Nuts are a great snack for people which are in motion.
They are portable, inexpensive and can offer a powerful nutritional incentive.
Peanuts, walnuts and almonds are tasty when combined with dried fruit or granola.
They are great when we need a extra boost of energy.
Although all these nuts have their benefits for health, in the last five decades,
the popularity of almonds has skyrocketed.
Many people eat them because they have a excellent, but some have studied a little more
about the blessings that almonds can have in our bodies.
Not many are needed to provide several health benefits.
While watching the rest of this video, take 4 to 5 almonds and know what they
can do for you if you eat them all the days.
Perhaps the most interesting reason to incorporate almonds in your daily routine is the ability to
reduce cholesterol naturally, without the undesirable side effect of the medicines.
They are among the best-rated foods to combat high levels of LDL, known
like the bad cholesterol you want to reduce.
If you have high LDL levels, you will need 3-4 handfuls of almonds per day, but
We are sure that your taste buds
You will not mind.
Almonds Not Only Help Lower Cholesterol bad, but also helps to reduce the size
of the waist.
They serve as a natural appetite suppressant because they really quench.
A recent study pointed to a blocking effect of carbohydrates that almonds produce.
This makes your weight loss easier, so if you want to lose weight, eat almonds.
Almonds are also great for hair and skin.
Due to the nutrients it contains, eas are capable of promoting the production of collagen.
Collagen is a protein that determines the elasticity of our skin and its well-being
general.
However, almonds also contain a high concentration of vitamin E, known
as a natural anti-aging.
Thus, more almonds mean a skin more beautiful and stronger hair and more
bright.
Because of the magnesium and zinc present in almonds, you may also notice that your
hair grows faster if you eat them every day.
Finally, almonds are beneficial to your head and your heart.
Fatty acids in almonds are great for the maintenance of our brain function
and may even help to improve our because they slow down
the aging of our brain.
In addition, they are great for the heart, because of the excellent amount of antioxidants
that they contain.
Together with magnesium, copper helps to keep our circulatory system in good
conditions.
It is preferable to eat whole maximize all health benefits
which we discussed.
Mix them with your favorite seeds and fruits and have fun eating them while improving your
health naturally.
For more infomation >> What happens to your body if you eat 4 almonds every day? - Duration: 4:14.-------------------------------------------
Paolo Guerrero y su sentido mensaje por el fallecimiento de Eyvi Ágreda - Duration: 1:51.
For more infomation >> Paolo Guerrero y su sentido mensaje por el fallecimiento de Eyvi Ágreda - Duration: 1:51. -------------------------------------------
¡Un fuego! Mirá el videoclip de Charlotte Caniggia y Lohan - Duration: 3:07.
For more infomation >> ¡Un fuego! Mirá el videoclip de Charlotte Caniggia y Lohan - Duration: 3:07. -------------------------------------------
Interacciones de fármacos y su repercusión - Duration: 10:32.
For more infomation >> Interacciones de fármacos y su repercusión - Duration: 10:32. -------------------------------------------
Pasión y Poder: Julia contenta con el cambio de Eladio | Julia feliz com a mudança de Eladio - Duration: 5:05.
For more infomation >> Pasión y Poder: Julia contenta con el cambio de Eladio | Julia feliz com a mudança de Eladio - Duration: 5:05. -------------------------------------------
Puntillas Pintadas - Duration: 6:33.
For more infomation >> Puntillas Pintadas - Duration: 6:33. -------------------------------------------
Que pasa cuando BORRAMOS un ARCHIVO? - Duration: 6:51.
For more infomation >> Que pasa cuando BORRAMOS un ARCHIVO? - Duration: 6:51. -------------------------------------------
¿Deberías beber agua mientras comes? - Duration: 5:52.
For more infomation >> ¿Deberías beber agua mientras comes? - Duration: 5:52. -------------------------------------------
Metal Slug Attack| United Front the 6TH OPENING Español Latino. - Duration: 3:16.
For more infomation >> Metal Slug Attack| United Front the 6TH OPENING Español Latino. - Duration: 3:16. -------------------------------------------
Chicken And Avo Salad [Ramadan Special 2018] - Duration: 3:01.
Hello everyone, welcome back to our channel.
We are back again with a healthy delicious salad recipe.
This Salad is another one of those recipes that is so simple to put together, I question
whether to post it on this channel or not.
Then I remember those days you need something simple and quick to do.
Those chicken Thai we prepare them simply with salt and pepper then fry them.
You can use leftover chicken for this recipe.
Cut the gem lettuce in 4 then chop them into square pieces, cut the avocados in half lengthways,
remove the stones and Cut into square,
Rough chop the spinach to make them smaller, Chop thin slices of radish, they go really
nice in this salad, Dice the cucumber same size like the other
ingredients, Finely slice some spring onions,
Chop some almonds and leave it on the side, if you chop extra you can use them later.
Use plenty of parsley and coriander, you can use both or just one of them.
After chopping and placing all ingredients in the mixing bowl simply add your favourite
dressing.
We used caesar salad dressing, you can find the recipe link in the description bellow.
Then gently mix them all together and place in a serving bowl.
Now you can add the chicken slices, chopped almond, chopped herbs and crotons for garnish.
And you have a delicious healthy salad ready to enjoy.
So what is your favourite salad?
Let us know in the comment below, and I will see you again in the next video.
Until then peace be upon you.
-------------------------------------------
Proyecto de vida - Duration: 16:25.
For more infomation >> Proyecto de vida - Duration: 16:25. -------------------------------------------
[Touhou Vocal] [TAMAONSEN] Light Speed (spanish & english subtitles) - Duration: 4:39.
Dazzling, twinkling… Look at me.
Dazzling, twinkling… Look at me.
It's like changing scenes while it's still light. I'm dazzled.
"I'm not worried about it." What a servile attitude.
I feel like such an idiot going through days like that.
Your life in the leading role is so wonderful. Everything you see is brand new.
Are you happy? Having fun? Do you love it?
I'm the same, I'm the same.
I didn't even realise such a simple thing.
…Useless.
I'm in love. It's like a straight laser.
I overtake the wishes riding upon a shooting star.
At the speed of light, I get even closer…
If you can, make me the star of the show!
I want to do something I'm not used to.
This time, the joke's on me. But I act like that girl and continue.
I move quicker than light.
My whole heart is pierced through by ray beams. It's electric.
Dazzling, twinkling… Look at me.
Dazzling, twinkling… Look at me.
I was living so simply and ordinarily up until now
and I thought living so simply and ordinarily would make me happy. Hah…
"I might be a bit greedy…" That's what I think when I compare myself to those around me.
You're irreplaceable to me, and you're here during irreplaceable days. Even so, it's not enough.
Come quickly?
If you don't, I'll leave you behind.
Days without ending in drama resemble my magic.
To be honest, I don't need stylish parties or adventures.
We're… communicating on the same level, right?
You must have known that seeing the ending together is important, right?
I knew, too.
Even if I've given you everything else, I won't give you this place.
I act as much as I can.
If my love is a play, then I want the spotlight to illuminate me!
I move quicker than light.
My whole heart is pierced through by ray beams. It's electric.
I want to do something I'm not used to.
This time, the joke's on me. But I act like that girl and continue.
I move quicker than light.
My whole heart is pierced through by ray beams. It's electric.
I act as much as I can.
If my love is a play, then I want the spotlight to illuminate me!
I move quicker than light.
My whole heart is pierced through by ray beams. It's electric.
Dazzling, twinkling… Look at me.
Dazzling, twinkling… Look at me.
Translated by Releska
-------------------------------------------
Megane Sedan : la berline inattendue de Renault - Duration: 3:30.
For more infomation >> Megane Sedan : la berline inattendue de Renault - Duration: 3:30. -------------------------------------------
Marley recibió "el mejor regalo de cumple del mundo" - Duration: 2:17.
For more infomation >> Marley recibió "el mejor regalo de cumple del mundo" - Duration: 2:17. -------------------------------------------
Cómo Tratar La Labiríntitis, Zumbido En El Oído, Mareos e Insomnio Con Este Remedio Natural!!! - Duration: 2:35.
