hey guys this JCSupercell here back with another video timestamps in the
description I'm sorry this video came out really late I've been really sick
lately and I kind of still AM and today I want to talk about a more sensitive
topic to help you guys out as well as to balance out the cuntyness from my last
video and today I was talk about overcoming depression since I myself
have deeply struggled with this as well as I have a couple of friends who are
dealing with it too but anyway enough about that I'm gonna give you guys a
little guide and hope you've overcome this huge obstacle and no this is not for
the people who act depressed to get attention they need some water because
they thirsty as fuck for that attention so on with the show for my first tip
ladies and gentlemen I want to say this learn who your real friends are and try
to change your environment whenever you can and want to this because someone's
environment can greatly reflect their emotions as well as those who are
closest to them they have a huge effect on their well-being now I'm not saying
you should run away from everything there's a difference there's a
difference between a fresh start and being all like foundation out of my
problems for example if you're in an abusive environment with very abusive
people who are being manipulative first call me up and I will suffocate them
with my motherfucking pot belly because I don't tolerate that shit and second
deter if it's rational or not because a great way to raise self-esteem is to
overcome obstacles especially things like bullies and other stuff like that
but if you're flipping out over nothing like your parents won't get you a fucking
JD razor then you just a bitch and you're not a bitch are you but this whole change of
location where you just slow down and relax it can be great since it's like a
safe haven where you can just relax and slow down and just do you it can be
anywhere you imagine except north kore- as for those friends I'd say try to be
friends with more optimistic people as being friends with someone who whines more
than people on tumblr and facebook combined is only really
gonna bring your mood down and you won't be able to feel a better about
yourself due to your environment it could be that your friends are just
really negative which may put you down a lot or their fake friends that are
quite frankly just douche bags and pricks who like to talk shit behind your
back and if you find out you'll feel even worse than when
you started if probably won't help you completely overcome it but it'll help with it
it'll help you deal with it at least second thing I want to say is do not devote yourself
to false validation this can mean things like others opinions appearance
competition popularity you get the idea there's a difference between having a
standard and a sense of pride in these things and devotion because when you
devote yourself to these kinds of sources if at all any of these are challenged
you'll most likely become really defensive and start your autistic screeching and
the people that do this to you are I'm gonna put it nicely they are spiteful
cunts oh wait the thing is they will try to exploit it as they see it as a
weakness then if they get the idea that you're going through something as tough
as suppression they'll make fun of that too it's essentially a chain reaction
that makes sense that's a lot people do this and mainly
people that do this basically are probably sexually frustrated because
they're only friends are their right hand and a fucking jar of Vaseline but hey
moving on third this may sound a bit of a contradiction and please tell me if it
is one comments but I want to say is find a way to escape from it all if the
pressure start to become too much to handle as in just find a hobby that just
makes you happy and allows you to unwind and forget it can be anything you want like
listening to music I recommend listen to something like
American authors that's where it's like best day of my life or something
like that I think I was the lyrics that's like really upbringing or like
just more cheerful music none of that grindcore deathcore bullshit where it's
basically slit your throat kill yourself the genre like me personally I love
creating content on YouTube because allows to express myself I can basically
say and do whatever the hell I want or playing video games witj my friends especially
fighters like Marvel's vs Capcom and Super Smash Brothers the main thing I
want you to take from this little section is don't let people think you
care about what they say when it comes to them quite frankly just shitting all
over your interests and I know I sound like a white mom on
your first day at secondary school but hey if you like to watch Disney Princess
movies to help you relax you do you if you like to cosplay and go to conventions to
express yourself that's great just just do what makes you feel happy
just do what feel makes you feel good and relax if it all gets too much for you
unless you like to drive white ice cream bags around primary schools then we have
a problem and for god's sake please don't take it to a creepy level like the sonic
fans the students just don't do that and we cool moving on next thing I want to say is
find ways on how you can help out other people that are struggling it works for
me I say this because it indirectly helps you
you end up feeling better about yourself and return when you think that you made
a difference for that person and I strongly recommend this because in case
you somehow haven't noticed people find it a lot easier to help
others then to ask for help or help themselves because they don't want to
seem weak but don't be like that because when you reach out to others for
help that can be someone you could go to that can be someone that you can go to
when you're when you're like struggling physically and emotionally it's like a
safety net and they can provide you with some comfort like for me this happened
when I was so fucking depressed when because I reached out to my friends
they've reached out back to me it just like I said it works both ways
but don't heavily rely on them because that'll most likely push them way since
it might make you clingy and if that person does leave you you can end up in a worse
state than before dude a feel like it's all coming crashing down again but
harder this time instead treat it like a two-way street since that's basically how
it works it like I said it helps both people also side note I recommend
checking people out like Tony Robbins Sean Stephenson and marie whatever
your last name is I can't pronounce it unless you somehow do not like listening
to a sexy fat white teen on the Internet and the last I'm gonna give you guys is
improve your self-image I know what I said with don't really care about your
appearance but I'm saying this because things like depression can stem from
being insecure whether it's to do with things that are very hard or impossible
to control like you know being like your weight, your height, your appearance in
general as that's just how people are in my opinion like I said it's why people
so often compare themselves to others the either feel like I have to be the
best or I am the best or they feel like oh I'm a waste of jizz
I want to say improve your self-image because think just how great you feel
are putting in that work... towards your goal either do that or stay how you are
currently and find a way to come to terms and become comfortable with your
imperfections and shortcomings but don't be moaning about it to me because if I
catch you moaning I will go killer kung-fu wolf bitch
on your ass thanks for inviting a killer kung fu wolf bitch to the crib grandad
flawless victory as like I said that's being a giant bitch and you're not a
giant bitch are you the main thing with this is is that it'll do wonders for your
self-esteem since you feel like your personal problems with how you are...
are physically slowly drifting away as when you overcome these obstacles and
achieve these goals you set yourself your self-confidence will improve too
and you'll feel less vulnerable meaning it can also help with anxiety but we'll get into
that a little bit so with anxiety is stems from fear of things fear of things
such as rejection failure and abandonment as well as things like low
self-esteem and insecurity so I'll keep it relatively short because I don't
I don't wanna make this video too long and I feel like I can talk about
this more in depth in another video anyway it's mostly from environments
that are supposed to be friendly such as school and home but like I said with
home find a way to escape to a mental state where you can relax express
yourself and become independent of others don't crawl to them do not crawl back to
them like you got rejected after a one-night stand behind the KFC dustbin
show that you're strong because you are stronger than them this applies to
school as well like for me I used to be like this but I'd get really depressed
because I used to really struggle a lot with being quite frankly a fat shit however
then I got over with my social anxiety it's not easy it's not easy but hey things
that are easy aren't really worth happening anyway
unless it's Oreos and marijuana I thought of it like this way I should be happy
with them taking the piss out of me because they're trying to make me feel
like shit because they are shit because they have nothing interesting to
do or talk about in other words if someone calls me a fat fuck no I can
just say something back like every time I shag your mum she makes me a sandwich
THAT'S why I'm fat anyway jokes aside that's it for this
video guys let me know what you think about it in the comment section below I know
I sounded like a BTEC self-help book thanks to my friend Da'Ryeus hopefully I
pronounced that name right for Letting me use his amazing remix of planet wisp from Sonic
Colors his channel might be an inscription by the way apples my social
media basically my Twitter and my discord please like subscribe and I'll see you lot
later peace have a good one
you
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