-------------------------------------------
Intervalo Comercial | Gema Brasil • TVE/Rede Brasil (??/12/2003) - Duration: 2:10.
For more infomation >> Intervalo Comercial | Gema Brasil • TVE/Rede Brasil (??/12/2003) - Duration: 2:10. -------------------------------------------
Seat Leon ST - Duration: 0:51.
For more infomation >> Seat Leon ST - Duration: 0:51. -------------------------------------------
Seat Leon ST - Duration: 0:52.
For more infomation >> Seat Leon ST - Duration: 0:52. -------------------------------------------
Seat Leon ST - Duration: 0:50.
For more infomation >> Seat Leon ST - Duration: 0:50. -------------------------------------------
Seat Leon ST - Duration: 0:49.
For more infomation >> Seat Leon ST - Duration: 0:49. -------------------------------------------
Skoda Octavia - Duration: 0:51.
For more infomation >> Skoda Octavia - Duration: 0:51. -------------------------------------------
Noticias Telemundo, 27 de agosto de 2017 | Noticiero | Noticias Telemundo - Duration: 21:07.
For more infomation >> Noticias Telemundo, 27 de agosto de 2017 | Noticiero | Noticias Telemundo - Duration: 21:07. -------------------------------------------
Skoda Octavia - Duration: 0:52.
For more infomation >> Skoda Octavia - Duration: 0:52. -------------------------------------------
Dancer's Ways | WATER - SHAPES FROM NATURE (Trailer) | Online dance school by Illan Rivière - Duration: 1:22.
Water, in all its shapes…
Every day we are in contact with water,
Cold, temperate or bubbling
Under all its states, liquid, solid, gas...
Have you ever paid a delicate attention to water?
Let's begin by becoming aware of all that water constantly circulating in us and around us...
To then enter the depths of the dance...
Then I am inspired by these three states, which accompanies the water in a constant hypnotic cycle…
Time stops in ice. Crystallizes for a moment.
From this experience, explore this quality in the dance...
Imagine yourself crystallizing a movement...
Imagine cold freezing your blood, muscles, bones, skin...
Through movement, look for this undulatory state, circulating, fluid…
To close this cycle, let's be inspired by the gaseous state...
I am talking about the vaporous gesture, emanating from the body and leaving its memory in space…
Our body in dance becomes a transmitter of emotions.
-------------------------------------------
Siyah İnci / Black Pearl - Teaser (Eng & Tur Subs) - Duration: 0:56.
I love you with every breath I take and will only love you till my last one.
Hazal is only mine.
Help!
I will love you more than anyone could.
You give me more than I can dream about.
Black pearl?
-------------------------------------------
Cooking an Egg on the Grou...
For more infomation >> Cooking an Egg on the Grou...-------------------------------------------
Volvo XC60 T5 R-Design - Adaptive Cruise - Panoramadak - Duration: 0:56.
For more infomation >> Volvo XC60 T5 R-Design - Adaptive Cruise - Panoramadak - Duration: 0:56. -------------------------------------------
【世の中で最も高価なもの】字幕付き - Duration: 3:15.
For more infomation >> 【世の中で最も高価なもの】字幕付き - Duration: 3:15. -------------------------------------------
Cooking an Egg on the Grou... For more infomation >> Cooking an Egg on the Grou...-------------------------------------------
Wi-Fi Now Available At Downtown T Stations - Duration: 2:09.
For more infomation >> Wi-Fi Now Available At Downtown T Stations - Duration: 2:09. -------------------------------------------
Trump Pledges Rapid Federal Aid To Victims Of Hurricane Harvey - Duration: 1:32.
For more infomation >> Trump Pledges Rapid Federal Aid To Victims Of Hurricane Harvey - Duration: 1:32. -------------------------------------------
PacificSource | End of the Line - Duration: 1:01.
[MUSIC]
[SINGING] I ain't one to complain much, but I prefer the human touch.
I ain't talkin' 'bout back rubs or fancy meals in supper clubs.
Well all I ask is when I call my health plan, that the protocol be a
voice on the end of the line.
Well I ain't talkin' to no computer. Well that won't fly with this straight shooter.
I should'a gone with a health plan that listens to the common man, with a
voice on the end of the line.
A real voice on the end of the line.
[SPOKEN] Like PacificSource Health Plans.
They pick up the phone when you call, real fast.
Partner, that voice sure sounds sweet to somebody like me.
PacificSource Health Plans.
In tune with you.
-------------------------------------------
The Most Common Bra Problems Solved - Duration: 3:54.
Nothing ruins your day like an ill-fitting bra.
We've all struggled with the constant adjustments, those hellish wires, and wildly unruly straps.
Even founder and CEO of Bloom Bras, Elyse Kaye, confesses, "I would take a safety pin
and secure [my bra] straps at the nape of my neck to eliminate pulling down into my
shoulders."
But don't worry.
You're about to kiss that bra drama goodbye.
Out of place
You're probably used to hooking your bra, throwing on some clothes, and dashing out
the door.
However, most women need to do a little adjusting to make sure they're actually wearing their
bra correctly.
Image consultant Ginger Burr recommends that you, "Scoop your breast into the bra.
To do this, after putting on your bra, bend over, gently scoop the breast starting under
your arm and lift it into the cup.
This quick adjustment makes your breasts look more lifted, less squished, and better supported.
You won't believe the difference until you try it."
Tight band
If you've gained a few pounds, or shrunk your bra in the wash, you may be noticing the band
is suddenly too tight.
