Hey Bill how can I
increase my local search results
when I'm not in the same city
that I'm trying to increase
those results in.
John trying to optimize in a city that you don't
have a physical location in
Google. You're what we call the three
pack for your local search.
It's nearly impossible.
It's very very difficult if you don't come
to a physical location.
So if you're based in Santa Barbara
and you want to rank in Ventura number
one and I know it's not cost prohibitive
but to open an office there
you know even if you can go to a
you know a coworking space that actually
gives you a physical address not a P.O. box
that's not going to work. But if you can get a physical address
there and the proximity of that downtown
area where you're trying to rank for whether it's Santa Barbara
or whatever Las Angeles
that will work the best
you're not going to be able to you know
gain the local 3 pack
or the algorithm any longer.
And if you do you'll get blacklisted
and you don't want to do that.
The second alternative is just going through
organic search
and going in
and creating pages
you know for those individual pages.
So you have your URL
dot com slash bay
dot com slash Pismo Beach dot com
slash and Ventura it's not really
going to help you in the local search
but it will help in your organic search
bar locally.
So different from the local 3 pack
versus local search queries
and the organic search
without getting into blackhat tactics there's
really nothing you can do on the local side.
And I would not recommend that I see people doing
it all the time
but also next thing you know they're blacklisted
and they won't be able to get back from a local so
probably not be the answer that you want to
buy. Hopefully that gives you a little bit of clarity.
Thanks for asking John.
I look forward to seeing you guys on the next episode
of the.
You show
For more infomation >> Ask Limo U Show: Episode #104 - Local City Results - Duration: 2:18.-------------------------------------------
세계 최초로 실전배치된 스텔스 전투함의 정체 |특수 부대 - Duration: 4:41.
For more infomation >> 세계 최초로 실전배치된 스텔스 전투함의 정체 |특수 부대 - Duration: 4:41. -------------------------------------------
Kim Kardashian unfollowed Tristan Thompson on Instagram following those cheating allegations - Duration: 2:11.
Kim Kardashian unfollowed Tristan Thompson on Instagram following those cheating allegations
She won;t have seen him breaking his silence then. After weeks of the Kardashian-Jenner gang saying nothing at all about Khloe Kardashian and Tristan Thompsons recent issues, Kim Kardashian officially broke her silence recently.
And now it looks like Kim has unfollowed the basketball star on Instagram too. Ouchie. See. here she is following him before all the drama kicked off. Looks like shell have missed him (boringly) breaking his silence then.
Going back to her recent comments on the situation, Kim has appeared on The Ellen Show to discuss Khloe and Tristan, Kanye Wests recent Twitter activity and the name she really wanted to give Chicago.
In a teaser clip for the show - set to air on Monday - we see brave Ellen ask Kim outright if she has an opinions about the whole thing. Which obviously she does. "Poor Khloé," Kim started by saying.
"Like, I don't even know how to describe it besides it's just so fucked up. Kim added that the whole family are supporting Khloe and her baby girl True.
We really were rooting for Khloe and we still are. She's so strong and she's doing the best that she can. "It's a really sad situation all over. I kind of made this rule with my brother.
If there's a baby involved, I'm going to keep it cute and classy and try not to say anything negative because one day True is going to see this. It's just so messed up.".
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Geraldo Hops On The Trump Train And Defends Kanye & Prez Against Haters In Hollywood - Duration: 2:57.
Geraldo Hops On The Trump Train And Defends Kanye & Prez Against Haters In Hollywood.
Geraldo Rivera is a reporter and Fox News contributor.
Often, the audience is curious to know which side of the aisle he truly aligns himself.
This week, Geraldo came out and let the world know, in no uncertain terms, that he IS WITH
President Trump.
Geraldo issues BRUTALLY HONEST assessment to the Hollywood and hip hop crowd!
As we have all heard by now, Kanye West came out in support of President Trump this week.
And although he picked up a TON of new Trump supporter friends.
The backlash from the rapper and Hollywood community are vehemently "punishing" him.
They are pulling their support away from him.
These are the same kind of attacks and backlash that occur anytime a Hollywood personality
tries to pull a way from the Democratic party.
Specifically, when a black Republican speaks out in support of President Trump.
The idea of anyone leaving the "democratic plantation" is appalling to the Democrats.
The left appears to "punish" anyone supporting President Trump by taking their livelihood
away.
Suddenly, appointments are cancelled and contracts are dropped.
The backlash is so intense that only the fittest can survive the often vicious onslaught of
being ostracized and ridiculed.
Remember when Steve Harvey of Family Feud fame visited then candidate Donald Trump at
Trump Tower?
The backlash was so intense, Harvey has backed off publicly supporting President Trump.
In the Hollywood Reporter, Harvey says of his meeting with Trump, "Here's the crazy
thing: I'm supposed to be on a boat for my 60th birthday, so my wife says, 'Steve,
just take off [and skip the meeting].
You'll meet with him some other time.'
God, I should've listened."
Geraldo, bravely issues a tweet to other artists who are popular in the hip hop culture.
He addresses, Drake, who is a former teen actor from Degrassi: The Next Generation and
a current hip hop artist.
Additionally, Geraldo addresses Kendrick Lamar and Rihanna.
Both aresuccessful song writers.
And Rhinna does a bit of acting as well.
Gerlado says to them, "#Drake #KendrickLamar #Rihanna & others in hip hop establishment
condemning & unfollowing #Kanye for qualified support of @realDonaldTrump"
Furthermore, Geraldo hits the point home.
He gets to the heart of the matter, when he says, "It's like #ThoughtPolice.
No deviation from political correctness allowed-break [with] orthodoxy at your peril.
Re #Trump only negativity allowed."
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-------------------------------------------
Trump's Nobel Prize Is Looking Like a Reality After Everything He's Recently Done! - Duration: 4:58.
Trump's Nobel Prize Is Looking Like a Reality After Everything He's Recently Done!
As most of us Trump supporters have known from the beginning the president was bound
to do some great things.
But perhaps one of the greatest to date has been the peace talks between North and South
Korea.
Last night, while some of his staff were at the White House Correspondents' dinner,
President Trump was busy holding a rally for his supporters in the red state of Michigan.
But what was perhaps the most surprising was what the crowd kept chanting during his speech.
"Nobel, Nobel, Nobel" could be heard echoing through the arena of 10k people while 20k
people waited outside because there wasn't enough space to get in.
When President Trump heard the chants you could tell he was honored.
He laughed and responded, "I just want to get the job done, Strength is going to keep
us out of nuclear war."
Trump then went on to mock the "fake news" media and his critics.
Where instead of at least giving him credit for getting both parties together they are
questioning the validity of the developments.
To which the President repeated he was not about to play games with North Koreans dictator
Kim Jong-un despite the positive signed he has shown towards bringing peace to the region.
Here is more on the North Korean story via ABC News:
"The top Democrat on the House Intelligence Committee said there is "more than a ray
of light" in the Trump administration's dealings with Kim Jong Un over his nuclear
program.
Rep. Adam Schiff of California responded to ABC News Chief White House Correspondent Jonathan
Karl's comment on "This Week" Sunday recalling what former President Obama told
President Donald Trump about North Korea.
