Youtube News: Youtube daily report Apr 1 2018

Easter is coming soon! Do you know how to bake a cake? want to teach? Yes, I am Stalik Khankishiyev -

an Azerbaijani from Uzbekistan - I'm going to teach you how to bake a cake!

Do you know why? Yes, exactly because I ate them twice as much. than any of my peers from Russia!

Our family is very large, so the proportions of our family recipe

for you can to be too big.

At half the portion you need to take about 75 grams of yeast,

slightly less than a pack. Raskroshite literally with fingers and hands.

Take a teaspoon of sugar and five to six tablespoons of flour.

It is necessary to take flour, of course, sifted. Pour a large glass of warm milk.

It is necessary to stir, so that no lumps remain in the gum. Opara should come up three times.

That is: approached, mixed, she sank down.

Fergana, where I was born and lived the first half of my life, was super an international city and Easter

We celebrated not only Orthodox, but also Germans, and Baptists.

Church calendars most often do not coincide and therefore almost every

In the spring, Fergana was enveloped twice by the viscous aromas of baked pastry.

In Fergana, Easter is already quite warm,

so the windows of the kitchens were flung open, and the children were treated, of course,

not figuring out who of what nationality. Celebrated all children and most adults!

Any Uzbek, a Crimean Tatar or a Korean necessarily had friends among the Russians,

and among the Germans, and there were still a lot of international families.

Here we have a family was just like that. Therefore, my mother baked every year

and the Russian Easter, and German. It is best to put Opar in a warm place. I'll put it by the fireplace.

Festive morning us woke up early and instructed: first to my grandmother,

then to Aunt Lydia, then to Aunt Martha and Aunt Ella.

We knocked on the door and said incomprehensible words for us then: Christ is risen!

And for that we were kissed and treated with dyed eggs, Easter cakes and pastry.

Mom and herself at home baked and so all these treats we then

Eat a week or two!

One and a half cup hot milk

it is necessary to take about 300 grams of warm butter and stir.

Oil and it will melt away - you can leave it aside, but for now let's get yolks and sugar.

6-7 eggs it is necessary to separate the yolks from the proteins.

I share with you our family recipe

on which my wife and I have been preparing for 33 years.

He polished by years and experience.

I happened to visit the Church of the Holy Sepulcher.

And, you know, these marble slabs on They were, as it were, Christ

such recesses, depressions. This pilgrims for many hundreds of years polished these plates

in a special way! So is our recipe -

it is polished with thousands of hands and thousands of hearts. We have chosen all the best, than shared with us

other people, we have gained our own experience.

At 6-7 yolks, 300 grams of sugar. Love the messenger?

Can take and 350!

Now sugar with yolks must be grinded until

the yolks will not turn white. For several years now I have been posting

This recipe on the Internet and everyone who believed in this recipe, remained

in admiration! Kulich turned out to be excellent for everyone. Do you know why?

Yes, of course, I can talk about microbiology, organic chemistry, the baking process,

about thermodynamics ... but Easter cake is not a simple pastry!

In fact, Easter cake is a symbol of a miracle. Miracle disassemble parts and find out

what is done is not good. For a miracle to happen that it

brought joy, it should be easy believe. Gently pour the mixture of eggs and sugar.

Of course, a little magical seasoning: ground cardamom.

Half a teaspoon is enough. Saffron is a very beautiful spice, but maybe,

not everyone will get It would be good if the cakes were made

yellow, bright! Take a little turmeric. Turmeric too

You can tint the dough. And with faith in our own success, we are now mixing gum.

and a mixture of butter, milk, sugar and eggs.

You see? All turns out! The dough lives, is bubbling. Add to it a little flour.

There is no exact measure of flour! Here you will need to feel how much flour is needed.

Here is a dough already - cool! Let's fill up a couple more spoons ...

Everything, only hands! I wash my hands with hot water not because

that they were dirty from me. It is necessary to warm hands, because yeast is a living being.

Their life is also a kind of miracle and can not be violated

it's a miracle with cold hands! Only warm, as with a child ...

Of this amount of products, you will get so much dough that it took this 7 liter tub,

you it, please consider! You see, while we were talking,

the dough is ready. Here, will be released from the hands!

Now cover the dough clean napkins and leave in a warm place to go up.

That's how the dough got up!

Let's go, we need to add raisins, candied fruits, nuts ... you know, without this, can there be any cakes?

Just do not abuse. Gram 120 of this is enough.

We take raisins, dried cherries, pistachios ... It will be good if if you are candied

lightly sprinkle with flour. Do not pour all the nuts at once!

By a little. Older people remember - Nikita Khrushchev promised to show

then kuz'kina mother, then the last priest, but our grandmothers,

the old women, meanwhile, were slowly crossed and showed Nikita Sergeyevich ... a cake!

Celebrated: the fiftieth anniversary of October, the 100th anniversary of Ilyich, then another Ilyich

sent the Komsomol members to build BAM. And the cakes all the time stood at the festive tables.

And everyone celebrated: the Komsomol members, and believers, and non-partisans, and members of the trade union,

and Christians, and representatives of other religions, and communists, and atheists.

Kulich on the table united everyone! You think, the cake appeared only with the birth of Christianity?

No, nothing of the kind! Kulichi was cooked in the east long

before the appearance of any world religion! And he was always a symbol of the birth of a new life,

like a painted egg! It is no accident that a good Easter cake has the form

as if a church tower with a dome. AND accidentally dome near our mosques and our Orthodox churches

have a very similar shape. between our peoples

much more in common than it's customary to think!

In order for the cakes to turn out the correct form, the dough should once again come up.

Now the forms and the table must be oiled.

In no case can it be poured under the dough flour,

because the flour will score the dough, make it rougher. You can take forms like these - beautiful

ceramic, metal, not I know - any form!

But you can take the usual paper forms and also everything will turn out very well.

Earlier, I remember, cans were not thrown away. Cakes were baked in cans!

It is necessary to take small molds, and small. It is not enough!

I'll have to treat a lonely person or baby give?

Do not spare oil, let the oil on the table will be a little bit more than you used to.

Because the dough is pretty sticky. The test was pretty much done - look how much!

You can cut the knife with a knife, and you can take it like this - with your hands.

Squeeze the dough out. Turn the dough down, so that the top turned out to be even, round.

The dough should occupy about one third of the volume of the intended form.

The dough should once again rise and only then we put it in the oven,

heated to a temperature of 180 degrees. Small molds will be ready in 15 minutes,

average for 20, and large ones should be baked for up to 30 minutes.

In stores now that just do not sell! But the best lipstick is these very proteins, whipped

with powdered sugar. We take the fork and

carefully cover the cake. And now sprinkle the jewelry.

Let's have a bead large over the cake, and around the edges let's cobble

small peas. This - I'll give my grandson!

Well? Let's go to the festive table?

I was born in a multinational city, in a great country and now I live

in multinational Russia. I would like Easter and Nowruz

became the reason for the general joy that we, as in my happy childhood, treat children.

And that children along with this treat receive a lesson of love and good-neighborliness!

I wish all spectators good health, great success in their work and, of course,

Bon Appetit!

