Monday, June 25, 2018

Youtube daily report Jun 25 2018

Hi FELLAS!

We start a new adventure in southeast Asia. Roadtrip in Malaysia!

I won't do it alone! I'm waiting somebody.

Who?

You can bet! Which one of the next three?

My adventure mate in Asia and London

Francisco

Salamanca spanish guy

My best friend and great football player like Arjen Robben

Vidal!

A lot of travels with him too... Marrakesh, London, Stockholm...

Or my ex university collegue Borja

Also one video with him when he visited me in London

So... who?

He didn't see me

Did you guess him? Sure you failed

We are in our first stop in our adventure in Malaysia

We are in Cameron Highlands

tea plantations

The firsts tea plantations

Beautiful landscapes

We rented a motorbike

Then we are free to move and we can visit all the tea plantations around

We are already in the second plantation tea

Called Cameron Valley

Altogether more than 700 km2 tea plantations

Till here the first stop in Malaysia

The Cameron Highlands tea plantations

and we go to... Taman negara

This morning we took a bus from Cameron Highlands

3 hours

and now 3 hours by boat through this river

seems the Amazon

Taman Negara is the oldest jungle in the world

more than 130 milions years

Oldest than Amazon or another famous jungles

The path is really easy

We go to visit the no civilization. They live in the jungle since centuries ago

Called Orang Asli

We say bye bye to Taman Negara. One day and a half in the world's oldest jungle

It's awesome! Surrounded by insects, jungle, nature...

After 1 day traveling from the jungle to the east coast

We are going to the paradise

To Perhentian Islands!!!!!

The best thing of Malaysia... Will see!

We land in the paradise

In Perhentian Besar

You can check for yourself...

First day in the island.

We gonna do snorkel

If we are lucky we can see turtles and sharks

The full video in the description

Gorgeous the coral, the beach...

a lot of fishes like always

We saw sharks... but not turtles

Posh in the paradise

Water color, alone and jungle

Last day in Perhentian. We are going to do a island hoping

And with the sharks we say bye bye to the islands

From Perhentian we went to do a fast visit in Kotha Baru

Not much to see

And now we take a plane. The smallest one I never fly

To visit Kuala Lumpur

The capital of Malaysia in 3 days

After the jungle, the paradise, the tea plantations

We are in Malaysia's capital

in a Airbnb room with amazing views

The airbnb is not just amazing for the views of Petronas tower

also for the swimming pool

with Petronas tower views

Borja discovering Petronas tower

The highest twin towers in the world

as you know I already visit KL

and I've already seen the towers

one of the best buildings I've never seen

We are in a place where Borja wanted to go since the first day

because he saw it in Pekin express

He was dreaming about it

I couldnt sleep for this

Batu Caves!

I'm almost crying! :'(

Last day in KL, last day trip

We are going to visit all the cultures that you can find in Kuala

You can find mosque, hindu temple or chinese temple in the same street

After two weeks in Malaysia

Central and East of Malaysia

Tea plantations, Taman Negara, Perhentian Islands

and we finish in Kuala Lumpur

Everything was wonderful

Obviously the Perhentian islands the best

not so turistic and really virgin

You can find all videos in the description

Nice and cool trip with the most handsome guy

also nice the nature and the jungle

So if you enjoyed the video, LIKE AND SUBSCRIBE!

For more infomation >> ROADTRIP MALAYSIA | CAMERON HIGHLANDS, TAMAN NEGARA, ISLAS PERHENTIAN Y KUALA LUMPUR - Duration: 10:50.

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Carlos Lozano estalla contra Miriam Saavedra: "Eres una mentirosa y una montajista" - Duration: 3:46.

For more infomation >> Carlos Lozano estalla contra Miriam Saavedra: "Eres una mentirosa y una montajista" - Duration: 3:46.

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Bélgica demuestra su poderío ofensivo y golea a Túnez con un 5 a 2 - Duration: 3:36.

For more infomation >> Bélgica demuestra su poderío ofensivo y golea a Túnez con un 5 a 2 - Duration: 3:36.

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Metatarsalgia: causas, síntomas, diagnóstico y tratamiento - Duration: 8:09.

For more infomation >> Metatarsalgia: causas, síntomas, diagnóstico y tratamiento - Duration: 8:09.

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Laurent Ruquier furieux contre Nicolas Dupont-Aignan. - Duration: 1:09.

For more infomation >> Laurent Ruquier furieux contre Nicolas Dupont-Aignan. - Duration: 1:09.

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Estrenos Reggaeton 2018 - Bad Bunny, Ozuna, Maluma, Yandel, Daddy Yankee, J Balvin, Wisin, Shakira - Duration: 1:17:11.

Hello friends ! If you like this mix please Like & share, sub channel. Thanks you very much !!

For more infomation >> Estrenos Reggaeton 2018 - Bad Bunny, Ozuna, Maluma, Yandel, Daddy Yankee, J Balvin, Wisin, Shakira - Duration: 1:17:11.

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Bienvenidos - Duration: 2:15.

For more infomation >> Bienvenidos - Duration: 2:15.

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Gad Elmaleh se la coule douce à Malibu (photo) - Duration: 0:37.

For more infomation >> Gad Elmaleh se la coule douce à Malibu (photo) - Duration: 0:37.

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Vanity Fair s'intéresse au futur mariage de Charlotte Casiraghi - Duration: 1:20.

For more infomation >> Vanity Fair s'intéresse au futur mariage de Charlotte Casiraghi - Duration: 1:20.

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FIT FORNES 10 formas de aumentar los niveles de serotonina sin medicación - Duration: 6:13.

10 Ways To Boost Serotonin Levels Without Medication

June 15, 2018 by By Jennifer Giustra-Kozek

As defined by psychologists, a person has a major depressive episode when he or she

has symptoms of major depressive disorder, including depressed mood or feelings of emptiness,

hopelessness or irritability, that last for two weeks or more.

And, according to the National Ambulatory Medical Care Survey (NAMCS), the number of

people diagnosed with depression has increased by 450% since 1987.

It is often recommended that we start taking a medication to reduce symptoms.

However, medication often comes with sometimes dangerous side-effects.

Here are some simple ways to feel happier without needing to take a pill.

1.

Get Enough Vitamin B6 Foods like spinach, turnip greens, garlic,

cauliflower, mustard greens, celery, and non-factory farmed fish (especially tuna, halibut, salmon,

cod and snapper) can be great sources.

2.

Eat Brain Boosting Seed Grains Instead of Wheat

This includes: Amaranth, buckwheat, millet and quinoa are seeds with grain-like taste

and properties.

These are healthy, high-protein carbohydrates and small amounts of the right carbohydrates

are critical to boosting serotonin.

Not only will you improve your mood, you will Sleep better too.

A nice dose of serotonin in the early evening will help you sleep better at night.

These grain-like seeds also provide important B vitamins.

As just mentioned B vitamins play a critical role in brain health and in the manufacture

of all your neurotransmitters including serotonin.

Vitamins B1 (thiamine), B2 (riboflavin) and B6 (pyridoxine) as well as vitamin D, folic

acid and selenium plus calcium, and magnesium are needed to make serotonin.

For protein meals: focus on digestion and food combining – Eating foods that are high

in protein – and specifically have a higher percentage of tryptophan (like sunflower seeds

and pumpkin seeds), will provide much-needed tryptophan, the precursor to serotonin.

But beware: because research shows that eating protein with carbohydrates actually works

against your ability to make serotonin.

Good to know: Plant-based protein helps to create more serotonin than animal protein

does.

To boost your mood and immunity naturally, protein and probiotics – is the delicious

natural answer!

3.

Include Fermented Food & Drinks In Your Diet Fermented foods and drinks greatly assist

in digestion and assimilation of all the important nutrients you need for serotonin.

Additionally, they boost the nutrients in your food by at least a hundredfold.

4.

Get Massages & Other Forms of Body Work We've heard about the healing power of touch,

but now research backs it up!

A study conducted by the Touch Research Institutes at the University of Miami School of Medicine

shows that massage increases serotonin by 28% and decreases cortisol (the stress hormone)

by 31%.

5.

Have Fun in the Sun Early morning sunlight is more intense and

this can boost your body's production of melatonin in the evening.

Serotonin converts to melatonin for a great night's sleep.

Getting outside for a 20-minute walk in the early morning sunlight

can boost your mood and improve your sleep!

6.

Remove Toxins From Your Health That Interfere With Brain Health

Eat foods like dandelion and citrus fruit to help detox daily.

Detoxing is about increasing the effectiveness of your detox pathways so unnecessary toxins

don't get stuck in your body.

Although the medical field keeps saying detoxing is a myth, lack of proper detoxing is a common

challenge.

7.

Reduce Stress Prolonged physical or emotional stress produce

adrenaline and cortisol, which interfere with serotonin.

