Wednesday, June 27, 2018

Youtube daily report w Jun 27 2018

- Profile comment -

[ Ho~...Where might it be~...?

The person over there~, I have a question I would like to ask you~.

...Mu~?

Aah~, so it was You~, the one I have been searching for~

You are searching for someone am I right~?]

- Leader comment - [We are surrounded by good atmosphere~]

- Greeting - [I am Yoshino of Yorita~]

- Greeting - [Some tea and senbei will be nice~]

- Greeting - [This box~ I shall leave it here~]

- Greeting - [It is alright if You do not believe in God~ which means I shall~]

- When work ends - [A greeting is essential~]

- When work ends - [I am here to meet You~]

- When work ends - [Lend your strength to the people in need... those are the words of my grandmother~]

- When work ends - [From what shall we begin~?]

- Greeting (When Affection is MAX) - [Yoshino is here as You needed her~ There is no other reason~]

- When work ends (When Affection is MAX) - [You are~ followed by a fate that I cannot leave alone~]

- Affection UP comment - [If You find yourself troubled~ I shall lend my strength~]

- Affection MAX comment - [You are troubled as You are seeking good people, am I right~?

If I am able to be of help to You, then I would gladly~

Well then, from this day on, as an Idol, I am pleased to be working with you~]

- Profile comment - [An Idol is, in other words~ a being worshipped by everyone, something like a God~

...which means, it is akin to my calling~

Just as You wished, I shall try to be loved by everyone~]

- Leader comment - [A smile is the vigor of the heart~]

- Greeting - [When it comes to searching for lost objects, leave it to me~]

- Greeting - [Some tea and senbei will be nice~]

- Greeting - [I am Yoshino of Yorita~]

- Greeting - [I know what is unknown~ Which means, what You are seeking for as well~]

- When work ends - [A greeting is essential~]

- When work ends - [From what shall we begin~?]

- When work ends - [An Idol sure is sparkling and twinkling~]

- When work ends - [So smiles can appear naturally like that~ that is by Your strength~]

- Greeting (When Affection is MAX) - [You~ Do these clothes fit me~?

Hey~hey~, are you listening~?]

- When work ends (When Affection is MAX) - [I always smile with gratitude in my heart~ that shall be especially necessary to You~]

- Affection UP comment - [It is important for Your strength to reach greater and greater heights~]

- Affection MAX comment - [Having the fans' support is my joy~

You and me and everyone, may us all find happiness~]

For more infomation >> Yorita Yoshino Voice Collection ( Debut - N card ) - Duration: 4:43.

-------------------------------------------

How will Belgium line up against England without Kevin de Bruyne and Romelu Lukaku? - Duration: 4:20.

 With 12 members of Belgium's World Cup squad plying their trade in the Premier League, much of the build-up to Group G's decider against England has centred on the battles between club teammates that could take place across the pitch

 John Stones vs Kevin de Bruyne. Eric Dier vs Jan Vertonghen. Gary Cahill vs Eden Hazard

Phil Jones vs Romelu Lukaku.  Many of those out to secure bragging rights might not get the chance, however

With both sides already qualified for the knockout stages, there is ample room for squad rotation

 While Gareth Southgate has been more guarded over his plans, Roberto Martinez has not ruled out the possibility of changing every outfield player from the side that cruised to a 5-2 win over Tunisia on Saturday

 You could forgive him for doing exactly that, too. Jan Vertonghen, Thomas Meunier and Kevin de Bruyne all find themselves one yellow card away from a suspension

Taking them out of the firing line to ensure they are available for the first knockout round is a given, with Martinez noting at a press conference this week doing otherwise would be 'very risky

'  Elsewhere, the Belgium boss has declared Vincent Kompany 'medically fully fit' after training with the squad on Monday with the Manchester City skipper seemingly in contention to make his first appearance in the competition against the Three Lions

Likewise, Thomas Vermaelen will also be hopeful of getting the nod.  While the pair were in full training on Tuesday, Dries Mertens and Eden Hazard suffered minor knocks

It seems unlikely both of them will be risked.  Romelu Lukaku was taken off before he had the chance to seal his hat-trick in that contest and didn't train with the rest of his teammates yesterday

Michy Batshuayi, who came off the bench to score last Saturday, will surely come in to lead the line

 Axel Witsel completed the full 90 last time out and was only replaced in injury time in the 3-0 win over Panama

Mousa Dembele, perhaps somewhat surprisingly, has had a bit-part role in Russia to date, featuring for just 16 minutes so far

   He is likely to benefit from Martinez's plans for changes, with Anderlecht's Leandro Dendoncker and Monaco starlet Youri Tielemans also in contention if the manager does to decide to pull both De Bruyne and Witsel out his midfield

 Dendoncker was selected for media duties at the team's base this week, suggesting he may be called in

Adnan Januzaj, who played most of his football on the right for Real Sociedad last season, will also be hopeful of getting his first minutes of the competition but Martinez may feel Tielemans is a safer bet on that side of the pitch given England's options going forward

 Thorgan Hazard, who scored 10 goals and laid on eight assists in another superb season with Borussia Monchengladbach last season, will surely fancy his chances of coming in to replace Mertens

Could he possibly start alongside his brother?  Despite a minor injury and the risk of suspension, Hazard and De Bruyne respectively remain desperate to play against England and are said to have urged their manager to start them despite the potential consequences

With the Chelsea forward's knock not seen as a major issue, Martinez could relent and give one of them the start they desire

For more infomation >> How will Belgium line up against England without Kevin de Bruyne and Romelu Lukaku? - Duration: 4:20.

-------------------------------------------

Fachin pede que Dodge esclareça providências sobre citação da J&F de repasse a Temer - Duration: 3:17.

O ministro Luiz Edson Fachin, relator da Operação Lava Jato no Supremo Tribunal Federal (STF), pediu nesta quarta-feira (27) que a procuradora-geral da República, Raquel Dodge, informe quais providências vai adotar em relação ao termo de depoimento de um dos delatores da J&F, Florisvaldo Caetano de Oliveira, que cita supostos repasses ao presidente Michel Temer

Conforme a decisão do ministro, no termo complementar 6, Florisvaldo cita que realizou, em 2014, junto com outro diretor da J&F - Demilton Castro - entrega de R$ 1 milhão em dinheiro vivo no escritório do coronel João Batista Lima Filho, o coronel Lima, amigo de Temer

E que o diretor da J&F Ricardo Saud orientou a entrega e teria pedido agilidade "diante da importância de seu destinatário"

"No ato da entrega, o coronel determinou que colocassem os valores no porta-malas de um carro estacionado em frente ao edifício

Relembra que Ricardo Saud recomendou agilidade na entrega dos valores, diante da importância de seu destinatário", diz a decisão de Fachin em resumo sobre o depoimento do delator

Desde que as delações de executivos da J&F se tornaram conhecidas, o presidente tem negado todas as acusações

Em maio, Raquel Dodge pediu que o ministro Fachin autorizasse que o trecho do depoimento fosse incluído em um procedimento separado para que ela avaliasse a questão

Agora, Fachin autorizou que o depoimento fique em uma petição autônoma e ordenou que a Procuradoria se manifeste sobre "a renovação das providências" em relação a esse termo

A decisão em relação a Temer foi uma das dezenas tomadas pelo ministro em relação aos pedidos para dividir as delações dos sete executivos da J&F em 80 partes

Foram remetidos trechos dos depoimentos para Justiça Federal em Brasília, Paraná, São Paulo, Rio de Janeiro e outros estados

O ministro também autorizou que depoimentos sejam juntados em inquéritos já abertos, conforme pedido feito por Dodge

Depoimento de Florisvaldo Caetano de Oliveira

For more infomation >> Fachin pede que Dodge esclareça providências sobre citação da J&F de repasse a Temer - Duration: 3:17.

-------------------------------------------

Mulheres que inspiram chegar lá: Alline Calandrini | Eudora - Duration: 1:24.

For more infomation >> Mulheres que inspiram chegar lá: Alline Calandrini | Eudora - Duration: 1:24.

-------------------------------------------

Temptation Island, Nicola Panico: "Amo ancora Sara e se potessi…" | Wind Zuiden - Duration: 3:26.

For more infomation >> Temptation Island, Nicola Panico: "Amo ancora Sara e se potessi…" | Wind Zuiden - Duration: 3:26.

-------------------------------------------

Uomini e Donne Over: Giorgio ci ripensa? - Duration: 4:37.

For more infomation >> Uomini e Donne Over: Giorgio ci ripensa? - Duration: 4:37.

-------------------------------------------

Gossip U&D: Sara conferma l'addio con Luigi e svela di aver risentito Lorenzo - Duration: 4:16.

For more infomation >> Gossip U&D: Sara conferma l'addio con Luigi e svela di aver risentito Lorenzo - Duration: 4:16.

-------------------------------------------

Mercedes-Benz E-Klasse E 200 d Limousine Business Solution Automaat | AVANTGARDE | LED - Duration: 1:11.

For more infomation >> Mercedes-Benz E-Klasse E 200 d Limousine Business Solution Automaat | AVANTGARDE | LED - Duration: 1:11.

-------------------------------------------

Noticiero Univision #EdicionDigital para la Costa Oeste 06/27/18 - Duration: 33:11.

For more infomation >> Noticiero Univision #EdicionDigital para la Costa Oeste 06/27/18 - Duration: 33:11.

-------------------------------------------

Mercedes-Benz E-Klasse Limousine E 200 d Automaat Taxi Edition | Antidiefstal-pakket - Duration: 0:53.

For more infomation >> Mercedes-Benz E-Klasse Limousine E 200 d Automaat Taxi Edition | Antidiefstal-pakket - Duration: 0:53.

-------------------------------------------

U&D, Sara Affi Fella e Luigi Mastroianni si sono ufficialmente lasciati - Duration: 4:32.

For more infomation >> U&D, Sara Affi Fella e Luigi Mastroianni si sono ufficialmente lasciati - Duration: 4:32.

-------------------------------------------

Citroën DS3 1.6 e-HDi Airdream 92pk 91g So Chic - Duration: 1:12.

