Youtube daily report Oct 31 2017

Hi everyone I hope you're doing well

today is the last look of my Halloween series

I wanted to do a simple makeup

like a last minute one because tonight is the party

so if you want to do this look

you will have nothing to buy

Here we go!

I covered my brows, put my foundation and my contacts on

I take my flash color palette to create

the pastel lilac color for my contouring

I wanted it very light to keep it subtle

I first applied it with my brush and then blended it with my sponge

I put the silver color as highlighter

I apply it and then blend it as previously

I set with powder

I use Frostine from Sugarpill to intensify the contouring

To make my highlight pop I use Silver Star

Powder from Mufe (948)

And I apply another Star Powder

in white (941)

I do my eyes quickly with the same products

I start my lines by doing my eyeliner

And I start my lines job

I didn't draw this makeup before so I build

it little by little

I apply C172 from Eldora

I put white lines beside the black ones

I use white pro artist liner

from LASplash

I do some shadows with Poison Plum

from Sugarpill here and there

I apply a grey lipstick from KVD but

this step is useless as I changed my lips to blue

but couldn''t record the scene i'm sorry

I put those Led lashes found on Amazon

I received some but they didn't work so

I had to buy another ones

The scene didn't record here too so

I wear a wig from Starlite Hair

and switched my lips to blue

I hope you enjoyed watching this video

thank you so much ! As a conclusion

I can say that the LED lashes are a bad idea

one of them is broken even if it's new

I received another one that was purple and wanted to put it

but didn't want to turn on lol. It's very annoying to glue on

and very uncomfortable to wear

I'm sorry that some scenes didn't recorded, I have

troubles to record lately and don't know why

I hope you understood everything anyways

because it's actually a very easy makeup look

The Halloween series is now over

Thank you to everyone that watched it since the beginning

some of you commented everyday

and watched every single video

Thank you so much for that it really makes me happy

I put all my energy in this serie so I hope you enjoyed it so far

I'm sorry that I have been missing on other social medias

but I really enjoyed creating every single looks for you guys

See you on sunday for a new video !

For more infomation >> Cyber Futuristic Makeup HALLOWEEN 2017 | Marion Cameleon - Duration: 5:43.

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Imprimir etiquetas a todo color con la EPSON TM C3500 - Duration: 4:34.

For more infomation >> Imprimir etiquetas a todo color con la EPSON TM C3500 - Duration: 4:34.

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Somas Cure - Kelt (Video Oficial) - Duration: 4:46.

For more infomation >> Somas Cure - Kelt (Video Oficial) - Duration: 4:46.

-------------------------------------------

శ్రీ వెంకటేశ్వర స్వామి ని ఈ విదంగా పూజిస్తే | Venkateswara Swamy Pooja Vidhanam | Bhavishya Jyoti | - Duration: 4:19.

SUBSCRIBE

For more infomation >> శ్రీ వెంకటేశ్వర స్వామి ని ఈ విదంగా పూజిస్తే | Venkateswara Swamy Pooja Vidhanam | Bhavishya Jyoti | - Duration: 4:19.

-------------------------------------------

DIY-HOW TO MAKE THE FACE OF POTATO NOEL IN CARTON-VERY EASY-TUTORIAL - Duration: 4:09.

Hello good day

Welcome to the lili workshop

today we are going to make a Christmas ornament

We are going to use

We are going to use an egg box and cardboard we cut it into pieces and let it soak 3 hours

We are going to use this mold with the face of Santa Claus

we will also use acrylics or temperas

For more infomation >> DIY-HOW TO MAKE THE FACE OF POTATO NOEL IN CARTON-VERY EASY-TUTORIAL - Duration: 4:09.

-------------------------------------------

Forest Service Law Enforcement Investigations - Duration: 4:51.

Hello, my name is Tracy Perry.

I'm the Director of Law Enforcement and Investigations for the United States Forest Service.

I'm pleased that you are interested in learning more about our agency and what our law enforcement

organization has to offer.

I'm sure you're asking yourself exactly what does the Forest Service do?

Well, I'm glad you asked. Take a look.

Congress established the Forest Service in 1905 - to provide quality water and timber

for the nation's benefit.

Over the years, the public has expanded the list of what they want from national forests

and grasslands.

The Forest Service is dedicated to the management, protection, and efficient use of the national

forests and grasslands, ensuring that they continue to provide sustainable yields of

renewable resources - such as water, forage, wildlife, timber, and outdoor recreation.

Now that you know the mission of the Forest Service, let's talk about working in

the great outdoors as a member of our Law Enforcement and Investigations team.

If you are looking for a challenging career in land management law enforcement, the Forest

Service is the agency for you.

Our Law Enforcement and Investigations Staff is charged with protecting the public, employees,

and natural resources throughout 193 million acres of National Forest System lands from

Alaska to Puerto Rico and throughout the continental United States.

Law enforcement is essential to the effective management, use, and protection of national

forest system lands and associated resources.

The Forest Service employs approximately 700 law enforcement personnel nationwide.

With an increasing number of visitors to the national forests and grasslands,

the need for law enforcement personnel continues to grow.

Our uniformed law enforcement officers enforce Federal laws and regulations governing national

forest system lands and resources.

They establish a regular and recurring presence on vast amounts of public land, roads, and

campgrounds, taking appropriate action when illegal activity is discovered.

They work cooperatively with Federal, State, local, and tribal law enforcement agencies,

conduct informational and educational programs, enforce controlled substance laws, assist

outside agencies with search and rescue missions on national forest system lands, and assist

with investigations.

Our criminal investigators plan and conduct criminal and administrative investigations

as they relate to laws governing the National Forest System.

Criminal investigators primarily conduct investigations involving archaeological, timber, fire, and

wildlife violations.

They, too, work cooperatively with Federal, State, local, and tribal law enforcement agencies.

They conduct complex criminal and civil investigations involving drug trafficking organizations,

domestic terrorism, and claims for or against the government.

They conduct undercover and surveillance operations.

There are some conditions of employment that are required for these positions.

Incumbents must meet basic educational and experience prerequisites.

Must be younger than 37 years of age at the time of appointment; prior service in approved

Federal law enforcement positions may be subtracted from the applicant's actual age when making

this determination.

Must successfully complete the appropriate law enforcement course.

Pass a special background investigation conducted initially and periodically.

Pass a drug urinalysis test initially and randomly after appointment.

If you are a student studying Criminal Justice, pursuing a Bachelor's Degree, you may be eligible

for our Student Employment Program.

The conditions recently mentioned apply to all candidates, but in addition to those,

students must be in good standing with their educational institution.

Must have a 2.5 Grade Point Average.

Must be a U.S. Citizen.

Must sign mobility and development agreements.

Must furnish course registration information and transcripts.

If you do not wish to be a sworn law enforcement officer but wish to aspire to work for the

Law Enforcement and Investigations staff, we also have administrative personnel who

support the organization in a variety of ways.

Our administrative support personnel are essential to ensuring that the Law Enforcement and Investigations

organization operates as effectively and efficiently as possible.I want to personally thank you

for your interest in the US Forest Service and Law Enforcement and Investigations organization.

Join our team-today!

For more infomation >> Forest Service Law Enforcement Investigations - Duration: 4:51.

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Listas de canales IPTV de Polonia en Kodi - Duration: 7:05.

For more infomation >> Listas de canales IPTV de Polonia en Kodi - Duration: 7:05.

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Ze Esatek! - Zapatak Gastatu Arren (lyric video subtitles) - Duration: 3:08.

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Honda Civic Tourer 1.8i VTEC Elegance Navigatie 2017 Rijklaar!!! - Duration: 0:54.

For more infomation >> Honda Civic Tourer 1.8i VTEC Elegance Navigatie 2017 Rijklaar!!! - Duration: 0:54.

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Nhạc Trẻ Hot Việt Tháng 11 2017 - BXH Nhạc Trẻ Hay Nhất Tháng 11 2017 - Duration: 55:20.

For more infomation >> Nhạc Trẻ Hot Việt Tháng 11 2017 - BXH Nhạc Trẻ Hay Nhất Tháng 11 2017 - Duration: 55:20.

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Gad Elma­leh : avec Char­lotte Casi­ra­ghi, c'est « l'amour »- [Nouvelles 24h] - Duration: 3:55.

For more infomation >> Gad Elma­leh : avec Char­lotte Casi­ra­ghi, c'est « l'amour »- [Nouvelles 24h] - Duration: 3:55.

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10 trucos con los que no tendrás que lavarte el pelo cada día - Duration: 7:01.

For more infomation >> 10 trucos con los que no tendrás que lavarte el pelo cada día - Duration: 7:01.

-------------------------------------------

Ethereum + Decred - Claymore's Dual GPU Miner on Windows ( RX 580 / 480 ) - Duration: 5:58.

Ethereum Decred - Claymore dual GPU Miner on Windows (RX 580)

This video will demonstrate how to mine ethereum and Decred using an AMD Radeon RX 580 graphic card, a computer running Windows and the claymore dual miner software.

Follow me on steemit: @virtualcoin

Open your browser, access the Minergate website and create a new account. (Link in the description)

Open your browser, access the Suprnova and create a new account. (Link in the description)

Now, create a worker account

Install the updated driver of your graphic RX 480 / RX 580

Download the software: Claymore dual miner

Create a folder called C:\MINER and extract the miner package in this folder.