"I remember well when President Obama had his first meeting with President-elect Trump,"
Karl said, "and he said that the biggest challenge in the new president's agenda
was going to be North Korea, and it looked — I mean it looked very dark, and now there
is — there is an opportunity."
Schiff responded, "There is more than a ray of light here."
Asked if he believes Trump deserves some credit for the opening with North Korea, Schiff said,
"I think it's more than fair to say that the combination of the president's unpredictability
and, indeed, his bellicosity had something to do with the North Koreans deciding to come
to the table.
But before the president takes too much credit or hangs out the 'mission accomplished'
banner, he needs to realize that we may go into a confrontational phase and he may not
want the full blame if things go south."
At a rally in Michigan on Saturday night, Trump spoke of the progress with North Korea,
saying, "I had one of the fake news groups this morning.
They were saying, 'What do you think President Trump had to do with it?'
I'll tell you what.
Like, how about everything?"
The House Intelligence Committee's ranking Democrat also said the Trump administration
needs to be cautious in any negotiations with Kim Jong Un.
In previous talks, it has turned out that North Koreans "have something very different
in mind when they talk about denuclearization: 'Yes, if the U.S. gives up their nukes,
we'll give up ours; if the U.S. leaves the Korean Peninsula, then we can talk,'" Schiff
said.
The question for the Trump administration over Kim Jong Un's stated willingness to
negotiate is, "Is this something new, or is this simply Kim Jong Un as Dr. Jekyll and
Mr. Hyde, who is in the phase right now of conciliation?"
Schiff said.
North and South Korean leaders met Friday and vowed to formally end to their six-decade
long war by the end of the year, and to work to denuclearize the Korean Peninsula.
President Donald Trump speaks during a joint press conference with Germany's Chancellor
Angela Merkel in the East Room of the White House, April 27, 2018.more +
Schiff on "This Week" cautioned that the Trump administration's threat to possibly
pull out of the Iran nuclear deal could weaken its chances of success with North Korea.
"If we drop out of the Iran agreement, if we renege on the Iran deal when the Iranians
are complying, it is, I think, dangerously naïve to think that this is not going to
influence whether the North Koreans think we can be trusted and what's more, whether
the rest of the world will have confidence that the U.S. keeps its word," the congressman
said."
Going back to the chants, why doesn't President Trump deserve the Nobel Peace Price considering
he was instrumental in bringing this war which has lasted over half a decade to an end?
If former President Barack Hussein Obama got one for just being able to con enough of the
American public into voting him in as president just because of his skin color then why doesn't
President Trump deserve a peace prize for doing something which actually matters to
the world and which has alluded every president since Truman.
What do you think about this?
Please share this news and scroll down to Comment below and don't forget to subscribe
USA facts today.
-------------------------------------------
North Korea Makes Startling Announcement in Standoff with South Korea Trump Was Right - Duration: 5:10.
North Korea Makes Startling Announcement in Standoff with South Korea Trump Was Right.
The meeting between North Korea and South Korea that took place recently, where they
declared the end of the Korean war, is history in the making.
And it was made possible by President Trump and his administration.
Shortly thereafter, North Korean and South Korean leaders released statements to the
press regarding the standoff and made comments to various media outlets.
Faith Family America reported the following,
"The North agreed to move its clock forward half an hour to return to the same time zone
as Seoul and Tokyo.
But that wasn't the only startling announcement to come out of the diplomatic talks.
South Korea announced Sunday that the North Korean government agreed to dismantle its
main nuclear test site next month.
The Hermit Kingdom also said it is prepared to meet with Japanese Prime Minister Shinzo
Abe, according to The Washington Post.
In a more comprehensive gesture, the North announced that it would work toward the "complete
denuclearization of the Korean Peninsula."
Kim pledged to dismantle its nuclear test site at Punggye-ri, which is located in the
north of the country.
It has agreed to bring in international experts to witness the deconstruction.
"Some say that we are terminating facilities that are not functioning, but you will see
that we have two more tunnels that are bigger than the existing ones and that they are in
good condition," Chief Press Secretary Yoon Young-chan for Moon said.
Kim also said that it would bring in security experts and journalists to the North to witness
the closure of one of its nuclear test sites.
The West may be a little leery of this gesture, considering in 2008 when Kim offered a similar
gesture, but while one site was being closed, another secretive site was being built to
enrich uranium, so he could build more bombs.
However, Kim said he has made no plans to use nuclear weapons against his neighbors.
"Although I am inherently resistant toward America, people will see that I am not the
kind of person who fires nukes at South Korea, the Pacific or America," Kim said during
the summit, which Yoon reported on in Seoul Sunday.
"Why would we keep nuclear weapons and live in a difficult condition if we often meet
with Americans to build trust and they promise us to end the war and not to invade us?"
Yoon quoted Kim as saying."
After the meeting between North Korea and South Korea, President Trump spoke at a rally
in Michigan this past weekend where he indicated that sometime in the next month he would likely
be meeting with North Korean leader Kim Jung Un.
However, he also noted that it might not happen depending on the behavior of the North Korean
leader.
This event took place shortly after President Trump and South Korean President Moon Jae-In
spoke earlier in the week.
Jae-In updated President Trump on everything that had happened with the Summit at the demilitarized
zone.
During this talk, Jae-In credited President Trump for the progress that took place.
CNN reported,
""He gives us tremendous credit," Trump said.
"He gives us all the credit."
Trump said the goal of the talks would be to "de-nuke" the Korean Peninsula and
acknowledged the situation was difficult to predict.
"I'm not going to give you what's going to actually happen because we don't really
know," Trump said.
Meanwhile, in an exclusive interview with ABC News' Jonathan Karl, US Secretary of
State Mike Pompeo said Kim indicated he was "prepared" to work towards denuclearization
during their meeting in Pyongyang four weeks ago.
"I had a clear mission statement from President Trump.
When I left Kim Jong Un understood the mission exactly as I described it today," Pompeo
said in an interview that is scheduled to air on the "This Week" program Sunday
in the United States.
The US secretary of state said he and Kim had an "extensive conversation on the hardest
issues that face our two countries."
The Pompeo-Kim meeting was one in a series of high-level diplomatic talks over the Korean
Peninsula, ahead of a potential meeting between Trump and Kim in late May.
In a historic move on Friday, Kim crossed the demilitarized zone that divides the Korean
Peninsula and met with Moon, the first time the leaders of North and South Korea have
met in person since 2007.
Following a full day of talks and symbolic events, both Moon and Kim issued a statement
calling for the end of the Korean War and heralding a "new era of peace."
Speaking with Trump over the phone on Saturday night, Moon told the US President both he
and Kim agreed Trump's "big decision" had greatly contributed to the unprecedented
series of diplomatic talks, according to a readout from the South Korean President's
office."
While Democrats have insisted that President Trump's administration would bring about
the start of World War III, these latest developments indicate the exact opposite.
South Korea has given almost all the credit to the United States and the Trump administration
for bringing about this change in North Korea.
What do you think about this?
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USA facts today.
-------------------------------------------
REPORT: U.S. Posts A Positive Number It Hasn't Seen In Almost 50 Years, Trump Scores Huge - Duration: 7:27.
