Youtube daily report Apr 26 2018

Today, without doubt,

we live in a digital society.

We are witnessing a transformation

in the way we socialize

and do business and the way governments work.

This revolution is powered by the use of information technologies,

data and artificial intelligence.

To protect our digital lives and businesses,

cybersecurity has become an essential requirement for everyday life.

That's why, at the Panda Security Summit,

we aim to identify the needs, illustrate the trends

and hear the points of view of the different institutions that make up our society.

From independent consultants,

governments,

large companies,

security operations centers (SOCs),

malware analysts and users.

Because cybersecurity involves all of us,

and being resilient is in our own hands.

We invite you to discover how to achieve this

at the Panda Security Summit.

For more infomation >> #PASS2018: Juan Santamaría CEO de Panda Security - Duration: 1:12.

-------------------------------------------

Senderismo en Barranco de San Juan. Sierra Nevada - Duration: 1:40.

For more infomation >> Senderismo en Barranco de San Juan. Sierra Nevada - Duration: 1:40.

-------------------------------------------

6 signes que votre foie est plein de toxines et vous fait grossir (et comment y remédier) - Duration: 6:41.

For more infomation >> 6 signes que votre foie est plein de toxines et vous fait grossir (et comment y remédier) - Duration: 6:41.

-------------------------------------------

Pourquoi Kate Middleton a-t-elle quitté la maternité sept heures après son accouchement ? - Duration: 1:09.

For more infomation >> Pourquoi Kate Middleton a-t-elle quitté la maternité sept heures après son accouchement ? - Duration: 1:09.

-------------------------------------------

Chanda Mama (చందా మామా ) Telugu Nursery Rhyme For Children | Shemaroo Kids Telugu - Duration: 2:47.

For more infomation >> Chanda Mama (చందా మామా ) Telugu Nursery Rhyme For Children | Shemaroo Kids Telugu - Duration: 2:47.

-------------------------------------------

Los mejores remedios naturales para aliviar los cólicos menstruales - Duration: 8:11.

For more infomation >> Los mejores remedios naturales para aliviar los cólicos menstruales - Duration: 8:11.

-------------------------------------------

Melania Trump « humilie » son mari en public - Duration: 1:35.

For more infomation >> Melania Trump « humilie » son mari en public - Duration: 1:35.

-------------------------------------------

TOP Pasteles de Cumpleaños Increíbles 2018 | Decoración e Ideas Para Decorar Tortas - Duration: 4:51.

Thank you for watching! Hope you enjoy & like it!

For more infomation >> TOP Pasteles de Cumpleaños Increíbles 2018 | Decoración e Ideas Para Decorar Tortas - Duration: 4:51.

-------------------------------------------

Niños: guía del usuario. ¿Ya conoces a Natacha? - Duration: 0:31.

For more infomation >> Niños: guía del usuario. ¿Ya conoces a Natacha? - Duration: 0:31.

-------------------------------------------

Los últimos rumores sobre Victoria Federica le "parten el corazón" a Doña Sofía - Duration: 3:21.

For more infomation >> Los últimos rumores sobre Victoria Federica le "parten el corazón" a Doña Sofía - Duration: 3:21.

-------------------------------------------

MESBOOK PROGRAMA MESTALENT - Duration: 7:08.

For more infomation >> MESBOOK PROGRAMA MESTALENT - Duration: 7:08.

-------------------------------------------

UN AUSTRALIANO ASTURIANO - Duration: 2:10.

For more infomation >> UN AUSTRALIANO ASTURIANO - Duration: 2:10.

-------------------------------------------

Combate la inflamación de las encías con estos 8 remedios caseros - Duration: 8:11.

For more infomation >> Combate la inflamación de las encías con estos 8 remedios caseros - Duration: 8:11.

-------------------------------------------

Haitian Creole Lesson-Interview with Dr Sager - Duration: 18:45.

Dr. Sager, How are you?

I am well, thank you.

Thank you because you decided to have this interview with me.

Oh, it is my pleasure. Thank you, because you asked me.

It is a pleasure

Before hand, give us...tell a bit about your background, and what type of work do you do?

Well, I am an ethnomusicologist, that means I study culture, and music and what importance, the music has in the lives of people

It was in Haiti I did my first research.

umm, well really my first research was in Austin, in Texas.

In Gospel music, in a Christian church.

Christian church?

Yes, Yes

It was before I went to Haiti to do a field research for a PHD dissertation.

A doctoral.

How long did that last?

I stayed in Haiti...Well, I had done a trip an advance to play a play a topic in regards to finding a who I could do the research.

and who that would teach me Haitian culture.

So, I did two months in 96

96.

after that I returned for 9 months in total in 98. Then I would return to do a little field work and a little research.

Ehh, You learned Creole? How was that for you, was it difficult?

I know that English is your first language right?

Yes, yes

after English you learned creole. How was that for you?

It was easier than any other foreign language I tried to understand.

I don't known why, I like it. I like to hear it. I can hear it. Other languages …I suffered to understand what they were saying.

It wasn't clear

but when people were speaking creole, I could capture the words.

I could capture the feel. And it is a language that is specific,

a lot, a lot, a lot

people going high with their voices, and they go low…telling jokes and there is a lot of energy.

I like the language

I like Creole

In Haitian culture, in music.

What type of music do you like? What helped you more and what facilitated the learning for you?

I don't exactly understand the question, ehh, is it what type of music I prefer.. or what type of music I helped me learned Creole?

Yes

Okay

Well, let me explain, I almost never really listen to the words in a song.

neither in English or Creole.

That means, there weren't any music that helped me learned Creole, because, well I listen to music, melody,

and rhythm, but the last thing that interest me is are the words.

It is the sound, and the music that interest you.

Yea, yea, yea

The way it makes you dance

ahh, so you like to dance!

Oh, a lot

"My friend"! (Haitian expression)

That means you dance Konpa?

ah seriously! It is the number one dance in all the caribean.

I like to dance konpa more than Merengue, more than salsa, cumbia and all the others.

And also Merin, there is merin inside konpa.

What about Haitian food? Do you like it?

Yes, but.. Well here is a confession

When I was in Haiti for a long time, I liked the food, but I became tired with just Haitian food every single day.

Because I was raised in California, and we would mix all the world traditional cuisines together.

Monday we are eating Italian, Wednesday we are eating Chinese

Thursday, it is Mexico

That means when I was in Haiti..well, I craved enchulatas, tacos.

But it was only Haitian you found?

Yes, it was the same food.

There is a lot of "variety". How do you say that?

uhh, "lot kalite" (other kinds)

Yea, there were a lot of different kinds of Haitian food.

But it is Haitian food.

You know. there are other kinds of spices that you use over and over again.

it does not all have the same taste, but they all look a like.

Yea, but its the same food.

In all the haitian foods there are, what do you prefere.

If you were to go to a Haitian restaurant, what would you eat?

What I prefer is "fritay"

Fritay?

Fritay with "piman".

in the streets

Pikliz

fried pork

umm

Yea thats, really good.

"Banon peze" (plantains)

and more piliz

For breakfast, I like boiled eggs with pikliz

Yea, that very good

"Manba" (peanut butter) in the north-it was where I did my research, close by Cape-Haitian.

In the north, they eat "manba" with pepper.

O yea, "manba" with pepper. Do you like "manba" pepper?

Yes, I prefer it.

But in the united states, you don't find it. You would have to make it yourself.

But, I am lazy (mwen paresez).

I don't cook....excuse me, I do not make hot "manba" here at home. But I like it

Did you have the experience of seing how they make "manba"?

They pour the grain into a machine and they grind it.

I never saw them making "manba" in Haiti.

But I use to sit in the kitchen to...how do I say that?

To observe the whole system, the technique they used to cook.

Well, I am a good cook.. at my house.

I am a cook

But in Haiti, I sit in the kitchen

We would have a tin-roof above to stop rain water from messing up what your cooking

But there weren't a real knife that is sharp.

You would use the same knife to open a boxes, and to cut the meat.

And there weren't what we called a cuttingboard.

And so you would use this...How do you say...

You would make apis with it

How do you call that thing?

Pilon

They took a pilon and flipped it over to cut over it.

But it is not a flat, it is round.

And so, they used all the materials that they have to cook the food.

exactly!

that means, if I didn't have a good family that could cook, I would have died of starvation.

In Haiti.

and neither am I a good cook, but in my house.

other techniques they used in Haiti.

Did you have the chance to visit the capital, Port au Prince?

Oh yess

And so, what did you do in Port au prince.

Well, everyone has to go to the capital to do anything you need.

Maybe legal documents

I had a little car, and I had to do some paper work.

That means I went from the North to the capital, and I could not return with the little car that I had bought for more than six weeks.

because we had some problems with getting all the papers.

And so I had to stay in the capital for six weeks.

So, you bought a little car but you stayed there for six weeks.

yea

I had imported it. And so I could not do anything except in the Capital

And so while I did research, I had to stay in the capital for six weeks.

It is the same issue other Haitians have also..

if they need a visa, they would have to leave.

And be on the road, for about 12hr to arrive at the capital.

Yes, that is a problem.

because the majority of the Haitians who would like to get a visa would have to go to the capital.

If they were in the province areas, then they have to leave and go the capital.

It is a country that is centralized a lot.

That means it is almost impossible to go Haiti, and not go to the capital.

But it has a lot of culture, I have good friends there.

I have one in "Delmar", do you know Delmar?

Delmar, I don't know Delmar, but I have heard a lot about it.

Yea. It was in Delmar I went for the first time I went to Haiti.

So I still have friends in that area.

Can you count the amount of times you have gone to Haiti until this present?

How many times?

10 times

But there were times in which I stayed for a long time.

no, maybe 10 times

ehh, I would like to know: what is you motivation to learn Creole.

there are a lot of students who would like to learn Creole, but their first language is English.

And so sometimes they may think it is hard. For you, was it hard, and what did you do that helped?

Well, I tried to learned German first, and I suffered a lot.

afterwords, a little French, and Spanish.

But Creole was easier than all the others.

Why do you think so?

Well, the same way Spanish...How do you say vawels

umm, vocal

It is more pure

than in French

And so the Haitian Vowels are more pure?

yes

So, in French it could be difficult to hear "sur"

There is a big difference in that sense.