But fortunately, you don't need to shell out for new duds just yet.
Owner of Baba's Lingerie, and bra fit expert, Dionne Morrison, says, "If you gained a bit
of weight, or you are expecting, and find your bra band a bit too tight...just get an
extender.
[It's] an accessory which gives you an extra two inches in width to allow for a more comfortable
fit."
It's showing
Sex and the City's Carrie Bradshaw rocked a visible bra as an outfit, but if you're
spending your days in an office, or chasing your kids around the playground, you might
want a bra that stays hidden.
Morrison says, "If your bra straps are always showing or slipping, then a bra clip accessory
is perfect.
It pulls the straps into a racer back...Problem solved!"
Even if you plan on sporting a low back top or dress for date night, don't worry.
You can still wear your favorite bra.
Morrison says, "If your bra is showing in the back, chances are it is not low enough
for that outfit — no problem, get the low back extender.
It is an accessory clipped to your bra that lowers the back and gives you the option of
wearing those daring low styles."
You're stuck on your fav
Many of us hang on to our favorite bras until they're doing us zero favors.
VP of Le Mystere Lingerie, Jessica Pfister says, "With frequent use, bras wear out, and
stretch out, just like your favorite shoes.
After about six to eight months of regular wearing, the elastics on your bra are just
not as strong as they used to be, so chances are that your wings are no longer laying horizontally
across your back.
When this occurs, you find the back of your bra hiking up towards your shoulder blades
and your breast drooping forward."
Keep that vintage t-shirt, but ditch that ancient lingerie!
Slipping straps
Is there anything more annoying than constantly having to adjust your bra straps as they slide
down your shoulder?
Orit Hashay, CEO of Brayola.com, says, "If slipping straps persist even after tightening,
you may have narrow or sloped shoulders, so bra straps are more prone to falling down
your arm.
Fit experts recommend tightening your straps every other month."
If you love the bras you have, have the straps adjusted so that it's harder for them to slip.
Burr says, "It is possible to have your tailor move the straps in the back so they are closer
together where they meet the band...Your straps will stay put and not slip off your shoulders
ever again."
Wrong size
Experts agree that nearly all bra problems come from not knowing your true size.
That's why you should treat yourself to a proper bra fitting.
It's quick and painless, and could save you years of angst.
Our bodies change over time, especially if we've had children, or lost weight.
Make sure you're wearing the right size.
Perfect fit
Once you've put in the time to pick out a perfectly-sized bra, don't stretch it out
in the washing machine.
Quality bras are delicate, and need to be treated gently.
Pfister recommends, "Hand wash in warm water with a gentle detergent like the delicate
wash from the Laundress.
If you can't possibly find the time to hand wash...put your bras in a wash bag with the
hooks closed...and use the gentle cycle on your machine."
Once you've washed your bras, lay them flat to dry.
And remember: take good care of your bras, and they'll take care of you!
Thanks for watching!
Click the List icon to subscribe to our YouTube channel.
Plus, check out this other cool stuff we know you'll love too!
-------------------------------------------
Fitbit Ionic and Flyer - How Does Fitbit's New Smartwatch Compare To The Apple Watch? - Duration: 5:17.
I dont know who at fitbit thought it would be a good idea to announce a Bunch of new
products the day after the season finally of Game Of Thrones…
But Fitbit just unveiled their New Fitbit Ionic Smart Watch, Their first pair of wireless
earphones the Fitbit Flyer, and their new Aria 2 smart scale.
And I started wondering how will Fitbit's new smart watch and earphones compare to their
direct competitors the Apple watch series 2 and jaybird X3's.
Don't forget to like comment and subscribe and comment down below if you're interested
in either of fitbit's new products.
Or comment down below with your favorite part of game of thrones season 7.
Ok…
Fitbit Ionic, this thing has been leaked so many times that it was only a matter of time
they finally announced it.
This is basically a much better looking Fitbit Blaze with a touchscreen LCD on the front
that will get significantly brighter so its easier to see in direct sunlight.
To start its going to come in 3 different colors charcoal and smoke gray, slate blue
and burnt orange and blue gray and silver gray.
The Fitbit Ionic has quick release bands and its going to retail for $299.95.
The Fitbit Ionic is going to come included with your classic fitbit silicon wrist band
but you will also be able to get a Perforated sport band for $29.95 or a Perforated leather
band for $59.95.
And just like how apple teamed up with Nike to release a nike addition of the Apple watch,
Fitbit teamed up with Adidas to bring you an Adidas edition Fitbit ionic.
I'm guessing its going to have an exclusive wrist band and some extra software or skins.
Now I'm going to run down the tech specs and new features that really matter.
For starters its supposed to have a multi day battery life of 4 days and a GPS battery
life of 10 hours.
Speaking of GPS, it has a built in GPS so you can go running without your phone.
The Fitbit Ionic can also store 300 songs and pair directly to your wireless earphones
via bluetooth 4.0.
And the Fitbit ionic can also play music from Pandora.
The Fitbit Ionic is also using a new heart rate monitoring sensor they are calling the
"Triwave Color Sensor".
It basically uses a combination of red, green and inferred lights to detect your heart rate.
And its water resistant up to 50 meters so you can go swimming with it and it will track
your laps.
The Fitbit Ionic will also play nice with most mobile devices, so if youre using an
iPhone, Android, or Windows phone they should be able to work just fine.
Fitbit will also be launching an App store so you can down load third party apps and
new watch faces to the Fitbit Ionic and it also has a built in NFC chip so you can do
payments straight from your wrist.