For more infomation >> Cómo Tratar La Labiríntitis, Zumbido En El Oído, Mareos e Insomnio Con Este Remedio Natural!!! - Duration: 2:35. -------------------------------------------
Vas-y Masha: La robe sexy de Sharapova, de nouveau sur le court, époustoufle ses fans - Duration: 2:48.
For more infomation >> Vas-y Masha: La robe sexy de Sharapova, de nouveau sur le court, époustoufle ses fans - Duration: 2:48. -------------------------------------------
[Free] Playboi Carti Type Beat
For more infomation >> [Free] Playboi Carti Type Beat-------------------------------------------
BREAKING: 28 FBI Agents Are Testifying Against Clinton – They Found Everything! - Duration: 5:51.
BREAKING: 28 FBI Agents Are Testifying Against Clinton – They Found Everything!
Hillary Clinton thought she would be President Of The United States by now.
She and former President Bill Clinton's disgusting past would've been wiped away
like nothing ever happened.
There's only one problem.
Donald Trump was elected as the 45th POTUS.
This sent Hillary into a frenzy.
During the campaign, it was discovered that Hillary Clinton used her families private
email server for official communication during her time as United States Secretary of State
instead of using the secured official State Department email.
Not only did Hillary put the American people at risk, but also she put herself at risk.
The question I've always asked is what if a terrorist got a hold of her private email
server, and found out where she was going to be at next and had her, and Barack Obama
a**assina*ed?
If this event would have ever happened, then the United States would look weak because
our State Department as well as the FBI, CIA, and other agencies allowed her to operate
out of her home.
Bad PR is something the United States didn't need at the time.
We later found out that over 100 classified emails were sent using the private server,
and more than 2000 emails that were not marked classified but were indeed confidential by
the state department.
House Republicans are set to interview three witnesses in early June regarding the sham
Hillary Clinton email investigation.
According to The Hill, Bill Priestap, the assistant director of the FBI's counterintelligence
division, and Michael Steinbach, the former head of the FBI's national security division,
will testify shortly after the release of the IG report.
Bill Priestap was the FBI official who changed the wording in the James Comey July 2016 speech
to remove the word "President" and replace it with "another senior government official"
to hide this fact from the American public.
The third witness is John Giacalone who preceded Steinbach as the bureau's top national security
official and oversaw the first seven months of the Clinton probe.
The word is that Giacalone quit the FBI in protest over how the higher-ups were k*****g
the investigation.
Giacalone resigned from the Hillary Clinton case and retired from the FBI because he felt
the case was going "sideways"; that's law enforcement jargon for "nowhere by design."
According to transcripts he shared with TheDC, one special agent said, "It's a question
of basic credibility — Congress, the executive, and oversight are not seen to have any gravitas
or seriousness.
The inmates have been running the asylum and they don't respect, much less fear, their
overseers.
We know we'll be hung out to dry."
The agent added, "And don't get me wrong, there are still a few good people scattered
about, but main Justice and the bureaucrats are running the show, want to run out the
clock on this administration, and keep the status quo."
Another special agent, when asked about being subpoenaed, said, "This is a great opportunity
for senior or [soon to be retiring] guys, not for someone like me.
It'd be s*****e.
I hate to say it, but neither the judiciary nor the executive branch is wielding any kind
of effective oversight right now, and the top managers know it."
He continued, "You still have a ton of bad people in place.
Unless that changes, and I haven't seen any degree of seriousness on the part of ranking
members nor staffers, I'm not meeting with anyone nor willing to be subpoenaed.
I'm not coming forward until they get their act together.
Right now, it'd be sacrificing a career for cheap political points."
TheDC has learned that the bureau has already warned agents that the agency will come back
viciously against all those "behind destroying their narrative, and will go after their families
and friends, too."
Senate Judiciary Chairman Chuck Grassley defended the Whistleblower Protection Act he spearheaded
after FBI agents insisted that only subpoenas would bring them forward to Congress.
"I've worked hard to strengthen legal protections, especially for FBI employees.
You have a right to cooperate with Congressional inquiries, just as you have a right to cooperate
with the Inspector General.
Anyone who tells you otherwise is lying."
Sen. Grassley's law does an appropriate job at protecting whistleblowers from unfair
prosecution, but it is not prosecution that prevents agents from stepping forward—it
is the possibility of going bankrupt from attorneys' fees when defending themselves
against retaliatory legal actions by their agency.
For example, an FBI agent who came forward as a government whistleblower in 2013 told
The Daily Caller he experienced "personal humiliation, stress-related illnesses, and
a huge financial loss, requiring my wife (who had undergone two c****r surgeries) to go
to work so we could make ends meet."
The agency will still retaliate, and make sure any whistleblowers are destroyed.
So many people see America as hot dogs, and apple pies, but this should paint a different
picture.
The email scandal helped derail Clinton's 2016 Presidental Bid.
Then-candidate Donald Trump made it one of his biggest campaign issues.
Hillary Clinton would be accused of everything from extortion to selling Uranium to the Russians
to benefit the Clinton Foundation.
The criminal activity alone would send the average American to life in prison.
what do you think about this?
Please Share this news and Scroll down to comment below and don't forget to subscribe
top stories today.
-------------------------------------------
Slemco holds annual meeting at the Cajundome, big winners announced - Duration: 0:37.
For more infomation >> Slemco holds annual meeting at the Cajundome, big winners announced - Duration: 0:37. -------------------------------------------
Karius, Alisson, Oblak, Cillessen or someone else? – Debating Liverpool's keeper situation - Duration: 10:32.
Karius, Alisson, Oblak, Cillessen or someone else? – Debating Liverpool's keeper situation
Speculation continues as to who Liverpool might sign to challenge Loris Karius as first-choice keeper next season, but who would be the ideal No.
Karius took over from Simon Mignolet on the turn of the year and had helped oversee an upturn in fortunes at the back for the Reds.
Clean sheets came with some regularity, though its fair to say not every supporter remained entirely convinced that he could be the elite guardian required for the very top end of the game.
Of course, that was highlighted in horrendous and exaggerated form in the Champions League final—but a 90-minute performance in isolation doesnt usually determine a players fate.
Just as the 2007 finals Man of the Match Jermaine Pennant didnt go on to become a guaranteed starter or any kind of top player, a dismal outing in 2018s version doesnt have to instantly condemn Karius to the scrapheap.
Meanwhile, the Reds have been linked to a whole host of goalkeepers throughout 2018, and the list has already grown longer in the close-season.
Romas Alisson remains the most oft-linked name, but Stokes Jack Butland, Atletico Madrids Jan Oblak and Barcelonas Jasper Cillessen also feature.
We have gathered the thoughts of five fans and writers to assess the best fit for the No.1 role for next term and beyond: Jack Lusby (@jacklusby), Matt Ladson (@mattladson), Jonathan Higgins (@Jhiggins3), Joel Rabinowitz (@joel_archie) and Karl Matchett (@karlmatchett).
JACK: Loris Karius.
I had no reservations about Karius remaining as first-choice goalkeeper before the Champions League final and Im not convinced a poor 40 minutes should change that.
Since taking over from Mignolet he had been one of the form stoppers in England, if not Europe, and even prior to his shocking collapse in the final he had actually played well, particularly that point-blank save to deny Ronaldo.
That isnt to say I would be against Klopp opting for either Oblak or Alisson as his new No.1, as they are currently both better than Karius, with Alisson in particular ideal for the system.
But Im not sure Liverpool will be willing to pay the fees quoted for either of those top-level goalkeepers, and Id rather keep faith in Karius than settle for someone like Butland.
Karius faces a huge mental barrier if he is to overcome that harrowing night, but I believe he is capable of establishing himself as a long-term option for Klopp.
MATT: Jan Oblak.
I mentioned in this article that it might not be as clear-cut as some assume.
Klopps a romantic, hes a people-person, hed love nothing more than to give Karius a second chance and for him to prove himself.
