maturity knowledge experience self

respect and respect for the others to be able to take on some word that may be

completely against your identity so if you have the maturity to actually take

on comments from people that may say things against your belief system do not

indulge in that kind of conversation and if you enjoy it throwing oil on top of

fire just in order to animate a conversation there is so many more

topics that can enrich and elevate the spirits of the people you are talking to

so please do not hate love more happy Christmas Merry Holly merry holidays

happy holidays have a great time you see the Holy Spirit speak unto each other

and you remember the secret ingredient is

love once again this wash am the responsible restaurant owner until we

meet again happy holidays and Merry Christmas

For more infomation >> "Merry Christmas" Or "Happy Holidays"? Everyone has Trump on the Brain - Duration: 4:35.

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Christmas in Melbourne | Living in Melbourne Ep 035 - Duration: 7:18.

For more infomation >> Christmas in Melbourne | Living in Melbourne Ep 035 - Duration: 7:18.

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Dars e Bukhari Shareef - Ary Qtv ProGram | EpisOde 8 | Mufti Muhammad Akmal Madani - Duration: 18:44.

Please Don't ForGet To SubsCriBe Our ChaNNel For LaTest Videos

For more infomation >> Dars e Bukhari Shareef - Ary Qtv ProGram | EpisOde 8 | Mufti Muhammad Akmal Madani - Duration: 18:44.

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Give Us Barabba | samtsirhC yrreM - Duration: 1:10.

We...

wish you a Merry...

... Christmas!

We...

wish you a Merry...

... Christmas!

We...

wish you a Merry...

... Christmas!

And a happy New Year!

Oh, that's nice!

Taste this!

Yummy!

For more infomation >> Give Us Barabba | samtsirhC yrreM - Duration: 1:10.

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Precautions During Pregnancy | 6 Precautions during pregnancy | Pregnancy mistakes - Duration: 4:22.

6 Best Precautions To Take During The First Trimester Of Pregnancy.

Pregnancy is a life-changing experience in many ways, and if you have just discovered

that you are pregnant, you need to be even more alert about the do's and don'ts.

Here we have listed out some of the most important safety precautions to be taken during first

three months of pregnancy that you must follow.

1.

Smoking.

If you have been smoking for a long time, now's the time to quit.

Smoking has been linked to a wide range of health conditions, and is potentially life

threatening.

During pregnancy, smoking may pose several health risks and is responsible for reduced

immunity, lowered birth weight, infections and several other developmental problems in

your baby.

It has also been found that smoking during pregnancy could result in sudden infant death

syndrome.

2.

Alcohol And Caffeine Intake.

Just like smoking, consumption of alcohol and caffeine is a strict no-no during pregnancy.

Consumption of alcohol during pregnancy is thought to cause abnormally slow growth of

the fetus, and is also linked to several learning disabilities.

Caffeine consumption, on the other hand, is linked to premature birth and an increased

risk of several birth defects.

3.

Sauna.

Hot tubs and saunas must be avoided during the first three months of pregnancy.

This is because these activities cause you to stay in an environment that has a temperature

higher than that of the normal body temperature.

This can hamper the proper growth and development of your fetus.

4.

Herbs And Medications.

If you have been using certain herbs or medications as a treatment for a particular health condition

that you suffer from, you may now need to consider looking for a healthier alternative

to those.

It is important to notify your doctor about your pregnancy immediately so that your doctor

can prescribe you the best alternative medications that are safe for your baby.

Avoid going for treatment options such as x-rays since they are harmful for the development

of the fetus.

5.

Seafood.

Most seafood and fish are good sources of protein and healthy fats that are needed during

pregnancy.

But, a lot of fish are known to contain high amounts of mercury and other toxic chemicals,

which are harmful for your growing baby.

Avoid consuming fish during your first trimester.

If you must, choose small amounts of tuna, salmon or other light meats (preferably the

canned variety) during your first trimester.

Check on the same with your doctor before eating.

6.

Extra Nutrients.

Now that you're supporting the growth and development of your baby too, you will need

some extra nutrients and minerals.

Make sure you get your daily dose of vitamin D from foods like egg yolks, tuna, salmon,

fish liver oil, fortified milk and some exposure to sunlight.

You will also need to rev up your calcium content.

Add more calcium rich foods like milk and milk products to your diet.

Take iron and folic acid supplements as prescribed by your doctor.

These are the most needed additions during pregnancy to ensure proper growth of your

baby.

Increase your intake of omega 3 fatty acids by adding more nuts to your diet.

This fatty acid plays a role in the development of the eye, brain and nerves of your fetus.

Make sure you eat all food groups.

Talk to your doctor about the calorie requirements and plan your diet well.