And just like any other smart watch will be able to get phone notifications and do certain
tasks straight from your wrist.
And just like all other Fitbit Devices, the Fitbit Ionic will pair to Fitbit's mobile
app which is arguably the best and simplest fitness tracking app on the market.
And for those wondering as of right now it seems like the Fitbit Ionic WON'T have wireless
charging.
Now lets talk about the Fitbit Flyers.
I did not see this coming, but these are Fitbit's first wireless earphones.
They are going to come in two color ways Lunar gray and night fall blue and they are going
to retail for $129.95.
They are pretty standard when it comes to sport wireless earphones.
they are going to be sweat proof, they are going to come with multiple pairs of ear tips,
wings and fins, they are going to have a 6 hour battery life and they are supposed to
be very low profile so you can wear them even when you have a helmet on.
And they're supposed to have quick charging so 15 minutes should get you an hour of playback.
But the Fitbit Flyers sound like a direct copy of the Jaybird X3 which cost the same
or routinely go on sale on amazon for $99.
And looking at the specs the X3 already have a leg up cause they have an 8 hour battery
life while the flyers are supposed to have a 6 hour battery life.
The Fitbit Flyers claim to have superior components and Superior Sound quality but every company
does.
The Fitbit Flyer is just another entry to a highly saturated market of wireless earphones.
Reading off the spec sheet isn't going to help you make a purchase decision, so keep
an eye out for a Jaybird X3 Vs Fitbit Flyer video in the future.
I would have been very impressed with the Fitbit Flyers if they had a built in heart
rate monitor like the JBL Under Armor Sport Wireless Heart Rate. i really liked those
but they didn't sound too good.
Now is the Fitbit ionic going to be an Apple watch killer?
No, I think the Fitbit ionic is going to be a better smart watch option for fitness focused
people or people who are already heavily invested in the fitbit ECO system.
I just want to see if Fitbit Acquiring pebble paid off.
And right now the Fitbit Ionic is cheaper than the 38 mm apple watch series two, but
that could change after apple's Keynote in september.
They could announce an Apple watch series 3 and put the Apple Watch series 2 on sale
for less than then Fitbit Ionic.
Everything Fitbit Announced should start shipping in october and is already up for pre order.
But personally I wouldn't run out and make a pre order just yet.
We've got apple's keynote to look forward to and the IFA convention in Europe is about
to kick off.
So we can see announcements from the likes of Samsung, Sony, and LG.
But comment down below, is the Fitbit Ionic you're perfect Fitbit Smart watch or what
would you have done differently.
-------------------------------------------
I'm gonna need to make some changes here... - Also a new question for this week! - Duration: 7:31.
good Monday morning everybody I hope you all had a wonderful week now this week I
do not well I'm not reading your answers because I didn't ask you guys a question
last week so don't worry I'm going to ask the question right now your question
for this week is what is the one place that you would want to go in the world
more than any other just to visit and on top of that I'll ask a second one sort
of similar to it is if you could live anywhere in the world can you shut up
curl where would you want to live so write your answers in the comments down
below and I will read them next week as per usual
aside from today's video now for the rest of today's video I just kind of
wanted to talk to you guys about a couple of things
so I mentioned in the video probably about a month ago or so that I would had
an interview for another job teaching parkour and it was much successful so
I'm gonna be starting that at the end of September I have my Curtin my previous
job as well at the other place also teaching parkour but I don't know when
that starts quite yet so I'll figure that out but it will also start in
September so come September I'm going to be working a lot more I mean it's it's
still only three days a week and it's in the evenings point is it's not going to
change to too much but I still am going to change a few things and I haven't
100% figured all that out yet and because of starting the job and
everything you know things like first aid and other certifications and stuff I
have to do so it's been quite stressful lately and I've been doing a whole heck
of a lot of stuff and having a whole heck of a lot of stuff going on so I'm
trying to get over that and still get all that done so that I can start
working on things I need to work on and to change things in stuff so I'm trying
to do the best I can right now and the livestreams and everything are
continuing but as you may have noticed the parkour stuff has not really but
that's more due to the fact that I haven't really made taken too many clips
of things and I don't want to give you guys a 30 second video three times a
week so I'd rather just do a two video two minute video at the end of the week
these daily vlogs things I can't really call them daily vlogs anymore because
are not very daily I haven't really done too much with vlogs or anything like
that in quite a while but aside from that I want to do a couple of consistent
things so the parkour stuff I've been thinking because now I'm only gonna have
about probably one training day myself each week now I'm either going to have
to do more on those days and take more videos for you guys so that I have a
longer video for you or other days or something I'll figure something out but
I think the parkour stuff I'm going to instead of doing it three times a week
I'm going to start doing it at the end of the week instead these vlogs here
where I ask you guys a question I would like to do those continue doing those
every week as per usual I would also like to start doing some drawing videos
where I just you know draw something because I love to draw and I used to if
you go back and look at some of my extremely old videos like two years ago
you'll see I was drawing all my thumbnails and I thought it was kind of
cool they turned out kind of garbage because
of the way I was doing it but I'd like to doing that and I want to continue
doing more drawing stuff so I've been thinking of doing a drawing video every
week and putting that out on a specific day as well but I have to figure that
out and maybe that kind of thing won't necessarily come out every single week
just for whatever reason but I will figure things out and let you guys know
about that of course and in terms of gaming stuff I haven't done very many