However, Klopp, like us, wants success.
And that could mean showing a more ruthless side and upgrading.
All three of those linked—Oblak, Alisson or Cillessen—would seemingly be an upgrade as things currently stand.
However, if they arent able to be acquired and its determined that the money is better spent on adding another attacker, a young midfielder and a centre-back then the whole squad is substantially improved.
The money though is clearly there and we dont need wholesale changes this summer, so even if it costs the £80-90m thats being touted for Oblak or Alisson, if they have a Van Dijk-like influence and remain at the club for eight years or so, it would be worth the outlay.
If were going to splash the cash though, it would be worth aiming high and that means Oblak.
KARL: Jasper Cillessen.
Oblak is in the top three goalkeepers in world football, so there will only be jubilation from these parts if he joins—but failing that, Cillessen is the ideal choice for the Reds.
I still find it tough to believe wed go and spend nearly £100 million on a new stopper, which Oblak would cost, but the Dutchman will likely come at less than half that price.
His release clause is €60 million but he wants more game time, having been a backup for two years, and Barca will have to sell a few this summer to make the additions they need.
Sure, he hasnt played as much in the past couple of years—but every time hes been called upon, he has been excellent.
Technically hes superb for this Reds side: quick off his line, very good with his feet, excellent distribution and a tremendous shot-stopper.
His concentration, too, is extremely sound, and hes used to being part of a winning team—his Copa del Rey medals are testament to that.
Cillessen would be a tremendous option, a big upgrade on Karius without having to spend earth-shattering fees.
JONATHAN: Alisson.
Before Karius renaissance I was convinced that we needed to sign a keeper.
After his long run in the team, I changed my mind: he looked composed and with our new-look back five I felt we might be best spending our money in other areas.
However, events in Kyiv have completely put a spanner in the works.
Kariuss two high-profile blunders on the biggest stage of them have opened Liverpools massive can of worms.
We have already shown a ruthless side in the transfer market going in big for Fabinho before Can has time to pack up his bags.
As harsh as it may seem I really feel we need to be equally as decisive with the No.1 position.
The biggest concern I would have about Karius is his mental stability.
Can you imagine the meltdown that would occur if he makes a mistake early at the start of the new season?.
I would splash the cash on Alisson.
A young, experienced Brazilian international who would fit perfectly into our team and footballing philosophy.
A Brazilian in every sense of the word with his footballing ability and the ultimate sweeper-keeper.
Everyone saw the impact Ederson had with Man City and I have no doubt we would experience similar rewards with his international team-mate.
Along with his composure on the ball, Alisson is an excellent shot-stopper, with unbelievable reflex saves from point-blank range.
Our defence is based around Van Dijk, and with Alissons style of play they would combine perfectly together.
JOEL: Jan Oblak.
Liverpool definitely need a new first-choice goalkeeper this summer and despite the strongest links so far being with Alisson, I think Oblak is the ideal candidate.
Given that Roma are quoting a price tag of around £79 million for Alisson anyway, Oblaks rumoured release clause of £89 million isnt an awful lot more to pay for a player who is much more proven at the very top level.
At 63″, Oblak cuts an imposing figure at the back and is a commanding presence in the penalty area, as well as an outstanding shot-stopper.
Having been part of one of Europes strongest defences for three seasons now, Oblak is vastly experienced despite still having his best years ahead of him at just 25.
His arrival would represent a significant financial outlay, but in doing so solve a problem position for Liverpool with a proven, world-class goalkeeper and further build on a newly strengthened defensive core following the arrival of Van Dijk in January and Fabinho this summer.
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Alex vs rose arm wrestling - Duration: 3:09.
For more infomation >> Alex vs rose arm wrestling - Duration: 3:09. -------------------------------------------
Brennan Gears Up For His Orange Jumpsuit After Being Brutally Exposed - Duration: 3:03.
Brennan Gears Up For His Orange Jumpsuit After Being Brutally Exposed.
John Brennan who is a paid commentator on CNN is running for cover after the latest
politicized attack on the President of the United States of America.
The disgraced former CIA Director is going around the Country and doing his best to try
and discredit the President so that his own complicity in the dossier scandal does not
come to light.
The Hill reports: "Brennan is a frequent and harsh critic of the president, and wrote
an op-ed in the Washington Post on Friday that compared Trump to "corrupt, incompetent
… demagogues.
In the piece, Brennan defended himself against critics who have said he should not be so
political."
Except it's too late.
The world already knows how Brennan lied about his knowledge of the dossier.
Brennan's attacks on the President are pure folly.
Brennan is simply trying to shift the blame onto the President in some weird virtue signal!
Brennan says, "I will keep speaking out until integrity returns to the White House."
As if, Brennan is not the liar.
The left is using their tactic of blaming the other person of what they are guilty of
to confuse the population.
It is a tired old strategy in trying to discredit the President.
Additionally, it is not the way to win back the majority of Americans.
Especially when the economy is rocking due to Pres Trump's policy.
Early this morning, the President tweets a quote by Dan Borgino, a former secret service
agent and host of the best rated show on CRTV.
And he strikes back in a most effective way.
POTUS tweets, "John Brennan, no single figure in American history has done more to discredit
the intelligence community than this liar.
Not only is he a liar, he's a liar about being a liar.
Dan Bongino on @foxandfriends."
Bongino appears on the Saturday edition of Fox and Friends.
After Dan said what the President quoted, he continues.
Bongino refers to the disgraced former CIA Director, Brennan and says:
He's been…guys, he's already [been] busted lying.
He said he didn't know about the dossier.
Yet, he briefed people up on the Hill, about elements of the Dossier, that then appeared
in a letter to the FBI.
He's lying.
He's just making this up."
Furthermore, this is video of Brennan on the floor saying "I don't do evidence."
And as Deplorably Scottish says, "Because there is NO EVIDENCE of Russian collusion
with the Trump campaign.
The ONLY EVIDENCE points at @Hillary Clinton."
In closing, what do you think of Brennan going around the country and trying to discredit
the President?
Are you shocked at the amount of politicization from the former CIA Director
what do you think about this?
Please Share this news and Scroll down to comment below and don't forget to subscribe
USA facts today.
-------------------------------------------
Don't Ignore These Early Symptoms of Appendicitis - Duration: 12:08.
The most common symptoms of appendicitis
Your appendix is an organ that is considered useless by many people
People without their appendix are more likely to develop colitis
Which is inflammation of the colon caused by bacteria a main reason people have their appendix removed is because of appendicitis
This is a condition where the appendix becomes inflamed which causes pain and eventually leading the organ to rupture
When the organ ruptures it can poison the body and can even lead to death
People often ignore the warning signs of appendicitis until the problem becomes severe
It is important to be aware of these signs as addressing. The problem early can save you from future
complications if
You have multiple signs and symptoms of this problem. Ask your doctor to check your health levels and get the best appendicitis treatment
Here are the top 10 signs panda status
1 intense abdominal pain
Intense abdominal pain is the most common symptom of appendicitis
the penis caused by the appendix itself and it is a sign that the organ is not well it
Is said that when you have a ruptured appendix?
