Youtube News: Youtube daily report Jun 2 2018

Nuts are a great snack for people which are in motion.

They are portable, inexpensive and can offer a powerful nutritional incentive.

Peanuts, walnuts and almonds are tasty when combined with dried fruit or granola.

They are great when we need a extra boost of energy.

Although all these nuts have their benefits for health, in the last five decades,

the popularity of almonds has skyrocketed.

Many people eat them because they have a excellent, but some have studied a little more

about the blessings that almonds can have in our bodies.

Not many are needed to provide several health benefits.

While watching the rest of this video, take 4 to 5 almonds and know what they

can do for you if you eat them all the days.

Perhaps the most interesting reason to incorporate almonds in your daily routine is the ability to

reduce cholesterol naturally, without the undesirable side effect of the medicines.

They are among the best-rated foods to combat high levels of LDL, known

like the bad cholesterol you want to reduce.

If you have high LDL levels, you will need 3-4 handfuls of almonds per day, but

We are sure that your taste buds

You will not mind.

Almonds Not Only Help Lower Cholesterol bad, but also helps to reduce the size

of the waist.

They serve as a natural appetite suppressant because they really quench.

A recent study pointed to a blocking effect of carbohydrates that almonds produce.

This makes your weight loss easier, so if you want to lose weight, eat almonds.

Almonds are also great for hair and skin.

Due to the nutrients it contains, eas are capable of promoting the production of collagen.

Collagen is a protein that determines the elasticity of our skin and its well-being

general.

However, almonds also contain a high concentration of vitamin E, known

as a natural anti-aging.

Thus, more almonds mean a skin more beautiful and stronger hair and more

bright.

Because of the magnesium and zinc present in almonds, you may also notice that your

hair grows faster if you eat them every day.

Finally, almonds are beneficial to your head and your heart.

Fatty acids in almonds are great for the maintenance of our brain function

and may even help to improve our because they slow down

the aging of our brain.

In addition, they are great for the heart, because of the excellent amount of antioxidants

that they contain.

Together with magnesium, copper helps to keep our circulatory system in good

conditions.

It is preferable to eat whole maximize all health benefits

which we discussed.

Mix them with your favorite seeds and fruits and have fun eating them while improving your

health naturally.

For more infomation >> What happens to your body if you eat 4 almonds every day? - Duration: 4:14.

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Paolo Guerrero y su sentido mensaje por el fallecimiento de Eyvi Ágreda - Duration: 1:51.

For more infomation >> Paolo Guerrero y su sentido mensaje por el fallecimiento de Eyvi Ágreda - Duration: 1:51.

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¡Un fuego! Mirá el videoclip de Charlotte Caniggia y Lohan - Duration: 3:07.

For more infomation >> ¡Un fuego! Mirá el videoclip de Charlotte Caniggia y Lohan - Duration: 3:07.

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Interacciones de fármacos y su repercusión - Duration: 10:32.

For more infomation >> Interacciones de fármacos y su repercusión - Duration: 10:32.

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Pasión y Poder: Julia contenta con el cambio de Eladio | Julia feliz com a mudança de Eladio - Duration: 5:05.

For more infomation >> Pasión y Poder: Julia contenta con el cambio de Eladio | Julia feliz com a mudança de Eladio - Duration: 5:05.

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Puntillas Pintadas - Duration: 6:33.

For more infomation >> Puntillas Pintadas - Duration: 6:33.

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Que pasa cuando BORRAMOS un ARCHIVO? - Duration: 6:51.

For more infomation >> Que pasa cuando BORRAMOS un ARCHIVO? - Duration: 6:51.

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¿Deberías beber agua mientras comes? - Duration: 5:52.

For more infomation >> ¿Deberías beber agua mientras comes? - Duration: 5:52.

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Metal Slug Attack| United Front the 6TH OPENING Español Latino. - Duration: 3:16.

For more infomation >> Metal Slug Attack| United Front the 6TH OPENING Español Latino. - Duration: 3:16.

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Chicken And Avo Salad [Ramadan Special 2018] - Duration: 3:01.

Hello everyone, welcome back to our channel.

We are back again with a healthy delicious salad recipe.

This Salad is another one of those recipes that is so simple to put together, I question

whether to post it on this channel or not.

Then I remember those days you need something simple and quick to do.

Those chicken Thai we prepare them simply with salt and pepper then fry them.

You can use leftover chicken for this recipe.

Cut the gem lettuce in 4 then chop them into square pieces, cut the avocados in half lengthways,

remove the stones and Cut into square,

Rough chop the spinach to make them smaller, Chop thin slices of radish, they go really

nice in this salad, Dice the cucumber same size like the other

ingredients, Finely slice some spring onions,

Chop some almonds and leave it on the side, if you chop extra you can use them later.

Use plenty of parsley and coriander, you can use both or just one of them.

After chopping and placing all ingredients in the mixing bowl simply add your favourite

dressing.

We used caesar salad dressing, you can find the recipe link in the description bellow.

Then gently mix them all together and place in a serving bowl.

Now you can add the chicken slices, chopped almond, chopped herbs and crotons for garnish.

And you have a delicious healthy salad ready to enjoy.

So what is your favourite salad?

Let us know in the comment below, and I will see you again in the next video.

Until then peace be upon you.

For more infomation >> Chicken And Avo Salad [Ramadan Special 2018] - Duration: 3:01.

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Proyecto de vida - Duration: 16:25.

For more infomation >> Proyecto de vida - Duration: 16:25.

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[Touhou Vocal] [TAMAONSEN] Light Speed (spanish & english subtitles) - Duration: 4:39.

Dazzling, twinkling… Look at me.

It's like changing scenes while it's still light. I'm dazzled.

"I'm not worried about it." What a servile attitude.

I feel like such an idiot going through days like that.

Your life in the leading role is so wonderful. Everything you see is brand new.

Are you happy? Having fun? Do you love it?

I'm the same, I'm the same.

I didn't even realise such a simple thing.

…Useless.

I'm in love. It's like a straight laser.

I overtake the wishes riding upon a shooting star.

At the speed of light, I get even closer…

If you can, make me the star of the show!

I want to do something I'm not used to.

This time, the joke's on me. But I act like that girl and continue.

I move quicker than light.

My whole heart is pierced through by ray beams. It's electric.

Dazzling, twinkling… Look at me.

I was living so simply and ordinarily up until now

and I thought living so simply and ordinarily would make me happy. Hah…

"I might be a bit greedy…" That's what I think when I compare myself to those around me.

You're irreplaceable to me, and you're here during irreplaceable days. Even so, it's not enough.

Come quickly?

If you don't, I'll leave you behind.

Days without ending in drama resemble my magic.

To be honest, I don't need stylish parties or adventures.

We're… communicating on the same level, right?

You must have known that seeing the ending together is important, right?

I knew, too.

Even if I've given you everything else, I won't give you this place.

I act as much as I can.

If my love is a play, then I want the spotlight to illuminate me!

I move quicker than light.

My whole heart is pierced through by ray beams. It's electric.

I want to do something I'm not used to.

This time, the joke's on me. But I act like that girl and continue.

I move quicker than light.

My whole heart is pierced through by ray beams. It's electric.

I act as much as I can.

If my love is a play, then I want the spotlight to illuminate me!

I move quicker than light.

My whole heart is pierced through by ray beams. It's electric.

Dazzling, twinkling… Look at me.

Translated by Releska

For more infomation >> [Touhou Vocal] [TAMAONSEN] Light Speed (spanish & english subtitles) - Duration: 4:39.

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Megane Sedan : la berline inattendue de Renault - Duration: 3:30.