For more infomation >> Citroën DS3 1.6 e-HDi Airdream 92pk 91g So Chic - Duration: 1:12.

-------------------------------------------

Brasil vence Sérvia, se classifica e Globo explode na audiência - Duration: 3:35.

For more infomation >> Brasil vence Sérvia, se classifica e Globo explode na audiência - Duration: 3:35.

-------------------------------------------

Você sabe:Envelhecendo com saúde: aos 73 anos ela pedala, corre e rema todos os dias - Duration: 11:38.

For more infomation >> Você sabe:Envelhecendo com saúde: aos 73 anos ela pedala, corre e rema todos os dias - Duration: 11:38.

-------------------------------------------

Mercedes-Benz E-Klasse 320 CDi Avantgarde Automaat,Navi,Xenon - Duration: 1:06.

For more infomation >> Mercedes-Benz E-Klasse 320 CDi Avantgarde Automaat,Navi,Xenon - Duration: 1:06.

-------------------------------------------

FACE TO FACE | GATES X JOBS | TRAILER OFICIAL | LEGENDADO PT E ESP | SATO COMPANY - Duration: 3:01.

For more infomation >> FACE TO FACE | GATES X JOBS | TRAILER OFICIAL | LEGENDADO PT E ESP | SATO COMPANY - Duration: 3:01.

-------------------------------------------

Peugeot 208 1.6 e-HDi Style ZEER MOOI!!! - Duration: 1:05.

For more infomation >> Peugeot 208 1.6 e-HDi Style ZEER MOOI!!! - Duration: 1:05.

-------------------------------------------

Nozze Al Bano-Power, la risposta della Lecciso: 'Lo escludo ma non entro nel merito ' - Duration: 3:55.

For more infomation >> Nozze Al Bano-Power, la risposta della Lecciso: 'Lo escludo ma non entro nel merito ' - Duration: 3:55.

-------------------------------------------

La dieta per disintossicare la tiroide ed accelerare il metabolismo - Duration: 2:36.

For more infomation >> La dieta per disintossicare la tiroide ed accelerare il metabolismo - Duration: 2:36.

-------------------------------------------

SHROUD AIM ON POINT! SWAG GOES INSANE! CS:GO Twitch Clips - Duration: 10:05.

Shroud

Anywhere they're just small easels on the room, dude

Okay

Mike show you back. See you later. What's up highway you ever lift. I

Gotta Molly for default, okay, I don't know dude. Yeah

a

Mean

But uh

George I

Got awesome. Don't see anything - yes pusher

One arch soon push it I'm wrapping wrapping push off pushing all the fish house

Nicely fucking god that was insane

See see hiding I

Give you a thousand dollars if you win

What dude

I

Said I'd give you a thousand I gave you a thousand dude. I just really was hoping you weren't gonna win

Find and they are all in stores checkers or be main. This is so difficult. David Peters gonna get on the bomb

He's gonna try and stick the defuse. No way. No way what?

How do they let that happen?

There's three of you someone peak, please hey Lobo, I got something here for you. Wait here

Very very nice, okay

Come on, Aman. Aman are

Everything everything RAM flash

From the clutch sitting around heroic throwing away. What could've been a win for them? Oh my goodness. Oh my goodness

Is he actually you get this?

Five seconds. The timing is so close here a silly and surely he's not gonna pull this up it does

Me whatever. Okay yester home. Can you aster him and then kind of thick be the work of cottage cheese?

Marky very look. Hey, look I every know about to

Wait, don't be completed off it

Where no people

Yeah some are you watching hi blue

Fryeburg actually in fire do you think they'd expect that but eh I managed to find out kill

Nico pushes out finds too, but now it's just pH r1b three spots. That's the first one finds a second. Oh, what a voice

Oh my lord. PHR. What in God's name was that?

I'll show you guys one position that you can always practice

I'll jump up on the ground help Andrew window. Just help me if they go away. Maybe I'm in middle

This position is really important you can control two different angles first one

You don't need to pick me it you don't meet your teammates to fight right now

Either pushing up taking my up. I mean it at least I played for information

Ct

Here

I'm insane

I'm literally I cannot be stopped bro

Desert Eagle

Do you have careful are behind snap you can get some aks away from space soldiers

But this is looking a little bit ominous because Gaede only has a USP. He could get a free kill onto Centaurus though

He's move right out the open. No, let's check the pig. No

My fault of the a cake, it's a second what is happening here going down but no one checking

Obama's coming bomb

Ladder one HP and z ladder one HP

Oh

55 seconds left VP taking their time in this round, but they're gonna go towards the a site and novo

Have three players here ready on the hold one of them being marker who gets the opening kill

He finds a second with the or Oh what?

No way. What's a boy do when you miss the queue?

Would you recommend right you get banned by this when you come back

God then legend walks. We said - what a throw from the long they said that box

Boom

For more infomation >> SHROUD AIM ON POINT! SWAG GOES INSANE! CS:GO Twitch Clips - Duration: 10:05.

-------------------------------------------

Gossip U&D, Giorgio parla di Gemma Galgani: 'È stata lei a scrivere la parola fine' - Duration: 4:27.

For more infomation >> Gossip U&D, Giorgio parla di Gemma Galgani: 'È stata lei a scrivere la parola fine' - Duration: 4:27.

-------------------------------------------

PLEASE NO! - Duration: 10:47.

doo-doo-doo-doo oh no it's a kv-2 with 107 millimeter!

run the world said no one ever

ha-hi complete oh now he rushes me for whatever reason

so watch hell he's a retard oh I guess the fire grass from the province in the

side Oh your wife's aren't you I should've known my combinations Oh

88 reload ah Oh fix up shit fix that shit

don't push me before OIC steel on full health defenders no nope is standing

around the corner whole time it was that the defender yet was

no no no Coppola what the ice who shot me what no he

knows reload low-tier on ensk versus a defender clip damage whatever you can

oh hello kV ah that's natural this gun handling is very good though it is oh it

bounced me don't aim my way please it feels so weird to have this gun on

this machine I'm gonna die no no don't switch I would prefer if you didn't die

I'm gonna die because this t-34 no you're not oh you can thank me later or

you could thank me right now of course you do

ha what ha payback bitch nice oh my god this gun Hanley is amazing

holy crap well one the one yeah ah if I had a look to our 50 he fired

Skoda Oh this off for fuck's sake Skoda learn teamwork what what is it different

here is gonna really get it team killed oh it did Co that I'm in shape my gun

let's go games watch oh really oh god I got it get to throw these tanks yeah

yeah no I don't know for it come on sputters come on now come on

maybe back in ramen watch out for the E - nope let's watch you got again you

gotta get him you gotta get him quickly quickly quickly

nice what an engagement oh hello nice work I'm nice of you to join us you

don't you don't have a map to you Oh

nope no I don't want any job to chuck Oh ed me hits my god I mean tracks nice

yeah I have I have a look worse than tier 1 your range right now

why am I gonna need so we'll well it's a I mean it's an average gun it works it's

not the right gun it shouldn't work we were like five tanks ahead not as closer

even hope the crap thank you down that matchmaking though on overlord

can I show those kV to ours who's got the right gun well they do yep he's

tracked he said like order came through just fried let's push yeah there anyway

hmm you must be really excited about my sexy yester shoulder protecting him from

damage I'm trying get xB cilantro Oh Church oh no mind you want to to the TPM

where this gun is absolutely amazing on for kids which why is this gun working

as intended oh it's children huh hello dick I got

high explosive loaded and a wooden finger

Colleen is guiding these details as well I guess I tracked him as well that's why

he dies I hit him deep damage and tracked him that was a talk to you like

tank they fell off the bridge oh well now God contrition so not maybe Oh ice

oh hello our till all guess who guess who shot me our hostel he knocked out

three out of six crew members friends I don't gonna brace yourself for impact

alright spread your butt cheeks I'm ready to receive the enemy ways oh no

he's going to rich oh nice ago oh it didn't see me oh I

took his track at least so that's good shipping get he canal we decided to use

his repair kit what the cracker is doing what on the game but if you like fight

what star Tillery of course it is guess guess who shot Maiden could it be the

guy with XVM or an ankle oh oh oh it's gonna poke this court oh shit hello

Oh Harry Harris we're gonna try to track him completely me what or let's go let's

go around him go go go go he's promo tracked these promo try guys

Isis he has a very skilled repair

I'm gonna I'm gonna wait a little bit there you go nice oh ah

get rekt oh hello my society got oh it's still drunk

I missed cooked lately sorry what how did that not kill him Oh what what what

is what is he doing what I don't know would I be able to get you oh nice very

trilogy experience with my advice Hey hi here we go

nice two kills 160 damage please accept my gift of nuclear power

hello hello I did I didn't damage him because kill Oh watch out behind you

behind you give me juice Oh scheisse oh so there he is

Oh finally here we go hello head sir please don't move

it's a loser oh no come on nice okay fire support of the healthcare dog yeah

don't pick too far oh it helped is when we said one more shell come on come on

nice hello Kay - please call glorious let's do is shit

hello horse I tracked him you tracked him again oh hello kV districts Oh

scription hello you cutie oh you're doing mom oh I hit him oh hello Jackson

destroy him hello VK how are you today well that was a fun game please do not

get any crazy ideas the kv2 is not supposed to be using the 107 millimeter

gun doing so will put you at great risk of

being sent to ikea by Stalin himself thanks for watching please suggest in

the comments what we should play next take care on the battlefield scrubs

For more infomation >> PLEASE NO! - Duration: 10:47.

-------------------------------------------

Curve-se Perante o Lich Rei - Duration: 8:14.

For more infomation >> Curve-se Perante o Lich Rei - Duration: 8:14.

-------------------------------------------

Últimas notícia de hoje : Empresário pede à PF que devolva R$ 51 milhões ligados a Geddel - Duration: 2:25.

For more infomation >> Últimas notícia de hoje : Empresário pede à PF que devolva R$ 51 milhões ligados a Geddel - Duration: 2:25.

-------------------------------------------

Renault Kadjar TCe 130pk Limited (R-link/Climate/Cruise/Lichtm. velg.) - Duration: 1:07.