It feels like you are constantly being stabbed in the stomach and it only gets worse as time goes on in
The early stages of the pain the pain will feel dull and will feel like is in the middle of the stomach
It is sore in mild
But over time it will begin to become more painful and then quickly turn into intense pain within a few hours
This type of pain is compared to going into labor and the pain is unique few other conditions produce this type of abdominal pain
Needless to say if you experience pain in this manner
you should go to the doctor or emergency room right away and have it examined by a medical professional to
Fever and chills
Like many other conditions and sicknesses appendicitis will cause you to run a fever or experience the chills
Often if you are experiencing chills
You will come down with a mild fever that will have you sweating or switching between feeling hot or cold
this symptom is likely to emerge during the early stages of appendicitis and it will seem like you have the flu as
The fever intensifies your body temperature can easily pass 100 degrees
Which is a sign that things are not right if the fever becomes more intense your other symptoms may also intensify
Your fever and chills could be accompanied by a sharp and worsening pain in the abdomen
Lower back and you can even begin to experience rectal pain
These are all symptoms of appendicitis and should be treated immediately
As you should never ignore or underestimate a fever
It should be treated as a serious problem. Especially if you are experiencing other symptoms that are listed
3 nausea before we continue this video do not forget to subscribe my channel to see other useful health videos
You may become nauseated as part of appendicitis even before any pain develops in the abdominal area
You will begin to feel sick for no reason at all
And you may even begin to vomit not too much longer after this symptom
You may begin to feel the abdominal pains which could lead to sharp stabbing pain. If you find that you are experiencing vomiting and nausea
Which are accompanied by pain in the lower right part of your abdomen, it could indicate that you have appendicitis
You will need to see a doctor as soon as possible
If this is a case with you if you are only experiencing nausea
Give yourself a day. If you do not experience any abdominal pain in the case that you feel that it may not be appendicitis
Consider giving your body time to allow the symptoms to clear up
If you are still vomiting 24 hours after the symptom began and felt sick, it is recommended that she go to the emergency room
Be cautious when observing your symptoms and do not hesitate consulting with your physician if you have any questions or concerns
For gas and bloating in
Addition to the abdominal pain and other appendicitis related symptoms. You may also begin to experience gas and to bloat
The gas and bloating will feel the same as when you have eaten the large meal that you may experience the bloating for a while
The bloating could last much longer than normal blurred and usually does
Before the appendix ruptures the bloating that you are suffering from may last for some days
This could cause confusion for you, especially if you do not usually have this problem. It may be difficult to pass gas
Even if you need to
Over a few days the symptoms might increasingly get worse and it could result in constipation and general pain around the abdomen
Most people are not aware of the problem that is taking place in the abdomen until their symptoms intensifying are accompanied by other symptoms
Once nausea and intense abdominal pain begin to affect the person it is then clear that they are suffering from appendicitis
5
Constipation or painful bowel movements if you are going to the bathroom and your bathroom visits become more painful
This could also be a sign of appendicitis
going to the bathroom could become more painful as a result of your stressed abdominal muscles and
inflamed appendix could inflame so much that the muscles will be affected and the pain signal sent across the body will alert you to an
issue
Like many other symptoms that you are experiencing the pain that you feel when making a bowel movement may not begin as intense pain
However, as more time passes from the start of the symptom, you will increasingly find that making bowel movements is painful
Constipation may subside and you could then be experiencing diarrhea
your diarrhea might contain a lot of mucus in it and you could also experience lower whiteside abdominal pain in conjunction with
Diarrhea if this persists and you are not able to find relief or you are suffering from some symptoms
It is important that you stop medical attention as soon as possible to be diagnosed sooner and treated for your symptoms
It's not the content provided below and elsewhere on this video is not intended
Nor should it be construed as providing professional medical or nutritional advice
Do not rely on information provided on this video for your health problems
instead consult a qualified medical professional for advice
Calling cancer treatment with natural herbs a
Diagnosis of cancer is never the news a patient wants to hear
Colin or colorectal cancer in particular is considered the third most common cancer in America
While you cannot control hereditary and some environmental factors
you can still lower your risk of cancer by making healthy diet and lifestyle choices a
Well-planned diet can help prevent many cancers
Here's a list of some of the best foods and herbs to eat if your goal is to prevent and cure colon cancer
One
broccoli
Thanks to the nutritional value of broccoli
This cruciferous vegetable may be one of the best foods you can eat if you want to reduce your risk of colon cancer
broccoli contains virtually zero fat and ranks low on the glycemic index
It is a great source of carotenoids and vitamin C and it also contains some vitamin E
Further broccoli is one of the best dairy free sources calcium
Last but not least broccoli is a great source of indolence
natural compounds that are believed to inhibit cell proliferation of colon cancer cells to
Get the most out of broccolis health benefits choose organically grown plants
To Farley before we continue this video do not forget to subscribe my channel to see if they're useful health videos
The dietary fiber in barley increases bulk softened stool and shortens the transit time a fecal matter
Thereby decreasing the risk of colon cancer in
Addition Barney's fiber feeds the friendly bacteria in the large
Intestine helping these bacteria to produce a short chain fatty acid called butyric acid
Which helps maintain a healthy gut and prevent colon cancer
What's more barley is loaded with selenium with a mere cup of cooked barley
containing more than 50% of the daily value for this trace mineral a
Sufficient intake of selenium can greatly reduce your risk of developing colon cancer
Whole grain or hulled barley the most fiber rich and nutrient-dense type is still relatively difficult to find in regular shops
But it is readily available through online lenders such as these ones
Three meats
Munching on red beets is a great way to reduce your risk of colon cancer
The fiber found in abundance in beet roots reduces a time that still spends in the intestines
Thereby limiting the colons exposure to potential carcinogens
Also, the green leafy tops of beets are edible and high in fiber, so don't throw them away
They can be cooked like spinach in addition several studies have shown that potoski. Onon a
Phytochemical compound responsible for beeps intense purple color is highly effective at fighting cancer
Particularly colon cancer to maximize beets cancer fighting properties
Cook them only lightly
Research suggests. Their anti-cancer activity is reduced by heat
For organic red peppers
Red peppers contain plenty of carotenoids including beta-carotene and lycopene
Which may help reduce the risk of colon cancer, but that's hardly the only colon cancer fighting feature
Red peppers are also a good source of n-acetylcysteine
NAC a natural compound that has been found to have anti-cancer properties
a
Preliminary double-blind placebo-controlled study with 62 participants
each of whom had had a colon polyp removed found that those
Individuals who were given 800 milligrams NAC daily had more normal cells in the biopsied rectum tissue than those in the placebo group in
addition to carotenoids and NAC bell peppers contain some folate
when buying peppers
it is important to choose organically grown produce as
Conventionally grown peppers are at the top of the list of vegetables that contain the highest levels of pesticides and other harmful chemicals
5 blueberries
Blueberries contain two ro stilbene and extraordinary colon cancer combating compound
Blueberries are one of the greatest health foods of all time and degrade anti-cancer food
when animal study found that a compound cultural stilbene in blueberries can help prevent colon cancer in
This study nun rats with colon cancer consumed the balanced diet
Including pterostilbene, and another group of 9 rats with colon cancer were fed a balanced diet with no pterostilbene
After the eight-week study period the group who received the blueberry extract at 57 percent fewer precancerous
lesions in the colon compared to the control group
Also in vitro studies have found blueberries to be effective at inhibiting colon cancer cell proliferation and inducing cancer cell apoptosis
-------------------------------------------
SAPA, VIETNAM - We Lost Her! - Duration: 13:00.
Early morning in Ha Giang, we just returned from an
Awesome, but freezing scooter ride
I wonder if you can see me
Not this one. This one
Was amazing scooter ride through the mountains.
And now we are getting ready for our next adventure.
We're off to Sa Pa
Also up in the mountains.
And yesterday was nine degrees there.
I think today it's gonna be 14.
Go to Dong Van
and do the scooter trip like what we did which is
In my mind the only way to go and experience those mountains
on the scooter nothing else
Then this place Huong Thao 2 Hotel
It's your go the place.
Nowhere else in Ha Giang, but this.
Assisted us all the way so even
organized
the accommodations up in the mountain
Where to go, what to see
She does it all and she's very good and very good prices.
The rooms are clean, they're big
We can't complain. Really.
That was a very good experience and so supportive.
This lady is amazing
And there she is at the back
Very nice.
Thank you, we enjoyed it so much.
I'll put you on video
Ohhhh, yeah. Thank you
Ah, give me a hug
She's so nice
Such a nice lady.
Thanks for everything.
We really appreciate
If you want to go on a Ha Giang bike trip
This is the only place you have to come to
She'll organize everything
Ha Giang bike trip.
Dong Van bike trip actually. Yeah. I've already told them
Thanks
And that's a nice thing here as well
There's a small dog here to play with
What's his name?
Chip?
No, Tom
Tom
Tom
Was it Tom or Chip?
