hi guys welcome back to the channel it's the end of October
I know right where did all the time go it's almost the end of the year now and
in the blink of an eye one year has just gone past. Anyway without further ado let's
get into my favorite products of October! First thing first, I'm gonna start off
with some skincare products that I have been enjoying a lot throughout the past
two months. I would say these are the Guerlain Abeille royal collection. Abeille
royal is one of the more premium range of Guerlain and it's made up of premium
like bee and honey. I have been loving the youth watery oil. This oil is something
like a booster, you use it immediately after your toner like a lotion. This
actually does not feel oily at all. I know the name watery oil just sounds
very contradictory but it really is what it is, it's a watery oil. It is an oil
that feels like water simply because it is not oily on your skin and I like that
it really plumps my skin. It really helps to give me that radiant glow and at the
same time it helps to boost whatever skincare I put on on top of that. Then
I'll go in with my Abeille Royal double r renew and Repair Serum. So this serum
actually has like two sides like this and once you press the top it comes out
together at once it is slightly more rich so I would highly recommend this if
you have normal to oily skin to only use it at night. Lastly I go in with the Bee
glow so it is also another very rich moisturizer. But I feel that this entire
range really just helps to plump up my skin and make it really radiant. Once you
try it you really can feel the quality of the skincare know that it it's very
expensive but I have actually really seen good results with my skin and this
entire range. Especially if you're in your 20s are your 30s and above and
you're looking into like anti-aging skincare I would
suggest to invest in a good set of skin care that works. Another favorite I have
been loving when it comes to your skin it's my Fancl tensed up. So this is
actually a collagen drink. I am still pretty young and a lot of you guys are
like "do you actually really need the collagen". I mean even though it doesn't
show on my face yet, every single day we are losing collagen and definitely the
amount of collagen we take in our food is not enough. So people at Fancl highly
recommend us to start taking collagen especially when we are in my 20s because
once you know you see signs of aging it's too late. I have been loving the
Fancl tense up I wouldn't say I really see like dramatic effects because it
really is about replenishing the collagen that you are losing so in a way
it's kind of like slowing down the aging process.
But I really did notice my skin becoming more like bouncy, it's not only just me
because every time I go to like my Yakson or my facial they will always be like
you know your skin is really dry and sensitive but one thing is it's amazing
how it's still really firm and bouncy. This one actually tastes very yummy so
it's not like the other old school like collagen drinks that actually tastes like
fish. Trust me I have tasted something really taste so bad it feels
like fish it just scared me away. This one tastes like a very nice orange
drink and tastes like vitamin C so it's actually really good for you. I will be
talking about my earrings over here I actually got this from Korea. I really
like it because it just reminds me of like grapes, they look like pearls. It's very
dainty it's very small it's very light so that's the main thing about my
earrings. I don't like big earrings that are just very heavy so I always feel
very conscious like "I'll be like no it's gonna tear my earlobe". Next product I have been
loving a lot it's my Etude house brow volumizer. So it actually is a brow gel
that has colour and I like that it actually has
fibers in it as well and the color of it is actually pretty opaque so I can
actually tint my brows and at the same time add more volume to it. Because it
has fibers in it it actually lasts very long this is the shade 02 natural
brown and I got it in Korea as well. Let's not forget! This is the Etude House
Coffee-To-Go Eyeshadow Palette. I really really love it! Like number one
the packaging is so sleek and thin and the colors are just so beautiful. They
are very easy to blend and it's very pigmented. They're just so complimentary. I like
that they also included a few other shimmery shades, some mattes, some satins and
it also has a dark shade over here that is kind of good for your outer
corners and stufs. It has a really big and long mirror and the best part it's so thin so
it just fits very nicely into my purse. I would highly recommend this one if you
are on the go all the time because you have a lot of shades and they're very
portable and you will never run out of it. Another one that I got from Korea is
this single shadow from Innisfree. This is in shade number 12. So I really like
this because it is a very big chunky shadow and it goes very very nicely on
the center of the lids especially if you are into that Korean style makeup. This
is really really good and on top of that it's so affordable and it's really
really small and slick. I love innisfree's packaging because
it's very clean looking and I can just straightaway see the color right there.
This is the play 101 stick from Etude House. Etude House recently rolled these
out these are the newer version and they are obviously bigger in size. The
previous one you would just run out in like three weeks or one month
if you use it everyday. This one is also more long-lasting, it's a little bit
harder to blend but at the same time it's not as waxy as the old formula
which is what I like because it just lasts longer. I really like how easy and
convenient it is to use so I can just like apply some
over here and I'll blend it out and show you guys. So this is the highlighting
side and what I would do is I would just take my Beauty Blender blend it out and
instantly it just brightens up your entire face. I feel that this is the kind
of product that even if you're not wearing makeup you can wear it alone and
just kind of enhance your features. This is one of my favorite cushion of all
time now like I love it to bits! This is the Be my Cushion from the brand Yadah. I
recently posted on YouTube this "get ready with me sweet pink makeup look" and
also my first impressions of this brand called Yadah Cosmetics which I've never
heard before but they sent me a bunch of things so I decided to try it out for
you guys on camera. I was so sold by this cushion and ever since then I've been
using it every single day. It has a light to medium coverage and of course it's
pretty buildable if you really want to build it up. But I really like that it's
so natural and it lasts really long. It lasts about like six to eight hours and has a
semi-matte kind of finish. And you look really healthy but at the same time you
are not like oily to the touch and it doesn't give you that fingerprint
marks and all that. I highly highly highly recommend this if you're looking
for an everyday cushion and if you are off like a similar skin tone to me,
something like an N23 shade for Laneige and all of like the Korean brands. If
you're not looking for something that will leave you with a white cast go for
this. That's it from me you guys! I hope you guys enjoyed this video and if you did
don't forget to give it a thumbs up. Subscribe to my channel, follow me on
Instagram at Mongabong and i would love to talk to you guys in the comments! I'll
see you next time, BYEEEE!
For more infomation >> OCTOBER FAVOURITES 2018 | MONGABONG - Duration: 8:03.-------------------------------------------
Prime Minister imran khan speech in china | at central party school in china | 04 november 2018 - Duration: 11:21.
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-------------------------------------------
CARS 3 Driven to Win : We UNLOCK McQUEEN !! - Duration: 12:09.
Oh there's a train !
FlashMc Queen on the phone !
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แต้มเดียวก็เสียวได้_คอลัมนิสต์อ่านให้คุณฟัง - Duration: 2:17.
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Trains, Buses, Trams and Metros in The Netherlands Summer 2018 Public Transport Compilation 1 - Duration: 10:40.
The Netherlands
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▶️МАЙНКРАФТ ПРИКОЛЫ #4. Вы хотите кушац? Повар! ВИДЕО-МЕМЫ КОТОРЫЕ ВЗОРВАЛИ ИНТЕРНЕТ! - Bester - Duration: 2:48.
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Bài #11 (11/11) - Âm /t/ & /k/: Luyện tập Tongue twisters - Phát âm tiếng Anh giọng Mỹ - Duration: 5:50.
The third and final activity will improve your ability
to say the /t/d/ and the /k/g/ sounds accurately in sentences.
Look at the sentences, listen to me saying them
and then pause the video after each sentence and practice.
Focus on saying the sentences accurately and slowly first.
Only say a sentence faster
if you can say it accurately at a lower speed.
If you listen carefully, you will hear that
when a word ends in a /t/ sound and the next word begins with a vowel,
then the /t/ sound is connected to the vowel,
and the /t/ changes into a /d/.
The reason for this is that
the rules of changing the /t/ into a /d/ also apply in connected speech,
that is when we link two words.
Similarly,
when a word ends in a /k/ sound and the next word begins with a vowel,
then the /k/ sound is usually connected to the vowel, and
the /k/ becomes a little stronger,
although not as strong as at the beginning of a word.
However,
when the /t/d/ and the /k/g/ at the end of the word
are followed by a consonant in the next word,
then we usually fully or half swallow the /t/d/ and the /k/g/.
Here are the sentences:
Number 1:
Pause now
Number 2:
Pause now
Number 3:
Pause now
Number 4:
Pause now
Number 5:
Pause now
Number 6:
Pause now
Number 7:
Pause now
Number 8:
Pause now
-------------------------------------------
Thais Fersoza se derrete com momento de amor entre Melinda e Teodoro: ''Chamego de irmãos'' - Duration: 1:47.
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Mileide Mihaile rebate Leo Dias, que dispara: "Sanguessuga de fama e dinheiro" - Duration: 3:04.
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Citroën C4 Cactus 1.2 e-VTi Feel - Duration: 1:07.
