Monday, October 23, 2017

Youtube daily report Oct 24 2017

Hi guys, how are you, welcome to a new video

Outlast...

Ignore the continue button

Ok, nighmare mode

Emm... I don't remember anything 'bout this game

I mean this I played this 'bout 2 years

The bad thing is you didn't see the achievements 'cause I complete this game in 2013

The achievements that I lack are "completing the game in Insane Mode" and "having all recordings including the DLC"

Ok, this gonna be start

The things I didn't remember I gonna read obviously

Oooookeeyyy

This game released in 2014 (2013* :V)

I thing with the Shift I've run

Yep

Said... I have Outlast 2 and I have plans to recording too

I didn't see... with the F

Ajá

I'm...I'm scared :c

Aaaaannd

Sorry for the scream, how I said I didn't remember anything 'bout this game

You're gonna see me screaming a lot :C

Battery...Ok, I have 2 batteries :)

Oooh in nightmare mode they're only two batteries :O

For those who do not know the difference between difficulties, I'll explain, normal mode is lifelong, difficult mode, that is difficult, nightmare mode is very complicated, basically 2 strokes kill you, and mode insane is the most complicated of all, it is like the nightmare the difference is that the game does not keep progress and if you die you start everything from 0

I want to ask you to ignore the Steam boxes

I do not like to disable it since they can talk to me

Same, I could cut the video, but it gives me laziness

No no nononononononononono

I have to go there, I know, but I'm scared

But look what rikolino papu :V

Omg they're another one :c

Aaaaagh they moves :O

WHAT?! NO!?

What is that?

That don't scare me :|

I guess since I do not have many Spanish people on my channel, I'm going to have to subtitle this

And look I subtitle this:v I love you <3

They're a battery?

Yep is a battery

Why I don't break a window?

I'm to lazy to read

I'm gonna make a Screenshot for the thumbnail

Thanks

Hello my good man

I'm not going to do anything to him

They're not looking anything

DO NOT HAVE NOSE!

HAS NO HAND!

Hi BOLUDO :v

I'm sorry :C

I do again?

Down there I thing

Where I go?

This game I played a lot of time but i don't remember

WHAT?! WHAT IS THAT?!

OPENS?1 NO PLS DON'T OPEN THIS PLS

GO GO GO

RUN RUN RUNRUNRUN

Saving

What is this?

"Jump arround..." Oh i know that

"Active the two boms..."

WAIT, I know this part

Is there and there

Ok, if I want to activate the 2 I have to be fast

Run to the other, RUN TO THE OTHER

ACTIVE!!!!

GO INSIDE

IS HERE IS HERE!!!

GET OUT OF HERE

*Peace sound*

I can not do this :C

Ok if I remember correctly, I have to go through the door that broke then left, then right and there would be the lever

I do?

Is there

I thing if I run...

GET OUT, GET OUT

THIS IS TIRED

Ok, hold control and go

AH FUCK IT, RUN!

CLOSE!

THEY OPENS, THEY OPENS, THEY OPENS

HOLY FUCK

I don't know why I playing this...

RUN!

HERE, HERE

FAST

rUn, RuN xd

I think this is over

Holy shit

NO, WHAT

NO, WHAT HAPPEND?!

YOU!?

Walrider?

What is Walrider?

Ah evangelio=gospel

Fuck it

That was they bone or the jacket?

Ok guys

I hope you enjoy it

I gonna left here 'cause I'm are scared and tired

Give a Like and suscribe :)

For more infomation >> I PLAY OUTLAST AND I DON'T SCARE :v | OUTLAST #1| TheKamiloGamer - Duration: 20:33.

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#Noticias #Mexico México Remata 1700 Hectáreas a 74 Pesos Cada Una - Duration: 2:19.

For more infomation >> #Noticias #Mexico México Remata 1700 Hectáreas a 74 Pesos Cada Una - Duration: 2:19.

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WIBE - Fissurado Reaction [Koreans React] / Hoontamin - Duration: 5:10.

For more infomation >> WIBE - Fissurado Reaction [Koreans React] / Hoontamin - Duration: 5:10.

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Ecovacs Deebot DM88 - Review en español - Duration: 5:17.

For more infomation >> Ecovacs Deebot DM88 - Review en español - Duration: 5:17.

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Guía Saint Seiya Zodiac Brave ; Cisne Negro ⚫ - Duration: 3:15.

For more infomation >> Guía Saint Seiya Zodiac Brave ; Cisne Negro ⚫ - Duration: 3:15.

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APRENDIZAJE SERVICIO - Duration: 13:25.

For more infomation >> APRENDIZAJE SERVICIO - Duration: 13:25.

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¿Te sientes triste o deprimido? Este mensaje es para ti - Charles Spurgeon - Duration: 1:01:45.

For more infomation >> ¿Te sientes triste o deprimido? Este mensaje es para ti - Charles Spurgeon - Duration: 1:01:45.

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2017 德南寺梁皇視頻21 - Duration: 17:37.

For more infomation >> 2017 德南寺梁皇視頻21 - Duration: 17:37.

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Charlotte Casiraghi et Caroline de Monaco, un tendre moment de complicité immortalisé - Duration: 1:44.

For more infomation >> Charlotte Casiraghi et Caroline de Monaco, un tendre moment de complicité immortalisé - Duration: 1:44.

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Revelan qué tomó realmente Messi ante Olympiacos - Duration: 2:45.

For more infomation >> Revelan qué tomó realmente Messi ante Olympiacos - Duration: 2:45.

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Rộ tin đồn Bộ Công An chuẩn bị khởi tố 3 lãnh đạo Bộ Y Tế tiếp tay VN Pharma bán thuốc giả? - Duration: 20:10.

For more infomation >> Rộ tin đồn Bộ Công An chuẩn bị khởi tố 3 lãnh đạo Bộ Y Tế tiếp tay VN Pharma bán thuốc giả? - Duration: 20:10.

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FORD GT : NOTRE ESSAI, VÉLOCE COMME AUCUNE AUTRE !-Nouvelles De Voitures - Duration: 5:56.

For more infomation >> FORD GT : NOTRE ESSAI, VÉLOCE COMME AUCUNE AUTRE !-Nouvelles De Voitures - Duration: 5:56.

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Nouvelle Audi A7 Sportback (2018) : infos et photos officielles-Nouvelles De Voitures - Duration: 2:35.

For more infomation >> Nouvelle Audi A7 Sportback (2018) : infos et photos officielles-Nouvelles De Voitures - Duration: 2:35.

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HONDA CIVIC TYPE R 2017 : NOTRE ESSAI, S'EST-ELLE ASSAGIE ?-Nouvelles De Voitures - Duration: 5:38.

For more infomation >> HONDA CIVIC TYPE R 2017 : NOTRE ESSAI, S'EST-ELLE ASSAGIE ?-Nouvelles De Voitures - Duration: 5:38.

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Grow the Zombie Plant

For more infomation >> Grow the Zombie Plant

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Tommy Lee 2017 Mix [Sparta don] Latest Albums - Duration: 50:01.

🔥Tommy Lee Sparta Mixtape🔥(Latest Albums)

For more infomation >> Tommy Lee 2017 Mix [Sparta don] Latest Albums - Duration: 50:01.