Open the notepad application and create a batch script called START.BAT, here are the script commands:

REMEMBER to replace my account virtualcoin.videos@gmail.com for your minergate account to mine ethereum.

REMEMBER to replace my account virtualcoin.dcr for your suprnova worker account and password to mine decred.

For more infomation >> Ethereum + Decred - Claymore's Dual GPU Miner on Windows ( RX 580 / 480 ) - Duration: 5:58.

-------------------------------------------

What is Brute Force Attack | Hacking Tutorial - Duration: 2:14.

What is Brute Force Attack | Hacking Tutorial

What is Brute Force Attack | Hacking Tutorial

What is Brute Force Attack | Hacking Tutorial

For more infomation >> What is Brute Force Attack | Hacking Tutorial - Duration: 2:14.

-------------------------------------------

What miracles happen to the body if you eat 2 bananas a day - Duration: 9:47.

Health Network, For Public Health

Hi, you are listening to audio on mangyte.vn website

What miracles happen to the body if you eat 2 bananas a day

Bananas are nutritious foods but should eat only about two bananas a day.

If the banana loaded into the body during the day will cause vitamin and mineral disorders in the body.

Also, eating bananas at the wrong time before going to bed can cause you to have tooth decay because bananas are high in sugar.

Here is the effect of bananas if we eat only two bananas every day wonders what will happen to health benefits.

1. Physical abundance, refreshing spirit:

Because bananas contain high levels of potassium, they are excellent for providing and restoring energy.

Bananas support the reduction of sodium levels in the body

Overdose of foods containing salt, regulate high blood pressure.

The potassium element in bananas also improves cardiovascular function.

2. Cure anemia, prevent colds:

Bananas contain iron.

Iron supplementation can promote the production of red blood cells and hemoglobin

Increases blood volume, heals anemia and promotes nutrients throughout the body.

It is also a result of the decrease in red blood cells and hemoglobin in the body.

Red blood cells are important agents that transport oxygen to organs, so anemia can lead to fatigue, pallor and shortness of breath.

3. Balance the nervous system:

Presence of vitamin B group in bananas can maintain normal blood glucose levels, thereby balancing the nervous system, stabilizing consciousness, relaxing the body.

Eating bananas often helps you to be happy and laugh more.

Bananas contain a lot of vitamin B9 or folate that helps the body fight depression.

Bananas are rich in vitamins.

Bananas Can Help Quit Smoking:

Thanks to bananas that contain vitamins B6 and B12, along with potassium and magnesium, smokers are no longer affected by nicotine stimulation.

5. Cure dry eyes, headache:

Thanks to the potassium content in bananas, it can cure dry eye or headache that people work in front of the computer or suffer.

6. Reduce excess fat:

Because bananas are rich in nutrients and do not contain cholesterol, eating bananas can make them feel hungry.

In addition, bananas also contain starch that reduces appetite and prevents the body from gaining weight.

Bananas help burn belly fat effectively.

A banana contains 12mg of choline, a B-vitamin that directly affects the fatty buildup genes in your abdomen.

On the other hand, bananas help the body become more sensitive to insulin and thereby reduce blood sugar

Reduces diabetes risk and helps to have a slim body.

To reduce the risk of high blood pressure, increase your consumption of bananas daily, as it contains lots of potassium.

Improve digestive system:

Bananas are rich in fiber, which is effective in treating constipation.

Plus the pectin ingredient, bananas help lax well, which speeds up the passing of stools, leaving no residue in the intestines.

That reduces the risk of producing carcinogens, which helps prevent colorectal cancer.

According to Eat This, eating bananas in moderate amounts helps to prevent stomach cancer risk, reduce stress, strengthen the muscles.

Delphinidin, which is an antioxidant found in bananas, has anti-tumor properties, helping the body reduce the risk of stomach cancer.

8. Reduce stress:

Bananas contain tryptophan, which is converted into serotonin, the hormone of happiness, helps regulate mood, relieve stress and anger.

But to have a better sleep when regularly picking bananas in the daily menu.

Bananas contain trytophan, a precursor to melatonin that helps the body relax and regulate sleep.

Regular eating of bananas is not only useful for the brain

Prevent nerve fatigue but also the effect of laxatives, cough, prevent constipation.

9 Healthy joints:

It does not contain much calcium, but bananas promote calcium absorption in the body to help keep the joints healthy.

10. Banana helps smooth skin, bright eyes:

Bananas contain vitamins A and C, which are antioxidants that help keep the eyes and skin healthy.

Bananas also contain beta carotene, an antioxidant that helps keep the eyes healthy.

11. Vitamin supplement:

Bananas are rich in vitamin B6, and each banana contains about 20% of the vitamin B6 needed per day.

They help the body produce insulin, hemoglobin and the amino acids needed to produce healthy cells.

12. Energy supply to the body:

Potassium in bananas can prevent the risk of cramping, while carbohydrates can provide enough energy for hard days.

After exercising, if you feel muscle aches or are not healthy enough, the cause may be because you have not provided enough muscle magnesium.

Adding bananas helps the body get enough magnesium for muscle relaxation and protein synthesis.

There is an interesting way to add magnesium to banana tea.

Make banana tea by removing the bananas cut two heads, keep the shell in boiling water, boil for 7 to 10 minutes, let the water cool and drink before sleeping.

After exercising, if you feel muscle aches or are not healthy enough, the cause may be due to not providing enough magnesium for muscle.

Adding bananas helps the body get enough magnesium for muscle relaxation and protein synthesis.

13. The arterial pressure will return to normal:

High blood pressure has become an alarming problem

Especially for those in the city when the diet usually includes fast foods that contain lots of salt.

To reduce the risk of high blood pressure, increase your daily intake of bananas, because it contains a lot of potassium, a substance that can lower blood pressure.

In addition, the addition of potassium to the body also reduces the risk of stroke, heart attack and cardiovascular disease.

On the other hand, Kasturba University in Manipal is in southern India

Scientists have published a scientific study that reduces blood pressure by treating patients who eat bananas.

In the regular Indian Journal of Medicine, the IMJCS asserted:

Ripe bananas and green bananas contain biologically active ingredients similar to the ACE active ingredients found in the antihypertensive drugs circulating in the world market.

This is a traditional medicine that has existed in India for a long time, and has been proven by modern medicine.

It is amazing, bananas to treat high blood pressure is very effective, but only two bananas a week to reduce blood pressure to 10%.

Nowadays in the artifacts that are effective in treating high blood pressure is still ACE

One ingredient is contained in bananas

But these artificial ACE materials are not cheap, but the process of using it also has side effects

And unwanted effects in the treatment of hypertensive patients such as dizziness, loss of balance.

A team of scientists in Kasturba analyzed the composition of the six popular bananas grown in the country and concluded:

All of the above are similar in nature to ACE, in which the banana contains the active ingredient is higher than in the green banana.

Co-authored another independent study by American scientists at Johns Hopkins University School of Medicine

They demonstrated that patients with high blood pressure who ate five bananas a day reduced blood pressure by 1/2 compared to baseline blood pressure

As with ACE inhibitors, there are no side effects.

It is found in the amount of bananas

When used for patients with up to 2.3 mg of Kalium micronutrients

A mineral that acts as an electrolyte in electrolysis to remove Natrium from the body.

The presence of large amounts of these micronized salts contributes to maintaining a high fluid level in the body

It is the water that creates high pressure in the circulatory system in particular as well as the whole body in general.

However, eating a lot of bananas can also put pressure on the kidneys.

The cause is that too much potassium can damage the kidneys or kidneys.

In fact, if the kidney can not work well to remove excess potassium in the blood, the high risk is fatal in the patient.

Doctor:Hoang Tuan Linh.

The content of this post is ending, you have questions, questions please share the comments below this article.

Please subscribe to the Health Network channel, share this article with your friends and follow up with the next audio.

Hope this article will bring you many useful things.

Wish you always healthy.

For more infomation >> What miracles happen to the body if you eat 2 bananas a day - Duration: 9:47.

-------------------------------------------

Gad Elmaleh célibataire : Le comédien trah.i par son ex ?- [Nouvelles 24h] - Duration: 3:26.

For more infomation >> Gad Elmaleh célibataire : Le comédien trah.i par son ex ?- [Nouvelles 24h] - Duration: 3:26.

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[Splatoon SFM] Still Alive: Behind the Scenes (Halloween Special) - Duration: 6:03.

For more infomation >> [Splatoon SFM] Still Alive: Behind the Scenes (Halloween Special) - Duration: 6:03.

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Как празднуют Хэллоуин в разных странах - Duration: 3:50.

For more infomation >> Как празднуют Хэллоуин в разных странах - Duration: 3:50.

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Paranormal Activity: The Lost ...

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Nova ODGER stolica - Duration: 2:06.

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Postgraduate Research | University of East Anglia (UEA) - Duration: 1:49.