Dear friends! Here, below, there is A description of the video and there you can find

link to a complete recipe for Easter cakes. Write, did you like this recipe and do not forget to subscribe to my channel

at least in order not to miss

in the middle of the week a new issue of shish kebab theory, the first series, if someone does not

looked, you can see here. Well, here you can see two videos,

which you may not have seen but they are very interesting!

Good luck!

For more infomation >> Easter cakes and painted eggs from Stalik Khankishiyev! - Duration: 10:46.

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CÀPSULA 3 (Pau) - Antibiòtics: consum responsable - Duration: 2:11.

700.000 deaths

caused

by antibiotic resistance.

The year 2050

the number will be

of 10 million

all over the world.

But

w-where am I?

The bad use of antibiotics

will be the first cause

of death worldwide.

Every 3 seconds

a person will die.

And why are you telling me

all of these?

I'm telling you

because that's what would happen

if we let you go.

You'd contribute

to the infection of others.

But

wh-what do I

what do I have to do with all this?

You.

You are the victim.

You are infected.

We've given you antibiotics

and none of them have worked.

A-and now what?

Pau

has always taken antibiotics

according to the doctor's instructions

but you haven't.

You have infected him.

The bad use of antibiotics

causes the resistance of bacteria

and antibiotics

stop working.

And you

do you want to be an accomplice?

Be responsible. #imnotanaccomplice

For more infomation >> CÀPSULA 3 (Pau) - Antibiòtics: consum responsable - Duration: 2:11.

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Supernova - largest explosion in space. - Duration: 3:26.

hi friends welcome back to our channel and in this video you are going to know about

supernova.

then why late lets start our video.

this is supernova.supernova is the explosion of a star.

it is the largest explosion that takes place in space.

supernova happens where there is change in core of a star.

this change can occur in two different ways.

the first type of supernova happens in the binary star system.

binary stars are two stars that orbit the same point.

one star steels the matter of other star.

eventually this star accumulates too much matter.

too much matter causes the star to explode resulting in a supernova.

second type of supernova is occurs at the end of star life.

the star runs out of nuclear fuel.

its mass flows into its core.

eventually core is so heavy that it cannot with stand its own gravitational force . the

core collapses which result in giant explosion called supernova.

so these are two types of supernovas.

but both result in exploding of a star.

you may get a doubt that why we should study about supernova.

its really very very useful.

supernova burns for a short period of time but it can tell scientist a lot about our

universe.

supernova has shown scientist that we live in an expanding universe.

supernova is also useful because when a star explodes it shoot elements into space.

many of the elements we find here on earth are made in the cores of stars.

these elements travel on to form new stars planets and anything else in the universe.

Nasa scientist use different types of telescopes to look for supernovas and to study them.

supernovas are often seen in other galaxies but supernovas are difficult to see in our

milky way galaxy because dust blocks our view. in 1604 Kepler discovered the last observed

supernova in milky way galaxy . you may think that discovering a supernova is difficult.

but its not that difficult.

in 2008 a teenager discovered a supernova and in 2011 a 10 years old girl from Canada

discovered a supernova.

thank you for watching our video.

please like share and subscribe and stay tuned for more interesting videos.

For more infomation >> Supernova - largest explosion in space. - Duration: 3:26.

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So hey, I moved to Japan - Duration: 3:38.

Did you know I live in Tokyo now?

I've been here the last two months.

Here's a few pictures I took.

So we need to talk about life and stuff.

I'm staying here until the end of this year on a mixture of holiday and work.

I'm now a qualified English language teacher that plays video games on the internet here.

Here's a few more pictures.

So what does this mean for my Youtube and Twitch channels?

Well, I built a portable PC and brought it with me.

It's about the same size as a PS4.

You can find the specs in the description too.

So even though I live here now, I'm still going to be doing Youtube and Twitch.

For Youtube it should be the same as always.

If you really hate my How To Really Play series, you're in luck, because I'm making more

of them.

Once I do every class, I'm going to try make some for Nintendo games.

I got a Switch and Capture Card recently, they're okay I guess.

Not a terrible system.

Twitch is a little different because of the time difference.

Since my audience is split across Europe and the Americas (sorry New Zealand), I'm going

to try stream for both regions.

So here's my new stream schedule.

The Saturday and Sunday times are for the Europeans, and the Monday to Wednesday times

are for the Americas.

Here's the times converted for the respective regions.

Do note for the Americas in particular that my timezone is so far ahead, that my Monday

morning is actually your Sunday evening.

For ease of keeping track, I've also put a massive huge you cannot possibly miss it

clock on my Twitch channel.

I'll be streaming different games for each region.

For the America's I'm going to start a complete playthrough of the Dark Souls trilogy.

And for the Europeans I'm doing a Pokemon Heartgold Nuzlocke we started earlier this

year.

Past that I'll be streaming Mario Kart, TF2, and a mix of Nintendo and Indie games.

And all of the streams will be permanently available on the Twitch channel too, so you

can watch them whenever if you miss anything.

If it sounds like I'm talking about Twitch more than Youtube, it's because I am honestly.

I love streaming.

It lets me play some different games, and talk to people in real time.

And unfortunately Youtube is in an awful place right now where creators are being dicked

over left right and centre.

So we're doing more Twitch stuff.

I thought about opening a Patreon so I wouldn't have to worry about the state of Youtube,

but I'd rather people actually get stuff for supporting me, which we already do through

Twitch.

If you subscribe there, you get access to a whole bunch of emotes, a Private RTGame

Minecraft server, Subscriber Games Nights and special chats in my Discord, and you can

add me on Steam, Battlenet, Nintendo Switch, Google Plus, AOL Safesearch, all that jazz.

If you've ever wanted to be in one of my videos, it's also the best way – I give

the subs notice of all the events we do ahead of everyone else, just as a way of saying

thanks.

They also get some exclusive Unusual Giveaway raffles too, but who really cares about that-

If you can't sub on Twitch and still want to support me, then what the hell is wrong

with you do you want me to starve and die?

No but seriously that's okay.

You can still watch the videos, drop by the streams and even hang out on the Discord.

Even sharing videos to your friends goes a long way.

Life isn't cheap, and it goes both ways.

I'm not the only one who needs money to live.

Two more things that might be of interest before wrapping up.

An hour after this video goes up I'm streaming and playing Undertale for the first time in

my life.

It's a special stream, and I haven't actually been spoiled.

All I know is that Sans is kind of a big deal according to Game Theory.

And secondly, I'm sorry this had to go up on April Fool's Day.

It's just the way it worked out, I swear.

That's all for now though, the next video will be How To Really Play Demoman.

Go home.

The video's over now.

Don't make me get the stick, I swear to-

For more infomation >> So hey, I moved to Japan - Duration: 3:38.

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I'm a Fan - Duration: 1:58.

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PERSONAL SHOPPING AT HARVEY NICHOLS - A WEEKEND IN BRISTOL - VLOG #9 I KAJA-MARIE - Duration: 14:47.

So, I'm in Bristol!