REPORT: U.S. Posts A Positive Number It Hasn't Seen In Almost 50 Years, Trump Scores Huge.
Although the left and their cronies have spent the last year and a half attacking and throwing
temper tantrums as they have tried to overthrow a sitting president, there is no way for them
to hide the stone cold facts of what the Trump presidency has meant to our nation and its
people.
President Trump in a year and a half into his presidency was able to do what no other
president has been able to do since, 1969 when the Republican Richard Nixon was president.
In new numbers released on Friday, we can now confirm what isn't hard to notice if
you take the time away from "resisting" in order to see what's actually right in
front of you.
President Trump has given us the best economic numbers most of us have seen in our entire
lifetime.
The jobless rate is now officially the lowest since 1969.
In fact, In a separate report released on Thursday, the Labor Department has now said
initial claims for state unemployment benefits have dropped 24,000 to a seasonally adjusted
209,000 for the week ended April 21.
That's the lowest number seen since December 1969.
More on these numbers via Yahoo Finance:
The number of Americans filing for unemployment benefits fell to the lowest level in more
than 48 years last week, and the goods trade deficit narrowed sharply in March amid strong
export growth.
"The U.S. economy is still moving higher," said Chris Rupkey, chief economist at MUFG
in New York.
"The pullback in goods orders from companies is not a red flag for the economic outlook
yet even if the caution light should be left on."
The Commerce Department said orders for non-defense capital goods excluding aircraft, a closely
watched proxy for business spending plans, slipped 0.1 percent last month.
Data for February was revised to show these so-called core capital goods increasing 0.9
percent instead of the previously reported 1.4 percent jump.
Economists polled by Reuters had forecast core capital goods orders rising 0.5 percent
last month.
Core capital goods orders increased 6.5 percent on a year-on-year basis.
Last month, orders for machinery fell 1.7 percent, the biggest decline since April 2016,
after a gain of 0.3 percent in February.
There were, however, increases in orders of primary metals, computers and electronic products,
fabricated metals and electrical equipment, appliances and components.
Overall orders for durable goods, items ranging from toasters to aircraft that are meant to
last three years or more, increased 2.6 percent in March as demand for transportation equipment
rose 7.6 percent.
That followed a 3.5 percent surge in durable goods orders in February.
Shipments of core capital goods declined 0.7 percent last month after a downwardly revised
1.0 percent increase in February.
Core capital goods shipments are used to calculate equipment spending in the government's gross
domestic product measurement.
They were previously reported to have vaulted 1.4 percent in February.
Business spending on equipment likely cooled in the first quarter, after double-digit growth
in the second half of 2017.
The moderation in equipment investment is expected to have combined with a sharp slowdown
in consumer spending to restrain economic growth in the first quarter.
U.S. Treasury yields held at lower levels after the data.
The dollar rose against a basket of currencies.
Stocks on Wall Street were trading higher as strong earnings from Facebook and a handful
of chipmakers powered technology shares.
According to a Reuters survey of economists, GDP growth likely slowed to a 2.0 percent
annualized rate in the first three months of the year.
The economy grew at a 2.9 percent pace in the fourth quarter.
The government will publish its advance estimate of first-quarter GDP on Friday.
FISCAL STIMULUS
The anticipated slowdown in economic growth is likely to be temporary against the backdrop
of a robust labor market that is expected to underpin consumer spending.
The economy is also expected to get a boost from the Trump administration's $1.5 trillion
income tax cut package, as well as increased government spending, which should also support
business investment.
"We still expect investment growth to pick up over the rest of the year, as tax cuts
boost domestic demand and capacity constrains bite," said Michael Pearce, a senior U.S.
economist at Capital Economics in New York.
In a separate report on Thursday, the Labor Department said initial claims for state unemployment
benefits dropped 24,000 to a seasonally adjusted 209,000, for the week ended April 21, the
lowest level since December 1969.
Economists polled by Reuters had forecast claims falling to 230,000 in the latest week.
The labor market is considered to be near or at full employment.
The unemployment rate is at a 17-year low of 4.1 percent, not far from the Federal Reserve's
forecast of 3.8 percent by the end of this year.
"The tight labor market keeps getting tighter," said John Ryding, chief economist at RDQ Economics
in New York.
"Companies are extremely reluctant to release labor, presumably because of the difficulty
in replacing workers."
A third report from the Commerce Department showed the goods trade deficit fell 10.3 percent
to $68.0 billion in March.
Exports rose $3.4 billion to $140.1 billion last month, reflecting a strengthening global
economy and weak U.S. dollar.
Imports fell $4.4 billion to $208.1 billion in March.
The department also reported that wholesale inventories rose 0.5 percent last month.
Retail inventories, however, fell 0.4 percent.
The goods trade deficit and inventory data had a marginal impact on first-quarter GDP
estimates."
Let us not forget how former President Barack Hussein Obama once told us, that the jobs
lost were never going to make their way back from oblivion.
I guess it was never the jobs that were never going to come back but instead the conditions
presidents, such as Obama put on our economy that made it so jobs were non-existent.
When all you do is tax and regulate businesses to oblivion that's what happens, they stop
creating jobs, pack up and move to a more business-friendly environment.
Not unlike what's now happening to the state of California, where the only businesses and
people who care to live there are somehow connected to either silicon valley or Hollywood.
Who would have thought it would take a brash outsider to bring America back, especially
after both sides of the political aisle told us we had to learn to live with the fact that
the United States isn't what it once was.
Must be easy to come to terms with that when you get elected to a position which pays 150
thousands dollars, a year and 10 years later you end up being worth over 10 million dollars.
What do you think about this?
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USA facts today.
-------------------------------------------
Rođendanska pesma | Srećan rođendan Staša | Birthday Song | Pevaj sa Sandrom - Duration: 2:10.
For more infomation >> Rođendanska pesma | Srećan rođendan Staša | Birthday Song | Pevaj sa Sandrom - Duration: 2:10. -------------------------------------------
Homescapes Level 545 - How to complete Level 545 on Homescapes - Duration: 3:11.
"Homescapes"
"Homescapes Gameplay"
"Homescapes Game"
-------------------------------------------
[ASMR NO TALKING] Ice Eating ASMR - (Eat the whole word) / Ice Chewing #132 - Duration: 7:02.
[ASMR NO TALKING] Ice Eating ASMR - (Eat the whole word) / Ice Chewing #132
-------------------------------------------
Chinese Funny Clips 2018 | Best Of Chinese Comedy Videos | Just For Fun | Fun_Entertainment - Duration: 6:15.
For your Heart
You have to laugh.....
-------------------------------------------
Be Better at the University of Iowa - Duration: 2:43.
For more infomation >> Be Better at the University of Iowa - Duration: 2:43. -------------------------------------------
Come Home Soon
For more infomation >> Come Home Soon-------------------------------------------
Awaken I Am - Dissolution - Duration: 3:47.