The University of East Anglia is a very research-intensive University. It's

highly rated worldwide, ranked in the top 100 for its research impact and also

critically it's part of the Norwich Research Park which has a high

concentration of world-class scientists. We focus on some of the major global

problems and we do this by bringing together different disciplines - Natural

Sciences, Health Sciences, Social Sciences and also the Arts and Humanities come

together to address these key global issues. I decided to study for my PhD

here at the Norwich Research Park because of the high calibre of research

that comes out of here. Also because of the impact that it has and its applications

on real-world technology. We've got excellent state-of-the-art facilities on

the Norwich Research Park that support all areas of our research. The library

here at UEA has an outstanding collection of both physical and digital

media. The University offers a lot of opportunities for engagement,

just last month for example I was flown to India to talk about my research on

translation of comics which was extremely useful for contacts and

teaching a different audience as well. Across the four faculties we have a

personal professional development programme which covers research

communication skills, methodologies and also careers and employability for our

students. We aim to give our students the best

support that we can for their PhD studies. We allocate two supervisors for

every PhD student, this means that they can take a blended and interdisciplinary

approach to their research. I love living in Norwich because it's such a friendly and

safe city. The cultural diversity here is fantastic in terms of both traditional

English culture and international communities.

For more infomation >> Postgraduate Research | University of East Anglia (UEA) - Duration: 1:49.

-------------------------------------------

DIY-HOW TO MAKE THE FACE OF POTATO NOEL IN CARTON-VERY EASY-TUTORIAL - Duration: 4:09.

Hello good day

Welcome to the lili workshop

today we are going to make a Christmas ornament

We are going to use

We are going to use an egg box and cardboard we cut it into pieces and let it soak 3 hours

We are going to use this mold with the face of Santa Claus

we will also use acrylics or temperas

For more infomation >> DIY-HOW TO MAKE THE FACE OF POTATO NOEL IN CARTON-VERY EASY-TUTORIAL - Duration: 4:09.

-------------------------------------------

Cartoon - Immortality _On and On_ Why We Lose(gái xinh bikini _ NCS release music) - Duration: 11:06.

For more infomation >> Cartoon - Immortality _On and On_ Why We Lose(gái xinh bikini _ NCS release music) - Duration: 11:06.

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Games for Kids Baby Learn Colors with Subway Surfers New Orleans Vs Temple Run 2 Kids Video iGame - Duration: 9:01.

Games for Kids Baby Learn Colors with Subway Surfers New Orleans Vs Temple Run 2 Kids Video iGame

For more infomation >> Games for Kids Baby Learn Colors with Subway Surfers New Orleans Vs Temple Run 2 Kids Video iGame - Duration: 9:01.

-------------------------------------------

What miracles happen to the body if you eat 2 bananas a day - Duration: 9:47.

Health Network, For Public Health

Hi, you are listening to audio on mangyte.vn website

What miracles happen to the body if you eat 2 bananas a day

Bananas are nutritious foods but should eat only about two bananas a day.

If the banana loaded into the body during the day will cause vitamin and mineral disorders in the body.

Also, eating bananas at the wrong time before going to bed can cause you to have tooth decay because bananas are high in sugar.

Here is the effect of bananas if we eat only two bananas every day wonders what will happen to health benefits.

1. Physical abundance, refreshing spirit:

Because bananas contain high levels of potassium, they are excellent for providing and restoring energy.

Bananas support the reduction of sodium levels in the body

Overdose of foods containing salt, regulate high blood pressure.

The potassium element in bananas also improves cardiovascular function.

2. Cure anemia, prevent colds:

Bananas contain iron.

Iron supplementation can promote the production of red blood cells and hemoglobin

Increases blood volume, heals anemia and promotes nutrients throughout the body.

It is also a result of the decrease in red blood cells and hemoglobin in the body.

Red blood cells are important agents that transport oxygen to organs, so anemia can lead to fatigue, pallor and shortness of breath.

3. Balance the nervous system:

Presence of vitamin B group in bananas can maintain normal blood glucose levels, thereby balancing the nervous system, stabilizing consciousness, relaxing the body.

Eating bananas often helps you to be happy and laugh more.

Bananas contain a lot of vitamin B9 or folate that helps the body fight depression.

Bananas are rich in vitamins.

Bananas Can Help Quit Smoking:

Thanks to bananas that contain vitamins B6 and B12, along with potassium and magnesium, smokers are no longer affected by nicotine stimulation.

5. Cure dry eyes, headache:

Thanks to the potassium content in bananas, it can cure dry eye or headache that people work in front of the computer or suffer.

6. Reduce excess fat:

Because bananas are rich in nutrients and do not contain cholesterol, eating bananas can make them feel hungry.

In addition, bananas also contain starch that reduces appetite and prevents the body from gaining weight.

Bananas help burn belly fat effectively.

A banana contains 12mg of choline, a B-vitamin that directly affects the fatty buildup genes in your abdomen.

On the other hand, bananas help the body become more sensitive to insulin and thereby reduce blood sugar

Reduces diabetes risk and helps to have a slim body.

To reduce the risk of high blood pressure, increase your consumption of bananas daily, as it contains lots of potassium.

Improve digestive system:

Bananas are rich in fiber, which is effective in treating constipation.

Plus the pectin ingredient, bananas help lax well, which speeds up the passing of stools, leaving no residue in the intestines.

That reduces the risk of producing carcinogens, which helps prevent colorectal cancer.

According to Eat This, eating bananas in moderate amounts helps to prevent stomach cancer risk, reduce stress, strengthen the muscles.

Delphinidin, which is an antioxidant found in bananas, has anti-tumor properties, helping the body reduce the risk of stomach cancer.

8. Reduce stress:

Bananas contain tryptophan, which is converted into serotonin, the hormone of happiness, helps regulate mood, relieve stress and anger.

But to have a better sleep when regularly picking bananas in the daily menu.

Bananas contain trytophan, a precursor to melatonin that helps the body relax and regulate sleep.

Regular eating of bananas is not only useful for the brain

Prevent nerve fatigue but also the effect of laxatives, cough, prevent constipation.

9 Healthy joints:

It does not contain much calcium, but bananas promote calcium absorption in the body to help keep the joints healthy.

10. Banana helps smooth skin, bright eyes:

Bananas contain vitamins A and C, which are antioxidants that help keep the eyes and skin healthy.

Bananas also contain beta carotene, an antioxidant that helps keep the eyes healthy.

11. Vitamin supplement:

Bananas are rich in vitamin B6, and each banana contains about 20% of the vitamin B6 needed per day.

They help the body produce insulin, hemoglobin and the amino acids needed to produce healthy cells.

12. Energy supply to the body:

Potassium in bananas can prevent the risk of cramping, while carbohydrates can provide enough energy for hard days.

After exercising, if you feel muscle aches or are not healthy enough, the cause may be because you have not provided enough muscle magnesium.

Adding bananas helps the body get enough magnesium for muscle relaxation and protein synthesis.

There is an interesting way to add magnesium to banana tea.

Make banana tea by removing the bananas cut two heads, keep the shell in boiling water, boil for 7 to 10 minutes, let the water cool and drink before sleeping.

After exercising, if you feel muscle aches or are not healthy enough, the cause may be due to not providing enough magnesium for muscle.

Adding bananas helps the body get enough magnesium for muscle relaxation and protein synthesis.

13. The arterial pressure will return to normal:

High blood pressure has become an alarming problem

Especially for those in the city when the diet usually includes fast foods that contain lots of salt.

To reduce the risk of high blood pressure, increase your daily intake of bananas, because it contains a lot of potassium, a substance that can lower blood pressure.

In addition, the addition of potassium to the body also reduces the risk of stroke, heart attack and cardiovascular disease.

On the other hand, Kasturba University in Manipal is in southern India

Scientists have published a scientific study that reduces blood pressure by treating patients who eat bananas.

In the regular Indian Journal of Medicine, the IMJCS asserted:

Ripe bananas and green bananas contain biologically active ingredients similar to the ACE active ingredients found in the antihypertensive drugs circulating in the world market.

This is a traditional medicine that has existed in India for a long time, and has been proven by modern medicine.

It is amazing, bananas to treat high blood pressure is very effective, but only two bananas a week to reduce blood pressure to 10%.

Nowadays in the artifacts that are effective in treating high blood pressure is still ACE

One ingredient is contained in bananas

But these artificial ACE materials are not cheap, but the process of using it also has side effects

And unwanted effects in the treatment of hypertensive patients such as dizziness, loss of balance.

A team of scientists in Kasturba analyzed the composition of the six popular bananas grown in the country and concluded:

All of the above are similar in nature to ACE, in which the banana contains the active ingredient is higher than in the green banana.

Co-authored another independent study by American scientists at Johns Hopkins University School of Medicine

They demonstrated that patients with high blood pressure who ate five bananas a day reduced blood pressure by 1/2 compared to baseline blood pressure

As with ACE inhibitors, there are no side effects.

It is found in the amount of bananas

When used for patients with up to 2.3 mg of Kalium micronutrients

A mineral that acts as an electrolyte in electrolysis to remove Natrium from the body.

The presence of large amounts of these micronized salts contributes to maintaining a high fluid level in the body

It is the water that creates high pressure in the circulatory system in particular as well as the whole body in general.

However, eating a lot of bananas can also put pressure on the kidneys.

The cause is that too much potassium can damage the kidneys or kidneys.

In fact, if the kidney can not work well to remove excess potassium in the blood, the high risk is fatal in the patient.

Doctor:Hoang Tuan Linh.

The content of this post is ending, you have questions, questions please share the comments below this article.

Please subscribe to the Health Network channel, share this article with your friends and follow up with the next audio.

Hope this article will bring you many useful things.

Wish you always healthy.

For more infomation >> What miracles happen to the body if you eat 2 bananas a day - Duration: 9:47.

-------------------------------------------

Whatsapp Update-Delete Sent Message | Delete For Everyone | 2017 In Urdu 👌🔥🔥 - Duration: 4:19.