I tried to check in at my hotel, but that didn't work out

I was up so early today, and I'm so tired

I was up around 4

So I wish I could get into my room and take a shower and relax a little

But my room wasn't ready in a couple of hours, so I'll go get some lunch

But it's such great weather, and the temperature is amazing

I have finally checked into the hotel after two or three hours

That's just how it is

Everything can't always go as planned. But I thought I'd show you the room, because it's really nice

I'm staying at The Bristol, which is located by the harbour

And here is the entrance

Here is a closet

Yeah, closet

Pretty huge actually

Then we have the bathroom here, and I'm so happy that there is a tub here

I love taking a hot bath

So this is perfect for me. Guess who's gonna use that several times this weekend

Then we have the room

So nice, with this huge bed

And a chair, and a desk here

A mirror and the view

So nice. And the harbor is

Can't open this window... The harbor is there ish

I think I'm gonna have a great stay here for two nights

But now I'm so tired. And oh, I can see the colorful houses!

They are so cute. Did you see them earlier?

Look there

I know I'm going to something called color walk tomorrow

To just see everything colorful here and take lots of photos, and I'm so exited for that

And I hope.. I am here along

But with lots of people from England and other places

So I hope that

It's ok to ask people to take photos, I'm guessing most of them are here to take photos

But now I'm gonna take a shower, relax a little

Then I'm meeting the rest in a few hours

And just as I was about to relax on the bed, it knocked on the door

Look what I got. So nice!

Strawberries, grapes, strawberries

With chocolate on. Here is a box with something

A little blue heart

And a letter

So nice of them!

Nice welcome. Now I'm gonna relax

Now I'm ready to head to the first

organized thing that is happening on this trip

I'm heading down to the restaurant at the hotel

To meet the others, and get some info

And eat and drink a little. Then I think I'm headed to a theater

I'm not sure, but I think that's what I'm doing

And I have put on my new dotted blouse, that you might have seen in my Gina Tricot haul

If you haven't I'll link it up here

But I'm wearing that blouse

It's so nice. And I still have what is supposed to be the front, at the back

And my yellow Monki jeans

And my hair is still really pink

Now I'm gonna head down

To the others. And I'll bring you along

And we'll see what happens

Good morning

We went to the theatre last night, and it was so good

But it of course wasn't allowed with

camera, or to use the camera or phone or anything

So I didn't get to film that much

But that's how it is

And now

I'm on my way to breakfast

It's raining today, and that's a bummer

I have curled my hair, and it's probably gonna go out once I go outside

But now I'm gonna have breakfast, and then I'm heading to

The first thing of today, which is a trip to a museum

And I have so many things on my agenda today, so today

I think this will be a long vlog, it has to be

But now, breakfast and museum

Now I'm ready to leave

I'm wearing a trench coat, and white jeans

This colorful knit and my Gucci bag

And I'm bringing this, with camera and so on in

A little big, but that's how it is. And an umbrella because it's

Raining...

I'm on my way, and it's actually almost not raining

Just a few small drops

So now I'm at Harvey Nichols to try on some clothes

Look at some nice things

And there is so many pretty things. Look at this from Self Portrait

Crazy pretty! So let's see what the stylist has picked out and then I'll try some things

I'm in love with a blazer

So nice!

This is so amazing

Love it. How nice outside a bikini!

Gonna be hard not to shop anything..

Look at this!

So nice

Now I'm back at the hotel for a few minutes. I have just changed my clothes

It's dark..

I have changed.. And I have been home for

Or at the hotel for about 20 minutes

And I'm so tired!

Been outside for so long today. But now I have charged my camera a little

Now I have 6% on my camera, and 20% on my iPhone

Now I'm going to dinner, and

I think and hope I can home and relax after dinner

Because it's been a long day, but so fun

I hope it has been

enough for you to see today. And I'll of course bring you tomorrow as well

But first; dinner

Now

I'm back at the hotel after dinner, and I am so tired

But look what I got back to

I've got gin

And I have to admit that

Gin might not be my favorite

But I'll of course try

Now I'm gonna take a bath, read a book

Watch some youtube, and just relax

for the rest of the evening. And then sleep

Tomorrow I have some time of before my first thing

So I'm gonna work out, have breakfast and relax

Then I'm going for a boat ride

And maybe do some shopping

And

I'm gonna have lunch at a very cool restaurant

Which I think I have to wear this blouse to, for photos

Then home. Good morning!

It's Sunday, and today I have a little slower start to the day

We have changed the time today

So here the time is

08.30

It was 07.30

At home it's now 09.30, it was 08.30, so

I'm not confused, as it's kind of the right time for me

My first thing today is 11.15

So now I have the time to check out the gym

So nice. So I'm just gonna do some excersises

And I'm gonna walk a lot today, so I'll don't do any cardio

Then I'm gonna take a shower and have breakfast. But first gym

Now I've had breakfast

I've been to the gym, and I've done some other things

Now I'm heading out. It looks like it's gonna be sunny

I'm going for a boat ride, and I'm wearing this

blouse from Gina Tricot, which I also wore last night

Because we are going to a café called The Florist later today, I think

And I think this will be nice in photos there

So now I'm checking out and heading to the boat ride

I've got myself an ice cream

And now I'm gonna find the stores

I have no clue which way to go

Thought I'd find topshop

A little break here

I have just walked up this crazy hill

Now I'm on my way to The Florist. I've done some shopping at Topshop

It's actually good shopping here

But I've not had time to check it out that much

But it's pretty good

Now, I'm on my way to The Florist

Such a cool café

As you can see, I'm now home

I totally forgot to end the vlog last night

Or I didn't get the chance to do it

I left Bristol at 15.00

I had such a rush from the restaurant to

pick up my suitcase at the hotel and get to the bus station

I was kind of scared to not make it, but it went fine, as it always does

Then I sat on the bus for 3,5 hours

Arrived at the airport

Around 18.30. Got through everything there

The flight left 20.00 British time, so I landed here

Almost 23.30 Norwegian time

And then I was pretty tired, because I had almost an 8 hour travel

And Fredrik picked me up at the airport

So happy that he did that

And we were home around 00.30

Straight to be

And now I've unpacked and done some work

And I'm about to edit this vlog, and then I found out that I never ended it

But I wanna say thank you to Visit Bristol and Visit England

for sending me on this trip. It's been a great weekend

Not used to travel alone

But I've gotten to know a few new people, and that was so nice

And Bristol is such a nice city, I'm definitley going back

I hope you got a little knowledge about how this city is

And what you can do there and so on

I had such a good time, and

I might even choose Bristol over London in the future

Both in terms of shopping and food and everything

It's also by the ocean, so it's super nice

But now I'm gonna edit this vlog so that it's ready to go live on Sunday

I hope you liked the video. Give it a thumbs up if you did

And I'll see you very soon. Thank you so much for watching

Don't forget to subscribe to my channel. Bye!

For more infomation >> PERSONAL SHOPPING AT HARVEY NICHOLS - A WEEKEND IN BRISTOL - VLOG #9 I KAJA-MARIE - Duration: 14:47.

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Romina Power: "Mi esprimo con i romanzi, scrivo due libri alla volta" | K.N.B.T - Duration: 6:21.

For more infomation >> Romina Power: "Mi esprimo con i romanzi, scrivo due libri alla volta" | K.N.B.T - Duration: 6:21.

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Piotr Kraśko i Karolina Ferenstein-Kraśko: trudne chwile w związku pary - Duration: 10:07.