Shifting your lifestyle and adding more relaxation into your week can make a huge difference.

Focus on Emotional Healing – Reducing stress and focusing on spending more time relaxing

is a first step to boosting serotonin.

You can take this even further by taking action in key areas to remove negative emotions like

fear, guilt and anger.

Meditate & do yoga!

8.

Exercise A comprehensive review of the relation between

exercise and mood concluded that antidepressant and anxiolytic effects have been clearly demonstrated.

In the United Kingdom the National Institute for Health and Clinical Excellence, which

works on behalf of the National Health Service and makes recommendations on treatments according

to the best available evidence, has published a guide on the treatment of depression.

9.

Eliminate Processed Sugar (or at least drastically reduce it)

If you have low serotonin, you may have intense cravings for sugar.

This is your body's way of trying to increase serotonin because eating sugar produces insulin,

which helps tryptophan go into your brain.

However, too much sugar can eventually cause addiction to sugar, insulin resistance, hypoglycemia

and type 2 diabetes.

Instead, satisfy your sweet tooth in a healthy way with pure maple syrup, coconut sugar or

pure honey.

10.

Give More Hugs, Love More & Fear Less Human connection, living in the heart, being

connected to self.

All of these things are natural to us and yet we have become quite disconnected from

it all in our modern world.

For more infomation >> FIT FORNES 10 formas de aumentar los niveles de serotonina sin medicación - Duration: 6:13.

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Charlene et Albert de Monaco ont assisté à la réunion des "Monuments du Grimaldi Monaco". - Duration: 1:37.

For more infomation >> Charlene et Albert de Monaco ont assisté à la réunion des "Monuments du Grimaldi Monaco". - Duration: 1:37.

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El desconsolado llanto de Chelo García Cortés por una broma de 'Sálvame' - Duration: 4:37.

For more infomation >> El desconsolado llanto de Chelo García Cortés por una broma de 'Sálvame' - Duration: 4:37.

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Garmin Approach Z80 Laser Range Finder with GPS: Getting Started - Duration: 3:52.

In this tutorial video, we'll help you get to know your Approach Z80 laser range finder with GPS,

so you can see the game differently.

First, let's get to know the button controls.

Press the power button, located here, to turn on the device.

Press again to turn off the device.

Press these two buttons to scroll through menu options.

When you decide on a menu item, press this button with the orange line on it to select it.

This button is also used to range with the laser.

This is the button you'll be using most of the time.

To focus the image in the screen for your vision,

simply rotate the eyepiece until it's in focus.

The status LED indicates when the device is in standby mode,

if the battery is low and what the charging status is.

Consult the owner's manual for details about each status.

Lift up the weather cap to find the micro-USB power and data port.

Here is where you will connect a compatible USB cable to charge the device

or transfer data to and from your computer.

Now that we're familiar with the device, let's play.

Turn on the device and the first menu item that appears is "Play Golf." Select it.

The device locates satellites and calculates your location.

The nearest course is selected,

and the hole closest to your current location is displayed automatically.

To measure the distance to the pin, point the circle in the centre of the viewfinder at the flag.

Now, press the range button.

Hold the circle on the flag until the flag finder locks on the flag

and the distance to the pin appears.

When the device targets the flag, the distance will turn yellow,

a flag icon appears,

and the map automatically transitions to a close-up of the green.

Now you also see the distances to the front and back of the green.

These distances are relative to your current position,

so if you are approaching the green from the side

you get the distances in line with your approach.

The other thing you will see is the laser range arc.

This arc is drawn at the distance ranged with the laser,

so you can see where the flag is relative to the front and back of the green.

To sight targets other than the flag it works the same way,

point the circle at your target and press the range button.

The only differences are the distance will be red,

the map will not zoom in on the green and the laser range arc will be red.

Your Approach Z80 has a feature called PlaysLike distance,

which accounts for elevation changes on the course and adjusts all distance measurements

to give you a better idea how far you really need to hit the ball,

and it helps you select the best club.

To turn on PlaysLike, press either the up or down button

to bring up the option menu and scroll to the PlaysLike option and select it.

When PlaysLike is on, all distances displayed on the map

or ranged with the laser will be adjusted and have an indicator in front of it

to tell you if it's uphill, downhill or flat.

Another feature on your Approach Z80 is the PinPointer mode,

which is helpful when you have a blind shot and can't range the flag.

To get into PinPointer mode press either the up or down button to bring up the option menu

and scroll to the PinPointer option and select it.

The arrow in the centre of the viewfinder points to the centre of the green.

If you move the arrow so it's pointing up,

then you are aligned with the centre of the green.

You can also use the map as a reference to see what you are pointing toward.

The cone on the map represents your field of view.

Pressing any button will take you out of PinPointer mode.

Those are the basics to get you started using your Approach Z80 laser range finder with GPS.

You can learn more about the Approach Z80

and other products to help improve your golf game at Garmin.com.

For more infomation >> Garmin Approach Z80 Laser Range Finder with GPS: Getting Started - Duration: 3:52.

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5 razones por las que no logras resultados con tu dieta - Duration: 8:00.

For more infomation >> 5 razones por las que no logras resultados con tu dieta - Duration: 8:00.

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Le père de Meghan Markle « indésirable » au palais royal - Duration: 1:49.

For more infomation >> Le père de Meghan Markle « indésirable » au palais royal - Duration: 1:49.

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Bernard Montiel répond cash à la grand-mère de Laeticia Hallyday - Duration: 1:37.

For more infomation >> Bernard Montiel répond cash à la grand-mère de Laeticia Hallyday - Duration: 1:37.

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Pj Masks Heroes en Pijamas - Caos en el Cuartel General | Compilación - Duration: 16:53.

For more infomation >> Pj Masks Heroes en Pijamas - Caos en el Cuartel General | Compilación - Duration: 16:53.

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দেখুন বিশ্বনেতা এরদোগানের যেভাবে হলো মহাবিজয় !! আবার তুরস্কের ক্ষমতায় | Recep Tayyip Erdoğan - Duration: 3:38.

Recep Tayyip Erdogan

For more infomation >> দেখুন বিশ্বনেতা এরদোগানের যেভাবে হলো মহাবিজয় !! আবার তুরস্কের ক্ষমতায় | Recep Tayyip Erdoğan - Duration: 3:38.

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Gesetz Geltungsdauer u. Änderung befr. Rechtsvorschriften - 20.06.2018 - 142. Plenarsitzung - Duration: 19:14.

For more infomation >> Gesetz Geltungsdauer u. Änderung befr. Rechtsvorschriften - 20.06.2018 - 142. Plenarsitzung - Duration: 19:14.

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Ex U of L President Asks For Dismissal Of Case - Duration: 0:33.

For more infomation >> Ex U of L President Asks For Dismissal Of Case - Duration: 0:33.

-------------------------------------------

Como importar Wii U, Nintendo Switch e outros Videogames - Duration: 5:13.

For more infomation >> Como importar Wii U, Nintendo Switch e outros Videogames - Duration: 5:13.

-------------------------------------------

Bernard Montiel répond cash à la grand-mère de Laeticia Hallyday - Duration: 1:37.

For more infomation >> Bernard Montiel répond cash à la grand-mère de Laeticia Hallyday - Duration: 1:37.

-------------------------------------------

Garmin Approach Z80 Laser Range Finder with GPS: Getting Started - Duration: 3:52.

In this tutorial video, we'll help you get to know your Approach Z80 laser range finder with GPS,

so you can see the game differently.

First, let's get to know the button controls.

Press the power button, located here, to turn on the device.

Press again to turn off the device.

Press these two buttons to scroll through menu options.

When you decide on a menu item, press this button with the orange line on it to select it.

This button is also used to range with the laser.

This is the button you'll be using most of the time.

To focus the image in the screen for your vision,

simply rotate the eyepiece until it's in focus.

The status LED indicates when the device is in standby mode,

if the battery is low and what the charging status is.

Consult the owner's manual for details about each status.

Lift up the weather cap to find the micro-USB power and data port.

Here is where you will connect a compatible USB cable to charge the device

or transfer data to and from your computer.

Now that we're familiar with the device, let's play.

Turn on the device and the first menu item that appears is "Play Golf." Select it.

The device locates satellites and calculates your location.

The nearest course is selected,

and the hole closest to your current location is displayed automatically.

To measure the distance to the pin, point the circle in the centre of the viewfinder at the flag.

Now, press the range button.

Hold the circle on the flag until the flag finder locks on the flag

and the distance to the pin appears.

When the device targets the flag, the distance will turn yellow,

a flag icon appears,

and the map automatically transitions to a close-up of the green.

Now you also see the distances to the front and back of the green.

These distances are relative to your current position,

so if you are approaching the green from the side

you get the distances in line with your approach.

The other thing you will see is the laser range arc.

This arc is drawn at the distance ranged with the laser,

so you can see where the flag is relative to the front and back of the green.