WELCOME TO NOMAN GUJJAR YOUTUBE CHANNEL

PLEASE LIKE MY VIDEO AND SUBSCRIBE MY CHANNEL

For more infomation >> Whatsapp Update-Delete Sent Message | Delete For Everyone | 2017 In Urdu 👌🔥🔥 - Duration: 4:19.

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হস্ত মৈথুনের ফলে যে সমস্যা হয় তা দুর করার ১০০% কার্যকর পদ্ধতি ভিডিওটি দেখুন কাজে লাগবে | Healthcare - Duration: 5:49.

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I VLOG at Finn's Iskul iskulan! |Grocery Haul | Finn and Jackie's Life in Nz - Duration: 9:27.

Hello guys, so we are here in the play center

At ipinasok ko muna si Finny para mag meryenda,

Kasi.. ahm... Gutom na sya..

Lunch na Ito, He's having that sandwich, Tsaka banana, Tsaka Apple..

He likes it so it's good

Simple lang yung lunch Nya ngayon,. I'm sorry. May dry skin dito simple and yung lunch nya

Sandwich tsaka banana,

tsaka apple tsaka mandarin, so, yeah

After this sususnduin na kami ng Lolo Nya tapos uuwi na kami kasi matutulog na sya guys- lovely show guys

So Ganito ang itsura ng Iskul iskulan nina Finn

Nasa labas yung mga bata kasi maganda yung weather..

Yep, so

makapal yung mukha kong mag Vlog kasi walang tao... Tadadadadada

Bawal ditong mag Vlog kasi may ibang bata na ayaw

camera or yung parents nila..

Okay, Finny. We'll just finish this food, and then we're going out again. We'll see you again soon

Oh

Sorry Finny's sleeping I had lunch

For lunch I had

Two boiled eggs tsaka, I'm gonna have some

what do you call that..

sandwich

peanut butter sandwich at tsaka buko juice...

so, yeah... See you again later, okay? bye

Hello guys Finfin just woke up...

He had a good nap pero gusto pa nya ng cuddle sa mummy...kiss Mama..

cuddle kay mommy

You have a good nap

Okay guys, we are going out

Come on

What's up guys kakauwi lang namin galing sa Grocery Shopping naming

tapos naisipan ko na bakit hindi ko ipakita sainyo..okey guys

Hindi ito ang grocery shopping namin na pang matagalan, okey?

We just got this because I might use it for the next following day

Today

smoothie time... may manga may banana tsaka baby spinach

I'm gonna make some pasta

this is the baltic sardines..

lalagyan ko lang sya ng Cherry tomatoes,

kay Finny naman ay Rice na may brocolli, na may (Finn yelling) Carrots ***NARINIG NYA ANG HAPUNAN NYA***

Magluluto aka ng pasta

Finn is having some rice..Tomato.. hummus

Hello guys.. bago ko makalimutang I-end itongVlog

I-e-end ko na..

I'm so tired, I have sore throat, I think it's because of ice cream..

coz.. I had coconut Ice cream

It's pretty..uhm.. tiring today..

I've done lots of cleaning because I broke a glass.

So yeah, and I had to deal with some issues in the washing machine. So, yeah..

I'm so tired

I'll go ahead and go sleep now. So thank you guys for watching this video and good night

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I picked up a broken mask

And put it on my hollow self

I shall tell you...

All the things I've seen...

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Stephanie's Gastric Sleeve journey - Week 6 - Duration: 5:38.

Two pounds I put on this morning. I'd lost that two pounds of plus another two. So

I've only lost two pounds in the last like two/three weeks. I know the reason

for it. The reason for it is I haven't been drinking enough - nowhere near enough.

I might get through the day on about two or three cups of tea a day. So I was also

eating all the wrong things. I brought treats in for my team at work on Monday

and I didn't stop myself. I had lots of them.

I had like muffins and cakes and stuff which is completely the wrong choices

for me. I took some time out for myself yesterday. I spoke to a couple of

friends and they kind of put me back on track. So for the past two days I have

been a bit more firmer with myself. I've been drinking a liter and a half of

water before I eat breakfast in the morning to make sure that I'm getting

the water inside me. Like I said my weight moved up yesterday - I put two

pounds on yesterday. But with me drinking that water, I'm lucky that it's

come off today and a little bit more as well, so. I know I need to drink more

and do more for myself as well. Stop eating the wrong things.

Today I've eaten a poached egg, I've had some beans, I've had a rasher of bacon as

well. For my lunch I had a tin of Weight Watchers soup and for my tea I've got

some salmon, which I cook in the oven with a bit of lime on and I have

that with broccoli. So yeah, getting myself back on track now. I know it's not

easy. I always said to myself that when I started making these vlogs that I would

be 100% honest and I have struggled. I have struggled big time. But hopefully

I'm back on track now. We wouldn't be human if we didn't

struggle let's face it. So at the minute I am just under three stone down in

eight, nine, ten weeks total so I'm doing really well.

I think I'm expecting miracles. I know that it didn't go on overnight so I

know it's not going to come off overnight as well. I think I've been too

hard on myself and then falling back to old habits. "Oh well I'm just gonna eat

that, that's gonna be fine" and I know that, that's not the best choices for me.

So I am focused from yesterday and today. I've done really well, I'm quite proud of

myself. We've got through my liter and a half of water at about 12 today, about 12

p.m. today, I got through my liter and a half I've had two cups of tea as well.

So I know I need to drink more because if I'm not drinking then I'm not flushing

everything through. I feel better for myself the past couple of days I've been

drinking more as well. So if you are struggling, like I was, and hitting that

plateau and not seeing, I didn't even see any an ounce come off, um and I was

getting really really frustrated and then I thought well it's just not

working and then I'd eat all the wrong things.

Well I know it is working because look how much I lost in so many weeks. So I

need to get my head back in the game. I am focused now. I'm back on it.

I'm determined that I'm gonna see that next stone. I've started upping

my exercise as well. I'm walking around four or five miles a

day, which I feel better. For my jeans are all too big. I brought a pair of jeggings that

I'd never thought I'd get in, that actually fit me now. So I'm really really

pleased with that. So yeah it's just a case of me being focused.

I'm not gonna lie to you and say it's been plain

sailing because it hasn't, but I am determined that this weight is gonna come

off you are gonna be seeing a lot less of me.

I started erm

Non-scale victory. This sounds really silly but I started focussing

focusing on non scale victories as well because you do get obsessed with the

scales. The scales aren't your friend. I actually I got in the bath last week

and cried, and the reason I cried was because my bottom didn't touch the sides no more

and it sounds really stupid, but that was a massive thing for me because i'd always

avoid the bath because my bum hit the side and now it doesn't so. Look out for those

non-scale victories as well. Just the smaller clothes help, the smaller clothes help

a lot. People are noticing more as well. "Oh you don't really good, how much have

you lost now?" and stuff. So yeah keep yourself focused, don't, I know I can't

obsess over the scales. I need to stop obsessing over the scales and start

thinking about me again. So I will post again.

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Real Estate Wholesaling - How to Find Buyers For Wholesaling Real Estate - Duration: 16:33.

Closed Caption by YouTube hey my friend we're talking about how to find buyers for wholesaling real estate

stay tuned

hey this is all coming to you live from my Empire proof studios on this episode

we're gonna be diving in you'll be learning how to funnel in and less

qualified buyers for your host selling real estate deals okay we're gonna be

getting a little bit deeper into that I have some other videos right here on

this channel how to find cash buyers but right now I want to focus on qualified

buyers okay the difference between cash buyers and qualified buyers and for your

wholesale real estate deals at will and by the way let me first talk about cash

buyers and qualified buyers okay qualified buyers it doesn't matter if

it's cash doesn't matter if it's mortgage it doesn't matter if it's hard

money it doesn't matter okay money is money okay we're gonna close

the deal that's the bottom line that's qualified buyers cash buyers are quote

unquote cash buyers you know for BiggerPockets

cash buyer and they got the cash they got that or what do you call it POF

proof proof of funds right it's not really real cash proof of funds means

nothing okay I always tell people proof upon that

funds does not close deals proof of funds you can resort to post this but

it's not a guarantee to close deals I'm talking about qualified buyers that

means somebody that's actually interested in and buy the property

regardless of why maybe for the emotions maybe the current constant numbers but

they're ready to buy bias is what we're in the business for without buyers hole

selling business is minimized is useless okay it's a matter of fact when I in

2008 when the market crashed in 2009 I had about 30 different short

sale whole sales like wholesale deals on my table in folders okay and I couldn't

do anything with them because there was no qualified buyers there was a ton of

cash buyers at every meeting that I went to at every business real estate

location what do you call it a lot of home now but I'm talking about the lease

and the local asset Association clubs right there's a ton of cash buyer they

all claim to be cash even people that I've never seen more

than $5,000 in cash before they all claim to be cash buyers but there was no

qualified buyers okay because for the previous three four years before that I

was causing a lot of juice using bank money people were qualifying but bank

all of a sudden refused to give people money starting towards the end of a

seven or eight got worse 2009 it was crickets okay so I want to talk about

qualified buyers how to find qualified buyers but as usual I have a question

that came in and I like to dive in from that standpoint so this person says hi

here is my pain I learn all this stuff about about wholesaling and finding

deals but I have to be honest with myself from what's right I am struggling

to find buyers for my deals yeah that was me in 2009 it's tough I mean think

about you do all these deals and no bias right I mean you secure all this

quote/unquote deals no buyers well guess what by default if it's secured use and

no bias they were not deals they were not good deals in the first place

obviously sorry I just moved in the whole thing that's what happens okay

that's as real as it gets all right sure I mean if you if you have quote-unquote

properties on the contract and nobody is willing to buy them it's probably a bad

deal typically it's a bad deal but it could also mean you're getting ready for

a recession just like for me in 2009 because all these deals were closing but

the numbers were getting worse and worse and then not only that the market was

extremely volatile and people were losing properties and banks was losing

money and Lehman Brothers Bear Stearns was going under all this bang big banks

are going under people were people were jumping out of the skyscrapers okay it

was pretty bad right so onto something like that happens in a typical market if

no one wants to buy your deal chances are it's just bad but you don't want to

count on cash buyers quote-unquote cash buyers we claim to be cashed by a ton of

them are not cash buyers okay ton of them went to our training a hotel

meeting training or coaching training somewhere and they give

POF proof of funds and now the thing they got cash okay

let me tell you something if it was that easy everybody will be doing it so I

always tell people you got it always think outside of the box okay you gotta

find a way of always thinking outside of the box because before was that's easy a