But it is almost the same sound and I can't hear the difference.

I spent a lot of time. I could not understand what they would say.

One of my Professors tried to show me.

"okay", he told me "put the cup on the table". But I didn't know rather he meant on the table, or

under the table.

I don't have that problem in Creol.

No, no, It would be "mete tas la su tab la" (put the cup on the table)

or "anba tab" (under the table)

so, it is easier in that manner. And also, it is clear to hear all the words.

well when I did my research, I did not understand a lot.

Maybe my comprehension was arround 40 to 30 percent.

wow!

But I had registered the interviews

Then came back to the USA, but I went to Italy and then Turkey before returning to the USA.

When I re-listened the interviews, I researched in the dictionary what the words meant.

But all the words were written the same way I heard them.

and so you can search in a dictionary to find them.

so, maybe it was that reason I learned. Because what you hear is what you see.

ahh

If you had some advice you could give to a student that is learning Creole...

umm you know that when learning a language, sometimes you listen first, and then you write and then you speak.

there are some where you speak first, and then you listen.

how that was for you, and after you explained that, what advice would you give to a student.

Okay, so the system that worked for me.

Is to mix with people. I spend the whole day with these people.

I take a little break, and I look for words.

I study for one or two hours alone

to learn grammar...

I had a book that taught me Creole grammar.

I studied it.

Every day

looking for words in the dictionary..I have good friend that was my teacher.

A very good friend, he is my brother.

I asked him "Rico" haha, how do you say this?

That means I try to memorize some words or some conversations I don't really understand.

I would ask Rico, "How do you say this" so that he would give me a strong explanation.

That was the way I increased my comprehension.

Do you have an advice you would like to give the students that are watching? What technique would you recommend them?

What advice can you give them that are learning Creole?

Immersion in Creole, speak to people in Creole, and at the same time study every day.

Revise what you have learned the day before, and try to use the words in conversations for practice.

The thing that was more difficult for me was the telephone

Rico always spoke to me in the phone. But I don't have visual cues.

I don't understand!

You can try speaking in Creole, but it is different.

Well, our time is finished. Thank you very much for this opportunity you gave me not only to learn more about you but to the students who are watching us.

Thank you. One thousand thanks.

thank you very much

For more infomation >> Haitian Creole Lesson-Interview with Dr Sager - Duration: 18:45.

-------------------------------------------

Documentales cientificos que te hacen pensar: The Connected Universe (2016) - Duration: 1:38:43.

For more infomation >> Documentales cientificos que te hacen pensar: The Connected Universe (2016) - Duration: 1:38:43.

-------------------------------------------

Damian Marley - Living It Up

For more infomation >> Damian Marley - Living It Up

-------------------------------------------

最新突发消息！到底发生了什么事？美司法部突然大U转！快看！事情真的那么巧？ - Duration: 4:17.

For more infomation >> 最新突发消息！到底发生了什么事？美司法部突然大U转！快看！事情真的那么巧？ - Duration: 4:17.

-------------------------------------------

झटपट कॉर्न चिल्ला - Besan Corn Cheela Recipe in Marathi - Instant Tiffin Recipe - Sonali - Duration: 2:52.

For more infomation >> झटपट कॉर्न चिल्ला - Besan Corn Cheela Recipe in Marathi - Instant Tiffin Recipe - Sonali - Duration: 2:52.

-------------------------------------------

Cool Korean Kpop Song - Eclipse Kim Lip (Youtube Music Video) - Duration: 3:52.

Cool Korean Kpop Song - Eclipse Kim Lip (Youtube Music Video)

For more infomation >> Cool Korean Kpop Song - Eclipse Kim Lip (Youtube Music Video) - Duration: 3:52.

-------------------------------------------

top4 best horse riders showing| horse riding skills| horse riding information| tent pegging2018. - Duration: 2:37.

Thanks 4 Watching Don't Forget to Subscribe the channel....!

For more infomation >> top4 best horse riders showing| horse riding skills| horse riding information| tent pegging2018. - Duration: 2:37.

-------------------------------------------

Learn Colors Song | Bob The Train Cartoons by Kids Tv - Duration: 2:44.

Hi kids!

Do you wanna take a Colors ride

Then hop along...

Yellow yellow i like the sun..

Yellow yellow i like the sun..

Purple purple i like the grapes

Purple purple i like the grapes

Blue blue i like the sky

Blue blue i like the sky

White white i like the clouds

White white i like the clouds

Come on all pour the colors train

Come and see the colors bright

Come on all pour the colors train and take the colors ride

Green green look at the trees

Green green look at the trees

Red red look at the flowers

Red red look at the flowers

Orange orange look at the house

Orange orange look at the house

Pink pink look at the door

Pink pink look at the door

Come on all pour the colors train

Come and see the colors bright

Come on all pour the colors train and take the colors ride

Hope you enjoy the colors ride

See you next time..

For more infomation >> Learn Colors Song | Bob The Train Cartoons by Kids Tv - Duration: 2:44.

-------------------------------------------

Baye Dame squalificato dal GF 15 dopo la rissa? La scelta di Barbara D'Urso | Wind Zuiden - Duration: 3:28.

For more infomation >> Baye Dame squalificato dal GF 15 dopo la rissa? La scelta di Barbara D'Urso | Wind Zuiden - Duration: 3:28.

-------------------------------------------

Uomini e Donne, Gemma dimentica George per un altro uomo: ecco di chi si tratta | Wind Zuiden - Duration: 3:31.

For more infomation >> Uomini e Donne, Gemma dimentica George per un altro uomo: ecco di chi si tratta | Wind Zuiden - Duration: 3:31.

-------------------------------------------

Uomini e donne, la scelta di Nilufar: il rifiuto finale di Giordano | Wind Zuiden - Duration: 3:23.

For more infomation >> Uomini e donne, la scelta di Nilufar: il rifiuto finale di Giordano | Wind Zuiden - Duration: 3:23.

-------------------------------------------

БлохНэт max. Инструкция по применению для кошек и собак - Duration: 2:23.

For more infomation >> БлохНэт max. Инструкция по применению для кошек и собак - Duration: 2:23.

-------------------------------------------

Grande Fratello 2018: Mediaset sospende il reality show? | Wind Zuiden - Duration: 3:42.

For more infomation >> Grande Fratello 2018: Mediaset sospende il reality show? | Wind Zuiden - Duration: 3:42.

-------------------------------------------

Grande Fratello 2018, Baye Dame a rischio espulsione? Il duro intervento di Malgioglio | Wind Zuiden - Duration: 3:47.

For more infomation >> Grande Fratello 2018, Baye Dame a rischio espulsione? Il duro intervento di Malgioglio | Wind Zuiden - Duration: 3:47.

-------------------------------------------

BEZ KOŃCA | NO END | PL - Duration: 1:43:43.

NO END

Written by

<i>Your call is being monitored.</i>

<i>It's 7:12 A.M.</i>

I died...

...4 days ago.

Like every morning I was in my car,

waiting for Ula and Jacek.

The engine was warming up.

The radio announced a low pressure system.

I suddenly panicked in anticipation of chest pain.

But I felt no pain, just fear.

I took a deep breath.

And that was that.

I thought about my melons planted on the balcony.

Ula and Jacek came out, his backpack half open.

As she approached the car, I started to drift away.

She tried and failed to open the car door.

I watched as if from above,

surprised at the bird's eye view

from my driver's seat.

It felt comfortable and peaceful.

And very quiet.

Although... Ula shouted, I believe.

I got no headache after the first cigarette.

I didn't feel the heavy load

made by keys in my pocket.

It crossed my mind

that if I wanted to I could come back -

get up, drive Jacek to school...

But I liked it better this way.

I watched them dress me and close the coffin.

Jacek must have finally realized what had happened,

for he started to cry. It was cold.

But Jacek wouldn't put his hands in his pockets.

I went back home. Nobody there yet.

Darek's file was sitting on my desk.

Pity I won't be with him in court.

I didn't see Ula and Jacek until they got back from the funeral.

They fell asleep on Jacek's narrow bed.

It had taken a long time for Jacek to comfort her.

The cold woke Ula up. She moved to her bed.

- Hello? - Hi, Ula. Tom speaking.

- Tom? - I'm in Warsaw. Just landed.

- Landed? Where? - Warsaw airport.

- Is Antek around? - Not anymore.

At 7:30? Don't tell me you're divorced!

- Your alarm? - Yes.

You see? I knew when to a call.

Antek is dead.

He was buried yesterday. Please call back later.

Don't talk about it with school friends.

I won't.

I'll be back right after classes.

I'll see you at home.

Mom.

Mom!

A phone call.

- Hello? - Good morning.

- Mrs. Zyro? - Yes.

I must see you about my husband.

Do you hear me?

- Who are you? - Darek's wife.

Your husband defended mine. You must have heard.

- Stop me. - It's a political case.

I need to see you urgently.

Why don't you call

his law office?

I'm not a lawyer.

I'll turn over your husband's file.

- It's about the file... - No, it's about biology.

The teacher said...

- There's someone else on the line. - You have it?

Hello!

Mom! Bye!

Bye, Jacek.

- You're here to see me? - I called this morning.

Wake up, Sylwia!

- I took some milk. - Please come in.

What can I do for you?

- I need the file. - What file?

My husband's.

I can't give it to you.

Why won't you help me?

His new lawyer will need it.

I'm sorry.

Don't you know that files disappear?

You won't even notice when and how.

You don't care, do you?

Let's go, Sylwia!

Just a moment.

Political, you said.

That's right.

I shouldn't, but... If the file is here,

I'll let you have a look.

Can I give her some soda or a toy?

No, thanks. She likes to listen in.

- Nothing here. - What are you after?

Hard to say. Nothing here.

- What was it about? - A strike.

He called one.

Who'll take care of it now?

Someone like your husband?

I can't think of anybody.

Wait! Antek practised with a good old lawyer.

- Maybe him? - Old?

Yes. He came to the funeral.

Mr. Labrador.

Perhaps.

Let's see if he's listed.

Try Section 4, they should tell you.

It's good to know the name of the judge.

Thanks. I'll see you.

Sorry I kept you waiting.

- What's the problem? - Mr. Zyro's widow says

you've helped many people and could help me

- if you wanted to. - Those were different cases.

