-------------------------------------------
Dark Souls 2: Nashandra - Duration: 8:00.
For more infomation >> Dark Souls 2: Nashandra - Duration: 8:00. -------------------------------------------
まだ夜風を感じたい～。お家に入りたくないワンちゃんに苦笑いの飼い主さん【癒される】 - Duration: 2:06.
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CE QU'IL S'EST VRAIMENT PASSÉ CHEZ NINTENDO ! Pokebook - Hors-série - Duration: 2:17.
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Ola Kisio urodziła! Znamy płeć dziecka - Duration: 1:56.
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Ford Kuga - Duration: 1:06.
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Opel Astra 1.4 TURBO 140PK 5drs Cosmo ECC LMV - Duration: 1:08.
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Volkswagen up! 1.0 60pk 5drs Move Up! Executive - Duration: 1:11.
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Il bicarbonato elimina il grasso da pancia, cosce e schiena. Ma solo se preparato in questo modo - Duration: 2:33.
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メルセデス・ベンツ、「E 400」に替わりエンジンのパワーが向上した「E 450」を発表！ - Duration: 2:56.
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Peugeot 308 1.6 e-HDi 115pk (100gr) Blue Lease Ex. 17'' Lmv Pano Trekh - Duration: 0:54.
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Tito e gli alieni (2017) - MYmovies.it - Duration: 1:18.
Who else in the world
would make him listen to
the sound of the planets?
There is a Neapolitan professor
in the Nevada desert.
He spends his life listening
to the sound of space
in search of his wife's voice,
dead years before.
His life
will be rocked by an inheritance:
the nephews
Anita and Tito.
Formidable springs
of new energy,
the two kids
will restart the program
and the heart
of the uncle.
Lunar comedy
that's willing to go on smuggling
the end of life,
the film by Paola Randi
tells about mourning
without degrading the fatigue of pain,
with an exuberance
and a formal freedom
that keep the cinema
in a state of eternal youth.
To keep the world open,
caressing the idea
of falling in love again,
it is the only possible way
of continuing living.
Tito e gli alieni
is, ultimately, this:
the simple beauty
of a new departure.
Roberta Azzarone played a review by Marzia Gandolfi
-------------------------------------------
Gracyanne Barbosa posa sensual e motiva fãs no Instagram - 24 Horas News - Duration: 3:17.
Na tarde desta quarta-feira (30) a musa fitness Gracyanne Barbosa usou as redes sociais para alegrar seus seguidores e passar uma mensagem motivacional
Na publicação, a mulher conhecida por seu corpo esbelto posa sensualmente de biquíni
Reprodução Instagram Gracyanne Barbosa posta foto em sua conta no Instagram e manda mensagem motivacional a seus admiradores "Você não estará sempre motivado, por isso deve aprender a ser disciplinado
Quando me perguntam o que faço para ter tanta disposição, a resposta é essa. Me comprometo e me dedico para realizar meus sonhos
Todos podemos!", escreveu Gracyanne Barbosa em sua conta do Instagram . Reprodução Instagram Gracyanne Barbosa posta foto em sua conta no Instagram e manda mensagem motivacional a seus admiradores Repercussão nas Redes Sociais Sempre a vontade, a musa foi clicada pela fotógrafa Giovanna Jacobina
Em boa forma, Gracyanne ostentou um bronzeado exuberante. Sempre atentos, os fãs fizeram sua parte: "Linda, maravilhosa
Sorte do Belo!", comentou um usuário do Instagram."Que biquíni lindo. Adorei", elogiou outro admirador
"Me inspirou muito, obrigado pela imagem e pela mensagem", finalizou um terceiro. Em pouco tempo de seu upload, a foto da musa fitness já acumulou mais de trinta mil likes, inúmeros comentários e promete conquistar mais a cada momento
+ Gracyanne Barbosa Para quem não se lembra, a musa fitness ganhou fama ao iniciar um relacionamento com o cantor Belo
Polêmica, ela não leva desaforo para casa. Há algum tempo, Gracyanne rebateu uma seguidora que criticou a relação de Belo com Alice, a neta do casal: "É muito mesquinho, muita maldade, sabe? Às vezes dá vontade de nem responder mais
Tipo, meu marido. A gente se respeita acima de tudo. E é filha dele", rebateu em vídeo na época
Recentemente, Gracyanne Barbosa também impressionou ao publicar um vídeo mostrando seu estoque de ovos
No compartilhamento, a musa fitness declarou que pode até ficar sem gasolina, mas não sem sua proteína, um dos principais alimentos da sua dieta
Fonte: IG Gente
-------------------------------------------
Unboxing Powerbank ACMIC C10 Pro - QC 3.0 + PD ??? - Duration: 6:16.
Hello everyone , back with me Mikhail from GadgetApa and
this time we have a powerbank from ...
ACMIC
As usual, before we start the video
you're welcome to click the subscribe and the bell button
so you won't miss our new videos
okay, so for the past few months
i've been using a powerbank
from ACMIC , and that's ACMIC A10 Pro
it's been with me for quite some time and
it got few marks on the body
well you know, the usual stuff, i accidentally dropped it and it still functioning well till now
one thing i loved about this powerbank is that it has a qualcomm quickcharge function
it can support qualcomm quickcharge up to 3.0
and just recently ACMIC launch a new product
and that new product is ACMIC C10 Pro (in indonesian accent)
or C10 pro (in english accent)
which they claim it can support qualcomm quick charge 3.0
plus power delivery technology
for those who don't know what's qualcomm quick charge
qualcomm quick charge 3.0 is a technology to
quickly charge your devices but it only works on
devices that uses qualcomm chipset
while power delivery gives you more flexibility with other devices
as usual, let's see what's on the box
hmm, let's open the plastic first, it's kinda bothering...
okay so on the front side there's an ACMIC inscribed on it
and it supports qualcomm quick charge 3.0 and power delivery
with a guarantee of 18 months
the model is C10 Pro (in english) or C10 Pro (in Indonesian)
here it says it has double ports input and doube USB input
and it has the capacity of 10.000 mAh
you can actually open the cover to see the powerbank
let's try it then
as you can see, the color is white
on the cover side we have some highlighted specs here
they are : bi-directional fast charging
you can see the qualcomm QC 3.0 symbol here
then the type C PD symbol
USB x2
and it can deliver power from 5V/6V-3A ,
Or 6V/9V - 2A
Or 9V/12V - 1,5A
wow
it has some power in it
on the right side there're some devices that this powerbank support
and there're lots more than this
on the left side there're 9 protections that ACMIC proud of
on the back side there are some specifications of C10 Pro
it has the capacity of 10.000 mAh ,
or 37 Wh
if you're using QC 3.0, the output will be
5V / 6V - 3A
6V / 9V - 2A or
9V / 12 V - 1,5A
which can be used if your devices using quallcomm's chipset
and there's more
type C PD output
which ranged the same as QC 3.0
the difference is just you don't have to use Quallcomm's chipset
there's still some, USB smart IC output 5V - 2,4A (max)
okay without further ado let's unbox it
we should open it from..
oh there's the seal
let's try opening it then
nah
don't forget to close the knife
let's open it
how to open it tho...
from here?
ahh so that's how to open it
let's see what's inside it
ah, we have to open it this way
finally, here it goes
okay, so inside of it you'll get
the charging cable
the input port is USB 2.0
and the output port is micro USB
and we got two extension ports
one of them is lightning cable
and the other one is type C
and as you can see there's the powerbank
oh wait, there're still more
what do we have here
warranty card and manuals
i present to you, ACMIC C10 Pro (in indonesian accent)
or C10 Pro (in English accent)
it's quite clear on the front side there's ACMIC qualcomm QC 3.0 plus PD power delivery
on the right side there's
a micro USB port
printed on it, micro USB input
that's already support qualcomm's QC 3.0
on top of it there're two USB output
and one Type-C port
there's a writing on it
2,4A output
and QC 3.0 output port
also a Type-C PD
in which you have to use a Type-C cable
on the bottom there are some specifications
which we have read together before on the box
on the left side we have the power button
while on the front side there are 4 indicator LEDs
I'll try clicking the button
there are 3 more bars left
okay and my first impression is this device feels...