To sight targets other than the flag it works the same way,

point the circle at your target and press the range button.

The only differences are the distance will be red,

the map will not zoom in on the green and the laser range arc will be red.

Your Approach Z80 has a feature called PlaysLike distance,

which accounts for elevation changes on the course and adjusts all distance measurements

to give you a better idea how far you really need to hit the ball,

and it helps you select the best club.

To turn on PlaysLike, press either the up or down button

to bring up the option menu and scroll to the PlaysLike option and select it.

When PlaysLike is on, all distances displayed on the map

or ranged with the laser will be adjusted and have an indicator in front of it

to tell you if it's uphill, downhill or flat.

Another feature on your Approach Z80 is the PinPointer mode,

which is helpful when you have a blind shot and can't range the flag.

To get into PinPointer mode press either the up or down button to bring up the option menu

and scroll to the PinPointer option and select it.

The arrow in the centre of the viewfinder points to the centre of the green.

If you move the arrow so it's pointing up,

then you are aligned with the centre of the green.

You can also use the map as a reference to see what you are pointing toward.

The cone on the map represents your field of view.

Pressing any button will take you out of PinPointer mode.

Those are the basics to get you started using your Approach Z80 laser range finder with GPS.

You can learn more about the Approach Z80

and other products to help improve your golf game at Garmin.com.

For more infomation >> Garmin Approach Z80 Laser Range Finder with GPS: Getting Started - Duration: 3:52.

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ब्ल्यूबेरी चीजकेक - Blueberry Cheesecake Recipe in Marathi - Dessert Recipe - Sonali Raut - Duration: 4:53.

For more infomation >> ब्ल्यूबेरी चीजकेक - Blueberry Cheesecake Recipe in Marathi - Dessert Recipe - Sonali Raut - Duration: 4:53.

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2018年6月24日25日ビットコイン大暴落!しかし今後高騰する3つの理由とは?下落BTCチャート分析予想!仮想通貨リップルネムビットコインキャッシュ暴落中いつまで続く?6月7月最前線暗号通貨最新情報 - Duration: 4:31.

For more infomation >> 2018年6月24日25日ビットコイン大暴落!しかし今後高騰する3つの理由とは?下落BTCチャート分析予想!仮想通貨リップルネムビットコインキャッシュ暴落中いつまで続く?6月7月最前線暗号通貨最新情報 - Duration: 4:31.

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Iran Vs Bồ Đào Nha 3-1 All Goals & Highlights 26/06/2018 HD - Duration: 10:11.

For more infomation >> Iran Vs Bồ Đào Nha 3-1 All Goals & Highlights 26/06/2018 HD - Duration: 10:11.

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২৫ বছরের যুবকের মতো যৌনশক্তি ফিরে আসবে 100% গ্যারান্টি ! 25 Year Old man for HealthCare360 tips - Duration: 3:43.

Youtube video

For more infomation >> ২৫ বছরের যুবকের মতো যৌনশক্তি ফিরে আসবে 100% গ্যারান্টি ! 25 Year Old man for HealthCare360 tips - Duration: 3:43.

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What is Publons? - Duration: 2:43.

Hi there.

I am John Bond from Riverwinds Consulting and this is Publishing Defined.

Today I am going to talk Publons.

Publons is a service used by academics that allows them to track, verify, and showcase

their peer review for scholarly journals.

Publons' mission is to "speed up science by harnessing the power of peer review".

Publons provides a verified record of an academic's review and editorial activity for journals.

In addition, it provides: tools for publishers to find, screen and contact potential peer

reviewers; data about peer review; training for researchers new to review; and a venue

for academics to discuss published research.

Reviewers can choose whether or not to make their review open access after publication

if the journal is in agreement.

Publons was launched in 2012 by Andrew Preston and Daniel Johnston to address the moribund

state of peer-reviewing practices in publishing, by encouraging speeding scientific development.

Publons was acquired by Clarivate Analytics in 2017.

That year, Publons won the ALPSP Innovation in Publishing Award.

As of 2018, Publons states it has over 400,000 researchers, 2 million reviews, for over 25,000

Journals.

Publons also offers Publons Academy, which is a review training course for newbie researchers.

The course is free, as is the Publons service to academics.

Publishers are charged a fee to use their services.

Publons claims by using its service, academics can help advance in individual evaluations,

such as performance reviews or with promotions and salary.

It can also assist with funding, grant applications, and even green card applications.

To many, Publons has been a welcome addition to peer review, which many feel needs to move

forward into the 21st century.

Well that's it.

I am a publishing consultant and work with associations, publishers, and individuals

on a host of content related challenges.

Reach out to me at RiverwindsConsulting.com with your questions.

Hit the Like button below if you enjoyed this video.

Please subscribe to my YouTube channel or click here to see my video about peer review.

And make comments below.

Thank so much and take care.

For more infomation >> What is Publons? - Duration: 2:43.

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Chelsea transfer news: Most likely departures this summer – Real Madrid and Man Utd exits - Duration: 1:38.

 Chelsea face a summer of rebuilding following a poor 2017/18 campaign which saw Antonio Conte's men finish fifth in the Premier League, 30 points behind champions Manchester City

 Blues fans are keen to see plenty of activity in the transfer market ahead of the new season, although uncertainty surrounding their side's manager is hampering preparations

 Conte appears to be on his way out with Maurizio Sarri the favourite to take over at Stamford Bridge, and the Italian's first job will be to secure the long-term future of several star players

 Eden Hazard has been linked with a big-money move to Real Madrid while Manchester United are reportedly in the race to sign Brazilian Willian

 Football Whispers have identified the top five most likely players to leave the club this summer, and have also highlighted their expected destinations

 Take a look through the gallery above to see the most likely Chelsea departures during the summer transfer window – according to Football Whispers

 (1 – unlikely, 5 – very likely)

For more infomation >> Chelsea transfer news: Most likely departures this summer – Real Madrid and Man Utd exits - Duration: 1:38.

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HARDY SANDHU - TERE PICHE - New Heart Touching Punjabi Song 2018 || Latest Punjabi Sad Song - Duration: 4:43.

For more infomation >> HARDY SANDHU - TERE PICHE - New Heart Touching Punjabi Song 2018 || Latest Punjabi Sad Song - Duration: 4:43.

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Z OSTATNIEJ CHWILI: GWIAZDA TVN-U URODZIŁA! DOPIERO PO KILKU DNIACH WSZYSTKO... - Duration: 2:46.

For more infomation >> Z OSTATNIEJ CHWILI: GWIAZDA TVN-U URODZIŁA! DOPIERO PO KILKU DNIACH WSZYSTKO... - Duration: 2:46.

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Krajčo natočil srdcervoucí video o svém stavu: Sahá si přitom na zadek.... - Duration: 3:33.

 „Včera odpoledne půlka mého těla, díky skříplým nervům v . tam . (hýžďová část, pozn

red.) přestala fungovat a díky fyzioterapeutům se dnes mohu sice na nohy postavit, ale to je tak vše, co zmůžu

Mrzí mě to, protože se na každé hraní u vás těšíme. Ale ani v sedě by to dnes nebylo vlastně možné a koncert by neměl to, co mít má

Věřím, že vám to vynahradíme," přesně toto sdělení se 23. června objevilo na oficiálním Facebooku kapely Kryštof, která musela podobně jako v minulosti Lucie Bílá rušit jen pár hodin před začátkem koncert

 Fanoušci se ihned začali dohadovat o tom, jak moc je stav Krajča vážný - zpěvák proto k příspěvku přidal video, na němž kulhá a ukazuje, co přesně mu lékaři dělali

 „Jak vidíte, jsem fyzicky indisponovaný," řekl hned v úvodu, kde povstal a ukazoval na postižená místa

Následně již ve sdělení pokračoval s úsměvem na tváři.  „Je to tak bolestivé, že nejsem schopen téměř mluvit, natož zpívat," dodal

 Jen dva dny poté se pak na své sociální síti svěřil s tím, že se jeho stav výrazně zlepšil, a tak bude moci již za 11 dní vystoupit

 „Nebojte, už je mi lépe. Mnohem lépe. Má fyzioterapeutka a léčitelka Janička umí zázraky, a tak se mohu začít brutálně těšit

Už třetí ročník. Bude od nás nejvymazlenější. Už za 11 dní to vypukne. Hezké čekání vám přeji," napsal na Facebook s tím, že se vrací do formy

 Krajčo měl tedy obrovské štěstí, neboť nervy dokážou člověka skutečně potrápit. Své o tom ví například Michal Jančařík, který právě kvůli porušeným nervům skončil po operaci ledvin na vozíku

  Krajčo byl indisponován v podstatě jen pár dní a pokud již za 11 dní může opět skotačit na pódiu, nemusí se bát větších komplikací

For more infomation >> Krajčo natočil srdcervoucí video o svém stavu: Sahá si přitom na zadek.... - Duration: 3:33.