stain straight line and following the textbook everybody will be doing this

right because that is just gonna be as simple as following instruction but

clearly there's a little bit more to it okay yeah you got the book smart that's

good if you went to a course but you need a street-smart you need that's a

street-smart skill set okay you need to know what's going on on the streets okay

cuz it can be different a lot okay so he goes honestly I would buy and hold some

of my deals but I do not have a good enough credit to do so what I have is

the time and money from my day job for marketing I guess now here's the thing

okay if no one is willing to buy the deals there's a good chance you

shouldn't be buying it deals yourself okay but maybe you just can see maybe

you can see a special vision that other people can't see sometimes making a

fortune comes from that you're able to see things that other people can't see

that's the whole point of what I said earlier about learn how to start seeing

things from outside of the box the best way to learn how to think see things

outside of the box is to be a solution oriented person don't be a complainer

don't be somebody that whine about everything don't be somebody that point

fingers at the rest of the world or pointing fingers are the gurus that is

their fault be the person to come to the table with solutions look at the end

point of what you're trying to do and look at where you are and design a path

to get to where you're trying to get to that's it with everything in life okay

when you design a path trust me most people probably don't have that

same path because you design it you created it you took responsibility and

you created that path so what is the past year we want to flip a property

okay I'm closing the deal I secured the

property with a contract I'm closing a deal I'm gonna need a few things I need

a house and in the end buyer I need a motivated seller all right I need a

distressed property of some sort maybe property is not that distressed but is

distressed financially the person that owns it is underwater with the property

right and you you create a solution to create some I could end up in that

property because you could wait for a curry but the way I did that I did most

of my Oh serving was by creating the equity okay to negotiations right you go

outside the box you create those equity right and then you flip the property -

all right now we're talking about two buyers to qualify bath that's what we're

talking about right we're talking about finding qualified buyers just qualified

buyers all over the place because remember what your what your securing

our wholesale deals this is not retail this I need to advertise as such what I

used to use the phrase that I used to use back then is inbuilt equity okay and

I actually created a company around it at the time in beaut equity the idea is

that you want to create your own little niche right what you sell are also

properties that means probably could be what a hundred thousand dollars in

regular retail market but you're selling for 80 70 grand not for 50 grand that's

what the cash buyers are dreaming and waiting for I'm talking about just

regular retail people that don't mind picking up properties at a little

discount cuz they want to put into work and then hold on to the property not

because they want to put in work and flip it to make a hundred thousand

dollars different type of ballgame different business model entirely which

there's nothing wrong with it but I'm telling you right now as a wholesaler if

that's if those are the only buyers you depend on you leave your money on the

table if you want to be a full-time wholesaler you need to start learning

how to build a list of qualified buyers okay what do I mean by that okay the way

I like to do it is the same method that I teach and it's called attraction

marketing okay you need to give away information for free on how to buy

wholesale properties I'm giving you a tip right now okay you need to create a

PDF or report a free video one hour video

break it down step by step on how to buy wholesale properties you're not asking

them for business right now okay you're just giving away free information you're

helping people by actually helping them does that make sense you're giving away

free info Misha if you don't know how to do it

already go do some research you know talk to interview a few people interview

some of the Guru's that already doing well right and package that together

that's a free giveaway right specifically for people that would like

to buy wholesale deals not people that are looking to buy killer investment not

people that are looking to make fifty fifty thousand dollars from a fifty

thousand dollar zone that's not what I'm talking about oh my regular good ol

folks people that are on the highways right now going through the regular job

but they don't mind coming into real estate slowly but surely they don't like

they don't mind picking up a property that's what two hundred thousand dollars

for 180 right for 170 right not the people looking to pick up two hundred

thousand dollars for a hundred thousand dollars right I'm talking about people

that just want a simple discount like a simple twenty thirty percent discount in

exchange for being on your list right how do you buy such property you create

a simple PDF or video a medium something that it can consume a podcast radio show

or something like that where you give people away that information you can do

it on a consistent basis you create just one that you give away all the time and

then when you give it away in exchange for their contact information and now

you're building a list of qualified buyers why do I call them qualified

buyers why because they want this already okay is it everybody that's

gonna end up buying your wholesale deals no of course not okay but again you're

not gonna have wholesale deals all the time if you have maybe you have three if

you're really good you have three four five at the same time but now you have a

list of people that you're building that you can send email to every time you

have a deal ready to go and you're missing you so long like this one last

jump on it right now give me a call so we can talk about how to make this

profitable for you remember they already trusted you right because you give away

that sorry again for for me displays in this camera okay

let's keep this safe right right remember they already see you as the

experts because you took the time to compile information on how to buy a

wholesale deals you took that time and you put it together for them that's

worth a lot okay because you're helping people you compiled for me they would

have to normally Google or listen to it thousand

or maybe you know go to go to a $40,000 event to find out right you put that

together for them you give it away for them for free they own your list right

now now you already know I'm assuming you already know how to create deals

find deals and put them on the contract right but now you have not just current

cash buyers now you have a lot more than just guru cash buyers to show your

properties to and then these people are looking at you as the expert as opposed

to how the cash buyers are looking at you okay if your new wholesale a burger

coming into the business in case you don't know the way the cash buyers guru

cash buyers are looking at you is you just one of those mini ones yeah you

find a property now you want everybody to buy it right that's not to look at

you but you want to create a situation where your brand where people are

chasing after you you're now being chased after to get on your properties

and maybe cash buyers will never want to work with you that's fine I've got two

emails before from quote-unquote guru cash buyers when I say that let's say

hey that's not a deal the hell out of here right I've gotten that but it

doesn't matter I sell the property anyway to people that value the deal

that I created if it doesn't like not just remember any particular house that

you put on a contract does not belong to everybody everybody's not supposed to do

see the value especially the Guru cash buyers they may not see that because

they're looking for killer deals they're looking to make 80 grand from one view

okay maybe 40 grand okay maybe I'm exaggerating maybe 30 grand it doesn't

matter they look to make a killer you don't have to wait until you create a

killer you have to get an engage in the business now because your consistency is

gonna attract the killer killer deals are gonna come okay they're just gonna

come the highest I've made which is nothing compared to others and they deal

with $82,000 that is show up on day one I didn't show up every day it showed up

in the midst of me being consistently making 10 20 30 grand for a grand per

deal okay but then BOOM eighty-two thousand all showed up but it doesn't

drop out of the sky is because I was consistent in the game how do you become

concerned the game I'm assuming you know how to secure put a contract put a

property on the contract if you don't know how to do that watch my other

videos on wholesale deals once you put a property on the contract

you need a list it could be a YouTube channel subscribers okay

whatever right you need a list of people that you can advertise a private list

okay so private is because you can't really be advertising if you're not a

licensed realtor okay and as for me it takes nothing takes almost nothing to

get a license as a route or if you're gonna be a wholesaler I recommend to go

take that time and spend a hundred dollars and get that license anyway case

because opens you to other opportunities in the marketplace but that's beside the

fact but anyway if you have your private list of investors you call them

investors way these are people interested people that have downloaded

your free pdf on how to buy their master wholesale deals right you simply send a

private email to them through your crm software and say hey I got this property

if you want it is on the contract for this much this is what I want for it or

this is what we want for it and then you can flip these all day long like that

okay that's how that's the best way to find

cash buyers now if I would some people will say hey go to backpage.com post on

Craigslist calm well I probably will test out I'm gonna tell you and I would

test out posting how to buy wholesale deals my PDF my free video I'll post

them on those website first I will use attraction marketing on those websites I

will build my list so I can continue to remarket to that list that make sense so

I can continue to quote unquote sorry sure with that list

my private wholesale deals okay as opposed to you having to go and post on

post different houses on so Craig because you can do that as well you can

do a combination of both of all but I would also make sure I'm posting people

to download my PDF my free pdf on how to buy wholesale real estate deals but then

I'll build my list so I can continue to share all these deals and my list is

also going because your list is the number one asset in your wholesale deal

don't let any stupid guru tell you you don't need a list don't let gurus with

more million subscribers on their YouTube channel tell you you don't need

a list that doesn't make any sense right they have their own list

they are building this followership including you as their followers but

they tell them you don't need a list you need a list okay you are in a media

company you're in a media business rather you're not in the real estate

business you're in a media business you're in the business of building list

your business of people because if you don't have people you have no business

does that make sense yep so please like share comment below

subscribe to this channel if you love what I just shared with you and you want

more of it okay and you know somebody that may benefit from it if you have

questions you have thoughts share it in the comments below if you want to know

how you can put your PDF together and then start marketing that PDF I start

building a list and then so you can get rid of your properties fast and stuff

like that or the link on the screen is the best place to get on my list all our

talks calm slash mastermind it's darling that's Ola tu XCOM slash mastermind

that's where you want to go hopefully even a lighten and educated and I'll see

you on the next one and uh peace

For more infomation >> Real Estate Wholesaling - How to Find Buyers For Wholesaling Real Estate - Duration: 16:33.