T-O-M
The bus has arrived
To Sa Pa
Bye-bye
We have arrived
at Sa Pa and it's even colder here
I guess it's probably ten, nine degrees
This is what you do on day one in Sa Pa
Now we're going to the church
Welcome to the church in Sa Pa
This is also known as the Notre Dame Cathedral
It was built by the French in the
1800's
It's more exercise for Melanie than for Kayla
And you can also visit the lake in Sa Pa
We're at Hamong kitchen.
It used to be Bing Dam I think and
We couldn't find anything to do in Sa Pa
so we decided to come and try out their apple wine
For a liter you pay
50,000 Dong I think it is
Something like $2.50. So that's what we're going to try
So you have nothing to do in Sa Pa then you end up here with
Apple wine and they serve it in tot glasses so you can understand it's a
it's like a shot that you need to do
It tastes like
"Wit Blitz". "Wit Blitz" is
like a
very strong homemade
alcohol shot
type of thing
So if you have to translate Wit Blitz
It will be white lightning
And that's exactly what this is
white lightning
Moonshine perhaps they call it.
What do the Americans call it?
There's a name for it. I can't remember
It's that stuff you make in your backyard.
It's it's strong
At least now we have something to do in Sa Pa. Don't we?
I'll record you like this
Something to help for the cold
It definitely helps for the cold
If you can't heat up on the outside then
why not heat up from the inside
Well, this stuff wasn't our cup of tea
So we decided to rather get on the saddle and explore some more of Sa Pa.
And there is one big queue
All the way from the back
A little backwards
Go back!
and floor it
No more!
Go back
More momentum
Almost me falling there
Look at the piggy
It looks like a small baby
This is the
Sa Pa hiking trail.
So you see a lot of pedestrians
Coming to have a look at this beautiful view
The terraces against the mountain hills
It's not really the nice season where
It's in season where the seeds and the yellowness of the grass comes out. So it's already been...
What do you call it?
Harvested
Sa Pa was not one of our favourite towns to visit.
Just a bit too touristy
And I think we also visited during the wrong season
Where all the rice fields were already harvested and that all that were left were muddy fields
A beautiful Sa Pa with
some rays of light coming through the clouds that makes it even more spectacular
We have one little issue
We have lost Melanie.
We have no idea where she is
We were supposed to meet up at the next turn off point, but she's not there so
I drove further on and then I didn't find her further on
So I came back
we were supposed to do this little circular loop
So there goes
You go over the river there
and then you go all the way back
But there's nobody. We've done that, we've been there.
So I don't know what happened to her
It's a bit of a concern
The real concern is
We only have one Mobile SIM card. So she doesn't have a SIM card.
I
was droning and she left a bit earlier. So
I was supposed to catch up at the next turn off point
But there weren't anybody so we're gonna go and look for her again
This was supposed to be the meeting point
Right here
The next turn off place for our circular route
that's also where all the buses and stuff come up that's taking the tourist back to the
Sa Pa
But there is nobody here
so
We've looked everywhere.
We're gonna go back now and hopefully we'll find her there
So this was the last point we were together.
I was still droning here and she left off
Presumably that direction
So we've been all the way there.
We did the circular loop
All the way back again
again, the circular route
Now we're going back to Sa Pa and hopefully we'll find her there having a nice warm coffee
How right was Eben. I was enjoying a hot cup of coffee in town
That was it for Sa Pa
We got a bus to the train station and headed back to our base hotel in Hanoi
We paid a teeny bit extra for the train tickets
But at least we got some sleep in the train as the sleeper buses are super scary, especially at night
The horn is blowing
I almost fell backwards
Meggie this side
This thing is
Can you get in?
We're right next to the lavatory
Yeah,
Christmas has come early for daddy, thanks, mommy
You're most welcome my sweetheart
I love you
I love you too
Guys, just two sleeps left
then it's my birthday
The day after it.
My birthday
How old are you then?
Seven
Daddy, we'll have to vlog
My birthday, all right,
Maybe you must vlog a bit on your birthday
Look nicely you probably won't see the street like this again
five o'clock in the morning dropped off by the taxi
-------------------------------------------
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Apology for Neglecting You & Why NEVER Abortion - Duration: 15:55.
Apology for Neglecting You & Why NEVER Abortion June 2, 2018
Lord, forgive me for neglecting your flock.
And grant us all the grace to walk alongside the Hurting that visit our Channel and share
the wonders of Your love for us with them.
Amen.
Now, my very precious Heartdwellers, truly I owe you an apology for neglecting to be
on the Channel more often.
I love those moments when you share your heart and I can understand you.
And I am making a fresh commitment to be with you more often.
I do need to ask you a question though.
Do you see my replies a day later?
Because a lot of times I'll come on and spend quite a bit of time answering things that
have been asked as day or two beforehand.
And I never really know if you get those.
So, let me know, would you?
I am asking this question, because sometimes I answer you late at night and I don't know
if you'll ever see my answer the next day if there's another video.
I don't want to waste time answering a question you'll never see.
So, please let me know.
And I might even be able to adjust my schedule to be there the same time during the day that
you're there.
And that's another question.
Once you've made a comment, do you go back to see if it's been answered that day?
So, with a little more information, I think we can be in better communication together.
I really want to connect with those of you who are hurting, so I ask these questions.
When you set up your own YouTube account, please be sure to enable communications in
the settings—because I will go directly to your account and try to send you a message.
The problem comes when you haven't enabled that in settings, and there is no way to reach
you.
Except perhaps on Facebook…
Have you ever tried to find someone on Facebook??
It's shocking how many people have the very same name!
Now there's even a Clare du Bois on Facebook—she spells her name just like I spell mine...
although I think she's 50 years younger than me.
LOL.
The volume of mail that I get is high, but I have not been faithful with the little things.
I could have spent more time answering, and the Lord really has convicted me that some
of you are crying out with a painful heart, soul, and spirit issues.
And I know there is nothing more painful than feeling lost and confused in the spirit.
For this reason, I am deeply sorry and am going to make sure I am more present to you.
One thing I will do is read your letters and e-mails in a message on the Channel and answer
you, without mentioning your name or location.
And I am hoping you will listen to those messages with the word "Letters" tagged on.
That way you'll know that I may have replied to YOUR letter in the message.
So many of you have similar issues in your lives.
And I know these letters are going to bring you a great deal of comfort.
Truly, we are all in this together!
And though I feel like a mother to you, I also am convicted that I have not tended to
my 'children' as faithfully as I should.
I have allowed other things to get in the way.
And I've even swallowed the lie that I didn't have time.
And the Lord addresses that today.
You know the last message I gave you about getting the song out that day or the next
day?
What do you suppose happened to that song?
I over-estimated myself in getting it done.
There is far more to getting a song out than just singing it.
There are a whole bunch of other considerations, which those of you who are musicians already
know.
But that very day, I had a huge computer issue that just threw me into... oh, let's just
say a big ditch.
And I discovered double files and triple and quadruple files of songs, lyrics in all different
places.
And I knew that I had gotten further with the lyrics in the song than the sheet that
I pulled up, and I was going to work on the song.
And I thought, 'whatever happened to those lines in the lyrics?'
Well, I couldn't find the most recent ones, so I had to go on a search.
And since the computer was being backed up for the first time in several different places,
I decided I'd better pitch out the trash and clean up my files, while I'm at it.
So, I went through everything, looking for that file.
And guess what?
It turns out I had 5 lyrics folders scattered in four different places.
And I had 6 copies of that song in lyrics.
And I finally found the most recent version.
We have a new security system now, and several backup systems, so I will never have another
issue where I lose my entire music collection and lyrics.
That's fixed, thanks be to God.
But with that came massive confusion about how many copies of sessions with the same
song that I had.
Oh dear ones, don't ever be sloppy with your filing!
It is so important that you have a good, clean system for storing things and that you maintain
it.
I must have spent at least 13 hours throwing out and merging duplicate files.
WOW.
What a lesson that was!
As a result, I never got to touch the song.
Now the Lord has convicted me about correspondence.
