Do you like blueberries?
If the bittersweet taste of this small fruit does not it pleases you very much, maybe you can change
to know of its incredible benefits.
Blueberries contain a number of nutrients including vitamins and minerals
important for the body.
A very interesting aspect of this fruit is its intense coloration, which can vary
between blue, brown and a darker purple color, almost black.
This richness of color comes from anthocyanins, component that imparts pigmentation to the
blueberry.
And it is perhaps this compound the main reason blueberries have so many benefits to
the health.
Learn about some of the key benefits for your health:
Fighting urinary infections
Recent studies have shown that blueberry has compounds that help prevent and treat
urinary tract infections.
Reduces Cholesterol
New studies and research carried out by laboratories accredited companies in the United States have
that blueberries may also lower the level of of bad cholesterol, and in many cases more
efficient than many prescription drugs by doctors.
Because cholesterol plays an important role in development of heart disease, the
blueberry also becomes a great ally to our heart.
Fight cancer
Our DNA is constantly exposed to oxidative stress in the day to day, caused by the
free radicals in our body.
The factors that most contribute to the oxidation are diet and lifestyle.
Numerous studies have shown that blueberry, by being rich in antioxidants and other compounds
with anti-cancer properties, has been shown effective in combating and preventing cancer
of breast, colon, lungs, esophagus, skin and the intestine.
Improves digestion
Being rich in fiber, blueberry is great for digestion, preventing problems such as
constipation and improving intestinal transit.
In addition, vitamins, minerals and acids present in the fruit stimulate the gastric juices,
promoting better digestion of food.
Improves memory and motor coordination
Again, the antioxidant properties of blueberries come into play to enhance memory,
motor coordination and to prevent of the nervous system.
Its nutrients, vitamins and minerals also protect the brain cells and help
to restore the central nervous system.
Studies have demonstrated the fruit's ability to not only prevent Alzheimer's but also
combat memory loss and cognitive factors associated with this
aging.
Care of the Vision
Several studies in Europe have documented that blueberries have very high concentrations
of plant compounds that improve vision and reduce the tired sight.
In addition, the fruit can help prevent or even delay the appearance of problems
linked to the eyeball, such as degeneration macular, cataract, myopia and hyperopia,
dry eyes syndrome and infections in the retina.
Improves immunity
Studies have shown that resveratrol, found grapes and blueberries, has the capacity to
improve the immune system.
In addition, blueberry is rich in Vitamin Which, when absorbed into the body, promotes
and stimulates several important functions of the immune system.
For more infomation >> Super Fruit: Know 7 Benefits of Bilberry for Health - Duration: 4:26.-------------------------------------------
de anh phia sau em - gia gio...
For more infomation >> de anh phia sau em - gia gio...-------------------------------------------
Dlaczego powstaje paluch koślawy? - Duration: 8:54.
For more infomation >> Dlaczego powstaje paluch koślawy? - Duration: 8:54. -------------------------------------------
中國拿下52億大單！這國獻上大油田和萬億級項目，跪求中國資助？ - Duration: 6:32.
For more infomation >> 中國拿下52億大單！這國獻上大油田和萬億級項目，跪求中國資助？ - Duration: 6:32. -------------------------------------------
DOJ Issues GAME CHANGING Announcement on Mueller-Cohen Raid - Duration: 5:31.
DOJ Issues GAME CHANGING Announcement on Mueller-Cohen Raid
The DOJ just made a game-changing announcement, that likely has Democrats, and Mueller shaking
in their boots.
In a shocking twist, Attorney General Jeff Sessions has revealed he will NOT recuse himself
from the Trump-Cohen investigation, unleashed by Russia witch-hunter, Robert Mueller.You'll
recall that Sessions recused himself from the Russia investigation, leaving Deputy Attorney
General Rod Rosenstein in charge.
From Conservative Tribune
The Justice Department's Southern District of New York and the FBI — acting on a referral
from the Robert Mueller Special Counsel investigation — recently raided and seized documents from
an office, home and hotel room associated with President Donald Trump's former personal
attorney Michael Cohen.Bloomberg just reported that Attorney General Jeff Sessions has decided
not to recuse himself from that particular investigation, though he reportedly did leave
open the option of stepping back in regard to certain aspects of that investigation,
if warranted in the future.
In the eyes of the liberal media, that non-recusal stands in stark contrast to Sessions' prior
recusal from the Mueller-led Russian collusion investigation and other matters related to
the 2016 presidential campaign.
Asked about the non-recusal by Bloomberg, the DOJ released a statement that read: "The
attorney general considers his potential recusal on a matter-by-matter basis as may be needed.
To the extent a matter comes to the attention of his office that may warrant consideration
of recusal, the attorney general would review the issue and consult with the appropriate
Department ethics experts."
Bloomberg fretted that Sessions' involvement with the Cohen investigation would allow him
to be briefed on its progress, which in turn could allow him to divulge such information
to Trump if requestedFurthermore, Sessions' involvement would also permit him to play
a decision-making role in the investigation, particularly in regard to if subpoenas or
indictments are issued in the matter.
CNBC noted that the non-recusal by Sessions also stood in contrast to how SDNY lead attorney
Geoffrey Berman had recused himself from the Cohen investigation and handed it off to his
deputy, Robert Khuzami.
Berman had been personally interviewed for the position by Trump and was appointed by
Sessions.
In seeking confirmation of the decision by Sessions to not recuse himself, CNBC received
this response from a DOJ spokeswoman: "We don't confirm or deny recusals — as the
AG said in his testimony in November.
To do so could be used as a way to confirm the existence or scope of an ongoing criminal
investigation, which we have a policy of not doing as you can read in the United States
Attorney Manual."Nevertheless, that hasn't stopped the liberal media from speculating
on their own about the "existence or scope of an ongoing criminal investigation" as
it pertains to Michael Cohen.
The Hill surmised that the raid on Cohen's office, home and hotel room was related to
an alleged payoff he gave to former porn star Stormy Daniels — real name Stephanie Clifford
— in order to purchase her silence in regard to an alleged consensual affair she had with
then-businessman Trump a dozen years ago.
It is thought by some in the liberal media that such a payoff could implicate Trump in
some sort of campaign finance violation, and is the latest saga in their perpetually evolving
"We've got him now!" mantra.
Pushing that narrative even further, there has been speculation that Trump could eventually
issue a pardon for Cohen, a potentiality the White House hasn't totally ruled out but
which was also called a "stupid question" by Trump himself when asked if he would consider
pardoning his former attorney.
In the end, RedState noted that this move by Sessions — even if correct and to be
applauded — has poured fuel on the anti-Trump left's conspiracy theories regarding Trump
being the real focus of the investigation and his administration's efforts to cover
up or obstruct that "truth" from emerging.
A much more likely reason for Sessions' non-recusal from the Cohen investigation is
that it doesn't have any real links to Mueller's Russia investigation or the 2016 presidential
campaign, in which case Sessions would probably have recused himself, which in turn would
have implied that Trump was under investigation as well.
Of course, it is also plausible that Sessions decided not to recuse himself simply because
he didn't want to become the target of accusatory tweets from the president, as has occurred
in response to his prior recusal from matters involving Russia and the campaign.
Regardless, Sessions is doing the job that he was appointed and confirmed to do, and
unless there are clear indications of a conflict of interest or appearance of impropriety,
there is no reason whatsoever for the attorney general to recuse himself from this particular
investigation.
-------------------------------------------
Boston Red Sox @ Toronto Blue Jays - MLB The Show 18 Real Upcoming Game Matchups Series - Duration: 1:19:41.
For more infomation >> Boston Red Sox @ Toronto Blue Jays - MLB The Show 18 Real Upcoming Game Matchups Series - Duration: 1:19:41. -------------------------------------------
"높은 랩퍼 '시즌 3은 내년 초에 나온다'|조회수8.212.910 - Duration: 3:06.
For more infomation >> "높은 랩퍼 '시즌 3은 내년 초에 나온다'|조회수8.212.910 - Duration: 3:06. -------------------------------------------
QUEBRA-PEDRA: 10 Benefícios dessa Plantinha tão Comum mas Poderosa! | Naturalmente Saudável - Duration: 4:56.
For more infomation >> QUEBRA-PEDRA: 10 Benefícios dessa Plantinha tão Comum mas Poderosa! | Naturalmente Saudável - Duration: 4:56. -------------------------------------------
Resumen de la Biblia - Cantar de los Cantares 📝 (Subtítulos) - Duration: 1:51.
For more infomation >> Resumen de la Biblia - Cantar de los Cantares 📝 (Subtítulos) - Duration: 1:51. -------------------------------------------
Giải mã Hội Thánh Đức Chúa Trời khiến nhiều người mê muội, mất hết lý trí | Cuộc Sống Kỳ Bí - Duration: 8:06.
For more infomation >> Giải mã Hội Thánh Đức Chúa Trời khiến nhiều người mê muội, mất hết lý trí | Cuộc Sống Kỳ Bí - Duration: 8:06. -------------------------------------------
Hiphop Lives For more infomation >> Hiphop Lives-------------------------------------------
FedEx trailer detaches from rig, comes to stop in middle of I-80 - Duration: 0:30.
For more infomation >> FedEx trailer detaches from rig, comes to stop in middle of I-80 - Duration: 0:30. -------------------------------------------
VLOG - Grocery Shopping, My Bedroom & Get Ready With Me! - Duration: 19:05.