♪
Dear brother how
did we end up here
When I think about the good and hold back the tears
Late nights we spent
planning forever
And the lump in my throat
to you it never meant a f*****g thing
It's not the person who you choose to be
But the person that I want to be
So I carved a line into the sand between
So I could figure me out
Is it better to have loved and lost
When you decided that I'm not enough
They say love is blind so I opened up my eyes
So I could you figure you out
I've lost all faith
I had in you
This time I can't close,
this time I can't close
We live, we grow
This time I can't close my mouth
♪
All the times that I was there to pull you out
All the lies I had to hear and close my mouth
The times I'd hear you pulling down my name
The pain I feel dragging me into all your games
I've lost all faith
I had in you
This time I can't close,
this time I can't close
We live, we grow
You stay so closed
This time I can't close,
This time I can't close my mouth
I know you'll blame
but it's all on you
This time I can't close,
This time I can't close
We live, we grow
This time I can't close my mouth
♪
After all was done
how could we be the same
After so many chances
I hope hoped you'd change
After Everything I gave
l gave you the answers
This ain't a f*****g game
You can't just walk away
Not expecting a reaction
Coz I've been burnt before
Tryina to put you out
But you keep going back for more
You put me through hell
for me to know
I think it's time,
I need to let you go
I've lost all faith
I had in you
This time I can't close,
this time I can't close
We live, we grow
You stay so closed
This time I can't close,
This time I can't close my mouth
I know you'll blame
but it's all on you
This time I can't close,
This time I can't close
We live, we grow
This time I can't close my mouth
♪
[Fire Crackling]
-------------------------------------------
Terrified Trump Tells Crowd: I'll Be IMPEACHED If Dems Win In November - Duration: 2:33.
This past weekend, during a campaign rally I guess, in the state of Michigan, Donald
Trump warned the crowd that if democrats win in this November's midterm elections, they're
going to impeach him.
He said that Maxine Waters, the democratic representatives has said as much, that if
they get the numbers in the House, they're going to begin impeachment proceedings.
So Donald Trump says, "Republicans, if you don't get out there and vote, and keep the
House of Representatives, they are going to impeach me."
Now I know that Donald Trump was just trying to energize his republican voting base and
make sure they made it out there in November, but he also technically just admitted that
he's committed impeachable offenses, also known in the real world, as crimes.
Because after all, they can't just impeach you because they don't like you, they have
to have evidence that crimes were committed.
If you're concerned that they're going to impeach you, then you must be concerned that
they're going to uncover the crimes that you've committed.
That is the only logical conclusion that one can come to if you're actually worried about
being impeached.
That means that you're actually worried that we're going to uncover what crimes you have
committed.
I don't think that Donald Trump accidentally admitted to that.
I think Donald Trump knows full well, that he has plenty of things in his past that could
easily lead to an impeachment.
If democrats get their hands on the steering wheel of the House of Representatives, that
impeachment goes from a long-shot, to a likelihood, and that's the situation we're looking at
right now.
But as we've seen from every toxic rally that Donald Trump has held around the country,
the rallies tend to do more harm than good.
The stupid things that Donald Trump says during those rallies, like, "The democrats are going
to impeach me," are often used against him, and used as fundraising measures for the Democratic
Party, and they've done a pretty good job with it.
Meanwhile, whenever Trump shows up in a city, support for him kind of drops in the immediate
aftermath of that.
My advice to Trump, which is the same advice that Democratic Representative Ted Lieu gave
him over the weekend, is to please continue doing these rallies, because you will inevitably
say something incredibly stupid, that only furthers the chances of democrats taking back
the House of Representatives, and then, as you so eloquently put it, starting with the
impeachment process to get you out of office.
-------------------------------------------
pluko - asleep (Lyrics / Lyric Video) feat. MOONZz - Duration: 3:27.
I want to stay asleep
So I can be close to you, close to you
I want to stay asleep
Can I go now
Can I go now
And keep me safe and sound
So let me stay asleep, So you come out at night
I knew it all along, You were my oxygen
Want to stay inside, Get lost with you again
You left, yet I keep dreaming
Singing to the thoughts of us
Each color has its meaning
Carrying the weight of you
I want to stay asleep
So I can be close to you, close to you
I want to stay asleep
I want to stay asleep
So let me stay asleep, So you come out at night
And lull me into you, I can't believe it now
100 years and still, You'd hold me on your arms
And keep me safe and sound
So let me stay asleep, So you come out at night
I knew it all along, You were my oxygen
Want to stay inside, Get lost with you again
You left, yet I keep dreaming
Every melody is you
Stuck inside these pages
Memories of you and me
-------------------------------------------
Odin Makes: Thor's Stormbreaker from Avengers: Infinity War - Duration: 13:39.
For more infomation >> Odin Makes: Thor's Stormbreaker from Avengers: Infinity War - Duration: 13:39. -------------------------------------------
Spring Look Book 2018 (Disabled Edition) - Duration: 1:38.
*Latin Guitar Music Playing*
-------------------------------------------
NOSTALE GOLD NOSDOLAR HACK | NosBotekx69 - Duration: 3:21.
For more infomation >> NOSTALE GOLD NOSDOLAR HACK | NosBotekx69 - Duration: 3:21. -------------------------------------------
如此猖狂：叫囂用4架轟炸機就能摧毀航母編隊，專家：痴心妄想 - Duration: 5:23.
For more infomation >> 如此猖狂：叫囂用4架轟炸機就能摧毀航母編隊，專家：痴心妄想 - Duration: 5:23. -------------------------------------------
等了整整30年！中國終於要裝備一款「萬能海鷹」 - Duration: 6:23.
For more infomation >> 等了整整30年！中國終於要裝備一款「萬能海鷹」 - Duration: 6:23. -------------------------------------------
Tajemnice Nexusa (napisy PL) - Duration: 7:27.
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10 UNCOMMON DE_MIRAGE TRICKS #9 - Duration: 8:13.
Today, you will see episode number nine of my 10 Mirage tricks videos, so pretty much
everything is done.. but we are still going strong towards the episode number ten.
Hey guys, NadeKing here.
In this video, you will see another 10 uncommon tricks on Mirage.
Also, I am giving away another 30 cheaper skins from the clutch case, so you got better
chances to actually win something.
If you want to participate.
Like the video.
Make sure you are joined with the Steam group, link in the description and comment your trade
link under the video.
I will trade those 30 skins to 30 lucky winners in a couple of days.
So, make sure to check your trade offers once in a while.
Let's start off with a trick for T side, which is kinda old, but still rather uncommon.
So, you all should know this default middle smoke.
Climb here.
Aim at the right side of this antenna and left click throw.
Now when you got this smoke down, let your teammate to boost you on top of this trash
pile, so that you can see over the smoke to the window room.
You may catch someone off-guard, especially in lower ranks, just make sure you don't overuse
this trick and enjoy your easy entry frags.
Alright, underpass.
Three great popflashes when you are coming out from the underpass.
This is one of the main reasons why you should like my videos, because often you get more
tips/ideas, but I count it as a one.
So, if you know someone is looking for you from this very common position in the connector,
use this flash.. no strict lineup.
This should get him.
Next one goes like this.
This catches everyone in the deep connector.
And last one goes like this.
There is no way they can dodge this and it also covers short, so they have to turn their
head for a moment.
Since, I haven't seen those flashes too often in play, here you have it and I hope you find
a great use for them.
