Monday, October 2, 2017

Youtube daily report w Oct 2 2017

In Beethoven's choral fantasy,

there's a line that is

"flowers which eternally bloom".

So, we're thinking he was

referring to these corals.

They look kind of like flowers

and they are eternally blooming

here in the deep sea.

NOAA has a responsibility to

monitor and manage deep sea

coral and sponge communities

within U.S. waters.

But it's also important to explore

these communities outside our waters

in the areas called the high seas.

By using the high resolution

sea floor mapping data,

we prospect almost for these

high density communities cause now

we're getting a pretty good feel of

what type of features they like to live on.

So, we look for steep ridges, steep flanks,

steep slopes, cones.

So the features that John was

just talking about are important

to accelerating currents.

And more current means there's more

food coming to our corals and sponges

and more food makes happy corals and sponges.

They'll grow bigger, stronger, healthier.

So this coral is taller than our ROV.

That's pretty impressive because

Large branching corals like this make

great habitat for smaller invertebrates.

Seeing a number of anemones,

brittle stars, two carnivorous sea stars.

Is that a sea spider?

That is a sea spider and it looks to be

An interesting way to think about the corals,

you know, there's very little food down here

in the deep sea and you have these particles

that are kind of drifting in the water.

And things like the sponges and the corals

are kind of like giant nets that are put out there

and are capturing these very small particles.

And so you can think of them as

kind of aggregating or concentrating

what little food there is in the water column.

So then it becomes very attractive for

predators to feed on because there's a

concentrated source of food.

Just as a forest has more ecological value

and harbors more species

than an individual tree does,

that's the same way that these aggregations

of corals and sponges act as hotspots of

biological diversity in the deep sea.

And if undisturbed, many of these can

create habitats that can persist for

hundreds and even thousands of years.

Check out the base on that Hemicorallium.

It is massive.

That base only grows a millimeter or less per year.

So you're seeing something that's

almost eight inches across.

That's well over two hundred years old right there.

They grow very slowly and if someone

were to come and harvest them,

recovery of this community would take

a very long time.

Everybody else watching should realize

how lucky we are to see this huge density,

this really high density of corals because

this is not a common sight.

As far as I know, we're talking on the order of

twenty or so known communities like this one.

This area of the Musicians Seamounts

probably has the most high density communities

of any area that we've been in in the last three years.

I'm just astonished every single dive is

coming up with communities that are different.

It's our responsibility as people and

also as people who work with NOAA

to monitor and manage these deep coral habitats.

So whether it's our waters or the high seas,

it's important to study all parts of the ocean

since the ocean knows no boundaries.

For more infomation >> Corals in Concert - Duration: 5:10.

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CRISPY BURN'T FOOD PRANK (Cajun Style) - Duration: 4:24.

For more infomation >> CRISPY BURN'T FOOD PRANK (Cajun Style) - Duration: 4:24.

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How I Make Money Online

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Barbara d'Urso e l'ex Mauro Berardi: la dolce promessa a Domenica Live - Duration: 3:36.

For more infomation >> Barbara d'Urso e l'ex Mauro Berardi: la dolce promessa a Domenica Live - Duration: 3:36.

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GALATASARAY | Nihat KAHVECİ: "Cimbom 3'ü Bulsa, Karabük'e 8 Atardı" | Youtube - Duration: 10:14.

For more infomation >> GALATASARAY | Nihat KAHVECİ: "Cimbom 3'ü Bulsa, Karabük'e 8 Atardı" | Youtube - Duration: 10:14.

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Barbara d'Urso e l'ex Mauro Berardi: la dolce promessa a Domenica Live - Duration: 3:47.

For more infomation >> Barbara d'Urso e l'ex Mauro Berardi: la dolce promessa a Domenica Live - Duration: 3:47.

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Protesto contra performance com homem nu tem agressão física; MAM e manifestantes - Duration: 5:16.

For more infomation >> Protesto contra performance com homem nu tem agressão física; MAM e manifestantes - Duration: 5:16.

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Uomini e Donne gossip, Soleil ammette: "Con Marco Cartasegna… ".HD - Duration: 3:35.

For more infomation >> Uomini e Donne gossip, Soleil ammette: "Con Marco Cartasegna… ".HD - Duration: 3:35.

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OMG! by Effektiv #27 – Google Shopping, Facebook Targeting, Siri googelt, Facebook Video Studie - Duration: 8:01.

For more infomation >> OMG! by Effektiv #27 – Google Shopping, Facebook Targeting, Siri googelt, Facebook Video Studie - Duration: 8:01.

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Elenoire Casalegno terrorizzata da Le Iene: cosa è successo - Duration: 3:59.

For more infomation >> Elenoire Casalegno terrorizzata da Le Iene: cosa è successo - Duration: 3:59.

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Come bruciare i cuscinetti di un ventilatore per forno alluminio? - Duration: 5:14.

For more infomation >> Come bruciare i cuscinetti di un ventilatore per forno alluminio? - Duration: 5:14.

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Le Iene: quando torna Ilary Blasi e i servizi della puntata del 1 ottobre 2017 - Duration: 3:29.

For more infomation >> Le Iene: quando torna Ilary Blasi e i servizi della puntata del 1 ottobre 2017 - Duration: 3:29.

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INLINE SKATING TUTORIAL - THE DOWNHILL SKATING BASICS // VLOG 162 - Duration: 21:31.

Olá YouTube my name is Ricardo Lino and we´re wheel adddicts so today me and Zayn have 2

news for you the first news which is good and bad is

probably one of the last videos that we're gonna do with this guy at least in

the next few months maybe years because this guy is moving to the UK but before

he moves we're gonna make this video last time that he downhill it was 15 I'm

now 37 yeah but it's like when you were 15 when you went downhill you had no

idea what you were doing and so what I'm gonna do today is I'm gonna make a

downhill basics video so if you want to start going down hills there's some

things that you need to know so it's right now 6:52

and we're eating a long hill it's not really known hill from Cape Town it's

called Signal Hill it's a long hill but it's not too steep not too fast but fast

enough for your first downhill 20 years later you ready for this

and because we're doing something that protection is really really important

here's the protections that st. brought with him for his first downhill

these are shin guards like if you're gonna fall on our shins anyway talking

about protection the most important thing the most important rule when

you're going downhill is to never do it alone so

you don't want to go by yourself you never know what's going to happen

also when you're going downhill usually you want to have a safety car especially

if you're going in an open road like we're going today so basically what

we're gonna do there's one guy going down and the other

one is driving the car behind we can also put a camera but the main reason

why we do it is for safety also imagine if you're going like two down three or

four kilometers downhill if you need to go hop hill every single time it's

important to have someone driving behind you and that will allow you to make more