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Princess Ella Clean House ! House Cleaning Game ! Game For Kids ! Funny Game ! - Duration: 13:24.

For more infomation >> Princess Ella Clean House ! House Cleaning Game ! Game For Kids ! Funny Game ! - Duration: 13:24.

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Talking Angela Dental Care ! Game Dentist ! Game For Kids ! Funny Game ! - Duration: 6:00.

For more infomation >> Talking Angela Dental Care ! Game Dentist ! Game For Kids ! Funny Game ! - Duration: 6:00.

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Fortnite Daily Funny and WTF Moments Ep. 3 (Fortnite Funny Moments) - Duration: 10:10.

Fortnite Daily Funny and WTF Moments Ep. 3 (Fortnite Funny Moments)

For more infomation >> Fortnite Daily Funny and WTF Moments Ep. 3 (Fortnite Funny Moments) - Duration: 10:10.

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Tierra Whack - Mumbo Jumbo

For more infomation >> Tierra Whack - Mumbo Jumbo

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Hyundai i10 I-DRIVE 1.25I | AIRCO | LM VELGEN | TREKHAAK AFNEEMBAAR | - Duration: 0:54.

For more infomation >> Hyundai i10 I-DRIVE 1.25I | AIRCO | LM VELGEN | TREKHAAK AFNEEMBAAR | - Duration: 0:54.

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Hyundai i10 i-Drive Cool 1.0 69pk AIRCO LMV TREKHAAK - Duration: 0:59.

For more infomation >> Hyundai i10 i-Drive Cool 1.0 69pk AIRCO LMV TREKHAAK - Duration: 0:59.

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i☆Risのファンクラブ「虹会」が設立 - Duration: 2:31.

For more infomation >> i☆Risのファンクラブ「虹会」が設立 - Duration: 2:31.

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Ready for WAR: Russia prepares Satan 2 missile test 'to beat any defences' amid WW3 fears - Duration: 3:15.

Ready for WAR: Russia prepares Satan 2 missile test 'to beat any defences' amid WW3 fears

RUSSIA preparing to test a new intercontinental ballistic missile (ICBM) as World War 3 tensions

intensify.

Vladimir Putin will test the new missile which is capable of beating any missile defence

system, according to Moscow.

The move comes as NATO and Russian vessels have been locked in a 'cat-and-mouse'

game in the Mediterranean as both seek to test each others capabilities.

A source said in The Times: "The main aim is to check the rocket's systems at the

moment of leaving the silo, the switching on of the Sarmat's first stage and the following

five seconds [of flight]."

The new RS-28 Sarmat missile, which NATO has been nicknamed Satan 2, was unveiled last

year before faults delayed testing.

The 100-tonne missile will have a range of 6,200 miles and is capable of carrying a terrifying

16 warheads.

The payload would be able to destroy an area "the size of Texas or France," it was

claimed by he defence ministry's television channel Zvezda.

RS-28 Sarmat is now ready to be tested which will be carried out later this year, defence

sources have claimed.

The trials will be carried out at the Plesetsk site in western Russia with the ICBM likely

to be in Krasnoyarsk and Orenburg when it comes into service in 2019 or 2020.

The new ICBM is part of the Kremlin's £490billion project aimed at renewing its nuclear and

conventional arsenal.

Putin's 320 silo-based missile and 1,000-warhead arsenal is set to be completely replaced while

submarines and bombers will be updated.

The news follows shocking revelations that Russia is approaching a breakthrough as it

works create genetically modified super-soldiers.

Putin warned a crowd of young students that scientists in Russia will soon break the genetic

code and create something "worse than a nuclear bomb".

In a shocking speech yesterday, the Russian leader suggested that his world could soon

seen sci-fi super-human soldiers who cannot feel pain or fear.

President Putin said that science is moving at such a fast pace that the world is running

out of the time to develop regulation around these eerie advances.

For more infomation >> Ready for WAR: Russia prepares Satan 2 missile test 'to beat any defences' amid WW3 fears - Duration: 3:15.

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OKCupid IRL: Wocka WOCKA - Duration: 2:08.

The following regrettable pick up lines were pulled directly from OKCupid

Hey!

Hi!

How are you?

Sooo good not pregnant anymore yaaay!

yay! lol

OkCupid IRL

Which bones fake?

I had a botched penis enlargement surgery

oh, no

hey freak

let's snuggle in Eugene. I am bored I have a killer hotel suite.

No humping. Call me.

Whaaat no thank you

wimp

are you like a Ken doll down there then?

that's actually kind of personal

Do you want you break in a virgon? use your chances. Come and fuck my Brienne's out

what are briennes?

girl let me get at dem titties Wacka Wacka Wacka Wacka

girl you got that secret treasure and I'm gonna put a lock on it.

that sounds dangerous

wow really

baby I like the way you rhyme with that booty on me

I have never, nor will I ever grind any part of my anatomy on you

you look like rose from the Titanic

can I be your Jack?

You know he dies right?

I went out with a guy much like you! Light skin like you and smart and sexy

and cute like you. named Cygil White. he's on Facebook. check it out if you

want but he has gained a lot of weight since 2005, but he's cool

OKCupid IRL

OKCupid IRL cast

OKCupid IRL crew

For more infomation >> OKCupid IRL: Wocka WOCKA - Duration: 2:08.

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Power Grid: The Card Game Gameplay Runthrough - Duration: 43:37.

For more infomation >> Power Grid: The Card Game Gameplay Runthrough - Duration: 43:37.

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Power Grid: The Card Game Final Thoughts - Duration: 9:00.

For more infomation >> Power Grid: The Card Game Final Thoughts - Duration: 9:00.

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Carthago: Merchants & Guilds Final Thoughts - Duration: 6:53.

For more infomation >> Carthago: Merchants & Guilds Final Thoughts - Duration: 6:53.

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learn colors with | talking gummy bear | Finger Family Nursery Rhyme |song for kids - Duration: 3:21.

earn colors with talking gummy bear Finger Family Nursery Rhyme,song for kids

For more infomation >> learn colors with | talking gummy bear | Finger Family Nursery Rhyme |song for kids - Duration: 3:21.

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Carthago: Merchants & Guilds Gameplay Runthrough - Duration: 40:57.

For more infomation >> Carthago: Merchants & Guilds Gameplay Runthrough - Duration: 40:57.

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লাউ কাবাব রেসিপি/Bottle Gourd kabab in Bangla/Vegetable Kabab/ Bottle Gourd kabab by Farjana Haque - Duration: 5:39.

For more infomation >> লাউ কাবাব রেসিপি/Bottle Gourd kabab in Bangla/Vegetable Kabab/ Bottle Gourd kabab by Farjana Haque - Duration: 5:39.

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Sound like a native speaker: Modals - Duration: 13:44.

Hey, everyone.

One sec.

I'm Alex.

Thanks for clicking, and welcome to this pronunciation lesson on "Reduced Pronunciation for Modals".

So we're going to look at a whole bunch of modal verbs and situations where you can reduce

the pronunciation.

Now, this is going to help you improve your listening comprehension, and also to improve

your speaking so that you can sound more comfortable and more natural when you're speaking as well.