For more infomation >> Piotr Kraśko i Karolina Ferenstein-Kraśko: trudne chwile w związku pary - Duration: 10:07.

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8 Old School Tips For Better Hand Filing - Duration: 9:44.

G'day Chris here, and welcome back to Clickspring.

The hand file is about as old school as it gets,

so its a great first tool to kick off this new series of engineering tips.

And as much as I love working with the lathe and mill,

there are many occasions in the home shop where hand fitting is the better way to go.

So with that in mind, here's 8 old school tips, for better hand filing.

First off, be sure to use only the best quality files.

Because the difference in durability and cut quality when compared

with the cheap imports is dramatic.

You'll see an immediate step change in the quality of your work when using good files,

and you'll enjoy the process more because they cut so well.

I use Swiss made Grobet files for the vast majority of my filing and I find them to be

excellent.

So If you're looking to track some down,

be sure to confirm that they are actually made in Switzerland before you buy,

and keep an eye out for the bunny on the tang.

Number 2: Safe edges are enourmously useful when precision filing.

Although I have to admit, it goes against every instinct to take an expensive new file

and then deliberately blunt a cutting surface.

But there really does need to be at least some differential cutting ability within the file set.

And virtually all of my files have at least one safe edge ground onto them,

if its not a natural feature of the file already.

A safe edge like this effectively isolates the cutting to a single surface,

and it forms a key part of my filing technique.

Because when I'm filing something that needs to be precise,

like for example a rectangle thats required to be dead on center.

I like to have the basic target profile formed,

very early in the filing process, before I use up too much of the available metal.

This is a lot harder to achieve if the file is cutting on 2 surfaces at once,

so isolating the cutting to a single surface at a time just makes it that much easier

to control the outcome.

Also, have a close look at the edges of the files.

Where the surfaces meet, there's effectively a bit of a radius to the cut.

So the file can never give a corner that's any crisper than that.

And often that's just not good enough for the final result.

But with a safe edge ground onto one surface,

at least two edges of the file become as crisp as can be,

and so can now deliver a sharp inside corner on the workpiece.

And while we're on the subject of corners,

they really are the key to the whole process.

Because they essentially define the boundaries of the surrounding surfaces.

If a corner gets away from me, its pretty much impossible to recover the work.

So here's the approach that I usually take to make sure that doesn't happen:

First, when removing the waste stock I make sure I leave some excess material

over the object line, to give me something work with .

A millimeter or so usually works well, but often I'll leave a little more to play it

safe.

Next I identify the critical corners of the workpiece.

These are the locations that must be well positioned for the part to be acceptable.

And then I start the cut working directly towards those corners,

with the objective of establishing the overall shape

whilst using up as little of the metal margin as possible.

Ideally I'm aiming for a slightly under or oversized version of the final profile

just short of the line.

As I get closer to the line, I shift to the finer cut files,

so that the rate of metal removal reduces, and the surface finish starts to improve.

Towards the very end, if its all going well, then I can slowly work it the rest of the way.

with light cuts, until I see the fit that I want.

And its not unusual for this last part of the process to take up most of the time.

Because there's often only a handful of file strokes between a tight and a perfect fit.

The very last thing I want to do is take it too far, and remove too much metal.

Now this idea can be applied to just about any profile, whether it be internal or external.

But it is certainly more awkward to work on an internal shape.

And the fact that the initial opening is usually a round hole,

makes it easy to inadvertently tip the final profile relative to the workpiece.

But again its a clear focus on the corners that keeps the whole thing on track.

If I get the corners correctly established early, then the orientation can be locked in.

And the whole shape can be slowly worked toward the final profile.

Now of course that's the ideal, but it rarely goes according to the plan,

which leads to tip Number 4.

Once a surface starts to trend in the wrong direction,

it can very quickly get beyond a point that's recoverable.

So I check the work often, making sure that all is as it should be.

And if I see a problem developing I'll correct that first.

Now the earlier this happens the better.

Its a lot more fun lightly coaxing a small error back into shape,

than it is to have to go deep into the margin of metal to recover a well developed error,

and so jeopardise the entire part.

For something like this wheel a constant visual check is enough

to confirm that the apex of the cut is tracking the marking out,

and that the teeth aren't being rolled to one side or the other.

But this cotter pin is a good example of where both referencing the marking out

and taking direct measurements is required.

Much like I mentioned before, the aim is to establish a slightly oversized profile,

just outside the line.

Again making sure that the key corners that define the profile end up where they should be.

But the shank on this part needs to have a light taper to perform its locking role.

So once the profile is close, direct measurement becomes the better method

to track whats happening for the final stage of formation.

Now there is an even more immediate technique that can be used to pick up errors,

as they occur.

Just prior to each cut, a light cross grain pattern can be made on the surface of the work,

and then a light can be positioned to make that pattern more visible.

The first stroke on this pattern shows how the file was oriented for the cut.

And then with each subsequent stroke its very easy to see exactly

where the metal is being removed.

I can immediately see if I'm rolling an edge, and then adjust the cut on the fly to compensate.

Its such a simple idea, and its incredibly effective.

Because it means that rather than reacting after completing a surface,

I can take a much more proactive approach while the cut is in progress.

And it makes creating a taper or dealing with a localised error easier too.

Just mark the region where more metal needs to be removed,

and then concentrate the work there.

OK, so its clear that human factors play a big role in the outcome when hand filing.

There's an unavoidable tendency for small errors of movement,

that needs to be somehow managed.

And one thing I find useful for this are the reference edges of

whatever I'm using to hold the work.

I watch those edges about as much as I watch the file itself,

because they quickly reveal any error in the way I'm moving the file,

and I can immediately correct what I'm doing.

And although the effect is quite subtle, the shop itself has a few reference edges too,

that can also help the process.

Aligning the work with the vise, and then the vise with the bench

means that all of these edges that are sitting in my peripheral vision as I work,

and can now also give me cues for better alignment of the file.

Now another way to manage the human errors is to limit the entire movement

to something that has less inclination to drift.

And a great example of this is draw filing.

When holding the file for draw filing, the file itself presents as a relatively long

reference line,

to visually confirm that the cut is being performed square to the work.

And the fact that its held with both hands

means that there's a good controlled grip to keep it that way.

So the technique is perfect for delivering a very precise surface.

Its also an excellent technique help generate the same profile

on 2 or more parts at the same time.

And finally, just a quick word about filing buttons and other filing guides.

Its one thing to file a flat surface, but something else entirely to freehand file circular shapes.

So one way to make it a lot easier is to use filing buttons.

They don't need to be anything fancy,

generally just a simple shouldered bolt design is all that's required.

Although there are two schools of thought about what they should be made from.

Some are strong advocates that they be made of hardened steel,

so that when reached the file can't cut them.

But of course that's bad news for the files.

So my personal choice is to turn them up on the lathe from mild steel,

and simply accept the possibility that they'll get slightly damaged over time.

And the same idea can be expanded to generate more complex shapes using guides,

like for example the crossings on this wheel.

The shape near the center of the wheel needs to be exactly the same for each opening,

and a filing guide makes this much easier to achieve.

OK, so that's Old School Tips number one complete.