For more infomation >> Renault Kadjar TCe 130pk Limited (R-link/Climate/Cruise/Lichtm. velg.) - Duration: 1:07.

-------------------------------------------

Volvo V90 D3 Geartronic R-Design + Intro & Scandinavian Line - Duration: 1:09.

For more infomation >> Volvo V90 D3 Geartronic R-Design + Intro & Scandinavian Line - Duration: 1:09.

-------------------------------------------

Volkswagen Beetle 1.4 TSI 150PK DSG Sport R-edition - Duration: 1:12.

For more infomation >> Volkswagen Beetle 1.4 TSI 150PK DSG Sport R-edition - Duration: 1:12.

-------------------------------------------

Yorita Yoshino Voice Collection ( Debut - N card ) - Duration: 4:43.

- Profile comment -

[ Ho~...Where might it be~...?

The person over there~, I have a question I would like to ask you~.

...Mu~?

Aah~, so it was You~, the one I have been searching for~

You are searching for someone am I right~?]

- Leader comment - [We are surrounded by good atmosphere~]

- Greeting - [I am Yoshino of Yorita~]

- Greeting - [Some tea and senbei will be nice~]

- Greeting - [This box~ I shall leave it here~]

- Greeting - [It is alright if You do not believe in God~ which means I shall~]

- When work ends - [A greeting is essential~]

- When work ends - [I am here to meet You~]

- When work ends - [Lend your strength to the people in need... those are the words of my grandmother~]

- When work ends - [From what shall we begin~?]

- Greeting (When Affection is MAX) - [Yoshino is here as You needed her~ There is no other reason~]

- When work ends (When Affection is MAX) - [You are~ followed by a fate that I cannot leave alone~]

- Affection UP comment - [If You find yourself troubled~ I shall lend my strength~]

- Affection MAX comment - [You are troubled as You are seeking good people, am I right~?

If I am able to be of help to You, then I would gladly~

Well then, from this day on, as an Idol, I am pleased to be working with you~]

- Profile comment - [An Idol is, in other words~ a being worshipped by everyone, something like a God~

...which means, it is akin to my calling~

Just as You wished, I shall try to be loved by everyone~]

- Leader comment - [A smile is the vigor of the heart~]

- Greeting - [When it comes to searching for lost objects, leave it to me~]

- Greeting - [Some tea and senbei will be nice~]

- Greeting - [I am Yoshino of Yorita~]

- Greeting - [I know what is unknown~ Which means, what You are seeking for as well~]

- When work ends - [A greeting is essential~]

- When work ends - [From what shall we begin~?]

- When work ends - [An Idol sure is sparkling and twinkling~]

- When work ends - [So smiles can appear naturally like that~ that is by Your strength~]

- Greeting (When Affection is MAX) - [You~ Do these clothes fit me~?

Hey~hey~, are you listening~?]

- When work ends (When Affection is MAX) - [I always smile with gratitude in my heart~ that shall be especially necessary to You~]

- Affection UP comment - [It is important for Your strength to reach greater and greater heights~]

- Affection MAX comment - [Having the fans' support is my joy~

You and me and everyone, may us all find happiness~]

For more infomation >> Yorita Yoshino Voice Collection ( Debut - N card ) - Duration: 4:43.

-------------------------------------------

How will Belgium line up against England without Kevin de Bruyne and Romelu Lukaku? - Duration: 4:20.

 With 12 members of Belgium's World Cup squad plying their trade in the Premier League, much of the build-up to Group G's decider against England has centred on the battles between club teammates that could take place across the pitch

 John Stones vs Kevin de Bruyne. Eric Dier vs Jan Vertonghen. Gary Cahill vs Eden Hazard

Phil Jones vs Romelu Lukaku.  Many of those out to secure bragging rights might not get the chance, however

With both sides already qualified for the knockout stages, there is ample room for squad rotation

 While Gareth Southgate has been more guarded over his plans, Roberto Martinez has not ruled out the possibility of changing every outfield player from the side that cruised to a 5-2 win over Tunisia on Saturday

 You could forgive him for doing exactly that, too. Jan Vertonghen, Thomas Meunier and Kevin de Bruyne all find themselves one yellow card away from a suspension

Taking them out of the firing line to ensure they are available for the first knockout round is a given, with Martinez noting at a press conference this week doing otherwise would be 'very risky

'  Elsewhere, the Belgium boss has declared Vincent Kompany 'medically fully fit' after training with the squad on Monday with the Manchester City skipper seemingly in contention to make his first appearance in the competition against the Three Lions

Likewise, Thomas Vermaelen will also be hopeful of getting the nod.  While the pair were in full training on Tuesday, Dries Mertens and Eden Hazard suffered minor knocks

It seems unlikely both of them will be risked.  Romelu Lukaku was taken off before he had the chance to seal his hat-trick in that contest and didn't train with the rest of his teammates yesterday

Michy Batshuayi, who came off the bench to score last Saturday, will surely come in to lead the line

 Axel Witsel completed the full 90 last time out and was only replaced in injury time in the 3-0 win over Panama

Mousa Dembele, perhaps somewhat surprisingly, has had a bit-part role in Russia to date, featuring for just 16 minutes so far

   He is likely to benefit from Martinez's plans for changes, with Anderlecht's Leandro Dendoncker and Monaco starlet Youri Tielemans also in contention if the manager does to decide to pull both De Bruyne and Witsel out his midfield

 Dendoncker was selected for media duties at the team's base this week, suggesting he may be called in

Adnan Januzaj, who played most of his football on the right for Real Sociedad last season, will also be hopeful of getting his first minutes of the competition but Martinez may feel Tielemans is a safer bet on that side of the pitch given England's options going forward

 Thorgan Hazard, who scored 10 goals and laid on eight assists in another superb season with Borussia Monchengladbach last season, will surely fancy his chances of coming in to replace Mertens

Could he possibly start alongside his brother?  Despite a minor injury and the risk of suspension, Hazard and De Bruyne respectively remain desperate to play against England and are said to have urged their manager to start them despite the potential consequences

With the Chelsea forward's knock not seen as a major issue, Martinez could relent and give one of them the start they desire

For more infomation >> How will Belgium line up against England without Kevin de Bruyne and Romelu Lukaku? - Duration: 4:20.

-------------------------------------------

Fachin pede que Dodge esclareça providências sobre citação da J&F de repasse a Temer - Duration: 3:17.

O ministro Luiz Edson Fachin, relator da Operação Lava Jato no Supremo Tribunal Federal (STF), pediu nesta quarta-feira (27) que a procuradora-geral da República, Raquel Dodge, informe quais providências vai adotar em relação ao termo de depoimento de um dos delatores da J&F, Florisvaldo Caetano de Oliveira, que cita supostos repasses ao presidente Michel Temer

Conforme a decisão do ministro, no termo complementar 6, Florisvaldo cita que realizou, em 2014, junto com outro diretor da J&F - Demilton Castro - entrega de R$ 1 milhão em dinheiro vivo no escritório do coronel João Batista Lima Filho, o coronel Lima, amigo de Temer

E que o diretor da J&F Ricardo Saud orientou a entrega e teria pedido agilidade "diante da importância de seu destinatário"

"No ato da entrega, o coronel determinou que colocassem os valores no porta-malas de um carro estacionado em frente ao edifício

Relembra que Ricardo Saud recomendou agilidade na entrega dos valores, diante da importância de seu destinatário", diz a decisão de Fachin em resumo sobre o depoimento do delator

Desde que as delações de executivos da J&F se tornaram conhecidas, o presidente tem negado todas as acusações

Em maio, Raquel Dodge pediu que o ministro Fachin autorizasse que o trecho do depoimento fosse incluído em um procedimento separado para que ela avaliasse a questão

Agora, Fachin autorizou que o depoimento fique em uma petição autônoma e ordenou que a Procuradoria se manifeste sobre "a renovação das providências" em relação a esse termo

A decisão em relação a Temer foi uma das dezenas tomadas pelo ministro em relação aos pedidos para dividir as delações dos sete executivos da J&F em 80 partes

Foram remetidos trechos dos depoimentos para Justiça Federal em Brasília, Paraná, São Paulo, Rio de Janeiro e outros estados

O ministro também autorizou que depoimentos sejam juntados em inquéritos já abertos, conforme pedido feito por Dodge

Depoimento de Florisvaldo Caetano de Oliveira

For more infomation >> Fachin pede que Dodge esclareça providências sobre citação da J&F de repasse a Temer - Duration: 3:17.

-------------------------------------------

Sarah Huckabee Sanders Gets Secret Service Protection To Fight Off Mean Restaurant Owners - Duration: 3:40.

White House Press Secretary Sarah Huckabee Sanders need not worry about mean restaurant

owners anymore because according to the administration, Sarah Huckabee Sanders, at least temporarily,

is going to be given Secret Service protection at her home just to make sure that she doesn't

ever have another uninterrupted meal.

Now that's not the official reasoning given by the administration, but honestly, that's

the only conclusion that we could come to because as it stands right now, nobody has

threatened her.

It's actually her supporters that are out there calling in the threats to the Red Hen

Restaurant, the establishment itself, and the employees.

They're standing outside armed to the hilt, ready to take on anybody that goes in, but

Sarah Huckabee Sanders is the one that's going to get taxpayer-funded Secret Service protection.

This whole thing has gotten absolutely out of hand.

Sarah Huckabee Sanders is playing the victim card better than I think I've ever seen anyone

play the victim card.

You were denied a meal.

Okay?

Not even that you didn't get to eat that night.

I'm sure you went somewhere else.

You were also at the Red Hen Restaurant given a free cheese plate for your trouble, so you

did technically get some food.

The owner didn't come out and grab you by the shoulders and throw you out into the street.

No.

They politely said, "We don't want to serve you.

We would like for you to leave.

Don't forget to take your cheese."

And that's it.

Conservatives are acting like they held a knife to her throat and said, "If you don't

get out of here, we're going to end you and everyone like you."

This is absolutely absurd.

Conservatives have lost their damn minds.

And I know that that statement implies that at one point they had minds so forgive me

for that.