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Auguri di buon natale, Auguri di buon anno - Video per grandi e piccini. 🌟 - Duration: 1:24.
we wish you a Merry Christmas we wish you a Merry Christmas we wish you a
Merry Christmas and a happy New Year
-------------------------------------------
Citroën C4 Cactus 1.2 e-VTi Feel - Duration: 1:07.
-------------------------------------------
Inibium Caps Funciona - URGENTE Veja Isso e Tire Sua Conclusão - Duration: 1:27.
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【MUKBANG】 [For The First Time! Ueshima Coffee] That's A Little Bit Luxurious! 14 Items [5600kcal] - Duration: 7:14.
hello it's kinoshita yuka
today !!
Jaan !!
i bought plenty of things from Ueshima Coffee
have you heard about Ueshima Coffee before now ?
it's a coffee chain with a feeling like a coffee shop
i think it's my first time to do a video about it
-| support yuka by leaving a comment and hitting the like button |- and because it's my first time, eating all this new items makes me so happy
itadakimasu !!
today, i have 4 drinks
3 sweets and 1 yogurt
and 6 foods
هذا إصدار جديد محدود، قهوة الحليب البنفسجية
the name of the product is written on the cup, i'm so thankful, it's a little bit expensive but the service is good
mmm, the taste of the milk coffee is light and good
tasty !!
so, let's eat the hot sandwiches first
let's start first with the Croc Mush
looks so tasty
this is how it looks like from the inside
mmmm
this sesame bread is so crispy
and because cheese is so melty, that's so yummy
and there is some black pepper as well
next, BLT sandwich
hay, there are tomato, lettuce, bacon and cheese
mmmmm!!
it feels really home-made sandwiches and it's so delicious
it's really good to have bacon, egg and cheese together
it's a hot sandwich !!
and i'm so happy because of that
and cheese with the dressing is really tasty
next, pastrami beef and bacon sandwich
hay, this bacon looks like "mille feuilles"
looks so tasty !!
the beef is the one like mille feuilles
but bacon is thick, and it's really tasty
tasty !!
the taste of the bacon is everywhere
and here milk coffee with honey
aaah, milk coffee with honey flavor
it's with a modest sweetness, that's why it's better for those who like the sweetness to add more honey
next, chicken and vegetables sandwich
chicken and vegetables , that's so healthy
and bread is fluffy
drinking a tasty coffee with sandwich, it's really makes you so happy
When I was in school, because of the limited budget, buying a drink with a sandwich is a luxurious thing
but now that i'm adult i can do that
i'm eating too much, but i'm so happy about that
after drinking a little bit of it, i find this honey milk coffee sweet
because the honey accumulate down
tasty !!
nooo !
the eggs have fallen out from the mix sandwich
next, mix sandwich
look, filled with plenty of ingredients
mmmm!!
with cheese, tomato and eggs
cucumber and lettuce as well
it's so thick and this is so yummy
and there is bacon as well
coleslaw and egg sandwich
amazing, it's egg and coleslaw sandwich
mmm, there is some bacon as well
it's so good for the body
the last drink, milk tea with jasmine
mmmm!!
so tasty !!
it's just a milk tea with jasmine flavor
but the taste of the milk tea is thick, rich and tasty
mmmmm!!
the crispy texture of the coleslaw is so good
and it's so rich with the flavor
fruit granola and yogurt
there are plenty of healthy things
in the bottom there is strawberry jam and mango as well
aah, fruit granola is so crispy and tasty
with a moderate sweetness
and finally, the 3 cakes
Bavarian matcha !!
mmm, the aroma of match is light and good
in the bottom there is a sponge with matcha filled with cream and topped with Bavarian cream
next, pumpkin and cheese tart
mmmm!!
There is a layer of almond powder over the tart
with pumpkin jam
yummy !!
next, Brown sugar bean paste milk
all the sweets are amazing
mmmm!!
the aroma of the tea is strong
made of a tea-flavored sponge filled with cream...
and topped with tea cream
and adzuki as well
topped with a golden powder
aaah !!
it was the last bite
i forgot to say that
gochisousamadeshita
Ueshima Coffee's items was so tasty
i really like the hot sandwiches
and because i like it, all this many kinds that i tried it made me so happy
and all the drinks was with a light and good taste, it was so good
a little bit expensive...
but it worth it
and because it was so tasty, why you don't try this as well ?
And as always thank you for watching !
if there's anything You want me to do
please tell me in a comment Section below
if you like this video please hit the like And subscribe buttons
bye bye
all rights reserved. copyright © 2018 Kinoshita Yuka
-------------------------------------------
Abstract Painting Demonstration In Acrylics | Xeria - Duration: 7:17.
Thanks for watching this video.
If you loved it remember to like this video to encourage me
Think also to click subscribe and click on the bell to receive my new videos.
If you want to go further and become an abstract painter, I have created
a DVD called Abstract painting Secrets to help you.
And best off, you can get this DVD for free!
It's in the description below the video!
See you soon ;)
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Jardim da Luz - SP | Nô Figueiredo - Duration: 7:20.
-------------------------------------------
Hz. Muhammed 'in Ölmeden Önce Son Sözleri ( Şok Olacaksınız ) - süleyman yılmaz - Duration: 8:03.
Like this video,
You can share and reach other people.
Hi nice people watching this video
I ask you to remove all your personality identity;
For example, football fanaticism, pride,
ambition, belief and most importantly
put aside the prejudice. Just
think with your conscience. Because these words,
1400 years ago gift to your heart
promises At the end of this video
I have a special promise. End of video
I would recommend you to follow up. We're going.
"O people!
Listen well.
I do not know. Maybe
after this year with you here again
Invention can not. How sacred these days are
if one day, these months how sacred
How is your city blessed, if the moon
is a city; your lives, your goods,
Your honor is also so.
It is protected from all kinds of rape.
My Companions! Surely you will meet your Lord.
He will question you for what you do.
Don't worry about old perversions.
do not turn and neck of each other
Do not shoot. This will be my will
those found here,
let them reach.
Maybe anyone here,
someone who understands them better
transport
My Companions! An escrow,
If any, give him to his master immediately.
All kinds of interest have been abolished.
God,
that's how he ruled.
At the first interest rate,
Abdulmuttalib's son (my uncle) Abbas
interest is. Only your main
it belongs to you.
What persecution? What about persecution?
My Companions! Be careful.
All customities of ignorance
It has been removed. I'm under my foot.
Blood-related cases during the Jahiliyya period
it has completely disappeared.
The first blood feud I took;
Abdulmuttalib's grandson Elijah bin Rabia
blood feud.
O people! Surely the devil,
to be worshiped in this land,
he completely hoped. But
other than that,
if you obey her. This will please him.
Avoid these to protect our religion.
O people! To take care of women's rights,
and Allah in this respect.
I recommend you be afraid. You women, God
you have received your trust
by order of Allah
you have been halal. On Your Women
In your women, you have the right on you.
Your right to women,
They shouldn't chew your bed,
people you do not like, your permission
unless you should not take your home.
If you do not allow someone to your home
if Allah receives
leave them alone in their beds and
let divorce
yielded. In your women
rights, legitimate, customs and
According to food and clothing
supply. O Believers!
I leave you two escorts.
He hugged them and abided; your way
Do not be surprised.
He relics: God's book
It is the Sunnah of the Holy Quran and its Prophet.
Believers, listen well.
and please mention. Muslim, Muslim
brother and so on
all Muslims are brothers. A Muslim brother
blood and property is not halal.
But if he was content with his goods,
he is different. O people!
God Almighty; to every proprietor
gave the right.
Every man has inherited his share of inheritance.
There is no need to make a will to the heir.
Whose child is born
it belongs to him. For adulterers
There is deprivation. Other than his father
descendant
from his master to someone else intisaba shield
slave
God's angels and all people
curse God Almighty
what people repent
he accepts justice and martyrdom.
O people! Your Lord is one.
Your father has one. All of you
Adem's children, Adem
It is the soil. The car, the car
non-arab
as there is no superiority. Red skin
on black, red on black
There is no superiority over the skin.
Superiority, but on the pillar,
and he is afraid of Allah. In the sight of Allah
your most precious, from Him
the most feared. Less
a slave in black, as your chief
if appointed, with the book of Allah
if he does, listen to Him
and obey.
The guilty is on his own charge.
unimpeachable. Father
on the son's fault, the son's father
cannot be accused of crime. Be careful!
You're definitely not going to do these four things.
You will not associate anyone with Allah.
Allah's haram and untouchable
you will not kill his life unjustly.
You won't steal. People
"La Ila'ha illallah"
jihad with them
I've been ordered. When they say it
they protect their blood and property.
His accounts are of Allah.