So, here we have: "would you", "would he", "could you", "could he", "should you", "should

he", "have got to", "has got to", "have to", "has to", "ought to", and there's going to

be five more after this board as well.

Okay?

Now, if you're wondering: "Okay, you have 'would you', 'would he', what about: 'would

I', 'would she', 'would they', 'would it'?"

There's no reduced pronunciation for those so I only gave you the ones where people normally

do some kind of reduced pronunciation when they have these words together.

Okay?

So, one: "would you", in speaking very quickly can be pronounced and often is pronounced:

"wouldja".

Okay?

So it's like a "ja", "ja".

So, repeat after me: "wouldja".

So, you could say: "Hey, would you mind holding the door?"

Or just like this, repeat after me: "Wouldja mind holding the door?"

Try it one more time.

"Wouldja mind?

Wouldja mind", okay.

I will review them afterwards, too.

So if you didn't get it the first time, don't worry.

Next: "would he" can be pronounced: "wouldee".

You're basically cutting off the "h" when you have "he" with the modal in this case.

So, repeat after me: "wouldee".

Like Woody from Toy Story, say it like that.

Okay?

So: "Would he know the answer?"

Or very quickly repeat after me with the reduced pronunciation: "Wouldee know the answer?"

Okay?

Next: "Could you", same idea as "wouldja", we have: "couldja".

Okay, so you could say: "Hey, could you help me with something?"

Or very quickly: "Couldja help me with something?"

Okay, try one more time with just: "couldja".

Good.

Next: "Could he", same idea "would he", "wouldee" or you can say: "couldee".

So, you could say: "Could he do it?" or you can do it, repeat after me: "Couldee do it?"

Perfect.

Next we have: "Should you", same like "wouldja", "couldja", "shouldja".

Okay?

So "shouldja" is a little more difficult for me I think.

And you can say it this way, in this case: "Should you be doing that?"

Or with "shouldja": "Shouldja be doing that?"

And if you're shaking your head right now, saying: "Alex, I can't, I can't", let's try

it one more time, let's try just saying "shouldja".

So just repeat after me: "Shouldja?"

And now the whole question: "Shouldja be doing that?"

Okay, keep practicing.

Next: "Should he", again, you have: "wouldee", "couldee", "shouldee", okay?

So: "Shouldee be here?"

And, again, you could say: "Hey, should he be here?

Should he be here?"

Or when you have the reduced pronunciation, just: "Shouldee", "Shouldee be here?"

Excellent.

All right, next: "Have got to" and "Has got to", so you've got "'ve gotta" and "'s gotta".

Okay?

So, it's just fun to do, it's like an airplane.

Speaking of, think of it like this.

Right? "'v gotta, 's gotta".

Okay?

So let's try these two sentences with the plane.

You could say: "You've got to try harder", okay?

Or you can say: "You'v gotta try harder."

Okay, repeat after me: "You'v gotta try harder."

Okay, a little faster now that the airplane is making me...

Making me say it longer, like "vvv", anyway.

So, let's try it a little faster.

"You'v gotta try harder."

Good.

Next: "Has got to", "'s gotta", so: "Mark's got to go home early", or contraction: "Mark's

gotta go home early.

Mark's gotta go."

One more time: "Mark's gotta go home early."

All right, next we have: "Have to" and "Has to", very simply: "hafta", "hasta".

So you can say: "We have to get a new car."

Or you can say: "We hafta get".

Complete sentence this time: "We hafta get a new car."

And: "Patricia has to ask her mom first before she can go to the party: "Or: "Patricia hasta

ask her mom first."

Let's just try the "Patricia has to" or "Patricia hasta".

So: "Patricia hasta", "Patricia hasta ask", "Patricia hasta ask her mom".

Okay, and finally on this board we have: "ought to", so we have: "hafta", "hasta".

"Ought to" is just: "oughta".

So repeat after me: "oughta".

So: "They ought to move."

Maybe they don't like their house or they're in a bad neighbourhood, and: "They ought to

move", "They should move", so here you would say: "They oughta move".

One more time: "They oughta move".

Okay, so let's repeat all of these one more time in a quick, shorter context.

So here, repeat after me: "wouldja?", "wouldja mind?", "wouldee?", "wouldee go?", "couldja?",

"couldja help?", "couldee?", "couldee go?", "shouldja?", "shouldja be doing that?", "shouldee?",

"shouldee come?", "'ve gotta", "I've gotta go", "'s gotta", "he's gotta go", "hafta",

"I hafta leave", "hasta", "she hasta sit", "oughta", "we oughta continue".

Okay, and you oughta stay tuned because the next five are really useful, too, so let's

do it.

Okay, all right, now we have...

You might be familiar with them: "shoulda", "woulda", "coulda", "musta", "mighta".

Now, I'm not going to review the grammar for this because this is a pronunciation lesson,

but very quickly: "should have", past advice; "would have", third conditional, an unreal

situation in the past; "could have", "must have", "might have", past possibilities or

past probabilities, making guesses about what could have happened, must have happened if

you're very sure, or might have happened if you're not sure.

You can look up all these things on engVid or everywhere, all over, you know, the internet

also.

So, first we have: "should have" can be pronounced, repeat: "shoulda".

So, for example: "You should have told me" can be said, repeat after me: "You shoulda

told me."

Beautiful.

"Would have" can be pronounced, repeat: "woulda".

Okay, so you could say: "I would have said yes."

Or repeat after me: "I woulda said yes."

Beautiful.

Next: "could have" can be pronounced as "coulda".

All right, so you could say: "He could have helped" or repeat after me: "He coulda helped."

Excellent.

"Must have" can be pronounced as, repeat: "musta".

You can say: "They must have left" or repeat after me: "They musta left."

Okay?

And then "might have" can be pronounced as "mighta".

So you could say: "She might have had a fight", or repeat after me: "She mighta had a fight."

Okay, so just like before, let's repeat them one more time.

So repeat after me: "shoulda", "You shoulda helped", "woulda", "I woulda said yes", "coulda",

"He coulda done it", "musta", "He musta fallen asleep", "mighta", "He mighta had a fight".

Okay, so all of these pronunciations are really important because they will help you to understand

other people's conversations, as well as conversations you hear in film, and TV, and in music, and

anywhere out on the street.

So yes, definitely know the forms that, yes, it is: "should have", "would have", "could

have", "must have", "might have", "should he", "would he", and all that stuff.

Absolutely, that's the correct way to spell it.

And definitely when you write these words, don't write: "woulda", write: "would have".

Okay?

Unless you do the contraction with "would've" with a "v-e".

But, in speaking, make sure, you know, if you're in an informal situation, most native

speakers will say: "shoulda", "coulda", "woulda", "musta", "mighta".

Okay?

"Shouldja", and everything like that.

Now, there is no...

What's the term I'm looking for?

Quiz, that's what those things are called.

There is no quiz for this lesson as it is a pronunciation lesson.

So if you want to test your understanding of it, the best thing you can really do is

go back, watch it again, practice the pronunciation, look at yourself in the mirror and say the

words, too.

Okay?

So that's the best advice I can give you guys.