But seriously, that's what this whole hubbub is about.

The fact that Sarah Huckabee Sanders didn't get to eat dinner at her first choice restaurant

on a Friday evening.

And now we, I, me, you, everyone has to pay for her security detail because she's a triggered

snowflake at this point?

That's what this is about, folks.

There are not threats pouring in against Sarah Huckabee Sanders.

She does not need Secret Service protection.

She is not a victim.

The real victims in this country are the truth, reality, the American public, the ones who

have to put up with her lying to us on a daily basis, whitewashing the most horrible atrocities

committed by this administration.

Not only were we paying her salary to do this, but now we are the ones footing the bill for

the Secret Service to be round the clock at her house until this whole Red Hen fiasco

dies down.

This is absolutely pathetic, folks.

I am so sick of this administration, of Conservatives in general trying to throw the victim card

out.

Puerto Rico is not fully restored.

Flint doesn't have clean water yet.

Thousands of children that have been separated from their parents have no idea where their

parents are.

Some of them are so young they don't even know their parents' names so there's no way

to find them.

Yet, the biggest concern of this administration is that Sarah Huckabee Sanders had to miss

a meal.

For more infomation >> Sarah Huckabee Sanders Gets Secret Service Protection To Fight Off Mean Restaurant Owners - Duration: 3:40.

-------------------------------------------

Alfa Romeo 147 1.6 T.Spark Progression - Duration: 1:11.

For more infomation >> Alfa Romeo 147 1.6 T.Spark Progression - Duration: 1:11.

-------------------------------------------

After Attacking Reporter, Mad Maxine In Panic Mode — Assault Charges Filed - Duration: 3:55.

For more infomation >> After Attacking Reporter, Mad Maxine In Panic Mode — Assault Charges Filed - Duration: 3:55.

-------------------------------------------

Chelsea transfer news: Matias Vecino update as agent holds talks with Inter Milan - Duration: 3:00.

 Vecino is on Chelsea's radar as they prepare for Maurizio Sarri replacing Antonio Conte in the Stamford Bridge dugout

 The midfielder made 29 appearances for Inter Milan this season on the way to booking his place in Uruguay's World Cup squad

 Chelsea will have been interested onlookers as Vecino featured in all three of his country's group games in Russia

 Chelsea defender Davide Zappacosta has been linked with a return to his native Italy as part of a deal for Vecino

 However, it seems Vecino could be staying put after his agent, Alessandro Lucci, visited Inter Milan for talks

 According to Italian outlet Tutto Mercato Web, Lucci was in Milan to discuss a contract extension for his client

 Vecino potentially putting pen to paper at Inter will come as a blow to Sarri as he plans for next season

 The former Napoli gaffer is set to make a host of changes to the squad he will inherit from Conte

 Former Premier League star Paul Merson reckons defence and attack are where Chelsea should be focussing the most attention

 "I wouldn't say Chelsea need a new manager because Antonio Conte is one of the best in the world but I do think he will leave and I just think it needs to be done sooner rather than later," said Merson

 "Arsenal have done their business right as Unai Emery has now got time to improve his squad

 "Chelsea need to get it done quickly because if they don't get players in they won't win anything as anyone who comes in won't be better than Conte

 "I think they need strengthening at the back with a centre-half and another forward

 "I'm a big fan of Alvaro Morata's but I just don't know whether he's up to the Premier League week-in, week-out so I think they'll sell him and get another striker in

 "Olivier Giroud has proven to be a great buy but I'd like to see another forward in

 "I'd like to see Robert Lewandowski but without Champions League football the price would have to be right

"

For more infomation >> Chelsea transfer news: Matias Vecino update as agent holds talks with Inter Milan - Duration: 3:00.

-------------------------------------------

EXCLUSIVE Behind the Scenes with CRYSTAL | Carving Crystal | Cirque du Soleil - Duration: 6:52.

I was trying to find sort of the intersection of the circus and the ice

and seeing how that can be

brought to a new level.

There's no limits, so today we're working with juggling

and I was, I got fixated with,

you know, how I can move the juggling balls on the ice with my feet and

what happens when you're spinning… and trying to take

everything that I take for granted

and putting it overtop of what circus is so that

we don't just have somebody standing with skates on juggling.

It's actually what the skating gives the juggling,

what does the juggling give to skating

and where's the happy marriage.

When we're going back into actual creation,

we have this resource, we have the videos, we have the ideas

and we can take the one little element of something, you know,

we tried in the workshop and say

"Okay, let's expand on that, let's build on that,

let's really take the time to develop it and choreograph it."

Or it's maybe just something that they might have done for hours

and we just take one second of, one image of it

so it just gives us our ingredients to play with later.

It can't be something that looked cool once.

So there has to be a sense of reality.

Every once in a while something happens and you go

"That's got to be in the show, that's not gonna be in the show."

And then not and not and that and not and then that's got to be in the show.

It's a lot of fun.

Today we're trying actually some interesting stuff.

It's to include ramps to bring acrobatics on ice.

So we designed a new ramp with a new synthetic ice, fake ice as we call it.

And the idea is to see how it works,

what's the angle, what's the length,

what can we do, what's the stretcher to have a crazy skip-off on ice.

We're in the process of experimenting, doing research and development.

So this morning, we tried skateboards,

but with blades, and we thought "Hmm... not so great."

But we saw how we could improve them and we'll try again.

The idea is to go beyond what we've seen before.

We're going to try to mix acrobatics,

dance and skating.

We're exploring to see how far we can go.

What we're doing here today is definitely nothing that

I think anyone has ever done before.

It's a big mix of all kinds of disciplines coming together on the ice,

and the ice creates a whole other element

to explore as much as for the acrobats but also for us as skaters.

I've never been in a situation like this where

the sport that I grew up in

and do for a living and love so much

has… I'm seeing it from a different way.

It's really been fun.

It's kind of like somebody came into my own house and said

"Did you know you have a whole second wing to your house?"

and I went "Oh, I didn't know that door opened."

So I'm having a good time exploring

something that I thought I knew everything about.

Creativity is really indistinguishable from play.

You get them in that mindset where it's like a big playground.

I think that's when you get the best results

and that's when you get the most creative results.

Right now, it's almost like you have a caged animal

that you all of a sudden put into the wilderness.

It's like, "What do we do with all this freedom?"

What we're trying to do, to some extent, is to create a new medium,

to see how we can bring the circus and skating worlds together.

Right now, we're trying things

with pendular Chinese poles

and seeing if we can use them with ice skaters.

So the other day I was trying the mât chinois

and the pole came down and I was sliding with my skates on

and the pole was pushing on my knee before I knew it,

and squishing it, and actually bent it so far back

that I've been icing it for two days.

So I have a lot of respect

for whatever you call that.

And I know the skaters have to work around it but

okay—so now I know, don't get trapped underneath it.

I definitely like myself a good challenge,

so I expected it to be a challenge

physically for sure but also creatively—to think in different ways,

to have those new elements on the ice.

Sometimes, we discover things

about the movement

or the length of the pendular poles.

So, for example, you might have someone swinging on them 50 to 60 feet.

Wow, that's something we haven't seen or done before—we still get surprised.

For more infomation >> EXCLUSIVE Behind the Scenes with CRYSTAL | Carving Crystal | Cirque du Soleil - Duration: 6:52.

-------------------------------------------

After Attacking Reporter, Mad Maxine In Panic Mode — Assault Charges Filed - Duration: 3:54.

For more infomation >> After Attacking Reporter, Mad Maxine In Panic Mode — Assault Charges Filed - Duration: 3:54.

-------------------------------------------

Kia Stonic 1.0i-12V T-GDi/120pk Comfort+Line Airco Cr.Control Navi+Camera 17"LMV 7jr.Garantie - Duration: 1:06.

For more infomation >> Kia Stonic 1.0i-12V T-GDi/120pk Comfort+Line Airco Cr.Control Navi+Camera 17"LMV 7jr.Garantie - Duration: 1:06.

-------------------------------------------

MASSIVE CHEESE STEAK CHALLENGE IN SAN JOSE!! - Duration: 5:37.

Hey everybody this is Randy Santel, "'Alas' with Atlas & Zeus

Promotions and proud owner of foodchallenges.com! Very very excited and

very relieved because I've only got two challenges left on this tour! We got one

more tomorrow then we get to go home but I'm going for my fourth win in Northern

California and overall win number 540 I am south of San Francisco I'm in San

Jose today home of Matt Stonie and Joey Chestnut I am in the Willow's Bend

Shopping Center I'm at Amato's cheesesteaks, they've got two locations

but I'm at the one in Willow Glen I'm taking on their 24-inch Cheesesteak

Challenge! I've got one hour to finish two feet of delicious "The Works"

cheesesteaks! It's got white American cheese on it, all kinds of cheese steak

meat, beef and then we've got the veggies which are mushrooms onions and green

peppers, but like I said I've got one hour to finish if I fail it's gonna be

$40 but if I win I'll get the whole meal free, I will get a sweet t-shirt and I'll

be one of the elite people up on the wall of fame!

Let's get this challenge started!

All right many of my friends are taking and beaten the challenge, we've got

Stephanie Wu we've got Naader or Freakeating

and then like I said San Jose is the home of Matt Stonie and Joey Chestnut,

they've beaten this challenge and then Molly Schuyler has the record of 2

minutes and 41 seconds we're obviously not going to beat that so we're going to

quickly enjoy it and also join Magic Mitch up on the Wall of Fame just under

13 minutes we're gonna try to beat that but let's get this challenge started!

[Magic Mitch] A Casual 13 minutes Ok, your casual 13 minutes. 1, 2, 3 . . . Boom!

Think it's still hot so I'm going to take a little off the top let them cool

and then eat them all as sandwiches!

So good!

[Crowd] He's a beast!

Six minutes 50 seconds and let's beat ten

That was friggin delicious, nine minutes in eight seconds! I'm gonna get

the $40 meal for free I'll get a sweet t-shirt and I'll be one of the elite

people hanging up on the wall of fame! Thank you guys all so much for coming

thank you to Amato's Cheesesteak, overall in number 540!