gaming videos in quite a while I've been playing Abzu and I'm loving that game
very much but I have so many other games here just sitting there that I'd love to
play I have inside that I've been wanting to play for like four months or
so and I still haven't gotten to it yet because things just been kind of all
over the place so I'd like to start doing more in that regard I'd like to
start recording these videos more and stuff recording games more because I
like it and but what I usually do with my gaming videos is I have these dragon
faces down in the I believe it is this corner here well
whatever bottom left bottom right corner wherever it is best in the in the video
I usually have my dragon faces in there and I love doing that absolutely love
doing that love putting those dragon faces in there and everything but it
takes so so so long and this is part of the reason why I haven't done many
gaming videos in a long time is because it just takes me so long to edit a
single video and I get very anxious and antsy sitting here for like 3 hours
trying to edit a single like 10 minute video and all it is at the time is me
just putting you know pictures into the video but I'm matching it up with kind
of along with what I'm saying match in the face the the emotive face with what
I'm seeing in the video but and I love doing that in the love how it looks it
just takes so long so I've been wanting to ask your guy's opinion on whether I
should continue that for the gaming videos or if you guys would be alright
with just face cam because I don't want to do nothing I feel like if I do
nothing then you know there's there's nothing special about the video itself
right aside from maybe my voice now this doesn't mean that I would stop doing the
dragon faces entirely forever because I'd still like to do it for at least
some videos I mean some some games are going to be different than others and I
like to kind of tweak what I do with it and how I edit and record and that kind
of thing depending on the game and depending on how I feel at the time so
maybe that's a thing as well but yeah that's something I need to figure out
you guys love me or let me know your opinion on whether you would want the
dragon face is still there if you don't know what I'm talking about go back and
look at my limbo playlist for example and I will put that in the description
below you can also look at one of my more recent video series so you guys can
go take a look at those and see what I mean about the dragon faces and tell me
what you think as opposed to absolute also in the description below where I
just have face camp so let me know about that I just kind of want to tell you
guys a bit about what's going on and how my thought process has been and that
I'm kind of thinking of changing a couple things but I don't want to stop
YouTube it's only three days well it's it's only like what is it five six hours
really that I'm gonna be working each week instead of the original one hour so
it's really not that much of a difference and it's spread out over
three days so it's not gonna change much it's not like I have to stop YouTube and
I'm not going to I just need to change a couple of things that I can be more
consistent and better organized and less stressful so that's it for today's video
thank you all so much for listening and please leave your answers to my question
at the beginning of this video in the comments below I said at first so that
no one had any excuse to miss it so you can all put your answers in the comments
below if you miss the rest of the video well then oh well I guess anyway thanks
so much for watching and I will see you again very soon so have a wonderful day
and Godbless
-------------------------------------------
Two Little Dicky Birds | Nursery Rhymes Collection | Preschool Cartoon Kids Songs | Baby Bird Song - Duration: 1:57.
Two little dicky birds sitting on a wall
One named Peter, one named Paul
Fly away Peter, fly away Paul
Come back Peter, come back Paul
Into the gardens the little birds go,
looking for worms that hide down low.
Peter can't catch one, neither can Paul.
Back home Peter, back home Paul!
Two little dicky birds sitting on a wall
One named Peter, one named Paul
Fly away Peter, fly away Paul
Come back Peter, come back Paul
-------------------------------------------
Ant-Man & The Wasp FIRST LOOK Evangeline Lilly Suit REACTION - Duration: 6:52.
Today, Jack Kirby would've been a hundred!
And in honor of that, Evangeline Lilly
tweeted out the first official pic of herself
as The Wasp!
-------------------------------------------
Vlog 3 - Sapporo, Japan (Travel) - Duration: 3:38.
Hey guys! Harvey here, welcome to my channel
It's 4:45 (am) right now in Nagoya
and,
I'm here right now at... Sukiya!
My breakfast
Let's go!
This is what you get on 300 yen.
Here you are! (in Japanese)
Thank you for waiting! (in Japanese)
Hey guys! I'm here right now at Sapporo
and It's 5pm
and so Cold!
so I'll be roaming aroung Sapporo
so Let's go!
Wow, so cold!
Sapporo Clock Tower!
The first building in Sapporo!
Hey guys! Thank you for watching my video
the time now is 11:30 (pm)
and it was fun, exciting
Thank you guys and don't forget to subscribe
and see you on my next video!
Bye!
-------------------------------------------
Magnet Fishing. Pesca magnética con imán. Aventura de hierro, baño y derrota. - Duration: 8:14.
Hello everybody, welcome to my channel and...
Thank you for tuning in
Today I will show you a new chapter of the metal detecting series
As you see I am by the river, there are news!
I have a new metal detector with me
It is very special
The good is that is waterproof
The bad is that it only detects Iron
It is very light
And quite cheap compared with other metal detectors
It is a low technology metal detector, and no needs batteries at all!
Here it is!
It perfectly fits in a backpack
It is a magnet
I am doing today the so called "Magnet Fishing"
Look for iron objects with a magnet in water
I've already done the before
You only need a magnet that you can by online
There are different sizes
I prepared it with this pice to attach the rope
A rope, maybe thicker that this but not much
¡cause it wets and becomes really heavy
An patience. You can really have a quite and nice time with this activity
Tis is a Neodymium Magnet, very powerful
Not very expensive
Neodymium is a rare earth, here is covered...
with a steel case
Please, be very careful when using one of these! Always wear gloves!
You could break a finger
There are many sizes available.
If it is very strong think that you may need more strength to manipulate it
Only when the object is fully drawed by the magnet you would need the mentioned strength to liberate it
Let's start!