...not too different from A10 Pro
but hey, let's compare it
okay the one on the right is the A10 Pro
on the left side is the C10 Pro
and we can see it obviously from here
that C10 Pro has a longer dimension than A10 Pro
while A10 Pro uses metal
C10 pro uses plastic
and there's quite a lil bit change
on A10 Pro the LED indicator is near the power button
while the C10 Pro's LED indicator is on the front side
okay so that's what's in the box of C10 Pro
inside it you'll get
the powerbank itself
charging cable
manuals and warranty card
and two port converter
one for lightning port and the other for USB type-C
well i think that's all for now
I'm Mikhail from GadgetApa, signing out
and as always
Have a nice day
Dahh
-------------------------------------------
U&D, le prime parole di Lorenzo dopo il rifiuto di Sara Affi Fella | Wind Zuiden - Duration: 3:44.
For more infomation >> U&D, le prime parole di Lorenzo dopo il rifiuto di Sara Affi Fella | Wind Zuiden - Duration: 3:44. -------------------------------------------
TOURING JAPAN 8: TOKYO // [Read the description first!] - Duration: 3:57.
Good morning from Tokio, finally
Now we are finally ready for adventure
Are you ready for adventure?
Yeees...
I can't hear you! YEEEEES!
BREAKING NEWS
We interrupted the show to bring you the following last minute news
The Human Preservation Research Center of Jerusalem
Has established a level five alert
Due to the possible propagation of an unknown epidemic
Our reporters are already on the city streets in order to collect the testimony of some of the affected citizens
What do you hear over there, James?
James, do you hear us?
Who is it? at these late hours
Grandpa!
the TV people are here!
Come already! Look how I'm dressed...
What? What's happening?
And who is this? I told you they are from the TV
Careful grandpa, don't break it
I don't know what are they doing on that apartment...
There are loud noises all the time
I think, I think it has to be that virus they are talking about on the TV
They are not noises, they are screams
It's like... it's like...
It's like they have a...
The latest investigations of the Intelligence corp reports that the epidemic effects are:
Abdominal swelling, sleep deprivation and a constant unexplained state of happiness
Nevertheless, we advice the citizens to remain calm
You were telling us about the mysterious epidemic's symptoms you are suffering. Tell us more, please
Some, some of the symptoms
...the constant happiness didn't affect me yet
I don't know what's happening...
If I didn't know a little of biology, I would say that in my belly there's a...
Excuse me, do you have a moment for Channel's 11 News?
Sure, tell me
Taking in consideration the many reports about the imminent epidemic in this country
Aren't you afraid of catching it?
Well, honestly?
Today I had a doctor's appointment...
and he told me I already have it
I don't understand why people are so afraid...
I'm really really happy of having it
Just in case you didn't understood it, we are going to be parents
I told you, mom, this day will come
You didn't believed it, and it came
We are going to be parents!
And all of you are going to be uncles/aunts
Well, everyone but our parents, they'll be grandparents...
but the rest, they all will be uncles/aunts!
And cousins...
Cousins?
...and cousins!
A couple of weeks before...
And is really strong!
We're going to be parents
December 2018
RAMI - TEF - ????
Keep the secret! Let other people to be also surprised
-------------------------------------------
Pizza capricciosa fatta in casa - ⏳ pronta in 9 ore - Duration: 4:03.
For more infomation >> Pizza capricciosa fatta in casa - ⏳ pronta in 9 ore - Duration: 4:03. -------------------------------------------
333A：The diagnosis is Central Hypoventilation Syndrome (1) - Duration: 8:41.
(Ito) Central hypoventilation syndrome. I`ve never heard this disease before.
(Ito) That`s the name of her disease.
Recently, my legs suddenly grow weak when I`m standing and my sight goes blank at the same time
and I just faint. It happens a few times a month.
It used to happen once or twice a year, but it`s happening more often these days.
(Ito) How are you usually breathing?
(Ito) What do you call the apparatus on your throat?
It is a tracheal cannula.
Air comes in even when the hole is closed,
but she needs it to attach a breathing apparatus, otherwise she`ll stop breathing when she`s sleeping.
So she had to cut open her air tube since she was a baby.
This disease causes apnea while your asleep,
and the brain also falls asleep, that`s what I was told.
(Ito) It`s not a brain problem.
(Ito) Brain has no problem.
(Ito) It`s the nose and other respiratory organs that have a problem.
(Ito) The problem is the respiratory system, but not the brain and nerves that control it.
(Ito) Come over here.
(Ito) Pls take off the cap on the apparatus.
(Ito) I heard the air come out.
(Ito) What is it like without the cap?
Breath leaks so it`s hard to talk.
(Ito) Okay, put it back on.
(Ito) You`re able to breathe in from the mouth, so it doesn`t matter whether the hole closed or not.
（伊東） 話す。つまり、空気が出る時は (Ito) Talking, which is when you breathe out,
（伊東） ここから空気が出てしまうので、声帯に響かないで声を出しづらいということですよね (Ito) air escapes from here, making it difficult for the vocal cord to vibrate and hard to talk.
Her disease is now called cor pulmonale.
(Ito) So the hospital now thinks the lung has a problem.
The name of th disease is cor pulmonale.
(Ito) The brain information I read says different.
(Ito) She now has an epiglottis problem.
(Ito) When the epiglottis has a problem, you have trouble swallowing.
(Ito) Drink some water but don`t swallow, keep it in your mouth.
(Ito) Wait for my cue.
(Ito) Ok, swallow the water.
(Ito) Right, remember how it felt.
(Ito) You had this problem since you were a child, so it must be hard to judge the level of your condition.
(Ito) The point that will fix your symptom is the right foot navicular bone.
(Ito) There are nine directions.
(Ito) Also the inner side of the left foot first metatarsal bone proximal part.
(Ito) Press it in all nine directions. 42 00:04:12,220 --> 00:04:13,120 (Ito) Adjust...
(Ito) Did you finish all nine directions?
(Ito) Okay,
(Ito) the nineth direction was for the epiglottis.
(Ito) The epiglottis moves when you drink. When you breathe, air goes through the air tube.
(Ito) When you eat, the epiglottis closes and food goes to the esophagus and then to the stomach. This epiglottis wasn`t functioning normally.
(Ito) I now adjusted it to work normally. Try drinking water.
(Ito) Close...
(Ito) and drink.
I can swallow smoothly.
(Ito) Water goes down smoothly, doesn`t it?
(Ito) It was difficult to talk without the apparatus cap. Take it off now.
(Ito) Can you notice how it changed after adjustment?
Now it`s easier to talk.
(Ito) Right.
(Ito) Do you recognise the difference?
Before, I could hear my breath escaping.
(Ito) It was hard to make a sound, air was escaping indeed.
(Ito) How about some singing?
(Ito) Is your voice louder?
Yes.
(Ito) Right.
(ito) It`s better. Medicine would have never found the cause of her disease...
(Ito) as they were saying it`s a brain problem.
(Ito) You can drink without problem now. Try drinking.
(Ito) Do you need that cap on?
(Ito) Try without it for a change.
(Ito) Medicine says it`s the brain and lung, but they have nothing to do with her disease.
(Ito) Medicine is a lie.
(Ito) Put that down.
(Ito) Your throat is fine. Face forward, pls drink.
(Ito) How is it?
Water goes in smoothly.
(Ito) And you can talk, can`t you?
(Ito) When you talk, now all the words come out continuously.
Yes.
(Ito) Before, it was hard to talk when the apparatus was open. Isn`t it better now?
Yes.
(Ito) Your voice doesn`t break up.
(Ito) What do you think?
It doesn`t break.
(Ito) No more breaking of the voice. Ok, put it back on.
(Ito) On pls.
(Ito) Try talking with the cap on.
(Ito) Before adjusting, your voice was very different without the cap.
Yes
(Ito) Is it still that different?
声が普通に出ます I`m talking normally.