I wish you luck, and until next time don't forget to subscribe to my channel, and thanks for clicking.

For more infomation >> Sound like a native speaker: Modals - Duration: 13:44.

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Asesinato En Recinto - Duration: 8:21.

For more infomation >> Asesinato En Recinto - Duration: 8:21.

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Permission to Leap Amy Birks - Duration: 40:53.

Bri: Welcome to Permission to Leap - a podcast exploring the stories of people who have brought

their visions to life.

Each week, I will speak to an inspiring guest and navigate the process they took to take

the leap in their own lives, from the day that they first committed to the day they

landed on the other side.

Permission to Leap is the spark that will push you to believe in your dreams again and

make them your reality.

You know how mission-driven entrepreneurs are constantly overwhelmed by a million opportunities

to invest time, energy and dollars, to help them get the results they really want?

And they keep investing in tools, support and resources only to find that they weren't

the RIGHT tools, support, and resources at the time, or, even worse, that they didn't

deliver on the results they promised?

Well, Amy Birks, The Strategy Ninja, has figured out a way to help purposeful entrepreneurs

find exactly what they need, exactly when they need it AND know the exact steps to follow

so they can shortcut their results, have fun growing their businesses, and eliminate every

ounce of hustle along the way.

Hello Permission to Leap.

Bri Seeley here, I am joined by a phenomenal guest today and personal friend.

Amy and I have known each other I think two or two and a half years.

Amy Birks, she is an amazing strategy ninja.

She will help you climb that mountain that you're looking to climb and cheerlead you

the whole way and figure out how you're getting up to the top.

She is also an amazing author of The Hustle Free Business combining fun with work because

you can have them both.

Her newest title that she's adding on is a business matchmaker; so she loves connecting

people with the resources they need to make what they want happens in the world.

Amy: Thanks.

Bri: Oh and I almost forgot, she is an amazing mom to the most beautiful little daughter

as well.

I have adored her daughter since the second I met her.

She's literally the coolest kid, just so chill.

I believe in energy and all these things and I believe those things start from conception,

right?

So the whole time she was growing within you I feel the ease in which you embodied everything

in your life has totally now transferred onto her.

Amy: Oh my gosh, I'm getting chills you saying that.

Thank you so much for reflecting that and for seeing it because I totally agree.

Before she was born my husband and I set all these intentions for how we wanted her to

experience life and who we hoped she might be and she's really becoming that.

She turned two yesterday and it was the best day ever.

She's so much fun and such a wonderful light and love.

I think you're right.

I had the best pregnancy ever.

I was so relaxed.

I loved every bit of it and didn't even know that was possible.

For anybody out there who's listening and hasn't had a baby yet and is like, "Pregnancy

is supposed to be the worst thing ever.

It's like really awful."

It's really not.

It really can be lovely and that's a possibility for you as well.

I think it totally endued her with all this amazing light and love and energy.

So thanks for seeing that.

I love that, thanks girl.

Bri: I think that mentality is kind of the same thing you use in this whole hustle free

business thing, because it's really about setting the intentions.

Allowing it to be great.

Allowing it to be easy.

Embodying that energy so that the results come out with just as much ease and grace.

Amy: Oh my gosh, completely.

Completely.

I talk about this all the time with my clients and my community because it's the idea that

it even can be.

Allowing for the idea that it can be what you want it to be and so I talk about having

a hustle free business.

Being able to have the ease and flow and fun and not feel like you have to bang your head

against the wall everyday, all day or stay up until all hours or being working 18 hours

a day as an entrepreneur.

I think so many of us do that.

We think that it has to be.

We have to do more, take more action, do more things.

What's my marketing going to be this week?

I'm going to be over here now—and I got to do this—and I got to do that.

It doesn't necessarily serve us better.

Then the other thing that I see people doing is we try to fit ourselves into somebody else's

formula or box or blueprint of how to do things.

To me, you are your best strategy.

I say this all the time, "You are your best strategy," so knowing yourself and knowing

what works for you and knowing your ideal client-- All those things that we talk about

in business, really being clear on that stuff and having that alignment creates the ease

as well.

So it's like having the intention to be yourself, to know that that's enough.

Know that you don't have to do more, you don't have to take more action, you don't

have to work harder.

That's not necessarily a virtuous way of doing things.

I've created my own business this way and my clients are doing it and it's fun.

It can actually be fun.

Bri: Let's talk about that because obviously those of us who are healers in the world,

we weren't always this way.

You didn't necessarily always have a hustle free business.

You probably didn't have a hustle free business before which is what's created this whole

thing in the world.

So talk to me about the non-hustle free life that you used to live and what that shift

was like taking the leap from that into this like, "Oh I only have to work 25 hours a

week and it can be easy?

I can spend time with my daughter and I can still make the same if not more money than

when I was working 18 hours a day?"

Amy: What's amazing is that—and by the way I just want to say that we have to have

the perspective of one extreme to be able to then experience the opposite.

To know that it's worth it to try to have it.

So if you're out there and you're in that position where you feel like you're working

really hard and it sucks and you wish it weren't so hard, know that it's possible to have

the other.

The desire to have it makes it possible for you.

So I had the desire to have it to be easier.

But at first I didn't even know that it could be.

I didn't really even know that it could be.

When I first started my business I was in that boat where I was like, "I just want

to have clients.

I'm new and I don't get it.

I don't know."

So I consumed every course, bought all the things and I invested in a expensive coach.

I did all this stuff and just said, "Show me the way.

Somebody just give me the steps and show me the way and I will implement the shit out

of them, right?

I'm just going to do that."

By the way I'm assuming I'm not the only one that's ever tried that tactic.

In so doing, I would start stuff and pull somebody else's formula into my business

and then I'd try to do it and I'd be really committed to it and I'd be doing it for

three whole days.

I'd be like, "I'm totally in.

This is the thing.

This webinar strategy is going to be the thing it's going to make me a million dollars

I can't wait."

Three whole days I'd be into it and then I'd be like, "I f—ing hate this.

This is the worst ever.

I don't like it at all."

That was my resistance, my spirit saying, "This is not you.

This is not you at all.

Just stop, just stop, just stop."

So I'd stop and abandon it.

Then I'd pick up a new thing and I'd be like, "Oh yeah 65 email nurutre sequence

I need one of those.

Got to have it.

Let me do that."

I like writing but I don't want to right 65 emails.

That's crazy, right?

Bri: It sounds terrible.

Amy: Sounds like the worst thing ever.

I'd try all these things.

The great news was that it gave me all this knowledge about marketing which I now can

help my clients with.

However, I couldn't finish anything because I was really, really busy thinking that I

was implementing all this stuff but I wasn't finishing anything.

So for me the leap came when I finally—there were two leaps.

One was I finally looked and saw that I was doing all this work but I wasn't getting

the result and I couldn't understand why because I'm so busy but I'm like, "I'm

not getting the results I want.

Why is this hard?

Why is this hard?"

Then I realized number one I wasn't finishing anything.

I wasn't finishing anything.

Actually this epiphany came to me because of my friend Todd Herman in the 90-day year

program and being able to finally see that I was starting, starting all these things

but not finishing anything because I hated it and it wasn't me.

So that was leap number one.

