Youtube daily report Feb 16 2018

hello and welcome live 10 where you'll find tips remedies and tips

to relieve your ailments and diseases do not forget to subscribe to our channel ...

Seeds that kill cancer, improve the sight and sleep.

If you want a chewable sandwich, get pumpkin seeds. They have many elements

good as copper, zinc, magnesium, proteins and they are energy foods. Also have

agents that fight free radicals and phytosterols for health.

They have fibers that help digestion and They have 1000 calories per 50 grams.

It is not necessary to store them in the fridge, they are a snack to take away!

Benefits of pumpkin seeds. 1. Magnesium for the heart.

¼ cup with these seeds is one dose daily magnesium for energy molecules

of ATP, RNA and DNA synthesis, pumping heart, dental and bone health, energy,

relaxed blood vessels, good intestines and more. Also the pressure is better, not

there is a risk of cardiac arrest, accidents cerebrovascular, attacks. In United States,

80% of people lack magnesium.

2. Zinc for immunity. These seeds have zinc, and for 1 oz you get

2 mg of this. Zinc is for immunity, the mood, the dream, the smell,

the taste, the health of the skin and eyes, Insulin and resistance in men.

The deficit causes colds, flu, depression, fatigue, acne, low birth babies,

bad memory.

3. Omega 3 Raw seeds and nuts are sources of omega

3. We all need alpha-linoleic acid, this is transformed into the DHA and EPA enzymes

omega 3 for insulin. Also consider the krill oil.

4. Healthy prostate. They are great for men! How they have

zinc, help the prostate. The oil and extract of the seeds cures the prostatic hyperplasia

benign BPH, large prostate. The studies they say that these seeds make men

healthy

5. Against diabetes. Laboratory studies showed that

the regulation of insulin is good with these seeds and that diabetics are

safe from stress due to oxidation.

7. Postmenopausal benefits. The oil in the seeds has phytoestrogens

and studies say it produces more cholesterol HDL, decreases pressure, headaches,

absence of flashes, absence of pain in the joints.

8. Heart and liver health. They have fibers, good fats and they make these

organs are healthy when they are mixed with flax seeds.

9. Tryptophan to sleep. This element changes to serotonin and then

to melatonin to sleep. Eat them with apple, before going to bed and sleeping well.

10. Inflammation. They eliminate inflammation and one study showed

than medicines like indomethacin (medicine for arthritis) are worse and have effects

secondary These seeds do not.

The best way to consume them. For all your benefits, eat them raw.

If you get them from bulk containers, smell them first. The smell should not be rancid,

Musty, otherwise it has mycotoxins. Organic seeds are free of pesticides

and chemical products.

Also nuts and seeds have antinutrients such as phytic acid that

makes them less useful before ingestion. To eat seeds, at least soak them

that germinate. For flavor, dehydrate them in the oven and eat them. Buy a dehydrator

as Excalibur.

For the flavor of the toasted seed, cover them, but briefly and at low fire. You can

toast over low heat about 170 ° F, sprinkle with salt from the Himalayas and heat for 20

minutes

I hope that the information that has been very useful as I will be uploading

videos often about tips and remedies tips to improve our health

if you liked the video do not forget to subscribe and share it with your friends ...

For more infomation >> Seeds that kill cancer, improve eyesight and sleep ... - Duration: 4:47.

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El Rico y Lázaro | Fassur intenta abusar de Joana - Duration: 2:10.

For more infomation >> El Rico y Lázaro | Fassur intenta abusar de Joana - Duration: 2:10.

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Un padre y el dolor de la tragedia que vivió su hijo | Un Nuevo Día | Telemundo - Duration: 7:11.

For more infomation >> Un padre y el dolor de la tragedia que vivió su hijo | Un Nuevo Día | Telemundo - Duration: 7:11.

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Papá a toda madre | Kika y Fabián se besan - Duration: 1:39.

For more infomation >> Papá a toda madre | Kika y Fabián se besan - Duration: 1:39.

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La noche más romántica de la historia - Duration: 6:33.

For more infomation >> La noche más romántica de la historia - Duration: 6:33.

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Pilar del Cariño: ¿Cómo fortalecer el afecto con los hijos? (4 pilares de oro para educar niños) - Duration: 5:20.

For more infomation >> Pilar del Cariño: ¿Cómo fortalecer el afecto con los hijos? (4 pilares de oro para educar niños) - Duration: 5:20.

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¡Los sobrevivientes nos cuentan todo lo que pasó! | Un Nuevo Día | Telemundo - Duration: 8:18.

For more infomation >> ¡Los sobrevivientes nos cuentan todo lo que pasó! | Un Nuevo Día | Telemundo - Duration: 8:18.

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Habló la abuela del mexicano muerto en la masacre | Un Nuevo Día | Telemundo - Duration: 5:56.

For more infomation >> Habló la abuela del mexicano muerto en la masacre | Un Nuevo Día | Telemundo - Duration: 5:56.

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Así es Nikolas Cruz, autor de la masacre de San Valentín | Un Nuevo Día | Telemundo - Duration: 5:57.

For more infomation >> Así es Nikolas Cruz, autor de la masacre de San Valentín | Un Nuevo Día | Telemundo - Duration: 5:57.

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Los sobrevivientes lloran a las víctimas de la masacre | Un Nuevo Día | Telemundo - Duration: 9:10.

For more infomation >> Los sobrevivientes lloran a las víctimas de la masacre | Un Nuevo Día | Telemundo - Duration: 9:10.

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PROTOCULTURA - Propuesta para MUNDO DESCONOCIDO, RIMBEL35, VICENTE FUENTES, VM GRANMISTERIO - Duration: 35:56.

For more infomation >> PROTOCULTURA - Propuesta para MUNDO DESCONOCIDO, RIMBEL35, VICENTE FUENTES, VM GRANMISTERIO - Duration: 35:56.

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Alan Tacher llora recordando a su papá antes de nacer su quinto hijo - Duration: 2:50.

For more infomation >> Alan Tacher llora recordando a su papá antes de nacer su quinto hijo - Duration: 2:50.

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¡El control de armas divide otra vez a la sociedad! | Un Nuevo Día | Telemundo - Duration: 6:32.

For more infomation >> ¡El control de armas divide otra vez a la sociedad! | Un Nuevo Día | Telemundo - Duration: 6:32.

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Fernanda Castillo sufre por las víctimas de la masacre | Un Nuevo Día | Telemundo - Duration: 1:05.