For more infomation >> MASSIVE CHEESE STEAK CHALLENGE IN SAN JOSE!! - Duration: 5:37.

-------------------------------------------

Hidden Dangers We Had No Clue About! - Duration: 11:14.

Here are hidden dangers we had no clue about!

9 - The Graveyard Shift

In 2016, it was estimated that three million Americans work the graveyard shift or third

shift, which is defined as between 11pm and 7am.

An additional four million employees go to work during the evening shift, and even more

people work floating or erratic schedules that include night work.

According to the report, one in five employees in the U.S. work nonstandard hours.

However, the hours we work apparently have different effects on our health!

We can't just trick our body into thinking night is day and just pretend it's all the

same because the evidence is clear that it's not the same!

The list of associated health risks include a higher chance of obesity, a higher chance

of cardiovascular disease, and even a higher chance of breast cancer!

Actually, in Denmark, the Danish Board of Industrial Injuries recognizes night working

as a cause of breast cancer and says employers can be liable for compensation.

In 2009, a Scandinavian airline employee diagnosed with breast cancer who worked non-standard

hours decided to sue the airline.

She won in a much-publicized case.

Night shifts should only be done if it's absolutely necessary.

And hopefully, those employees are properly compensated!

What do you guys think about this issue?

Let us know!

And also do us a favor an hit the thumbs up!

8 - Chewing gum, The Graveyard Shift Wait what?!

Chewing gum?!

Well, it's during a specific activity.

It's the act of chewing gum during exercise that's a dangerous activity if you're

not paying attention.

When you work out, you breathe harder obviously, and you're most likely breathing through

the mouth.

Now imagine that you're exercising while chewing gum and suddenly, without warning,

it gets lodged in your throat and you begin to choke.

If you were alone, the chances are pretty slim to get outta this situation.

Even if you were lucky enough to have someone around who knew how to perform the heimlich

maneuver, choking on gum is a different situation than regular food!

Since gum is flexible in texture, it tends to mold itself to fit perfectly in the airway

once it gets stuck.

Even with applying the Heimlich maneuver, there really aren't any guarantees that

it'll work.

Yeah, let's not chew gum while we're on the treadmill guys!

7 - Paint Chips, Chewing gum, The Graveyard Shift

Wait a minute, we all know not to eat paint chips!

I hope so anyways!

But just hear us out.

If you live in an older home that was built before the 1970s, there's likely to be lead

based paint lurking in your walls.

Lead was banned from paint in 1978 when it became apparent that children were suffering

from lead poisoning as it negatively affects brain development.

However, somehow, even today, there are still many cases of lead poisoning in kids.

How is this still happening even with the common knowledge of lead paint in older homes?

The cause is still household paint!

However, the problem is that apparently a lot of people just covered up the lead paint.

With the under layers of wall paint not stripped off, it still leads to lead poisoning to happen

in children.

Over time, whether naturally or from general wear and tear, paint peels and chips away

from walls.

These paint chips and particles infiltrate the air and land on surfaces where children

walk, play and crawl.

And we all know that kids essentially will put almost anything in their mouths!

So if you have kids or are planning to have kids and you live in an older house, get your

walls tested for lead!

6 - Skinny fat, Paint Chips, Chewing gum, The Graveyard Shift

We all know those people who eat junk food constantly and never exercise but they don't

seem to put on weight.

On the outside, they appear healthy, but on the inside, their bodies may tell a totally

different story.

Just because they're not overweight doesn't mean skinny people aren't without their

own health issues.

A study in 2017 proved that these people could be at an even bigger health risk than previously

thought.

The study revealed the hidden dangers of people who still carry fat around their vital organs

despite not appearing to be overweight at all.

The fat that builds up around abdominal organs including the heart and kidneys is much more

dangerous.

Called visceral fat, this fat is especially dangerous because these fat cells do more

than just sit there and cause your pants to feel tight.

Visceral fat is capable of provoking inflammatory pathways and signaling molecules that can

interfere with the body's normal hormonal functions.

If someone never eats vegetables, loves junk food, hasn't exercised in years and yet

remains thin, then they're probably "skinny fat."

As a prevention, some experts think the term "overfat" should be used instead of terms

such as "overweight" or "obese" because, in the end, your weight and BMI don't matter

as much as body fat percentage does!

5 - Smartphone thumb, Skinny fat, Paint Chips, Chewing gum, The Graveyard Shift

Are you the typical millennial and you're glued to your smartphone?

A condition that doctors used to only see in factory workers is becoming more widespread

in 2018.

The pain that comes from the repetitive movements of texting has been dubbed "smartphone thumb"

by doctors.

It's actually just tendinitis, because the tendon that bends and flexes the thumb becomes

inflamed.

More and more people are complaining about this type of pain in their thumb each year!

One of the hypotheses for the "smartphone thumb" is that the joints get loose, and

because of that, the bones kind of move differently than they would in a normal situation.

Some doctors have been studying the "smartphone thumb" for the last seven years.

Their conclusion was that the movements we require our thumbs to make as we hold our

phones are awkward and unnatural and could lead to an early onset of osteoarthritis.

Doctors say that to prevent problems, start by giving your thumbs a break.

Mix up your method by using your index finger to peck the screen, or use voice messaging!

4 - Air fresheners, Smartphone thumb, Skinny fat, Paint Chips, Chewing gum, The Graveyard

Shift When we walk into a bathroom, we'd rather

smell the air freshener than the alternative, am I right?

However, the air-fresheners in bathrooms aren't exactly the best things for us.

A new study by a professor of the University of Melbourne has found that more than a third

of people report adverse health problems such as headaches, dizziness, asthma attacks, and

even seizures when exposed to common fragrance products.

The problem is becoming increasingly common as the use of scented products grows.

Many home fragrances contain volatile organic compounds that just cover odors.

A common compound found in air fresheners is formaldehyde, which is classified as a

probable human carcinogen.

According to the study, approximately 99 percent of Australians are exposed to these fragrance

products at least once a week and things probably aren't any different in the US.

The study found that it didn't matter what the product was, nor did it matter whether

the product was "natural" or "organic".

Essential oils and so-called 'natural' fragranced products can pose the same health hazards,

and it's tough to distinguish what's safe or not because not all manufacturers list

all of the ingredients on the label.

3 - Toasted skin syndrome, Air fresheners, Smartphone thumb, Skinny fat, Paint Chips,

Chewing gum, The Graveyard Shift If you've ever used a laptop computer, you've

probably sat with it on your lap and noticed that it can get quite hot.

Really hot in fact.

And you may have heard that having a laptop on your lap can potentially be hazardous to

your health because of the heat coming off of it.

While the computer doesn't get hot enough to actually burn you, it can still lead to

problems, such as toasted skin syndrome.

It's a condition that can also be caused by other activities, such as sitting for too

long in front of a fireplace or using a heated blanket repeatedly.

The development of the condition is still unknown.

It's been proposed that thermal radiation exposure can cause damage to superficial blood

vessels that subsequently leads to vascular dilation.

There was a case of an obese patient who was resting the laptop on his belly and later

on, developed discoloration that wouldn't go away.

The prolonged placement of a laptop on your thighs results in a thermal buildup of around

111 Fahrenheit, which is enough to burn the outer layer of the skin and cause depigmentation!

2 - Beached Whale, Toasted skin syndrome, Air fresheners, Smartphone thumb, Skinny fat,

Paint Chips, Chewing gum, The Graveyard Shift Back in April 2014, a giant blue whale washed

ashore at Trout River, Newfoundland in Canada.

But really, what's the danger of that?

Well, the whale kept expanding and if seen from a distance, it kinda looked like a giant

balloon.

The beached whale was near Trout River's historic boardwalk, and the stench filled

the air.

The giant whale was drawing tourists close, and the main concern at the time was that

it could explode with so people nearby.

Trout River authorities tried to keep people away and they were looking to find a government

agency who had the capability of moving the whale.

I mean, not every small town would have equipment available to move beached whales right?!

But as many marine mammal experts have learned over the years, moving a giant whale is an

extremely difficult problem.

With all the gas trapped inside, the possibility that the whale could explode was very real,

as whales HAVE exploded before.

In 2004 in Taiwan, the buildup of gas inside a decomposing sperm whale caused it to burst

in a crowded urban area while it was being taken in for an examination.

The most well-known case of an "exploding whale" happened in November 1970, at an event

in Florence, Oregon, when a sperm whale was deliberately blown up using dynamite in an

attempt to dispose of its rotting carcass.

The explosion threw whale flesh over 800 feet away and let's just say, the whole thing

didn't end nicely.

1 - Plastics, Beached Whale, Toasted skin syndrome, Air fresheners, Smartphone thumb,

Skinny fat, Paint Chips, Chewing gum, The Graveyard Shift

Plastics are everywhere in modern society and easily help to save many lives with its

use in modern medical equipment.

But are the potential health risks of certain plastics so great that they outweigh the benefits?

Should we avoid all the different assortment of plastic products in our daily lives that

contain BPA?

It turns out, we should.

In the US, local and state governments are banning the sale of baby bottles that contain

BPA, which stands for bisphenol A. BPA mimics estrogen in our body and affects hormonal

balance, so many people try to stay away from the toxin by using BPA-free plastics instead.

However, a recent study suggests that even BPA-free plastics could also contain endocrine

disruptors.

In a test of fourteen resins used in plastic production, four were found to have estrogen-like

properties!

The CDC says BPA is present in detectable levels in 93 percent of Americans ages 6 and

older.

Plastic has infiltrated food as well.

No one really knows how plastic is getting into our food, but what we do know is this.

The less plastic we're exposed to, the better!

Here's what's next!

For more infomation >> Hidden Dangers We Had No Clue About! - Duration: 11:14.

-------------------------------------------

5 Facts You Didn't Know About Team Rocket! [Episode 9] w/Monkiez! - Duration: 4:16.

5 Facts You Didn't Know About Team Rocket!

What is going on guys my name is Monkiez and welcome to another episode of 5 facts you

didn't know, and in today's episode we're going to be taking a look at the villains

of the Pokemon Anime themselves, Team Rocket, but more specifically, Jessie, James and their

Pokemon.