For more infomation >> Megane Sedan : la berline inattendue de Renault - Duration: 3:30.

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Marley recibió "el mejor regalo de cumple del mundo" - Duration: 2:17.

For more infomation >> Marley recibió "el mejor regalo de cumple del mundo" - Duration: 2:17.

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Cómo Tratar La Labiríntitis, Zumbido En El Oído, Mareos e Insomnio Con Este Remedio Natural!!! - Duration: 2:35.

For more infomation >> Cómo Tratar La Labiríntitis, Zumbido En El Oído, Mareos e Insomnio Con Este Remedio Natural!!! - Duration: 2:35.

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Vas-y Masha: La robe sexy de Sharapova, de nouveau sur le court, époustoufle ses fans - Duration: 2:48.

For more infomation >> Vas-y Masha: La robe sexy de Sharapova, de nouveau sur le court, époustoufle ses fans - Duration: 2:48.

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[Free] Playboi Carti Type Beat

For more infomation >> [Free] Playboi Carti Type Beat

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BREAKING: 28 FBI Agents Are Testifying Against Clinton – They Found Everything! - Duration: 5:51.

BREAKING: 28 FBI Agents Are Testifying Against Clinton – They Found Everything!

Hillary Clinton thought she would be President Of The United States by now.

She and former President Bill Clinton's disgusting past would've been wiped away

like nothing ever happened.

There's only one problem.

Donald Trump was elected as the 45th POTUS.

This sent Hillary into a frenzy.

During the campaign, it was discovered that Hillary Clinton used her families private

email server for official communication during her time as United States Secretary of State

instead of using the secured official State Department email.

Not only did Hillary put the American people at risk, but also she put herself at risk.

The question I've always asked is what if a terrorist got a hold of her private email

server, and found out where she was going to be at next and had her, and Barack Obama

a**assina*ed?

If this event would have ever happened, then the United States would look weak because

our State Department as well as the FBI, CIA, and other agencies allowed her to operate

out of her home.

Bad PR is something the United States didn't need at the time.

We later found out that over 100 classified emails were sent using the private server,

and more than 2000 emails that were not marked classified but were indeed confidential by

the state department.

House Republicans are set to interview three witnesses in early June regarding the sham

Hillary Clinton email investigation.

According to The Hill, Bill Priestap, the assistant director of the FBI's counterintelligence

division, and Michael Steinbach, the former head of the FBI's national security division,

will testify shortly after the release of the IG report.

Bill Priestap was the FBI official who changed the wording in the James Comey July 2016 speech

to remove the word "President" and replace it with "another senior government official"

to hide this fact from the American public.

The third witness is John Giacalone who preceded Steinbach as the bureau's top national security

official and oversaw the first seven months of the Clinton probe.

The word is that Giacalone quit the FBI in protest over how the higher-ups were k*****g

the investigation.

Giacalone resigned from the Hillary Clinton case and retired from the FBI because he felt

the case was going "sideways"; that's law enforcement jargon for "nowhere by design."

According to transcripts he shared with TheDC, one special agent said, "It's a question

of basic credibility — Congress, the executive, and oversight are not seen to have any gravitas

or seriousness.

The inmates have been running the asylum and they don't respect, much less fear, their

overseers.

We know we'll be hung out to dry."

The agent added, "And don't get me wrong, there are still a few good people scattered

about, but main Justice and the bureaucrats are running the show, want to run out the

clock on this administration, and keep the status quo."

Another special agent, when asked about being subpoenaed, said, "This is a great opportunity

for senior or [soon to be retiring] guys, not for someone like me.

It'd be s*****e.

I hate to say it, but neither the judiciary nor the executive branch is wielding any kind

of effective oversight right now, and the top managers know it."

He continued, "You still have a ton of bad people in place.

Unless that changes, and I haven't seen any degree of seriousness on the part of ranking

members nor staffers, I'm not meeting with anyone nor willing to be subpoenaed.

I'm not coming forward until they get their act together.

Right now, it'd be sacrificing a career for cheap political points."

TheDC has learned that the bureau has already warned agents that the agency will come back

viciously against all those "behind destroying their narrative, and will go after their families

and friends, too."

Senate Judiciary Chairman Chuck Grassley defended the Whistleblower Protection Act he spearheaded

after FBI agents insisted that only subpoenas would bring them forward to Congress.

"I've worked hard to strengthen legal protections, especially for FBI employees.

You have a right to cooperate with Congressional inquiries, just as you have a right to cooperate

with the Inspector General.

Anyone who tells you otherwise is lying."

Sen. Grassley's law does an appropriate job at protecting whistleblowers from unfair

prosecution, but it is not prosecution that prevents agents from stepping forward—it

is the possibility of going bankrupt from attorneys' fees when defending themselves

against retaliatory legal actions by their agency.

For example, an FBI agent who came forward as a government whistleblower in 2013 told

The Daily Caller he experienced "personal humiliation, stress-related illnesses, and

a huge financial loss, requiring my wife (who had undergone two c****r surgeries) to go

to work so we could make ends meet."

The agency will still retaliate, and make sure any whistleblowers are destroyed.

So many people see America as hot dogs, and apple pies, but this should paint a different

picture.

The email scandal helped derail Clinton's 2016 Presidental Bid.

Then-candidate Donald Trump made it one of his biggest campaign issues.

Hillary Clinton would be accused of everything from extortion to selling Uranium to the Russians

to benefit the Clinton Foundation.

The criminal activity alone would send the average American to life in prison.

what do you think about this?

Please Share this news and Scroll down to comment below and don't forget to subscribe

top stories today.

For more infomation >> BREAKING: 28 FBI Agents Are Testifying Against Clinton – They Found Everything! - Duration: 5:51.

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Slemco holds annual meeting at the Cajundome, big winners announced - Duration: 0:37.

For more infomation >> Slemco holds annual meeting at the Cajundome, big winners announced - Duration: 0:37.

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Karius, Alisson, Oblak, Cillessen or someone else? – Debating Liverpool's keeper situation - Duration: 10:32.

Karius, Alisson, Oblak, Cillessen or someone else? – Debating Liverpool's keeper situation

Speculation continues as to who Liverpool might sign to challenge Loris Karius as first-choice keeper next season, but who would be the ideal No.

Karius took over from Simon Mignolet on the turn of the year and had helped oversee an upturn in fortunes at the back for the Reds.

Clean sheets came with some regularity, though its fair to say not every supporter remained entirely convinced that he could be the elite guardian required for the very top end of the game.

Of course, that was highlighted in horrendous and exaggerated form in the Champions League final—but a 90-minute performance in isolation doesnt usually determine a players fate.

Just as the 2007 finals Man of the Match Jermaine Pennant didnt go on to become a guaranteed starter or any kind of top player, a dismal outing in 2018s version doesnt have to instantly condemn Karius to the scrapheap.

Meanwhile, the Reds have been linked to a whole host of goalkeepers throughout 2018, and the list has already grown longer in the close-season.

Romas Alisson remains the most oft-linked name, but Stokes Jack Butland, Atletico Madrids Jan Oblak and Barcelonas Jasper Cillessen also feature.

We have gathered the thoughts of five fans and writers to assess the best fit for the No.1 role for next term and beyond: Jack Lusby (@jacklusby), Matt Ladson (@mattladson), Jonathan Higgins (@Jhiggins3), Joel Rabinowitz (@joel_archie) and Karl Matchett (@karlmatchett).

JACK: Loris Karius.

I had no reservations about Karius remaining as first-choice goalkeeper before the Champions League final and Im not convinced a poor 40 minutes should change that.