you guys see the sunlight oh my god there hasn't been like Sun for such a
long time like for a few days now I opened up all these blinds and let all
the Sun in because this weather has just been so depressing lately cooking up
some bacon here lookey lookey over here look how good this looks every time I
put my spinach omelette inside of a bowl it just looks so good look at that
colour and that green is now I'm just gonna mix it all up so if you guys
haven't watched my what I eat in a day in my very very first one I did a
spinach omelette for breakfast I absolutely love this and I've been just
craving it so I'm gonna make it again today make sure you guys watch I will
leave the link to the video up above so that's my breakfast you guys my egg
omelette I used three egg whites today and only one of the yolk and then I have
three slices of my back bacon and I cannot have my omote or bacon without a
little bit of ketchup on the side yes mama just showing my breakfast
say hi forget it of course my coffee I'm gonna eat this
up and I have so many groceries to go get you guys the fun is so strong right
now and my waves are like totally coming undone I did them like so tight but now
they're just like coming out so whatever anyways um yeah so I have so many
groceries to get so figured I'd bring you guys with me because I know you guys
love my grocery loss and always like to see what I get
yes mama yes mama I just wanted to be a part of the party and you guys could
tell I have one of my earbuds in my ears because I always am listening to music
especially when I'm making breakfast cooking and even just in the kitchen in
general um God my face looks so pale do I look so pale
I'm also working on a Spotify playlist for you guys I always had like such as
hard time like longing to Spotify I don't know why it's always said like
error every single time I put in my long and information and I'm just like okay
so I just like ends up giving up and what I do right now is I download music
from u2 but I just converted to an empty three and then I put it on my iTunes
music and I put on my ipod mama's hair looks a little bit crazy um yeah so
we're gonna go and eat breakfast and then we're gonna go a grocery shopping
so I don't think I've ever shown you guys like me getting ready a little bit
before going out so I'm going you guys today makeup is gonna be super
simple as you guys can tell I'm wearing red right now because like I said the
weather lately like I'm not gonna lie you guys I'm a very like positive bubbly
person a lot of you guys tell me like you're just so happy I am but I've
always been that girl that's been affected by the weather if it is gloomy
outside oh man it's just so hard for me sometimes to just get out of this hole
because I don't know I just always been like that
but today in the morning I was like oh god I was so like focused on how the
weather's just been so gloomy but I'm wearing red because I just need
to be put in like a very vibrant mood Italy you guys I've been getting into
wearing more color I ordered a few pieces from forever 21 that I cannot
wait to show you guys so excited there's this one piece in particular so
different than anything I would have chosen but I'm just so excited for it
and the thing with me is when I see something like let's say you see a cute
top that you really like for me I don't know if you guys do this but I imagine
myself in the outfit and I see myself like doing the actual photo shoot where
I'm doing like the pictures I can see the whole entire vision like I'm just
such a visual person I also don't know if you guys can tell but we are in a
different room we are in my bedroom right now I don't think I'm gonna do
like a bedroom video so I think I'm gonna show you guys just kind of quickly
what it looks like so this is my bedroom you guys it has the mountain dresser
right there and then I have a very long sort of mirror there that I was using us
an outfit mirror before when I didn't have the other one when amy was still
here and I just have my bed I love putting this very like fur comforter
over top so I'm in a comforter it's just like a large queen blanket and I got
this one off my Amazon I can link it for you guys I also have a little bit of
faux fur at the end here funny enough you guys this is actually a table runner
then I have my nightstand over here you guys like this big glam lamp behind my
bed as well and my headboard has like some silver studs around it so this is
like very glam compared to my other room where my other one is like so like
modern and can you guys see my vitamin E there I told you guys I always have
vitamin E and every single room that I am I have a candle over there it is
patchouli I love love love patchouli it's one of my favorite favorite size I
think it is my favorite scent that's why bedroom you guys I just made my bed like
that but when it was like all done up I had like a gazillion pillows because I
love pillows I love putting like 10 pillows on a bed but it's just too much
work to take them off and on off and on so that's just basically my bedroom
nation I'm going to be using today cuz I'm just doing like a very quick makeup
look is the wedding wild wild autofocus foundation and I have it in golden beige
like sometimes when my face just feels kind of dry like when I put on the
foundation especially with this weather what I do is I put glycerin on my actual
sponge afterwards and I literally just put it over top and I kind of just go
over my face with the foundation and kind of mix it in it just like right now
I feel like my skin is moisturize I feel like it's kind of dewy and wet and
moisturized for quick days I put a timelike bronzer highlighter all over my
face I'm using this one that my sister gave me it's called Midnight Sun
highlighter and it is by whose if I I never know who is fine makeup geek yeah
it's my makeup geek look I'm not kidding you know I put it all over my face
because when I just want that everyday sort of glow I love to put a ton of like
highlighter all over my Belle appear contour palette and just grabbing my
favorite color and just kind of going here on the corner I'm not gonna do
anything too crazy you always want to look like you're actually alive you know
just gonna get a little bit of powder and go underneath just like this and
over the eyes we're gonna take a highlighter bronzer again I am gonna use
the same one that I used to highlight with gonna put it all over the eyelid
you just get this very like shimmery lid just gonna put on literally a little bit
my absolute favorite for the most like in natural lashes is this L'Oreal
telescopic one and for those of you who compliment my eyebrows thank you so much
this is my eyebrow routine are you guys ready
they're so full so proud of them like that they're just so full because I hate
doing eyebrows you guys so if you guys have full eyebrows and you don't even
need to do your eyebrows and you love them the way they are leave a comment
down below why am i holding the hair you need to saw this upset so you guys have
probably seen my brand new Teddy Blake bag that I've showed in a couple of my
new looks I am so in love with this you guys this one is the larger version it's
the 14-inch version the other one that I had before in like that dark sort of
taupey color absolutely love as well but it is the smaller version it's the
12-inch version what I love about this one is I I can carry my macbook inside
of it every time I go out to work and edit I can just put it inside of there
whereas with the other one I couldn't really fit my laptop inside of there if
I wanted to travel with it or anything and I felt a little bit more confined
but I do still want to keep that one if I'm going somewhere where I don't want a
large bag but this one is definitely like an everyday Bay especially if you
guys carry a ton of things around or if you do similar to what I do it's
definitely something that's really good to have I love it so much it's just so
classy I will leave the link down below in the description box to make sure you
guys check it out if you are interested in the bag
getting some pineapple we really need to get on the fruit train you guys okay
guys so we got a little bit of fruit now we are going to get some greens I need
some more of my spinach organic finish gonna be doing a brand new sort of
recipe so I can't wait to show you guys and I just love using spinach and
everything this is so good for you I think I'm like over broccoli but
actually I need some green onion in green onions spinach sweet peppers
actually they're right here oh and this shower just started I'm just like Hardy
no one here it's awesome though me and my sister tried to do like chocolate
dipped strawberries oh my god you guys they turned out so good Amy's not a fan
but I love them
very ganic ones are actually double the frames who knows if we're actually
organic though have a good day so that's the cutest thing it has happened this
older couple just started like talking to me cuz he saw was like staring at the
strawberries so cute though I always like to try to people everywhere I go
Amy always laughs just like why is that everywhere we go like people just come
up and talk to you so cute though it's like you think those are from the United
States oh man so a couple other things that I
thought I got a couple of English muffins I really need these for
breakfast sandwiches got strawberries and I got my tortilla little burrito
wraps that I love using so now we're looking for chicken breasts they come in
a go for this one and it's green fed
milk I'm running out of ketchup so I'm picking some of that up and right now I
need a salsa I think it's in this aisle oh my god there's the old couple again
so cute he's like we're gonna have to stop meeting like this
okay I'm looking for salsa and I cannot like where a salsa may be in this aisle
nice I said I'm like blanking out I'm pulling a Dory and they didn't have my
back bacon but I'm picking up the compliments bacon style turkey bacon
instead and these ones are 30 calories per slice and I think it's actually good
to switch it up for some reason it's so B's I find it hard to find the back
bacon here like every time I go look at that section I always like don't see it
they have a female style but they don't have the other one the back beginner I
need some eggs you guys because I want to make my breakfast burritos
I think I know where the salsa is now they're still looking for it
okay reforms offered
okay guys were all done I got a little bit of beef slices as well I found my
turkey sausages I got two packs so I can freeze one and then I got my chicken
breasts and everything else so we're all good to go
let's go check out and see what the damages this part I never to look
forward to
Oh
that lady every time she sees me go to the cashier I'm like I'm the camera lady
she starts laughing this weather you guys I haven't even mixed the gym yet
this weekend it's Wednesday I think this weather like does not want
you to live your best life it really doesn't it's like stay at home don't
feel like doing nothing no no you like
yes Ben but mommy's trying to vlog it just makes you like just not want to
like work out mama please please I am trying to film a vlog out of the kitchen
out of the kitchen you see how he tests you right there lady did you see that
you guys and I told him to stop sniffing my bags and he keeps Ben lien Aries
Aries I'm the boss not you okay I half us so y'all that's the older couple with
a gorgeous were so cute like they were living their best life like levied he's
so cute I kept running into them and it wasn't on purpose and I would go into
the aisle and he's like funny that we meet up again ever gonna keep seeing
each other like this oh my god just like he's just living his best life like just
amazing I just love what I see like those are couples like that cuz I'm like
wow like you guys made it this far right like wow and you guys can kill each
other that's all no but it's so cute to see like older couples like coffee shop
together I just think it's so cute so yeah I'm gonna unpack all of my
groceries with you guys I feel like I can finally cook up a ton of meals that
I've been wanted to cook up so the first thing I got was a couple of cuts of beef
over here as you come in the jus my black bean sort of Brazilian plate with
those ones I got my turkey sausages love these guys I'm gonna do my breakfast
hurry girls with these absolutely love them I do have a recipe on my channel
just replace the ground pork with turkey sausages or you can do ground pork God
my almond milk like an absolute must got some pineapple
I'm going to be chopping that guy up I'm a watermelon watermelon and pineapple
I'm just literally going to just force down because I need to just like really
take in my fruit you guys like I'm horrible with my fruit I'm honest like
healthy we love journey but I'm horrible with fruit I love vegetables so much
more then I got some sweet peppers these are also for my burritos some turkey
bacon instead of back bacon to kind of switch it up and chicken breast chicken
breast it's gonna be in the new recipes that I'm gonna be doing I think I'm
gonna do this new recipe and a new wedding in a day cuz I know you guys
love those I got some dark chocolate at the very end these Hershey's dark
chocolate chips are called so cute 70% cocoa
so it says per 15 pieces 70 calories of the poem so I'm just going to as like a
little snack I'm going to melt some of it into dips and strawberries funny
thing with strawberries you guys I have to tell you and I wonder if any of you
experienced this so let me know down below every time I have a strawberry my
stomach it like it inflates it bloat and I get like a pain in my stomach and I've
looked it up and when I looked it up it says that some people are allergic to
the actual seeds on the outside of the strawberry so funniest thing ever those
chocolate strawberries I showed you guys all the time from Dolce dipped she does
almost amazing a chocolate covered strawberries like my favorite favorite
favorite um but every time I have hers I don't know if it's because it's covered
in chocolate like these seeds are covered and the peanuts are covering it
what I eat hers I don't get a stomach ache I don't get it like every time the
this strawberry is covered by something like what chocolate or something I don't
get that stomach ache but if I have a strawberry by itself I get like hella
bloated and I instantly like it's not even it doesn't even take half an hour
or a couple minutes literally I will eat it and I get a tummy ache like it just
hurts my stomach always be like that ever since I was younger so I think I
have an intolerance to the actual seeds I don't think it's the actual strawberry
because I've I've had like ten of those covered strawberries so it's not
but but I think it's the see so if any of you guys experience kind of same
thing or you know what that is please let me know down below cuz I'm
interested in knowing then I got some organic eggs over here I am horrible at
checking into the eggs are cracked but definitely make that habit you guys when
you guys are buying eggs make sure none of them are cracked thankfully none of
mine are condemned stairs English muffins for breakfast sandwiches got
some green onion for my new recipe strawberries these ones are huge you
guys the organic one there were $7.99 per path and these are $4.99 I only try
to buy organic like when I can because it does get really expensive you guys I
only choose like certain things that I buy organic if the price is like kind of
fair on my favorite favorite tortillas the homestyle ones by Senora love these
ones and these were the only two that were left there these guys are always
like almost sold out and yeah these are for my burritos and also for my newer
recipe as well organic spinach like hell yes see this I will get because the
price is not that big of a difference but yet it's organic so I will buy
something like this so I got this salsa from them compliments miles the chunky
salsa last but not least ketchup we are like literally running out of ketchup
and I wanted the one that has this top instead of the like old-fashioned top
it's this top like the heck's wrong with this table looks a little bit what the
hell whatever better not leaked anyways so yeah I got some ketchup as well
that's basically it guys the fridge is packed now my shelf like I don't even
know where to put everything else my peppers are up there it's because a lot
of it like needs to get chopped for my recipes and all that so I am just going
to prepare that later on so I think I'm gonna head up to the gym right now I
have the time it's Wednesday I only have two more days left in the week and I am
busy on Friday so today and tomorrow's the only days I can actually go to the
gym so I'm going to make my way there I feel up to it I think especially when
you feel up to it like go and take the advantage and go to the gym and do it
and on the days where I don't feel like I really want to go I either
I either won't but make a promise to myself that I'll go
another day like I'll pick another day so don't ever like just settle and be
like yeah I'm not gonna go today or the rest of the week
you know you mean if you want my opinion in my recommendation I always say key
not today but you know what I'm gonna go Wednesday and Thursday
you know always make that promise to yourself and that's something that's a
goal that's something to look forward to when was I gonna say I just lost my
train of thought I hate when I pull a Tory moment oh yeah so when I don't
really feel like going I'll do like an at-home workout downstairs instead of
going actually going to the gym and I think of the day I know that I've
actually put some effort in instead of doing like absolutely zero that's also
another tip if you guys are looking for one so yeah I'm going to quickly get
changed and head over to the gym and then I have to come home and edit a
brand-new video for you guys so that it gets ready for this week so I'm gonna go
ahead and do that I hope you guys enjoyed this vlog if your grocery list
is kind of similar to mine or you guys are gonna pick up a couple items that I
showed you guys today make sure you guys leave a comment down below don't forget
to give this video a thumbs up and also subscribe to my channel thank you guys
so much for watching I love all of you guys and I will see you in next time
-------------------------------------------
How To Get a Gender Therapist - Duration: 11:47.