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VLOG - I'M TRAVELING & New Vlogging Camera! - Duration: 19:25.

today's Tuesday I'm so excited I'm going back to the gym in over a week you know

trying to been upping my salt lately and yeah we're gonna see how it goes I know

if I can do like a full workout today without feeling like weaker just see I'm

gonna go all for it I'm just so happy to be back in the gym like I just can't

wait you guys the gym was a success I didn't feel dizzy and I didn't so weak

like obviously you're gonna get the normal like I go hard at the gym I don't

know about y'all but I go really hard at the gym and after I'm doing a workout

yeah I'm out of breath but that's you know you should be challenging yourself

I did jump bro I did 35 pounds squats like 35 pounds on each side did smile

crunches just some kickbacks look I did basically everything I did some arm

workouts too everything went well like I just clearly I'm doing something good

clearly the salt intake and I'm upping because that's the only thing that I've

kind of been doing to be very honest with you I've been having my matcha like

in between because I'm stubborn I wanted to see if much as to really the you know

the culprit I'm just so big on having a realistic lifestyle that I know for me

you know if there's a way that I can have my salt intake and the matcha not

affect me as much I think the matcha was really affecting me because I was weak

now that I'm sort of getting everything under control I'm noticing that the

matcha doesn't have as much of effect I even had a booster juice yesterday

didn't get the weak feeling so everything is kind of going great which

is amazing no because next one something very exciting is coming up so I

definitely needed to keep myself healthy for that right now I am having my

stir-fry that I the fork is so cost falling my stir-fry if you guys want

this recipe I will link it up above it's in a brand new blog that I posted for

you guys it's such an easy stir-fry recipe it keeps me super full my mom is

gonna be coming home from work and she's gonna be taking a couple photos of me

outside I always text her I'm like can take

pictures of me and the son just like yeah of course my mom was always down to

take pictures of me like she always is cuz she's like me she likes taking

pictures I'm funny enough my mom is a sad you guys if you guys don't know both

of my parents are Sagittarius do me oh I get my social side and my wanting to go

out and travel I did it from like my mom cuz my dad

does not like it my dad's social and he's a funny guy but my mom is always

down for anything I'll be like mom this weekend you want to go here yeah yeah

let's go like she's always down and that's so like Sagittarius you guys are

always down to go anywhere so I will say like whenever I need to go out somewhere

and have some fun like my mom is always down to come out with me so I mean in

that way it's uh it works but yeah both of my parents are so just great right

right cray cray seem that off to this Thursday my results should be in like

today or tomorrow I'm pretty sure he's gonna say everything's okay cuz I I do

feel much better for all of you that have reached out thank you guys again

cuz I really really appreciate it yeah so I'm just happy I had such a great

workout and I'm gonna have another workout this week it is Wednesday

morning I ran out of spinach so I was like okay what the heck am I gonna make

my breakfast because my omelet that's what I was kind of trying to go for but

instead I'm gonna have pancakes this is a very very different for me just

because I'm not really a pancake person so I'm gonna be using protein world

slender pancakes they sent me like a big PR package with like a bunch of stuff

but it's actually really really super easy because with pancakes I was like Oh

am I gonna have to like do all these like different steps but what you have

to do is you just have to use their protein shaker over here you have to put

this entire package inside of there then you have to add 100 milliliters of milk

and I was like oh what's a hundred milliliters but they're their cup here's

actually labels for you so that makes it like super easy and then we're gonna

shake it up and we're gonna put a little bit of our I'm gonna use a little bit of

my olive oil Pam instead of my pan and then we are going to just kind of heat

it up and add it to the pan I'm just going to add all of this inside of yours

so that's basically as much milk as you need and now we're gonna kind of close

this up trading my jam just a little bit because we don't want to stick to the

bottom we want it to be super super flippable I'm so curious how this tastes

you guys and I'm so curious apparently it's just already tried it and I was

like oh I really want to try and see how it is hopefully I didn't make the batter

too watery let's go turn out can you guys see that it's like starting to

come up on the edges there and I'm actually gonna be making some bacon on

the side here you guys I want some extra protein it's so hard for me I'm not

allowed to have just like something sweet for breakfast and not have

something that I'm used to I don't know what it is I'm gonna cook up some bacon

to be using it my loathe bacon white back bacon over here I'm gonna do three

slices of this I can just feel it it's like sliding in the pan please flip

properly please please I'm making my I call it my fake coffee my mom laughs

every time I say that but it is like it's a coffee substitutes not real

coffee so good my bacon look that is zoom in so you guys can see that my tip

you guys put it on the extremely high and they don't take that long and then

what I do is they flip it and they get like really really super golden brown if

you guys throw a median they just cook like for longer and then you have to

wait until the end when they get super brown then they shrink that is our

finished pancake it smells so good I'm not even gonna lie

I'm actually gonna cut up a couple of these strawberries I mean whenever I can

get my fruit you guys I kind of have to just find ways because you guys already

know I'm not really a big fan this looks so good so I'm gonna be using of course

Aunt Jemima you can also use agave syrup I'm just using this because I've tried

other wines and I actually I don't like the real taste of real maple syrup you

guys that's a fun fact I'm kind of eating a little bit above right now

because I'm kind of doing a little bit of a reverse and kind of going up to

maintenance just so that I can go back down so that I'm not in a plateau at the

moment I just tried it it tastes so good if I can give you guys a tip if you guys

do it exactly how I did it I would cook it on like really low just so that the

batter really gets kind of cooked I think this batter is gonna be a little

bit of a different consistency than normal pancakes anyways but they taste

very very good you guys seriously they taste like a real pancake a normal basic

pancake that you would get anywhere else and it doesn't even like sometimes when

you have protein things I will say you get that kind of taste that the N word

feels like it's a little bit different but it's not least taste so good my

sister was right she tried it and she absolutely loved them so this make up

forevers Ultra HD foundation this is Mike

current favorite it's just kind of I would say this is like a medium to

lightweight almost that's what I personally love about it it just kind of

feels like you have another layer of skin on you like a very very thin layer

very very natural I mix it with my cream and I kind of apply it like a BB cream

but I wanted to kind of show you guys so my sister gave me these two foundations

she was sent all the different colors by them and she's like I'm not sure if

you're gonna be this color but it is very like peachy yellow that's exactly

my undertone so my darker Tanner shade I am why 405 and sometimes they need to

mix it with this one when I'm a little bit lighter or use this one on a little

bit lighter days and this one is why 3 3 5 as you guys can tell I am very very

like peachy peachy yellow so yeah so she gave me this one I'm by lawless she

hasn't tried it out yet I've tried it out the tan shade in the lawless one I

kid you know it matches my exact exact makeup forever

it's literally maybe point two off or something like but the tone is the exact

same tone I texted her right away I'm like you picked my exact exact color it

was so crazy so it lasts just as long as this one and I don't find it gets

blotchy I really really like it it's called woke up like this and the color

that I have in this one is Arizona so that would be my tan shade if I was a

lot a lot more pale but the thing I was telling Amy is when I am like my pale

shade I never wear foundation if I'm my pale shade it's funny I still have kind

of like the tint of the tan on my body so I kind of go to this guy this guy

over here is my absolute go to for like every day when you're just getting up

you're just going to the gym and you kind of like your face needs to match

your body when it's tan on the weekends for breakfast or if I still kind of

looked and and I don't want to do my makeup but I just want something very

fresh and clean this Santro PES is like it's perfect I get this one a Shoppers

Drug Mart I will leave a link to all of these down below for you guys so when

this one goes on you guys it goes very dewy in my opinion I almost have to kind

of calm it down with the Laura Mercier finishing powder I have to put it over

top I'm curious to see if you guys have tried this one at home

I told sis I was like when you try it let me know if you think it's due

because she has way more the skin than I do

I literally just mix I'm gonna show you guys my vitamin E cream that I show you

guys all and by the life brand I get this one

from Paramore actually need to get more and take a bit of this mix up my

foundation and put it all over my face and these beauty blenders you guys to be

honest with you I don't think I've ever tried the real real real Beauty Blender

in my entire life I don't remember trying it oh my god

seriously you guys I feel like I have been missing out on this like whole new

world I'm like I'm not kidding you you guys are probably like half the

beauty blender has been out like forever but you guys know I'm not really a

makeup person this thing is literally a magic sponge it is completely different

from the other sponge that I have make sure makeup go on so smooth it just

makes it go on so evenly and so easy I actually stopped using my sponge because

I'm like I don't know I'm very lazy when it comes to putting on foundation I was

like you know what it's just too much work but this one makes it feel like

it's so easy and so fast I feel like it grabs the product and really just like

drags it onto the skin and just like kind of spreads it out very very evenly

were the other ones you kind of have to like work it in yourself my lip gloss

thing every time I go it's like anyways I mix like a tad bit of the lawless

foundation and then I put it my sensual Pez that's annoying put it with my

Sancho Pez I used two pumps just let you guys know when I'm like ten because I am