(Ito) Right. This is a refractory intractable disease.
(Ito) An intractable disease.
(Ito) Was it like this since birth?
I was told that it`s congenital.
(Ito) That`s a lie.
(Ito) I hope you`ll do the adjustment and prove that you didn`t need any respiratory apparatus.
(Ito) You`re believing that you need it only because the hospital told you so.
(Ito) And now I`m telling you it`s not neccesary. You must be very confused.
(Ito) But if you continue to adjust, you won`t need the apparatus.
(Ito) I hope you will continue the adjustment.
I saw children with the same disease being focused on TV programs.
All of them can also get better, right?
(Ito) On TV?
Yes, they broadcast special programs of children with intractable diseases.
(Ito) Do they get better in the program?
No, they don`t, they are just introduced on TV sbout how they are trying their best.
(Ito) So they don`t get well, only reports about them.
(Ito) But they can get better.
(Ito) These children will live with this disease till the end of their lives, but they are doing their best... that`s how they are introduced.
(ito) But, as a matter of fact, they can be cured.
(Ito) Medicine is full of lies.
(Ito) What I did is not medicine.
(Ito) It is "living". I`m only doing what is needed to live.
(Ito) It is something everyone alive should know.
(Ito) Even refractory diseases have a good chance, so seize the chance and ask your father to study this therapy.
(Ito) It would be even better if you study it, you can do it by yourself.
-------------------------------------------
SLIME TEST!!! - Duration: 1:55.
For more infomation >> SLIME TEST!!! - Duration: 1:55. -------------------------------------------
【MUKBANG】 [Using 1Kg OF Pollock Roe] Melty Mentai Mochi Cheese Gratin!!! 8000kcal 5Kg [Use CC] - Duration: 5:54.
Hello it's Kinoshita Yuka ( English subtitles by ~Aphexx~ )
So today tadaa! I made some creamy gratin using mochi and mentaiko fish egg
I made an overflowing amount
I used 1 kg of mentaiko fish egg
Will it taste a bit too strong ? I did follow the recipe though...
But anyways, it looks so yummy And look at all this cheese I use here
Alrighty let's see how it's made
These are the ingredients Potatoes, milk, butter, salt and pepper, mentaiko, mochi
cheese, white sauce, shredded seaweed, and milk
Chop up the mochi
Remove the mentaiko from the membrane
we have about 1kg
According to the recipe we're supposed to use potatoes But since I have these mashed potato packets I'll use them up
Add the butter and milk to make them Into mashed potatoes
This might be a bit drier than regular mashed potatoes
Add salt and pepper I bought an electric grinder
hey this....
it grinds when you stand it up
I bought this off of amazon I'll post a link to it below
add the white sauce to a bowl
add milk to the white sauce
The mashed potatoes took up more milk than I expected so I'll add this soy milk in its stead
Wrap it up and microwave for a minute and a half
Add half of the mentaiko eggs
It's turned into such a pretty pink color
ok, time to prep the mold
mashed taters
The mentaiko and cream sauce mixture
mochi
And in the middle add the rest of the mentaiko
and add plenty of cheese
Then let Grill in a toaster for 7 minutes
tadaa its all done
it looks pretty hot itadakimasu
thick cheese
it looks so yummy
don't it look so yummy
You can really taste the mentaiko flavor This is so yummy
It goes perfectly with cheese
The mochi is yummy as well
its so very chewy
And we have some potatoes underneath
The potatoes are so yummy with the cream and mentaiko sauce
I totes forgot the shredded seaweed
Seaweed makes things taste so yummy
its the best
This is got to be the biggest Gratin That I have ever made
its filled with mochi and its so yummy
And in the middle we have a big clump of mentaiko .. so extravagant
Add some more seaweed
The potatoes are so nice and hot and steamy
I used 3 bags on mashed potato mix I turned into quite a lot here
Last mouthful itadakimasu
gochisosamadeshita
the mochi and mentaiko cream gratin was so yummy
it was so full of mentaiko fish egg
and the cheese mentaiko and seaweed tasted so good together
With all the Mochi it was very yummy as well
It was all so yummy once you all please give it a try as well
And as always thank you for watching if there is anything Do you want me to do or eat please tell me in a comment
Section below if you like this video please hit the like And subscribe buttons BAI BAI
-------------------------------------------
you all give me sweet dreams - Duration: 0:50.
turns into sweet dreams
Sweet Dreams
Turns into a f.
Turns into a f..
Turns into a f...
Turns into a f....
Turns into a f.........
Turns into a f...............
Turns into a f....................
Turns into a f..........................
Turns into a f.................................
Turns into a f......................................................................?
Wordplay, turns into gun play
And gun play turns into pillow talk
And pillow talk turns into sweet dreams
gun play turns into pillow talk
Wordplay, turns into gun play
And gun play turns into pillow talk
And pillow talk turns into sweet dreams
gun play turns into pillow talk
gun play turns into pillow talk （悩むような）
Wordplay, turns into gun play （メインヒロインに）
Wordplay, turns into gun play （メインヒロインにしてね！）
gun play turns into pillow talk
And pillow talk turns into sweet dreams
gun play turns into pillow talk
全く
愚かですね…
Translation by Anime no Sekai Thank you all for 100 Subscribers!!!!!!!!!!!!!!!!
へ？ Thank you all for 100 Subscribers!!!!!!!!!!!!!!!!
Thank you all for 100 Subscribers!!!!!!!!!!!!!!!!
-------------------------------------------
La historia real de una niña comprada en Melilla por 350.000 pesetas - Duration: 8:05.
For more infomation >> La historia real de una niña comprada en Melilla por 350.000 pesetas - Duration: 8:05. -------------------------------------------
I shook hands with Muharrem İnce. - Duration: 6:46.
I came to Balikesir today.
I was pulling around with my mobile phone.
A cop saw me.
He said, "Where are you filming?"
He doubted me.
Then I understand.
CHP's presidential candidate,
Muharrem İnce Balikesir is coming.
For him the police were precautionary.
They are also right, they have to be careful.
I introduce the city.
The name of this region, in ancient times;
It is "Misya"
The meaning of this word in Lydian language; "Beech"
In the old days, it entered the Hittite sovereignty.
Then Lydia, the kingdom of Pergamum, Rome
and Byzantium.
Karesi Bey,
settled this land in 1296.
In 1360, Karesi sanjak
participated in the territory of the Ottoman Empire.
The people of Balıkesir became united and
did not bow to the enemy.
The idea of fighting against the enemy first appeared in Balikesir.
After the First World War, the Greeks,
in May 1919,
invaded İzmir.
This news came to Balikesir by telegram.
The city's elite gathered in mosque.
Next day,
They form a society under the leadership,
of Vehbi Bolak.
In 1923 all sanjak became provinces.
Karesi province was established.
3 years later, Balikesir took the name.
Pasha Mosque,
It was built in 1461
by Fatih's vizier Zağnos Pasha.
Next to the mosque is the hamam,
tomb, bedesten etc.
This mosque was demolished,
in the earthquake of 1897.
The mosque and tomb that you see was built in 1908.
Governor Omer Ali Bey built it.
This is the National Forces Street.
This is the bazaar.
Here comes the Muharrem Ince.
Let's shake hands.
Yesterday our President Recep Tayyip Erdogan came.
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YouTubers Union UPDATE▷So Far So Good, plus Sad News Report 5/31◁ - Duration: 12:37.
Hello and welcome to the YouTubers Union!
It's been about a month now since I've uploaded the first video and we had some phenomenal success since then and
This is just a little update
we have about
16,000 members now and I guess 10% of them are creators
having a total of between 40 and 60 million subscribers and
Been on YouTube with about a total of 250 thousand videos altogether
We have seen some major coverage by other youtubers, bloggers,
by online and print press radio interviews, and I even have some TV interviews coming up .
So this was what happens when you mess with influencers, they have influence!