My last political case was back in 1952.

Death sentence.

No politics ever since.

Just crimes, major and petty.

- Sir! - What's up?

Zaleska won't testify.

Why not?

She's abroad.

Rush over to the jail. Don't let him answer any questions.

Take a taxi, it's on me.

Large-scale contraband. I can handle that.

But nothing political.

- No longer. - You've heard about it?

Tricky and difficult.

A tough decision for an old man like me.

Our times call for tough decisions.

I know full well what times we're in.

What do we do?..

You have the time?

1:15.

Shit! My watch...

Stopped. It's a gift.

From Antek Zyro.

When he finished his internship.

Let me sleep on it.

Call me tomorrow, OK?

How are you?

Out to pasture.

Seventy and goodbye.

And it was passed?

It will be. I know that for sure.

Our time is over.

- Tough luck. - Yeah.

Have you heard? No regard for the old guard.

We'll be retired as of January 1st.

That's what they say.

Why not make waves before I go?

- Some ending... - Pardon me?

People go and bounce back.

No need to call me. Let's file the case.

Tomorrow at 4?

You're on the phone, Mom?

No. I forgot who I wanted to call.

- Are you looking for something? - No.

Just going through things, tidying up.

There was a phone call for you.

A funny name. Gibraltar?

- Labrador. - Yes. Asked for some file.

I know.

I'll turn off your light.

- Jacek! Good night. - Good night, Mom.

Antek.

Antek...

He was waiting in the car.

I was busy on the phone, stayed behind.

He could be mad at me for being late.

Had I come earlier...

It was beyond remedy.

But why then, at that very moment?

- You couldn't have helped. - But I'd have been there.

- Don't think about it. - What am I to think about?

You're thirty-something, have a great kid and skills.

Think ahead.

You two weren't close recently.

No. But now it turns out that we were.

Can you fathom that?

- But he's no more. - Tom...

10 years ago you were good friends.

Then and later on.

Yes. But at the time he met me...

Yes.

Did you know about...

- ...those pictures of me? - In the nude? He told me.

- Did he show them? - No.

- How did he find out? - A "friend" mailed them.

I found them yesterday. He had cut out my face.

I was a tour guide, needed money.

I'd have explained. Why didn't he tell me?

Why did he cut out my face?

- Did he handle many such cases? - Quite a few recently.

- What's this? - A message from jail.

That guy's wife was here. She probably looked for this.

Here's an opportunity to write a short note.

I'm glad you'll defend me. You're young

and you showed understanding like nobody before you

in a month. Basically, I agree with you:

I belong out there. But I wish,

like you said, to keep my dignity.

I'm gonna follow your advice:

no politicking. But I won't deny my role

in that strike because they trusted me,

even though I wasn't a Solidarity member.

I chose to strike for a reason, but like you figured,

I wanted no hassle or damage.

I'm worried about my wife and daughter.

Have Joanna keep the kid away from Father.

Greetings from me and my cell companions,

Darek.

Good, you don't want me to play a schizo.

Who could take it on?

Damn, I was away for too long.

I don't think I'd manage.

- I suggested Labrador. - He won't agree.

He has.

- What's this? - What?

A question mark. You made it?

Next to Labrador's name?

You rummaged through Father's things.

- No. When? - Yesterday or the day before.

- No. - You messed up his papers

with your red marker pen.

- No. - You're lying.

Jacek!

You know I'm not.

I need to see someone. Want to go?

No. Give me the keys. I'll take a bus.

Just a minute.

It's Mrs. Zyro. Well, guess what they took.

- Few options. - Guess.

- Samizdat. - Correct.

You had single copies?

Yes. I'd been reading one.

- Your address book? - Right again.

- Cassettes? - All I had.

- The typewriter, letters? - All those from Maciek.

- Any notes? - Just my English exercise book.

I bet you took no receipt.

No. I was scared.

Let me see what you've written.

To the District Attorney...

I request that you return the articles seized during a search.

They hate the word "search".

Write "inspection".

And why "request"? Rephrase it. Right?

- It may sound impolite. - Why be polite?

Give me a piece of paper.

- Something happened? - I... My car broke down.

Remember the list of lawyers I showed you?

Yes. It wasn't tattered.

- What else? - This mark wasn't there.

- Of course not. - Perhaps your boy...

No.

- Certainly not. - Who else then?

Antek. Antek is against Labrador.

So what happens now? No, it's nonsense.

I'll be on my way.

Wait, I'll see you off.

I can drop you off in my car.

A friend in need!

Wawelska Street, to the clinic.

- All right. - I'll get my coat.

- What clinic? - Oncology. For radiotherapy.

You were looking for something in the file.

I didn't know you. I was afraid.

There was a message for Antek and for you.

You're to keep Sylwia away from Father. Whatever that means...

- I see. - What do I tell Darek?

- I'll be back soon. - All you know.

But remember: we are fine.

No problems at home.

You got it.

Rumcajs!

Take it.

Thanks.

- Drop by sometime. - I will.

I'm worried about my wife and daughter...

Let Joanna keep the kid...

You're straining your eyes, sir.

Zyro did brainwash his client, huh?

Go home.

Care for a cup of tea?

I'll fix it.

Excuse me.

Yes, speaking.

Today? What time?

Fuck!

I'll be there.

Go.

And close the door.

It looks like you know your own mind.

- I do. - Want a better world?

- With more justice? - Yes.

You want it where?

In Poland.

What Poland? Huh?

You won't talk to me...

Perhaps I'm being too informal?

- No. - Then answer me. What Poland?

Ours. There's none other.

Precisely.

Communist Poland?

Can you imagine it being non-communist?

- Hardly. - You see?

If you wanted things to improve

and you can't imagine a different Poland,

you obviously meant communism, that's what you'll say.

Never mind what you think.

You're to stand trial. Have any previous experience?

Judges are a peculiar lot.

Many take their career seriously,

many are tired, but nobody knows better

how changeable history is.

Let's give them a chance.

- You know what I mean? - Yes.

I'm to sell out.

There's space between to sell out and not to sell out.

- Not really. - There is, if you look well.

Here the evidence is weak.

As regards the leaders, the inspiration, the preparation.

If you own up to everything, you'll be blamed for the strike.

- The crew wanted it. - But you'll get the blame,

no matter everybody wanted the same.

True. But I had the list.

- I'd been elected. - You had a sheet.

A sheet.

There's no evidence, no committee, no leader.

- True or not? - True.

Even though it's not the whole truth.

You see? I was right. There is space.

Did you take part in any demonstration before?

I did. Once.

Why only once? I think I know why.

To avoid facing up to men in uniforms,

just like the one you wore in the army.

Perhaps you even wanted to demonstrate, but you didn't.

Psychiatrists know this phenomenon.

Mr. Zyro said we wouldn't resort to that.

Antek...

He was a great man. But being 40 years older

I see things differently.

Perhaps it's the age, or I'm not so talented.

He was my apprentice. Probably better than I.

He was an artist of sorts.

He operated unconventionally

and somehow it worked.

But I grab a scalpel and make a cut.

You two connected well, didn't you?

We did.

He didn't focus on evidence,

he stayed away from politics.

He appealed to conscience

or even to emotions.

But I can't take chances. I have one mission:

to get you out of here.

Is there anything you need?

We're considering going on a hunger strike.

Why on earth?

Think to whose hands you're playing.

What would you suggest that we do instead?

Emotions are not my cup of tea.

We're in the kitchen because it's the warmest here.

I had some cake, but nothing's left.

How about some tea?

No, thanks.

- What's this? - Antek's notes

regarding Darek's case.

Can you read it?

Just single words.

"The law today..."

"The law today makes too large demands on people".

"It kills..." I don't know.

"It kills what's the most precious among people".

And here a whole sentence is underlined.

"If the law is against community, loyalty, trust,

then it's immoral."

"No government..." Wait a minute...

"No government needs a divided nation".

A question or an exclamation mark.

I could never read his handwriting.

He wouldn't be happy I'm taking this over.

He wanted this boy out of jail.

Yes. You miss him?

I do.

I miss him a lot.

What was that?

"The hour struck, the earth shook under their feet."

What?

- Want some? - No, thanks. Let's listen.

I delivered the parcel yesterday.

- What a dump. - Poor old woman.

First she wouldn't let me in, then she cried.

Has the girl recovered the things they seized?

- Justyna! Got back your stuff? - Not yet.

One of the boys stayed with her for a while,

hence the search.

But they came too late.

We also put someone up during curfew hours.

Just once. Antek didn't even introduce him.

- Then he was afraid. - Why?

- I don't know. - Joanna.

There's someone to see you. Wouldn't come in.

- You haven't met. - Hi.

- Marta Duraj. - Ula Zyro.

Are you related to a lawyer named Antek?

- I'm his wife. - I knew him

before you were born.

What's he doing?

He's dead.

For a month now.

- Cigarette? - Yes, thanks.

- You knew him? - 15 years ago, summer time.

He was still in college. Came by one night.

I shared a cabin on the beach with a girlfriend.

We were asleep.

He had only his trunks on. He'd been swimming

and his tent had been stolen.

He was wet, dripping with water.

He sat on a bed, wetting the sheets.

Then he stood, skinny and bow-legged.

- He wasn't bow-legged. - He was then.

What else?

He wanted to be a judge, enjoyed reading Camus.

Judge-penitent.

I re-read it later. Was he a judge?

An attorney. Wished to be one since childhood.

Anything else?

- Not that I recall. - Anything.

He left shortly after to attend some training.

I never saw him again.

How long were you married?

11 years.

Long.

Was it the heart?

Yes. How do you know?

I think he said he had a problem.

- All right? - All right, all right.

They've begun a hunger strike.

Labrador says he was independent-minded.

- Was he really? - Everybody would like to,

but he was indeed.

Took orders from no one.

He wrote me recently how hard it was getting.

His letters were stamped "censored".

- What's this? - A photo. Just found it.

- Does it ring a bell? - You bet!

Summer '67.

From freshmen to sophomores. Antek's so skinny!

What about the girls?

I'm not sure. I think he liked this one.

Marta, the dark-haired?

No. The blonde. Slender.

A bit like you.

We always fell for the same girls.

Including you.