I was like, "Oh God wow I'm not actually finishing anything so let me stop and actually

try to finish some things here."

Then leap number two came just recently in fact, when I looked at my—now I've figured

some things out.

I've written my book about having a hustle free business and even with that I found myself

hustling again because I was trying to stuff all this value into my program for my clients.

I felt like, "Oh my gosh they need more."

In reality, what they needed more of was me.

Not me trying to do all these other things that like, "I could do a little bit of that

or I could offer some of this over here.

I kind of know a little bit about that.

I could talk about Facebook ads.

I could talk about systems.

I could talk about how to be a better goal achiever."

But in reality, none of that is my wheelhouse.

My lane is three things.

I am the biggest cheerleader and advocate for the places that you want to go because

I see the potential for what you want to create.

I see the top of that mountain and the view from what we're going to see when we get

up there.

I cannot wait to get there and my GPS brain sees the map to getting us there.

I just want to climb that mountain and plant the flag on the top with you I can't wait.

So that's number one.

Number two is I love, love, love to connect people; people to people, people to resources,

people to tools.

I know that those connections are the things that you need to help us go get the F- up

the mountain and plant the flag, right?

Then number three is I am amazing at understanding the inner workings of people's minds.

So the psychology of marketing comes really, really easy for me.

And so writing copy and helping people create a messaging that actually connects, that's

more of that connection thing, is totally my thing.

If I can just stay in that lane, I am so happy because I get to just be me.

I am my best strategy.

My clients get better results too.

So when I realized that I was trying to stuff all this value and stop these other things.

I wasn't serving them.

Those results weren't what I really wanted them to be.

I finally said, "No I'm just going to do this and I'm going to rebuild my business

model.

Not take on any more new clients.

Make less money for the next few months.

That felt really, really wild and scary.

I was committed to the idea that it was going to do better for my clients, which meant it

was going to do better for their clients which meant I was going to do better for the world

and that's what I really, really want."

I had to do it.

I couldn't not.

So by staying in my lane and realizing that this is where I really needed to be.

I was able to create this whole new business model and my clients get better results, and

I'm making more money, and the world is getting more awesome stuff happening because

of my clients are doing better.

It was this whole amazing thing but it was scary.

It was really scary to do it.

And I get to work less, right?

I get to actually work less because I'm not trying to jam all this other value stuff

into this program that wasn't serving them anyway.

Bri: Right.

Amy: That's a long answer to whatever your question was.

Bri: I love it.

Let's talk about timeframes real quick.

It's really easy for people to be like, "Amy just built her business so quickly

and now she's in her zone of genius.

She has a successful business—blah, blah, blah."

So between when you started--when you were consuming all the things, learning all the

things and not implementing any of the things-- to now where you kind of been able to find

this ease, find this lane that you're staying in and working less.

What's the timeframe look like for that for you?

Amy: I started my business four and a half years ago.

I wrote my book a year ago and it launched last October and since then, that's when

I've really taken the hustle free business lane.

But this new second leap I was talking about really only happened within the last couple

of months.

It's been amazing.

Even though I took a couple of months to figure out what the new business model was and to

say I'm not going to—it would be so easy for me to say, "Sure we can work together.

I'll sell you into this program that I know isn't really working, isn't really going

to serve you.

But its going to make me feel better because I'm going to make money doing it."

I could've done that but I didn't so it was a little scary to say, "No" to income

for a couple of months while I figured this out.

But that really started in May.

It's been amazing to see what's been able to happen for my clients.

One of my clients, Liz, is brilliant.

I call her my financial fairy godmother.

She's like your pocket CFO and she's got a couple of really amazing programs.

We've been working really hard to help her embrace the idea of ease and fun in her business

too.

She, like me comes from a corporate background where you're taught you have to work, work,

work.

It's amazing because we are constantly talking about, over and over again, the reminder of,

"No it actually can be this easy.

Yes you only actually need to have five clients in order to have your six-figure business.

You actually already have those five clients so now you can actually back off a little

bit.

You don't need to bring any more clients in.

You've achieved what you want to achieve and anything else that comes in now is just

going to be for fun and even more benefit."

So timeline wise, my clients have been getting results within the hustle free business model

for the last year or so.

Their results have gotten exponentially greater and more of them are really finding that hustle

free flow over the last couple of months since I've been able to say, "Oh let me put

the breaks on what I'm doing and be a model for what's possible for you."

Which is the best part of what I get to do, is just being a model of what's possible.

I think you're amazing at that too Bri, being a model of what's possible.

Bri: I actually had this conversation with a client yesterday who called me and she's

like, "I'm freaking out."

I was like, "Why what's going on?"

She's like, "It's too easy."

Amy: Right.

We can't fathom it.

We're not wired for it.

And this is the other thing.

I think about the timeline question it made me think about how the first—really my entire

time it's always going to be this way—but the first three years of my business was really

the opportunity for me to figure out who I was.

People do hear that, right?

That having your own business and being an entrepreneur is the best self-development

program you'll ever buy and it's so true.

The insights and the wisdom I've been able to create about me and what works for me and

who I really am and me is my best strategy.

All of that has come over time and I had to go through that.

As far as a timeline for somebody else might look, they might think, "Oh god I'm like

four years in why haven't I've seen six figures like Amy has?

What's the deal?"

You have to be willing to do a whole bunch of self-examination and willing to strip things

away and to be vulnerable, to look at yourself and to experience those types of things in

order to then build on top of that.

I totally get it.

Bri: Like you said—and this is something I fully believe too—those six steps to blah,

blah, blah.

Anytime I see those Facebook ads is like nails on a chalkboard for me.

I'm like, "I can't."

It's that you might be 40 years into your business or whatever life situation you're

facing and if you're trying to do it the way other people are doing it, then you'll

continue in that trajectory that you're creating.

Like Amy said, you strip away all of those things and you really dive into you and what's

best for you and what do you need?

Then you are able to create the things you want in the world.

It might take you six years to realize that that's the thing, you need to put everything

else aside and focus on your development.

Or it might take you a year.

I spent the first nine months of my business—a joke that I did.

I took a brilo pad, but on my insides and did all the spring-cleaning and scrubbed everything

and got rid of it.

It's like nine months of crying in bed and just complete deconstruction of everything

about who I was.

Now I'm able to be here.

People look at me and they're ike, "Oh you're launching a book and its so exciting."

And it's like I've been working on two and a half years.

Yeah I wrote the book in four weeks, but I've been working on this for two and a half years.

Even before that my spiritual journey started 10 years ago.

I got my first business license 10 years ago.

So remember if you're listening to this, yes our paths look a certain way and everyone

has their own individual thing and it's each of our jobs to figure out what that path

up the mountain looks like for us.

Amy: Totally.

There are two things this reminded me of.

Number one, exactly what you're saying.

The whole reason why I hit resistance, why we all do when we try to fit ourselves into

somebody else's six steps or blueprint or formula, is because somebody else made it

for them.

It was made by them with their business, their values, their personality, their likes and

dislikes in mind.

I'm not refuting any of those things actually work.

I think they definitely do.

And I think there are a couple of different kinds of people who may buy those programs

and get great results from them.