Of course, we still have the Facebook group and I invite everyone who isn't a member already to join us
Which is really our news blog page. So this is not where we really discussed
individual issues and for individual discussions
We have a forum and the forms also
pretty active and well kept I guess the biggest news is that we actually had a meeting with four people from YouTube and
The top dock was actually the global head of monetization so fairly high up and it was a good discussion
we've been talking about all the points that we had for monetization and
Actually for the first time ever YouTube admitted officially that there is hidden the monetization
so even videos that look completely green dollars and everything are
Probably d monetized at least in part
So that a lot of advertisers will use an option to kick them out
and therefore that is the reason why we see a lot less income on anything that has
Something remotely to do with the socially
Controversial content but also it becomes really really clear that YouTube's its links and departments
This means that the guy is a lot responsible for monetization have nothing to do with the partners and they don't actually care much about
Partners and creators they care for what they are measured against in their how many advertisements they're bringing in
And that is a part of what we're seeing here. Is that you know
you get kicked from all kinds of directions as a creator and
There are different people responsible for this at YouTube, but it's it's not a common
Entity it feels for us like it is a common entity
But it isn't these first discussions have been pretty good and they told me many times
How valuable this is and what kind of good feedback that is
but we will see they would have set this in any case no matter what I if I probably have said that I think we
Need a new pope. They probably would have said this is good feedback tools
In any case we will see what comes out of it. They invited me for further discussions and that is really great
So I will not accept any stalling and I will not accept any holo blah blah
I want to see action, too
but for now
I'm really happy that you to bring knowledge is us and then we have a say in the things that happen
Now what we also did is we had a survey actually two surveys one for users and one for creators
Because we know so many that statistically what we do is highly relevant
therefore I asked a few questions and the outcome has been very very very interesting because it proves that first of all the
subscription notification system is completely broken or
tampered with by YouTube
and also that the entire trending recommended thing is flawed because it is absolutely clear that
Monetization plays a role even though YouTube totally denies
This forty eight point eight percent of the users are unhappy with the upload notification system
60 percent of the users report missing notifications, even for Bell subscriptions YouTube says this isn't happening
Forty four point two percent of the users have been d-sub from channels
75 percent of the creators have experienced the monetization. That's quite a number
Forty percent of the creators experience filtering even for monetized videos
Seventy one point two percent of the creator's think that people are being deceived
The income of the creator's is down on average and very significantly so now of course people can say that this is not representative because
You know the YouTube Union only has members that are unhappy with YouTube and that is true
This is a very very representative study for those who are unhappy with things at YouTube. Obviously
Those are more than just a few but it absolutely cannot be denied that something is wrong with the subscription
Notification system then also it is totally clear that this is not platform dependent
Because I asked people what platforms they are using and it is all over it is on desktop
It is on iPhone and it is on Android so there is is
So this is not a platform specific bug and I have a suspicion that this actually has been tampered with
By YouTube pushes the scandal because I think it's actually fraud because they are telling people if you click on this bell symbol
Then you will get a notification
Any time this channel is uploading a video and it's not happening and that is not right
You know, they don't give people what they want
They give people what they think is valuable for their business and that is absolutely a no-no
All right
So a few questions that have been brought up to me that I'd like to address
First of all, when will we start with actual measures?
Well, it's too early because right now YouTube is still talking to us. They are negotiating. It's an open discussion
This is not the time to really do something against them
But of course my patience isn't very very long-lasting
If I see that they stall we will immediately kick into action and that may be very soon
Then of course, the next question is what is a typical measure? You know, what can we do against YouTube?
Well, we can we can hit them where it hurts
I would simply ask the creators amongst us to stop uploading full videos to YouTube for a while
Maybe two weeks or maybe three weeks and instead uploading the content to any other platform
I don't care if it's Facebook or Vimeo or whatever, you know
Whatever you view like and and then only put teasers onto YouTube with a link to the real video
Because that hits YouTube heart what they hate the most is that people leave the platform and this is exactly what people would do
They would leave the YouTube platform. And I think this would be a very cool measure
But it's too early yet
then very often people say well then look for something else start an own website or go to
Full 30 go to Vimeo. Whatever go to pornhub by all means. Well, first of all, let me make it very clear
This is the youtubers union. This is not the YouTube Critters Union. This means we want to make youtube a better platform
We want to go back to what used to be YouTube and we also money enhanced version of YouTube
But what we don't want is we don't want to leave that platform behind
Because there's too much hard blood that we put into it
but also
Where do you want to go to?
what does it take for an alternative platform to really be serious competition for YouTube from the
perspective of a creator who needs to make a living
well, first of all, it needs to have an income system for the creators that is worth something something and
Second it needs to have good infrastructure. We need a good software platform that's reliable and relatively bug free
We need a good recommendation trending system
so new users will find our videos and what we also definitely need is traffic and
That is one thing that most of the alternative platforms right now don't have you know
Things happen on YouTube things don't happen on Vimeo and they don't happen on full30 and they they probably happen at pornhub
But not the kind of action that we like to see
some cause
If you look at the alternative that forms Vimeo well memmio
Doesn't have a way for creators to earn money actually costs money to run the channel on Vimeo. So that is a no-no
But then full30 which is right now only open to invited channels
This also has very little traffic and we have some creators that tested it
And are very unhappy and actually left the platform again because of software issues, but also financial problems
Then we have pornhub which they certainly have the infrastructure. They're hosting
Videos and really so they could host just a few more but then their business model is completely different
pornhub makes money by playing small dirty video clips
actually trailers something and then that is supposed to bring people over to
Subscribed platform so they have to pay money for seemed full version
There may work with hardcore pornography was probably not working with
Socially controversial content like gun videos like news they'd also record about revolution and war and all these things
Therefore I don't think that pornhub is an alternative either
And then there's dailymotion and they are probably the most hopeful platform that we have out there
But they still lack traffic massively lack traffic, you know
So there's some serious limitation on resolution of the video and on length and all these things
So but that is our alternative that one day may actually rival YouTube but right now it's not okay
Alright, then, of course, we have a lot of questions about the recent shooting at the YouTube headquarters in San Bruno
first of all, let me say this is a terrible incident and I hope that the poor victims will recover swiftly and fully
We actually condemn these actions
Violence is not the way to go and it's not needed we can do this together with YouTube
We can negotiate we can make the platform better by dialogue by talking to each other and not by killing each other
But it also shows how much anger and frustration
YouTube's change of policy created this was actually very brutal harsh unannounced and also
because of the lack of communication it was also really making people angry and this is what happens when you make thousands and thousands of
Some of them may have mental problems already and may snap because of this and I believe this is what happened in San Bruno
We still of course is not right and it's I'm not saying that it's use YouTube's followed that that woman snapped. I
stopped getting views
So this is because I'm being filtered at this point the investigation
It is believed that the suspect was upset with policies and practices of YouTube
This appears to be the motive of this for this incident. We know that she was upset with YouTube and
We've determined that right now that's the motivation that we've identified
This is just actually the result also a result of what they did to a lot of people, you know
YouTube gave a lot of people like some kind of taste how it is to be famous
Popular and successful and then they took it all the way so, you know
That's why I'm saying we need to have monetization bringing brought back to small channels
It's not the money because these channels made almost no money before it's just pocket money is on the cash
It's to hope that is the problem, you know
You should pull the rug from underneath these people and they by taking away the hope that one day they may be
successful and make a living from YouTube
And now it's all over because the videos that are not monetized obviously because of this is what it is
We are not listed in trending and in a minute as much and therefore
It's almost hopeless. All these small channels. Saw a loss of use not just the loss of monetization
They also saw that they're losing subscribers and views and this actually is what torments people therefore I'm saying bring this back
So that was my update for today
And I also would like to add a small call to action
Please share this it is in the public domain. It's actually
Creative Commons
So everybody can take all of it or parts of it and spread it spread the word go on Facebook and bring people
To our union because the more we are the higher our chances are that we can change something
Remember united we stand and united we will succeed
Thanks, and bye. Bye
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Lx24 - Крутится планета (Премьера 2018) - Duration: 3:22.