Next up idea from Stewie what he used against Hiko in an official match.
So, it was an afterplant situation.
Hiko planted the bomb in the default position and stayed right about here.
Now Stewie decided to climb on those benches here, so that he could see his head and it
worked out.
He got an easy headshot.
So, whenever you have a similar situation, you can climb here to maybe get an easy headshot
to your enemy.
Simple and beautiful.
Top middle.
An idea I saw from Coldzera, when he pushes top middle.
He clears these boxes and then sometimes takes a position like this.
As you can see you are on a higher platform and you can actually see the left side of
this deep top middle.
You cannot see the right side from this position, so make sure to jiggle peak the right side
once in a while, so you got the info.
Anyways, this is a very situational position, but it's good to know all the little details
on Mirage.
Especially those little solo tips, since you can use these easily when you are playing alone.
B bombsite.
Idea sent to me by RzK, all credits to him.
Look at me now.
Here is a little pixeledge, so you can take a position like this.
Pretty sneaky solo spot.
Try it out yourself to see the results.
When they are B rushing, they may be jumping out from the window and push from the door
as well, so you may want to smoke one angle off, otherwise, it may be too much.
But when your teammate helps you, this spot may be great to surprise the enemy.
You can, of course, try out the double boost using this spot, to cover off both angles.
Have fun testing this stuff out.
Again B bombsite.
A trick, which requires 3 people.
I will do it with bots, that is why it may not be 100% accurate.
Firstly, boost one teammate stuck like this.
He has to hold backwards + crouch key and if he moves his mouse too much he will fall
down.
Now runboost another teammate on top of his head and he or she can enjoy a wonderful view
above the red cloth.Try it out, if you want to spice up your B defence.
A bombsite.
If you know enemy team is setting themselves up for the A execute, you can ruin it or just
win yourself some time with following molotov.
Take roughly this position and crouch.
Very risky spot to be actually, so act quick here.
Aim on the right side of this black window and casual left click throw.
This molly lands nicely on spot.. where they usually throw 1 or 2 smokes.
You can throw a flash right after the molly and your teammates can push A main, then you
get the valuable info or hopefully surprise them with your easy frags.
If you want to clear this corner as well, just play around
with the lineups yourself.
Okay, the next idea may deserve an extra video, but since Trilluxe found this trick and he
made a dedicated video about this..
All credits to him.
I just show a couple of spots on Mirage where you could use it.
Trick is simple.
Buy the zeus.
Usually, players don't have it.
But at some spots, you can take the weapon or in our case zeus through the wall.
So, when you drop your zeus and it dissapears into the wall..
You know that there is an enemy.
Let me quickly show you couple of spots on Mirage, where this could be helpful.
You are more than welcome to send me more zeus wallhack spots on Mirage.
Window room or snipers nest whatever you want to call it.
You probably know if you are quick enough you can jump into the B short in the beginning
of the round and play it from there.
But you can also jump to this awesome spot.
Make sure you stay crouched.
Enemies can't see you that well and as we know it is very common that enemies try to
push top middle early in the round, so this spot may give you advantage in some situations.
Just keep in mind if you stay here long enough.. people coming out from underpass will just
backfire you.
Watch out.
And the last idea of the video is a molotov.
So, when T's do the A execute.
They will most likely smoke off stairs and this connector/jungle part.
If you don't have any teammates on A site you can still deny the plant or at least win
some extra time to your team.
Position yourself in this corner.
Aim in the middle of this black window and left click throw the molly.
Molotov lands nicely into default A bomb spot position and that's where they are often trying
to plant when they got these classic A smokes down.
It also fully covers the newb corner so you can use this lineup for
afterplant scenarios as well.
But when they execute, you can throw this molly and spam through the smoke.. this will
definitely win your team some extra time, which is always nice as timings are very important
in CS:GO.
Anyways, I hope you liked the video, stay superG and thanks for watching!
If you actually liked this video, there are plenty of Mirage videos out there so just
click on the next one.
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3 Reasons Reality Transurfing will Change Your Life (How to Apply it) - Duration: 22:06.
this video I'm gonna be showing you three reasons that reality Tran surfing
will change your life I'm going to share with you why it's changed my life and
the powerful way you can apply it so that you get a similar result welcome
back to another video my name is Aaron and I help people expand their
consciousness on this video we're going to be going more in detail to the
reasons reality is your answer fin can be even more powerful then what we call
the law of attraction now I still think a lot of traction is cool I've hundreds
of videos on my channel about it and I'm not saying in any way that the law of
attraction doesn't work however what I am saying is that there are certain
paradigms certain ways we can go about understanding the process or just simply
the way reality works and that when we start to apply these it starts to change
everything because literally the world that we
experience on the outside is a reflection of our internal beliefs and
our internal focus so when we change the way we view ourselves when we change the
beliefs we have everything on the outside can begin to change in a very
powerful way now here's the thing with reality Tran surfing and I'll give a
little bit of a basis of here in a minute but with reality Tran surfing
when we are able to apply some of the principles we're able to see that as we
make the process easier it becomes easier as we redefine the whole process
of manifestation it changes everything it really does and that's the main thing
that I've come to understand is how powerful simplicity is you know there's
ways and the intellectual ideas can still be powerful we can go in detail to
it that's what I've done a lot of my videos but guess what when we break it
down really simple and we start to just believe that it can be that easy it can
be that easy it's a self-fulfilling prophecy fulfilling prophecy so that's
why I think reality Tran surfing can just be so much more powerful than that
of the original processes we might be using and just to give it a little bit
of a basis like I do it a lot of the realtor and surfing videos so it has to
do with understanding that reality trance or if you first off it's a book
that was written in Russia by a quantum physicist named
Vadim Zeeland now he wrote this book has to do with understanding that there are
an infinite number of parallel realities that exist and that what we want to
experience exists right now in the present moment now our intention is the
direction to which parallel realities we choose now this has to do with
understanding the choices that we make in daily life and that as we set those
intentions were going in a certain direction
now most people they are kind of ran by that of social conditioning meaning we
grow we learn things growing up we have certain beliefs and we just kind of let
that take us in a certain direction but until we start to give ourselves our own
intention we start to really decide what we want that's when we start going on
our own path that's when it can be very powerful but wouldn't we just keep on
kind of being like a leaf in the wind almost it's like we're just kind of
going with whatever is given to us we kind of absorb in our environment in a
way guess what we continue to get the same results over and over again so with
that of reality transfer fee the reason it can be so powerful is because when we
learn to really come from our heart that's not a part of reality transfer
fee we must find goals that connect to our heart because the heart is thousands
of times more powerful than that of the head and when we start to apply it we
start to see that there's a feeling that comes along with it if you start to
follow that feeling amazing things will happen that's what I did I simply
started to make videos and I started to feel something when I made the videos I
got like a flow state so I was like you know I'm gonna do this a lot more often
and that's what I did is I said you know what I'm gonna go daily because I
enjoyed so much and even though it's gonna be hard going daily because at the
time I had a full-time job I still did it but guess what that passion that
feeling grew more and more and then the side effect of that was an explosion of
growth you know we went from like 3,000 subs to like a hundred thousand in like
three maybe four months I forget but it happened very fast
because I was aligned to my heart I was aligned to my goals so the powerful part
of understanding also parallel realities is that what you want to experience
exists at a certain frequency you're just not perceiving it because of the
current choices beliefs and self-image that you currently have this is what
quantum physics shows us as far as that every possible parallel reality exists
right now and when we start to tap into this we could see it can be so much
easier than we make it because we don't have to create something out of nothing