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DIY Video Marketing, #22 Video Series Wrap Up | by Clock Wise Production - Duration: 4:39.

So, I survived 22 videos posted every single business day for the month of October and

this is the wrap up, and, just to kinda quickly talk about the experience it was for me.

The latest experience was, that you do want to make sure that you hit the record button,

because I just recorded the perfect finishing video, only that I didn't hit record.

So, record, hit record.

Apart from that: What did I learn?

I learned that doing continuous content, or serialized content and posting regularly and

being involved with video marketing regularly is so hugely valuable.

The first couple of video took forever and then, as I got into the habit, I got into

a routine.

A month is long enough to try out what works and doesn't.

I planned out my entire content immediately, before I started, so I knew what my chapters

where, I knew what my topics where, what my videos where going to - I didn't know what

they were going to say per se, because this is my area of expertise, but I knew which

topic I wanted to talk about in each video.

I did produce...

I did shoot the videos in bulk, meaning I always shot over the weekend, or on Friday

if I had time the five videos for the coming week.

That was - I mean - that was the one thing I did to survive all of this.

And then the editing I was going to do that in bulk too and that didn't happen, because

some videos edit themselves, other videos where just - uch - took for ever and ever,

because just something didn't work, or the content - and you had to cut out too man aem's

and ah's - that took a while.

What also took much longer than I thought were creating all the graphics.

I did them all more or less upfront.

And what took forever, ever, ever was uploading to YouTube and getting closed captioning and

transcription done.

For some reason YouTube - in my case - insisted on creating closed captioning in Spanish on

a about - I'd say - two thirds of my videos, that meant two thirds of my videos I had to

hand-transcribe and then feed it into the closed captioning part of YouTube.

I also learned that YouTube is pretty finicky.

Things that worked just fine one day will not work the next day.

So, not the most perfect hosting service, but it is - from a technical point of you

- but it cannot be beat from a search engine point of view because it's the second biggest

search engine in the world.

So, YouTube it is.

So, I had a great time watching my fellow challengers videos.

It was fun to see what everybody else was doing, and also the last thing that I learned

is: in the beginning I was, oh, maybe you know - I can do a different style very week,

and play with different formats.

Maybe do a slide show, or maybe do some more documentary style and it very quickly became

apparent, you know what - this is a series about do it yourself video marketing I'm doing

this to survive it and not doing this to create art.

So, these videos are all going to be fairly uniform.

The only style change I did was change in wardrobe and that was about it.

But it was good, because it made me focus on content and how I can bring value to customers,

not on how nifty and how creative I can get with my editing, or with my shooting.

So, something to be said for that.

Because often video for marketing purposes - that is all about the content and not about

creating art.

So, that is something you kinda wanna sit - you know - sit with yourself when you are

planning your own video for your business, to make sure that you have your priorities

straight.

And I think for me, that was biggest single thing I walked away with is: You know; what

is the purpose of your video and how am I going to survive making these videos.

Because it's more important to make the videos, than it is to be artsy-fartsy.

Anyway, so.

And nothing against artsy-fartsy.

I'm the first one to love artistic videos, but there's a place for them and a time for

them.

Anyway, I hope you enjoyed the series, if you haven't watched all of those videos, go

back, they're all in a playlist and numbered, and they're easy to find.

And they're all labeled really well.

So if there's a certain topics you wanna learn about, you will know where to find them really

quickly.

It was fun.

I had a great time, and don't be a stranger.

And leave me a comment in the comment section below if you are so inclined.

I would love to hear from you and what you think.

Thank you, and Ciao!

For more infomation >> DIY Video Marketing, #22 Video Series Wrap Up | by Clock Wise Production - Duration: 4:39.

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Nova ODGER stolica - Duration: 2:06.

For more infomation >> Nova ODGER stolica - Duration: 2:06.

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Opinione corso Genio in 21 Giorni di Emilia Chicca - Duration: 1:25.

For more infomation >> Opinione corso Genio in 21 Giorni di Emilia Chicca - Duration: 1:25.

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For more infomation >> "넉넉하고 따뜻했다"… 동료들이 기억하는 故 김주혁 - Duration: 8:41.

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'벌써 아내바보 다 됐네' 송중기, 송혜교 보며 미소 폭발 - Duration: 1:15.

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Nanowar Of Steel - Bestie Di Seitan ft. Maurizio Merluzzo - Duration: 4:39.

For more infomation >> Nanowar Of Steel - Bestie Di Seitan ft. Maurizio Merluzzo - Duration: 4:39.

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Kia Sportage 2.7 V6 ADVENTURE 4WD Automaat Airco ECC Cruise control 138dkm Inruil mogelijk Let op, i - Duration: 0:59.

For more infomation >> Kia Sportage 2.7 V6 ADVENTURE 4WD Automaat Airco ECC Cruise control 138dkm Inruil mogelijk Let op, i - Duration: 0:59.

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How I Make Money Online

For more infomation >> How I Make Money Online

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What miracles happen to the body if you eat 2 bananas a day - Duration: 9:47.

Health Network, For Public Health

Hi, you are listening to audio on mangyte.vn website

What miracles happen to the body if you eat 2 bananas a day

Bananas are nutritious foods but should eat only about two bananas a day.

If the banana loaded into the body during the day will cause vitamin and mineral disorders in the body.

Also, eating bananas at the wrong time before going to bed can cause you to have tooth decay because bananas are high in sugar.

Here is the effect of bananas if we eat only two bananas every day wonders what will happen to health benefits.

1. Physical abundance, refreshing spirit:

Because bananas contain high levels of potassium, they are excellent for providing and restoring energy.

Bananas support the reduction of sodium levels in the body

Overdose of foods containing salt, regulate high blood pressure.

The potassium element in bananas also improves cardiovascular function.

2. Cure anemia, prevent colds:

Bananas contain iron.

Iron supplementation can promote the production of red blood cells and hemoglobin

Increases blood volume, heals anemia and promotes nutrients throughout the body.

It is also a result of the decrease in red blood cells and hemoglobin in the body.

Red blood cells are important agents that transport oxygen to organs, so anemia can lead to fatigue, pallor and shortness of breath.

3. Balance the nervous system:

Presence of vitamin B group in bananas can maintain normal blood glucose levels, thereby balancing the nervous system, stabilizing consciousness, relaxing the body.

Eating bananas often helps you to be happy and laugh more.

Bananas contain a lot of vitamin B9 or folate that helps the body fight depression.

Bananas are rich in vitamins.

Bananas Can Help Quit Smoking:

Thanks to bananas that contain vitamins B6 and B12, along with potassium and magnesium, smokers are no longer affected by nicotine stimulation.

5. Cure dry eyes, headache:

Thanks to the potassium content in bananas, it can cure dry eye or headache that people work in front of the computer or suffer.

6. Reduce excess fat:

Because bananas are rich in nutrients and do not contain cholesterol, eating bananas can make them feel hungry.

In addition, bananas also contain starch that reduces appetite and prevents the body from gaining weight.

Bananas help burn belly fat effectively.

A banana contains 12mg of choline, a B-vitamin that directly affects the fatty buildup genes in your abdomen.

On the other hand, bananas help the body become more sensitive to insulin and thereby reduce blood sugar

Reduces diabetes risk and helps to have a slim body.

To reduce the risk of high blood pressure, increase your consumption of bananas daily, as it contains lots of potassium.

Improve digestive system:

Bananas are rich in fiber, which is effective in treating constipation.

Plus the pectin ingredient, bananas help lax well, which speeds up the passing of stools, leaving no residue in the intestines.

That reduces the risk of producing carcinogens, which helps prevent colorectal cancer.

According to Eat This, eating bananas in moderate amounts helps to prevent stomach cancer risk, reduce stress, strengthen the muscles.

Delphinidin, which is an antioxidant found in bananas, has anti-tumor properties, helping the body reduce the risk of stomach cancer.

8. Reduce stress:

Bananas contain tryptophan, which is converted into serotonin, the hormone of happiness, helps regulate mood, relieve stress and anger.

But to have a better sleep when regularly picking bananas in the daily menu.

Bananas contain trytophan, a precursor to melatonin that helps the body relax and regulate sleep.

Regular eating of bananas is not only useful for the brain

Prevent nerve fatigue but also the effect of laxatives, cough, prevent constipation.

9 Healthy joints:

It does not contain much calcium, but bananas promote calcium absorption in the body to help keep the joints healthy.

10. Banana helps smooth skin, bright eyes:

Bananas contain vitamins A and C, which are antioxidants that help keep the eyes and skin healthy.

Bananas also contain beta carotene, an antioxidant that helps keep the eyes healthy.