Jessie and James are some of the most iconic characters of the Pokemon anime, they've

been in every season of the show and are known worldwide for their catchphrase "we're

blasting off again".But with that being said, let's get started.

Team Rocket's goal ever since the series has started has been to get ahole of Ash's

Pikachu.

While it seems like in every episode they fail and end up getting blasted off, our first

fact for today is that they actually have defeated Ash's Pikachu in battle.

This took place in the Pokemon Sun and Moon anime, after a double battle against Ash,

they were finally able to take out Pikachu.

However, this didn't last very long as their bewear came out of nowhere and dragged them

away.

Our second fact is about Jessie specifically, and her past before Team Rocket.

While team rocket seem like evil people, Jessie herself wanted to be a Pokemon Nurse.

After failing the actual nursing class she decided to become training as a Chansey, which

doesn't make any sense, but it happened.

And after failing as a Chansey, she dropped out of school and pursued her life as Team

Rocket grunt.

Our thirsd fact for today is about Team Rocket's Iconic Motto, you know the one that goes like

*PLAY CLIP*.

But in actuality, this is wrong.

Jessie and James actually created their own motto, which is completely wrong and entails

the exact opposite of what team rocket's motto is.

The one properly said by butch and cassidy goes "PLAY CLIP".

So you can see, Jessie and James motto is really really different.

Our fourth fact for today is about James' secret hobby.

In one of the episodes of the Pokemon Anime, we get some insight to Jame's past.

We find out that he comes from a very rich family and has a huge mansion.

We also see that James has a secret hobby of Collecting bottle caps.

Bottle caps are very rare in the Pokemon Universe and are worth lots of money.

James funds their projects of Giant Robots and Aircrafts by selling his bottle Caps.

Our fifth and final fact for today is about the origin of Jessie and James' names.

Jessie and James are just their English dubbed names, their real names in Japan are Musashi

and Kojiro, which are inspired by Miyamoto Musashi and Sasaki Kojiro, a pair of ancient

Japanese swordmasters who were also rivals.

Musashi eventually killed Sasaki Kojiro in battle, which shows why Jessie is the more

dominant member of the team, and received this name.

So that is going to be it for todays video I hope you guys did enjoy, if you did be sure

to leave a like comment and maybe even subscribe if youre new.

Also let me know down in the comments who you would like to see 5 facts about next.

Well with that being said, I'll see you guys later, peace.

For more infomation >> 5 Facts You Didn't Know About Team Rocket! [Episode 9] w/Monkiez! - Duration: 4:16.

-------------------------------------------

The Real Reason Papa John's Is Struggling To Stay Open - Duration: 4:52.

Papa John's is one of the largest pizza chains in the world, with thousands of franchises

in more than 35 countries but the future of the chain is uncertain.

In 2018, the company started relaying their plans for the future, detailing how they were

going to remedy their plummeting stock prices, stagnant sales, and string of closures.

So what happened?

Here are a few reasons why Papa John's is struggling to stay open.

The price of a slice

In early 2018, stock analysts went straight to the source to find out just what was going

on with Papa John's.

CEO Steve Ritchie explained one of the company's biggest problems was a pretty simple one people

didn't wanna pay what it was charging for pizza.

Ritchie claimed,

"Even the people who prefer our brand our loyalists use our competitors when times are

tight.

So, we need to fix that."

Ritchie said public perception is that Papa John's is overpriced.

It's hard to argue with that assessment, especially considering some of the far cheaper deals

offered up by its competitors.

"Get a large hot and ready classic for just 5 bucks, every single day.

Little Caesars ... Pizza Pizza"

Schnatter's heated statements

According to Brand Index, Papa John's took a major hit in 2012 when founder, John Schnatter,

said his business would suffer immeasurably if Obamacare became law, telling Politico,

"We're not supportive of Obamacare, like most businesses in our industry."

Schnatter said he would be forced to provide his employees with healthcare and according

to the The Huffington Post claimed the company would have no choice but to raise prices,

possibly cut jobs, and hold off on hiring.

According to USA Today, he was vilified for preaching from his $7 million mansion about

a few extra pennies per person.

But his finger pointing later reached beyond the White House.

In November 2016, Schnatter blamed NFL players' protesting police brutality during the national

anthem and falling game day ratings for his own slipping business.

According to The Washington Post, Schnatter said,

"This year the ratings are going backwards because of this controversy.

And so the controversy is polarizing the customer, polarizing the country."

The controversy had Schnatter stepping down as CEO not too long after, and Papa John's

losing a lot of customers as well as its partnership with the NFL, by 2018.

CNBC reported company stock dropped 13 percent in the wake of his comments.

Slow to react

It didn't help matters when Papa John's was declared the "official pizza of the alt-right"

by white supremacist website The Daily Stormer one day after Schnatter's comments went public.

Papa John's condemned, quote, "racism in all forms" in an effort to do some damage control,

but it was too little, too late.

Chief Marketing Officer Brandon Rhoten said,

"I would argue our biggest Achilles' heel as a brand is our inability to react quickly

to real-time happenings in the world."

Kinda gluten-free

When Papa John's announced they were introducing a gluten-free pizza in 2017, fans got pretty

excited.

But there was a catch: it wasn't safe for customers with celiac disease or severe gluten

intolerance which defeated the entire point.

According to CNBC, Papa John's announced that their new quinoa-based pizza crust was indeed

made in a separate facility from their regular products.

But with no precautions in place in their stores, cross-contamination was inevitable.

One nutritional expert said:

"It sounds like Papa John's is trying to get in on the gluten-free craze in an inauthentic

way."

Customer relations

Papa John's was built on "Better Ingredients" for "Better Pizza."

But when people started asking what all those ingredients were, they ran into a suspicious

roadblock.

Restaurants aren't legally obligated to list ingredients, but you'd think Papa John's would

be proud of its goods, right?

In 2013, US News & World Report dug into what kind of ingredients Papa John's was talking

about but came up empty-handed, concluding,

"By not disclosing what's in its food, Papa John's is revealing that it doesn't think

too much of its customers."

"Part of living up to our gold standard, is ensuring that our ingredients go from the

farm, to the box, to deliver on our better ingredients, better pizza promise"

In 2018, the company finally released a video version of their ingredients list, but remained

pretty vague on their sourcing.

"Our pepperoni, sausage, italian sausage, and beef toppings are all made from real beef

and pork, and blended with spices"

CEO Steve Ritchie says Papa John's will be pouring more money into developing new technologies

to help streamline the customer experience and offer a better value in the future.

But will it be enough to save Papa John's?

Only time will tell.

Thanks for watching!

Click the Mashed icon to subscribe to our YouTube channel.

Plus, check out this other cool stuff we know you'll love too!

For more infomation >> The Real Reason Papa John's Is Struggling To Stay Open - Duration: 4:52.

-------------------------------------------

That Time I Honored Michael Jackson | Story Time with Jamie Foxx - Duration: 2:47.

>> BET ended up being the only show

to actually give Michael Jackson a legitimate sendoff.

It was a moment I'll never forget.

>> HELLO BOYS AND GIRLS Hello Crips and Bloods.

Hello Mormons, Jewish, Methodists, Baptists whatever you

worship. This is story time with

Jamie Foxx.

>> I mean to be honest with you

it's not necessarily a crazy story.

It was just so impactful.

When I was hosting the BET Awards.

I remember everybody coming in and it was it was Teddy Riley

and with people coming in and just having a great time.

And then unfortunately Michael Jackson transitioned.

And it was a moment where everyone was so let down

and so hurt. Just seeing Teddy Riley

who had just come from a rehearsal with Michael Jackson.

And to hear it, it was like surreal

like no way this happened.

Here's the thing you got to understand

BET didn't know this, but history was on our side.

Everybody's heads were down I said guys listen I'm gonna take it

I'm going to take it upon myself to take whatever bad and good

and ugly comes out of this. I'm going to come out.

We're going to toast Michael Jackson

but we're going to do it in a fun way.

We're going to do it in a way that's happy. And in my mind

I was thinking 10, 15, 20 years from now

when we look back at that episode

it will be an episode of true somber but at the same time fun.

it went good in the house it was great energy.

Some people didn't understand why we were so joyous

at that time we wanted to make it a celebration.

The greatest moment though was when Janet Jackson came out

and the moment was absolutely amazing.

BET ended up being the only show to actually give Michael Jackson

a legitimate sendoff.

Now granted we would have loved to have more time to make it pop

but it was it was a genuine.

moment. And it was a moment like I said

I'll never forget. The following year

BET even got even more correct.

We were able to let the young Chris Brown

do a fantastic tribute to Michael.

And like I said it was amazing to watch a person who had been

so impacted by my Michael

and just really sort of cleaned up my mess.

if you would. Black Entertainment Television was

The only entity out of all of them

to take the time out to make sure that we didn't miss

the moment of celebrating

one of the greatest entertainers in the world.

For more infomation >> That Time I Honored Michael Jackson | Story Time with Jamie Foxx - Duration: 2:47.

-------------------------------------------

Her Life Changed at 4. Now She's Finally Got Control. | Presented by Dexcom - Duration: 3:08.

Jordan: I don't really remember a time

before having to manage diabetes.

I was diagnosed with Type 1 diabetes when I was 4 years old.

They told me that I was going to have to do this

for the rest of my life.

Karen: It was a huge unknown.

We had no idea what we were going to be facing.

We would be constantly checking her blood sugar.

If her numbers are too high or too low,

she could have a seizure or go into a coma.

We were scared,

but we didn't want it to stop her from doing anything

that she wanted to do.

Jordan: As I got into middle school,

that's where my love of sports kind of started,

but exercise will bring your blood sugar way down.

Karen: We had to watch what she

was going to eat,

so that you know how to dose her insulin.

Jordan: We both got really good at math.

Karen: I would go and sit at every single

basketball practice, pacing up and down

the court trying to get her to check her numbers.

Jordan: We thought we counted it perfectly,

and suddenly your blood sugar is just tanking on you.

I was going really high and then going really low.

We were on a roller coaster.

I just wanted to play basketball, but there was a million things

running through my mind.