For more infomation >> Fernanda Castillo sufre por las víctimas de la masacre | Un Nuevo Día | Telemundo - Duration: 1:05.

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Te explicamos cómo superar el dolor de la tragedia | Un Nuevo Día | Telemundo - Duration: 5:56.

For more infomation >> Te explicamos cómo superar el dolor de la tragedia | Un Nuevo Día | Telemundo - Duration: 5:56.

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Pablo Alborán confiesa su debilidad por un concursante y revoluciona "OT 2017" - Duration: 2:49.

For more infomation >> Pablo Alborán confiesa su debilidad por un concursante y revoluciona "OT 2017" - Duration: 2:49.

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Papá a toda madre | Capítulo 23 - Resumen - Duration: 3:59.

For more infomation >> Papá a toda madre | Capítulo 23 - Resumen - Duration: 3:59.

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¡Continúa la investigación sobre la masacre en Florida! | Un Nuevo Día | Telemundo - Duration: 14:00.

For more infomation >> ¡Continúa la investigación sobre la masacre en Florida! | Un Nuevo Día | Telemundo - Duration: 14:00.

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Los concursantes de OT comienzan a cerrar conciertos y discos en solitario - Duration: 3:08.

For more infomation >> Los concursantes de OT comienzan a cerrar conciertos y discos en solitario - Duration: 3:08.

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[sub español] BTS en estilo personal y la importancia de la moda en la música | Billboard - Duration: 2:46.

For more infomation >> [sub español] BTS en estilo personal y la importancia de la moda en la música | Billboard - Duration: 2:46.

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Relaxing Instrumental Study ...

For more infomation >> Relaxing Instrumental Study ...

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What's the 30-second pitch for Virt-U? Daniel Doll-Steinberg explains whilst talking the future 🎮 - Duration: 5:57.

People should get involved because it is a company solving or need it is moving

gaming into the next level gaming is an enormous industry it's 100 billion

dollars today a year it'll be 128 billion dollars by 2020 but the

important thing is 500 billion dollars a year is left on the table that

cannot be accessed and that is based on current thinking once this solution is

available that 500 billion will be unlocked which means that even the big

game developers will do better but the smaller game developers will thrive and

it's the it's what blockchain was built for. So what is it you're offering that

no one else is offering well we offer a number of things firstly we that we've

merged a couple of companies together the first is a platform company the

platform company pretty much innovated the activation key delivery mechanisms

that Microsoft, Adobe, Symantec and all the games companies use for delivering

their value around the world activation keys of the value it did that in the

early 2000s it became a global company it understands how to go build global

platforms it also have stands how to build global platforms on very early

stage tech so the tech was used and it seems ridiculous now on dial-up modems

and ISDN lines you know that's what the communication was like you know in the

early 2000s now everyone who seems you've got gigabyte internet and the the

the blockchain is similar you know the all these platforms have scalability

issues but we've we built this team has built through those and the second team

is a group of gamers guys that have been building games for 25 years some of the

biggest games always been at the forefront of development so they were

very they were early into disc and they had a very big disc market then when

download came along they built some of the most famous games like Luxor

downloaded 100 million copies in the first week they built they were part of the

teams that went on to do Medal of Honor, Call of Duty, you know the

first-person shooters then they were very early on into in-app purchasing and

they had product in that and they've been looking for a solution to this

problem for five or six years and they've been testing it with with

certain games they built on a very small scale how you how you build these things

but when the blockchain came around and the two of these companies got together

we realized that the two of them working together with we were great into some

parts that's the first thing the second thing is we also understand the gaming

industry so a lot of people that are doing gaming blockchain products are

from outside the gaming industry they say they're in the gaming industry

because they trade skins or they they run sites that sell games that's not

developing games we have people that develop games the second thing is our

board of directors is very very strong you know we have people from the

in the industry you know icons in the industry that really understand how it

works and so you know adding all that together makes us a formidable force

you know I got into the blockchain with the idea of bringing Industrial

Solutions in the blockchain you know when I was looking at the blocked in

2016 you had these guys trying to build solutions for industry they understood

the blockchain but they didn't understand the industry in which it

applied to from late 2016 I always had this vision of bringing in industry into

the blockchain people that understand the industry they're going in to understand

how to sell it into the industry and understand what the industry needs if

you know that and you have technology behind it and you convert it to the

blockchain and you're obviously going to get a solution the industry needs. And

you mentioned the scalability issues, so you don't have scalability issues?

We will have scalability

issues I mean we had scalability issues in in 2000-2001 with with the platform

business that we have but we if you design for the business for the model

and platforms that exist then you create a technology that works

as the technology and the platforms improve your systems scale up with it

there's a I think that a mistake is made by people that don't have never really

developed and built systems and global systems before that you can build or

something and then you hope that the technology improves that's not the way

to do it you do it on what you currently got you design the systems around what

you currently got and as the improvements come along you take advantage of it.

And what kind of speed are we looking at what's the transaction rate? Well we

haven't really got to that stage yet, (Where are you right now?) we have proof of concept systems being

built we're about that we're starting alpha at the moment it's we've got a

long way to go the project we're building is very very large we will

probably have first systems out there which we're going to have multiple

platforms we'll have the first ones coming out towards the end of the summer

but they will be built around what we can do one of the

people who work with us is Jez San who created FunFair in fact he was our first

director he he's built systems based on what exists today and very highly

scalable systems so along with him and one of our blockchain directors Anish

Mohammed who is on the board of Ripple and Ethereum swarm you know

they understand that what you can currently build and we will design our

systems around those and if a lot of it has to be done off chain and we only put

some one chain and we have to use channels etc that's what we will do

For more infomation >> What's the 30-second pitch for Virt-U? Daniel Doll-Steinberg explains whilst talking the future 🎮 - Duration: 5:57.

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How to be hated? - Formal instructions in Spanish || The IMPERATIVE in SPANISH - Duration: 13:43.

For more infomation >> How to be hated? - Formal instructions in Spanish || The IMPERATIVE in SPANISH - Duration: 13:43.

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Steve Bannon met with Mueller multiple times over the past week - Duration: 2:39.

Steve Bannon met with Mueller multiple times over the past week

Steve Bannon, who served as President Donald Trump's chief strategist, was interviewed

by special counsel Robert Mueller over multiple days this week, NBC News has learned from

two sources familiar with the proceedings.

Bannon spent a total of some 20 hours in conversations with the team led by Mueller, who is investigating

possible collusion between the Trump campaign and Russia as well as other issues that have

arisen around the probe.

Bannon left his job as a senior White House adviser in August and returned to a leadership

role at Breitbart, the right-wing news site based out of Washington.