tan right now I need two pumps of this antral Pez it's just this very like

light we're sort of semi BB Creams semi like almost moisturiser ish a lot

of you guys asked me what camera I used for vlogging I'm currently vlogging

right now using my sony a 5100 I have been interested in getting the canon

powershot g7x or it's just known as the canon g7x so this one is the one that

amy uses now to vlog it was kind of go to her for advice because of course I

mean why wouldn't you you have a sister that's been in YouTube for such a long

time also you guys if you guys want to shop all my tech products that I use

it's all under I will leave a link down below and that's where you guys can

shove actually all my clothing I've kind of updated it I've kind of weaned off

the whole blog thing you know YouTube is it is enough for me like I can I'm just

not able to do both of them you guys always ask me like where I get this

where I get this bodysuit where I get this bag or anything so I have linked

everything that there's clothing my jewelry my handbag my tech I'm gonna put

my skincare there there's some haircare products there I'm gonna put my beauty

products I still have a little bit more work to do so why I'm switching from the

8051 to the canon g7x that i was gonna do to save a little bit of money was I

was going to UM trade this one in that I'm using right now it's a very

affordable camera it's a very good camera let me just say for people who

are starting the g7x cost me around $800 um like I was sick that day I was

seriously sick I hate spending like a big chunk of money you guys I do not

like it it makes me very very sick but he told me that the value you would give

me is $200 I'm like forget it I would rather have this camera as a backup just

in case anything were to happen I mean anything can happen this Sony is amazing

amazing amazing if you have to take flash selfies or selfies in general they

can and even amy has said it's not her photos it's just not for some reason I'm

very picky but adjusting my brightness and Amy always tells me you're vlogging

nobody cares about like how perfect it looks but I'm a perfectionist that's

never gonna change and I need something that fits me I always have to number one

adjust the brightness at everything number two I it annoys me the

inconsistency in color so the Sony like one minute it will be like kind of

greeny then the next minute it'll go kind of pinky and the next minute no go

kind of bluey and you guys probably never noticed this I'm extremely picky

when it comes to color even when I'm editing my photos I'm like it's greeny

it's pinky it's blue all of my mirror selfies used to be with this camera is

stopped because I couldn't I just couldn't deal with it but when you're

taking like flash photos and photos like this like in front of you yes but my

mirror photos for some reason they went blurry with this camera and just very

very greeny I don't know what it was I have been taking all of my other photos

with my iPhone seriously the iPhone 8 the camera so so so good so it was the

color the inconsistent seem oh yes this was another main factors when

you're going around places and you're traveling the lens comes out like about

this much like whereas the Canon it's all flat and I'm going to show you guys

and the lens is built-in and it like kind of goes in like when it closes it

kind of sucks back in it what's worth like compact it's very compact these

cameras the camera I started filming for you guys with

I'm saying I'm really excited about the cannon just because she says that it

already adjusts for you automatically which so this is what the camera looks

like you guys see right now the sony's going very blue i don't know if you guys

can tell as i was telling you the lens is built inside so once you turn on

that's when the lens comes out so on the side profile there it's very very flat

so it's still a mirrorless camera and it still has the flip screen over there

that comes up I will be using this in my next vlog for you guys I'm so excited so

I bought the SanDisk we have a guy that we absolutely love at Henry's and he

always gives us like a best advice I currently use PNY and he told me to kind

of stay away from that he says it's kind of like buying a really nice camera and

using a really crappy SD card I've had a couple of issues of FP and why I'm not

gonna lie to you so he said to be honest he would just stick with these from now

on so he made me like so paranoid I was like oh my god so I actually wanted an

extra one for my Canon too just in case anything happens I got the 128 gig look

what we have here I have been looking for the most perfect luggage and I found

mine on Amazon it was actually on sale for $76 it's normal $89.99 it had such

such good reviews look how sleek and it isn't like super glossy I absolutely

love it I've been looking for the perfect luggage to travel with for the

longest time I went till winners I went to Marshalls I even got free shipping

which is awesome of course you guys know me I gotta find a stylish luggage we

have to have a cute luggage to take an airport photo so it's all great on the

interior I mean I would have loved if it was black I'm Mahalo I am so it has the

big section big area over here and look at this this cool organizer absolutely

love this and if you kind of like unbuckle these two over here this kind

of flips over and there's a second like sort of section over here so I have been

looking for a luggage because I'm going to be traveling somewhere I'm so excited

I'm coming this summer to my heart is like I don't know I'm just like I'm so

excited I can't even tell you guys I am coming to NYC

oh my god I can't even tell you guys I have been dying to tell you guys for

like the longest time I have been wanting to go back ever since I left

like like four years ago god I can't even talk I'm so excited I

can't even tell you guys this is my first time traveling by myself a little

bit scared but I'm like you know what it's fine like to be honest with you

I've only ever ever ever tropical my with my family we want to do this on my

own I kind of want to just venture off and

be more independent I kind of really want that because I know in the future

not every place I go they're gonna be able to come with me man amy is really

not a traveler or type of girl she's not like me she likes to be at home I always

thought it'd be going with her but I completely understand it's just this

just not who she is I can't wait to go there and get my outfits and walk out of

the plane like I just that's just me I love it

meeting a friend there we kind of got close over time and we just kind of

connected have no doubt about it we're just gonna have such a good time I

cannot wait super stressed out you guys about

packing if you guys want me to do a vlog about what I pack and what's in my

luggage and how I kind of do everything let me know down below and tell me that

you want to see a luggage vlog and how it pack me I'm going to be hitting up

Soho I heard that that's where you're supposed to like go for shopping I've

shopped in Times Square before this is where I need your help you guys if

you're from NYC I know you guys know all the hotspots I need to know best places

to eat you guys know me like I know you guys know me you know my taste you know

what I like to do let me know please down below leave me suggestions places

you think I would love to eat places like Soho like stuff that I need to see

I've been to the wax museum just so you guys know i vish the Rockefeller Center

I don't want to repeat like stuff like that I've been to the Brooklyn Bridge

I've seen the the Statue of Liberty I don't know if you'll be going again if

she's interested I'm so down so beautiful we took a boat there even if

you've gone to NYC and you're not from there but you guys have found like a

treasure and you really think I need to see it please let me know down below I'm

so curious to try my drink I Starbucks in New York City like I'm gonna order it

there maybe I'll block it for you guys it'll

be super funny to see if it turns out the same or you guys are probably gonna

be asking me if I'm gonna be doing a meet-and-greet while I'm there

and greets are kind of just not my thing at the moment like my main thing is I

don't want you guys to think that the reason why I won't be doing one is

because I don't appreciate appreciate you guys I don't know I guess the idea

makes me feel a little bit uncomfortable I love each and every one of you and I

have nothing against meeting any of you I kind of just want to explain it

because I know maybe some of you might reach out and ask me if I would love to

run into one of you guys there like it'd be so so so cool you guys know I go so

hard for New York I just I feel like half of my heart is almost there I love

love love New York I can't tell you guys how excited I am I'm gonna be vlogging

while I'm on there so I'm so excited to show you guys you guys are gonna die I

was thinking to myself if I'm going by myself to the airport who's gonna take

my airport photo you know that classic Airport photo right like the one we look

super cute and you're out your airport outfit connects to your cute luggage

like I bought that luggage for the photo look let's just be real okay I bought

for the airport photo you know if I have to stop a random George or a random like

Kelly I'm gonna stop them and I'm gonna be like listen I'm a blogger this photo

is very important to me it's a priority I need one on my timeline like y'all

have to be with it like please if I stopped like a young crowd of girls

they're gonna get it like they're for sure gonna get it somebody needs to take

that photo like somebody that's my mom parks and I can go by like by the door

yeah we're gonna make it work yeah maybe mom's meant it for me

so don't forget to leave your suggestions down below I'm very very

curious to see what you guys are gonna suggest me I know you guys still love me

even though I'm not doing a mean green I know you guys do y'all love me no matter

what and I love you if you guys enjoyed this vlog don't forget to give it a big

thumbs up and also don't forget to subscribe to my channel thank you to all

of my beautiful babes I love you guys so much I will see you in my next video I'm

the girl that if someone didn't pack something I'm the over Packer and

they're like Oh Steph do you have one of those I'm like a yeah yeah I have your

baby - I packed it - if you guys forgot it

For more infomation >> VLOG - I'M TRAVELING & New Vlogging Camera! - Duration: 19:25.

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I vuoti di memoria: perché accadono? - Duration: 6:14.

For more infomation >> I vuoti di memoria: perché accadono? - Duration: 6:14.