And by no means is this meant to be a comprehensive list,

so be sure to add your own filing tips in the comments below.

Thanks for watching, I'll see you later.

For more infomation >> 8 Old School Tips For Better Hand Filing - Duration: 9:44.

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LEGAL THINGS IN ITALY that are ILLEGAL IN KOREA - Duration: 11:16.

Hello everyone and welcome to this new video

You may think that I am super very happy in this moment

of my life and instead no guys, no

it's all really just a fiction, this channel is all fiction guys I'm telling you

the "never a joy" state of mind

is kinda sticking with me forever and ever

My house is flooding. There's a hole

in the roof and water enters from there

because the lady from upstairs has a broken pipe

I, rightly, made her notice this

But this lady got pissed off because she said it's my fault and I should've told her

But I don't know, what kind of drugs do you use, girl?

So I've been arguing with her since

2 and a half days. Shortly the guy should arrive

to.....to.... *boom boom*

How's it called when you *boom boom boom*?

To do that, basically.

But I'll pretend to be happy and joyous

because today we'll talk about very interesting facts,

succulent and luscious facts. We'll talk about things that are legal in Italy

but illegal in Korea.

And maybe if you, person,

want to come to Korea to have a trip here, it's good to

know why you will end up in prison,

that's not really good.

Let me tell you that killing your neighbour is not legal, unfortunately.

This stays between us.

If you meet me in prison, you'll know why. Let's start!

The first thing I want to talk about is

tattoo. Tattoos are illegal in Korea.

Or, better, it's illegal to

have someone make you one. Unless the tattoo artist is...

listen listen...hear hear.....

a doctor. I imagine my doctor

making me a tattoo. What can a doctor do?!?!

Maybe he can make me a tattoo of ibuprofen. What can he do?!?!?

It's a thing I don't understand, also because

VIPs here in Korea are full of tattoos

and nobody says a thing. Maybe here in Korea there's this rule where

if you're a VIP,

everything's legal. I'd like to emphasise Sfera E Basta,

who brags himself of getting drugs.

In Italy too

marjuana should be illegal, right? So I really don't understand

these things. But, if you want to have a tattoo in Korea,

you have to go to someplace illegally, and that should be in a suburb

of Seoul, maybe in a....

how's it called? A basement. Like when you go underground.

A dark place, something like when you have to bury a corpse.

But instead you'll go there and get yourself a wonderful tattoo.

I know there are several great tattoo artists in Korea

but still, beware that if you want to do this, you'll have to go

in these ghetto dark places.

This is one of the ghetto's streets, where people

go and have tattoos. And there's a witness with us

who just came out from one of these shops

to have a tattoo. How did it go?

As you know in Korea it's illegal to have a tattoo so it was very complicated

There was a password to enter in these... usually parking places or abandoned buildings

The code was "knock-knock-pause-knock" and I got it wrong

I did "knock-pause-knock-pause" and you don't want to know what happened

Oh my! Where are you going??

Another thing that's awful for us foreigners who come to Korea

it's, indeed, how do I explain this in a nice way,

the websites who are a bit...

dirty.... the websites you visit to

spend some time happy with yourself

porn websites guys. Porn websites. If you try

to access any kind of vaguely

a little pronographic,

I'm not saying A LOT pornographic, but just a little,

it won't work. Not that I ever tired this, eh,

people told me this, I heard voices and those voices told me.

By the way this is a struggle,

this is a struggle that a lot of Koreans have. Actually,

there's a loophole for this

there is something called VPN that....

also this is a thing that I've heard from people,

it's not something I do... But basically these softwares

make you look that you're in another country

So you can access these websites and you can do your....

things....have fun....

But still, the fact that pornography in general

is illegal and then, instead,

you go out in the streets and there are a lot of bars

having ladies with their boobs out, ready to

you know, give it to you, I don't know

how coherent this is, frankly.

Even though if a person cannot, let's say

fiddle around, no not fiddle around, ehm, confide

there, because he cannot see the

pornographic stuff, maybe it's even easier

that he betrays his wife, isn't it?

I think, but then, I don't know, you know?

I only hear these things

I don't actually do any of these things

Informations that flow in and out of me

By the way if you're not a good hacker, say goodbye to

everything when you come to Korea

and deal with that. The third thing that I will tell you in a very short way

because I already told that in the video "Italians make mistakes in Korea"

that I will link you here

is smoking. Smoking in the streets is illegal in Korea

You can't smoke anywhere

unless it's written somewhere

on a sign like smoke signal. No no smoke signal otherwise...

There are some signs with written: "You can smoke here". "You can't smoke here".

Note that you cannot smoke on the streets in Korea

You have to deal with this. Here we are with someone

who is illegally, illegally smoking

because there are no smoking areas here.

What do you think about smoking areas here?

There are none! I have to go in areas where it's illegal to smoke

They took them away! There are no smoking areas anymore!

So you're against this illegal law of smoking?

I'm not, but there should be more smoking areas. There are none!

Another thing that I truly

never understood why, but

I agree with it- does this make any sense at all? I don't know.

By the way it's gambling.

Gambling is illegal in Korea.

I agree that gambling is illegal, because I'm not really

in favour of this. Objectively in gambling

there are more people who lose money

and destroy their lives, rather than

the ones who actually gain something. So I agree and I understand why gambling

is illegal, and frankly

I'd hope it was illegal in Italy too. Let me know your thoughts about this in the comments

But I don't know why it's illegal, because

Korea is full of casinos' advertisements

and stuff like that, with the advertisements full of hot Korean girls and boys

and you tell yourself: "Why put hot Korean girls and boys...

...when they're actually not there because gambling is illegal?"

Korean casino's advertisement

By the way if you're foreigners and gambling addicted

you can do it in Korea, but you won't find

the hot girls and boys because the entrance is forbidden for them.

So here we have

A witness for the casinos, so, how was your experience?

I thought I'd go there and meet Lee Min-ho but it wasn't like that

It was really... I don't know... a place very... suspicious

- Have you won anything? - No, nothing, only debts.

Another peculiar thing, let's say,

that in Korea is illegal

for children-- for children, poor babies!

For people under the age of 16

to play online games from midnight to 6AM

This is called the "Cinderella law" and it has basically

started, begun, put in place

because a lot of kids in Korea played

videogames online at night

and they didn't sleep, so they went to school

and how can you focus at school if you haven't slept?!?!