runs and let's not forget that if you get super tired it also gets dangerous

now protection wise we're talking about gear the most important piece of

protection that you need when you're going down is this helmet and helmets

you can use a few different ones you can who use an open-face helmet just like

this one which it's not the safest but at the same time it protects the most

important part which is your head of course you can always fall in your face

but for that you can use this is a full face

helmet and the reason why you use the full face helmet well basically there's

two main reason it's more safe and as you can see it's more safe and other

than that it's also more aerodynamic and when you when you go downhill when you

go real fast every little detail count and every little thing will make you go

faster this it's supposed to cut the wind better than an open-faced helmet

other than that there's more protections that you need and then the second one

which is really really important is the way you protect your hands you can

protect your hands with these these are like some in new wrist guards but you

can use any other wrist guards as long as you feel your wrist is protected and

you need this plastic protection or metal or whatever or you can also use

some downhill specific protection this one is made of leather it has like a

sliding puck which I still don't know how to use it but it saves me if I go

really really fast this can save me so gloves are the second for some people

even more important but in my opinion they are the second most important piece

of protection that you can use other than that kneepads help

elbow pads help some people even use those shorts with foam or whatever you

call it it's called crash pads some people even use protections in their

back I guess it's up to what you feel safe and what you feel that you can move

with now skate wise what do you want to use when you're going downhill you might

have seen that a lot of people use five wheel skates when they go down or

something like these or

something like this the reason why you use the five wheel skates is longer

frame lower to the ground then if you use like a 3-1 25 and when it's lower to

the ground it's also more stable and because you have five wheels you have

more grip is this the only setup that you can use for downhill no I keep

saying it depends on the downhill that you're doing if you're doing something

with like not that banty like something more like straight like straight lines

you can use a three 125 if it's a long frame it's gonna be stable enough of

course if it's higher if it's a taller skate it's not as stable as a lower

frame but it can also give you more speed if you have bigger wheels but then

if you need to turn if you do need to do any tight turns that's when you need

these the five wheels will give you a lot more grip and that grip is going to

be needed so five wheels more grip four wheels more grip than three you can even

use it you can even do it with two if you want but good luck on those turns

first question usually ease how do I slow down so there's a few different

ways to slow down easiest way or the most common way it's carving so

basically it's instead of going in a straight line if you go something like

this guy

did you do something like that that is going to slow you down then there's also

a few other ways to stop and those are other techniques that you can use from

other types of skating something like the T stop

yeah and make it be stopped t stop is something like this

check this that will reduce the speed when you're going now let's see what Zen

got here wait wait wait wait wait is it the best no kills your wheels yes but it

is what it is and sometimes you don't feel comfortable with other types of

stop such as it looks like then that was actually good it was his first time on

the 5 x 80 millimeters that's good

so now you know what protections to use and how to slow down there's also

another way for you to slow down which is called the air break basically you

might have seen when people go down they use aerodynamic technique I can say it

it's called the tuck and the tuck can be done in more kind of there's this is

more than one different tuck basically there's the tuck with both legs and

there's the tuck with one foot in front of the other you might have seen both of

them but if you're going in that position it's actually a lot faster than

if you just escaped like normally so basically if you're going in that tucked

position when it's just open when it just stand up and open something like

that that will make you stop Zayn is going to show it for us come on then

show me the hair break in front of me boom every ah

the biggest if you're going slow you don't really feel it but if you're going

real fast you'll feel a huge difference because

the wind just gonna make you reduce speed yeah that's for sure

then now let's go to the Tuck what is the tuk-tuk is something like an

aerodynamic position that you get to go faster so you need to think of your body

in a way that is going to cut the wind so the old tuk like a lot of people call

it used to be something like this you put both legs parallel and then with

your ends you try to cut the wind and you need to think that you're your

helper body needs to be as parallel to the ground as possible because if I'm

gonna go like this my chest is going to to be air breaking you don't want that

so something like these some people can go

lower and some people say that if you go lower to the ground you have more

control I guess it depends on everyone and also it depends on your flexibility

not everyone has the same flexibility not everyone can do the same with your

body and not everyone feel safe the same way with skates so it's up to what you

feel comfortable but you should know this is the regular the old tuck

something like this again don't forget that these needs to go as parallel as

possible to the ground now the new-school talk which comes from

skateboarding from longboard whatever it's something like this and why do you

do it well if you look at my legs when I do the old tuck I have two points

cutting the wind basically both legs are going to be against the wind they're

stopping me but if I do the new tuck the front leg is covering the back one so

instead of having two wind breaks or two yeah two points

breaking me with the wind - wind breaks I don't worry instead of having two

instead of having two wind breaks if I do the new track I also have one only

then of course there's also less wheels rolling on the floor that can make me go

faster in my opinion for me it's easier to get parallel to the ground with my

upper body but at the same time it's a lot more tiring and a lot less stable so

start with the old-school tuck and then the more comfortable do you get then you

can get to the new-school tuck if you want to say it ok

now what can we do what should we do now Zane what wheels do you think would be

the best for downhill softer heart I reckon it depends on heart is gonna be a

high running speed mm-hmm and softer is gonna be a low rolling speed maybe

you'll get a bit more grip it depends on what you yeah so basically there's

something really important a lot of times people think the hardness of the

wheels will give you more grip not necessarily not necessarily it has to do

with the compound of the wheel so you need to look at the wheel as you can

hold together of speed grip and sliding capability capability something like

that so most of the times the artist wheels make it harder for you to slide

and I know that most of the people think that this doesn't make sense and a lot

of people think air but if it's harder it's gonna be easier to slide not

necessarily it has to do more with the compound of the wheel then with the

hardness of the wheel the thing is usually with the softer will when you

slide it's more stable so the wheel is soft yes it's sitting the wheel the

wheels last last time but when it slides it's like smooth like butter easier if

you get like super hard wheels what happens is that there is no idea and

that doesn't give you control you don't want that so it's hard to explain what I

can tell you is these wheels work both of these these are the power slide

spinner 85 and these ones are the undercover chameleon 90 millimeters 86a

they are completely different compounds but both of them works for sliding if I

will be using some other wheels I don't know like I said before it just depends

on the compound so now let's do our first seals let's put let's gear up with

protections should I do it first I want to do it first

I think you can do it first really important when it comes to speed and

aerodynamic is the clothes that you get usually if you have something like super

baggy it's going to be less aerodynamic and make you go slower

so you might have seen if you look at real downhill videos or competitions

you'll see people using a lot of these something like lycra whatever that is

this one is not really like but it's something that that something that looks