- Hi, I'm Jackson Bird,
and today we're talking about how to get a gender therapist,
and what to expect once you get one.
(fun, upbeat music)
So, the most important factor in me finally coming out
and transitioning was seeing a therapist.
But, it was also pretty much the hardest part
of my transition.
I had "go see a therapist" on my to do list for years,
like literally, four-and-a-half years,
I was trying to do it.
Like, just getting the will to take that first step.
I would like, get on phone calls after doing some research,
and then there would be some small problem,
and I would just give up
and not do it again for a couple years.
So I know how tough it can be to get over that first hurdle
and see a therapist, especially when you are at a point
where you're kind of low, and like really need a therapist.
It is stupidly, paradoxically, so much harder.
But, I also know how incredible of a difference it can make
to go see a therapist.
So, before we get into gender therapy specifics,
I just wanna recommend that everyone go see a therapist,
whether you are struggling with something or not.
It's just great to have an impartial person to talk to.
So, in keeping with that, I'm pretty stoked that today's
video is sponsored by betterhelp,
which is a site that makes therapy more accessible.
Betterhelp is an affordable online private service
that connects you with a therapist or counselor
anywhere, anytime, via text, phone call, or video chat,
as often as you need it.
Like I said, I know how tough it can be to find a therapist,
and then to even think about going in person.
And I have known several trans people
who have done online therapy as a first step,
before going to see a gender therapist
because traditional therapy was too cost prohibitive,
too far away, too intimidating of a first step,
or too dysphoric to think about going in person.
So betterhelp is a great way to get professional support
in your home, whenever you need it.
All of the counselors are trained and accredited
with Masters or Doctorate Degrees in their field.
That said, they cannot give you an official diagnosis,
prescribe medication, or for example,
like write a letter that would enable you
to then get hormones.
But, they can help you sort out your thoughts,
get some coping mechanisms,
and provide all of the other invaluable benefits of therapy.
So if you wanna learn more and sign up for a membership
that gives you unlimited counseling,
click my link below in the description box.
And thank you again to betterhelp for sponsoring this video.
So, online therapy like betterhelp is a great option
for beginning your gender therapy journey.
And I'd like to share some other tips
for finding a gender therapist,
and what to expect when you get one.
Disclaimer- I am not a professional,
this is not legal or medical advice.
I am just one single trans person,
this is speaking from my experience,
some casual research, experiences of my friends.
Also, at least the finding a therapist portion of this
is gonna be pretty US centric, because that's where I am,
and because we have a lot of gatekeepers
with our health insurance, it's confusing,
we have too many states for one government.
And if you are under 18,
some of this will be a little bit different,
because laws are stricter for you,
there are different regulations.
But you can check out the resources that I'll put
in the description box for more info on those things.
Alright, done with the disclaimers.
So let's talk about why you need a gender therapist.
Most trans and gender non-conforming people
want a gender therapist so that they can get an official
gender dysphoria diagnosis in a letter
that they can then use to start hormone treatments,
or other gender affirming procedures,
or to change the gender marker on their legal documents.
A letter from an accredited medical professional
is still required to do those things
in most US states, and from most providers.
Like, there might be some states that don't require it,
but some surgeons who do,
so you've always gotta like do your research
and compare and find out those things.
Some states and medical providers do do something called
informed consent, which basically means that you don't need
that letter, they're just gonna talk to you
about what the procedure is, and you sign some forms,
and you're good to go.
I could make a whole other video on informed concent,
maybe I will one day.
But the one thing that I will say
relevant to this video about therapy,
is that even if your path to medical transition
does not require a letter,
I still highly recommend some form of therapy or counseling.
Even if you a thousand percent know who you are,
and how you wanna proceed with transition,
starting medical transition can be very stressful.
No, not can be, it is stressful.
And it can be helpful to have someone to talk to
as you navigate a lot of big, physical changes,
and a lot of very delicate, interpersonal changes
that will be going on in your life.
But also, more likely, you don't a thousand percent know
who you are, most of us don't.
You might have some doubts, concerns, fears
that don't invalidate your identity,
but are very real, and worth exploring.
Talking to a therapist can help you feel more confident
and at ease with your decisions,
and maybe you'll uncover some underlying issues
that you weren't even aware of.
So for whatever reason,
you have decided that you want to find a gender therapist,
but how?
How do that?
There are several paths to take,
and I recommend investigating all of them.
First, in the United States,
I recommend going to your health insurance's online portal,
where they should have a place where you can search for
medical providers in your area by specialty,
including mental health services and LGBT filters.
This way you will know for sure what and how much
your insurance covers.
I am trying so hard to not say insurance the way that I do.
Insurance, or insurance.
Insurance.
[Deep Voice] Insurance.
Because everyone makes fun of me,
but it's just gonna happen in this video, alright?
I'm just gonna say it my weird way.
And we're all gonna be cool with it.
But, it might be a little bit harder to tell
if the therapist actually has experience
with transgender patients,
and if they were good experiences.
There are a few ways to figure that out.
Number one, search their website.
Number two, because most of their websites suck,
go to a website like Zocdoc,
which is basically Yelp for doctors,
and see what other people are saying.
Number three, call and ask a few questions.
I know, it's scary to call people,
there's gonna be a lot of scary steps.
This whole thing is basically one scary step after another.
Ask if they've had a trans patient before,
if you're non-binary,
ask if they've had non-binary patients before.
And then ask if they follow the WPATH standards of care.
Details of the WPATH standards of care can sometimes be
criticized within the transgender community,
but if the therapist knows what it is,
and says that they adhere to it,
they're at least going to be better
than a therapist who has no idea
what the WPATH standards of care are.
Because here's the sad truth,
there are a lot of therapists out there
who say that they work with LGBT patients
but have actually never worked with a transgender patient.
Now if you are in a more rural area,
you might not have an option but to be a therapist's first
transgender patient, but avoid it at all costs.
If they haven't worked with transgender patients before,
they might be relying on very outdated medical research,
and stereotypes that could not only harm your chances
of getting that letter that you want,
but also of having you know,
actually effective therapeutic therapy.
Due to historically discriminatory medical practices,
there is a long history of transgender people having to
exchange information about what to say to medical
professionals in order to get the letter that they need.
Don't admit you're gay,
lean into hyper-masculine or hyper-feminine stereotypes.
Definitely don't say that you're non-binary or agender,
all of those things will put you at risk
of not getting your letter, at least traditionally.
And I'm sorry to say that you might still encounter that
with some therapists today.
But, it is my goal in this video to arm you with enough
knowledge as possible to avoid that situation.
So, if you don't feel like you're getting the information
you want from your health insurance's portal,
or if like mine, your health insurance
actually doesn't have that,
there are a lot of other online directories you can use,
Psychology Today's is surprisingly dependable,
and there is a handful of trans-specific ones
made by and for trans people,
which I will link to in the description box.
And that gets me to the next step, which is,
ask other trans people.
You might not know any other trans people in person,
and that is super common when you're just starting
to figure things out, but I can guarantee you,
that there is some type of Facebook group
or online message board of other trans people
in your local city, region, or state.
And these groups are so useful for exchanging medical,
legal, and professional advice with other trans people
and finding the resources that you need,
specific to your area.
I am in a local New York City one,
and I cannot tell you how many times it has just been
invaluable to me.
So if you find one of those,
the other people in the group will be able to
recommend to you which therapists are awesome,
which ones are affordable,
and which ones don't believe in non-binary genders,
which ones are TERFs in disguise, that kind of thing.
Now if you are in a larger town,
or you have access to be able to get to one,
I recommend hitting up the local LGBTQ center.
Not only will they have people on hand to help you find
a vetted gender therapist in the area,
they might even have free drop-in counseling
that you can utilize while you are in the process
of finding a full-blown, regular gender therapist.
They will probably also have support groups
and group therapy that you can go to,
which is so good, and so helpful,
and will probably lead to you making
lots of new trans friends, which is always great.
Alright, so now you have hopefully got a list of possible
therapists, or one really good recommendation
from the community.
First, double-check if your insurance covers them,
or find out exactly how much it is going to cost you.
A lot of therapists, especially LGBT ones
will provide sliding scales,
which means you will pay less based on your income.
Don't be afraid to ask about that,
some of them offer it
even if they don't advertise that they do,
because they don't want people taking advantage of it,
who don't actually need it.
And again, check online reviews,
maybe give them a call to ask them a few more questions,
just do whatever you need to do
to feel fully informed and prepared before you even
step foot into the office.
And then when you go,
if there are any red flags on that first visit,
anything that makes you feel uncomfortable,
go back to your list, and start finding another one.
I mean, I will say, if you're sole purpose is just to get
that letter so that you can start hormones or whatever,
then maybe you're comfortable putting up with some things
in that short period of time that you're
going to be going to this therapist.
But if you really wanna get good,
professional therapeutic help, then don't settle.
And now, once you have found a therapist that feels
comfortable to you, how whatever comfortable means to you,
here is what to expect at your appointments.
One of the first things that they'll probably do
is ask your goals.
Therapists, like teachers and bosses,
really like to hear your personal goals
about things that you think are obvious.
Like, goals, yeah boss, uh, do the job and get paid?
What more do you want?
If your only goal is to get a gender dysphoria diagnosis
letter so that you can proceed with medical transition,
just tell them that.
But if you have some other goals,
like maybe figuring out if you want to medically transition,
or maybe working on some other things like depression,
or anxiety, then let them know that too.
They'll work with you based on what you want
to get out of therapy.
And depending on your stated goals,
the questions that they ask may vary,
but considering you are there for gender therapy,
they'll probably be something like this.
What's your relationship like with your family?
Your friends?
How do you feel about your body?
How do you feel about the way
other people perceive your body?
What do you feel like when you go out in public?
Have you ever gone out in public presenting as the gender
you identify as?
Where do you see yourself in the future?
What was your childhood like?
They're gonna basically ask for your life story,
and every version of how you relate to your gender
that you could possible imagine,
and how all of that makes you feel.
And each session,
they're gonna keep checking in on those things.
They'll check in on how you're feeling about your gender,
and just how you're feeling that day,
how your day went, how your week's been going.
Some of them might have a more structured timeline
on exactly how many visits you have to go to
before you can get the letter,
and others might just take it session by session,
and kinda let you guide them
on how you're feeling about things.
That will especially happen if you're not really sure
how you want to proceed.
And from there, it's basically in your hands.
Like I said, for people outside of the US, or minors,
or just getting those state-specific regulations,
I got some resources to check out in the description box.
And I just wanna say that if you are watching this,
about to start gender therapy, thinking of it,
taking those first steps, I'm proud of you.
I know how hard it is,
taking these first steps is so hard.
Every step of the way you are likely to feel anxious,
intimidated, like you wanna give up,
you're probably gonna have aftershocks of dysphoria,
even after positive accomplishments in this process,
but at least you'll be moving uphill.
It is an arduous climb, but you're climbing.
And the summit is probably not as far off as it seems.
So once again, I hope that was helpful,
and thank you again to betterhelp for sponsoring this video.
Don't forget to click that link below
to join betterhelp and find an online therapist.