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TEN PYSZNY SOK POMOŻE ODBLOKOWAĆ TĘTNICE I ZAPOBIEGNIE CHOROBOM SERCA. - Duration: 1:45.

Owoc granatu ma wiele potężnych właściwości zdrowotnych. Ostatnimi czasy na szczęście staje się coraz bardziej popularny w Polsce.

Niedawne badania udowodniły, że ekstrakt z granatu jest w stanie zapobiegać, a nawet cofać postępującą miażdżycę. Choroba ta to główna przyczyna występowania problemów z sercem.

Granat polepsza krążenie krwi, zmniejsza jej ciśnienie oraz niweluje obrzęki. Dodatkowo świetnie radzi sobie z redukcją poziomu trójglicerydów, którego podwyższenie spowodowane jest złymi nawykami żywieniowymi.

Granaty chronią układ sercowo-naczyniowy poprzez zwiększenie ilości tlenku azotu, który sprawia, że mięśnie rozluźniają się, a w efekcie dochodzi do poprawy cyrkulacji krwi w organizmie.

Owoce te są także jednym z najlepszych źródeł antyoksydantów. Zawierają ich więcej niż zielona herbata i czerwone wino.

Oprócz tego granaty są naturalnym antybiotykiem, a ich soki obniżają poziom cholesterolu, spowalniają procesy starzenia oraz chronią przed osteoporozą, chorobami zwyrodnieniowymi oraz nowotworami.

Warto również wspomnieć, że granat jest naturalnym afrodyzjakiem, a wiele badań wykazało, że owoc ten wpływa na możliwości seksualne i płodność.Poniżej znajdziesz przepis na Twój własny sok z granatu.

Składniki:2 lub 3 granaty.12 umytych liści mięty.Lód (opcjonalnie).Sposób przygotowania.Dokładnie obierz owoce i zblenduj je, aż do powstania jednolitej masy bez grudek. Teraz wrzuć miętę i zblenduj całość ponownie. Jeżeli chcesz, możesz dodać do soku lód i cytrynę.

Należy pamiętać, że sok z granatu może reagować z innymi lekami, jak leki na nadciśnienie, antykoagulanty, rozcieńczacze krwi oraz środki na obniżenie poziomu cholesterolu.

Jeśli więc zażywasz jakikolwiek z wymienionych powyżej leków, powinieneś wcześniej skonsultować się z lekarzem.

For more infomation >> TEN PYSZNY SOK POMOŻE ODBLOKOWAĆ TĘTNICE I ZAPOBIEGNIE CHOROBOM SERCA. - Duration: 1:45.

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Heads up! I-235 traffic cameras are operational again - Duration: 0:26.

For more infomation >> Heads up! I-235 traffic cameras are operational again - Duration: 0:26.

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Letizia Ortiz al límite: harta, vive su peor momento | Parte I - Noticias del Clavel rojo - Duration: 7:34.

For more infomation >> Letizia Ortiz al límite: harta, vive su peor momento | Parte I - Noticias del Clavel rojo - Duration: 7:34.

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World Cup 2018 Nail Design - Easy Step by Step Tutorial - Duration: 11:34.

For more infomation >> World Cup 2018 Nail Design - Easy Step by Step Tutorial - Duration: 11:34.

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EP. 21 : Do you sleep well? - Duration: 14:40.

Hi Minah

Hi

You order Sinjeon tokbokki first.

I'll order from the 'Good fried chicken'.

Oh!

Why??

Why?????

Sinjeon tobokki in our town is closed today!

No !

(checking whether we can get it delivered from the other town)

Did they say no?

Yeah they said no.

What should we do? I feel like Sinjeon tobokki

We'd like to order Honey Butter Chicken on delivery.

Yes . Thank you~

I haven't been able to eat much due to the music video recording.

I really felt like Sinjeon tokokki today.

So I'm gonna order Sinjeon tobnokki and honey butter chicken from 'Good fried chicken'.

The music video will be out today!

Are you going to order Yeopgi tobokki if you can't get Sinjeon?

No

I'd like to order Yeopgi B set.

(the person who didn't want Yeopgi tobokki)

Yeah. Please cook it well~

I'm hungry~

Me too~

I watched the movie 'Dark water' when I was in middle school.

That's scary…

Wow… but I think other movie is the scariest

Which one?

For Japanese movie, 'One Missed Call' is the scariest!

The song in that movie is really creepy

There will be lots of no makeup face in Minah in the vlog I'm posting today.

So I'm going to show you in advance.

You might get shocked.

(Enjoying alone)

My heart almost exploded here.

Why?

I had to repeat it if I run too late.

Whaaaat

Ah, I'm so shocked!

Are you just laughing?

Yeah lol

Delivery's here!

(My friend's sadness is my happiness. )

(I had to edit the whole thing out as I didn't have MIC on. )

We are on our way to Dr. Jart event now.

We are here.

What event is this?

Hmm.. the way I see it is…

Not the way to see it.

It says 'Sleep!' I think it's something to do with sleep.

Is that a pillow..?

How many hours do you sleep in a day?

Sometimes I sleep more than 9 hours… it's random for me.

About 8 hours?

About 7 hours for me .

I pull all nighters often.

(It was very interesting that they gave solution and product recommendation based on your routine. )

You can hear ASMR sound individually in this section.

(You can mix few sounds of your choice. You can control the volume too! )

12th of June…

(Survey on sleeping. )

Oh!

The music video would be out by now!

(If you haven't seen the music video yet)

(Serious face)

How's it?

(What's wrong with your face. )

This concept works really well on you

You definitely look nice.

Oh~ telepathy~

We need to have one lunch box per person.

Yeah.. usually, this doesn't make sense at all.

We need some self-reflection!

What self reflection? You ate a lot before.

The cherry look nice.

I love cherry

Ah… I'm full again.

I only had one cherry.

That's how much it digested.

We only manage to make a room for one cherry.

It's full again.

It's painful

Should we eat this?

(Eating again. )

I don't like this kind of pudding.

Ehhhhhhh

This kind of pudding..

Did you finish the survey?

Are you going to stay here for long?

No, I'm going to leave around 7.

We are experiencing some delays but we will push through as fast as we can.

Ok. thank you!

We are waiting for the consultation for our sleep routine.

I want a bite.

Ha..

(So full. )

This is my belly.

This is the size of my stomach now.

And rest of the intestines are all stuck here.

I can't hide my belly.

I'm gonna take a cup of tea with me

Lol

(I'm not done yet. )

Why are you laughing?

Oh they left the pencil here.

Let's take it!

Why are they in different length?

(Short one. )

There you go,

(Packing. )

They might ask it back.

Excuse me… the pencil..

Yeah?

I'll take the pencil back~

(eyes are shaking)

(The staff laughed with us. )

The worry came true.

I'm so embarrassed.

I'm so embarrassed of Minah.

I shouldn't have taken the pencil out.

You should've said 'Oh, where's then pencil?'

Oh!

I knew it! I knew you would be here!

When did you come?

Just now!

(If you want to know who soo-min is )

Ok. Please explain what happened.

Unfortunately, the last video didn't have the audio

So sadly, I had to film it again.

Sadly?

Let's eat. I'm hungry.

What should we eat first?

Is it good?

Yes!

Should we eat Sinjeon?

(It's all hardened.)

I really wanted to eat Sinjeon.

It was your dream to eat 3 pieces at once.

Right.

It was our destiny to eat Sinjeon.

Ok, I'm putting 3 in

Is it hot?It's cooled down.

It's cooled down.

This is it.

Yeopgi tobokki can't even compare.

And~

(Hot dog. )

(Staring. )

I got this hot dog from E-mart.

Which brand is it?

I don't know

Poolmuone.

Poolmuone Mozzarella Hotdog.

Why are they filming other people dating?

(Can't hear you. )

Hotdog and tobokki make a great combination.

Right !

Will my subscribers enjoy watching us eating?

That's why you have to eat well.

I respect people who do mukbang.

How they we finish this?

Are you done?

No.

(Sensitive)

Ah, so hot!

He looks good with his fringe up or down.. he's always hot.

Flirt with him!

(Laughing)

That's it for mukbang!

I want to go back to when I was hungry.

That's weird.

I'm too full.

Isn't this a nice color?

(Robot)

The product I used is~

Moonshot

I can't read the words.

Can you read this?

(Wait… )

Cream Paint Stay Fit Rosy Clarets.

(Big eyes)

That's a nice color. Give it to me.

Do you want a cup of Americano?

I can't have caffeine.

I want a few sips

Nope.

I'll have a cup.

Do you want to watch Korea vs Sweden soccer game?

To Russia?

At Hongdae RYSE hotel.

Wow

Do you want to go?

Soccer!

Oh, it's started!

Oh, please please

Ah~~~~

It's foul.

Why is it so good?

This Peacock Seoul Snack tonokki taste is nice!