we just have to choose and have our energy in the right direction we just
have to choose the right choices and they go about it from that point of view
I mean think of even the words reality Tran surfing
literally what it means is it means this is gonna sound kind of complicated it
means to glide through the space of variations now it's like that's even
what is the definition of that well space of variations is kind of like the
infinite number of parallel realities and gliding is kind of like surfing
right Tran surfing so think of it like surfing dude you don't have to control
everything right it's the idea that's like you're this
wave is coming and you're just riding the wave it's easy
it's something that once you learn to do it's like you you become very efficient
at it and you just let it carry you you don't to try so hard you don't have to
do all of these things so is this level of awareness now in general as our state
of being increases so does the good that comes into our life that's when we can
start to find ourselves becoming more lucky
that's what amazing things begin to happen and the other part of
understanding reality train surfing has to do with this thing of so first off of
that social condition you know that I was mentioned that's where I was going
with that pendulums thought structures the top structures of society even
though we don't physically see our thoughts although we do see the
materialization of our thoughts because that's everything we experience even
though we don't physically see our thoughts they do have an electromagnetic
type reality this is what they've thrilled with like the dr. Masaru Emoto
where they put you know energy over water and they change the molecules it's
been shown that there is an effect with our thoughts to what we experience so
what we can begin to do is to realize there's a mass consensus reality so it's
like we're individually creating our own layer of the world but all of us
collectively have certain collective belief systems that run themselves out
so many times we think we're having our own thoughts and in reality we're having
the thoughts of the what's called the pendulum a pendulum is a thought
structure we may may not be able to physically see it but there's thoughts
if one of the most well known pendulums you can think of is whether you're
Republican or Democrat if you're even a part of the system at all you may think
that this is who I am and a lot of times when
you watch the news or something it's sucking you into that energy flow
pendulums feed on energy so what happens is these pendulums are draining our
energy all the time because they're getting triggered with the media we're
getting triggered with all these things and because we're getting triggered it's
draining us it's draining us and then we don't have the energy to actually create
what we want because we're being distracted by everything else so the key
to this is to take our power back by being aware of the pendulums you know
even if you go to a sports game you may say I like to go to a sports game
because you know you can kind of feel the energy there it's funner to go to a
sports game that is to watch it on TV now they're both pendulums but one of
them you're actually physically there and you could feel the rush the kind of
the high of the pendulum and then once the game is over it goes away and now
not all pendulums are bad but in general pendulums will run people's life without
them knowing the power is and when you take your power back and you start to
say yo I'm gonna create my own layer I'm gonna create my own life and you start
to kind of realize I'm gonna observe my thoughts when you observe the pendulum
but you don't react to it that's when you have the power if you find a
pendulum you'll always kind of lose because if
you fight it you're still you're still affirming it right you're still
resisting it and the resistance keeps it alive so taking the power back being
aware of it observing it and then the last part I'll talk about the reality
tramp surfing is what it's called the balance of coordination it's the energy
from which everything comes if we put something to make it very important we
immediately distance ourselves from it and it becomes much less attainable so
when we start to instead see it as natural for us to achieve our goals
it becomes very powerful now decrease in importance is one of the most powerful
concepts from reality trans surfing that has changed my life it is one of the
ones I think can also change your life if you apply it so in that most people
have come to mean saying this has been the biggest game-changer in all of my
manifestation results now decrease in importance is not that hard to do it
simply has to do with a couple key principles of awareness of who you are
and how you relate to the environment if you want a free guided meditation that
will help you to decrease the level of importance you're giving to your goals
I've created one it's absolutely free you can download it in the top of the
description box below and it will help you to decrease the level of importance
to then increase the probability that you experience what you want so the
three reasons that reality transfer feed will change your life the first one is
actually something to do with that social condition I was talking about now
this isn't the most sexy thing social conditioning if I put it in keywords on
Google it's not going to get the most views it's not going to be the most
intriguing by people but if you D plug yourself from social conditioning it
will probably be one of the biggest game changes you make in your whole life now
what this means is you become aware of the pendulums the thought structures
what you're paying attention to because that is controlling the narrative of
your life now think about it we grow up sub thinking about this subconsciously
we grow up under and watching marketing online that is all geared under this
premise that you are not enough that you must buy the next product you must be
better than your neighbor you must be always trying to get to some external
place and you must always compare yourself to other people that is a
pendulum that has always been given to us since we were young and we are always
trying to buy the next you know women are trying to buy the next cosmetic
product to make them look a certain way guys are trying to get the next best car
so that they can impress their friends everyone is trying to do things to
upgrade their status of the way they see themselves as if they're not good enough
already you see this is a tricky thing but it's so in the background that most
people aren't even aware of it so the key to this is to become aware of what
that narrative is and to realize that you could start to take your power back
by observing what these could possibly be do you feel sometimes pull to
reassert who you are in front of people maybe someone's talking about something
they just achieved and you feel like I'm gonna get in there I gotta say something
I done you know or maybe you just become aware that you know oh maybe I'm part of
this political affiliation and now I'm becoming aware it's not like I'm telling
you just ditch it but I am saying be aware of it if you're aware of it it's
not it's not as big of a deal it's okay you know but if you aren't aware of it
you don't know what you don't know and that will run your life for show so okay
and that's what you have to become aware of it's just simply
when you start to take your pouch you start to observe your thoughts first off
observe your thoughts observe why you do what you do
observe the collective beliefs that you may be a part of what triggers you what
triggers you is it you know when some people talk about gun violence because
if so whether you're on one side to the other if it triggers you that pendulum
is carrying you you that is draining your energy of things that could
actually be beneficial to you so social conditioning if you start to and it's
really more so about just being authentic to you a lot of the thoughts
and a lot of the social conditions you might align with aren't really you
they're thoughts that have been here for a long time they're the thoughts of the
mass consensus reality you may think they're important because the media says
yo this is so important you look at all this negativity in the world this is the
way the world is even though it's a skewed sample of something that's
projected to you to distract you from who you really are that's why it's about
waking up wake up to who you are wake up to the true power that you have which is
to create your own reality from your choices from once you focus on the more
you focus on that media the more you focus on those perspective the
perspectives that don't serve you guess what the more you end up experiencing
that your life so take your power back that's what I want to encourage you to
do now I'll be doing more videos on this in the future
it's not the most sexy thing you know talk about pendulums and social
conditioning a lot of people don't like it because the it sounds negative the
social conditioning but the truth is is when you take your power back you start
becoming authentic to you you know we think that this is the goals I have I
have this goal of living in this type of house and doing this is that really what
you want or is that what you've been led to believe you want maybe it is I have
goals of being very very successful and I'm on that path right now and I make
you choices with it and I'm taking action and I love what I do but I'm also
aware is if this is this my narrative or is this the social narrative because I
can go straight to the feeling if I want I just have to focus on that level of
awareness now the second one the second reason that reality transfer fee can