For more infomation >> Lx24 - Крутится планета (Премьера 2018) - Duration: 3:22. -------------------------------------------
The truth about the $5M one-off Ferrari SP38 "deborah" explained by Ronnie Kessel [ENG SUB] - Duration: 2:14.
Ladies and gentleman: Ronnie Kessel !
behind this project
there is a beautiful story
of a passionate Ferrari customer
who decide to pay a tribute
to an iconic model
of Ferrai
the F40
wich this year
performs it's 30th anniversary
So, why not to use
A 8 cylinders twin turbo car, as it was
, and still is nowdays the f40
Tho pay a tribute
to this fantastic icon of Ferrari
"so under the skin this is a v8 twin turbo production Ferrari
With a custom body made on customer request by ferrari, right ?"
Right, this is the
38th special project
Ferrari has ever made in over 70 years
as a tribute to this Myth [F40]
"Sp 38 that stands for special project 38
I see on the dash the name deborah, is the name of the customer? "
Whell, this colour is called Rosso deborah
It's a colour that can be find on the pantones Ferrari
toghether with other 40 different red
And the name is a tribute to the person
who invented this colour
"Congratulation Ronnie, thank you and congratulations to the Customer
And congratulations to the designer Flavio Manzoni
the tribute to Ferrari f40, the Ferrari SP 38 deborah !!"
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Ford Kuga - Duration: 0:44.
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Cool RC Fire Action!
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Dark Souls 2: Nashandra - Duration: 8:00. For more infomation >> Dark Souls 2: Nashandra - Duration: 8:00. -------------------------------------------
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HIDE AND SEEK MINECRAFT MAP SUBWAY SURFERS ! - Duration: 20:22.
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Emerging Markets: From Vulnerability to Opportunity | Edward Misrahi Expert View | Real Vision - Duration: 1:49.
Historically, if you look at the old-- maybe 15, 20 years ago-- I think rates in EM-- and
the dollar would have been the most fundamental issue that you had to worry about because
these countries were generally all funding themselves constantly with large current account
deficit and needed the access to capital all the time.
And whenever rates went up, they would basically struggle.
And whenever their rates were good, they would get inflows of money that would create dynamics.
I think that there's no question that there's still a correlation with the fact of, let's
say, the conditions of a strong dollar, which tend to be higher yields in the US and tightening
liquidity.
And I think these things still are a factor for EM-- not across all the EM, some countries
in EM more than others.
But I think the degree of that correlation is lower than, let's say, it was 10, 15 years
ago.
So I think, on aggregate, when you look at EM, the sensitivity and the vulnerability
to a stronger dollar and to higher yields is lower now than it was.
But it's definitely there, and it's something that you have to think about in the scheme
of investing.
So I think now that it looks like we're potentially moving into a reversal of a very weak dollar--
the environment we've had for 18 months, I think that there is a reasonable chance that
you'll have a little bit of a hiccup as a result of it.
But I don't think-- whereas in the 90s and part of the 20s, that could be terminal for
a country in EM and the banking sector, I don't think that is the case now.
There's healthier.
They're more balanced.
They are floating exchange rates.
So I think that it's a much more-- it's a factor, but I don't think as dominant as it
is.
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【MUKBANG】 [Using 1Kg OF Pollock Roe] Melty Mentai Mochi Cheese Gratin!!! 8000kcal 5Kg [Use CC] - Duration: 5:54.Hello it's Kinoshita Yuka ( English subtitles by ~Aphexx~ )
So today tadaa! I made some creamy gratin using mochi and mentaiko fish egg
I made an overflowing amount
I used 1 kg of mentaiko fish egg
Will it taste a bit too strong ? I did follow the recipe though...
But anyways, it looks so yummy And look at all this cheese I use here
Alrighty let's see how it's made
These are the ingredients Potatoes, milk, butter, salt and pepper, mentaiko, mochi
cheese, white sauce, shredded seaweed, and milk
Chop up the mochi
Remove the mentaiko from the membrane
we have about 1kg
According to the recipe we're supposed to use potatoes But since I have these mashed potato packets I'll use them up
Add the butter and milk to make them Into mashed potatoes
This might be a bit drier than regular mashed potatoes
Add salt and pepper I bought an electric grinder
hey this....
it grinds when you stand it up
I bought this off of amazon I'll post a link to it below
add the white sauce to a bowl
add milk to the white sauce
The mashed potatoes took up more milk than I expected so I'll add this soy milk in its stead
Wrap it up and microwave for a minute and a half
Add half of the mentaiko eggs
It's turned into such a pretty pink color
ok, time to prep the mold
mashed taters
The mentaiko and cream sauce mixture
mochi
And in the middle add the rest of the mentaiko
and add plenty of cheese
Then let Grill in a toaster for 7 minutes
tadaa its all done
it looks pretty hot itadakimasu
thick cheese
it looks so yummy
don't it look so yummy
You can really taste the mentaiko flavor This is so yummy
It goes perfectly with cheese
The mochi is yummy as well
its so very chewy
And we have some potatoes underneath
The potatoes are so yummy with the cream and mentaiko sauce
I totes forgot the shredded seaweed
Seaweed makes things taste so yummy
its the best
This is got to be the biggest Gratin That I have ever made
its filled with mochi and its so yummy
And in the middle we have a big clump of mentaiko .. so extravagant
Add some more seaweed
The potatoes are so nice and hot and steamy
I used 3 bags on mashed potato mix I turned into quite a lot here
Last mouthful itadakimasu
gochisosamadeshita
the mochi and mentaiko cream gratin was so yummy
it was so full of mentaiko fish egg
and the cheese mentaiko and seaweed tasted so good together
With all the Mochi it was very yummy as well
It was all so yummy once you all please give it a try as well
And as always thank you for watching if there is anything Do you want me to do or eat please tell me in a comment
Section below if you like this video please hit the like And subscribe buttons BAI BAI
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НА МЕССИ НАПАЛО ДВОЕ, НО ТО КАК ЛЕО ВЫКРУТИЛСЯ, ПОРАЗИЛО МИР! ft. НЕЙМАР, КОУТИНЬО, БОЛТ, ГРИЗМАНН - Duration: 5:45.
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Jeff Sessions Is In Big Trouble Because - Duration: 13:37.
Jeff Sessions Is In Big Trouble Because Of This Closed Door Meeting
Attorney General Jeff Sessions is once again in hot water.
Sessions has come under fire for caving into media pressure and recusing himself from the
Russia investigation.
But now news is breaking that one closed door meeting has made him a key witness for Robert
Mueller.
The New York Times broke a story about a previously unreported closed door meeting between President
Trump and Attorney General Jeff Sessions that took place at Mar-a-Lago in 2017, shortly
after Sessions announced he would recuse himself from the Russia investigation.
Trump was furious with the decision – he later said had Sessions informed him of this
fact before he took office, he never would have selected him to be Attorney General – and
urged him to reverse it.
The New York Times reports:
"WHEN THEY MET, MR.
TRUMP WAS READY TO TALK — BUT NOT ABOUT THE TRAVEL BAN.
HIS GRIEVANCE WAS WITH MR.
SESSIONS: THE PRESIDENT OBJECTED TO HIS DECISION TO RECUSE HIMSELF FROM THE RUSSIA INVESTIGATION.
MR.
TRUMP, WHO HAD TOLD AIDES THAT HE NEEDED A LOYALIST OVERSEEING THE INQUIRY, BERATED MR.
SESSIONS AND TOLD HIM HE SHOULD REVERSE HIS DECISION, AN UNUSUAL AND POTENTIALLY INAPPROPRIATE
REQUEST.
MR.
SESSIONS REFUSED.
THE CONFRONTATION, WHICH HAS NOT BEEN PREVIOUSLY REPORTED, IS BEING INVESTIGATED BY THE SPECIAL
COUNSEL, ROBERT S. MUELLER III, AS ARE THE PRESIDENT'S PUBLIC AND PRIVATE ATTACKS ON
MR.
SESSIONS AND EFFORTS TO GET HIM TO RESIGN.
MR.