Hello

Did you finish work now?

Come to 14th floor!

Hurry up!

Minah's calling me.

Oh!

Oh!!!

Shoooooooot!!!

Ahhhhh

OMG, we almost scored.

Good job, good job.

Ah, I need beer with this.

Where's beer?

Good!

Good!!!

Son Heungmin!

Run run run!!

(Missed)

Please!

Ah~~~

Ah, he's over reacting.

The referee's weird too.

You only need a one shop in soccer!

You only need a one shop in soccer!

That's ours!

Yeah, ours.

Ah.. the game is over now.

(Sweden won by 0:1)

I don't want to blame referee but I think he did participate to their goal.

Did you hear that? Referee was being so weird.

World cup isn't over yet.

World cup isn't over yet.

I couldn't explain properly because of the game.

I'm at RYSE hotel as I'm invited to Budweiser's event.

The 5th floor would be crazy right now.

I think they are watching the game in a party.

I was just watching it in the room.. alone… and we lost.

That's alright. We have another game next week!

I can't watch it anymore..

so good~

Many celebrities came to RYSE hotel.

I knew that too.

And I'm invited!

(Thanks for the invitation)

I watched the game, and enjoyed the party. They let me stay here one night as well.

It's so cool!

Budweiser's a official sponsor for this year's World cup.

Sadly, we lost the game tonight.

But there's another game next week. We have 2 more games to go.

Cheer up Korea national team!

Minah..

Minah's finally here !

Good morning.

(Ex LG user)

We couldn't even remove the makeup LOL

We have 20 minutes till check out. We need to hurry up.

Oh, you look hot today!

Minah's hot today

Minah's dance is always the same.

I had tempura udon. It was all soggy.

Did you have it?

Yeah..

How could you eat?

I had no problem with it LOL.

For more infomation >> EP. 21 : Do you sleep well? - Duration: 14:40.

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जुलाई में लगने वाले फलों के पौधे |I FRUITS PLANTS THAT GROWS IN JULY || JULY FRUITS PLANTS - Duration: 10:40.

Thanks For Watching

For more infomation >> जुलाई में लगने वाले फलों के पौधे |I FRUITS PLANTS THAT GROWS IN JULY || JULY FRUITS PLANTS - Duration: 10:40.

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🔴🔵MONDAYS WEIGH-IN🔵🔴DID I LOSE ANY WEIGHT❓❓MY WEIGHT LOSS JOURNEY - Duration: 3:22.

hey guys today is day 1 of group freestyle drive fast I'm going to do a

freestyle where I will be back on my juice cleanse the earliest I will drink

a fresh juice will be at 10 a.m. in the morning and I will stop regardless or

when I start which won't be any later any earlier than 10 a.m. but I will

start like I always did from the prior and for a juice cleanse that I did I

always stopped around 2 o'clock p.m. and just basically didn't drink any juices

at all because whether a juice is a savoury juice or a sweet juice it has

traces of sugar in it and that also can affect your sleep so I always stop at 2

o'clock I'm going away in I will not be doing weigh-ins everyday because this is

going to be a dry fast after 2 o'clock all the way to 10 o'clock the next

morning of each day but you can't get on the scale every single day like you

could on the drive fast because your weights not gonna just drop every single

day I still will do my Monday weigh-ins and I probably also will do weigh-ins

that I call bonus wins when I have like a surprising weight drop in the middle

of the week but for the most part I will weigh myself on Mondays today is Monday

I haven't worked out in 3 days Friday Saturday or Sunday and I did me so I ate

whatever I wanted so I'm probably up a few pounds I was at 179 and I stayed at

179 for about a week so I was at a stall so let's get on the scale and see where

I'm at now

okay I'm up so I'm 180 two point six

so I'm one eighty two point six so up three pounds of course we know I didn't

gain three pounds in three days elimination plays a part in this

weekend's foods that I have eaten that I enjoyed um so I will definitely get that

down and I will be doing away in hopefully a bonus weigh-in in the middle

of this week maybe tomorrow just to prove to you that that is a fecal matter

that needs to be removed from the colon and showing up on the scale so I'm with

all that being said I will see you in today's video what I will explain the

detail how my freestyle drive fast is going to go for today

For more infomation >> 🔴🔵MONDAYS WEIGH-IN🔵🔴DID I LOSE ANY WEIGHT❓❓MY WEIGHT LOSS JOURNEY - Duration: 3:22.

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SUPERKRYZYS, rynki oraz crypto w 2019, 2020 i 2021 roku - Duration: 8:27.

Super crisis this time.

It will not be a crisis like it happens every seven or eight years and it's normal, and it's refreshing, and it's good, in fact.

It will be a big crisis, such as it was in the 1930s, first in the United States, and later it spread throughout the world.

I put forward the thesis that the eighteenth is the last year of the bull market, that it is already choking.

Nineteenth, twentieth there will be a crack... nineteenth, twentieth there will be a descent.

What money can be earned by shorting at the right moment, taking advantage of dips.

Big.

First and foremost the bull market is long in time - so it's easier to find it because if something lasts...

if the bull lasts 7-9 years and then the crack a half year or 1 year...

you know, it is easier to notice this elephant which is 7-9 years long than that semi-annual moment of purification.

Nineteenth, twentieth will be the moment of shorts on global stock exchanges.

We will have a developed financial crisis. Super crisis this time.

It will not be a crisis like it happens every seven or eight years and it's normal, and it's refreshing, and it's good, in fact.

It will be a big crisis, such as it was in the 1930s, first in the United States, and later it spread throughout the world,

ended with the Second World War, then the rebuilding after the World War, both demographic and economic.

Perturbations of that size, meaning 40 million victims, destroyed... destroyed Europe, destroyed Japan...

That's how it may look. Only more economically, I think. Due to nuclear weapons I think there won't be a big war because if it happens it will be the last war.

So I think this havoc will be more economical.

But do you speak about the world economy or specific countries?

Globally, only it will vary...

The dollar will survive all this, maybe it will switch to blockchain right away, maybe it will become a cryptocurrency right away.

Either way, the dollar will survive this. The euro may not last through the nineteenth and twentieth.

I put forward the thesis that the euro may not exist in 2021 and certainly not in the form in which it is now.

The United States this time... in 2008-2009 it was the beginning of the crisis but I think the United States will pass through this new crisis with a relatively dry leg and that's why...

this is an interesting place to invest, you know.

Besides, they are being reformed by Trump.

He is a specific man but a businessman and he does business reforms in the United States, that is deregulates, lowers taxes, lowers taxes for corporations.

In the long-term – in the long-to-medium and long-term – it will make it an interesting place to invest.

Which does not change the fact that crypto are sexier and there are more money to...

To be made?

To be made.

For myself, yes.

Well, but there will be some shuffling of cards, someone will get rich, someone will become poor.

Banks, insurers, financial companies play and only very few such beetles. In the eighties, seventies it was...

this investor in the States, this physical investor, you know, Jan Kowalski, John Doe. It was a powerful force in the markets.

They... they were swept away.

The crash of 2000-2001 and the crisis of 2008-2009, also generational changes...

and the development of these institutions powered by money from the printer made them play against each other, the market is them, the market is a central bank and institutions and just for the sake of it several individual investors.

It is difficult to play for an individual investor, that's how I see it, if there are only large fish swimming in the pond.

Sharks.

Yes, sharks.

In so-called day trading, meaning I buy and sell many times during the day: practically impossible.

Finding the trend, buying at the beginning of the bull market, holding to the end of the bull market, selling, changing the position for short - the individual is able to do that, you know.

Try to find the beginning of the bull market, buy, endure, at the end of the bull turn the position which is going short for a while,

realize profits after the fall and buy again before the next boom.

It is still possible. I think it is possible, alone or with an adviser.

However, playing everyday on high frequencies and with today's technology of these institutions...

Well, you might as well go to the casino and bet on black, red...

But still, it is a fun only for people who already have money. They need to invest, right, so it's not available and possible for everyone.

In fact, with a million zlotys... it makes some sense from half a million but it makes sense from a million.

A million invested, you know, because with 50-100 thousand... that game is not worth it.

Better... it's better to devote that time and do what you do, you know. Try to do it better, have better clients, better margins.

It's a simple thing, if you have one hundred thousand invested and 10% is a good profit on the traditional market... Traditional, not cryptocurrency, on the traditional one.

10% after a year would be ten thousand from one hundred thousand. Divide into months and it is 800 zlotys. Minus Belka's tax it is 650.

Well, for 650 zlotys a month... it would be better, better to take care of your professional life. The company you run or the work you do rather than...

and we assumed that you will be able to pull off 10% a year which is difficult to achieve, to get 10% profit year after year... but such assumption we have made.

So in practice it will not be like this, there will be a year when it's 15 and then there will be a year with a loss, so it's better to take care of...