Since taking over from Mignolet he had been one of the form stoppers in England, if not Europe, and even prior to his shocking collapse in the final he had actually played well, particularly that point-blank save to deny Ronaldo.

That isnt to say I would be against Klopp opting for either Oblak or Alisson as his new No.1, as they are currently both better than Karius, with Alisson in particular ideal for the system.

But Im not sure Liverpool will be willing to pay the fees quoted for either of those top-level goalkeepers, and Id rather keep faith in Karius than settle for someone like Butland.

Karius faces a huge mental barrier if he is to overcome that harrowing night, but I believe he is capable of establishing himself as a long-term option for Klopp.

MATT: Jan Oblak.

I mentioned in this article that it might not be as clear-cut as some assume.

Klopps a romantic, hes a people-person, hed love nothing more than to give Karius a second chance and for him to prove himself.

However, Klopp, like us, wants success.

And that could mean showing a more ruthless side and upgrading.

All three of those linked—Oblak, Alisson or Cillessen—would seemingly be an upgrade as things currently stand.

However, if they arent able to be acquired and its determined that the money is better spent on adding another attacker, a young midfielder and a centre-back then the whole squad is substantially improved.

The money though is clearly there and we dont need wholesale changes this summer, so even if it costs the £80-90m thats being touted for Oblak or Alisson, if they have a Van Dijk-like influence and remain at the club for eight years or so, it would be worth the outlay.

If were going to splash the cash though, it would be worth aiming high and that means Oblak.

KARL: Jasper Cillessen.

Oblak is in the top three goalkeepers in world football, so there will only be jubilation from these parts if he joins—but failing that, Cillessen is the ideal choice for the Reds.

I still find it tough to believe wed go and spend nearly £100 million on a new stopper, which Oblak would cost, but the Dutchman will likely come at less than half that price.

His release clause is €60 million but he wants more game time, having been a backup for two years, and Barca will have to sell a few this summer to make the additions they need.

Sure, he hasnt played as much in the past couple of years—but every time hes been called upon, he has been excellent.

Technically hes superb for this Reds side: quick off his line, very good with his feet, excellent distribution and a tremendous shot-stopper.

His concentration, too, is extremely sound, and hes used to being part of a winning team—his Copa del Rey medals are testament to that.

Cillessen would be a tremendous option, a big upgrade on Karius without having to spend earth-shattering fees.

JONATHAN: Alisson.

Before Karius renaissance I was convinced that we needed to sign a keeper.

After his long run in the team, I changed my mind: he looked composed and with our new-look back five I felt we might be best spending our money in other areas.

However, events in Kyiv have completely put a spanner in the works.

Kariuss two high-profile blunders on the biggest stage of them have opened Liverpools massive can of worms.

We have already shown a ruthless side in the transfer market going in big for Fabinho before Can has time to pack up his bags.

As harsh as it may seem I really feel we need to be equally as decisive with the No.1 position.

The biggest concern I would have about Karius is his mental stability.

Can you imagine the meltdown that would occur if he makes a mistake early at the start of the new season?.

I would splash the cash on Alisson.

A young, experienced Brazilian international who would fit perfectly into our team and footballing philosophy.

A Brazilian in every sense of the word with his footballing ability and the ultimate sweeper-keeper.

Everyone saw the impact Ederson had with Man City and I have no doubt we would experience similar rewards with his international team-mate.

Along with his composure on the ball, Alisson is an excellent shot-stopper, with unbelievable reflex saves from point-blank range.

Our defence is based around Van Dijk, and with Alissons style of play they would combine perfectly together.

JOEL: Jan Oblak.

Liverpool definitely need a new first-choice goalkeeper this summer and despite the strongest links so far being with Alisson, I think Oblak is the ideal candidate.

Given that Roma are quoting a price tag of around £79 million for Alisson anyway, Oblaks rumoured release clause of £89 million isnt an awful lot more to pay for a player who is much more proven at the very top level.

At 63″, Oblak cuts an imposing figure at the back and is a commanding presence in the penalty area, as well as an outstanding shot-stopper.

Having been part of one of Europes strongest defences for three seasons now, Oblak is vastly experienced despite still having his best years ahead of him at just 25.

His arrival would represent a significant financial outlay, but in doing so solve a problem position for Liverpool with a proven, world-class goalkeeper and further build on a newly strengthened defensive core following the arrival of Van Dijk in January and Fabinho this summer.

For more infomation >> Karius, Alisson, Oblak, Cillessen or someone else? – Debating Liverpool's keeper situation - Duration: 10:32.

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Alex vs rose arm wrestling - Duration: 3:09.

For more infomation >> Alex vs rose arm wrestling - Duration: 3:09.

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Brennan Gears Up For His Orange Jumpsuit After Being Brutally Exposed - Duration: 3:03.

Brennan Gears Up For His Orange Jumpsuit After Being Brutally Exposed.

John Brennan who is a paid commentator on CNN is running for cover after the latest

politicized attack on the President of the United States of America.

The disgraced former CIA Director is going around the Country and doing his best to try

and discredit the President so that his own complicity in the dossier scandal does not

come to light.

The Hill reports: "Brennan is a frequent and harsh critic of the president, and wrote

an op-ed in the Washington Post on Friday that compared Trump to "corrupt, incompetent

… demagogues.

In the piece, Brennan defended himself against critics who have said he should not be so

political."

Except it's too late.

The world already knows how Brennan lied about his knowledge of the dossier.

Brennan's attacks on the President are pure folly.

Brennan is simply trying to shift the blame onto the President in some weird virtue signal!

Brennan says, "I will keep speaking out until integrity returns to the White House."

As if, Brennan is not the liar.

The left is using their tactic of blaming the other person of what they are guilty of

to confuse the population.

It is a tired old strategy in trying to discredit the President.

Additionally, it is not the way to win back the majority of Americans.

Especially when the economy is rocking due to Pres Trump's policy.

Early this morning, the President tweets a quote by Dan Borgino, a former secret service

agent and host of the best rated show on CRTV.

And he strikes back in a most effective way.

POTUS tweets, "John Brennan, no single figure in American history has done more to discredit

the intelligence community than this liar.

Not only is he a liar, he's a liar about being a liar.

Dan Bongino on @foxandfriends."

Bongino appears on the Saturday edition of Fox and Friends.

After Dan said what the President quoted, he continues.

Bongino refers to the disgraced former CIA Director, Brennan and says:

He's been…guys, he's already [been] busted lying.

He said he didn't know about the dossier.

Yet, he briefed people up on the Hill, about elements of the Dossier, that then appeared

in a letter to the FBI.

He's lying.

He's just making this up."

Furthermore, this is video of Brennan on the floor saying "I don't do evidence."

And as Deplorably Scottish says, "Because there is NO EVIDENCE of Russian collusion

with the Trump campaign.

The ONLY EVIDENCE points at @Hillary Clinton."

In closing, what do you think of Brennan going around the country and trying to discredit

the President?

Are you shocked at the amount of politicization from the former CIA Director

what do you think about this?

Please Share this news and Scroll down to comment below and don't forget to subscribe

USA facts today.

For more infomation >> Brennan Gears Up For His Orange Jumpsuit After Being Brutally Exposed - Duration: 3:03.

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Don't Ignore These Early Symptoms of Appendicitis - Duration: 12:08.