And if you like this video, be sure to subscribe for more
every week, you can also follow me at JACKISNOTABIRD
on Twitter and Instagram.
And don't forget to check out my trans interview podcast,
Transmission, it's available everywhere
that you get podcasts.
And that's about it for today.
Thank you so much for watching, I'll see you next time.
-------------------------------------------
Storytime: I WAS A BULLY! (made her cry) - Duration: 7:25.
if you don't know who I am then you must not be on the GRAM bitch OH No
if you don't know who I am NOOOOOO DAMN IT
if you don't know who I am BITCH then you must not be on the GRAM bitch.
there you go
D GIRL
Its Vitamin D
I can't even look into my camera cus my eyes burn
Look theres a puppy
you should like stuck out the window and been like I WANT YOU
Like let me pet you!
Jair when are we gonna get another puppy?
whenever we can take care of it
or we can have it in our place
I miss having a puppy
AHH
why do people look at me weird when like i hold up my camera
you never seen somebody recording themselves
why you gotta look at me? WHY?
so right now
I'm just gonna be replying to some of you guys DM's cuz y'all be
wanting to know like makeup related s*** that I have a basic understanding of like on
myself you know you can't come to me and ask me like Oh what type of s*** do you use
for your face because what I use may not work for you yes so basically you guys
just want my advice I guess you could say umm and I try and give you guys the
best advice that I can obviously you know I'm not professional or whatever
but I have had experience on certain things like I was experimenting with my
makeup and then middle school started to roll around I wanted to look like a
bad bitch and so I started to experiment with winged liner and basically all of
my middle school years I was wearing some thick ass line of eyeliner I didn't
even know how to do my eyeliner at all like I did it with an eye pencil and
and that s*** was not cute like I don't understand how I just walked around in
middle school just looking like that like I'm a ashamed of myself you know but
in high school you know I started to get really comfortable with my skin with
myself so in high school I never actually did like a full face like every
day or anything like that it was just mainly my
eyeliner that I did and then eyebrow started to be popping so then you know
me I had to get into that trend so I started doing my eyebrows and then
everybody started doing the eyebrows okay yes I'm throwing f****** shade because all
because all of of you bitches wanna copy me don't give me no motha f**** credit
oh my god no but for real
um I feel like I started a lot of things in high school that a lot of girls do
now and I'm just that bitch but I don't feel that I'm better than anybody at all I'm
just saying like I feel that I started a lot of things in the school that I went
to that a lot of girls now do if you're one of those girls you think I'm
throwing shade and no im not throwing shade at anybody
this is not directed towards anybody thats just how I see things
like nobody has the balls to do
something like I guess from where I live like nobody has the balls to do
something and I feel it like when I start something like then like the next
bitch will just try to do it you know I'm saying yeah I mean I'm not trying to throw
shade or anything you know I'm saying but don't get it twisted boo cus you
think I'm talking s*** about you like come and tell me like don't be talking behind
nobody's back like I'm making a video like I am literally like speaking to you
like if you feel like I'm coming at you wrong sideways whatever
this is directed
like to nobody like it's just me speaking for myself and nobody be
knowing this about me but basically I would get in a lot of fights when I was
in school and middle school in high school I would fight every b*** like
I didn't give a f*** if you came at me wrong or if I didn't like you or if I just you
know like I don't care how big you are how small you are how thin your how fat
like if I feel disrespected in any way like I would literally fight you in high
school I'm not even gonna lie I was not scared
of anybody call me crazy or whatever like b*** yeah but like no like for real I
was not scared of not one single b*** if you really think about it everybody has
ten toes ten fingers we bleed the same blood like why am I gonna be scared of
you I am talking s*** cuz I know I can back that s*** up like come at me like wassup
obviously right now I don't have any beef with anybody I'm not beefing with
nobody I'm just over that drama that s*** is lame as f*** I thought I was the s*** like for
real I would fight anybody just to like make myself I guess feel
better or think that I'm better than you like if I beat you ass like I was already
considered better than you and that was just my problem in high school I always
thought I was better than everybody else and its like b*** no tone the f*** down
like your a nobody and I feel like not even gonna lie I feel that the reason why I got
acne was because I talked so much s*** to this one girl so much s*** I was a bully you
guys I was a big ass time bully like I'm just disgusted in myself seeing myself
like how I am now like I would never and I was just a big bully to this one I was
just telling a story I was a big bully to this one girl and I feel that because I
made fun of her so much that's why I got acne not even gonna lie
so karma caught up to me and it was a b**** but you know what im saying
like what are you gonna do its just life
whats gonna happen is im gonna do my fucking taxes
420 AYEEE
Oh its 421 now
okay JAIR (laughs) STOP
Can you put that in there?
Look the sun is out
I feel happy when the Sun is out I feel
happy in the warm cold it fucking sucks it does hopefully it'll get warmer soon
what if I drop my camera
then I wouldnt be happy with you
OUHH my eyes
AHH
If you dont know who I am
AHH
okay I think this recording done
OWW
ASSHOLE
AHH FUCK
yeah it looks super shiny in the Sun
its cus its real
yeah real stuped
I went to college and I've gone to jail
TWICE! Im a badass
FULL BLOWN BADASS
Jair shut up you only was there for like a night and you were crying the whole time
first time ovbiously I was scared
I was scared the first time
I dont care
the second time i was just happy to get it over with
its been exactly five minutes now
NOOO
bout to quick this shit
NOO
ANDDD...
AHHHH
Came at me like a little chihuahua
-------------------------------------------
TRANSFORMING MALE INTO a FEMALE(I STARTED RAPPING!?!/Headphone warning) - Duration: 10:24.
okay guys look I don't want you to make fun of me because of gfuel I have nothing to do with GFUEL just know
that but I just like love the word Gfuel like I could rap about it.
GFUEL Gang GFUEL Gang GFUEL Gang I got some energy in my cup ooh
gotta formula in my cup ooh people don't wanna know Guel it's just
so good it anyways I'm here to say there also doing a Fortnite battle royale give away
and also there is a promo code 15% off "FREESHIP"
let's fullscreen this it is like they're just giving away like shaker cups
FaZe merch and this PC right here five thousand dollar computer links will be
in the description to enter the it also gives 100,000 V-Bucks
right I'll give you the links to this see the specs and also ten runners-up
whatever that is will receive a G fuel starter kit shaker cup plus a seven pack
and official FaZe merchandise and also 10,000 V-Bucks and it's pretty easy
to enter all you have to do is just do all of this it's pretty simple and if
you want you could do this and this you don't have to buy I mean if you want and
also promote called "FaZe" for 30% off this that's pretty good though to be
honest I like that yeah and that's just it
all right everybody two likes and I will transform my person into the nicest
looking woman in the planet why is my camera like this what happen, Guys look at my character I'm
didn't change it did ever revert it what in the world is a Micro Profiler whoa
just switched up by itself whoa oh am I my getting hacked where what's
going on look I'm not gonna touch it my hands are here look (Clapping in distance) I'm Clap ready
(Clapping)Clap Clap man im done II'm scared right now
all right so what's up guys it is your BLOX!
oh so like we saw recently um I was on a CHaOS and I was looking through my DMS
trying to find one of my old friends that I knew from paradox and I couldn't
find them but I was just sitting on scrolling around looking around and then
I see that in my messages I see this guy and his name I'm not gonna say his name
but um I know him like in like we met in a roblox game and he is the main reason
why I am in CHaOS right now if it wasn't for him I wouldn't be in CHaOS man
really thank you I'm a message I told them thank you so much look at me now I'm a
senior moderator probably one of the biggest in CHaOS just thank you cuz like
if he wasn't there then I probably wouldn't even join CHaOS
so really props to him man I love them you know like when when
you play PF and then you meet like other people
(SCREAMS ) did you guys see that I mean I'm scared bro man I'm dead bro didn't you
guys just see that she wasn't there oh my god that's scary
well let me continue just really thinks thanks Thank You guy whoever I'm not
gonna say his name though I won't trust me just just thank you bro appreciated
my GFUEL rapping you know how more professional rapper here you
know2BLOX I almost forgot guys tell you that I'm sorry I haven't posted for
a week a week or two cuz I'm just really bored and by the way I won that a
YouTube challenge my brother he really quit like he actually quit he just
stopped you just stop making videos it's been like a week now um I have a 40
minute video that I'm gonna post if you guys want to know how I actually edit my
gaming videos then that's a video you should watch and I also have one I'm
also gonna make one for Photoshop yeah
just notice that um if you don't see me posting these days don't worry about it
I will come up with something I just need like stuff to come up with so um if
you guys have any ideas just comment down below and I'll check up and I like
them and everything but I don't know me um my youtube schedule will be on
Tuesdays recording not on Monday I will record edit and then on Tuesday I'll try
to get it out and then same thing on Wednesday Thursday and then on Saturdays
might be live streams and if not I'll just come up with a video idea
this is mad scary go girl
well you better take this easy W I well um you guys really think it's not like
you guys think it's really easy to like edit videos and then the next day post
them it's really difficult and that's why you know you can't see too much from
me but I have a lot of fortnite clips that will come out really quick so stay
tuned for that my friends if you really love my videos then that's something you
should watch yeah so I'm gonna say this again two likes and I swear I will change
how my character actually looks this girl right here you see right up here
and so also I also have a plan I want to interview one of my friends he is like
26,000 (Now) subscribers I'm gonna start interviewing the big youtubers and I
don't want like their advice cuz you know we need advice no no girl please oh
no please no don't fail no I swear no stop hacking no your trash is why no one
likes you sorry
you guys hear anything I don't you sure I don't hear anything
guys no my screen froze you gotta be kidding me guys my screen it froze y'all NOO!!
-------------------------------------------
I've heard PrEP is now on the PBS. What does that mean? - Duration: 0:32.
Big news
PrEP is now on the PBS
Oh yeah. So....
What does this mean?
You can get PrEP from any pharmacy
Making it more accessible than ever
Talk to a doctor
or sexual health clinic to get a script
And... Get on it
Learn more endinghiv.org.au/prep
-------------------------------------------
Thor: Ragnarok - LEGO Marvel-thon! - Duration: 1:39.
Hello, just2good here,
and today's Marvel-thon is the 17th MCU film,
Thor Ragnarok.
This is known as a depature
from the other two Thor films -
being more comedic in tone.
Like, I wish this film had little to no serious moments,
but there's some important things that happen
which the comedic tone undercuts.
Now, if they didn't want to make it overwhemingly comedic,
then serious moments are okay.
But, the comedy became annoying at these points when it would undercut heavy stuff.
With that out of the way,
I think the tonal shift worked many other times.
However, my favorite thing about the film is the style.
Taiki Watititi captures this colorful,
80s sci-fi esque display and it looks so interesting.
And, I think Chris Hemsworth playing Thor
as the humorous character also works much better
than when he does this serious arrogant character for Thor.
However, the villain was really weak.
It's Hela, and she just has nothign interesting to her as a chacter.
The concept of how she came about was interesting,
being this censored part of Asgard history,
but Hela's motivations for taking over Asgard
are very generic and not fleshed out.
The other character in the film were good,
and I wish Loki had more scenes,
but that's all I have to say about the film.
I definitely like it better than the other two Thor movies.
LEGO released two sets for this movie.
They're both accurate, but in my opinion,
totally overrpiced.
The most innacurate part
is the minifigures' hair, like the Grandmasters is pretty off,
as is Valkyrie's and Banners.
Oh, and the Arena Clash's colors are way to bright,
and the build is a bit too incomplete for my tastes.
Though, I think they did a good job -
there's no scenes that I feel are missing sets.