TRUMP DWELLED ON THE RECUSAL FOR MONTHS, ACCORDING TO CONFIDANTS AND CURRENT AND FORMER ADMINISTRATION
OFFICIALS WHO DESCRIBED HIS BEHAVIOR TOWARD THE ATTORNEY GENERAL."
Trump correctly predicted that the investigation would spiral out of control once Sessions
was sidelined.
Deep State bureaucrat Rod Rosenstein assumed control of the Russia probe.
And Rosenstein used the first excuse available to appoint Robert Mueller as special counsel
to dig into the 2016 election and Trump's subsequent conduct in office.
The story in the Washington Post that revealed Sessions had met with the Russian Ambassador
and didn't disclose of it in his Senate testimony – even though the FBI agents who
helped Sessions with his confirmation forms told him that since it was in his capacity
as a Senator and not a Trump campaign official he did not have to report it – was clearly
phase one of a two-part strategy.
The second phase of the silent coup was counting on a "by-the-book" bureaucrat like Rosenstein
stepping into Sessions' position of authority and appointing a special counsel.
Rosenstein played his part to perfection.
Now Mueller is targeting Sessions as a key witness in his crusade to concoct a ridiculous
fairy tale that President Trump obstructed justice.
Sessions could pay a severe price for his weakness once the Mueller investigation wraps
up.
There is no evidence of collusion and the allegations that Trump obstructed justice
by firing James Comey – when the Constitution affords him the power to fire any Executive
Branch official at any time, for any reason – is a farce.
In an interview with Fox and Friends, President Trump alluded to taking action at the Justice
Department once the Mueller witch hunt ends.
That suggests Sessions and Rosenstein will be fired for enabling Mueller to eat away
at Trump's Presidency with his investigation.
We will keep you up to date on any new developments in this story.
Facebook has greatly reduced the distribution of our stories in our readers' newsfeeds and
is instead promoting mainstream media sources.
When you share to your friends, however, you greatly help distribute our content.
Please take a moment and consider sharing this article with your
friends
and family.
Thank you.
-------------------------------------------
How To Pick Up Girls in Sydney?! ft. Main Man Tian - Duration: 7:24.
For more infomation >> How To Pick Up Girls in Sydney?! ft. Main Man Tian - Duration: 7:24. -------------------------------------------
திருமணதிற்கு வரதட்சணை கேட்கும் ஒவ்வொரு ஆண்களும் கட்டாயம் பார்க்க வேண்டிய வீடியோ | Tamil News - Duration: 1:47.
For more infomation >> திருமணதிற்கு வரதட்சணை கேட்கும் ஒவ்வொரு ஆண்களும் கட்டாயம் பார்க்க வேண்டிய வீடியோ | Tamil News - Duration: 1:47. -------------------------------------------
Study PE With Hyunjae - Duration: 4:13.
[If you're in the 10th grade, then focus on your school books] [Hyunjae "P.E."]
Then shall we do some stretching before we hit the books?
Follow me.
You know that stretching is always the first course, right?
Then now shall we start studying?
[Jihaksa P.E. p.98-105 "Soccer"] The number of players introduced in the rules.
In 1 team is consisted of 11 players including the goal keeper.
And they may change up to 3 players.
But if they adjust the number of players to be changed and inform the referee about those
changes before the game, they may change up to 12 players.
The 1st and 2nd halves of the game is 45 minutes and the rest time is under 15 minutes.
The game starts with a kick off at the center mark
and players may kick in any direction.
And there are direct freekicks, and indirect freekicks.
For example, if a player kicks the opponent or tries to kick an opponent,
if a player tries or hits an opponent,
if a player trips or tries to trip an opponent,
the other side is given a direct freekick.
And also, if the goal keeper holds on to the ball for over 6 seconds,
or if a player bothers the goal keeper while he throws or kicks the ball,
or when a player plays dangerously, or when a player commits an offside penalty,
or when a player bothers the play of another player, the other side is given an indirect freekick.
So that all means that you should not commit any penalties.
And I'll explain the basic functions within the game.
Dribbling.
"Sole dribbling" is used to not lose the ball from the defender in a small area.
"Inside dribbling" is used when a player wants to do a quick inside kick while dribbling.
It's a technique they use when they get past defenders or pass the ball to their offense.
And "trapping".
Trapping is a technique players use when a low ball is coming at them
and they use their body, excluding their hands and arms, such as their chest, thigh, and sole
to stop the ball and connect it to the next action.
And next is "kicking".
It's a technique that is used when players pass the ball or make a shoot to the goal.
According to where the ball meets the foot, if they use the outside of their foot, it's called an
"outside kick". And it's called an "instep kick" when players use the top side of their foot.
And in my opinion, the most basic technique in soccer is
passing.
When a player passes the ball from the center to the side, it's called a "cross pass".
When you use your teammate to get past the pressure of defenders, you use a "wall pass".
Soccer players must be able to utilize many different passes according to their situation
And just as important as passing is
"shooting".
An "instep kick shoot" is used when a quick and strong shoot is required.
When a player shoots in air like a pair of scissors, it's called a "bicycle kick shoot".
Soccer players must be able to make appropriate shoots at the appropriate moment.
And what else?
I'll explain when the offside penalty is applied.
If all of the following 3 conditions are satisfied, the offside penalty is applied and
the opposing side is given a indirect freekick.
The offense must be over the half line,
and the offense receiving the ball must be in front of the ball.
And the ball must be moved by a pass.
There are cases when the offside rule is not applied.
When a stopped game restarts with a corner kick,
and when the ball goes over the opposing team's offside line by dribbling, not passing.
I should show you these cases by actually playing
but you won't be able to see me if I get up.
So I wasn't able to show you.
I'm really sorry about that.
I'll come back later. Bye.
-------------------------------------------
Marko Arnautovic Responds to Manchester United's Rumoured Interest | Transfer News Now #mufc - Duration: 2:52.
Reported Manchester United transfer target Marko Arnautovic said it is a great honour,
that Jose Mourinho watched him in action on Wednesday for Austria.
According to Sky Sports News' Kaveh Solhekol, the Red Devils want to bring in the forward
this summer.
West Ham United are said to be unwilling to sell, although it's suggested £50 million
may be enough to get a deal done.
When asked about Mourinho's recent attendance at the Austria vs. Russia friendly match by
newspaper Kurier , the 29-year-old wasn't exactly dismissive.
"It is a great honour for our entire team that a coach like Mourinho is watching us,"
he said.
the careers of Arnautovic and Mourinho did cross briefly during a time together at Inter
Milan.
While the coach went on to have tremendous success at the San Siro, the Austrian struggled
and appeared as though he was never going to live up to his potential.
During his time with Stoke City, and even early on at West Ham, it was apparent Arnautovic
had extraordinary talent, although poor discipline or a lack of application would hold him back.
It was only when David Moyes decided to deploy Arnautovic at the point of the attack last
season that he came alive.
The forward relished the responsibility of leading the line, channeling all his attributes
to devastating effect at times.
While he's become a hero at the London Stadium, to do the same at Old Trafford would be a
huge challenge for Arnautovic.
At West Ham, he's the focal point of the attack and the man the rest of the team looks to
to lift them.
At Old Trafford, he'd be another cog in a setup and, given Romelu Lukaku and Marcus
Rashford are at the club, would be unlikely to start many games in his new centre-forward
role.
Since Arnautovic has only been consistent for half a season, there are also question
marks about how good he actually is still.
United do need to add firepower, and Arnautovic was a reformed figure in the second half of
last season.
But the Old Trafford crowd would surely be underwhelmed by the Austrian coming in, especially
if the fee was in the region of £50 million.
Given his inconsistencies down the years, the price West Ham would want and the age
of the forward, a deal doesn't appear to make much sense for United.
However, you can bet Arnautovic would jump at the chance to play for a giant of European
football again.
-------------------------------------------
you all give me sweet dreams - Duration: 0:50.turns into sweet dreams
Sweet Dreams
Turns into a f.
Turns into a f..
Turns into a f...
Turns into a f....
Turns into a f.........
Turns into a f...............
Turns into a f....................