But he fell out of favor with the site's financial backers, the Mercer family, after

criticizing the president and his family in "Fire and Fury," a book about the Trump

administration published earlier this year by author Michael Wolff.

After a more than four-week stalemate, Bannon also returned to Capitol Hill Thursday to

resume his interview with the House Intelligence Committee, which was halted when he earlier

refused to answer key questions in the Russia probe.

He left today after four hours, answering little more than the two dozen questions that

the White House had negotiated with the House's lead counsel.

The committee had issued a subpoena in their initial Jan. 16 interview when Bannon would

not address issues that arose during his time on the Trump transition team, in the White

House and after he left his top position there.

The subpoena deadline was postponed three times as House lawyers negotiated with the

White House over what Bannon would be willing to discuss without the White House invoking

executive privilege to bar the testimony.

Lawmakers indicated Thursday that his continued non-cooperation might require the committee

to take the next step and consider beginning the process of holding Bannon in contempt

of Congress.

"The only questions he would answer were questions that had been scripted, literally

scripted for him by the White House," Rep. Adam Schiff, the ranking Democrat on the committee,

told reporters.

"Whenever we sought to probe anything beyond the four corners of the specific wording of

the question, he refused to answer.

That's not how executive privilege works."

Rep. Mike Conaway of Texas, the lead Republican on the committee's Russia probe, said he

would work with House Speaker Paul Ryan and House lawyers to further probe the executive

privilege claims made Thursday and determine whether contempt proceedings were appropriate

what do you think about this?

Please Share this news and Scroll down to comment below and don't forget to subscribe

Top Stories Today.

For more infomation >> Steve Bannon met with Mueller multiple times over the past week - Duration: 2:39.

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Renault Laguna Grand Tour 1.9 DCI EXPRESSION IZGST. / AIRCO-ECC / CRUISE CTR. / AUDIO / LMV / TREKHA - Duration: 0:59.

For more infomation >> Renault Laguna Grand Tour 1.9 DCI EXPRESSION IZGST. / AIRCO-ECC / CRUISE CTR. / AUDIO / LMV / TREKHA - Duration: 0:59.

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Cake "Monastic Hut" pancakes Simply and tastefully! - Duration: 3:22.

For more infomation >> Cake "Monastic Hut" pancakes Simply and tastefully! - Duration: 3:22.

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Homescapes Level 324 - How to complete Level 324 on Homescapes - Duration: 4:10.

"How to beat level 324 on Homescapes"

"How to play level 324 on Homescapes"

For more infomation >> Homescapes Level 324 - How to complete Level 324 on Homescapes - Duration: 4:10.

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Bangla News Today 17 February 2018 Bangladesh Bangla Vision News Update bd all bangle Latest Bangla - Duration: 17:26.

bipu news

For more infomation >> Bangla News Today 17 February 2018 Bangladesh Bangla Vision News Update bd all bangle Latest Bangla - Duration: 17:26.

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Dulce de leche casero 🥛 - Recetas Express - Duration: 1:24.

Milk

Sugar

Vanilla

Baking soda

For more infomation >> Dulce de leche casero 🥛 - Recetas Express - Duration: 1:24.

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POWERDIRECTOR SEM MARCAR D'ÁGUA - (DOWNLOAD NA DESCRIÇÃO) - Duration: 1:55.

For more infomation >> POWERDIRECTOR SEM MARCAR D'ÁGUA - (DOWNLOAD NA DESCRIÇÃO) - Duration: 1:55.

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Morning skincare routine for dry skin | AMBER MANCHA - Duration: 6:39.

What is up guys and welcome back to my channel my name is Amber mantra and today

We are going to show you how to wake up dry skin. This is a collab with my friend

I Kirby Sparkle here on YouTube and my girl Renee and stay tuned to the end of this video because they're gonna show you how?

They wake up their skin in the morning. Don't forget to subscribe and let's get started

This is not an everyday step, but every once in a while. My skin is looking dull

It's looking dry so I take this cottage scrubbing cream, and this is the first step no water

No, nothing, and I take it and rub it all over my face

just to get off any dead skin any

Flakiness and just remove it and make sure that my face is nice and fresh for our next steps

And then I just rinsed that off with some water

And then I go in with the be fine a food skincare, and this is a gentle cleanser

I love a gentle cleanser in the morning just to wake everything up because I don't have any makeup or anything on my skin

This stuff smells so good, and it is so smooth. This is one of my favorite cleansers

I love a cleanser that won't only wake up your skin, but it'll wake up. You're just senses because it's just Oh smells so good

After rinsing that off. I will tone everything with my cucumber hydration toner and this is from skin script

This is just gonna make sure that I bring my pH balance of my skin back to normal

And then I'm gonna go in with this elevate firming cream

I put that on my forehead and in my crow's feet and around where my smile lines would be

just giving everything some nice collagen plump in the morning time before I put on my makeup and make sure that I can reduce the

appearance of fine lines and wrinkles

Make sure I get that into the temples right there, mmm. Yeah

Now in the morning time because I might be wearing makeup that day

I am going in with the Neutrogena water gel the reason that I like this in the daytime is because it doesn't have any oils

in it like a cream hydrator does so

This won't allow my makeup to slide around

And slip and just move so I put this on and then when I put my makeup on it. Just it sticks to it

It's almost like a primer

But it doesn't prime the skin

It hydrates my skin without leaving any residue to mess with my makeup

This was suggested by Kristin Leanna in one of her videos and ever since I started doing it. It's just amazing now

I'm going with this Ling and this is emulsion. This is a serum as you know I go in with my serums after my hydrators

our moisturizers so today

I wasn't wearing makeup so I did a little extra however this serum it kind of the same thing

It doesn't leave like a film on my face

So if I wanted to go in and do my makeup about 30 minutes after washing my face, then it would be perfect

Then I always do eye cream in the morning and eye cream at night this morning. I'm going to use the redefine

Multifunction eye cream and I'm just going to apply that into my dark circles and my fine lines

and then I'm going to tap it out and just

Kind of work it in with my finger

Always time for a dance party you can see that

I'm waking up more and more in this video as it goes on actually because this was the morning time and then if my lips

are always

Disgusting so I go in with some chapstick or the Vaseline lip pots which I haven't put in either one of these videos

But those are my favorites, and now I'm gonna send you guys over to I Kirby Sparkle and Renae hey Queens

I my kirby Sparkle, and I'm Renee tea time, and we are so excited to do this mini collab with amber

We are a huge fan of her makeup. She does some amazing makeup looks, and she's a mom which is like crazy

How does she find time to do all that who knows? She must be really special?