Sure, I think they could've thrown Heimdel into the Ultimate Battle, a
nd Korg into the Arena Clash, but still.
Either way, what do you guys think of Thor Ragnarok?
Laeve your thoughts in the comments below.
I'll see you guys later, peace out, bye.
-------------------------------------------
THE TRASH SONG - OFFICIAL SONG (Jessie Paege + CrankthatFrank) - Duration: 10:25.
Hello my people I'm here with Craig that Frank, and I'm a self-deprecating piece of trash, let's just say it
Let's just clear the air. Oh just throw it out all on the table throw it out there. I have an extra Instagram
so and
thank you and
Essentially I post on my trash in there
And it's I've come to terms with the fact that a lot of things I do were pretty trashy
I'm a big fan of a lot of bands
And I'm always trash for them so it's time that I made a song about it a song about
Everyone and everything that I'm trash for we stand people supporting others. I supported other youtubers other victims
But first we're giving away a signed movie Shrek movie
for ever after
Love people don't know there's a fourth film
It's a fun and feisty farewell a fun and feisty
Farewell they decide it and we're gonna include ahead and draw a picture of our Brad characters in ratatouille, too. I view song
And let's get this to 25,000 likes if you want a trash music video music
Video to this song also before you know this video is a total joke
Case you couldn't tell by the title it is called the trash. It's a joke. I mean no it's
And I feel
Like I'm trash
There's so many things like Shrek
And Remy from ratatouille, that's his name by the way
Panic at the disco
MC our
Fall Out Boy and
21 pop lies
So Jesse I need to know what your trash
Mouth kind of trashing here
I'm trash for it great that Frank
You're a nice boy
Sivan
my people
Youtubers
my mom
Maria nice again my chrome is
Twenty one pilots so many bands
Twenty one pilots again
I
Told you we're gonna give us a
Ratatouille shrek
Riverdale
It's right -
And shrink again
When I was a young girl my mother should please the city and I
said
She said
I
Said how she said, where are the other 19 pilots?
I've trashed for twenty one pilots
What's a blurry face se
Llamas
mania
Pray for the wicked
Danger days
Three cheers for Sweet Revenge Josh dun
Josh dun
Josh dun
Tyler
Tyler
John
Joseph I'm gonna eat like a meal
I
Think
I'm trash
But I can accept it, and if you guys feel trashy
embrace it
Because we all feel like a plastic bag floating through the winds
Sometimes and that's okay
because if you try to fit in you'll become
Such a strange sheet
Trying to fit in
Just be you
Even if you're the embodiment of a physical trash bin because I guarantee you
But we're more Herat anymore
People may fund me for liking anime
We don't stand
But now I'm here, and I'm proud trash
Together
We support
All you trash kids out there you got a friend in me
If you're trash
It's okay
And especially if you're a piece of trash
That just happened you know I like to make videos about serious messages and
This one. I'm just gonna say it look at Linda. Don't rush if you're a fan of a lot of other things
Hopefully this makes you feel comfortable within that everyone identifies is something and we identified trash
and we do the main one Frank's channel where we talked about the
Rotten rumors essentially H. We did about how we got contacted who to be in ratatouille, too
And we clear up the air in though just watch it with an open mind, please
understand that we're gonna be voice actors and ratatouille -
Boom - my life
Ended you were
Centeno
-------------------------------------------
Hyundai Matrix 1.6i GL - Duration: 1:06.
For more infomation >> Hyundai Matrix 1.6i GL - Duration: 1:06. -------------------------------------------
Pasta do zębów i jej 13 zastosowań - Duration: 9:08.
For more infomation >> Pasta do zębów i jej 13 zastosowań - Duration: 9:08. -------------------------------------------
[Eng/Kor] I ALMOST DIED!! 시드니에서 죽을 뻔 했어요!│SYDNEY VLOG - Duration: 11:14.
Omg.. I look so messy now.
I just arrived in Sydney!
I met up with Steve who is living in Sydney.
Today's dinner is..
It's Malatang.
it's the restaurant over there.
Yangguofu Malatang.
This is gonna be my first meal in Sydney.
We should be careful.
Otherwise we could get too much food.
And we have to pay $20 not ¥20 lol.
There are many different ingredients.
This mid-size noodle is the best.
It looks beautiful here.
I really want to have this kind of armchair.
We are now on our way to Sydney opera house.
Oh my goodness.
There's the Harbour bridge on the left.
Wow, guys! I can see them!
And there's the opera house on the other side.
Oh, because today is Chinese new year, it looks different.
Yeah, there's a tiger.
Chinese new year is such a huge festival.
Usually, the lights on Harbour bridge are white and blue color.
But because of Chinese new year it's red today.
I personally think red light is most ugly.
I agree with you.
I can see the bridge over there.
It would be better if it wasn't red.
This is like.. the view that you can see in Shanghai or Beijing.
Haha I can tell.
There's THE opera house right behind me!
Look!
We took a seat in front of the bridge.
Cheers!
I feel so relaxed.
It's just so good.
It's like a bed.
I can even see the stars in the sky.
I can't see on the camera.
But, I can see them haha.
It's my second day in Sydney.
I'm going to have a brunch with Steve.
This backpacker is so complicated, so it's called Maze backpacker.
I already got lost several times yesterday.
Do I not look very tired?
This is Steve's daily vlog.
Yes, you look tired.
The weather sucks today.
So I just had a nap.
This T-shirt is the one I wore when I came to Australia.
It's the only long sleeve shirt that I have now.
It's too cold.
It's much colder than I expected, I heard that it got colder since I came here.
This one is that my cousin brother asked me to take.
I'll take it when I go back to Korea.
There are so many different chocolates and biscuits.
This one tastes really good.
I'm not sure if I can find this out what my sister let me bring for her.
Avocado cream..
I just searched the internet, and I figured out that I can buy this at Woolworths supermarket.
Now I'm on my way there.
I finally found it out!
There are two whole avocados in it.
It's cheaper than two fresh avocados lol.
I'm meeting up with Steve again!
I'm going to The Rocks.
My friend recommended a good café to me, which is famous for scones.
I'm gonna have scones and a cup of tea there.
I came to the café which has tasty scones.
This is iced mint and lime tea.
I was able to choose one marmalade, so I ordered pear and vanilla marmalade.
It's probably this one.
This just reminded me of the scones that I had with Anthony on tablelands.
They're quite different.
The outside of the scone is so crispy,
and inside is really soft.
For two months, I hardly ate Korean food.
I would like to eat Haejangkuk..
I came here very spontaneously.
I'm just walking and walking toward the cove.
I just had a brunch.
I'm getting some rest at a park, in the meantime, I'd like to talk about the story what happened yesterday.
My heart is still pounding when I'm thinking of it.
The weather was awesome yesterday, so I went to Bondi Beach.
There were still lots of people in the water in spite of the strong waves.
However, there were no life guards, and no beach safety line either.
I was just myself.
At that moment, I knew it would be dangerous if I got in the water just myself.
Therefore, I was looking for some people who can look after each other.
After all, I got a sort-of friend, so we were hanging out together.
Then I figured out I came too far from the coast.
I was quite nervous.
I was giving my best to escape from the wave, but I couldn't even move.
Also, the waves kept coming. I wasn't able to touch the bottom of the sea anymore.
I asked the girl who was with me for help.
We were holding hands, but the waves ware too strong to get out of it.
I was swimming like this.
We struggled in the water.
but it was constantly pulling us strongly, then it got much harder.
In the water, I've seen many people at the beach,
but didn't seem that there's someone can save me.
I probably would've been dead if there wasn't the girl next to me.
I was so scared.
Now I understand why people die in the water.
I was almost dead from draining me of energy.
When I was screaming 'help me!' in my mind.
Then a big wave came over me.
it pushed us to the coast, fortunately.
I was shaking.
I was almost out of my mind yesterday.
I knew we shouldn't swim in the sea, when waves are strong, of course.
I still don't understand why I insisted.
I guess I can't go to a beach for a while. I was really terrified.
I was really terrified.
So, guys! Please be careful when you are on a trip just yourself.
(I know it's so cliche) Don't ever go swimming in the sea on your own, when the waves are strong and big.
Yes.. Through this experience, I've learned how I can die in the sea.
I'm so pleased that I'm alive now.
From now, I would appreciate even small things.
-------------------------------------------
How To Put a Handle On a Saw File - Duration: 12:49.
Hello and welcome to Donald Vlogsifys woodshop. I'm yo host...
Donald Matthews.
Don't ya know.
I whittled...
this here a little handle.
Never got around to putting anything into it. Today I'm gonna do that. I'm gonna...
put one of these files in there. A saw file.
For sharpening saws. Cause, I started to work on that walnut piece...
Got some hand cutting to do and I noticed my saw...
could use a bit of sharpening and while I'm at this. I might as well
do this. You know what I'm sayin? uh-huh, So let's get busy.
Okay first, I don't know if you can see this or not.
But this one here is a little bit bigger than this one here.
The smaller one here...
Is what I'm gonna put in the handle.
But this one is the one that you'd use on like a crosscut saw because the teeth are smaller.
The larger one would be used for more of a rip saw.
Because the teeth are bigger and the gaps between them are bigger.
Okay, I've got.... just to show you
the difference.
I've got a crosscut saw here and a ripping saw. If you look at the teeth...
the crosscut saw has smaller...
teeth on it , with smaller gaps between the teeth. with the rip saws, the teeth are bigger and...
has a lot larger gap in it. Which is the reasoning behind the two different sizes of files?
Now normally...
if it was a handle that was gonna hold a file that was gonna stay there for a long time..
I'd put a little epoxy on this...
Before I shoved it in there and let it harden to hold it in there.
But these files won't last that long before I'll be changing it out again.
so
I'm just...
Gonna push it down in there. I want to get as much life out of this handle as I can
Now this... I'm gonna work on trying to make sure that this little brass tube... it's just a little piece
I bought from the plumbing department.
It's going to slide over here. Over the top of that.
The purpose of that is it'll tighten the wood down and kind of hold the file in place.
But as always
Sometimes you have to go back and redo some stuff.
I'm not sure if the wood swelled over the time since I...
measured this or what?
Or been so long ago; I may have just left it big...
just in case. Because I knew it was gonna be a while before I come to work with it.
Not exactly sure either way sometimes. You just have to go back...
and redo stuff or work on stuff again to get stuff to fit.
Such is the nature of woodworking
There we go. Now I'll put this bad boy in there.
Tap it down.
You just want to tap it down in there snug.
Drop this bad boy on there. This collet or whatever it's called.
That part of it's done.
It's in there a little crooked, but...
We'll call that economic because as I'm filing...
See how it fits in my hand yeah, yeah, that sounds reasonable to me. Don't it to you?
Sho sounds a lot better than I screwed up.
Seriously it's a file. It's a tool for filing my saws.
It doesn't have to be perfect.
Hello, how are you today? I am the bad, butt Viking dude!
we
Wood spirit? I don't know.
There's only one test...
How did it turn out? Well you'll have to come back and watch my video where I build a box out of that.
Too find out. Oh yes, I know I'm so bad. I'm so evil.
I'm a wicked wicked wicked man.
Bad redneck! Bad bad bad bad redneck! Bad bad bad redneck!
Thank you for watching
If you like my videos
If you like this video check out my other videos, and if you like them videos subscribe.
Subscribe anyway, I'm a funny guy. I'm fun dude come on subscribe.
Please subscribe. During the last 20 seconds. There'll be a little button up there with me in it.
Push on that click click on that and subscribe to me
Take the little Bell up there at the top of the YouTube page, so you get notifications when I do put out a new video.
Follow me on twiii... twitter.
Started to say twitch ain't on twitch yet. I ain't got that kind of time right now.