The technique is easy and the skills grow with practice
I recommend you to tie the rope with a big rock or a tree to avoid loosing it
Cross your fingers!
We have a find here!
It is a pebble!
It has iron in its composition
Their river might be crossing lands with this iron rocks that lay here
The main problem when "Magnet Fishing" its when the rope gets stucked
It is really common
Mainly in rivers that carry many vegetation and tree branches
I have almost lost this magnet more than once because of this
The magnet can be modified to try to avoid this
Flatteningthis corners to make them less exposed to branches and rocks
I should do it on my own because it is a nightmare when it happens
This mainly happens in deep areas of the river
where more of the objects usually are
It looks like slag
I'm going to change the spot
Nt much in those shallow waters
Quite and deep waters here
The river has few water, we are in summer
And we have had no rains for weeks
The best time of the year to "Magnet Fishing"
I crossed the river
there is small dam here and a deep area to search
See the rope? People jump from there
They could lose something or maybe the current brings also iron objects till this hole
Let's try
I got stuck! and it looks serious
Will try to free it pulling from the other side
Finally I had to swim and dive!
It was stuck two meters deep in a big brach or trunk
I tried not to but had to do to recover it
It is summertime, no worries
Now the river is crowded
Kids having fun here
Will try in another and more quiet spot
I surrender! I can see the many branches and rocks here and ...
I guess I would got stuck again
You get the idea of the "Magnet Fishing" with this video
You can really enjoy with this activity
If with kids, can be fun but be careful as magnets are not toys
An maybe, only maybe, you could find a nice iron relic!
Over the paper today's finds, some iron stones and
the trash, with iron pieces and old hook parts
This is a smaller magnet
We can check that all the stones have iron
These are other object found in the same spot in the past
Not incredible artifacts but nice ones
A key, and old nail and unidentified object
and this one includes a with cooper alloy section
But the most of the finds are iron stones
Maybe from a foundry or natural iron stones?
-------------------------------------------
Dancer's Ways | WATER - SHAPES FROM NATURE (Trailer) | Online dance school by Illan Rivière - Duration: 1:22.Water, in all its shapes…
Every day we are in contact with water,
Cold, temperate or bubbling
Under all its states, liquid, solid, gas...
Have you ever paid a delicate attention to water?
Let's begin by becoming aware of all that water constantly circulating in us and around us...
To then enter the depths of the dance...
Then I am inspired by these three states, which accompanies the water in a constant hypnotic cycle…
Time stops in ice. Crystallizes for a moment.
From this experience, explore this quality in the dance...
Imagine yourself crystallizing a movement...
Imagine cold freezing your blood, muscles, bones, skin...
Through movement, look for this undulatory state, circulating, fluid…
To close this cycle, let's be inspired by the gaseous state...
I am talking about the vaporous gesture, emanating from the body and leaving its memory in space…
Our body in dance becomes a transmitter of emotions.
-------------------------------------------
Small business owner shocked when good Samaritan returns lost wallet with thousands inside - Duration: 1:56.
For more infomation >> Small business owner shocked when good Samaritan returns lost wallet with thousands inside - Duration: 1:56. -------------------------------------------
Siyah İnci / Black Pearl - Teaser (Eng & Tur Subs) - Duration: 0:56.I love you with every breath I take and will only love you till my last one.
Hazal is only mine.
Help!
I will love you more than anyone could.
You give me more than I can dream about.
Black pearl?
-------------------------------------------
Most Important Acupressure Points for Back Pain Relief - Duration: 7:24.
voice 3 s 5
Most Important Acupressure Points for Back Pain Relief,Most Important Acupressure Points,
Acupressure Points for Back Pain Relief,Acupressure Points for Back Pain acupressure,back pain,acupressure
points,Back Pain Relief,Acupressure Points for Back,Points for Back Pain Relief,Points
for Back Pain,Points for Back,Important Acupressure,acupressure points for back and hip pain,acupressure points
for back spasms,acupressure points for back pain during pregnancy,pressure points for
back pain,acupuncture points for back pain
Most Important Acupressure Points for Back Pain Relief
Do you experience the ill effects of fits and successive spinal pains in the wake of
sitting in the workplace for a considerable length of time and hours or doing physical
work that puts a strain on your back?
You are not the only one.
Back agony is a typical medical issue around the world.
Notwithstanding customary exercise based recuperation, pressure point massage can give much help
from the torment.
It's a great alternative for the individuals who need a characteristic treatment that doesn't
include painkillers and their symptoms.
Pressure point massage is a delicate, noninvasive type of treatment that oversees torment through
applying weight on certain nerve focuses in the body.
It includes the utilization of thumbs, fingers and elbows to apply reliable and simply the
appropriate measure of weight on these focuses.
Over that, you'll get the numerous different advantages of pressure point massage.
It will enable you to unwind, rest better, eat better and feel better by and large.
Pressure point massage should be possible at home, in the event that you know where
to apply weight.
You can likewise have it done by an expert prepared in pressure point massage.
#1.
Lower Back Points (Sea of Vitality)
A few pressure point massage focuses situated on your lower back can be utilized to treat
back issues like a throbbing lower back or sciatica torment.
These lower back focuses are likewise called the Sea of Vitality.
Begin by delicately pushing down on B 23 and B 47 on the two sides of your back for up
to 1 minute on end.
Take full breaths while applying weight and gradually increment weight as you breathe
out.
Quit expanding weight once you have achieved your agony edge.
Keep applying enduring weight for 1 minute.