like lycra also some people use leather like leather is usually really good for

aerodynamic and it will also protect you so if you use any leather suits usually

you don't need to use like knee pads or something like that on top of it

but I guess it depends on you and today it's like a chilled heel so Zen is going

to be using jeans and jeans is actually like one of the best options that you

can have especially when you're starting we're not expecting to fall when you

don't when you go downhill you don't expect to fall but in case it happens

jeans is one of the best protections if you don't have any like leather suit or

something like that these that I got it might be the worst option so it's faster

if I like if I want to go faster if I take the shorts out and if I just go

with that it's going to be faster than the jeans but at the same time for sure

not as protective now so let's do the same good luck

Hey

I felt amazing then you good yeah it's Zane's first day downhill so still a

little bit scared you can sit as someone was driving the safety car the most

important thing is to make sure that if there's a car coming behind we tell them

why we are here so they need to understand there's the skin in front of

us for Zane it's important that it keeps the psy.d side of the road the one that

I'm driving cuz I can give him protection on my side of the road but if

he goes to the other side and I can do anything obviously if it's a straight

heel you can actually look and you can see if there's other cars coming here

let's do this get it and brake

is going for it get it saying so the thing here is for me sometimes it's it's

kind of scary that you go really really close but at the speed that it is going

if something goes wrong it will slide too it's if something goes wrong before

some reason it falls it's way more efficient for me in the car to stop than

for him so basically what happens is I can always stop if I'm paying attention

so probably filming or doing what I'm doing right now it's something that you

should be doing

we started skating around seven right now it's about 9:30 and traffic is

picking up so it's becoming a lot more dangerous so it's time for us to stop as

you might have seen these old video I keep talking about safety because Daniel

can actually be really really fun and it's something that you can do for as

long as you want don't forget like helmet gloves are

really really important make sure that you don't do it alone and you have a

safety car it's like also really really important try to avoid picking hours of

traffic and then also be smart because once your legs start getting tired it's

time to stop and my legs are fucked on yeah you just it's it's really

especially when it's a long hill it's come it's a real like burner so you

might not see it in the videos but when you go down long heels your legs stop

responding and if you do it once two three times it's sometimes just it's

hard because here you want to do it but you really need to stop it otherwise

it's not safe anymore so that's what we're gonna do no that's it we're gonna

end up this video right here we have the best city in the world right behind this

camera right now we have lots of fun and I think that's the most important thing

so I hope it's downhill ramp skating free skating

whatever you want to call it the most important thing is that you have fun

there's a few things that you should know on each type of skating that will

make it safer and probably F more fun so that's it yeah I'm just saying like you

were saying about regardless of what you do I'm generally an aggressive skater

and this is my first time in a long time doing some downhill it's a lot of fun

all types of skating are enjoyable so whatever you do have fun guys that's it

hope you enjoy this video if you did enjoyed this video don't forget to give

us some thumbs up if you don't like it thumbs down but let let us know why what

did we do wrong here we're trying to make you better at something so anyway

if you don't like it give me thumbs down but if you did like it subscribe to the

channel maybe subscribe to the channel if you don't like it either maybe the

next one you're gonna like other than that other than that just never forget

why we all started skating because it's fun cheers guys

For more infomation >> INLINE SKATING TUTORIAL - THE DOWNHILL SKATING BASICS // VLOG 162 - Duration: 21:31.

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La mansión del silencio (1929 GB HD) The silent house - Duration: 1:22:27.

For more infomation >> La mansión del silencio (1929 GB HD) The silent house - Duration: 1:22:27.

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Alaaddinin Sihirli Lambası Masalı Türkçe El Kuklası seti Niloya Mete Heidi ile çocuk masalları dinle - Duration: 8:41.

For more infomation >> Alaaddinin Sihirli Lambası Masalı Türkçe El Kuklası seti Niloya Mete Heidi ile çocuk masalları dinle - Duration: 8:41.

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5 razones por las que no logras eliminar la grasa abdominal - Duration: 9:15.

For more infomation >> 5 razones por las que no logras eliminar la grasa abdominal - Duration: 9:15.

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Diego Armando Maradona è diventato nonno! L'annuncio da Barbara d'Urso - Duration: 3:41.

For more infomation >> Diego Armando Maradona è diventato nonno! L'annuncio da Barbara d'Urso - Duration: 3:41.

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🦀HOW TO MOUNT MY INITIAL MARINE AQUARIUM? EN 5 Chemical Filtration and Nitrification - Duration: 4:06.

In this series of videos we will explain it how to mount your reef up to 120 liters following

my method of assembly.

The aquarium is a closed system in the oceans we have active water changes and dilutions

of harmful compounds dynamically by the process of maritime currents that efficiently

keeps the ocean always at low levels of components that occurred in large

scale would bring disasters.

In our aquariums we do not have this luxury and therefore, these harmful substances like phenols

and certain hormones secreted by corals and even as a defense against certain microorganisms

accumulate leading to unexpected deaths.

To avoid this accumulation we must master the process of import and export

nutrients and even the recycling of these nutrients by reducing them to inert elements,

is what we call mineralization.

There are two types of filtering we use In aquariums one is the chemical and another is the

filtration, in marine aquariums, we no longer use chemical filtration in assemblies

modern, which is why I spoke at the beginning of this project, everything you think you know about aquarism

of fresh water will not be of any use in salted

The use of filterwatte for years is no longer it is recommended that debris can be

siphoned and those that may be left in a well-stabilized system will be degraded

by bacteria and even serve as food copepods that will reproduce in these

debris serving as a complement to several organisms including fish.

The chemical filtration is composed of activated carbon specific good quality

that have low phosphate levels.

Coal must be changed regularly in the our case every month.

Biological filtration as it is said is performed on rocks or siporax if you solve

use it.

I recommend that you use dry rocks, that is, previously chlorinated but if you want to reuse

rocks from another aquarium already matured follow the procedure of cooking your rock according to

explained in the attached video.

This procedure is vital because live rocks can come with many serious pests that should

be avoided to the maximum.

This type of filtering is nothing more than the nitrification process explained in videos

previous, mainly aerobic bacteria, will attack the ammonia reducing it to the level

of nitrates that accumulate over time.

Nitrates are not a focus of concern in this type of aquarium since we control them

with the maturation of the aquarium, I recommend the use of reactors with the objective

of zeroing out nitrates.

What we do is export it through exchange of water and aquariums already very mature

I observe that there is consumption of nitrates by bacteria even without high substratum, possibly in the

areas with little oxygen in the rocks.

To maintain this quality of water, a If skimmer is necessary, we can use a

up to twice the size of our aquarium or more.

The skimmer removes various organic compounds reducing problems with accumulation

of nitrates, but does not remove phosphates efficiently, for this we use GFO to remove the phosphate

which is the source of algae.

The GFO topic will be treated in separate video for being very extensive but I recommend its use

mainly because of the ease of exchange.

The skimmer must be positioned in the first sump compartment to hold the maximum

possible of impurities returning to the compartment the already purified water.

Maintenance of the skimmer must be performed out every 3 months or earlier if necessary.

This will be removed dismantled and washed case it's not possible to open it make it work

with water and vinegar.