I said she is very special and we're very excited to be here

And we are talking about what we do in the morning to kind of wake up our skin, okay?

So I'll go first the first thing I do and this is gonna sound really really

Lame, but it's it's free and it really has effect as I drink a full glass of water like 16 ounces of water

And I check it the first thing out of it. Oh, yeah, you drink so much

I just feel like it gets my get you're thirsty Queen. I'm a thirsty Queen I

Just feel like it gets gets me going it helps hydrate the skin because you lose a lot of moisture at night

And then another thing that I use is this clearly brighter anti puff rollerball

This is for under eyes because when I wake up I'm very puffy under my eyes

And I look so beat when you look wake up in the morning

It's you look terrible in the morning, and I keep this in the fridge

So it's a little bit cooling when I roll it under my eyes it also makes a good snack you eat it now. I'm just

So that's what I think what do you do to get this beautiful glow in the morning?

You know it takes me so long to get more to get ready in the morning and that takes you forever

I know so first thing I do is

Right when I wake up before I put on my makeup

I say a little prayer for myself that my fur will not be all messy

But your fur will not be messy forever

And it will always be parted in the middle right never works that way my hair is always messy

I know I gotta fix a little time. I just get a little stuff and I'll rub it all over myself

Oh, yeah, you get those beautiful like fur oils and fur botanicals. Uh-huh

On your face

All right Queens we were so excited to see you guys

We love this channel, and if you have a spare minute come over to our channel

I do all sorts of things we're a comedy makeup variety change variety channel

We would love to have you I'll be in the comments section of this video saying hi

So feel free to say hi to me and say hi to me to say hi to Renae

She'll be in the comment section as well. I hope you guys are having a great day

We're gonna toss it back over to Amber for everything beauty and baby

And that's it for this video. I hope you guys enjoyed it if you guys have any skin suggestions

Please leave them in the comment box down below. Also you can check out all my social media, which is all around right here

Don't forget to subscribe and give this video a big

Thumbs up if you enjoyed it and share with the world so we can achieve world domination

And if you're into all things beauty and baby make sure you hit that subscribe button and that notification bell

And I will see you guys next time and please please please don't forget to go to

Icon YouTube here and subscribe the link will be in the description box down below

You

For more infomation >> Morning skincare routine for dry skin | AMBER MANCHA - Duration: 6:39.

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Liti tra Tina e Gemma: interviene Costanzo | Wind Zuiden - Duration: 3:42.

For more infomation >> Liti tra Tina e Gemma: interviene Costanzo | Wind Zuiden - Duration: 3:42.

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Federica Panicucci insulta Francesco Vecchi, poi le scuse | Wind Zuiden - Duration: 3:44.

For more infomation >> Federica Panicucci insulta Francesco Vecchi, poi le scuse | Wind Zuiden - Duration: 3:44.

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Drake Type Beat 2018

For more infomation >> Drake Type Beat 2018

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Chris Stapleton - I Was Wrong (Austin City Limits Performance) - Duration: 6:04.

For more infomation >> Chris Stapleton - I Was Wrong (Austin City Limits Performance) - Duration: 6:04.

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I HAVE RISE TO MAKE ME BAD - BIKE ROUND HANDLEBAR! - Duration: 4:58.

At least you expect it breaks at the handlebars, the first time in my life I did nothing

Look at that stuff

Broken into two aluminum handlebars

What a bad feeling guys I do not wish it to anyone ugly

I wanted to do a review of the height of the city bike saddle

Instead I got myself with the broken handlebar I would say that

It went well for the customer is a little less to me. I must say that I went

well luckily happened to me, and it has not happened to the customer because

the bike

he has the attachment for the child seat, so he has risked being a big hit both for the client and for the child

Look at it as if it is really broken in two for no reason

I analyzed but has no signs, so just the yielding

Structural not, I know what it is. I do not know how a break can really depend on this breakdown

Aluminum if not cracks nothing, if it happens in the descent with the child on the seat ... I do not even want to think!

I wanted to do a review on the saddle height of the classic walking bike and instead I found myself with this

this surprise that I do not wish anyone to ever happen because it is a very ugly feeling

There is always something to learn, so there is always something to learn

I advise when you buy a bike to take your kids out for a walk that is at least

safety

safe for yourself and safe for your children because

Me. He hit this thing, a lot

He also worried me because I risked seriously hurting myself

Fortunately

I was going slow so I tried a parking lot in the store

And so it went well if then it remained very sharp fortunately I did not go to crash when it happened otherwise I cut myself

seriously

so guys check the bikes because you can find old bicycles at 10 euros 20 euros 30 euros ok

check the conditions a bicycle because if

We put the horns set to break a downhill handlebar

How happened me

I do not say that the dead but almost runs away

at this point I would prefer the iron handlebars

Instead of aluminum aluminum breaks

It definitely breaks

Completely therefore not. You have time to react to doing nothing here, it breaks and you fall

I believe instead that the steel handlebar will give you a bend then maybe

It weighs more ok is no longer safe in my opinion for bicycles

old

or cheap bicycles as I repeat I wanted to make a video on the height of the city bike saddle and I will do it

The next tutorial because it happened to me this is now

I'll tell you this that happened write in the comments what do you think of the old bikes that are too old

Buy around 30 20 10 euros if they are safe if you think about security when

buy a bike like that or do not weigh heavily on your safety but the old bike

it can be dangerous so it's better

Check them before using them. If you liked this video, put a like and see you at the next tutorial. Hello guys.

I did not expect this at all

Now the next tutorial how to replace a broken handlebars

For more infomation >> I HAVE RISE TO MAKE ME BAD - BIKE ROUND HANDLEBAR! - Duration: 4:58.

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Former teenage car thief: 'I never really was scared to get caught' - Duration: 2:27.

For more infomation >> Former teenage car thief: 'I never really was scared to get caught' - Duration: 2:27.

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'17 people. I can beat that:' Teen charged with social media threat - Duration: 1:13.

For more infomation >> '17 people. I can beat that:' Teen charged with social media threat - Duration: 1:13.

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Spirix ft. Aviella - Little Doubts (Crystal Knives Remix) [Lyrics] - Duration: 3:43.