Rehash as required until the point when your back torment dies down.
Then again, you can utilize the upper side of your hands to knead this zone a few times
each day for alleviation from bring down back agony.
Alert: This pressure point massage strategy is not for you in the event that you have
a frail back.
Continuously counsel your specialist before applying weight on your lower back focuses.
#2.
Stomach Point (Sea of Energy)
The stomach point or CV 6, otherwise called the Sea of Energy point, is particularly valuable
for treating spinal pains.
This point is situated at a separation of two fingers or 1� creeps underneath your
navel.
Applying firm and enduring weight on this point will give both short-and long haul help
from bring down back issues and torment by fortifying the muscles in the lower some portion
of your body between your midriff and hips.
On your correct hand, keep your file, center and ring fingers together.
Place these three fingers just beneath your navel.
The firm point you feel with your ring finger is the CV 6 point.
Apply enduring weight on this point with your fingertips for up to 1 minute.
Rehash 2 or 3 times at 10-minute interims to treat your spinal pain.
Alert: Elderly individuals and pregnant ladies are encouraged to be wary while utilizing
this method.
In the event that you have frail stomach muscles or are experiencing any gastric diseases,
apply weight with your palm rather than your fingertips.
#3.
Hand Point
Different pressure point massage focuses on the palm and hand can be fortified to lessen
back torment and unwind the solid muscles in your lower and upper back.
You should rests on your back for this pressure point massage system to work.
Grasp your hand and place your pointer and thumb together.
The LI 4 hand point is situated on the territory that ascents when you bring your thumb and
forefinger together.
Utilizing your other hand, push down with your thumb and forefinger on the most noteworthy
purpose of this raised range.
Apply weight for 5 to 10 seconds, at that point let go.
Rehash 2 or 3 times for alleviation from back agony.
Doing this consistently will lessen pressure and firmness in your back muscles.
#4.
Hip Bone Points (Womb and Vitals)
As you can figure from their name, these focuses are situated close to your hip bones.
These focuses are additionally called the Womb and Vitals.
They lie precisely halfway between the highest point of your hip bones and the base of your
bottom.
Their anatomical names are B 48 and GB 30 on both the privilege and left parts of your
body.
Squeezing tenderly on these focuses can give help from bring down back agony, hip torment
and pelvic anxiety.
Find the B 48 and GB 30 focuses and squeeze them internal, at the focal point of your
pelvis.
Keep the weight on them immovably for around 5 minutes, at that point discharge progressively.
#5.
Knee Points (Commanding Middle)
The knee back focuses are situated on the posterior of both your knees and can be utilized
to treat knee and back agony.
These focuses are additionally called the Commanding Middle.
There are two points, B 53 and B 54, located on each leg.
Point B 54 is located at the exact center of the crease of your knee joint.
Point B 53 is located on the outer side in the same line i.e., the point where the crease
ends when your knees are bent.
Applying firm weight on these focuses diminishes back agony, solidness and soreness of the
back muscles, and gives alleviation from both back and knee joint pain.
Apply consistent weight on the B 53 and B 54 focuses for 30 seconds at an extend, all
the while on the two legs.
You may need to do this for 10 to 15 minutes with customary breaks in the center for help
from back agony.
#6.
Foot Point
The foot point, otherwise called the LIV 3, Tai Chong or Great Rushing point, is utilized
for the treatment of back agony in pressure point massage treatment.
The LIV 3 point is situated between the huge toe and second toe (around 3 crawls from the
edge).
Locate a joint halfway between the toes, where the two bones meet.
Apply delicate weight on the range for 30 seconds, at that point discharge.
Substitute between the two feet, rehashing it 3 or 4 times in a session.
Apply weight on this guide every day for seven days toward treat your spinal pain.
#7.
Elbow Point (Cubit Marsh)
The elbow point LU 5, additionally called Cubit Marsh, is situated amidst your elbow
wrinkle.
It is likewise useful for alleviating perpetual lower back agony.
Utilize your correct thumb to find the LU 5 point to your left side elbow wrinkle and
apply firm and consistent weight on the point for 30 seconds.
Keep up consistent weight and utilize your thumb to push this point toward the external
side of the wrinkle for 30 seconds.
Rehash the procedure on your correct elbow, utilizing your left thumb.
-------------------------------------------
THE ROOM BUT WITHOUT PEOPLE - Duration: 4:44.
OH, HI MARK
-------------------------------------------
F**k Jake Paul Roast Challenge - JxR0K - Duration: 1:58.
Jake Paul Roast Challenge
Lyrics by @JxR0K
Where was Team 10 three-hundred days ago?
Selling like a God, church? Only on Sundays though.
But how long did your last relationship last?
Had to be longer than your Disney contract
From Post Malone "Congratulations" to your new wife
Went to Hawaii, you know that Ad Sense was pretty nice
I heard Logan said you fell
now you're begging for 10 mil.
but they told me its just so your fame will rise
Put your merch in a cannon, called "shot gun"
Heard your neighbors complain, then you got one
Heard you're beefing with Rice, that's shot one
Then Alissa, then Banks, that's a home run
People got your name in titles while they're tryna get viral
Gain all the subs, that you just lost
Made a world record without even trying
but that's old news now they over here got you crying
I'm curious
"It's Everyday Sis"
Would you still like to claim the views on this?
Thought my college funds were paid
But guess that's all part of your YouTube fame
Be a Maverick, #Logang
We the best in this Youtube game
Was only nineteen when Vine shut down
Then decided to go and leave your home town
Thought high school was just for the crowd
Now you're making yourself into a clown
"But what did you do to get your girl?"