People! Tomorrow Me
They will ask you, what will you say?
Sahabe-i Kiram always said:
"You have performed the commandments of Allah.
You have fulfilled your duty.
You gave us your will and advice. "
we love. Upon this
Resulullah Lord threw his finger in shahada
then turn over the congregation,
He said: "Be wise, Lord!
Witness, Lord! Witness, Lord! "
Believe what you believe, my beautiful brother.
The truth of man can change. Even the truth
change. The only thing that doesn't change is the facts.
and you will learn the truth only by reading.
You will understand by experience and heart
you will see.
Never run away from reading and truth.
Even the darkest night
hand over to light. Now
Let us be quiet, let the conscience speak.
What do you think of these words? Please contact
or comment on me.
In the meantime, these truths,
to reach our other brothers who need it,
If you like this video,
We need you to share. After this
If you want to follow our videos
Press "SUBSCRIBE" and click on the notification bar
We will so glad. Halal your rights.
En beautiful. Soundly..
SUBSCRIBE
SUBSCRIBE
SUBSCRIBE
OUR BROTHERSHIP
SHARE
SHARING
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VIDEO NAME: Hz. Songs of Muhammad (You'll Be Shocked) - süleyman yılmaz VIDEO DESCRIPTION: Hello, beautiful people today, the world's leading leader, Hz. Muhammad SAV 's last words, # muslims in the #vasiyet ini ie we have compiled the #VedaHutbesi. This video concerns all people and at the end of the video all people will be asked a question. They're good for everyone.
-------------------------------------------
Madagascar Travel Vlog FINAL 🇲🇬Lemurs and Nationalparks! - Duration: 12:58.
Welcome to the second part of my Madagascar road trip vlog!
From the highlands right into the lush green rainforest...
Right now, we are in the Ranomafana National Park
and about to go search for some Lemurs!! Let's go!
Wir haben die Lemuren gefunden.
How do you say that in German? Lemuren.
This was the first Lemur I have ever seen -
for a good reason: Lemurs
can only be found here in Madagascar.
Also, welche Lemurenart war das?
Das war der Rotstirnmaki.
Ranomafana is home to 12 different species of lemurs
and so far we have only seen one -
so the search continues!
Rotbauchmaki
A few hundred metres further
and we have spottet the Sifaka.
But this one is high up in the trees, so difficult to see.
One of the Sifaka has a little baby! Sooo cute!
The first couple of hours here in the Ranomafana NP
were super successful!
We saw 3 different species of lemurs...
however, it started to get a bit crowded ,
many tourist arrive around this time - 8/8.30 am -
So my top tip here is definitely: Get up early!
On top of that, we have now discovered the rare species
of the Golden Bamboo Lemur!
Let's see if Greg gets a good shot...
Goldener Bambus Lemur
Wir haben gerade etwas ziemlich besonderes gesehen:
Das ist der Goldene Bambus Lemur,
der nur hier im Ranomafana Nationalpark vorkommt.
Er wurde erst im Jahr 1986 entdeckt.
Wow - 1986.
Und wir haben großes Glück, diese Art heute
hier gefunden zu haben.
So not only can lemurs only be spotted in Madagascar,
the Golden Bamboo Lemur can only be found here
in the Ranomafana National Park.
And we also just learned that the NP was founded
due to the discovery of this Golden Bamboo Lemur.
Very very cool!
After a very exciting morning we are now heading back
to the hotel, but this video isn't over yet!
Tomorrow, we are going to visit the private park Anja
which is run by a local community
and we get to see this place thanks to our
partnership with Mora Travel
So let's fast forward to tomorrow morning...!
About 3 hours driving (west) from Ranomafana NP
we have reached the private park Anja
and I really hope you are not over lemurs yet
because this place is known for
the so called Catta Lemurs, the ring-tailed ones...
Kannst du mir erklären, was der Anja Park ist?
Anja ist der Ort, an dem unsere Gemeinschaft
wilde Tiere, Flora und Fauna aktiv pflegen und schützen
- und das nun schon seit 20 Jahren.
After just a few steps
we have already spotted the lemurs,
they are sitting up on that tree.
The protected area of the Anja Park was founded
and is now run by the local community
and is therefore a lot smaller than Ranomafana
which makes it a lot easier
to find and watch wildlife in their natural surroundings.
"Chameleon", sorry about that ;)
With its opening the park was home to about
120 Catta Lemurs, which have grown to
a proud number of 650 individuals.
Yeah, this definitely shows what a positive effect
the protection of this private park has had.
Those of you who are afraid of spiders might want to look away,
because our local guide Adrien has found a very poisonous spider,
that he would like to show us now.
And this spider is really a master of camouflage!
It only exists here in Anja Park.
The Anja Park is so small that it can be explored within just a few hours of walking
so we are already on our way back to the car
maybe a bit more info about this park:
Even though it is a 'private park' it is open to the public
All you need is pay the entry fee
and hire one of the local guides...
If you come here for
the Cattas, the lemurs, then it makes sense
to arrive early in the day, because around midday
- like right now - they are a little sleepy and lazy.
For us it was more important to learn more about this project,
because our partner here in Madagascar is Mora Travel
a company that focuses on sustainable tourism.
We are off to the next park, the Isalo Park
which is not full of lemurs, but supposed to be stunning
landscape-wise!
So let's continue!
Good morning from the Isalo National Park!
The sun is rising behind me, and around me
these views...
The Isalo National Park is 81.000 hectar wide
and it definitely makes sense to spend several days here
Sadly we don't have that much time, but instead
our local guide Momo who is going to show us around!
This is the cliff of the Namaza Massif
we're right on the edge, it's pretty steep...
And just when we thought we wouldn't see any lemurs
today, we just spotted one
sitting right there on that rock.
It is now time to leave the sandstone plateu
and descent through the gorge to the Namaza Camp.
Sunset from the ITC Lodge
in the Isalo National Park...
and it is time to end this video.
I know is pretty long, but having only this little time
in one country, you want to make the most
out of every day.
And because the 3 parks we visited over the last days
are so amazing but all so different from each other,
I wanted to put them into one video.
The extreme contrast between
the Ranomafana National Park,
the Anja Park and the Isalo National Park
also underlines the diversity of this country
over all.
And to be honest, I'm a little in love with this place
not only with the contrasty landscape,
but also with the friendlyness of the people
and of course the cute lemurs.
Greg and I will end our time in Madagascar
with 3 days by the beach
and probably just relax for a bit.
After that we fly to Johannesburg
to then do a Safari, so there will be
many more Africa Vlogs to expect from my end
and I am super excited about the next weeks.
I will likely create another couple of videos about
our experience here in Madagascar,
so if you have unanswered questions
please let me know in the comments below.
Stay tuned, please subscribe to this channel
if you haven't already
Tschüss from Madagascar!
... and I will see you on the next one!
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Atrizes Pornôs - As Mais Incríveis Atrizes Pornos Que Você Vai Ver Hoje - Duration: 1:01.
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Nonstop DJ 2019 - Căn Phòng Thác Loạn - Nhạc DJ Phiêu SML 2019 - Châu Đen Mix - Duration: 59:06.
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🌎 Les 3 Avantages à Voyager Seule - Duration: 2:43.
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撇王菲!霆鋒約會4天和張柏芝手拉手在機場現身,兩人要和好了! - 娛 樂 新 聞 - Duration: 16:30.
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Swagtron SwagCycle Envy Folding Electric Bike with Built... - Duration: 16:00.
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Pastetli mit Brätchügeli | Rezept #187 - Duration: 5:56.
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限量版全新推出Pepsi Cola!Pepsi和Cola的愛的晶瑩?早就知道結果!會被揍嗎? - Duration: 3:40.
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ma poésie audio : je t'ai dans la peau - Duration: 1:55.
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Compleanno in casa - #DdVotr 239 #OperazioneNostalgia - Duration: 8:14.