♪ Seeing is only believing ♪

♪ And from what I have seen I'll be leaving ♪

♪ You gave me no chance for the healing ♪

♪ My mind cannot take all the feeling ♪

♪ You put me through ♪

♪ Things I wouldn't do to ya ♪

♪ Threw me overboard ♪

♪ Not listening ♪

♪ We ain't even friends no no ♪

♪ You're losing ♪

♪ You're missing out ♪

♪ On what I'm about ♪

♪ 'Cause your little doubts ♪

♪ You're little doubts ♪

♪ Oh I am free ♪

♪ Livin' for me ♪

♪ You're gonna be ♪

♪ All your little ♪

♪ (All your little doubts) ♪

♪ (All your little) ♪

♪ (All your little) ♪

♪ (All your little) ♪

♪ (All your little) ♪

♪ (All your little) ♪

♪ (All your little) ♪

♪ (All your little) ♪

♪ Falling in love is the hardest ♪

♪ When you know that you can't be the smartest ♪

♪ You call me up ♪

♪ I don't know for what ♪

♪ Say I'm your drug ♪

♪ You say I'm your only one ♪

♪ I'm closing in here we go again and now ♪

♪ The next one feels like ♪

♪ It's a heartbreak, for my sake ♪

♪ Letting you go, so my world don't shake ♪

♪ And I don't know how much more of this I can take ♪

♪ You're missing out ♪

♪ On what I'm about ♪

♪ 'Cause your little doubts ♪

♪ You're little doubts ♪

♪ Oh I am free ♪

♪ Livin' for me ♪

♪ You're gonna be ♪

♪ All your little doubts ♪

♪ (All your little doubts) ♪

♪ (All your little doubts) ♪

♪ (All your little) ♪

♪ (All your little) ♪

♪ (All your little) ♪

♪ (All your little) ♪

♪ (All your little) ♪

♪ All your little ♪

For more infomation >> Spirix ft. Aviella - Little Doubts (Crystal Knives Remix) [Lyrics] - Duration: 3:43.

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Road to the Arnold — 2018 — Nick Weite / 8k - Duration: 5:29.

I was on patrol for the first five years.

I worked on the South Side. The reason I took this job was to help people.

You know, we basically protect and serve. Being there for somebody in a time of need.

Being able to feel good about your job is a big plus to me. Knowing that everyday you can, you know, help someone.

I've been a police officer with St. Louis City Police Department since 2005.

I was promoted about two years ago to Sergeant. I supervise six detectives.

We do crimes against persons. Primarily, robberies, assaults.

What they try to do here is provide real time information to police officers on the street.

And then a lot of the time with us, if we have a robbery or something, we'll check with them to see if they have video for us.

"Videos for the fourth district?" "Yes."

When I started with the police department I had two goals. One was to become a detective. And another one was to get promoted to sergeant.

I set goals in all aspects of my life, whether it be work related, athletics, everything.

Kind of football introduced me to powerlifting. So I started lifting at about 15.

But also my uncle, John Ware, was the first Super Heavyweight to beat Bill Kazmaier's total record, so, it's kind of in the family, too.

I've always loved to lift, and I think a lot of people lift for different reasons.

I've always lifted for strength. That pursuit of getting as strong as I can be has always been my motivation.

I'm 38 years old now. I've been getting stronger every year. Just pursuing that top-out strength is something I'm looking for.

I'll be competing at the Arnold in two different events, the Rogue Grand Prix, which is a full meet. I'll be lifting equipped.

And then also doing the Pro Deadlift on Sunday, also equipped.

I kinda got something to prove from last year. Didn't hit the numbers I wanted to. So, this year I'm really going to push training.

I've won three USA Powerlifting National Championships. Competed on three national teams, competed at World Games. Competed at 8 Arnolds.

No current American records or anything like that. But, we'll see what happens this year.

Being at the 2013 World Games was probably my biggest powerlifting achievement.

However, lifting at the Arnold, especially last year, is the coolest thing that I've done in powerlifting.

Having everybody stop and watch what you're doing is an incredible rush.

At the 2018 Arnold, I'm hoping to squat over 9.

Bench Press, I'd like the low to mid sixes.

And then deadlift, anything over 800 lbs. I'll be happy with for a full meet. But, I'd like to take a stab at 881.

Powerlifting's really mental.

When weight's on the bar, if you don't think you're going to be able to lift it, you're not gonna lift it.

So you need to go with the mindset that the weight's already been done. It's just you getting up and going through the motions.

There's no secrets in powerlifting. Hard work and dedication and commitment is what you need.

I can count on one hand how many times I've missed training since, probably I've been 16.

My goal has always been to be good in all three lifts and the biggest total possible.

Every time I go up there, there's not a doubt in my mind that I'm going to hit that lift.

For more infomation >> Road to the Arnold — 2018 — Nick Weite / 8k - Duration: 5:29.

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[ENG SUB] Radio Romance (KBS2) Drama Episode 7 Preview I Turn On Captions - Duration: 0:51.

I don't know why I did it,

but I keep thinking about her and being curious about her.

Hey, maknae, why do you keep thinking about something else today?

You're doing all sorts of random things, even buying a cellphone.

Is it possible to completely forget about a person?

That person must not have meant anything.

There will be an article published today, about Ji Soo Ho and Asst. Manager Jin.

Why did you ask me to lure Ji Soo Ho here?

When did you know? About Nam Joo Ha's plan, Jin Tae Ri, me?

What is he trying to say?

Subbed by @PaBo

For more infomation >> [ENG SUB] Radio Romance (KBS2) Drama Episode 7 Preview I Turn On Captions - Duration: 0:51.

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Grandma Thinks She's Dying, Then Doctor Reveals What They Found Inside Her - Duration: 3:21.

SUBSCRIBE TO OUR CHANNEL FOR MORE !

Grandma Thinks She's Dying, Then Doctor Reveals What They Found

Inside Her

Finding out you're going to be a grandparent for the first time must be beyond exciting.

Your baby is having a baby.

Perhaps you flashback to when your son or daughter was little.

In your mind's eye, you might see them playing and running about as children.

Now they're going to have a little one of their own.

For Alison Dent and her partner, Robert, they were thrilled when they learned they'd soon

be grandparents.

Alison's happiness was too brief because shortly after learning the great news, she

began experiencing horrible stomach pain.

Believing she was dying, she rushed to the hospital.

Nothing would prepare Alison and Robert for what news the doctors had for them.

Alison has always struggled with health issues.

Over twenty years ago, just after she gave birth to her only child, Kylie, she woke up

during the middle of the night.

Blood soaked her bedsheets.

"I woke up one morning covered in blood," Alison recalled, according to The Sun.

"I wasn't in any pain, but the sheets were drenched.