It's still true about me.

I'd like you to know that...

What are you looking at?

His hands. Just like Antek's.

Have a look.

I said I would like us...

Don't finish.

Don't.

I didn't say anything.

Damn!

My car's been towed away.

Go get it back. Got enough money?

Yes. You'll wait here?

No, I'll go back home. Get going.

My husband died 36 days ago. He suddenly ceased to be.

I used to think I loved him moderately.

So-so. I didn't really give it much thought.

Home, work, some shopping.

I had a lot. I didn't realize it.

I can hardly believe that we had bad days,

that I hated him.

I didn't know I was happy.

Now I do know and can't live with that.

I can't.

I keep seeing him in my mind's eye.

Your hands made me think of his.

You wouldn't understand. It's my problem.

Have a seat.

Goodbye.

I've brought you sneakers.

For Sylwia.

I found them...

Who was it?

Father. My dad.

- Where's your girl? - With neighbors.

I can't go on like this.

In between Darek and my father.

He's bringing me articles, "eye-openers",

about people like Darek.

I can't...

Fuck all that!

I'm scared.

Of what?

Some leave the country, some die... And Darek...

He'll be doing time, all alone.

Who died?

Rumcajs. Two days ago.

I've translated Orwell.

He wanted to read it.

You couldn't care less, right?

You put your trauma before all our mishaps.

Yes. You're right.

- I did something wrong yesterday. - What?

- I was unfaithful to Antek. - But he's dead.

I keep asking myself why I did it to him.

I still remember him touching me.

I have an address here in Warsaw.

- Whose? - It's a young guy.

He helped Marta. The one you've met.

He took a load off her mind for a while.

- You want to try? - What?

To forget.

Too bad.

I want him out of jail. This hunger strike

won't help. You should persuade him

to stop it.

Let him set an example, have some soup for lunch.

I'll arrange for your visit.

Fine. But I won't tell him what to do.

Why not?

He'd kill me.

- Do you want him out? - I can't tell him that.

I'm his wife. Don't you understand?

I do, I do.

But are you sure this will impress anyone?

Certainly not those who it's supposed to.

Self-immolation and no water to put the fire out...

- We've been there. - It's pointless, really.

It'll backfire on him.

All right... I'll tell him.

You follow through with aplomb.

Somebody told me that you should see it.

Who's "somebody"?

New unions have been founded in his workplace.

- Do you know those people? - Just one.

A friend of Darek's. Grew up on the same block.

- Would you spare me a moment? - Yes, of course.

My client has a tax problem.

He has imported a car. It was a bargain.

"Imported", you say?

Your client?

- Yes. - OK, he received a cash gift

and used it to buy the vehicle. Tax free.

Excuse me.

I'm just an intern, but I see how you feel.

Could I help somehow?

How are you doing? Moneywise.

Sorry, I almost forgot.

I have the money...

You don't owe me any.

I just wonder how you're making ends meet.

I could raise funds if need be.

No, thanks. I'm better off than before.

- Goodbye. - May I keep your paper?

Sure.

Good day.

Judge Biedron! Hi!

I hear we'll meet in the courtroom.

So we will. How do you know?

A little bird told me.

Meanwhile, I have a favor to ask of you.

No biggie.

Always at your service.

There's an interesting case, if you're willing: 346.

Thank you.

I'll tell you what to do.

Go find this guy

and ask him whether the new unions

as a gesture of goodwill, would show that they care

and vouch for Darek, regardless of his views.

- Can I have his name? - Sure thing.

Damn! Where's the paper?

Evaporated?

Gone.

Impossible, though not unheard of, sir.

Get me another.

But it's twice as much now.

- The Tribune? - All dailies.

Stay put.

I haven't done it yet.

But it's possible.

Is he alive?

- Yes. - But he can't be with you?

- No. - And he won't be?

- Never. - All right...

I'll put you to sleep. You'll follow my orders.

Then we'll try to erase him from your mind.

Please lie down.

Make yourself comfortable.

Eyes open.

Look at me. Good. Now relax.

Make sure your body is fully relaxed.

Lower your eyelids, lock them shut.

You're feeling light, calm, your muscles are relaxed.

Your eyes won't open. Lift your hand now.

It's light, no effort needed.

You're asleep.

Lower your hand gently. You're not feeling your arms,

your legs, your body.

You're not thinking about anything. Not about him.

Doesn't matter if he lives or not.

He's out of your mind, he's no more.

You won't wish him around you.

You won't feel like seeing him, talking to him.

You won't be willing to be with him.

When you wake up, you won't remember his voice,

his face.

You won't desire to think and you won't be thinking.

I'll wake you up now.

You're beginning to feel your body.

It's getting heavy. Sleep wears off.

I'll count down to zero and you'll wake up.

5, 4, 3, 2, 1, 0.

You're awake.

We'll see. You may need another session.

You know how to find me.

Are you all right? A glass of water?

Yes, please.

It helped?

Yes.

Antek...

Mom! Mommy!

What's the matter, honey?

You had a bad dream? What about?

Come on, tell me.

- You won't? - OK.

- Well? - About you and Dad.

Nothing wrong with that.

I've never told you...

- What? - One night I woke up.

Your light was on.

Dad was lying on you. You were both naked.

Now the same happened in my dream.

What were you doing then?

Making love.

That's how it happens.

You were born because Dad had snuggled up to me.

Now you're loving me. Hugging me.

Mr. Labrador!

- You're with someone? - Alone.

- And this coffee? - For you.

Thank you.

I was hoping you'd call me.

I wonder what you'd say

to the following scenario:

the new, legal unions vouch for Darek.

Would you release him?

What's the union's position?

They'd go along.

But he'll be a problem, right?

I'll talk to him if only you give me hope.

It will be an en banc decision.

You seriously think it's a way to make peace?

Not really. It's just a trick of the trade.

Guess what I'll say.

- Fucking shit. - Precisely.

I'll see you.

Biedron drank your coffee.

Sir, my idea was to wait it out with you.

I know.

- I see and hear well. - I was happy

as long as you handled crimes and divorces.

But Darek's case, with your defense strategy...

Listen.

If you can't, you don't have to.

I'll give you a good reference anyway.

Look what I got from your wife.

The Tribune? From Joanna?

Read it.

This is what's happening.

Do you know any of those people?

Yes.

A neighbor.

- We were on strike together. - Right.

I'm going to see him.

- What about? - To get him to vouch

for your demeanor.

I won't toe the line.

Accept all they'll offer.

Jump at the chance.

That guy is one of your fellow strikers.

- He was. - He was, fine.

But he can vouch for you and you'll be out.

Which will help us

take your case off the fast track

or a suspended sentence. Cant you see

the time's not ripe for winning?

Stay low-key or you'll be sidelined.

I've never asked a defendant to kindly leave jail.

Don't ask.

- You're not eating? - No.

You think this will change something?

Yes.

I can't bear the sight of you hurting yourselves.

- Damn, is this country... - Sir, we can't accept...

Then don't! Protest!

Yell: I won't have it! Die! Come on!

Jump out the window!

I can't.

The bars.

Precisely.

Have you noticed that you folks chose to live?

- Who? - You.

Your class.

You decided it after December 13th.

You didn't charge the tanks.

You disapprove?

No. But I think you should draw conclusions.

If you chose life, be ready to withstand a lot.

No. 5 - to point out the consequences.

If Antek's dignity-focused concept

is useless without Antek

and Darek won't act on my suggestion,

here's a third option.

It'll be fair to tell him.

Let him decide.

It was a mistake to take on this case.

Not at all, my boy.

He's a great guy.

I told him to sweat it out somehow,

waste no time on gestures.

But his stance may serve a purpose.

People want to be better, more courageous, but don't know

how to go about it. They need an example.

Who are we, by the way?

- Defense attorneys. - Yeah, sounds credible.

I've defended murderers, sharps, - all wanted to get out.

And this innocent doesn't.

45 years in this job and now that boy

makes me ask myself:

who is it that we defend? Against who? From what?

Has it crossed your mind that we are namesakes?

I'm constantly aware of it, sir.

OK, we need to tell him that his wife is safe

and the girl will attend preschool.

And that they'll be provided for.

That he shouldn't worry.

Who's to tell him that?

You, of course.

Yeah, sure.

But I can only put it the way I see things.

- What's playing? - It's cool. You know it?

- Yes. - Look what I have.

- What's this? - A tear gas shell.

Where did you get it?

- Where have you been? - On Constitution Square.

Stay away from that area.

Promise?

Smell it.

Still stinks.

You're all I have. Promise me. Please.

Mr. Labrador is tired.

He wants to defend you as he's done for years.

But you broke away. It's good,

because we're facing challenging times

and consequently you have to yell.

Never mind the bars.

You will be heard.

"Yes, I plead guilty", you'll say.

"I called a strike because I want to fight."

"I just wish I'd figured it out earlier."

The petty workplace problems were just a pretext.

Your cause was larger.

The crew backed you up, chose you as their leader,

because few of them had your courage.

But you had the guts

and regret nothing.

It looked like a run-of-the-mill trial.

Now we can invite some people.

They won't let them in - good for us!

That'll make things look even more serious.

The news will spread.

It'll be the talk

of the town.

Imagine the courtroom speech.

Your Honor! I'm not asking for leniency.

The defendant is a humble man, like many others.

He stands out because he has courage.

Courage can spread like a disease.

The defendant poses a danger because he's courageous

and truthful.

The truth will filter out through the bars,

therefore, Your Honor, your work is futile.

Futility and helplessness stir up rage.

And the defendant is prepared for this rage.

- You're speaking about hate. - And what do you feel?

Mr. Zyro spoke about clearness.

That both parties should clean their eyeglasses,

that we need to help find a path.

That everybody has to find that path by himself.

Even if other people... By himself.

It's poetry.

Mr. Labrador says there's no evidence.

So I should put on a smile and get out

as soon as possible.

That's pragmatism tailored to this reality.

A compromise, as a matter of fact.

I'm offering you a third option.

You went on strike to crush the system.

- Say that. - No, it wasn't for that.

- Not really. - What was it for?

Whether it's clear to you or not,

you did it to crush the system.

If you want to do time, do it for a reason.

Here the lowest sentence is 3 years.

- Up to...? - Very well!