Turns into a f..........................
Turns into a f.................................
Turns into a f......................................................................?
Wordplay, turns into gun play
And gun play turns into pillow talk
And pillow talk turns into sweet dreams
gun play turns into pillow talk
Wordplay, turns into gun play
And gun play turns into pillow talk
And pillow talk turns into sweet dreams
gun play turns into pillow talk
gun play turns into pillow talk （悩むような）
Wordplay, turns into gun play （メインヒロインに）
Wordplay, turns into gun play （メインヒロインにしてね！）
gun play turns into pillow talk
And pillow talk turns into sweet dreams
gun play turns into pillow talk
全く
愚かですね…
Translation by Anime no Sekai Thank you all for 100 Subscribers!!!!!!!!!!!!!!!!
へ？ Thank you all for 100 Subscribers!!!!!!!!!!!!!!!!
Thank you all for 100 Subscribers!!!!!!!!!!!!!!!!
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MUSICAL.LY JUNE 2018 - Duration: 8:30.
For more infomation >> MUSICAL.LY JUNE 2018 - Duration: 8:30. -------------------------------------------
Fox and Friends First 06/02/18 4AM | June 02, 2018 Breaking News - Duration: 36:29.
For more infomation >> Fox and Friends First 06/02/18 4AM | June 02, 2018 Breaking News - Duration: 36:29. -------------------------------------------
"Perfect" - Vince & Louise, feat. Silas @ Stefantonie Wedding 2018, Kerry Hotel. - Duration: 4:15.
I found a love for me Darling just dive right in
And follow my lead Well I found a girl beautiful and sweet
I never knew you were the someone waiting for me
'Cause we were just kids when we fell in love Not knowing what it was
I will not give you up this time But darling, just kiss me slow, your heart
is all I own And in your eyes you're holding mine
Baby, I'm dancing in the dark with you between my arms
Barefoot on the grass, listening to our favorite song
When you said you looked a mess, I whispered underneath my breath
But you heard it, darling, you look perfect tonight
Well I found a woman, stronger than anyone I know
She shares my dreams, I hope that someday I'll share her home
I found a love, to carry more than just my secrets
To carry love, to carry children of our own We are still kids, but we're so in love
Fighting against all odds I know we'll be alright this time
Darling, just hold my hand Be my girl, I'll be your man
I see my future in your eyes Baby, I'm dancing in the dark, with you between
my arms Barefoot on the grass, listening to our favorite
song When I saw you in that dress, looking so beautiful
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3 Reasons You Are Gaining Weight Even While Exercising More - Duration: 7:26.
Three are reasons you are gaining weight to even while exercising more
one increased appetite from exercise
ever heard of the saying you work up an appetite
yes this is in fact true
our body reacts to the calories we just weren't through exercise by increasing our appetite
how many of you work out in order to eat or think all I just worked out
so I can treat or reward myself
if you're like most people
the answer is yes we do feel like we can reward ourselves after exercising
especially today with our craze over with staying lean we often exercise to compensate for unhealthy eating or overeating the key word
is compensation to us more exercise means we can eat more or eat unhealthy
unfortunately we often overestimate the amount of calories we have burned during a
workout while underestimating the calories we consume
years the facts if you're 155 pounds
30 minutes of jogging on the treadmill is only going to burn around 300 calories
that's one more slice of pizza for dinner
to burn out if you've ever had an exhausting work out you know the feeling
I could even course you're so tired and burned out from the workout that you crave energy
you want to eat and replenish our energy reserves
as a former collegiate athlete and current coach
I see it happen everywhere
kids and adults alike grown themselves into the ground through exercise it may be lifting weights or running for extended periods of time
whatever it is we exhaust ourselves through exercise
it may be to decreased stress or because we want to lose weight
by either way it has ramifications in the eating habits we develop the issue is we confuse our true biological hunger with the psychological
exhaustion from our work out all real hunger is not nearly as intense as the psychological hunger we feel
as a result we eat way more than Rashad but don't I need to eat a lot to refuel my muscles
I need protease and otherwise I won't build muscle and recover properly
studies actually show that post workout meals are often unnecessary they are only beneficial
when Prix workout nutrition is already inadequate
unless you start the workout starving a meal laughter your workout may not be mandatory
its custody in tune with how hungry you are then forced food down your throat because you think you need the nutrition
further more exhausting workouts repeated overtime like the ones that we use in conjunction with dieting
can burn us out many of us have started a diet or workout program and had a lot of motivation to do it at first we are super excited and
committed to it over time our motivation decreases and we lose the drive we initially had
we may have lost a lot of weight after a couple months of exhausting workouts would burn out will get to us
we may lessen the intensity of the workouts or we may even quit cold Turkey
in either case we are going to gain some if not all of the weight back exercise always needs to
be done in a way that is sustainable over long periods of time
not just a quick month or two stand three court is always sabotaging you
exercise is often touted as the solution to stress
but if approached and performed incorrectly it can actually released too much of the fight or flight hormone cortisol
also known as the stress hormone
research shows that elevated levels of cortisol increase appetite and cause the body to
preserve more fat especially around your midsection
excess belly fat is a strong indicator of elevated cortisol levels
your cortisol levels will normally increase from too much stress at work were not sleeping in
office but you may also have elevated cortisol levels if
you are exercising too much exercise has become something you feel obligated to do
your workouts have become monotonous
exercise will automatically increase your cortisol levels because exercise is a Strasser on the body
that breaks down your muscle tissue
and your body is required to repair it on the other hand
exercise also increases the amount of endorphins
or feel good chemicals in your body
when we exercise properly the amount of cortisol released is offset by this influx of endorphins
we always release both during a workout
at a few factors determine whether the net result is a greater amount of endorphins or greater a mound of cortisol
when we acts are size excessively
we do not give the body enough time to recover and he'll win your body is under severe strain like this your cortisol levels increase and
your metabolism slows down to actually help you conserve energy
this reaction is a survival mechanism that has allowed humans to survive for millions of years
furthermore when exercise becomes merely an all the gates and or too monotonous
we derive no pleasure from that working out should not be something we do just to lose weight
it should never be something that causes us anxiety or stressed just by thinking about it as this will only increase your cortisol levels
and fat storage further the best way to work out for weight loss if you are seeing no weight loss
from your workouts or you are even gaining weight you need to understand what's going on
you may be affected by the three problems listed already at or you may not performing the correct tides of workouts
it's true that the workouts we perform account only for a small portion of daily calorie burn but
that doesn't take into consideration the metabolic changes that occur
there are specific types of workouts that will keep burning calories and blasting away fat for up to 48 hours after
these are the types of workouts we need to start doing the right type of work out will burn calories 4 hours after the workout showed that
while you are sleeping develop lean muscle mass
we would normally think the long
strenuous burn out workouts
running on the treadmill for an hour lifting for 2 hours help us at the most when it comes to weight loss
however this approach can cause more harm than good
sense overly intense workouts can cause increased appetite
burn out and elevated cortisol levels
it is oftentimes best to do less workouts that incorporate high intensity interval training
kit are your best bet for maximum fat burning
personally I've trained to clients using a 20 minute hit protocol only twice
week with fantastic results
remember less can be more
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YouTubers Union UPDATE▷So Far So Good, plus Sad News Report 5/31◁ - Duration: 12:37.Hello and welcome to the YouTubers Union!
It's been about a month now since I've uploaded the first video and we had some phenomenal success since then and
This is just a little update
we have about
16,000 members now and I guess 10% of them are creators
having a total of between 40 and 60 million subscribers and
Been on YouTube with about a total of 250 thousand videos altogether
We have seen some major coverage by other youtubers, bloggers,
by online and print press radio interviews, and I even have some TV interviews coming up .
So this was what happens when you mess with influencers, they have influence!