It was a massive bleed.

It was a month before I finally got an appointment, where tests revealed I had abnormal cells

on my cervix."

Because of the cysts, Alison had to have part of her cervix removed.

This would mean she could no longer have children.

She and Robert were crushed at the news because they wanted more children.

But they were grateful for their Kylie, and they raised her with all the love in the world.

They were overjoyed when Kylie broke the good news she was expecting a baby of her own.

But then Alison began to suffer from horrible stomach pains.

"I went to the doctors, and two months after Kylie's pregnancy announcement, in March

2013, I was diagnosed with IBS [Irritable Bowel Syndrome]," she explained.

Alison's stomach continued to bloat and grow larger.

Doctors weren't overly concerned.

They assumed it resulted from her IBS.

"My belly continued to bloat, and my ankles swelled, and my breasts grew sore too,"

Alison said.

"I can even feel a sort of fluttering movement inside my tummy,'" she recalled telling

her doctors.

Months passed.

Kylie gave birth to a beautiful baby girl she named Caseylee.

Alison wanted to be happy for their family.

But she feared her time with her precious grandbaby would be short-lived.

Not three months later, Alison was rushed to the hospital because she was again experiencing

severe stomach pain.

Doctors did a scan and found another cyst.

They then ordered more tests.

Incredibly, 26 years after Alison learned she could no longer have children, she heard

news that stunned her to her core:

"IT'S NOT A CYST…IT'S A BABY."

"I was 32 weeks pregnant, and I'd had no idea.

I didn't have a deadly cyst or even IBS – my swollen stomach was an Incredible Baby

Surprise," Alison confessed.

Just eight short weeks later, Alison gave birth to a baby boy named Bobby: "Now, I've

never been happier.

I thought I was dying – instead, I got this little cutie!"

What a fantastic blessing Alison and her family received.

We must remember God has a plan for every one of us.

Congratulations to the happy family!

If you like our video then do subscribe to our channel.

Please leave us a comment and give a thumbs up.

It means a lot.

Thank You :)

For more infomation >> Grandma Thinks She's Dying, Then Doctor Reveals What They Found Inside Her - Duration: 3:21.

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Kom igång med Philips Hue Startpaket! - Duration: 8:50.

For more infomation >> Kom igång med Philips Hue Startpaket! - Duration: 8:50.

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Why I Love UT - Duration: 0:55.

I love having the opportunity to give back to my community through the university.

I love Rick Barnes, I love Jeremy Pruitt, they do a great job.

I love how UT is, there's so many opportunities to do new things that I actually haven't done

before.

It's like very open and and it's like if you want to learn something you ask someone and

they'll teach you.

You can meet so many people, that's always what I love because the more people you meet,

the more things you learn.

Regardless of how many books you ever read, who wrote the book?

People.

So if you got as many people as you'd like to meet, then you got as many perspectives

and so many things to learn.

What I love about UT is that like all of us have our differences and we might come from

different backgrounds but we all know how to come together for whats right.

Everyone here is just so welcoming and just the community and the atmosphere is so happy

and positive.

For more infomation >> Why I Love UT - Duration: 0:55.

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What should I expect after my mortgage approval? - Duration: 0:55.

The mortgage process does not end once you get your mortgage approved.

Once your mortgage is approved you could be required to supply additional

documentation around your income and around your assets.

Depending on what type of

transaction you're doing you may be required to do an appraisal on your property. This appraisal cost sometimes is covered by you,

the borrower, and sometimes it's reimbursed by the lender.

Once you have your appropriate documentation and the appraisal completed, if required,

you'll then sign your mortgage commitment and

have the chance to opt-in to creditor insurance. The average turnaround time from mortgage approval to our file being completed is typically five days.

Your rate is locked in at the time of application.

Every mortgage application is different and requires different

documentation. If you have questions about the process feel free to give us a call or stop by the office.

For more infomation >> What should I expect after my mortgage approval? - Duration: 0:55.

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NEW 2018 Yamaha VMAX - fuel injection with YCC-I® intake technology - Duration: 2:12.

Present

Have a good time watching

Don't forget subscribe

if you want new information

Present by Autosphere

Present by Autosphere

For more infomation >> NEW 2018 Yamaha VMAX - fuel injection with YCC-I® intake technology - Duration: 2:12.

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Toyota Verso-S 1.3 VVT-I Dynamic/ Climate control/ Trekhaak/ Camera/ Full map navigatie/ Tel. blueto - Duration: 0:54.

For more infomation >> Toyota Verso-S 1.3 VVT-I Dynamic/ Climate control/ Trekhaak/ Camera/ Full map navigatie/ Tel. blueto - Duration: 0:54.

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BMW Z4 Roadster 3.0I EXECUTIVE - Duration: 1:01.

For more infomation >> BMW Z4 Roadster 3.0I EXECUTIVE - Duration: 1:01.

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How Do TV's Work? - Duration: 4:04.

OKAY, I hope you're sitting comfortably because a whole mind blowing world of information

is coming right at you….

Eesh.

Televisions.

They've been a somewhat integral part of the human experience since our mate Filo Farnsworth

pioneered the technology in 1927.

Now, almost 100 years later, billions of people use them every day, but not many of them can

tell you exactly how they work.

Hello and welcome back to Life's Biggest Questions, I am Rebecca Felgate and today

we're asking How Do Televisions Work?

Before we launch right on in to this video, I just want to remind you guys to always hit

the like button, and if you want to be the first to hear a big answer, make sure you

have clicked on that notification bell.

Also, please do leave us a comment letting us know what you thought to the video.

So, Television is a four pronged party that involves capture, a sender,a receiver and

a player.

SO, a camera tales a picture of a scene, then turns pictures into a row of individual dots

we call pixels.

Later, signals tell television sets how to display these pixels… but before that.

They have to be transmitted.

Analogue television transmits signals to television sets via airwaves, like radio but with picture

messages, too.

Digital televisions send these messages via satellite.

Both analogue and digital televisions receive these respective signals and break them down

into audio and visual messages.

The audio feeds into the audio circuit to replicate the sound waves as they were recorded.

The video, however, is sent down the cathode ray.

Shout out to all the Radiohead fans out there who are hooked back up.

SO, cathode rays and jargon aside, what happens with your basic, classic TV is that images

are created by three separate beams of light in each primary colour that blend together

to recreate the images captured.

These lights are directed in place by electromagnets, which allows them to know which area of the

screen to hit at one time.

Now the Youtube channel, The Slow Mo Guys actually made an incredible video about how

picture is created on television.