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OCTOBER FAVOURITES 2018 | MONGABONG - Duration: 8:03.
hi guys welcome back to the channel it's the end of October
I know right where did all the time go it's almost the end of the year now and
in the blink of an eye one year has just gone past. Anyway without further ado let's
get into my favorite products of October! First thing first, I'm gonna start off
with some skincare products that I have been enjoying a lot throughout the past
two months. I would say these are the Guerlain Abeille royal collection. Abeille
royal is one of the more premium range of Guerlain and it's made up of premium
like bee and honey. I have been loving the youth watery oil. This oil is something
like a booster, you use it immediately after your toner like a lotion. This
actually does not feel oily at all. I know the name watery oil just sounds
very contradictory but it really is what it is, it's a watery oil. It is an oil
that feels like water simply because it is not oily on your skin and I like that
it really plumps my skin. It really helps to give me that radiant glow and at the
same time it helps to boost whatever skincare I put on on top of that. Then
I'll go in with my Abeille Royal double r renew and Repair Serum. So this serum
actually has like two sides like this and once you press the top it comes out
together at once it is slightly more rich so I would highly recommend this if
you have normal to oily skin to only use it at night. Lastly I go in with the Bee
glow so it is also another very rich moisturizer. But I feel that this entire
range really just helps to plump up my skin and make it really radiant. Once you
try it you really can feel the quality of the skincare know that it it's very
expensive but I have actually really seen good results with my skin and this
entire range. Especially if you're in your 20s are your 30s and above and
you're looking into like anti-aging skincare I would
suggest to invest in a good set of skin care that works. Another favorite I have
been loving when it comes to your skin it's my Fancl tensed up. So this is
actually a collagen drink. I am still pretty young and a lot of you guys are
like "do you actually really need the collagen". I mean even though it doesn't
show on my face yet, every single day we are losing collagen and definitely the
amount of collagen we take in our food is not enough. So people at Fancl highly
recommend us to start taking collagen especially when we are in my 20s because
once you know you see signs of aging it's too late. I have been loving the
Fancl tense up I wouldn't say I really see like dramatic effects because it
really is about replenishing the collagen that you are losing so in a way
it's kind of like slowing down the aging process.
But I really did notice my skin becoming more like bouncy, it's not only just me
because every time I go to like my Yakson or my facial they will always be like
you know your skin is really dry and sensitive but one thing is it's amazing
how it's still really firm and bouncy. This one actually tastes very yummy so
it's not like the other old school like collagen drinks that actually tastes like
fish. Trust me I have tasted something really taste so bad it feels
like fish it just scared me away. This one tastes like a very nice orange
drink and tastes like vitamin C so it's actually really good for you. I will be
talking about my earrings over here I actually got this from Korea. I really
like it because it just reminds me of like grapes, they look like pearls. It's very
dainty it's very small it's very light so that's the main thing about my
earrings. I don't like big earrings that are just very heavy so I always feel
very conscious like "I'll be like no it's gonna tear my earlobe". Next product I have been
loving a lot it's my Etude house brow volumizer. So it actually is a brow gel
that has colour and I like that it actually has
fibers in it as well and the color of it is actually pretty opaque so I can
actually tint my brows and at the same time add more volume to it. Because it
has fibers in it it actually lasts very long this is the shade 02 natural
brown and I got it in Korea as well. Let's not forget! This is the Etude House
Coffee-To-Go Eyeshadow Palette. I really really love it! Like number one
the packaging is so sleek and thin and the colors are just so beautiful. They
are very easy to blend and it's very pigmented. They're just so complimentary. I like
that they also included a few other shimmery shades, some mattes, some satins and
it also has a dark shade over here that is kind of good for your outer
corners and stufs. It has a really big and long mirror and the best part it's so thin so
it just fits very nicely into my purse. I would highly recommend this one if you
are on the go all the time because you have a lot of shades and they're very
portable and you will never run out of it. Another one that I got from Korea is
this single shadow from Innisfree. This is in shade number 12. So I really like
this because it is a very big chunky shadow and it goes very very nicely on
the center of the lids especially if you are into that Korean style makeup. This
is really really good and on top of that it's so affordable and it's really
really small and slick. I love innisfree's packaging because
it's very clean looking and I can just straightaway see the color right there.
This is the play 101 stick from Etude House. Etude House recently rolled these
out these are the newer version and they are obviously bigger in size. The
previous one you would just run out in like three weeks or one month
if you use it everyday. This one is also more long-lasting, it's a little bit
harder to blend but at the same time it's not as waxy as the old formula
which is what I like because it just lasts longer. I really like how easy and
convenient it is to use so I can just like apply some
over here and I'll blend it out and show you guys. So this is the highlighting
side and what I would do is I would just take my Beauty Blender blend it out and
instantly it just brightens up your entire face. I feel that this is the kind
of product that even if you're not wearing makeup you can wear it alone and
just kind of enhance your features. This is one of my favorite cushion of all
time now like I love it to bits! This is the Be my Cushion from the brand Yadah. I
recently posted on YouTube this "get ready with me sweet pink makeup look" and
also my first impressions of this brand called Yadah Cosmetics which I've never
heard before but they sent me a bunch of things so I decided to try it out for
you guys on camera. I was so sold by this cushion and ever since then I've been
using it every single day. It has a light to medium coverage and of course it's
pretty buildable if you really want to build it up. But I really like that it's
so natural and it lasts really long. It lasts about like six to eight hours and has a
semi-matte kind of finish. And you look really healthy but at the same time you
are not like oily to the touch and it doesn't give you that fingerprint
marks and all that. I highly highly highly recommend this if you're looking
for an everyday cushion and if you are off like a similar skin tone to me,
something like an N23 shade for Laneige and all of like the Korean brands. If
you're not looking for something that will leave you with a white cast go for
this. That's it from me you guys! I hope you guys enjoyed this video and if you did
don't forget to give it a thumbs up. Subscribe to my channel, follow me on
Instagram at Mongabong and i would love to talk to you guys in the comments! I'll
see you next time, BYEEEE!
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Prime Minister imran khan speech in china | at central party school in china | 04 november 2018 - Duration: 11:21.
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CARS 3 Driven to Win : We UNLOCK McQUEEN !! - Duration: 12:09.
Oh there's a train !
FlashMc Queen on the phone !
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แต้มเดียวก็เสียวได้_คอลัมนิสต์อ่านให้คุณฟัง - Duration: 2:17.
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Trains, Buses, Trams and Metros in The Netherlands Summer 2018 Public Transport Compilation 1 - Duration: 10:40.
The Netherlands
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▶️МАЙНКРАФТ ПРИКОЛЫ #4. Вы хотите кушац? Повар! ВИДЕО-МЕМЫ КОТОРЫЕ ВЗОРВАЛИ ИНТЕРНЕТ! - Bester - Duration: 2:48.
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Bài #11 (11/11) - Âm /t/ & /k/: Luyện tập Tongue twisters - Phát âm tiếng Anh giọng Mỹ - Duration: 5:50.
The third and final activity will improve your ability
to say the /t/d/ and the /k/g/ sounds accurately in sentences.
Look at the sentences, listen to me saying them
and then pause the video after each sentence and practice.
Focus on saying the sentences accurately and slowly first.
Only say a sentence faster
if you can say it accurately at a lower speed.
If you listen carefully, you will hear that
when a word ends in a /t/ sound and the next word begins with a vowel,
then the /t/ sound is connected to the vowel,
and the /t/ changes into a /d/.
The reason for this is that
the rules of changing the /t/ into a /d/ also apply in connected speech,
that is when we link two words.
Similarly,
when a word ends in a /k/ sound and the next word begins with a vowel,
then the /k/ sound is usually connected to the vowel, and
the /k/ becomes a little stronger,
although not as strong as at the beginning of a word.
However,
when the /t/d/ and the /k/g/ at the end of the word
are followed by a consonant in the next word,
then we usually fully or half swallow the /t/d/ and the /k/g/.
Here are the sentences:
Number 1:
Pause now
Number 2:
Pause now
Number 3:
Pause now
Number 4:
Pause now
Number 5:
Pause now
Number 6:
Pause now
Number 7:
Pause now
Number 8:
Pause now
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How to Achieve Med School Goals
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Only Legends Will Find It Funny V15 - Duration: 12:17.
Only Legends Will Find It Funny V15
Drive out Sears
I
Hey pretty baby. Am I in your way coz you walk down some fascist today?
No, I don't here to stay
Though I don't think you here to stay
So tell me what you want
All the reasons that you run it away, I don't here to stay
I
Just wanna be with you. Ooh
I just wanna be
I just wanna dance
Right
Now, you know, you know a
Little lady said you feel the same dude. I don't believe you would you say kind? I don't think you here to stay
No, I don't think you here to stay
So tell me what you want
I
Just wanna be
I just wanna be with you
I just wanna dance my
They say no, you know, oh you know it I feel like you're lying
I'm sorry
I just wanna be with you you I just wanna be with you
I just wanna dance
I don't give a damn I say no, you know, no you know it
Little bit of gold rush I start to fall like it
I
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ma poésie audio : je t'ai dans la peau - Duration: 1:55.
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Wormate.io Best Trolling Don't Mess With Tiny Pro Invasion Worms Wormateio Epic Gameplay - Duration: 10:25.
Wormate.io Don't Mess With Tiny Pro Invasion Worms!!
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[속보] 무기 토론방 스페인 한국에 A-400M과 T-50 스왑딜 요청 - Duration: 2:47.