In the next video we will talk about animals, quarantine and how it feeds them.

For more infomation >> 🦀HOW TO MOUNT MY INITIAL MARINE AQUARIUM? EN 5 Chemical Filtration and Nitrification - Duration: 4:06.

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Menino de dois anos é atingido por bala perdida na Serra - Duration: 2:25.

For more infomation >> Menino de dois anos é atingido por bala perdida na Serra - Duration: 2:25.

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Professora capixaba é presa com drogas no aeroporto de Recife - Duration: 0:57.

For more infomation >> Professora capixaba é presa com drogas no aeroporto de Recife - Duration: 0:57.

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How I Make Money Online

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Volvo V40 T4 R-DESIGN 2014, 180 pk,Leder, Xenon, 18'', Navi - Duration: 0:59.

For more infomation >> Volvo V40 T4 R-DESIGN 2014, 180 pk,Leder, Xenon, 18'', Navi - Duration: 0:59.

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Corals in Concert - Duration: 5:10.

In Beethoven's choral fantasy,

there's a line that is

"flowers which eternally bloom".

So, we're thinking he was

referring to these corals.

They look kind of like flowers

and they are eternally blooming

here in the deep sea.

NOAA has a responsibility to

monitor and manage deep sea

coral and sponge communities

within U.S. waters.

But it's also important to explore

these communities outside our waters

in the areas called the high seas.

By using the high resolution

sea floor mapping data,

we prospect almost for these

high density communities cause now

we're getting a pretty good feel of

what type of features they like to live on.

So, we look for steep ridges, steep flanks,

steep slopes, cones.

So the features that John was

just talking about are important

to accelerating currents.

And more current means there's more

food coming to our corals and sponges

and more food makes happy corals and sponges.

They'll grow bigger, stronger, healthier.

So this coral is taller than our ROV.

That's pretty impressive because

Large branching corals like this make

great habitat for smaller invertebrates.

Seeing a number of anemones,

brittle stars, two carnivorous sea stars.

Is that a sea spider?

That is a sea spider and it looks to be

An interesting way to think about the corals,

you know, there's very little food down here

in the deep sea and you have these particles

that are kind of drifting in the water.

And things like the sponges and the corals

are kind of like giant nets that are put out there

and are capturing these very small particles.

And so you can think of them as

kind of aggregating or concentrating

what little food there is in the water column.

So then it becomes very attractive for

predators to feed on because there's a

concentrated source of food.

Just as a forest has more ecological value

and harbors more species

than an individual tree does,

that's the same way that these aggregations

of corals and sponges act as hotspots of

biological diversity in the deep sea.

And if undisturbed, many of these can

create habitats that can persist for

hundreds and even thousands of years.

Check out the base on that Hemicorallium.

It is massive.

That base only grows a millimeter or less per year.

So you're seeing something that's

almost eight inches across.

That's well over two hundred years old right there.

They grow very slowly and if someone

were to come and harvest them,

recovery of this community would take

a very long time.

Everybody else watching should realize

how lucky we are to see this huge density,

this really high density of corals because

this is not a common sight.

As far as I know, we're talking on the order of

twenty or so known communities like this one.

This area of the Musicians Seamounts

probably has the most high density communities

of any area that we've been in in the last three years.

I'm just astonished every single dive is

coming up with communities that are different.

It's our responsibility as people and

also as people who work with NOAA

to monitor and manage these deep coral habitats.

So whether it's our waters or the high seas,

it's important to study all parts of the ocean

since the ocean knows no boundaries.

For more infomation >> Corals in Concert - Duration: 5:10.

-------------------------------------------

CRISPY BURN'T FOOD PRANK (Cajun Style) - Duration: 4:24.

For more infomation >> CRISPY BURN'T FOOD PRANK (Cajun Style) - Duration: 4:24.

-------------------------------------------

How I Make Money Online

For more infomation >> How I Make Money Online

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CRISPY BURN'T FOOD PRANK (Cajun Style) - Duration: 4:24.

For more infomation >> CRISPY BURN'T FOOD PRANK (Cajun Style) - Duration: 4:24.

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'I said some crazy s**t': Dizzee Rascal backtracks after Wiley feud as he promotes... - Duration: 3:00.

'I said some crazy s**t': Dizzee Rascal backtracks after Wiley feud as he promotes upcoming tour

  Dizzee Rascal has decided to calm things down after his vicious feud with grime rapper Wiley. Things kicked off between the pair on Twitter after Wiley slammed claims that hailed Dizzee as the godfather of grime.

Dizzee hit back by saying he was 'making Grime when Wiley was on Top of the pops with Pay as you Go, adding, I'm not the Godfather I'm GOD.

Now the I Luv U rapper has had a change of heart about (some of) what he tweeted, apologising for claiming to be God.

He also vowed to be the bigger man and went on to plug his upcoming tour to promote his new album Raskit.

In an Instagram video, Dizzee said: People will push your f*****g buttons man, they will work so hard to push your buttons.

But you know what, yeah? Ive said a lot of crazy s**t today, but its Sunday, so I cant leave today without bringing back positivity because thats what its all about. The Raskit tour is happening.

And to be fair the worst thing I said was that Im God, Im not God. I respect people and their beliefs and all that.

That was the stupidest thing I said today.   Like I said Im gonna keep it positive, Raskit tour is about to start.

It is what it is. I should just be the bigger man and all that bollocks. He went on: Just to end Sunday on a beautiful note, cause thats what its about. Thank you to my fans, supporters and all of that.

Peace and love to all of you, yeah? Bless. Wiley previously claimed that without me this career you have wouldnt have happened, prompting Dizzee to tweet: Wiley I know you think all this trolling is funny but one day youre push me too far and Im going to kill you.

I hope you all keep laughing (sic).       Wileys reps declined to comment. Dizzees reps are yet to respond.

For more infomation >> 'I said some crazy s**t': Dizzee Rascal backtracks after Wiley feud as he promotes... - Duration: 3:00.

-------------------------------------------

Terminally Ill Police Officer Saves Thousands From Devastating Hurricane - Duration: 3:08.

Subscribe to our channel for more : http://bit.ly/2lB6QeW Visit our website : http://newzmagazine.com/

Terminally Ill Police Officer Saves Thousands From Devastating Hurricane

Bert Ramon is a police officer living in Houston, which has been ravaged by Hurricane Harvey

and its subsequent floods in recent weeks.

Thousands in the city are now without homes, and countless more have been working around

the clock to do all that they can to help.

Bert has been on the force for 24 years old and has a lot of experience.

He managed to save somewhere close to 1,500 people, including many senior citizens and

children from the aftermath of the storm.

This is especially notable because Bert is suffering from stage 4 colon cancer.

Ramon's case manager, Diana Reed, recalled the conversation she had about the situation

with Bert's wife, Cindy.