And so, I will put the song off a couple more days.
I just couldn't get it out.
I could just sing it and be over with it, but I want it to be a good song that has real
substance.
So, I need to be patient with myself and do it right.
Thinking of singing it without instruments, but then instruments add so much.
So, I struggle with that thought, too.
We are dealing with spiritual issues, and as I told one of our leaders today, the journal
is so very important to going deeper in the Lord.
She is leading new Christians that have some faith insecurities and we were talking about
what we can do to help.
One thing is that we come to the Lord naked of any pretense, be be really gut real, and
speak to Him as you write down your thoughts.
You may even find that a voice comes in behind yours and begins to answer you.
But always test the spirit: "In the Name of the Living God, Jesus Christ, if you are
not from Him you must be silent and leave immediately, never to return."
And if it is our sweet Jesus talking with you, then He is giving you personal one-on-one
instruction!
And that's the cry of my heart for all of you, is to be able to get your instruction
directly from Him.
It's not as hard as it seems.
Then, when the Lord answers your dilemma, or the prayer that you made, write it down.
And later, when you are faced with another difficult situation, go back to your journal
and read how He solved other issues in the past.
Oh, this is a tremendous Faith-builder!
This really strengthens you for the journey, which sometimes feels like it goes from struggle
to struggle, as your faith deepens and you are stretched by the Lord.
Another way to quicken your faith is to pull a couple of Rhema cards from your little file
boxes and see what is on His mind.
What He wants to say to you.
You will be surprised how sweetly He speaks about exactly what is important to you at
that very moment.
And that's the reason why we have the rhemas on Heartdwellers.org.
So that you can do that every day.
And that builds Faith - because you realize, 'Wow!
God is reading my mail.
I mean, like He's right here with me in this situation.
He knows exactly what I'm going through!'
Although, some of you have written and said, "Well, it didn't make any sense to me."
And I'm sorry to hear that.
And if you can, write to me and I'll try and help you with that.
Or put it in the comments, and I'll try and give you a hand with that.
So, here are the cards that I pulled today:
"You have done well to read and study; allow it to settle, pray and act from the Heart."
Now when I got this card, I had just been very distraught thinking of those who have
written me who I have not as yet answered—that perhaps they had painful, pressing issues
and I should have written to them.
So, I grabbed one letter - just grabbed it.
And it turned out to be from a young man of 21 and I answered him.
Plus, we also sent him a Rhema book and some cards with the Lord's picture.
And it felt so good to do that.
I realized I had been so wrapped up in personal issues, I had forgotten how sweet it is to
share with a hurting soul.
So this card, saying PRAY AND ACT FROM THE HEART, just confirmed what I had done.
I was sitting down to pray, as a matter of fact, and I realized that I hadn't touched
the correspondence.
And I felt guilty in that moment, so I just grabbed a letter.
And it turned out that the Lord confirmed it.
I ACTED from the Heart.
'Cause my mind was telling me to sit down at the altar and have a communion service.
But something in my heart just wouldn't let me settle.
Another one.
Another card that I got: "At the sight of the crowds, His Heart was moved with pity
for them, because they were troubled and abandoned like sheep without a shepherd."
Oh, that one really hurt.
That's when conviction fell and I missed hearing and answering you all!
Then, the reading from communion also spoke to my heart.
It was about abandoning all personal things for the Lord.
This particular reading—even wife and children.
Something we don't hear about too often.
But it spoke to me that my mind was too focused on the time I didn't have, instead of the
time I did have, and drawing the line as far as family and personal involvements go.
After that thought came another word of confirmation.
In another card, it said: "My people can have what they say; instead, they say what
they have."
Wow…
I confessed right at that point, "I have all the time I need to answer mail and pray
and do music, because when the Lord gives you a gift or a responsibility, He also gives
the provision."
But it's up to you to use that provision properly.
That's only one very tiny reason why none of you should EVER consider an abortion, because
with the child comes all the things you need to raise that child by Divine providence.
Of course, that's a foolish reason to kill an unborn child—but it surprises me that
people will actually abort a baby because of their financial status.
Oh, that is so cruel!
And if you say, "Well, this just isn't the time to be having a baby," (as I once
did, when I was very young)you are wrong again.
If the timing of this child weren't perfect for God's plan for your soul, He never would
have sent the child in the first place.
When God gives a gift, it comes with total provision for that child from day one until
they are fully grown.
Well, I just started confessing, "I renounce the lie that I don't have time, in the Name
of Our Lord Jesus Christ.
I have exactly the amount of time I need to tend to wounded souls, or Jesus would not
have sent them to me."
Jesus began, "I am so glad you mentioned the reasons people are willing to kill an
unborn child.
Oh, My people, what is your thinking?
'I shouldn't have this child now, because I can't afford it?'
Do you know who brought that pressure to bear in your thinking?
It surely wasn't ME.
I gave you the gift of that child with ALL the provision you would ever need, if you
will consider raising the little one according to My plans and not the world's.
"How foolish to think that you can't have a child without thousands of dollars put away.
Please, do not think as the World thinks.
Rather, trust Me.
That I will provide.
Because I will!
And trust that I know what I am doing when I choose the time for the child to be born.
"There is no greater gift or grace in your life, other than salvation of your soul and
your husband or wife, than the gift of a child.
Children do not need adults to raise them.
As a matter of fact, most of you only become adults after you have a child.
So, it is My provision to accelerate you into a new level of life that brings with it Godly
maturity.
"But I want to ask of you, My people—care for one another with a tender heart.
Clare should not be the only one to feel conviction.
Many of you have the answers others need to hear when they are faced with trials, especially
those of you who have been here since the beginning.
"Remember.
I have warned you that you would be tried and tested with something very small that
would open into something much bigger and cause you to abandon the Channel."
Gosh, that's happened to two people already on our Channel.
"There are yet many blessings I intend to pour out on you, My people.
And the enemy has plans to take you away from this Wellspring of Life I continue to plant
here.
Do not allow your petty differences to separate you from those who love you.
And those you love, as well.
"Yes, Clare is not the only wellspring.
All of you are bubbling up with crystal clear waters of wisdom from inside of you!
And how I rejoice to see you coming to the aide of a soul in distress and tending to
their wounds.
This opens the door for Me to shower so many more graces into your lives, because you were
faithful to take the time to use the ones you already had.
"Yes, he or she who is faithful in the little things shall be given the greater to care
for.
Everyone in Heaven serves, and this is a perfect picture of Heaven when you come to each other's
side.
This is precisely the way things are done in Heaven.
You have fulfilled the words of My prayer by doing this, 'Thy Kingdom come, Thy will
be done, on Earth as it is in Heaven.
Amen.'
"Please, love one another tenderly and from the heart.
And by this, you will prove that you truly are sons and daughters of the Almighty, for
you love one another as I have loved you."
-------------------------------------------
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Level 120, Now what? (How to Get Geared Fast | Pathfinder, Reputations, Professions) - Duration: 3:34.
Hey what is up guys, Jburton here
In my last video, I talked about some tips to get to 120 quicker, so in this video your level 120, now what?
that's what I'm going to cover. How to get geared as quickly as possible, how to farm rep quickly, and also how to get achievements for flying.
Lets get in to it!
So right when you hit 120, quit questing. I want you guys to go start your war campaign.
You need to go start that as soon as possible. This will help you unlock island expeditions.
But more importantly, it will help you unlock your world quests.
and to unlock these through your war campaign, all you have to do is establish
a foothold in all 3 enemy questing zones and have friendly status with factions you want to do world quests for.
This does not take long, and because world quests can be so important
for your character getting geared, I recommend you just focus on one character, wait later for alts.
World quests can offer you gear which is 300 item level +
That helps you get geared for heroics because you need an average of 300 item level.
You also get war resources, this is used to recruit troops and send them on missions.
Misions can give gold and rep. And then world quests them selves give rep as well.
Why is rep so important? Because all of the quartermasters of every single faction award gear.
Revered gives 340 item level, and exalted gives 355 item level!