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CUBE 's cleat shoes are cool! - Duration: 20:31.
Hi YouTube Hi everyone Hello Welcome to Animal Land.
This time I purchased one
this This is called crc
Chain Reaction Cycles
It is a company in the UK.I purchase from there.
It is cheap in foreign mail order, you can buy it in Japanese
very good
I am buying something here
Ta-Da
I have another one, but this time again
Cube! You know every cube, do not you? This manufacturer is a bicycle manufacturer
I did not know that the cube sold shoes.
It is such a shoe.Let's see inside
Jean! This Cool, hey, cool
Wow, I had no idea that such a cool guy would come.
It is considerably cooler than I saw in a bit of an image.Please have a moment.
The back is like this
Ne awesome awesome It is cool
OK, I purchased it with crc at 3,899 yen
With enamel
It is not leather but it is a material that makes it difficult for water to penetrate like that
Air comes in here due to ventilation
It is feeling of bicycle shoes.There is a place where air comes in somehow
I did not know? It is such a bicycle shoe without knowing what this is
I do not put foot in the water, so I wonder if holes may open underneath
It is the type of buckle
zoom up Please look and see
It's amazing, the square mark of the cube is cool
Design like this
It is written as a cube in such a place It is stylish as it is also written in such places
This size is purchasing EU size 38
Because I am size 40, it is two lower than that
I bought it thought that it would fit the size of Hillary
It is also cute as a design, it's not okay
There is a material that glows behind the heel
It shines with the mark of the cube Let's wear it immediately
Let's just wear it here
OK, please wear it.You do not need a chair? All right
Please insert the heel tightly How is the size? Just right
It might be nice.
Also on the other side
This is not in properly like Vero
Is it difficult to move? All right
Rugosoideae, Rosaceae, Rutaceae, Quietly Ah! It's hard, is not it?
I have done quite well.Cool!
Even if I hold down this, I do not know, right?
Cool! It is good
Cool, let's go and take a quick cleat
I will keep track of the details of the shoes of a little cat cube a while.
Here is the mark of the cube Here it is red
Here is also written Cube and it has a mark
There are holes in the side where air enters.It is a mesh here
The part of this front desk is very hard to see, but here there is also a cube mark
Here is a red line and this is blue It is something Gundam in color
It feels like Gundam I'm laughing like giggle behind, it looks like Gundam
I feel I do not like boys of my generation.
Well, I still do Gundam so I guess everyone likes it
Cubes are written in large size and there is also a cube mark and light material behind.
There is a mesh in this area written in the middle
This is normal
Inside it is written what kind of material is used
Here is the size.Usually the size is written well
It is very nice because the back is not hard on the metal fittings
It's on the backside, but this is becoming a mesh
There is something like a grip here when you get on your feet.But will we get here?
I think that it is hard to arrive a bit.
In the part of the heel is also written a cube
It is cool to be in Japan It is also a mesh here
This is the design
It will start at last.It is Sugakiya of Morikolo Park
Before I knew it was climbing
I said "I was cluttered unexpectedly", but
It seems that the cleat caught on without feeling hooky
It is a common story Wrong
I started running.
Wait a second To stop
Something's happening
It hurts because it is too tight.
Yes something wrong It seems that the buckle of the shoe was tightened too tightly
I feel like I want to run
When you are standing normally your legs are joining downwards with gravity
I think that the shoes did not hit the shoes too much in the upper part of the foot, the part of the instep
I think that I felt the pulling force by turning the pedal
For that reason
To the instep of the foot
I think that it felt that it hurts because the buckle got hit hard
You know when you run if you do not know when walking
It is such a feeling.You guys have experienced everyone
If you are a road bike rider it is common thing
At the goal point of Moricolo Park, measures are taken so that it goes down once and does not hit pedestrians
It seems that I am out of trouble without problems
I'm trying a little hard when I remove the right side something
I feel that the pulling direction is pulling upwards somewhat, I have not pulled it sideways
How to remove is wrong I guess it is better to practice
Ha! When I told you I was feeling pulling up
Can I keep the camera like this? You can leave anything like this
Those who wear can be made smoothly
I also wrote on the left, I am not yet addicted.Ah! It has ended
Well, I think that it is accustomed to being irritated with a single shot
I think that it is bad to be stuck at the time of putting into action, but it seems not to be
I will be broke.
Cold! Wind was strong here as well
Yes this day rose to about 18 degrees
As I start running I get hot quickly
It will be cool if you stop for a moment, or run again
There are many shade of trees, so the shade is cool
I got into the straight on the back
I am sending out about 20to 30km / h now
It feels like running lightly.I think that people who are faster get more speed
I am in front of you, but
can you see it. It is a bit ago.
You have stepped on a little bit now
Did you power a little trying to chase it
Indeed, you run like this
It came closer.
I can see my figure, but it looks like I'm crushed by my legs over and over again
Gucha:"It sounds like guta.
It can be seen as such a picture by some way of looking
The giant ran I feel like stepping on
Although it is Hillary, it seems that both knees are not good
When I was doing basket before, my knees move sideways so it is stopped like club stoppage like going out.
It is said that it is like a doctor stop
It seems that the knees will swing left and right when stepping on.It seems to have a habit of going into the inside thigh
I said that healing the knee shaking would not be healed without doing substantial rehabilitation
It seems like there is such a habit
There is a professional racer with a habit of knee shaking.Should I think that it is such a feeling
It may be overstrained for a moment.Like that
I wonder what he's going to do with what he's doing
Well it looks like there is such a habit, it seems quirky
I have been climbing 5% for a while and I feel that it is a bit spicy
Here I am working hard
Is it a bit painful the previous slope?
Yes
It is roughly 5% is that so
It is not so steep
It's tiring because it's 5% after much running
I do not feel cool because it does not come out muscle Fat seems to tremble
Fat is swaying ~
Although there are muscles toward the shin
Because the muscle is not attached to the calf -
Keep it muscle like editing If you do not write one piece
tired
I'm tired, well enough
How was Mr.Cleaty?
You do not have a voice, do you? Is there no voice?
How was Mr.Cleat? Feeling I ran today Yup! It was fine!
I do not need haha.Was everything OK? What was okay?
How do you run and run easily? Yup! It is not hard to wear!
Hmm? It is not difficult to run? It is not hard to wear!
Ah! You said "It is not hard to wear".
Did anything else happen?
It is slightly hard! "Somewhat hard" What is stiff?
When to remove! "When to remove" Ah! This!
The right side is a little stiff when removing the cleat I did not mind! All right!
It was "okay".I wonder if I can turn sideways
Little one foot ...put the other leg forward
I wonder if I've been walking a little now and I'm loosing it for a while
Buckles Yup!
Oh yeah
Sounds good.
What is the comfort of your shoes?
Not particularly bad? Does not it hurt anything?
Because it is new, it hit when this is a little walking
I have to put this in properly
Ah! That's it! I could do it! OK!
zoom out
How was it
All right! My voice is still strange
All right
How was it? Run and run Cleats for shoes
Unlike before, the size of the shoe was exactly right, so it was easy to run
Did you feel that the front was loose and difficult to run?
I never felt it was hard to run because I never wore it
This one is easier to run
That's the kind of thing I guess.
I understand
Those who were interesting in this movie, who became helpful
You have closed your eyes
I did not close it.
Those who were interesting, those who became helpful Thank you for your consideration Thumbs up
Please move in a bigger way
Those who were interesting, those who became helpful by all means Thumbs up please
Thank you for your continued subscription
OK, Bye
I wonder what?
Bye
In Animal Land, there are many other videos such as this I am delivering like this Please take a look
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Bài #11 (11/11) - Âm /t/ & /k/: Luyện tập Tongue twisters - Phát âm tiếng Anh giọng Mỹ - Duration: 5:50.
The third and final activity will improve your ability
to say the /t/d/ and the /k/g/ sounds accurately in sentences.
Look at the sentences, listen to me saying them
and then pause the video after each sentence and practice.
Focus on saying the sentences accurately and slowly first.
Only say a sentence faster
if you can say it accurately at a lower speed.
If you listen carefully, you will hear that
when a word ends in a /t/ sound and the next word begins with a vowel,
then the /t/ sound is connected to the vowel,
and the /t/ changes into a /d/.
The reason for this is that
the rules of changing the /t/ into a /d/ also apply in connected speech,
that is when we link two words.
Similarly,
when a word ends in a /k/ sound and the next word begins with a vowel,
then the /k/ sound is usually connected to the vowel, and
the /k/ becomes a little stronger,
although not as strong as at the beginning of a word.
However,
when the /t/d/ and the /k/g/ at the end of the word
are followed by a consonant in the next word,
then we usually fully or half swallow the /t/d/ and the /k/g/.