The first kind being, people who are exactly built like the way the person who built it

are built.

The second being, the person who's willing to force themselves to fit into that box at

all cost and they hate it the whole time.

But they hate it enough that they're still willing to get the result because they're

like, "I don't care," and just hate it the whole time to get the result.

So there are those two kinds of people.

I talk in my book about the difference between spirit resistance and fear-based resistance.

It's hard to know sometimes whether you're resisting doing something because it's not

you and you're resisting doing something because it scares the shit out of you because

there is a giant amazing possibility of potential on the other side of it.

So that is the thing that makes you want to vomit.

So my clients and I, we talk all the time about how I'm here to hold your hair back,

go do the thing that makes you want to vomit.

I drew this great graphic the other day about what it looks like when you're actually

getting the result-- the difference between the hustle free result and having a "hustley"

business or whatever you want to call it.

When you're getting results that are hustle free you got 100% of your action is aligned

with who you are and what your values are and it's action that's actually going

to take you to the result that you want to get.

A hundred percent of the action is taking action that you enjoy.

Eighty percent of the action are activities that make you want to puke.

Then if you're getting results with hustle, you're one of those two people I was talking

about, you got 120% action that feels like someone's pulling your toenails out with

a pair of pliers.

All of your action and then some feels like it's the worst thing ever.

Then you're hustling but you're not getting results you've got 20% of your activities

that just aren't you at all so you feel like you're taking action that's like

somebody's trying to pull your toenails out with a set of pliers.

Then 80% of your action or activities that just aren't you and so they never add up

to a finished product or result.

But you feel like your busy anyway.

You just keep doing these things like I was talking about originally where I like start

and stop, start and stop, start and stop.

It's heartbreaking because I think that we beat ourselves up.

I think about this idea that you need to know yourself but it's a journey.

We have the opportunity to be kinder to ourselves too.

If you're out there and you're listening and you're in this place where you're

like, "I'm not there yet.

I'm feeling impatient.

Why aren't my results what I want?"

Try to have a little bit of kindness for yourself.

Know that you're still learning.

There are things for yourself happening and always unfolding for you.

It bums me out when I see people who are like, "This is hard and I want to quit."

There's so many people out there with amazing things and if we could just get them beyond

the hustle into doing just the thing they're amazing at, then that's how we change the

world.

That's how we actually do that.

Bri: And remembering too that if you are trying these techniques, these six systems and these

things and they don't work for you—I feel like people go into massive fail mode like,

"I must be doing it wrong or there's something wrong with me."

When instead it's just a lack of alignment.

You are where you are and this program is where it is and just because it's not working

for you doesn't mean that you're broken.

It just means that is doesn't fit.

It doesn't work for you.

Amy: Totally.

Bri: Also, I'm really glad we're having this conversation today because the second

we get off this call, I have to do an activity that makes me want to vomit that I have literally

been putting off for two months Amy.

Amy: What is it?

I'm so excited.

Bri: Two months.

Amy: Oh my gosh, this makes me so happy.

Your hair is kind of short so I can't really hold it but I'm holding your hair metaphorically

anyway.

This is the thing like we really have to-- 80% of the activities have to make us want

to vomit.

And it's not 80% of the activities have to be things where we're like, "Man this

sucks.

I hate it."

It's like, "Oh I'm so scared.

This is the thing and if there's going to be results on the other side I know it."

And your logical brain is like, "No don't do it.

You'll change.

We'll die.

Bear, saber tooth tiger.

Ahh."

But it's all nonsense.

It's all nonsense, right?

If we can just get out of our own way in that way and be willing to do the scary then everything

is possible.

Everything and that is so exciting to me.

That is so exciting.

Bri: Another thing too about this stuff is that I—did you ever connect with Ashley

Cooper from Archangel?

Amy: I love Ashley.

Bri: So she and I were talking the other day she's like, "I love talking to people

that are like, 'well because fears coming up that means I shouldn't do it'."

She and I were like, not only should there be fear in your leap process, but there should

be infinitely more fear than you've ever felt before.

The thing is fear doesn't mean you're on the wrong track.

I don't believe that this stuff is supposed to be easy, right?

It's not supposed to be without fear.

It can be seamless.

But it's not supposed to just be like, "Oh yeah I woke up today and made a million dollars."

There's shit that you're going to have to face, there are things that you're going

to have to do that you're going to be afraid of.

In any leap, whether it be entering or leaving a relationship, getting a job, starting or

finishing a business.

Any leap there's going to be this like vomit moment involved and, or multiple of them.

Amy: And if you don't have them then you're not really stretching yourself.

You're not really growing and that's where the real juice is.

These days no matter how chaotic or seemingly scary, whatever the scary scale might be.

If I'm like red alert, battle stations, full action stations I'm like going to die

here.

I'm like, "There must be some enormous opportunity on the other side of it.

This is awesome.

Keep it coming."

Because like our higher selves or the universe or God, whatever you believe in, presents

these opportunities for us to go, "Okay cool.

Am I actually ready to change this big?

Am I actually ready to go take that leap and be the different person now that it's going

to require me to be, in order to have that next big thing in my life."

And that's "thing" in quotes, right?

It's the next big version of me to step into that to evolve and have that transformation.

And it's okay if you say, "No.

I'm not ready.

The fear is too much."

That's okay because then you can just push pause and then get yourself shored up and

then you'll have another opportunity that presents itself.

If you really, really want it then face the fear, go vomit and on the other side of it

you're always going to look back and go, "It was so not that big of a deal."

Always.

Every time.

And the payoff is always 100 times better.

It's so crazy.

Bri: I'm holding that intention for the action I am about to take.

Amy: All right on your behalf.

I'm so excited for you.

Bri: It's so funny too.

We always teach the things we most need to learn, right?

It's always like this is the stuff I teach my clients and I'm usually pretty good at

it.

These two months I've just been like holding on screaming being like, "I don't want

to.

No don't make me."

Amy: I totally get it.

I totally get it.

It's amazing.

I can't wait to hear what it's going to be.

Bri: Now that you're kind of like in this zone of being hustle free and in your lane,

what is the most rewarding part of it?

What is it that has made all of the past vomiting worth it?

Amy: There's three things.

Number one is being able to spend more time with my family.

I was telling you before we started recording that in the month of July I had spent almost

the entire month on the east coast.

I live in California and I had spent almost the entire month on the east coast with my

now two-year-old daughter, without my husband.

We were visiting family and looking at potentially places to live and things like that.

I know you're making a face.

I know.

We can talk more about that later.

So we spent all this time there and because my husband didn't join us and because my

family was busy I didn't really have the support like I normally have here with my

daughter.

It was me full time mama and I really could not work in the way that I'm used to working.

It was this amazing opportunity to look at what else is possible when it comes to my

business and how easy and fun and hustle-free I can actually make it.

After coming back I was able to reflect and go, "Wow.

I can cut this.

I can cut this.

I can cute this.

I can do this in less time.

I can do this in less time.

I can do this in less time."

So now I actually am able to work 25 hours a week.

I've got a six-figure business that's going to end the year multiple six figures.

It's all happening and it's not hard.

It's really not hard.

In the middle of the day I take a long break, hang out with my daughter for a few hours.