The most common symptoms of appendicitis

Your appendix is an organ that is considered useless by many people

People without their appendix are more likely to develop colitis

Which is inflammation of the colon caused by bacteria a main reason people have their appendix removed is because of appendicitis

This is a condition where the appendix becomes inflamed which causes pain and eventually leading the organ to rupture

When the organ ruptures it can poison the body and can even lead to death

People often ignore the warning signs of appendicitis until the problem becomes severe

It is important to be aware of these signs as addressing. The problem early can save you from future

complications if

You have multiple signs and symptoms of this problem. Ask your doctor to check your health levels and get the best appendicitis treatment

Here are the top 10 signs panda status

1 intense abdominal pain

Intense abdominal pain is the most common symptom of appendicitis

the penis caused by the appendix itself and it is a sign that the organ is not well it

Is said that when you have a ruptured appendix?

It feels like you are constantly being stabbed in the stomach and it only gets worse as time goes on in

The early stages of the pain the pain will feel dull and will feel like is in the middle of the stomach

It is sore in mild

But over time it will begin to become more painful and then quickly turn into intense pain within a few hours

This type of pain is compared to going into labor and the pain is unique few other conditions produce this type of abdominal pain

Needless to say if you experience pain in this manner

you should go to the doctor or emergency room right away and have it examined by a medical professional to

Fever and chills

Like many other conditions and sicknesses appendicitis will cause you to run a fever or experience the chills

Often if you are experiencing chills

You will come down with a mild fever that will have you sweating or switching between feeling hot or cold

this symptom is likely to emerge during the early stages of appendicitis and it will seem like you have the flu as

The fever intensifies your body temperature can easily pass 100 degrees

Which is a sign that things are not right if the fever becomes more intense your other symptoms may also intensify

Your fever and chills could be accompanied by a sharp and worsening pain in the abdomen

Lower back and you can even begin to experience rectal pain

These are all symptoms of appendicitis and should be treated immediately

As you should never ignore or underestimate a fever

It should be treated as a serious problem. Especially if you are experiencing other symptoms that are listed

3 nausea before we continue this video do not forget to subscribe my channel to see other useful health videos

You may become nauseated as part of appendicitis even before any pain develops in the abdominal area

You will begin to feel sick for no reason at all

And you may even begin to vomit not too much longer after this symptom

You may begin to feel the abdominal pains which could lead to sharp stabbing pain. If you find that you are experiencing vomiting and nausea

Which are accompanied by pain in the lower right part of your abdomen, it could indicate that you have appendicitis

You will need to see a doctor as soon as possible

If this is a case with you if you are only experiencing nausea

Give yourself a day. If you do not experience any abdominal pain in the case that you feel that it may not be appendicitis

Consider giving your body time to allow the symptoms to clear up

If you are still vomiting 24 hours after the symptom began and felt sick, it is recommended that she go to the emergency room

Be cautious when observing your symptoms and do not hesitate consulting with your physician if you have any questions or concerns

For gas and bloating in

Addition to the abdominal pain and other appendicitis related symptoms. You may also begin to experience gas and to bloat

The gas and bloating will feel the same as when you have eaten the large meal that you may experience the bloating for a while

The bloating could last much longer than normal blurred and usually does

Before the appendix ruptures the bloating that you are suffering from may last for some days

This could cause confusion for you, especially if you do not usually have this problem. It may be difficult to pass gas

Even if you need to

Over a few days the symptoms might increasingly get worse and it could result in constipation and general pain around the abdomen

Most people are not aware of the problem that is taking place in the abdomen until their symptoms intensifying are accompanied by other symptoms

Once nausea and intense abdominal pain begin to affect the person it is then clear that they are suffering from appendicitis

Constipation or painful bowel movements if you are going to the bathroom and your bathroom visits become more painful

This could also be a sign of appendicitis

going to the bathroom could become more painful as a result of your stressed abdominal muscles and

inflamed appendix could inflame so much that the muscles will be affected and the pain signal sent across the body will alert you to an

issue

Like many other symptoms that you are experiencing the pain that you feel when making a bowel movement may not begin as intense pain

However, as more time passes from the start of the symptom, you will increasingly find that making bowel movements is painful

Constipation may subside and you could then be experiencing diarrhea

your diarrhea might contain a lot of mucus in it and you could also experience lower whiteside abdominal pain in conjunction with

Diarrhea if this persists and you are not able to find relief or you are suffering from some symptoms

It is important that you stop medical attention as soon as possible to be diagnosed sooner and treated for your symptoms

It's not the content provided below and elsewhere on this video is not intended

Nor should it be construed as providing professional medical or nutritional advice

Do not rely on information provided on this video for your health problems

instead consult a qualified medical professional for advice

Calling cancer treatment with natural herbs a

Diagnosis of cancer is never the news a patient wants to hear

Colin or colorectal cancer in particular is considered the third most common cancer in America

While you cannot control hereditary and some environmental factors

you can still lower your risk of cancer by making healthy diet and lifestyle choices a

Well-planned diet can help prevent many cancers

Here's a list of some of the best foods and herbs to eat if your goal is to prevent and cure colon cancer

One

broccoli

Thanks to the nutritional value of broccoli

This cruciferous vegetable may be one of the best foods you can eat if you want to reduce your risk of colon cancer

broccoli contains virtually zero fat and ranks low on the glycemic index

It is a great source of carotenoids and vitamin C and it also contains some vitamin E

Further broccoli is one of the best dairy free sources calcium

Last but not least broccoli is a great source of indolence

natural compounds that are believed to inhibit cell proliferation of colon cancer cells to

Get the most out of broccolis health benefits choose organically grown plants

To Farley before we continue this video do not forget to subscribe my channel to see if they're useful health videos

The dietary fiber in barley increases bulk softened stool and shortens the transit time a fecal matter

Thereby decreasing the risk of colon cancer in

Addition Barney's fiber feeds the friendly bacteria in the large

Intestine helping these bacteria to produce a short chain fatty acid called butyric acid

Which helps maintain a healthy gut and prevent colon cancer

What's more barley is loaded with selenium with a mere cup of cooked barley

containing more than 50% of the daily value for this trace mineral a

Sufficient intake of selenium can greatly reduce your risk of developing colon cancer

Whole grain or hulled barley the most fiber rich and nutrient-dense type is still relatively difficult to find in regular shops

But it is readily available through online lenders such as these ones

Three meats

Munching on red beets is a great way to reduce your risk of colon cancer

The fiber found in abundance in beet roots reduces a time that still spends in the intestines

Thereby limiting the colons exposure to potential carcinogens

Also, the green leafy tops of beets are edible and high in fiber, so don't throw them away

They can be cooked like spinach in addition several studies have shown that potoski. Onon a

Phytochemical compound responsible for beeps intense purple color is highly effective at fighting cancer

Particularly colon cancer to maximize beets cancer fighting properties

Cook them only lightly

Research suggests. Their anti-cancer activity is reduced by heat

For organic red peppers

Red peppers contain plenty of carotenoids including beta-carotene and lycopene

Which may help reduce the risk of colon cancer, but that's hardly the only colon cancer fighting feature

Red peppers are also a good source of n-acetylcysteine

NAC a natural compound that has been found to have anti-cancer properties

Preliminary double-blind placebo-controlled study with 62 participants

each of whom had had a colon polyp removed found that those

Individuals who were given 800 milligrams NAC daily had more normal cells in the biopsied rectum tissue than those in the placebo group in

addition to carotenoids and NAC bell peppers contain some folate

when buying peppers

it is important to choose organically grown produce as

Conventionally grown peppers are at the top of the list of vegetables that contain the highest levels of pesticides and other harmful chemicals

5 blueberries

Blueberries contain two ro stilbene and extraordinary colon cancer combating compound

Blueberries are one of the greatest health foods of all time and degrade anti-cancer food

when animal study found that a compound cultural stilbene in blueberries can help prevent colon cancer in

This study nun rats with colon cancer consumed the balanced diet

Including pterostilbene, and another group of 9 rats with colon cancer were fed a balanced diet with no pterostilbene

After the eight-week study period the group who received the blueberry extract at 57 percent fewer precancerous

lesions in the colon compared to the control group

Also in vitro studies have found blueberries to be effective at inhibiting colon cancer cell proliferation and inducing cancer cell apoptosis

For more infomation >> Don't Ignore These Early Symptoms of Appendicitis - Duration: 12:08.