YOU NEED TO FARM REP IF YOU WANT TO STAY AHEAD OF EVERYBODY!
the 355 item for exalted rep is the same item level as gear from the first raid! Very important to have.
And also for inscription they can craft Contracts which can be sold on the auction house.
These allow you to get rep for a specific faction while doing world quests.
It's similar to how cataclysm tabards worked, you run a dungeon and get rep for the factions tabard you wore.
For the pathfinder achievement which is for flying in BFA, Part 1 has been released but part two will not be out for a while.
For part 1, you need to complete your war campaign, explore all bfa zones.
Earn exalted with either kul tiras or zandalari (ally or horde) and finish your 3 main questing zones (ally or horde, but you dont need both!!)
When your not donig world quests or farming rep, you need to be running normal dungeons.
Keep running these until you have 300 item level, then queue up for Heroic dungeons! Then do mythics etc...
If you want to do mythic+ and raids on a competitive level, i recommend you figure out what all your dungeon Best in Slot gear is and farm those specific dungeons!
and lastly when your not doing world quests or dungeons, you should level up your professions!
Cooking is a good money maker and most people skip this profession.
at the beginning of every expansion, cooking makes a lot of money, especially when the first raid opens. Be sure to flood the auction house with feasts!!!
Every Crafting profession (like leatherworking) can craft Bind-on-Pickup (BoP) epic gear. It's like a reward for having a leveled up profession.
This hasn't been around since vanilla/BC. Make sure to keep your professions up to date so you can craft the gear!
Alright guys, if you follow these steps your going to be ahead of everybody else.
If you did enjoy the video, hit that like button, if you want to see more content, click that subscribe button.
if you would like to support the channel check out our new t-shirt we released. Or if you want to do a small donation, become a patron on patreon.com. Both are in description below.
Regardless, thank you guys for watching!!!
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How to sand and cement render concrete block wall 1st coat scratch coat DIY - Duration: 5:16.
music in background :)
hello everyone welcome back so this short but long garden wall im
going to be showing you how i do cement render and this will be my scratch coat witch is
the under coat for your top coat
right so just going to scratch the wall
here 1st coat sand and cement then tomorrow rub it all up
i am starting at the bottom and working my way up to the top
so when you coat it keep
it as neat as possible
(bird's singing in background )
when you get an area done scratch it get it marked key for the next coat
continue on as such
obviously before you start to coat you will clean down the wall 1st taking of all the lumps
all the preparation wet down the wall as well witch i have all ready done I have
already hosed it all down , i dont want to soak down there as much as the soil
on the other side is keeping it wet anyway
(sound of cement being applied birds singing)
again coat it as neat as you can... less lines the better ( tool marks)
pick any hard stones out as you go
(tools scratching the cement rendering on the concrete wall )
keep it flat
keep tools clean
any render sticking out you can always go over it again
neat you scratch it means less scraping and preparation you will have to do next time
Music "!!
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Shopkins - Cutie Cars Shopki... For more infomation >> Shopkins - Cutie Cars Shopki...-------------------------------------------
What happens to your body if you eat 4 almonds every day? - Duration: 4:14.
Nuts are a great snack for people which are in motion.
They are portable, inexpensive and can offer a powerful nutritional incentive.
Peanuts, walnuts and almonds are tasty when combined with dried fruit or granola.
They are great when we need a extra boost of energy.
Although all these nuts have their benefits for health, in the last five decades,
the popularity of almonds has skyrocketed.
Many people eat them because they have a excellent, but some have studied a little more
about the blessings that almonds can have in our bodies.
Not many are needed to provide several health benefits.
While watching the rest of this video, take 4 to 5 almonds and know what they
can do for you if you eat them all the days.
Perhaps the most interesting reason to incorporate almonds in your daily routine is the ability to
reduce cholesterol naturally, without the undesirable side effect of the medicines.
They are among the best-rated foods to combat high levels of LDL, known
like the bad cholesterol you want to reduce.
If you have high LDL levels, you will need 3-4 handfuls of almonds per day, but
We are sure that your taste buds
You will not mind.
Almonds Not Only Help Lower Cholesterol bad, but also helps to reduce the size
of the waist.
They serve as a natural appetite suppressant because they really quench.
A recent study pointed to a blocking effect of carbohydrates that almonds produce.
This makes your weight loss easier, so if you want to lose weight, eat almonds.
Almonds are also great for hair and skin.
Due to the nutrients it contains, eas are capable of promoting the production of collagen.
Collagen is a protein that determines the elasticity of our skin and its well-being
general.
However, almonds also contain a high concentration of vitamin E, known
as a natural anti-aging.
Thus, more almonds mean a skin more beautiful and stronger hair and more
bright.
Because of the magnesium and zinc present in almonds, you may also notice that your
hair grows faster if you eat them every day.
Finally, almonds are beneficial to your head and your heart.
Fatty acids in almonds are great for the maintenance of our brain function
and may even help to improve our because they slow down
the aging of our brain.
In addition, they are great for the heart, because of the excellent amount of antioxidants
that they contain.
Together with magnesium, copper helps to keep our circulatory system in good
conditions.
It is preferable to eat whole maximize all health benefits
which we discussed.
Mix them with your favorite seeds and fruits and have fun eating them while improving your
health naturally.
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Dassault acena com montagem do Rafale na Malásia, se país escolher o caça - Duration: 4:16.
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Magias do Mal... O Verdadeiro Humorror (1992) Legendado [HD] - Duration: 1:22:45.
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DIETA DO PEPINO ► Emagreça ate 30KG em 40 Dias!! - Duration: 3:27.
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AMAZING SMASH MIRRORS! (THE BEST) - Duration: 5:49.
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BREAKING: 28 FBI Agents Are Testifying Against Clinton – They Found Everything! - Duration: 5:51.BREAKING: 28 FBI Agents Are Testifying Against Clinton – They Found Everything!
Hillary Clinton thought she would be President Of The United States by now.
She and former President Bill Clinton's disgusting past would've been wiped away
like nothing ever happened.
There's only one problem.
Donald Trump was elected as the 45th POTUS.
This sent Hillary into a frenzy.
During the campaign, it was discovered that Hillary Clinton used her families private
email server for official communication during her time as United States Secretary of State
instead of using the secured official State Department email.
Not only did Hillary put the American people at risk, but also she put herself at risk.
The question I've always asked is what if a terrorist got a hold of her private email
server, and found out where she was going to be at next and had her, and Barack Obama
a**assina*ed?
If this event would have ever happened, then the United States would look weak because
our State Department as well as the FBI, CIA, and other agencies allowed her to operate
out of her home.
Bad PR is something the United States didn't need at the time.
We later found out that over 100 classified emails were sent using the private server,
and more than 2000 emails that were not marked classified but were indeed confidential by
the state department.
House Republicans are set to interview three witnesses in early June regarding the sham
Hillary Clinton email investigation.
According to The Hill, Bill Priestap, the assistant director of the FBI's counterintelligence
division, and Michael Steinbach, the former head of the FBI's national security division,
will testify shortly after the release of the IG report.
Bill Priestap was the FBI official who changed the wording in the James Comey July 2016 speech
to remove the word "President" and replace it with "another senior government official"
to hide this fact from the American public.
The third witness is John Giacalone who preceded Steinbach as the bureau's top national security
official and oversaw the first seven months of the Clinton probe.
The word is that Giacalone quit the FBI in protest over how the higher-ups were k*****g
the investigation.
Giacalone resigned from the Hillary Clinton case and retired from the FBI because he felt
the case was going "sideways"; that's law enforcement jargon for "nowhere by design."
According to transcripts he shared with TheDC, one special agent said, "It's a question
of basic credibility — Congress, the executive, and oversight are not seen to have any gravitas
or seriousness.
The inmates have been running the asylum and they don't respect, much less fear, their
overseers.
We know we'll be hung out to dry."
The agent added, "And don't get me wrong, there are still a few good people scattered
about, but main Justice and the bureaucrats are running the show, want to run out the
clock on this administration, and keep the status quo."