"I just said he does know his platelet counts are low?

So he can bump, bruise, bleed easily?

She says 'I know but it's what he wants to do.'"

Cindy herself explains, "There's no way I can tell him you can't go.

He looks at me and says you crazy.

He says 'I'm going.

I'm going in.'"

Concerns about Ramon's health issues had left him confined to a desk job up until the

storm hit the city.

When the flooding made it impossible for him to report to his usual police station, he

instead reported to the Lake Patrol division, which was the closest alternative.

Ramon explains that he waved off his colleagues' concerns about his well-being.

"I said, 'hey, I'm fine.'

I said, 'don't hold me back.

I'll go wherever I need to be.'"

But obviously, those close to Ramon were worried about him throughout the entire ordeal.

He was happy to pose for a picture when the opportunity came up, simply so that he could

show his family that he was not in any trouble.

"That's me giving a thumbs up that I'm OK.

Don't let everybody worry about me," he said about the photo, which shows him and

a fellow rescue worker on a boat with many elderly people, several of whom are in wheelchairs.

"This is one where we unloaded all the seniors from an assisted living facility center in

Kingwood."

Thankfully, Ramon did not sustain any injuries during his rescue, nor have any other complications

related to his illness.

His colon cancer is currently in stage 4 and has spread into his liver and lungs.

He is being treated with chemotherapy, having finished up his latest round on Sunday.

Ramon was determined that cancer should not hold back him from doing what was necessary.

"God answered my prayer.

It came out of this flood.

I hope I can inspire other cancer patients that you know don't let this hold you back.

If you feel strong, don't let it take over your life at all."

He says that "it never crossed my mind at all" that going out into the flood might

be a bad idea.

Ramon is not the only Houston cop to work under difficult circumstances.

The police chief says that 400 of his people have lost their homes, and one, Sergeant Steve

Perez, drowned in his patrol car.

If you're thankful that even in his times of struggle, Bert has pursued and helped others

in need, please SHARE his amazing story!

For more infomation >> Terminally Ill Police Officer Saves Thousands From Devastating Hurricane - Duration: 3:08.

-------------------------------------------

How to make a robot | Solar car robot | Car toys for kids - Duration: 5:03.

Don't forget to subscribe our channel for more videos!

Don't forget to subscribe our channel for more videos!

For more infomation >> How to make a robot | Solar car robot | Car toys for kids - Duration: 5:03.

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4 Reasons Why You Should BREAK UP with Your Weighing Scale | Glamrs Health - Duration: 2:40.

For more infomation >> 4 Reasons Why You Should BREAK UP with Your Weighing Scale | Glamrs Health - Duration: 2:40.

-------------------------------------------

Main Causes Of Hypertension And High Blood Pressure You Ignore! - Duration: 2:42.

OUR WEBSITE : http://justhealthrelated.com/

Main Causes Of Hypertension And High Blood Pressure You Ignore!

High blood pressure, also known as hypertension, can be defined as the occurrence of high pressure

or tension in the arteries.

The arteries are vital to your health since they are the vessels that support blood from

the heart to the other areas in the body.

If you have high blood pressure, you are not alone.

In fact, it is a very common medical condition where one from three adults in the US is affected.

Regrettably, it is a serious health problem, which is why it is nicknamed as the silent

killer.

Causes Of Hypertension

Although as mentioned, this is a common problem in adults, most cases of high blood pressure

don't have a specific cause.

This instance is known to as primary hypertension.

The cause is not unidentifiable, but hypertension has often been around for years now.

It just slowly develops and affects the person.

For others however, their high blood pressure is an outcome of their existing condition,

such as heart and kidney issues.

This condition is called secondary hypertension.

This tends to appear suddenly, unlike primary hypertension.

Other conditions that can lead to hypertension include adrenal gland tumors, obstructive

sleep apnea, and thyroid issues.

People who abuse drugs, such as amphetamines and cocaine, can develop hypertension.

Certain medical conditions, especially those who are born with blood vessel defects can

also have high blood pressure.

Other causes include alcohol abuse and use of some medications, such as cold remedies

and contraceptive pills.

Although more than 90% of hypertension cases do not have a specific cause, there are a

number of risk factors that increase the danger of acquiring the condition.

These factors include the following:

Your age: the older you are, the higher the chances of having high blood pressure.

Your family: If anyone in your family has had hypertension, you could also get it as

it seems to run in the family.

Your diet: If you consume foods that are high in salt, you could have hypertension.

Your lifestyle: If you choose to be always sitting down, watching TV and not doing anything,

you increase your risk of developing this medical condition.

Your weight: Being obese or overweight can cause high blood pressure.

It is very important to maintain a healthy lifestyle if you wish to fight hypertension.

Even if you already have the illness, it is still helpful if you become more active and

eat healthy foods.

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For more infomation >> Main Causes Of Hypertension And High Blood Pressure You Ignore! - Duration: 2:42.

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BlueOrange Attiecību stāsts #2 - Duration: 1:01.

BlueOrange Relationship Stories

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For more infomation >> BlueOrange Attiecību stāsts #2 - Duration: 1:01.

-------------------------------------------

REI Presents: Follow Through - Duration: 21:49.

(intense music)

- [Caroline] Hi, you've reached Caroline Gleich.

I can't take your call right now,

but please leave a message and I will return it

as soon as I can.

Thank you.

- [Man] Hey Caroline...

- [Caroline] To harass me on social media,

they've created like 20 different accounts

over the past four years.

It just gets under your skin,

and then you think about it in weird ways sometimes.

Having a checklist and a goal

and having these like, clear guidelines,

helps to overcome that self doubt.

(upbeat music)

I always thought ski mountaineering was the coolest

thing in the world.

And it's like, Andrew McClean, is the man.

He says, "Look, you'd have to be crazy

"to want to ski all the lines."

So I was like,

"I guess I'm that kind of crazy."

My goal is to ski all the lines in the Chuting Gallery.

- You know, when I first started skiing in the

Wasatch Mountains, I just kind of took them for granted.

Seemed like it was nice snow,

and easy access.

You'd ski a great line, and think,

"Ah, that's the best line I've ever skied."

And you'd look across the valley,

and go, oh, there's one, there's one, there's one,

there's another one.

And that's how the book began.

I think it's neat that it's starting to attract people

who are interested in doing the whole set.

Because you have to do a wide variety of skills.

Backcountry skiing is the big picture

where you're kind of outside the resorts.

Where ski mountaineering involves

kind of climbing up something,

looking for steeper turns.

You're not just kind of touring.

- You can't really be a good mountaineer

if you're not a competent rock climber, really.

You need to be really good with avalanche education,

period, because otherwise you will not survive.

I think ski mountaineering is when you take

an expert skiier, and put them in a situation where

if they screw up, or if they get unlucky,

they die.

- There are certain lines in this project

that are so scary,

so I have to tell myself, you've got this.