Shooting at three hundred and eighty thousand frames per second, they show that classic

TV's create images line from line, left to right.

The images are created using the three primary colours in various intensities.

It happens so fast, like microsecond fast, that our eyes trick us into thinking we're

seeing a complete image.

With LCD televisions, there is no cathode ray directing beans of light, which is why

they're much more compact.

These tvs have pixels that are electronically switched on or off to make a picture.

These pixels are made of red, blue and green sub pixels that control the colour the pixel

is generating.

Not to get super technical, but the reason why its hard to get true black on an LCD screen

is because the sub pixels are dimmed but still backlit.

With OLED screens, this is not the case because each pixel and subpixel is individually lit.

So yeah… the whole process of television is kind of mind boggling.

The long and short of it is that sound and light signals are captured and transmitted,

then received and recreated using superfast sound waves and light beams.

Get it?

Got it?

Great.

As always with a Life's Biggest Questions video, I would strongly encourage those interested

in the topics we discuss to delve further into the question by researching around the

discussion points…for example if you want to know the finer physics of a cathode ray,

please be my guest….

Meanwhile, I think I am done here!

Do you have anything to add to this big answer?

Let me know in the comments section down below.

Also please do leave a thumbs up if you liked our video!

I am Rebecca Felgate, I'll catch you in the next video, but for now…stay curious,

stay alert and never ever stop questioning.

If you want to continue on your questioning binge, why not check out our biggest Science

Questions playlist and our biggest what ifs.

For more infomation >> How Do TV's Work? - Duration: 4:04.

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DanielMagical wyzywa Rafonixa i na niego Pluje !A gural chce nasłać mafie na Magicala - Duration: 2:20.

For more infomation >> DanielMagical wyzywa Rafonixa i na niego Pluje !A gural chce nasłać mafie na Magicala - Duration: 2:20.

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BMW X3 3.0I EXECUTIVE *AUTOMAAT* / LEDER / AIRCO-ECC / CRUISE CONTR. / EL. PAKKET / PDC / TREKHAAK / - Duration: 0:54.

For more infomation >> BMW X3 3.0I EXECUTIVE *AUTOMAAT* / LEDER / AIRCO-ECC / CRUISE CONTR. / EL. PAKKET / PDC / TREKHAAK / - Duration: 0:54.

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Kia Sorento 2.4I EX 4X4 AIRCO-ECC / RADIO-MP3 / EL. PAKKET / TREKHAAK / LMV - Duration: 1:01.

For more infomation >> Kia Sorento 2.4I EX 4X4 AIRCO-ECC / RADIO-MP3 / EL. PAKKET / TREKHAAK / LMV - Duration: 1:01.

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BMW Z4 Roadster 2.3I EXECUTIVE AUTOMAAT / NAVI / LEDER / PDC / XENON / AIRCO-ECC / CRUISE CTR. / 19" - Duration: 1:03.

For more infomation >> BMW Z4 Roadster 2.3I EXECUTIVE AUTOMAAT / NAVI / LEDER / PDC / XENON / AIRCO-ECC / CRUISE CTR. / 19" - Duration: 1:03.

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Volvo V50 2.4I EDITION II / NAVI / SCHUIFDAK / AIRCO-ECC / LEDER / AUDIO / LMV / PDC - Duration: 0:54.

For more infomation >> Volvo V50 2.4I EDITION II / NAVI / SCHUIFDAK / AIRCO-ECC / LEDER / AUDIO / LMV / PDC - Duration: 0:54.

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Baby Shark - Wake Up and M...

For more infomation >> Baby Shark - Wake Up and M...

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"O humor não pode ser elitista" - Duration: 1:10.

For more infomation >> "O humor não pode ser elitista" - Duration: 1:10.

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🔴 BBB18: AYRTON REVELA QUEM VAI MANDAR DIRETO PARA O PAREDÃO - Duration: 1:26.

For more infomation >> 🔴 BBB18: AYRTON REVELA QUEM VAI MANDAR DIRETO PARA O PAREDÃO - Duration: 1:26.

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How to be hated? - Formal instructions in Spanish || The IMPERATIVE in SPANISH - Duration: 13:43.

For more infomation >> How to be hated? - Formal instructions in Spanish || The IMPERATIVE in SPANISH - Duration: 13:43.

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BBB18: Diego conta sua nova tática para vencer o programa - Duration: 3:47.

For more infomation >> BBB18: Diego conta sua nova tática para vencer o programa - Duration: 3:47.

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Diego do BBB aparece praticando ato sexual sem o edredom; veja | VENTO GRANDE - Duration: 3:48.

For more infomation >> Diego do BBB aparece praticando ato sexual sem o edredom; veja | VENTO GRANDE - Duration: 3:48.

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PROTOCULTURA - Propuesta para MUNDO DESCONOCIDO, RIMBEL35, VICENTE FUENTES, VM GRANMISTERIO - Duration: 35:56.

For more infomation >> PROTOCULTURA - Propuesta para MUNDO DESCONOCIDO, RIMBEL35, VICENTE FUENTES, VM GRANMISTERIO - Duration: 35:56.

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El lado más cruel de los sultanes | Sultanların en zalim yönü - Duration: 6:17.

Let's talk about a very interesting and significative fact in Ottoman history.

If I were you, I would stay and watch.

There is an interesting point of view in this book I was reading.

It is:

The nicknames of the first sultans in the Ottoman empire were: The Conqueror, The Brave, the Magnificient...

However, those nicknames are changed by other ones at the 16 century.

The new nicknames are: The Drunkard, the Mad...

Why?

It seems there is a reason beyond the personality of sultans.

At first, the succession of sultans didn't follow the rule of primogeniture, just like it happened in European monarchies.

So basically, when a sultan died, he could or could not be succeeded by his oldest son.

A battle among all his sons/brothers/relatives could trigger at any moment.

Can you imagine that?

Mehmet the Conqueror found a solution to the tense situation after the death of every sultan.

Let me know if you think it was a good one or not.

Once he became sultan in 1451 (he was not the first-born child, by the way)...

...two years before the conquest of Constantinople (Istanbul nowadays)...

...He decided to establish the fratricide law.

He ordered the execution of all his male relatives and brothers, including a few months-old baby (he died by strangulation in his crib).

Mehmet the Conqueror found it such a good solution that he adviced his successor to do the same.

And I tell you that they followed his advice.

Every time a sultan ascended the throne, he ordered the execution of all his male relatives that could be a threat to him.

One of the most famous examples: Süleyman the Magnificient didn't hesitate to kill his son...