Here are the sentences:
Number 1:
Pause now
Number 2:
Pause now
Number 3:
Pause now
Number 4:
Pause now
Number 5:
Pause now
Number 6:
Pause now
Number 7:
Pause now
Number 8:
Pause now
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'A guilt I can't even put to words' - My miscarriage story #TalkItOut - BBC Africa - Duration: 7:05.
my name is Caroline there's something I've carried in my heart for many years
it's a guilt I can't even put into words it's there it never used to go she's so
warm she saw she's such a nice person I've lost jobs
I've lost friendships I've lost probably good relationships but my greatest
regret is that I lost two children to drink
my drinking became progressive it used to be Fridays but now it moved
from Friday's to Thursdays to Wednesdays I had so many near-death accidents and I
missed so many ripp ordeals nearly poor deals cause of my drunken stupor I got
into a very toxic relationship and I got pregnant for this guy when the pregnancy
was 2 months I started bleeding I wish that baby was alive today that didn't
happen so the following year what I got pregnant again same guy and that
one didn't even lasts for more than he didn't last the last just the pregnancy
terminated itself let's just sleep that's what alcohol does children mix
are common in pregnancy
before I even got into rehab I decided I am going to change I need to change I
need to do this and by the time I came out of there I came out somebody who
even I shocked myself sometimes today
the person I want to reveal my secret to you her name is ban
one was one of my closest friends in high school I wouldn't really call her a
friend because she's more like a sister reason being you know the way you are
with sisters sometimes you fight sometimes you celebrate together then or
you go apart for some time but when you come back it's like the story continues
that's how it's been for me in Carol she was there for me after I broke up with
my daughter's father the night before I had been drinking and meaningful gods
that I'd put a booking another coach I remember she did like this what's this
she removed up working this has to me CK because that's what they used to call
me CK it's like no no no no no you cannot be drinking I said no it's only
one I don't drink my guess is right now it's just a wedding our baby I mean
those are the key ones I can't it has to be something big I'm fine
so it's something I've been wanting to share something I've been wanting to get
out of my head for some time now I remember the time you came to my house
and then you sat on a bottle and he removed it and he asked me what is this
and I told you it's caused us go through some stress or something
you mean the alcohol huh but the problem was much bigger than that and as a
result of that drinking I lost two babies I finally feel free to talk about
it because it's been in my heart one time my problem you see it started many
years back I started drinking after almost after high school about five
years ago I got into this relationship very toxic very violent
that's why the boozing became even more their story for the miscarriages have
been Satyam struggled for a long time because it's not easy to talk about
miscarriage and now when I look at my daughter my daughter came as a blessing
the first one almost killed me I stayed with a bleeding features for close to a
month because there's no money the second one just got away the way to go
Tommy because of drinking and alcohol in
pregnancies don't weeks and now I look better and you learn and I felt I needed
to tell because you have you stood with me that that year that you came out
never forgotten imagine you stood with me at I still let
you down you even offered to get me help but I was still in denial myself that I
had that problem so I felt you learn who deserves to know the truth of the matter
of the matter there it was I actually thought house yet because
you're getting married but I'm really proud of you I mean the fact that you
actually agreed to go for rehab and you've come out strong I know there's so
many people are going through this I never talk about it
I feel free now I would be known ting to do this I feel
free that is like you said I think I'm strong but I'm glad I'm glad so proud of
you I made now that I've disclosed is to and I feel free
she has cried more than me but I feel free I feel relieved I feel like a
burden has been lifted off my shoulders actually feel like doing a small gig
this is more on free I have children they know the pain of losing a baby I
mean if you tell me I'm to lose a baby right now that's so painful and to know
that she went through all that by herself it really breaks because like I
said she's like my sister I was such a mess but anyone who will watch this
whenever they watch it and you mean the past will not believe it means what
they'll think it's probably somebody else's sister but it's me Caroline
standing here before you think God changes people God restores people with
God everything and anything is possible ask me I'll tell you.
I'm free!
you
-------------------------------------------
10 ПРИЧИН ПОЧЕМУ ЧИТ КОДЫ В ИГРАХ НУЖНЫ - Duration: 9:19.
-------------------------------------------
The Greg Gutfeld Show 11/04/18 3AM | November 04, 2018 Breaking News - Duration: 33:46.
-------------------------------------------
2 Meal Timing Tricks That KILL Cravings & Control Ghrelin - Duration: 5:11.
Hey, hey, hey, everybody.
What is up?
Doing a little flex there to get your attention.
My name is Shaun Hadsall.
I'm a stubborn fat expert who's been in the industry
over 20 years.
I am an online best-selling nutrition and exercise author.
I'm also a grandpa to five beautiful grandkids
And that's one of the reasons that I'm filming this video.
Now that I'm 47 years old, I eat and move a lot differently
than I did when I was younger.
So inside this video, if you're over 35--
you're in your 40s, 50s, or 60s, and you
want to quickly lose stubborn fat,
I'm going to teach you how you can
do that in as little as 12 minutes a day.
Now, I also want to teach you how to control
the hormone called ghrelin.
Now, ghrelin's responsible for giving
the body hunger and cravings.
And now that I am 47, I move and eat completely different
than I did when I was younger because it
helps me control ghrelin.
Now, you can see here--
back in 1998, here I am.
I'm ripped and I'm shredded.
In fact, that was an after picture
for a contest called Body for Life
that I placed first runner up grand champion in.
And you can see here I was first runner up.
Now, I did this eating six to seven small meals a day
and doing lots of cardio after my weight training sessions
and on my off days.
Now, in today's day and age, now that
my current hormonal condition is different,
I do almost the complete opposite.
And I want to share how this can help you control ghrelin,
and how this can help you with your weight loss efforts.
And if you don't have time to exercise,
this is the perfect video for you
to listen to if you're over 35 years old.
So the first thing I did is I ate six
to seven small meals a day in that picture.
And the theory is it speeds up your metabolism
because you're eating every couple of hours
with the thermic effect of food.
The theory is that it prevents muscle loss.
The theory is that it helps with weight loss.
And science is now showing this is simply not the case.
And that's why I do the exact opposite,
and I fast at least 12 hours a day, Monday through Friday.
You can take the weekends off if you want.
So by stopping eating around the same time every night
and starting eating around the same time every day
with about 12 hours in between, you can control ghrelin,
and you'll get less ghrelin pulses.
Now, we all know that hunger and cravings are the devil.
They sabotage our weight loss efforts.
So getting control of ghrelin is huge.
Now, if you want to extend this window out 14 to 16 hours,
and you're familiar with intermittent fasting,
and it works for you, great.
But 12 hours is a great barometer to start with.
So if you stop eating at 7:00 PM,
you'd eat your first meal the day the next day at 7:00 AM.
Now remember, by doing this, you have less of a feeding window.
So you really only need about three larger meals,
and you'll get the same results.
In fact, if you're eating every couple hours,
like conventional weight loss wisdom would tell you to do,
you're actually programming ghrelin to pulse more.
So you're going to get more hunger and more cravings.
So by eating larger meals spread apart in a shorter feeding
window, now you can control ghrelin for faster fat loss.
Now, the second thing that I did that was
the complete opposite of those pictures that you saw--
besides the 12-minute protocol that I'm going to share with
you right here--
I used this 12-minute protocol to maintain six-pack abs
from 2008 to 2017 because I stopped doing cardio.
See, cardio, although beneficial in small amounts
and if you're younger, it can increase hunger levels.
And if you click the link around this video
and you go over to my web site, you're
going to see some studies showing that too much cardio
not only increases hunger, it increases cortisol, which
is known as the stress hormone.
It increases free radicals, and these free radicals
have been linked to many of today's modern health
challenges.
And it can also potentially suppress T4 to T3 conversion.
Now, this is your thyroid.
This is the master gland of the metabolism.
Now, I'm not just making these claims.
I have over 30 studies over at my website substantiating this.
That's why I replaced steady-state cardio
and heavy weight training with my 12-minute metabolic bursting
protocol that uses specific movement
patterns, specific rest periods, and specific intensity
levels that are designed for the current hormonal condition
of people over 35.
So people in their 40s, 50s, and 60s
can use this 12-minute protocol to increase growth hormone
levels and increase adrenaline-- two hormones that
have been shown to be responsible for helping
us maintain a healthy weight or to quickly lose stubborn fat.
So hopefully, you got something out of this video.
If you did and you haven't subscribed,
hit the sub button below, hit the thumbs up,
share this, and then, of course, go over to our website
and learn all about this 12-minute protocol.
It will save you a ton of time.
It only takes five days a week, a total of one hour per week.