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SAPA, VIETNAM - We Lost Her! - Duration: 13:00.

Early morning in Ha Giang, we just returned from an

Awesome, but freezing scooter ride

I wonder if you can see me

Not this one. This one

Was amazing scooter ride through the mountains.

And now we are getting ready for our next adventure.

We're off to Sa Pa

Also up in the mountains.

And yesterday was nine degrees there.

I think today it's gonna be 14.

Go to Dong Van

and do the scooter trip like what we did which is

In my mind the only way to go and experience those mountains

on the scooter nothing else

Then this place Huong Thao 2 Hotel

It's your go the place.

Nowhere else in Ha Giang, but this.

Assisted us all the way so even

organized

the accommodations up in the mountain

Where to go, what to see

She does it all and she's very good and very good prices.

The rooms are clean, they're big

We can't complain. Really.

That was a very good experience and so supportive.

This lady is amazing

And there she is at the back

Very nice.

Thank you, we enjoyed it so much.

I'll put you on video

Ohhhh, yeah. Thank you

Ah, give me a hug

She's so nice

Such a nice lady.

Thanks for everything.

We really appreciate

If you want to go on a Ha Giang bike trip

This is the only place you have to come to

She'll organize everything

Ha Giang bike trip.

Dong Van bike trip actually. Yeah. I've already told them

Thanks

And that's a nice thing here as well

There's a small dog here to play with

What's his name?

Chip?

No, Tom

Tom

Was it Tom or Chip?

T-O-M

The bus has arrived

To Sa Pa

Bye-bye

We have arrived

at Sa Pa and it's even colder here

I guess it's probably ten, nine degrees

This is what you do on day one in Sa Pa

Now we're going to the church

Welcome to the church in Sa Pa

This is also known as the Notre Dame Cathedral

It was built by the French in the

1800's

It's more exercise for Melanie than for Kayla

And you can also visit the lake in Sa Pa

We're at Hamong kitchen.

It used to be Bing Dam I think and

We couldn't find anything to do in Sa Pa

so we decided to come and try out their apple wine

For a liter you pay

50,000 Dong I think it is

Something like $2.50. So that's what we're going to try

So you have nothing to do in Sa Pa then you end up here with

Apple wine and they serve it in tot glasses so you can understand it's a

it's like a shot that you need to do

It tastes like

"Wit Blitz". "Wit Blitz" is

like a

very strong homemade

alcohol shot

type of thing

So if you have to translate Wit Blitz

It will be white lightning

And that's exactly what this is

white lightning

Moonshine perhaps they call it.

What do the Americans call it?

There's a name for it. I can't remember

It's that stuff you make in your backyard.

It's it's strong

At least now we have something to do in Sa Pa. Don't we?

I'll record you like this

Something to help for the cold

It definitely helps for the cold

If you can't heat up on the outside then

why not heat up from the inside

Well, this stuff wasn't our cup of tea

So we decided to rather get on the saddle and explore some more of Sa Pa.

And there is one big queue

All the way from the back

A little backwards

Go back!

and floor it

No more!

Go back

More momentum

Almost me falling there

Look at the piggy

It looks like a small baby

This is the

Sa Pa hiking trail.

So you see a lot of pedestrians

Coming to have a look at this beautiful view

The terraces against the mountain hills

It's not really the nice season where

It's in season where the seeds and the yellowness of the grass comes out. So it's already been...

What do you call it?

Harvested

Sa Pa was not one of our favourite towns to visit.

Just a bit too touristy

And I think we also visited during the wrong season

Where all the rice fields were already harvested and that all that were left were muddy fields

A beautiful Sa Pa with

some rays of light coming through the clouds that makes it even more spectacular

We have one little issue

We have lost Melanie.

We have no idea where she is

We were supposed to meet up at the next turn off point, but she's not there so

I drove further on and then I didn't find her further on

So I came back

we were supposed to do this little circular loop

So there goes

You go over the river there

and then you go all the way back

But there's nobody. We've done that, we've been there.

So I don't know what happened to her

It's a bit of a concern

The real concern is

We only have one Mobile SIM card. So she doesn't have a SIM card.

was droning and she left a bit earlier. So

I was supposed to catch up at the next turn off point

But there weren't anybody so we're gonna go and look for her again

This was supposed to be the meeting point

Right here

The next turn off place for our circular route

that's also where all the buses and stuff come up that's taking the tourist back to the

Sa Pa

But there is nobody here

We've looked everywhere.

We're gonna go back now and hopefully we'll find her there

So this was the last point we were together.

I was still droning here and she left off

Presumably that direction

So we've been all the way there.

We did the circular loop

All the way back again

again, the circular route

Now we're going back to Sa Pa and hopefully we'll find her there having a nice warm coffee

How right was Eben. I was enjoying a hot cup of coffee in town

That was it for Sa Pa

We got a bus to the train station and headed back to our base hotel in Hanoi

We paid a teeny bit extra for the train tickets

But at least we got some sleep in the train as the sleeper buses are super scary, especially at night

The horn is blowing

I almost fell backwards

Meggie this side

This thing is

Can you get in?

We're right next to the lavatory

Yeah,

Christmas has come early for daddy, thanks, mommy

You're most welcome my sweetheart

I love you

I love you too

Guys, just two sleeps left

then it's my birthday

The day after it.

My birthday

How old are you then?

Seven

Daddy, we'll have to vlog

My birthday, all right,

Maybe you must vlog a bit on your birthday

Look nicely you probably won't see the street like this again

five o'clock in the morning dropped off by the taxi

For more infomation >> SAPA, VIETNAM - We Lost Her! - Duration: 13:00.

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Đợi cả thế giới- Thanh Hưng idol - Duration: 1:59.

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Peugeot 207 SW 1.4 XR - Duration: 1:06.

For more infomation >> Peugeot 207 SW 1.4 XR - Duration: 1:06.

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ЖАКЕТ КРЮЧКОМ. РАЗБОР УЗОР+СХЕМА+ВЫКРОЙКА || JACKET CROCHET. THE PARSING PATTERN+SCHEME+PATTERN - Duration: 13:29.

For more infomation >> ЖАКЕТ КРЮЧКОМ. РАЗБОР УЗОР+СХЕМА+ВЫКРОЙКА || JACKET CROCHET. THE PARSING PATTERN+SCHEME+PATTERN - Duration: 13:29.

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For more infomation >> Seat Altea 1.2 TSI 105pk Copa | Navigatie | Trekhaak | Climatronic - Duration: 0:55.

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Ford Fusion 1.6-16V Luxury bijzonder mooie+airo trekhaak en nw apk - Duration: 1:10.

For more infomation >> Ford Fusion 1.6-16V Luxury bijzonder mooie+airo trekhaak en nw apk - Duration: 1:10.

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I met you when I was 18 ❤️ (mix) - Duration: 57:44.

For more infomation >> I met you when I was 18 ❤️ (mix) - Duration: 57:44.

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The White Buffalo - I Got You (Inas Nacht - 2018-06-02) - Duration: 4:04.