Take a deep breath.

You can do it.

It's gonna be okay.

- [Andrew] The Lightning Bolt Chute.

The Lightning Bolt is one of the steeper lines.

And hopefully avoided altogether.

(heavy breathing)

(loud wind)

(heavy breathing)

(loud wind)

(heavy breathing)

- [Brody] She comes up all the time

when you're skiing with other people around here.

People that don't know Caroline,

have a very distinct opinion and impression of her.

- [Caroline] You're a gumbie that doesn't

belong in the mountains.

- [Man] Maybe you can teach me a little bit

how to be a silver spoon spoiled bitch.

- [Brody] She's on billboards when you drive

around the city.

She's in trail maps when you open them up

at the ski resort.

She's everywhere.

Caroline is completely the poster girl of Utah skiing.

(heavy breathing)

- [Caroline] I remember seeing these pictures

of these mountains.

And there was something from a young age,

that I was like, I want to do that.

But the closest thing to alpinism that I could do

in Rochester, Minnesota,

was carry that tuba to the march

in the marching band.

(loud drums beat)

All I wanted was to have this mountain existence

that I would experience with my dad

and my half brother, Martin.

- [Man] Whoa, so rugged.

You can see why they call them Rockies.

That's Martin.

Hello, Martin!

- [Caroline] Martin definitely, like, included me

in a way that no one else had really invited me before.

- [Man] Okay, she's gone!

- [Caroline] For him to take the time

to be patient with us.

For him to teach me how to climb.

That had a huge effect on my life.

Those are like my happiest childhood memories.

- The first thing we do on the trips,

is that we drive like crazy people.

(kids yelling) For example, we leave Minnesota,

and then drive all night to end up often at Utah.

Okay, Alta on a powder day.

There was a competition for animal status.

Who's the animal?

These boys had a somewhat advantage.

And they would occasionally succeed.

Okay, go!

But the only one who really became the animal

was Caroline.

She'd throw herself down the hill

with reckless abandon.

So that after all is said and done,

the boys they're good,

but she's the animal.

- [Caroline] When I first picked up the Chuting Gallery,

I remember reading the page about Stairs Gulch.

And it just like had my stomach in knots.

Because that was where my half brother was killed.

There was a huge glide avalanche

that came down and buried them.

He was 37 when he died and I was 15.

For the first couple of years,

any time I went in the back country,

I would just have this vision of my half brothers hands

at his funeral.

They were just crushed, like black and blue.

- [Gerald] He was doing the thing he enjoyed doing.

All was not lost.

There was a good thing here.

Even though we're commemorating someone's dying.

We miss Martin.

It's very hard.

I'm sorry.

(slow music)

- [Caroline] We came out to Utah

after Martin's death.

In some ways it got better when I moved here,

but my parents really pushed me to focus on academics.

But in my heart,

all I really wanted to do was ski.

When I was 18, I was on one of my first

ski photo shoots,

with this really well known photographer,

and pro athlete that I really looked up to.

And I was like, I wanna ski all the peaks in the Wasatch.

And I remember they just both kind of looked over at me,

and laughed, but I thought in my head,

I don't think it would be that hard.

First, I needed to learn how to climb ice.

Then to lead trad.

Then I needed to get my fitness

to the point where I could climb and ski,

six, seven thousand vertical feet in a day.

It's kind of fun.

Kind of scary.

(upbeat music)

[Caroline] This is going to suck.

[Brody] This is going to suck.

Be careful.

- I will.

Oh, father.

Rock!

Rock!

Mommy!

Rock!

[Brody] You did a great job.

- [Caroline] So did you.

That was so awesome!

Even if they say I don't belong,

I'm just gonna keep doing my thing.

I don't need their acceptance or approval.

(upbeat music)

Pretty much every line in the Chuting Gallery,

has some pretty messed up adventure skiing to get out.

So today, we have this long road.

Then it's gonna get real dicey on this frozen trail.

You'll see.

Real character building. (laughs)

- Yeah!

(upbeat music)

- [Caroline] I knew at some point I would

have to go up there.

And every time I would drive by on the way

up to Big Cottonwood,

I would just feel sick.

I didn't want to see it.

I just didn't want to deal with it.

Time has a way of healing those wounds.

I mean, it was 15 years that passed.

I don't think I could've done it any sooner.

And just being out there on that ridge,

it allowed me to just see what he saw and experience that.

It took this tragic, horrible thing and turned it

into something really positive.

(heavy breathing)

(slow music)

Why?

For me, it's about the shared experience

with the partners.

(laughs)

When I met Liz, I was instantly connected to her.

Instead of the experience where

the people would kind of laugh at me or mock me,

she never questioned that I would be capable

to do these things together.

And she always wanted to plan these cool trips.

And so, the pull for me, was to hone my skills

so that I could be a competent partner for her.

And then Liz was killed in an avalanche in Argentina.

To feel that closeness, and then have it

ripped away from you.

It was really tragic.

That's part of the reason that like,

my half brother Martin had such a huge effect on my life.

And how Liz had such a huge effect on my life.

It's cause I'm kind of stubborn

and like, closed off in real life.

I put my walls up to the world.

And it's only like through the backpacking

or through the snow camping

or through the mountaineering

that I can begin to let down those walls.

This project.

It's a way of making good on the encouragement

that they gave me.

It's also about keeping them alive.

In my mind.

Her death made me really afraid and wary

of how and when I take risks in the mountains.

I think it's really dangerous

to have a goal sheet like this.

You have to be really aware

of how that influences decision making.

It looks scary.

This snow looks pretty good though.

I would rather never finish the project

than risk death.

I just want to be so sure of my skills

because I feel I have to do like extra

to prove to myself and to other people

that I'm capable.

But, you have to just let go

of what other people think you're capable of

and decide what you're capable of yourself.

(heavy breathing)

(upbeat music)

It's always really hard to get out of bed

in the morning, for sunrise.

And since this is like my fourth sunrise of the week,

I'm really tired.

But then, this kind of moment,

when the sun first hits your face.

Makes it all worth it.

And, you know, there's something to be said

for doing those things in life,

that you really want to do.

It's not like my dad or my coach

or someone telling me,

"Get out of bed in the morning!"

Ultimately, I do this stuff every morning.

Because it's what I want to do

from the bottom of my heart.

So there's a real gratifying feeling in that.

You don't really think about it

when you think about good skiing.

It's like a weird mixture

of like skiing and alpine climbing.

- That's fun after the fact.

It's not actually fun while you're doing it.

(laughs)

There's a lot of that in the Chuting Gallery.

- [Caroline] It's not really about the skiing.

Cool.

It's just straight up the pucker factor.

If you ski at Alta,

you've looked at it a hundred times.

The first part that you see that looks the worst,

isn't the worst part.