Karen: I know it's been hard for Jordan.

She can't just go and do whatever she'd like to do

without thinking about this.

I had heard about continuous glucose monitoring and Dexcom.

Once she tried it, it was such a help to all of us.

Jordan: The Dexcom is a small

wearable device that sends my numbers to my phone and a receiver.

It checks my glucose readings

every five minutes on a graph,

and it also tells me which direction

they're headed and how quickly

or slowly they're headed that direction.

Instead of doing damage control,

now I'm making decisions real-time

based off of what my body is doing.

Knowing my numbers all day is basically like having

a game plan set in motion,

so I'm able to go out and not think about it and just glance

and the number's right there.

Karen: Now that she's going to be

going off to college, away from home,

it's very nerve-wracking for me as a mom.

Jordan: I share my numbers with my parents

and they can see the same graph and

the same information that I'm getting.

Sometimes I can see my graph

going awry, and I know

that any minute I'm going to get

a text from my mom asking:

"What did you eat? What did you do?"

Karen: It makes us feel a lot more comfortable,

no matter how far away she is.

I mean you always worry, for sure,

but this is the most sleep I've had

since she was 4 years old.

Jordan: I have way more control over

my numbers and my life.

I designed my first tattoo.

It means, "I am greater than the highs and the lows."

I feel more confident in my decisions,

and I can just hang out and not think about it for a little while

and be a normal person.

For more infomation >> Her Life Changed at 4. Now She's Finally Got Control. | Presented by Dexcom - Duration: 3:08.

-------------------------------------------

Maxine Waters Got Career-Ending Surprise The Second She Showed Up To Town Hall Meeting - Duration: 4:44.

Violent Maxine Got Career-Ending Surprise The Second She Showed Up To Town Hall Meeting.

Congresswoman Maxine Waters has seemingly filled the position that race-baiter poverty

pimp Al Sharpton once held in society.

As she goes around her area of Inglewood, California holding Town Hall meetings to slander

our president and profit off of political divisiveness, people are becoming wise to

her disguise and are sick of her scandalous antics.

It seems to have caught up with her this past weekend when she got a career-ending surprise

she wasn't expecting the second she showed up.

Waters didn't get her nickname of "Mad Max" for nothing.

She has lost her mind in her neverending pursuit to take down President Donald Trump, including

believing that "mean tweets" is a legitimate reason for his impeachment.

Her loud, nonsensical benders aimed at our president have made her the newest mouthpiece

of the Democratic party for which they are apparently proud of.

However, her absurdness just reached a new, ridiculous level that caught up with her in

the most brutal way at her own event.

Outside the Inglewood High School where her meeting was set to take place, Maxine was

greeted with some not-so-friendly street art by the infamous conservative Sabo who has

had enough of her, along with the rest of us.

The American Mirror reports:

"A bench sign highlighted the Time magazine report this week that President Trump gets

two scoops of ice cream while White House guests receive one."

"'Impeach Trump!' the poster says near Inglewood High School."

"A bus shelter poster blares 'Impeach Maxine Waters' with Waters' face superimposed

over James Brown's mugshot."

"'Race baiter, old & out of touch, poverty pimp,' the poster reads.

"End this abusive marriage by divorcing yourself from the Democratic Party."

The street artist included other clever details to send his clear message, including street

signs he created to look real and added to the corner posts.

Inside the event, Waters' supporters who are as depraved as she is, began getting out

of hand when they realized that there was a Trump supporter in attendance.

This kind of behavior to was the congresswoman attracts and even encourages with racist hate

speeches of blaming anything and everything on white people.

One enraged man began yelling at the conservative in the crowd, "go back to Europe, go back

to England– and Irish, too.

That's where you're going to go back," making no sense and not a valid point, just

ranting and waving at the camera like the racist coward he is.

"I'm not from England," the Trump supporter who was filming the altercation responded.

Before storming away after having been shut down, the Waters supporter got the last word

in by calling the conservative a "pilgrim."

The liberal idiot was clearly upset by having the tables turned on him when fed-up conservatives

took over Waters' racist Town Hall meeting, by showing up in droves to outnumber them.

This was only in addition to the perfectly insulting street art right outside this venue.

Liberals are great at making stupid people famous, which is how Maxine Waters gets so

much face time with the public.

Without any real points to be made politically, "Auntie Maxine," as the left affectionally

calls her, she's made her career off of hating Trump and rallying up idiots to do

the same.

Maxine Waters has become a local hero after the 2016 election where now President Donald

Trump beat the crap out of Crooked Hillary Clinton and her criminal machine.

All Waters has done since then is attack President Trump constantly and with no basis to her

accusations.

Which of course her Ignorant Liberal fans, who affectionately call her 'Auntie Maxine,'

don't care.

We know all too well facts and truths aren't things that have ever stopped the left.

Just look at the late President Richard Nixon who had to resign for a lot less than Democrat

Presidents Bill Clinton or Barack Hussein Obama did."

It's time for Maxine Waters to find her way out of politics since she does nothing

but incite hate and further the divide.

However, like Sharpton, it's been profitable for her and therefore she's not going anywhere

anytime too soon.

She's been warned by Trump's attorney to stop running her mouth and publicly convicting

him without proof, but can't still can't seem to quit it.

If anyone needs to be impeached it's "Mad Max."

What do you think about this?

Please share this news and scroll down to Comment below and don't forget to subscribe

top stories today.

For more infomation >> Maxine Waters Got Career-Ending Surprise The Second She Showed Up To Town Hall Meeting - Duration: 4:44.

-------------------------------------------

Rectal insufflations with Ozone - Risks and Complications - Duration: 8:58.

Hi guys, here is Paola, the Crazy Ozone Lady on the internet and please don't take anything

in this video as medical advice.

I wouldn't.

So, here I want to talk about the risks and complications of rectal ozone insufflations.

Now, for those who are not familiar with this term, rectal ozone insufflations are exactly

what they describe what they are, so basically ozone gas is inserted rectally into the colon.

Now ozone therapy dates back to 1870 and rectal insufflations are a pretty established part

of ozone treatments.

So for example it seems that especially in Cuba and in Italy rectal insufflations are

quite popular and they're being used by medical doctors and also applied in professional

medical settings like in hospitals.

There are reports that there are quite some success rates with treating diabetes, auto-immune

conditions or using ozone in conjunction with chemotherapy or radiation.

Especially Dott.ssa Margherita Luongo in Italy, she has experience in combining rectal insufflations

with chemo and radiation and she says that rectal insufflations are able to mitigate

the negative side-effects of chemo and they can also enhance the effect of the conventional

cancer treatments.

So yeah, rectal insufflations, are yeah quite popular.

They're used very often.

Many doctors and practitioners actually instruct their patients how to perform rectal insufflations

at home because they're deemed as being pretty safe.

Still, me personally I am not a big fan of rectal insufflations and I'm gonna explain

why.

So, one of the reasons is -- I actually alluded to it in my latest article about oxalates

and ozone -- so one of the reasons is that we simply don't know the effect of rectal

ozone insufflations on the gut biome.

And there is reason to believe that one has to be very cautious when it comes to the good

bacteria that we have.

So for example a recent study found out that people who used to take antibiotics they're

at a higher risk of developing kidney stones later in life.

And this is most likely because the antibiotics killed off some of the oxalate degrading bacteria.

And we don't know whether this is also true for rectal insufflations or not.

What we do know is that ozone can essentially kill any bacteria, any virus, fungus, any

bug, it can essentially kill any life form if the ozone concentration is high enough

or if the exposure to the ozone is long enough.

So there is no reason to believe that it would not do the same to colon bacteria.

And it might be challenging or maybe even impossible to repopulate the gut as it was

before.

And the ramifications of that are simply still unknown, as far as I know.

So this is something that I personally prefer to be very very cautious about.

Now another risk that is in my opinion extremely rare and there have to be special circumstances

present for that to occur, is a colon rupture.

So in the past I believe 12 years I think I heard about 2 cases where a colon rupture

happened because of rectal insufflations.

But after consulting with people from the medical field I've been told that in order

for that to occur the colon walls had to be already extremely weakened.

And in such a case really anything can lead to a colon rupture.

So even the insertion of let's say water during a water enema could have led to a rupture.

The risk is that many people who treat themselves at home they may not know the state of their

colon.

So someone who's been chronically sick may actually have extremely weakened colon walls

without knowing this.

So this is something that one should be aware of.

And also be aware that a ruptured colon is a medical emergency.

So this is something that is very very serious.

So if you have any indication, any suspicion that your colon might be in a bad shape, you

know maybe better to lay off the rectal insufflations and maybe better to consult with your doctor

first.

Now another thing that's not so rare, that's painful bloating and cramps.

And this is one of the reasons why I don't like doing rectal insufflations at all.

And so actually when I have women inquiring about rectal insufflations I try to steer

them away to vaginal insufflations.

And I think as women we have this huge advantage.

And I think that vaginal insufflations actually offer many of the benefits of rectal insufflations

without many of the downsides.

So I believe a vaginal insufflation that is performed long enough and in a continuous

fashion that one can achieve a saturation of the lower abdomen and that the effect of

that on the colon is similar or even maybe bigger than with rectal insufflations but

without the cramping, without the bloating and the pains, without having to deal with

feces and all that mess.

And there is also no risk of rupturing anything.

Because if there is any excess gas it will simply leave the way it went in.

So I think as women it's always best to first go for the vaginal insufflations and only

if this does not give the benefit that one hoped for to go for the rectal insufflations.

Another thing that I observed and that some other ozone experts mention is the fact that

the female genitalia have a connection to the lymphatic system.

So the ozone insufflation can actually have a systemic effect through the lymph.

Now for men what I suggest is that instead of rectal insufflations to try a combination

of things.

And that's: drinking ozonated water, taking Oxy-Powder or Homozon, and doing ozone saunas.

And during the ozone sauna what one can do is cupping.

So basically one places a cup over the abdomen and there is ozone gas flowing through the

cup and the ozone gas can be absorbed by the skin.

And in the ozone sauna the skin is moist and warm and it's open so it can welcome the

ozone in, so to say.