...When he realized his son could be a threat since he was very respected by Janissars.

If you think this was terrible, wait to listen to more:

The worst case, the one of Mehmet 3rd.

He is renowned for killing...(let's make a list)

- His 19 brothers.

He made them kiss his hand and after that, he had them circumcised (the oldest one was around 11 years old)...

...And later, he ordered their execution. But hey, he followed the protocol:

They were killed by strangulation with a silk ribbon.

- He also had some nephews and male relatives killed,

- And 7 pregnant concubines.

Unfortunately, their end was not so "beautiful". They were thrown in the Bosphorus.

The fratricide law was repealed by the sultan Ahmed the first.

He decided to lock his only (alive) brother up in some special rooms called The Cage.

After that, the rule changed and the first-born would be the one who would inherit the power.

I have recorded a video about the Cage. If you don't know what I'm talking about, you can check it.

Those who could be a threat for the sultan spent their lives locked up inside the Cage.

Depending on the kindness of every sultan, they could have more freedom or not.

When a sultan died, the next one would come out of the Cage to be the new one, basically.

That's why a lot of sultans could have had mental problems or emotional instability.

How could they be sane if they lived locked up in a room?

I already told you that they might not be the right people to govern an empire.

But they were very easy to manipulate.

Althought it was already forbidden, the last fratricide happened in 1808

When the sultan Mahmoud II had his brother killed.

What could be the conclusion?

The system of the Cage could have been a bit responsible of the Ottoman Empire's decline

After all, sultans governed oblivious to their people's problems.

They became a perfect instrument of their viziers.

You can comment and subscribe to my channel if you want,

I hope to see you in the next video, don't be missing.

For more infomation >> El lado más cruel de los sultanes | Sultanların en zalim yönü - Duration: 6:17.

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BBB18: Lucas trai noiva e troca 'carícias' com Jéssica - Duration: 4:15.

For more infomation >> BBB18: Lucas trai noiva e troca 'carícias' com Jéssica - Duration: 4:15.

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Political propaganda for Italians abroad, attached to voting cards!!! (ITA) - Duration: 1:21.

Hello! Subscribe to the channel for more information and updates!

Today I finally received my electoral envelope.

A few days ago I made a video on how to vote for Italians abroad.

click up here for the link. Today I received the package, but ...

I do not know how legal this practice is, but in England

more than once I have received, TOGETHER with the ballot paper,

in the same shipment, on the same day, a leaflet of propaganda!

So a person finds himself voting with these voting suggestions. Suggestions to vote

are not a big deal and they are part of electoral propaganda... BUT.

As you know for the law on ° par condicio ° in Italy we can not speak of

politics when close to vote, or show polls, talk shows, talk about politics, and

if this is done it must be done in multilateral way, so as to serve

the interest of all the parties. I believe what happens, and it happens

continuously for Italians abroad, is in violation of those principles.

I believe that the parties or people who use this practice

they do not shine in doing so, in terms of reputation.

so let us vote in peace.

Yours sincerely.

For more infomation >> Political propaganda for Italians abroad, attached to voting cards!!! (ITA) - Duration: 1:21.

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Superlógica Xperience 2017: Como utilizar inteligência artificial para vender mais - Duration: 27:09.

For more infomation >> Superlógica Xperience 2017: Como utilizar inteligência artificial para vender mais - Duration: 27:09.

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Surat e Anzal Ehtelam Jryan K Mukamal ilaj K Ly Safoof e Khidmat || Ehtelam Jryan Ka Desi Nuskha || - Duration: 8:03.

For more infomation >> Surat e Anzal Ehtelam Jryan K Mukamal ilaj K Ly Safoof e Khidmat || Ehtelam Jryan Ka Desi Nuskha || - Duration: 8:03.

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Após voltar do paredão, Paula toma cerveja no quarto do líder | VENTO GRANDE - Duration: 1:51.

For more infomation >> Após voltar do paredão, Paula toma cerveja no quarto do líder | VENTO GRANDE - Duration: 1:51.

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ComicsVerse talks to George O'Connor about THE OLYMPIANS at New York Comic Con 2017 - Duration: 10:12.

For more infomation >> ComicsVerse talks to George O'Connor about THE OLYMPIANS at New York Comic Con 2017 - Duration: 10:12.

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La reacción insólita de Tomás Roncero ante el tercer gol del Real Madrid - Duration: 3:06.

For more infomation >> La reacción insólita de Tomás Roncero ante el tercer gol del Real Madrid - Duration: 3:06.

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TUTORIAL | How to MAKE SHOT effect on SONY VEGAS - Duration: 2:39.

For more infomation >> TUTORIAL | How to MAKE SHOT effect on SONY VEGAS - Duration: 2:39.

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Weekend Mail Call: Dancing Policeman - Duration: 1:26.

Readers loved our article and video about Officer Fabian O'Connor's crowd-wowing

traffic directing in downtown George Town this past week.

One reader even called it the best story they'd read in the Compass in years.

I'm Compass Editorial Writer Jennifer Hemmingsen with Weekend Mail Call.

If you missed our coverage of the "dancing police officer", you can still catch it

online at www.caymancompass.com, or on the Compass's Facebook page.

That's where reader Sean Gooden wrote, "I would stand there all day and watch this officer

work I am so happy to see my native giving it his best."

Kimberly Genereux called Officer O'Connor a "national treasure".

Hilmae Bodden said his style of traffic direction is "very entertaining and a pleasure to

watch."

"Great job Sir," she wrote.

Do you know of someone who the Compass should profile?

Someone who is going "above and beyond" in their job?

Someone who has an unusual skill or hobby?

Someone who is making a real impact in Cayman?

We would love to hear about them.

If you have any story idea or "tip" about something you think readers would like to

see in the Compass, just send us an email at editor@pinnaclemedialtd.com or give us

a call at 949-5111.

Thanks for watching Weekend Mail Call.

Tell us what you think.

And don't forget to pick up your daily paper, subscribe to our channel on YouTube, and spend

time with us online at caymancompass.com

For more infomation >> Weekend Mail Call: Dancing Policeman - Duration: 1:26.

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Cactus Huarache with Panela Cheese - Duration: 1:02.

We place a pan spread on the fire. We add a splash of oil.

We add the nopales.

Let fry for a period of 15 minutes.

Or the term we want, on both sides.

We add a slice of panela cheese.

We turn the nopal and let the panela cheese fry.

For a period of 1 minute.

We remove from the fire and serve.

We add avocado.

Ready! Bon Appetite.