Replace your steady-state cardio with this 12-minute protocol.
And I can't wait to hear your success story over
at our channel.
Thanks for watching, and keep going strong.
-------------------------------------------
Sanders Sides Animatic - I Do Adore - Moxiety - Duration: 0:48.
1, 2, 3, 4
[ukulele]
Everything you do it sends me
higher than the moon with every
twinkle in your eye you strike a match
that lights my heart on fire
When you're near I hide my blushing face
and trip on my shoelaces
Grace just isn't my forté
but it brings me to my knees when you say
"hello, how are you, my darling, today?"
I fall into a pile on the floor
puppy love is hard to ignore [on screen]
-------------------------------------------
Tower War - New Best Android iOS Game HQ - Duration: 1:58.
Tower War - New Best Android iOS Game HQ
-------------------------------------------
Jorja Smith - Blue Lights (Instrumental) OFFICIAL MUSIC VIDEO - Duration: 4:28.
I wanna turn those blue lights into strobe lights
Not blue flashing lights, maybe fairy lights
Those blue lights into strobe lights
Maybe even fairy lights, not blue flashing lights
Music by dennis7
Don't you run when you hear the sirens coming When you hear the sirens coming
You better not run 'cause the sirens not coming for you What have you done?
You went to school that day Was a bit late but it was a Monday
Kept after class for answering back You apologized, where's the harm in that
I wanna turn those blue lights What have you done
Into strobe lights There's no need to run
Not blue flashing lights If you've done nothing wrong
Maybe fairy lights Blue lights should just pass you by
Don't you run when you hear the sirens coming You better run when you hear the sirens coming
Ohhh run when you hear the sirens coming Better run when you hear the sirens coming
When you hear the sirens coming The blue lights are coming for you, so...
What have you done Into strobe lights
There's no need to run Not blue flashing lights
If you've done nothing wrong Maybe fairy lights
Blue lights should just pass you by
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【MUKBANG】 [For The First Time! Ueshima Coffee] That's A Little Bit Luxurious! 14 Items [5600kcal] - Duration: 7:14.
hello it's kinoshita yuka
today !!
Jaan !!
i bought plenty of things from Ueshima Coffee
have you heard about Ueshima Coffee before now ?
it's a coffee chain with a feeling like a coffee shop
i think it's my first time to do a video about it
-| support yuka by leaving a comment and hitting the like button |- and because it's my first time, eating all this new items makes me so happy
itadakimasu !!
today, i have 4 drinks
3 sweets and 1 yogurt
and 6 foods
هذا إصدار جديد محدود، قهوة الحليب البنفسجية
the name of the product is written on the cup, i'm so thankful, it's a little bit expensive but the service is good
mmm, the taste of the milk coffee is light and good
tasty !!
so, let's eat the hot sandwiches first
let's start first with the Croc Mush
looks so tasty
this is how it looks like from the inside
mmmm
this sesame bread is so crispy
and because cheese is so melty, that's so yummy
and there is some black pepper as well
next, BLT sandwich
hay, there are tomato, lettuce, bacon and cheese
mmmmm!!
it feels really home-made sandwiches and it's so delicious
it's really good to have bacon, egg and cheese together
it's a hot sandwich !!
and i'm so happy because of that
and cheese with the dressing is really tasty
next, pastrami beef and bacon sandwich
hay, this bacon looks like "mille feuilles"
looks so tasty !!
the beef is the one like mille feuilles
but bacon is thick, and it's really tasty
tasty !!
the taste of the bacon is everywhere
and here milk coffee with honey
aaah, milk coffee with honey flavor
it's with a modest sweetness, that's why it's better for those who like the sweetness to add more honey
next, chicken and vegetables sandwich
chicken and vegetables , that's so healthy
and bread is fluffy
drinking a tasty coffee with sandwich, it's really makes you so happy
When I was in school, because of the limited budget, buying a drink with a sandwich is a luxurious thing
but now that i'm adult i can do that
i'm eating too much, but i'm so happy about that
after drinking a little bit of it, i find this honey milk coffee sweet
because the honey accumulate down
tasty !!
nooo !
the eggs have fallen out from the mix sandwich
next, mix sandwich
look, filled with plenty of ingredients
mmmm!!
with cheese, tomato and eggs
cucumber and lettuce as well
it's so thick and this is so yummy
and there is bacon as well
coleslaw and egg sandwich
amazing, it's egg and coleslaw sandwich
mmm, there is some bacon as well
it's so good for the body
the last drink, milk tea with jasmine
mmmm!!
so tasty !!
it's just a milk tea with jasmine flavor
but the taste of the milk tea is thick, rich and tasty
mmmmm!!
the crispy texture of the coleslaw is so good
and it's so rich with the flavor
fruit granola and yogurt
there are plenty of healthy things
in the bottom there is strawberry jam and mango as well
aah, fruit granola is so crispy and tasty
with a moderate sweetness
and finally, the 3 cakes
Bavarian matcha !!
mmm, the aroma of match is light and good
in the bottom there is a sponge with matcha filled with cream and topped with Bavarian cream
next, pumpkin and cheese tart
mmmm!!
There is a layer of almond powder over the tart
with pumpkin jam
yummy !!
next, Brown sugar bean paste milk
all the sweets are amazing
mmmm!!
the aroma of the tea is strong
made of a tea-flavored sponge filled with cream...
and topped with tea cream
and adzuki as well
topped with a golden powder
aaah !!
it was the last bite
i forgot to say that
gochisousamadeshita
Ueshima Coffee's items was so tasty
i really like the hot sandwiches
and because i like it, all this many kinds that i tried it made me so happy
and all the drinks was with a light and good taste, it was so good
a little bit expensive...
but it worth it
and because it was so tasty, why you don't try this as well ?
And as always thank you for watching !
if there's anything You want me to do
please tell me in a comment Section below
if you like this video please hit the like And subscribe buttons
bye bye
all rights reserved. copyright © 2018 Kinoshita Yuka
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A SMALL PORTABLE Gaming PC Setup - Duration: 8:36.
hey what's up guys welcome to the channel Andydjangoo and yes your eyes
did see that that tiny gaming PC setup fits in that bag today I'm gonna put
together a small gaming PC setup that's both good for desktop and portability
we'll also go through the pros and cons of a tiny PC there before we carry on
make sure you've subscribed to my channel if you haven't already turn on
notifications so you never miss a video and order parts featured in this video
will be linked down below for the case I'm using Orion tech metas plus it's a
mini ITX PC case that aren't absolutely loved I've been using it since early
2017 and it's still my favorite case today originally it came with a small
window side panel which I swapped out for a bigger piece of plastic so I can
see all my beautiful PC parts inside is Intel certainly 700 K CPU a CPU that's
both good for gaming and productivity to keep it cool the heatsink I'm using is
not true as Nhu 12s where one affirm will take spring plus fans attached to
it for graphics we're using a gtx 1070 mini bar gigabytes a small powerful card
as both good for 1080p and 1440p gaming and it's the perfect fit for the size of
this case Boram I'm using a set of eight gigabyte Corsair Vengeance lpx memory
and storage is a Samsung Evo 500 gigabyte SSD one of the most reliable
SSDs out there and great value for money coolin wise I'm using thermal tape
spring plus 12 fans there RTP quiet and very efficient at keeping a small PC
core and finally all the components are connected to MSI's 270 i ITX motherboard
all of which are powered by Cortez SF 600 power supply and yes I know my cable
management can be a lot better I do find higher than these cables in
such a small case tricky but let me know in the comments below what custom cables
you guys would recommend the mouse on using is course as m65 pro an RGB FPS
gaming mouse that has good pixel precise tracking controllable RGB and a sniper
button that lets you slow down your aim making it great for FPS
and I'll be using it on top of a mouse map by speed link which features a non
slippery back and a stylish level look the keyboard on user is an age as a k33
a cheap compact mechanical gaming keyboard in white I've actually done a
review on this a few months ago so if you want to check it out click on the
link above the headphones are simply the ear pods from the iPhone I'm using a USB
microphone made by a brand called I Goku a simple clip-on mic so I don't have to
worry about using a microphone stand or a mount and lastly I'm using a portable
monitor called wim max it's it's an eleven point six inch LCD display that's
1080p and powered by a DC power adapter it was the cheapest portable display er
can find on Amazon that offered 1080p and wasn't powered by USB as I read in
some reviews a lot of the USB powered monitors tend to have lag issues when it
came to gaming so in the end I got this monitor and it also comes with a cheap
standard that allows you to tilt the monitor up and down let me know in the
comments if you guys want to see a detailed review on this monitor but as
always I'll leave links to all these products on using in the video
description below so here it is a small gaming PC setup that's super easy to put
together but why should you build something like this you might ask
we will talk more about the benefits later on in the video now let's see what
it's like to use this so I've got four Tenaya loaded up and I must say I'm
really impressed with the colors from the small monitor with the graphics set
to 1080p and a game setting set to max the game is considerably running smooth
even with vsync turned off there's actually hardly any screen tearin on
this monitor not now I can know anyway but as you'd expect the speakers on this
monitor isn't particularly the best let's have a listen
okay they don't sound that bad they're not great and my four night
skills shocking there is one for you can rely on is the performance on his PC
with the resolution at 1080p and the game set to max I'm getting reason for
the high frame rates and very good temperatures for the CPU and GPU however
if you look close enough there is some noticeable ghosting it is a 60 Hertz
monitor so there's not much you can do but surprisingly it isn't a much input
lag making this monitor quite appealing to game on for general web browsing the
text can be a bit tiny to read at 1080p but for me I found okay for video
consumption the screen quality is actually impressive it's vibrant bright
and sharp with this sets up you're gonna have to expect a lot of cables and it
can get bit messy but on a surface the setup looks clean and minimal and yes I
know it's not as practical as carrying around a gaming laptop as the PC itself
packs a bit of weight it roughly weighs about three and a half liters of water
which isn't ideal to carry around but this set up is still portable let me
show you how it fits in this bag I got this bag from Ikea it features loads of
storage space inside and easy zip access let me show you a quick clip on how this
complete setup can fit inside this bag
so let's go back to the question of what the benefits are of having a complete
gaming PC set up as small as this we'll start with the negatives first the parts
for an ITX PC build can be more expensive than a full-size build they're
not as portable as laptops they can also suffer from thermal issues depending on
a case design and lack of airflow they're usually difficult to build into
and if you're using it on ergo they can take a while to set up compared to a
laptop the positives are that they are actually portable you can use it as your
main desktop without any compromising performance
they don't use mobile components like laptops do you can overclock them given
that you had the right airflow and case take up very little space on your desk
much cheaper than a laptop equivalent and finally my favorite benefit all the
parts are upgradable so that's why I prefer ITX pcs I might have missed out
on a few pros and cons so if you guys can think of any more listing below but
I'm really curious to see what you guys think can this small gaming PC setup
substitute your full-size PC or gaming laptop or could it be the perfect
balance between the two let me know your thoughts and why alright guys don't
forget to like this video if you liked it share it as well and if you're not
already subscribed to my channel do it now and as always all the parts and
products featured in this video will be linked down below i'm andydjangoo and
i'll see you in the next one
-------------------------------------------
The Pickle Pig - Duration: 1:22:21.