Fame from across the world?
But I heard they call you "One Take Jake"
But your acting days are over, you're YouTubes bait
I heard you had to pay your friends to remain friends
Is that the whole concept of your Team 10?
Flew your boy's miles to you, "just for fun"
Got a tattoo of a gun
But that's just proof that the death of your channel has just begun
and I'm all done
and I'm all done
-------------------------------------------
Dancing Frog Crochet Pattern Tutorial - Duration: 43:01.
In this series I'll be showing you how to crochet these two frogs, the dancing
and diving frog, the lily pads and lilies. For the dancing frog you'll need green
cotton or wool, a lighter green or yellow cotton or wool for the middle part of the
tummy, and pink or red for the mouth, and you'll also need fine white and black
cotton or you could use tiny felt circles. Now for the head we start with
the magic loop. It's as if we're doing a chain but we pull it loose instead of
pulling it tight. And we'll work three chain and then 14 double crochet into
the loop. The double crochet is yarn around we go into our circle, grab hold
of a loop, yarn around through two, yarn around through two. So we need 14 double
crochet.
Then we take hold of the tail and pull it as tight as we can. And then slip
stitch into the third chain. For row two we start with two chain and we work one
half double crochet in the same spot. A half double crochet is yarn round, go in
pull up a loop, yarn around and through all our loops. Now we're going to work two
treble into the next stitch. A treble is yarn round twice
into the stitch and get a loop, yarn round through two, and round through two,
the yarn around through two. We'll do another one into the same spot. Now we'll
work one half double crochet into the next stitch, and then into the next
stitch we'll work two treble.
Now we work 2 half-double crochet into the following stitch. And then into the
next stitch we're going to work two double crochet, the double crochet is
yarn around into the stitch and pick up a loop, yarn around through two, yarn
around through two. So two of them into the next stitch and then we're going to work
two treble into the following stitch.
Next two double crochet into the next stitch. Now two half double crochet,
now we're going to do single crochet until we've got four stitches left. A
single crochet is into the stitch pull through a loop yarn around and through two.
So I've worked two of them and I've got four left. So next I work two half double
crochet, two double crochet, two treble
and two double crochet. And then we slip stitch into the second chain, and there's
our frogs head. Our cheeks and the eyes will go up into there. I'll fasten
that off.
And I'm going to do the little part for on the face. I'll use the same color as
the face and I'll make a magic loop. I
start with three chain and I'm going to work a joined double crochet. So I put my
yarn around the hook into the circle and pick up a loop, yarn around and take off
two and I put my yarn around into the circle and pick up another loop, yarn
around take off two, and yarn around and I've got three left I'll go through all
three. And then I work three chain and a slip stitch into the circle, and then I
work a single crochet, three chain, a joined double crochet,
three chain, a slip stitch into the loop,
another single crochet and then I pull the circle tight and a slip stitch just
down the bottom in that first chain there. And then fasten off.
I've got it's like a little rectangle.
Now I'm going to make the mouth. I'm going to use pink today but you could
use red. I'm going to make a magic loop
and work three chain, and now I'm going to do a three double crochet cluster. So
yarn around pick up a loop in the circle, yarn around through two, yarn around into
the circle and pick up another loop, yarn around and through two. Now I've got
three loops left on my hook, then I go yarn around into the circle and
pick up another loop, yarn around through two, and I've got four loops left, and I'll go yarn
around and through all four and then pull tight and that's the little
mouth. Finish it off.
For the eyes I'm going to use fine cotton, but you could use little felt circles, it
would work just the same. Now I've got number 100 crochet cotton and a
fine crochet hook. I'm going to make a magic circle and work four chain. Now I'm
going to do a four treble cluster. So I put my yarn around twice and pick up a
loop in the circle, yarn around take off two, and yarn around take off two. I've got
two left so yarn around twice again, into the circle and pick up another loop, yarn
around through two, and yarn around and through two. I've now got three loops left. So I put it
around twice again, in pick up another one and yarn around twice through two,
yarn around through two, and then I do one more of those.
And then yarn around and go through all, and then pull it tight and I've got a
little eye. That's the outer eye. I
probably should have left enough yarn to stitch it on.
For the inner eye I've just got black sewing thread and I'm going to
make a magic circle and work three chain and I'm going to work eight double crochet
into the loop.
And then I pull the loop tight,
and join with a slip stitch.
I've got a tiny little circle. I'll leave a bit of a tail to use to stitch it
on. Now I'll make some more eyes and weave in my endings and then I'll be
back and show you how to put the head together. Now here's all our pieces.
The first thing we do is we stitch our mouth on. The mouth has got a little flat
section at the top and then a pointy bit just at the bottom. The pointy bit goes
down just above the bottom. We've got the two eyepieces and the cheeks and
so the mouth goes just in there. So I'll stitch that on. Next our little face
part goes on top of the mouth, but we need space for the eyes at the top. So we
need the mouth peeking down and space for the eye. So about there looks good, so
we'll stitch that on. Now next we're going to stitch the eyes on, we start
with the whites of the eyes and you position them just above the
face part in that little circle thing and you can kind of squash them
down a little bit to stitch them in.
I'll stitch it as close as I can into the face piece I push it in and stitch.
And then for this side I kind of push it across a bit to stitch in.
You could always use little felt parts pieces for the eyes.
That's the white,
and the black bit just goes on top, down towards the bottom.
So I'll push it in there and stitch it in.