You can't! In fact, online games are very popular in Korea

and full of "PC 방 (bang), these so-called areas

rooms only for online gaming

And they're very cheap

It's around 0,80 cents/hour

So at the end they pay like 5 euros and they can stay there for 5/6 hours and

that's it! No one will be able to drag them out of there

Since there are lots of "PC 방/bang" in Korea make me think lots of people are addicted to these video games

So I think I understand this law from a practical point of view

But I think it's not that much strict

Cause if you write down that you are 18y.o that's it right? At least I guess so

Another law that was effective in Korea

this one is not anymore, how you can say it... *

*having some trouble to express it Lol"

It's not effective anymore, It's been 2 years now

It's the one about adultery

so cheating on someone was illegal till few years ago

you could go to the jail if you cheated on someone

which is something that making me laugh so hard

cause how it's even possible that there is a law like this and as I always say

there are all these places where people are being so overboard

which are basically every 100m

there isn't any logic of it

so it's a good thing that this law is not effective anymore

but thinking that till 2 years ago, I mean it's not that we are talking about 50years ago

till 2 years ago this law was effective

so cheating on someone was illegal

here we are in front of "Love motels"

which are places where lots of people turn tricks, to cheat on their wives

we have a witness that used to do it before and that now she's ashamed of it

sorry guys, I'll stop

The last law that I want to talk about

and I swear guys I think this one is also illegal in Italy, I'm not sure of it

But I was really shocked that in Korea was effective this one, It was completely unexpected and I was really shocked

Cause in Korea is illegal to spit on the ground

guys, to spit on the ground is the first thing that you notice

I mean you take a step here

and a person spit on you basically, it's that predictable

I've already told you that I don't shower anymore at the gym

cause people spit on the floor every time

so It gets on my nerves that I have to step with my bare foot

I really DO NOT understand it

for how far is concerned about the prohibition of spitting

all these dark spots that you guys can see are spits,

OMG those dark spots are continuing, infinite

and I think all these spits are from today cause otherwise it will be dry

That was everything for today's video!

I hope it was entertaining and let me know

if I'm not gonna drop my things, thanks Marco Lol

let me know if there are any laws that made you shocked or if there are any laws..

also the bed was going to break, that's interesting

or if there are any laws which are..

if there are things which are legal also in Italy and that I forgot about it

We will see in the next video

You can add me on Facebook and on Instagram

Pizza, carbonara CIAO!!

The talent guys, I really do not understand why in the last video people were shocked seeing me dance

I mean in all these endings, I show how talented dancer I am and everyone is shocked!

For more infomation >> LEGAL THINGS IN ITALY that are ILLEGAL IN KOREA - Duration: 11:16.

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Chichen Itza i wariacje w cenote. Jukatan, Meksyk. - Duration: 4:52.

Where are we - say.

I do not know.

Tell.

tell.

In an oculot.

I do not know what it's called alone.

It's one of the ocelots.

It is still in the sea, but it is different.

There are some caves here.

It has a very deep depth, 80 meters.

This is a huge hole with water.

80 meters deep.

A Colombian had diamond earrings

They dropped in there and lost them.

They said to take off the earrings.

It is a pity you do not stand at Chichen itza.

And Kinia.

For more infomation >> Chichen Itza i wariacje w cenote. Jukatan, Meksyk. - Duration: 4:52.

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Nhậu ỐC VỈA HÈ lề đường ỐC LIÊN QUẬN 7 sau CƠN MƯA SÀI GÒN BẤT CHỢT TRÁI MÙA I cuộc sống sài gòn - Duration: 50:55.

For more infomation >> Nhậu ỐC VỈA HÈ lề đường ỐC LIÊN QUẬN 7 sau CƠN MƯA SÀI GÒN BẤT CHỢT TRÁI MÙA I cuộc sống sài gòn - Duration: 50:55.

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Tajani futuro vice-Silvio: Berlusconi lo vuole con sé per i colloqui al Quirinale - Duration: 4:42.

For more infomation >> Tajani futuro vice-Silvio: Berlusconi lo vuole con sé per i colloqui al Quirinale - Duration: 4:42.

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CS:GO for the PS4 - Duration: 3:00.

For more infomation >> CS:GO for the PS4 - Duration: 3:00.

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Toyota Yaris 1.0 VVT-I ASPIRATION, Navigatie, Nieuw model! - Duration: 0:50.

For more infomation >> Toyota Yaris 1.0 VVT-I ASPIRATION, Navigatie, Nieuw model! - Duration: 0:50.

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10 Secret Signals That Mean He's Definitely Falling for You - Duration: 5:47.

10 Secret Signals That Mean He's Definitely Falling for You

Women and men have different characteristics when they fall in love.

They usually act weirdly, and it is important to know that those acts are basically because

they do that unconsciously.

Since they basically cannot control those acts, it means that it is easy to detect when

someone falls in love.

Today, we will be focusing on some of the secret signals that men have when they fall

in love.

Girls, if you see these signals, be aware that he is going to make move soon.

You should be prepared to react accordingly.

#1 - He'll get shy in a cute way

This come first because it is the most obvious clue that you can recognize.

This happens every time you meet with him, and he is somehow shy.

When you try to talk to him, there is awkward pause and awkward expression coming from him.

Even so, he looks so cute that you cannot just forget it.

#2 - He'll show his emotion

Indeed, all people show their emotion.

However, it feels different when we talk about someone who falls in love with you.

He tells his emotional side in more exciting and passionate way.

You can see his face brightened up when you trigger it.

It is just obvious that he falls in love with you just with a glance since no one will not

talk about his private matter like that.

#3 - He'll be super unpredictable

You know the character of this person because you have been through some days with him.

However, things are changing a little bit when they fall in love with you.

Sometimes he becomes super decisive that you will see him as a cool person on earth.

And, you probably see him as awkward person since he can lose his spine around you.

#4 - He'll be showing off

In order to attract you, there are things that should be done.

One of them is simply by showing off their ability, skills, care, and many things.

He always tries his best to impress you by showing off.

However, he will do that slowly, smoothly, and carefully.

That way, you will not be intimidated.

#5 - You are the topic of conversation

In most situation, you will be his topic of conversation.

The reason is because he wants the world knows that he is in love with you.

That way, the universe can help to make that happen because he hasn't expressed his feeling

to you.

#6 - Ghosting to no avail

When it comes to entering a stage of love, man likes to stay away from you.

Ghosting you is to check whether his love is true or not.

If he really loves you, he will fail to ghost you.

That is to say, he does not want to stay away from you because it just does not feel right.

He misses something, and it is you.

#7 - Taking initiative

Someone who truly loves you will not care about what the obstacle that he is going to

face.

He just wants to meet you and have conversation with you.

It is what the man will do, and he will take the initiative to spend time with you.

He will make a perfect plans for both you, and you will be treated like a queen.

#8 - He makes great effort to listen and remember

Man is very poor in listening and remembering things especially small details.

For the sake of you, however, he will try to remember everything you do and say to him.

It is absolutely difficult, and it is where he challenges himself to show he loves you.

#9 - Eventually he'll tell something

Yes, he will tell you that he loves you.

However, it is worth mentioning that it happens because you don't get the subtle clues they

are struggling to show.

#10 - He becomes a great icon in your life

Once he loves you, you either have a chance to love him back or shut him out of your life.

If you choose the former, you will always put him in the priority mode.

It just happens and you just always remembers him no matter what.

Well, that's some of the secret signals that he's definitely falling for you.

So, really cool information isn't it?

I hope you enjoy this short video, if you have something on your mind, please share

your thoughts and experiences in the comments below!

Don't forget to subscribe to our channel and watch all our other amazing videos!

Thanks for watching!

For more infomation >> 10 Secret Signals That Mean He's Definitely Falling for You - Duration: 5:47.