Follow me on twitter
Facebook Instagram the links are down below down yonder in the description.
Give me a thumbs up.
Leave a comment. Say hi. Ask me questions; anything you want to. Ask me how I messed up and got that ergonomic look.
That's what it is, it's not crooked its ergonomic.
Say hi to me in the comments give me a thumbs up share my videos, please and
Above all else have a lovely day. Have a lovely night. Have a lovely whatever you're lovelyin'.
Have a lovely life because life is short and is meant to be enjoyed. peace
Look at that... look it dat. Linseed makes all the difference in the world.
-------------------------------------------
Speak English More Quickly - donchu, lemme - Duration: 7:20.
Hello! Tudo bem? Qué tal? Ça va?
What's up guys?
Today, we're going to practice speaking English faster,
just like a native speaker.
Just like in previous videos, in this video,
I'm going to show you some examples of how you can reduce certain phrases to speak more quickly.
Before we get started, I want to remind you that if you want to support this channel,
give this video a like and click on the subscribe button and the little bell.
And remember to activate the English subtitles for this video if you need them.
Are you ready to speak English faster? Let's take a look.
Alright, the first phrase that I'm going to teach you how to say faster is this one:
When we say this phrase at normal speed, it sounds like this:
Listen to the difference between the way this phrase sounds when spoken slowly and when spoken quickly:
Notice that the letter "h" in the word "him" is silent.
Try saying it with me:
So, here are some examples of it said slowly and then at normal speed.
Do you notice that the second time I say it, it sounds faster?
Here's another example. Listen to how much faster it sounds the second time I say it.
Do you hear the difference?
So, whenever you need to say the phrase "hear him," you can say it faster by reducing it to "hearim."
Okay, the second phrase that I'm going to teach you how to say faster is this one:
This is almost the same as the last phrase, but this time in past tense.
When we say this phrase at normal speed, it sounds like this:
Listen to the difference between the way this phrase sounds when spoken slowly and when spoken quickly:
Notice that the word "him" is pronounced "um."
Try saying it with me:
So, here are some examples of it said slowly and then at normal speed.
Listen to the difference in speed. It should sound faster the second time I say it.
Here's another example.
Listen to the difference in speed.
So, whenever you need to say the phrase, "heard him," you can say it faster by reducing it to "herdum."
Alright, the third phrase that I'm going to teach you how to say faster is this one:
When we say this phrase at normal speed, it sounds like this:
Listen to the difference between the way this phrase sounds when spoken slowly and when spoken quickly:
Notice that the word "to" is pronounced "tuh."
Try saying it with me:
So, here are some examples of it said slowly and then at normal speed.
Do you hear how it sounds faster the second time I say it?
Here's another example.
You hear the difference in speed?
So, whenever you need to say the phrase, "has to," you can say it faster by shortening it to "hastuh."
Okay, the fourth phrase that I'm going to teach you how to say faster is this one:
When we say this phrase at normal speed, it sounds like this:
Listen to the difference between the way this phrase sounds when spoken slowly and when spoken quickly:
Notice that the letter "t" is silent in the word "let."
Try saying it with me:
Here are some examples of it said slowly and then at normal speed.
Do you hear how much faster it sounds the second time I say it?
Here's another example.
The second one sounds faster, huh?
So, whenever you need to say the phrase, "let me," you can say it faster by reducing it to "lemme."
Alright, the fifth phrase that I'm going to teach you how to say faster is this one:
When we say this phrase at normal speed, it sounds like this:
Listen to the difference between the way this phrase sounds when spoken slowly and when spoken quickly:
Notice that the letter "h" in the word "her" is silent.
Try saying it with me:
Here are some examples of it said slowly and then at normal speed.
Do you hear how it sounds faster the second time I say it?
Here's another example.
The second one sounds faster, right?
So, whenever you need to say the phrase "ask her," you can say it faster by reducing it to "asker."
Okay, the last phrase that I'm going to teach you how to say faster is this one:
This phrase is often used when asking questions to people you know.
When we say this phrase at normal speed, it sounds like this:
Listen to the difference between the way this phrase sounds when spoken slowly and when spoken quickly:
Notice that the letter "t" is silent, and the word "you" becomes "chu."
Try saying it with me:
So, here are some examples of it said slowly and then at normal speed.
Listen to the difference in speed. It should sound faster the second time I say it.
Here's another example.
Listen again to the difference in speed.
So, whenever you need to say the phrase "Don't you," you can say it faster by reducing it to "Donchu."
Alright, I hope this video was helpful for you.
If you'd like, click on the link in the description box to follow me on Instagram.
And as always, give this video a like,
share it with your friends and family,
and subscribe to the channel.
I'll see you next time!
-------------------------------------------
How to turn your business card into a lead generating machine - Duration: 4:37.
Hi guys how y'all doing? Do you go to networking events and do you carry business
cards that's my question well if you do, do you
find that they end up, you know. in a pile on your desk or maybe they end up
at the bottom of your handbag like mine or maybe you kind of want to get
around to contacting these people that you connected with you just never get
the chance isn't it annoying? Well I know exactly what you're going through
because I cannot stand business cards I mean I want to show you my business card
right now my paper one, this one we changed our number and I had to write
across it, delete my number and put on the new number that we have. I have got a
bit of a call to action at the bottom so they can get a free gift but nobody does
anything with this business card I think I've got like maybe one lead from business
cards and it's like what is the point and it's just a waste of paper at the end of
the end of the day as well, so I wanted to find a way to get rid of this and I actually
have the solution for getting rid of business cards completely and turning
them into a lead generating machine and I'll show you right now so this is my
business card and let me just show you this, so this is my digital business card I'm going to show
you on the screen right now so you can see how it all kind of works if you give
me one second I can show you okay so you should be able to see my digital business
card right now so here as you can see I've got my name, what I do, my photo and
you can click on this button to email me and they click on
this button and they can book a free business breakthrough session with me
so if you want a card like mine then I suggest you go to LanaRocSolutions.com/fdb
which is free digital business card fdb
lanarocsolutions.com/fdb and you can get your very own free
digital business card guys. This is amazing because when I went to an event
and I showed someone this they were like wow so I just need to click on this button and could
could just call you and I said yeah it was just so simple and I don't have to
faff around with bits of paper and card anymore I can just pick up my phone
quickly click and send somebody my business card either by text or
however or I'll give them the URL which is mine is Rochelleo.com
and you can see this right now and it's just so simple. I don't have to worry about
losing cards anymore, it's just on my phone you know we all live on our phones
most of the time so it's best to keep everything on the phone really so I'm
gonna stop sharing right now go back to my face so as you can see isn't this
like the solution to not being able to track where your leads are coming from
with a business card now I can track how many clicks, how many
people are clicking on the links on my card. I can track where my leads are
coming from when they call me, when they book a time to speak to me it's
just fantastic so as I said to get your free digital business card go to Lana
LanaRocSolutions.com/fdb as in F for Freddy
D for Delta B for Bertie. Okay guys to make sure you get this offer right now
this is very very limited we're only doing this for a limited time so if you
wanna get a free digital business card right now so you never have to worry
about losing your business cards anymore or you know collecting somebody
else's business card goes missing you don't know where to store their
information that's again this is a business card so as I said if you go to
LanaRocSolutions.com/fdb you can get your very own
free digital business card. It's is free for a very limited time, only giving away a few
accounts as we're launching this is a special launch that we're doing I'm
already giving away a few and accounts if you want to get your free digital
business card and never have to worry about, you know, forgetting your cards at
the next event that you go to, you need to get one right now, so just click on
the link and get your business card! Take care bye!
-------------------------------------------
RC Schooner "Cassy Ann" Speed Build (Start to Finsh) - Duration: 22:45.
For more infomation >> RC Schooner "Cassy Ann" Speed Build (Start to Finsh) - Duration: 22:45. -------------------------------------------
TESTING NEW MAKEUP: Full Face of First Impressions Tutorial - Duration: 17:47.
Hey guys so for today's video we're gonna be testing out a bunch of brand
new makeup first things first I want to say I don't know why like I have zero
idea why my voice sounds raspy I'm not sick or anything I haven't been sick
don't know I just woke up and my voice is raspy today which is so annoying I
like hate talking's I hate the sound of me talking anyways let's push forward
and test out some new products I really want to try out this primer by taja it's
caught my eye ever since I perceived it in the mail this is the silk canvas
primer and it's really cool it comes with this little like scoop stick and
scoop it out since I am using like my own foundation today and I don't have a
new foundation to try I figured let's try a new primer because you guys know I
don't like to try a new primer and a new foundation at once it's either like one
or the other so yeah let's go ahead me this little scooper scoop some out I
feel like I don't need too much and I want to overdo it let's try that amount
that might even still be a lot yeah it's okay I don't like that it's scented I
just don't like makeup that um has like fragrance then that I like the feel of
it it's like silicone II but it has a little bit of this like water tiny bit
of this water gel very like cooling consistency a little bit press it into
my pores so I'm gonna skip right into putting on some foundation this is the
hood of beauty faux filter I almost forgot the name fulfill tear foundation
in baklava so I'm really excited to try this this is the new Laura Mercier
flawless fusion concealer this is apparently an ultra long wear concealer
and I have it in the shade 2w I did want the shade 3w but I don't know let's see
how to W it's bright but you know I think I like it so so far I can tell
that the consistency is thick it's similar like almost I'm getting similar
vibes to the Kat Von D concealer but not quite as thick but similar to that like
a little bit pasty so let's just go ahead and blend it out I think I've
heard that this concealers full coverage so I'm excited about that
oh yeah I can tell so far it's actually reminding me a lot of the Kat Von D
concealer I haven't used the Kat Von D concealer in a while because I don't
have like my perfect shade in it but I think I might like this one bit better
than the Kat Von D so far at least because the Kat Von D 1 is you know
pretty thick this is just like semi that then I always like to go in around the
perimeters I'm blending in with a Beauty Blender so I have been wanting to try
this for forever you guys I watched crazy Bibles videos I love love love her
videos and she's obsessed with the graftobian I believe it's called um
little contour palette and this one is in the shade warm palette number 3 and I
know that she likes to use this shade right here the darkest shade so I'm
gonna test out this shade but of course I had to get the brush that she loves
too because I just want to try out her like little contour routine so this is
the m-43 6 from morphe so I know she likes to apply it directly on the face
which I was going to try but I don't have a brush right now to like apply it
with and I really don't want to go in my beauty room and get one so we're just
gonna do what I normally do which is use it on the brush first and then apply it
to the face I think first what I'm gonna use is this beautiful bronzer shade I
will try it one day though like her method was just putting it straight on
the face so I'm gonna use that second last shade as a little bit of a bronzing
shade oh wow super pigmented oh I like this you guys
there's no wonder why she loves it and it looks some gorgeous it's just a nice
like kind of like cream formula so when you apply it on the skin you just have
this like very natural-looking look it's not mad it's not too dewy so let's take
the brush that she likes to use it's pretty small so I think it'll be perfect
for contouring so I'm gonna take a little bit since it seems super
pigmented of the darker shade
I know she uses its to blend it out once it's already on the face but this should
work too well it is seeming to like the brush seems to be blending it out nicely
which is good and I like this color what I like about it is because it's a dual
fiber these nice fibers on top blend it out without moving the product too much
so it doesn't look patchy cuz that's always my problem with blending out
product on the skin like the cream contour I feel like sometimes it gets
patchy because they're almost over blends it but I like how this doesn't do
that you know what I like this like straight edge cuz I feel like I can do
my nose contour with that I'm not the type that likes a super precise in nose