For more infomation >> The White Buffalo - I Got You (Inas Nacht - 2018-06-02) - Duration: 4:04.

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Apology for Neglecting You & Why NEVER Abortion - Duration: 15:55.

Apology for Neglecting You & Why NEVER Abortion June 2, 2018

Lord, forgive me for neglecting your flock.

And grant us all the grace to walk alongside the Hurting that visit our Channel and share

the wonders of Your love for us with them.

Amen.

Now, my very precious Heartdwellers, truly I owe you an apology for neglecting to be

on the Channel more often.

I love those moments when you share your heart and I can understand you.

And I am making a fresh commitment to be with you more often.

I do need to ask you a question though.

Do you see my replies a day later?

Because a lot of times I'll come on and spend quite a bit of time answering things that

have been asked as day or two beforehand.

And I never really know if you get those.

So, let me know, would you?

I am asking this question, because sometimes I answer you late at night and I don't know

if you'll ever see my answer the next day if there's another video.

I don't want to waste time answering a question you'll never see.

So, please let me know.

And I might even be able to adjust my schedule to be there the same time during the day that

you're there.

And that's another question.

Once you've made a comment, do you go back to see if it's been answered that day?

So, with a little more information, I think we can be in better communication together.

I really want to connect with those of you who are hurting, so I ask these questions.

When you set up your own YouTube account, please be sure to enable communications in

the settings—because I will go directly to your account and try to send you a message.

The problem comes when you haven't enabled that in settings, and there is no way to reach

you.

Except perhaps on Facebook…

Have you ever tried to find someone on Facebook??

It's shocking how many people have the very same name!

Now there's even a Clare du Bois on Facebook—she spells her name just like I spell mine...

although I think she's 50 years younger than me.

LOL.

The volume of mail that I get is high, but I have not been faithful with the little things.

I could have spent more time answering, and the Lord really has convicted me that some

of you are crying out with a painful heart, soul, and spirit issues.

And I know there is nothing more painful than feeling lost and confused in the spirit.

For this reason, I am deeply sorry and am going to make sure I am more present to you.

One thing I will do is read your letters and e-mails in a message on the Channel and answer

you, without mentioning your name or location.

And I am hoping you will listen to those messages with the word "Letters" tagged on.

That way you'll know that I may have replied to YOUR letter in the message.

So many of you have similar issues in your lives.

And I know these letters are going to bring you a great deal of comfort.

Truly, we are all in this together!

And though I feel like a mother to you, I also am convicted that I have not tended to

my 'children' as faithfully as I should.

I have allowed other things to get in the way.

And I've even swallowed the lie that I didn't have time.

And the Lord addresses that today.

You know the last message I gave you about getting the song out that day or the next

day?

What do you suppose happened to that song?

I over-estimated myself in getting it done.

There is far more to getting a song out than just singing it.

There are a whole bunch of other considerations, which those of you who are musicians already

know.

But that very day, I had a huge computer issue that just threw me into... oh, let's just

say a big ditch.

And I discovered double files and triple and quadruple files of songs, lyrics in all different

places.

And I knew that I had gotten further with the lyrics in the song than the sheet that

I pulled up, and I was going to work on the song.

And I thought, 'whatever happened to those lines in the lyrics?'

Well, I couldn't find the most recent ones, so I had to go on a search.

And since the computer was being backed up for the first time in several different places,

I decided I'd better pitch out the trash and clean up my files, while I'm at it.

So, I went through everything, looking for that file.

And guess what?

It turns out I had 5 lyrics folders scattered in four different places.

And I had 6 copies of that song in lyrics.

And I finally found the most recent version.

We have a new security system now, and several backup systems, so I will never have another

issue where I lose my entire music collection and lyrics.

That's fixed, thanks be to God.

But with that came massive confusion about how many copies of sessions with the same

song that I had.

Oh dear ones, don't ever be sloppy with your filing!

It is so important that you have a good, clean system for storing things and that you maintain

it.

I must have spent at least 13 hours throwing out and merging duplicate files.

WOW.

What a lesson that was!

As a result, I never got to touch the song.

Now the Lord has convicted me about correspondence.

And so, I will put the song off a couple more days.

I just couldn't get it out.

I could just sing it and be over with it, but I want it to be a good song that has real

substance.

So, I need to be patient with myself and do it right.

Thinking of singing it without instruments, but then instruments add so much.

So, I struggle with that thought, too.

We are dealing with spiritual issues, and as I told one of our leaders today, the journal

is so very important to going deeper in the Lord.

She is leading new Christians that have some faith insecurities and we were talking about

what we can do to help.

One thing is that we come to the Lord naked of any pretense, be be really gut real, and

speak to Him as you write down your thoughts.

You may even find that a voice comes in behind yours and begins to answer you.

But always test the spirit: "In the Name of the Living God, Jesus Christ, if you are

not from Him you must be silent and leave immediately, never to return."

And if it is our sweet Jesus talking with you, then He is giving you personal one-on-one

instruction!

And that's the cry of my heart for all of you, is to be able to get your instruction

directly from Him.

It's not as hard as it seems.

Then, when the Lord answers your dilemma, or the prayer that you made, write it down.

And later, when you are faced with another difficult situation, go back to your journal

and read how He solved other issues in the past.

Oh, this is a tremendous Faith-builder!

This really strengthens you for the journey, which sometimes feels like it goes from struggle

to struggle, as your faith deepens and you are stretched by the Lord.

Another way to quicken your faith is to pull a couple of Rhema cards from your little file

boxes and see what is on His mind.

What He wants to say to you.

You will be surprised how sweetly He speaks about exactly what is important to you at

that very moment.

And that's the reason why we have the rhemas on Heartdwellers.org.

So that you can do that every day.

And that builds Faith - because you realize, 'Wow!

God is reading my mail.

I mean, like He's right here with me in this situation.

He knows exactly what I'm going through!'

Although, some of you have written and said, "Well, it didn't make any sense to me."

And I'm sorry to hear that.

And if you can, write to me and I'll try and help you with that.

Or put it in the comments, and I'll try and give you a hand with that.

So, here are the cards that I pulled today:

"You have done well to read and study; allow it to settle, pray and act from the Heart."

Now when I got this card, I had just been very distraught thinking of those who have

written me who I have not as yet answered—that perhaps they had painful, pressing issues

and I should have written to them.

So, I grabbed one letter - just grabbed it.

And it turned out to be from a young man of 21 and I answered him.

Plus, we also sent him a Rhema book and some cards with the Lord's picture.

And it felt so good to do that.

I realized I had been so wrapped up in personal issues, I had forgotten how sweet it is to

share with a hurting soul.

So this card, saying PRAY AND ACT FROM THE HEART, just confirmed what I had done.

I was sitting down to pray, as a matter of fact, and I realized that I hadn't touched

the correspondence.

And I felt guilty in that moment, so I just grabbed a letter.

And it turned out that the Lord confirmed it.

I ACTED from the Heart.

'Cause my mind was telling me to sit down at the altar and have a communion service.

But something in my heart just wouldn't let me settle.

Another one.

Another card that I got: "At the sight of the crowds, His Heart was moved with pity

for them, because they were troubled and abandoned like sheep without a shepherd."

Oh, that one really hurt.

That's when conviction fell and I missed hearing and answering you all!

Then, the reading from communion also spoke to my heart.

It was about abandoning all personal things for the Lord.

This particular reading—even wife and children.

Something we don't hear about too often.

But it spoke to me that my mind was too focused on the time I didn't have, instead of the

time I did have, and drawing the line as far as family and personal involvements go.

After that thought came another word of confirmation.