completely change your life is it can make the process so much easier than you
currently think it has to be so what does this mean this means that we have
these beliefs that everything is complicated a lot of times with the law
of attraction it's like we are intending to do things we are we have these
beliefs that it's like oh this manifestation you know am I going to win
the lottery hear that all the time on the channel I'm gonna win the lottery
I'm gonna track this you know attract this into my life nothing wrong with it
but ask yourself that question where is this energy coming from we'll talk about
that more in a minute as well but the key is making this easy what are your
beliefs about the process see reality tree of surfing gliding through the
alternative space this is where the game changer was for me start to allow more
into your life this is what I'm gonna talk about what it's called a reality
amalgam I've talked about talked about this before back in the Venetian times
what they would do is they would put gold tint into the mirrors so that when
you looked at the mirrors you looked more attractive you had this glow hue
and that in a way is a reality amalgam it's an overlay of that mirror that
makes you look just a little bit better now a reality amalgam is a belief about
life in general this isn't like a belief that like money's gonna bring me this
and that this is a very general belief the world always takes care of me I'm
always in the right place at the right time yo when we say things like that and
we start to with that so general that we can connect to it right because it's so
it's not specific at all for like oh I'm gonna attract a million dollars into my
life that's like there could be a lot of resistance with that because maybe
you're making currently like 50,000 a year I mean that's such a big jump now
saying it can't happen but if you go more general like amazing things are
happening for me right now amazing opportunities are coming into life guess
what that can be very easy to connect to because the amazing things is perceptual
depends on your perspective but start to set these reality amalgams start to set
this belief that every day gets better that things get easier for you that it
is easy for you to focus in the direction of what you wanted to see
evidence of things coming into your life if you make it easy it will be easy the
more intellectual you may get the more chopped up it gets
I found that from experience and even though a lot of the YouTube channel and
back in the day was on some of these like Cola you know the beliefs and all
that and those are still powerful I still get people that emailing me
every day saying that you know those videos have changed their lives
however there's a paradigm that's higher than that and that higher-level paradigm
is how does it feel to you break it down to the feeling you are already enough
and as you start to feel into that realize this can be easy this is natural
people ask me all the time what do you manifest your life everything is a
reflection of a manifestation does that mean that means more so what are you
aware of in your life that you have created what have you consciously
decided you know and it's like well let's see the YouTube channel grew I had
an attention for that you know moving into a new place had the intention of
that you know having a better relationship with like my family members
and stuff and like connecting at a deeper level because I've been so
focused on business things that it's like sometimes I find myself
disassociated from it because I'm so focused done that done you know it
really can be that easy but everything is a manifestation of
what you believe to be true everything's a manifestation of your focus so pay
attention to what that is and as you pay attention to what that is
you start to more so connect to it you start to more so realize it all right
the third part the third reason reality Tran surfing can change your life is
because you will become more aware of where your energy is and how to increase
your own state of being now this is the thing with the law of attraction in
general this is where we are this is where we want to be so we do all this in
the middle but the thing is this over here is where we are this over here
anything that we want is because we believe we will feel better in the
having of it it's because we believe there's this a certain emotion that
comes from that thing so think about it you want
more money what do you want you want freedom you want security and because of
that that's an emotion if you want a relationship what do you want you want
connection you want compassion that's an emotion anything that we want is because
we believe we will feel the better half in the having of it that's like an
abraham hicks type quote but it's so true so what we can be good to do is
realize where is our energy coming from where is our questions coming from is it
coming from lack because here's the thing people ask me all the time on the
channel you say yo Aaron how do I attract a specific person to my life I
get that question almost every day of my PMS they go into DM so like you'll Aaron
I wants a specific person I'm not bagging on you but this is the thing
where is that energy coming from it's coming from a place of lack it's coming
from a place that I'm not already enough therefore I need to attract a specific
person if you're trying to attract I get all the time as well can I track my ex
let go up the outcome focus on you where is that energy coming from you start to
become more aware of where your energy is coming from and how you can just
exist in the emotions that you want to feel right now think about how
ridiculous this is and I'm not bagging on the whole Pacific
Pacific the specific person thing I'm bagging about this in general we give
ourselves permission to feel the emotions we want once we get to some
external time in the future so I say for example when I had a million subscribers
I will feel this a static feeling it's going to be amazing so what I do is I
get closer and closer to it eventually I hit a million subscribers then my body
my it's mine it's manufactured by my mind and I'd say now you can flush
serotonin and dopamine because you've hit your goal and then I'm feeling these
emotions I'm like whoa this is really cool I feel this because I accomplished
this when in reality I gave myself a rule in my head that said when you hit a
million subscribers you can feel this type of emotion and you can start to
feel the serotonin and dopamine mouth quite consciously I'm not like oh it's
serotonin and dopamine however when it comes to the emotion
that's what happens we give ourselves permission to feel it how about this
instead though this is a game-changer this will change your whole life if you
apply it you're here your goals are here instead feel what your goals would make
you feel what emotions is it feel it now in the present moment if it's freedom
you want money freedom and opportunity you have those in your life right now at
some level focus on those focus on what you're already grateful for focus on the
things that are already coming into your life and you will get more of it
whatever you focus on grows you want connection to a specific person or a
person in general focus on the relationships you already have focus on
family doesn't have to be a romantic you just focus on what you already have and
as you focus on connection you will get more connection as you focus on the
connection with yourself you will proceed more of that in your life so
this is a game changer but feel the emotions now and then paradoxically
enough everything that you want to experience happens quicker because you
resonate with it just like the process talks about parallel realities they
already exist it's a matter of tuning into it you tune into it with your
emotion with your state of being give yourself the permission to feel that
state of be now and everything will begin to change in a very powerful way
so remember as you start to decondition yourself from society's beliefs from
trying to be good enough and that also intertwines into the other ones of
where's the energy coming from am i already whole and complete start to
focus on that make it an easy process this is so much easier it's a natural
byproduct of who you are it's not this you know what have you manifested look
around look around so you got to do it sits in front of your eyes it's a
reflection of what you've been thinking
so with that being said I hope you guys enjoyed this video feel free to like
this video if you guys liked it subscribe if you haven't ready hit the
little notification gear next to the subscribe button because the way YouTube
does things is you have to hit that in order to see my daily vids and on that I
will see you guys tomorrow there's much love and
stay
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DanTDM Sings Meant To Be - Duration: 2:14.
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Baby, lay on back and relax Kick your pretty feet up on my dash
No need to go nowhere fast, let's enjoy right here where we at
Who knows where this road is supposed to lead?
We got nothing but time As long as you're right here next to me, everything's
gonna be alright
If it's meant to be, it'll be, it'll be Baby, just let it be
If it's meant to be, it'll be, it'll be Baby, just let it be
So won't you ride with me, ride with me?
See where this thing goes If it's meant to be, it'll be, it'll be
Baby, if it's meant to be
[Bebe TDM:] I don't mean to be so uptight
But my heart's been hurt a couple times by a couple guys that didn't treat me right
I ain't gon' lie, ain't gon' lie Cause I'm tired of the fake love, show me
what you're made of Boy, make me believe
[Florida TDM:] Oh, hold up girl, don't you know you're beautiful?