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My Room Tour 2018 || Idealistic Sayani - Duration: 7:36.

you know whats my mom's favorite part

of creating the whole process of video?

is that i clean my room... yeah

so hey guys

you are watching IDEALISTIC SAYANI

and i am Sayani

so if u new to this channel

please SUBSCRIBE my channel

give this video a big fat THUMPS UP

and yeah. thats it.. lets go

so here we enter

and firstly lets have

a quick overview of my room

and on the right side I have a showcase where I

store some of my capes which I have received from our friends there's a set

of pictures which we bought from Rajasthan and now let me show you what's

inside the showcase

at the top of it I have one of my childhood pictures and there is another

one distel is really cute and there are some of my gifts here I have a 1d photo

print out I was a really big fan of them here are some fabric colors that I used

for my DIYs here at this pin holder which is full of tapes I painted it and

there is another pen holder which I also did the painting

this bookmarks are also

my DIYs this pen holder my mom bought me from PURI and this one is from GANGTOK

oh and these are one of my last childhood memories then there are some

paint brushes this pen holder is from Rajasthan these stones I got from my

last trip doors and these little shells I got from pouring and there is one of

my favorite novels I'm quite sure that you can relate to this and here's my

first purchase from my pocket-money I was a really big fan of irrigating

these years at the time and that's all here let's go to the next

in this part I have all my books and my journals I have three of them and more

books and the next part is a total mess let's move forward

and then I have my bed table on the top of it so head fall on my phone and this

case I di wide it and this one I bought from Louie and this is another paintings

which I bought from Big Bazaar it got three drawers there are all the

paperwork's and these drawers got all my essential things there are some

notebooks and all the important stuff this one is to be a total mess

I recently organized it the next drawer got all my copies and more copies oh

here's my favorite rhymes oh yeah Roscoe and here's my bed here's the wall

which you have seen in all my videos and this thing I divided this room took our

if we call it one and here I got a picture collage of me and my brother and

we have this thing we bought this thing from Rajasthan it should be placed at

the doorstep but I didn't have place why just here and here is my DIY

dreamcatcher and then it's all about like oh hey it's me and my brother and

on the mirror I got a little note there's one day I forgot to carry my

phone and another day I forgot my purse after that I did this note and stick it

on the mirror then I have some book and this book gaze at the awarded it looks

something like this

and then from any other Indian family we do have a good night

to save ourselves from mosquitoes this is another stone which I got from our

last trip towards and here is a big plant here is a statue of Sushma Devi

yeah and these two paintings are made on popsicle sticks and here I got my

calendar next here I got my gos moisturizers makeup things nail polishes

etc next here I got my Kajal mascara combs bags like all the quickish and

share things yeah then here comes the Julie part this is

my favorite part here I keep all my earrings you can see the bangles and

every jewel and the next one is another total mess where I got my tripod set

estate issues etc etc moving on here got my guitar and here comes my favorite

part of my room at the back of the door so from this poster you can tell that

I'm a big fan of One Direction so he said that it doesn't exist anymore but

it's okay then I got some DIY things some of good coats and and this one

reminds me every morning that I have to drink more water another DIY and this

coat is my own and this youtube level my brother made it for me and here is some

another coat and some important inspiration lies that I always keep in

mind and there's another one another DIY so that's pretty much it big thumbs

comments down below your thoughts and also tell me how I can make it better

and don't forget to subscribe my channel and click the button usually defied

every time I post a new video thanks for watching it

stay tuned because a new video is coming right next

For more infomation >> My Room Tour 2018 || Idealistic Sayani - Duration: 7:36.

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Channel update - Duration: 0:23.

April fools

For more infomation >> Channel update - Duration: 0:23.

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【MUKBANG】 Looking FOR "60CM HUGE FISH" IN Shizuoka!! & Eating 7Kg OF 4 Shops Food! [OVER 13000kcal] - Duration: 22:03.

For more infomation >> 【MUKBANG】 Looking FOR "60CM HUGE FISH" IN Shizuoka!! & Eating 7Kg OF 4 Shops Food! [OVER 13000kcal] - Duration: 22:03.

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ONE STEP CLOSER 💍📚 | Vlog - Duration: 9:32.

hello

as usual, i'm wearing black tudung because i don't have any other colour.

and..

right now, we are walking to... somewhere

i'm not sure where we're going.

i'm just following my sister.

- hello!

we're walking to the lobby i guess.

and the event's going to be great tonight.

my cousin is going to get engaged

with the love of his life.

- my feet's gonna die

look at her shoes. (heels)

these are my shoes (again, heels.)

i'm wearing pretty normal, but i love my dress.

i have some florals on my dress, and they're really beautiful.

[ music plays]

it was a video, i pranked my brother.

this is my aunty

[whispers] my friend.

let's go to another section, shall we?

we're here at the...

pameran kartun & kita (cartoon & us exhibition)

that's what it's called.

hallo, harro there, people of the internet.

as you can see, i'm at the place

hiiiiii

it's called the bus stop.

we're sitting here, waiting for our...

...

... our ride.

we called the grabcar ( istg idk why im talking so slow like this)

we're gonna go to giant and get some stuff.

and i'm gonna get my dinner because i'm...

..really hungry.

but it's not nighttime yet.

it's only 4:30

4:23

so...

but i'm still gonna get dinner for myself.

so yeah, see you guys in a bit.

bye bye

For more infomation >> ONE STEP CLOSER 💍📚 | Vlog - Duration: 9:32.

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Top 5 Diabetes-Friendly Vegetable Soup Recipes to Try - Duration: 17:29.