contour yeah no that's not working nvm scratch that let me go over that with
some concealer from the sponge and I'll switch over to this Sigma duo fiber
blend
so I'm just gonna set the under eye and the contour with the shading like
contour palette quickly so morphe came out with these little blush trios which
look really pretty this is the shade pop of coral so I think I'm gonna use this
shade today actually let's add a little bit of color and use this one it's just
a little bit peachy r that shade called boss it's a really flattering and you
know what I like how it's not overly pigmented but when you apply it it's
still shows and it looks really natural okay you know what I really want to try
I'm going to apply a little bit of the new fenty this is a little bit out of
order but the new Fenty body lava and who needs clothes it looks gorgeous so I
don't want it to be I mean I don't know how this is I don't want it to be too
like I don't wanna look like the tin foil Tin Man or whatever it's called but
so I think I'm gonna use like whatever is leftover the foundation on here I
feel like it'll mix nicely yeah let's hope that works let's see oh baby I like
this and it smells delicious oh my god it smells so good and I like that
because if you apply this on the body you can look shimmering and glowing do
you guys see Who I am satisfied right now it was a bit worried I was like I
don't know like I don't want to look like the Tin Man here with like a
sparkly chest but no it just gives you this effortless dewy glow like oh my god
I feel like a little mermaid who just got out of the ocean wow I like this a
lot so if you put this on the body not only is it gonna look good it's gonna
naturally make you smell good like I've always said body lotions that smell good
is way better than perfume because it's soaks into the skin it sits there and
it's just radiance radiates yeah radiates off of you love the scent of
this and I really like that a lot I'm gonna put this on the cheek would
that work let's try if it'll work I mean we're not
gonna know until we try so I'm gonna add just a little bit cuz I don't want to
you know make any mistakes here oh yes thank you
how beautiful Rihanna always does it though and this looks so natural I feel
like I would so wear this on a no makeup makeup day even put a little bit on the
cheek and people will literally think that you're just glowing from within
so for highlight L'Oreal came out with an entire like lumi glow nude collection
so I really want to try these they came out with little highlight palettes which
always just remind me of an associate for some reason even though there's four
and not six so I think I really want to try this shade right here and this is
from the 760 moon kissed palette but they also have this beautiful 7:50 sun
kissed palette here are the two side by side so I'm really curious to try this
because L'Oreal highlights are like a hit or miss you know sometimes the
formula is just not good sometimes I feel like the formula is a little bit
dry but you know what I guess we'll see even though I do have some of that
venting underneath we'll see how I guess the two look together really nice but I
am actually gonna switch over and mix it with this because I feel like it's going
to look borderline too light for me it is beautiful but I feel like it's
shining even more because of the Fenty underneath I don't know how this would
shine so much on its own I feel like they might look a bit dry because yeah
just a little bit dull because I was watching it on my hand like the powder
and it just seemed a bit powdery and not as like wet feeling and like wet looking
is you would want it to be but this looked really good on the hand I was
gonna try this out today but I kind of got sucked into the fenty but I tried
this all on the hand and showed you guys on IG stories and it looked really good
okay so I just did my brows primed my eyes and now we're gonna try the k'kaw
and Mario palette I'm so excited you guys I really want to do like I mean I
know so many looks have been done with this palette how many looks can you do
with blue but I'm into it like I really want to try this blue that's what I'm
going for and I really want to do like I have the idea in my head I just wanted
to a blown out like full blown out all over the lid blue smokey eye and
maybe like a halo Center we'll see so let's go ahead and just start with a
nice transition of course I always like to do that I'm curious to see the
formula on these but I just I just feel like Mario would not do us wrong so I am
gonna kind of put this a bit high up since I do have like smaller lid space I
really want that blue to shine and I want it to show so I'm gonna extend my
lid space by just applying you know the cliched a bit higher than my actual
crease that way when I'm looking forward people will still be able to see the
blue well this is applying really nicely and I kind of want to like fan it out
and wing it out so let's just like bring it all out you know what I'm already
gonna take the opportunity to put it underneath the lower lash as well almost
as like a little lower lash transition and I'm just gonna connect it all cuz
we're gonna I want to make it like super blown out in almost winged oh so I want
to take this beautiful blue I want to try it with a pen or pencil I want to
try with the brush and then I want to try it with my finger and see what kind
of works so I'm gonna take the Sigma exact blend e32 brush let's pick up this
gorgeous blue tap it off hopefully there isn't a large amount of fallout oh wow
normally with shadows like this you don't want to apply it with like you
want to apply it more with your finger but this even applies like beautifully
with the brush wow do you see that pigment like I only dipped into the
palette once and I already like have such a large portion done as long as you
tap it out before you put it on the eye you won't experience any fallout and
then you kind of like press it down and you're not too loose with it having
experienced any fallout which is really good so now I'm gonna take a clean brush
this is the Sigma e25 blending brush and we're just gonna go around those edges
blend everything out and then we'll probably reapply the blue just to make
sure that it doesn't get lost and it stays ultra pigmented
it's always nice to blend colors like this with a clean brush so that you're
not spreading the color too far and you just have more control that way but I
really want to put the blue underneath the eye as well so I know it looks a
little crazy right now but don't worry we're gonna blend everything out and
make everything look super seamless
another clean brush for underneath the eye make sure you really blend out all
these edges I'm gonna go back in with some of that brown and go right in
between those two shades just to make sure they blend nicely and kind of
transition into each other going over it again with that original brush we're
gonna just pop that blue back all over the lid so that it's intense again
cuz you might lose some of that intensity as you do all that blending so
for the inner corner I'm gonna put this beautiful icy silver white okay so I
have these really cool highlights by BH Cosmetics that I just got in the mail
and I really want to use them and I kind of want to just pop that in the center
maybe you see how that works I'm not sure how this is gonna turn out but I
guess we'll see this is the shade chill pill and BFF I kind of just wanted to
put it in the center you know just to get that nice like see that nice just
like reflection I don't want to put it all over so using the opposite side of
the same brush from before I'm just gonna blend that out
now I don't know if I'm gonna ruin it by putting some of this I possibly am so
that's why we just could have like the tiniest amount first so that I don't go
full-out ooh
so much for talking about I can always cover it up if anything but let's blend
that out now and then now I'm gonna flip it over and you see how there's like
leftover product from the blue shadow from before I'm just gonna go over all
of that because it's gonna help like blend everything together and make it
look super seamless I'm gonna put a tiny bit more of that original shade chill
pill and I mean I was gonna go all out and pop some glitter in the center but I
think I'm probably I'm probably taking it too far getting too excited okay so
I'm gonna go ahead and pop on some mascara and also some falsies and I'll
be right back for the lips okay so now that the lashes are done we're gonna
move on to the lips the collection came with two glosses and one lip stick so
I'm not really sure if I want to do the gloss or the lipstick or both but I do
know that I want to over line my lips a little bit so I'm gonna take a Mac strip
down so I'm gonna start off with the lipstick and then I'll decide if I want
the gloss or not but I think I don't know I think I might just stop at the
lipstick let's see actually let's do it a little swatch
I don't want to put too much on but it's super creamy
I get glides on nicely but it's still matte so it's like a creamy matte wow
that's a really beautiful like everyday nude color so let's show the lip glosses
this is super nude and then this is juicy I don't know I feel like I since I
have so much going on in the eyes and like a little bit of a glossy center
let's just keep the lips super muted so I'm just gonna finish off this look with
some glam glow and some more if you prep ins it okay so that is pretty much it
for all the products that I tested out today I'm absolutely obsessed obsessed
obsessed with this look you guys know I had to match it with the jean jacket cuz
I feel like when I see this I I feel like I'm wearing a jean jacket on the
eyes but I'm absolutely obsessed with the k'kaw collection I feel like
everything was so beautiful I'm excited to try the glosses but the lipstick is
so comfortable on the lips and I love just how like nude it is it's not super
nude where it's like flesh tone it still gives you a little bit of life a little
bit of color I also want to mention the fenty kind of like body lava it is
absolutely beautiful but I do want to let you guys know that it is kind of
sticky and moist I know people hate the word moist it's
not completely dry it feels a little bit wet on the skin
that's not my absolute favorite cuz when I was doing my hair I just felt like my
hair was kind of sticking to my body a little bit and I can only imagine in the
summertime you already feel a little bit wet because it's like you get a little
bit sweaty so that's the only thing that I don't really like about it I wish that
it kind of dried down to a you know matte finish but still had that
beautiful glow but I feel like if you have very dry skin you're gonna love
this because it's probably not going to be sticky on you if you have dry skin
but because my skin is already super moisturized and I have like oily skin it
does leave that sticky finish on me so just letting you guys know that but yeah
that's pretty much it for this video i'm so in love with this look I hope you
guys enjoyed it and thumbs up for doing like a really colorful eye I feel like I
haven't played with color and so long you guys but I'm happy that I did
today so yeah hopefully you guys enjoyed thank you guys so much for watching and
of course I will see you guys in my next video bye guys
mmm ahh
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08 MacGyver, Douglas Adams and Doctor Who from Gender Diversity in the Who-niverse - Duration: 1:11.
Now if you know anything about the old, and new, MacGyver, very similar to Doctor Who
in that MacGyver doesn't carry a gun.
he makes changes in the world with his brains his science knowledge and his ability to think
fast in a situation.
So in essence, nobody knew it but he was an American Doctor Who if you think about it.
That personality of male and I have to cop to the fact that I haven't watched the new
MacGyver.
I'll bet you that it's lovely but I can't get past Richard Dean Anderson.
That's my MacGyver, so too bad.
But that's what Terry Nation brought into the story.
Many of you, if you're science fiction fans will know Douglas Adams.
Maybe not from Doctor Who but he did, in fact, did write for Doctor Who and was a story editor
for one season.
So, of course, we know him from The Hitchhikers Guide to the Galaxy.
He wrote a few episodes of Doctor Who including The Pirate Planet and he worked with this
character, Romana, who was a lady Timelord.
So naturally, we know that in their alien species there were female characters and she's
intelligent and she matches the Doctor for wit and for charm and all that so we had the
early feeling of, there can be women doing this adventuring.
-------------------------------------------
Marvel Legends Infinity Gauntlet Avengers Infinity War Hasbro Toy Unboxing Review - Duration: 10:19.
Marvel Legends Infinity Gauntlet Avengers Infinity War Hasbro Toy Unboxing Review - A
Mad Titan.
Six Infinity Stones that control the multi-verse.
One mission to destroy the galaxy, another to save it.
A team of heroes ready for the fight.
Whoever wields the Infinity Gauntlet wields
the fate of the universe!
Bring one of the most powerful weapons in the Marvel Universe to life!
With this premium Infinity Gauntlet Articulated Electronic Fist from
the Marvel Legends Series, lift up the power of the Infinity Stones and imagine taking
control of the galaxy with the notorious gauntlet worn by the supreme being, Thanos.
Inspired by the upcoming Avengers: Infinity War movie, this Infinity Gauntlet from the
Marvel Legends Series features premium design and styling, as well as intricate detailing
on the gauntlet and 6 light-up Infinity Stones.
Features pulsating light effects, movie-inspired sounds, and individually articulated finger
movement, as well as a fist-lock feature for display.
thank you for watching guys if you enjoy this video please give it a thumbs up and smash
the subscribe button it would really help us out and stay tuned for more geeky adventures.
Please Subscribe and Support the channel!! https://www.youtube.com/channel/UC23U4jpP2BAw8uxaH4Zwh8g?sub_confirmation=1
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About Me ********
Welcome to SuperSorrell - Your UK Toy Channel - Family Friendly NEW VIDEOS Every Single
Day 12:30am & 17:30pm - TOY HUNTING Vlogs, Toy Hunt Vlogs, Toy Hauls, Disney Store Haul,
Action Figure Hauls, Star Wars Hauls - Action Figure Reviews - Star Wars Black Series Reviews,
Marvel LEGENDS Reviews, Sh Figuarts, Diamond Select, NECA & MORE!!
