True or false, eat tofu cancer, eat black sesame hair .. Many people think that eating more eggs can be fatty
eat tofu can easily get cancer, eat cucumber straight is the pesticide... In fact, these things are true?
Along with the development of material economic life, our eating, also has been greatly improved over time.
The need to eat and drink is so changing. Before, many people just thought about how to get food, to eat.
But today, not only eat full, but also pay attention to eat well, eat right, eat to stay healthy and longevity. Many begin to spend a lot of time
For the study of healthy eating. However, because of this process is complicated, along with good information.
there will be bad news, rumors of eating right and wrong are spread to the community. This is also what makes people wonder
do not know what is real, what is false, leading to this abstinence, abstinence the other .. Here are three common oral word
Many people do not know how right or wrong. We consulted with a nutritionist, on the Family Doctor Channel
Let the food become softer. Firstly. Eat eggs that have accumulated silt, causing blood fat or not?
Eggs are nutritious foods, high levels of numbness, so it becomes one of the best foods to supplement your body.
Many people have weaker bodies, or have a debilitating disease, they usually eat eggs, so that they can improve their physical strength and nutrition.
But other people worry that, due to the high content of eggs in the egg, the eggs are too high.
This will lead to the accumulation of silky silk, resulting in three serious diseases of high blood pressure, high blood sugar and high blood fat.
This is the cause of cardiovascular disease, and cerebrovascular disease. In fact, there is no specific link between cardiovascular disease and the eating of eggs.
Just do not eat too much, can be assured. If you like, you can eat 1 to 2 fruits per day, at most 3 fruits
Will not harm the body. Second. Women eat tofu are more likely to have cancer? Some people think tofu
In the production process, will add a number of other additives, which the manufacturer does not disclose. In addition, the tofu itself contains a similar substance to the genus ash
So many people worry, if women regularly eat tofu, may get breast cancer .. This statement is certainly not true.
There are not enough grounds for you to believe that. The tofu is made from soybeans, rich in numbness and calcium
High nutritional value, very good for the human body. Women often eat tofu, not only will not increase the risk of cancer.
And even have certain anti-cancer effect. 3. Cucumber straight fruit is sprayed with melon, cantaloupe is fresh watermelon?
Now what to eat is afraid of being sprayed, despite the fact that many pesticides, if used properly, will not harm.
However, many people are scared to the extreme, suspected that spraying is not buying anymore. In fact, there are some ideas that
Cucumber curl is a bit new, the cucumber is clean, and the straight melon is cucumber spray. This may be true but it may also be wrong.
Because of the shape of the cucumber, it does not involve spraying. Due to agricultural techniques developed
The new cucumber variety, can grow very straight fruit. At the same time, many types of cucumber planted in light and air conditions.
enough water, will grow very bold, straight. Therefore, it is not easy to see the shape of the figure. In short
Cucumber is straight or curvy, you can use it, the distinction is sprayed or not, not based on the form of melon
4th. Is eating sesame seeds, black sesame can make black hair back ?. Many middle-aged and older people will have black hair
They turn white in age, and to counteract the mentality of aging, they especially hope to make their hair blacker.
Then, there was a rumor that, eating a lot of black sesame seeds can make black hair come back, many people wonder, do not know if this is true.
In fact, although these tiny black sesame seeds are rich in trace elements, there are certain effects on aging.
but the effect is not clear, and after eating it is difficult to ensure complete absorption, the nutrients of the sesame into the body
If you want to improve your hair color, make black hair grow back, then eating a lot of black sesame is not as effective as expected.
We often encounter a lot of rumors in life, sometimes it is difficult to know right or wrong. Stay on top of things
To be able to apply the best health care solutions to yourself. Please share, when you find useful content.
good luck
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