minty visible soup for diabetes soup is an easy make-ahead meal and a great way

to add some nutritious and fiber Packer vegetables to your diet for people with

diabetes the more vegetables you can eat the better many vegetables are also low

in calories and carbs which is a must-have for people with diabetes for

this soup we need visit Abel stock 1 by 4 cup carrot pieces 1/2 cup oats 1/2 cup

cabbage 1 cup few fresh mint leaves garlic pieces olive oil pepper powder

lemon juice green chili and ginger let's see the making of diabetes soup take a

pan and add olive oil

then our garlic pieces

ginger chili unsought for few seconds

now add chopped cabbage and carrot pieces to eat and sat for a few minutes

now add oats to it

unsought well then add vegetable stock to it and increase flame

you

while boiling add pinch of salt and pepper to it

finally add mint leaves to eat and let it boil for five minutes

now turn off flame and add lemon juice to it

and take the soap into a serving bowl minty vegetable soup for diabetes is now

ready mint is a great appetizer or palate cleanser

it also promotes digestion under suits the stomach in case of indigestion or

inflammation when your stomach feels sick drinking a cup of mint tea can give

you relief also if you are someone who travels long destroy a plane or boat

menthol oil derived from mint can be very soothing for nausea and related

motion sickness low calorie spinach soup for diabetes

here is a nutrient-dense easy to prepared spinach soup cooking it with

low-fat milk gives it a lovely emerald green color which together with the

aroma of sorted onions and garlic makes this soup irresistible this soup is

especially recommended for all the weight conscious or under buttocks the

soup has not been strained in order to retain the fiber of the spinach

ingredients 3 cups shredded spinach washed undrained 1 TSP oil 1 TSP grated

garlic 1/2 cup of chopped onions 1 cup low-fat milk 99.7% fat-free salt and

freshly ground black pepper to taste heat the oil in a deep non-stick pan add

the garlic and onions unsought on a medium flame for 1 minute or till the

onions turn transparent add the spinach unsought on a medium flame for 2 minutes

add one and a half cups of water mix well and bring to boil while stirring

once in between cool slightly and blend in a mixture till smooth transfer the

mixture into your deep non-stick pan add the milk salt and pepper mix well and

cook on a medium flame for 2 minutes while stirring occasionally now serve

hot this nutrious low-fat low-calorie soup

is best if you are trying to lose some of those extra pounds the garlic and

onion in the soup acids is decreasing the affective fat deposition in the

arthritis spinach is exceptionally low in calories one cup of raw spinach

contains only seven calories the fact that spinach contains

so few calories is a major benefit to persons with diabetes this is because

one of the goals of a healthy diabetes diet is to promote a healthy white

spinach is particularly low in carbohydrates containing only 0.8 3

grams per soup the fat that spinach contains so few carbohydrates

makes it an excellent choice on a diabetes diet carbohydrate containing

foods cause your blood glucose levels to rise this means that you must restrict

your carbohydrate intake in order to control your glucose spinach is one of

the only foods on a diabetes diet where more is better

because spinach contains so few calories and carbohydrates it is almost like a

free food this means that you can load up on spinach in order to curb your

hunger without zio paradise in your diabetes health so include this spinach

soup in your diabetic diet to keep your sugar levels in control

tomato soup for diabetes

what's more satisfying and comforting than a hot bowl of soup this is an easy

recipe and simply delicious tomato soup is always good as a starter or light

meal with salad and crusty bread tomato soup is one of the most commonly made

soups in India the tomatoes or first roasted Steve

unlettered pureed to make a creamy and rich juice this is a healthy low-calorie

food for this ingredients we need our finely chopped tomatoes carrot pieces

pepper powder garlic ginger pieces salt sugar and some olive oil

now let us start the process take a pan add 1 to 2 tablespoon of olive oil some

ginger pieces

some garlic pieces and fry them now add 2 tbsp of carrot pieces

and chopped tomatoes and fry them for a few minutes now switch off the flame and

take the pan out of this towel and let the tomato mix cool now transfer the

tomato mash into your blender and blend it well take a pan and pour 1 TSP of oil

and finely chopped garlic and blend the mixture to it

now stir it and add two cups of water

and half the teaspoon of pepper powder

now stir it and pour it in a cup

and garnish with a fresh cream now healthy tomato soup is ready to serve

tomato soup is an excellent source of vitamin A and C which many a is required

for tissue development it activates the Janus of the newborn cells helping it

grow to a mature tissue a bowl of tomato soup provides 16 percent of the daily

recommended value of vitamin A and vitamin C is required to maintain

healthy tendons and ligaments tomato soup provides 20 percent of the daily

recommended value of vitamin C so a bowl full of tomato soup a day can definitely

help to keep the body healthy tomato soup can be an excellent addition to a

diavik patients died it contains chromium a mineral that helps in the

regulation of blood sugar the studies found here marker increase in their

sperm count tomato soup also helps to scavenge free

radicals which can cause infertility in men so if you are trying to conceive add

tomato soup to your diet and tomato soup can lower the blood sugar level in

diabetic patients mix it visit able soup recipe for diabetes soups are a really

versatile bowel full some appetizing subs flag of a meal while some

comforting ones warm the heart and soothe the body and yet other sentient

soups and yet other simchah soups develop as a single bowel meal

unfortunately sometimes this healthy bowel fool is made unsuitable for

diabetics by adding cream and other fat lead and ingredients here in this

section we show you the right way to make soups which are pleasing to the

palate while being made with nutritious low glycemic index ingredients that help

keep blood sugar in control here is a soup for diabetes mix it visit able soup

ingredients we need one and a half cups are roughly chopped tomatoes one by

fourth cup roughly chopped onions half-cup roughly chopped with cabbage

1/2 cup roughly chopped capsicum and 2 TSP full oil salt and freshly ground

black pepper to taste heat the oil in a pressure cooker add the onions and sauté

on a medium flame for 1 minute add the tomatoes cabbage and capsicum

unsought on a medium flame for 2 minutes

add one enough cups of water

mix well and cook well

cool and blend in a mixer till smooth transfer the soup into a deep non-stick

pan add the salt and pepper mix well and cook on a medium flame for 2 minutes

while stirring occasionally and serve hot this soup contains generous amounts

of tomatoes which are rich in vitamin C along with peppers onions oil and

seasonings many studies have shown that vitamin C is a potent antioxidant that

counters damage to human cells and tissues caused by highly reactive

molecules called free radicals courage dietary recommendations say that

everyone should eat at least 5 portions of fruits and vegetables a day to reduce

the risk of major illness including cancer and heart disease the results of

this study strongly suggested that increasing vegetable consumption could

improve human health this vegetable based soup is a great option

nutritionally as the convenient I knew tree intensity with a low energy density

this means that we get lots of key nutrients including vitamins and

minerals for relatively few calories include the soup in diabetic diet and

reduce your blood sugar levels nourishing barley soup for diabetes

barley is a cereal that is not usually used in everyday cooking it is however a

great source of protein iron and fiber and tastes good too if cooker with

flavorable ingredients the combination of Masoud all along with

barley a pulse with a cereal makes this soup a complete source of protein which

is otherwise lacking in a vegetarian diet the visit Able's add plenty of

color and fiber to this nourishing broth add freshly ground peper towards the end

to perk up this soup for this we need ingredients 2 tbsp full of barley so

good for two hours and drained 1 beforethe cup finely chop the carrots 1

we fourth cup finely chopped and tomatoes

two tbsp finely chopped with a coriander freshly ground black pepper to taste

salt to taste 1 teaspoon full of oil 2 tbsp whole masoor dal washed undrained 1

teaspoon finely chopped garlic 1 we fourth cup finely chopped with spring

onions whites one by fourth cup finely chopped spring onions greens heat the

oil in a pan add the garlic and spring on in whites

unsought on a medium flame for a few seconds add the carrots Masoud barley

and four and a half cups of water mix well and cook 10 to 15 minutes

transfer the barley muscle mixture in a deep non-stick pan add the tomatoes

spring onion greens coriander a little salt and pepper and mix well bring to a

boil and cook on a medium flame for 1 to 2 minutes while stirring occasionally

and serve hot

barley can help you with your battle against diabetes in these ways high in

soluble fiber soluble fiber has the ability to form a gel when it mixes with

the liquids in the stomach the presence of this gel slows down the and chain of

this stomach which prevents carbohydrates from being observed too

quickly and rising blood glucose levels so include barley in your diabetic diet

and get balanced at sugar levels thanks for watching this video like and

subscribe for more videos

you

For more infomation >> Top 5 Diabetes-Friendly Vegetable Soup Recipes to Try - Duration: 17:29.

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만우절인 제 생일, 선물받았네요 정해인 ♥ 오늘의 뉴스 - Duration: 2:18.

For more infomation >> 만우절인 제 생일, 선물받았네요 정해인 ♥ 오늘의 뉴스 - Duration: 2:18.

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Easter cakes and painted eggs from Stalik Khankishiyev! - Duration: 10:46.