Some days I don't start until noon.

Most days I'm done by four.

That's actually possible.

My clients are getting results.

They love me it's amazing.

So more time with my family is one.

Number two is that my clients are actually getting the results.

They come to me and they say, "It actually is easy.

It's actually possible.

I never really thought it could be but it is."

Then number three, because of that the world is changing.

It's actually changing.

I grew up my whole life for, as long far back as I can remember, I always knew I was meant

to do something in the world.

I know that I'm not the only one that's felt that.

I imagine every single one of your listeners has had that feeling within them.

Like embodied within them like, "I'm here to do something big."

Maybe they knew right away what it was.

Maybe it took them a really long time to figure it out like it was for me.

Now that I know, I actually do get to make change in the world.

I actually do.

I'm actually creating this amazing ripple and it is the best thing ever.

It is the best thing ever.

So those three things are all the best thing ever.

Bri: And you get to do it surrounded by awesome people.

Amy: I know the smartest, coolest, most amazing people.

All I ever want to do is talk about how awesome they all are.

I have this secret dream that somebody is going to tap me on the shoulder one day and

be like, "Okay you can have your talk show now.

You're just going to get to talk and interview all the people that are amazing and you're

going to have this enormous platform so the whole world will know how amazing they are.

You're going to get them all this exposure and the world is going to change even more

because you got even more exposure for them."

That's what I really want.

Bri: Kind of why I do what I do.

It started as the Inspirational Woman Project that has since shut down and now I have this

platform and I get to really highlight the amazing things that people are doing.

Then also use their stories to help transform other people.

Amy: It's amazing.

Bri: And it's important.

I think the world obviously needs more of it.

There's this huge growth happening in this way.

Amy: I think it's really easy for us to feel small and alone and singular and powerless.

It's super easy to be in that space.

That's why I love being a business matchmaker.

That's why I love being able to a connector and having that as one of my core values because

we're not alone.

Inherently, energetically we're not alone and the more we come back to remembering that

and experiencing that, the better we all are.

That's the ultimate.

When we can create the opportunity for our entire planet to experience that.

Can you imagine?

I imagine it.

I imagine that outcome and I'm like, "Let me be a part of creating that."

Bri: There is this beautiful song out right now called 'Show Me Love'.

I can't remember who it's by but one of the lines is 'remind me but I'm not alone'

or something along those lines.

It's really beautiful.

It's just a man's voice, I don't think there's much behind him and he's singing

this beautiful song.

It's so simple and it's such a short song but it's that part that's like 'remind

me that I'm not alone' has been a really big thing for me.

I heard it for the first time when I was walking in Seattle and it's been something that

I just keep— because it can be so easy to fall into—You have an amazing husband and

a beautiful daughter.

I come home to my cats and I'm like, "All right.

Hanging out as an entrepreneur by myself with my cats."

It is a great reminder.

I've been purposefully building things into my life to make sure that I'm connecting

with the amazing people in my life on a regular basis.

One of my girlfriends and I have a regular early morning six am phone call once a week.

I am a member of two accountability groups.

I've started walking around the lake twice a week and I have a friend of mine that's

going to start joining me once a week.

Making sure we have that human connection because the more that we have that, the better

we are each individually going to be and then be able to impact the collective as well.

Amy: What's so awesome about that too—by the way I'm so glad that you're doing

those things and I hope that your listeners are taking that to heart, again you being

the model of what's possible for them.

This is the whole reason why my community The Growth Tribe exists because I was like,

"I'm sitting here—Even with an amazing husband and beautiful daughter, I'm still

lonely because I want to connect more.

I want to connect more with people like me and the question—I've heard the Jim Rowe

quote, "You are the average of the people you spend the most time with."

Right around the time I started my business and I was looking at things and I'm like,

"I get it."

I'm not hanging out with the kind of people that I want to be like.

I have wonderful friends but they're not entrepreneurs so they weren't really on

the same trajectory as me.

I created this community because I started asking this question of, "Where are my people?

Where are my people?

Where are my people?"

Not where are my clients but like where are my people?

I know there are people like me who have the same kind of passion, enthusiasm, energy and

excitement and want to change the world.

Where are these people?

I need to hang out with them so we can actually do that thing.

That's how we generate momentum.

And that's what happens.

That's what's been happening in my community and I'm so lucky to know so many people

that are that way.

That are passionate, energetic, enthusiastic and on a mission.

I have been able to create exponentially better results in my life and in my business because

I'm so committed to knowing that is important and connecting with the right people.

That's why all of my programs are group programs.

I don't do one on one consulting anymore because I know the power of community and

what that really can create, the momentum that can create.

Know that it's amazing what it can do for you personally, but it creates exponential

results in your business as well.

When you have that.

When you have that community, when you know you're not alone and you're connected

and when you know yourself and are like right, for lack of a better term, in your own space

about who you are and where you want to be.

Bri: I would say one more layer is not just to be connected with these people, but showing

up vulnerably and authentically.

I just made a Facebook post about this.

About the happiness band aid and how if we're struggling with something there's are all

those people that are out there like, "Just be happy.

Just be positive."

Just forget about the trouble you're facing and put this beautiful, shiny, happy like

blah, blah, blah up.

And don't be real.

The problem with that is then it's still existing within you.

If you're able to find a tribe of people where you show up and just be like, "Fuck.

This is where I am today."

I've actually developed more relationships with people by just being that way.

One of my closest girlfriends I met on Instagram.

I interviewed her a few episodes ago.

We met on Instagram and apparently the first—I don't remember this--but the first day we

met she was like, "How are you?"

And I was like, "Oh I've just been crying for the last hour."

She was like, "I knew that instantaneously we were going to be friends because you were

real."

Amy: It's that thing.

I had a conversation with a guy who's become a friend.

Somebody connected us and he was all business going into the call for our first connection.

He was like, "I do this all the time we're going to ask the specific questions are going

to be 20 minutes and that's how it goes."

He didn't say all that but I could tell by his demeanor that that is what was happening.

Something happened in the first two and a half minutes, he asked me something and something

happened.

I let my guard down for some reason and I don't know what I said but I was a total

goofball for some strange reason, and that completely disarmed him and he started laughing.

And it shifted the whole trajectory of our friendship and what was able to transpire

because I became just me and became real and didn't have any fear.

It's fear that prevents us from doing that.

From being that vulnerable and from being that willing to just be ourselves because

there's some consequence that we worry is going to happen if we are that.

But all the consequences are bullshit and are all made up in our head.

The reality is that one little consequence that we are worried about happening, when

we allow that one little consequence to dictate how we behave and what we do and how we act,

it eliminates the possibility for infinite number of other things that could be amazing

that could transpire.

Bri: I talk about in my book about how with a leap or a not leap, or showing up vulnerably

in a conversation or not showing up vulnerably in a conversation, there are risks and consequences

with both.

With both.

There are risks for leaping and there are risks for not leaping and if you're thinking

that not leaping is going to be the easier one and that you're just going to get off

scot free and not have any consequences with it you're lying to yourself.

There's always consequences.

You just have to figure out what your values are and which consequences hold more weight

for you.

Amy: And we're only ever looking at the one that creates change.