In another card, it said: "My people can have what they say; instead, they say what

they have."

Wow…

I confessed right at that point, "I have all the time I need to answer mail and pray

and do music, because when the Lord gives you a gift or a responsibility, He also gives

the provision."

But it's up to you to use that provision properly.

That's only one very tiny reason why none of you should EVER consider an abortion, because

with the child comes all the things you need to raise that child by Divine providence.

Of course, that's a foolish reason to kill an unborn child—but it surprises me that

people will actually abort a baby because of their financial status.

Oh, that is so cruel!

And if you say, "Well, this just isn't the time to be having a baby," (as I once

did, when I was very young)you are wrong again.

If the timing of this child weren't perfect for God's plan for your soul, He never would

have sent the child in the first place.

When God gives a gift, it comes with total provision for that child from day one until

they are fully grown.

Well, I just started confessing, "I renounce the lie that I don't have time, in the Name

of Our Lord Jesus Christ.

I have exactly the amount of time I need to tend to wounded souls, or Jesus would not

have sent them to me."

Jesus began, "I am so glad you mentioned the reasons people are willing to kill an

unborn child.

Oh, My people, what is your thinking?

'I shouldn't have this child now, because I can't afford it?'

Do you know who brought that pressure to bear in your thinking?

It surely wasn't ME.

I gave you the gift of that child with ALL the provision you would ever need, if you

will consider raising the little one according to My plans and not the world's.

"How foolish to think that you can't have a child without thousands of dollars put away.

Please, do not think as the World thinks.

Rather, trust Me.

That I will provide.

Because I will!

And trust that I know what I am doing when I choose the time for the child to be born.

"There is no greater gift or grace in your life, other than salvation of your soul and

your husband or wife, than the gift of a child.

Children do not need adults to raise them.

As a matter of fact, most of you only become adults after you have a child.

So, it is My provision to accelerate you into a new level of life that brings with it Godly

maturity.

"But I want to ask of you, My people—care for one another with a tender heart.

Clare should not be the only one to feel conviction.

Many of you have the answers others need to hear when they are faced with trials, especially

those of you who have been here since the beginning.

"Remember.

I have warned you that you would be tried and tested with something very small that

would open into something much bigger and cause you to abandon the Channel."

Gosh, that's happened to two people already on our Channel.

"There are yet many blessings I intend to pour out on you, My people.

And the enemy has plans to take you away from this Wellspring of Life I continue to plant

here.

Do not allow your petty differences to separate you from those who love you.

And those you love, as well.

"Yes, Clare is not the only wellspring.

All of you are bubbling up with crystal clear waters of wisdom from inside of you!

And how I rejoice to see you coming to the aide of a soul in distress and tending to

their wounds.

This opens the door for Me to shower so many more graces into your lives, because you were

faithful to take the time to use the ones you already had.

"Yes, he or she who is faithful in the little things shall be given the greater to care

for.

Everyone in Heaven serves, and this is a perfect picture of Heaven when you come to each other's

side.

This is precisely the way things are done in Heaven.

You have fulfilled the words of My prayer by doing this, 'Thy Kingdom come, Thy will

be done, on Earth as it is in Heaven.

Amen.'

"Please, love one another tenderly and from the heart.

And by this, you will prove that you truly are sons and daughters of the Almighty, for

you love one another as I have loved you."

For more infomation >> Apology for Neglecting You & Why NEVER Abortion - Duration: 15:55.

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For more infomation >> Nhạc Không Lời Rumba Hoa Sứ Nhà Nàng I LK Rumba Hải Ngoại I Organ Không Lời - Duration: 1:46:09.

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Level 120, Now what? (How to Get Geared Fast | Pathfinder, Reputations, Professions) - Duration: 3:34.

Hey what is up guys, Jburton here

In my last video, I talked about some tips to get to 120 quicker, so in this video your level 120, now what?

that's what I'm going to cover. How to get geared as quickly as possible, how to farm rep quickly, and also how to get achievements for flying.

Lets get in to it!

So right when you hit 120, quit questing. I want you guys to go start your war campaign.

You need to go start that as soon as possible. This will help you unlock island expeditions.

But more importantly, it will help you unlock your world quests.

and to unlock these through your war campaign, all you have to do is establish

a foothold in all 3 enemy questing zones and have friendly status with factions you want to do world quests for.

This does not take long, and because world quests can be so important

for your character getting geared, I recommend you just focus on one character, wait later for alts.

World quests can offer you gear which is 300 item level +

That helps you get geared for heroics because you need an average of 300 item level.

You also get war resources, this is used to recruit troops and send them on missions.

Misions can give gold and rep. And then world quests them selves give rep as well.

Why is rep so important? Because all of the quartermasters of every single faction award gear.

Revered gives 340 item level, and exalted gives 355 item level!

YOU NEED TO FARM REP IF YOU WANT TO STAY AHEAD OF EVERYBODY!

the 355 item for exalted rep is the same item level as gear from the first raid! Very important to have.

And also for inscription they can craft Contracts which can be sold on the auction house.

These allow you to get rep for a specific faction while doing world quests.

It's similar to how cataclysm tabards worked, you run a dungeon and get rep for the factions tabard you wore.

For the pathfinder achievement which is for flying in BFA, Part 1 has been released but part two will not be out for a while.

For part 1, you need to complete your war campaign, explore all bfa zones.

Earn exalted with either kul tiras or zandalari (ally or horde) and finish your 3 main questing zones (ally or horde, but you dont need both!!)

When your not donig world quests or farming rep, you need to be running normal dungeons.

Keep running these until you have 300 item level, then queue up for Heroic dungeons! Then do mythics etc...

If you want to do mythic+ and raids on a competitive level, i recommend you figure out what all your dungeon Best in Slot gear is and farm those specific dungeons!

and lastly when your not doing world quests or dungeons, you should level up your professions!

Cooking is a good money maker and most people skip this profession.

at the beginning of every expansion, cooking makes a lot of money, especially when the first raid opens. Be sure to flood the auction house with feasts!!!

Every Crafting profession (like leatherworking) can craft Bind-on-Pickup (BoP) epic gear. It's like a reward for having a leveled up profession.

This hasn't been around since vanilla/BC. Make sure to keep your professions up to date so you can craft the gear!

Alright guys, if you follow these steps your going to be ahead of everybody else.

If you did enjoy the video, hit that like button, if you want to see more content, click that subscribe button.

if you would like to support the channel check out our new t-shirt we released. Or if you want to do a small donation, become a patron on patreon.com. Both are in description below.

Regardless, thank you guys for watching!!!

For more infomation >> Level 120, Now what? (How to Get Geared Fast | Pathfinder, Reputations, Professions) - Duration: 3:34.

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[IN PUBLIC + 2X FASTER] PENTAGON (펜타곤) - Shine (빛나리) - Dance Cover? by Frost & Vitória - Duration: 2:42.

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xiaoling Ranking Show _ I'm a magician! second Perspective magic secret | Xiaoling toys - Duration: 5:36.

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Honda Civic 1.8 i V-TEC ELEGANCE 142 PK - Camera - Duration: 1:09.

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Enjoy What I Teacher with Surprise and Question for You - Duration: 2:20.

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Honda Civic 1.8 i V-TEC ELEGANCE 142 PK - Camera - Duration: 1:07.