Let it shock, alarm.

Or we'll be lining up forever,

happy to get some soap.

- Still fasting? - Yes.

Don't give up until the trial.

The worse you look, the better.

What's the matter?

Out with it, dammit!

You should cut down on your French, sir.

Sorry. He broke his hunger strike.

- When? - Yesterday.

You have won.

Yeah. So I have.

We're defense attorneys.

Here's the pledge of support. Time to use it.

Yes.

- What's the date today? - 3rd.

Go to the court and give it to Biedron.

I'll be there in an hour.

Get going, dammit!

I'm here to say goodbye.

- Why's that? - I'm leaving.

It's hard. I'm at a loss for words.

- Where are you headed? - Back, via Canada.

- Not too easy? - Maybe.

But why seek difficulty?

I'm disappointed.

The world I remember is gone -

the smiling faces from photographs,

handshakes... How clear and simple.

That is no more.

- It was Antek's world, right? - It was.

Yeah.

People have turned inward, gone different ways.

You don't know right from wrong.

I won't be with these, I can't be with those.

I've tried on my own, but then you're always alone.

I thought maybe... I'm leaving.

Antek is here.

Give yourself a break.

I've seen him.

- In a dream. - No.

I really have.

Why didn't I ask him...

- Where are you off to? - Downtown.

Drop me off.

Come in.

It's begun.

I hate fatty foods, bacon, smoked meat.

You want to be shapely and skinny.

You don't enjoy eating.

You don't want to eat.

You don't feel hungry at all.

You're asleep.

You're asleep.

- He vanished? - Yes.

- And you want to lose weight. - No!

I'd like you to do the same again.

Well, if he's gone...

But I'd like it again.

You fooled me.

He's dead, isn't he?

Yes.

You see...

I have no connection with the other world.

Mom!

I visited those graves with Dad

when we came to Grandpa's.

May I?

- I won't be long. - Go.

I love you.

Hear me? I love you. I do.

- Mom, it won't be pleasant. - What?

I love Dad's mother more than yours.

I'm not surprised.

We seldom visited. Why?

I've brought you now. Look, Grandma.

Grandma!

He loves you so much. Said so in the car.

He's good. Well-behaved.

- A good boy. - Be on your way.

Don't worry. Going far?

No.

Mom!

- Don't leave like this. - I said bye.

We say "see you" if it's to last longer.

- I'll see you, Mom. - See you, Jacek.

Verdict on behalf of the Polish People's Republic.

The District Court in Warsaw

having considered the case

against Darek Stach, charged as quoted in the indictment,

finds the defendant guilty of the offense

and based on the provisions of the Martial Law Decree

as well as the Decree on Special Procedures,

dropping an accelerated procedure,

sentences him to 18 months in prison.

Execution of the sentence is suspended for 2 years.

As follows from the ruling,

Darek Stach is released from detention.

You are free.

Congratulations.

Thank you.

- Sir! - Yes?

You shouldn't.

We'll leave in a moment.

We'll leave in a moment.

Change of perspective.

Last day, last case.

Excuse me...

Can I read you something? I found it by chance.

OK.

I have no clue how it came about: from a cub wolf I turned to a mangy hound.

Perhaps wild wind was missing in my snout,

I wouldn't squint my yellow eye, skybound.

Perhaps it was fear's reflection, not a burst of flames, that lashed at my back.

Perhaps nobody had to put that collar round my neck.

Nobody came for me, but along I trotted, dog-servile and humbly devoted.

O Lord, you hold dear even those that creep, know how to stir up pride

in worms' pale blood, help open up the throat that lets out a silent scream.

Assure me that I'm free although I weep.

Directed by

Director of Photography

Production Designer

Music by

For more infomation >> BEZ KOŃCA | NO END | PL - Duration: 1:43:43.

-------------------------------------------

किसी भी वीडियो का बैकग्राउंड बदले चुटकी में chroma key super pack #2019||Green screen background -1 - Duration: 0:04.

For more infomation >> किसी भी वीडियो का बैकग्राउंड बदले चुटकी में chroma key super pack #2019||Green screen background -1 - Duration: 0:04.

-------------------------------------------

NATHY PELUSO - ASAP Roc...

For more infomation >> NATHY PELUSO - ASAP Roc...

-------------------------------------------

WHAT I EAT | VEGAN | SPRING EDITION وجبات نباتية - Duration: 12:22.

For more infomation >> WHAT I EAT | VEGAN | SPRING EDITION وجبات نباتية - Duration: 12:22.

-------------------------------------------

Today I Ate ... at Beet Box Cafe, Island Snow and Brick Fire Tavern - Duration: 5:11.

Beet Box Cafe

Fakin' Bacon tempeh strips!

Lindsay!

Island Snow Kailua now has natural flavor syrups

President Obama comes here for strawberry shave ice!

Brick Fire Tavern

Slurp it between teeth and tongue!

Napoli or Neapolitan margherita

For more infomation >> Today I Ate ... at Beet Box Cafe, Island Snow and Brick Fire Tavern - Duration: 5:11.

-------------------------------------------

Trattamenti naturali per sbiancare i denti - Salute 24h - Duration: 5:36.

For more infomation >> Trattamenti naturali per sbiancare i denti - Salute 24h - Duration: 5:36.

-------------------------------------------

My Finnish Story - Why and how I learnt Finnish (Italian polyglot speaking Finnish!) - Duration: 10:58.

Hello everyone, this is Stefa!

It's great to be here speaking Finnish, finally the day has come!

I have waited quite some time for this moment

and I am aware that probably many of you guys have also waited way too long

for me to make a video in Finnish, but now we are here

and this will surely be a fun video... or at least hopefully so! :D

Alright, today's topic or the topic of this video is why and how I learnt Finnish

but before we get to that I wanted to say that

I intend to speak the way I usually do, as naturally as possible

that is to say that... well... I would say for the most part I speak "puhekieli" (the spoken language)

but sometimes expressions in "kirjakieli" (the written language) do still pop up here and there

for all those who don't know what this is all about

the Finnish language actually has two "languages", or rather two versions of itself

"puhekieli" is what is used in everyday speech and conversation

so basically when you speak, you use "puhekieli"

and then when you write, or for example the language of the news, that's "kirjakieli"

and that's the official Finnish language

which is usually taught and learnt in language courses or...

... when you buy a grammar book, that's what you usually find there: kirjakieli (the written language)

Well, they're pretty different but today I decided to speak just the way I always do

so most of the time in puhekieli but with some kirjakieli popping up here and there...

Let's start with the reasons why I started to learn Finnish

Well, like I briefly said in my first-ever multilanguage video

I started to learn it because I had read somewhere that

Finnish could very well be one of the most difficult languages in the world,

and I was very curious to find out why it is

as well as what you can use or need 15 grammatical cases for

this was extremely interesting for me

because I am... I have to admit that I'm a grammar freak :D

because I like grammar quite a lot and that was what really interested me in the beginning

so that's where I started

and it all commenced when I got this thing as a present

a very, very small dictionary... it's Italian-Finnish, Finnish-Italian

and with this I started picking up the numbers... 1, 2, 3...

And then, there's something written on here and when I saw it for the first time I thought:

"How cool would it be to be able to read and understand what's written here..."

... and it did take some time but in the end the day actually came when I was able to do it.

Then, after this, I went to the bookstore and I found and bought this...

The title is "The Finnish Language" and it's in Italian

and it's a grammar book, so it's grammar only

it's a veeery old, and also pretty arid book

There's nothing but grammar in there

but at the time I bought it, grammar was exactly the one thing that really interested me

so it was fun, and I used to read it before going to bed... :D

and so I learned Finnish this way, through the grammar

but then obviously I came to a spot where I was able to speak and express my thoughts

but I couldn't understand almost anything just because all Finns would speak "puhekieli", not "kirjakieli"

that's why I then started to learn colloquial Finnish as well

... slowly transitioning to "puhekieli"

I also used this: Teach Yourself Finnish

and even though it's written in "kirjakieli", it did help me a lot to improve my speaking skills

Yep, then after maybe six or eight months of self-study,

I also found a special someone who became my life partner,

so learning Finnish really changed my life for the better,

and this was almost like a reward for having been so crazy to decide: I will learn Finnish!

Well, this is my Finnish story...

And even though I have never lived in Finland, nowadays I can say I can speak the language

I've never lived there but I've been there many times

After having learnt some of the language and fallen in love with it, I got to know the country

and I fell in love with it as well, and then with the people and the culture...

and it was just a fantastic (love) story

Yeah, like I was saying, nowadays I go to Finland at least a couple of times a year

last time I was there was actually a couple of weeks ago...

... once again it was great... The Finnish spring can be really beautiful

we had snow, the weather was cold but dry... It was a lot of fun

Now I have good friends there

and it's always nice to meet them and speak Finnish

... a simply great feeling... I guess that's all!

If you have any question or maybe I forgot to mention something important

or if you want to ask about how to learn Finnish or about the Finnish culture and so on,

or if you have suggestions regarding my next videos,

then please do leave comments below, they are always very welcome!

Ok, I think that's enough for today, thank you for watching and see you in my next video...

Thank you, bye bye!

For more infomation >> My Finnish Story - Why and how I learnt Finnish (Italian polyglot speaking Finnish!) - Duration: 10:58.

-------------------------------------------

Social Media Presence for House Cleaners - Duration: 8:50.

Social media profiles, do you use your personal social profiles to build your business, or

do you create all new profiles for your business account?

We're going to talk about that today.

Hi there, I'm Angela Brown and this is Ask A House Cleaner.

This is a show where you get to as a house cleaning question,

and I get to help you find an answer.

Now, today's show is brought to us by HouseCleaning360.com,

which is a 360 view of the perfect home.

If you're looking for somebody to help you build your house cleaning business, there's

a whole section on there that's called the business backend.

In the business backend you're going to find people that can help you create a logo, business

designs for your press kit.

They can help you with a website design.

They can help you with Facebook ads.

There's a whole bunch of stuff to help the small business person build their social media

presence, their business, and reputation management on HouseCleaning360.com.

All right.

On to today's show, which is from a girl named Brenda who had this question about social media.

She says, hey, Ang, I'm curious, do I build all social media profiles new for my house

cleaning business, or do I link them to my personal page?