So I'll put the other two eyes on and I'll come back and show you how to
outline the tongue, the mouth. Now I'm just going to outline the mouth like
this one. I start at this corner here and just
stitch along the top of the face part,
just a few stitches across there and then I'll go down and round the mouth.
Just put another stitch along there just so it stands out a bit more.
And that's your frog's head done. Now for the body I'm going to start with my
contrasting color and I'm going to make a magic loop. Into my magic loop I'm
going to work three chain and 14 double crochet.
Now I take hold of my tail and I pull it as tight as I can and then slip stitch
into the third chain. I'm going to fasten it off and I'm going to join my main
colour. Just join it in here.
Work three chain, and I'm going to work a double crochet into the same place as my
chain, and then I'm going to work two double crochet into each stitch around.
I'm going to crochet in the endings as I go around.
So I'll complete this row and I'll come back and show you how to put the arms
and legs on. At the end of the row we do a slip stitch into the third chain and
then fasten off. And that's our body.
Next I'm going to stitch the head to the body. It just goes like that, you just
have the slightest bit of green showing underneath. I'll stitch that on.
I use sewing cotton I find that easier, but you could use the same thread as you
make your article with. I just stitch a row across the bottom here and
then I'll turn it over and secure it at the back. Sorry my sewing is very awkward.
And then I just stitch along the back so I'll do that and I'll come back and
we'll put the arms on. Now we start the arms just a couple of stitches below the
joining for the neck, so I'll start in there. Attach my thread and I'm going
to work 15 chain.
Now into the fourth chain I'm going to work a single crochet. Into
the next stitch I'll work a slip stitch, and then into the following a single
crochet and that's the first finger. Now I'm going to work five chain and then
into the fourth chain I'll work a single crochet then a slip stitch into the
following chain, and then I'm going to work a slip stitch into this
single crochet of the previous finger. So I've got two fingers that look like that.
I've got one more finger to make so I'll do five more chain and work a single
crochet into the fourth chain, a slip stitch into the following chain, and then
a slip stitch into the same place as the last slip stitch from the previous
finger, and we've got our three fingers. Now we just work single crochet down to
the body.
And then slip stitch into the body and there's your first arm. We fasten
that one off.
And our second arm will be about three stitches down from the neck on the other
side. So we work it the same 15 chain,
miss four chain, and a single crochet into the following chain.
A slip stitch in the following stitch, and then a single crochet in the
following stitch, five chain, miss four, a single crochet into the fourth sorry, and
then a slip stitch, and then slip stitch into the bottom of the last finger, and
then five chain, a single crochet in the fourth chain, slip stitch into the next
stitch, slip stitch into the bottom of the fingers and then single crochet down
to the body.
I'll finish this one and then I'll come back and show you how to do the legs.
Now the arms are on. First I'm going to start with the back leg which is this
one here. You join it, join your thread to the body probably one stitch off centre.
So just in there I'll join.
And I'll start with 22 chain.
Now the toes are worked the same as the fingers. So into the fourth chain I
do a single crochet,
next a slip stitch and another single crochet into the following chain. Then
five chain,
into the fourth stitch I do a single crochet, a slip stitch into the next
chain, and then a slip stitch into the same place as the single crochet from the
previous toe. And then five chain, single crochet into the fourth chain, and then a
slip stitch.
And then another slip stitch into the base of the toes. Next I'm going to work
three double crochet for the feet, one into each of the next three
chain.
Now I slip stitch into the base of the last the same chain as the last double
crochet. Now I'm going to work three single crochet, one in each of the
next three chain.
I'll now work three half double crochet, half double crochet is yarn around into
the chain, and pick up a loop, yarn around and through all three stitches.
Now into the next stitch we're going to work five double crochet. That will make
the bend in the leg. So five double crochet into the one
stitch.
Now into the next three stitches we'll work a double crochet in each.
And then a treble into any remaining stitches, I've just got the one left,
a treble you put your yarn around twice and then around three times and
take off two. And then we slip stitch into the body. And that's our leg, it
bends across the other one will come down. So I'll fasten that off. Now for the
back leg we just work on chain we don't join to the body so we start with 22
chain.
I'm going to leave the first, the last couple really loose.
After we've done our 22 chain we do a single crochet in the fourth chain
from the hook. We do the toes the same as for the other foot, and then we do a slip
stitch in the next stitch, and then another single crochet in the following
stitch. And five chain, a single crochet in the fourth stitch from the hook, and
a slip stitch in the base of the previous toe.
For our next toe we work 5 chain again.
Single crochet in the fourth chain from the hook, a slip stitch in the next, and
then a slip stitch in the base of the other toes.
Now for the foot we're going to work a double crochet into the next three
stitches.
And then a slip stitch into the same place as the last double crochet. Now
we're going to work a single crochet into the next three chain,
a half double crochet into the following three chain,
one double crochet in the next, and then into the next stitch we're going to work
five double crochet.
And then we double crochet along to the last stitch.
Into the last stitch we work four double crochet,
three chain and slip stitch into the same stitch as the last four double
crochet and you've got a nice curve. So we'll fasten that off.
And then we've just got to stitch this leg to the rest of the frog. Here's my
frog, and a leg and that will sit down once at ironed. And we just attach this
leg across there, it goes across the other leg the knee just hits near the
body and then goes, comes down that way. So I'll stitch that on and I'll come
back and show you. Now there's our finished dancing frog. If you liked my
video please like, subscribe and share. Thank you for watching, bye.
No comments:
Post a Comment