Another special agent, when asked about being subpoenaed, said, "This is a great opportunity
for senior or [soon to be retiring] guys, not for someone like me.
It'd be s*****e.
I hate to say it, but neither the judiciary nor the executive branch is wielding any kind
of effective oversight right now, and the top managers know it."
He continued, "You still have a ton of bad people in place.
Unless that changes, and I haven't seen any degree of seriousness on the part of ranking
members nor staffers, I'm not meeting with anyone nor willing to be subpoenaed.
I'm not coming forward until they get their act together.
Right now, it'd be sacrificing a career for cheap political points."
TheDC has learned that the bureau has already warned agents that the agency will come back
viciously against all those "behind destroying their narrative, and will go after their families
and friends, too."
Senate Judiciary Chairman Chuck Grassley defended the Whistleblower Protection Act he spearheaded
after FBI agents insisted that only subpoenas would bring them forward to Congress.
"I've worked hard to strengthen legal protections, especially for FBI employees.
You have a right to cooperate with Congressional inquiries, just as you have a right to cooperate
with the Inspector General.
Anyone who tells you otherwise is lying."
Sen. Grassley's law does an appropriate job at protecting whistleblowers from unfair
prosecution, but it is not prosecution that prevents agents from stepping forward—it
is the possibility of going bankrupt from attorneys' fees when defending themselves
against retaliatory legal actions by their agency.
For example, an FBI agent who came forward as a government whistleblower in 2013 told
The Daily Caller he experienced "personal humiliation, stress-related illnesses, and
a huge financial loss, requiring my wife (who had undergone two c****r surgeries) to go
to work so we could make ends meet."
The agency will still retaliate, and make sure any whistleblowers are destroyed.
So many people see America as hot dogs, and apple pies, but this should paint a different
picture.
The email scandal helped derail Clinton's 2016 Presidental Bid.
Then-candidate Donald Trump made it one of his biggest campaign issues.
Hillary Clinton would be accused of everything from extortion to selling Uranium to the Russians
to benefit the Clinton Foundation.
The criminal activity alone would send the average American to life in prison.
what do you think about this?
Please Share this news and Scroll down to comment below and don't forget to subscribe
top stories today.
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Always (opcional legenda disponível) - Duration: 7:22.
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Soy Luna Songs | TOP 10 - Duration: 4:17.
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✅ Vlaďka Erbová: Viktorka našla urážky od Řepky! Musela jsem jí vše vysvětlit - Duration: 4:28.
Náš rozvod proběhl klidně formou dohody. Do října 2016 jsme mezi sebou měli relativně normální vztah rodičů Markuse
Tomášovi jsem se snažila vycházet vstříc a umožnit tak Markuskovi, aby měl s tatínkem hezký vztah a náš rozvod ho poznamenal co možná nejméně
Tomáš neměl možnost si pro Markuse jezdit, takže jsem ho za ním do Černošic vozila, občas i s Viktorkou (starší dcera modelky, pozn
red.). Najednou ale přišel zlom a zájem o Markuse byl nulový. O Vánocích Markusek tatínka ani neslyšel v telefonu
Přisuzovala jsem to tomu, že si Tomáš zřejmě řeší některý ze svých problémů a nechce, aby ho Markus viděl, když není ve své kůži
Poté, co mě Tomáš informoval, že začíná nový život, jsem se ještě nějakou dobu snažila iniciovat Markusova setkání s tatínkem, ale na to musí být obvykle zájem i z druhé strany… Netuším
Možná kvůli sledu událostí okolo domu v Černošicích, kde jsme spolu s Tomášem a dětmi během manželství žili
Měla jsem na něj úvěr, který byl garantovaný obrovskou směnkou, a musela jsem ho vyklidit a předat
Bohužel jsem nebyla v situaci, kdy bych nemovitost dokázala zachránit. Věděla jsem, o koho jde, ale osobně jsme se neznaly
Určitě jsme se v minulosti dvakrát třikrát míjely na stejné společenské akci, ale nebyl mezi námi žádný vztah a emoce
Já se tím v podstatě ani nechci zabývat a řešit to. Věci, které překročily z mé strany únosnou mez, řeší příslušné instituce
Můžu jen říct, že když jsem se dozvěděla, kdo je Tomášova nová partnerka, přála jsem mu štěstí
Úsměvné tvrzení. Kdykoliv jsem s Tomášem komunikovala, bylo to výhradně ohledně Markuse
Zmiňovaná konverzace byla o návrhu klidného a dospělého řešení u jednoho stolu, kde bychom si vyjasnili, jak fungovat dál a v pohodě
Tomáš je a bude táta Markuse, a to je jediná vazba mezi námi. Ty zprávy mám uložené
Víte, při mém každodenním režimu není příliš času denně monitorovat sociální sítě nebo média obecně
Pracuji na plný úvazek a na plný úvazek jsem také maminkou a partnerkou. Musím přiznat, že pro mě byla alarmující jedna situace, kdy Viktorka našla na Facebooku nějaké veřejné urážející komentáře Tomáše a k tomu kvitující komentář svého vlastního otce (hokejista Zdeněk Bahenský, pozn
red.) a snažila se mě zastat. V ten okamžik jsem s ní o tom musela mluvit a vysvětlovat situaci
Zdeněk se už v současné chvíli veřejně nevyjadřuje a v našem společném zájmu je co možná nejvíc Viktorku chránit před těmito nepříjemnými situacemi
Jsem dospělá žena a matka dvou dětí, pro které jsem zrcadlem. To, kdo co sdílí a komentuje a jakým způsobem, vypovídá vždy jen o autorovi samém
Tomáš byl svého času výborný stoper a jako takový nebyl spoustu věcí běžného života vůbec nucen řešit, a tedy je ani umět
Kdybych měla soudit podle četnosti a úrovně jeho komunikace se mnou o Markusovi nebo přímo s Markusem, rozhodně se na jeho schopnosti a ochotě pracovat s telefonem nic nezměnilo
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Otakas Squad (Explicit Version) - Duration: 1:30.
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Óculos vintage e xadrez: Bella Hadid combina tendências em look cool. Fotos! - Duration: 2:45.
Bella Hadid é fashionista e uma simples aparição da modelo – que soma mais de 17 milhões de seguidores no Instagram – não deixa a desejar
Para a inauguração de uma loja da joalheria Tag Heuer Ginza, em Tóquio, no Japão, nesta segunda-feira (9), a top optou por um vestido curto e justo xadrez, padronagem em alta tanto nas passarelas quanto nas ruas, da grife Azzedine Alaïa
Ela ainda finalizou a produção com meias nude e sapatos de camurça vermelhos Christian Louboutin, modelo Charletta Flats, atualmente disponível no site da marca em versão preta de vinil por $ 895, cerca de R$ 3 mil
Modelo aposta em óculos de R$ 200 e relógio de R$ 20 mil Para levar um toque descolado ao visual, Bella Hadid, irmã da também modelo Gigi Hadid, manteve parte do cabelo preso, deixando a franja – agora crescida – repartida, e elegeu óculos tipo vintage, que já se consagrou como o queridinho das famosas
O modelo caramelo Outta Love usado pela top pertence a Le Specs e é vendido no site da marca por $ 59, aproximadamente R$ 200
Já no pulso, Bella exibiu um acessório bem luxuoso: o relógio Tag Heuer, da joalheria que promoveu o evento, custa $ 6
050, cerca de R$ 20.700. Bella Hadid usa colar de safira e diamantes no Festival de Cannes E por falar em luxo, Bella Hadid fez bonito no Festival de Cannes, em maio de 2017
Seguindo a tendência dos tons claros e das joias ostentação, que marcaram o tapete vermelho do evento, a modelo atraiu olhares com um tomara que caia rosé com grande fenda Alexandre Vauthier e um poderoso colar Bulgari com pedra safira de impressionantes 180,98 quilates, cravejado com 28,46 quilates de diamante
Ela ainda exibiu um anel de platina da marca, com cristal de rocha, diamantes, e um diamante cushion de 3,58 quilates
(Por Vanessa Nogueira)
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