The Pickle Pig
Susie, wake up!
Woah! What what what what?
Why are you sleeping?
I'm just resting my peepers.
Hm.
Well, that looks perfect!
I'll go send it to my ladies.
Cookies!
Cookies!
Oh, thank you!
Thank you!
Well, it looks like I got everything done.
Now I'll have to wait till my dad comes home.
So...
... we can have some conversations.
And I put it there by mistake.
*All laugh*
That was crazy wasn't it.
*Trisha laughs*
I would like to talk about something.
Once upon a time, there was a pig called "The Pickle Pig,"
Huh?
The pig was born with green skin and a pickle texture.
Huh?
Do you believe my story?
Really?
Really?
A pickle pig?
Woah!
Where did you see that at?
The pickle pig does not exist.
Yes, it does exist.
No, it does not!
Well, you hide and watch me and I'll show you.
Try me!
I will tomorrow.
It does not exist!
It saw it with my own eyes!
No, you didn't!
It is real. Just go if you want to.
Josh, stay here!
Enjoy the conversations!
Don't go please! Stay here.
Goodbye!
Aah!
I wish Josh was still here right now.
Me too.
Us, I do too.
Yeah.
You okay?
Still upset.
I understand.
The Pickle Pig still does not exist.
I got an idea!
What?
We can go hunt for the pickle pig.
That's a great idea!
All right!
At 3 o'clock we're gonna find the pickle pig.
Okay.
The pickle pig runs around at three in the morning.
What else?
It roams around.
Okay, so we'll have to wake up at 3 in the morning.
Got that?
Okay.
Let's... Let's tell the two others.
Good morning.
Good morning.
Ready to find the pickle pig?
I'm ready.
*Susie grunts*
Get up!
Okay!
Let's go find the pickle pig!
Do you think we can find the pickle pig?
Sure we can!
Ooh!
This is dark in here.
It's not gonna go.
Ooh.
I fou-
Okay.
*Susie screams weak*
Aah!
What happend?!
That doll scared me!
Aah!
Why don't I go find it?
Yes, you may.
-------------------------------------------
Wonka's World of Candy – Match 3 - New Best Android iOS Game HQ - Duration: 5:27.
Wonka's World of Candy – Match 3 - New Best Android iOS Game HQ
Chocolate Factory but what happened before all that in this story you're the
one whose life is about to change I'm so glad you could come
hold your breath make a wish count to three
-------------------------------------------
THAILAND | Vlog 149 - I Can't Deal With It! - Duration: 7:18.
-------------------------------------------
Justin Bieber - What Do You Mean? ( 8D AUDIO ) - Duration: 3:24.
What do you mean? ooh
When you nod your head yes
But you wanna say no
What do you mean? hey
When you don′t want me to move
But you tell me to go
What do you mean?
What do you mean?
Said We are running out of time
What do you mean?
Oh oh oh What do you mean?
Better make up your mind
What do you mean?
You are so indecisive of what I am saying
Trying to catch the beat‚ make up your heart
Don′t know if You are happy‚ or complaining
Don′t want for us to end where do I start
First you wanna go to the left and you want to turn right
Wanna argue all day‚ making love all night
First you up and You are down and then between
Ohh I really want to know…
What do you mean?
When you nod your head yes
But you wanna say no
What do you mean?
When you don′t want me to move
But you tell me to go
What do you mean?
When you nod your head yes
But you wanna say no
What do you mean?
When you don′t want me to move
But you tell me to go
What do you mean?
What do you mean?
Said We are running out of time
What do you mean?
What do you mean?
Better make up your mind
What do you mean?
-------------------------------------------
Transfer news LIVE: Arsenal EXCLUSIVE, Man Utd contract blow, Chelsea exits, Liverpool - Duration: 3:58.
Transfer news LIVE updates: Latest updates Sunday 4 NovemberBayern Munich in the race for Aaron Ramsey - EXCLUSIVEMan Utd stars stalling on new dealsRuben Loftus-Cheek wants Chelsea stay Bayern Munich want Ramsey Bayern Munich have emerged as surprise front-runners in the pursuit of Welsh international Aaron Ramsey when he leaves Arsenal in the summer
The Gunners have told the midfielder that he won't be offered a new deal when his contract runs out at the end of the season and he will be allowed to leave
The Bundesliga giants have been showing a keen interest in Ramsey's contract talks with Arsenal, which have collapsed with the club looking to make some wage-bill savings
And they would like to sit down and offer him a deal to move to Germany as soon as they are allowed under FIFA rules early in the New Year
The news with be a blow for Manchester United, who have Ramsey near the top of their summer shopping list
Liverpool boss Jurgen Klopp is also mulling over if he wants to get involved in what could become a bidding war for the former Cardiff City man
But Chelsea are now having second thoughts about making a move for Ramsey after the early-season form of their England players Ross Barkley and Ruben Loftus-Cheek
Ramsey came off the bench in the 73rd minute during Arsenal's 1-1 draw with Liverpool
De Gea stalling on Man Utd deal David de Gea wants Manchester United to pay him around £300,000 a week - because of Alexis Sanchez's wages
De Gea is negotiating a new deal at United and wants a huge rise on his £175,000 packet
Sanchez was signed in January and earns around £400,000 a week basic. And De Gea, as well as Anthony Martial, are stalling on new deals until they see a jump in wages put on the table
RLC wants to stay Ruben Loftus-Cheek has responded to suggestions he should leave Chelsea
Loftus-Cheek has struggled for football this season after choosing to stay and fight for his place
Matteo Kovacic, Ross Barkley, Cesc Fabregas and Loftus-Cheek are all fighting for that spot alongside Jorginho and N'Golo Kante
But he stresses he wants to make an impact at the club. "I hear it a lot, and I can see why people are saying that, because I'm 22 now and haven't got too many Premier League starts to my name," he told Soccer AM
"I haven't played too many minutes, whether it be in the Premier League and the Championship, and at 22 it's not seen as enough by some people
"I do hear it. I love the club and I love Chelsea, I want to play for Chelsea. "I made a lot of steps last year
Playing football was massive for me and you can see why people want to see me play, and I want to play as well
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