Because people are going to be looking for me, how is the best way to do that?

All right, that is a trick question, and it's going to depend based on who you are.

Now, I hate to give based on and variety answers

because there should be just cut and dried answers.

This is not the case. Here's why.

There are a lot of people that individualistically are not professional, and so when they go

on social media they rant, they get angry, and they cuss, and they have pictures that

are inappropriate for a business situation, and they go on these political tirades.

Okay, so if that's who you are, do not connect that to a social profile your customers will

see, okay?

Keep that personal.

We do not want to tag that into your business account because you're going turnoff a lot

of people, and you're going to lose a lot of business.

When people look at that, and they're like, whoa, that is not what I wanted in my home.

All right.

So the answer is, you do want to create, across the board, you do want to create a business

profile, and that's going to be on LinkedIn, and Facebook, and Twitter, and Snapchat, and

Instagram, and all the different media platforms.

You want your business name.

And so, you will be connecting your personal profile, if your personal profile is a cohesive

message with your brand.

Now, for example, if you are a passer through, a pothole account, or a pothole business.

A pothole business is somebody who starts a business, they run it for a couple of months,

they give it a try, and then they're like, this isn't for me.

Then, they go onto another thing.

You're not grabbing a jackhammer and drilling a great big hole in the ground.

You're not building a tunnel that you're going to be building a huge infrastructure for your

business.

You're just digging a little pothole in the ground.

You're going to try it out for a little bit, and then you're going to move onto the next thing.

If you're a pothole business, where you just try something for a couple of months, and

you skip onto your next thing, don't even build a social media profiles.

It's just a waste of time.

You're not going to be doing anything long enough to actually make a difference.

But, here's the catch.

If you're going to be building an empire, you need to dig as deep a hole as you possibly

can go.

You want to make sure that your social media handles match your URL on your website, and

that matches your company name.

I'm just giving you an example, but let's say that your company name is Happy Home Cleaning.

You want HappyHomeCleaning.com.

You want your handles on social media to be Happy Home.

Facebook/HappyHome.

Instagram/HappyHome.

You want all of these different social media handles to match your URL, and to match your

company name.

You're going to be digging a deep hole, and you want everything to connect.

And so if, like I say, if you're just a pothole business, there's no sense even bothering.

There's no sense going to all the trouble, just use your personal Facebook.

Now, having said that, if you are a person who rants and raves on social media, and you

cause lots of chaos, and you're dramatic, and theatrical, and all these things, that's

fine.

There's nothing wrong with that.

But what you may want to do is create a business page that is just your persona.

So in this moment, you're acting like an actor.

You're creating a character.

The character in acting has a breakdown.

The breakdown will say this is how old the character is.

This is what the character wears.

This is how the character feels about life.

This is their outlook and their philosophy.

You want to create a character for your business.

The reason I say that is this, people will be searching for you, and so, I would have

pictures of you on there that look like how you're going to show up when you come to clean

your house.

So if, and I'm not knocking tattoos, but if you're covered in tattoos, and you have facial

piercings, and you've got this wild look, I would say tidy it up, so that when you have

a business picture, that is going to link back to your business profile, that's going

on LinkedIn, and Facebook, and all the different social medias that you're going to be using

for your business.

What you're going to do is create that character, and create that image, so that when people

find you, they're like, oh yes, this person looks professional.

I can see them as the person coming to my home.

You want to link to that profile, and not the profile of you ranting, and raving, and

being a shenanigan causer, if you will.

You don't want to link to that profile.

All right, so what you want to do then, is you want to create business cards.

Also, on your worksheets that you leave at the customers' houses, what you want to do

is create QR codes.

The QR codes will lead them directly to the websites you want them to see.

If you are having specific social media presences, you want to make sure that that's where your

customers are going.

You want to direct the conversation.

You don't want them to randomly find you on Google, and there's a whole bunch of other

stuff you wish you could erase.

So what you want to do with that, is you want to make sure that there's a cohesive message

out there.

If you are in fact digging tunnel, and you're building something huge, you want to make

sure that the message across the board is cohesive.

And so, by that I mean this, every time you show up for a customer's house, look the part.

Look like the pictures they saw of you on the social media.

Make sure that when you do the job, it matches the words that are on your website and your

webpage, so that they say, oh yes, she was consistent.

She was reliable.

She showed up on time.

She has 100% satisfaction guarantee, and all of the things that you promised.

Honor all of those things.

If you have all of these things, and then a customer calls you for the satisfaction

guarantee, and you don't show up, or you call and give them an attitude, and you act like

this other social media person over here, it's a conflicting message, and it's not very

helpful.

Now, one word to the wise about social media.

It goes both ways.

What your putting out, is what you're controlling.

What you can't control is what comes back in.

When a customer comes back to your social media, they have the power to say, you know

what?

This does not match at all.

The person that showed up didn't look like this.

The person that showed up didn't act like this.

The person that showed up didn't deliver what was promised on these social media outlets.

They have the power to find you on social media, and they can blast you on Twitter,

and Instagram, and Facebook, and Yelp, and Google.

And you spend a chunk of your time then, in what we call reputation management, trying

to reconstruct the image of yourself.

My suggestion is this, reconstruct the image of yourself upfront.

Decide who you want to be.

Decide who you want to look like.

And if that's a personal profile, connect your personal profile to your business profile

because there needs to be at least one personal page where you say this is who I am, or yes,

this is my family, oh yes, these are my pets, so that it makes you a human.

You can't only be business.

I made the mistake the other day of I'm only business.

I spend a lot of my time in business.

The other day I started a 100 day fitness challenge, and somebody fired back immediately,

what does this have to do with house cleaning?

It doesn't.

That's why I put it on my personal page.

So every once in a while, you have to add something that's personal, but once you create

that tunnel, you got to dig it deep, and you got to dig it wide so that you can build that

foundation in there.

Then, people know what you stand for.

They know what your message is, and the message is clear.

All righty.

That's my two cents for today, and until we meet again,

leave the world a cleaner place then when you found it.

For more infomation >> Social Media Presence for House Cleaners - Duration: 8:50.

-------------------------------------------

Ananas – naturalny diuretyk i detoks - Duration: 6:14.

For more infomation >> Ananas – naturalny diuretyk i detoks - Duration: 6:14.

-------------------------------------------

Pernikahan Syar'i. - Ust. Adi Hidayat - Duration: 1:01.

For more infomation >> Pernikahan Syar'i. - Ust. Adi Hidayat - Duration: 1:01.

-------------------------------------------

西方封鎖幾十年不讓中國碰，總師剛發布一條消息 日本就來求合作 - Duration: 4:27.

For more infomation >> 西方封鎖幾十年不讓中國碰，總師剛發布一條消息 日本就來求合作 - Duration: 4:27.

-------------------------------------------

I'm not afraid of Brock Lesnar in WWE | wwe live news - Duration: 1:25.

WWE SmackDown's superstar Samoa who promoted the WWE Greatest Royal Rumble while talking

to The National.

Samoa, who also discussed many issues, also talked about the fights last year against

The Beast Brock Lesnar.

In 2017, Samoa Joe and Brock Lesnar found the fiance.

In which Samoa, who challenged Lesnar for the Universal title, Great Balls of Fire PPV.

Although Samoa, who had to face defeat, was considered very well in the match.

Samoa, from whom both Lesnar and his advocate Paul Heman had tasted their Cocaine clutch.

Samoa in the Great Balls of Fire, who had been dominated, but after an F5, Samoa was

stacked.

During the conversation, Samoa, who said a big deal, made it clear that he is not afraid

of Brock Lesnar.

According to him, if someone comes in his way and does not respect then his condition

will be bad.

Brock Lesnar is no different, you can hit him on the face.

To fight Brock Lesnar, you have to do personal enmity.

If you're fighting against Monster, then you also have to become a monster.

With this passion you can always beat anyone.

For more infomation >> I'm not afraid of Brock Lesnar in WWE | wwe live news - Duration: 1:25.

-------------------------------------------

Sunshine & 福啾夢想社 - 321我恨你【歌詞字幕 / 完整高清音質】♫「假裝生氣說我恨你 討厭你...」Sunshine - Three Two One I Hate You - Duration: 3:18.

For more infomation >> Sunshine & 福啾夢想社 - 321我恨你【歌詞字幕 / 完整高清音質】♫「假裝生氣說我恨你 討厭你...」Sunshine - Three Two One I Hate You - Duration: 3:18.

-------------------------------------------

A Scandal A Day Keeps The Doctor Away From The VA - Duration: 5:35.

For more infomation >> A Scandal A Day Keeps The Doctor Away From The VA - Duration: 5:35.

-------------------------------------------

Werken bij Swiss Sense I Customer Care - Duration: 1:30.

For more infomation >> Werken bij Swiss Sense I Customer Care - Duration: 1:30.

-------------------------------------------

Rimedi fai da te per i foruncoli - Duration: 5:59.

For more infomation >> Rimedi fai da te per i foruncoli - Duration: 5:59.

-------------------------------------------

韓媒：好了傷疤忘了疼 中國再現「赴韓熱」？一個月突破40萬人！ - Duration: 5:24.

For more infomation >> 韓媒：好了傷疤忘了疼 中國再現「赴韓熱」？一個月突破40萬人！ - Duration: 5:24.

-------------------------------------------

Cosmic Shimmer Chalk Cloud ink and Woodware stamp - Duration: 7:01.

For more infomation >> Cosmic Shimmer Chalk Cloud ink and Woodware stamp - Duration: 7:01.

-------------------------------------------

Avengers: Infinity War Cast Reveals What They Stole from the Set - Duration: 8:39.

For more infomation >> Avengers: Infinity War Cast Reveals What They Stole from the Set - Duration: 8:39.

-------------------------------------------

Cast of Avengers: Infinity War on Spoilers & Next Avengers Movie - Duration: 5:03.

For more infomation >> Cast of Avengers: Infinity War on Spoilers & Next Avengers Movie - Duration: 5:03.

-------------------------------------------

Vintage Black Panther Cartoon - Duration: 1:00.

For more infomation >> Vintage Black Panther Cartoon - Duration: 1:00.

-------------------------------------------

[Szok] Joanna Racewicz zmieniła fryzurę! Relacją pochwaliła się na Instagramie || LVTszok - Duration: 3:07.