And the consequences of a fall,

even with a rope, are terrifying.

It's all good here.

Unless you look down.

And then it's really scary.

It's really easy to romanticize ski alpinism.

But then, when you're up there,

it's like the doubts and the worries,

they don't go away.

They're your constant companions.

And their little voice comes up in your head.

- [Man] You're a gumby that doesn't belong

in the mountains.

- [Caroline] You're going to die.

- [Man] You shouldn't be here in the first place.

You're going to end up like Liz.

- [Caroline] I have to really focus on trying to talk

nicely to myself

and overcome my self doubt and insecurities.

You've got this girl.

You've got this.

- [Man] You shouldn't be here in the first place.

- [Caroline] We can do this.

- [Man] You're going to end up like Liz.

- [Caroline] It's gonna be fine.

Totally fun.

This is fun.

We're having fun.

Life is great.

Life is awesome. (breathes)

There is a certain joy of like,

having the deep seated fear,

and being able to look it in the face.

It pulls this thing out of you

that you never knew you had,

but it's not a good state to live in all the time.

Hey Rob, this part's pretty cruiser now.

Ready?

(upbeat music)

The part that is so addictive

is like the intense experiences that you share

with other people.

Because it's not just any person who wants to do this

kind of stuff.

The people that are in this sport,

they're some of the most magnetic personalities.

And when you're working towards a shared goal

in the mountains,

it connects you like no other experience

on this planet.

And that's the part that I just want to do

over and over.

I would highly encourage people

to set a really ambitious goal.

That they know they may not be able to achieve.

Where people will tell you that it's impossible.

And then, having the courage,

and the patience and perseverance

to see it through.

(slow music)

For more infomation >> REI Presents: Follow Through - Duration: 21:49.

-------------------------------------------

War Vet Decides To Take Own Life But When Having Last Cigarette He Heard A Noise In The Bushes. - Duration: 2:04.

Subscribe to our channel for more : http://bit.ly/2lB6QeW Visit our website : http://newzmagazine.com/

War Vet Decides To Take Own Life, But When Having His Last Cigarette He Heard A Noise

In The Bushes.

When Josh Marino returned home from serving in a war ridden country, like many, he found

it difficult to adjust to normal life.

After serving in the military for many years he suffered both mental and physical trauma,

including PTSD.

After struggling to adjust, he decided to take his life as he couldn't cope with the

tormenting memories of his days serving in the military.

One night, he decided it was time and went outside to smoke his last cigarette before

he ended his life.

As he sat in the rain, deeply depressed, he heard a noise from the bushes.

As he listened closely, he then heard it again before a tiny kitten slowly wandered out from

the bush.

"He just walked up and started rubbing up against my leg and let me pet him, I broke

down crying, burst into tears.

Maybe he knew there was something I couldn't quite handle."

After that moment, something changed and Josh began to feed the kitten everyday and slowly

started to forget the troubles from his past life.

But one day the kitten didn't show up, and it made him realise the impact the cat, which

he named 'scout' had on his life.

After weeks of not seeing the kitten again, Josh and his girlfriend decided to head to

a local animal shelter to find a cat to adopt.

When he arrived, there was one face amongst the many kittens that he recognised; it was

Scout.

"All of a sudden a little black and white paw shoots out from a crate and starts smacking

me in my left arm," he said.

"I looked inside, it is the same little black and white cat.

I opened up that cage, and I pulled him out, and I held him tight."

Of course Josh adopted him and as you can imagine, the two are now inseparable.

Since the adoption, day by day, Josh is getting over his traumatic past experience and is

learning to deal with the issues he's faced in life.

For more infomation >> War Vet Decides To Take Own Life But When Having Last Cigarette He Heard A Noise In The Bushes. - Duration: 2:04.

-------------------------------------------

Lorenzo Leeuwe | Workout Series | Back & Triceps - Duration: 13:41.

4 weeks out, no time to rest.

My name is Lorenzo Leeuwe.

I'm 22 years old.

This year I won the Dutch overall title.

My goals is to win a Pro Card in the future.

I try to get more muscle mass, the right proportions of muscles and an aesthetic physique.

Today I'm going to do back and triceps...

this time it isn't high carb day like last training...

because I'm 4 weeks out to the Arnold Classic Europe so I need to lower the amount of carbs.

During my workout I take the Essential Amino Stack, Beta Alanine and Vitargo.

The first back exercise is the pull up...

it's great for building a wider back...

and besides that a very good warm-up exercise...

the whole body is in movement which makes it perfect to start off with.

As you can see I don't go all the way down and all the way up...

I try to get maximum tension on the muscles instead of the joints.

When performing the exercise like this you stimulate maximum growth of the lats.

For the second exercise I do a machine exercise...

I choose a machine with a wide grip so I can really focus on the lats.

I like to focus on my lats before I move onto the heavier exercises like barbell rows and deadlifts.

In my first exercises I try to do about 12-15 repetitions...

but in the end I still go until failure which means that you stop when you can't perform the exercise anymore.

The reason that I do only 3 sets for my back exercises is that...

it's a much larger muscle with a lot of different smaller muscles in it.

For example the lats, lower back, the traps and the rhomboids.

This exercise is great because you use both arms individually...

so both arms are working separately and you can have a great focus.

This is my last lat isolated exercise...

the focus is on the lats but it also activates the traps and the rhomboids.

Now I'm going to focus on the more heavy exercises that stimulate the entire back muscle.

For the heavier exercises like barbell rows and deadlifts...

I use lifting straps because you can focus more on you back muscle...

without using your arms because these will fatigue faster than your back muscle.

During my training I like to flex and stretch my muscles...

this will increase the amount of blood in your muscles which will stimulate muscle growth.

Make sure that you always keep your back straight when doing the barbell row...

if your back is not straight you risk injury.

Also make sure you bend your back low so you'll get the most tension on you back muscle.

Right now I'm going to do the t-bar row...

this is one of the classic and basic exercises the also did in the golden era of bodybuilding.

It's perfect for both the width and thickness of your back.

4 weeks out, no time to rest.

This is another great exercise...

in which you train both arms individually.

Great for the mid-section and the lats.

The cable pullovers are perfect for the lats and the serratus...

Which is a smaller muscle group right under your armpits.

It's a very important muscle for the abdominals and thighs pose.

The deadlift is always the final back exercise I do...

this is the time my back is quite fatigued already from all the other exercises...

at this moment I can give all my last energy to the deadlift.

I start off with 12-15 repetitions and at the end I do around 8-10 heavy repetitions.

The deadlift is one of my favourite exercises...

I like to use more weight on this exercise...

you use almost every muscle in your body when doing deadlifts...

it's a great allround mass builder.

After I'm finished with my back I move onto triceps...

most people do triceps after chest, I like to do it after my back workout.

My triceps are still strong after training back so I can put more pressure on it.