However, with a million it starts to make sense because these 650 zlotys change x10 into 6500.

We have estimated that because these were not calculations, they were estimates.

Well, those 6500, let's say... this is a game that - still depends on a man - but it can be worth it... worth it, yes, a sacrifice of time.

And so... from half a million it makes any sort of sense, from a million it starts to make sense, from a million for investments, yes... that's how it looks.

In crypto there is a little lower threshold, I think, because somewhere around... It depends, right, because the best times have passed, but I think now it makes sense in crypto from 150-200 thousand.

It makes sense always, it makes sense even at two thousand, to learn technology, identify good coins, buy them and learn to store them.

Even with two thousand, you know.

Of course, even if they potentially go x10, that coin going up, so we have 20 thousand from 2, very good.

But it won't change life, it won't make...

Maybe it won't change but such a surprise from fate can be nice.

Something like that can be nice in life. It will not change it, will not turn it upside down, no, no...

but it can be nice.

Understanding this trend, understanding what is coming in the years 2019, 2020,

after good investment decisions it will allow you to make enormous money.

For more infomation >> SUPERKRYZYS, rynki oraz crypto w 2019, 2020 i 2021 roku - Duration: 8:27.

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MUSIKSKOLEDAGE I TIVOLI 2018: HARLEM NOCTURNE (Earl Hagan), by HOT TÅRNBY - TIVOLI MAY 2018 - Duration: 4:30.

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[ Szok] Załamany Robert Lewandowski Skomentował Klęskę Polski Na Mundialu. - Duration: 3:50.

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Wirus HPV - jak można się nim zarazić i jakie choroby może wywoływać? - Duration: 9:57.

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UPDATE ON MY LIFE - Duration: 8:29.

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Skolioza - co to jest i jakie są jej objawy? - Duration: 9:04.

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Kia Sorento 2.4I EX LUXE LEDER Stoel verw. TREKHAAK AIRCO - Duration: 1:11.

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BMW X6 5.0I ACTIVEHYBRID Leer Keyless entry Navi 408PK! - Duration: 1:07.

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Qu'est-ce que la Prévoyance ? I L'offre AGIPI - Duration: 2:04.

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Perchè i primi 1000 giorni di vita sono fondamentali nello sviluppo infantile? - Duration: 3:41.

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How to Lower Heavy Metal Levels with Diet - Duration: 4:43.

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[Szok] Robert Lewandowski o przegranej z Kolumbią na MŚ. Kogo obwinia? || LVTszok - Duration: 4:25.

Robert Lewandowski o przegranej z Kolumbią na MŚ. Kogo obwinia?

Robert Lewandowski o przegranej Polski z Kolumbią.

Dla Polski Mistrzostwa Świata w piłce nożnej właśnie dobiegły końca.

Choć na Mundial 2018 wyjeżdżaliśmy po widowiskowej wygranej z Litwą i pięknym remisem z Chile, Senegal i Kolumbia nie zostawiły na nas suchej nitki.

Samobój, pusta bramka, brak odpowiedniego zgrania w zespole… Jednym słowem, dramat.

Niestety, podobnie jak w Argentynie Leo Messi, nie wystarczy nam sam Robert Lewandowski, by zwyciężyć przeciwko całej drużynie.

Choć kapitan naszej reprezentacji na boisku jest geniuszem, piłka nożna to gra zespołowa i do tego tanga niestety trzeba dwojga.

Jak Robert tłumaczy przegraną?.

Myślę, że chyba tylko na to nas stać.

  To nie jest tak, że przegraliśmy minimalnie, walczyliśmy i chcieliśmy jak najlepiej, ale na ten moment nic więcej nie udało się zrobić.

  Myślę, że wiele rzeczy dzisiaj nie funkcjonowało tak jak powinno.

Też jak nie ma z czego to ciężko cokolwiek zrobić.

  Walczyłem, robiłem wszystko, ale samą walką nie wygra się Mundialu.

  Zabrakło jakości – powiedział chwilę po zejściu z boiska w rozmowie z reporterem TVP.

Maciej Rybus również przyznał, że nie poszło im zbyt dobrze:

Wydaje mi się, że Kolumbia jest lepszym zespołem od Senegalu.

  Gra szybciej piłką i nie nadążaliśmy wejść w kontakt z przeciwnikiem i skończyło się bolesną porażką.

3:0 dla Kolumbii to faktycznie bolesna porażka i niestety, nawet jeśli wygramy z Japonią, nie będzie to już miało żadnego znaczenia.

Może za cztery lata w Katarze pójdzie nam lepiej….

For more infomation >> [Szok] Robert Lewandowski o przegranej z Kolumbią na MŚ. Kogo obwinia? || LVTszok - Duration: 4:25.

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Odważne słowa arkadiusza milika o robercie lewandowskim: „nie układa się nam współpraca". - Duration: 1:54.

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O Come To The Altar | Mack Brock | Elevation Church Worship | Live Elevation Worship Acoustic Praise - Duration: 4:49.

Are you hurting and broken within?

Overwhelmed by the weight of the sin?

Jesus is calling

Have you come to the end of yourself?

Do you thirst for a drink from the well?

Jesus is calling

O come to the altar

The Father's arms are open wide

Forgiveness was bought with

The precious blood of Jesus Christ

Leave behind your regrets and mistakes

Come today there's no reason to wait

Jesus is calling

Bring your sorrows and trade them for joy

From the ashes a new life is born

Jesus is calling

O come to the altar

The Father's arms are open wide

Forgiveness was bought with

The precious blood of Jesus Christ

O come to the altar

The Father's arms are open wide

Forgiveness was bought with

The precious blood of Jesus Christ

Oh what a Savior!

Isn't He wonderful?

Sing hallelujah

Christ is risen

Yes He is alive!

Bow down before Him

For He is Lord of all

Sing hallelujah

Christ is risen

Oh what a Savior!

Isn't He wonderful?

Sing hallelujah

Christ is risen

Bow down before Him

For He is Lord of all

Sing hallelujah

Christ is risen

O come to the altar

The Father's arms are open wide

Forgiveness was bought with

The precious blood of Jesus Christ

O come to the altar

The Father's arms are open wide

Forgiveness was bought with

The precious blood of Jesus Christ

For more infomation >> O Come To The Altar | Mack Brock | Elevation Church Worship | Live Elevation Worship Acoustic Praise - Duration: 4:49.

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Come combattere il cattivo odore dei piedi - Duration: 5:58.

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Ford Mustang: Quarta geração trouxe de volta o brilho do modelo - Duration: 3:56.

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Tokarev TT-33 ► Top 10 favourite depictions in videogames - Duration: 4:15.

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Hyundai Creta 2018 para PcDs é vendido a partir de R$ 70.000 - Duration: 4:17.

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XIAOMI XPRINT - Stampante TASCABILE e SENZA INCHIOSTRO con REALTÁ AUMENTATA! - Recensione ITA - Duration: 15:55.

XIAOMI XPRINT

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QUANTICO Season 3 Episode 8 Trailer + Clip | Priyanka Chopra ABC Series - Duration: 2:35.

I thought I had it all figured out and then life throws you a curveball.

Now I'm questioning everything.

NEXT FRIDAY...

They want you to assassinate him.

So is this my red pill, blue pill moment?

THE PERFECT PLAN.

That bullet passes an inch from my head.

Don't flinch.

NO REHEARSAL...

I've got one shot at this.

Try not to give me a haircut.

...NO SECOND CHANCES...

Look to your left.

I hate this, I hate this, I hate this!

Take the shot!

...NO ROOM...

What do you think you're doing?

Renegotiating.

...FOR MISTAKES.

For more infomation >> QUANTICO Season 3 Episode 8 Trailer + Clip | Priyanka Chopra ABC Series - Duration: 2:35.

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Volkswagen Amarok Highline V6 começa a ser vendida por R$ 187.710 - Duration: 6:12.

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Scatola porta penna DIY - Duration: 10:40.

hi guys, it's finally Monday and finally we find ourselves here in my hovel !!!

After showing you a bit pens and various things

the laser shelf that, unfortunately, yet in the hut he did not arrive because I have

computer problems, I'll show you how I did this

is a pen box, desk, of a somewhat particular form instead of

the usual little box that opens up let's say a book. I leave you to the video and I'll see you

after for the greetings.

I hope the video was interesting and not boring, you have

understood how I did in fact this box. If you liked it,

of course, a nice pound up is always welcome, comment and share

above all, because it is with sharing that we little channels slowly pianino

We grow. If you want to support the channel Below is the PayPal link, the link

of my Amazon wish list, where I put some things that could

be useful for the channel, there is also the link of my page window

official facebook where you can see some of the things I do, if these things

you care, find several addresses: messenger, the number

phone and e-mail, to contact me get a quote for any

what you want. See you next Monday, we hope to be able to make a video

where I show how the laser ..... hello

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