Of course, we still have the Facebook group and I invite everyone who isn't a member already to join us
Which is really our news blog page. So this is not where we really discussed
individual issues and for individual discussions
We have a forum and the forms also
pretty active and well kept I guess the biggest news is that we actually had a meeting with four people from YouTube and
The top dock was actually the global head of monetization so fairly high up and it was a good discussion
we've been talking about all the points that we had for monetization and
Actually for the first time ever YouTube admitted officially that there is hidden the monetization
so even videos that look completely green dollars and everything are
Probably d monetized at least in part
So that a lot of advertisers will use an option to kick them out
and therefore that is the reason why we see a lot less income on anything that has
Something remotely to do with the socially
Controversial content but also it becomes really really clear that YouTube's its links and departments
This means that the guy is a lot responsible for monetization have nothing to do with the partners and they don't actually care much about
Partners and creators they care for what they are measured against in their how many advertisements they're bringing in
And that is a part of what we're seeing here. Is that you know
you get kicked from all kinds of directions as a creator and
There are different people responsible for this at YouTube, but it's it's not a common
Entity it feels for us like it is a common entity
But it isn't these first discussions have been pretty good and they told me many times
How valuable this is and what kind of good feedback that is
but we will see they would have set this in any case no matter what I if I probably have said that I think we
Need a new pope. They probably would have said this is good feedback tools
In any case we will see what comes out of it. They invited me for further discussions and that is really great
So I will not accept any stalling and I will not accept any holo blah blah
I want to see action, too
but for now
I'm really happy that you to bring knowledge is us and then we have a say in the things that happen
Now what we also did is we had a survey actually two surveys one for users and one for creators
Because we know so many that statistically what we do is highly relevant
therefore I asked a few questions and the outcome has been very very very interesting because it proves that first of all the
subscription notification system is completely broken or
tampered with by YouTube
and also that the entire trending recommended thing is flawed because it is absolutely clear that
Monetization plays a role even though YouTube totally denies
This forty eight point eight percent of the users are unhappy with the upload notification system
60 percent of the users report missing notifications, even for Bell subscriptions YouTube says this isn't happening
Forty four point two percent of the users have been d-sub from channels
75 percent of the creators have experienced the monetization. That's quite a number
Forty percent of the creators experience filtering even for monetized videos
Seventy one point two percent of the creator's think that people are being deceived
The income of the creator's is down on average and very significantly so now of course people can say that this is not representative because
You know the YouTube Union only has members that are unhappy with YouTube and that is true
This is a very very representative study for those who are unhappy with things at YouTube. Obviously
Those are more than just a few but it absolutely cannot be denied that something is wrong with the subscription
Notification system then also it is totally clear that this is not platform dependent
Because I asked people what platforms they are using and it is all over it is on desktop
It is on iPhone and it is on Android so there is is
So this is not a platform specific bug and I have a suspicion that this actually has been tampered with
By YouTube pushes the scandal because I think it's actually fraud because they are telling people if you click on this bell symbol
Then you will get a notification
Any time this channel is uploading a video and it's not happening and that is not right
You know, they don't give people what they want
They give people what they think is valuable for their business and that is absolutely a no-no
All right
So a few questions that have been brought up to me that I'd like to address
First of all, when will we start with actual measures?
Well, it's too early because right now YouTube is still talking to us. They are negotiating. It's an open discussion
This is not the time to really do something against them
But of course my patience isn't very very long-lasting
If I see that they stall we will immediately kick into action and that may be very soon
Then of course, the next question is what is a typical measure? You know, what can we do against YouTube?
Well, we can we can hit them where it hurts
I would simply ask the creators amongst us to stop uploading full videos to YouTube for a while
Maybe two weeks or maybe three weeks and instead uploading the content to any other platform
I don't care if it's Facebook or Vimeo or whatever, you know
Whatever you view like and and then only put teasers onto YouTube with a link to the real video
Because that hits YouTube heart what they hate the most is that people leave the platform and this is exactly what people would do
They would leave the YouTube platform. And I think this would be a very cool measure
But it's too early yet
then very often people say well then look for something else start an own website or go to
Full 30 go to Vimeo. Whatever go to pornhub by all means. Well, first of all, let me make it very clear
This is the youtubers union. This is not the YouTube Critters Union. This means we want to make youtube a better platform
We want to go back to what used to be YouTube and we also money enhanced version of YouTube
But what we don't want is we don't want to leave that platform behind
Because there's too much hard blood that we put into it
but also
Where do you want to go to?
what does it take for an alternative platform to really be serious competition for YouTube from the
perspective of a creator who needs to make a living
well, first of all, it needs to have an income system for the creators that is worth something something and
Second it needs to have good infrastructure. We need a good software platform that's reliable and relatively bug free
We need a good recommendation trending system
so new users will find our videos and what we also definitely need is traffic and
That is one thing that most of the alternative platforms right now don't have you know
Things happen on YouTube things don't happen on Vimeo and they don't happen on full30 and they they probably happen at pornhub
But not the kind of action that we like to see
some cause
If you look at the alternative that forms Vimeo well memmio
Doesn't have a way for creators to earn money actually costs money to run the channel on Vimeo. So that is a no-no
But then full30 which is right now only open to invited channels
This also has very little traffic and we have some creators that tested it
And are very unhappy and actually left the platform again because of software issues, but also financial problems
Then we have pornhub which they certainly have the infrastructure. They're hosting
Videos and really so they could host just a few more but then their business model is completely different
pornhub makes money by playing small dirty video clips
actually trailers something and then that is supposed to bring people over to
Subscribed platform so they have to pay money for seemed full version
There may work with hardcore pornography was probably not working with
Socially controversial content like gun videos like news they'd also record about revolution and war and all these things
Therefore I don't think that pornhub is an alternative either
And then there's dailymotion and they are probably the most hopeful platform that we have out there
But they still lack traffic massively lack traffic, you know
So there's some serious limitation on resolution of the video and on length and all these things
So but that is our alternative that one day may actually rival YouTube but right now it's not okay
Alright, then, of course, we have a lot of questions about the recent shooting at the YouTube headquarters in San Bruno
first of all, let me say this is a terrible incident and I hope that the poor victims will recover swiftly and fully
We actually condemn these actions
Violence is not the way to go and it's not needed we can do this together with YouTube
We can negotiate we can make the platform better by dialogue by talking to each other and not by killing each other
But it also shows how much anger and frustration
YouTube's change of policy created this was actually very brutal harsh unannounced and also
because of the lack of communication it was also really making people angry and this is what happens when you make thousands and thousands of
Some of them may have mental problems already and may snap because of this and I believe this is what happened in San Bruno
We still of course is not right and it's I'm not saying that it's use YouTube's followed that that woman snapped. I
stopped getting views
So this is because I'm being filtered at this point the investigation
It is believed that the suspect was upset with policies and practices of YouTube
This appears to be the motive of this for this incident. We know that she was upset with YouTube and
We've determined that right now that's the motivation that we've identified
This is just actually the result also a result of what they did to a lot of people, you know
YouTube gave a lot of people like some kind of taste how it is to be famous
Popular and successful and then they took it all the way so, you know
That's why I'm saying we need to have monetization bringing brought back to small channels
It's not the money because these channels made almost no money before it's just pocket money is on the cash
It's to hope that is the problem, you know
You should pull the rug from underneath these people and they by taking away the hope that one day they may be
successful and make a living from YouTube
And now it's all over because the videos that are not monetized obviously because of this is what it is
We are not listed in trending and in a minute as much and therefore
It's almost hopeless. All these small channels. Saw a loss of use not just the loss of monetization
They also saw that they're losing subscribers and views and this actually is what torments people therefore I'm saying bring this back
So that was my update for today
And I also would like to add a small call to action
Please share this it is in the public domain. It's actually
Creative Commons
So everybody can take all of it or parts of it and spread it spread the word go on Facebook and bring people
To our union because the more we are the higher our chances are that we can change something
Remember united we stand and united we will succeed
Thanks, and bye. Bye
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5 Reason To Come To Poland! - Duration: 11:23.
For more infomation >> 5 Reason To Come To Poland! - Duration: 11:23. -------------------------------------------
Funniest & Cutest French Bulldog Puppies Videos #6 - Funny Dogs Compilation 2018 - Duration: 11:06.
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