So I think this is a way to saturate this and treat this area through the outside.

And I think this might be actually a better solution than doing rectal insufflations.

Now if someone absolutely insists on doing rectal insufflations what I suggest is to

keep the volume limited.

So to not use more than 100, 200, or tops 300 ml at a time.

Because in such a case I would assume that the ozone gas stays mostly in the lower part

of the colon, in the rectum, and doesn't travel far up.

So if there is any damage happening to the microbiome because of the ozone, then it would

be only limited to this small section.

So, I think, yeah, this is probably the best approach to rectal insufflations: to just keep

the amounts limited.

And what one can do instead, one can do several rectal insufflations in one day instead of

one big one that would saturate the whole colon.

I think it is better and safer to do several smaller ones instead.

That's my take on rectal insufflations.

Let me know what you think.

Also check out the description below the video, there might be some additional information.

Thank you for watching and take care!

For more infomation >> Rectal insufflations with Ozone - Risks and Complications - Duration: 8:58.

-------------------------------------------

Soaps.com Weekly RoundUp - Week of June 18th - 22nd, 2018 - Duration: 2:25.

Hey Guys, happy start of the week to you.

It's Cathy Rankin here with your weekly Soaps RoundUp.

And I hope you didn't you have too wild and crazy of a weekend.

And speaking of wild crazy, let's jump right into our shows this week.

First on "The Bold and the Beautiful," Sally and Wyatt bonded over Dollar Bill screwing

them both.

What better way to bond?

Maya fired Emma after learning she was Justin Barber's niece, but Hope gave the intern

a second chance, which she'll probably regret that.

Bill warned Steffy not to marry Liam, or he'd expose Taylor as the one who shot him.

And Liam was shocked when Steffy wasn't eager to marry him when he surprised her with

an impromptu wedding.

What girl wants that?

Coming up: Katie is stunned to learn Wyatt has moved with, none other than, Sally.

Next on "Days of our Lives," a pregnant Lani was rushed to surgery and sadly lost

her baby boy.

Will had memories after being injected with Rolf's serum, and later stole it when the

hospital refused to continue the treatments.

Chad was shocked to learn Kate was behind the lawsuit against Sonny and Titan, but kept

his mouth shut in order to secure his financial future.

Chad accepted Stefano's ring from Kate, though we are unsure he is worthy.

At the cabin, Ben gave Ciara a burner phone, which she used to call her mother.

Coming up: Hope realizes Ciara is with Ben Weston.

Now over on "General Hospital," Nelle told Michael that Chase was stalking her,

but he learned the gifts Chase was supposedly sending her had actually been purchased by

Nelle.

Now Mike couldn't recall anything about a body in Croton, due to his Alzheimer's,

but he did conveniently remember knowing pub owner Charlie Delaney back in the day.

Kevin caught Jason working at Ferncliff to protect Carly and ordered him to quit, which

naturally he didn't.

And Kiki learned Dr. Bensch had harassed another nurse at GH.

Of course.

Coming up: Alexis steps down from Kiki's case.

Finally, on "The Young and the Restless," Jack learned that Phillip Chancellor could

be his father and moved to have his body exhumed for a DNA test.

Summer threw a poker party, and Billy succumbed to the temptation and gambled.

Victoria received threatening emails that her secrets weren't safe.

Mac later revealed JT's credit cards were being used by someone moving across the Midwest.

Someone better check if he's still buried in Chancellor Park.

And Victor crashed Nick and Sharon's engagement party, gleeful the marriage would cost Nick

custody of Christian.

Coming up: Ashley warns Victoria it looks like JT is back!

Oh no - what is going on on our show, you guys?

Alright, that's it for this week.

We'll see you next time on the Soaps.

For more infomation >> Soaps.com Weekly RoundUp - Week of June 18th - 22nd, 2018 - Duration: 2:25.

-------------------------------------------

Holstein Breakfast Station - Duration: 7:20.

For more infomation >> Holstein Breakfast Station - Duration: 7:20.

-------------------------------------------

FUNCTIONAL TRAINING | 10 Min Full Workout - Stability, Core, Strength - Duration: 11:35.

bow-chicka-wow-wow what you gonna say you act like you gonna leave but I know

you gonna stay break it down break it down down girl don't even play

welcome to this functional training workout.

we are working abs, core, lowerbody, arms back and shoulders and it's going to be great!

let's start.

let's jump straight into the warm up.

we are starting with lunges.

keep your core engaged and just lunge forward - don't worry, you're safe.

I'm not going

to be singing

throughout this whole

video

you know what we're doing next yes you do deadlifts we're going to do deadlifts

with one leg this workout is really going to test your balance your core is

engaged and you're going to attempt to lay down midair if you cannot move

because of balance issues do the version on the right where you just hold the

position as if you were lying down midair are you excited to do this no

okay me come on let's go let's do it

hang in there really suck in your abs for balance

good good

do your best awesome you're gonna switch the other side and

do the same thing you keep your abs engaged and you just pretend to be

Superman and if you have trouble moving like I said ten times already just

pretend to be laying in the air and just hold the pose like I'm doing on the

right

this is a great exercise to do if you don't have weights at home and you want

to be able to do deadlifts this is one way to really challenge

yourself and see where you're at you'd be surprised some people can lift

50 60 70 pounds but they can't balance on one leg so you are doing good do your

best you're doing good hang in there

finally we are going into a squat hold you want to make sure that your knees

are not going too far past your toes your abs are engaged and you're just

hanging on because you got this let's go

make sure your legs are engaged your leg muscles are engaged your booties engage

your abs are engaged your mind is engaged everything is engaged your

spirit is engaged just hold it you got just a few more seconds after this you

get a break and then you are more than halfway through this workout that went

really fast really really fast awesome okay thank you so much for surviving the

first half of the video subscribe to my youtube channel if you haven't done so

already it's totally free for you and it means so much to me

pat yourself on the back you're doing really really well I'll be back after

the break so we can move on to the other muscle groups that we haven't touched on

yet

welcome back hmm welcome back we're gonna start up on the floor with a plank

hold you already know how to do this you want a straight line from your head all

the way to your heel your abs are engaged and you're just holding are you

ready let's go just keep your abs engaged keep that straight line from

head to heel good this is such an awesome exercise for your core your

waist just mmm planks are awesome hang in there you're doing good you're doing

good just you got this you can do this hold it just hold it good good good

almost there just a few more just a few more seconds yes you did it

okay we're going to go into side plank crunches so you're going to hold that

position and now you're just crunching you're pulling your knee towards your

elbows are you ready let's go

all right keep going pull those those knees to each elbow good keep your abs

engaged awesome try to keep your booty down as low as you can keep it good good

keep going you're doing good just push through don't don't listen to that voice

in your head she doesn't want you to be looking sexy I want you to be your best

keep going you're doing good you are doing good just a little more there you

go finally you're going to go down to an elbow plank and just raise one leg at a

time this is an awesome all-round exercise you're targeting your abs and a

little bit of booty there as well are you ready let's go alright just raise

one leg at a time you can engage your booty to make this a bit easier keep

your core engaged good oh you're doing so awesome just keep going keep going

yes don't worry about anything just focus on one leg at a time just one leg

at a time this time is gonna pass anyway you might as well spend it bingo I was

gonna say something that would probably get me in trouble so let's just not say

that just keep going okay we're gonna flip over now and we're going to go into

leg drops as I always say I encourage you to put your hand under your booty to

help your lower back stay on the floor and just raise your leg and put it back

down when you're doing this do your best to

engage your ab muscles so that you're really targeting those lower abs you're

doing so well you are almost done with this workout after this you have one

exercise one more exercise and it's over you can say I worked out today it's not

such a good feeling you've earned it keep going just a few more keep going

keep going keep going keep going yes you're doing it you are awesome our

last move of the day sit-ups you're going to engage that core to sit up if

sit-ups give you back pain I recommend you skip this and do a plank instead

whatever you do just make sure you're doing something because we're almost at

the end good good this is one of those exercises that just targets all your ab

muscles it's very effective but it's not for everyone

so if sit-ups bother you you know how to do them just do a plank instead it's all

good keep going

yes you did that good job I want you to hug your knees and just gently rock from

side to side this is an awesome way to massage your back because you deserve a

back massage after doing all that work so gently rock from side to side

okay when you're ready I want you to go into a sitting position and attempt to

touch our toes you may not be able to actually touch our toes and that's okay

just stretch as far as you can go you did awesome today I'm so excited you did

a great job finally I want you to slowly go into a kneeling position

give yourself a huge hug and just generally to us from side to side I want

to remind you that you are strong you are awesome you are powerful you are

amazing you are changing your life one day at a time and I just want you to

keep going thank you so much for worrying out with me today subscribe to

my youtube channel if you haven't done so already and I will see you in my next

workout video

bow-chicka-wow-wow what you gonna say you like are you gonna leave but I know

you're gonna stay in burka down break it down girl

For more infomation >> FUNCTIONAL TRAINING | 10 Min Full Workout - Stability, Core, Strength - Duration: 11:35.

-------------------------------------------

Antonio Laje tuvo un cumpleaños muy especial:Dos de sus compañeras del Noticiero ! - Duration: 2:04.

For more infomation >> Antonio Laje tuvo un cumpleaños muy especial:Dos de sus compañeras del Noticiero ! - Duration: 2:04.

-------------------------------------------

3AM ASMR (ad) | Mackenzie Frecloud - Duration: 2:41.

Welcome

Don't really don't care this is not supposed to have anyone who

Took you campers and you're

a

Huge thanks to driver sponsoring this video this brain open is wearing

It makes actually kinda cute. So if you have any Teletubbies, please email me I dress

Them up on a date you can get this adorable pin at the trinket dragon Etsy shop

I'll link it below and if you guys wanted the summer you can use my coupon code can see a check out for

Myself even though it look like a burn

Fresh

Play is gonna wobble that's

No, thanks for watching the soleus Mar. I can t just thank you to my friends a drink adjourn for sponsoring this video

I'll link their site below if you want to go get your balls on a cute little rainbow pen. I'm Haley. Hi boys

No comments:

Post a Comment