11. Vitamin supplement:

Bananas are rich in vitamin B6, and each banana contains about 20% of the vitamin B6 needed per day.

They help the body produce insulin, hemoglobin and the amino acids needed to produce healthy cells.

12. Energy supply to the body:

Potassium in bananas can prevent the risk of cramping, while carbohydrates can provide enough energy for hard days.

After exercising, if you feel muscle aches or are not healthy enough, the cause may be because you have not provided enough muscle magnesium.

Adding bananas helps the body get enough magnesium for muscle relaxation and protein synthesis.

There is an interesting way to add magnesium to banana tea.

Make banana tea by removing the bananas cut two heads, keep the shell in boiling water, boil for 7 to 10 minutes, let the water cool and drink before sleeping.

After exercising, if you feel muscle aches or are not healthy enough, the cause may be due to not providing enough magnesium for muscle.

Adding bananas helps the body get enough magnesium for muscle relaxation and protein synthesis.

13. The arterial pressure will return to normal:

High blood pressure has become an alarming problem

Especially for those in the city when the diet usually includes fast foods that contain lots of salt.

To reduce the risk of high blood pressure, increase your daily intake of bananas, because it contains a lot of potassium, a substance that can lower blood pressure.

In addition, the addition of potassium to the body also reduces the risk of stroke, heart attack and cardiovascular disease.

On the other hand, Kasturba University in Manipal is in southern India

Scientists have published a scientific study that reduces blood pressure by treating patients who eat bananas.

In the regular Indian Journal of Medicine, the IMJCS asserted:

Ripe bananas and green bananas contain biologically active ingredients similar to the ACE active ingredients found in the antihypertensive drugs circulating in the world market.

This is a traditional medicine that has existed in India for a long time, and has been proven by modern medicine.

It is amazing, bananas to treat high blood pressure is very effective, but only two bananas a week to reduce blood pressure to 10%.

Nowadays in the artifacts that are effective in treating high blood pressure is still ACE

One ingredient is contained in bananas

But these artificial ACE materials are not cheap, but the process of using it also has side effects

And unwanted effects in the treatment of hypertensive patients such as dizziness, loss of balance.

A team of scientists in Kasturba analyzed the composition of the six popular bananas grown in the country and concluded:

All of the above are similar in nature to ACE, in which the banana contains the active ingredient is higher than in the green banana.

Co-authored another independent study by American scientists at Johns Hopkins University School of Medicine

They demonstrated that patients with high blood pressure who ate five bananas a day reduced blood pressure by 1/2 compared to baseline blood pressure

As with ACE inhibitors, there are no side effects.

It is found in the amount of bananas

When used for patients with up to 2.3 mg of Kalium micronutrients

A mineral that acts as an electrolyte in electrolysis to remove Natrium from the body.

The presence of large amounts of these micronized salts contributes to maintaining a high fluid level in the body

It is the water that creates high pressure in the circulatory system in particular as well as the whole body in general.

However, eating a lot of bananas can also put pressure on the kidneys.

The cause is that too much potassium can damage the kidneys or kidneys.

In fact, if the kidney can not work well to remove excess potassium in the blood, the high risk is fatal in the patient.

Doctor:Hoang Tuan Linh.

The content of this post is ending, you have questions, questions please share the comments below this article.

Please subscribe to the Health Network channel, share this article with your friends and follow up with the next audio.

Hope this article will bring you many useful things.

Wish you always healthy.

For more infomation >> What miracles happen to the body if you eat 2 bananas a day - Duration: 9:47.

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[Splatoon SFM] Still Alive: Behind the Scenes (Halloween Special) - Duration: 6:03.

For more infomation >> [Splatoon SFM] Still Alive: Behind the Scenes (Halloween Special) - Duration: 6:03.

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이유영, 김주혁 빈소서 오열·탈진 우려 "제발 사실이 아니라고.." - Duration: 2:32.

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WUANT - Dedication (Official Video) - Duration: 3:01.

STARTED OFF WHEN I WAS YOUNG

AND NOW I TURNED INTO A PRODUCT

YEAH YOU KNOW THAT I'LL FIGHT

WHEN I KNOW THE DEED IS RIGHT

YEAH THE ROAD WAS TOUGH

TOOK A POINT SHOT IN THE DARK

WITH NO PROMISES OR CERTAINTIES

MY LIFE HAS ZERO WORRIES

NEVER WANTED THIS ATTENTION

BUT SEEYING YOUR IDOLISATION

MADE ME GAIN A WHOLE NEW VISION

KNOWING YOU'LL BE THERE FOR ME

NO MATTER THE SITUATION

I DON'T GIVE A SHIT ABOUT THE PRESSURE

YEAH I MAY FUCK UP

BUT IT'S ALL ABOUT THE LESSON

YEAH,

IT'S ALL ABOUT THE LESSON

IT'S ALL ALL ALL

ABOUT THE LESSON

YOU KNOW IT'S ALL BOUT THE LESSON

(THE LESSON)

REALIZE IT'S ALL ALL ALL

ALL ABOUT THE LESSON

YOU CAN'T SEE

YOU'RE NO VISIONARY

THE TRICK IS DEDICATION

DON'T GIVE A SHIT ABOUT THE PRESSURE

GOT INTO THE GAME, YEAH I'M STEPPING

MY PROFESSION

YOU TALK SHIT YEA YOU DON'T KNOW

HOW MUCH SWEAT TAKES UP DEDICATION

DEDICATION

YEAH THIS IS DEDICATION

CARVING UP MY PATH

EVEN IF IT'S ON THE GROUND

DEDICATION

DE DE DE DEDICATION

FOLLOWING MY DREAMS

EVEN IF THEY'RE ALL IN VAIN

DEDICATION

YEAH THIS IS DEDICATION

CARVING UP MY PATH

EVEN IF IT'S ON THE GROUND

DEDICATION

DE DE DE DEDICATION

FOLLOWING MY DREAMS

EVEN IF THEY'RE ALL IN VAIN

TALK SHIT ABOUT ME

ALTHO YOU'RE STILL WATCHING

"LACK OF HUMBLENESS" THEY SAY

GUESS THE CAT LOST ITS TONGUE

YOU'RE TALKING SHIT

BUT YOU KNOW

THAT I'M STILL EVERYWHERE YOU GO

DON'T YOU KNOW

YOU'RE BETTER OFF

BY KEEPING SHUT

THIS IS HOW YOUR LIFE SOUNDS

HOW IS IT TO SEE GO BY

THE ONE YOU HATE THE MOST WIN THE RACE

YAH, LIVING MY LIFE REAL STRONG

AND YOUR LIFE, WHAT'S WRONG?

GET YOUR SHIT TOGETHER

OR YOU WAITING

FOR SOME DING DONG

DEDICATION

YEAH THIS IS DEDICATION

CARVING UP MY PATH

EVEN IF IT'S ON THE GROUND!

DEDICATION

DE DE DE DEDICATION

FOLLOWING MY DREAMS

EVEN IF THEY'RE ALL IN VAIN

DEDICATION

YEAH THIS IS DEDICATION

CARVING UP MY PATH

EVEN IF IT'S ON THE GROUND

DEDICATION

DE DE DE DEDICATION

CARVING UP MY DREAMS

EVEN IF THEY'RE ALL IN VAIN

EVERYBODY SAYS I'VE CHANGED

TO BE REAL IT DID HAPPEN

NOT IN PERSONALITY

BUT YEAH IN WHAT I CONQUERED

CHANGING IS AN ART

OF EVERYTHING THAT IS APART

YOU DON'T SEE AT YOUR OWN WILL

AND IF YOU DID YOU WOULDN'T KNOW

I DON'T MEAN TO SHOW OFF

OR EVEN EXCUSE MYSELF

I DO THIS AS A PASSION

DON'T HAVE ANYTHING TO PROVE

IF YOU WANT TO BRING ME DOWN

TAKE YOUR BEST SHOT

YOU STILL GOTTA LEARN ALOT

TO BE JUST AS HOT

For more infomation >> WUANT - Dedication (Official Video) - Duration: 3:01.

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Mia Couto - Minha primeira lição de poesia - Duration: 2:42.

Something I experienced was that my father was a poet.

It was an age of war, of colonial war.

He was supposed to take me to do my homework

at his work, which was a warehouse on the railroad…

And he would escape this warehouse to take me on the track,

to catch small things that fell off the trains.

Usually it was little rocks, things he thought that sparkled.

But that sparkle was inside him, not on the object.

I think that was the first lesson in poetry that I had,

because seeing a man, who was my father, who transformed,

who became a boy and accompanied me

in that thing that...

wasn't quite adult, right?

This picking, this search for some worthless thing.

I find the same lesson, this philosophy,

in Manuel de Barros, when he teaches the value of what has no value,

of apparently what he would call "useless utensil".

So, what gives value to an object is its history.

And this has an history.

All of this, the place, the things here have an history.

I see this as something that is still a lesson…

for all of us. I mean, this example I gave,

this lesson I got from my father, him being a poet.

It wasn't the truth about what he did that interested me,

it was the way the amazed himself, with this discovery,

with this revelation of something that was…

The value of a piece of rubbish, right?

So, this…

This appreciation of that man being amazed,

se deixava encantar ele próprio,

allowing himself to become enchanted, gave me this…

this sense of quest, because it is not necessary…

First, to enchant the world, we must be enchanted ourselves,

we must know how. To be able to enchant

isn't so complicated, it's knowing how to find an history, right?