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How to sand and cement render concrete block wall 1st coat scratch coat DIY - Duration: 5:16.

music in background :)

hello everyone welcome back so this short but long garden wall im

going to be showing you how i do cement render and this will be my scratch coat witch is

the under coat for your top coat

right so just going to scratch the wall

here 1st coat sand and cement then tomorrow rub it all up

i am starting at the bottom and working my way up to the top

so when you coat it keep

it as neat as possible

(bird's singing in background )

when you get an area done scratch it get it marked key for the next coat

continue on as such

obviously before you start to coat you will clean down the wall 1st taking of all the lumps

all the preparation wet down the wall as well witch i have all ready done I have

already hosed it all down , i dont want to soak down there as much as the soil

on the other side is keeping it wet anyway

(sound of cement being applied birds singing)

again coat it as neat as you can... less lines the better ( tool marks)

pick any hard stones out as you go

(tools scratching the cement rendering on the concrete wall )

keep it flat

keep tools clean

any render sticking out you can always go over it again

neat you scratch it means less scraping and preparation you will have to do next time

Music "!!

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Shopkins - Cutie Cars Shopki...

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What happens to your body if you eat 4 almonds every day? - Duration: 4:14.

Nuts are a great snack for people which are in motion.

They are portable, inexpensive and can offer a powerful nutritional incentive.

Peanuts, walnuts and almonds are tasty when combined with dried fruit or granola.

They are great when we need a extra boost of energy.

Although all these nuts have their benefits for health, in the last five decades,

the popularity of almonds has skyrocketed.

Many people eat them because they have a excellent, but some have studied a little more

about the blessings that almonds can have in our bodies.

Not many are needed to provide several health benefits.

While watching the rest of this video, take 4 to 5 almonds and know what they

can do for you if you eat them all the days.

Perhaps the most interesting reason to incorporate almonds in your daily routine is the ability to

reduce cholesterol naturally, without the undesirable side effect of the medicines.

They are among the best-rated foods to combat high levels of LDL, known

like the bad cholesterol you want to reduce.

If you have high LDL levels, you will need 3-4 handfuls of almonds per day, but

We are sure that your taste buds

You will not mind.

Almonds Not Only Help Lower Cholesterol bad, but also helps to reduce the size

of the waist.

They serve as a natural appetite suppressant because they really quench.

A recent study pointed to a blocking effect of carbohydrates that almonds produce.

This makes your weight loss easier, so if you want to lose weight, eat almonds.

Almonds are also great for hair and skin.

Due to the nutrients it contains, eas are capable of promoting the production of collagen.

Collagen is a protein that determines the elasticity of our skin and its well-being

general.

However, almonds also contain a high concentration of vitamin E, known

as a natural anti-aging.

Thus, more almonds mean a skin more beautiful and stronger hair and more

bright.

Because of the magnesium and zinc present in almonds, you may also notice that your

hair grows faster if you eat them every day.

Finally, almonds are beneficial to your head and your heart.

Fatty acids in almonds are great for the maintenance of our brain function

and may even help to improve our because they slow down

the aging of our brain.

In addition, they are great for the heart, because of the excellent amount of antioxidants

that they contain.

Together with magnesium, copper helps to keep our circulatory system in good

conditions.

It is preferable to eat whole maximize all health benefits

which we discussed.

Mix them with your favorite seeds and fruits and have fun eating them while improving your

health naturally.

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AMAZING SMASH MIRRORS! (THE BEST) - Duration: 5:49.

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BREAKING: 28 FBI Agents Are Testifying Against Clinton – They Found Everything! - Duration: 5:51.

BREAKING: 28 FBI Agents Are Testifying Against Clinton – They Found Everything!

Hillary Clinton thought she would be President Of The United States by now.

She and former President Bill Clinton's disgusting past would've been wiped away

like nothing ever happened.

There's only one problem.

Donald Trump was elected as the 45th POTUS.

This sent Hillary into a frenzy.

During the campaign, it was discovered that Hillary Clinton used her families private

email server for official communication during her time as United States Secretary of State

instead of using the secured official State Department email.

Not only did Hillary put the American people at risk, but also she put herself at risk.

The question I've always asked is what if a terrorist got a hold of her private email

server, and found out where she was going to be at next and had her, and Barack Obama

a**assina*ed?

If this event would have ever happened, then the United States would look weak because

our State Department as well as the FBI, CIA, and other agencies allowed her to operate

out of her home.

Bad PR is something the United States didn't need at the time.

We later found out that over 100 classified emails were sent using the private server,

and more than 2000 emails that were not marked classified but were indeed confidential by

the state department.

House Republicans are set to interview three witnesses in early June regarding the sham

Hillary Clinton email investigation.

According to The Hill, Bill Priestap, the assistant director of the FBI's counterintelligence

division, and Michael Steinbach, the former head of the FBI's national security division,

will testify shortly after the release of the IG report.

Bill Priestap was the FBI official who changed the wording in the James Comey July 2016 speech

to remove the word "President" and replace it with "another senior government official"

to hide this fact from the American public.

The third witness is John Giacalone who preceded Steinbach as the bureau's top national security

official and oversaw the first seven months of the Clinton probe.

The word is that Giacalone quit the FBI in protest over how the higher-ups were k*****g

the investigation.

Giacalone resigned from the Hillary Clinton case and retired from the FBI because he felt

the case was going "sideways"; that's law enforcement jargon for "nowhere by design."

According to transcripts he shared with TheDC, one special agent said, "It's a question

of basic credibility — Congress, the executive, and oversight are not seen to have any gravitas

or seriousness.

The inmates have been running the asylum and they don't respect, much less fear, their

overseers.

We know we'll be hung out to dry."

The agent added, "And don't get me wrong, there are still a few good people scattered

about, but main Justice and the bureaucrats are running the show, want to run out the

clock on this administration, and keep the status quo."

Another special agent, when asked about being subpoenaed, said, "This is a great opportunity

for senior or [soon to be retiring] guys, not for someone like me.

It'd be s*****e.

I hate to say it, but neither the judiciary nor the executive branch is wielding any kind

of effective oversight right now, and the top managers know it."

He continued, "You still have a ton of bad people in place.

Unless that changes, and I haven't seen any degree of seriousness on the part of ranking

members nor staffers, I'm not meeting with anyone nor willing to be subpoenaed.

I'm not coming forward until they get their act together.

Right now, it'd be sacrificing a career for cheap political points."

TheDC has learned that the bureau has already warned agents that the agency will come back

viciously against all those "behind destroying their narrative, and will go after their families

and friends, too."

Senate Judiciary Chairman Chuck Grassley defended the Whistleblower Protection Act he spearheaded

after FBI agents insisted that only subpoenas would bring them forward to Congress.

"I've worked hard to strengthen legal protections, especially for FBI employees.

You have a right to cooperate with Congressional inquiries, just as you have a right to cooperate

with the Inspector General.

Anyone who tells you otherwise is lying."

Sen. Grassley's law does an appropriate job at protecting whistleblowers from unfair

prosecution, but it is not prosecution that prevents agents from stepping forward—it

is the possibility of going bankrupt from attorneys' fees when defending themselves

against retaliatory legal actions by their agency.

For example, an FBI agent who came forward as a government whistleblower in 2013 told

The Daily Caller he experienced "personal humiliation, stress-related illnesses, and

a huge financial loss, requiring my wife (who had undergone two c****r surgeries) to go

to work so we could make ends meet."

The agency will still retaliate, and make sure any whistleblowers are destroyed.

So many people see America as hot dogs, and apple pies, but this should paint a different

picture.

The email scandal helped derail Clinton's 2016 Presidental Bid.

Then-candidate Donald Trump made it one of his biggest campaign issues.

Hillary Clinton would be accused of everything from extortion to selling Uranium to the Russians

to benefit the Clinton Foundation.

The criminal activity alone would send the average American to life in prison.

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Saturday, June 2, 2018

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