We review toys from the latest movies like SOLO: A Star Wars Story, Avengers Infinity
War.
DC Comics Collections like Bombshells, Designer Series, Icons & Batman Animated Series.
I review action figures of my favorite characters like; Batman, Harley Quinn, The Joker, Darth
Maul, Thanos & TMNT We are starting to review new lines such as WWE Elite Series
and FUNKO POP VINYL products!
I am business proposal friendly so email me at SuperSorrell@live.co.uk
Let me know your thoughts in the comments below;
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Tayo and Train Sing Along S... For more infomation >> Tayo and Train Sing Along S...-------------------------------------------
Faça isso Antes de Dormir! | Marília Guimarães - Duration: 4:13.
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Super Fruit: Know 7 Benefits of Bilberry for Health - Duration: 4:26.
Do you like blueberries?
If the bittersweet taste of this small fruit does not it pleases you very much, maybe you can change
to know of its incredible benefits.
Blueberries contain a number of nutrients including vitamins and minerals
important for the body.
A very interesting aspect of this fruit is its intense coloration, which can vary
between blue, brown and a darker purple color, almost black.
This richness of color comes from anthocyanins, component that imparts pigmentation to the
blueberry.
And it is perhaps this compound the main reason blueberries have so many benefits to
the health.
Learn about some of the key benefits for your health:
Fighting urinary infections
Recent studies have shown that blueberry has compounds that help prevent and treat
urinary tract infections.
Reduces Cholesterol
New studies and research carried out by laboratories accredited companies in the United States have
that blueberries may also lower the level of of bad cholesterol, and in many cases more
efficient than many prescription drugs by doctors.
Because cholesterol plays an important role in development of heart disease, the
blueberry also becomes a great ally to our heart.
Fight cancer
Our DNA is constantly exposed to oxidative stress in the day to day, caused by the
free radicals in our body.
The factors that most contribute to the oxidation are diet and lifestyle.
Numerous studies have shown that blueberry, by being rich in antioxidants and other compounds
with anti-cancer properties, has been shown effective in combating and preventing cancer
of breast, colon, lungs, esophagus, skin and the intestine.
Improves digestion
Being rich in fiber, blueberry is great for digestion, preventing problems such as
constipation and improving intestinal transit.
In addition, vitamins, minerals and acids present in the fruit stimulate the gastric juices,
promoting better digestion of food.
Improves memory and motor coordination
Again, the antioxidant properties of blueberries come into play to enhance memory,
motor coordination and to prevent of the nervous system.
Its nutrients, vitamins and minerals also protect the brain cells and help
to restore the central nervous system.
Studies have demonstrated the fruit's ability to not only prevent Alzheimer's but also
combat memory loss and cognitive factors associated with this
aging.
Care of the Vision
Several studies in Europe have documented that blueberries have very high concentrations
of plant compounds that improve vision and reduce the tired sight.
In addition, the fruit can help prevent or even delay the appearance of problems
linked to the eyeball, such as degeneration macular, cataract, myopia and hyperopia,
dry eyes syndrome and infections in the retina.
Improves immunity
Studies have shown that resveratrol, found grapes and blueberries, has the capacity to
improve the immune system.
In addition, blueberry is rich in Vitamin Which, when absorbed into the body, promotes
and stimulates several important functions of the immune system.
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Cooking with Cannabis || First Class ft. Hawaii Mike - Duration: 6:50.
(knife clinking against glass)
- Yo, yo, yo, yo, yo, yo, yo!
How's everybody doin' today?
Happy holidays, first of all. Happy 4/20, everybody.
(guests applaud lightly)
Welcome, welcome.
My name is "Hawaii" Mike. This is my beautiful wife, Stephanie.
We are Chef for Higher.
Welcome to our supper club.
When I'm putting these things together,
I'm actually sitting on the other side of the table,
'cause I wanna experience this for myself,
and I'm enough of a snob.
And if you know me, you know, I like fly sh*t.
So if I can make myself happy, we all gonna be good.
In the past, you would see edibles as sugar-based products.
It's candies, it's baked goods, and things of that nature.
We wanted to show a more savory approach to consuming,
because you eat every day -- it's a necessity --
and our mission is to normalize the use of cannabis
as an everyday essential,
so we happen to use food as the medium to share that.
I'm the guy without the degree,
I'm the guy that didn't go to culinary school,
I'm the guy that shouldn't be doing this sh*t,
I'm the guy probably any other chef looking at this sh*t's
probably like, "Why the f*ck are they doing this sh*t?"
But, again, we're in a DIY culture:
Do it your way, do it however works,
and, you know, if you build something, and they come,
who can say you're doing something wrong?
Like, there is no wrong if the sh*t is right.
My biggest inspiration for me to start cookin' was my mom.
She was a vegan (laughs). So I hated that sh*t.
So I hit my father up and, mind you, I'm 9 years old,
so I'm cooking chicken in Hawaii --
made some bomb roast chicken --
and then moved back in with my father,
and my first job happened to be me being a prep cook.
Food is as trendy as clothing now.
The sustainable part is when you have something more
than just the food.
People don't come to us just for the food.
I think they're surprised by the food,
more than anything else.
They want the experience.
- Maybe in the beginning it was just about weed,
but now it's like a social club more now.
- So the supper club started as Sunday dinner at the crib
with a few of the homies
and then that turned into a few friends asking,
or actually, really tellin' us,
"Yo, people will pay for this."
Four people turned into 10 people,
10 people turned into 20 people,
and now we seat 40 people a month, once a month.
- How many people are at this one?
- Fifty. - OK.
- And then we kinda travel around as well.
- [Woman] Are you gonna run today,
or do you want me to get it in the morning?
- If I find a spot on the way,
actually I think there's a spot at Essex Market.
Essex Market's best -- I gotta walk past that anyway.
Why they got no f*ckin' basil, yo?
Looking out here.
Good look.
We're off to my friend's restaurant, Rizzo's Pizza spot,
to make some basil pesto,
'cause I forgot our food processor (chuckles) again.
We use all kinds of different chefs,
'cause we always movin' around.
- [Man] Yeah, that's the thing.
- [Mike] So it depends like--
- [Man] Who's the closest.
- You know that's part of our juggle,
when we doing this stuff like private dining
and not having, like, a restaurant.
You always all over the place.
So it's like--
- [Man] So it's like, it's good to know different people.
- [Mike] Yo, yo, yo, yo, yo, yo, yo!
- [Man] What's up, what's up?
- What's good, Frank?
I've known the owner of this spot for
(scoffs) 20-plus years, man.
Staple of nightlife in New York City.
OK, I'm gonna keep looking -- got any salt, Frank?
I don't know where the hell their utensils are in here,
dammit.
Frank, spatch?
(audio cuts out)
We did a pop up here two weeks ago,
did a dope dinner with our peoples, brought them through,
created a pizza
and then we're actually bringin' some pizzas now
for some of our folks.
So in addition to them lettin' us make some pesto in here,
we're gonna take some pizzas back,
so y'all gonna see those too.
That's pretty f*ckin' good.
(food processor whirs)
I like that.
I got an incredible competitive advantage
against most people.
One, I'm not a chef.
And then two, I'm hip-hop, yo.
You're influenced by your environment.
My environment, what I grew up around, was hip-hop.
So when I talk about I'm hip-hop, and I'm influenced by that,
it's not really like I'm a rapper, but everything that I do,
from clothing to my speech, my vernacular,
to where I live, how I move,
what I'm influenced by is the hip-hop culture.
So I just think differently.
We sample, we take from different things,
and we create our own.
I had no restaurant f*ckin' skills,
but everything else I did in the music industry,
in management, in agency work, in marketing,
gave me all the skills to f*ckin' rock this sh*t,
so that to me is another competitive advantage.
I'm not approachin' this as a chef does.
I'm gonna add a little bit of our olive oil and truffle oil
that we've infused to this pesto.
We try to ensure each guest that comes to our experiences
have a great time and a pleasurable experience
by responsible consumption through proper dosing.
That means we look at a bunch of different things
from the proteins and the terpenes
that may be in the foods that we're gonna cook,
the style of food that we're gonna cook,
the oils that we're gonna use.
So again, we like to use this one
just because it's more a purer form of THC,
and you're not gonna get some of the other constituents
that may have a different effect on people.
So it's kinda like managing the process a little bit
for them.
Actually, a lot for them.
Basically like sommeliers, right?
We wanna guide you through the experience
and make sure you have an incredible time.
4:20 doesn't really matter to me.
That's just, that's a number on the clocks
and it happens, like I said, twice.
So I like it because other people like it.
I like the energy that other people get.
Food makes people happy, yo.
What celebration doesn't contain food?
I'm actually about to dip out though,
so y'all are gonna have some fun.
But, y'all enjoy the meal, and I'll see y'all in a few.
Have fun, man. Happy 4/20, y'all.
I like the smiles that we bring to people's faces,
I like the anticipation and everybody comin' in,
they're like little kids in a candy store.
That's the sh*t I love.
I get higher off of that than smokin'.
-------------------------------------------
Solution of the mistake of warface - Duration: 10:24.
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Changing my living room // visit to base // brunette mind - Duration: 7:19.
Hi everyone !
today is Friday
Im 27 weeks pregnant
today
13 more weeks and she'll be here
we are not ready yet
we'll work on it this weekend
we have to buy storage shelves
to organize everything
because everything is still packed
Look who's there
I'm going to base with max
Duke is already there with Nick
because we feel bad we always take Max
but Duke barked too much
and is too nervous too
but today we decides to take them both
because he'll be off early
there's a girls there he is barking at
so he took Duke and Im heading there
we'll be there in 30 minutes
to see some pie face they're gonna do
is 9.30 right now he should be off by 12
a family day today
Husband and puppies
well family morning, till 12
and after that we'll go and buy
this thing for the baby room
he has no patient
he doesn't like when the car is stopped
he like when we are driving
because he feels the wind on his face
he loves that
so, as my boss is inpatient, I have to go now
see you later
Look who I got now
My lovely Dukie and Max
the brothers
we're gonna eat and then I'll tel you
how they did today
Honestly, very good
let's get there first
and I wanna tell you that
Duke did pretty good
he listened
Didn't cry or barked at all
even when we were outside
in that event where people have to throw pie
to their faces
Normally he got nervous at those things
because he thinks is aggression or something bad
but he did good today
He saw another dog and ignore him
just at the begging
he smelled her and that was all
after that he was just hanging out
A friend of us had Max
he knows we are training them
and Max was really excited
because we just arrived to the place
Duke was there all morning
So everything got Max excited
people, kids, dogs
But he calmed down a bit
after 20 minutes we were there
we started to listen the commands
but these other dog came and well
Max is not good socialising with other dogs
he just like people
so he growled to the other dogs
and at some point
he nip her
it wasn't bad, she wasn't scared
she just look at Max like confused
and then left
we will work on that
we are finally home
now just dinner and bed time
and that was all our day
look now it gets dark later
Before it was dark at 4 or 4.40
looked like 10 when it was just 6 pm
but now is 6 pm and is pretty light
the sunset is at 7 or 8 now
and it makes me feel so much better
before I was in bed at 8
thinking I already spent awake too long at nights
was psychological
He came home and he reorganised
the living room
change it a bit
we didn't feel good with it before
look how it is now
I'll show you the before and after
the stairs
the dogs cages
the living room
the table was there before
the kitchen
now the table is here
and the storage box
and that's all for today
hope you like this video
see you, bye !
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