It is, say, being available to leave our own selves,

to emigrate from our certainties

and being able to be something else, someone else.

This journey is the enchantment.

It is the encounter that needs to realize…

It is only real if this thing, this creature

also journey towards us.

There is a process of double enchantment there.

For more infomation >> Mia Couto - Minha primeira lição de poesia - Duration: 2:42.

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Nie wymagaj od innych aby stawali się produktem twoich wyobrażeń #C2 / Dawid Piątkowski - Duration: 7:06.

For more infomation >> Nie wymagaj od innych aby stawali się produktem twoich wyobrażeń #C2 / Dawid Piątkowski - Duration: 7:06.

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Tots Sants - Lab. de Idiomas UMH - Duration: 1:01.

For more infomation >> Tots Sants - Lab. de Idiomas UMH - Duration: 1:01.

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Narcissism & Borderline Organization - Duration: 11:57.

NARCISSISM AND BORDERLINE PERSONALITY ORGANIZATION

A new video about narcissism in which I will try to explain some very complex concepts in a simplified manner.

Concepts related to the difficulty of understanding narcissism from a clinical point of view,

although in our daily experience, we seem to see narcissistic personality disorder at every corner.

To explain this, I will have to take on some of the concepts of psychology:

I apologize to the people who will not understand (they can contact me privately) and I apologize to my colleagues too if my words are too much simplified.

At the beginning of the last century, there were essentially two personality structures: neurotic and psychotic.

The first one could have had a damage or a stop in the Oedipal stage, 5-6 years.

The psychotic personality structure, however, had suffered a psychic trauma in a pre-Oedipal phase,

namely in the phase of resolving fusion or symbiosis with the parents, usually the mother.

The great fear of the neurotic personality structure is castration.

This results from the pressures of the Super-Ego that is the psychological instance that remains at the end of the Oedipus complex (hence Super-Ego is the Oedipus' crystallization),

that is, a symbolic inner representation of the father and the cultural rules that can be rigid and severe and thus castrate our desires.

The greatest fear of the psychotic personality structure, on the other hand, is the anguish of Ego-fragmentation.

We can understand personality as a shell that divides us between the outside world and what we are inside:

in the psychosis this shell is fragmented and the person begins to speak like a child, he no longer has a filter between himself and the outside,

what is inside is confused with what is out there, and what is outside is confused with what is inside.

In the XIX century already, personalities called "at the border" were recognized.

Other terms for that condition where: ebodiophrenia, "as if" personality, psychopathy, pseudo-psychosis.

These were personalities that were neither psychotic nor neurotic, but belonged to the group of borderline personality organization (BPO), which does not mean the borderline personality disorder!

It is about "organization" because it is a set of boundless boundaries with respect to the two above structures.

This borderline organization was neither completely neurotic nor completely psychotic and was born in a pre-Oedipal phase but post-symbiosis phase,

that is, between the two phases that were to form the neurotic and psychotic structure.

In this borderline organization, was recognized the great importance of inner objects and of the object relation (often traumatized).

With this terms, we refer to the internalization of figures, first of all parental, and how we were treated by them.

It became clear that BPO people were characterized by strong idealizations and strong devaluations of themselves and of the others.

So, the basic concept is that all current personality disorders are part of this borderline organization.

Think of personality disorders: borderline, narcissistic, antisocial, schizoid, schizotypic (which is a weird form of schizoid), avoidant, dependent, paranoid, obsessive-compulsive (which is not the same as the OCD!) …

they are all subjects characterized by their pathological narcissism, the use of projection as a defense mechanism, and by this hyper valuation or devaluation of themselves and/or others.

So they all rely on a narcissistic continuum that goes from de-idealizing positions, as in the case of an dependent disorder who does not feel owning good quality inside and then is looking for a magic helper (owning those qualities) to depend on,

to hyper valuating position as in the case of the narcissistic or antisocial personality disorder, to whom we see a full identification with an idealized Ego and a projection of unwanted devaluated element outward against the other people.

In any case, all personality disorders are based on this narcissistic basis.

That's why it's so easy to hear about Narcissistic Personality Disorder, but it's more likely, in fact, that he/she isn't a pure NPD but is ascribable to the BPO.

The hard part is precisely this: there are personalities far distant from narcissism as usually described, though they are narcissists.

For example, the schizoid personality, which is generally innocuous, withdrawn, somewhat apathetic and rarely comes to the attention of the psychotherapist,

if analyzed reveals great narcissistic fantasies, so their underlying narcissistic nature is well present but denied and they show themselves as isolated and very uninspired.

The pure narcissistic, instead, is a more rabid person.

The person with the borderline disorder, which oscillates from idealization and devaluation phases about Self and others,

is often confused with bipolar, which is a mood disorder, simply because, like bipolar, the borderline suffers manic and depressive moments.

I conclude by recalling that: the main anguish for the neurotic structure is castration, the main anguish for psychotic is the Ego-fragmentation and

the main fear of the borderline organization (including certain forms of sexual perversion) is abandonment/neglect.

This is evident with the dependent people: if they lose their love object they may experience severe depression.

However, narcissists also fear this but he denies it.

He denies the desire to bond as the schizoid does, behind a fumigated curtain of "beautiful indifference" towards the bond of love from which, in the depths, he fears to be engulfed.

The narcissists, on the other hand, vamps the other people love skills.

That is why the main anguish of all subjects part of the borderline organization is the abandonment, which takes the shape of depressive feelings.

It is, as you have seen, a very complex subject.

Anyone who wants to deepen the subject can read a book wrote by Bergeret (Pathologic Psychology); this is a hard university book that anyway illustrates this topic much better than I did.

I hope I have made you understand why narcissism is, in fact, more clinically complex than what appears in the simplistic descriptions that are found on the internet,

which describe not always the narcissistic personality disorder but they describe, in a bit smoky way, the borderline organization that, as said, contains various types of personality configurations more or less pathological.

This is a complex topic, so if you want to get some clarifications, ask me for advice in the studio or online.

A greeting and see you on my next videos.

For more infomation >> Narcissism & Borderline Organization - Duration: 11:57.

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What is Brute Force Attack | Hacking Tutorial - Duration: 2:14.

What is Brute Force Attack | Hacking Tutorial

What is Brute Force Attack | Hacking Tutorial

What is Brute Force Attack | Hacking Tutorial

For more infomation >> What is Brute Force Attack | Hacking Tutorial - Duration: 2:14.

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DIY-HOW TO MAKE THE FACE OF POTATO NOEL IN CARTON-VERY EASY-TUTORIAL - Duration: 4:09.

Hello good day

Welcome to the lili workshop

today we are going to make a Christmas ornament

We are going to use

We are going to use an egg box and cardboard we cut it into pieces and let it soak 3 hours

We are going to use this mold with the face of Santa Claus

we will also use acrylics or temperas

For more infomation >> DIY-HOW TO MAKE THE FACE OF POTATO NOEL IN CARTON-VERY EASY-TUTORIAL - Duration: 4:09.

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Whatsapp Update-Delete Sent Message | Delete For Everyone | 2017 In Urdu 👌🔥🔥 - Duration: 4:19.

WELCOME TO NOMAN GUJJAR YOUTUBE CHANNEL

PLEASE LIKE MY VIDEO AND SUBSCRIBE MY CHANNEL

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Listas de canales IPTV de Polonia en Kodi - Duration: 7:05.

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BURZA w Malezji - Duration: 4:49.

24.04.2015 we are in Malaysia

on Jetti (pier) as every night

last 3 weeks

i just like to show, that storm in Malaysia

is like a real storm.

am laying down here every night watching the sky and

and thinking it is maybe nerve system of God, not a storm really

to many clouds right now

so lightning cannot be seen

lines are like snakes

full moon

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【Halloween】これが私なりハロウィン！！【 ゾンビ-zombie】 - Duration: 3:06.

Trick or Treat!

Virtual YouTuber, Kizuna Ai here!

Even though it's already halloween, I'm still wearing the same outfit...

Ahhh...I wanna change my outfit to something like a cat

or maybe like a demon~

I wanna wear all kinds of costumes!

I wanna go to a parade too!

But I'm virtual so I can't...

I wanna do something halloween themed~

If you thought I can't enjoy halloween,

you are wrong!

I will do anything no matter what to enjoy halloween!

so with that said, I wanna do a "Guess the Zombie" quiz!

As I will act like a zombie from a movie or a game

You guys will then have to guess where the zombie is from!~

Perfect!!

so without further ado~ Let's go~~~

Zombie impersonation no.1

Zo Zo Zo

Zombie...

Zombie....Ho...Te....

I'm a Zombie~

The correct answer is~

Movie: I am a hero

A jumping ZQN

Zombie impersonation no.2

Zon Zon Zon

Zombie~

Zombie....Ho...Te....

I'm a Zombie~

The correct answer is!~

from the game: The Evil Within (Psycho Break)

The Haunted (human shaped)

Zombie impersonation no.3

I.....

How dare you! You left me behind!!!

I....

loved you so much... Why...

WAAAAAAAAAAAAAH

Zon Zon Zon

Zombie

Zombie....Ho...Te....

I'm a Zombie~

The correct answer is!~

Mia Winters from the game Resident Evil 7: Biohazard

Did you guys get all the correct answers?

Well~ that was easy, right?

I''m good at impersonating Zombie anyway~

Finally, everyone together~

1...2...!

Trick or Treat!

Translated by Inori