Joanna Racewicz zmieniła fryzurę! Relacją pochwaliła się na Instagramie

Joanna Racewicz (44 l. ) zdecydowała się na radykalne cięcie!.

Skróciła swoje włosy i zapowiedziała, że ta zmiana nie jest przypadkiem.

Ma zwiastować ważne i trudne czasy.

W życiu Joanny Racewicz spore zmiany.

Na polu zawodowym najlepiej nie jest - nie tak dawno temu musiała pożegnać się z prowadzeniem Pytania na śniadanie.

Tym samym straciła istotne źródło zarobku.

Za to prywatnie układa jej się chyba całkiem nieźle.

Od jakiegoś czasu na salonach nie widywana jest już sama, a w towarzystwie tajemniczego mężczyzny.

Zmiany objęły także wygląd dziennikarki!.

Racewicz pochwaliła się w sieci szeregiem materiałów, na których udokumentowana została zmiana jej fryzury.

Krótkie włosy u mnie zawsze znaczyły, że ważne i trudne czasy - tłumaczy na filmiku Joanna.

Jak wam się podoba w nowej wersji?.

For more infomation >> [Szok] Joanna Racewicz zmieniła fryzurę! Relacją pochwaliła się na Instagramie || LVTszok - Duration: 3:07.

-------------------------------------------

Commercial for 23andMe with Guillermo - Duration: 1:23.

For more infomation >> Commercial for 23andMe with Guillermo - Duration: 1:23.

-------------------------------------------

Smallfoot Official Movie

For more infomation >> Smallfoot Official Movie

-------------------------------------------

Narrador argentino fica furioso com o goleiro Rossi do Boca 🤣 [LEGENDADO] - Duration: 7:27.

For more infomation >> Narrador argentino fica furioso com o goleiro Rossi do Boca 🤣 [LEGENDADO] - Duration: 7:27.

-------------------------------------------

Governo con Di Maio: sì o no? La mappa delle posizioni nel Pd - Duration: 8:06.

For more infomation >> Governo con Di Maio: sì o no? La mappa delle posizioni nel Pd - Duration: 8:06.

-------------------------------------------

Governo con Di Maio: sì o no? La mappa delle posizioni nel Pd - Duration: 7:02.

For more infomation >> Governo con Di Maio: sì o no? La mappa delle posizioni nel Pd - Duration: 7:02.

-------------------------------------------

4 passos para ajudar o bebê a dormir - Duration: 12:19.

For more infomation >> 4 passos para ajudar o bebê a dormir - Duration: 12:19.

-------------------------------------------

The Chairman's Ear - S03E06 - The Hungarian roulette - Duration: 17:47.

Why are you still here, sir?

And where should I be? - Well, you already went down in history

How come?

You transformed Poland into a different country

What country?

Iran

What Iran?

"What Iran"? We are at war

with Israel and the USA

- with the small and the big Satan -

just like Iran

The others wanted to transform Poland into the second Japan

and then into the second Ireland... Thanks to you sir, we have the second Iran here

The difference is that

we don't have oil and atomic bomb centrifuges

Centrifuges...

We don't even have helicopters

although Antoni swore we would. - He was a parasite...

But I'll take care of it

just like the Patriots

They wanted to rip him off, and I got a bargain

I guess that's because of my "charm"...

What are you doing with this cable? What are you, one more electrician?

There was a flashover. I need to braze it

Who's that?

"Who's that?" I don't know who that is!

Is it written here who that is?

Pick it up and see for yourself

Who's that?

So, who's that?

It's from the White House

The President of the USA wants to talk with you, sir

Tell him that I won't speak with him

That... Why not?

His rank is not high enough

But... There is no higher!

Our Andrzej doesn't answer calls from the Secretary of State, so I have the right to decline the President

Well, but...

OK, give it to me

"Who's that"...

Hello?

Hello?

So?

So impatient!

He hung up

You should've answered right away! Why...

That was a mistake! - No

Yes, sir. No

Long live Iran!

Down with the big Satan!

Shiiit...

I'm constantly learning

All the time. In a car when I drive

on a plane when I fly - I'm learning. When Agata sleeps I'm also learning

new words

But now I took a break to welcome you

As the President ...

As Mr

President

of the Republic of Poland, I welcome Mr Chairman

the creator of the fourth, so far the best, Republic of Poland

our strategist

tactician, destroyer... - Enough!

Save it

I'd also like to welcome, as Mr President

the Minister of Foreign Affairs

Mr Jacek... - I know Jacek. Sit down

Only peanuts?

There are no sandwiches?

Agata didn't do the shopping yesterday, today is Sunday and... the shops are closed

What's up with the

constitutional referendum? Are you going to hold it?

I was thinking... maybe we should hold it

Do what you like

But, enough about that

I wanted to talk to you

about foreign policy...

Nobody likes us...

I'm not finished, Mr experiment

I'm sorry

It all started with Germany. Those reparations...

it was a mistake. - No, Andrzej, it was not a mistake

The fact that we are at war with Germany is a natural state

The war with Germany

is our national bond. It's a

myth. A tradition. Like Chrobry posts

I see

Then... there was France, then Italy

and finally, because of the courts, the whole Union

Those... crazy changes in the courts

were a mistake... - No, Andrzej, it was not a mistake

To tell the truth

it was nice when

at one of the rallies

you compared the Union to the invaders

That's not what I meant

I don't know what you meant, I know what you got

out of it

The Union...

They will not tell us how to live

But we tell our citizens

Did anyone ask you a question?

I'm sorry

...And finally, Israel and the USA

This stupid act on the INR...

But, you signed it yourself

Mr Chairman told you to be quiet

I'm sorry

A series of mistakes...

No

But we are conflicted with all our neighbors

Now, if

Germany and Russia attack us, there really will be no place to escape

Fortunately, we still have Hungary

But unfortunately, we don't have a common border

We'll request

an exterritorial corridor from Slovakia

Worst case scenario, they won't agree

I'm sorry...

That one...

They loved each other so much, right?

Interviews, holidays, sharing a cover...

Why would you make a fool of yourself?

Polish celebrities

Useful idiots in the service of the German press

The Germans issue it and then spread the news that the Poles do it

And the Russians poisoned someone again

Who are these people?

The Americans invented a computer

the internet, the iPhone, right?

And the Russians only Kalashnikov...

And now those poisons

Why don't they come up with a drug for cancer if they are so good at chemistry!

They could do something for the humanity for once! Only once!

Is Mr Chairman in his office?

I need to talk some sense into him, before it's too late

Please, tell him

Jadwiga

is here

It was Zbyszek who put us in this mess. And this Patryk of his!

Zbyszek for the minister - this was a mistake!

No

We're deep in shit and there's only one question: how to get out of it without losing a face?

It won't work

I'm sorry... - The only thing that didn't work

was the experiment with you, Jacek

What would you do without me?

And I without her!

Speak of the devil

Come on, my dear, come

Mr Chairman

Please be so kind as to pass me some nuts, I can't reach them

My arm is short

I'm sorry if I'm using

you too much

That's fine. It's what I am for

Don't say that

At least in public

Julia...

Can I call you by name?

You can

Excuse me?

You can, sir

Great

It will be easier that way

Julia

The time of trial has come

Let's talk like one Person of Freedom

to another

Andrzej has sent you the bill on INR. - Yes

So that I can check if it's in accordance with the constitution

I'm telling you right now that it is. - Excellent

You saved us work and taxpayers' money, sir

But the fact

that it's in accordance with the constitution

doesn't mean it's in accordance with our interest

And is it?

It's not

I'm all ears

You can't do that. The Independent court... - But who?

What: who?

Who cares what you have,

Jacek, to say? - I'm sorry

The thing is

that you need to tweak it a little,

question something,

announce that something is imprecisely formulated - and improve it

Generally, we need to

back away from it

but without giving the impression

that we are giving in

And what exactly

should I question?

Well, Julia

I won't tell you

what to do!

You won't, sir?

I've written in down for you

and Mariusz has

sent it... over the computer

So,

you should

already have it

Go now. Get to work

my white and red

little loophole

"Loophole"

He's really not here or he's afraid to see me?

He isn't afraid of anyone

Well, maybe except protesting women

I'm here to do just that. Where is he?

At the President's

That's what I'm talking about

A wasted term of office

He's only learing and learning, learning and learning!

He's just useless. Utterly hopeless

Random. Mediocre

He should be a ski instructor and not the President!

I hate it when he stands on the slope and preaches

He's so puffing up. So boasting about

But it was you who urged people to vote on him

I remember!

The thing is, I can't understand why

Clearly, I don't know people, that's for sure, my fault

But.. come on, he has zero charisma

I don't know... A scout

A scout - without any merit badges

I'm telling you!

What would you do without me?

You would only moan and squeal how poor and lonely you are

Szervusz Jaroslaw [Hi, Jaroslaw]

te vén róka! [you old chap!]

Viktor!

Victor, Victor, Victor!

Welcome!

Lengyel, magyar – két jó barát [A Pole and a Hungarian - two mates]

Soha nem [I'll never]

hagylak bajban. Soha [leave you in need. Never]

érted? [Do you understand?]

Együtt mindig megbirkózunk [Together we can do]

mindennel [everything]

Ennek a hülye Uniónak [That stupid Union]

még belénk törik a foga [will break its teeth on us]

You see?

One Victor is worth more than

a thousand foster allies. I'm so happy to see you!

Ők az anyatejjel [They sucked out]

szívták magába a [anti-Polonism]

lengyelellenességet [with their mother's milk]

Ne aggódj [Don't worry]

Magyarország egy emberként áll mellétek [Hungary stands firmly behind you]

Össze kell tartanunk. Mint ebben a sörreklámban [We must stick together. Like in this beer commercial]

Az egyik szakadékba zuhan [When one falls into the chasm]

a másik megfogja a kezét és kihúzza [the other one grabs him by the hand and pulls out]

Ez a szakadék az Unió [This chasm is the Union]

Incredible language

I think, even Bronek was better

He wasn't perfect but at least he knew where he stood

Bron...?

But you laughed at him!

I was mistaken

Well, I don't know people

Or take Donald, for example

Donald... I have a lot against him

but at least he was somebody

But you used to say

that he's nobody!