And it's easy to see
[Bebe TDM & Florida TDM:] If it's meant to be, it'll be, it'll be
Baby, just let it be If it's meant to be, it'll be, it'll be
Baby just let it be So won't you ride with me, ride with me?
See where this thing goes If it's meant to be, it'll be, it'll be
Baby, if it's meant to be
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Santos encaminha acordo com clube chinês - Duration: 4:27.
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Nightcore - No Tears Left To Cry (Piano version) Ariana Grande || Lyrics - Duration: 2:38.
lyrics on screen
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How Switzerland Managed to Remain Neutral with WWI and WWII Raging Around Them - Duration: 18:40.
For more infomation >> How Switzerland Managed to Remain Neutral with WWI and WWII Raging Around Them - Duration: 18:40. -------------------------------------------
BMW Z4 2.5 I 192 CV 2005 14990€ GARANTIE 12 MOIS - Duration: 3:10.
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Dudu rebate Andrés Sanchez: "Cada um tem que cuidar do seu time" - Duration: 3:45.
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Cardi B On "New Beef" Since Pregnancy: "Wait 'Til I Drop This Baby" - Duration: 5:07.
Cardi B On "New Beef" Since Pregnancy: "Wait 'Til I Drop This Baby"
Cardi B performed at Drais in Las Vegas and Broccoli Fest in DC this weekend.
The appearances are her last scheduled shows before she takes a few months off to have her baby, which is due in July.
One notable part of her performance came when Cardi addressed some new beef. In a statement made to the crowd, she suggested that shes putting off any conflict until after she gives birth.
Yes, bitch, we gon beef forever.
Ever since I got pregnant, all of a sudden Ive got this new beef, she said.
Every day bitches got something to say.
Wait til I drop this baby, whats good? Bitches was talking crazy, watch when I drop this baby. She did not specify who it is thats been attempting to feud with her.
Cardi co-headlined the event at Drais with Migos, where she performed Motorsport and more.
TMZ has also shared a clip in which a golf cart Cardi is being transported in nearly tips over.
Cardi released her debut album Invasion Of Privacy earlier this month.
The albums release was followed by her long-delayed announcement of her pregnancy, which she did live on the SNL stage.
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Confusing the Muscle | Does it Actually Work? - Duration: 5:36.
- You have to confuse your muscles to grow.
That's why we are switching to new exercises every 4 weeks.
This is something you can easily hear from a regular personal trainer.
People think that they have to change their routine and switch some exercises for new ones on a regular basis or else they won't increase muscle mass.
But is that actually true?
Or on the contrary, is constantly changing the exercises with new ones sabotaging your gains.
I am gonna talk a little bit about this subject in this video.
The primary factor of muscle growth when it comes to training is progressive overload.
Progressive overload is simply increasing workload performed by the muscle throughout your gym journey.
Because you stimulate your muscles with the load you apply to them.
Therefore, a muscle getting the same load will not grow as it will get used to it.
To achieve Progressive Overload, you increase reps, sets or the amount of weight lifted in a given exercise over time.
I mean, yes, you should confuse your muscles by exposing them to a workload that they are not used to.
But, while you are still able to add more weight to an exercise, why would you need to remove it from your program?
In fact, lifting is not just about stimulating your muscles.
Teaching your CNS to perform a lift effectively is a big part of the equation.
And, learning is based on repetition.
When you constantly keep changing your routine, you will never gain the experience needed to make an exercise done perfect.
Now, most of you would say
"when I start a new exercise, I can add weights much faster."
"Therefore because Progressive Overload is happening much faster, I need to be growing much faster, too"
I wish it was that easy.
While you think that you are growing faster, what is actually happening is you are learning to do the exercise better.
It is not your muscles but your "technique" getting stronger.
And after a few weeks when you think that you are not progressing and should switch the exercise again because you can't increase the weight,
you are actually about to begin getting results from that exercise.
Because now you are really starting to increase the capacity of the muscle.
And because this is a slow process -because muscle and strength gains are slow-
you think that those exercises are not productive.
When you are stuck in a plateau -or you think you are-,
meaning you are feeling like you can't increase the weights in an exercise, the first thing to do should not be switching to a new exercise.
First, check if you are eating right and maintaining enough calories and macros to get stronger and build muscle.
Also, if you are not getting enough rest, it is hard to see progress.
Are you getting enough sleep?
Are you giving enough time to your muscles for recovery?
Are you "deloading" if necessary?
Check these, too.
And of course, make sure that you are doing the exercises in your routine with proper form and making the target muscles actually doing the work.
Apart from that, instead of using the same rep ranges everytime,
have some high rep days and some low rep per set days using heavier weights to recruit different type of muscle fibers and support your growth.
Well, don't we ever make any changes in our training routines?
First of all, of course it may get boring to do the same routine over time.
But if our goal is to progress, the changes we apply should have a purpose.
For example, if a muscle group is lagging, you can add an extra exercise to bring it up.
Or, if there is a weak link that is preventing you from progressing in a major lift, you can add accessory exercises for that muscle group.
For instance, if you have a trouble locking out in deadlifts, adding hip thrusts to your routine is the right call.
Remeber; what matters is if it is helping your goals or not.
Yes buddies,
It is important to plan our training routines according to our goals.
Playing with your routine just because you are bored may cause you to run around in circles.
Don't forget that any change you are expecting will take time.
Just because you can not observe the change in real time, does not mean it is not happening.
Don't forget; your muscles are only aware of how much work they put in, not the exercises they perform.
I mean, don't confuse your muscles by changing your routine but by making them do more work.
By the way, if you find the video helpful, I would appreciate if you like the video, share it and subscribe to my channel.
Also, if you have any questions about the subject, please comment below.
I wish you good workouts.
See you later.
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Farming Simulator 17 LIVE Stream Another Test - Duration: 44:40.
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Digimon Adventure - Brave Heart (Cat Rox cover) - Duration: 5:57.
Agumon digivolve to
Greymon
If given a second, anyone can give up and run
So just keep on walking
There's something only you can do
So that this blue planet doesn't lose it's light
Seize the dreams you had!
Protect your beloved friends!
You can become stronger
Unknown power dwells in your heart, when its fire is lit
Any wish, it's true
Will surely be granted
show me your brave heart
Gabumon digivolve to
Garurumon
Biyomon digivolve to
Birdramon
Not every day is sunny, so sometimes
Even though a cold rain is falling, just open your umbrella
There's no map of how to live, that's why we're free
You can go anywhere
Run faster than the wind!
Aim farther than the skies!
You can meet a new you
Unknown courage sleeps in your heart, and when you realize
The downpour in your heart
Will surely stop
show me your brave heart
Tentomon digivolve to
Kabuterimon
Palmon digivolve to
Togemon
Seize the bright tomorrow
Protect the ones you love
You can become stronger
Break that weak self!
Destroy the walls blocking you!
The warm beat of your heart will be your weapon
Believe in your heart
Gomamon digivolve to
Ikkakumon
Patamon digivolve to
Angemon
Gatomon digivolve to
Angewomon
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