I like to start with the skullcrushers, it's a great mass exercise.

Don't start to heavy. Finish at 12-15 repetitions and increase the weight during your workout.

Like most muscle group workouts I do 3 sets for every triceps exercise.

For triceps I do 3 exercises, sometimes 4.

When doing skullcrushers it's important to keep your elbows close to each other...

you may lose some power but there will be more focus on your triceps.

Overhead triceps exercises will focus mainly on the large part of the triceps...

it is important to develop this muscle for the front double biceps pose.

At the end of the triceps workout I like to do a cable workout with a rope...

because I can get the best muscle contractions...

and I can move every arm individually.

Right now I'm 4 weeks out to the Arnold Classic Europe...

as you can see I already lowered my fat percentage a lot...

so I'm not going to lower my diet anymore.

The next two weeks I will still be on a diet and after that I'm going to keep it stable.

That's the end of the workout, now it's time for my post-workout shake.

My post-workout shake in my preparation contains Whey Hydrolysate, Glutamine and Creatine.

If I'm not in my preparation I always take fast carbohydrates like DextroJuice Pro of XXL Nutrition.

For more infomation >> Lorenzo Leeuwe | Workout Series | Back & Triceps - Duration: 13:41.

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Illustrator Tuber|| Top 5 Best Smartphones In India 2017|| - Duration: 8:43.

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Monster Truck Dan in goal! a kung fu soccer fantasy football video by Kids Channel - Duration: 5:34.

Monster Truck Dan

GOAL

For more infomation >> Monster Truck Dan in goal! a kung fu soccer fantasy football video by Kids Channel - Duration: 5:34.

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Fierce Deity boards Ruta | Master Mode Breath of the Wild - Duration: 10:10.

For more infomation >> Fierce Deity boards Ruta | Master Mode Breath of the Wild - Duration: 10:10.

-------------------------------------------

Colours Dinosaurs Finger Family Learn Colors Gorilla T Rex Lion Cartoon Finger Family Nursery Rhymes - Duration: 12:37.

Colours Dinosaurs Finger Family Learn Colors Gorilla T Rex Lion Cartoon Finger Family Nursery Rhymes

For more infomation >> Colours Dinosaurs Finger Family Learn Colors Gorilla T Rex Lion Cartoon Finger Family Nursery Rhymes - Duration: 12:37.

-------------------------------------------

Đặt Tên Con 2018 HỢP MỆNH TRỜI Cả Đời May Mắn TIỀN Tiêu Không Hết - Duration: 4:11.

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Must Know: Why You Need to Stay Away From These Vitamins - Duration: 9:59.

OUR WEBSITE : http://justhealthrelated.com/

Must Know: Why You Need to Stay Away From These Vitamins

Multivitamin and mineral supplements became available in the 1940s, and Americans actively

use them ever since.

Nowadays, millions of people use supplements in order to strengthen their health and avoid

nutrient deficiencies.

Most people take a balanced combination of essential vitamins and minerals in the form

of a multivitamin, such as Centrum vitamins.

Multivitamins accounted for 40 percent of all supplement purchases, which is $5.7 billion

out of the $37 billion in supplement sales in 2014 alone.

Centrum vitamins, by Pfizer, are the best-selling multivitamins in the country.

Their produces is the biggest pharmaceutical company worldwide, which deals mainly in manufactured

chemicals.

Yet, the company is also known due to the numerous legal battles, frauds, and controversy.

It was recently threatened to be sued over false claims about Centrum vitamins in 2012

by the consumer watchdog group Center for Science in the Public Interest.

Eventually, the company had to pull claims about breast and colon health.

Moreover, it lacks regulation, specificity, and even standards.

Namely, the multivitamins ask for no set standards or levels.

Yet, it does what all big corporations regularly do: it pays large sums of money for advertising

their chemically and synthetically enhanced supplements which can, in fact, do more harm

than good.

Apparently, even though these multivitamins are advertised to boost immunity and kick

your metabolism they actually contain multiple additives which can be harmful or toxic to

your body.

Centrum vitamins contain at least 3 preservatives and several color additives, along with many

toxic and even carcinogenic chemicals and additives.

Here is a list of their dangerous ingredients:

-Calcium Carbonate — This compound is found in rocks, shells, and even pearls.

It is sometimes used to raise calcium levels in the body; but has been related to strokes

and heart disease, especially in the elderly.

Studies have also linked it to heart issues and myocardial infarction.

-Polyethylene Glycol — It is often used in the manufacturing of coal-burning plants,

rocket fuel, and over-the-counter laxatives.

It might lead to kidney damage, hives and other allergic reactions, esophageal bleeding,

tears, and autism.

In children, it might cause encopresis, which is a continuous leakage of semi-formed feces.

-Hydrogenated Oil — Hydrogenated oils quickly become toxic when processed under extreme

heat, atmospheres of pressure and injections of metals.

Their consumption clogs the arteries, leading to massive heart and arterial issues, and

also results in producing cholesterol to bandage artery walls which have been affected.

Due to the vascular issues, it affects the brain and causes Alzheimer's and ADHD.

-Food Dye Yellow 6 — This is a toxic food dye which is a carcinogen and might result

in allergies, tumors on the kidneys and testes, and chromosomal damage.

It might also cause ADHD, hyperactivity, and restlessness.

-GMO Corn Starch — It has multiple adverse effects on the body and affects the detoxifying

organs such as the liver and kidneys, but also damages the spleen, heart, and adrenal

glands.

Its another side effect is Hepatorenal Toxicity, which leads to kidney failure and is typically

fatal.

-Titanium Dioxide — It has been found to be potentially carcinogenic to humans.

It's included in various products as a whitening agent, like in ink, paper, paints, and even

cosmetics and toothpaste.

Even though it has been previously considered to be safe by the FDA, it has been recently

found to cause lung cancer in rats.

What is even more disturbing is that the Centrum vitamins for children are even more dangerous,

as they include the following hazardous additives:

-Cupric Oxide — This copper mineral is known to be dangerous in Europe.

It causes kidney disease and childhood cirrhosis, and it is also dangerous to the environment.

-Artificial Sweeteners (Aspartame) — As soon as it is ingested, this carcinogenic

sweetener is converted to formaldehyde and methanol, and causes 40 adverse side effects,

including birth defects, ADD, cancer, lupus, multiple sclerosis and more.

-Zinc Oxide — In Europe, it is considered to be harmful, and leads to diarrhea, constipation,

upset stomach and more.

-Lactose (Milk Sugar) — Lactose makes up 2-8 % of the milk by weight.

Specific enzymes in the stomach break it down, leading to lactose intolerance, and symptoms

like vomiting, diarrhea, bloating, cramping, upset stomach, and nausea.

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For more infomation >> Must Know: Why You Need to Stay Away From These Vitamins - Duration: 9:59.

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