And I was wrong!

Look at Victor -

that's a true friend

For better and worse. Do you know

that in '41 Hungary

declared war on America?

Both of you - did you know that?

Did you know that?

I'm sorry

And you? - Ummm...

I'm still learning

They've got balls!

Viktor, I have a business with you. Just you and I

Milyen ügy? [What business?]

Bu-si-ness

Listen

Bocsánat [Excuse me]

Владимир? [Vladimir?]

Нет [No]

ты никогда не мешаешь [You never interrupt]

что случилось? [How are you?]

Дело делать? [Do business?]

С тобой - всегда рад! [With you - always!]

Только ты да я [Just you and I]

Только с тобойю... [Only with you...]

Только с тобойю... [Only with you...]

Ну, конечно! [Definitely!]

Владимир [Vladimir]

ты друг мой [you are my fiend]

In general, the best would be this

Robert from Slupsk

He's got charisma, strength and

that is really a character

A character from a fairy tale

A gay for the President!

Are you serious or did the Russians poison you?

And the very best candidate for president would be the former president of the Tribunal

the former president of the Tribunal

But...! - But I was mistaken!

I beg your pardon

he's got more balls than we all put together

What?

Белые розы... Холод и морозы... [White roses... Chill and frost...]

Жене уже лучше [My wife is doing better, yes]

Да, у нее ничего не болит [she recovered]

Спасибо за этого доктора [Thanks for that doctor]

А как там Дима поживает? [How's Dima doing?]

Ну, хорошо [That's great]

Конечно! [Definitely!]

This Witold - what an embarrassing story it was

He wasn't even close to Radek's level

Beata...

Beata has the perspective of the commune

I counted on Mateusz so much

But he is completely

and utterly hopeless! He's an algorithm

not a man

They all treat Poland like a rag!

So, in general

what's your point because I don't get it

What do you mean? My point is that the society will get rid of those

PiSsers, like... like... together with the President of course

...like dust in the wind

Well, they all act, completely, as if they were stupider than they are!

They will stand before the tribunal. This is pure Bolshevism!

This is a matter for the police

Or for health care even

But...

our Chairman is wonderful and irreplaceable, right?

I once thought that too!

That he's a genius... A rescue for Poland

But... that was my biggest mistake

He's a disgrace

He stupefies this country and unleashes demons, I hope he retires

and stops harming!

I'm calling 112

Let anyone come

Владимир, ты мой Володя... [Vladimir, my dear...]

Да, конечно. Да, да! [Yes, of cource. Yes, yes!]

Miről is volt szó? [Where were we?]

Hol van? [Where is he?]

Excuse me?

Hol van? [Where is he?]

Hol van

Ms Basia, no more meetings

I want to be alone, like

Poland in Europe

No...!

We're not alone

What about Hungary?

They look up to the Russians too much

If Mr Chairman believes in them...

O, Jaroslaw!

I need to talk with you urgently

And that...

is...

who...

Oh, Jadwiga. - We haven't seen each other for a long time

Do you remember the last time?

I think it was when you said

there won't be any Brexit and Mrs Clinton will win the election

And that is...

a long time

You are constantly wrong!

Well... I?

But not less than Mr Chairman

But the difference between us is that

I at least admit it

For more infomation >> The Chairman's Ear - S03E06 - The Hungarian roulette - Duration: 17:47.

-------------------------------------------

DISCOVERING OUR ARTISTS: Shanguy - Duration: 9:38.

Eon is a great songwriter and singer in fact he can interpret all the songs very well.

Frank-O is a handyman because he can manage many things for Shanguy.

Mine? Mine is a lot of patience!

Eon, 100%

I'm listening a lot Besides "La Louze" obviously" I'm listening a lot our next follow-up and the latest two singles from David Guetta.

The worst criticism ever? I don't know, many..

People often criticize me willingly and then I take my revenge.

No, sincerely I don't know what to tell you.

have good intuition and ideas in fact Shanguy is a great team and we're working very well!

Forza Inter, black and blue forever!

Well, Maybe I'm more fond of Ibiza but I also like Miami.

Being a dj I prefere Ibiza clubs.

I always loved David Guetta career and constancy

and I also like Calvin Harris experimentation and resourcefulness and going into a classics I love Daft Punk sound.

Recently six but I would come back to my 8 hours, too much jet-lag!

Today digital world is growing and preferred for inexpensiveness versatility and compactness in bringing it with yourself

but surely the emotion of "touching music" is another type of sensation.

All different, new and experimenters

For more infomation >> DISCOVERING OUR ARTISTS: Shanguy - Duration: 9:38.

-------------------------------------------

Mais de 30 formas maravilhosas de usar bicarbonato de sódio - Duration: 7:37.

For more infomation >> Mais de 30 formas maravilhosas de usar bicarbonato de sódio - Duration: 7:37.

-------------------------------------------

Söz 44.Bölüm Nazlı Ateş - Fragman.1 - Duration: 1:10.

For more infomation >> Söz 44.Bölüm Nazlı Ateş - Fragman.1 - Duration: 1:10.

-------------------------------------------

Bruna Marquezine cogita não renovar com a Globo para morar na França - Duration: 3:40.

For more infomation >> Bruna Marquezine cogita não renovar com a Globo para morar na França - Duration: 3:40.

-------------------------------------------

Marinera, Marinero y Bicicleta ¡Tapas según Murcia! - Duration: 1:08.

For more infomation >> Marinera, Marinero y Bicicleta ¡Tapas según Murcia! - Duration: 1:08.

-------------------------------------------

MESBOOK PROGRAMA MESTALENT - Duration: 7:08.

For more infomation >> MESBOOK PROGRAMA MESTALENT - Duration: 7:08.

-------------------------------------------

Niños: guía del usuario. ¿Ya conoces a Natacha? - Duration: 0:31.

For more infomation >> Niños: guía del usuario. ¿Ya conoces a Natacha? - Duration: 0:31.

-------------------------------------------

Rimedi fai da te per i foruncoli - Duration: 5:59.

For more infomation >> Rimedi fai da te per i foruncoli - Duration: 5:59.

-------------------------------------------

Los mejores remedios naturales para aliviar los cólicos menstruales - Duration: 8:11.

For more infomation >> Los mejores remedios naturales para aliviar los cólicos menstruales - Duration: 8:11.

-------------------------------------------

DOENÇAS CAUSADAS PELA MÁ ALIMENTAÇÃO - Duration: 7:47.

For more infomation >> DOENÇAS CAUSADAS PELA MÁ ALIMENTAÇÃO - Duration: 7:47.

-------------------------------------------

Nine Tips to Make Matcha Tastier and Better for You - Duration: 5:44.

Nine Tips to Make Matcha Tastier and Better for You

the action is having a major moment

people are consuming this green tea powder like it's some of kind of knew not milk using it to make everything from T2 sparkling tonics and

smooth base along with popcorn oatmeal even jello

and doughnuts with some see nesters the hot new Health Food has inspired a weird cult like following

as the U.S. to seems finally to have caught on to what Japan has known for 800 years this powder is freaking good for have with more

than 900 studies on matches health benefits researchers have linked the stuff to everything

from cancer prevention to better looking hair and nails

it's also been shown to increase metabolism and suppress hunger and a study published

earlier this year he even suggests that matchup can reduce the risk of depression

awesome if it only it didn't taste like moss right if that's sure to owed you're probably buying bad match a or making it all wrong

local you've ended up here where we're about to dive into nine tips for buying

brewing and getting the biggest boost out of the trendy green tea powder

one get the right grade look for ceremonial great or hyper premium match a

knot the culinary kind

which is used to color baked goods and beverages but tastes better when brewed into

T these finer grades dissolve faster in water and have a smoother taste

they also come from the newest growth of the T plant which means they contain more antioxidants

to make sure it comes from Japan

Eric Gower owner of the online match a market break away match a estimates that the majority of green tea powder on the market today is

culinary grade tabla man is there are no regulations on packaging

so you can put ceremonial great on the packaging even if it's not he sat

the best way to get the good stuff

look for premium grades from Japan

where producers tend to follow an unspoken set of regulations

three look at the color before purchasing

the action is she'd grown which forces its leaves to overproduce chlorophyll

the compound that gives plants a green color look for super via Brett almost fluorescent colored T

says in Merrick Harney of Harney and sons T

if it still think mas don't buy it

for don't expect a bargain high quality match it is like really good wine it's difficult and time consuming of produce so there's not a ton of it

a veil of your economics 101 logic should then remind you that when supply is low cost is high

example breakaway matches highest grade matches sets you back nearly $150 for 30 g

while match a loves classic ceremonial grade run $17.00 for about 20 g

five brew with warm not boiling water

Gower suggests using 150-175° water for best results

blending the powder with a liquid using away risk the ratio of matter to water is up to the

drinker more match the results in a thicker frothy are T6

on a budget tie cold brew match a

one of the most refreshing and affordable ways to drink match that is over a ice we match it is

made for drinking cold producers can use a slightly lower grade T

reed less expensive

because the chilled temp remove some bitterness says Henry Crosby cofounder of motto a chilled match a T. Beveridge

we're not trying to cover the flavor that making it cold it's not as rich he sat

seven don't confuse machu with green T a cup of match it is made by dissolving finely ground tea leaves in warm water

in short you're eating the T that means you're taking in more cada kinds

antioxidant compounds responsible for benefits like boosting metabolism and preventing cancer

than you would buy steeping tea leaves in boiling water

in fact it's an estimated that 1 cup match a equals 10 cups steep tea when it comes to antioxidant content

eight try match a if coffee makes you jittery the action is often touted as providing a source of

commoner gee that burst comes from some caffeine

a third of what's in a cup of coffee

but also from all teen mean an amino acid that work synergistically with caffeine to boost cognitive performance

yet unlike the instant effects of a shot of espresso

OT name is released slowly

keeping your energy level up longer the amino acid is found in highest levels in trop grade match a

nine lead it linger in your mouth

in Japan dentists recommend patients use match up as a mouthwash as it allegedly attacks played causing bacteria between teeth

and along the gum line huts more a study published in the journal of trident ology found that daily Mata drinkers had a decrease in

every indicator of periodontal disease tract in the research