We're only ever focused on the consequence that's creating change because we don't

see.

So when I was 22 I was miserable, I was still living in New York I was like, "I'm in

a shitty relationship.

I don't really like my life.

I don't know where I'm going; I don't know what I'm doing.

I'm miserable."

I had this thought that I might want to move to Denver but I was scared shitless.

Like can't possibly fathom the idea of moving to Denver because it means change and I could

be unhappier than I am now so I really should just stay here.

What I finally realized was that by not allowing myself the possibility of it being better—it

couldn't possibly get any worst.

There's no way it could ever be worse because I'm limiting my potential to let it be any

better.

This is the worst it could ever be.

I've hit rock bottom.

So I just moved and it was the best thing I ever did.

Or one of the, it lead to all these other amazing things.

Bri: Exactly.

I love it.

Well Amy Birks thank you for jamming with me today.

I love you and I feel like I just don't see nearly enough of you, although this year

has been an exception.

We're going to keep talking after I hit stop record because I want to know about this

move and I need to come see you.

Before we wrap tell people where they can find you.

Amy: www.hustlefreebusiness.com/bri and your listeners, I would love to give them a copy

of the hustle free business book.

www.hustlefreebusiness.com/bri and you guys can grab that.

And if anybody wants to just email me you can write dearninja@amybirks.com let me know

what's happening like, "Why is it hard?"

I'm totally open for that as well.

Bri: I love your email.

I've been looking at changing my email because I get so much spam because I've had the

bri@briseeley.com for so long.

I'm trying to figure out—and dear ninja, that is brilliant.

I'm going to have to pull some things out.

I was talking to a friend the other day, I was like, "Do I do boss@briseeley.com or

I could do B-S?"

She was like, "Mmm."

I was like, "But it's kind of funny, right?"

Amy: Love it.

Bri: All right, go to Amy's website.

Grab yourself a free copy of her book.

It's been a year and was an amazon best seller and all sorts of things.

So thank you Ms. Amy Birks for jamming with me today.

I so appreciate it.

Amy: Bri, I love you.

Thank you so much for having me and thanks to your listeners for listening to me ramble

and talk really fast because that's what I do.

Thank you again for joining me for another fantastic episode of Permission to Leap.

If you're looking to take your next big leap, be sure to check out my book that guides

you through the 6-phases of the leap process at http://permissiontoleap.today.

My book will support you in moving through YOUR leap with more clarity and ease.

Because there needs to be more people like you living an inspired life and making a positive

difference in the world.

Much love today and always.

I will catch you on the next episode of Permission to Leap.

For more infomation >> Permission to Leap Amy Birks - Duration: 40:53.

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Work Life Balance - Balancing Work And Family - Duration: 1:58.

For more infomation >> Work Life Balance - Balancing Work And Family - Duration: 1:58.

-------------------------------------------

What is Atrophic Gastritis? - Duration: 1:44.

This is atrophic gastritis,

does it mean that the stomach

has atrophied and shrunk?

That is actually incorrect.

Atrophic gastritis means that

there is a decrease in the

gastric mucosa`s glandural cells,

that the gastric glandular cells decrease,

or are replaced by

other transformed epidermis,

which leads to gastric mucosa becoming thinner.

With a gastroscope,

we can see in the picture on the right

that once the gastric mucosa becomes thin,

the blood vessels in the mucosa can be seen.

And on the left, there are some

glanular or nodule-like changes.

This is how it looks under a gastroscope.

This doesn`t mean that

the stomach itself or the gastric cavity has shrunk.

Is there a high prevalence of atrophic gastritis today?

Atrophic gastritis has

a prevalence of about

13.8% in China.

This occurrence is unique in that

it is related to age.

The prevalence is usually for people older than 40.

And in recent years, the prevalence has been on the rise.

We are familiar with some disease of the stomach,

but actually I `m afraid

not everyone is very clear about

just how dangerous chronic gastritis is.

Atrophic gastritis may possibly

become cancerous.

There is typically a 1% to 3%

chance of that happening.

There is a trend of that.

First, let`s take a look at the

infection caused by helicobacter pylori,

afterwards,

this long-term chronic infection

may lead to superficial gastritis,

And superficial gastritis will

develop into atrophic gastritis.

Afterwards, there will be

intestinal metaplasia

and dysplasia.

This dysplasia can go

from being mild to moderate to severe,

and then lead to stomach cancer.

For more infomation >> What is Atrophic Gastritis? - Duration: 1:44.

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In Love - July [ Nightcore ] ( Piano ) - Duration: 3:37.

Thanks for watching !!!

For more infomation >> In Love - July [ Nightcore ] ( Piano ) - Duration: 3:37.

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Ca Cảnh Cải Lương : Sự tích Trầu Cau . Minh Phụng - Lệ Thủy - Duration: 26:15.

For more infomation >> Ca Cảnh Cải Lương : Sự tích Trầu Cau . Minh Phụng - Lệ Thủy - Duration: 26:15.

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Boys VS. Girls : The School Life - Duration: 5:47.

I have already revised the whole portion 4 times, it's started to get boring.

Only if Chapter 6 was part of the syllabus, it would been a challenge.

I can top this exams while eating a vada pav!

Just let me what's important & whats to be skipped!

Oh Chapter 6 is important. I don't think so.

Even Batman takes risks, so should I.

Just watch how I crack this exam.

Son eat something before you leave.

No Mom, i'm late.

Priya, can I borrow a pen?

Vikram, give me a pen!

I forgot mine.

Kriti, do you have a pen.

Pen please!

Shantanu was right, chapter 6 was important.

I should've listened to him.

Mom you have packed this tiffin so beautifully.

You an artist.

You're Da Vinci, M.F. Husain

One Vada pav, One Pav bhaji, One Idli, Samosa & Chilli Paneer.

Yes i'm hungry, you have any problem with it?

Which class has finished their syllabus?

Ma'am you can take our PT(physical training) classes, we don't do much in it.

Or else my dad will kill me.

And will you like it, if i die.

No! You hit me with a paper ball.

Oh my!!

Mom I cam first in class, Pinky aunty's daughter didn't even get a rank.

Congratulations my girl, this new year you will have a new laptop.

Are you serious?

Mom, can you please sign on my marksheet.

How much did you score?

My marks the most lucky number.

Oh my!!

Do let me know if you liked these characters in the comments below.

If you like Varun.

Then Smash that like button, so I can make more videos with him.

Weirdly whenever I play a boy, girls tend to love it more.

How you doin?

For more infomation >> Boys VS. Girls : The School Life - Duration: 5:47.

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가수 박시환 연기자의 가능성을 보다 - Duration: 4:29.

For more infomation >> 가수 박시환 연기자의 가능성을 보다 - Duration: 4:29.

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How I Make Money Online

For more infomation >> How I Make Money Online

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¿Te sientes triste o deprimido? Este mensaje es para ti - Charles Spurgeon - Duration: 1:01:45.

For more infomation >> ¿Te sientes triste o deprimido? Este mensaje es para ti - Charles Spurgeon - Duration: 1:01:45.

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The JABBAWOCKEEZ Show at Halloween Horror Nights (2017) - Duration: 0:58.

[Music]

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